Man1health

Showing Tag: "mind" (Show all posts)

Exploring “Mindful” Masturbation

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For most men, masturbation is something they can do without thinking. It’s an easy matter of removing the equipment from its enclosure, applying appropriate lubrication, and then pretty much running on autopilot. But some men have discovered that being more mindful when masturbating can have significant benefits for them. Some men even find that mindful masturbation ensures they pay better attention to their penis health, while at the same time helping them enjoy their solo experiences (an...


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Focusing on Low Penis Sensitivity - How it May Make the Problem Worse

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

Men with low penis sensitivity rates may awaken each morning with the same question thrumming in their minds: "Is it better today?" As the day goes on, they may sneak away from business meetings, family gatherings and other social opportunities in order to drop trou and check out their equipment. If these solo encounters are a regular part of each day, men may become so focused on issues of sensitivity and feeling that they forget to enjoy the moment. While this behavior is understandable, a...


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