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Delayed Ejaculation: Handling This Penis Function Issue

Posted by John Dugan on Wednesday, March 13, 2019, In : Men's Health 

Mention premature ejaculation in a group of guys and someone is almost bound to jokingly claim that he has just the opposite penis health problem. In fact, delayed ejaculation (sometimes called retarded ejaculation or prolonged ejaculation or impaired ejaculation) can be a very legitimate penis function problem – and one that can be frustrating both to those who suffer from it and their sexual partners.

What it is

Just as premature ejaculation involves a man who ejaculates much earlier tha...


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Smart Hydration Saves Dry Penis Skin

Posted by John Dugan on Monday, January 28, 2019, In : Men's Health 

When the pants come off, a guy wants to present the most handsome penis possible to his adoring public or potential partner – or whoever happens to be around. Even in non-sexual situations, like the locker room, a guy doesn’t want another dude to glance at his equipment and think, “Gross, what is wrong with his junk?” But when a man is cursed with dry penis skin, that’s the reaction many may have- especially if that dryness results in flaky or otherwise unhealthy-looking skin. Maint...


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Five Dangerous Causes of Blisters on the Penis and How to Treat Them

Posted by John Dugan on Monday, January 21, 2019, In : Men's Health 

Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the penis are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some penis blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the penis, like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man wh...


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Masturbation: Your Number-One Stress Management Technique

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

Given half a chance, it’s likely that many men reading this article could easily list half a dozen or more things in their life that tend to cause them stress – money issues, relationship problems, sexual worries, in-law conflicts, workplace drama, sibling rivalries, political anxieties, etc. And those are just some of the big general topics, any one of which could have many much more specific sub-topics. Stress is far too big a part of many men’s lives, and it can have a negative impa...


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Penis Facts and Fiction

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Just because a person owns an impressive car doesn’t mean he knows everything about the intricate workings of its engine or the truth about how many miles per gallon it really gets. For the same reason, a man may have a penis but that doesn’t mean he’s up to speed on all penis facts – especially when those facts deal with penis health. Yet separating penis facts from fiction is important in truly understanding one’s penis and knowing how to treat it.

See if you can tell which of th...


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Everything a Man Ever Wanted to Know About Male Ejaculation

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Male ejaculation seems like a pretty simple thing. However, it’s a fairly complex process that only really gets investigated when problems like ED pop up. Every man should know the interworking of what needs to happen and what then occurs when men climax to have a better knowledge of self. Male ejaculation happens as the result of a series of steps involving multiple parts of the body (not just the penis!) working together. Let’s break down what happens from soup to nuts (pun completely i...


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Penis Protection for the Winter Nudist

Posted by John Dugan on Tuesday, January 15, 2019, In : Men's Health 

Many people find the nudist lifestyle very liberating. They often extoll the virtues of experiencing the world around them directly on their skin, without the artificial barrier of clothing between them and Nature. The way the sunshine feels, how they experience a breeze, the difference between various kinds of grasses rubbing against the skin - all are part of the nudist life for many. But during the winter, the nudist may need to take precautions – and men may need to guard their penis he...


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How to Deal with Stretch Marks on the Penis: Causes and Treatment Measures

Posted by John Dugan on Saturday, January 12, 2019, In : Men's Health 

Stretch marks are probably something most men think they won’t deal with unless they have a major weight gain or weight loss. Stretch marks on the penis are surely something men don’t expect but they happen, and for really common reasons. They may appear anywhere in the fun zone such as in the groin, on the scrotum, or even on the actual penis. Happily, they’re not serious in a medical sense, though they can affect a man’s self esteem and confidence. The good news is there are ways to...


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Penis Function and Gout Can Be Linked

Posted by John Dugan on Thursday, January 10, 2019, In : Men's Health 

It’s no news that we prefer things that work rather than things that don’t work, and so a man is much happier when he is blessed with good penis function rather than faulty penis function. Maintaining a proper level of penis health is one way to help maintain penis function, but sometimes issues arise outside of pen is health which can impact function. For example, health conditions that develop elsewhere in the body may have a secondary effect on the penis. Surprisingly, this can be the...


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Penis Health: Keys to a Happier, Healthier Manhood

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Penis health is important, as it impacts many different functions of the body, including waste excretion, reproduction and sexual pleasure. There are many lifestyle changes to make if you feel your manhood is not in tip-top shape. Many of these changes require minimal effort and will yield maximum results. Take care of your body and your penis by following some of the rules outlined here.

1) Get to bed! Sleep is extremely important for penis health. The penis actually exercises as you sleep,...


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Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been sho...


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Erectile Dysfunction 101: Symptoms, Causes, and Treatment

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Guys may do a lot of talking about sexual conquests and the unrelenting prowess of their libido; however, one sexual thing a lot of men won’t talk about is Erectile Dysfunction, also known as ED. That’s a shame because experts estimate that affects nearly 30 million men, especially those over 65. Talking and self-education are the best ways to find a remedy for ED, so let’s run down everything a man needs to know about erectile dysfunction.

What Is Erectile Dysfunction?

Let’s start o...


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New Year’s Resolution: No Jock Itch

Posted by John Dugan on Thursday, January 3, 2019, In : Men's Health 

Now that we are into the new year, it’s time to get serious about those resolutions. While a guy is at it, he needs to consider what penis health resolution would be valuable for him. After all, keeping that manhood healthy is the first step to keeping the manhood (and therefore the man) happy. With that in mind, one excellent resolution to make is to ensure that there will be no jock itch to disrupt the penis health for this year.

Very common

Jock itch is, thankfully, not a serious penis ...


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How to Rejuvenate the Penis: The Facts on Non-Surgical Penile Rejuvenation

Posted by John Dugan on Tuesday, January 1, 2019, In : Men's Health 

It was only a matter of time before science found a way to give men girthier, longer, stronger penises. Not only has it come to fruition, but it takes less time than an oil change and is a completely natural injectable. Men with sexual dysfunctions like Peyronie’s Disease and Erectile Dysfunction (ED) have reported back with pretty impressive results. However, men without penile issues can also take advantage of this easy out-patient procedure to rejuvenate their penises as well. Here’s t...


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Penis Calluses 101: What To Do When a Man Finds a Callus on His Penis

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

There are lots of reasons a man may find bumps on his boner. However, if that ‘bump’ seems to be hard, less sensitive to touch, and sizable, it may be a callus. Calluses are a thickened and hardened part of the skin or soft tissue. They are yellow or pale in color. They feel lumpy but surprisingly aren’t as sensitive to the touch as one might believe. They are often bigger than bumps or skin tags and don’t appear to have defined edges. They’re nothing to get excited about and can be...


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Adult Circumcision Before and After

Posted by John Dugan on Friday, December 28, 2018, In : Men's Health 

According to a report by CBS News, circumcision in male infants has been consistently trending down. As seen in information compiled by the Mayo Clinic, circumcision has dropped from 83 percent in 1977 to 77 percent in 2010. While the percentage of male babies is still quite significant, more parents are questioning circumcision, even with 50 percent of uncircumcised males experiencing some sort of medical condition in relation to their foreskin. As circumcision experiencing less “social no...


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Masturbation as a Five Senses Experience

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

One of the great things about masturbation is that there really isn’t a right way to do it. If a guy prefers masturbation seated instead of standing, kneeling, or lying down, that’s fine. Left hand or right hand or both hands – perfectly reasonable to go with any choice. As long as penis health isn’t impacted by it, there aren’t really bad choices. That said, guys often fall into a set habit about how they masturbate, and every now and then it can be a good idea to shake things up a...


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5 Serious Causes of Discolored Penile Skin: Identification, Treatment, and Prevention

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Most times, a little penis discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like sex, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the penile skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some ti...


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Masturdating: More Than Just Masturbating

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A few years ago, masturdating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of an erect penis care regimen, the fact is that masturdating is not a synonym for masturbation – even though masturbation may be a big part of the experience.

What is it?

For the uninitiated, masturdating popped up in the lexicon a fe...


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Better Sex Resolutions for the New Year

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent penis health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the penis healthy and strong, now is a good time to resolve to experience even better sex in the coming year.

“Having better sex’ is a fine resolution in and of itself, but men will ...


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Penis Function Issues: Dealing with Premature Ejaculation

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

There are hundreds of reasons to focus on penis health, but one reason why men make it a priority is because a healthy penis is generally in a better position to perform better sexually. Almost every man worries at some point about penis function and how an issue in this area could impact his sex life. One of the more common penis function challenges involves premature ejaculation.

Guys don’t like to talk about premature ejaculation, much less admit that they suffer from it, but it is actu...


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Penis Protection from Winter Weather

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

Cuddling up by a nice roaring fire is a great way to beat the icy winter weather – but unfortunately, most men can’t spend the entire winter that way. Venturing out into the cold and the wind is a reality all have to face, and it pays to think about some penis protection strategies for the cold months. Penis health isn’t only a warm weather affair, of course, so taking steps to protect the member from the throes of winter is well worth it.

So what penis protection steps can a man take ...


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Take these 5 Vitamins for Penis Health

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

Many men take vitamins each day as a way to improve their health. They may pop an Omega-3 for heart health, some vitamin K for strong bones, and a multi-vitamin in an attempt to cover all the bases. What some men may not know, is there are certain vitamins for penis health men should take and can even help them improve the strength and vigor of their member. For men who have issues like erectile dysfunction (ED), some vitamins have shown to help substantially. Let's explore what vitamins men ...


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5 Causes of an Itchy Rash on the Penis: Identification, Treatment and Prevention

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

It’s itchy and angry and red all over. What could it be? No, it’s not the start of a joke, it’s a reality that most men will experience in life. When a man gets an itchy rash on his penis, it can be for any host of reasons, but no matter the reason, it’s always uncomfortable. Rashes halt things like working out, playing that regular game of pick-up, and all amorous advances. The good news is most itchy rashes on the penis can be remedied quickly and easily. Most don’t even require a...


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Compulsive Masturbation? Could Be Pramipexole

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

As most men know, masturbation is an excellent way to relieve sexual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on penis health by keeping the organ well exercised.) Although many guys worry about their rate of masturbation, few are actually compulsive masturbators. And according to some studies, sometimes compulsive masturbation may be the result of using a medication known as pramipexole.

What is pramipexole?

Pramipexole i...


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Something Smells Down There: 6 Causes and Solutions for Odor on the Penis

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

Whether you’re having an issue with a nether-regions smell or your partner is, the problem may be easier to solve than you think. Penile odor is extremely common and something every man may experience in his life. A serious or long-lasting odor may be due to environmental factors that can be easily changed. More severe cases of odor on the penis may be symptoms of a medical issue like a sexually transmitted disease, so ensure you’re watching out for any other symptoms if experiencing a fo...


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Bumps on the Penis: What, Why and How to Get Rid of Them

Posted by John Dugan on Saturday, December 8, 2018, In : Men's Health 

If you’re suffering from the sudden appearance of bumps on the penis, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than others. Whilea skin bumps or sore in the genital regioncan be a sign of a sexually transmitted disease,in most cases, the cause is more straightforward. Here are some of the more common reason that men may develop bumps on the junk.

1) Hygiene-related issues -- especially with uncircumcised men. Someti...


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Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that STDs can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during ...


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Penis Sensation Protection: Common Sense Tips

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

Clearly, there are numerous reasons to practice appropriate penis health strategies, including the fact that a healthier penis is likely to simply function on a more acceptable level. Penis health includes maintaining penis sensation at a level such that the physical manipulation of the penis, by whatever means, produces pleasurable reactions in a man. Of course, as with other aspects of the organ, penis sensation can be diminished – so guys are encouraged to follow these tips which can hel...


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Bent Penis Treatment: Understanding and Coping with Peyronie’s Disease and How to Deal with it

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

A quarter of all men suffer from Peyronie’s Disease, a condition wherein the penis has an extreme, usually, 30 percent or greater, bend. The cause of the disease is largely unknown but medical professionals suggest it can develop over time due to injuries to the penis, both major and minor. Those traumas can cause bleeding which can lead to scar tissue formation and build up; however, this is not always the case. Over time, a man may notice a curve in his penis becoming more dramatic, frequ...


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Jock Itch on the Penis: Signs, Symptoms, Causes, and Treatment

Posted by John Dugan on Tuesday, November 27, 2018, In : Men's Health 

An itchy penis is no fun. In fact, it often causes discomfort and embarrassment. A common cause of this angry penis itch is jock itch. Jock itch on the penis doesn’t just affect jocks. So even if a man is a pencil pusher or a Halo hero, he can get it. This harmless, though very contagious skin infection passes easily from person-to-person so it’s a good idea to keep an eye out for its symptoms and also, practice some prevention to keep it at bay. Here’s everything a man ever wanted to k...


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Rash from Masturbation: Causes, Treatment and Prevention

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Everyman has no doubt gotten a little overzealous at some point in his life and masturbated until he wound up with a red penis and a lot of discomfort. Sometimes it’s just high drive, other times it’s boredom, and other times, well, sometimes it’s just because it’s really fun to do. No matter the reason, a rash from masturbation can be quite painful and inconvenient and isn’t just a result from too much self-pleasure. Let’s dive into the cause, how to treat a rash from masturbatio...


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Eczema on the Penis: Triggers and How to Avoid Them

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

It happens to everyone and can make for a very unpleasant day. Dryness and itching on penis skin are always unwanted. While dry and itchy skin can happen for environmental reasons, eczema is used to describe a group of inflammatory skin conditions that can affect the genital area. Symptoms can range from mild to severe, including skin dryness, scaly skin, bumpy skin, red rash or even patches of discolored skin. All of these symptoms may point to eczema on the penis.

What is Eczema?

Eczema, a...


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Locations for Better Sex

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

The adage that the three most important things in real estate are location, location, and location doesn’t exactly apply to better sex. But there’s no denying that changing locations can indeed spruce things up where the bed game is concerned. (Of course, this assumes that penis health is adequate in the first place.) Mind you, there is absolutely nothing wrong if a couple finds that they are perfectly sexually satisfied in the bedroom (or wherever they habitually engage in sex). But for...


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Penis Odor from Too Much Methionine (What?)

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Too many guys have had this happen: They are sexily undressing in front of a new bedmate, and as they get to the big reveal and strip off their underwear, the room is filled with an obscenely strong penis odor. Rank penis odor is a common penis health issue, and one which can ruin a promising evening. The causes of penis odor are numerous; one of the lesser known culprits involves the body producing too much of a substance called methionine.

Hypermethioninemia

Methionine is an essential amin...


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Male Organ Function and Medications That Increase Prolactin

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Male organ health and male organ function are often linked, with a healthy manhood usually more likely to have fewer issues with male organ function. However, there can be factors which impede male organ function which come about even when a man is taking every step possible to ensure the health of his favorite organ. For example, sometimes medications taken for health issues unrelated to the member may still have some impact on the manhood. This can be the case with medications which, direc...


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Why Men Masturbate: The Top 7 Reasons

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

Somehow in society, being a man and masturbation are intertwined. Does anyone really know why men masturbate, though? Is it biological, social, personal, or a little bit of everything? Spoiler Alert: it’s a little bit of everything! Here are seven of the most commonly cited reasons to masturbate and a little backup research on why.

Reason #1: High Sex Drive

Men with a high libido tend to masturbate more frequently. Ironically, frequent masturbation keeps that sexual pilot light burning, so...


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Why Men Get Erections During Sleep: Morning Wood Gets Demystified

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

There’s no shortage of slang terms for the biological response known as “nocturnal penile tumescence.” There’s everything from morning wood to pitching a tent to getting a visit from the boner fairy and more. But what causes men to wake up with an erect member? Is it only a sexy dream that causes this undercover stirring or is there something more to it? This extremely common morning present is actually a good sign. Read on to learn more about why men get erections during sleep.

The ...


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Is Circumcision Necessary? Reasons for and Against the Ancient Practice

Posted by John Dugan on Monday, November 19, 2018, In : Men's Health 

Parents face this question when having a male child and adult men face it later in life: Is circumcision necessary? While there are plenty of reasons to get circumcised, very few of them could be classified as necessary. Generally, most reasons to get circumcised center around personal belief, medical issues, or social conditioning. Let’s look at some reasons that circumcision might be necessary and other reasons one may want to think twice before going under the knife.

What is Circumcisio...


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Iron Overload Can Impact Penis Function

Posted by John Dugan on Saturday, November 17, 2018, In : Men's Health 

When penis health is good, penis function is more likely to be good as well. But sometimes there are conditions which indirectly affect penis function. One such example may occur when a man suffers from iron overload, that is, an excess amount of iron in his system.

Iron is basically good

Now, as any boy who is told to eat his spinach or take his vitamins knows, the body needs iron. In most cases, iron is a good thing. This mineral is an essential component of hemoglobin, which takes iron ou...


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Penis Tip Irritation: The Causes

Posted by John Dugan on Friday, November 16, 2018, In : Health 

What’s the worst thing that can happen to a man? Well, this is open to interpretation, but let’s be honest: most men would place problems with the penis at the top of their list. One common problem that most men experience from time to time is penis tip irritation, which is especially unpleasant when the member is continuously rubbing against the clothing. It is uncomfortable, unpleasant and can lead to a trip to the doctors’ office, not to mention putting the brakes on a man’s sex li...


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The Kama Sutra and Masturbation: Five Pieces of Ancient Wisdom about Pleasure

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

The is no sensual text quite like the Kama Sutra for increasing pleasure and intimacy. While the Kama Sutra doesn’t touch on masturbation outright, it does touch on genital touching in general and is very sex-positive. While written for couples, there is a lot of information and guidance that can be applied to self-love, so much in fact that it was easy to find five ways the Kama Sutra elevates masturbation. Here’s five of the biggest game-changers the ancient text delivers for an extraor...


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L-Carnitine and Oral ED Medications: Better Together for Strong Erections

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

There are tons of things that are betters in two: peas and carrots, vitamin C and E, and Jack and Diane. They just bring out the best in each other. It’s the same case for L-Carnitine and ED medication when it comes to strong erections. Separately, both contribute to greater vasodilation and blood flow which creates stronger erections for men who suffer from Erectile Dysfunction (ED) or intermittent bouts of erectile difficulty as brought on by stress or life situations. Let’s look at bot...


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Penile Rejuvenation: All the Facts

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

For the past couple of decades, there’s been a lot of talk about vaginal rejuvenation. It’s been talked about on everywhere from Oprah to brunches to poker tables for years. But what about the male side of the equation? Why is no one talking about penile rejuvenation? Certainly, there are men out there who wouldn’t mind a little fixer-upper on their downstairs parts too. Read on to learn what a penile rejuvenation is, who’s a good candidate, what the procedures and downtime are like, ...


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Masturbation: 8 Good Reasons

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Spending some serious “alone time” with his penis is a favorite activity for millions of men. While rates of masturbation may vary from man to man, almost all guys masturbate at some time or other, and most men masturbate with some degree of frequency. Although masturbating too roughly can create some minor penis health inconveniences, most guys find there are more reasons to masturbate than there are to not. But for any men looking for a few good reasons to justify their masturbation, th...


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Jock Itch Prevention: Basic Hacks

Posted by John Dugan on Friday, November 9, 2018, In : Men's Health 

A little scratch to the crotch now and then is no big deal, but when a guy’s hand is flying down there frequently, or when he has to excuse himself to go somewhere private for a big, long scratch, then it’s likely that jock itch has reared its troublesome head. One of the most common penis health issues, jock itch is basically benign – but it’s such an annoyance! Knowing how to treat jock itch is crucial – but prevention strategies for the condition are even more valuable. In this a...


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Four Masturbation Mistakes to Avoid

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Everybody makes mistakes; it’s simply part of being human. Almost everybody masturbates; it’s also part of being human. It’s therefore quite likely that on occasion a man may make some mistakes when engaged in masturbation. In the interest of good penis health, the following details a few masturbation mistakes which a man might fall prey to. Men should consider themselves warned.

Mistakes

- Going lube-light (or lube-free). When a guy first starts masturbating, it’s not unusual for h...


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Proper Penis Protection: Best Practices for Condom Use

Posted by John Dugan on Tuesday, October 30, 2018, In : Men's Health 

Penis protection is a big deal for all guys, and rightfully so – no one wants to put their favorite appendage at risk or do anything to impede penis health! There are numerous steps one can take to help ensure penis protection, but, especially for men who are sexually active with more than one partner, the most important is consistent and proper use of a condom. But what are some good tips for proper condom use that men should remember?

Read on to find out.

Tips

- Don’t recycle. This ma...


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Penis Tattoos: Everything a Man Needs to Know

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

While tattoos, in general, can be daunting, penis tattoos seem to be a sign of a He-Man with unbelievable pain tolerance. However, these hidden works of art are growing in popularity as more men embrace what a penis tattoo can do for them. There are also more artists willing to tattoo a man’s penis to help him show off his unique personality. Let’s examine penis tattoos, from the why to the how, pay careful attention to the risks and how to care for it after.

Why do men get penis tattoos...


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Avoiding Penis Irritation: TLC for a Man’s Best Friend

Posted by John Dugan on Saturday, October 27, 2018, In : Men's Health 

If we took a poll, we reckon that men would all be in agreement that penis irritation is the one of the most unpleasant issues they have to deal with. Pain in this area can be extremely noticeable, uncomfortable, limiting, and ultimately life-altering, if proper steps are not taken to treat the cause. Dates are put off, gym bags get left at home, and worry is afoot. Fear not- there are a few common reasons why penis irritation occurs, and in most cases, this sensitive problem can be remedies ...


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Penis Pain Could Come from a Bladder Stone

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

When the penis is in pain, most men are ready to jump into action to solve the problem, and the first the step, beyond acknowledging the pain, is figuring out what may be the cause. Numerous factors can bring about penis pain, one of which is the unwelcome presence of a bladder stone. Knowing symptoms of a bladder stone can be valuable when discussing this pain with a doctor.

Not kidney stones

Kidney stones are something most people have heard of (and some people may have experienced), but b...


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Penis Protection: Daily Do’s & Don'ts

Posted by John Dugan on Thursday, October 25, 2018, In : Men's Health 

A man has only one penis (well, except in exceedingly rare cases), so he really needs to practice proper penis protection to ensure nothing untoward happens to it. Maintaining penis health is a major goal for guys, and there are some daily routines they can practice that can help move toward that goal. With that in mind, the following dos and don’ts may prove educational and beneficial.

Penis protection tips

- Do wash daily. Keeping the penis clean is one of the best ways to help maintain ...


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Testosterone and Sexual Health: It’s Complicated

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Now more than ever, testosterone is something that is discussed in terms of a guy’s sexual health. There’s nary a man alive who doesn’t know that testosterone is important to muscle tone, performance capability, penis health, and so on. “T levels” are tossed around as a topic of conversation, and many guys boast about how they’re “all T’d up” after a workout (or before a date). But while it’s true that testosterone does have a role to play in sexual health, the fact is th...


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Ten Causes of Penis Sores and How to Treat Them

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Sores are an eye-sore, especially when on the penis. They can happen for many reasons, some of them harmless and some of them even deadly. Whether they are filled with pus or are just bumps with a shooter of pain, they need to be taken care of and quickly. Be sure to treat penis sores with care, and no matter their cause, see a doctor if concerned.

Penis Sore Causes

Here are some of the most commonly cited causes for penis sores. The first five are non-sexually transmitted infections (STIs) ...


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Masturbation While on the Road: 5 Dos and Don’ts

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

The masturbation urge can – and does –strike a man at any time. When watching porn, of course, but also when walking down the street, listening to music, fixing dinner, or even just sitting still. That means, naturally, that sometimes a bro is going to feel like masturbating when he’s on the road, traveling to some destination on a business trip or vacation. Lots of the time, a dude can ignore it until it either fades away or he reaches his hotel room and can indulge in some special pen...


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Red Penis 101: Five Common Causes and Treatments

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

The most delicate skin on the body is in the genital area, and as all men know, it can become irritated quite easily. A red penis accompanied by itchiness, dryness, chafing and rashes is common during all phases of a man’s life. Contributing factors to penis irritation can be environmental, medical, or lifestyle based. Certain conditions that cause the penis to become red and irritated will require medical attention, while others simply require a change in behavior. To determine if your red...


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Penile Desensitization Ruining Your Sex Life? 5 Reasons it Happens and How to Fix It

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Age affects men in a variety of ways, and one unpleasant result of aging -- penile desensitization -- is all too common, as many men know. But while loss of penis sensitivity is a natural symptom of getting older, it can also occur for a variety of other reasons, including underlying medical conditions and lifestyle factors. Some of the most common of these are as follows:

1) Low Testosterone is a common culprit behind penile desensitization. Lifestyle factors such as tobacco use, alcohol in...


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Vitamin E Oil on the Penis: How it Protects the Family Jewels

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

In modern society, there’s no shortage of things people will due in the name of health and beauty. Expensive skin care and Equinox gym memberships keep bodies fit and skin glowing. Eschewing carbs for washboard abs is as common as breathing as people try to be their best selves. However, some men forget their penis when they think about overall health…that is, until something goes wrong. One of nature’s best ingredients can help keep the penis strong and full of life and keep minor and ...


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Five Common Masturbation Side Effects

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

Masturbation is not only a common activity but also a healthy one. It’s a safe and completely natural way to explore the body, release built-up sexual tension, and sexually educate one’s self. Everybody does it, and it’s becoming more and more common for people to talk about it in public and share tips and truths about self-pleasure. Despite all the myths out there, there are actually no physically harmful side effects of masturbation when done in moderation. However, excessive masturb...


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Benefits of Vitamins for Penis Health

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for penis health. The following are some of the top nutrients that can play an important role in maintaining skin, nerve and circulatory health for optimum performance.

1) L-Carnitine is a non-essential amino acid that is proven to maintain and improve penis health. Its properties have a wid...


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Ten Potential Causes of Redness on the Penis and How to Treat It

Posted by John Dugan on Tuesday, October 9, 2018, In : Men's Health 

Redness is rarely a sign of something good. However, redness on the penis can be a little more than just upsetting. When seeing their favorite appendage in a red state, many men worry it's something serious. While there are some serious issues that can be suggested by a red penis, most causes are harmless and nothing to worry about. Here are ten of the top causes of a red penis and how to treat it.

1) Bruising – Bruising of the penis after an injury is probably one of the leading causes of...


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Adult Circumcision Pros and Cons

Posted by John Dugan on Tuesday, October 9, 2018, In : Men's Health 

Circumcision is the surgical removal of the foreskin, which is the skin covering the tip of the penis. This practice originated in several religious rites and eventually became the norm in society today. It is usually done within the first few days of a child’s birth, Fthough it can be done at any time. Some adult men decide to get circumcised for religious conversion, hygiene, as the result of a complication of a disease like diabetes, or just for aesthetic effect.

Adult Circumcision Pros...


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Smegma Infection Symptoms and How to Clear it Up

Posted by John Dugan on Monday, October 8, 2018, In : Men's Health 

People may want the funk, but not the chunky white smelling kind. That's right – smegma. Smegma didn't start out as all bad. Smegma is actually the end-result of the body's masterful self-cleaning skills and is an odorific concoction of oil, dead skin cells, and other fluids. However, elves and fairies won't come to clean it up for a man, he has to do it himself. And when he doesn't…it isn’t pretty. Not only does it stink, but it also can lead to infections and embarrassment in more int...


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How to Get Rid of that Bad Penis Smell: Odor Control for Men

Posted by John Dugan on Saturday, October 6, 2018, In : Men's Health 

A sure-fire way to ruin a sexual encounter is a foul-smelling genital area. While we’re all accustomed to the normal range of human body odor, a particularly stinky member can be a catastrophe and cause real damage to both an evening and your reputation. It’s even worse if you’re experiencing itching, redness or swelling, because those symptoms together could be an indication of something more serious than just a smelly package. If you’re on a mission for penis odor control and it is ...


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Masturbation on the Go: Some Travel Tips

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Whether on a vacation or a business trip, travel is a chance for a person to explore new worlds. And sometimes exploring new worlds includes doing a little self-exploration as well. Many men find that there’s something especially satisfying about indulging in a little masturbation while on a trip. Sometimes it can be a way of putting a little relaxing pleasure into an unexpectedly tense business trip. Or it can be simply fun to experience masturbation in a hotel room setting. As long as a g...


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Penis Function and the Impact of Diabetes

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

More than 30 million Americas – 9.4% of the population – are thought to have diabetes – and about a quarter of them don’t know it. Equally alarming, some 84 million Americans are considered to be in a pre-diabetes condition. This serious medical condition can have a huge impact upon a person’s health – and upon a man’s penis health as well. Knowing how diabetes can affect penis function is valuable information for every man.

Diabetes

Although diabetes affects both men and women...


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Penis Problems: ADHD Medications and Spontaneous Ejaculation

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

There are a wide range of issues which could legitimately be termed penis problems, from erectile dysfunction to dry penis skin to a bent penis to premature ejaculation. One of the more unusual (and therefore rare) penis problems is spontaneous ejaculation. This condition can occur in any man, but some men with ADHD (attention deficit hyperactivity disorder) may be more likely to experience it, as a side effect of medication used to treat ADHD.

About spontaneous ejaculation

Some people may a...


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Study Says that Erectile Dysfunction and Depression are Linked

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

Erectile dysfunction: two of the most terrifying words a man can ever hear in connection with his penis health. Yet it’s something which is not uncommon. According to one source, about 10% of men between the ages of 40 and 70 have severe or complete erectile dysfunction, and 25% more have moderate or intermittent cases of it. That’s a full one-third of men in that age range affected to some degree by erectile difficulties. That’s one reason why it’s important to know the possible cau...


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Five Causes of Weak Erections and How to Take Back Control

Posted by John Dugan on Tuesday, October 2, 2018, In : Men's Health 

At some point in a man’s life, he may find it difficult to summon or maintain an erection. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an erection 25% of the time or more, it may be a warning fla...


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Skin Irritation on the Penis: Causes, Treatments and Risk Factors

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

Full scale or just a patch, skin irritation on the penis can be a cause for concern and often results in a loss of focus and an extra helping of discomfort. It’s also not something a man tends to want to show off while “entertaining.” Here’s the good news – most causes of an irritated penis can be easily remedied and are nothing to worry about. Here are five common reasons for skin irritation on the penis and how to fix the lil’ fella right up.

1) Genital Area Infections – Nobo...


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Five Common Causes of Dry Skin on the Penile Shaft and How to Restore the Balance

Posted by John Dugan on Saturday, September 29, 2018, In : Men's Health 

A man and his penis are the best of friends. That’s why when a man finds dry skin on his penile shaft, he can feel a little more than just uncomfortable; he can get anxious worrying about what’s causing his delicate skin to get flaky on him. Thankfully, most causes of dry penile skin are harmless and can be easily remedied. It may take a few days, but skin can be supple and soft once again with a few tips.

Let’s start with the symptoms of dry skin on the penile shaft. Obviously, the sk...


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Masturbation Without Visual Aids: Why It’s Beneficial

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Is this the golden age of masturbation? There are plenty of arguments in support of this theory. For example, while masturbation is still not really something one discusses at a formal dinner party, there is still a greater openness about the subject than in years past. More people, especially men, not only admit to indulging in masturbation but often talk about it without a sense of shame. There are plenty of lubricants around to choose from, as well as an array of sex toys which can add to ...


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How to Cure a Dry Penis: Common Causes and Treatment Options

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

At one time or another, most men have dealt with dry and chafed penis skin. Even for a guy that takes great care of his most-loved parts, dry skin can appear and cause some serious irritation. Skin chafing on the penis can present itself as incessant itching or as a dry, flaky mess. Take note that it’s pretty normal to use a penis health crème to hydrate the affected skin as the moisturizing properties create smooth, soft and supple penis skin. Read on for information on some common men’...


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Erectile Dysfunction? Maybe Try a Little Watermelon

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

Some men may experience better erectile function during the summer months, and there has long been an old wives’ tale that tries to explain the matter. Sure, summertime may just be a period of the year when men feel naturally friskier, or perhaps the exposure to more sunlight and fresh air helps to explain this penis health change. But folk medicine has for centuries encouraged men who have difficulties with their erections to partake of abundantly available watermelon during the summer sea...


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Five Causes of Decreased Male Organ Sensation and How to Get it Back

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Unfortunately, decreased Male Organ sensation is an inevitable certainty for most men. Simple aging can often lead many men to long for their members of old: members that stood hard and steadfast, and often were accompanied by a low refractory period between intimate encounters or solo-love. Don't believe it? Look at all of the money spent each year to reverse the loss of sensation in the male organ! Male performance aids, some more exotic in origin, are popped like Hubba Bubba in hopes that ...


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Ten Common Causes of Dry Peeling Skin on the Penis and How to Treat Them

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

No man in the history of the world ever looked down and marveled at dry peeling skin on the penis in a good way. Oftentimes, dry penile skin causes anxiety and confusion. It hurts, it's red, and it's flaky. It catches on fabric, causing unbearable pain, and it definitely isn't something a man wants to show a lover. Thankfully, most causes of dryness and peeling are fairly normal and easy to remedy. Here are a few of the most reported issues and how to treat them.

1) Drying or Chemical-laden ...


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Penis Blisters: 5 Causes and How to Treat Them

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

They’re red, painful, and sometimes filled with pus. Penis blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the penis can be caused by a variety of things, and not all of them are sexually transmitted diseases. However, most penis blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, i...


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Six Causes of Penis Rashes and How to Deal

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

Penis rashes are No Bueno. There’s redness, heat, irritation… and nothing, not even air, feels good on the skin. In addition to the discomfort, penis rashes can also sideline amorous pursuits and other activities, like sports. Thankfully, most penis rashes can be cleared up pretty easily and then avoided in the future. The following are six of the most common causes of penis rashes and how to remedy the issue with a little humor, common sense, and medical help in some cases.

1) Frictio...


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Six Ways to Treat Chafing on the Penis

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

He doesn’t realize it’s happening. It starts out innocent enough. Maybe there was a sale on a new laundry detergent. It could have been just wanting to look like a model in really tight pants for that hipster concert last night. Maybe it was a honeymoon. No matter the reason, chafing on the penis can be a red, hot, irritating mess that can sideline an active guy just like that. Thankfully, penis chafing can be turned around fast with a couple of tips and a little cool-down time. To help ...


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Five Causes of Numb Penis and How to Regain Sensation

Posted by John Dugan on Tuesday, September 11, 2018, In : Men's Health 

What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of penile sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the penis, color change, or an additional loss of sensation in the testicles and perineum. Be sure ...


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Penile Odor: Why It Happens and Strategies for Treating It

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

Penile odor is a very common problem for men. Picture this: It’s the fourth date, things are heating up, and you’re worried about your smelly penis turning your partner off and potentially ruining the evening and the relationship. Of course, all genitalia have a natural odor and it’s not always great. But if the odor is embarrassingly bad or pungent, there are a few steps to take in order to keep the genital area clean and smelling fresh. Continue reading to gauge if your odor problem ...


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Masturbation and Roommates: How to Keep it Discreet

Posted by John Dugan on Saturday, September 8, 2018, In : Men's Health 

The fall semester has begun for most college students, and for many - especially freshmen - that means getting to know their new roommate. Often the two dudes are a great match, sometimes not so great - but even when the two students have a lot in common, there’s often a touchy subject that both may be thinking about but neither wants to broach - masturbation, or more specifically, how are they going to be able to masturbate with another guy (or, in some cases, several other guys) in the s...


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Can Constipation Impact Penis Function? Actually, Yes

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

Constipation is not something that people like to talk about, let alone experience, but it is unfortunately a fact of life for many people. Surprisingly, this digestive condition can potentially have an impact on some men’s penis health, although certainly not all men who have constipation will suffer negative effects on their penis function. Nevertheless, because it does happen to some men, it’s good for guys to know about this constipation connection.

About the condition

According ...


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Unusual Penis Problems to Avoid: Anhedonic Ejaculation

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Paying careful attention to penis health often prevents many common penis problems, especially in terms of penis skin issues or fighting off rank odor in the area. But some penis problems are more difficult to attack. One of these is anhedonic ejaculation, a fortunately uncommon condition but one which can be very concerning (and frustrating) for those who suffer from it.

Regular ejaculation

Ejaculation, of course, is something that all men are familiar with. Starting in puberty, males m...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Erectile Dysfunction Testing: What to Expect During an Exam

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

"Erectile dysfunction" is one phrase no man wants to hear, but it’s something which unfortunately does happen to a lot of men. As a matter of fact, the National Institute for Diabetes and Digestive and Kidney Diseases estimates about 30,000,000 men in America are affected by erectile dysfunction, making it a significant sexual health issue. Consulting a urologist about erectile dysfunction is highly recommended so a strategy can be developed to help address this issue. But when a guy does ...


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Penis Function and Spinal Cord Injury: 3 Types of Problems

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

As many readers know, penis health can be a bit complicated. Some of it is easy and directly involves the penis, such as caring for dry penis skin or checking for signs of sexually-transmitted infections. Other times, penis care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact penis health, sometimes significantly.

The spinal cord

The spinal cord is "a long, thin, tubular bundle of nervous tissue and ...


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Demystifying Erectile Dysfunction: How We Study It and How It’s Treated

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

Men are fortunate to be living in a world in which our knowledge of sexual health has increased to the point that it has. Gone are the days when, say, treating syphilis required a man to drink dangerous quantities of mercury - with little effect on the disease itself, and certainly to the detriment of the patient! Much of what is now known about proper penis health strategies has come about through centuries of observation and trial and error, but much nowadays is learned through rigorously-...


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Dry Penis Skin: 5 Reasons It Happens and How to Soothe the Itch

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

There are few things worse than having a dry penis. Men can experience symptoms ranging from incessant itching, to flaking, rough skin, or a harsh, red and sore rash. This sometimes-painful burden has a habit of popping up at the worst possible times, like before that important date on Saturday night or as the presentation at the board meeting begins. Most men experience dry penis skin at some point in their lives. Luckily, there is a multitude of methods to prevent and combat this common pe...


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Loss of Sensation in the Penis: Medical and Non-medical Factors

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

Diminished penile sensation is something most men face in their lives. Losing that loving feeling may be inevitable in some cases, but in most, things can be done to improve sensitivity and regain some, if not all, sensation in the privates. If a man is experiencing loss of sensation in the penis, first he should identify what is causing it. Once a cause is identified, he can take specific steps to regain sensation. Here are a few of the most common causes of penile sensation loss and a few ...


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Bumps on the Penis: Can They Be Cured?

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

A bump on the penis can cause panic both for a man and his partner. Nothing ruins a mood like the moment someone feels bumps on a penis right before becoming intimate and it can shut down a romantic evening faster than a political debate. Thankfully, most times it’s nothing serious. While some penis bumps can’t be prevented, others can with proper hygiene and sexual practices. Here are a few of the most common reasons bumps on a penis can appear and how to deal with them.

1) Pimples - ...


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Boost Your Penis Function with These Targeted Exercises

Posted by John Dugan on Thursday, August 23, 2018, In : Men's Health 

One reason that guys like to practice good penis health is that it can have an impact on their penis function. There are many components to good penis health, such as proper penis hygiene, use of protection during sexual encounters, and maintenance via application of a penis health crème. But for many men, one way to help maintain or sometimes boost penis function is through penis-specific exercises.

Keep it in play

Although the penis isn’t a muscle, it needs to be treated like one in...


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Bent Penis? Try These Sex Positions

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Men with Peyronie’s disease sport a bent penis when erect, usually of a degree that causes some inconvenience and may cause some pain. It is not an uncommon penis health issue, although its exact rate of incidence is not known, with many feeling that it is often unreported. One of the concerns when owning a severely bent penis is how it affects one’s engagement in sex. Often, a man in this situation may need to experiment with sex positions to find the one which accommodates his bent pen...


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Male Organ Size and Pleasure Satisfaction: A Connection?

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Even many men who sport a respectable endowment in the manhood department sometimes fantasize about having a larger member - in spite of the fact that male organ size is far less important in bed than male organ health and one’s skill with the equipment. And men do tend to associate male organ size with sensual satisfaction of a partner, especially when they are influenced by the monster-sized endowments found in so many adult videos. But does that association between male organ size and s...


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Erectile Function and Caffeine: Good or Bad for Bedroom Performance?

Posted by John Dugan on Tuesday, August 21, 2018, In : Men's Health 

One of the more positive developments of the last few decades has been the increased focus on staying healthy. People may not take advantage of all the advice and information available, but there is a lot out there for those who care to investigate health options - and that includes penis health options, too. Many articles emphasize the role that diet can play in health, and often caffeine is mentioned in this context. So that poses the question, does caffeine have a role to play in erectile...


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Discoloration on the Penis: Causes and Treatment Options

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

While men may not use all the tonics and potions created for the facial skin, preferring a more rugged look, when it comes to their penises, men notice immediately when something seems to be off. Discoloration on the penis is one of those issues that often makes a man take notice of his skin and can lead to unnecessary panic. Most reasons for a discolored penis are results of a small injury, and the coloring fade with time; although there are a few potential reasons for worry. Here are a few...


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Self-Gratification Pros and Cons: Health Benefits vs. Risks

Posted by John Dugan on Saturday, August 18, 2018, In : Men's Health 

It seems only yesterday that self-gratification was either talked about only in secret or was considered the butt of a joke. Once considered taboo, there were several myths and old wives’ tale about self-pleasure that proclaimed that self-gratification could make someone go blind, lose their fertility, or grow hairy palms.

Let's take away the myth and shame and get down to what self-gratification is, what the benefits are, what to watch out for, and how to keep the member is in good shap...


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Penis Irritation: 7 Causes and What You Can Do NOW to Find Relief

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Penis irritation can be anything from annoying to downright painful. In addition to feeling sore, penile skin can also be red, raw, and embarrassing to show off. The good news is in most situations, the problem can be easily remedied, or even avoided altogether. Following are seven common causes of penis irritation and recommended treatments.

1) Penile Irritation - Irritation can come from a number of different sources. Irritation may be joined by redness and itching. Potentially it’s ne...


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Penis Protection for the Occasional Nudist

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Although some 54 million Americans have swum naked with other people, nudism is still not considered a mainstream idea. People who are committed nudists (or naturists, as many prefer to be called) are very much in the minority. But there’s reason to believe that there are quite a few more people who have something of an interest in being a nudist, at least on occasion. For example, one poll found that 15% of Americans were open to considering nudist-based activities or resorts when plannin...


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Circumcision Pros and Cons: Joining the Debate

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

Circumcision is a major decision that can have a lasting impact for every male. In some cultures, circumcision is a religious ceremony. In Judaism, the ritual is called brit milah, as is usually performed in the family home or synagogue when the baby is eight days old. The procedure is performed by a mohel who has both the religious and surgical training to perform the ritual circumcision. In Islam, it is called Khitan and is performed in a hospital before a boy hits puberty.

Sometimes cir...


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Premature Ejaculation: How Many Men Suffer from This Frustrating Problem?

Posted by John Dugan on Saturday, August 11, 2018, In : Men's Health 

Although the adult film industry would have people believe that a real man can spend hours having sex without ejaculating, the truth is that such men are definitely exceptions rather than the rule. (And, of course, when a man is actually engaged in sex, there isn’t always the option of stopping for a little while to let the urge to ejaculate lessen.) Still, men take it as a source of pride when they can "last long" while in bed - and consequently often feel ashamed when they "shoot quickly...


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Erectile Function and DHEA Supplementation: Game Changer or Dead End?

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

Not surprisingly, one of the main issues when it comes to penis health is erectile function (or dysfunction, as the case may be). This is an area in which there is a great degree of interest, and many researchers are looking at various possible factors which might contribute to the development of erectile dysfunction in men. One factor which is being investigated is the level of DHEA, or dehydroepiandrosterone, in a man.

What is DHEA?

According to the Mayo Clinic, "your body naturally pr...


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Masturbation Don’ts: 4 Things to Avoid at All Costs

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

As just about every man knows, one of the great things about a penis is that it’s always there - and one of the other great things about it is that it’s almost always ready to play. So whenever a guy is aroused or bored or just in the mood for a little fun, his penis is usually game for a little masturbation. (Hopefully a guy will exercise a modicum of restraint so that too much use doesn’t result in inadequate attention to penis care, of course.) But over time, a guy can sometimes get...


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Sore Penis Prevention Tips to Keep You in the Game

Posted by John Dugan on Thursday, August 9, 2018, In : Men's Health 

When the penis is feeling fine, a man is well positioned to really enjoy his sexual engagements, whether with a partner or with his own hand. But oh, when a guy has a sore penis, even the most elevated sex drive may not be enough: he may end up having sex but not necessarily enjoying it. Sometimes that annoying sore penis is the result of a penis health issue which causes tenderness, but in other instances it comes from overuse, misuse or some other reason. With that in mind, the following p...


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Penis Discoloration: 7 Causes and How to Cope

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

There’s nothing quite like the confusion a man feels when he looks down at his penis and sees it’s discolored. Not only is it aesthetically jarring, but also can be a cause for anxiety. Whether the penis in question is purple, deep red, spotty, or develops peeling and sores, it’s a cause for concern and quick thinking. Many causes of penis discoloration are not serious and can be easily treated at home; however, there are some that require medical attention. The following are some of t...


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Six Penis Function Tips to Improve Your Sex Game

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

Even the best players are happy to find a way to improve their sex game, and why not? Since a better sex game means more enjoyment and pleasure, why not work to improve it? Clearly, proper penis function and excellent penis health are major components of any guy’s sex game. So let’s take a look at some penis function tips that players of every level need to be aware of.

Get some shut-eye.

When focusing on penis function, it’s easy to forget that the penis is affected by general hea...


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Dry Skin on the Penis: 7 Common Causes and How to Treat Them

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Finding dry skin on the penis can definitely cause anxiety for any man. A patch of dry skin can bring some of the worst-case scenarios to mind! Luckily, most causes of dry penile skin are commonplace and easy to remedy. At worst, a man can expect a little discomfort as the skin heals and returns to its smooth natural state. Here are a few of the most reported causes of dry skin on the penis and how to treat them.

1) Harsh Soaps - . Penis skin is very delicate, and harsh soaps can lead to ...


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Is Erectile Function Impacted by Caffeine? What the Research Says

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

Ah, coffee! More than half of American adults drink coffee every day, consuming an average of 3.1 cups daily. Many people claim they can’t really get started every morning without a cup of joe. With coffee being such a big part of American life, there have been many questions about whether drinking coffee is a good or bad thing, health-wise. For men, there also have been specific questions about how coffee consumption might affect penis health, especially in terms of erectile function. Sev...


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Erectile Function and Psoriasis: Is There a Connection?

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Penis health maintenance is multi-faceted, meaning that there are many areas a man wants to pay attention to. For example, there’s the state of the penis skin, blood circulation within the penis and surrounding areas, semen production, erectile function, urinary tract conditions, penis odor, and much more. And sometimes one penis health issue can have an effect on another. For example, some studies suggest that a common skin condition, namely psoriasis, could potentially have an effect on ...


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Mutual Masturbation: Things to Consider

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Just about every adult male has had some highly personal experience with masturbation. Although some men do claim never to have engaged in sexual self-fondling, they are definitely very much in the minority. Whether a man engages as part of his penis care routine or whether he simply enjoys the sensations associated with the activity, masturbation is a big part of most men’s lives. Depending on how one defines it, mutual masturbation may not occupy such a large role in most men’s lives -...


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Loss of Penile Sensitivity: Why it Happens and How to Get it Back

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Lack of penile sensitivity seems to be an inevitable fact of life for men. Looking at the television, in magazines, or in talks at the neighborhood barbeque, penile sensation loss is a topic of conversation. Sprays and gels are available that are intended to increase sensitivity, but they don’t always work. However, there are other ways to increase penile sensitivity besides relying on expensive medications. Some causes have reasonable fixes such as lifestyle changes, while others can be m...


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Unsatisfactory Penis Function: What Causes Delayed Ejaculation?

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Considering the fact that many men worry about premature ejaculation (and at least 30% of men have experience with this issue), it may come as a surprise that there are some men with the opposite penis function problem - delayed ejaculation. Indeed, because many guys think that being able to have sex for an extended period of time is something to strive for, delayed ejaculation is often viewed as a "what are you complaining about, buddy?" situation. But it is a legitimate penis health issue,...


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Masturbation at Work: A Coffee Break Alternative

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Reliable statistics are hard to come by where masturbation is concerned, but it does seem that more Americans are taking sexual matters into their own hands more often. Certainly the availability of vast channels of porn on computers, phones and other instruments makes it easy to find stimulating material for quick "hands-on" session whenever and wherever a guy wishes - including at work. Since there are distinct penis health advantages to masturbation - and it makes a nice alternative to ju...


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Does Low Testosterone Impact Sexual Performance? Yes, and Here’s How

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Testosterone! Men like to claim their bodies are full of it. In pop culture, it’s taken on a meaning that is inextricable from virility and sexuality. Yet the truth is that a lot of men don’t have all the testosterone they need to maintain sexual performance - and also for their overall general health. Because while testosterone is associated in the public mind with sexual matters, it actually has uses that extend beyond the penis.

About testosterone

Just to bring everyone up to spe...


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Ejaculation Problems: When Orgasms Are Dry

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Men tend to have many different feelings about ejaculation, most of them positive. True, sometimes the timing of a guy’s ejaculation may be a little off, but in general men look forward to the experience with anticipation and glee. And, of course, aspects of ejaculation are tied into matters of penis health as well. All of which explains why a man who experiences ejaculation problems such as anejaculation may feel worried and anxious.

What is anejaculation?

When a man has anejaculation...


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Bent Penis Ruining Your Sex Life? What Men Need to Know about Peyronie’s Disease

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Fibrosis is a term many people are familiar with but don’t really know much about or understand. Most people know that it’s often associated with the liver and too much alcohol (on a long-term basis), but few men would think it could have any connection with penis health at all. Surprisingly, however, fibrosis can be an issue in the penis.

What is fibrosis?

This makes sense if one has a better understanding of just what fibrosis is. According to Wikipedia, fibrosis is "the formation...


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Erectile Function and Penile Blood Flow: Understanding the Anatomy of an Erection

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

The human body is a wonder, a complicated organism that is a beautiful machine. Individual body parts are also wonders, including the penis - and not just because of the sheer pleasure the penis provides to its owner (and to partners of the owner). Of course, like all parts of the body, it requires proper care and attention, which is why penis health is so important. And part of understanding penis health lies in knowing the various components of the penis and how they are affected by other ...


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Erectile Dysfunction and the Link to Gum Disease: Understanding the Surprising Connection

Posted by John Dugan on Tuesday, July 10, 2018, In : Men's Health 

Why should penis health be connected with oral health? It may seem strange, but there can be a connection. In recent years, several doctors and scientists have written about a link between periodontitis, a kind of gum disease, and erectile dysfunction. A recently published article provides yet more ammunition for existence of this link.

The study

The study on the gum disease-erectile dysfunction connection was conducted by researchers at the University of Granada in Spain. It was publish...


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Does Low Testosterone Impact Sexual Health? Understanding Male Menopause

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

Although many people have negative feelings toward aging, getting old is still better than the alternative (as has been said many times). In recent times, there has been a lot of talk about male menopause (also sometimes called andropause), a change in men which is purported to be similar to the "change of life" that women experience. Since male menopause would definitely be a penis health concern, it’s good to spend a little time looking at andropause and understanding just what it is and...


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Better Sex in the Missionary Position

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Even when the sex is great, guys are always in search of ways to have even better sex. As long as they’re appropriately appreciative of the good sex they are already having, there’s nothing wrong with keeping an eye out for better sex tips as well. Some tips are easy, such as practicing prime penis care so that his equipment is always in the best possible shape for sex workout. Other times a guy may explore outrageous new sex positions, and that can often be a profitable road to take. Bu...


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Physiology of an Erection: The Brain-Penis Connection

Posted by John Dugan on Wednesday, July 4, 2018, In : Men's Health 

It’s kind of amazing how body parts that are nowhere near the penis can play an important role in the physiology of an erection. For example, an erect penis doesn’t come about simply because an attractive person strokes it (although that also is part of the process). Instead, a tiny little organ called the hypothalamus can play a big part in turning a soft member into a healthily erect penis at the appropriate time.

A brain part

The hypothalamus is a small part of the brain that play...


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Penis Protection During Beach Sex

Posted by John Dugan on Wednesday, July 4, 2018, In : Health 

There’s something undeniably attractive about having sex on the beach - which may be why it’s so popular in erotic stories and films. In real life, having sex on the beach can be somewhat problematic - not to mention illegal. Because of the risks involved, guys are discouraged from attempting it. For those who are going to do so anyway, the following penis protection and other tips may come in handy, both in terms of penis health and in terms of (hopefully) not ending up the focus of an ...


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Big Penis Problems: Too Much of a Good Thing?

Posted by John Dugan on Thursday, June 28, 2018, In : Men's Health 

When talking about penis size problems, most people assume that the issue is that the penis in question is on the small side. As a matter of fact, most men would refuse to believe that someone with a big penis size could actually have a problem. But the truth is that, while there can be some advantages to having a big penis, there can also be potential disadvantages. When by "big" we mean "long," one potential issue can be depth of penetration. When there’s an overflow of length, it can in...


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Vitamin E Oil on the Penis: What Can it Do for You?

Posted by John Dugan on Friday, June 22, 2018,

It’s easy to be overwhelmed by the multitude of vitamins and minerals the body needs. While many can help the body in scientifically proven ways, other claims are nothing but scams. But when it comes to vitamin E oil on the penis, the health benefits can be incredible and impossible to ignore. Here’s what you need to know.

What Actually is Vitamin E?

Vitamin E is actually a collective name for fat-soluble compounds that have strong, demonstrated antioxidant properties. It’s known a...


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Premature Ejaculation: Why it Happens and How to Stop It

Posted by John Dugan on Friday, June 22, 2018, In : Men’s Issues 

Premature ejaculation. These two words make even the hardiest male shudder. Most men may scoff and claim it never happens to them, that their stamina is so great that they can go all night if necessary. But in fact, it’s the rare man who has not at least once or twice released a load of semen before he was ready to (or before his partner was ready for it). And while there can be a connection between penis health and ejaculatory status, sometimes even men who take superb care of their equip...


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Masturbation as a Stress Management Strategy

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

Stress is on the rise for many people. A 2017 U.S. survey found that 63% of Americans found the future of the country is a significant source of stress, 62% cited money worries as a stressor and 61% listed work issues as a significant cause of stress. There seem to be more causes of stress in recent years, and that’s not good for anyone. Stress can affect a man on every level, including penis health, as men who are stressed out may tend to find it more difficult to perform sexually than me...


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Can Opioids Cause Erection problems?

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

The opioid crisis continues to be a hot button issue in the news, as the United States and other countries grapple with how to make this pain killer available for responsible medical use while at the same time limiting its availability for misuse and abuse. There have been numerous articles about the problem of abusing opioids in general - but too few men may be aware of the fact that opioid misuse could potentially lead to erection problems. While the opioids issue is bigger than this one c...


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Red Penis – Problem or Good Circulation?

Posted by John Dugan on Tuesday, June 19, 2018, In : Men's Health 

Sometimes maintaining good penis health can lead a man to confusion about whether some aspect of his penis indicates a problem or not. For example, searching through men’s health sites, one often learns that a red penis can be a sign of a problem, such as an infection. That’s definitely true, but it’s also important to remember that not every red penis achieves that coloration due to infection. In many instances, a red penis may be the result of a healthy circulation system - and that...


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Penis Pain and Kidney Stones: Symptoms, Causes and Treatment

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Many men who have had them claim they produce the most intense pain they’ve ever experienced - and sometimes that translates to serious penis pain. Yes, kidney stones may not form in the penis, but they definitely can have an impact on penis health.

What they are

Also called renal lithiasis or nephrolithiasis, kidney stones are hard deposits made of minerals and salts that form inside your kidneys. Urine naturally contains minerals and salts, which dissolve in the urine. But sometimes ...


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When Is Circumcision Necessary? What Men Need to Know

Posted by John Dugan on Saturday, June 16, 2018, In : Men's Health 

While it’s typically done as an infant, many men opt to undergo a circumcision later in life. Having a circumcised member is fairly common in the U.S.; among men between the ages of 14 to 59, 81 percent are circumcised. That overwhelming number may make a man question: is circumcision necessary?

While most of those circumcisions happen within days of a baby boy’s birth, more and more often, men are choosing to make this decision in adulthood. Ultimately, circumcision is a personal choi...


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Paresthesia Could Cause Loss of Penis Sensation

Posted by John Dugan on Thursday, June 14, 2018, In : Men's Health 

Proper penis sensation is absolutely crucial for enjoyment of sexual activities, whether they involve a partner or one’s own hand. Most of the time, paying adequate attention to one’s penis health helps to ensure no diminishment in penis sensation. There are, of course, issues outside the general realm of penis health that could still impact the penis and its sensitivity - and something called paresthesia is one of these.

About paresthesia

The National Institute of Neurological Disor...


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Summer Masturbation Strategies

Posted by John Dugan on Thursday, June 7, 2018, In : Men's Health 

The hot days of summer are on their way, which means that there will be plenty of opportunities for outdoor activities like baseball, swimming and grilling. Of course, there are still plenty of indoor activities to indulge in during the summer, including masturbation. As guys know, solo play is an all-season sport, but sometimes some new strategies are necessary for the summer months.

- Beat the heat. Summer and heat go hand-in-hand, so when a guy has his penis in hand during the summer mo...


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When Masturbation is Really “Procrasturbation”

Posted by John Dugan on Monday, June 4, 2018, In : Men's Health 

Engaging in a little masturbation is a favorite pastime of many a man. Some guys masturbate more than others, which is perfectly fine. Every guy has his own specific sexual needs and preferred outlets, and as long as it doesn’t negatively impact penis care, that’s fine. But there are times when masturbation becomes "procrasturbation" - masturbating as a way of putting off doing something else. When exactly does masturbation become procrasturbation? And more importantly, is it necessarily...


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Penis Chafing: Everything You Need to Identify and Cure This Common Problem

Posted by John Dugan on Monday, May 28, 2018, In : Men's Health 

As any exercise enthusiast knows, penis chafing is a common and unsightly problem. Even though it’s largely innocuous, the discomfort caused by chafing can limit activity if not handled properly. Luckily, when given the right treatment, a chafed member can be cured quickly. The following are ways to identify a chafing, find the cause of the problem, and alleviate pain.

Chafing or Rash?

To stop the pain, it’s essential to figure out whether you’re dealing with a chafed groin, or jus...


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Foot Fetish? Beware of Jock Itch

Posted by John Dugan on Friday, May 25, 2018, In : Men's Health 

Lots of men are sole men - dudes with a particular "thing" for feet. As a matter of fact, some experts believe that a foot fetish is the most common fetish, especially among men. But does a foot fetish come with any potential penis health concerns? Actually, depending upon how the foot fetish is played out in practice, there could be an increased risk of jock itch among men with this proclivity.

The foot fetish

A 2006 research study found that fetishes that involve body parts (or objects...


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Erection Problems and the Too-Hard Penis: Understanding Priapism

Posted by John Dugan on Wednesday, May 23, 2018, In : Men's Health 

Untold men dream of possessing a penis which maintains its hardness for hours (if not days) on end, believing that such would render sex god status upon a man. In fact, an erection which lasts for too long a time (as in the condition known as priapism) can be a detriment to penis health; indeed, priapism is generally considered a medical emergency and is not something to wish for at all. There are basically two forms of priapism, and the one known as non-ischemic priapism, while still seriou...


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Some Medications May Cause a Bent Penis

Posted by John Dugan on Tuesday, May 22, 2018, In : Men's Health 

Men tend to be very proud of their penises, and why not? A good looking penis, especially when the result of careful attention to proper penis care, deserves a little applause. That’s why some men with a bent penis may feel a little self-conscious. It can seem unfair when a man’s member causes him anxiety or embarrassment. Preventing an extreme curvature from occurring can help him avoid these feelings, so it’s important to know about one possible cause of an excessively bent penis: me...


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Penis Function Tips for Weekend Sex Warriors

Posted by John Dugan on Friday, May 18, 2018, In : Men's Health 

When the weekend rolls around, many men have one thing on their mind: taking advantage of their free time to enjoy some delightful sexual escapades, either with a partner or alone. Such weekend sex warriors are anxious to make the most of their time off, and the last thing they want to have to contend with is a penis function issue. While there are no guarantees that the penis will always cooperate in any given situation, the following tips may come in handy in helping to keep penis function...


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Masturbation: Not Just for Millennials

Posted by John Dugan on Friday, May 18, 2018, In : Men's Health 

With May being Masturbation Month, there have been a number of articles in the press about the joys of self-pleasuring. Some of these articles have taken the results of a recent poll and focused on the finding that millennials practice masturbation at a higher rate than other age groups. (And since there are benefits, such as improved vaginal and penis health, kudos to them for their efforts.) But some of these pieces make it seem as if masturbation is strictly a millennials-only activity - ...


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Flavonoids May Aid Erect Penis

Posted by John Dugan on Friday, May 4, 2018, In : Men's Health 

Possession of a sturdy and erect penis is a point of pride for many men, as well as one indication of good penis health. Certainly, a properly functioning erect penis is necessary for most sexual encounters. Yet erectile dysfunction can be a problem for quite a few men. There are a number of strategies which can be employed to help fight a dysfunctional state for an erect penis. One some men might want to consider is an increased consumption of flavonoids in their diets.

Is dysfunction rea...


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Masturbation Month: Handy Tips for Getting Handy

Posted by John Dugan on Monday, April 30, 2018, In : Men's Health 

Most guys certainly don’t need a special occasion for masturbation, but for those who do - or who just want a legitimate excuse to up their self-fondling game - May is officially designated as masturbation month. It’s a good time to celebrate getting handy with oneself and for those who are more "above board" about their masturbation, to come clean and make no bones about the fact that masturbation is an important part of their lives. (And, of course, it can play a role in helping mainta...


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Loss of Penis Sensation and Diet: A Connection?

Posted by John Dugan on Saturday, April 28, 2018, In : Men's Health 

Penis sensation is a crucial factor in a man’s enjoyment of sex, whether with a partner or with his own hand. In general, the more sensation the penis experiences when touched, the more pleasurable the sexual experience is likely to be. (Of course, finding a way to keep the high level of penis sensation from bringing about premature ejaculation can sometimes become a challenge, but that’s a different matter.) Sometimes, unfortunately, men experience an unwanted loss of penis sensation, w...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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Penis Health 101: Spotting a Yeast Infection

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

When a man is faced with a red, itchy penis, he might think the worst. Is it a really serious infection contracted from sex with a new partner? Is it something that will be resistant to antibiotics? Will treatment be slow and time-consuming? How long before he can get back to a normal sex life? What should he do about penis care in the meantime?

But what most men don’t know is that a yeast infection can cause a plethora of awful symptoms that seem as though they are much more serious. Al...


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Jock Itch: Sensible Prevention Tips

Posted by John Dugan on Friday, April 20, 2018, In : Men's Health 

Although scratching the crotch is perfectly acceptable when knocking back a few brews in a man cave with the guys, it’s not something that wins a fellow a lot of points when giving a business presentation or when out on a date. Yet there are times when the urge to itch is so strong that there’s little a guy can do but give a surreptitious little scratch and hope no one notices. This is especially true when a dude has come down with a bad case of dreaded jock itch and feels like all he wa...


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3 Simple Tests for Adequate Penis Sensation

Posted by John Dugan on Thursday, April 19, 2018, In : Men's Health 

There are many articles out there about penis sensation, but few of them answer the fundamental question: Just what is really good penis sensation? After all, a guy only knows what he feels - he has no idea what his best friend or neighbor feels when it comes to penis sensitivity. Given that, how can he know if he has adequate penis sensation in the first place?

Of course, a man can usually tell when his penis sensation begins to decrease from what it was in the beginning. He might find th...


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Masturbation Control: Fighting the Urge

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

While most men like to think that they are master of their domain, the fact is that being able to control the urge for masturbation can be challenging for many. Of course, there’s usually no physical reason for needing to control the rate of masturbation; studies indicate that masturbation is even healthy for a guy. But most guys go through some period when they think they’d like to control the urge for a while - a few weeks, a few days - sometimes even a few hours. They may do so becaus...


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Hypersensitivity: What to Do About Too Much Penis Sensation

Posted by John Dugan on Thursday, April 12, 2018, In : Men's Health 

When it comes to penis sensation, most men would be quite happy to have more of it. That’s why there are so many products on the market that claim to help build a man’s penis sensitivity or provide new ways for him to get that "first time feeling" kind of rush. Many men will even change their penis care regimen to include far-fetched ideas that might increase sensation, even the slightest bit.

However, there are some men on the other side of the spectrum that deal with far too much sen...


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Tips for Improving Penis Sensitivity

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

Most men are well aware that penis sensation matters a great deal. It’s what makes anything sexual feel so wonderful - from the feather-light touches of a partner to the more heavy-handed use of their own hand for masturbation, all the sensation a man feels relies on the nerve endings in the penis. Those nerve endings provide penis sensation that can give a man the heights of pleasure. But many men don’t know just how much of an impact proper penis care can have on penis sensitivity. Her...


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Attention Cyclists: How to Avoid Erectile Dysfunction

Posted by John Dugan on Thursday, April 5, 2018, In : Men's Health 

When a man is spending a lot of time on his bicycle, he’s likely doing what he can to promote his best possible health. But what happens when all that bike riding leads to serious penis health problems? Unfortunately, many cyclists find that over time, they start to experience penis health issues, such as nerve problems and erectile dysfunction. When a guy is spending more than three hours a week in the cycle seat, he’s much more prone to penis injury. Here’s what a guy needs to know t...


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Penis Pain from Nocturnal Erections

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Aside from people with fetishes in this area, no one really enjoys feelings of pain, and men especially tend to avoid anything that causes penis pain. Fortunately, careful attention to good penis health often reduces the chances of unwanted penis pain, but there are always exceptions. Certainly, accidents involving the penis and a zipper can happen, for example. But some men experience a different kind of penis pain, one which is related to the erections they experience over the course of th...


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Erect Penis Fun on Vacation

Posted by John Dugan on Thursday, March 29, 2018, In : Men's Health 

After working hard every day for months on end, there’s nothing quite like a vacation to make a couple feel happier, more relaxed and more connected to each other. A vacation can be a great way to restore some intimacy in a relationship that may have gotten waylaid simply due to the everyday challenges of making a living. Sure, a guy’s erect penis may have been seeing plenty of action - but sex on a vacation can be a new and different experience. And since penis health depends to some de...


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Digging Into Male Masturbation Myths

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

Most men, if not all, masturbate, although there clearly is a wide variation in frequency. Some guys may go months, perhaps even years, between masturbation sessions, while other guys get in a little self-fondling a couple of times a day. And while there can be some penis health benefits to more frequent masturbation, as studies have shown that frequent ejaculations help decrease the risk of prostate cancer, occasional masturbation is still as normal as regular masturbation. Yet, despite how...


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Erectile Dysfunction: More Common in Bipolar Men?

Posted by John Dugan on Saturday, March 24, 2018, In : Men's Health 

Erectile dysfunction is an unfortunate situation that all men would like to avoid. Erectile dysfunction is clearly related to a man’s penis health, and there are several factors which can bring it about. There also are numerous conditions and situations associated with it. Now a recent study suggests that men with a bipolar condition may be at an increased risk of erectile dysfuncytion.

What is bipolar disorder?

Bipolar disorder is one of many medical terms with which the general publi...


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Don’t Let a Bent Penis Lead to Depression

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Men with a severely bent penis, a condition frequently known as Peyronie’s disease, often experience some penis health challenges. Men and their doctors usually focus on the physical difficulties and complications of having a substantially bent penis, but there can be complications in other areas as well. Perhaps most prominently, men with Peyronie’s disease may find themselves experiencing significant levels of depression. Left unchecked, depression can become a terrible burden.

How b...


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Penis Protection: A Day at the Nude Beach

Posted by John Dugan on Tuesday, March 20, 2018, In : Men's Health 

Most guys start fantasizing about it before they’ve even hit puberty: spending some time at a nude beach. The aspect of being naked in public is enticing, but it’s nothing compared to the thought of being surrounded by other people in the all-together. Surprisingly, outside of dedicated nudists, there actually aren’t as many men who make a visit to a nude beach as one might think. But anyone considering such a trip needs to keep good penis care in mind, because some extra penis protect...


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Exploring Masturbation Positions

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

Although the results vary, numerous surveys have proven that most men masturbate. A recent one found that 96% of men admitted to masturbating; the only thing surprising here is that the answer is not 100%. The survey also found that its respondents said they masturbate, on average, 4 times per week. That’s a lot of time spent on masturbation, which is perfectly fine; masturbation is an enjoyable way to spend some time and helps with penis health by keeping the equipment in good shape.

Bu...


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Weak Erection? How to Boost Penis Health

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Many men believe erectile dysfunction means they can’t get it up at all, but for some men, the reality is a little more complex. Some men suffer from a weak erection - meaning they can get it up, but it doesn’t get hard enough for them to engage in sexual intercourse with a partner. Though most men have suffered from the occasional weak erection (especially during a period of time when they weren’t paying enough attention to penis care, erections that are consistently weak are cause fo...


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Weird Penis Sensation: What Does Tingling Mean?

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Most guys know their penis really well, and as such they are probably sure they have felt almost every penis sensation possible. But what happens when their penis suddenly begins tingling? That’s a sensation that most men haven’t felt before, and for good reason - tingling can often mean something negative. In addition to keeping up with a great penis care regimen, a man should always be on the lookout for sensations that don’t make sense, like the tingling that might signal penis prob...


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Obesity Can Diminish Penis Sensation

Posted by John Dugan on Thursday, March 8, 2018, In : Men's Health 

It’s somewhat ironic that as our culture has become ever more obsessed with physical appearance, and with a renewed emphasis on gyms and diets, that obesity has continued to grow as a problem for so many people. It’s common knowledge nowadays that obesity can be a significant deterrent to general health, but it also can have an impact on penis health. For example, a man who suffers from obesity may also find he is experiencing a loss in penis sensation levels - and that can keep him from...


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Phone Sex Tips for Erect Penis Relief

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

There’s nothing that really beats one-on-one, face-to-face intimacy. That "here and now" experience can result not just in incredible sex but in a deepening of bonds. But there are inevitably times when two people who are sexually involved cannot be physically with each other, no matter how much the man’s erect penis insistently wishes they were. Fortunately, there are other options for such times, such as engaging in a little frisky phone sex. And while it is not the same as in-person s...


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Bent Penis Diagnosis: Assessing Peyronie’s Disease

Posted by John Dugan on Saturday, March 3, 2018, In : Men's Health 

There’s a case that can be made that some men are too obsessed with their penis, but even if that is so, is it any wonder? Advertisements and many other forms of media bombard our culture constantly with images and stories that emphasize the importance of physical perfection, creating pressure to conform to that ideal. And although it is not always explicitly stated, there is an implication that perfection must include the penis. So how does that make a guy feel who, even if he is very adh...


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When that Penis Rash is a Penis Infection

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Most men will develop a penis rash from time to time. It’s often the body’s natural reaction to a wide variety of things, from getting too hot to coming into contact with something the delicate skin doesn’t agree with to too much friction in the wrong places. A penis rash is so common that most men never think about going to the doctor to deal with it, and it usually goes away on its own when a man keeps up with his daily penis care.

But there are times when a penis rash is more than...


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Hydration Helps an Itchy Penis

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Few things make a guy look less cool than being caught by a potential partner while he’s giving his equipment a big scratch. No matter how hard he tries to ignore it, an itchy penis will insist on being tended to. And, of course, no matter how long he avoids giving himself a quick scratch for some relief, it’s inevitable that the exact moment his hand sneaks downward for a scratch is the exact moment that sexy woman he’s been dying to talk with all night will turn and finally see him. ...


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Masturbation: What’s the Definition?

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Masturbation is one of the most popular pastimes of people, especially men. While various surveys and studies have turned up differing results, it’s safe to say thatit is the rare male who does not engage in masturbation at least occasionally. And if website traffic statistics for porn sites are to be believed, most men masturbate with considerable frequency. And why not? Few things are as fun as masturbation or require as little equipment; basically, it can be enjoyed anytime and anywhere...


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Penis Pain and Urination: What Gives?

Posted by John Dugan on Thursday, February 22, 2018, In : Men's Health 

Any sort of penis pain should be enough to concern a man. When penis pain happens only during urination, it is often indicative of an infection or other penis health condition that needs to be seen by a doctor. However, a guy might be really worried in the days (or even weeks!) before the appointment roll around. This is a quick guide to ease a man’s worries a bit.

Reasons for penis pain during urination

There can be many reasons for penis pain that happens only during urination. Here ...


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Masturbation and Roommates: Working It Out

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

For the vast majority of men, masturbation is a part of their lives. They may not masturbate every day or every week, but they like to know that when they have "the itch" they can take care of it. Unfortunately, in cases when guys are roommates, this can sometimes create a problem. Working out how roommates feel about and handle masturbation is essential so the parties involved can continue to incorporate masturbation as part of their penis care routines.

Not always a problem

Of course, ...


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Tips for Resurrecting Lost Penis Sensation

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

When a man begins to lose penis sensation, he very well might panic a bit. But it’s important to remember two things: first, that loss of penis sensitivity happens more often with age, and second, that it can be reversed through careful attention to a few new penis care techniques. Here’s what a man needs to know to get his mojo back.

Why does a guy lose penis sensation?

There can be many reasons why a man loses penis sensitivity. In most cases, the problem can be traced back to over...


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The Bent Penis and Hypertension

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

With the easy availability of adult video sites online, it’s likely that many men nowadays are in a position to see many more erect penises than they would have in the past - and that means they are more likely to be aware of the great variation in penises. For example, guys now are more likely to realize that a penis may have some curvature to it, even when their own does not. A little curvature can be perfectly normal, but a severely bent penis can be a cause for concern. It may indicate...


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Done Too Soon: What it Means for Penis Health

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Sure, it’s embarrassing to be in the midst of a sexual encounter and suddenly realize the climax is going to come way too soon. So soon, in fact, that early ejaculation means an abrupt stop to part of the activity. Suave men know to keep the action going through other means, but it still leads to many questions about penis health. What’s interesting is that early ejaculation often is not a problem with penis care or penis health; rather, it’s a problem of not knowing the body well enou...


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Penis Exercise Can Impact Penis Function

Posted by John Dugan on Saturday, January 27, 2018, In : Men's Health 

Spending time at the gym helps a guy keep his body in better physical shape, and even though it can be tough, most men appreciate the difference it can make. And just as regular exercise can play a big role in overall health, so can penis exercise contribute to penis health and function. Guys concerned about penis function may want to consider initiating a penis exercise regimen to see what changes it may bring about.

Use it or lose it

For some men, the only penis exercise that they nee...


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The Serious Problem that Can Lead to a Small Penis

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

When a man is old enough to think about his penis as a source of pleasure, he begins to think about the pleasure it might bring others - and that ultimately leads to questions about just how well their penis stacks up against that of other men. And inevitably, that leads to questions about penis size. For some, the idea of having a small penis is a frightening prospect, so they focus on great penis care to keep what they have in tip-top shape.

But unfortunately, sometimes men will overlook...


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Penis Problems: Retrograde Ejaculation

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

Although ejaculation can be a bit messy, most men are happy to experience a clean-up issue in order to enjoy the orgasmic feeling that typically accompanies the release of semen. For some men, however, there may not be a lot of mess to clean up. When this is because he is having an ejaculation fast upon the heels of another, it’s not a penis health concern. But sometimes it does fall into the realm of penis problems; for example, when little semen is spurting forth due to retrograde ejacul...


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Small Penis Humiliation: What’s That?

Posted by John Dugan on Tuesday, January 23, 2018, In : Health 

From far too early an age, guys spend an inordinate amount of time worrying about whether they have a small penis and what they can do about it if they don’t, in fact, measure up to what is supposedly expected of them. It’s no secret that men in our culture place far too much emphasize on penis size (sometimes at the expense of the far more important penis health). This may come as a surprise to some, but there are some dudes who relish having a small penis - not as a sign of simple acce...


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Common Causes of Erectile Dysfunction

Posted by John Dugan on Friday, January 19, 2018, In : Men's Health 

Millions of men across the world suffer from erectile dysfunction. In fact, it’s one of the most common penis problems that send a man to the doctor seeking a solution. And there are solutions, fortunately - some of them are as simple as paying more attention to good penis care, while others require a bit more attention and effort. Understanding the most common reasons for erectile dysfunction can help a man eliminate his risk factors and avoid the penis problems that can result from not b...


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Masturbation and the Other Senses

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

Masturbation, for most men, becomes a regular part of their sex lives early on. Even before they are able to ejaculate, they are often rubbing and stroking their penis and enjoying the sensations this activity brings. And once ejaculation is added into the mix, it really becomes a pleasure that he is anxious to return to again and again. As a component of sexual health, it is also part of penis health, and practice often helps prepare a man for his first partner-based sexual encounters.

Ho...


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Dry Rubbing and the Death Grip: Masturbation Problems to Avoid

Posted by John Dugan on Wednesday, January 17, 2018, In : Health 

When a man is looking for new ways to pleasure himself, he might choose to attempt certain things that aren’t exactly conducive to good penis care. Two of the most common masturbation techniques a man might experiment with include the "death grip" and dry rubbing, neither of which bode very well for the good health of a man’s penis skin. But there is no doubt that in the heat of the moment, each of these techniques can be quite pleasurable. So what’s the problem with trying them out no...


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Sex Positions for Different Penis Sensation

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

When a man practices expert penis care, he wants to show off his manhood and everything it is capable of to a willing partner. Intercourse is usually the preferred way of doing this, but sometimes a guy finds that typical sex positions, such as missionary or doggy, don’t produce the kind of fantastic penis sensation that he desires (and deserves). If that’s the case, he needs to talk with his partner about expanding the range of sex positions they use. And why not? Trying something new m...


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Does Traction Help a Bent Penis?

Posted by John Dugan on Saturday, January 13, 2018, In : Men's Health 

The appearance of a guy’s penis can be a matter of great concern to a man. Every guy wants to sport a handsome penis, and so men may spend time admiring or worrying over their manhood. A frequent concern occurs when the penis is curved; a certain amount of curvature may be considered attractive, but when a man has a severely bent penis, it may cause anguish. And beyond the physical appearance, a really bent penis can be a penis health issue. When the curvature is extreme enough to cause pa...


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Can Surgery Help Restore Penis Sensation?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

In most cases, men who suffer a slight loss of penis sensation can take a few good penis care tips to heart and gradually restore their penis sensitivity. But what about those who are suffering from severe sensation loss? For those men, the idea of surgery to restore penis sensation is not far-fetched. In fact, they might choose to eagerly go under the knife if it means they again get to feel the pleasures their body was designed to feel.

On the other hand, any surgery is risky, but especi...


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Strange Penis Problems: Accidental Ejaculation

Posted by John Dugan on Saturday, January 6, 2018, In : Men's Health 

When it comes to a man’s penis, he loves to be in control of it. He wants to make sure it gets the pleasure and care it needs, and in order to do that, he takes steps to create good penis care regimen. He might also take the appropriate steps to help him last longer in the bedroom, so he has good control over when he achieves release. But when it comes to accidental ejaculation, a guy might not have much control at all.

As penis problems go, accidental ejaculation might seem like somethi...


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Penis Protection: Jockstrap Considerations

Posted by John Dugan on Wednesday, January 3, 2018, In : Men's Health 

A large part of basic penis care involves simple penis protection. For example, wearing a condom when having partner sex increases penis protection against sexually-transmitted infections. Often, especially among men who are actively athletic, a guy needs to protect his penis by wearing a jockstrap. To help men get better penis protection from their jockstraps, we offer the following pieces of advice.

Tips and recommendations

- Actually wear it. Jockstraps (often called athletic supporte...


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Penis Rash Prevention Tips

Posted by John Dugan on Tuesday, January 2, 2018, In : Men's Health 

Considering all the hard work it does, it’s surprising that the penis has skin that is so delicate and sensitive. Of course, part of the reason for that sensitivity is that it increases the pleasure a man feels when the penis is engaged in sexual activity. But it also makes the skin more likely to develop a penis rash, a very common penis health concern. Since a penis rash can be an annoyance - and can in some cases result in a need to abstain from sexual activity - it’s good to practice...


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We Got Game: Masturbation Play for Couples

Posted by John Dugan on Friday, December 29, 2017, In : Men's Health 

The sexual world inhabited by a couple is a beautiful and fascinating thing - and one that shouldn’t be self-limited by the participants. Intercourse is, of course, a huge part of that world, as well it should be. Many couples include oral or anal sex in the mix as well. But surprisingly, masturbation is not generally included as an activity for both members to share. Sure, each partner may engage in private masturbation (with men often including that as part of their regular penis care ro...


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Masturbation Hacks: “Me Time” While Visiting Family

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

Masturbation is a vital part of almost every man’s life, although the role it plays varies from individual to individual. Some men may go for months without indulging, whereas others find they feel best if they check in with their penis a couple of times a day. (The fact that masturbation can be beneficial to penis health just adds to its appeal.) And one of the beauties of masturbation is its "easy access" - at least when a guy is at home. But what about when he’s is away from home, on ...


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Penis Pain and Urination: What Could It Be?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

For most lucky souls, urination is more of a relief than anything else. But for some, penis pain might pop up while urinating and that can easily ruin a guy’s day. Besides making him quite hesitant to heed the call of nature, a man might even start doing other things to avoid the pain, such as drinking less water, which can be tough on the body. It’s important to figure out where the penis pain is coming from in order to ensure the best possible penis care and overall health - and of cou...


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8 Basic Penis Protection Hacks

Posted by John Dugan on Friday, December 15, 2017, In : Men's Health 

All dudes should take penis protection seriously. After all, a guy has only one penis and it has to last him a lifetime. That’s why paying special attention to penis health makes so much sense. So with that in mind, below are several penis protection hacks - many of them common sense in nature - that guys need to be sure to follow.

1) Don’t skip the jock. Sure, a jock strap can be very uncomfortable. That’s the point, bro. It’s supposed to gather up the penis and balls and squish t...


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Penis Pain and Tingling Due to Kidney Stones

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

Most of the time, a penis is a guy’s best friend - and as such, when the little buddy doesn’t feel well, a guy wants to take steps to get him back in shape. That’s why proper attention to penis health is on the top of most men’s to-do lists. But preventing penis pain sometimes involves taking steps that might not at first glance seem directly related to the penis. For example, a man may develop kidney stones and not think this condition could bring about penis pain or other penile is...


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When Penis Sensation is Far Too Intense

Posted by John Dugan on Saturday, December 9, 2017, In : Men's Health 

While many men worry about losing penis sensitivity and strive to do everything they can to improve penis sensation throughout their lives, there are some men who have the opposite problem: Their penis sensitivity is so high that they have trouble in their day-to-day sexual lives, and sometimes even in their day-to-day lives outside the bedroom. For these men, penis care looks a little different. Here’s what a guy needs to know if he notices that penis sensation is far more intense than wh...


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How to Tell a Partner about Penis Infections

Posted by John Dugan on Wednesday, November 29, 2017, In : Men's Health 

Every man wants to avoid a penis infection, and that’s part of the reason most men adhere to very good penis care regimens. Avoiding sexually transmitted diseases is one of the main reasons a man uses a condom at each and every encounter (or if he doesn’t, he knows he should!). But sometimes, despite a man’s best efforts, he could wind up with a penis infection. Some of these can be easily treated, but others will be with him for life, and can dramatically change how he lives his life ...


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Keep a Strong Penis with These Workout Tips

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

As any man knows, working out is important for overall health. But it’s also quite important when it comes to penis health as well. That’s for two reasons: First, because the penis is made stronger by the strengthening of muscles around it. Second, it’s because good overall health means better blood flow and stamina, both of which are quite welcome in the bedroom. So to help ensure proper penis care that leads to a healthy penis, a man should incorporate a solid workout regimen into hi...


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Penis Protection Tips for Naked Skiing

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

Hitting the slopes during the winter is one of the most invigorating things a guy can do, and one of the reasons why snow skiing is such a popular sport. Whether a novice or a pro, the thrill of taking to the snow truly gets the blood pumping. And that’s especially true for the rare and hardy breed of men who engage in the practice of naked skiing. It’s definitely not an activity for everybody, but many who do it swear by it. Of course, any dude contemplating nude skiing needs to take so...


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Healthy Penis, Healthy Relations: Masturbation for the Win!

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

It’s true: Masturbation is a great way to maintain a healthy penis throughout a man’s life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here’s how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult video...


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Loss of Penis Sensitivity Equals Ejaculation Difficulty

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Penis sensitivity can be a delicate balancing act. When a guy tends to lean toward premature ejaculation, it often (though not always) involves a penis sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in penis sensitivity, he may find that he has difficulty achieving ejaculation. And perhaps even worse, this may be accompanied by a difficulty in achieving or maintaining an erection in the first place. Thus, it’s easy to see why loss of penis sensi...


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A Healthy Penis Requires Proper Condom Use

Posted by John Dugan on Friday, November 17, 2017, In : Men's Health 

When a man is getting it on with a partner, he wants to perform at his best. But he also wants to ensure that he maintains a healthy penis long after the encounter is over. The best way to assure this is to use a condom, each and every time. But interestingly enough, many men aren’t sure how to go about using a condom properly. For those who want to learn more about penis care and protection, this primer can help. It’s also a great refresher for those who have been using condoms for year...


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Itchy Penis from Masturbation

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

It’s very hard to be cool and chill when an itchy penis is demanding some attention and scratching. Unfortunately, the occasional itchy penis is something all guys have to deal with - although simply by paying proper attention basic rules for penis health and hygiene, most men can cut down significantly on the need to scratch. While most guys know about itchy penis causes like eczema or scabies, it’s surprising that a lot of men don’t realize that in some situations, that urge to itch ...


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Avoiding a Sore Penis from Electrostimulation

Posted by John Dugan on Tuesday, November 14, 2017, In : Health 

There’s no end of fun a man can have with his penis, whether that fun is delivered by the man himself or by a partner. But many men have indulged in greatly pleasurable penis games only to awaken the next day to a relentlessly sore penis. This can be bad for overall penis health, as well as to continued sexual pleasure, so avoiding a sore penis is only common sense. And this applies even to relatively new areas of sexual exploration, such as electrostimulation - which definitely carries su...


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Erectile Dysfunction and the Porn Connection

Posted by John Dugan on Monday, November 13, 2017, In : Men's Health 

Men love to have sex, and if a partner isn’t readily available, a man might just have sex with himself. But in order to do that, many men turn to a virtual partner, the one they find on their computer screen or between the pages of an adult-themed magazine. In fact, taking matters into their own hands is well-known as part of excellent penis care, and most men suffer no penis problems at all from enjoying a little foray into porn from time to time.

But what about those men who suddenly r...


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Dangerous Masturbation: When Pleasure Goes Too Far

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a res...


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Is a Sauna Good or Bad for Penis Function?

Posted by John Dugan on Tuesday, November 7, 2017, In : Men's Health 

After a robust workout at the gym, nothing feels quite so good as spending a little time in a sauna or steam room. The concentrated heat pouring over the body seeps into the muscles and relaxes them after their exertions and helps a guy wind down. But is there any reason to wonder if using a sauna (or similar options, like a steam room) could have an impact on penis health, and in particular, on penis function? It’s a good question and one which those concerned about their penis should con...


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Hyperprolactinemia May Impede Penis Function

Posted by John Dugan on Wednesday, November 1, 2017, In : Men's Health 

Typically, when a man hears about a problem with penis function, he associates it with an erectile issue or premature ejaculation. However, for some men a penis function issue may be in another area, such as delayed ejaculation. Comprehensive penis care involves treating any issue which may arise, so when delayed ejaculation is a concern, it’s important to know the possible causes. One of these is a relatively rare condition which doctors term hyperprolactinemia.

What is hyperprolactinem...


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Proper Penis Protection Requires Condom Use

Posted by John Dugan on Tuesday, October 31, 2017, In : Men's Health 

The condom has a long history as a means of birth control, as well as a good way to provide penis protection from sexually-transmitted infections (STIs), and so is a basic component of good penis health. Certainly, there are other options available for birth control, but they may not provide much in the way of penis protection - so using a condom is essential for men who are sexually active, especially in a non-monogamous situation.

Yet, despite the fact that condoms are so important to pe...


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Maintain Penis Health by Choosing the Right Condom

Posted by John Dugan on Friday, October 27, 2017, In : Men's Health 

When a man is enjoying all the pleasures a new partner has to offer, he must continue to maintain excellent penis health - and in order to do that, he must choose the right condom. Using the proper barrier protection is one of the most important tenets of good penis care. But choosing the right condom isn’t as simple as walking into the store and purchasing the first pack that looks good. Here’s what a man needs to know to wrap it up appropriately.

The condoms options

Choosing the ri...


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Mutual Masturbation: Reasons to Try It

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

While masturbation is an activity frequently performed in a fairly "private" situation, that has changed somewhat in recent years. More and more people engage in masturbation online with another person, and many others also post pictures or videos of themselves engaging in self-fondling activities. Yet despite this greater "sharing" of masturbation experiences, many people find it difficult to engage in a mutual masturbation session with their partners. Those who are interested but hesitant ...


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When Spontaneous Ejaculation Impedes Penis Function

Posted by John Dugan on Tuesday, October 24, 2017, In : Men's Health 

Premature ejaculation is a concern for many men, but another penis function issue is considerably rarer: spontaneous ejaculation. As the name implies, spontaneous ejaculation is a release of semen which occurs without any physical - and sometimes without any mental - stimulation. Since penis function is part of proper penis health, understanding spontaneous ejaculation helps a man know more about caring for his equipment.

Not nocturnal emission

Technically, many instances of nocturnal e...


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The Dangers of Cortisone Cream for an Itchy Penis

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

Many people reach for cortisone creams as their number-one remedy against itchy skin. Though cortisone cream might work very well for some parts of the body, such as the arms or legs, it is advised that men use the utmost caution when using cortisone cream on the penis. When nothing else works for an itchy penis, even the best changes in hygiene and good penis care, a man might need cortisone cream - but he also needs to know what penis problems it might potentially cause down the road.

Wh...


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An Itchy Penis Might be Due to Compression Shorts

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

There are penis health concerns of far greater import than an itchy penis, but few that recur as frequently or that all men can identify with. Whether it’s just the occasional need to scratch or the urgency of a chronic itchy penis condition, all males can sympathize with the desire to be itch-free in the midsection. That desire is why knowing what can cause that itch is important. Men who wear compression shorts on a regular basis should be aware that that particular underwear may be the ...


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Penis Odor Solutions: Back to Basics

Posted by John Dugan on Wednesday, October 18, 2017, In : Men's Health 

Just because summer is over doesn’t mean a dude can rest easy when it comes to persistent penis odor. Sure, cooler weather does indeed translate into less sweat and thus less penis odor - but it still requires regular, basic penis care to keep the equipment from producing an off-putting stench. There are solutions to the penis odor problem, and it behooves a guy to explore and utilize them. His partner and/or future partners will thank him for taking the little extra time required.

Penis...


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Diet and Penis Function May Be Related

Posted by John Dugan on Saturday, October 14, 2017, In : Men's Health 

There’s a lot of truth in the old adage "you are what you eat," as it indicates that the food a person consumes has much more of an impact than simply sating the appetite. As surprising as it may seem, diet can indeed have an effect on a guy’s penis health, including his penis function. And since the penis is one part of the body that a man clearly wants to keep functioning at the highest possible level, it’s worth looking at how diet might affect penis function.

A study

Scientist...


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Simple Penis Protection Strategies

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Way up at the top of most men’s "must do" lists is to protect their precious penis health - a goal that is both understandable and laudable. After all, good penis protection increases the odds that a guy’s favorite organ will be ready to go into action whenever it is called upon. So with penis protection so important, what strategies can a man employ to keep his manhood in peak condition? Many of them don’t have an obvious connection to the penis, but all are valuable.

Some simple st...


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Penis Problems 101: Explaining Anhedonic Ejaculation

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Most men go through life without any surprise penis problems that they simply can’t explain. After all, most penis problems stem from irritation, soreness and the like. Some men might even deal with medical conditions or prostate problems that bring their penis problems to the fore. But sometimes, a man can seem perfectly fine and engage in excellent penis care only to discover a very strange penis problem that makes him wonder if everything is okay. Anhedonic ejaculation is one of those s...


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Could Frequent Masturbation Improve Overall Health?

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

Lots of men wonder whether their masturbation habits are "normal" or "typical," whether they masturbate multiple times daily or practically never. And many men also wonder if their rate of masturbation might have any effect on their sexual or penis health - or even their general overall well-being, for that matter. A recent survey might provide some insight in these areas - although the survey comes with a couple of qualifications.

The study

The specific study is the second annual "Unit...


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Tips for Restoring Lost Penis Sensation

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Every man knows that penis skin is quite sensitive. It has to be in order to provide the vivid sensations a guy feels when he’s engaged in sensual activity of any kind. That’s one of the reasons why a guy will always pay good attention to proper penis care - to keep the health of his penis skin top-notch.

But over time, penis sensation seems to become a little dulled. Things that once brought a man to the heights of ecstasy now just don’t have that same "zing" he’s used to feeling....


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Delayed Ejaculation: How to Avoid This Penis Problem

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Let’s be honest: Who doesn’t want to last longer in bed? Actually, there are some men who would be more than happy to trade places with a guy who doesn’t last all that long. That’s because they suffer from delayed ejaculation, a condition that keeps them from ejaculating for a long while during sexual activity. Though some men might think this is a great thing, the reality isn’t so wonderful. It’s important to know about it, so that a man can take the appropriate penis care steps...


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Penis Health Primer: What Does Pain with Ejaculation Mean?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

All sorts of sexual activity is supposed to be fun, enjoyable and oh-so pleasurable. So what does a man do when he is suddenly shaken from his bliss by intense pain? Though it’s not all that common, some men suffer from occasional penis pain with ejaculation. And though they might try all kinds of great penis care tips to alleviate the problem, many find that the pain keeps coming back. Here’s what a guy needs to know if he is experiencing pain upon ejaculation.

Pain with ejaculation: ...


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Can Erectile Dysfunction Really Be Due to a Cat Scratch?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

One of the major reasons a man devotes time and attention to proper penis care is to reduce the likelihood of erectile dysfunction. Since sexual pleasure and satisfaction tend to revolve around the ability of the penis to attain and maintain an erect state, it’s understandable that erectile dysfunction avoidance is uppermost in a man’s mind. Recently, the internet has been abuzz with a rumor that cat scratches can cause a guy to become impotent. Is this just a rumor, or is there truth in...


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Penis Pain? Could Be Sleep-Related Painful Erections

Posted by John Dugan on Thursday, September 28, 2017, In : Men's Health 

Part of being an adult male is knowing that the more attention paid to penis health, the less likely a guy is to have penile issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his penis health. For example, sometimes some penis pain is unavoidable - if, say, a guy is struck in the penis by a speeding baseball. But there are some other penis pain causes which proper attention to the penis can’t prevent - and sleep-related painful ...


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Got Indigestion? That Could Become a Penis Problem

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

Just when a man feels like he’s doing everything right with good penis care, another potential penis problem rears its ugly head and makes him feel as though he’s back at square one. Sometimes that problem is one that seems to make no sense, such as indigestion. Sure, indigestion is something a guy might get from time to time, but he probably doesn’t equate that feeling of burning in his chest with any penis problem.

Though indigestion doesn’t have a direct correlation with penis p...


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Tips for Backing Away from Excessive Masturbation

Posted by John Dugan on Tuesday, September 26, 2017, In : Men's Health 

Every man agrees: Masturbation is fun. And doctors agree that masturbation is a strong element of good penis care. But for some men, masturbation crosses the line from being a fun activity that’s good for the body into becoming an obsession. A man who masturbates excessively can eventually face several issues that eventually make his day-to-day life difficult.

Signs of a masturbation problem

A man might have a serious problem with excessive masturbation if he notices any of the followi...


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Ensuring Good Penis Health After Circumcision

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

Circumcision is one of the oldest surgical procedures. Practiced for thousands of years, it can be done for cultural, religious, social or medical reasons. No matter a man’s reason for having a circumcision done, it’s vitally important that he pays very close attention to good penis care in the days and weeks following the procedure. The more good care he gives himself, the better penis health and sensation he will be able to maintain for the rest of his life as a circumcised man.

Of c...


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Making a Masturbation Travel Kit

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

When a man is in his own comfortable home, he can indulge in a little masturbation with basically no preparation. Everything he needs is right at hand - and that means more than just his own hand. But what about if a guy happens to travel? Now, granted, masturbation really doesn’t demand anything other than that aforementioned hand, but most men tend to employ some other resources to make the experience even more pleasurable. And since masturbation can help both a man’s general health an...


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Supporting Penis Function Through Yoga

Posted by John Dugan on Thursday, September 14, 2017, In : Men's Health 

With yoga schools and classes available practically everywhere in the country, there’s no excuse for any person interested in yoga not to dive right in. And men who are interested in maintaining their penis health might want to investigate a little downward facing dog or warrior positions. Yes, practicing yoga can be a good way to support good penis function - and that’s something every man values.

An ancient practice

Yoga has been around for centuries, although only in recent decad...


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Penis Injury Prevention Tips

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

It’s only common sense: A guy who is serious about good penis care is going to want to avoid any penis injury. When a penis injury occurs, a guy can be out of commission, which is no fun - and a big penis injury or a series of small ones can even do long-term damage. Clearly, prevention is the way a man wants to go here. And with that in mind, the following practical tips should be helpful.

Tips

- Watch the angle. One hears cringe-inducing tales of a guy "breaking" his penis, and while...


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Penis Problems: When Erectile Dysfunction is Psychological

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

Dealing with erectile dysfunction can be one of the most heart-wrenching, frightening issues for a guy. This is especially true if there appears to be no physical cause of the problem. With a physical cause, at least a guy has the knowledge that modern medicine can help fix the issue; but when the source of his penis problems is psychological, it can mean that he doesn’t know where to start to fix the problem. In addition to great penis care, a man might also need to look into better menta...


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Losing Length? How to Prevent a Short, Small Member

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Men spend a great deal of time thinking about the size and length of their male organ. Even a man who is well-endowed often has the feeling that he has, in fact, a small member. Because of this, men are always looking for ways to improve the length and girth of their manhood. However, some men face the startling and awful problem of noticing their member becoming smaller with time. Even if they step up their good male organ care regimen, nothing quite seems to work - and so they begin to pan...


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Protecting the Penis from Loss of Sensation

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

Protecting the penis from loss of sensation should be the goal of any man who wants to live an active, enjoyable sex life for the rest of his days. But unfortunately, though a man applies the best possible penis care and does what he thinks are all the right things, he might still suffer from loss of penis sensation. The problem lies in the fact that sometimes, the everyday things that a man does happen to slowly diminish penis sensation, until there is a marked difference in how his penis r...


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Make Masturbation Fun Again

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful org...


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Masturbation: When Getting Off Pays Off

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Ask a guy what he thinks is the most appropriate time for masturbation and likely answers might be "Whenever she’s tired," "Whenever I have an erection" and "Now!" Although the rate of masturbation varies from man to man, most guys are happy to take matters into their own hands on a fairly regular basis. And why not? Masturbation is part of a healthy sex life and can be really good for penis health as well. But pursuit of pure penile pleasure aside, are there times when masturbating pays o...


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What Every Man Needs to Know about Lubrication

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Let’s be honest: Sometimes, a guy just wants to get it on. It doesn’t matter if the situation has enough lubrication involved. Two adventurous souls might choose to get down and dirty without any lubrication at all, or a guy might take matters into his own hand and keep things dry until the very end. But while that lack of lubrication might indicate something hot and spontaneous, the truth is that going without adequate lubrication runs contrary to everything a guy ever learns about good...


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Penis Function Can Be Impacted by Heartburn

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

How is this for ironic: Heartburn is one of the most common side effects of medications designed to promote proper penis function among those with erectile challenges. But heartburn can itself negatively impact a guy’s penis function! Well, no one ever said that maintaining good penis health would be easy. But just how does heartburn come into play with the manhood? After all, the stomach and the penis are hardly in the same physical neighborhood. However, a little investigation can reveal...


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Is a Penis Seal Adequate Penis Protection?

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

Part of protecting penis health is practicing good sexual health. That includes taking steps to ensure adequate penis protection, such as wearing a condom when engaging in sex in a non-monogamous relationship in order to diminish the risk of both pregnancy and the spread of sexually transmitted infections (STIs). Since acquiring an STI can have devastating consequences for a man, maintaining penis protection is key - and it’s a responsibility no guy should take lightly. The question some m...


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Diminished Penis Sensitivity? Don’t Make it Worse

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

When something goes wrong with the body, the owner of that body tends to think about it all the time. From dry skin to medical conditions to something as simple as that pimple in an odd place, it’s not unusual at all to obsess about whatever might be going wrong. When it comes to penis sensitivity, a man who knows that his sensation is diminished might take extra time with penis care, scour the internet to find articles on what to do to help the situation, and look high and low for remedie...


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Masturbation for Better Sex and Good Penis Health

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

Almost every man masturbates, and that’s a good thing. Masturbation is well-known as a way to help maintain excellent penis health, as well as a man’s overall health. In fact, masturbation is an integral part of good penis care, so men are encouraged to get it on with themselves on a regular basis.

But there has long been an idea that masturbation is somehow detrimental to a relationship. When a man is in a romantic relationship with someone, he is obviously more likely to go to his pa...


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Penis Size and Testosterone: A Connection?

Posted by John Dugan on Friday, August 18, 2017, In : Men's Health 

Even though most women acknowledge that penis size is not usually one of the most important attributes they look for in a man, this topic continues to be an obsession for many men - and not just those whose penis size might be considered on the smaller side of things. Many men with perfectly decent-sized members still desire more, either in length, girth or both. It’s well known that skill and penis health are more important in practical terms, of course; but something in the makeup of man...


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Small Penis: Sex Positions Can Matter

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Guys with a small penis often feel like they’re operating at a disadvantage. So much emphasis is placed on the size of endowment that many men worry their careful attention to good penis health, sexual caring, bedtime conduct and other attributes get discounted. For bedroom Romeos who pack a slightly smaller package, sometimes the trick is in knowing what sex positions are best suited for a modest man. With everything else being equal, the choice of sex positions can help a small penis ach...


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Maintain Penis Health by Avoiding These Gym Infections

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a man goes to a public gym and chooses to use the shower or toilets, he might worry about potential infections that could be lurking in such public areas. The good news is that careful penis care when out and about can help ensure a man can make use of the facilities but not have to worry about dragging home a few infections after he’s done. Here’s what a guy needs to know to stay in optimum penis health when using public facilities, such as a gym shower.

Infections are rampant in...


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Retrograde Ejaculation and Penis Health: When to Worry

Posted by John Dugan on Monday, August 7, 2017, In : Men's Health 

When a man is in the midst of a sexual encounter, whether with a partner or solo, he expects things to go a certain way. But what happens when he gets a surprise and things certainly do not go as he thought they would? That’s the case with retrograde ejaculation, a condition where a man has the sensation of an orgasm but doesn’t actually ejaculate. It can immediately make a man wonder about his penis health, and even make him worry that his typical penis care isn’t sufficient.

Retrog...


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Penis Sensitivity: Keeping Sensation in the Member

Posted by John Dugan on Friday, August 4, 2017,

It’s something many guys simply take for granted: penis sensitivity. After all, they’ve had years of experiencing that intense sensation whenever the penis is touched, whether by themselves or by someone else. It always feels so good that most guys don’t think there could ever be a deadening or diminishment of penis sensitivity and sensation, or that there are penis health steps they can take to keep that intense sensation feeling lively.

Of course, there are steps, things a guy can ...


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When Ejaculation Causes Penis Pain

Posted by John Dugan on Thursday, August 3, 2017, In : Men's Health 

Many men know the things that cause penis pain, and they avoid them like the plague. Sharp blows to the penis, chafing from running or other sports, dry skin from using the wrong type of cleanser, and so many other simple things in life can lead to penis pain. But what happens when penis pain comes from ejaculation? No amount of good penis care can alleviate that pain, so understanding it and knowing when to see the doctor is essential to maintain an active, enjoyable private life.

What ca...


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Does Penis Sensitivity Training Really Work?

Posted by John Dugan on Wednesday, August 2, 2017, In : Health 

Every man wants to have great penis sensation. That’s one of the reasons why a guy will invest a great deal of time in good penis care, making sure he has done everything in his power to preserve the great penis sensitivity that makes his personal life so pleasurable. But some men want to enhance what they already have, which often means looking into penis sensitivity training.

Does penis sensitivity training work?

Just as a man trains for a marathon by running increasingly long amount...


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Get a Happy Penis: Break Out of the Masturbation Routine

Posted by John Dugan on Friday, July 28, 2017, In : Men's Health 

Sometimes, having a routine is a very positive thing. It helps a person get to work on time or make progress on a project. But a routine can get a little boring - and that can sometimes happen with masturbation. Since guys tend to masturbate more than girls (for penis health reasons, plus it’s just fun), this may not be an issue for many women. But lots of bros find themselves ready to self-fondle, but kind of bored with the whole thing. So what to do?

Clearly, if a guy’s masturbation ...


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Got a Raw, Red Penis? It Might Be Too Much Masturbation

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

How much is too much? When it comes to masturbation, there is no easy answer to the question. Men might wonder from time to time if they are indulging in solo play a little too often, but since it’s tough to find hard-and-fast numbers on such private matters, they really don’t have any baseline to go by. But one red flag for a problem might be the persistence of a raw, red penis - even when proper penis care is practiced on a regular basis to prevent that very thing from happening!

How...


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Masturbation and Camping: A Good Combo

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

Camping is one of the great joys of summer vacations (and, for the more adventurous, of vacations at any time of the year). Being out in the fresh air does wonders for a guy’s spirit and outlook. Of course, all that fresh air may also inspire a guy to take things into his own hands and engage in some masturbation as well, which is good for his penis health. While masturbation is masturbation no matter where a guy is, there still are a few things he might want to take into consideration whe...


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Penis Pain: Fixed Drug Eruption or STI?

Posted by John Dugan on Saturday, July 15, 2017, In : Men's Health 

When a man experiences some penis pain and then discovers a sore on his manhood, he may become anxious for his penis health. After all, doesn’t that situation seem like it could be describing an STI? Certainly, it must be some health issue, but it could be due to a different cause, such as a fixed drug eruption. Learning the characteristics of certain penis health issues can help ease a man’s worries until he can visit a doctor and get an informed and definitive answer.

What is a fixed...


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Protect Penis Health with the Right Sexual Protection

Posted by John Dugan on Thursday, July 13, 2017, In : Men's Health 

When a man is getting frisky with a partner, he should always keep the appropriate sexual protection in mind. To ensure the best penis health, a man should always reach for a condom when sleeping with someone new. This vitally important part of good penis care helps prevent several sexually transmitted diseases, as well as unwanted pregnancy. Here’s what men need to know about using condoms during their sexual exploits.

Just how good is the typical condom?

In most cases, condoms are i...


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Penis Function Problem? Some Suggest Shockwaves

Posted by John Dugan on Tuesday, July 11, 2017, In : Men's Health 

A guy who is hitting the bed with a partner doesn’t have time to worry about proper penis function - and yet far too many men do have erectile dysfunction issues that impact the pleasure they and their partners enjoy. Certainly excellent penis care can help decrease the chances of erratic penis function, but sometimes much more is needed to help a man perform at the sexual level he desires. Recent years have seen the development of pills with a significant impact on erectile dysfunction, b...


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Handling an Itchy Penis on Vacation

Posted by John Dugan on Saturday, July 8, 2017, In : Men's Health 

Summertime is the season when people like to pick up and take off for a while, whether on a vacation to a different continent or just to a nearby county. A vacation is an excellent way to relax and forget about the woes and worries that beset a guy at work and at home. But some woes - like an itchy penis - don’t necessarily stay at home. Practicing proper penis care can help address the itchy penis issue while enjoying a vacation

Identify the cause

The first step is to see if there is...


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Working on a Bent Penis: Treatments for Peyronie’s Disease

Posted by John Dugan on Monday, July 3, 2017, In : Men's Health 

A bent penis can be a source of genuine concern for a man. Yes, a little curvature in the penis is common, but when the curvature is severe, it can create both physical and emotional problems. Most men with a severely bent penis are considered to have Peyronie’s disease, named after the doctor who first described it medically. Since sexual and penis health can be impacted by Peyronie’s, it helps to be aware of what treatments are out there for this condition.

In 2016, the World Journal...


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Benzocaine Wipes Could Aid Penis Function Issue: Premature Ejaculation

Posted by John Dugan on Friday, June 30, 2017, In : Men's Health 

Penis function and penis health are often related, as a healthy penis is more likely to function in a more effective manner. However, sometimes penis function is less a matter of health and more a matter of other physiological or psychological factors. This is often the case with premature ejaculation, a condition of concern to many men. Interestingly enough, a May 2017 presentation at the American Urological Association indicated that there may be help for premature ejaculation from a surpr...


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Preserving Penis Sensitivity after Adult Circumcision

Posted by John Dugan on Friday, June 30, 2017, In : Men's Health 

For most men, the decision to become circumcised is made for them, well before they are old enough to have any idea of what the procedure means. But for some men, adult circumcision might become necessary or preferable. Sometimes a man will practice the best penis care only to discover that something is wrong that needs to be corrected, such as a too-tight foreskin or other medical condition. And still others might choose that they want to undergo adult circumcision for aesthetic reasons. Wh...


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Penis Sensitivity Loss: What to Do When It Happens

Posted by John Dugan on Thursday, June 29, 2017, In : Men's Health 

Penis sensitivity is something a guy takes for granted - until one day he finds that he’s suffered a loss in this area. Penis health is crucial for continuing penis sensitivity at the appropriate level, but when a loss occurs, it may take some time to determine what alterations to a routine are needed. Knowing how to handle a loss of penis sensitivity enables a man to better deal with the situation.

Determine the cause

The first thing to do is to find out what may have led to this los...


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Penis Masturbation Tips: Beyond the Grip

Posted by John Dugan on Monday, June 26, 2017, In : Men's Health 

When most men settle in for a good masturbation session, they tend to fall into a bit of a rut - a pleasurable rut, but a rut nonetheless. If they decide to vary things a little, they may make some small changes to the way they grip their penis - a little tighter, a little looser, perhaps switching hands. These are viable and effective ways of changing up the masturbation game (and without affecting penis health in the process). Still, guys may want to occasionally look beyond the grip when ...


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Faulty Penis Function: Anejaculation

Posted by John Dugan on Wednesday, June 7, 2017, In : Men's Health 

While exceptional penis health is a laudable goal, sometimes a man needs to focus a little less on the superficial health and more on the practical penis function. Very often a penis may seem to be in good health but the penis function may be impacted nevertheless. For example, a man who suffers from anejaculation may have a strong erection, good urinary flow, well-moisturized penis skin and other earmarks of good health but still be deficient in the area of functionality.

What is anejacul...


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Consensual Penis Pain: Some Tips

Posted by John Dugan on Monday, June 5, 2017, In : Men's Health 

Like a little penis pain? For many guys, the answer is an emphatic "No!" or "Not on your life!" But for men who are into certain kinks, the idea of a little penis pain - or perhaps more than a little - is a turn-on. Consensual penis pain is part of the sex lives of some couples, but since it can have an impact on penis health, it’s wise for those who participate to take proper care that the pain doesn’t cause actual damage.

To be perfectly accurate, most practitioners of consensual pen...


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The Bent Penis and Nutrition

Posted by John Dugan on Monday, June 5, 2017,

A really handsome penis is a source of pride for most men - and when a guy has a seriously bent penis, he worries this excessive curvature may not appeal to potential partners. And, of course, if the bent penis is curved to an extreme, he may also be concerned about how easily it will fit into partners. Since a bent penis may have an impact on penis health, it makes sense to pay attention to this. Nutrition might have some connection with penile bending.

Curvature

First, it’s importan...


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Masturbation While Married: Male-Female Differences

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

Married people - or people in committed, long-term relationships - tend to have more partner-based sex than people not in such a relationship, according to a number of surveys and reports. But that does not mean that masturbation goes out the window when a person gets married. Since masturbation plays a role in maintaining penis health (and vaginal health as well), that’s a good thing. But do married men and women view masturbation the same way? A recent study suggests they do not.

Comin...


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Boxers or Briefs? A Question for Better Penis Care

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

When it comes to excellent regular penis care, most men will do whatever it takes to keep the equipment in tip-top shape. But even as they create the near-perfect penis care regimen, all too often they overlook one very simple question: Boxers or briefs?

Though it was once a question spoken by a coy partner who was curious about what was behind the zipper, it’s a serious question for some men. After all, whatever houses the penis during the day must be suitable to keep all penis irritati...


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What Does Penis Pain with Urination Mean?

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

When nature calls, a man must answer. And in most cases, that call of nature goes about perfectly normally, with no pain at all upon urination. In fact, a man might actually feel a great deal of relief! But occasionally, a man has the awful experience of penis pain or burning during urination. When this happens, he might step up his good penis care in the hopes it will help - but by the time urination begins to burn or sting, it’s probably something inside that needs to be looked at and tr...


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Healthy Penis Care: Proper Condom Use

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

Maintaining a healthy penis is an admirable goal most men aspire to. And one of the most effective ways to positively impact penis health is to use a condom whenever there is the slightest possibility of an STI. While no condom can guarantee 100% protection from an STI, the use of one greatly reduces the risk of infection - and, of course, of pregnancy.

But while the benefits of condom use are well known, it seems that some couples do not always use these indispensable items properly. With...


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Masturbation Showcase: Performing for a Partner

Posted by John Dugan on Saturday, May 20, 2017, In : Men's Health 

For most men, masturbation is an activity they have been intimately involved in for years - usually longer than they have been engaged in any kind of partner-based sex. Masturbation is a regular part of most men’s lives and plays a role in their penis care regimen as well. Often, men feel a need to keep this part of their life secret from - or at least unacknowledged by - their partner. Yet many women would be interested in watching their partner masturbate.

As with so many things relate...


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Pain Medication Could Produce Some Penis Pain

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

It’s common knowledge that any medication may have some unintended side effects, depending on many factors - dosage, frequency of use, metabolism variation, age, etc. Some people use the medication gabapentin, which is prescribed for a number of purposes, including diabetic nerve pain and epilepsy. Ironically, in some cases, a man using this pain medication may actually experience penis pain - and there can be other issues which affect a man’s penis health as well.

Uses

As mentioned...


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Penis Sensitivity and Delayed Ejaculation

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

For many men, premature ejaculation can be a real problem. It can be so much of a problem, in fact, that those men might lament their heightened penis sensitivity and wish they could reduce it. But for some guys, their problem is just the opposite. Despite the best penis care and ‘doing everything right,’ they might suffer from delayed ejaculation.

Some guys might wonder why delayed ejaculation is a problem. After all, most men want to last as long as they can in bed. From the outside ...


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Try These Sore Penis Prevention Tips

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Let’s face it: Men like to have sex - and why not? But sometimes that desire to hit the sack produces a sore penis, and that’s neither fun nor good for overall penis health . Sure, there are worse things that can happen, but a sore penis is a pain (literally). That’s why practicing a little prevention can help keep a sore penis at bay - or at least reduce the chances of it occurring.

So what are some of these sore penis prevention tips?

Protection

While this piece is really conc...


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Mutual Masturbation: Changing a Solo Into a Duet

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

It doesn’t take a rocket scientist to know that masturbation is typically a solo activity. Sure, there are exceptions, but most men’s (and women’s) masturbation time is spent alone. But there’s no rule against sharing masturbatory activities with a partner, especially if that partner is willing to join in and masturbate themselves as well. When a guy practices proper penis care, his penis is in very presentable shape and can join in a mutual masturbation session with no worry about h...


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When Erectile Dysfunction Strikes a Young Guy

Posted by John Dugan on Thursday, May 4, 2017, In : Men's Health 

It’s the one thing concerning the penis that men don’t like to talk about: erectile dysfunction. Probably the single biggest reason that men pay extra special attention to their penis health is to keep erectile dysfunction at bay. Yet it’s a far from uncommon issue, with the National Institutes of Health stating that as many as 30,000,000 men in America suffer from it. And while it’s true that it tends to affect older men more readily, plenty of young males are known to have function...


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Masturbation + Health Benefits = A Winning Combination

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

A little bonding time between a man and his penis is always welcome, which is one reason why masturbation is enjoyed by almost all men. A lot of men already know that masturbation comes with a bonus in terms of helping maintain penis health. Yet many men think the health benefits stop there. In fact, masturbation can have health benefits that extend beyond the penis itself - giving a guy yet another reason to indulge in some quality "me" time.

So what are some of these health benefits that...


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Masturbation Month is Coming: Useful Preparation Tips

Posted by John Dugan on Tuesday, April 25, 2017, In : Men's Health 

May is masturbation month, and many men may be itching to take the erect penis challenge and celebrate the month to the fullest. A healthy attitude toward enjoyment of masturbation is compatible with good penis health, so dudes should take advantage of the month if they wish. However, those who want to really go full-bore during masturbation month may need a little preparation.

The lusty month of May

Although it’s not officially sanctioned by any government, May has unofficially been ...


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A Red Penis Might Simply Mean Great Circulation

Posted by John Dugan on Monday, April 24, 2017, In : Men's Health 

When a man looks down to see a very red penis, it is often cause for alarm. However, a red penis can actually be a good thing if it is happening during an erection. In fact, some men encounter a penis so red that it almost looks purple! A man who practices good penis care will eventually learn what looks right for him and won’t be so alarmed when he sees deep redness on his penis when he’s excited. But why does a red penis happen - and why does it look so colorful?

How an erection work...


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The Link Between Smoking and Loss of Penis Sensitivity

Posted by John Dugan on Wednesday, April 19, 2017, In : Men's Health 

By now every man knows smoking is bad for him. Though it might look attractive on the big screen, smoking in real life has serious consequences. Not only can it lead to yellowed nails, much faster aging and of course, serious health complications from all that tar pulled into the lungs, a man might find that penis problems result as well. Even with the best penis care, a man who smokes is much more likely to lose penis sensitivity - and depending upon how long he smokes, this disappointing c...


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Baldness Drug May Be Linked to Erectile Dysfunction

Posted by John Dugan on Friday, April 14, 2017, In : Men's Health 

Men like to look their best, and for some men that means attempting to cover up any signs of baldness on their head. Men who find baldness unwelcome should know that a recent study indicates a popular ingredient in some baldness drugs may have a link with erectile dysfunction. When a drug has the potential to affect penis health, guys need to take a look at the available information to make an informed decision.

Finasteride

The ingredient in question is called finasteride, and it is mar...


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Masturbation Quiz: Separating Fact from Fiction

Posted by John Dugan on Monday, April 10, 2017, In : Men's Health 

Masturbation is arguably the favorite solo activity of most men, and it has penis health benefits as well: masturbating the penis helps keep the manhood in good working order. But how much about masturbation does the average guy know? Why not take the following quiz and see.

Questions

1. True or False. Guys who have partner sex regularly are more likely to masturbate than guys who don’t have partner sex regularly.

True. Exactly why this is so isn’t clear, but it may be related to ...


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Penis Pain During Ejaculation: What’s That About?

Posted by John Dugan on Saturday, April 8, 2017, In : Men's Health 

Men need to pay attention when penis pain occurs, as it clearly can have an impact on their enjoyment of sex. This is especially true when the pain may occur during or near the time of ejaculation. Knowing possible causes of this penis pain can enable a man to take steps to ensure his penis health and discover what he needs to do to make his ejaculation pleasurable rather than painful.

Causes

There are a number of factors which might account for why a man experiences pain during or near...


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Identifying That Penis Rash as Donovanosis

Posted by John Dugan on Tuesday, April 4, 2017, In : Men's Health 

Penis rash is usually identified by fairly benign skin eruptions, such as bumps, lesions, or simple discoloration. Practicing good penis health requires identifying the penis rash in order to treat it. Sometimes, unfortunately, the rash can be less benign, signifying the presence of an STI. One of the more uncommon of these STIs is Donovanosis, also called granuloma inguinale.

Donovanosis

Donovanosis is a bacterial infection that gets its name from the factor that causes it, known as D...


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Erectile Dysfunction Due to Metabolic Syndrome

Posted by John Dugan on Monday, April 3, 2017, In : Men's Health 

When a guy’s penis is functioning properly, everything’s right with the world. When erectile dysfunction rears its ugly head, the world is no longer so bright and cheery. Certainly no man welcomes erectile dysfunction, but sometimes this condition can be a warning call of issues beyond penis health. For instance, in some cases this problem could be a clue to possible metabolic syndrome.

About metabolic syndrome

Although it’s frequently called a condition, metabolic syndrome is a t...


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Exercise for the Best Penis Health

Posted by John Dugan on Tuesday, March 28, 2017, In : Men's Health 

As most men know, the better shape a guy is in, the better he will feel about every aspect of his life. A man who is in better shape will have a much more successful time when he attempts any sort of physical activity. This is especially true when it comes to the bedroom, as the penis seems to respond much faster and easier when a guy has been exercising and watching his nutrition. In fact, an integral part of good penis care is proper exercise that will keep a man’s heart as healthy as po...


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Does Masturbation Influence a Man’s Decisions?

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

"Masturbation: Yes or No?" is one of the decisions men make with some frequency. (Although often the decision is made before the question even formulates itself.) Studies indicate that some form of masturbation is generally good for a guy’s long term penis care, but what about masturbation and decisions? Can masturbating impact the quality of the decisions a guy makes?

The answer would appear to be yes - but whether that impact is for good or bad is ambiguous.

One study

A study from...


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Masturbation with Another Guy: Some Tips

Posted by John Dugan on Friday, March 17, 2017, In : Men's Health 

Most of the time, masturbation is something a guy does by himself. Whether it’s because he is concerned about maintaining penis health and knows that a guy needs to "use it or lose it," or because he’s just in the mood to feel a little pleasure, a guy will make time for some masturbation. Some men, though, are interested in what it might be like to self-stimulate along with another guy. For these men, the following tips might prove helpful.

Straight?

While masturbation among two or ...


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Could Erectile Dysfunction and Blood Type Be Linked?

Posted by John Dugan on Wednesday, March 15, 2017, In : Men's Health 

There are two words no man ever wants to hear: erectile dysfunction. One of the primary reasons a guy may devote so much time to maintaining his penis health is precisely because he wants to avoid the development of erectile dysfunction. Yet this issue can have many different factors as a cause, some of which may be beyond the control of any man - and a study in an Italian medical journal raises the possibility that one of those causes may be a guy’s own blood type.

Basics

Every guy h...


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Masturbation May Ease Restless Legs Syndrome

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Restless legs syndrome is a fairly common condition, affecting about10% of all adults in the U.S. While more of a nuisance than a cause for alarm, those with restless legs syndrome welcome anything that alleviates their discomfort. Surprisingly, masturbation may be one way to combat this issue. Men interested in good penis care know that masturbation has many benefits, but the possibility that it keeps legs under control is likely to be news to most.

What is RLS?

Restless legs syndrome (...


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Simple Reasons for Penis Skin Discoloration

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Most men are quite familiar with their penis, and as such, can spot problems as soon as they appear. One of the problems that might sneak up on a man, however, is penis discoloration. Even with regular inspection and proper penis care, sometimes penis discoloration can be so gradual that a man doesn’t realize it is happening until one day he suddenly realizes, "Hey…something looks wrong here!"

The good news is that most cases of penis discoloration are caused by very simple reasons. Re...


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A Penis Rash May Develop Due to Fixed Drug Eruption

Posted by John Dugan on Friday, March 3, 2017, In : Men's Health 

Many men begin their daily penis examination during their morning shower, and one of the last things they want to discover as the water cascades across them is a penis rash that wasn’t there when they went to bed. Kudos are certainly due to these men for making penis health the priority it deserves to be; now they need to figure out what might be causing this unwelcome penis rash. That’s why it’s good to know about a fixed drug eruption and its relationship to a penis rash.

Fixed dru...


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Delayed Male Ejaculation and Penis Health

Posted by John Dugan on Thursday, March 2, 2017, In : Men's Health 

Many guys, especially those who are "quick on the trigger," would do just about anything to be able to engage in sex for hours on end without ejaculating. But men who actually experience delayed male ejaculation find this to be a burden rather than an asset. Even men who practice exceptional penis care may find themselves one of the fairly rare victims of delayed male ejaculation - and they may not be happy about it.

Does it exist?

Many men don’t believe there is such a thing as delay...


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Skin Peeling on Penis and How to Fix It

Posted by John Dugan on Wednesday, March 1, 2017, In : Men's Health 

When a man looks down, he expects to see a handsome, well-tended penis. But sometimes he might see irritation, redness, dryness and even skin peeling on his penis instead. This unsightly state of affairs might make a man very worried about what is happening, especially when his diligent penis care regimen doesn’t seem to make any difference.

The good news is that most cases of skin peeling on penis are very straightforward and caused by problems that are easily remedied. Understanding wh...


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One Night Stands: More than Penis Health to Consider

Posted by John Dugan on Wednesday, February 22, 2017, In : Men's Health 

Ah, the one night stand - it’s a rite of passage for some men, a way to relieve the sexual pressure and enjoy the company of a new partner. And of course, most men know that even in the heat of the moment, practicing good penis care is essential - he must always use protection when engaging in sex with a new partner. But there are a few issues with one night stands that might surprise a man, and could make him think twice about getting it on with that virtual stranger.

Facts about one ni...


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Penis Size Comparisons That Distort Reality

Posted by John Dugan on Monday, February 20, 2017, In : Men's Health 

From the day he first urinates next to another boy, guys are interested in how their penis size stacks up to that of other dudes. Comparisons are inevitable, with a guy tending to feel happy and confident when he’s on the larger size and perhaps less so if his penis size seems seriously below average. Although penis size has no direct correlation with penis health, some men become so obsessed with size issues that they assume it has an impact on health as well.

Time and again, men have b...


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Masturbation as Motivation: A Real Incentive for Penis Care

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Everybody procrastinates sometimes, and the occasional "putting off" does little harm. But sometimes procrastination becomes a problem, and a person needs a little extra motivation in order to get them to move forward. Different people are motivated by different things, but for many men masturbation could be used as an incentive to get things done. So long as it doesn’t interfere with their penis care, using masturbation as motivation may be a helpful trick for many a man.

Incentive theo...


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Friction Burn, Sore Penis, Less Sex

Posted by John Dugan on Thursday, February 16, 2017, In : Men's Health 

Mind-blowing sex is always one of a man’s top goals - and who cares if it may be accompanied by a sore penis a little later on? Every guy weighs the pros and cons of rough, aggressive sex and determines how much sore penis pain is worth the excitement of the sex. Yet even when a guy thinks it’s always worth the resulting friction burn, he still needs to take his penis health into consideration. After all, if a friction burn on the penis is too severe, it may effectively put a man’s sex...


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Penis Problems: Erectile Dysfunction and Psychology

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

Many men are worried about erectile dysfunction, and go to great pains to ensure top-notch penis care in an effort to avoid the problem. In most cases of erectile dysfunction, there is a physical component; for example, a man might suffer from diabetes, circulation issues or other problems that can be addressed by a physician.

But for some men, there appears to be no physical problem at all - other than the fact that he just can’t get it up when it’s time to get busy. This can be quite...


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Masturbation and Penis Health: Fun Facts

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

It has been said time and time again, but it bears repeating: regular masturbation is a great part of excellent penis care, and thus should be enjoyed by men as often as they might like. As with all other issues concerning overall health, men should try to understand as much about masturbation as possible. The more knowledge a man has, the more informed decisions he can make.

From very important penis health points to fun trivia to share with the buddies over a cold beer, a little knowledg...


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A Guide to Penis Pain and Kidney Stones

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

The thought of penis pain can be quite troubling for any guy. In most cases, penis pain is quite fleeting. It often comes from a source a man knows well, such as excessive masturbation, rough sex or even an infection that can be cleared up with antibiotics. Good penis care is often enough to get a man back on track.

But the pain of kidney stones is a whole other beast. Though kidney stones can cause pain and pressure in all parts of the midsection, they can cause serious penis pain as well...


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Masturbation Tips: Getting Out of a Rut

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

Because masturbation is one of the easiest ways a man has to entertain himself, it’s something they tend to do on a regular basis. Many men have absolutely no problem with their masturbation routines and make masturbating part of their penis care regimens. These men masturbate and enjoy it, plain and simple. But some men find that they have fallen into a rut with their masturbation. They find themselves going through the motions and getting some amount of pleasure from it - but also findin...


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Erect Penis Control: Fighting the Masturbation Urge

Posted by John Dugan on Saturday, February 4, 2017, In : Men's Health 

As many men now know, masturbation is an activity that practically all guys engage in (even if they don’t always admit it). There are benefits to stroking the erect penis beyond the obvious physical pleasure, such as contributing to penis health and exploring how the body works, yet sometimes a guy may want to cut down on his masturbation frequency. In some cases, that can present some challenges.

Normal

As stated above, masturbation is a perfectly normal and healthy activity, one whi...


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Red Penis: A Telltale Sign of Sunburn

Posted by John Dugan on Friday, February 3, 2017, In : Men's Health 

Many men love the feeling of going naked, and who could blame them? There are few things in life that feel as good as hanging out in a free, natural state. But when a man takes that nakedness outside, he might be in for a big surprise. Even with the best penis care - including the judicious use of sunscreen in places where it matters most - a man might wind up with a red penis as the result of sunburn.

On one hand, a man can be happy that he got to be bare in the wild, so to speak, and enj...


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What Penis Health Says about Longevity

Posted by John Dugan on Monday, January 30, 2017, In : Men's Health 

Men who pay very close attention to good penis care will often notice immediately if something is not quite right. Almost every man will make note if his erection is softer than usual, takes longer to obtain or doesn’t rise at all. And though every man had the occasional erectile dysfunction - usually after a night of drinking too much! - sometimes the problem continues through several sex sessions.

When that happens, it is vitally important to get things checked out. That’s because go...


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Getting Creative with Your Masturbation

Posted by John Dugan on Thursday, January 26, 2017, In : Men's Health 

Putting a guy in a room with a computer and nothing to do is a pretty good recipe for masturbation. (For some of us, putting a guy in a room with a computer is a recipe for masturbation even if he has a lot of other things he could or should be doing!) Seriously, though, a steady relationship with masturbation can be an important component of good penis care. But even men who are ardent masturbation enthusiasts may find they occasionally want to get creative and add something new to their so...


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Dry Penis Skin May Result from Malnutrition

Posted by John Dugan on Tuesday, January 24, 2017, In : Men's Health 

When a man counts his penis among his greatest assets, he wants to be sure it is always presented in its best light. Paying careful attention to penis health is one way to achieve this, and doing so can help a man to spot dry penis skin as it develops and take steps to treat it, hopefully before it becomes a problem. But effective treatment for dry penis skin requires knowing the cause of the dryness; otherwise, a man is likely to continue treating it over and over.

There can be many cause...


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Travel Masturbation: Rules of the Road

Posted by John Dugan on Saturday, January 21, 2017, In : Men's Health 

There’s nothing like a little travel to expand a person’s horizons. Of course, when traveling alone, many a man finds himself at one point or another alone in a hotel room and engaging in a nice bit of masturbation. It’s good for basic penis health, and can be an excellent way of releasing a little tension from travel-related obstacles, so there’s nothing wrong with it. But there are a few tips to keep in mind when masturbating while on the road.

1. Watch the porn channels. If trav...


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Masturbation at Work? Why Not?

Posted by John Dugan on Wednesday, January 18, 2017, In : Men's Health 

It’s no secret that masturbation is a significant component in the sex lives of most men. While the subject can still be a bit taboo for many, there’s no doubt that openness about masturbating has become more common in recent years. And since masturbation can be part of a well-rounded penis care regimen, there’s even more reason to engage. However, masturbation at work and in the office is still frowned upon. But maybe it shouldn’t be.

Many do it

Statistics and surveys about mast...


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Warts on Penis – What Does This Mean?

Posted by John Dugan on Tuesday, January 17, 2017, In : Men's Health 

Most men are very careful about their penis health, and understandably so - the penis is a very sensitive organ, and the manhood a very sensitive area. Ensuring proper penis care means regular washing, using a high-end penis health crème, and checking out the skin on a regular basis to ensure nothing looks different down there. So when a man sees warts on his penis, he will likely be quite concerned, puzzled - or even terribly frightened.

That’s why it is so important to understand what...


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Can Penis Pain Be Due to Testosterone?

Posted by John Dugan on Friday, January 13, 2017, In : Men's Health 

A guy will overcome a host of obstacles in search of sex, but when penis pain rears its ugly head, it can sometimes derail the plans of even the most ardent seeker of sexual fulfillment. Sometimes that pain can be related to CPPS (chronic pelvic pain syndrome), a condition in which the pelvis area experiences various levels of pain. So men who are interested in their penis health and want to avoid penis pain should know that some doctors believe low testosterone may actually cause CPPS.

CP...


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Penis Pain and UTI: Here are the Warning Signs

Posted by John Dugan on Monday, January 9, 2017, In : Men's Health 

Anyone who has suffered from a severe urinary tract infection will assure you it is no fun at all. Though a UTI is much less common in men than in women, it does happen - and intense penis pain can be one of the more troubling symptoms. Even men who practice excellent penis care might fall victim to a urinary tract infection, so it is important for every man to know the symptoms and be ready to head to the doctor as soon as they believe they might be suffering from a UTI.

What are the symp...


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Losing Penis Sensitivity? It Might be RPS

Posted by John Dugan on Saturday, January 7, 2017, In : Men's Health 

Losing penis sensitivity is a fear of every man, and unfortunately, science has shown that penis sensitivity does often go on a downhill slide as a man ages. The use of a top-quality penis health crème and excellent daily penis care can help a man maintain sensitivity for as long as possible. However, there are some men who might deal with a decrease in sensitivity quite early in life; this is known as Reduced Penis Sensation, or RPS.

What is RPS?

RPS is exactly what it sounds like - th...


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Masturbation Marathon: Tips for Beginners

Posted by John Dugan on Monday, January 2, 2017, In : Health 

For a lot of guys, masturbation is simply a fun way to bring about a little pleasure and is usually a fairly brief encounter between a man and his penis. But some men really make masturbation a major part of their lives, in some cases indulging in marathon sessions that can last several hours. Clearly, a man inclined to spend so much time masturbating his member needs to be sure he takes steps to ensure proper penis care - and this article can help provide some tips. (For that matter, these ...


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Low Testosterone? A Penis Self-Examination is in Order

Posted by John Dugan on Saturday, December 24, 2016, In : Men's Health 

In order to keep his health in tip-top shape, a man must know his whole body. Every little spot, every small ache, every strange change, all must be noticed. This includes anything that might be different about the penis. In fact, regular penis self-examination is a powerful tool in good penis care.

But many men look at their penis and wonder if it is any different. Is it smaller than it used to be? Is it less sensitive? Are the erections not quite as hard? And in fact, are there other dif...


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Sleep Apnea and Erectile Dysfunction: There May Be a Link

Posted by John Dugan on Wednesday, December 21, 2016, In : Men's Health 

Few things are as of great a concern to a man as erectile dysfunction, and understandably so. Men take pride in the manner in which their penis operates and when there is a "kink" in the machinery, it can create anxiety. Clearly, erectile dysfunction is linked to the greater area of penis health, but it can also be related to more general health matters. In this regard, one area which has received more attention in recent years is the possibility of a link between sleep apnea and erectile dy...


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Masturbation Clubs: Tips for the Newbie

Posted by John Dugan on Monday, December 19, 2016, In : Men's Health 

Most of the time, masturbation is an activity a guy engages in alone. Sure, guys may occasionally (especially as teen-agers) find themselves in a situation where they masturbate with a friend or they may be in a relationship in which sexual play includes shared masturbation. But more often than not, a man masturbates solo, as a way to enjoy himself and maintain penis care by keeping the manhood exercised.

But some men do partake in masturbation clubs. These are group masturbation sessions ...


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Desensitized Penis? It Might be ‘Death Grip’ Masturbation

Posted by John Dugan on Friday, December 16, 2016, In : Men's Health 

Masturbation is a natural, healthy and fun part of being a man. Physical release can not only contribute to physical health, but can also help a man keep his emotional and mental health on an even keel. In fact, regular masturbation is an integral part of excellent penis care.

But for some men, this very natural act can lead to a desensitized penis. Why would this be? If masturbation is so good for a man, how could it possibly lead to losing the wonderful sensations he experiences in his p...


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Masturbation, Penis Chafing, and a Few Interesting Facts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

Men across the world have a wide spectrum of masturbation beliefs and practices. In the United States, masturbation has a slight tinge of taboo, which means that some people will readily lie about how often they engage in this favorite of personal pastimes. However, more men are realizing that good penis care should include masturbation, either with a partner or without. Are the taboos surrounding masturbation finally vanishing?

Facts about masturbation

Some men masturbate so much that t...


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Could Penis Odor Indicate Ketonuria?

Posted by John Dugan on Saturday, December 10, 2016, In : Men's Health 

Men prepping themselves for a hot date like to make that they are in as sexy and appealing a condition as possible - and penis odor is one of the last things they want. It’s a situation that causes many men embarrassment and frustration. But the good news is that it can lead a man to look into possible issues, either with penis health itself or with overall general health. And in some instances, one thing penis odor might point to is called ketonuria.

What is ketonuria?

Simply put, ke...


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Penis Irritation? Try Tantric Sex Instead

Posted by John Dugan on Tuesday, December 6, 2016, In : Men's Health 

Many men will smile when they discuss penis irritation. Why? Because quite often, a man got that irritated penis after many long hours of sexual activity with an eager and enthusiastic partner. Even with the best penis care, too much friction can mean the penis gets red, sore and irritated after a great night.

But it doesn’t have to be that way. In fact, a man can have marathon sex sessions that don’t leave him with any penis irritation at all - but give him even more pleasure than he ...


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Erectile Dysfunction Can Be a Result of Hemochromatosis

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Iron deficiency is a fairly common problem, but in some people - such as those with the hereditary disorder hemochromatosis - iron overload can become an issue. Numerous health complications are associated with hemochromatosis, including one - erectile dysfunction - that has a distinct bearing on a man’s penis health. Knowing more about this disorder can help a man know what to do if he is experiencing erectile dysfunction related to this iron overload situation.

What is hemochromatosis?...


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Does No Masturbation Really Increase Penis Sensitivity?

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Masturbation is a quite natural, healthy thing that every man should feel free to enjoy. In fact, experts recommend regular masturbation as an integral part of good penis care. But there is a growing movement that says no masturbation is the way to go - and proponents claim it improves focus, better productivity, more desire, and even an increase in penis sensitivity.

Pros and Cons of No Masturbation

For some, the idea of not getting off on at least a daily basis can be tough to fathom. ...


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Ouch! When Penis Pain is Related to a Bladder Stone

Posted by John Dugan on Saturday, December 3, 2016, In : Men's Health 

When the penis is functioning properly, it’s a man’s best friend; but when significant penis pain enters the picture, it can cause a high level of distress. There are numerous causes of penis pain, and even a man who dedicatedly practices preventive penis care can still end up with discomfort. While traumatic penis injury or social diseases are well-known sources of penis pain, it behooves men to be aware of other potential causes - such as bladder stones.

Bladder stones

Similar to ...


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Tips to Avoid Penis Irritation after a Penis Piercing

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

Some men like to go to extremes. They like to wander the road less traveled, tackle new and unusual adventures, and venture where other men fear to tread. And the penis piercing is definitely something that would send most men running for the hills. But for the select few who are interested in embellishing their member, a few tips for excellent penis care can help ensure their latest adventure doesn’t wind up causing penis irritation - or anything worse.

Taking care of the penis piercing...


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Sex Injuries: When Penis Irritation is Just the Beginning

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Most men have heard a story about that one awful sex session that led to much more than a few sore muscles and some penis irritation. In fact, many men have dealt with various sex-related injuries in their time. Though the worst of the worst are pretty rare (like the cringe-inducing broken penis), there are some injuries a man might not consider until it is far too late. So as part of responsible penis care, a man should know all the things that could go wrong - and how to avoid those potent...


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Bent Penis Avoidance: The Medication Connection

Posted by John Dugan on Wednesday, November 23, 2016, In : Men's Health 

Although the popular image of the penis is that of a ramrod straight mass of tissue, in truth, many men have a penis which is not perfectly straight. A bent penis, or a penis with some degree of curvature, is not at all uncommon, and by itself is not a penis health concern. However, in some cases the curvature of the penis can be significant and may indeed become problematic. There can be several causes for such a situation, and one of them may be related to the medication a man may be takin...


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Penis Protection for Swimmers

Posted by John Dugan on Tuesday, November 22, 2016, In : Men's Health 

Swimming is a sensational form of exercise, and dedicated swimmers tend to be among the more physically fit of men. There are numerous benefits to swimming, but as with most things, there can be some downsides - and so swimmers may need to take steps for a little penis protection in order to maintain optimum penis health. Here are some of the potential problems swimmers might face and how to correct them.

Mesh jocks

Most swimsuits are built to provide some extra "coverage" of the penis ...


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Retrograde Ejaculation: When Male Ejaculation Goes Awry

Posted by John Dugan on Monday, November 21, 2016, In : Men's Health 

When something moves backward, it is considered to be in retrograde. It’s usually attributed to planets and other celestial bodies, and often mentioned in horoscopes (as in: ‘With Venus in retrograde, your relationships will come under scrutiny around the end of the month’). But to hear retrograde associated with male ejaculation is enough to make any man take notice. Men who practice excellent penis care need to know what retrograde ejaculation is and what it means if they notice it h...


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Why Masturbation is Good for Your Marriage

Posted by John Dugan on Saturday, November 19, 2016, In : Men's Health 

For many men, the first few months of a marriage go about the same way - the sex is quite frequent, the level of passion is high, and masturbation without that loving partner just doesn’t feel right. And besides that, there is more than enough sex going on to make a man completely forget about doing it solo. But when the passion dies down and longer periods of time pass between amorous sessions, good penis care - and happy matrimony - might require a bit of masturbation.

Masturbation and...


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Masturbation Games: Initiating Couples Fun

Posted by John Dugan on Friday, November 18, 2016, In : Men's Health 

For many couples, intercourse is by far the preferred form of sexual engagement, but it doesn’t have to be the only way in which two people connect sexually. Masturbation is also a big part of a person’s sex life, and sharing that with a partner can be an excellent way to add a new level of intimacy to a relationship. Men masturbate anyway, as a matter of course and as an aid to their penis health, so why not incorporate it into couples play? Of course, some individuals may be a little s...


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When Diminished Penis Sensitivity Leads to Delayed Ejaculation

Posted by John Dugan on Thursday, November 17, 2016, In : Men's Health 

Men who are cognizant of the myriad issues that affect penis health know that diminished penis sensitivity is not an issue most men want to have. While it’s true that having a penis sensitivity that produces a "hair trigger" response is not necessarily desirable, those men who suffer from a perilously low degree of penis sensitivity may run the risk of enduring delayed ejaculation - a situation in which ejaculation and orgasm is postponed to a degree which can be frustrating, to say the le...


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Evaluating Penis Health: Male Ejaculation Facts

Posted by John Dugan on Friday, November 11, 2016, In : Men's Health 

Men should always be very aware of every aspect of their penis health. This includes engaging in excellent penis care on a daily basis, as part of a regular routine. This careful attention can alert a man to any changes as soon as they happen, such as redness, irritation, bumps or other concerns. But there are other factors to consider as well, such as the power and frequency of erections, as well as the volume of male ejaculation.

What to Know about Male Ejaculation

Many men are concern...


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What a Man Might Not Know About Erections

Posted by John Dugan on Wednesday, November 9, 2016, In : Men's Health 

It’s safe to say a man knows his penis very well. He’s been living with it for his entire life, after all, and it probably seems to hold no more surprises. Men who are very careful to perform excellent penis care should know their manhood and erections even better than other men might, as they are continuously applying a good penis health crème, paying attention to little changes, and otherwise ensuring their penis looks healthy and strong.

But even those who think they know everythin...


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4 Techniques to Keep Masturbation Fun

Posted by John Dugan on Tuesday, November 8, 2016, In : Men's Health 

For some guys, masturbation is a hell of a lot of fun, no matter how many times they experience it. Simply fondling the penis with their hand is all they need for some blissful "me time." But other guys may find that after several years of stroking in the same way, masturbation has become a little "same old, same old." Since masturbation contributes to continued penis health, keeping masturbation fresh is important, so some new techniques may be called for.

The possible range of masturbati...


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A Softer Erection and Loss of Penile Sensitivity – What is Going on Here?

Posted by John Dugan on Saturday, November 5, 2016, In : Men's Health 

If there is anything that truly frightens a man about his sexual health, it’s the loss of penile sensitivity. But perhaps even worse is an unexplained lack of hardness when a man has an erection. No matter how good a man’s penis care might be, there are some surprising culprits lurking in everyday life that can wreck havoc with both penile sensitivity and erections. The good news is that most of those problems can be nipped in the bud.

What is causing loss of penile sensitivity?

Men ...


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Better Sex Requires Better Preparation

Posted by John Dugan on Friday, November 4, 2016, In : Men's Health 

There are few things more enjoyable for a man than spending a productive and enlivening evening in bed with a person who equally enjoys spending their time with him. The pleasure their sexual union produces is perhaps what drives men to seek ways to achieve even better sex. They take pains to maintain their penis health at an appropriately respectable level, research arcane aphrodisiacal practices and jump into new positions at the drop of a hat. Yet sometimes what can help lead to better se...


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Male Birth Control is Finally Here – or Is It?

Posted by John Dugan on Thursday, November 3, 2016, In : Men's Health 

After decades of promises and false starts, what all men have wanted has finally become a reality. No, we’re not talking about that awesome threesome with a few ladies from the latest Swimsuit Edition (though if a man does happen to be so lucky, please, do share the tale!). We’re talking about something so responsible, so practical, that it will make a man’s head spin - and a woman’s, too. Now, an integral part of good penis care might actually be found in a simple injection or a lit...


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When Penis Sensitivity is Impacted by Masturbation

Posted by John Dugan on Wednesday, November 2, 2016, In : Men's Health 

With the easy availability of online porn, there has been an increase in concerns that aggressive masturbation by men may lead to a loss of penis sensitivity. Certainly, any man who cares about his penis health wishes to avoid such a situation. But is there evidence that this is actually occurring? And if so, what can a man do about it?

Lack of studies

At the moment, there isn’t significant fact-based evidence to back up the theory that we are turning into a culture of penis-de-sensit...


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Exploring “Mindful” Masturbation

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For most men, masturbation is something they can do without thinking. It’s an easy matter of removing the equipment from its enclosure, applying appropriate lubrication, and then pretty much running on autopilot. But some men have discovered that being more mindful when masturbating can have significant benefits for them. Some men even find that mindful masturbation ensures they pay better attention to their penis health, while at the same time helping them enjoy their solo experiences (an...


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Masturbation and Prostate Health: Avoiding Cancer

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t matter one way or the other.

But that’s what research into masturbation and prostate health is all about -...


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Why a Man’s Penis Wakes Up Before He Does

Posted by John Dugan on Monday, October 24, 2016, In : Men's Health 

One of the most interesting penis problems - assuming it can be called a problem at all - is the presence of morning wood. For some men, the morning flagpole is simply noted and ignored, because it doesn’t bother them at all. But for others, an erection first thing in the morning is very powerful, strong enough to rouse a man from his peaceful slumber and make it tough to get back to sleep. The good news is that regular morning erections are a sign that a man’s penis care efforts are pay...


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A Link Between Erectile Dysfunction and Osteoporosis?

Posted by John Dugan on Sunday, October 23, 2016, In : Men's Health 

Men who struggle with erectile dysfunction already have many challenges. Now a new study indicates that they may have another one: a higher risk of developing osteoporosis. While this does drive home the importance of striving to maintain prime penis health , it seems like a bit of a stretch - so why did the researchers arrive at this conclusion?

Osteoporosis

As the National Osteoporosis Foundation puts it, osteoporosis is "a bone disease that occurs when the body loses too much bone, m...


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Penis Sensitivity and Circumcision: What Men Need to Know

Posted by John Dugan on Saturday, October 22, 2016, In : Men's Health 

Today close to 55% of male babies in the U.S. are circumcised before they leave the hospital; back in the 1980s, the number was at a whopping 85%. That means that today, there are a lot of adult men walking around with a circumcised penis. Many of those circumcisions were performed in the interest of good penis care, with the belief that a circumcised penis is easier to clean. Some of those were performed for religious reasons. And in some cases, circumcised fathers simply wanted the assuran...


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Masturbation Statistics: What’s the Frequency, Dude?

Posted by John Dugan on Saturday, October 15, 2016, In : Men's Health 

Considering that it’s something basically all men are alleged to do, there are surprisingly few current statistics about masturbation. There’s no doubt that it’s a popular hobby, but it would be valuable to have a large-scale, thorough study which focuses on masturbation in the way it deserves to be addressed. Men (and presumably women) are going to masturbate no matter what the actual statistics are, if for no other reason than it’s fun (and also happens to contribute to good penis ...


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Sexual Health Corner: Exercises for Premature Ejaculation

Posted by John Dugan on Friday, October 14, 2016, In : Men's Health 

More and more men today are taking greater care in attending to their penis health, and that’s excellent news. A healthy penis is a key factor when a man is working on improving his sexual health; and when talking sexual health, the issue of premature ejaculation comes up frequently. Taking steps to control ejaculatory issues is an important part of the discussion.

Hard to define

In some ways, the definition of premature ejaculation is a bit hard to pin down. According to the Mayo cli...


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Penis Health Matters in Open Relationships

Posted by John Dugan on Thursday, October 13, 2016, In : Men's Health 

Open relationships are quite the debated topic in today’s hook-up culture. Every man has at least considered the concept at one time or another, even if he never chose to act upon the possibilities. Some men truly believe in monogamy and want to be with only one partner, while others eschew monogamy and prefer to seek out multiple partners. Good penis care matters at all times, whether a man is monogamous with his partner or not - but if a man is engaging in open relationships, paying spec...


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Penis Health Matters in Open Relationships

Posted by John Dugan on Thursday, October 13, 2016, In : Men's Health 

Open relationships are quite the debated topic in today’s hook-up culture. Every man has at least considered the concept at one time or another, even if he never chose to act upon the possibilities. Some men truly believe in monogamy and want to be with only one partner, while others eschew monogamy and prefer to seek out multiple partners. Good penis care matters at all times, whether a man is monogamous with his partner or not - but if a man is engaging in open relationships, paying spec...


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Good Penis Health Requires Understanding Gonorrhea

Posted by John Dugan on Saturday, October 1, 2016, In : Men's Health 

A smart man is always very careful about his sexual activity. He knows how to have fun and let loose, but he also knows how to carefully screen and choose partners. He definitely knows to use a condom each and every time. Now there is new research that reveals just how important condom use can be for good penis care - especially where gonorrhea is involved. Here’s what every man needs to know about this ever-evolving penis health issue.

What is gonorrhea?

Gonorrhea is a sexually transm...


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Penis Rash and Personal Care Products: What to Look Out For

Posted by John Dugan on Saturday, October 1, 2016, In : Men's Health 

Men have access to a staggering array of personal care products today, which is generally a good thing. After all, with so many options available, personal care is in some ways easier than ever. But what if some of those products come with a drawback - such as causing a penis rash? The man who cares as much about penis care as about personal care needs to determine if any products he is using is responsible for that penis rash.

Sensitive Penis Skin

It’s no surprise that a penis rash c...


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Small Penis and Sex: The Best Ways to Get it On

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

We live in a culture where beauty reigns supreme - we are constantly bombarded with images of perfect bodies. Even the majority of slick, shiny ads for proper attention to penis care often show a man who has the perfect body - so he must have the perfect penis too, right?

Images like that can lead to feelings of inadequacy for anyone, but perhaps especially for men who aren’t well endowed. A man with a small penis might feel as though he isn’t ‘good enough’ to please a partner. How...


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Hands-Off Masturbation: Exploring Other Pleasure Points

Posted by John Dugan on Thursday, September 29, 2016, In : Men's Health 

When a boy discovers masturbation, he’s found a surefire source of fun for life. But after a few years, he may grow a little tired of the same old strokes and seek ways to switch things up. Often this involves new positions or sex toys, but another alternative is to explore pleasure points other than the penis. Having spent so many years attending to penis care, it may behoove a guy to also get to know other parts of his body equally well.

Pleasure points

Pleasure points are essential...


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Low Sex Drive in Men: Is Low Testosterone to Blame?

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Every man knows how it feels to go through a period of low sex drive. We’ve all been there. Even a man who takes great care of himself, exercises properly, eats right, stays healthy, has a satisfying intimate life and practices excellent penis care can sometimes find that sex is the last thing on his mind.

Fortunately for most men, that low sex drive lasts for only a little while. Peace of mind is also easy to come by, because it is usually clear exactly what caused it. Serious stress at...


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Bent Penis: The Best Sex Positions

Posted by John Dugan on Thursday, September 22, 2016, In : Men's Health 

The functionality of the penis is a big deal to most guys, which is one reason why possessing a bent penis can be a source of legitimate concern for many men. This can be especially true when it comes to how a bent penis may potentially alter the mechanics involved in intercourse. While practicing proper penis care is always advised to help with many common matters, in this instance an exploration of appropriate sex positions may prove especially helpful.

How bent?

It’s important to re...


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Penis Rash May Be Allergic Reaction

Posted by John Dugan on Wednesday, September 21, 2016, In : Men's Health 

Not only is a penis rash likely to cause itching and discomfort; it also creates embarrassment for men who are hoping to make a good impression when revealing their sexual equipment to a partner. Since avoiding penis rash (and treating it when it occurs) is essential to good penis health, it pays to know about potential causes - including the fact that it may be due to an allergic reaction.

Sensitive penis skin

Penis skin is one of the most sensitive areas on the body. It’s typically t...


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Penis Chafing Isn’t Just for Marathon Runners

Posted by John Dugan on Monday, September 19, 2016, In : Men's Health 

Anyone who has ever suffered from chafing can offer an earful on how awful it feels. Chafing is common among athletes, fitness buffs and even those who have the unfortunate experience of walking around in soaked cotton shorts for an extended period of time - here’s looking at you, evil blast of water from the log ride at the amusement park two years ago… Even those who practice the best penis care can experience this painful problem. Chafing can happen anywhere that two body parts touch,...


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Erectile Dysfunction: What Every Man Should Know

Posted by John Dugan on Friday, September 16, 2016, In : Health 

Erectile dysfunction is an enormous fear of men everywhere, of any age. More than 30 million men in the United States alone suffer from it, and the odds of it happening usually correspond with age: Even with excellent penis care, the older a man gets, the more trouble he might have with getting it up.

The supplement industry has jumped on the fears of ED and pushed all sorts of pills and other medications that claim to help - but true ED goes far beyond what a ‘miracle pill’ can fix.

...
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Can Good Vibrations Lead to an Erect Penis?

Posted by John Dugan on Thursday, September 15, 2016, In : Men's Health 

Is it possible that the Beach Boys knew something about how to get an erect penis that the rest of us didn’t? Guys who pay careful attention to articles about penis care may have noticed that scientists think "good vibrations" may be able to help guys who have problems with erectile dysfunction.

The study

This information comes from a medical journal, European Urology, which published an article entitled "Low-Intensity Electrocorporeal Shock Wave Treatment Improves Erectile Function: A...


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Male Sex Toys Are Fun But Require Appropriate Caution

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Sex is certainly one of the most enjoyable activities available to humankind, and it’s no surprise that many people add to that enjoyment through the use of sex toys. Both men and women can use sex toys to add a new level to either their partner sex or their masturbatory experiences. But whatever the use, men need to take appropriate caution when using sex toys in order to make sure there is no damage to their penis health.

Male sex toys

While there is a wide range of sex toys for men,...


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Erectile Dysfunction and Psoriasis: Could There Be a Link?

Posted by John Dugan on Saturday, September 10, 2016, In : Men's Health 

Few things are as worrisome to a man as erectile dysfunction. Despite the fact that many men experience some erectile dysfunction at some point in their lives, it’s a topic that is not openly discussed, even among friends. Many myths and much misinformation therefore exists around this topic, which makes evidence-based information on this penis care matter that much more valuable. Interestingly, a recent study has raised the possibility that there could be a link between psoriasis and erec...


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Sex with a Sore Penis: Some Helpful Hints

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Masturbation Games: Controlling the Ejaculation

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Dry Penis Woes: A Breakdown of the Problems and Solutions

Posted by John Dugan on Wednesday, September 7, 2016, In : Men's Health 

Dry skin anywhere on the body can be annoying at best and painful at worst. Occasionally severely dry skin will happen for no apparent reason, especially if that dryness is in an area that is usually covered up. Though exposed skin, such as that on hands and feet, might often become dry, it might not make sense when a dry penis occurs. However, the culprit is usually lack of good penis care. Here are some of the most common dry penile skin causes and how to remedy them.

Why is dry penis ha...


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Stopping That Penis Itch: When Thrush is Not Just a Female Problem

Posted by John Dugan on Wednesday, September 7, 2016, In : Men's Health 

Men and women often divide themselves into two camps, especially when it comes to health. Some conditions are simply considered ‘a female problem’ while others are seen as ‘a male problem.’ This is quite true when it comes to thrush, also known as yeast infections. Thrush is unfortunately so common for women that many pharmaceutical companies do booming business in over-the-counter treatments.

But here’s a surprise: Thrush can affect men as well. In fact, men can wind up with all...


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Masturbation Tips for the Bored Fapper

Posted by John Dugan on Wednesday, August 31, 2016, In : Men's Health 

Masturbation may be the most fun a guy can have alone, but after a few years (or decades) of experience, even the most dedicated fan can become a bit bored on occasion. It’s not that the experienced fapper doesn’t still find masturbation enjoyable; it’s just that, as with anything, routine and familiarity is bound to lead to a "been there, done that (a lot!)" feeling every now and then. The guy interested in penis health knows that masturbation is part of a healthy sex life and so may ...


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Penile Nerve Damage – Is Diabetes to Blame?

Posted by John Dugan on Monday, August 29, 2016, In : Men's Health 

For most men, the penis can be a wonderful source of pleasure. Sex and intimacy can bring a man much closer to his partner, provide relief of tension and stress, and simply make him feel good. Many men connect their ‘manliness’ to that pleasure. So when, in spite of the best efforts at penis care, something goes wrong, and penile nerve damage wreaks havoc on a man’s personal life, it can feel as though the whole world is crashing down.

Though there might be many reasons for the loss ...


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Masturbation Exhibition: Putting on a Show for Your Partner

Posted by John Dugan on Thursday, August 25, 2016, In : Men's Health 

One of the problems with masturbation for many men is the fear of getting caught, especially by their partner. Even though regular masturbation is part of a healthy sex life and an important part of penis care, there’s still a stigma attached to being caught. But what if one were to purposefully engage in an exhibition of one’s self-pleasuring practices?

Women really are interested…

According to many surveys, there’s actually considerable interest among women in watching an exhib...


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Is Erectile Dysfunction Completely Mental?

Posted by John Dugan on Wednesday, August 24, 2016, In : Men's Health 

There are numerous reasons why men want to ensure their penis health, and one of the most common is the fear of erectile dysfunction. No man is anxious to get into the heat of sexual conquest only to discover that his main weapon is not going to win the battle for him. Yet some people believe that the main cause of erectile dysfunction is mental, rather than physical. Can this be so?

Multifactoral

In many, perhaps most, cases, erectile dysfunction is in fact the result of multiple factor...


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Masturbation Can Lead to Better Decisions

Posted by John Dugan on Monday, August 22, 2016, In : Men's Health 

Men have to make so many decisions every day, from the miniscule (boxers or briefs?) to the mammoth (which house to put a bid on?). Given the impact that some choices may have on their lives - and the lives of their loved ones - many guys which they had a fool-proof method for making the right decisions. Surprisingly, such a method may indeed be close at hand - masturbation. Yes, many people believe that engaging in masturbation is not only part of better penis health, but may also set the s...


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Masturbation with a Pal: Helpful Hints

Posted by John Dugan on Saturday, August 13, 2016, In : Men's Health 

Clearly, masturbation is just about the most fun a guy can have alone - but, as many people know, it doesn’t always have to be a solo activity. Many men have masturbated in company with a bro; many others would like to, but don’t know how to get it started. Fortunately, the following hints can help a guy who desires a little company while masturbating. And a guy who practices good penis care will have a member that’s worth showing off to a pal.

Hints

Many men, straight, bisexual an...


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Penis Odor May Result from Urinary Tract Infection

Posted by John Dugan on Friday, August 12, 2016, In : Men's Health 

As we all know, penis odor can be a problem for men for any number of reasons. For example, the heat of summer can create a sweat situation that causes that penis odor to increase dramatically. One contributing factor to penis odor may be a urinary tract infection, which impacts penis health in general and needs to be addressed properly when it occurs.

What is a urinary tract infection?

Commonly called a UTI, a urinary tract infection is pretty much what the name implies: an infection th...


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Penis Health and Anejaculation: What to Do If It Occurs

Posted by John Dugan on Monday, August 8, 2016, In : Men's Health 

Men who are interested in maintaining an active and enjoyable sex life make penis health a top priority. After all, good penis health has a direct impact on how much please a man gets from his sexual activities. But there are some conditions, such as anejaculation, which can have a serious effect on a man’s sex life even if the penis itself remains in good shape.

What is anejaculation?

Most men have never heard of anejaculation, which is a in some ways a good thing. It’s a fairly rar...


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Manual Stimulation in the Workplace: Why So Many Men Do It

Posted by John Dugan on Saturday, August 6, 2016, In : Men's Health 

Not surprisingly, there aren’t statistics kept on manual stimulation in the workplace, but anecdotal evidence suggests that this is an activity which has been on the rise in recent years. Behind closed office doors and in men’s room stalls, more guys are more frequently enjoying some pleasurable "me" time to make the 9-to-5 routine more enjoyable. Since manual stimulation can have a positive impact on manhood health, this is a welcome trend - but the reasons for men taking matters into t...


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Can Penis Pain from Prostatitis Be Related to Testosterone?

Posted by John Dugan on Thursday, August 4, 2016, In : Men's Health 

Prostatitis (and the penis pain associated with it) is one of the most common penile concerns that men face, and for many, the condition is unfortunately chronic. The results from a new study looking at chronic prostatitis now suggest that testosterone levels may play a role in this painful condition -- knowledge that may be useful for men as they plan their penis care regimens.

About prostatitis

As might be guessed from the name, prostatitis affects the prostate, a gland that is a compo...


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Penis Pain: Use Electrical Stimulation With Care

Posted by John Dugan on Wednesday, July 27, 2016, In : Men's Health 

Men interested in exploring new sexual avenues sometimes choose options that may cause as much penis pain as pleasure. Electrical self-stimulation is one such option; when used properly, it can be a boon, but improper use can result in discomfort, pain or other problems. Since penis health should always be taken into consideration, even when seeking erotic outlets, men who are thinking about this path should look into what’s involved.

How it works

Electrical stimulation has been used f...


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Summer Masturbation Tips: Beating the Heat

Posted by John Dugan on Tuesday, July 26, 2016, In : Men's Health 

Masturbation is clearly an activity for all seasons, but the summer brings with it some opportunities for a little season-specific solo fun. A man who has been following good penis care guidelines will be well-positioned to take advantage of these opportunities and add a little extra spice to his solo sexual sessions.

Some of the suggestions below involve masturbation outdoors. It’s important, of course, to remember that public masturbation can bring with it trouble from the police, so m...


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A Masturbation Vacation Can Be Beneficial

Posted by John Dugan on Thursday, July 21, 2016, In : Men's Health 

Whether it’s an occasional tug or a daily marathon, masturbation is a part of every man’s life. For those who practice masturbation regularly (because practice does make perfect, after all), the idea of taking a vacation from their routine may seem odd. After all, they enjoy what they’re doing. Still, regular masturbators should give consideration to the occasional vacation, possibly for their penis health, but also for other reasons.

A fun routine

Although many routine tasks are b...


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The Red Penis and Mondor’s Disease

Posted by John Dugan on Monday, July 18, 2016, In : Men's Health 

When a man looks down and is greeted with the sight of a swollen, red penis, he naturally gets a little concerned. If he touches that red penis and feels pain, that concern is likely to turn to alarm. There are many issues that can cause this kind of penis pain, some of which are benign, and some of which are not. In rare cases, a condition known as Mondor’s disease may be the cause; so men who are interested in premium penis care need to know about it so they can properly address it if it...


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Shower Masturbation: Tips for Fun in the Tub

Posted by John Dugan on Tuesday, July 5, 2016, In : Men's Health 

One of the great things about masturbation is the convenience factor - one carries the necessary equipment around at all times, making it easy to indulge oneself just about anywhere. (Although doing so on a street corner or at the dinner table is generally not the best idea). This of course means that masturbating in the shower is an option - and indeed, it turns out to be a popular one. One survey indicated that 89.9% of respondents had engaged in masturbation while taking a shower. This is...


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Masturbation Tips for the Military Life

Posted by John Dugan on Monday, July 4, 2016, In : Men's Health 

Men who choose to serve in the military typically find themselves in a crowded living environment - not the ideal situation when the masturbation urge comes to call. Trying to satisfy that insistently erect penis in a room with a couple of dozen (or more) other men can be a daunting task. However, since proper penis care suggests that a fair amount of sexual activity is necessary to keep the equipment in good working order, it’s logical to assume that many enlisted men will need to find so...


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Small Penis? These Sex Positions Can Help

Posted by John Dugan on Saturday, July 2, 2016, In : Men's Health 

It’s no secret that penis size is a concern for many men, especially those who have what might legitimately be considered a diminutive member. Such men may engage in expert penis care and possess an organ that is in supreme health - yet due to its modest dimensions, it may cause anxiety in its owner. For men with such concerns, the sex positions they choose can have a big impact on ultimate partner satisfaction.

Not so small

First, it’s important to be clear about this: even men who ...


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4 Myths About Reduced Penis Sensitivity

Posted by John Dugan on Wednesday, June 29, 2016, In : Men's Health 

Penis sensitivity is a tricky subject. While sensitivity is all relative, a general measure all men can usually agree on is ease of orgasm. Most men have little difficulty climaxing, but a number of factors, ranging from masturbation frequency to biological issues can cause reductions in penis sensitivity.

This aspect of penis health is closely bound to men’s sexual fulfillment. A decreased ability to orgasm is obviously a detriment to a fulfilling sex life. Penis sensitivity is hardly t...


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Can a Bent Penis Cause Depression?

Posted by John Dugan on Friday, June 17, 2016, In : Men's Health 

Many men notice a small degree of curvature in their members, but a significantly bent penis is less common - and it can be unsettling, in some cases causing low self-esteem, performance anxiety, and even depression in men who are prone. Taking appropriate penis care steps can be helpful in preventing this often painful condition, but a man with a truly bent penis may need to consider other options as well.

Peyronie’s Disease

A severely bent penis is a medical condition known as Peyron...


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The Masturbation Position: Is There a “Best” Technique?

Posted by John Dugan on Wednesday, June 15, 2016, In : Men's Health 

Most men develop some sort of preferred routine when it comes to masturbation, including when and where they most enjoy doing it, how long, with what aid, and, of course, in which position. Certainly men do tend to switch it up on occasion, but over time, there tends to be some consistency in these areas. However, when it comes to position, are there reasons to switch it up more often? Those men who are interested in proper penis care may want to consider this and possibly make some modifica...


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Sore Penis Culprit: Fighting Delayed Ejaculation

Posted by John Dugan on Wednesday, June 8, 2016, In : Men's Health 

Many men who enjoy an active sex life (whether with a partner or alone), find that the result of all that pleasure can be a very sore penis. (Is the pain worth the price? Most men would say yes.) A sore penis is especially likely in the cases of men who find themselves the victim of delayed ejaculation. Treating a sore penis, and attempting to treat delayed ejaculation, is a requirement to ensure continued penis health - and to restore enjoyment of a man’s sexual activities.

Premature ge...


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Masturbation Shake-Up: Handy Techniques to Try

Posted by John Dugan on Tuesday, January 12, 2016, In : Men's Health 

By the time a man reaches his mid-twenties, he’s likely to have masturbated hundreds of times; even those who self-gratify only occasionally will have probably done so a few dozen times. So it’s not unusual if a certain amount of boredom may have set in from using the same old techniques. Sure, the masturbation is still pleasurable, but it may have become a bit routine. Shaking things up with some new hand jives, while at the same time taking care that they don’t impinge on penis healt...


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Sex Tips: 4 Resolutions to Make

Posted by John Dugan on Saturday, January 9, 2016, In : Men's Health 

The new year has dawned but it’s still early enough to make New Year’s resolutions, especially where better sex is concerned. There are countless sex tips out there that can be employed to make bedtime more enjoyable; these sex tips should definitely be on a man’s list. Of course, maintaining adequate penis health should be at the top of the list; and if that goal is accomplished, these resolutions can prove even more effective.

Resolution 1: Remember it doesn’t all happen in bed. ...


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Erectile Dysfunction is Not the Only Cause of Performance Problems

Posted by John Dugan on Thursday, January 7, 2016, In : Men's Health 

Erectile dysfunction is a fairly common condition that can wreak havoc on a man’s sex life, so it’s no surprise that a man may experience some level of concern when he has a hard time getting it up and keeping it there. But not every instance of performance difficulty is caused by erectile dysfunction or some other penis health issue. If men have persistent problems in this area, they should absolutely seek counsel from a medical professional. For the occasional hiccup, however, men shou...


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Sex Tips: Sensual New Year’s Resolutions

Posted by John Dugan on Wednesday, January 6, 2016, In : Men's Health 

Many people’s minds turn to self-improvement and healthy lifestyle changes around the New Year. While exercising more, eating better, quitting smoking and other common resolutions are worthwhile, men may wish to add a little something new into their New Year commitment. Consider, for example, boosting penis health, relationship health and overall wellbeing by making sexy resolutions for a spicy 2016. These sex tips will help.

Explore Thyself

The penis tends to be the focus of many men...


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Safe Sex: Guide to Condom Use

Posted by John Dugan on Tuesday, January 5, 2016, In : Men's Health 

Many men like to think they know everything about sex, or at least act like they do. When it comes to putting on a condom, men probably aren’t eager to ask questions about proper application, even if they understand how important safe sex is for maintaining overall health generally and penis health in particular.

But men with questions regarding safe sex have nothing to be ashamed of. For starters, nobody is born knowing everything, and a lack of knowledge about certain aspects of sex do...


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Sex Tips: Exhibitionist Role Playing

Posted by John Dugan on Tuesday, December 29, 2015, In : Men's Health 

When it comes to role playing games, those with an exhibitionist slant can be very popular, especially among men. After all, men tend to be proud of their erect penises and the praise that they often desire for their members is to some extent exhibitionistic in nature. The following sex tips can help to incorporate some "showing off" into a couple’s sex lives. Of course, men need to be practicing good penis care to make sure that their members are in good health and ready to be presented i...


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Penis Conditions: The Bizarre and Thankfully Rare

Posted by John Dugan on Sunday, December 27, 2015, In : Men's Health 

Many men worry about whether their penis is "normal," a concern fueled by the false conception that there is some ideal penis out there in size, shape and function that men would be blessed to have, or to approximate. But the vast majority of men have penises that are perfectly capable of functioning, and so long as they have taken measures to maintain penis health, they really have nothing to worry about. There are certain penis conditions out there that, though rare, contribute to problems...


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Erection Loss: Causes and Helpful Reactions from a Partner

Posted by John Dugan on Wednesday, December 23, 2015, In : Men's Health 

Most men have experienced erection loss during sex at some point. For many, it’s a rare occurrence that doesn’t cause much trouble; for others, the issue may be more persistent, causing substantial problems in their sex lives. While it’s important for a man to consider causes and find out if he is experiencing a penis health issue, it’s equally important for partners to analyze their own feelings around the problem, which may include frustration and inadequacy, and to develop constru...


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Erectile Dysfunction and Vitamin D

Posted by John Dugan on Tuesday, December 22, 2015, In : Men's Health 

Many men experience occasional difficulties in the performance department. Often, tiredness or one too many drinks can account for the issue, and there’s nothing to worry about. However, when a man has more regular issues, it’s important to seek out the cause. Erectile dysfunction could indicate a problem with a man’s penis health or overall health; and, of course, a vital sex life is crucial to overall wellbeing.

Underlying cause: Could it be D?

While a man may be eager to fill a...


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Masturbation when the Roommate’s in the Way

Posted by John Dugan on Sunday, December 20, 2015, In : Men's Health 

While partner sex is always a pleasure, there are times when a guy wants to experience some simple masturbation - and that desire for alone time can be complicated when he shares his living space with a roommate. This is most often an issue in situations like college, when a guy may be likely to have to share his bedroom with one or more other dudes. Privacy and the ability to engage in enjoyable penis care are important, so what is a guy to do when he has the urge for some intimate "me" tim...


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Penis Sores: Is it Donovanosis?

Posted by John Dugan on Friday, December 18, 2015, In : Men's Health 

No man likes to find that his favorite body part is covered in penis sores. This unsettling situation can be a sign of a number of issues, one of which is the little-known STI called donovanosis. Maintaining proper penis health, including avoiding unprotected sex, is important for avoiding STIs; but if a man does contract donovanosis, it’s crucial that he knows what steps to take for treatment.

What is it?

Penis sores (also often called penis ulcers) can occur for a number of reasons,...


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Masturbation Mix: Variety in Solo Play

Posted by John Dugan on Thursday, December 10, 2015, In : Men's Health 

The old saying that variety is the spice of life has a lot of truth in it - even when it comes to masturbation. For most men, solo play is a regular part of their lives. Sure, it’s undeniably fun and stands up to repetition far better than most activities. And masturbation can have health benefits, making it one of the most delightful ways to maintain one’s penis health. Still, every so often a guy gets a little tired of fondling himself in the same way and gets in the mood for some diff...


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Safe Sex Made Sexy: Condom Foreplay

Posted by John Dugan on Tuesday, December 8, 2015, In : Men's Health 

Condoms are an important part of safe sex, but some men have a difficult time staying hard while putting on a rubber. There are a number of reasons why this might occur - one being that the step can be an interruption of the arousing activities that came before. Maintaining arousal while applying a condom is important for men with issues staying erect during this step. Since safe sex is imperative for penis health, men should apprise themselves of different ways to ensure that condoms don’...


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Safe Sex: Getting the Right Condom Size

Posted by John Dugan on Monday, December 7, 2015, In : Men's Health 

A Swedish youth health clinic, serving people up to the age of 23, made headlines in 2015 for handing out measuring tape designed to measure the penis. While at first this seems like an alarming perpetuation of men’s preoccupation with their penis size, the tape is not made to measure length of the manhood, but circumference. Why? So men get condom size right. Safe sex is crucial for penis health, but throwing on any random protection that’s lying around may not be sufficient to protect ...


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Erectile Function Maintenance while Wearing Condoms

Posted by John Dugan on Sunday, December 6, 2015, In : Men's Health 

Having difficulty maintaining an erection while putting on and wearing a condom is a fairly common complaint among men. Since safe sex is a crucial component of penis health, and erectile function is imperative for sexual health, it’s important for men to find ways to manage the situation. One of the first steps to doing so is to identify reasons why men have difficulty remaining erect when condoms enter the equation. Then, a man can work toward addressing the issue.

The Stats

The Kin...


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How to Restore Penis Sensitivity

Posted by John Dugan on Tuesday, December 1, 2015, In : Men's Health 

The sensation that is associated with touching the penis, especially when it is in an erect state, is an undeniable pleasure, especially for younger men in the peak of their sexual period. Penis sensitivity is absolutely crucial to the degree of pleasure experienced during the male orgasm. Practicing proper penis care helps to keep that penis sensitivity operating at a level that guarantees delight and satisfaction - but sometimes there can be a diminishing of sensation nonetheless.

It’s...


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Masturbation with a Partner

Posted by John Dugan on Monday, November 30, 2015, In : Men's Health 

Don’t think masturbation can get any better? Try turning it from a solo activity into a partner sport. Masturbating with a partner can be a very stimulating and intimate activity that brings a couple closer while adding excitement to one’s sex life. And, since a vibrant sex life is a key component of penis health, men should always keep an eye open for ways to improve their sex lives.

Masturbation can refer to many things. People usually mean using one’s own hand to satisfy oneself; ...


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Masturbation at the Office: How to Do (and Not Do) It

Posted by John Dugan on Saturday, November 21, 2015, In : Men's Health 

When a man is in the mood for a little masturbation, he likes to be able to indulge himself freely - something that may not be very possible when he’s at the office. Of course, if a man works alone at home, there may be little in the way of dropping trousers and indulging in a quick (or lengthy) fap. But if he works with others, personalized and hands-on penis care may require a bit more planning.

As with everything, there’s a right way and a wrong way to approach masturbation while at...


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Masturbation Myths: Getting to the Truth

Posted by John Dugan on Monday, November 16, 2015, In : Men's Health 

For an activity enjoyed by basically all men, the number of myths about masturbation is nothing short of amazing. Since masturbation often contributes to better penis health, it’s important that men feel comfortable pleasuring themselves when moved to do so. With that in mind, let’s take a look at some of the myths that have proliferated about masturbation and get to the truth about them.

Masturbation causes blindness. Or hairy palms. Seriously now? If this one were true, there wouldn...


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Erect Penis in Public? How to Conceal the Bulge

Posted by John Dugan on Friday, November 13, 2015, In : Men's Health 

Few thoughts haunt a man more than that of his penis popping up at an inopportune time, but it’s bound to happen. The good news is that frequent erections are a sign of penis health. Unfortunately, a man doesn’t always have control over when they occur. The following tips can help men conceal an erect penis in public.

Choose pants wisely. Loose pants made of a material that has some toughness, such as khakis, are best for obscuring public erections. Anything softer, such as track pant...


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Penis Skin Discoloration: Is Vitiligo the Cause?

Posted by John Dugan on Tuesday, November 10, 2015, In : Men's Health 

Many men have questions concerning penis skin discoloration, mostly those who notice that there is some variation in color across their members, or that their penises are a different color than the rest of their bodies. These cases are not unusual and are generally natural and harmless. But for some men, penis discoloration occurs in the form of vitiligo, a condition that causes patches of skin to lose pigmentation and turn white or lighter than the surrounding skin. Does this affect penis h...


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Masturbation: Avoid these Problematic Practices

Posted by John Dugan on Monday, November 9, 2015, In : Men's Health 

A man won’t get hairy palms or go blind from masturbating; most people know this well by now. Still, the variety of religious and cultural taboos surrounding the practice have had a lasting effect on public consciousness, with many wondering if masturbation poses a risk to penis health, other areas of the body or overall sexual wellbeing.

Generally, masturbation is a perfectly healthy activity, both physically and sexually. Frequent erections and ejaculations can keep the penis strong an...


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Can Masturbation Relieve a Stuffy Nose?

Posted by John Dugan on Sunday, November 8, 2015, In : Men's Health 

Masturbation tends to get a bad rap, but it's an activity that the vast majority of men engage in - and enjoy tremendously. In addition to being a great way to pass a boring afternoon, masturbation may also help to relieve the stuffy nose that so many men acquire during the cold and flu season. Paying proper attention to penis care (which may include using masturbation to keep the penis in good working order) may have an impact beyond a guy's mid-section.

Penis-nose connection

How can m...


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How to Practice Safe Sex: Learn the Facts

Posted by John Dugan on Wednesday, October 28, 2015, In : Men's Health 

Safe sex starts with education, and, unfortunately, most people did not receive quality sex ed in school. This means that there are plenty of sexually active people who aren’t fully aware of their risks of contracting and spreading sexually transmitted infections. In the interests of penis health, sexual health and social responsibility, men should take some time to fill in the gaps of their knowledge.

Below are some common beliefs concerning sexually transmitted infections (STIs), follo...


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Masturbation Methods for Something New

Posted by John Dugan on Sunday, October 25, 2015, In : Men's Health 

Masturbation is well-known for its ability to deliver tremendous pleasure as well as relieve stress. What some men don’t know is that self-gratification is good for penis health as well. Frequent use of the manhood helps keep the tissues strong and maintain erectile function as a man ages. While many men prefer to get most of their penis exercise in with a partner, most men need at least some amount of hand time on the side to achieve the desired frequency of sexual gratification.

While ...


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Erect Penis Usefulness: Motivational Masturbation

Posted by John Dugan on Monday, October 19, 2015, In : Men's Health 

There are numerous ways to use an erect penis for fun, including masturbation in all of its many guises. Sometimes, masturbation becomes an excuse to forego activities or responsibilities. But men can train themselves to use masturbation in a motivational fashion as well. Men already know that masturbation can be good for penis health, as it keeps the equipment in proper working order. Using it to help "get things done" can now be an added bonus.

Rewards

The idea behind motivational mas...


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Masturbation Revamp: Household Items for Extra Fun

Posted by John Dugan on Sunday, October 18, 2015, In : Men's Health 

When a man plans to blow off some steam with a self-pleasuring session, there’s usually not much forethought or planning that goes into the activity. Given the frequency with which most men turn to their own hand for stimulation, it’s no surprise that they tend to develop masturbation routines, which they follow more or less consistently. But since masturbation and frequent ejaculation are so crucial for sexual and penile health, it’s a good idea to invest a little time thinking of way...


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Foreskin Fun: Masturbation Tips for Intact Men

Posted by John Dugan on Saturday, October 17, 2015, In : Men's Health 

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Penis Pain and Masturbation: Tips for Relief

Posted by John Dugan on Monday, October 12, 2015, In : Men's Health 

For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it's the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

I...


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Sexual Health Tips for a Long-Distance Relationship: Telling Her a Story

Posted by John Dugan on Friday, October 9, 2015, In : Men's Health 

Creativity is the long-distance lover’s best friend. Whether it’s casual or committed, a man in a long-distance relationship would do well to find exciting ways to give his partner pleasure from afar, helping to maintain connectivity and the sexual health of the relationship. While it’s important that a man experience reciprocal attention from his partner, this article will focus on ways a man can titillate a female partner from a distance. Besides, a man should cultivate the ability t...


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Diminished Penis Sensation: Tips on What to Do

Posted by John Dugan on Thursday, October 8, 2015, In : Men's Health 

For a sexually active man, the degree of penis sensation has a clear and direct impact on the amount of pleasure he derives from any form of sex. When the degree of penis sensation is high, the sensitivity in his manhood creates sublime and ecstatic feelings that can lead to very satisfying releases. But when the degree is diminished, the pleasure factor is negatively impacted. The experience is still enjoyable, but a man feels like something is missing. In such a situation, tips for proper ...


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Masturbation Tip: Incorporate Foreplay

Posted by John Dugan on Wednesday, October 7, 2015, In : Men's Health 

Most men have a fairly well-established masturbation routine, complete with tried-and-true rhythms, grip strength and, often, visual aids. The fact that the same old thing, over and over, can be so pleasurable is enough to prevent many men from experimenting with different methods. And that’s fine - so long as a man is contributing to his sexual health by enjoying his solo time with some frequency. But it never hurts to try something a little different.

There are lots of ways to change u...


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Sore Penis Predicament: The Over-Stimulation Situation

Posted by John Dugan on Tuesday, October 6, 2015, In : Men's Health 

The very concept of over-stimulation may seem ludicrous to some men, as there's practically nothing a guy enjoys more than the pleasurable sensations that run through the penis when it is being fondled, caressed or enfolded. Yet sad to say, over-stimulation does occur, and the end result of that situation can be a very sore penis. Now, the pleasure involved in reaching this sore penis predicament may make the pain well worth it. Nevertheless, proper penis care requires that a man knows what ...


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Erect Penis Problem: What to Do with a Noticeable Bulge

Posted by John Dugan on Saturday, October 3, 2015, In : Men's Health 

Sporting an erect penis in the bedroom? That's a "check" for every man's list. But bagging a bulge in the front of the pants while addressing the PTA? Not so much. While a strong boner is definitely a sign of good penis health, there's also definitely a need to keep evidence of one's health status under wraps in certain situations.

A good thing

Sometimes, of course, a bulge is a good thing. In many situations, a man likes for another person to glance discreetly down at his groin and be ...


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Healthy Penis: A Must for a Nude Vacation

Posted by John Dugan on Saturday, September 26, 2015, In : Men's Health 

Their consistent warm weather makes tropical areas prime locations for a nude vacation, and there are many places where a man can expose his healthy penis to the sun with no fear of censorship. (And if it's not healthy, he needs to spend some time practicing proper penis care in advance of his travels.) While a nude vacation is still an exception rather than the rule, more and more people are taking advantage of no-clothing or clothing-optional opportunities to engage in a delightful "nakati...


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Masturbation Clubs: An Erect Penis Adventure

Posted by John Dugan on Friday, September 25, 2015, In : Penis Health 

A man with an erect penis and no partner nearby is very likely to end up engaging in a bit of masturbation, a thoroughly enjoyable activity that is usually quite satisfying. Yet sometimes a man may be a bit put off by the "solo-ness" of self-stimulation and may therefore enjoy exploring masturbation clubs as an option. The shared experience of masturbation clubs can be very stimulating. Of course, with one's erect penis on display, a guy needs to practice good penis care to keep his organ lo...


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Masturbation Methods for a Sore Penis

Posted by John Dugan on Thursday, September 24, 2015, In : Men's Health 

In many ways, masturbation is good for a man’s health; it relieves stress, gets him in touch with what he likes and brings a dose of pleasure to his day. Sometimes, though, frequent or rough handling can leave a man with a sore penis. While following certain penis care steps, like using lubricant and avoiding a tight grip, can help prevent soreness, a man is bound to feel some tenderness in the region now and then.

It’s generally a good idea to give the member a rest when it is sore, b...


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Penis Irritation: Balanitis in the Bedroom

Posted by John Dugan on Tuesday, September 22, 2015, In : Men's Health 

Penis irritation is unpleasant for all men, and something which at least occasionally strikes most men. When that irritation is caused by balanitis, it can sometimes have an impact on a man's bedroom activities. Even when sexual activity is not affected, simple penis care concerns should compel a man to seek relief from this common cause of penis irritation.

Defining balanitis

The basic definition of balanitis is an inflammation of the glans of the penis. (When both the foreskin and the...


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Excited Penis Plans: Tips for the One-Night Stand

Posted by John Dugan on Sunday, September 20, 2015, In : Men's Health 

While there’s a lot to be said for long-term relationships, many men (and women) also enjoy a one-night stand - a no-strings-attached romp in bed with someone who is usually a stranger. When a man has an excited penis, sometimes nothing is quite the same as a "no commitment, no worries" sexual escapade. Naturally, a guy wants to have been practicing proper penis health so that his equipment is in good shape for such an experience, but there are other considerations to ponder as well before...


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Penis Health: How to Perform Self-Examinations

Posted by John Dugan on Tuesday, September 15, 2015, In : Men's Health 

Men generally don’t need to be told to spend time looking at and feeling their penises; these are activities they tend to perform frequently and on a voluntary basis. However, it’s important to pay this type of attention to the penis for purposes beyond the recreational. Self-examinations are how many men first become aware of symptoms that may indicate poor penis health. Since early detection and treatment are ideal for most all health conditions, men should commit to performing regular...


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Sex Tips: Non-Physical Stimulation for Hotter Action

Posted by John Dugan on Friday, September 4, 2015, In : Men's Health 

Sexual stimulation can take place on a number of fronts. Most people think immediately of touching the naughty bits here, but there are ways to spark arousal that don’t involve physical contact, ways that can greatly enhance desire and lead to hotter sex. Since sexual health is an important component of overall wellbeing, and maintaining sexual health requires keeping the activity fresh, a man can never acquire too many sex tips. The following indirect methods of stimulation will heighten ...


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Penis Health and Retrograde Ejaculation

Posted by John Dugan on Saturday, August 29, 2015, In : Men's Health 

For many men, the release of semen is a source of great pleasure and a sign of robust penis health. Some men also take pride in the amount of fluid which they are able to spurt forth during an orgasm. Yet some men - those who suffer from retrograde ejaculation - are not able to produce an abundance of semen and may feel worried about this situation. Is retrograde ejaculation a penis health issue? And if so, what can a man do to address this condition?

Retrograde ejaculation

Most men are...


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Condoms and Erectile Problems: A Not-So-Solid Link

Posted by John Dugan on Friday, August 28, 2015, In : Men's Health 

Many men loathe condoms, but also understand that they are a necessary component of safe sex. And while most men can still have an enjoyable sexual experience with a barrier between their bodies and a partner’s, some find achieving and/or maintaining an erection when using a condom difficult, if not impossible. There are a number of reasons why this might be, and several things men can do about it. Since condoms are imperative to penile health, simply foregoing condoms is almost never the ...


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Safe Sex: Condom Problems and How to Prevent Them

Posted by John Dugan on Wednesday, August 26, 2015, In : Men's Health 

Condom use isn’t something most men get excited about, but it’s imperative to safe sex. That means it’s imperative for a long, healthy and active sex life - and that’s something nearly any man can get enthusiastic about. In the interest of maintaining optimal sexual and penile health, men should take the time to learn about common condom problems and how to prevent them in the future. While condoms are 98% effective at preventing pregnancy when used correctly, a 2012 review of 50 stu...


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Sex Toys: Use them in These Positions for Better Sex

Posted by John Dugan on Tuesday, August 25, 2015, In : Men's Health 

Men sometimes look at the vibrator as competition, but there’s no need. The penis and the vibrator can join forces to make sex even more enjoyable for both partners. One study found that women who use vibrators report higher marks on sexual function measures, such as orgasm, lubrication and desire. Incorporating sex toys into partner sex can bring the activity to new levels. Since sexual health involves an active and enjoyable sex life, it’s always a good idea to think of ways to freshen...


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Mutual Masturbation: Sharing Solo Pleasure

Posted by John Dugan on Thursday, August 20, 2015, In : Men's Health 

Masturbation is, without question, a popular activity for both men and women - but mutual masturbation is a much rarer occurrence. Yet sharing one's solo pleasure with another person can be a rewarding experience for both parties. Naturally, male participants will want to make sure that they engage in adequate penis care so that the organ looks good and healthy when displayed in this way. But once any shyness or hesitation about penile appearance is allayed, a man should be ready to plunge h...


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Masturbation: Key to a Man’s Health

Posted by John Dugan on Wednesday, August 19, 2015, In : Men's Health 

Many guys wonder if masturbation is healthy. Most have heard mixed reviews given the plethora of cultural and religious orientations toward the practice. As with most things, there’s a right way and a wrong way to go about masturbation; it can be a perfectly healthy habit or a problem depending on how one does it. But there is plenty of reason to believe that it is not only safe, but actually beneficial to a man’s health - both in terms of penis care and overall wellbeing. After learning...


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Masturbation Location: Places Men Have Pleasured an Excited Penis

Posted by John Dugan on Friday, August 14, 2015, In : Men's Health 

The demands that an excited penis make on a man can sometimes be a bit overwhelming. All guys enjoy masturbation, of course, and most of the time they engage in this favored activity in the places one might expect, such as in their bed or in front of their computer. Sometimes, however, an excited penis demands immediate satisfaction, or a dude is simply ready to experience a bit of self-gratification in a new or different location. As long as he is careful and acting appropriately (and not g...


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Sex Toys for Long-Distance Lovers

Posted by John Dugan on Tuesday, August 11, 2015, In : Men's Health 

Internet access via computer and smartphone have opened up a lot of opportunity for long-distance lovers to maintain intimacy - and that includes sexual intimacy. This is important, since sexual health is crucial both for the well-being of each partner and for nearly any relationship. From sexting to Snapchat to video chatting, partners can enjoy one another’s bodies from afar. While these forms of long-distance intimacy are great, advances in technology are now making it possible for peop...


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Sex Toys for Him and Her: Thank God for Technology

Posted by John Dugan on Monday, August 10, 2015, In : Men's Health 

Technology has made some exciting strides in the realm of sex toys. Toys aren’t just for women; there are plenty of options out there for men as well, and they’ve gone a long way from the "pocket pussy" (not that there’s anything wrong with that old stand-by!). Frequent ejaculation is believed to be a component of good penis health, and masturbation is a great way for a man to get to know his body. Not to mention, it’s one of the more enjoyable activities in the world. Learning about...


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Healthy Penis Future: The Spray-On Condom

Posted by John Dugan on Sunday, August 9, 2015, In : Men's Health 

Every man (hopefully) knows that using a condom is one good way to help maintain a healthy penis. In addition to being a big aid in terms of birth control, the condom is also helpful in safeguarding penis health by reducing the risk of contracting STIs. Unfortunately, condoms have some drawbacks - and that is why some scientists are investigating the possibility of a spray-on condom.

Drawbacks

Any man who has used a condom knows that there are some drawbacks associated with it. First an...


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Masturbation Materials for an Erect Penis

Posted by John Dugan on Saturday, August 8, 2015,

Even if masturbation is an activity in which a man engages only occasionally, he may still want to experiment with methods beyond the bare hand in order to obtain a happy penis during this personal playtime. There’s no doubt that the hand provides great pleasure, but opting for a texture beyond bare skin can be invigorating. Assuming the man in question has been regularly practicing appropriate penis care and therefore is not experiencing a high degree of penis de-sensitization, there are ...


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The Bent Penis: Medications That May Cause Peyronie's Disease

Posted by John Dugan on Friday, August 7, 2015, In : Men's Health 

Some curvature of the penis is common, but when one has a severely bent penis, it can cause some significant issues for a man. There can be many causes of excessive curvature, and sometimes the medications a man is taking contribute to this condition. In order to ensure proper penis health, men need to know a little about Peyronie’s disease, as excessive curvature is often called.

What is Peyronie’s disease?

As stated above, many men have a small or modest degree of curvature to thei...


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Erect Penis Exhibition: Mastering the Masturbation Video

Posted by John Dugan on Sunday, August 2, 2015, In : Men's Health 

As anyone who has spent even the slightest amount of time investigating sexual videos online knows, the world of masturbation videos is huge. The number of erect penis exhibitionists out there is mind-boggling, but perhaps shouldn't be surprising. Men tend to be enormously proud of their erections - and why not? - and so enjoy the opportunity to share them with willing and consenting viewers. Of course, any guy who is ready to post a video of his manhood in solo action needs to make sure he ...


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Penis Bumps: All About Molloscum Contagiosum

Posted by John Dugan on Saturday, July 25, 2015, In : Men's Health 

Penis bumps are often a source of great concern for a man, but they are not always a sign of something serious. For example, sometimes penis bumps may be nothing more than molloscum contagiosum (MC), a skin issue that is annoying and unattractive but not dangerous. Recognizing MC and knowing how to take care of it is part of any man's proper penis care routine.

What is MC?

Molluscum contagiosum sounds much scarier than it actually is - which is why "MC" is used more frequently, especiall...


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Sex Tip: Date Night Masturbation

Posted by John Dugan on Wednesday, July 22, 2015, In : Men's Health 

For many men, a typical pre-date check list includes: shower, shave, pick out a cool outfit, apply just the right amount of cologne and engage in a spot of masturbation. Yes, a popular sex tip for guys, especially on a first date, is to rub one off before calling on that hot lady they will be taking out. While masturbating regularly certainly can be a boon to penis health, are there any good reasons to actually indulge in a pre-date 'bate?

Pros

There are indeed reasons why a quick (or le...


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Masturbation Vacation: Taking a Break from Solo Sex

Posted by John Dugan on Tuesday, July 21, 2015, In : Men's Health 

Incorporating masturbation into the mix of one's sex life is always a good idea, yet on occasion it can also pay to take a little vacation from solo sexual activity. Sometimes there may be a penis health reason for this, such as giving the member a well-earned rest, but there can be other reasons to embark upon a "no fap" period as well.

The right amount.

There's endless debate among men as to what is the "right amount" of masturbation a man should engage in. Years ago, of course, men we...


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Healthy Penis Maintenance: The Dangers of Silicone Injections

Posted by John Dugan on Monday, July 20, 2015, In : Men's Health 

Recent news stories about a man whose silicone injections have resulted in a seven-pound penis generated a lot of views - and raised questions about whether such a member could be considered a healthy penis. Penile silicone injections obviously raise red flags about proper penis health and anyone considering such a course of action should think twice.

All about size

In the case mentioned above, the individual underwent four separate silicone injection procedures in both his penis and scr...


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Condoms: Finding the Right Kind

Posted by John Dugan on Wednesday, July 15, 2015, In : Men's Health 

Men who loathe condoms might not have found the one right for them. The condom market is rather sprawling, with different shapes, sizes, materials, textures and special features - there’s got to be something for everyone. Men should make an effort to learn about the many options available to them, and to consider what might turn the barrier from something they bemoan to something they either barely notice or even enjoy. Since protection is crucial for penis health, a man might as well lear...


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Masturbation Techniques: Interesting Objects to Penetrate (with Care)

Posted by John Dugan on Sunday, July 12, 2015, In : Men’s Issues 

Most of the time, masturbation for a guy involves nothing fancier than his own fist, but on some occasions a man wants to penetrate something a little more interesting or off the beaten path. Fortunately, when it comes to sex, men have an almost limitless imagination and so the realm of possibilities for penetration becomes huge. Of course, not every supposedly penetrable object should be used in masturbation. No matter how turned on, men need to make sure that no chosen object is going to h...


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Penis Exposure Safety Tips for the Exhibitionist

Posted by John Dugan on Thursday, July 2, 2015, In : Men's Health 

Exhibitionism is a common sexual fantasy for men and women alike. Exposing part of one’s body in a sudden manner can feel both liberating and sexually thrilling. But the exhibitionist must take extreme care when acting out his or her fantasy. For a man, penis exposure can easily become a legal issue, not to mention a moral one. Viewing another’s sexual organ is a sexual act and, as such, requires explicit consent. While it may seem like a fantasy best resisted, then, one shouldn’t forg...


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Sex Positions - Keeping Doggy Style Fresh

Posted by John Dugan on Wednesday, July 1, 2015, In : Men's Health 

Doggy style is beloved by many couples for the dominant nature of the from-behind thrusting, the deep feel it provides and the easy access to the G-spot the position affords the penis. While traditional doggy style is plenty thrilling for many, it never hurts to update one’s inventory of sex positions. Along with maintaining proper penis health, such refreshing of one’s stock may be one of the most important sex tips out there. Consider these five doggy variations:

1) Tight-Legged: Wh...


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Low Penis Sensitivity: Tips to Help with Delayed Ejaculation

Posted by John Dugan on Tuesday, June 30, 2015, In : Men's Health 

Since the release of seed usually coincides with orgasm for men, males who habitually experience delayed ejaculation often do not enjoy the sexual experience as much as they wish to. When diminished penis sensitivity makes release a problem, even when practicing appropriate penis care, a man may become frustrated and dissatisfied.

The issue

Men who have a hard time holding back ejaculation, especially those who are premature in this department, may not have much sympathy for their fellow...


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Masturbation Mishap - What to Do When Caught With the Pants Down

Posted by John Dugan on Friday, June 26, 2015, In : Men's Health 

A healthy sex life includes some amount of masturbation. Men enjoy this activity a great deal (and why not?), but most do not enjoy being caught during this pleasurable pursuit. Sure, giving the organ plenty of exercise is part of appropriate penis care, but the fact remains that it can be a bit off-putting to be caught with one's pants down and in mid-stroke. Knowing how to handle this situation is essential.

Caught by a roomie

A guy's hormones are bouncing all over the place when he's ...


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Penis Irritation - When Masturbation is to Blame

Posted by John Dugan on Wednesday, June 24, 2015, In : Men's Health 

Penis irritation can manifest in a variety of ways. A man may notice his tip is raw and red; if he has foreskin, he may see cracks in it; he may find what looks like a splotch or callus on his shaft. These symptoms may indicate a number of things, including infections, which is why a man should be diagnosed if he has any doubts about the source of his irritation. Sometimes, that source is a man’s masturbation technique. As a component of proper penile care, men should learn how to avoid a ...


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Marathon Sex Tips - Making it Last

Posted by John Dugan on Tuesday, June 23, 2015, In : Men's Health 

Marathon sex is a great way to break up a couple’s bedroom routine. Sometimes, the busy nature of life and the fatigue it causes end up confining sex to quickies, during which partners tick off their favorite sensual boxes and then wrap it up. Though this may be fun and satisfying for a while, many people dream of a day or night when their escapade leisurely spans several hours. Along with practicing proper penile care, there are several things men can do to facilitate a successful maratho...


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Low Sex Drive in Men - Everyday Culprits

Posted by John Dugan on Tuesday, June 16, 2015, In : Men's Health 

Feeling sluggish in the sack? There are many everyday culprits behind a low sex drive or inability to perform well in bed. Men with sexual difficulties need to make sure that their troubles aren’t a sign of poor penis health, as physical conditions can affect their performance and may require treatment. But sometimes, problems in the bedroom are caused by everyday habits that men can identify and tweak to put the spark back in their love lives. The following common causes of low sex drive ...


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Raw Penis Prevention: Steps to Prepare the Tool for Marathon Sex

Posted by John Dugan on Saturday, June 13, 2015, In : Men's Health 

A raw penis is not a happy penis (although it may have been quite happy engaging in activities, such as a marathon sex escapade that account for the rawness), so avoiding a raw state is advisable. There can be any number of reasons for a raw penis, but overuse or improper use are among the most common. In order to practice proper penis care, it is in a man's best interests to take measures to prevent rawness when possible.

For example, on those occasions when a man is going to be involved ...


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Erect Penis Display: Safe Situations for Exhibitionism

Posted by John Dugan on Wednesday, June 10, 2015, In : Penis Health 

Starting at an early age, a guy tends to be pretty proud of his erect penis and the tricks that it can do. For some men, this pride may take the form of exhibitionism: displaying the penis (erect or flaccid) to another person or persons, often in public or semi-public situations. (Hopefully, men understand that an erect penis isn't enough for praise; maintaining good penis health can help make one's penis something worthy of being displayed.) Exhibitionism becomes a problem when a man promin...


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Big Penis in the Bedroom: Exciting Sex Positions

Posted by John Dugan on Sunday, June 7, 2015, In : Men's Health 

Guys who are packing substantial packages may seem like they are at an advantage sexually, but they may find more problems than privilege in the bedroom. For many women, cervical stimulation is uncomfortable, if not downright painful, meaning it’s difficult for them to accommodate an anaconda of a member. Men in this predicament may feel limited in the bedroom concerning what positions they can assume with lovers. However, there are several creative and exciting sex positions they can deli...


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Big Penis Problems: Tips for Making Sex Better for Both Partners

Posted by John Dugan on Thursday, June 4, 2015, In : Men's Health 

For most guys, the conversation around penis size focuses on whether it’s big enough and how to make it bigger. Along with the fact that their penises are likely plenty adequate and normal in size, these men may be shocked to find that, for some guys, the concern is rather that their members are too large. The well-endowed know all-to-well that a big penis can pose problems in the bedroom. In a sexual relationship, minding the needs of a partner’s vagina is every bit as important as pract...


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Sex Tips: Bedding a Co-Worker

Posted by John Dugan on Sunday, May 31, 2015, In : Men's Health 

It’s hard to know exactly how many people are sleeping with a co-worker, but a 2013 survey found that 90% of respondents thought there was nothing wrong with the practice. Of course, there are many sex tips that are associated with this kind of activity, and men who are considering talking that cute colleague into their bed may need to do a little thinking first. While matters of penis care need to be considered, things get a little more complicated when close encounters of the office kind...


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Penile Health and Masturbation: Methods to Avoid

Posted by John Dugan on Wednesday, May 27, 2015, In : Men's Health 

There is no shortage of myth and misconception surrounding supposed harms of masturbation; men will find no mention of hairy palms and blindness here. Masturbation is, generally, an important component of sexual and penile health, as it promotes healthy erectile function and helps a man "get in touch" with what he likes, both concerning types of physical stimulation and the fantasies that turn him on.

That said, it is not impossible for the practice of self-gratification to become problema...


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Erect Penis Fun - Tips for Celebrating Masturbation Month

Posted by John Dugan on Sunday, May 17, 2015, In : Men's Health 

May is International Masturbation Month, another reason (as if one were needed) for a guy to give relief to that erect penis that's always straining at his trouser fly. Of course, masturbation is a good way to pay attention to penis health, so having a month devoted to one of man's favorite activities has a health benefit as well as an entertainment factor to it.

Having a good wank (or two or three or…) is a perfectly fine way to celebrate Masturbation Month. But for enthusiasts, here ar...


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Erectile Dysfunction in Young Men - Possible Causes

Posted by John Dugan on Saturday, May 16, 2015, In : Men's Health 

Erectile dysfunction (ED) is commonly thought of as an old man’s problem. While it’s likely more prevalent among those beyond a certain age, many young men are affected by the condition to varying degrees. In one 2013 study, one-quarter of men under 40 met criteria for the diagnosis of erectile dysfunction. Older men often suffer poor penis health and performance issues due to underlying physical conditions such as heart disease and diabetes, which affect the circulatory and nerve system...


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Healthy Penis Maintenance - Enlivening Masturbation Routines

Posted by John Dugan on Saturday, May 9, 2015, In : Men's Health 

Maintaining a healthy penis is important for all men, but engaging in appropriate penis care doesn't have to be a burden. As a matter of fact, working on a healthy penis can often be a lot of fun. Why? Well, one of the ways men help to keep their penises in good shape is by making sure they gets plenty of exercise through masturbation or partner sex. After all, studies have shown that men who have frequent sexual experiences, whether alone or with a partner, tend to have healthier rods than ...


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Masturbation & Muscle Gain - Is There a Connection

Posted by John Dugan on Wednesday, May 6, 2015, In : Men's Health 

Among serious bodybuilders, there has long been a debate over whether there is any connection between masturbation and muscle gain. Even among those who rarely lift a dumbbell, there are plenty of jokes about a disproportionate muscle size on the arm with which one masturbates. But is there really a correlation between pumping the penis and developing muscles? And if so, how might this connection affect one's penis health routine?

The testosterone connection

Why should masturbation have ...


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Healthy Penis Maintenance - Where Cell Phone Use Comes In

Posted by John Dugan on Monday, May 4, 2015, In : Men's Health 

From the moment that cell phones became popular, there has been concern about how these indispensable instruments of modern communications might impact a person's health. One of the most frequent topics in this area concerns cell phone impact on an otherwise healthy penis. Any man who is conscientious about his penis care feels a shudder at the thought that he might be carrying a manhood-disabler around with him all day.

The trouble

A number of studies, including one published last year ...


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Porn Positive - How to Keep the Relationship Healthy

Posted by John Dugan on Thursday, April 30, 2015, In : Men's Health 

Frequent ejaculation promotes penis health; therefore, a man can consider masturbation a part of a healthy life. But for some men, the role played by porn can become problematic. This occurs when a man requires it in order to climax, when it interferes with his relationship or when his sex life begins to suffer because of it. Fortunately, there are practical steps a man can take to prevent the transition from pleasure to problem when it comes to his visual aids.

1) Mix it up. Many people ...


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Sex Tips for Long-Distance Lovers

Posted by John Dugan on Wednesday, April 29, 2015, In : Men's Health 

Some men can’t seem to find love, or even just a lover, in their current location. Frustratingly, they may find a potential partner who happens to be halfway around the world, or otherwise distant. Whether wanting a committed relationship or not, long-distance would-be sexual partners can engage in some pretty hot action together that defies the limits of space and allows for a surprising level of intimacy. When pursuing sexy conversation with someone far away, there are several things to ...


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Penis Health and Nude Sunbathing: A Testosterone Booster?

Posted by John Dugan on Sunday, April 19, 2015, In : Men's Health 

Many men are avid fans of nude sunbathing, taking pains to ensure proper penis health by keeping the organ covered in a good, effective sunscreen. The pleasures of nude sunbathing are many, and as long as appropriate penis care is practiced, it can add an extra element of fun and freedom to one’s beach or backyard experience. And interestingly, there may be a testosterone benefit associated with tanning in the nude as well.

Testosterone

Testosterone, of course, is the male sex hormone ...


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Normal Penis - Most Guys Have One, but Might Not Know It

Posted by John Dugan on Saturday, April 18, 2015, In : Men's Health 

Many men have anxieties and insecurities around what they’re packing in their pants. A steady diet of professional porn that over-represents the straight, circumcised, smooth model of the tool doesn’t help. Most men aren’t likely to see a penis that looks like their own on the screen; they may think that the porn pecker is a "normal penis," whereas their own are strange and even unappealing. Not likely. Along with basic penis care advice such as practicing proper hygiene, it’s just a...


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Hard Penis Tips - Other Ways to Use It

Posted by John Dugan on Sunday, April 12, 2015, In : Men's Health 

When a guy has a hard penis, there's usually only one thing on his mind: putting it to work and reaping the benefits of its sturdiness. There are plenty of tips about how to manipulate that hard penis sexually, but why stop there? A man with a good track record in penis care with a tumescent tool at his disposable shouldn't limit himself to a bout in bed (with a partner or himself). Why, if a man puts his mind to it, there must be dozens of good uses for an erect member.

What might some of...


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Masturbation Dos and Don’ts for Men

Posted by John Dugan on Tuesday, April 7, 2015, In : Men's Health 

Masturbation is a highly personal process, and whatever works for a man is generally the best way to go. However, there’s always something new to learn, and it may behoove a man to consider tips and tricks for amplifying his pleasure. On the other hand, there are certain self-gratification methods that can impede one’s sex life, and these are worth avoiding for most men. Since frequent use is important for penis health, keeping masturbation enjoyable without compromising sexual performan...


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Better Sex through Confidence Building

Posted by John Dugan on Saturday, April 4, 2015, In : Men's Health 

Every guy wants to possess a member of impressive dimensions, convinced that bigger means better sex. In fact, the amount of equipment a guy packs is far less important than the amount of confidence he has. Fortunately, there are things a man can do, including ensuring proper penis health, that can positively impact his confidence levels.

Confidence is key.

Having a proper level of self-confidence is essential in all areas of life, not just in the bedroom. But it's especially helpful whe...


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Phone Sex - Talking Up Your Sex Life

Posted by John Dugan on Thursday, April 2, 2015, In : Men's Health 

With the advent of sexting and online camera-based communications, plain old phone sex isn’t a frequent addition to a person’s sex life. But just as nostalgia and retro style make everything old new again, phone sex should be ready for a bit of a comeback now. And why not? It’s fun, it requires imagination and it helps a man attend to proper penis care when his partner isn’t physically in the same space.

Let the imagination roam free.

Unlike when one is behaving sexually with ano...


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Penis Pain Due to Urinary Stones - Steps for Relief

Posted by John Dugan on Monday, March 30, 2015, In : Men's Health 

As any man who has passed them can attest, urinary stones can cause significant discomfort, including substantial penis pain. While the pain from urinary stones is typically more severe in other parts of the urinary tract, the pain in the penis itself can be of concern. Practicing proper penis care is essential for dealing with such soreness in the member.

What causes it?

Urinary stones, frequently called kidney stones or bladder stones, form in the urinary tract when certain conditions ...


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Penis Health and the Gym - Germs to Watch Out For

Posted by John Dugan on Sunday, March 22, 2015, In : Men's Health 

Maintaining that buff body a guy has worked so hard for means frequent visits to the gym. But frequent visits to the gym also hold the potential to negatively impact that hard-won penis health. Clearly, there can’t be a choice between overall body fitness and penis health; therefore, proper penis care demands that a man be aware of the possible threats that a trip to the gym holds for his junk so that he can take steps to protect it.

Germs

Germs are everywhere; that’s simply a fact o...


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Home made Sex Toys for Men to Enjoy

Posted by John Dugan on Thursday, March 19, 2015, In : Men's Health 

When it comes to masturbation, some guys never get bored. Whether it’s because they just love how their hand feels or because they practice different grip and rhythm techniques, more power to them. But, for some men, the same old hand can be a bit lackluster after a while. Since regular use and frequent ejaculations are beneficial to penile health, it’s important for men to find ways to revel in self-gratification. The following fun DIY tips will teach men how to give the hand a rest by ...


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An Active Penis Now = An Active Senior Penis

Posted by John Dugan on Monday, March 16, 2015, In : Men's Health 

"Use it or lose it" is a phrase used in many situations, and it's true with sex as well: an active penis tends to be stronger and healthier than an inactive one. A new study gives further proof that practicing proper penis health as a young man can pay off in one's senior years - as well as in one's prime, of course.

Testosterone

For years, doctors and researchers have reported a general decline in both sexual activity and sex drive in senior men. This has coincided with a measured and n...


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Erectile Dysfunction – The Link with Alcohol Intake

Posted by John Dugan on Saturday, March 7, 2015, In : Men's Health 

As St. Patty’s Day approaches, men who are hoping to experience some "luck of the Irish" in the bedroom on the evening would do well to get educated about the relationship between alcohol consumption and erectile dysfunction, both short- and long-term. One night of heavy drinking may affect a man’s ability to perform for a day, while a long-established drinking habit can have more permanent consequences to sexual and penile health. The relationship between alcohol and performance functio...


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Masturbation and Health - The Prostate Benefit

Posted by John Dugan on Thursday, March 5, 2015, In : Men's Health 

As almost any man could tell you (if he were to be honest), masturbation is one of a guy's most enjoyable activities. However, not so many men could tell you that there is a health benefit to the prostate that is associated with frequent and regular masturbation. Since masturbation can also benefit overall penis health, the prostate advantage simply adds another incentive for a man to engage in this pleasurable activity.

Not just masturbation

To be accurate, the health benefit to the pro...


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Penis Milking by Machine - Tips for Enjoying the Experience

Posted by John Dugan on Wednesday, March 4, 2015, In : Men's Health 

The pleasure of a penis milking by a partner's hand is one many men enjoy, but the use of a penis milking machine is fairly rare. If presented with the opportunity, there are a number of tips to consider before plunging in; exercising appropriate caution in such situations is simply a matter of sensible penis care. While experimentation with new forms of sexual pleasure is an admirable goal, it is also important to ensure no harm comes to one's favorite body part.

With that in mind, here a...


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Healthy Penis Output - Donating Sperm

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Ah, the joys a man experiences when he has a healthy penis! For many men, it only seems right that they should make good, practical use of that healthy penis in a tangible way: by donating sperm. After all, why should a man and his partners be the only ones to benefit from the fact that he has practiced superb penis care? The output from his sturdy member might be of great assistance for an infertile couple who wants a child or for scientists looking for manly seed to experiment with.

With...


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Sex Tips - Exploring Body Parts Beyond the Penis

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Every man is interested in sex tips that can help him (a) have more sex, (b) make his usual sex more enjoyable, or (c) accomplish both of these things. Often, sex tips focus on the penis, ignoring other body parts that may come into play. For example, a guy may think that he has a very impressive organ and take pains to ensure excellent penis health, so what more does he need to worry about? In fact, as important as the penis is, many partners (and potential partners) are likely to be equall...


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Penis Pain and Urinary Tract Infection – A Lesser Known Cause

Posted by John Dugan on Thursday, February 26, 2015, In : Men's Health 

While urinary tract infections (UTIs) are far more common among women, it’s possible for men to suffer the scourge of this condition as well, resulting in penis pain and several other symptoms. Fortunately, when caught early, UTIs are easily treatable and tend not to cause any long-term problems. If left untreated, though, serious health problems can occur as the infection works its way up the urinary tract. It’s important, then, for men to know the symptoms in order to take the appropri...


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Bondage Injuries – Learn the Most Common and Avoid Them

Posted by John Dugan on Wednesday, February 25, 2015, In : Men's Health 

Getting into restraint? Introducing bondage can be a very special time in a couple’s relationship in which they openly express their desires and demonstrate a sense of both trust in one another and responsibility for one another’s wellbeing. And, of course, it makes for some amazing sex (for couples who are into that sort of thing). Along with the basics of sexual health, including regular penis care, use of protection and testing, men should take the additional step of learning about co...


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How to Keep Bondage Safe – Advice for Beginners

Posted by John Dugan on Tuesday, February 24, 2015, In : Men's Health 

When a man’s partner brings up his or her desire to be tied up, this can be an exciting time for a man. However, it should also be a time for research. If he has never performed bondage before, and/or if his partner is new to it, there are many considerations both partners need to keep in mind in order to ensure that the activity is safe, consensual and enjoyable. When men think of what they need to maintain a healthy sex life, they often focus on the basics: penis health, use of protectio...


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Erect Penis Protection Tips - Maintain a Functional Tool

Posted by John Dugan on Monday, February 23, 2015, In : Men's Health 

An erect penis is a guy’s ticket to a wonderland of delightful sensations, pleasures and experiences, so it’s no wonder that a man wants to ensure its protection and proper functioning. While a flaccid penis is fun to have around, it’s the tumescent tool that’s the life of the party; working hard to maintain proper penis health is therefore well worth the extra effort.

With that in mind, the following are a few protection tips aimed at keeping that erect penis hearty.

Watch that ...


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Last Longer in Bed - Facts and Tips

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

The desire to extend playtime beyond its usual duration is a common one among both men and women. If both partners are interested in this, it makes sense to learn some tips about how to last longer in bed - provided that both partners’ expectations are realistic. If one or both partners place unrealistic expectations on the man’s stamina, then performance anxiety can set in and further disrupt sexual pleasure. Since sex is an important part of psychological, relationship and penile healt...


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Female Orgasm and Sex Positions: Tips for Men to Keep in Mind

Posted by John Dugan on Thursday, February 19, 2015, In : Men's Health 

Some men have an unfortunate misconception that can cause a feeling of insecurity or even frustration in the bedroom: Women should orgasm from penetration alone. According to the available research, this occurs in only about a quarter of women. Most require clitoral stimulation in order to reach the big finish. Along with not pressuring oneself to get her there - and, of course, not pressuring her to get there - men can inform themselves on things they can do in bed to increase her enjoyment...


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Erectile Dysfunction in Young Men - Tips for Coping

Posted by John Dugan on Monday, February 16, 2015, In : Men's Health 

When one hears the phrase, "erectile dysfunction," one likely conjures the image of an older man. However, the condition likely affects more young men than one might think. One study from 2013 found that about 26% of adult males under the age of 40 fit criteria for the diagnosis of the condition, and half of those had severe manifestations thereof. In order to understand erectile dysfunction and promote optimal penis health, it’s important for young men to be aware of different ways in whi...


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Masturbation Mood - Songs About Self-Pleasuring

Posted by John Dugan on Tuesday, February 10, 2015, In : Men's Health 

Masturbation is a popular entertainment option the world over, so it's perhaps not surprising that this activity has been inspirational to a number of musical performers. Songs about self-love are not as numerous as those about romantic, profane or even brotherly love, but it's a suitable subject for musical exploration. As such, these songs can provide an appropriate soundtrack for a man's masturbatory activities. Regular masturbation requires appropriate penis care, of course, so all are a...


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Sexual Dysfunction - Conditions with Psychological Causes

Posted by John Dugan on Thursday, February 5, 2015, In : Men's Health 

There are several causes of sexual dysfunction in men, the many symptoms of which include lack of desire, inability to orgasm, delayed orgasm, premature ejaculation and inability to become erect. Often, the cause is physical in nature; a host of underlying health conditions can negatively impact the penis’s ability to do its thing. Doctors generally seek out a physical source for sexual dysfunction first. If none is identified, they will likely begin considering potential psychological iss...


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Dry Penis Problems? Two Ingredients to Seek Out in a Lotion

Posted by John Dugan on Wednesday, February 4, 2015, In : Men's Health 

Dry skin is the bane of many a man’s existence, particularly during the cold winter months. The dry air saps moisture from the skin, and a man finds no refuge in the comfort of his heated home, vehicle or office, as artificial heat dries the skin out as well. For most parts of the body, a quality lotion, found at any grocery store, will likely suffice. But when a dry penis is the issue, special precautions should be taken. Lotions and creams designed for the rest of the body may irritate d...


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Erectile Dysfunction – Is Obesity the Source?

Posted by John Dugan on Monday, February 2, 2015, In : Men's Health 

Having trouble in the bedroom? Some men find that they suffer a loss of desire at some point, or, despite their urges, they simply can no longer perform how they used to, or even at all. Sexual health is important both for penis care and overall well-being; an inability to achieve erection and/or orgasm, typical symptoms of erectile dysfunction, can have a significant impact on a man’s general health as well as on his relationships.

It’s wise to ask oneself whether weight might be the ...


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Erect Penis Play - Dressing a Tumescent Tool for a Lover

Posted by John Dugan on Saturday, January 10, 2015, In : Men's Health 

An erect penis is a source of pride and joy for every man, and he enjoys sharing that tumescent tool with a lover, usually through intercourse. On occasion, however, a man may enjoy making a bit of a spectacle of his erect penis for his partner (especially if he has been practicing proper penis care and his equipment has an appropriately healthy appearance). This sharing of his pride in his manhood makes the man feel sexy and appreciated, especially if his partner truly approves of his penis...


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Masturbation Tips - Do’s and Don’ts for Maximum Pleasure

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

When it comes to masturbation, there’s no magic number that captures the ideal frequency for health and sexual well-being. Cranking the rod is certainly good for it - when it comes to erectile function, the rule is generally "use it or lose it." Not all masturbation techniques are healthy, however, and some can just get old. For optimal sexual function and penis health, men should consider the following four masturbation tips.

1) Avoid the death grip. Squeezing real hard and going to to...


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Masturbation and Men's Health - Many Benefits

Posted by John Dugan on Thursday, January 8, 2015, In : Health 

Most men are aware that age-old religious and cultural taboos around masturbation are founded partly on the false premise that the practice of solo play is somehow bad for a man’s health. While certain extreme techniques or a jerking habit so frequent that it interferes with other aspects of a man’s life pose health problems, most men don’t need to worry about the frequency or technique with which they enjoy self-gratification. Though it’s fairly common knowledge today that the pract...


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Penile Health and Function – Stepping It Up in the New Year

Posted by John Dugan on Tuesday, January 6, 2015, In : Men's Health 

With the holiday whirlwind finally almost over, it is natural for people to take stock and to begin to make resolutions for the coming year to improve all aspects of their lives, from their careers to their relationships to their health. For men, renewed efforts for better penis care should be an important consideration in this process, since maintaining adequate penile health is essential to both their physical and their emotional well-being, as well as their partner relationships. The foll...


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Penis Health in the New Year – 6 Resolutions

Posted by John Dugan on Friday, January 2, 2015, In : Men's Health 

Many, if not most, people make some kind of New Year’s resolution - a promise to oneself to make a positive change in one’s life in the coming year. This often involves a health, career or relationship goal. Unfortunately, almost as many resolutions are broken as are made each year. Men can increase their odds of sticking to resolutions this time around if they know just what benefits will be reaped from doing so. In this vein, making oneself a promise to practice better penis health in ...


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Delayed Ejaculation – Causes and Treatments

Posted by John Dugan on Friday, January 2, 2015, In : Men's Health 

For some men, the idea of "going all night" - or even lasting beyond five or ten minutes - seems like a dream. However, delayed ejaculation can be a real problem for some men (and their partners); it can also indicate an underlying health condition. There are several different ways in which delayed ejaculation can manifest, with some men completely unable to release and others needing more than 30 minutes of stimulation in order to do so. Determining what penis care steps will successfully h...


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Taming the Erect Penis - Masturbation Control Strategies

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

A guy alone with an erect penis can be forgiven for indulging in a little masturbation now and then. It’s fun, the equipment is readily available and when there’s nothing else to do, it alleviates boredom. There’s nothing wrong with masturbation, but sometimes a guy falls into a situation where he’s fondling himself a bit too often - or a bit too roughly. Learning to exercise an appropriate amount of masturbation control is necessary for good penis care, as well as for getting a guy ...


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Erectile Dysfunction – Are the Winter Blues to Blame?

Posted by John Dugan on Monday, December 29, 2014, In : Men's Health 

Some men may find that their sexual performance undergoes a decline in the winter months. If symptoms of erectile dysfunction (such as weak erection, inability to orgasm or lack of erection) occur primarily in the cold season, the source might be "the winter blues," or seasonal affective disorder. While it’s important to rule out physiological sources behind poor penis health, men should not discount the role emotional states play in physical well-being or lack thereof.

Erections rely on...


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Penis Pimples: One Man Talks about What to Do and What to Avoid

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A pimple on the penis works just like a pimple on the face: It starts with swelling, progresses to pain and ends with an explosion of puss. Zits are really gross, and they can hurt a lot, too. While there's little that men can do to make penis pimples go away quicker, there are all sorts of things they can do that make these bumps worse. Sometimes, the steps men take can be so bad that they result in the need for intensive penis care.

That's what happened to Pete. He agreed to share his st...


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How to Explain the Erect Penis when Caught with One’s Pants Down

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Masturbation is a great way for a guy to pass the time, but occasionally a man is engaged in solo bliss and unexpectedly finds his erect penis exposed for others to gape at. If the man is an exhibitionist, this may not necessarily cause him distress; however, if he has qualms about his masturbatory efforts being witnessed by others, or if he simply doesn't like the element of surprise, this can be quite embarrassing. Even a man who practices superb penis health and sports a rod that is an ab...


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Penis Discoloration – Normal Variation or Cause for Concern?

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Ask any man, and chances are he has some sort of concern about his penis, whether he is focused on its size, shape or texture. Even the color of the penile skin can be a source for anxiety, and men often worry that variations in the pigmentation of their tool is an indication that something is wrong. It is important to point out that, in many individuals, the skin color of the tool does not precisely match the skin tone on the rest of the body, and in very many cases, the skin may have grada...


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Sex Tips for Chubby Lovers

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Passionate lovers come in all shapes and sizes, but sometimes men of a larger frame may be in need of a few minor sex tips in order to make their sexual escapades a bit more satisfying. Naturally, proper penis health is important for chubby lotharios, just as it is for men of any size and weight. Beyond that, however, there are a few things that the man with something extra needs to remember.

With that in mind, the ample man might want to consider the following.

- The penis may appear a ...


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When Mutual Masturbation Isn’t So Mutual

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

"Sexual relations" in terms of couples typically refers to intercourse, but the truth is that it can encompass much more, including mutual masturbation. For the adventurous couple, mutual masturbation can be an excellent way to expand their sexual horizons (especially when they keep in mind appropriate vagina and penis care). Sometimes, however the experience may be more mutual than other times.

Coming to terms

While it may seem that defining mutual masturbation should be easy, the fact ...


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Masturbation Tips - Chopping the Morning Wood

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

Even when a man goes to bed alone, he very often wakes up with a partner, namely that insistent erect penis colloquially referred to as "the morning wood." Waking up hard is not at all unusual, especially during one's pubertal years, and often it's pleasant to be greeted by one's old buddy. In addition, morning wood is an indication that one's penis health is acceptable and that the tool is functioning appropriately. Sometimes, however, the wood isn't satisfied with greeting a guy; on some d...


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Betters Sex in the New Year - Resolutions to Keep

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

The new year fast approaches and, with it, the traditional New Year's resolutions; why not make some resolutions that can result in better sex for 2015? Certainly penis health is impacted by the quantity and quality of the sex it enjoys, so setting up conditions that promote improvements in the bedroom can be a win-win for both a man and his favorite body part.

Not surprisingly, some of these resolutions are going to focus specifically on the penis. But total body health also can have an i...


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Sex Positions for the Shower

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

How does one make a steamy shower even hotter? With shower sex, of course. Along with being an important component of a man’s penis care regimen, shower time can be a prime opportunity to spice up a couple’s sex life. Couples need to take certain safety precautions when engaging in this racy activity - detachable handles, a shower mat and silicone-based lubricant are important to have on hand, for example. Along with these considerations, it behooves a man to have some shower sex positio...


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Surprise Erection – When to Participate in Clothed Ejaculation

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

Guys know one thing: Sometimes an erect penis has a mind of its own. Most men have had an experience in which a very insistent erection has reached the point where the penis has almost released seed while the man was still clothed, which would result in the oft-discussed "creaming in jeans" scenario. While a member that is able to burst forth with a robust stream is a sign of good penis health, it also can be a problem in the case of a surprise erection.

That's not to say, of course, that ...


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Better Sex through Education – Learn about Her Sweet Spots

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

The unselfish male lover will want to know how best to please his partner during intercourse, and this is a worthwhile area of study to pursue. All women are different, and, contrary to what some men may think, there is no magic sex position or one erogenous zone to deliver each and every woman an epic orgasm. There are actually many potential areas of sensitivity and extreme pleasure in and around a woman’s vagina, and what a particular woman likes best should be discussed; some women fin...


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Using Masturbation to Relieve Stress - A Guide

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Men engage in masturbation because it's fun and easy to do - and the equipment required is always handy (and almost always in working order). That's reason enough, but the fact that masturbation is a great stress reliever makes it an even more attractive entertainment option. Regular masturbation can be a benefit to penis health, as it helps keep the organ in shape and "in practice," but the stress reduction associated with self-gratification can have a significant impact on a man's overall ...


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Penis Sensation – A User’s Guide to Pleasure

Posted by John Dugan on Sunday, November 30, 2014, In : Men's Health 

The penis is a tremendous source of erotic pleasure for most men, and the tactile sensations it is capable of experiencing are vital to the overall sexual experience. However, not all parts of the manhood are created equal when it comes to penis sensation. Getting to know the most sensitive parts and how to stimulate them can greatly enhance a man’s pleasure. On the other hand, when loss of penile sensitivity - a common issue - gets in the way of sensual enjoyment, the right approach to pe...


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Discussing Masturbation with a Partner – Sex Confessions

Posted by John Dugan on Saturday, November 29, 2014, In : Men's Health 

Let’s face it: guys engage rather frequently in masturbation, and every woman knows it. Yet despite the fact that this is a prevalent activity among the male sex, it’s not something that is easily discussed with a female partner. Some men, however, do get this obvious fact off their chests and many find doing so has rewards. While open confessions about masturbation are not necessarily directly connected to physical penis health, sharing this information can often improve a man’s emoti...


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Erectile Dysfunction – Causes a Psychologist can Help With

Posted by John Dugan on Friday, November 28, 2014, In : Men's Health 

While it is currently believed that most cases of erectile dysfunction have a physical source, for some men, the cause is psychological. And even men whose difficulties are caused by a physical problem - nerve injury or circulatory issues, for example - may find that their condition is exacerbated by psychological factors. This means that attending to the mind may be as crucial as physical approaches to managing sexual dysfunction. Since a vibrant sex life is imperative both to penis health ...


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Can Frequent Masturbation Protect against Prostate Cancer?

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

The American Cancer Society reports that about one in seven American men will be diagnosed with prostate cancer at some point in their lives. This condition is the second leading cancer-related cause of death in men, making prostate cancer prevention a key concern for men. There is a potential link between prostate health and penis health that men should be aware of involving the benefits of frequent masturbation; this article sums up the available research on the topic.

What is Prostate C...


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Public Erections – How to Hide the Bulge

Posted by John Dugan on Wednesday, November 26, 2014, In : Men's Health 

It’s happened to nearly every man: He’s innocently strolling along the street, sitting in class or hanging with a group of friends when, suddenly, his pecker perks up. Public erections can occur from a sensual thought, a stimulating object or person in a man’s visual field or just plain out of nowhere. Men can seek solace in the fact that frequent erections are a sign of good penis health; however, they’re also a phenomenon that requires management techniques when in public. The foll...


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Sex Positions that are Comfortable with Back Pain

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

For most couples, sex is an important part of the relationship. When something gets in the way of a rich and vibrant sex life - relationship issues or a health condition, for example - the partnership can suffer. One common chronic condition that affects some couples in the bedroom is lower back pain. When one partner is in pain, she may not be in the mood; making matters worse, the sex act itself can exacerbate pain, making it something that many sufferers avoid often or altogether. Accordi...


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Types of Condoms – Pros, Cons and Proper Use

Posted by John Dugan on Saturday, November 15, 2014, In : Men's Health 

Men have a lot to love about their penises; the organ provides them with immense pleasure, allows them to literally connect with others and offers pleasure to their partners. Men should show their penises love by taking good care of them - using, washing and admiring them regularly. One of the most important components of penis health is safe sex, which generally involves the use of a condom. A man who thinks he’s got the protection game all figured out may be surprised to learn how many t...


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Condom Types – Sizes, Shapes and Special Features

Posted by John Dugan on Wednesday, November 12, 2014, In : Men's Health 

There’s nothing dull about safe sex, particularly when it comes to the vast selection of condom types offered by the protection market. This is good news, as safe sex is a vital component of penis health, as is a vibrant and flourishing sex life. Condoms come in different sizes and shapes, and some have special features. Some of a couple’s decision-making process about which protection to opt for will be based on safety considerations, and others on preference. This guide to the three S...


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Male Sex Drive and Depression – Help and Hope for the Flagging Libido

Posted by John Dugan on Monday, November 10, 2014, In : Men's Health 

Depression is believed to be more common in women than in men; the National Institute for Clinical Excellence reports that as many as 1 in 4 women are diagnosed with depressive symptoms at some point in their lives, while a more modest 1 male in 10 is likely to present with the symptoms of depression. However, it is believed that depression in men is underdiagnosed, partly because men are less likely to report symptoms, and partly because the symptoms in males tend to be somewhat different. ...


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Erectile Dysfunction – Could a Man’s Medication be to Blame?

Posted by John Dugan on Thursday, November 6, 2014, In : Men's Health 

When a man has difficulty getting erect or achieving orgasm, there is reason to be concerned. An underlying medical condition, whether physical or psychological, could be to blame. But one overlooked cause of erectile dysfunction is medication; a wide variety of pharmaceuticals can negatively impact sexual performance and penis health. Men should consult a doctor to rule out other causes of performance problems and inform their doctors of any medications they are taking.

Medications that i...


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Too Much Masturbation? Some Men are Just Doing it Wrong

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

How much is too much masturbation? This is a common question men have. Quite simply, the answer is this: When it interferes with a man’s life, he’s doing it too much. While most men worry about the frequency of solo play, it’s important for them to also consider the way in which they engage in it. Certain masturbation methods can interfere with a man’s ability to get aroused by and achieve orgasm with a partner. So, while getting plenty of pumping in can be beneficial to penis health...


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How to Get 6 Nutrients Needed for Sexual Performance

Posted by John Dugan on Sunday, November 2, 2014, In : Men's Health 

A vast amount of research has shown that what we eat has a tremendous effect on all aspects of our health and well-being. A diet that is rich in fruits, vegetables, healthy fats (yes, you DO need fat), whole grains and legumes can provide most of the nutritional elements we need to function well, both physically and mentally. On the other hand, deficiencies in these nutrients can wreak serious havoc; for men, this can have implications in terms of sexual performance and penis health. This ar...


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Surprise Erections and Nudism – How Men Can Deal

Posted by John Dugan on Saturday, November 1, 2014, In : Men's Health 

Nudism (or naturism as it is also called) is enjoyed by many people from all walks of life - but the question of how to handle surprise erections often prevents many men from exploring this lifestyle choice. Learning more about naturism and about the naturalness of erections (which, after all, are an indication of good penis health) can help allay the fears of men interested in exploring a nudist beach or spa.

It's not about sex.

Many men - and an incredible number of teenage boys - thin...


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Erectile Dysfunction – How to Increase Blood Flow to the Penis

Posted by John Dugan on Friday, October 31, 2014, In : Men's Health 

One of the primary causes of erectile dysfunction is decreased blood flow to the penis. An erection occurs when a rush of blood engorges chambers in the penis called the corpora cavernosa; without healthy blood flow, the penis simply can’t get hard. The impacts of this condition cannot be overstated: A man’s physical and emotional well-being, as well as his relationship health, may be in jeopardy. Whatever the cause, performance problems are a sign of poor penis health that requires diag...


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Alternative Masturbation Techniques 7 Ways to Keep it Fresh

Posted by John Dugan on Thursday, October 30, 2014, In : Men's Health 

There's nothing quite like a vigorous and enthusiastic masturbation session when one's erect penis is demanding satisfaction (especially if one has no partner available at the time). While some men are reluctant to admit it, most men are steady and regular masturbators; indeed, at some times, a man may masturbate so much that the process can become a little too routine. During such times, he may wish to investigate alternatives to the traditional "lie on the back and pump the fist" technique...


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Safe Sex - How to Mesh Protection with Pleasure

Posted by John Dugan on Wednesday, October 29, 2014, In : Men's Health 

Why do people have sex? Most of the time, they get busy because it feels good. When two bodies are moving together, in perfect rhythm and harmony, the sensation can be remarkably pleasurable, and couples emerge from these sweaty sessions feeling unified, happy and content. But sex isn’t all about fun; it comes with risks. Each episode has the potential to cause long-term health issues. For example, people who don't use protection might spread or contract infections, and men may need extens...


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Lost Penis Feeling? Five Things Men May be Doing to Cause It

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

Loss of penis feeling can creep up over time. A man may enjoy his own hand or the body of a partner for years before he notices that the techniques that once felt great no longer give him much pleasure. In many instances, the sensation loss may be so pronounced that he is unable to feel anything at all. This realization can be devastating, as sexual gratification is an important part of every man’s life. To make matters worse, it is often a man’s personal habits that lead to this loss of...


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Sex Positions for the Car

Posted by John Dugan on Sunday, October 26, 2014, In : Men's Health 

Men can get horny and find themselves sporting an erection just about anywhere and anytime - and that includes while barreling down the highway. For this reason, it’s good to know about some invigorating sex positions one might wish to try out in or on the automobile. One word of caution, of course: Practicing appropriate penis care includes making sure that the sex one engages in is safe. When discussing car sex, it’s important to remember that any vehicular play, whether solo or partne...


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Sex Positions for Men with Back Pain – Best and Worst

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Back pain is a prevalent condition, and it can interfere with many aspects of life. It can make daily activities difficult, impede a person’s ability to work and even interrupt a vibrant romantic life. Bedroom problems associated with back pain take a toll on relationships, and it’s important for sexually active men to take steps to limit how much their pain interferes with their love lives. For men with lower back pain, practicing proper back care is as important to their sex lives as p...


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Masturbation Tips for the Adventurous -- Exhibitionist Roleplaying

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Many men have an exhibitionist streak and would get a thrill out of displaying their penises for all the world to see. For proof, one has merely to take a stroll through any amateur porn sites to see how many men have been proud to post photos or videos of their erect penises. For that matter, flaccid penises are also readily available for viewing with only a click of the mouse. (And even a quick perusal reveals one thing worth noting: Most men could benefit from paying a bit more attention ...


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Penis Cancer – Symptoms, Risk Factors and Treatment

Posted by John Dugan on Tuesday, October 21, 2014, In : Men's Health 

Penis cancer is thankfully a rare occurrence in industrialized countries. According to the American Cancer Society, about 1,640 new cases are predicted to appear in the U.S. in 2014. However, while this represents only a minute portion of the population, the men who are affected - as well as their families - can be devastated by this potentially deadly disease. Therefore, all men should understand the risk factors, along with being on the lookout for the symptoms, as a proactive way of takin...


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Sore Penis Masturbation Tips

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

From the time most men learn the joys of self-pleasuring, they enjoy masturbating so much that their frequency or aggressiveness often leads to a sore penis - at least on occasion. Proper penis care requires that the sore member be given time to heal; otherwise, that soreness may become chronic and problematic. But some men (and most men at least at some times) may be in such a chronic state of arousal that keeping the hands off the equipment is difficult. What to do in such situations?

Do...


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Itchy Penis Quiz - Is It a Yeast Infection?

Posted by John Dugan on Sunday, October 19, 2014, In : Men's Health 

Thrush, also known as yeast infection, is an incredibly common cause of an itchy penis along with pain and swelling. However, few men know a whole lot about what this condition is, how it's treated and what penis care steps can make it go away. This quiz can help. Each of the following statements is either true or false, and the right answers are located below.

The Statements

1) Another name for thrush is "candidiasis."

2) Thrush happens to men a lot more often than it happens to women...


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Masturbation Risks – Facts vs. Fiction

Posted by John Dugan on Tuesday, October 14, 2014, In : Men's Health 

Blindness, baldness, hairy palms, eternal punishment - these are just some of the dire consequences that elders have used to discourage males from the act of self-love. While most men no longer give these warning any credibility, there are any number of other supposed results of masturbating that, at least on some levels, may sound as though they have some basis in reality. These potential masturbation risks are described here, along with the evidence that backs them up or puts them to rest ...


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Penis Conditions – Contagious or Not?

Posted by John Dugan on Tuesday, October 14, 2014, In : Men's Health 

Despite the care and attention most men give to their favorite organ, it is a delicate instrument, and as such, it is prone to develop problems from time to time. When something goes wrong, one of the first things a man needs to consider is whether various penis conditions are contagious. Some of the more common problems that affect the male equipment are described here, along with the critical steps that men should take in terms of penis care, not to mention safeguarding their overall healt...


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Cold Penis Protection - Naked Skiing Tips

Posted by John Dugan on Sunday, October 12, 2014, In : Men's Health 

For most men, even the thought of a cold penis is enough to start some significant shriveling in the groin. But there are some brave and hardy souls who routinely risk chapped penis skin simply to engage in the sport of naked skiing. Guys who participate in this extreme sport must be prepared to take extra penis protection steps.

Where?

Although naked skiing is not practiced everywhere, there are a number of spots where the activity is permitted or encouraged. Squaw Valley and Telluride ...


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Erect Penis – Handling a Public Boner

Posted by John Dugan on Friday, October 10, 2014, In : Men's Health 

There’s a time and a place for everything, including an erect penis; however, as all guys know, sometimes a dude will "pitch a tent" at an inopportune time. When a public boner pops up and is obvious to one and all, a guy may need to take steps in order to avoid embarrassment. Remember, of course, that a strong erection is a sign of good penis health; a man should congratulate himself on having a tool that is sexually responsive, even if it may be a little over-eager to show off its streng...


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Penis Health – When to See a Doctor for Painful Urination

Posted by John Dugan on Thursday, October 9, 2014, In : Men's Health 

The penis can do many magical things. It can provide a man with a lot of pleasure. It can help him to please someone else. And, if combined with another body, it can even help to bring a new life into the world. But the penis does a lot of other lowly stuff, too. For example, many times during the day, it's a simple pee delivery device. While urination might not be sexy, it's an important part of everyday life. Those who can't urinate just don't survive. But there are all sorts of things tha...


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Penis Care – Manage Stress to Combat Erectile Dysfunction

Posted by John Dugan on Wednesday, October 1, 2014, In : Men's Health 

A healthy sex life is important to a man’s overall well-being, but a lot of things can get in the way of it. Although erectile dysfunction is sometimes rooted in an underlying health condition, one of the main culprits behind an unperky pecker is stress. When a man is chronically stressed, his body is pumping out the hormone cortisol, which has a negative impact on the production of testosterone. The male sex hormone is crucial to a healthy libido and the ability to achieve erections; a de...


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Lost Penis Sensation? Three Penile Care Steps You Might Be Missing

Posted by John Dugan on Monday, September 29, 2014, In : Men's Health 

The vast majority of men report that they have reduced penis sensation over time - and not just older men; even guys in their late teens and early twenties often complain that things just don’t feel as good as they used to. Given the prevalence of the problem, it may seem inevitable. Some men may resign themselves to a future without hope of the pleasurable sensations they once enjoyed. What these men should realize is that they could be missing out on some important aspects of penis care ...


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Penis Size and Sex Positions – Learn the Best Ones

Posted by John Dugan on Sunday, September 28, 2014, In : Men's Health 

A healthy sex life is important to penis health. Unfortunately, many men aren’t comfortable with what they’re packing. Most men who fret about the size of their members are worried that they are too small. These men usually fall within the average range and don’t even know it. Men who measure in below average still don’t have much to worry about in the bedroom, since the first few inches of the vagina are highly sensitive, and the right positions can deliver great pleasure for both p...


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Masturbation Techniques for Exciting New Experiences

Posted by John Dugan on Saturday, September 27, 2014, In : Men's Health 

Few men are bored with masturbation, and that’s a good thing - frequent use of the tool is beneficial to penis health. Regular erections supply the penis with plenty of fresh blood flow, which delivers nutrients and oxygen to the smooth muscles within the organ. But contentment with one’s solo routine is no reason to avoid new experiences. Just as learning new positions can spice up an already fantastic sex life, trying out inventive self-stimulation techniques can open men up to a new w...


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Penis Health – Is Testosterone Deficiency to Blame for Poor Erectile Function?

Posted by John Dugan on Friday, September 19, 2014, In : Men's Health 

Having problems with pecker perkiness? It’s easy to joke around about erectile problems, but for men who experience them, they’re no laughing matter. Whether they manifest as weak erections, anticlimactic climaxes or complete loss of erectile ability, these problems take a serious toll on a man’s physical and emotional well-being, not to mention that of his significant other. What is more: Erectile dysfunction may be a symptom of poor penis health or an underlying condition that needs ...


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How to Avoid Penis Problems Caused by STDs

Posted by John Dugan on Wednesday, September 17, 2014, In : Men's Health 

Men (and women) who have sex are always at risk for contracting a sexually transmitted disease; even condoms, which provide a high level of protection, are not always foolproof. Because many diseases can be transmitted from one partner to another without either of them noticing any symptoms, staying healthy means being vigilant about STD prevention - an important issue when it comes to avoiding penis problems like warts, sores, lesions and other unpleasant and embarrassing symptoms. Men who ...


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Small Penis? Choose these Sex Positions for Better Contact

Posted by John Dugan on Saturday, September 13, 2014, In : Men's Health 

Frequent sexual stimulation is an important component of penis health, and, while solo play can be plenty of fun, most men prefer to get a good chunk of their pumping time in with a partner. Men who are less endowed down there are often concerned that they won’t be able to bring their partners all the way to Pleasuretown. However, their minds may be put at ease when they hear that the first few inches of the vagina are the most sensitive, and the magical G-spot is usually about 3 inches i...


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Bondage Tips and Information for Beginners

Posted by John Dugan on Saturday, September 13, 2014, In : Men's Health 

Most men are psyched to learn that pumping frequently is a vital component of penis health, and they generally like to get most of their exercise with a partner. While standard sex is enough to get the blood flowing to the loins for many couples, some people like to mix things up. One kinky option partners might consider is bondage, a sex practice in which one partner is physically restrained in some way. There are a few things beginners would do well to know before breaking out the chains. ...


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Masturbation Club Do’s and Don’ts

Posted by John Dugan on Thursday, September 11, 2014, In : Men's Health 

An erect penis is often an invitation for a guy to break out the lube and have a joyous evening of pleasurable masturbation. For most men, that means engaging in solitary sexual play - but not always. Some men may decide to drop in at a masturbation club and transform the self-gratification experience into a social gratification experience. Maintaining appropriate penis health can make the experience even more enjoyable - and make a first-time participant less self-conscious, perhaps.

Kind...


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Domination and Submission – Important Considerations for Lovers

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Most men are thrilled to learn that regular use - whether with a partner or through self-play - is a vital component of penis health. The smooth muscle tissue of the member is strengthened by frequent exercise, and a regular supply of fresh blood flow keeps erections strong. For some couples, maintaining a satisfying sex life may involve going beyond standard positions and scenarios to exploring the kinkier side of intimacy. For such couples, domination and submission ("dom/sub" for short) m...


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Penis Irritation – What It Is and What to Do About It

Posted by John Dugan on Tuesday, September 9, 2014, In : Men's Health 

The nerve endings in the penis can do great things. When a man is having sex with a partner, the nerves give him no shortage of pleasure. And when he's having a little private time, they can fire off signals of stimulation, too. But sometimes those nerve endings need to send a completely different message. Sometimes, they need to inform a guy about an urgent need for extra penis care.

When the nerve endings send signals of pain, penis irritation is the likely culprit. It's uncomfortable, b...


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Penis Care Basics – 8 Foods to Avoid

Posted by John Dugan on Friday, September 5, 2014, In : Men's Health 

When something goes wrong in the body, one of the first places a person should look for the source is the content of his plate. Proper nutrition is the foundation of health from the cells up, and the penis is affected by what one eats as much as any other body part. The foods a man eats can either help or hinder bedroom activities. Men can boost their penis care regimens by making alterations to their diet that promote erectile function, healthy testosterone levels and nicely flavored semen....


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Weak Erections – 6 Natural Ways to Stiffen Up

Posted by John Dugan on Friday, September 5, 2014, In : Men's Health 

The causes of weak erections range from lifestyle choices to serious underlying health conditions. Before running to the doctor for a prescription of Viagra, it’s a good idea for a man to think about what he can do to more proactively deal with erectile problems. There are several natural, healthy steps a man can take to strengthen his stiffies and improve overall penis health. Men can incorporate the following changes into their daily routines for optimal erectile function.

1) Do kegels...


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Penis Shape and Prime Sex Positions

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Finding the right sex positions can be great fun for a couple - or it can be a frustrating and demoralizing experience. There are many factors that need to be considered when trying to determine sex positions that are the right fit for a couple; penis shape is one such factor (and not forgetting that penis health also may have an impact on the ultimate choice).

Shape, Not Size

Penis size is a subject about which there is endless discussion; penis shape, not so much. It's generally assume...


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Sex Positions – 6 New Ways to Please a Lover

Posted by John Dugan on Wednesday, September 3, 2014, In : Men's Health 

Whether things are getting a little stale in the bedroom or a man is just looking for new experiences, experimenting with sex positions can be a real treat. One of the nicer things a man can do for his lover, aside from following a penis care regimen that keeps the rod smooth and supple, is to surprise her with some tantalizing new tricks. The following sex positions have unique benefits for both partners and can contribute to a more exciting sex life.

1) Coital Alignment Technique (CAT)

...
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Penis Infections – Common Symptoms of STIs

Posted by John Dugan on Wednesday, August 27, 2014, In : Men's Health 

Men often get alarmed when things seem a little off downstairs, and for good reason. Penis health is an essential component of overall physical well-being and quality of life. A number of problems can afflict the penis over the years, from minor surface irritations that heal up on their own to penis infections that require treatment. It’s important for men to know the signs of serious problems so that they may seek out treatment early, limiting damage to their favorite organ. The following...


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Does Frequent Masturbation Cause Weak Erections? What the Experts Say

Posted by John Dugan on Tuesday, August 26, 2014, In : Men's Health 

One of the most common questions that sexual health professionals hear from younger men is: Does frequent masturbation cause weak erections? Many boys are told by parents or other authority figures who want to discourage this practice that masturbating is unhealthy, and men then experience a sense of shame or guilt about what is, in fact, a normal and healthy practice. There are many causes of weak erections not related to masturbation. This article discusses the physical and emotional facto...


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Spots on the Penis – Possible Causes and How They Are Treated

Posted by John Dugan on Sunday, August 24, 2014, In : Men's Health 

Spots on the penis are not always a sign of a serious condition, but they can be. Understanding what causes them and how they are treated can help men make informed decisions about their penis health. The conditions listed below are just some of the common causes. Men who develop penile rash, ulcers, or spots should see their doctor for evaluation and treatment.

1) Pimples. Acne spots can occur anywhere on the body, and unfortunately, not even the penis is immune. Pimples appear as raised ...


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Preventing Early Ejaculation – Hints for Reducing Penis Sensation

Posted by John Dugan on Saturday, August 23, 2014, In : Men's Health 

The occasional quickie can be completely satisfying, but an inability to control ejaculation on a regular basis can result in significant frustration for both partners. This makes ejaculation control an important aspect of penis care. The causes of early ejaculation are many and varied, ranging from heightened penis sensation to poor muscle control. Learning how to control the moment of climax can help men prolong their pleasure, satisfy their partners and avoid the frustrations involved in ...


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Great Sex Positions for a Small Penis

Posted by John Dugan on Thursday, August 21, 2014, In : Men's Health 

Penis size can be a huge problem for men who believe they are smaller than average. For these guys, the tool is just a little too small to be impressive, and they are often desperate for a penis care method that can make it bigger. Guys like this might be looking at things the wrong way, though - just because it is small, this doesn’t mean it doesn't work; in fact, minimally endowed guys can be great in bed. They might need to do a few things differently to make the sex truly spectacular, ...


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Penis Sensitivity - Is Your Clothing "Deadening" Your Tool?

Posted by John Dugan on Thursday, August 21, 2014, In : Men's Health 

Guys like to dress sharp and show off their assets to potential partners, but in some cases, their sartorial choices can have a negative effect on their penis sensitivity. Certain types of clothing may cause a small but perceptible loss of sensation in the member - and that's something all men want to avoid to protect their penis health.

Penis sensitivity

For many men, "penis sensitivity" means that their penis is perhaps too sensitive: the intense feelings that stimulation provides resu...


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Penis Sensation Loss – Why it Happens and How to Bring Back the Feeling

Posted by John Dugan on Sunday, August 17, 2014, In : Men's Health 

While some men struggle with an overly sensitive penis, resulting in hasty sex sessions, others experience the opposite phenomenon: reduced penis sensation. This may occur gradually over time or with a sudden onset. Depending on the level of desensitization, a man may find it difficult or impossible to become erect or achieve orgasm. Reduced sensation and other penis health issues can result in relationship problems and a lower quality of life, since sexual pleasure is a precious component o...


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The Erect Penis Show - Making a Masturbation Video

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

A quick glance through any amateur porn site reveals a perhaps-obvious fact: just about every man likes to show the world his erect penis. Whether straight or gay, there's a great desire to put on display one's tool and let others admire it, whether through still shots or a video. And with the video option, there's often a further desire to masturbate that erect penis. Penis pride is understandable, but to really be proud of one's tool, a man needs to make sure he's practicing appropriate pe...


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Sore Penis Management - Four Alternative Erogenous Zones for Men on the Mend

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

The tip of the penis is typically the most sensitive part of a man's body; everybody knows that. But what happens when that particular spot is sore and in need of a little extra penis care? Can men with hurting members still experience pleasure? Experts say that they can, but they - and their partners - might need to focus on a few different hot spots in the body in order to get the release they want. These are a few good options to try.

Sensitive Neighbors

When a sore penis is healing, ...


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Sex Positions for a Bent Penis – Making the Most of the Curve

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

A curved or bent penis is common in many men, and most of them require no specialized sex positions in order to facilitate the manner in which their tool manifests its individuality. Still, some men, including those with more severe cases of Peyronie's disease, on occasion do encounter partners whose welcoming orifices may not accommodate the equipment in question without some special maneuvering. Practicing appropriate penis care in the placement of the member in these instances is necessar...


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Stretch Marks on the Penis – Why Not To Worry

Posted by John Dugan on Wednesday, August 13, 2014, In : Men's Health 

Nearly every man has concerns about the appearance of his penis, whether these are related to its size, its shape, its color, or the presence of bumps, bruises or blemishes on the skin. One frequent worry is related to the appearance of stretch marks on the penis; although these striations are not harmful at all, a large proportion of men who have them are convinced that they make the penis appear unattractive. Understanding where these marks come from and how they relate to penis health can...


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Penis Pain Experiences that All Men Can Learn From – A Weekend Warrior Tells His Story

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Every man walking on the face of the Earth has, at one time or another, dealt with penis pain. That dangling piece of skin is all too easy to harm, and to be honest, sometimes it’s actually a little fun to abuse. That's what happened to this man we'll call Rod. His story might be a little cringe-worthy, but understanding the mistakes he made and the penis care steps he took to get better could allow others to avoid incredible penis pain.

A wild weekend… all alone

The problem started ...


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Penis Health through Better Nutrition – Lifestyle Choices for Better Performance

Posted by John Dugan on Sunday, August 10, 2014, In : Men's Health 

The penis is a good barometer of a man’s overall health. When the body is healthy, the member is healthy and responsive, but when something goes wrong, failing penile performance can be the first sign of an underlying health problem. By the same token, things that keep the whole body healthy can also lead to better performance, so making the right lifestyle choices can result in better penis health. In this respect, any self-care plan starts with good nutrition, so following these 5 dietar...


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Penis Sensation Loss – Possible Causes and How to Get it Back

Posted by John Dugan on Wednesday, August 6, 2014, In : Men's Health 

When a man is described as "sensitive," he may take it as an insult; most guys don’t want to be thought of as weak or touchy. But, when a man's penis is sensitive, that's an entirely different matter. After all, men who have an organ that is responsive tend to enjoy sex a little more, and they might be more likely to give their partners rides they won't forget. That's why it's so important for me to learn more about why men often lose some degree of penis sensation, and what sorts of penis...


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Perpetually Erect Penis - Sex Addiction or Normal Male Desire?

Posted by John Dugan on Tuesday, August 5, 2014, In : Men's Health 

At some point, most men probably wonder whether they might have a sex addiction or whether that always-ready erect penis is just part of being a man. Clearly, a tool that is always at the ready is a sign of good penis health, but even so, the possibility that he may have a sex addiction problem can make a man feel quite uncomfortable. So how is a guy supposed to tell if he is addicted?

What is sex addiction?

Sex addiction - also known by the term "hypersexuality" - is a cause for enormou...


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Red Penis Causes and How to Treat Them

Posted by John Dugan on Sunday, August 3, 2014, In : Men's Health 

Often, it’s only when something goes wrong downstairs that a man realizes it’s time to get serious about penis health. One such moment of realization occurs when a man drops his pants to find his penis a different color than when he last saw it. A red penis isn’t necessarily a sign of a serious problem, but it can be. Identifying the cause and finding effective treatment requires making note of any other symptoms that are present, along with potentially relevant behaviors and situation...


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Sore Penis Alert - Masturbation Moves to Avoid

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

Men and masturbation go together, despite the occasional sore penis, and why not? Masturbation is an activity that creates joyous sensations, keeps a guy's organ in better shape, releases tension and helps a man to know what feels good on his tool. Of course, sometimes a guy masturbates in such a way that it impacts his penis health, and that's not a good idea. So this article explores a few masturbation mistakes that every guy wants to avoid.

Getting dry-jacked.

There's really nothing q...


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Penis Infection Quiz – How Much Do Men Know About Penile Health?

Posted by John Dugan on Friday, August 1, 2014, In : Men's Health 

There are dozens of types of penis infections and all of them respond individually to different types of treatment. That's why it's vital for men to know about the various types of diseases that can affect their penile health, as well as the penis care steps they should take to avoid potentially serious illness.

To get started, this quiz offers a look at the most common infections that can attack the penis. Men can test their knowledge here by matching the diseases with the descriptions. A...


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Discolored Penis Skin – Causes, Risk Factors and Prevention

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

The skin of a man’s penis rarely matches the skin on the rest of his body; in lighter-skinned men, the penile skin may be darker, while darker-skinned men may have a lighter-hued tool. In fact, in a single man, the color of the skin may be differentiated between the head and the shaft - and all of these variations are perfectly normal. However, when discolored penis skin develops, most guys are naturally alarmed and anxious to find the cause. In most cases, penile discoloration is nothing ...


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Masturbation Dos and Don'ts for Preserving Penis Sensation

Posted by John Dugan on Saturday, July 26, 2014,

On the surface, masturbation seems relatively simple. Guys who want to get a little private pleasure can just grab on and get moving. In reality, however, a few steps done the wrong way can do a lot of damage to a man's vital organ, and that could result in diminished penis health; in fact, the wrong approach can lead to loss of sensation, a problem no man wants to experience. That's why it pays to learn more about what a guy should do, and what he should avoid, when he's getting in some pri...


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Identifying Erection Problems - Diagnostic Tests for Loss of Penis Function

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

Loss of erectile function is not just a problem for older men. A significant number of younger men - even those in their late teens and early twenties - may experience erection problems that inhibit their ability to enjoy a normal sex life. This problem can be distressing, frustrating, and embarrassing - not to mention self-fulfilling, as men who are worried about their ability to perform may inadvertently cause loss of penis function through anxiety alone. Fortunately, there is a vast numbe...


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Masturbation Marathons and the Sore Penis

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

No matter how much he may revel in extraordinary partner sex, every man likes to occasionally (or more than occasionally) spend a little time engaging in solo masturbation - often to the point of acquiring a rather sore penis. Every man's masturbation needs and desires are different, of course; some men go for months between tugging sessions; others are frequent fondlers who indulge several times a day. Most men have at least once or twice engaged in a real masturbation marathon, in which th...


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Sexual Health Advisory - Avoid These Common Condom Mistakes

Posted by John Dugan on Tuesday, July 22, 2014, In : Men's Health 

Condoms are an essential part of safe sex, and men (and women) should always insist on using them. This rule applies to everyone, whether they have mutual partners or they are in a committed relationship. The only exception for skipping the rubber is in the case of a truly monogamous relationship, where both partners have been tested and have come up with a clean bill of health. When used correctly, male condoms are the most effective way to protect a person’s sexual health; but these mist...


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Penile Sensation Loss and Nerve Disorders – An Overview of the Issues

Posted by John Dugan on Tuesday, July 22, 2014, In : Men's Health 

Penile sensation loss can be a devastating problem, especially in younger men who envision a lifetime without sexual enjoyment. Loss of sensitivity in the penis can be caused by a number of issues - both physiological and psychological. In some cases, a nerve disorder may be at fault for the decreased sensation. While men should work with their doctors to determine the underlying problem, the conditions described here can help men to understand how the nerves may be linked to loss of sensiti...


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Sexual Dysfunction and Psychology - The Effects of Emotions on Penis Health

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation ...


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Sexual Dysfunction and Psychology - The Effects of Emotions on Penis Health

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation ...


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Overcoming Premature Ejaculation - Causes and Treatment Options

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

Premature ejaculation is a type of sexual dysfunction wherein a man is not able to exercise control over his ejaculations, and they occur before either he or his partner is ready, and in some cases before penetration has even taken place - an issue which often leaves both partners sexually unsatisfied. Due to the embarrassing nature of the problem, few men like to talk about it. However, as Andrew Kramer, MD, an assistant professor of surgery at the university of Maryland Medical Center note...


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Over-masturbation Explained - The Psychological and Physical Effects

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

In the past, men and boys were sternly discouraged from masturbation with dire warnings about hairy palms, blindness, impotence and infertility, to name just a few of the more commonly-cited dangers. Nowadays, it is generally accepted that masturbation is not only normal, but may have significant physiological and emotional benefits. On the other hand, the saying that there can be too much of a good thing is also true, and when it comes to over-masturbation, men can experience substantial pr...


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Penis Enhancement - What to Expect Before, During and After Surgery

Posted by John Dugan on Thursday, July 10, 2014, In : Men's Health 

In today’s visually-oriented society, there is a growing obsession with self-image, and increasing numbers of individuals are turning to surgical enhancement in the quest for the perfect body. Cosmetic surgery such as breast implants for women, facial sculpting and other similar procedures are familiar to most people; on the other hand, while it is less often talked about, greater numbers of men are also turning to penis enhancement to increase the length and/or girth of their member. Men ...


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Dry Penis Skin - Could it be Eczema?

Posted by John Dugan on Friday, July 4, 2014, In : Men's Health 

As anyone who suffers from eczema can relate, this chronic skin condition can be uncomfortable or even painful and often causes a great deal of social embarrassment. For men who experience symptoms on their penis, these issues can become even more problematic, especially as the reddened, dry penis skin and accompanying rash can resemble signs of a sexually transmitted infection. Fortunately, with the right approach to penis care, men can control the worst of the symptoms. Read on for more ab...


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A Healthy Penis Depends on Protection - Choosing the Right Condom for the Best Experience

Posted by John Dugan on Sunday, June 29, 2014, In : Men's Health 

Sexually active men know that maintaining a healthy penis requires wearing condoms, both to help prevent pregnancies and to help prevent the spread of transmissible diseases. While many men do not relish the experience of wearing rubbers, proper penis care demands their use. The good news is that there are more condom options available than ever before.

The spice of life

Variety is the spice of life, so spicing up one's sex life may now include choosing from an array of different condom ...


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The Healthy Penis and Ejaculation Distance - How to Improve the Money Shot

Posted by John Dugan on Friday, June 27, 2014, In : Men's Health 

Few things make a guy feel prouder of his strong, healthy penis than to ejaculate and see the semen shoot up in a fountain, spattering several feet away. For some men, this is a common occurrence, while for others, it happens only occasionally, if ever. While it's certainly not a prerequisite for having an eventful and vigorous sex life, an impressive ejaculation distance is a great bonus. While some men may never fire any shots that hit the headboard, there are steps that they can take to i...


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Erection Protection - 4 Strategies for Guarding Against Loss of Function

Posted by John Dugan on Monday, June 23, 2014, In : Men's Health 

Loss of erectile function is not something that most younger men worry about - as long as everything is in working order, the inability to obtain an erection is not likely to be given much thought. However, getting and maintaining an erection is a more complex process than people tend to think, and a multitude of factors can interfere along the way. Because of this, men of all ages should give some thought to protecting and preserving their erectile health. Fortunately, although there is no ...


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Five Erection Killers and How to Avoid Them

Posted by John Dugan on Saturday, June 21, 2014, In : Men's Health 

It's been said that what goes up must certainly come down, and that is always true when it comes to the penis. When all of the action of sex is through and a man is ready to get back to his regularly scheduled activities, the blood that has flooded the penile chambers is released, and the firmness fades away. Unfortunately, sometimes, the erection goes away long before the penis is done with its job - a situation that is embarrassing and frustrating for all involved. Knowing the most common ...


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Big Penis Preferred Sex Positions

Posted by John Dugan on Thursday, June 19, 2014, In : Men's Health 

Men who are not possessed of an exceptionally big penis may not believe this, but there can be disadvantages to being exceptionally well-endowed: finding the proper sex positions, for example, can be challenging. Without the right knowledge, sex can become frustrating for the owner of the big penis and painful for the woman who is trying to accommodate his frigate-sized equipment. Even the man who practices the greatest penis care may end up discouraged if the size of his member gets in the ...


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Can Masturbation Damage Penile Sensitivity?

Posted by John Dugan on Tuesday, June 17, 2014, In : Men's Health 

It is not uncommon for men to experience some loss of penile sensitivity over the years, especially in those who engage in frequent and aggressive masturbation. While the right penis care measures may help men to overcome this problem, it is not always a straightforward process. The effects of masturbation on sensitivity are discussed below.

How does masturbation cause loss of penile sensitivity?

Before getting into the specifics here, it is important to point out that masturbating is a ...


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Sexual Health 101 - Need-to-Know Facts about Protection and Birth Control

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Many guys take a don’t ask don’t tell approach to contraception and birth control, and -- apart from the good old condom -- probably wouldn’t be able to identify other types of birth control if they were looking right at them. Whether a guy is a novice in terms of sexual health or just needs a quick refresher on the different options, here is an overview of the most common types of contraception available. Every guy needs to be educated so he knows best how to protect his sexual health...


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Penis Health and Urinary Incontinence - Are They Connected?

Posted by John Dugan on Saturday, June 7, 2014, In : Men's Health 

Urinary incontinence is one of those topics that men are often reluctant to discuss, even with their doctors. Most men would like to pretend that the problem could never happen to them, or could never happen until they are old and infirm. But the truth is that even younger men can experience anything from an occasional dribble to ongoing leakage. While practicing proper care is an excellent way to maintain penis health, stopping the leak depends on knowing more about the penis and why incont...


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Bent Penis Disaster - Peyronie's Disease Nearly Ruined This Man's Life

Posted by John Dugan on Friday, May 30, 2014, In : Men's Health 

Doctors and patients don't always agree when it comes to a curved or bent penis. Many doctors say that the condition is mild and that proper treatment can make things better. Men, on the other hand, think of Peyronie’s disease with horror, and often, they are convinced that they will never get better.

When men who begin to develop a bend or curvature in the penis turn to the Internet, they may run into articles written by doctors about penis care steps that can help. It can be more satis...


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Red Penis Alert - Tips for Overcoming Masturbation Boredom

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

Playing with his tool is one of a man's greatest pleasures, but after a few years of the same old techniques, masturbation boredom can set in, leaving the penis unresponsive to his go-to maneuvers. In an effort to compensate, many men resort to rougher handling; unfortunately, this can seriously irritate the skin, leaving them with a sore, red penis that may throb for days. In order to protect his penis health, it behooves a man to take steps to overcome this boredom and make his masturbato...


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Sexual Foreplay - Targeting Women's "Other" Body Parts

Posted by John Dugan on Friday, May 23, 2014, In : Men's Health 

Every man is aware of the importance of foreplay, even if he may not always give a woman's erogenous zones the attention they deserve before delving into a lusty round of coupling. But despite being aware of the fact that foreplay can impact the ultimate pleasure of a woman's sexual experience, too many men are too narrow in their focus of what constitutes the female erogenous zones. Just as proper sexual penis care and attention extend beyond vigorous stroking of the male organ, so does fem...


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Men’s Sexual Health News - Is the Male Birth Control Pill the Future of Sex?

Posted by John Dugan on Thursday, May 22, 2014, In : Men's Health 

When it comes to dealing with contraception, the primary responsibility tends to fall on the woman; and this is especially true in monogamous and married relationships where condoms are given up, as there is no longer a perceived need to protect oneself from sexually transmitted infections. When it comes to simply preventing pregnancy with hormonal birth control methods, women often have the final say - as they should - as they are the ones who have to use the method and deal with potential ...


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Penis Spots and Papules – Could it Be MC?

Posted by John Dugan on Wednesday, May 21, 2014, In : Men's Health 

Penis spots on man's favorite tool: not something a guy ever wants to see. Real men who make proper penis care a regular part of their routine know that there are any number of things those spots can be, one of which is molluscum contagiosum. Fret not: it may sound like a deadly disease of some sort, but in fact, it's a common problem that is in no way fatal.

What is molluscum contagiosum?

Molluscum contagiosum (much more commonly called MC, because molluscum contagiosum is just pain to ...


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Sexual Infections - What Every Guy Needs to Know

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Sexually transmitted infections are no laughing matter, and they certainly aren’t something to take lying down, no pun intended. Sadly, many men and women take a wait and see approach to their sexual health. They may cross their fingers, wait for symptoms and just hope it never happens to them. However, sexual infections can, do, and will happen to individuals who do not take precautions and don’t take STI’s seriously. Here are a few things all men need to know about STI’s and how to...


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Overcome Low Sex Drive Naturally -7 Powerful Testosterone Boosters

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

Men frequently raise concerns about diminished or inadequate sex drive - an issue that is generally thought of as a product of the aging process, but may also affect younger men. While testosterone levels are not the only things that can affect a man's sexual readiness factor, they can play a big part in it, and men who have concerns about penis health should definitely consult with a doctor to see if raising testosterone is a route that they should explore.

What exactly is testosterone?

...
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Penis Pain and Healing - One Man's Story of Masturbation Gone Wrong

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Masturbation is something most men do in private. They don't whip out their peckers and pump away in public, and when they're done, they may never tell anyone about what's happened and how it all felt. However, there are times when men simply must talk about this issue, especially when it leads to serious penis pain. Men who need penis care after a particularly vigorous episode might even need medical intervention. Here's what happened, and how one guy overcame a sensitive problem.

Not the...


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Too Much Masturbation - Is It Really Bad for the Penis?

Posted by John Dugan on Monday, May 12, 2014, In : Men's Health 

When it comes to men’s sexual health, one of the most common concerns - and one that a great many men are embarrassed to talk about openly - is whether too much masturbation is bad for the penis. For those who are worried that their self-pleasuring habits are causing permanent damage, the most frequent questions about penile health are answered here; some helpful guidelines for ongoing penis care are also provided.

Does masturbation cause erectile dysfunction?

A look at the men’s heal...


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Sexual Relationships and Dating - 20 Subtle Signs a Girl Likes a Guy

Posted by John Dugan on Tuesday, May 6, 2014, In : Men's Health 

Okay guys, there’s no denying it; men are terrible at reading women. Is this a harsh generalization? Sure. But is it true? Most of the time. Whether it is mistaking her cues that she wanted a romantic getaway to celebrate the 1-year anniversary instead of that gym membership, or not kissing her on the first date when she was clearly putting out the vibe, men have never been great about knowing what women want. Of course (occasionally) the woman can be to blame for not being 100% clear with...


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Penis Health and Smoking - Why Cigarettes Are Bad for Sexual Performance

Posted by John Dugan on Monday, May 5, 2014, In : Men's Health 

By now, every guy knows that smoking cigarettes is bad for his health, but even with this information, plenty of people still light up every day. Why is that? Well, cigarettes are highly addictive, for one thing. While the lungs take on the brunt of the damage from smoking, the entire body is impacted - even the penis. Whether a guy is trying to stop, thinking about stopping, or has no interest in being a quitter, he might find motivation in knowing that cigarettes - and other types of legal...


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Semen Variation: Does It Indicate Penis Health Issues?

Posted by John Dugan on Saturday, May 3, 2014, In : Men's Health 

A common concern for many men who pay attention to good penis health is whether the semen they are producing is "okay." By this, they typically are thinking of a discovery that the color or consistency of their ejaculate has varied in some way from what is typical for them. In most such cases, the variation is caused by benign factors; however, it's a good idea to know when a variation might indicate the possibility of a health issue that should be addressed.

Typical semen

The production...


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The Bent Penis and Connective Tissue Disorders

Posted by John Dugan on Thursday, May 1, 2014, In : Men's Health 

A bent penis is often a source of anxiety to many men. Some curvature of the penis is perfectly normal; most men do not have a perfectly straight tool, and a slight bend or curve in one direction or another is no cause for concern. However, a severely curved penis may indicate that a man may be affected by or at risk of developing a connective tissue disorder that can affect other parts of the body, as well. This again demonstrates that focusing on penis health, which is important in itself,...


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Masturbation Addiction – Recognizing the Tell-Tale Signs

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Masturbation is one of life's most pleasurable activities, but masturbation addiction is another story; its effects go beyond the physical pain of a sore penis. Compulsive masturbation has an impact on penis health, mental health and emotional/social health and should be treated in order to ensure that the addicted masturbator is able to enjoy a greater overall quality of life.

Typical masturbation is good.

Many men get tense and stressed at the idea of a masturbation addiction. Perhaps...


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Sex Drive and Male Testosterone - Could Low Hormone Levels Be Ruining His Love Life?

Posted by John Dugan on Monday, April 21, 2014, In : Men's Health 

There comes a time in every man’s life when his sex life starts to lag. For the lucky ones, this doesn’t happen until they have reached a certain age of maturity, wherein it’s less stressful to struggle with a low sex drive. For others, this problem may occur at an age when he really doesn’t expect to be dealing with it yet; this can often have embarrassing consequences. Whether a man is 20 or going on 70, a marked shift in one’s sex drive warrants a trip to the doc to determine wh...


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Penis Function and L-Arginine - Nutritional Heavy-Hitter for Reproductive Health

Posted by John Dugan on Wednesday, April 16, 2014, In : Men's Health 

Until the 1990s, medical researchers were not really aware of the important role that L-arginine plays in penis function. While they understood that it affects heart health overall, its benefits for sexual health were just coming to light. In fact, without L-arginine, neither men nor women are able to enjoy sex. This article discusses the way that L-arginine functions in the body and in the male reproductive organs, as well as how it should be part of any penis care regimen.

What is it, an...


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Why a Penis Health Crème Really Works – Revealing the Science Behind the Hype

Posted by John Dugan on Wednesday, April 16, 2014, In : Men's Health 

Thanks to an increasing awareness of the importance of personal care, men are more frequently seeking products that can help them increase their overall health. One part of the body that receives the most attention in terms of care and grooming is, of course, a guy’s favorite appendage, and nearly all men are willing to pony up some cash when they come across products that are designed to support better penis health and function. Men who follow the latest research might know that a penis h...


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Erectile Dysfunction and Heart Health - Revealing the Connection

Posted by John Dugan on Wednesday, April 9, 2014, In : Men's Health 

Erectile dysfunction (ED) is often thought of as an age-related problem; unfortunately, men who are a little past their prime may be too quick to dismiss impotence issues as a natural side effect of the aging process. If they address the problem at all, they may focus only on its effects on their sexual performance and look for medications or other means that only target the immediate problem. On the other hand, ED can be an indicator of a more serious problem, so it is critical not to ignor...


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Dangerous Masturbation Techniques - Odd Consequences of Fifty Shades of Grey

Posted by John Dugan on Monday, April 7, 2014, In : Men's Health 

The 50 Shades of Grey series was a boon for booksellers all across the world, as legions of hungry female fans flocked to shops each time a new chapter in the story of Anastasia and Christian was released. But it's not only women who have been influenced by this story of kinky sex. In fact, research suggests that some men are incorporating a little grey into their self-sex lives, and they may need personalized penis care as a result.

Kinky Techniques

When men feel erotic and have no part...


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Adult Circumcision - What to Expect Before, During and After the Procedure

Posted by John Dugan on Monday, April 7, 2014, In : Men's Health 

For decades, circumcising infant males has been something of a norm in the United States. However, in more recent years, many parents have elected not to have this procedure performed on their newborns. In most cases, there is no medical advantage to being circumcised; rather, it has been typically carried out as a matter of tradition. However, in certain cases, men may decide as adults that circumcision is necessary; this is often done as a solution for phimosis (a foreskin that will not re...


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Sex and Relationships - When One Is Good and the Other Is Not

Posted by John Dugan on Sunday, April 6, 2014, In : Men's Health 

Most people are looking for the entire relationship package - the kind that is portrayed on movies and TV shows every day. Men and women alike are looking for a person they can laugh with, have fun with, talk easily with, and - oh yeah - have wicked hot sex with. But what happens when the relationship is rocking and the sex is…not? Or vice versa; when the sex is off the charts, but there is nothing to do or talk about outside the bedroom? Can a couple’s relationship last when it’s only...


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Penis Sensation Restoration - Tips for Erasing the Effects of Overuse

Posted by John Dugan on Friday, April 4, 2014, In : Men's Health 

Daily life can be unkind to the penis. Years of rough handling, environmental exposure, and the effects of gravity have a cumulative effect, causing the delicate tissue to lose elasticity and develop a thick layer of keratin. Over time, the penis can feel less like an instrument of pleasure and more like a superfluous appendage that doesn’t quite respond the way it once did. Sex might still feel pretty good, but it may not provide the same degree of pleasurable sensation. Thankfully, men d...


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Itchy Penis? It Could Be a Yeast Infection

Posted by John Dugan on Thursday, April 3, 2014, In : Health 

There are loads of products on the market directed towards women who are struggling with yeast infections or "feminine itch." These products are lining the shelves of supermarkets and pharmacies everywhere, and advertisements for them have infiltrated magazines, radio ads, and TV commercials. One may wonder why, then, there is not the same amount of attention and product selection for men dealing with the very same problem? Yes, men can get yeast infections too. This may come as a shock for ...


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Penis Health Creme Benefits for Every Man

Posted by John Dugan on Friday, March 28, 2014, In : Men's Health 

Let's face it: Virtually every man can benefit from a quality penis health crème that is designed especially for the needs of the penile tissue. However, there are specific subsets of men who absolutely, positively should use a targeted penis health care product as part of their daily personal care regimen. For these guys, adding this vital step could mean the difference between loss of penis sensation and a healthy, responsive tool. Here’s a bit of information about who can benefit the m...


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Penis Predictions - What Your Manhood Can Tell You about Baseball

Posted by John Dugan on Wednesday, March 26, 2014, In : Men's Health 

As March Madness winds down, men everywhere are looking forward to the new baseball season, which is just getting into full swing. What most men don’t know is that their penis (!) may actually have some fortune-telling ability when it comes to which teams will still be going strong come October. The art of penis predictions does not have the same, lengthy history as tarot card reading or fortune telling; as a matter of fact, it was only created last summer after a couple of guys threw back...


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Virtual Sex - How the Tech-Savvy Get Frisky

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

These days, sexual content is easier to come by than ever - a man doesn’t even have to go to the store anymore to see porn. Likewise, he doesn’t have to go to a bar anymore if he wants to meet a lady friend. Virtual sex -- or cyber sex -- continues to grow in popularity, as it provides yet another way to virtually meet and hook-up with a partner. Learn more about this hot trend, and why a guy doesn’t have to be a super geek to figure it out. Also, check out some pointers for keeping th...


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Better Sex in 5 Easy Steps - Tips for a Stronger Penis

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

What man doesn’t want to last longer in the sack? Extending the sexual experience (hopefully) makes it that much better for both parties involved. Whether a man is struggling with premature ejaculation or already lasts a good amount of time - but wishes it were longer - most men wouldn’t turn down a few extra minutes before the big bang. The average man lasts about 5-10 minutes once they get down to business, which may be enough time to get the job done, but who would complain about more...


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When Masturbation Goes Horribly Wrong - The 4 Worst Fapping Fails

Posted by John Dugan on Tuesday, March 18, 2014, In : Men's Health 

Every guy masturbates, and despite the warnings he may have received from his well-meaning but misguided elders, getting off is generally beneficial. It can be a fantastic way to de-stress and deal with anxiety; and men who are familiar with their own bodies are more likely to give pleasure to a partner. By and large, masturbation is a safe practice, and most men tend to keep it simple and straightforward. However, there are those who, for whatever reason, may decide to attempt an exotic man...


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Increase Penis Engorgement Naturally - The Secret to Improved Erections

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

If there is one thing all men can agree on, it’s that they would never turn down a stronger erection. In most cases, the actual size or length of the penis has less to do with a partner’s pleasure than its firmness and engorgement. As with many other aspects of life, it’s all about quality, rather than quantity! In order to ensure a rock-hard, lasting erection, adequate blood flow is the primary concern; after all, the amount of blood in the penis is directly responsible for a man’s ...


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Blue Balls and Sexual Tension - Just an Annoyance, or Are They Harmful?

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

Any guy who has gotten a little too excited without hitting the big finish - so basically every guy - knows what blue balls are. A slang term for too much sexual excitement without reaching ejaculation, blue balls may cause discomfort and soreness that can last from a few minutes to several hours, depending on how aroused he became. Though many men may feel like blue balls are an emergency medical situation, there may really be no need to run off to the hospital to remedy the situation. Lear...


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Masturbation and Marriage - They're Not Mutually Exclusive

Posted by John Dugan on Thursday, March 13, 2014, In : Men's Health 

When a jittery couple stands in front of an official and promises to love, honor and cherish one another until death comes to separate them, it's understood that the word "love" could be replaced with the word "screw." Sex is just an important part of a loving, committed, long-term relationship between two consenting adults. But, that doesn't mean that masturbation doesn't play a vital role in a man's penis care routine. In fact, by engaging in a little healthy handling from time to time, gu...


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Porn and Sexual Function - Could a Guy’s Internet Habits Leave Him Limp?

Posted by John Dugan on Wednesday, March 12, 2014, In : Men's Health 

The Internet has opened up a whole new world of opportunity for men who enjoy a little adult viewing from time to time; but as with anything else, too much of a good thing can lead to unexpected and unwanted consequences. A little porn can be titillating; it can offer a guy an outlet for stress, and it can fill in the gaps when there is no willing partner around. On the other hand, a LOT of porn can cause significant problems, ranging from loss of interest in real, physical partners to overa...


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Sex Toy Handbook -- What's What in the Bedroom

Posted by John Dugan on Tuesday, March 11, 2014, In : Men's Health 

For men looking to spice things up in their love life, visiting an adult toy store or website may be the way to go. But for the newbie, the overwhelming selection makes it hard to know what goes where and who uses what and how. Enter the sex toy handbook… check out this handy guide to some of the most popular gadgets for tantalizing both men and women, as well as how to maintain penis health for what is sure to be a wild ride experimenting with all the new toys!

Toys for Her

While it...


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Dry Orgasm and Penis Pain - Understanding Retrograde Ejaculation

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

Penis pain is something a man wants to avoid; a powerful ejaculation in which semen pours forth from the penis is something most men desire. A man with the condition known as retrograde ejaculation is denied the burst of semen and may suffer from minor member pain. Finding out if a man has retrograde ejaculation is essential both for getting a clear picture of the state of his penis health and for making any future family planning decisions.

What is retrograde ejaculation?

Most men aren'...


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Sex Positions - Finding the Perfect Angle, No Matter What He's Packing

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

The number one thing most guys worry about in the bedroom is the size of their penis. Is it too big, too small, or just right? Are these positions working, or doesn’t she feel anything at all? Did she just wince? Is the penis too big for this position? While a guy who fits snugly in the average or medium size category may feel like he’s getting the short end of the stick (pun intended) these gents may actually have an advantage over men who fall into the other extremes, as everything jus...


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Understanding Dry Orgasm - Perfectly Normal, or Health Scare?

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

For most men, their first sexual experience is of the solo variety and requires little more than their hand and some imagination. As a young man gains experience and familiarity with his body, he may begin to experiment with different masturbatory techniques and has likely even gotten his own cleanup routine down to a science. Whether he uses facial tissue, toilet paper, a quick shower, or the old gym sock routine, guys know that a good climax is going to require some cleanup afterwards. Hav...


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Lowdown on Penis Protection - The Ins and Outs of Condom Use

Posted by John Dugan on Friday, March 7, 2014, In : Men's Health 

There are lots of unpleasant things guys can say about condoms. Sentences that involve the phrase "raincoat in the shower" immediately spring to mind for many men who are asked to slip on a sheath before the going gets rough. But in reality, a condom could be a guy's best friend during a sexual encounter. That little bit of protection could prevent a pregnancy, block a bacterial or fungal infection, and even bar access to sexually transmitted diseases. But all of these penis care benefits ap...


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Enhance Penis Sensitivity the All Natural Way with ALCAR

Posted by John Dugan on Thursday, March 6, 2014, In : Men's Health 

It’s a simple - and unfortunate - fact of life that as a natural effect of aging, various parts of the body stop responding the way they used to. A guy may find himself needing reading glasses after years of perfect vision, or having to go to the gym three times a week to keep those love handles off when just a few short years ago he could eat anything he wanted to and not gain a pound. Perhaps the worst realization a man can have is that his twig and berries aren’t working the way they ...


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Female Masturbation from A Man's Perspective

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though it may be stereotyped as "a guy thing," and though many women would probably minimize the frequency or even lie about it altogether - yes - women do in fact masturbate. Now granted, there are some women who have not, would not, will not masturbate - but it is not necessarily the rare phenomenon that society tends to portray it as. Learn more about the mythical occurrence known as female masturbation, the hidden risks of masturbation for both genders, and how a man can protect himself...


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Male Sexual Dysfunction - Why Alcohol Can Ruin a Man's Plans in the Bedroom

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though often times adult beverages are included in the plans for a date night, anniversary or special occasion, men who have big plans in the bedroom after the conclusion of the date should lay off the loud-mouth soup. Why? Sure, alcohol may give a man more confidence to approach a woman at a bar and may -temporarily—make him feel like a real Casanova in the bedroom, but alcohol can also negatively impact sexual function, leading to a rather sluggish performance. Learn more about the negat...


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Five Masturbation Mistakes Guys Don't Know they Are Making

Posted by John Dugan on Saturday, March 1, 2014, In : Health 

A mistake made during sex could leave a partner unsatisfied, unhappy or even unhealthy; that's why thousands of how-to manuals have been written regarding sex, and why hundreds of thousands of men have their noses buried in these books on a daily basis. But there have been few such guides written about masturbation, and as a result, the average guy makes a staggering number of mistakes that could damage the penile tissue and lead to long-term issues with penis health. Here are 5 of the most ...


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Pregnancy Sex - Best Positions When She's Expecting

Posted by John Dugan on Thursday, February 27, 2014, In : Men's Health 

Many men (and women) worry that pregnancy sex - having intimate relations during a period of pregnancy - will be difficult and may have a negative impact on a couple's sex lives. In fact, using various sex positions can ensure that a couple can continue to have an active, healthy and thoroughly enjoyable sex life all during the pregnancy. Coupled with appropriate attention to penis health, using appropriate sex positions will allow partners to maintain closeness and intimacy as they progress...


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Preventing Erection Injury - Guidelines for Avoiding Sex-related Penis Hazards

Posted by John Dugan on Wednesday, February 26, 2014, In : Men's Health 

The last thing any guy wants to think about in the middle of a heated moment is the dangers that may be involved. On the other hand, the penis is a fragile instrument, and in its erect state, it can be much more prone to certain types of damage. Taking precautions ahead of time and making it a habit to exercise some degree of care during the act can go a long way toward preventing an unpleasant erection injury. Some possible types of injuries are outlined here, as well as common-sense steps ...


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Stronger Penis through Vitamin C - The Secret Vitamin for a Firmer Manhood

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

Every man wants to put his best foot forward in all aspects of life -especially when it comes to the bedroom. However, when a man is hopping between the sheets, he is considerably less worried about his feet and much more worried about a specific other body part, a body part that makes its home a few feet above his sneakers. When it comes to the performance of the penis in the bedroom, erectile firmness is key - even more so than size - though the latter tends to receive more attention from ...


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The Morning Erection Explained – What a Wake-up Woody Means for Men's Health

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

While most men do not love waking up with a stiff neck or back, very few men complain when they wake up with a different body part that is stiff. Commonly known as "morning wood," it is perfectly normal for men - including young men just reaching sexual maturity - to wake up with a rocking erection first thing in the AM. Learn more about this usually welcome phenomenon and what it means for penis health if it starts to go away.

Is morning wood normal?

Most men wake up to find they are "p...


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Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? Will the sex episode end right there?

These are the sorts of questions that can drive any guy crazy, but thankfully there are a number of penis care techniques that can ...


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Why Masturbation Can Improve Any Man's Sex Life

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

There are hundreds of thousands of books that are designed to help a guy perform a little better between the sheets. But if spending time snuggled up with a paperback or digital reader isn't a guy's idea of a whopping good time, there are other options available that could be considered a lot more pleasant. In fact, adding regular masturbation to a guy's penis care regimen could result in a number of performance-enhancing benefits. Here are five good reasons to make the switch from research...


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Penis Infection Warning Signs - When to Tell a Partner

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

Penis infections are something no man wants to deal with. A sore penis is bad enough, but contracting a contagious problem can be life altering. Taking precautions to ensure optimal penis health is essential. However, if problems do appear, it's equally important to understand whether the condition is serious enough to necessitate contacting any recent sexual partners.

Shrug off the stigma.

Since penis infections are considered embarrassing, it can be tempting for men to shrug off the is...


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Spa-Worthy Penis Treatment for Every Man–Pampering the Package Can Improve Sensation

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

For women, the prospect of a spa day means hours of pampering of the skin, as well as a chance to unwind and release their tension in a peaceful, relaxing atmosphere. A day spent like this can leave them feeling vibrant, attractive and youthful. Sadly, although the skin of the penis is subject to some pretty rough handling from day to day, the average spa does not offer this type of luxurious service for the male anatomy. While it may not seem fair, this doesn’t mean that men can’t enjoy...


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Erectile Dysfunction in Younger Men - Hope for a Sagging Sex Life

Posted by John Dugan on Monday, February 17, 2014, In : Men's Health 

Men in their late teens and early twenties are expected to be in their sexual prime, and for the average, healthy male, this is indeed the case. However, it is not at all uncommon for younger men to experience recurring problems with erectile dysfunction. Impotence, as it is also known, can be a devastating problem that affects a man’s self-confidence, his self-image, and his intimate relationships. The good news is that, by uncovering the underlying cause and engaging in appropriate penis...


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Erection Danger - The Real Health Risks of Priapism

Posted by John Dugan on Friday, February 14, 2014, In : Men's Health 

What man hasn’t, on occasion, wished for a never-ending erection that can last for hours upon hours? Well, as the old adage goes, be careful what you wish for. This dream condition, known as priapism, does in fact become a reality for some men, but for those who have experienced priapism, it often turns out to be more of a nightmare than a dream come true. Learn more about this painful and potentially dangerous condition, what to do if it happens, and how to keep the penis healthy.

Pria-...


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Improve Penis Sensation Now for a Valentine's Day Gift to Remember

Posted by John Dugan on Tuesday, February 11, 2014, In : Men's Health 

Chocolate, diamonds and red roses are the traditional gifts a guy gives his girl when Valentine's Day rolls around. Any or all of these little goodies might earn a guy a squeal of delight and a peck on the cheek. But chances are, a really romantic girl would rather have something a bit more personal to celebrate Cupid's big day. Specifically, most ladies would love to have a strong partner who has a strong, responsive penis. Proper penis care could allow a man to boost penis sensation and ma...


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Foreskin Restoration - Can it Improve Penis Sensation?

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

In recent years, the customary practice of circumcising male infants has come into question, with critics arguing that it is an unnecessary surgery that results in loss of penis sensation. There may be some validity to this argument, because an exposed glans is more likely to develop thicker, less-responsive skin as a result of exposure to clothing and the environment. For men who want the experience of having an intact prepuce, foreskin restoration may be an option. Supporters believe that ...


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Five Sex Positions that Could Damage the Penis

Posted by John Dugan on Friday, February 7, 2014, In : Men's Health 

Whether a man is in a brand-new sexual relationship or is looking for ways to spice things up with a long-term partner, trying out new sex positions and scenarios can be delicious fun. On the other hand, it is easy to get caught up in the moment, and an enthusiastic thrust in the wrong direction can end up causing serious pain. Believe it or not, it is possible to bruise or even rupture the penis, and the wrong move can lead to unfortunate consequences. Men should be aware of some moves and ...


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Penis Protection Mistakes - 6 Jock Strap Fails That Could Wreck the Penis

Posted by John Dugan on Friday, February 7, 2014, In : Men's Health 

A jock strap is designed to protect the penis and testicles from injury when some sort of athletic activity is in progress and the action is fast and furious. Since a jock strap keeps delicate tissues tucked up snug against the body, and perhaps even protected by a plastic cup, a man can play the day away without worrying overly about penis care at the end of it all. However, this intense protection can only be provided if men choose the proper type of jock strap, and unfortunately, men make...


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Penis Sensation Loss - Why an Unhealthy Lifestyle May Be to Blame

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

In spite of all of the current research that points to unhealthy living as the underlying cause of a multitude of health problems, obesity rates continue to soar, especially among younger generations. Admittedly, it can be extraordinarily difficult to change habits that are learned early on, and even individuals who are motivated to lose weight and get healthy may struggle with this process. However, it is important for men and women alike to understand how their lifestyle can affect their o...


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Recharge Erections with a Vitamin B Energy Boost

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

Any man who says he has never felt like he needed a boost of energy from time to time is either lying - or he is Superman. Every man feels sluggish from time to time, and unfortunately, it can be painfully obvious when he is lacking in sexual energy. Nothing is worse than having a brain that is willing and ready to go - and a body that simply is not. Luckily, there are some measures a man can take to drastically reduce the tired turtle syndrome and ensure his that manhood is energetic and re...


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Penis Pop-Ups - 10 Things to Do with an Unwanted Erection

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

A naturally red penis is a happy penis; when that blood rushes into the organ, it becomes flushed with excitement, gets erect and is ready for action. Unfortunately, a man’s penis thinks with a mind of its own and keeps its own schedule, and this which may not always be the same as its owner’s. A guy may think that popping an obvious boner in the middle of an important presentation is not the best idea, but his penis may just not give a rap about his opinion on the matter. Of course, fre...


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Tantric Sex Positions for Every Man - Blow Her Mind with these Erotic Moves

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

To those who are only minimally familiar with the idea of Tantric sex, the term can conjure up images of yoga experts entwined in impossible positions, barely moving for hours on end. However, engaging in Tantric activity is not necessarily reserved for the fit and supple; it can be enjoyed by nearly everyone who is interested in a more sensual experience than a 3-minute romp in the sheets. Tantra can best be described as a spiritual experience involving being in the here and now, rather tha...


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Penis Sensation Boosters - Masturbation Tips and Tricks to Try Tonight

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

Even if a man is in a committed, long-term relationship, he is bound to seek out some quality one-on-one time with himself every now and again. While any man over the age of 16 may fancy himself an expert in this area, there may just be a masturbation technique - or two - he hasn’t tried yet. Expert or amateur, any man should give these 5 masturbation techniques a shot. Who knows? - a new favorite may be found. Additionally, all men should take a few seconds every day to spruce up their pe...


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Masturbation Addiction - Signs a Guy is Overdoing the Self-love

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Cultural and religious inhibitions aside, it is medically recognized that masturbation is a normal and healthy part of life - for men and women alike. Men, in particular, are faced with extraordinary urges from the time they reach puberty, and it is not uncommon for a younger teen to engage in self-pleasure several times a day. Masturbation is pleasurable and relaxing, and men who are familiar with their own bodies often make for better partners; and the old tales that it causes problems lik...


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Beyond Vagina 101 - Curious but Crucial Facts for Men

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

For many men, a woman’s lady bits present a sense of mystery and wonder (although the same could likely be said for a female getting acquainted with a man’s equipment). Even the man who has had plenty of experience with the world down under is sure to have a few questions rolling around. Finally, get the answers to those questions that are too embarrassing to ask a woman, as well tips on how to maintain the male equipment for a healthy penis 24/7 - and better sex.

Why does it make nois...


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If the Penis Could Speak - What Men Want Women to Know

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many people, expressing their sexual wants and needs is a difficult thing to do. Asking a partner to perform a specific sexual act may make them feel dirty or even embarrassed. What’s even worse is that sometimes people fail to communicate the things that they don’t like - or even things that are painful - because they are concerned about hurting their lover’s feelings. However, if both partners can learn to have open, honest communication during their sessions between the sheets, ...


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Burning Penis Pain - What to Do When It Hurts to Pee

Posted by John Dugan on Wednesday, January 8, 2014, In : Men's Health 

Ouch! Nothing gets a man’s attention faster than the feeling of passing fire at the urinal. Any man who has experienced painful urination knows that it is nothing to be taken lightly. Not only is it a particularly painful predicament, but penis pain on urination could be a sign that medical attention is needed. Read on to learn some possible causes behind this prickly problem, as well as lifestyle tips for keeping the penis healthy and pain free.

Why does it hurt to pee?

  • Is it an undi...

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Safe Sex IQ - The Do’s and Don’ts of Condom Use and Care

Posted by John Dugan on Monday, January 6, 2014, In : Men's Health 

When it comes to safe sex, most men believe they can just "roll it on and go," but the truth of the matter is, there is more to safe and appropriate condom use than just sliding one on. In fact, improper condom use can actually increase the risk of unwanted pregnancy and transmission of sexually transmitted diseases. Check out these simple and straightforward do’s and don’ts for using and storing condoms to ensure maximum effectiveness and protection. After all, a man can never be too ca...


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Secrets to Orgasm Success - Help for Guys Who Cannot Climax with a Partner

Posted by John Dugan on Thursday, January 2, 2014, In : Men's Health 

For many people, masturbation and sex go hand-in-hand. They readily (and happily) engage in both acts as part of the full spectrum of the sexual experience. For others, sex and masturbation are mutually exclusive; if one is having sex, why the need to masturbate? While many people are lucky enough to be able to get the job done no matter what route they take, there are a good number of men, and especially women, who can only experience a sexual release through one of these techniques. People...


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Six Embarrassing Sex Questions - Real Answers to Real-Life Problems

Posted by John Dugan on Tuesday, December 31, 2013, In : Men's Health 

Sex is fun. And sometimes, sex is funny. It can also be embarrassing, awkward and just plain weird. However, even with the broad spectrum of experiences one can have during sex, most people still believe it should be effortless and perfect as it appears in the latest romantic comedy. In keeping with that illusion, most people don’t feel comfortable talking to others about their quirky penis or their random sexual fantasies, and they certainly don’t want to ask embarrassing questions. Her...


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Penis Skin Color - Is a Red Penis a Sign of Trouble?

Posted by John Dugan on Thursday, December 19, 2013, In : Men's Health 

Penis skin tone or color can vary significantly from one man to the next: a man with very light may have a red penis (even when it is flaccid), while a man whose skin is dark-hued may possess a penis that is somewhat lighter in tone. Most men will also notice a variation in their penis skin tone, whether temporary or permanent. Changes in penile color are not usually worrisome, but on some occasions they do indicate that some additional attention needs to be paid to ensure continued penis he...


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Caring for the Penis with Shea Butter - Tips for a Healthy, Responsive Manhood

Posted by John Dugan on Thursday, December 12, 2013, In : Men's Health 

When it comes to health, beauty, and anti-aging products, it is no secret that women have always had the inside scoop on the latest hot products. They know what works and seek out the best ingredients long before they make their way into products more likely to be used by men. But, while men might not be worried about a few wrinkles or laugh lines, one thing he does want to consider is the look and feel of the penis. That’s right, a man needs to take care of what he’s carrying around in ...


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Cutting Back on Loss of Penis Sensation - Is Surgery Really an Option?

Posted by John Dugan on Thursday, December 12, 2013, In : Men's Health 

Men with little to no penis sensation can feel as though they're trapped in a nightmare. Soft and sweet touches bring them no pleasure, and getting off often means spiking the nerves with pain. The situation can be so dire that some men consider subjecting their tissues to a surgeon's knife, in the desperate hope that they can regain at least some of what's been lost.

While some surgeries might be unavoidable, many men who have lost some degree of penis sensation can get relief with no cut...


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Masturbation Regrets - When too Much Rubbing Causes Loss of Sensation

Posted by John Dugan on Monday, December 2, 2013, In : Men's Health 

Masturbation has always been a bit of a taboo topic, certainly one that doesn’t come up in normal dinner conversation. It seems that most people are more comfortable with sexual activities so long as a partner is present, but the solo variety is not something to be ashamed of. For the record, a little one-on-one time is perfectly normal and even healthy for men and women alike. Even still, many people are embarrassed to talk or ask questions about masturbation, which can leave one wonderin...


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Masturbation Benefits - 5 Ways Self-Touches Make Her Touches Even Better

Posted by John Dugan on Friday, November 15, 2013, In : Men's Health 

Everybody masturbates. It's just a fact of life. However, articles that discuss the male art of manual stimulation seem to suggest that the activity is a form of theft. Rather than spending time alone, these articles suggest, men should find willing partners and get busy in some kind of paired activity, as too much touching time could kill their partnered sex lives.

It's a reasonable suggestion, but it might also be misleading, as men who do quite a bit of informed loving during their alon...


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Fabulous Penis Sensations - How Acetyl L Carnitine Boosts Sensitivity

Posted by John Dugan on Tuesday, November 12, 2013, In : Men's Health 

If 100 men were polled about their sex lives and asked what would make it better, it’s not too hard to imagine what types of things would be on that list. Most men desire to have a bigger penis, last longer in bed, be ready for back-to-back romps in the hay, and achieve mind-blowing orgasms for themselves - and hopefully their partners - each and every time they slip between the sheets. Ironically, much of that can be achieved by the average man if he simply spends a little more time carin...


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Accidental Ejaculation - A Surprising Side Effect of Exercise

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

When a man is busy pumping iron, the last thing he wants to worry about is starching his gym shorts while he’s doing it. Surprising though it may be to the unsuspecting gym rat, accidental ejaculation is not an indication that something is wrong with a man’s sexual heath. Learn more about this condition as well as how to keep the penis healthy.

What is exercise ejaculation?

Pretty much what it sounds like, exercise ejaculation occurs when a man releases ejaculate during intense physi...


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Dry Penis Emergency Care - 7 Lubricants to Avoid at All Costs

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

A dry penis is not a man's best friend, so it's no wonder that many men may employ external lubrication before engaging in sex, whether with a partner or alone. In the best circumstances, a guy has a stash of proper lubricants available at his beck and call; however, in some cases the opportunity for some tantalizing sex comes up when proper lubricants are not at hand. Tempting though it may be to improvise with some emergency lubricating options, suitable penis care requires restraint in th...


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Too Much Masturbation - Moving from Curious to Compulsive

Posted by John Dugan on Thursday, November 7, 2013, In : Men's Health 

A man who walks up to his peers and questions how often they masturbate might well be rewarded with a smack in the teeth. Personal habits concerning a man and his penis just aren't part of polite conversation, and men are encouraged to keep their business to themselves.

Even so, most men reasonably wonder if their preferences can be considered "normal," especially when it comes to masturbation. Specifically, they may wonder if their habits could cause damage that could impair their penis h...


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Penis Function and Indigestion - Even a Healthy Manhood can be Affected

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

Penis health is crucial for a good sex life; that much seems obvious. But many men forget that overall body health also plays a factor in the quantity and quality of one's romantic activities. Many guys think about keeping their bodies in good shape for their trips under the bedcovers, but not everyone consider how something as simple as indigestion can affect their penis function. The best penis care includes remembering that the stomach can have a say in how active a man's "best friend" ma...


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First Time Sex - A Beginner's Guide for Men

Posted by John Dugan on Tuesday, November 5, 2013, In : Men's Health 

When it comes to first time sex, whether it is the FIRST first time or the beginning of an intimate relationship with a new partner, there is almost as much anxiety as there is excitement. Both men and women may worry about whether their partner will find them attractive, whether they will be able to please them, and whether any of a thousand things might go wrong. In the vast majority of cases, things tend to work themselves out, but keeping the following tips in mind for how to proceed, as...


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Two-Fisted Masturbation Techniques - Double the Pleasure, Double the Fun

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Next to kicking back and watching sports on TV, masturbation is probably the activity that men most like to do when alone; overindulgence can occasionally lead to a sore penis, but it's a small price to pay for the pleasure one derives from the activity. Surprisingly, most men tend to engage in a one-handed form of masturbation, despite the ready availability of a second hand for most people. Experimenting with a two-fisted approach may be a welcome change of pace for some men and will not h...


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Painful Urination in Men - Is Penis Infection to Blame?

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

For most men, a pain-free tinkle is something that is taken for granted. That is, of course, until a painful urination episode occurs. This condition can leave a man wondering, what are the causes of pain during urination? Is it common in men, or is it something to worry about? When is it cause for concern? All these questions and more are answered below, as well as a few helpful tips for keeping the penis healthy and pain free.

What are some causes of pain during urination?

Anytime a pa...


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Erectile Dysfunction Solutions - An Overview of the Treatment Options

Posted by John Dugan on Tuesday, October 29, 2013, In : Men's Health 

Impotence, or erectile dysfunction, can be a devastating issue, affecting a man’s emotional health, his relationships, and his overall quality of life. Men who are experiencing the symptoms of ED are understandably frightened about what the future holds for them, but fortunately, there are a wide range of treatment options and lifestyle changes that can help. Understanding the options that are available and how appropriate penis care is the first step for men who are dealing with impotence...


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Too Much Masturbation - Real Health Risk versus Urban Myth

Posted by John Dugan on Monday, October 28, 2013, In : Men's Health 

Over the centuries, male masturbation has gotten a bad rap, with opponents of the practice warning young boys of all the terrible consequences that may occur if they engage in any solo experimentation. Fortunately, the medical community has taken an objective approach to this issue, and multiple studies have been carried out indicating that self-love is actually a normal, healthy, and beneficial behavior, as long as it does not interfere with normal activities or take on the characteristics ...


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Loss of Penis Function - When Poor Nutrition is to Blame

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Loss of penis function is often chalked up to a side effect of getting older, and it’s true that many men experience erectile health problems as they age. However - and this should come as good news to many men - erectile dysfunction is not strictly related to aging, and men can enjoy a healthy sex life well into their senior years. On the other hand, the issue is a complex one, with many factors that can affect the ability to get hard and stay hard. One of these is one that men can easily...


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Masturbation Magic - The Stranger Technique

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Whatever a man likes to do with his private time, masturbation always has the same end result in mind: an orgasm. For a man who has been masturbating his entire adult life - and likely a good part of his adolescent life - things in the self-love department can become boring and routine. That doesn’t necessarily mean it doesn’t feel good - because it does - it just means that the routine can lack a little originality, as a man may fall into the "same ole, same ole" technique -- and for go...


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Penis Power - Unlocking the Secrets to Male Sexual Function

Posted by John Dugan on Monday, October 21, 2013, In : Men's Health 

The male sexual response is a powerful force that, in one way or another, drives almost everything a man does. It also happens automatically, without requiring any deliberate thought or action on the part of the individual - although, of course, a man can work himself into an excited state if he chooses to do so. However, although this response generally happens quite easily, the physiological process of getting an erection is extremely complex, and anywhere along the way, things can go wron...


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Lasting Erections - Why Men Should Be Careful What They Wish For

Posted by John Dugan on Saturday, October 19, 2013, In : Men's Health 

As a subject of witty discourse among male acquaintances, the notion of a permanent erection seems like a problem a man could certainly learn to live with. But all jokes aside, a lasting erection is not normal, and it can have serious health consequences for any man who experiences a stiffy that stays in places for more than several hours. This condition, known as priapism, is not a sign of a healthy penis, but rather of a serious medical condition in which blood has become trapped in the ma...


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Spank the Monkey, Pay the Price - Risks of Excessive Self-love

Posted by John Dugan on Saturday, October 19, 2013, In : Men's Health 

Whether a guy’s solo sessions involve fisting the mister, burping the worm, or priming the pump, the act of whacking off is arguably one of life’s most pleasurable pastimes. Unfortunately, though, all of this self-love can have unfortunate consequences for the penis that can seriously compromise a man’s ability to enjoy himself - unless some common-sense guidelines are followed. Some of the risks of tossing the one-eyed trouser snake are discussed here, as well as what a man can do to ...


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Masturbation and Prostate Health - The Pros and Cons of Frequent Wanking

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

Five times per week, each and every week. That's how often men have been told to masturbate if they'd like to keep their junk as healthy as possible. However, some researchers suggest that multiple wanking sessions performed on a regular basis could actually be detrimental to penis health in some men, particularly if they perform the act in such a way that urgent penis care is required in order to heal the damage left behind.

Playing with the Prostate

Much of the pro-pleasure debate has ...


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Ejaculation Pain - 10 Reasons to See a Doctor Now

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

There may be few things in life more frustrating or unwelcome for a man than ejaculation pain; after all, sex is supposed to be fun and feel good. Unfortunately, the condition is not entirely uncommon and is one that many men deal with at some point or another in their lifetime. While a man may be tempted to skip a trip to the doctor out of embarrassment -- having a quick talk with the doc about one’s penis is far, far less painful than an untreated penis condition that is allowed to advan...


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Circumcision and Loss of Penis Sensation - Weighing the Risks and Benefits

Posted by John Dugan on Friday, October 11, 2013, In : Men's Health 

The question of whether circumcision has any medical benefit is a contentious topic. Opponents of the procedure often view the surgical ablation of the foreskin as mutilation that leaves a man with only a partially-functioning member, while those in favor point out that circumcision can reduce the risk of serious disease, as well as making it easier to maintain adequate personal hygiene. In either case, the right penis care can make all the difference when it comes to a healthy and happy man...


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Sexual Function and Obesity- the Naked Truth about Body Fat and Erectile Health

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Recently, a great deal of attention has been given to the obesity epidemic that is taking its toll on the health of most industrialized countries; at the same time, there has been a push by public service agencies to celebrate people of all sizes and shapes and to promote a healthy body image for all. While their efforts are admirable, and it is true that self-worth should not be rooted in physical appearance, the truth is that being overweight just is not good for the body. The negative hea...


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Dry Masturbation 411 - To Lube or Not to Lube?

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that would not commonly appear on the list is: dry. Yet many men find enjoyment in the act of dry masturbation i.e., masturbating without the use of lubrication or lotion. While it may seem like any action that allows a man to reach orgasm is A-OK, certain types of stimulation may actually be harmful to the penis. Learn more...


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Sore Penis Symptom Checker - When it’s Time for Professional Help

Posted by John Dugan on Wednesday, October 9, 2013, In : Men's Health 

Most every one wakes up with aches and pains on occasion, and unfortunately; it seems that as one ages, this becomes a more regular occurrence. Most of these aches are a minor inconvenience that are forgotten by the time the first cup of coffee has been downed, but sometimes they are persistent and may be a sign of something more serious. When a man wakes up with a sore penis - no matter if he is 19 or 89-years-old - the source of the pain should be considered and never ignored, as it could ...


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Surprising Penis Stimulation Tricks - the Role of the Brain in Sensual Pleasure

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

Mention penis stimulation to most guys, and their mind usually runs to images of their member enveloped by a beautiful babe's nether regions or a pair of red lips lovingly exploring the underside of their shafts. Yes, it's a physical sensation that guys will focus on, but it's being created inside their heads; the fact is that men engage in more penis-centered mind games over the course of a day than in actual physical sexual activity. Although not out of choice; if a man could spend the ent...


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Masturbation Hazards -When Self-Pleasuring is Bad for Penis Health

Posted by John Dugan on Monday, October 7, 2013, In : Men's Health 

Clearer skin, better concentration, improved sex appeal and enhanced control could all be within a man's grasp, as soon as he lets go of his penis. This is the claim of so-called "anti-fap" websites, which argue that frequent bouts of masturbation zap a man's essence and leave him vulnerable to all sorts of mental and physical problems. Parsing the language and getting at the truth can be tough, especially for men who are desperate for some kind of penis health solution, but thankfully, the ...


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Penis Sensation Loss and Depression - The Effects of Mood Disorders on Sexual Health

Posted by John Dugan on Saturday, October 5, 2013, In : Men's Health 

For many men - and women - depression can be severely debilitating, affecting all aspects of life. Even sexual health can fall victim to symptoms of depression, unless the sufferer seeks help and takes the appropriate steps to improve both the emotional and physical symptoms. For men, this can mean adding some extra steps to their penis care routine.

What is depression?

More than just "the blues" or a period of feeling sad, depression is an actual illness that results primarily from chem...


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Penis Hair Growth - What's Normal and What's Not

Posted by John Dugan on Thursday, October 3, 2013, In : Men's Health 

All humans, male and female, have hair all over their bodies, with the exception of the palms of the hands and the soles of their feet. Aside from the hair on the head and the pubic region, most of this hair is relatively light and downy, and in many cases, it is barely visible unless viewed in the light from certain angles. On the other hand, a substantial number of individuals have thicker, coarser hair that grows on the back, arms, legs, and other parts of the body where it is not always ...


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Pain Following Masturbation - Healing after Self-pleasuring Mishaps

Posted by John Dugan on Tuesday, October 1, 2013, In : Men's Health 

Although it is not on the list of standard masturbation techniques, many a man has experimented with the unique pleasure that comes with plant penetration - using a fruit or gourd as a substitute for a live sexual partner. However, as with so many experimental sexual activities, each man needs to decide for himself if the unique orgasmic experience is worth the possible penis pain. Those who opt to envelop their manhood in the luscious, juicy flesh of a watermelon or pumpkin should be prepar...


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Penis Protection 101 - Why All Men Need their Vitamin C

Posted by John Dugan on Friday, September 27, 2013, In : Men's Health 

There is nothing quite like starting the day off with a big glass of orange juice. Full of potassium, thiamin, folate and vitamin C, OJ is known for its health benefits and is a go-to drink for many people at the first sign of the sniffles. What most people do not know; however, is that the vitamin C in everybody’s favorite juice boosts more than one’s immunity. Vitamin C also boasts below the belt benefits -- that’s right -- it provides outstanding penis protection. So drink up, OJ lo...


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Penis Function Impaired by Poor Lifestyle Choices

Posted by John Dugan on Wednesday, September 25, 2013, In : Men's Health 

As most men are surely aware, the boys downstairs are exceptionally sensitive. A misplaced blow to the balls can lead to writhing agony, and even such pleasurable acts as masturbation or sex can leave the penis feeling raw and sore. Sometimes, though, the simple daily choices that a man makes can lead to poor penis function, and in some cases, fertility could be impaired. Being aware of these issues and knowing how to avoid them can help keep the penis healthy and performing at its best.

1...


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Penis Sensation Rescue - Breathe New Life into an Unresponsive Manhood

Posted by John Dugan on Tuesday, September 24, 2013, In : Men's Health 

For almost any man, the awareness that his penis sensation is not quite what it used to be can be a huge source of anxiety. After all, from the time that he learns what it can do for him, the pleasure that the penis brings becomes central to his life.

Loss of penile sensitivity affects most men at some point, and those who have serious problems in this department often experience problems with depression, not to mention loss of erectile function. But the sense that the penis is less respon...


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Improve the Penis in 4 Simple Steps

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Because most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more sensitized his penis is, the more likely he will achieve his goal. Steps to improve the penis can increase sensitivity, as well as general penis health.

Why the loss?

Several issues can lead to loss ...


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Masturbation Hazards - When Vacuuming the Erection Really Sucks

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

In the mid-1980s, the British Medical Journal published a series of case reports in which middle-aged men had what appeared to be a catastrophic response to cleaning. Somehow, in the midst of their home-improvement efforts, they trapped delicate penile cells in the intake of the family vacuum cleaner, and they were wounded in the process. These men generally claimed that they had tripped, or that the machine somehow happened to turn itself on as they were walking by in an unfortunate naked s...


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Masturbation Techniques for the Jaded - Feel Great Again in 4 Easy Steps

Posted by John Dugan on Tuesday, September 17, 2013, In : Men's Health 

If modern research can be trusted, the average guy has engaged in his own private playtime about 2,000 times by the time he reaches the ripe old age of 18, making him a veritable master of the craft. On the other hand, during most of these sessions, the average guy has likely been in a hurry, furiously yanking away and desperately hoping no one will interrupt. The act might be successful in the moment, but in time, it can also become a little tedious; and truth be told, after years of practi...


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Penis Sensation and Diabetes - Taking Care for Better Sexual Health

Posted by John Dugan on Tuesday, September 17, 2013, In : Men's Health 

Most body parts don't change in size unless they're injured. Fingers, toes, teeth and eyes remain relatively stable unless they're hit or poked, and when they swell, the pain can be enormous. The penis, on the other hand, swells up and shrinks down multiple times each and every day, based on nothing more than physical sensation or mental imagery. However, many men experience loss of penis sensation over the years, and the result can be a penis that just isn’t as responsive as it used to be...


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Armchair Penis Exercises - Sexual Health Tips for the Weekend Un-warrior

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

The old saying "use it or lose it" can be applied to nearly anything, and when it comes to penis function and overall health, it is especially true. A lazy penis that rarely gets up and goes is much more likely to put on a limp performance when the opportunity arises than one that is in top form. Like the rest of the body, keeping the penis in shape requires some effort at physical conditioning. Activities that benefit the whole body are a good place to start. But for men who just don’t ha...


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Masturbation Techniques to Master with Tips from the Kama Sutra

Posted by John Dugan on Wednesday, September 11, 2013, In : Men's Health 

The Kama Sutra is, at its heart, a playbook for mind-blowing sex. Different positions, alternating speeds and even radical new techniques for foreplay are all detailed in this ancient book, and men who want to really up the ante in the bedroom can find much to enjoy here. However, much of a man's sex life might take place when he's completely alone, and the book is remarkably silent on masturbation techniques. In fact, the author seems to suggest that masturbation shouldn't be part of a man'...


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Masturbation and Sexual Health - How Self-love Improves Partner Play

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

When it comes to the goings-on behind the closed door of an adult bedroom, most couples seem to think sex and masturbation are mutually exclusive. In other words, if a couple is having sex they are not - or should not - masturbate, and vice versa. Interestingly enough, sex and masturbation have more of a yin-yang relationship, in which they actually complement each other and can work together to make sex as a couple more enjoyable. Learn more about how masturbation - and even mutual masturba...


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Itchy Penis Woes - Where NOT to Masturbate and Tips for Soothing the Itch

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Let's face it: Having an itchy penis is a good excuse to indulge in a little autoerotic activity. Now, when that crotch needs scratching in the privacy of one's own home, there's no problem. But when the masturbation location is elsewhere, a guy may need to exercise a little restraint. Engaging in proper penis care doesn't mean making a public nuisance of oneself, so here are a few places to avoid when heeding the call.

The workplace

Okay, it's true that a lot of guys have hauled their p...


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What is a Penis Health Cream, and Why All Men Should Use One

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

For even the most no-fuss type of guy, there is no denying that a little TLC can go a long way toward keeping the manhood up and running, and many guys turn to ordinary hand lotions for this purpose. However, while many moisturizing skin care products may be designed to soothe itchy, dry skin and improve its overall appearance, these often contain fragrances and other chemicals that can be too rough for the delicate male tissue. Here, a penis health cream can be man’s best friend where pen...


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Masturbation Techniques - How Self-Love Can be Good - or Bad - for a Relationship

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

There are countless slang terms out there to refer to various masturbation techniques. Whether a guy prefers to jerk off, choke the chicken, wank off or spank the monkey, it all means the same thing: to masturbate. Often quicker than sex and almost always a sure thing, most men begin masturbating in their early teens. In fact, for many men, it becomes part of the daily routine. For others, however, it begs the question: "Does masturbation interfere with one’s relationship?" There are two o...


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Premature Ejaculation and Sexual Health - Help for a Leaky Manhood

Posted by John Dugan on Thursday, September 5, 2013, In : Men's Health 

Premature ejaculation can be a sticky problem, so to speak. It almost never has a single, obvious cause; and men who are affected may actually make matters worse by obsessing over the issue. Fortunately, understanding the potential causes and knowing how and when to get help can pave the way for better sexual health, both for the man who is affected and for his partner. To start with, the facts about premature ejaculation are discussed here.

What is premature ejaculation, anyway?

Loosely...


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Focusing on Low Penis Sensitivity - How it May Make the Problem Worse

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

Men with low penis sensitivity rates may awaken each morning with the same question thrumming in their minds: "Is it better today?" As the day goes on, they may sneak away from business meetings, family gatherings and other social opportunities in order to drop trou and check out their equipment. If these solo encounters are a regular part of each day, men may become so focused on issues of sensitivity and feeling that they forget to enjoy the moment. While this behavior is understandable, a...


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Five Cringe-Worthy Masturbation Mistakes and their Long-term Consequences

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

Give a man 15 minutes of guaranteed time alone, and chances are the pants will hit the floor and masturbation will ensue. Most of the time, this behavior results in no aftereffects, aside from a dreamy smile, but some men go to extremes when they're taking part in playtime. In fact, it’s likely that the men who make any of these five masturbation makes will need intense penis care in order to heal up from their fun. It can be hard to reign in the exuberance, but perhaps these examples will...


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Five Easy Penis Exercises that Keep a Man Ready to Perform

Posted by John Dugan on Saturday, August 31, 2013, In : Men's Health 

Every man alive wants to keep his package in good, active shape. Being able to obtain solid penis erections ensures that a guy will be ready when an action-packed evening of pleasure knocks at the door. But just like a person needs to train in order to do his absolute best in a marathon, a man needs to engage in regular penis exercises so that his instrument is ready to go the distance; that's simply good penis care.

Clearly, one of the best exercises around is the act of sex, whether alon...


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Adult Circumcision - Benefits, Risks and What to Expect from the Procedure

Posted by John Dugan on Friday, August 30, 2013, In : Men's Health 

The vast majority of males who are circumcised undergo the procedure in infancy or childhood. However, because of recent research that points to certain health benefits, adults are increasingly opting for surgical ablation of the foreskin. This is a decision that men should make based on accurate information and the recommendations of a qualified urologist. Understanding the why’s and how’s of circumcision may help men to decide whether the surgery is for them, as well as how to plan for...


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Masturbation Techniques to Avoid for Better Penis Health

Posted by John Dugan on Friday, August 30, 2013, In : Men's Health 

Every day, masturbation provides pleasure, comfort, relaxation and stress relief for millions of men. Even those with a steady partner may feel the need for the direct sensation of a little solo play, and for men who do not have an easy prospect in sight, a date with Rosie Palm is always a sure thing. However, despite the pleasure, not to mention the considerable health benefits, of a little innocent wanking, going about things the wrong way can lead to serious problems. The penis is a delic...


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Penis Protection and Disease Prevention - Three Steps to a Healthier, Happier Manhood

Posted by John Dugan on Thursday, August 29, 2013, In : Men's Health 

An ounce of prevention is worth a pound of cure, they say, and nothing could be truer when it comes to protecting the penis from the hazards of daily life. Although the penis is a focal point of pleasure, it is a sensitive instrument, and there are numerous things that can go wrong. Without taking the right precautions and exercising proper penis care, a reliable source of pleasure can turn into a source of discomfort and ongoing concern.

What could go wrong?

While the sky is the limit ...


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No Penis Feeling - How, Why and What to Do

Posted by John Dugan on Wednesday, August 28, 2013, In : Men's Health 

The penis is a constant focus of attention for most men, and mainly in a good way. From the time he discovers the pleasures of self-pleasure in his early teens, a man learns to see his tool as a source of entertainment and comfort. However, whether he is playing solo or with a partner, some common mistakes can lead to loss of penis feeling - in fact, nearly 90% of all men will experience some loss of penis sensation over the years.

Understanding how the wrong moves can diminish natural sen...


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Penis Care for the Healthy Life - Eating for a Revitalized Manhood

Posted by John Dugan on Tuesday, August 27, 2013, In : Men's Health 

When it comes down to a choice between a cronut and a cucumber, most men would have to admit that they would opt for the former; the instant gratification and feeling of satisfaction more than compensates for the unhealthy aspect, at least in the moment. Unfortunately, choices like this come up all the time, and unless a man has the willpower to steer themselves in the right direction, their health will suffer in the long run. This goes for overall health, of course, but it might come as a s...


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Penis Dysfunction and Adult Entertainment - Frequent Fappers Beware

Posted by John Dugan on Monday, August 26, 2013, In : Men's Health 

The pleasures of adult videos are easy to understand. Rather than spending hours complimenting a lady and hoping her clothes will hit the floor at some point, men can just log onto the nearest computer and watch lovely gals do all sorts of nasty things. If this viewing takes place in private, each session could be accompanied with a little surreptitious touching and a moment of release. While masturbation to adult videos is healthy in moderation, engaging in the behavior on a compulsive basi...


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Real Penis Health Facts - 5 Masturbation Myths Busted

Posted by John Dugan on Friday, August 23, 2013, In : Men's Health 

Since the beginnings of recorded history, there is evidence that masturbation - a healthy, natural activity in both men and women - has been frowned upon, or even downright forbidden, as an act that can cause physiological and/or spiritual damage. It is not the aim of this article to address the moral issues related to self-pleasuring, as these are highly individualized. On the other hand, many men have been exposed to an endless mythology about everything that can go wrong due to masturbati...


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Penis Pain and Irritation - When Condoms are to Blame

Posted by John Dugan on Wednesday, August 21, 2013, In : Men's Health 

Most men wear condoms in order to avoid penis pain and other problems. The little slip of material can thwart all kinds of nasty germs that are just waiting to invade, and blocking that infection could mean keeping sharp tingles of discomfort at bay. However, newer condoms sometimes come with fancy bells and whistles that could end up damaging sensitive skin, and the resulting pain can be intense. Staying safe might mean staying conventional for some men, but should they chose to walk on the...


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Understanding Penis Pain - What Men Should Know When it Hurts to Pee

Posted by John Dugan on Tuesday, August 20, 2013, In : Men's Health 

There is no way around it. When nature calls, it has to be answered relatively quickly. Most men take for granted that when that super-sized soda, or venti caramel macchiato with soy needs to exit the body, it will do so in a pain-free manner. However, what happens when a few drops of pee feel like needles shooting out of the penis? Or when a trip to the urinal burns with the fire of a thousand suns? Unfortunately, sometimes it hurts to pee. When this occurs, it is best to find out what the ...


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The Debate over Circumcision - Its Effects on Penis Health and Sensation

Posted by John Dugan on Monday, August 19, 2013, In : Men's Health 

To circumcise or not to circumcise? This has been a touchy subject in the medical community for years, with those in favor of circumcision arguing that it is necessary to prevent disease, and those who are against the procedure insisting that it is not only unnecessary, but actually detrimental to a man’s sexual health. But either way, cut or uncut, knowing the right approach to penis care is essential. Some of the pros and cons of circumcision and how to maintain a healthy penis are explo...


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Five Amazing Things Penis Health Creams Can Do - and Three Things They Cannot

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

An instrument that is as important as the penis can cause a guy a huge amount of headache and heartache, and intimate woes often send men scrambling for the nearest computer, hoping to find the perfect solution with a few taps of the keys. Unfortunately, it can be difficult to separate the truth from the hype when shopping for a penis health solution online. This article might help, as it will outline the benefits a penis health cream can bring, along with a few common problems that are outs...


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