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Psoriasis and Penis Care: What Men Must Know

Posted by John Dugan on Tuesday, March 31, 2020, In : Health 

Having an itchy penis can be quite annoying. Having eczema, a condition that keeps the skin very dry, can be even worse. But having psoriasis can be even worse than that. Psoriasis affects every person differently, and for some it appears in patches on the arms or legs. But for some very unlucky men, it can appear in patches on the penis and surrounding area. In addition to the treatments or medications prescribed by a doctor, good penis care can help alleviate the itching that is associated...


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Omorashi Increases Penis Rash Risk

Posted by John Dugan on Friday, March 27, 2020, In : Men's Health 

It’s absolutely true that the range of sexual experiences a person may explore is wide indeed and that there are many kinks or fetishes that may seem odd or unusual to many people but are fervently desired by some others. Some fetishes, such as those for feet and/or shoes, are widely known, but others are less so. For example, most people are probably not familiar with omorashi, which is a fetish in which a person enjoys "wetting" themselves, that is, a person enjoys urinating in their pan...


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Penis Odor: Improvements to Penis Care That Could Help

Posted by John Dugan on Wednesday, March 25, 2020, In : Men's Health 

Penis odor is something that worries all men, as all men eventually have to deal with it. At some point, every man has caught a whiff of himself "down there" and had a moment of pause to consider where that unpleasant odor might have come from! The good news is that for men who suffer from sudden penis odor, a change to better penis care can eliminate the problem.

Good Penis Care to Fight Penis Odor

When a man has that awful scent wafting up from his trousers, he can always turn to bette...


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Avoid a Sore Penis With These Alternative Lubricants

Posted by John Dugan on Monday, March 23, 2020, In : Men's Health 

A situation most men claim they would love to experience is having sex so many times a day that they go to bed with an intensely sore penis. Sure, the idea of having that much sex is enticing, but the truth is that no guy really likes having a sore penis - and besides, a sore penis often gets in the way of more sex, and who wants that to happen? That’s one reason why men who practice proper penis health regimens make sure that lubricants are a regular part of their sexual experiences (whet...


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Talk Dirty to Me: Masturbation and Audio Porn

Posted by John Dugan on Saturday, March 21, 2020, In : Men's Health 

A sneak peek into the browser history of most men will confirm a well-known supposition: that sexually most men are very visually inclined, hence the frequent and lengthy visits to various adult video sites. Many men supplement (or sometimes supersede) their imaginations with pornographic videos during their masturbation routines, just as in years past, pornographic magazines were a visual aid for the masturbation habits of men from those generations. (One could go back to ancient Greek and ...


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Ladies, Up Your Oral Sex Game

Posted by John Dugan on Saturday, March 14, 2020, In : Men's Health 

Ladies, it’s no secret that men can get especially excited at the prospect of a little oral sex. That’s not because they don’t greatly like, crave and desire regular vaginal intercourse by any means; it’s simply that oral sex is like the occasional special treat dessert. No guy would want to experience only oral sex with the ladies he loves, but when the occasion for some oral entertainment arises, he’s especially gung ho. Assuming he takes care of his penis health, oral sex should...


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Coronavirus and Sexual Health

Posted by John Dugan on Friday, March 13, 2020, In : Men’s Issues 

By now, there are few if any people in the civilized world who do not know about coronavirus (technically, COVID-19), the pandemic of which is causing major changes throughout the world. At this writing, the story is evolving and changing every day, and there is no way of knowing exactly what path the pandemic will take. What is clear is that coronavirus is a major concern health concern - and that raises the question of whether it presents any sexual health or specifically penis health conc...


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Razor Burn Can Cause an Itchy Penis

Posted by John Dugan on Friday, March 6, 2020, In : Men’s Issues 

As a quick glance around the locker room may confirm, more and more men are manscaping nowadays. Whether it’s a total torso right-to-the-skin shave or just a neat-and-tidy trim of the pubic hair, it’s common now for men to take their razors and move below the neck nowadays. As long as a guy is appropriately careful when shaving the penis and balls, there’s no overt penis health issue, of course. But there can be a secondary issue when manscaping leads to razor burn, namely an itchy pen...


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Avoid a Sore Penis While Penis Hanging

Posted by John Dugan on Wednesday, March 4, 2020, In : Men’s Issues 

Pssst. Hey buddy, want a bigger penis? Even men whose endowment is more than sufficient may be apt to respond to such a question in the affirmative. Guys know it doesn’t really make sense, that penis health and skill with the equipment matter more than penis size; yet still, almost all guys think they wouldn’t mind adding another inch or two (or more) to their current penile measurement. And sometimes men will take very definite steps in search of a bigger penis, such as penis hanging. W...


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Sore Penis Doesn’t Mean No Orgasm

Posted by John Dugan on Tuesday, February 18, 2020, In : Men’s Issues 

It’s one of the most frustrating things a man can imagine: He wants to get off, but his penis doesn’t agree. In fact, he has a really sore penis that is difficult to touch, let alone stroke to a point of ecstasy. What’s a man to do when he needs an orgasm but a sore penis precludes that pleasure?

The good news is that a situation like this provides an opportunity learn something new. A man might think he knows his body very well, but a sore penis can force him to find erogenous zones...


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Penis Odor? It’s Those Damn Apocrine Glands

Posted by John Dugan on Friday, February 14, 2020, In : Men's Health 

Whew! If a guy needs to open a window every time he takes off his pants, it’s fair to say that he has a serious penis odor problem. As penis health issues go, penis odor is one of the more common. Because a person is less aware of his own bodily aromas, he may very well not realize he has a bad penis odor problem - but his partner does, and that can impact said partner’s willingness to engage in sex (especially, though not exclusively, oral sex). And although there can be multiple reason...


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Penis Skin: Is Penis Discoloration a Problem?

Posted by John Dugan on Thursday, February 13, 2020, In : Health 

A man’s penis skin deserves regular attention to ensure that there is nothing strange happening down there. But what happens when a man looks at his penis and realizes the color is a little different than it used to be? Or when he sees the color of another man’s penis and wonders if there might be something wrong with his? Penis discoloration is often not discoloration at all, as every man is different. One man might have very dark skin on his penis, while another has surprisingly light-...


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Sore Penis 101: Stop Doing These Things

Posted by John Dugan on Tuesday, February 4, 2020, In : Men's Health 

Every man is quite aware of the sudden, out of the blue penis injury - one that results from moving the wrong way during exercise, thrusting in the wrong direction during sex, or otherwise doing things that lead to an aching, throbbing penis. Many of those things can’t be avoided; a man has to just tough it out. However, there are some things a man might be doing that can cause serious penis pain, and he doesn’t realize he’s doing it. Then he wonders why he has a sore penis!

Common P...


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Embarrassing Penis Odor: How to Get Rid of It

Posted by John Dugan on Saturday, February 1, 2020, In : Men's Health 

Imagine this: All warm and clean from the shower, a man gets dressed and gets ready for whatever comes next. Maybe he’s going to work. Maybe it’s a date. Whatever it is, just an hour or so after that shower, he sits down and notices…it. That stench. That awful smell wafting up from his trousers. It’s embarrassing penis odor.

He has no idea why it’s there. He showered! He’s clean! So why does he have that unpleasant odor hanging around? A man can have a smelly penis no matter ho...


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A Sore Penis After Sex is Just One Sign of Phimosis

Posted by John Dugan on Saturday, February 1, 2020, In : Men's Health 

When a man has a sore penis after sex, or suffers from penis irritation anytime he tries to clean underneath the foreskin, he might have something known as phimosis. Phimosis is a condition in which a man will have difficulty pulling the foreskin of the penis back from the glans. In some cases, phimosis can be severe, with the foreskin so tight that it causes pain to even get an erection. In other cases, it might be mild enough that a man can deal with it, but he’s left with that sore, pai...


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Is the Keto Craze Increasing Penis Odor?

Posted by John Dugan on Saturday, January 25, 2020, In : Men's Health 

Diet fads come and go with alarming regularity - which isn’t to say they don’t necessarily have benefits, merely that there always seems to be some new diet coming along that attracts a great deal of attention for at least a while. Recently, the keto (for ketogenic) diet popped up on the scene and went viral quickly. And as it has become more popular, questions have been raised about whether it might not contribute to any penis health issues - most prominently, to penis odor.

About the...


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Some Causes of Pain from a Sore Penis and How to Deal

Posted by John Dugan on Friday, January 24, 2020, In : Men's Health 

A persistent throb in a man’s jeans is not always a good thing. Case in point, a sore penis is the exact sort of thumping, aching misery that no man wants. This penis pain can make a man extra sensitive. Not The Notebook-watching sensitive but very responsive and affected by any sort of touch. This discomfort can only get worse if not properly taken care of. To do that, let’s look at the different reasons for pain from a sore penis and how to deal with them.

1) Too Much Spanking the Mo...


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Say Sayonara to That Smelly Penis: 7 Ways to Prevent Penis Odor

Posted by John Dugan on Friday, January 24, 2020, In : Men's Health 

Nothing says, "Adios" to romance like a smelly penis. Having a member that smells worse than Limburger can not only burn your nostrils but also can put the brakes on any potential intimacy. Many things can cause penis odor, but usually the cause includes some combination of dead skin cells, debris, sweat, and leftover bodily fluids. Trap all that in pubic hair and tighty whiteys, and you get a pretty rank-smelling package. But fear not! There are many ways to make sure a smelly penis doesn't...


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Penis Supplements: What to Take and Do for a More Prominent Member

Posted by John Dugan on Thursday, January 23, 2020, In : Men's Health 

Many men are always on the lookout for new ways to increase the fullness and stamina of their penis. While there are a few pills they can take from the pharmaceutical industry, some men prefer a more natural approach to invigorating their members by taking vitamins for their penis and adding in lifestyle behaviors. But which penis supplements really make a difference? Here’s a list of some of the most beneficial supplements for penis health, as well as a few other extras that can turn a bo...


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Sensual Toys Tip: Choosing a Male Organ Ring

Posted by John Dugan on Saturday, January 18, 2020, In : Men's Health 

One of the oldest sensual toys (or, some would argue, sensual aids) is certainly the male organ ring, which in one form or another has been around for centuries. Arguably, the male organ ring is the most "accepted" of the sensual toys geared toward men and may well be the most-used. (Reliable statistics on such things are not easy to come by.) But even so there are millions of men who have never used a male organ ring and may have questions about how to use it so it doesn’t affect male org...


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Fordyce Spots, Benign Penis Bumps, May Cause Concern

Posted by John Dugan on Friday, January 17, 2020, In : Men's Health 

When wanting to impress a date, men take special care to ensure that their hair is in place, their clothes emphasize their best qualities and that they are at their most presentable - and that includes making sure their penis is at its most presentable. Sometimes, however, there may be something about their penis’ physical appearance which can give a partner pause, such as penis bumps. Often penis bumps, such as those known as Fordyce spots, are totally benign and not a penis health issue ...


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Milking Machines Can Be Fun But Beware a Sore Penis

Posted by John Dugan on Saturday, January 11, 2020, In : Health 

Sex toys and aids have been around for years, ranging from homemade DIY items to expensive manufactured pieces to repurposed objects intended for other uses. And since men, rightly so, may seek variety in the ways in which they enjoy their penises, it’s not surprising that penis milking machines are a popular option. Of course, as with the use of any sex toy, care must be taken to ensure no penis health matters occur. For example, when using penis milking machines, it’s not uncommon for ...


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A Sore Penis From Penis Blisters

Posted by John Dugan on Wednesday, January 8, 2020, In : Men's Health 

Maintaining good penis health not only helps a penis feel better and function better, but it also makes it just plain look better - and sporting a good-looking penis is important, especially when that penis is first introduced to a new partner. Imagine the reaction one gets when presenting a smooth, sleek, unblemished penis - and when presenting one that is covered in penis blisters. Not a pretty picture. Worse, penis blisters can result in a sore penis, which can impact whether a man feels ...


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Post-sex Penis Odor: Some Tips

Posted by John Dugan on Saturday, January 4, 2020, In : Men's Health 

Guys who are conscientious about penis health often worry about the "big picture" issues (eg, erectile function, sexually transmitted infections, etc.) while perhaps not always being aware of the importance of some of the "smaller" issues - such as penis odor. This is understandable, of course, but just because penis odor doesn’t have the same dire consequences as a sexually transmitted infection doesn’t mean it should be ignored. One area that can be especially tricky is post-sex penis ...


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Oooh! Tender, Sore Penis: A Few Possible Reasons for It

Posted by John Dugan on Tuesday, December 31, 2019, In : Men’s Issues 

A little ache or pain in the muscles and joints is something everyone encounters at various times, and so it also is not uncommon for a man to endure a sore penis every now and then. Often there are good reasons for the sore penis, not all of which are necessarily cause for penis health concern. Let’s take a look at some fairly common reasons why a guy might find himself with a sore penis hanging between his legs.

A few reasons

- Shampoo or soap. One of the more common reasons for expe...


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Penile Melanosis: A Not-So-Serious Penis Discoloration Every Man Should Know About

Posted by John Dugan on Monday, December 30, 2019, In : Men's Health 

How many times must a man look at his penis each day? Probably a lot, right? In addition to just being part of everyday function, a man should always be aware of the condition of his mister. This means lumps, bumps, scratches, and yes, changes in coloration. When a man notices he has a discolored penis, meaning one that is no longer in part, the same color, he may get anxious. He may panic and think the worse. While there are many reasons a man may experience penis discoloration, one that is...


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Common PFCs May Affect Male Organ Size

Posted by John Dugan on Monday, December 23, 2019, In : Men’s Issues 

While male organ size really only becomes important in terms of sensual satisfaction only in extreme situations (such as possessing a genuine micro-manhood), it is often a source of concern among men - even those whose male organ size is perfectly respectable or even greater than average. Only rarely is it a male organ health concern - but research in recent years suggests that elements in the environment, specifically PFCs, may be affecting male organ size, and long term this could indeed b...


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Penis Pain: Common Causes for a Sore Penis After Sex

Posted by John Dugan on Thursday, December 19, 2019, In : Men's Health 

Nothing ruins a good tumble in the hay like a sore penis after sex. This type of penis pain can also cause considerable anxiety and worry since the mind immediately jumps to the worst conclusions. However, many causes for post-coital penis pains are not as serious as a man may think. Here are a couple of the most common reasons for a sore penis after sex and a few ways a man can find relief.

Penis Pain Cause #1: Allergic reactions to condom, lubricants, or other products

About 25 perce...


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Some Oral Sex Games for Couples

Posted by John Dugan on Monday, December 16, 2019, In : Men’s Issues 

Open the mouth and close the eyes and now here comes a big surprise. Ah, the charms and joys of oral sex! While traditional intercourse is usually the favorite option of heterosexual couples, there’s no denying that a little oral sex can be a wonderful alternative – for men and for women. (Guys, remember that penis health can be important here; one’s member is more likely to be orally serviced if it looks, feels, and smells healthy.) And while oral sex all by itself is a bountiful pleas...


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Three Causes of Irritated Foreskin and How to Fix It

Posted by John Dugan on Friday, December 13, 2019, In : Men's Health 

The foreskin is that little extra something that keeps a man’s penis warm at night. However, these extra few folds can cause a lot of issues. Red, irritated foreskin can feel like a hot poker. Men who are not circumcised, the majority of men, do have a few other concerns to keep in mind when it comes to their trouser snake. Foreskin problems like posthitis, phimosis, and paraphimosis are serious issues that can cause a man a lot of pain and suffering, and in some cases, can cost him his pe...


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Penis Odor: 10 Ways to Destroy it before it Destroys the Mood

Posted by John Dugan on Tuesday, December 10, 2019, In : Health 

There are lots of reasons a man may have a smelly penis. Sometimes, it’s an infection like a yeast infection, urinary tract infection, or urethritis, which can also come with a side of serious discomfort and will need some prescription intervention. Partner transmitted infections can also be to blame as well. However, the simplest and most common reason men have penis odor is the most obvious, they either don’t regularly clean their penis, or they just don’t do it well. Lax hygiene can...


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Preventing Penis Odor: 6 Ways to Get the Funk Out!

Posted by John Dugan on Friday, December 6, 2019, In : Health 

What’s that smell? Is it Limburger or just a man’s penis? Penis odor is something every man deals with, and he should take every measure to prevent a stinky penis. Every man needs to know what causes it and how to avoid it in the future. Read on to find out 6 easy tricks to ban odor from the boner.

What Causes Penis Odor?

Several things can cause penis odor, but thankfully, they are easy to treat and prevent. Here are a few of the most common causes:

- Lax hygiene

- Smegma

- Se...


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Itchy Male Organ Meet Pityrosporum Folliculitis

Posted by John Dugan on Friday, December 6, 2019, In : Men's Health 

One of the great reliefs in life is that which comes from scratching a mighty itch. Unfortunately, when a man has an itchy penis, seeking relief can lead to the embarrassment of being caught with his hands down the front of his pants. An itchy penis is one of the more common penis health matters and the list of potential causes is long. This article will look at one of the more obscure potential causes, pityrosporum folliculitis.

About pityrosporum folliculitis

Also sometimes called mall...


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How to Tell the Difference Between Herpes and Jock Itch

Posted by John Dugan on Wednesday, December 4, 2019, In : Men's Health 

Red spots on your dick or in the general area? Are you having a panic attack yet? You start to think of all the possible things it can be and reason it down to herpes or jock itch. But you don’t know how to tell the difference between herpes and jock itch. Thankfully, reading on can help. Let’s learn about herpes and jock itch, how to tell the difference between them, and finally, how to prevent them.

Herpes 101

You've likely heard about the herp. A fairly common sexually transmitted...


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Penile Stretching Led to a Sore Penis: Now What?

Posted by John Dugan on Tuesday, December 3, 2019, In : Men's Health 

In spite of the fact that most men possess a perfectly presentable penis - and that the partners of most men are sexually satisfied with the penis size of their partner - most men still harbor a desire for a bigger piece of equipment. One method that a person may employ in his search for a longer penis is penile stretching. Whether this works or not is the subject of some debate; some men swear by it, others claim it does not work at all. But regardless of efficacy, those concerned with peni...


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Sex Tips: Make Morning Sex a Thing

Posted by John Dugan on Saturday, November 30, 2019, In : Men's Health 

The alarm goes off and it’s time to rise and shine. And for many men, the keyword in that sentence is rise, as they often greet the morning with a keen erection. (Morning wood, as that is known, is by the way an indicator of good penis health.) Too often that morning erection goes to waste, as a guy has to hurry to shower, get dressed and make his way to work. But for guys waking up with someone else in bed, it’s worth finding time to make morning sex a real thing - on weekends if not on...


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Penis Discoloration: 6 Reasons You May Be Sporting a Purple Penis

Posted by John Dugan on Wednesday, November 27, 2019, In : Men's Health 

Penis discoloration is a pretty common issue, but sometimes when things get a little too deep and dark, a man can get worried. However, sometimes, a discolored penis is nothing to worry about. Things like getting an erection can cause the penis to get purple and is nothing to worry about. Other reasons for a purple penis are a little bit more serious. Let’s look at six reasons why a penis may appear purple and what to do when it does.

Penis Discoloration Reason #1: Penis Bruising

Penil...


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Some Penis Health Tips for Planning for That Doctor Visit

Posted by John Dugan on Tuesday, November 26, 2019, In : Men's Health 

People want to look their best - whatever "their best" may mean to any individual. That’s simply a fact of life and the reason why people spend so much time (and money) on hairstyles, beard trims, lifting weights, jogging, dieting, and all the myriad other things done in the name of achieving the look they desire. And that desire to look good extends as well to a man’s penis. Men want to follow penis health rules and recommendations so that when they are unclothed, their penis will be pr...


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If Cortisol Is Up, So May Be Erectile Dysfunction

Posted by John Dugan on Monday, November 25, 2019, In : Men's Health 

A man always wants his sex life to be on the up and up, but when erectile dysfunction hits, it’s more like on the down and down. If his basic penis health is good - meaning, there’s no clear and overt penis-related issue, like trauma - it may be time to look for other causes. And one of the primary reasons why a man may experience erectile dysfunction is that his cortisol levels are too high.

And cortisol is….?

Cortisol is a hormone that the adrenal glands produce. (A synthetic ver...


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Refractory Period Impacts Penis Function

Posted by John Dugan on Thursday, November 21, 2019, In : Men's Health 

Although there are some men who, at least on occasion, are up to the task of performing sexually 2 or more times in a row without a real break, they are by far the exception and not the rule. No matter what excellent penis care a man may take, it’s hard to perform "serially" like that because the penis simply isn’t made that way. Regular penis function, in terms of how much time needs to elapse between ejaculations, is generally known as the refractory period, and every man has one - eve...


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This May Cause a Penis Odor Like Boiled Cabbage

Posted by John Dugan on Wednesday, November 20, 2019, In : Men's Health 

Manly. Clean. Nice. Sexy. Enticing. Perhaps even musky. These are a few adjectives that men enjoy hearing applied to the aroma that wafts from their penis when it is unveiled to a partner. But in too many cases, the reaction is likely to be less favorable, indicating a penis odor problem that needs addressing. While penis odor can be a penis health and hygiene issue, it can also be related to other issues affecting the body. For instance, one possible cause when the penis odor resembles the ...


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Penis Rash May Come From Different Forms of Psoriasis

Posted by John Dugan on Friday, November 15, 2019, In : Men's Health 

Psoriasis is a common skin disorder, and one that can in some cases present in the genital area as a penis rash and can therefore be considered a penis health issue. Many men already know this; however, what is perhaps less known is that there are several forms of psoriasis, and that the form of psoriasis may affect the manner in which the penis rash presents.

About psoriasis

More than 8 million people in the United States have psoriasis, and many millions more have it worldwide. It is c...


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The Male Oral Sex Experience: 6 Tips for Women

Posted by John Dugan on Thursday, November 14, 2019, In : Men's Health 

What comes to mind when someone says the word "sex"? For most straight individuals, it probably involves the insertion of a penis into a vagina. But even with penetrative sex being most often associated with the term, there’s a lot to be said for other forms of sex - especially oral sex. Men especially seem to have a great fondness for having oral sex practiced upon them, and as long as penis health and similar issues are not a concern, many partners are willing to give them what they want...


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Fighting Penis Bumps from Razor Burn

Posted by John Dugan on Wednesday, November 13, 2019, In : Men's Health 

Razor burn. Razor bumps. Shaving bumps. Razor rash. Psuedofolliculitis barbae. Whatever you call it, it’s the same thing - tiny red bumps that dot the skin, looking something like an outbreak of small pimples. They come about in some guys after they shave, and it’s bad enough when they’re on the face. But if a guy manscapes, he may then come up with penis bumps, which are even more unsightly and problematic - not least because, being located on or around the penis, they may cause a par...


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Alcohol Intake Can Increase Penis Odor

Posted by John Dugan on Wednesday, November 6, 2019, In : Men's Health 

Although a bit of alcohol in moderation is fine - and, according to some, can even have health benefits - too much alcohol can have negative health effects, including negative penis health effects. Many men are already familiar with "whiskey penis," in which too much alcohol intake impairs erectile functioning, causing a man to not perform as desired while in bed. But too much alcohol can have other penis-related effects; for example, in some cases it can contribute to increases in penis odo...


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Tackling Koro, a False Small Penis Belief

Posted by John Dugan on Monday, November 4, 2019, In : Men's Health 

What is a small penis? Opinions vary, but it is now generally accepted that the average human penis size when erect is between 4 and 6 inches. And typically, anything 3 inches or below (when erect) could be considered small. And the vast majority of men - probably about 95% - fall within the 4- to 6inch range, meaning that the number of men with a truly small penis is low. And again, having a small penis does not mean that a man does not perform well in bed, especially if he has good penis h...


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Frequent Masturbation May Mean a Sore Penis

Posted by John Dugan on Thursday, October 31, 2019, In : Men's Health 

Masturbation is a regular part of most adult men’s sex lives and can be a fine way to help maintain certain aspects of penis health (in much the same way that exercise helps maintain the body’s general health). The rate of masturbation can vary considerably from one man to the next - with one man’s "normal" being an overload to another man and deprivation to a third. For that matter, one man’s rate of masturbation can also vary considerably, from frequent one week to non-existent the...


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Can Shockwaves Shock the Member Dysfunction Out of a Male Organ? Let’s See!

Posted by John Dugan on Wednesday, October 30, 2019, In : Men's Health 

Male organ lost a little of its lightning? Shockwaves could be the answer to the member dysfunction problem. This still very new treatment was first tested in 2010 and has grown in popularity steadily since. Some herald this treatment as a savior for men suffering from a loss of sensitivity in their male organ. Others say it’s merely a placebo effect. Who’s right? Let’s take a look.

Member Dysfunction: Established Treatment Methods

Twenty years ago, the FDA approved the little blue...


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Penis Size and Dysmorphia: Unrealistic Worries About Measuring Up

Posted by John Dugan on Thursday, October 24, 2019, In : Men's Health 

Hopefully, every man reading this feels good about himself and about his body - and about his penis. Being in good health and good penis health can make a big difference in a man’s sexual outlook - but sometimes there can be factors that undermine a perfectly healthy man feeling good about himself sexually. For example, take penis size. Our culture places an absurd importance on something that is essentially a matter of genetics and that has little to do ultimately with how satisfactory a ...


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Four Reasons to Take Discolored Penile Skin Very Seriously

Posted by John Dugan on Saturday, October 12, 2019, In : Men's Health 

A penis is a man’s pride and joy, so it’s why when he sees it looking a little off, he doesn’t think it’s a big deal. Maybe it’s a bit blue and achy or red and painful to the touch. There is a world of things that could be causing it. The most common reason for penis discoloration is Post Inflammatory Hyperpigmentation or mild bruising. However, there are other times when penile skin discoloration is a warning signal of something dangerous that needs medical attention now! Here's fo...


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Oral Sex on the Self: A How-to Guide

Posted by John Dugan on Thursday, October 10, 2019, In : Men's Health 

Sex in all its not-so-infinite variety is a wonderful thing, but for many men, oral sex occupies a special place. After all, no matter how much a man enjoys penetrative sex, there’s a lot to be said for being able to simply lie back and accept oral administrations from another person without having to do any work oneself. And as long as the giver of the oral sex gift watches their teeth (and is disease-free, of course), there are no real penis care issues that need to be considered. But mos...


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Penis Power Foods: Five Foods for Fertility

Posted by John Dugan on Thursday, October 3, 2019, In : Men's Health 

Fertility can be a stressful thing. Men spend so much time trying not to get pregnant that when it comes time to start making babies, they find they need a little extra something to beef up their sperm. A great place to start is by adding these five penis power foods to a man’s daily diet to improve fertility in a whole range of ways – after all, fertility needs to be developed from every angle to ensure it’s all systems go when it comes to making a munchkin. Here are five foods for pen...


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Penis Odor May Mean Liver Is Not Working Right

Posted by John Dugan on Friday, September 27, 2019, In : Men's Health 

This is a question that a guy should stop and ask himself everyday: How’s my penis odor? Most people become acclimated to the smells from their own body, and so a guy can develop a terrible penis odor without always realizing it. Often, that penis odor comes from a specific penis health issue, but other times it may be a sign of another issue. For example, in some cases, a strong penis odor could indicate that the body’s live is not functioning the way that it’s supposed to.

Penis odor...


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Pornography Could Encourage Erectile Dysfunction

Posted by John Dugan on Monday, September 16, 2019, In : Men's Health 

Pornography is undeniably popular and commonly used by many, with 46% of American adult men admitting to having consumed pornography within a one-week period from the time of the survey. Despite this, it’s a subject that few want to talk about – and when it is discussed, it is mostly so that it may be condemned. In recent years, pornography has been batted about as a major penis health issue, with many opponents insisting that use of pornography leads to erectile dysfunction. However, sci...


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Here Are Some Ways to Get a Fresh, Handsome Penis

Posted by John Dugan on Saturday, September 14, 2019, In : Men's Health 

Every man wants a handsome penis, one that would play the leading man in a movie and make the ladies swoon – but how can he get it? It’s easy, and it all circles around penis health and grooming. Do just a few simple things every day and banish penis odor and unsightliness. Now here’s the best part: Once the man garden is beautifully aromatic and in bloom, visitors will love to drop by. Here are five easy tips for manifesting a truly handsome penis.

#1: Wash Up

While it seems obvious, ...


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The Lowdown on Penis Supplements: Three Ways to Get a Stronger Penis

Posted by John Dugan on Tuesday, September 10, 2019, In : Men's Health 

It seems like there is a lot of focus on enhancing the penis these days. However, with so many things in the penis health sphere, it’s getting harder and harder to know what works and how it works and most importantly if it’s safe. Today, let’s talk about three different kinds of penis supplements and how they work and what contraindications to look for to have a happy, healthy hard-on!

Prescription Penis Supplements

Probably the “supplement” most associated with the penis is a med...


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Penis Odor and Sweat: Not a Beautiful Relationship

Posted by John Dugan on Friday, September 6, 2019, In : Men's Health 

Phew! Sometimes a guy doesn’t realize how much penis odor he’s packing until he peels that layer of underwear off and is struck by how much smell wafts up to his nose. (And when he imagines what that must smell like to a partner offering to give him oral sex, he is legitimately horrified.) Of course, sometimes he doesn’t smell a thing – but that doesn’t mean he’s penis odor–free. Penis odor has to reach a certain level for a guy to notice it himself, but that means other people ...


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Polyamory and the Penis

Posted by John Dugan on Monday, August 26, 2019, In : Men's Health 

Polyamory is on everyone’s lips (and more) these last few years. With a more-open dialogue about sex and relationships, more and more people are jumping on the polyamorous bandwagon. While it’s currently estimated that five percent or less of the people in the United States are living a polyamorous lifestyle, that number is on the rise as only half of millennials are looking for a completely monogamous relationship. While people consider managing emotions as one of the issues to keep a cl...


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Common Penis Disorders Every Man Should Know About

Posted by John Dugan on Thursday, August 22, 2019, In : Men's Health 

More than 50 percent of men suffer from some sort of penis disorder. However, it’s not like you’d see men at a neighborhood barbeque talking about them like, “Hey, Richard! You know, lately I’ve been having a lot of trouble retracting my foreskin. Ever happen to you? What’s your trick?” Talking about this subject is actually not really socially accepted.

Until society changes and men are freely discussing their droopy testicles or issues with ejaculation, this article will just h...


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Penis Pump Beginners: Avoid a Sore Penis

Posted by John Dugan on Friday, August 16, 2019, In : Men's Health 

The penis pump has been around for decades, one of the early tools designed to help men with erectile function issues so that they could achieve an erection. Even with other advances in this area, the penis pump is still often recommended for use by men whose penis health issues make becoming erect difficult. But over the last fifty years, another set of men have become penis pump enthusiasts: those who believe that using a penis pump can add length and/or girth to their erect penis. For any ...


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Ouch! Kidney Stones Can Create a Sore Penis

Posted by John Dugan on Tuesday, August 13, 2019, In : Men's Health 

A sore penis is not high on the list of things a guy wants to achieve, but at least sometimes – such as when that soreness is due to overuse in sexual situations – a guy has fun and pleasure engaging in the activities that create the sore penis. Other times, however, a sore penis is due to a penis health issue, and that’s not good. And sometimes the cause of the sore penis originates far away from the organ itself, in another part of the body. Case in point: kidney stones.

Ouch!

As ma...


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Clothing and Diet Tips to Fight Penis Odor

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

Penis looking good? Check. But a good-looking penis isn’t enough – a partner wants a member that smells as fine as it looks – or at least doesn’t emit a strong penis odor that works against its handsome appearance. Basic penis health regimens, such as washing regularly, can help to fight penis odor. But sometimes a stubborn odor requires fighting on multiple fronts. In such cases, clothing and diet choices can have an impact on a guy’s penis odor situation.

Why the rank smell?

Jus...


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Erectile Dysfunction: Psoriasis, Anxiety and Depression as Factors

Posted by John Dugan on Friday, July 26, 2019, In : Men's Health 

Psoriasis is a common skin disorder that affects between 1% and 8.5% of people, depending upon the area of the world being studied. In men, it can present as one of a variety of penis rashes, as well as presenting elsewhere on the body. Several studies have found a link between psoriasis and erectile dysfunction, with the studies focusing primarily on psoriasis that is located on or around the penis. Anxiety and depression are also commonly linked to psoriasis and are also causes of erectile ...


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Excess Alcohol May Mean Excess Penis Odor

Posted by John Dugan on Thursday, July 25, 2019, In : Men's Health 

When temperatures climb up, up, up into the 80s, 90s, and beyond, many men respond by downing – downing a few frosty cold beers, or perhaps some perfectly chilled wine, or even knocking back some of the harder liquors. For adults, alcohol intake may rise during the summer – or it may remain fairly consistent all year round. But unfortunately, for some men, upping their alcohol intake may have an unintended penis health consequence, namely upping their penis odor as well. Considering that ...


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Reasons Your Penis Is Sore After Sex

Posted by John Dugan on Wednesday, July 24, 2019, In : Men's Health 

After doing the wild thing, a man should be elated and feeling good. Why, then, is his sausage throbbing and not feeling so good? There’s a lot of reasons a man could have a post-coital sore penis. How can that be? Little things can add up and accidents can happen along the way to pleasure town. Here are five of some of the most common reasons a penis is sore after sex.

Forget Something?

One big reason men find themselves sore after sex is because they forgot the lubricant. The friction o...


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Is a Sore Penis Inevitable with a Masturbation Marathon?

Posted by John Dugan on Monday, July 22, 2019, In : Men's Health 

Many men (and some women) like to take advantage of the fact that May is International Masturbation Month to really “up their game” when it comes to masturbation – even if they may already be masturbating quite frequently. Masturbation is generally good for penis health, although like anything else, too much of a good thing can cause problems – such as a sore penis from overuse. And one way that some men, especially those who are truly committed self-strokers, like to celebrate Mastur...


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Ingrown Hair on the Penis 101: What, Why, and How to Get Rid of Them

Posted by John Dugan on Friday, July 19, 2019, In : Men's Health 

When a man sees bumps on his penis, it’s likely he might worry he has a communicable disease. However, one of the most common causes of these little annoyances are ingrown hairs on the penis. Thankfully, ingrown hairs aren't serious. There are many reasons they pop up and even more ways to treat and prevent them. But they can be irritating and embarrassing. Let’s breakdown theses pesky bumps on the penis and how to banish them from the bush.

What are Ingrown Hairs?

Ingrown hairs are hair...


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Penis Odor Fixes: Things to Do

Posted by John Dugan on Tuesday, July 16, 2019, In : Men's Health 

Everyone gets it: Guys sweat. And some guys sweat more than others. And guess what? That sweat is often worst right around the penis and balls – which means that penis odor is a commonplace occurrence. But just because it’s common doesn’t mean that it’s acceptable. Dudes concerned with penis health – or even with just eliminating any embarrassing possible reactions to a “big reveal” with a partner – know that they need to consider fixes for penis odor problems, especially if t...


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Penis Bumps from Seborrheic Keratosis Are Benign

Posted by John Dugan on Friday, July 12, 2019, In : Men's Health 

“Uh-oh! What’s that?” This is a sentence no guy wants to utter while conducting a routine penis health inspection—or even when just happening to glance at his equipment in the mirror—but it’s one that does come up from time to time. Often, the aberration that causes this exclamation is due to the discovery of new penis bumps that had not previously blessed his penis. There can be numerous reasons for the arrival of new penis bumps, and fortunately many of them are benign – that...


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Some Less-Scary Causes of a Discolored Penis

Posted by John Dugan on Thursday, June 27, 2019, In : Men's Health 

When a man looks down and sees a rainbow of colors, it’s generally not a happy moment. In fact, it’s usually a pretty scary one. However, while there are a few serious causes of concern, the most common causes are all pretty harmless if just a bit uncomfortable or inconvenient. Thankfully, many of them can be treated easily. Here are eight of the less-scary causes of a discolored penis.

1) The Zipper Incident – Most men experience once or a million times in their lives, especially when...


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Got Penis Pain? Here’s a Guide for When to Call the Doc and When to Just DIY

Posted by John Dugan on Tuesday, March 26, 2019, In : Men's Health 

Penis pain may be the worst sort of pain for a man. It can be an aching, throbbing, smelly, hot, angry experience that could have a man baffled as to the cause. Of course, the mind frantically jumps to sexually transmitted infections, but there are scores of other reasons for penis pain. Here are a few that are more common than men think, as well as ways a man can deal with them. Happily, many are easy to fix and allow men to go from having a sore penis to a happy penis quickly.

Penis Pain #...


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Penis Protection and Oral Sex

Posted by John Dugan on Monday, March 25, 2019, In : Health 

Conduct a poll among men of their favorite kinds of sex, and oral sex would be right up there near the top. Indeed, for some men, oral sex is their number one choice. Its pleasures and appeal are obvious, but for those in non-monogamous relationships, the penis protection issue always arises when discussing forms of sex. There is debate over how much concern there should be about penis health when oral sex comes into play. So, should a guy take any steps in terms of penis protection where ora...


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Erect Penis Benefit: A Better Memory?

Posted by John Dugan on Monday, March 25, 2019, In : Health 

It may seem strange, but penis health is often impacted by things that might seem unrelated to the penis—for example, aspects of diabetes can bring about an erect penis problem. By the same token, there can be issues related to the penis that can have an impact on seemingly unrelated other parts of the body. One of the more interesting examples of this involves an active erect penis, as some scientists believe that people who have sex more frequently have an improvement in their memory.

Stu...


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Does Pornography Damage the Erect Penis?

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

It’s definitely not headline news that there is a lot of pornography out there or that a lot of men enjoy utilizing it—sometimes a great deal of it. In recent years, there have been claims that exposure to pornography is dangerous to penis health, with the idea promoted that it can cause problems in getting or maintaining an erect penis. But is erectile dysfunction actually a serious side effect of viewing pornography? A new study indicates that the claims are exaggerated.

Pornography us...


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Penis Odor from Hyperthyroidism

Posted by John Dugan on Tuesday, March 19, 2019, In : Health 

Whew! If unleashing his penis from its trouser cave produces an overpowering penis odor, a guy has a penis health issue that needs attention. Persistent and overwhelming penis odor is one of the biggest turn-offs for a partner or potential partner – and besides, it’s just plain embarrassing. If penis odor is a problem, a man needs to take action – and his first step is to determine the cause. There can be any number of culprits, but one that is often ignored is the possibility of hyper...


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Sore Penis After Sex? Here’s Why and How to Fix It

Posted by John Dugan on Tuesday, January 22, 2019, In : Men's Health 

There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to sex. A healthy and passionate sex life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore penis after sex. Let’s talk about how a man could find himself in a sore member predicament and how to treat it.

How a Man Gets a Sore Penis After Sex

There are several ways a may can find himself with a sore penis after sex. Here a...


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Penis Odor: The Underwear Connection

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

The lights are low, the music is seductive, and all the moves thus far have been perfectly timed. The man is thinking that things couldn’t have gone more perfectly as he removes his pants, giving his partner the big reveal at last. Unfortunately, the unveiling of his glorious penis is ruined by the sudden arrival of a distinctly unpleasant aroma – and it’s wafting directly from that newly revealed manhood. Yes, deadly penis odor has struck again, filling a potential partner’s head wit...


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Penis Rash Caused by Tinea Versicolor

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

A skin rash can may an otherwise healthy looking body, and when it is localized as a penis rash, it can give pause to would-be admirers of said penis – enough to often make them decide not to pursue further engagement with the owner of said penis. While a penis rash may indeed sometimes indicate a specific penis health issue, often it is more of a dermatological concern. Such is the case if tinea versicolor is the cause of the penis rash.

What is tinea versicolor?

Also saddled with the na...


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Five Causes of Sore Penis Pain and How to Cope

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penile pain can strike any part of the penis, be it the sturdy shaft or the hypersensitive head. Sore penis pain, therefore, is no joking matter and needs to be dealt with fast. Sometimes it can be caused by a major medical issue, but most times it’s a small trauma that leaves the penis reeling. Let’s look at the most common causes of sore penis pain and how to treat them.

Penile Injury

The most common cause of a sore penis pain, an injury can affect the penis the same way it affects any...


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How to Get Rid of Penis Odor: 8 Ways that Work

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penises, like all living things, emanate an odor. However, some dicks have a serious case of 1970’s funk. There are several reasons why a perfectly normal penis can quickly morph into a stinky penis in what seems like seconds. Here’s a pro’s list of how to get rid of penis odor.

How to Get Rid of Penis Odor: #1 Observe Pee Etiquette

First, let’s address all men who urinate (that should be pretty much everyone). A shake may not be adequate, guys. After peeing, wipe off the penis, othe...


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Urethritis Can Make a Sore Penis

Posted by John Dugan on Wednesday, January 9, 2019, In : Men's Health 

Man, a sore penis can be a real pleasure killer! A guy may be all set for an exciting sexual encounter, but a truly sore penis can make that encounter much less satisfying – and can sometimes even derail it altogether. And even when a man is not getting all heated up over some delicious sex, a sore penis can cause pain and discomfort that simply interferes with his every day, non-sexual life. Maintaining proper penis health can help prevent a sore penis, and knowing about urethritis can ena...


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Penis Health: Keys to a Happier, Healthier Manhood

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Penis health is important, as it impacts many different functions of the body, including waste excretion, reproduction and sexual pleasure. There are many lifestyle changes to make if you feel your manhood is not in tip-top shape. Many of these changes require minimal effort and will yield maximum results. Take care of your body and your penis by following some of the rules outlined here.

1) Get to bed! Sleep is extremely important for penis health. The penis actually exercises as you sleep,...


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Male Genital Odor: Where is That Smell Coming From?

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Is there anything worse than a smelly penis? If we asked your partner, they would probably say no. The good news is that male genital odor is usually environmentally based and easy to change through lifestyle modifications. Consider your diet, exercise and habits. It’s possible to change that unpleasant issue and have a sweet-smelling penis. Continue reading to find out what causes odor and how to beat it.

1) Smegma – This cheesy- looking substance that can build up in men whose hygiene ...


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Penile Shrinkage: Causes of and Treatment for a Shortened Penis

Posted by John Dugan on Saturday, December 29, 2018, In : Men's Health 

No man likes to hear the words shortened and penis in the same paragraph much less the same sentence. However, many men experience either temporary or permanent penile shortening at some point in their lives. Most times the shrinkage doesn’t measure up to more than a half inch or less. Regardless, a slightly shorter member doesn’t need to affect a man’s ability to have a long, healthy, and very satisfying sex life. Let's examine the causes of penile shortening and how to treat a shorten...


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Adult Circumcision Before and After

Posted by John Dugan on Friday, December 28, 2018, In : Men's Health 

According to a report by CBS News, circumcision in male infants has been consistently trending down. As seen in information compiled by the Mayo Clinic, circumcision has dropped from 83 percent in 1977 to 77 percent in 2010. While the percentage of male babies is still quite significant, more parents are questioning circumcision, even with 50 percent of uncircumcised males experiencing some sort of medical condition in relation to their foreskin. As circumcision experiencing less “social no...


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Can Antiperspirants Contribute to Penis Odor?

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Sexual partnerships rise and fall on a number of factors which vary from person to person and couple to couple. One factor which tends to be very important is how hygienic the other partner is – or appears to be. Clearly, visible signs of proper hygiene are important, but other sense can come into play when assessing partner hygiene levels, including the sense of smell. In such cases, a strongly unpleasant or off-putting penis odor can lead a partner to withdraw, worried not only about hyg...


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5 Serious Causes of Discolored Penile Skin: Identification, Treatment, and Prevention

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Most times, a little penis discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like sex, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the penile skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some ti...


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Take these 5 Vitamins for Penis Health

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

Many men take vitamins each day as a way to improve their health. They may pop an Omega-3 for heart health, some vitamin K for strong bones, and a multi-vitamin in an attempt to cover all the bases. What some men may not know, is there are certain vitamins for penis health men should take and can even help them improve the strength and vigor of their member. For men who have issues like erectile dysfunction (ED), some vitamins have shown to help substantially. Let's explore what vitamins men ...


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Something Smells Down There: 6 Causes and Solutions for Odor on the Penis

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

Whether you’re having an issue with a nether-regions smell or your partner is, the problem may be easier to solve than you think. Penile odor is extremely common and something every man may experience in his life. A serious or long-lasting odor may be due to environmental factors that can be easily changed. More severe cases of odor on the penis may be symptoms of a medical issue like a sexually transmitted disease, so ensure you’re watching out for any other symptoms if experiencing a fo...


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5 Common Causes of Penis Smell and How to Freshen Up the Funk

Posted by John Dugan on Tuesday, December 11, 2018, In : Men's Health 

Pent up in an area that gets a lot of moisture and not a ton of ventilation, penises often carry a smell. But if that smell has changed or gotten more pungent, it may be a sign there’s something foul afoot. Most reasons for penis odor can be treated easily and all can be prevented. Let’s learn a little about the most common causes of penis smell and how to prevent funky smells from invading the area.

#1: Smegma

Smegma brings the funk like nothing else and is generally the first thing tha...


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5 Sex Tips for Early Morning Risers

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

Morning wood. Every guy has experienced it, often every morning of their adult lives. Waking up with a very stiff and firm erection is a common occurrence – and one that it can be fun to take advantage of. Early morning erections are a sign of good penis health and at least every now and then a couple should take advantage of this situation to engage in some pre-breakfast sexual shenanigans. But while some guys may think there’s nothing to it other than rolling over and starting right in...


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10 Penis Power Foods All Men Should Be Eating

Posted by John Dugan on Monday, December 3, 2018, In : Men's Health 

Is it possible for a man to eat his way to a healthier, more robust penis? Strange to say, but it’s totally true. And don’t worry – these are easy-to-find everyday foods, no tiger’s penis or anything that needs to be purchased on the Black Market. These superfoods for the penis have properties such as pleasure-boosting minerals, libido-boosting enzymes, and foods that naturally increase blood flow to the little big guy down below. Here are ten penis power foods men should be sure to a...


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Psoriasis Can Impact the Erect Penis

Posted by John Dugan on Friday, November 30, 2018, In : Men's Health 

Psoriasis is one of the more well-known skin disorders, and it can cause discomfort for many who suffer from it. It also can be something of a penis health concern as, surprisingly, many men with psoriasis also suffer from erect penis issues.

What is psoriasis?

The National Psoriasis Foundation defines psoriasis as “an immune-mediated disease that causes raised, red, scaly patches to appear on the skin.” It most often presents on the knees, elbows or scalp, but it can occur anywhere on ...


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Causes of a Smelly Penis: How to Eliminate the Funk

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

Nobody likes a smelly human, especially not when the odor comes from “down there.” For your partner’s sake, as well as your own, it’s important to understand the causes of a smelly penis and how to prevent that foul funk. Some of the top reasons for unpleasant crotch odor are outlined here:

Glands

The groin area is a perfect incubator for unpleasantness. Think about it: It’s humid, it’s hot, and it contains a number of apocrine glands that release smelly secretions. A buildup of ...


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Oral Pleasuring of One’s Own Erect Penis: 6 Tips

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

This is hardly the kind of news that would take the internet by storm, but men really, really like oral sex. When a partner offers to orally satisfy them, they tend to be on cloud nine – possibly even higher. And if they practice proper penis care, their partner is more likely to be open to making such an offer. But when a partner isn’t around, many a man has wondered if they could orally please their own erect penis. And many a man has also made at least a half-hearted try, especially if...


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Penis Odor from Too Much Methionine (What?)

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Too many guys have had this happen: They are sexily undressing in front of a new bedmate, and as they get to the big reveal and strip off their underwear, the room is filled with an obscenely strong penis odor. Rank penis odor is a common penis health issue, and one which can ruin a promising evening. The causes of penis odor are numerous; one of the lesser known culprits involves the body producing too much of a substance called methionine.

Hypermethioninemia

Methionine is an essential amin...


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Male Organ Function and Medications That Increase Prolactin

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Male organ health and male organ function are often linked, with a healthy manhood usually more likely to have fewer issues with male organ function. However, there can be factors which impede male organ function which come about even when a man is taking every step possible to ensure the health of his favorite organ. For example, sometimes medications taken for health issues unrelated to the member may still have some impact on the manhood. This can be the case with medications which, direc...


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Why Men Get Erections During Sleep: Morning Wood Gets Demystified

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

There’s no shortage of slang terms for the biological response known as “nocturnal penile tumescence.” There’s everything from morning wood to pitching a tent to getting a visit from the boner fairy and more. But what causes men to wake up with an erect member? Is it only a sexy dream that causes this undercover stirring or is there something more to it? This extremely common morning present is actually a good sign. Read on to learn more about why men get erections during sleep.

The ...


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Relieving a Sore Penis after Penile Stretching

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

Most men would like to possess a so-called “trouser snake” that is the equivalent of an anaconda – in spite of the fact that most guys know that size is less important than penis health and penis skill. More than a few men, unhappy with the length of their penis, decide to take steps to change its size, and often many look into penis stretching as an option. Since a good number of men follow this path, it’s necessary to point out that stretching often leads to a sore penis – and to ...


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Penis Supplements: The Pathway to a Strong Member

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

Supplements are everywhere. They can make a man bigger, make parts of him smaller. There are vitamins out there to make people smarter or help them chill out. And yes, there are even supplements for the penis; in fact, there are quite a few of them. So how can a man discover what might work for him? Let’s look at some of the most commonly used vitamins for circulation, the cornerstone of a strong penis.

Vitamin D

Vitamin D appears to be, well, good for the D. A study from Johns Hopkins Uni...


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Penile Cream: Why to Use It and What to Look for

Posted by John Dugan on Saturday, November 3, 2018, In : Men's Health 

It may not be seen as often as the face or other body parts, but a smooth, supple penis is always a good look. Many men overlook the penis when it comes to moisturizing or they believe the lotions they use when self-pleasuring count as quality moisturizing. What many men don’t realize is ordinary lotions can often contain unpronounceable ingredients which are likely too harsh or have too many added fragrances and chemicals making their formulations much more detrimental than helpful. Now, n...


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Lingering Penis Odor After Sex? Take These 4 Steps

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

How many guys have stripped down and suddenly found a rank smell assaulting their nostrils? “Can that really be me?” they think, and all too often it is. Severe penis odor is a major turn-off to partners and potential partners, and a very common penis health issue. And for a lot of guys, penis odor is especially strong after sex. For such men, taking steps to decrease or eliminate post-sex penis odor can make a big difference in the overall attractiveness of their penis.

Makes sense

Of ...


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Itchy Penis? Drink More Water

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

It’s bound to happen when a guy least wants it to. He’s at a party and has just met a woman he really wants to impress, for example, or he’s trying to close a deal with a difficult client, and what pops up? An itchy penis situation, which can be incredibly embarrassing if he decides to scratch. As penis health issues go, an itchy penis is relatively mild – but that doesn’t make it any less annoying. Therefore, men want to do what they can to avoid the penile itch – and drinking pl...


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My Penis Smells Funky: Why?

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

If you took a poll, penis odor would be on top of the list of potential date or evening disasters. Granted all genitalia has an odor, extreme penis smells can be a sign of something potentially serious, or it can be due to poor hygiene. Most of the time, ensuring the penis is clean will keep the odor at bay. However, some conditions will lead to a foul smell. Below are a few common causes of a smelly penis. Remember, seek medical treatment if you have bloody discharge or pain.

1) Smegma is a...


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Smegma: Know When it Strikes and How to Treat It

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Smegma…it’s a word that gives men and women a case of the gags the world over. Images of funky smells, cheese-like discharge, and an angry penis immediately come to mind. But how does smegma even get there in the first place? Let’s break down what smegma is first and go from there.

What is Smegma?

Smegma is actually part of the body's very efficient self-cleaning process. This cocktail of dead skin cells, oils, and other genital fluids may not be appetizing, but when taken care of dai...


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Ten Causes of Penis Sores and How to Treat Them

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Sores are an eye-sore, especially when on the penis. They can happen for many reasons, some of them harmless and some of them even deadly. Whether they are filled with pus or are just bumps with a shooter of pain, they need to be taken care of and quickly. Be sure to treat penis sores with care, and no matter their cause, see a doctor if concerned.

Penis Sore Causes

Here are some of the most commonly cited causes for penis sores. The first five are non-sexually transmitted infections (STIs) ...


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When a Sore Penis Gets in the Way of Good Sex

Posted by John Dugan on Wednesday, October 17, 2018, In : Men's Health 

At the risk of stating the obvious, there’s nothing quite like good sex to put a big smile on a man’s face and make him feel happy and contented. Good sex, whether with a partner (or partners) or with oneself, relaxes a man, puts him at ease, and makes him feel proud of himself; what more could a guy ask for? Because satisfactory sex is so desirable, most men want to pay attention to things like their penis health so that they can be ready to benefit from a little trip to paradise. Unfort...


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Male Penile Shapes -- Normal and Abnormal, and What They Mean

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Everyone knows penises can range in size from Michelangelo’s David to adult-entertainer, Remington Steele. However, there’s not a lot of talk about the shape of the manhood. Yet its shape has a big effect on pleasure for a partner, but also on a man's health. Let's talk a little about male penile shapes, normal and abnormal, as well as how to maximize pleasure and when shape can mean that something might need a closer look from a doctor.

1) The Straight and Narrow – This is a penis tha...


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Benefits of Vitamins for Penis Health

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for penis health. The following are some of the top nutrients that can play an important role in maintaining skin, nerve and circulatory health for optimum performance.

1) L-Carnitine is a non-essential amino acid that is proven to maintain and improve penis health. Its properties have a wid...


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How to Get Rid of that Bad Penis Smell: Odor Control for Men

Posted by John Dugan on Saturday, October 6, 2018, In : Men's Health 

A sure-fire way to ruin a sexual encounter is a foul-smelling genital area. While we’re all accustomed to the normal range of human body odor, a particularly stinky member can be a catastrophe and cause real damage to both an evening and your reputation. It’s even worse if you’re experiencing itching, redness or swelling, because those symptoms together could be an indication of something more serious than just a smelly package. If you’re on a mission for penis odor control and it is ...


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Penis Odor and Diet: 5 Types of Foods that Can Up the Stink Factor

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

At the end of a romantic evening, as two people are undressing each other, the last thing a man wants is for something to happen to spoil the mood – and send his partner fleeing away from the awaiting bed. But that can be the outcome when removing a man’s underwear fills the space with an unwanted and frankly repellent penis odor. This too-common problem can come about for many reasons. For example, often the foods a man eats have an impact on the degree of penis odor he presents.

Not ju...


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Penis Size: Living in the Real World

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Perhaps it was easy in grandfather’s day, but let’s face it: Men today have a hard time not being aware of their penis size and whether it is “up to expectations.” Our obsession with this issue is, of course, misguided; men would be far better off concentrating on their penis health than fretting about penis size. But the fact is that size is still on many men’s minds, and their perceptions of what is a good penis size is distorted by many factors. In the real world, a man with a fi...


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Five Causes of Decreased Male Organ Sensation and How to Get it Back

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Unfortunately, decreased Male Organ sensation is an inevitable certainty for most men. Simple aging can often lead many men to long for their members of old: members that stood hard and steadfast, and often were accompanied by a low refractory period between intimate encounters or solo-love. Don't believe it? Look at all of the money spent each year to reverse the loss of sensation in the male organ! Male performance aids, some more exotic in origin, are popped like Hubba Bubba in hopes that ...


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Sore Penis After Sex? How to Soothe the Burn

Posted by John Dugan on Saturday, September 22, 2018, In : Men's Health 

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use ...


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Tingling and Sore Penis? Look into Restless Genital Syndrome

Posted by John Dugan on Tuesday, September 18, 2018, In : Men's Health 

Most of the time, an aroused penis is a welcome situation for a man. Sure, sometimes that erection comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good penis health, if nothing else. But for a small minority of men, that erection is a pain. It’s a result of something known as restless genital syndrome, and it can make for a sore penis situation for some men.

Not a...


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Why Do I Have a Red Penis, and How Can I Treat It?

Posted by John Dugan on Saturday, September 15, 2018, In : Men's Health 

A red penis doesn’t necessarily point to an infection and is a very common problem for men. If the red skin accompanies rough, dry or chafing and sore penis skin, it can be uncomfortable and create obstacles to your sexual health and happiness. Skin redness can have causes that aren’t due to an underlying disease, some of which you can find below. Fortunately, there are a variety of ways to treat a red and sore penis. Read the list below to determine whether or not your red and sore peni...


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Penile Odor: Why It Happens and Strategies for Treating It

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

Penile odor is a very common problem for men. Picture this: It’s the fourth date, things are heating up, and you’re worried about your smelly penis turning your partner off and potentially ruining the evening and the relationship. Of course, all genitalia have a natural odor and it’s not always great. But if the odor is embarrassingly bad or pungent, there are a few steps to take in order to keep the genital area clean and smelling fresh. Continue reading to gauge if your odor problem ...


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Six Penis Odor Hacks All Men Can Use

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

When the lights are low and the pants come off, the last thing a guy needs is for a partner to scrunch up their nose at the rank penis odor that is suddenly freed from the crotch. Unfortunately, penis odor is a big problem for many men, even those who are punctilious about penis care. In order to deal with persistent penis odor problems, the following hacks are recommended.

- Don’t skip the basics. It shouldn’t need to be mentioned, but the first and best thing a guy can do to combat p...


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Penis Function and Spinal Cord Injury: 3 Types of Problems

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

As many readers know, penis health can be a bit complicated. Some of it is easy and directly involves the penis, such as caring for dry penis skin or checking for signs of sexually-transmitted infections. Other times, penis care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact penis health, sometimes significantly.

The spinal cord

The spinal cord is "a long, thin, tubular bundle of nervous tissue and ...


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Sexual Health and Bipolar Disorder: Coping with Emotional Dysregulation and Sexuality

Posted by John Dugan on Saturday, September 1, 2018, In : Men's Health 

As has become increasingly clear in recent times, sexual health is affected by a combination of physical and mental factors. If a guy’s physical penis health is poor, for example, it can have an impact on performance. But one’s mental processes also can make a difference in one’s bedtime performance. While there is not a great deal of scientific studies to provide solid evidence, it does appear from clinical observations that people with bipolar disorder may find themselves with some p...


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Anxiety and Sexuality in Men: Understanding Sexual Aversion Disorders

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Men are basically just sex-starved beasts, ready to move into high-gear sex mode at the drop of a hat - or so American culture in general (and the pornography industry in particular) would have everyone believe. In fact, there’s a wide variation in the sexual activities, interests, desires and motives of men, which only points up that men may be a group but thy are also individuals. Sure, most men who lead a healthy lifestyle have an appropriate sexual appetite - but that appetite expresse...


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Is it Jock Itch or Herpes? A Quick Guide of Symptoms and Treatments

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

It starts out as a little itch in the groin. Then it’s itching all the time. Once the soreness and redness set in, it's all-hands-on-deck to find out what is causing this discomfort. Could it be as simple as a breakout of jock itch, or is it something worse? This article will help men sort out the big differences between jock itch and herpes when dealing with a penis rash. It will also provide treatment options and some penis hygiene tips that can keep penis rashes and irritations away in ...


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Penis Odor: A Primer for a Woman

Posted by John Dugan on Wednesday, August 29, 2018, In : Men's Health 

Alright, ladies, it’s time to talk about that irritating, off-putting little penis health problem that so many women have encounter. Yes, the subject is penis odor, one of those subjects that can cause a major rift in what might otherwise be a beautiful relationship. This little primer will focus on why men may have penis odor and what steps a woman can take to help fight this problem.

Guys don’t know

Amazing as it may seem to any woman who has had to deal with a strong penis odor wa...


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Yow! Avoiding Penis Pain During Oral Sex

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

There are some magic words that get a man hot and bothered pretty quickly, and two of the most powerful in that regard are "oral sex." Sure, guys tend to like many other kinds of sex as well, often more than oral sex. But there’s still something special about the mouth-to-penis brand of engagement that holds a special place for a man. (It also helps inspire him to keep an eye on his penis health, since no partner wants to be an unhygienic penis in their mouth.) Sometimes, however, there ca...


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Five Sore Penis Causes and Ways to Prevent Them

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

According to pretty much every man in the world, there is no pain like the pain possible from a sore penis. It can be distracting, make a man extra sensitive and emotional, and can cause things like lost sleep, difficulty walking, and a sabbatical from all kinds of activities. Thankfully, a sore penis is a fairly common thing and not something to be alarmed about in most cases. This article covers five common causes of a sore penis, how to make the pain go away, and how to prevent it in the ...


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Male Organ Size and Pleasure Satisfaction: A Connection?

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Even many men who sport a respectable endowment in the manhood department sometimes fantasize about having a larger member - in spite of the fact that male organ size is far less important in bed than male organ health and one’s skill with the equipment. And men do tend to associate male organ size with sensual satisfaction of a partner, especially when they are influenced by the monster-sized endowments found in so many adult videos. But does that association between male organ size and s...


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Discoloration on the Penis: Causes and Treatment Options

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

While men may not use all the tonics and potions created for the facial skin, preferring a more rugged look, when it comes to their penises, men notice immediately when something seems to be off. Discoloration on the penis is one of those issues that often makes a man take notice of his skin and can lead to unnecessary panic. Most reasons for a discolored penis are results of a small injury, and the coloring fade with time; although there are a few potential reasons for worry. Here are a few...


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Self-Gratification Pros and Cons: Health Benefits vs. Risks

Posted by John Dugan on Saturday, August 18, 2018, In : Men's Health 

It seems only yesterday that self-gratification was either talked about only in secret or was considered the butt of a joke. Once considered taboo, there were several myths and old wives’ tale about self-pleasure that proclaimed that self-gratification could make someone go blind, lose their fertility, or grow hairy palms.

Let's take away the myth and shame and get down to what self-gratification is, what the benefits are, what to watch out for, and how to keep the member is in good shap...


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Penis Rash Symptoms and Psoriasis: Is Phototherapy a Good Treatment Option?

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

There’s nothing pleasant about psoriasis, wherever on one’s body it occurs - and when it presents as a penis rash it can be especially distressing. Sexual partners may misinterpret it as a sexually-transmitted infection, and even those who realize it’s not that may still start to question a guy’s commitment to his penis health. Other men who see it at the gym may smirk or stare, causing further embarrassment and self-consciousness. Clearly, tending to this penis rash is important - s...


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Sore Penis Syndrome: Could it be Behcet’s Disease?

Posted by John Dugan on Tuesday, August 14, 2018, In : Men's Health 

A man can get a sore penis from any number of reasons, including using his equipment too much or not keeping his manhood well lubricated during extended sexual encounters. There can also be some penis health concerns, such as a sexually-transmitted disease, that might cause a sore penis as well. But sometimes that soreness comes from a medical issue that goes beyond the penis - and such can be the case when a guy has Behcet’s disease.

What it is

Also called Behcet’s syndrome, Behcet...


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Sore Penis Prevention Tips to Keep You in the Game

Posted by John Dugan on Thursday, August 9, 2018, In : Men's Health 

When the penis is feeling fine, a man is well positioned to really enjoy his sexual engagements, whether with a partner or with his own hand. But oh, when a guy has a sore penis, even the most elevated sex drive may not be enough: he may end up having sex but not necessarily enjoying it. Sometimes that annoying sore penis is the result of a penis health issue which causes tenderness, but in other instances it comes from overuse, misuse or some other reason. With that in mind, the following p...


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Oops! That Red Penis May Be Due to Corticosteroids

Posted by John Dugan on Thursday, August 9, 2018, In : Health 

A red penis is not always a sign of a penis health issue. In lighter-skinned men, the penis often takes on a vivid red hue when erect, due to the dramatic influx of blood during the erectile process. But when a red penis is caused not by the normal erectile process, it can be a sign of a penis health issue, such as balanitis, eczema, infection, etc. Interestingly enough, in some cases it appears that one contributing factor to a red penis may be the use of corticosteroids.

About corticoste...


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Controlling Male Organ Odor Caused by Alcohol

Posted by John Dugan on Wednesday, August 8, 2018, In : Men's Health 

For many, this summer has been an especially hot one - and more than a few dudes have addressed that heavy heat situation by knocking back a fair share of cold ones. While a frosty beer can feel especially good when the temperature soars, it’s possible that imbibing alcohol - whether in the form of beer, wine or liquor - can contribute to a male organ odor situation in some men. And since rank male organ odor is a major male organ health concern for many, and since the summer weather can a...


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Six Causes of Penis Smell and How to Freshen Things Up

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

When things get hot and heavy, the last thing any man wants is his penis smell to overtake the mood. Not only can it be embarrassing and communicate the message that he doesn't pay attention to personal grooming; it can also be a symptom of a health issue. There are a number of not-so-nice infections that can cause serious trouble for a man, and his partners, if left undiagnosed and untreated. Here are six potential causes of penis odor, and also a few ways to freshen things up down there.

...
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Penis Discoloration: 7 Causes and How to Cope

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

There’s nothing quite like the confusion a man feels when he looks down at his penis and sees it’s discolored. Not only is it aesthetically jarring, but also can be a cause for anxiety. Whether the penis in question is purple, deep red, spotty, or develops peeling and sores, it’s a cause for concern and quick thinking. Many causes of penis discoloration are not serious and can be easily treated at home; however, there are some that require medical attention. The following are some of t...


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Seven Facts About a Curved Penis

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

By the time a guy is an adult, he has spent a lot of time getting to know his own penis and so is familiar with its basic appearance. Sometimes, he notices things that make him wonder if he has a normal penis. For many men, it is taking note of the fact that they have a curved penis which raises questions. So, what are some of the basic facts about a curved penis?

1) Some curvature is normal. It’s not at all unusual for a man to have curvature associated with his penis. When soft, the pe...


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Penis Bumps Basics: Recognizing Fordyce Spots

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

People like to look their best, which is why they may spend time at the gym, focus attention on their eating habits or pay particular attention to what clothing is the most flattering to them. For the same reason, men (hopefully) pay close attention to their penis health, examining their member for any changes that could signal a possible issue. When penis bumps appear, these can often cause a man to have concerns: Why are they here? What (if anything) do they mean? What do I do about them? ...


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Penis Myths and Misunderstandings: What You Didn’t Know About a Guy’s Favorite Organ

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

Perhaps because it is kept hidden away for so much of the time, there seem to be a considerable number of myths, mistruths and misunderstandings that have arisen around the venerable penis. Knowing the facts about the penis helps a man improve his personal penis care, as well as provide shim with information which may come in handy while in an intimate situation. With this in mind, the following will help to set the record straight on several popular untruths concerning the male appendage.

...
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Sore Penis After Sex? 6 Things You Can Do Now to Relieve the Pain

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

While a marathon romantic session may give a man bragging rights with his buddies, a sore penis after sex can present a major problem. The dull ache, discomfort, irritation, and plain old penis pain can be a lot to deal with. While a visit to the ER or the doctor isn't needed, a solution (or two) for getting back in the swing of things is definitely called for. Here are a few simple, at-home remedies for dealing with a sore penis after sex.

1) Time Out! - This first and best tip to treat...


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Erectile Function and Psoriasis: Is There a Connection?

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Penis health maintenance is multi-faceted, meaning that there are many areas a man wants to pay attention to. For example, there’s the state of the penis skin, blood circulation within the penis and surrounding areas, semen production, erectile function, urinary tract conditions, penis odor, and much more. And sometimes one penis health issue can have an effect on another. For example, some studies suggest that a common skin condition, namely psoriasis, could potentially have an effect on ...


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Sore Penis Solutions: Some Common-sense Tips for Healing

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

It’s a no-brainer that guys need to avoid doing things that can result in a sore penis. But not every guy really uses common sense the way that he should - and that is especially true where the penis is involved. Often common sense tells men to behave one way for the sake of penis health or to respect propriety or simply to avoid making a fool of oneself - but the penis tells them something else. And too often the penis wins. Nevertheless, following are a few common sense strategies to fol...


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Summertime Penis Odor: 6 Quick Fixes

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

When summer arrives, it brings with it lots of sunshine, opportunities for outdoor entertainment - and ample opportunity for penis odor. There are definitely more dire penis health issues, such as sexually-transmitted infections, but penis odor is one of the most common - and the most embarrassing. Dealing with persistent penis odor requires some long-term strategies, but what’s a guy to do about penis odor while waiting for the long game plan to kick in? He needs some quick fixes to take ...


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When Penis Odor Rears its Ugly Head: 7 Causes and How to Freshen Up

Posted by John Dugan on Monday, July 23, 2018, In : Men's Health 

Nothing ruins a romantic overture like penis odor wafting from a man’s crotch. The lights are low, the stakes are high, and once the scent of what can only be a smelly penis hits the air, the night is over. When the stench becomes public, it’s embarrassing and off-putting; but even if only the man who owns the penis is smelling it, this can be a serious problem. There are several infections that may be at play that can endanger a man’s health if left untreated. This article contains so...


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Sore Penis? An “Alternative” Lubricant May Be to Blame

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Men who are sexually active, whether with other partners or with their own hands, know that using lubricant is one way to help avoid a sore penis. Proper penis care enables a man to keep his sexual equipment in good shape and therefore to make use of it more frequently - something that is difficult to do when a sore penis strikes. But will any old lubricant do when having sex? What about an alternative lubricant, something that isn’t marketed specifically for that purpose?

The answer is:...


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Masturbation at Work: A Coffee Break Alternative

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Reliable statistics are hard to come by where masturbation is concerned, but it does seem that more Americans are taking sexual matters into their own hands more often. Certainly the availability of vast channels of porn on computers, phones and other instruments makes it easy to find stimulating material for quick "hands-on" session whenever and wherever a guy wishes - including at work. Since there are distinct penis health advantages to masturbation - and it makes a nice alternative to ju...


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Penis Health and the Yoga Connection: Bringing Sensuality into Your Practice

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Western interest in yoga began several decades ago, and now yoga centers and classes can be found in most communities of any size - and even many with very small populations. Yoga has become popular for many reasons, not the least of which is the health benefits it bestows on a person. But should men be interested in yoga as a way of tending to their penis health? In some ways, absolutely!

Yoga

According to Wikipedia, yoga is "a group of physical, mental and spiritual practices or discip...


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Does Low Testosterone Impact Sexual Performance? Yes, and Here’s How

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Testosterone! Men like to claim their bodies are full of it. In pop culture, it’s taken on a meaning that is inextricable from virility and sexuality. Yet the truth is that a lot of men don’t have all the testosterone they need to maintain sexual performance - and also for their overall general health. Because while testosterone is associated in the public mind with sexual matters, it actually has uses that extend beyond the penis.

About testosterone

Just to bring everyone up to spe...


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Orgasm Problem in Men: What is POIS?

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

All the activity leading up to an orgasm usually leaves a man feeling satisfied, contented and a little tired after the big event finally occurs, especially if a guy practices proper penis care and keeps his equipment in good working order. But not every man feels so good after an orgasm. As a matter of fact, some men suffer from a rare orgasm problem called post-orgasmic illness syndrome (or POIS) that makes them feel downright bad.

About POIS

POIS was first diagnosed in 2002, and since...


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Penis Size and Body Dysmorphic Disorder: Distorted Perceptions

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

Body dysmorphic disorder - a "mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it" - has become more well-known in recent years, particularly as it relates to women’s feelings about real or imagined imperfections in their bodies. But men can suffer from this too. One of the more common variants of this condition is penile dysmorphic disorder (PDD), a belief that one’s member ha...


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Male Multiple Orgasms: Myth or Fact?

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

Men have long been fascinated by the fact that women are capable of having multiple orgasms. Perhaps because so many men find their own orgasms to be so enjoyable, males are often curious as to whether they could ever be capable of experiencing those multiple waves of pleasure. And if so, how? Is it a matter of some lucky physical trait? Or is a man simply going to have to get used to the fact that one wonderful orgasm is enough and not be greedy about having more?

Multiple orgasms

What ...


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Avoiding a Sore Penis from Milking Machine Use

Posted by John Dugan on Wednesday, July 11, 2018, In : Men's Health 

Masturbation feels so good that many a man has overdone things a bit and ended up with a sore penis - if not a raw one. Avoiding a sore penis is one of the main rules in practicing good penis care, so a guy needs to take pains that he doesn’t get carried away when self-stimulating. However, sometimes a man is experimenting with new forms of solo sexual play and may end up with a sore penis simply from unfamiliarity with the new sex play. This can be the case the first few times a man uses ...


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Male Organ Odor: Poor Hygiene, or Medical Condition?

Posted by John Dugan on Monday, July 9, 2018, In : Men's Health 

Managing male organ health is important for a man, and while it generally is not something that is especially time-consuming, it pays off. As every man knows, one of the most common issues involves male organ odor. When the odor is especially strong and unpleasant, it can create problems with partners and potential partners; it can also simply be embarrassing to a man in social situations if a fishy male organ odor wafts out from underneath his clothing.

There can be multiple factors behin...


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Male Organ Evolution: The Development of the Male Anatomy

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

A man’s member is a source of endless pride - and, let’s face it, fascination. Especially as a youth, males tend to spend a great deal of time studying and exploring their tool. And why not? Such activity helps a man better understand this important body part and become an expert at understanding how it works. That hopefully paves the way for better male organ care throughout his life. But though many men are anxious to understand how their member works and what they can do to make it wo...


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Unpleasant Penis Odor? Trichobacteriosis May be the Cause

Posted by John Dugan on Tuesday, June 26, 2018, In : Men's Health 

For some men, penis odor is a minor inconvenience; for others, it’s a major issue which affects their self-esteem and has the potential to de-rail an otherwise-promising relationship. There are numerous reasons why a guy might have penis odor. One of the lesser known causes is something called trichobacteriosis axillaris - or, often, simply trichobacteriosis.

A strange name

Trichobacteriosis is a mouthful, to say the least. As Wikipedia says, it is "a superficial bacterial colonization...


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Avoiding Penis Odor After Sex

Posted by John Dugan on Wednesday, June 13, 2018, In : Men's Health 

Not surprisingly, men often take steps to eliminate or minimize unpleasant penis odor before going on a date or into a situation in which sex is a distinct possibility. After all, when unveiling his equipment, a man wants to be greeted with gasps of surprise and pleasure, rather than someone gasping for fresh air. Following good penis health and hygiene guidelines helps control penis odor before sex, but men need to remember that they need to take steps afterward as well.

With that in mind...


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Penis Odor: Find Out What Causes This Common Problem

Posted by John Dugan on Tuesday, June 12, 2018, In : Men's Health 

It’s no surprise that most men deal with penis odor at some point in their lives. After all, the groin is an ideal incubator for not-so-pleasant aromas. It’s hot, dark and humid and trapped beneath layers of clothing. It’s no wonder why some of most common penis concerns relate to odor.

But just because it’s a common problem doesn’t mean you have to live with a smelly penis. While its embarrassing to talk about, most causes of penis odor can be fixed with simple lifestyle changes...


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A Sore Penis and Sleep Apnea? It Happens

Posted by John Dugan on Wednesday, June 6, 2018, In : Men's Health 

A sore penis can be a bother, but when it happens only occasionally, it’s something a guy lives with. Besides, a sore penis is often a result of some very enthusiastic and/or lengthy sex (whether with a partner or with one’s own hand), and the enjoyment a guy experiences may be worth the occasional minor deviation from proper penis care. But sometimes a sore penis is a common thing - and it may occur without the benefits of aggressive sex. If that’s the case, finding out the cause beco...


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Red Penis: When Should You Be Concerned?

Posted by John Dugan on Tuesday, June 5, 2018, In : Men's Health 

A red-colored penis is usually a sign that everything below the belt is in working order. However, when the discoloration is accompanied by certain discomforts, like itchiness or tenderness, it can be a red flag that something is wrong. The following outlines how to identify a problematic red penis, the most common causes and their solutions.

When is a red penis cause for concern?

If you’re experiencing a red member outside of intimate situations, it may be an indication that there’s...


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Sore Penis from a Parameatal Cyst

Posted by John Dugan on Thursday, May 31, 2018, In : Men's Health 

Taking pains to ensure good penis health requires some commitment on a man’s part, and that includes knowing about some of the common issues that can interfere with good penis care. But no man - unless perhaps he is a doctor - can be familiar with all of the possible detriments to one’s penis health. For example, a sore penis can be caused by over-exertion of the organ, a blow to the penis, or numerous other things. But how many men would know that a sore penis might also be caused by so...


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Penis Odor and the Diabetes Connection

Posted by John Dugan on Monday, May 28, 2018, In : Men's Health 

Penis odor is a penis health issue that all men encounter at some time or other. Even when it isn’t a chronic issue for a guy, there are plenty of times - when he has just finished a neighborhood game of football or come in from mowing the lawn on a hot day - when an unmistakable funk wafts from his crotch. But while these sweat-based emanations make sense, there are more puzzling ones that can be confounding. For example, evidence has shown that there can might a link between penis odor a...


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Avoiding a Sore Penis from a Male Chastity Cage

Posted by John Dugan on Saturday, May 26, 2018, In : Men's Health 

In general, most men like to avoid anything which can produce a sore penis. One of the reasons a guy pays attention to good penis care is so his penis will not be sore when given the opportunity to go into action. But some men do enjoy certain sexual roles which, while they provide them with pleasure, might also result in a sore penis. One such situation can occur when a man enjoys wearing a male chastity cage (or similarly male chastity device) around his penis.

This presents a bit of a c...


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Penis Odor and Underwear Choice

Posted by John Dugan on Friday, May 11, 2018, In : Men's Health 

Even the most romantic scenario can be ruined when a man removes his underwear to reveal his gift package and instead reveals a distressing penis odor situation. But unfortunately, penis odor is one of the most common - and persistent - penis health problems around. Most guys are unaware of their own penis odor, and many men know that a certain degree of manly scents can actually be pleasing to a woman - but there’s a significant difference between a manly scent and a reeking penis odor. T...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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Can BPAs Damage a Healthy Member?

Posted by John Dugan on Tuesday, April 17, 2018, In : Men's Health 

Practicing regular male organ care is one habit from which every man can benefit. After all, maintaining a healthy member is a prerequisite for having a happy (and active) member. In addition to taking typical steps like washing regularly and giving it plenty of exercise, guys need to look into other issues which could adversely affect their manhood. One which has arisen in recent years, surprisingly, is the effect BPAs can have on a healthy member.

About BPAs

BPA is short for bisphenol...


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Penis Odor: Blame Thioalcohols

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Until they become sexually active, most guys don’t pay much (if any attention) to penis odor. They tend to not be too concerned with whether their penis has a pronounced odor in the locker room, because locker rooms are known for strong odors. And most of the time, a guy can get used to his own penis odor so that he doesn’t even notice it. But when he starts presenting his penis to a partner and a rank penis odor gets in the way of desired activity, suddenly he pays attention! Searches f...


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Koro: Living in Fear of a Small Penis

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

Let’s face it: given a choice, most men would opt to be granted a humongous penis, even knowing full well that penis size does not have anywhere near the effect on sexual satisfaction that penis skill and penis health do. Most men, especially given society’s emphasis on the subject, can’t help but equate a big penis with virility and sexual appeal and a small penis with…well, not femininity, but certainly not with impressive sexual conquests. Fear of possessing a small penis can be c...


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Sore Penis Tips: What to Tell Her

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

Guys know that a sore penis is a thing, but not every woman may realize this. After all, in our society, the penis has this overinflated reputation as a relentless sex machine with only one thing on its mind and an unwillingness to let anything stand in its way. (And, yeah, sometimes it can behave a little like that.) But men know that an occasional sore penis is inevitable (even when practicing good penis care), and when that happens, sex may be impacted to varying degrees. Clearly, prevent...


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Penis Odor: Attacking Off-Site Causes

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

Whoa! When pungent and persistent penis odor strikes, it means a guy can count on embarrassment. Whether it’s from the distasteful wrinkled nose on his hoped-for bedmate as he removes his trousers or the way in which all the guys move across the locker room when he strips down for the shower, it’s sure to leave him feeling self-conscious. Good and proper penis care is one of the best ways to fight penis odor. But sometimes contributing "off-site" factors - that is, causes that may not be...


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Antiperspirants: A Cause of Penis Odor?

Posted by John Dugan on Monday, March 19, 2018, In : Men's Health 

When the pants come off, a man wants to feel confident that his partner(s) are impressed with what he has to present. Not surprisingly, a man may concentrate on making a good impression visually, emphasizing perhaps his length or girth, or the appeal of his penis skin (which demonstrates his attention to proper penis care), or the obvious firmness of his erection.

But no matter how impressive the visual, it can all be shot to hell if his manhood gives off an unfortunate strong penis odor. ...


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Fighting Penis Odor: Simple Strategies

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

Ah, the senses! These five friends play a huge role in every person’s life, including the state of their sex lives. Unfortunately, so many men tend to focus on how they affect one particular sense - for instance, sight, or how their physical presence registers with a potential or existing partner -that they often neglect the impact a man can have on the other four senses. But in fact, the other senses can play a big role in how a man is perceived by another. For example, a man who has a no...


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Penis Fun: Little-Known Orgasm Facts

Posted by John Dugan on Wednesday, March 7, 2018, In : Men's Health 

When it comes to penis fun, a guy knows what to do - and it usually ends with an orgasm. But if knowledge is power, then a man who has a little more knowledge about his orgasms and penis care might have a much better time in bed. Here are a few eye-opening facts about orgasm that a man needs to know for optimum penis fun.

1) Not every guy gets off. Up to 25 percent of all men who engage in sexual activity don’t actually reach orgasm while doing it. However, that number doesn’t say why ...


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The Step-by-Step Guide to Eliminating Penis Odor

Posted by John Dugan on Tuesday, March 6, 2018, In : Men's Health 

When a man is dealing with penis problems, often the issue of rank penis odor is right at the top of the list. No man wants to deal with this before a hot date, or any other time, for that matter - not only does penis odor put a serious damper on his love life, but a really bad stench can make a man quite unhappy when it reaches his nostrils. To help prevent this nightmare, it helps to brush up on appropriate penis care tips. These should help a man eliminate the nasty penis odor that crampi...


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OMG! Stress Can Cause Penis Odor

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

In this fast-paced, get-it-done-now society, it’s no wonder that stress is a huge problem. And the range of stress triggers is incredibly wide, meaning that people today can get stressed out about anything. As has been well documented, all that stress has consequences, including damaging overall health. But it’s unlikely that most men think about how stress can be a factor in a nasty penis odor. Yes, it’s true: stress can indeed be a penis health concern, especially when talking about ...


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Preventing a Sore Penis: Tips

Posted by John Dugan on Wednesday, February 7, 2018, In : Men's Health 

When a guy’s penis feels good, sex feels good - whether it’s sex with a partner or with himself. (That’s one of the primary reasons why men make it a habit of keeping an eye on their penis health.) But when a man has a sore penis, it can have a big impact on sex. Sometimes it makes it far less pleasurable; other times that sore penis may keep a guy from having sex altogether - and no man likes that, especially when the sexual urge is strong within him. Still, the occasional sore penis ...


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Common Penis Problems: How to Handle a Sore Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

Every man knows what it feels like to have a sore penis. That’s because it can be caused by such a wide variety of things! From simple soreness after a fun sexual session to more complex soreness that signals something wrong, the treatments for a sore penis include stepping up a man’s penis care regimen and paying close attention to decide if further intervention is warranted. In most cases, a sore penis is the least worrisome of all penis problems. But it can still be a bother, so it pa...


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Vitamin A: Not Just to Fight Penis Odor

Posted by John Dugan on Thursday, February 1, 2018, In : Men's Health 

As most men know from unfortunate personal experience, penis odor can be a frustratingly common problem among guys, and one that can be a huge turn-off to partners. Regular readers know that vitamin A can often help a man deal with persistent penis odor, as this vitamin has anti-bacterial properties that can attack the root cause of penis odor. But as valuable as vitamin A is in combatting odor, it would be a mistake to assume this is the only contribution the mighty vitamin makes to penis h...


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Are Erect Penis Problems and Osteoporosis Linked?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

Osteoporosis is a condition in which a person experiences bone mass or bone density deterioration to a significant degree. Now, despite the fact that an erect penis is commonly referred to as a "boner," there are in fact no bones in the penis, so osteoporosis should not be considered a penis health issue. But that doesn’t necessarily mean the reverse is true - that an erect penis problem should be ruled out as an indicator of a bone health issue. In fact, some studies suggest just the oppo...


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Avoid Penis Pain with These Workout Tips

Posted by John Dugan on Thursday, January 4, 2018, In : Men's Health 

Men who love working out have probably already discovered a hidden danger in those great workouts - the prospect of penis pain. This is especially true if a guy winds up chafing down there, where delicate skin can feel as though it has been set on fire. The great news is that excellent penis care, combined with these solid workout tips, can be all that’s needed to protect his penis from pain and ensure a great workout without any of the discomfort.

Workout tips to avoid penis pain

Keep...


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Penis Pain from Oral Sex: Helpful Tips

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Whether a ready-to-try-it newbie or an experienced, mature lover, men tend to have a special fondness for oral sex. Even though intercourse is most often the preferred form of sexual engagement, a change-of-pace bout of oral sex is almost always welcome. Of course, as with any form of sex, there are some penis care concerns associated with orally gratification. One of these is the possibility of penis pain. Here are several helpful tips to remember to diminish the chances of mouth-to-penis p...


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Fighting Penis Odor by “Draining the Swamp”

Posted by John Dugan on Friday, December 22, 2017, In : Men's Health 

Olfactory stimuli - that’s "odors" and "smells" in regular guy language - are an important part of attracting another person (and in maintaining their interest once attracted). All people, whether they are aware of it or not, have sensitivities, both good and bad, to specific scents. That’s one reason why a strong, pungent penis odor can be a turn-off to others. (Sometimes it can be so intense that even the man who possesses the smelly penis is turned off by it.) Not only can penis odor ...


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Sore Penis from Oral Sex: Yes or No?

Posted by John Dugan on Monday, December 18, 2017, In : Men's Health 

According to some surveys, many men wish they could receive more oral sex from their partners. Whether that means they actually prefer oral sex to intercourse or whether they simply would like a little more variety in their sex lives is anyone’s guess. But whatever the case, there’s no denying that most men relish the opportunity to get oral sex. And if a man has been paying proper attention to their penis health, his chances of getting some do increase. But as with all things sexual, th...


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Penis Odor When Traveling: Trip Tips

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

There’s nothing quite like traveling, especially when it’s for pleasure rather than business. Many men enjoy taking a trip; the chance to explore new places can be exciting and enjoyable. Sometimes, however, there can be some unexpected drawbacks to traveling. For example, it’s not uncommon for a man to develop a penis odor situation on a trip, especially if it’s of some extended length. Since all men want to address penis health issues promptly, it pays to take some steps to remedy ...


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When Penis Odor is Due to TMAU

Posted by John Dugan on Monday, December 4, 2017, In : Men's Health 

Sex is both a sensual and sensory experience, so it’s not unusual for a man to want to make sure nothing about him is offensive to a partner’s senses. Unfortunately, in all too many cases, a man is prone to carrying a certain level of penis odor around with him. When that odor level is high, it can be a significant turn-off to bedmates. In most cases, paying proper attention to basic penis health and hygiene can prevent or treat off-putting penis odor. But there are some instances in whi...


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Penis Sensitivity and Foreskin Restoration

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

There has been a debate raging over the past few decades about the common practice of circumcision for infant boys. Those who promote the practice believe it leads to better hygiene later in life. But those who are against it point out that the loss of foreskin can mean significant loss of sensation. Even the best penis care might not be enough to allow a circumcised man to feel the intense sensations that uncircumcised men do.

But besides the desire to improve penis sensitivity, many see ...


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Avoiding a Sore Penis from Electrostimulation

Posted by John Dugan on Tuesday, November 14, 2017, In : Health 

There’s no end of fun a man can have with his penis, whether that fun is delivered by the man himself or by a partner. But many men have indulged in greatly pleasurable penis games only to awaken the next day to a relentlessly sore penis. This can be bad for overall penis health, as well as to continued sexual pleasure, so avoiding a sore penis is only common sense. And this applies even to relatively new areas of sexual exploration, such as electrostimulation - which definitely carries su...


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Nasty Penis Odor: Some Common Causes

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

Detecting one’s own body odor is relatively easy: a quick sniff under the pits is a pretty good barometer if a guy is likely to be aromatically offensive. But determining the level of penis odor is more difficult. Only expert contortionists are able to get their nose close enough to their penis to get a good whiff. But this penis health issue can be noticed much more easily by others, especially if they are people who frequent a man’s bedroom (or other location of sexual congress). For t...


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Sore Penis Prevention with a Penis Pump

Posted by John Dugan on Monday, October 30, 2017, In : Men's Health 

The penis pump is often prescribed as an aid for men who have erectile dysfunction issues that don’t respond to other interventions. But there are also many men free of such issues who use the penis pump for what might be termed "recreational purposes" - to grow their penis temporarily, often in a manner which gives it an "inflated" look. There can be penis health concerns when using a penis pump, including a sore penis. Taking steps to prevent this sore penis is advised.

It should be no...


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The Dangers of Cortisone Cream for an Itchy Penis

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

Many people reach for cortisone creams as their number-one remedy against itchy skin. Though cortisone cream might work very well for some parts of the body, such as the arms or legs, it is advised that men use the utmost caution when using cortisone cream on the penis. When nothing else works for an itchy penis, even the best changes in hygiene and good penis care, a man might need cortisone cream - but he also needs to know what penis problems it might potentially cause down the road.

Wh...


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Penis Odor Solutions: Back to Basics

Posted by John Dugan on Wednesday, October 18, 2017, In : Men's Health 

Just because summer is over doesn’t mean a dude can rest easy when it comes to persistent penis odor. Sure, cooler weather does indeed translate into less sweat and thus less penis odor - but it still requires regular, basic penis care to keep the equipment from producing an off-putting stench. There are solutions to the penis odor problem, and it behooves a guy to explore and utilize them. His partner and/or future partners will thank him for taking the little extra time required.

Penis...


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What to do When Nothing Relieves a Sore Penis

Posted by John Dugan on Thursday, October 12, 2017, In : Men's Health 

Most men - if not all men - will experience a sore penis at some point in their lifetime. There are so many causes for a sore penis that it’s impossible to list them all, but some of the most common issues include overuse, too much friction, chafing from exercise and skin allergies. In most cases, a few days of good penis care takes care of the problem and a guy feels just fine. But for some men, all their good penis care measures seem to be for naught. That’s because they suffer from ma...


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Got Penis Odor? This One Easy Treatment Can Help

Posted by John Dugan on Friday, October 6, 2017, In : Men's Health 

Even for men who practice near-perfect penis care, there is one very troublesome issue that keeps popping up. When it comes to penis problems, one of the biggest a man will ever encounter is penis odor. This nefarious issue tends to show up for apparently no reason, often when a man least expects it, and many a romantic evening has ended poorly because of the stench that sprang forth when a man dropped his trousers. But how to avoid this terrible issue?

The good news is that one particular...


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His Sore Penis: What Women Need to Know

Posted by John Dugan on Saturday, September 16, 2017, In : Men's Health 

Here’s something men may not be willing to tell their women: Sometimes a man gets a sore penis and, for a while at least, may not feel in the mood for sex. That’s not to say that the mood will necessarily last for a long time, or that he may not find himself eager to jump into bed with his partner despite his sore penis. Even when they know there may be some pain, many men will happily give in to the lure of sex - even if the soreness makes them regret it later. But since his long-term p...


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Penis Odor? Cologne Is Not the Answer

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

One of the deal-killers with potential partners - and one of the bigger complaints from many men’s current partners - is the presence of a persistent and unpleasant penis odor. Few things put a damper on a romantic mood faster than a stench wafting upward from a guy’s manhood. No matter how skilled he is with his instrument, or how otherwise impressive that manhood may be, penis odor is a huge turn-off. Practicing better and more targeted penis care can go a long way to addressing this i...


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The Best Solution for a Sore Penis

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

Many men jump into bed with their eager partner and enjoy several hours of fun, but at the end of it, they are often red and sore. That sore penis is often worn as a badge of pride, as it means a man has put his equipment to very good use. But if the penis is always sore after a good bedroom session, it might mean that a guy should try something a little different. This key point of good penis care is already well-known to many men, but some might need a little refresher.

How to avoid a so...


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Rank Penis Odor in a Pal: How to Tell Him

Posted by John Dugan on Saturday, September 9, 2017, In : Men's Health 

Most guys know that penis odor can be a turn-off to potential partners, and they’ll take steps to alter their penis care and eliminate the problem. But sometimes a man doesn’t realize he has a problem. He may be oblivious to the fact that there is a rank stench emanating from his crotch. Sometimes the penis odor can be so strong that another guy can smell it, even though the offending penis is covered up in a pair of jeans. When this happens to a pal, a guy needs to take steps to let him...


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Is Penis Odor a Sign of a Medical Condition?

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Rank and persistent penis odor is an unfortunately common condition and often is due to improper attention to penis care, particularly in the area of hygiene. However, sometimes a persistent penis odor, especially one accompanied by urinary stench, may herald a medical condition which will need to be attended to.

If a man pays proper attention to his hygiene issues and still has a persistent penis odor problem, it pays to bring this to the attention of his doctor. The doctor can then see i...


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Healthy Manhood & Healthy Home: Sensual Tips for the Home

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

A healthy manhood is the ultimate goal of all who make proper member care a priority in their lives, of course. And while a healthy manhood is in and of itself a laudable achievement, most men tend to value that health because it increases their ability in bed. Many pursue sensual tips to help them have greater impact with their partners, but don’t realize that some home factors can impact male organ health and activity - even if they don’t directly involve the organ itself.

Yes, high ...


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Penis Odor in the Office

Posted by John Dugan on Wednesday, August 30, 2017, In : Men's Health 

When at the office - or whatever a man refers to as his workplace - a guy always wants to make the best possible impression. Whether leading an important presentation for a potential client, meeting with the boss to make a case for a raise, or simply greeting visitors as they enter the office, a man always wants to lead with strength. In most cases, the state of his penis health is not going to be a big factor in making a good impression. However, when penis odor is an issue, that can defini...


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Sensible Steps to Fight Penis Odor

Posted by John Dugan on Wednesday, August 23, 2017, In : Men's Health 

Because the penis is so far away from a guy’s nose, he’s unlikely to be aware that he may have a penis odor issue until it is in an advanced state. After all, by the time it’s strong enough to reach all the way from the crotch to the nose, it’s likely to have been building up for a while. And though penis odor can in some instances signal a penis health issue, most of the time penis odor is more of an embarrassment that a guy simply wants to avoid. Fortunately, there are some pretty ...


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Penis Bumps from Fordyce Spots: Are DIY Remedies Good?

Posted by John Dugan on Saturday, August 19, 2017, In : Men's Health 

When a man discovers penis bumps on his equipment, he often worries about what this might mean in terms of his penis health, and with good reason. Sometimes bumps can indeed mean a condition exists which needs attending to. But in the case of Fordyce spots, the bumps are benign and don’t really require attention medically.

Nonetheless, some men (and some partners) don’t like the look of Fordyce spots on and around the penis and may want to do something about them. There are many DIY re...


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Penis Odor Is Worse with Dry Skin

Posted by John Dugan on Wednesday, August 2, 2017, In : Men's Health 

Does this sound familiar? A guy is ready to move things in a relationship to a bedtime level. He steps out of his trousers and boxers, proud to be unveiling his manhood - and also unveils an overpowering penis odor that impresses his date in all the wrong ways. Yes, penis odor is one of the most common penis health issues, even for many men who wash their equipment regularly. There can be many causes, but interestingly enough, one of those causes is dry skin.

Dry skin & penis odor

At fir...


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Yikes! Stress Heightens Penis Odor

Posted by John Dugan on Tuesday, July 25, 2017, In : Men's Health 

Stress is hardly something new under the sun, but the degree of stress the average person feels nowadays is almost certainly higher than in years past. It’s a fast-paced world in which personal and professional stakes can be very high, so it’s natural (if very unfortunate) that stress levels tend to be elevated among so many people. And as if stress by itself isn’t bad enough, guys need to realize that stress can contribute to a penis health issue - namely, penis odor. Yes, feeling str...


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Manhood Pain: Phimosis or Paraphimosis?

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

While most matters revolving around the circumcised/intact debate don’t have a huge impact on male organ health, a couple of manhood pain issues land squarely in the intact male camp - mainly because they involve the prepuce itself. Many intact men have heard of phimosis and paraphimosis - but many aren’t sure what each of them means and how they are different. And they are different, even if they both result in some manhood pain

Phimosis

Phimosis refers to a situation in which the ...


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How to Solve Penis Odor Problems

Posted by John Dugan on Friday, July 21, 2017, In : Men's Health 

When it comes to penis problems, it’s safe to say the most common issue is penis odor. Depending upon the guy, a smelly penis can show up even a few hours after a good shower during which he practiced proper penis care and good hygiene. For other guys, penis odor might not start to show up until he finishes a tough gym workout, spent a long day out at the lake or otherwise got hot and sweaty without the opportunity for another shower.

The good news is that a man can often keep penis odor...


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What’s Causing that Fishy Penis Odor?

Posted by John Dugan on Friday, July 14, 2017, In : Men's Health 

Every man is accustomed to the occasional penis odor issue. It usually happens after a sweaty workout, first thing in the morning after a night of enjoyment, or even after a long day at the office. A quick wash and some good penis care usually take care of the problem. However, some men deal with a strong fishy penis odor, one that seems to come back no matter what they do. There could be some very clear reasons for this particular odor, and the good news is that proper treatment and care ca...


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What Every Man Needs to Know about Penis Cancer

Posted by John Dugan on Monday, July 10, 2017, In : Men's Health 

Everyone knows the joke: Tell Doctor Google about a variety of symptoms and the answer will always be ‘cancer.’ That’s part of the reason so many men wonder if any penis problem might actually be an early sign of penis cancer. But it’s important to remember that good penis care is not just about taking care of physical needs, but emotional and mental ones as well. Understanding the signs of penis cancer can help ease a guy’s mind when things are benign - but can also provide them w...


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Keeping Penis Odor from Ruining a Date

Posted by John Dugan on Monday, July 10, 2017, In : Men's Health 

A man getting ready for a date always goes through a mental checklist. Killer smile? Check. Shirt that proves he spends time at the gym? Check. Witty observations? Check. Ability to feign interest in rom coms? Check. Overwhelming penis odor? Check - unfortunately. Yes, many guys, even those who regularly engage in good penis health practices, are cursed with persistent penis odor.

Sure, that penis odor may be well disguised through most of the night. But if things go as planned and it come...


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PGAD Can Lead to a Sore Penis

Posted by John Dugan on Thursday, July 6, 2017, In : Men's Health 

Many men dream of sporting a constant erection as proof of their virility, but as men who have experienced priapism know, an erection that goes on for too long results in a sore penis -and can be dangerous to penis health as well. Similarly, men who experience the condition known as PGAD know that a sore penis - and many other issues - can result from being in too heightened a state of arousal too frequently.

What is PGAD?

PGAD is short for persistent genital arousal disorder and is als...


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Unusual Hair Growth: Is it a Manhood Problem or a Normal Thing?

Posted by John Dugan on Saturday, July 1, 2017, In : Men's Health 

It might seem impossible, but it’s true: everyone’s body is covered with hair. In many cases, it’s obvious: hair on legs and arms tends to be darker than the skin, for example, and easily seen. But there are some areas of the body that have very fine, light hair that can only be seen very close-up. For some men, there appears to be no hair at all on the male organ, but for others, the hair they expect to see in their midsection extends all the way down the member shaft. Many see this a...


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Penis Bumps, Sores and Blisters: What to Do

Posted by John Dugan on Friday, June 16, 2017, In : Men's Health 

Men who practice excellent penis care know to take a good look at the equipment on a regular basis. Because of this, they know how everything is supposed to look and feel. So when a new bump or sore appears on the penis, a man will catch it almost immediately - and of course, he will immediately become quite concerned as to what might be going on. The good news is that by following these simple tips concerning penis bumps, blisters or penis sores, a man can look forward to maintaining good p...


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Can a Sore Penis Result from Restless Legs Syndrome?

Posted by John Dugan on Thursday, June 15, 2017, In : Men's Health 

In recent years, many people have become aware of a condition known as restless legs syndrome, in which the leg experiences pain or discomfort. This brings about a significant degree of movement of the legs. It may seem a stretch to consider restless legs syndrome as a possible penis health issue, but in fact it can lead to a sore penis in some cases.

What it is

Even though the condition is becoming better known, most people have only a vague idea of what restless legs syndrome is. Also...


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Penis Odor and Sweat: Finding the Right Balance

Posted by John Dugan on Friday, June 9, 2017, In : Men's Health 

Phew! When a guy removes his pants and is struck by his own penis odor, that’s a sign that the stench is off the bench. With summer and the official sweat season practically here, guys need to start thinking about ways they can reduce that nasty penis odor situation that all too often arises. Practicing proper penis care is a good first step, but sometimes a guy needs to take a look at the "big picture" as well.

Sweat

Sweat is simply a fact of life, especially during the hot days (and...


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Fighting Penis Odor Starts at Home

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

It’s a sad fact, but most guys with a penis odor problem aren’t aware of it. Since a dude’s olfactory sensors don’t really come in contact with their own penis (except in cases where a guy is extremely flexible), a stench has to be especially strong for a man to notice it. And since even some guys who practice really great penis care still get penis odor, it’s best for most guys to assume this could be an issue for them and act accordingly. That includes basic penis hygiene, but it...


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Penis Odor: Strategies to Beat It

Posted by John Dugan on Friday, May 19, 2017, In : Men's Health 

It may be worse in summer, but for some men penis odor is a problem for all seasons. Even some men who maintain excellent penis health habits can find themselves time and again embarrassed by the aroma that pours out when the pants are unzipped. For men with a penis odor issue, effective strategies to beat it are essential. Otherwise, that rank smell is going to repel potential partners long before they have a chance to hit the sheets with the guy.

Penis odor essentially is due to sweat, w...


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Eradicate Penis Odor Before Summertime Shenanigans

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Summer brings about all types of bodily odors, especially sweat from all those hours under the hot summer sun. In fact, the odor of sweat is to be expected when a man is at the beach, hanging at the BBQ or even just doing work around the yard. But there’s another odor - penis odor - that can sometimes take a man entirely by surprise. This is because even men who exercise excellent penis care might sometimes remove their trousers to find a rank smell wafting up to greet them, and they will ...


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Try These Sore Penis Prevention Tips

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Let’s face it: Men like to have sex - and why not? But sometimes that desire to hit the sack produces a sore penis, and that’s neither fun nor good for overall penis health . Sure, there are worse things that can happen, but a sore penis is a pain (literally). That’s why practicing a little prevention can help keep a sore penis at bay - or at least reduce the chances of it occurring.

So what are some of these sore penis prevention tips?

Protection

While this piece is really conc...


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Normal Penis Size Advantage: Why Bigger Isn’t Always Better

Posted by John Dugan on Thursday, May 4, 2017, In : Men's Health 

It’s normal for people to wish for something they think they want, even if by doing so they don’t appreciate what they have. And that goes double when talking about penis size. No matter that proper penis health is ultimately more important than penis size; too many guys whose manhood is of normal, perfectly respectable dimensions envies the rare few who possess a member of exceptional size. But the truth is that a normal penis size is actually an asset.

Define normal

So what is mea...


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The Injured and Sore Penis: How to Treat

Posted by John Dugan on Monday, April 17, 2017, In : Men's Health 

When a man suffers a serious penis injury, the first thought might be sheer panic. A man with an injured penis is likely in a great deal of pain. But in addition to that, there are many concerns that immediately pop into his head. Will he still be able to get an erection? Will he need medical intervention? What can he do to heal his injured penis fast? In the aftermath of an injury a man just try to keep his wits about him while he performs good penis care - starting with a thorough examinat...


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Oral Sex Games for Best Penis Health

Posted by John Dugan on Wednesday, April 12, 2017, In : Men's Health 

Although some couples stick to an "intercourse exclusive" arrangement, many others like to expand their boundaries beyond penetrative penis-vagina sex - and for these couples, oral sex is an obvious alternative. There’s nothing wrong with traditional oral sex by any means, but the more playful couples may wish to add a dollop of extra fun to their proceedings, and so may be interested in what games they can play to make the oral experience even more engaging. As long as a man’s penis hea...


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Staying Cool to Beat Penis Odor

Posted by John Dugan on Tuesday, April 11, 2017, In : Men's Health 

Winter is over, which means that summer will be here in no time - and that means penis odor season officially begins. Of course, penis odor can always be a problem, but it tends to be worse when the temperature goes up. Since this aromatic issue is one of the more embarrassing penis health problems, it’s worth a man’s time to figure out ways to stay cool during hot months. The following tips can be a good way to start.

Of course, it’s important to remember that sweat by itself is not...


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Penis Odor? Vitamin A to the Rescue

Posted by John Dugan on Thursday, March 30, 2017, In : Men's Health 

Body odor in general is a turn-off, but penis odor is even more frustrating. After all, things with a partner can be going very well, with a man believing he will soon know this person intimately. But when he reveals his member and an unmistakable rankness is also revealed, suddenly all bets are off. Fortunately, taking steps to properly attend to penis health can help diminish penis odor. And vitamin A needs to be part of that penis health routine.

The odor problem

But just why is peni...


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Sex with a Sore Penis: Helpful Hints

Posted by John Dugan on Tuesday, March 28, 2017, In : Men's Health 

This is hardly a news flash, but most men are wired for sex - a lot of it. But what is a dude to do when the opportunity for sex arises and he is stuck with a sore penis? The truth is that, unless the pain is really intense, most bros are going to soldier on and find some way to work around the sore penis. And not just because he is all primed for the joys that come with sex; he may also be concerned about disappointing his partner or blowing his first chance with someone he’d like to coup...


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Penis Pain After Oral Sex: Urethritis?

Posted by John Dugan on Wednesday, March 22, 2017, In : Men's Health 

Being on the receiving end of some well-orchestrated oral sex is a dream for just about every man, and why not? He gets maximum pleasure from minimum (as in, zero) effort. And for guys who are concerned about penis health, oral sex tends to be much safer than vaginal sex. But a guy might still develop penis pain afterward, and if he does it may be a reminder that there are risks of spreading infection from oral sex. For example, the source of that penis pain could be urethritis.

Urethritis...


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Linking the Erect Penis to Oral Hygiene

Posted by John Dugan on Monday, March 20, 2017, In : Men's Health 

Hopefully, most men reading this article will already be as dedicated to maintaining good oral hygiene as they are to maintaining good penis health. But in case they are not, it may interest them to know that sometimes the two can be related and that the health of an erect penis may be related to some degree to the state of a man’s oral hygiene. If that sounds a little sketchy - after all, a man’s mouth is pretty far away from his penis - read on to learn more.

Oral hygiene

Oral hyg...


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Sore Penis Alert: Possible Penis Pump Risks

Posted by John Dugan on Saturday, March 11, 2017, In : Men's Health 

The penis pump is a lifesaver for men whose erectile issues prevent successful sexual interactions with a partner. It’s also a familiar option to men whose quest for a larger penis is intense. But whether using a penis pump for purposes related to penis health or for purposes that are more in the recreational or decorative mode, the risk of a sore penis is real. Knowing about these risks is important before starting the practice of pumping.

The vacuum penis pump

First, it’s important...


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His Penis Odor: A Woman’s Guide

Posted by John Dugan on Friday, March 10, 2017, In : Men's Health 

Ladies, it’s time to let you in on a little secret: Although we don’t ever want to admit it, we don’t always give as much attention to penis care as we really should. And that may account for the distinct penis odor a woman sometimes encounters wafting up from us when we remove our trousers. Other than wincing as if you have just encountered a freshly-killed skunk, what can a woman do when confronted with penis odor? The following guide may prove helpful in that regard.

Why does it s...


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Simple Reasons for Penis Skin Discoloration

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Most men are quite familiar with their penis, and as such, can spot problems as soon as they appear. One of the problems that might sneak up on a man, however, is penis discoloration. Even with regular inspection and proper penis care, sometimes penis discoloration can be so gradual that a man doesn’t realize it is happening until one day he suddenly realizes, "Hey…something looks wrong here!"

The good news is that most cases of penis discoloration are caused by very simple reasons. Re...


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Tending to a Sore Penis Related to Penis Stretching

Posted by John Dugan on Saturday, March 4, 2017, In : Men's Health 

This is no news flash, but men do tend to be a bit concerned about their penis size. In pursuit of a little extra length, many men pursue different options - including penis stretching. The benefits of any penis enlargement process are subject to debate, and the methods may lead to a sore penis for a while. Avoiding and tending to that soreness is an important part of penis care for a guy interested in penis stretching.

Penis stretching

As is evident from the ads that regularly appear o...


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Penis Odor Cause: Maybe Trichomycosis

Posted by John Dugan on Monday, February 27, 2017, In : Men's Health 

When a powerful stench wafts from a man’s crotch, it can be a major source of embarrassment. As bad as penis odor may be when the penis is safely behind a pair of trousers, imagine how much worse it will be when the penis freed from its confinement. Does that sound like the kind of situation that will inspire a partner to invite the penis over for entertainment? Practicing appropriate penis care is essential for combatting penis odor, but it also pays to know the cause. One of the causes m...


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Friction Burn, Sore Penis, Less Sex

Posted by John Dugan on Thursday, February 16, 2017, In : Men's Health 

Mind-blowing sex is always one of a man’s top goals - and who cares if it may be accompanied by a sore penis a little later on? Every guy weighs the pros and cons of rough, aggressive sex and determines how much sore penis pain is worth the excitement of the sex. Yet even when a guy thinks it’s always worth the resulting friction burn, he still needs to take his penis health into consideration. After all, if a friction burn on the penis is too severe, it may effectively put a man’s sex...


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Penis Odor Reduction Strategies to Avoid

Posted by John Dugan on Tuesday, February 7, 2017, In : Men's Health 

Want to really derail the chances for a successful sexual encounter? It’s easy - just ignore the rank penis odor emanating from the middle regions. Penis odor is a common, and potentially disastrous, problem for many men - which explains why so many look into extreme strategies to reduce that noxious aroma. Practicing proper penis care is one of the best ways to address an odiferous member, but often more help is needed. And that’s when a man may make some poor decisions.

Why so much s...


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Could that Sore Penis Come from Drinking Wine?

Posted by John Dugan on Monday, January 30, 2017, In : Men's Health 

For centuries, wine has been associated with amorous feelings and activities, which is perhaps one reason why some form of wine is often involved in romantic dinners. However, there are some people who think wine can be a double-edged sword for men, for they believe that drinking wine may contribute to a sore penis. Men who place an appropriate emphasis on their penis care may be concerned with this theory. But is there any truth to it?

The ancients

One of the most beloved figures in an...


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Is That Bent Member Related to Hearing Problems?

Posted by John Dugan on Monday, January 23, 2017, In : Men's Health 

An excessively bent member may impede the ease with which a man engages in sensual activity with a partner; this is one of the main reasons why a man may feel anxiety when noticing curvature in his manhood. As those with knowledge of male organ health may already know, some curvature in the manhood is common in many men; it is only when the member is curved to an atypical degree that it can become an issue and drive a man to seek out the root cause.

Here’s something to consider: if a man...


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Benign Penis Bumps: Recognizing Fordyce Spots

Posted by John Dugan on Friday, January 20, 2017, In : Men's Health 

When doing a careful inspection of the manhood (which should be a part of every man’s regular penis care routine), many a guy notices his penis and/or scrotum are pocked with tiny penis bumps. Panic may be his first reaction, and with good reason: sometimes penis bumps can be a sign of a serious issue. But often penis bumps are quite benign, and that is especially the case when those bumps are Fordyce spots.

A common occurrence

Fordyce spots are quite common, with some estimates that ...


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Penis Rash? For Some, It’s From Tinea Versicolor

Posted by John Dugan on Monday, January 16, 2017, In : Men's Health 

Most of the time a penis rash is an unwanted but transient visitor, gone a few days after it is tended to. But sometimes it takes time to identify the cause of the penis rash, which can delay the time when treatment can begin. For instance, when a skin rash is caused by tinea versicolor, it may be difficult to diagnose properly right away. The delay does not necessarily impact a man’s penis health, but it can be an annoyance for men who want to get their equipment back to looking its best....


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Penis Odor: Some Simple Basic Tips

Posted by John Dugan on Friday, January 13, 2017, In : Men's Health 

Hopefully, every man’s New Year’s resolutions included a new commitment to proper penis care, a resolution that can indeed have a big impact on a guy’s life. And as part of his care routine, a dude needs to keep an eye - or a nose - on his penis odor and make sure that distressing problem is well under control. For those for whom fighting penis odor is on their must-do list, the following simple tips can make a big difference in the aroma wafting from the crotch.

Tips for fighting pe...


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Red Penis and Foreskin: Some Helpful Hints

Posted by John Dugan on Tuesday, December 20, 2016, In : Men's Health 

A red penis is something that can occur regardless of whether a man has a foreskin or not. While men may endlessly debate the pros and cons of being intact or circumcised, and whether this has any effect on penis health, the fact is that an atypically red penis is something no man wants. For men with a foreskin who develop a very red penis, these helpful hints may be valuable.

Red penis state

To some degree, a red penis may occur more frequently in men with foreskin, for the simple fact...


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Masturbation Clubs: Tips for the Newbie

Posted by John Dugan on Monday, December 19, 2016, In : Men's Health 

Most of the time, masturbation is an activity a guy engages in alone. Sure, guys may occasionally (especially as teen-agers) find themselves in a situation where they masturbate with a friend or they may be in a relationship in which sexual play includes shared masturbation. But more often than not, a man masturbates solo, as a way to enjoy himself and maintain penis care by keeping the manhood exercised.

But some men do partake in masturbation clubs. These are group masturbation sessions ...


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Penis Pain from Sports: Precautions and Treatment

Posted by John Dugan on Saturday, December 17, 2016, In : Men's Health 

Sports tend to be a big part of most men’s lives - and not just in terms of sitting on the sofa watching the big game with a beer in the hand. Men of all ages enjoy being active, whether it’s through running, biking, playing football or engaging in a tennis match. Staying active keeps a man physically fit, but it sometimes can result in unintended penis pain and therefore have an impact on penis health as well. Guys who are physically active need to remember to take steps to prevent peni...


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What Does that Fishy Penis Smell Mean?

Posted by John Dugan on Tuesday, December 13, 2016, In : Men's Health 

Every man deals with offensive penis odor from time to time. In most cases, the solution is much more careful personal hygiene. With proper penis care, most smelly problems will go away rather quickly. But there is one particular odor many men have noticed, something like a fishy penis smell, that is not only humiliating but also quite concerning.

What causes that fishy penis smell?

No one likes to feel as though they stink. A man who has the occasional penis odor problem can usually rem...


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Could Penis Odor Indicate Ketonuria?

Posted by John Dugan on Saturday, December 10, 2016, In : Men's Health 

Men prepping themselves for a hot date like to make that they are in as sexy and appealing a condition as possible - and penis odor is one of the last things they want. It’s a situation that causes many men embarrassment and frustration. But the good news is that it can lead a man to look into possible issues, either with penis health itself or with overall general health. And in some instances, one thing penis odor might point to is called ketonuria.

What is ketonuria?

Simply put, ke...


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Tips for Better Sex through Olfactory Enhancements

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

Men in search of tips for better sex are willing to go to all sorts of outrageous lengths for one simple reason: Better sex is just that good! But it’s entirely possible that many men are overlooking the option right under their noses - quite literally. Yes, considering the addition of olfactory enhancements to the sexual experience (especially combined with attention to excellent good penis care) can often lead to even better sex.

Olfactory enhancements

"Olfactory enhancements" is a ...


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Sore Penis? Masturdating May Help

Posted by John Dugan on Thursday, December 1, 2016, In : Men's Health 

It’s a situation which occurs more often than a man may want to admit: he has a really sore penis but he’s on a hot date with a woman that really is giving him the right signals. How can he sacrifice what may be a sensational night in bed merely for the sake of his penis health? Yet the next morning, the ache in his penis makes him wonder if the half hour of fun was really worth it. Besides, he loves going out on a date, and if it almost always ends up in bed - what can he do about that?...


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Sore Penis Avoidance Tips: Proper Use of a Penis Pump

Posted by John Dugan on Wednesday, November 30, 2016, In : Men's Health 

Let’s face it: men do tend to have a bit of an obsession when it comes to penis size, even when they’re already endowed with a member of perfectly acceptable length and width. Many men will even risk a very sore penis if it means adding a little extra "heft" to their manhood. The penis pump is one of the most common methods used by men to add a little something extra to their equipment. But anyone using a penis pump needs to take proper steps so the device doesn’t compromise the man’...


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Erect Penis in the AM: What Morning Wood Tells a Man

Posted by John Dugan on Wednesday, November 30, 2016, In : Men's Health 

Ah, morning wood - frequently the first friend a man sees when he wakes up in the morning. That erect penis that greets so many men at the start of the day is so familiar that most of us take it for granted. A guy barely gives it a thought (although he may occasionally give it a few tugs when he has the time), but that morning wood can tell a man a lot about his penis health - and even something about his overall health as well.

Why an erect penis in the morning?

So waking up with an ere...


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Penis Odor: Is It Always a Turn-Off for Women?

Posted by John Dugan on Tuesday, November 29, 2016, In : Men's Health 

Any guy who’s honest with himself knows that on occasion, he reeks of a penis odor that is both strong and unpleasant. It’s also well-known that many women rank penis odor high on their list of objectionable traits, especially as it may indicate that the owner of such a penis cares far too little about his penis health. But is it possible that penis odor is not always a turn-off for a woman? And if so, should a guy simply let his manhood reek instead of going to the trouble of keeping it...


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Itchy Penis and Pubic Lice: To Shave or Not to Shave?

Posted by John Dugan on Saturday, November 26, 2016, In : Men's Health 

There are a lot of things that come with owning a penis, and unfortunately the prospect of the occasional itchy penis is one of them. Although having to scratch every now and then is not a big deal, it can become annoying, distracting and downright embarrassing when that itching becomes chronic - such as is typically the case when the cause of that itch is the dreaded pubic lice. Paying enhanced attention to penis health can help diminish the chance of acquiring pubic lice. But even so, acci...


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Penis Odor Tips for Gym Enthusiasts

Posted by John Dugan on Monday, November 21, 2016, In : Men's Health 

Heading out to the gym? Guys who take that extra step to keep their bodies in shape are to be commended. With obesity on the rise, it’s more important than ever for a man to work a little harder to keep good and healthy. But one problem some gym enthusiasts encounter concerns penis odor - and that’s one penis health issue that every guy is anxious to nip in the bud whenever possible.

Penis odor causes

For many women, penis odor is the number one complaint they have about their men - ...


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Know the Porn Myths to Avoid a Disappointed Penis

Posted by John Dugan on Monday, November 7, 2016, In : Men's Health 

Watching porn is a rite of passage for most men. It begins with a few visuals, like that proverbial Playboy magazine a group of friends passes around well before they are old enough to know what it all means. Eventually a young man discovers the visual and aural stimulation of moving video, and that often begins a lifelong love of porn. In fact, the sore penis that results from far too much porn watching might become a man’s first foray into figuring out good penis care.

But when a man b...


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Food Choices That Can Fight Penis Odor

Posted by John Dugan on Monday, November 7, 2016, In : Men's Health 

Few things are as likely to ruin a guy’s chances at a thrilling time in bed as removing the trousers, anticipating that a handsome manhood can make a proper impression - and finding that impression undercut by an overwhelming penis odor. Fighting penis odor is one of the most important components of successful penis care, so a guy should look into all possible options. One which he may not have considered: the food choices he makes.

Food and penis odor

Science has learned that food an...


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A Sore Penis from When the Brain is Set to “Sex”

Posted by John Dugan on Thursday, October 27, 2016, In : Men's Health 

A guy can get a sore penis for any number of reasons, but often it’s simply due to overuse: his brain gets set in the "sex" position and he continues indulging even when it’s time to give things a rest. As the late Robin Williams once joked, "God gave man both a penis and a brain, but unfortunately not enough blood supply to run both at the same time." Still, in order for a man to engage in appropriate penis care, he really needs to find a way to keep his brain functioning in order to mi...


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A Link Between Erectile Dysfunction and Osteoporosis?

Posted by John Dugan on Sunday, October 23, 2016, In : Men's Health 

Men who struggle with erectile dysfunction already have many challenges. Now a new study indicates that they may have another one: a higher risk of developing osteoporosis. While this does drive home the importance of striving to maintain prime penis health , it seems like a bit of a stretch - so why did the researchers arrive at this conclusion?

Osteoporosis

As the National Osteoporosis Foundation puts it, osteoporosis is "a bone disease that occurs when the body loses too much bone, m...


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Forget a Chafed Penis – it’s the Refractory Period that’s Annoying

Posted by John Dugan on Wednesday, October 19, 2016, In : Men's Health 

Women are quite fortunate creatures. They can fully enjoy a sexual encounter with an eager and enthusiastic partner, savor the orgasmic bliss that comes from a satisfying romp, and be ready and raring to go again immediately. But for a man, the spirit might be willing but the body, not so much. Even with top-notch penis care, great overall health and more than a little desire for that lovely partner, a man has to deal with the refractory period - a time when no matter how much he wants to en...


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Male Oral Sex Tips - from a Woman’s POV

Posted by John Dugan on Tuesday, October 18, 2016, In : Men's Health 

Couples know that a healthy sex life includes all forms of sex, including the oral variety. Men who are on the receiving end of oral sex rank it as one of their favorite experiences - but how is it for the woman administering the pleasure? The following tips, which include but also move beyond issues of basic penis health, are things any man should consider when presenting himself to be orally blessed.

Cleanliness counts

This is a big no-brainer - but sometimes when we guys think about sex...


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Sore Penis and Other Concerns about a Vasectomy

Posted by John Dugan on Saturday, October 15, 2016, In : Men's Health 

More than 500,000 men go through ‘the big snip’ each year and live to tell the tale. Though having a vasectomy is definitely not on a man’s list of fun things to do, it can certainly be a very responsible decision for a man’s partner and family. The biggest fear of most men facing a vasectomy is the worries about pain or having a very sore penis. Fortunately, practicing good penis care, according to the doctor’s instruction, can help alleviate the potential discomfort of a vasectom...


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Does a Sore Penis Mean a Man is Having Too Much Sex?

Posted by John Dugan on Monday, October 10, 2016, In : Men's Health 

There has long been a saying about men and sex: That it is impossible to have too much. That even ‘bad sex’ is better than no sex. That turning down sex is an absolute travesty and should be avoided at all costs. However, many men have noticed that after a long, enjoyable weekend of intimacy, they might have a very sore penis. Even the best penis care might not alleviate the problem before they want to get things started again.

Does this mean a man is having too much sex? That’s an a...


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Sometimes Penis Odor is Related to Antiperspirants

Posted by John Dugan on Monday, October 10, 2016, In : Men's Health 

Antiperspirants have been a lifesaver for many a man. The male body naturally tends to generate aromas, especially when the man is active and sweating, and really good antiperspirants are the key to keeping excess body odor at bay. But what about penis odor? Surprisingly, even when a man is very careful about hygiene and penis health, he may still come down with a rank penis - and it’s possible that use of antiperspirants may be contributing to that problem.

Sweat

Look, there’s noth...


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Phew! When Penis Odor Indicates a Medical Issue

Posted by John Dugan on Monday, October 3, 2016, In : Men's Health 

One of the more unfortunate facts of life as a male is that occasionally, an unpleasant penis odor might occur. That’s not to say that a guy’s manhood should always reek, but sometimes a strong odor emanating from the midsection is unavoidable. However, when a man is exercising appropriate penis care and is still experiencing a persistent penis odor, it may mean that a medical issue is at play.

Sometimes penis odor arises from a common medical issue, such as candida (also called thrush...


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Good Penis Health Requires Understanding Gonorrhea

Posted by John Dugan on Saturday, October 1, 2016, In : Men's Health 

A smart man is always very careful about his sexual activity. He knows how to have fun and let loose, but he also knows how to carefully screen and choose partners. He definitely knows to use a condom each and every time. Now there is new research that reveals just how important condom use can be for good penis care - especially where gonorrhea is involved. Here’s what every man needs to know about this ever-evolving penis health issue.

What is gonorrhea?

Gonorrhea is a sexually transm...


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Small Penis and Sex: The Best Ways to Get it On

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

We live in a culture where beauty reigns supreme - we are constantly bombarded with images of perfect bodies. Even the majority of slick, shiny ads for proper attention to penis care often show a man who has the perfect body - so he must have the perfect penis too, right?

Images like that can lead to feelings of inadequacy for anyone, but perhaps especially for men who aren’t well endowed. A man with a small penis might feel as though he isn’t ‘good enough’ to please a partner. How...


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Oral Sex for the Self: Tips for Trying Autofellatio

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

It’s the rare man who doesn’t enjoy being on the receiving end of some mind-blowing oral sex - and if guys are honest, it’s the rare man who hasn’t at least half-heartedly tried to perform oral sex on himself. Officially called autofellatio, self-administered oral sex certainly requires that a man practice good penis health - after all, unlike partners performing oral sex, with autofellatio the fellator knows exactly where that penis has been! But to successfully perform autofellatio...


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Sore Penis or Penis Fracture – Here’s How to Know

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Many men know the feeling of a sore penis. It usually happens after an extended or rough sex session, when the penis skin is irritated from constant friction. A sore penis can also result from a variety of other causes (none of which are nearly as much fun!). This might include rigorous exercise, wearing a new style of underwear, masturbating too often or even sleeping in an awkward position. Good penis care is usually all it takes to remedy the problem of a sore penis rather quickly.

Some...


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Penis Health 101: The Lowdown on Using Vitamins for Penis Enlargement

Posted by John Dugan on Tuesday, September 20, 2016, In : Men's Health 

Anyone with a penis has wondered about their size at some point. That wondering often leads to a quick internet search for all sorts of things related to penis health, including vitamins for penis enlargement, penile implants, and other things that promise the ultimate in penis health - and of course, size. But do any of those claims of massive enlargement hold true?

The short answer: No way.

The long answer is a bit more complicated than that. Yes, there are things that can enhance peni...


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Penis Odor and the Food that Affects It

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Guys who pay careful attention to their penis health are already aware that penis odor can be an annoying and persistent problem. That unfortunate aroma that wafts from a man’s mid-section can be embarrassing at the office and a disaster on a date. There are several causes related to penis odor, but one which many men forget about is simply the food that they eat. Sometimes altering one’s diet can have a positive effect on the aroma that assaults a date when the pants come off.

Food

...


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Erectile Dysfunction and Psoriasis: Could There Be a Link?

Posted by John Dugan on Saturday, September 10, 2016, In : Men's Health 

Few things are as worrisome to a man as erectile dysfunction. Despite the fact that many men experience some erectile dysfunction at some point in their lives, it’s a topic that is not openly discussed, even among friends. Many myths and much misinformation therefore exists around this topic, which makes evidence-based information on this penis care matter that much more valuable. Interestingly, a recent study has raised the possibility that there could be a link between psoriasis and erec...


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The Sore Penis: Tips for Penile Relief

Posted by John Dugan on Friday, August 26, 2016, In : Men's Health 

Ahh, the sweet dilemma: an evening of glorious, long-lasting, uninhibited sex is often followed by a morning marked by an exceptionally sore penis. And, of course, sometimes that sore penis is the result of a less enjoyable cause, such as going commando while wearing pants made of a rough, irritating fabric; one gets all the soreness with none of the pleasure. Whatever the cause, obtaining prompt penile relief is necessary. Following proper penis care suggestions is one excellent way to get ...


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Penis Odor: What Women Can Tell Their Men

Posted by John Dugan on Saturday, August 20, 2016, In : Men's Health 

Women in relationships with men often find that talking about some subjects can be a bit difficult - and one of those subjects is penis odor. Even men who practice exceptional penis care may experience occasional bouts of penis odor - and may not even be aware of the fact. So if a woman is involved with a man whose member carries a very definite aroma with it, what should she do?

Why penis odor?

First, it helps for women to understand why penis odor is such a frequent issue with men.

A...


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A.M. Sex Tips: Making the Most of Morning Wood

Posted by John Dugan on Wednesday, August 17, 2016, In : Men's Health 

When a man is ready to rise and shine, he usually isn’t the only one who’s up and at ‘em. "Morning wood," or an erection that is present when one awakens, is a very common occurrence and is a sign of good penis health. Experts know that morning is, for many men, the time when they are biologically most ready for sex, so indulging that morning erection makes sense. Of course, sometimes a man needs to take a few steps to prepare for a.m. activities. The sex tips below can help make morni...


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Penis Odor May Result from Urinary Tract Infection

Posted by John Dugan on Friday, August 12, 2016, In : Men's Health 

As we all know, penis odor can be a problem for men for any number of reasons. For example, the heat of summer can create a sweat situation that causes that penis odor to increase dramatically. One contributing factor to penis odor may be a urinary tract infection, which impacts penis health in general and needs to be addressed properly when it occurs.

What is a urinary tract infection?

Commonly called a UTI, a urinary tract infection is pretty much what the name implies: an infection th...


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Better Sex for Men: Are Multiple Orgasms Possible?

Posted by John Dugan on Thursday, August 11, 2016, In : Men's Health 

The subject of multiple orgasms in women frequently arises, and many is the man who has felt that he could have even better sex if only he also had that capability. (Of course, many men also generally have an easier time reaching a single orgasm than many women, which definitely is an advantage for guys.) But are multiple orgasms truly something that only women can ever achieve? And what kind of penis care is needed to make them possible?

Research

Why is this subject even being brought u...


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Erect Penis Risk Factors to Look Out For

Posted by John Dugan on Wednesday, August 10, 2016, In : Men's Health 

Maintaining an appropriate level of penis health should be a goal for all men who wish to get the most out of their favorite body part. A man’s erect penis is often his pride and joy, so it pays to take steps to keep his manhood firm and functioning. Yet there are many risk factors that can impact that erect penis that many men either don’t know about or choose to ignore, leading to unpleasant consequences down the road.

Not always "mood-related"

Many, if not most men, have had an oc...


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Sex Tips for Guys: Giving Oral Sex to a Woman

Posted by John Dugan on Tuesday, August 9, 2016, In : Men's Health 

Many women enjoy being on the receiving end of oral sex just as much as men do, and there are numerous sex tips available to help them enjoy this route to sexual satisfaction. But often, those sex tips are really geared toward the men who are administering the oral action, and they may be ignorant of some of the basics that can lead to greater enjoyment. And when a woman has benefited from careful oral attention from her partner, she may be more inclined to return the favor and administer or...


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Manual Stimulation in the Workplace: Why So Many Men Do It

Posted by John Dugan on Saturday, August 6, 2016, In : Men's Health 

Not surprisingly, there aren’t statistics kept on manual stimulation in the workplace, but anecdotal evidence suggests that this is an activity which has been on the rise in recent years. Behind closed office doors and in men’s room stalls, more guys are more frequently enjoying some pleasurable "me" time to make the 9-to-5 routine more enjoyable. Since manual stimulation can have a positive impact on manhood health, this is a welcome trend - but the reasons for men taking matters into t...


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Penis Odor and Sports: A Common Combo

Posted by John Dugan on Friday, August 5, 2016, In : Men's Health 

Is there a man alive who has not been cursed with pungent penis odor at some point in his life? For some men, penis odor is unfortunately a frequent problem, and it may be especially so for those who are active in sports. Fortunately, taking steps to ensure excellent penis care can help to alleviate even stubborn cases of a rank penis smell - even for those who spend a lot of time working it in the gym or on the field.

The sports connection

There’s no scientific data to back this up, b...


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Is Talcum Powder Best for Penis Odor Elimination?

Posted by John Dugan on Saturday, July 30, 2016, In : Men's Health 

Serious penis odor can be a source of embarrassment for men, especially during the hot, sweaty summer months. For some guys, a simple application of talcum powder early in the morning is all they do to combat this common problem. But is the use of talcum powder consistent with appropriate penis care? And, equally important, does it really combat penis odor?

The penis odor dilemma

Penis odor has been around for as long as men have been around. Yes, our early forebears ran around with no c...


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That Sore Penis May Be Due to RGS

Posted by John Dugan on Thursday, July 28, 2016, In : Men's Health 

There are many causes of a sore penis, and most of the time, pain in this area occurs for straightforward reasons (for instance, injury and infection, to name the most common). But one possible cause of penile discomfort is a relatively recent discovery, known as RGS, or restless genital syndrome. While there is still a lot being learned about this condition, what is known suggests it can have a significant impact on penis health, and that men who suspect they might suffer from it should tak...


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The Red Penis and Mondor’s Disease

Posted by John Dugan on Monday, July 18, 2016, In : Men's Health 

When a man looks down and is greeted with the sight of a swollen, red penis, he naturally gets a little concerned. If he touches that red penis and feels pain, that concern is likely to turn to alarm. There are many issues that can cause this kind of penis pain, some of which are benign, and some of which are not. In rare cases, a condition known as Mondor’s disease may be the cause; so men who are interested in premium penis care need to know about it so they can properly address it if it...


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That Sore Penis May Be Due to a UTI

Posted by John Dugan on Friday, July 15, 2016, In : Men's Health 

No guy really likes having a sore penis, although many will use the opportunity to brag (not always truthfully) about how all the sex they have had to bring the condition on. But when the sore penis comes about because of a urinary tract infection (UTI), that’s a different story. No one goes around announcing that their UTI is making their member burn like crazy - instead, they should be seeking help from a doctor to prevent complications. Therefore, exercising good penis care can help a m...


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Healthy Penis Hints: What to Tell the Doctor

Posted by John Dugan on Thursday, July 14, 2016, In : Men's Health 

When a guy has a healthy penis, the world is his oyster; but when he has a problem with his favorite body part, things can look a little different. Obviously, if a man really wants to maintain good penis health, he needs to consult with a doctor; but knowing what to say in this potentially embarrassing situation can be a little tricky at times.

Men and doctors

It’s not a secret that men are not fond of going to see a physician. According to one study by the Centers for Disease Control ...


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Want Better Sex? Do More Chores

Posted by John Dugan on Monday, July 11, 2016, In : Men's Health 

Most of the time, when men are pondering ways that they can have better sex, they focus on details like their skill, stamina, positioning, penis health or penis size. There’s no denying that these are all factors that can come into play; but a new study suggests that, for guys who are cohabitating with a partner, there’s another factor that’s important. What is it? Doing a fair share of the chores!

The study

It’s true: a recent study for the Council on Contemporary Families (CCF)...


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Penis Injury of the the Suspensory Ligament: What Men Need to Know

Posted by John Dugan on Saturday, July 9, 2016, In : Men's Health 

A painful penis injury is just about every guy’s worst nightmare, and one of the primary motivating factors for keeping a close eye on one’s penis health. Although many men know about the rare but painful penis fracture, very few are aware that damage to the suspensory ligament of the penis can also be a cause for serious pain and discomfort - as well as an impediment to positive erectile function.

The suspensory ligament

The name "suspensory ligament" is a mouthful, which may be one...


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Is that Penis Odor Due to Trimethylaminuria?

Posted by John Dugan on Thursday, June 30, 2016, In : Men's Health 

It’s an unfortunate fact that penis odor can be a big issue for many men, and one that can be incredibly off-putting to a potential partner. There can be many reasons for a rank penis odor, even in a man who is careful about his penis health and hygiene. One of the more obscure causes may be trimethylaminuria, a condition sometimes known as fish odor syndrome. If that sounds familiar, read on.

What is trimethylaminuria?

Trimethylaminuria is a relatively recent condition, first diagnos...


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Penis Odor and Summer – They Unfortunately Go Together

Posted by John Dugan on Friday, June 24, 2016, In : Men's Health 

Summer is a time for getting outdoors, swimming, sunning, getting physical - and coming down with a bad case of penis odor. Yes, it’s true that penis odor can be a concern for men at any time of the year, but for many, the summer months can take the situation to a whole new level. Now, as the days get longer and hotter (and a man gets sweatier and sweatier), is the time for all dudes to up their penis care game and make a serious commitment to de-stenching the junk.

Sweat happens.

Let’s f...


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Sore Penis Culprit: Fighting Delayed Ejaculation

Posted by John Dugan on Wednesday, June 8, 2016, In : Men's Health 

Many men who enjoy an active sex life (whether with a partner or alone), find that the result of all that pleasure can be a very sore penis. (Is the pain worth the price? Most men would say yes.) A sore penis is especially likely in the cases of men who find themselves the victim of delayed ejaculation. Treating a sore penis, and attempting to treat delayed ejaculation, is a requirement to ensure continued penis health - and to restore enjoyment of a man’s sexual activities.

Premature ge...


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Have Better Sex by Working the Orgasm

Posted by John Dugan on Monday, May 23, 2016, In : Men's Health 

Even when a man has mind-blowing intercourse, he’s always interested in how to have better sex. After all, an orgasm is one of the most pleasurable experiences a man can encounter. But sometimes, a guy needs to take some time and make an effort to find that heightened experience - and working that orgasm is one way to go about it. Assuming a male is practicing appropriate penis care, he should be in good shape to try extending or enhancing his release through a number of basic techniques. ...


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Penis Odor: Date Night Disaster

Posted by John Dugan on Monday, January 4, 2016, In : Men's Health 

Going on a date, especially a first date, means that a guy wants to be prepared to make the best possible impression. That’s why reducing the possibility of unwanted penis odor is so crucial for a man. When a guy has neglected proper penis care in this area, it can have disastrous consequences - sometimes even before the trousers come off.

First impressions count

We all know how important first impressions are. That’s why a guy takes the time to make sure his hair looks just right, ...


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Sore Penis Sex: Alternative Strategies

Posted by John Dugan on Saturday, January 2, 2016, In : Men's Health 

Every guy gets a sore penis every now and then, often due to overuse or over-enthusiastic use. But just because a man is suffering from a sore penis doesn’t mean his sex drive is diminished. Good penis care requires giving the penis time to recover from its painful state, yet sometimes a guy really can’t resist the opportunity to engage in some playful activities. Is there a way that he can do so without taking that penile soreness to an even higher level?

Rest is best

Make no mista...


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Penis Odor: Does a Man Cave Encourage It?

Posted by John Dugan on Saturday, December 26, 2015, In : Men's Health 

The man cave has become an accepted part of bro life for men both young and not-so-young. Unfortunately, penis odor is also a part of life for many men, though it is not so readily accepted (nor should it be). Practicing adequate penis care is necessary for keeping rank penis odor at bay, but is there a link between an odiferous member and the time spent in a man cave? It’s worth considering the possibility.

The hangout history

The man cave has been around in some form or another for d...


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Penis Sores: Is it Donovanosis?

Posted by John Dugan on Friday, December 18, 2015, In : Men's Health 

No man likes to find that his favorite body part is covered in penis sores. This unsettling situation can be a sign of a number of issues, one of which is the little-known STI called donovanosis. Maintaining proper penis health, including avoiding unprotected sex, is important for avoiding STIs; but if a man does contract donovanosis, it’s crucial that he knows what steps to take for treatment.

What is it?

Penis sores (also often called penis ulcers) can occur for a number of reasons,...


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Penis Ulcers: Can Oral Sex Be a Cause?

Posted by John Dugan on Tuesday, December 15, 2015, In : Men's Health 

There are few things that a man enjoys better than settling back and being on the receiving end of oral sex ministrations. There can always be drawbacks to any pleasurable activity, of course, and a guy needs to be aware that penis ulcers can occasionally occur due to oral gratification. It’s a rare occurrence, but proper penis care requires a man to be aware of this possibility so that he knows the appropriate steps to take if penis ulcers do pop up.

What are they?

When most people t...


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Penis Odor Prevention Tips

Posted by John Dugan on Wednesday, December 9, 2015, In : Men's Health 

It’s perfectly natural for the penis, and the groin area in general, to carry a certain aroma, just as the rest of the body does. Sometimes, the scent is a pleasant and appealing musk. Other times, however, penis odor can be unpleasant and off-putting. Practicing proper penis care is generally sufficient to eliminate unwanted odors from the manhood. But before men can do so, they need to know how.

Consider a haircut

Not on the head, but down below. Pubic hair contributes to the heat i...


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Penis Odor Post-Sex: What to Do

Posted by John Dugan on Saturday, December 5, 2015, In : Men's Health 

A quickie in the middle of the day can be refreshing, but if a mid-day sex act leaves a man with a distinct whiff of penis odor, it can be embarrassing. Some men don’t care, of course, and may even welcome the attention, as it affirms their sense of alpha male-ness. But practicing proper penis care and hygiene, including addressing penis odor, is something that is beneficial to men in the long run.

An aromatic affair

Sex, especially partner-based, is generally accompanied by sweat. Wh...


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Penis Odor Could Be a Sign of Diabetes

Posted by John Dugan on Sunday, November 22, 2015, In : Men's Health 

Some degree of penis odor is common in many men and while it can cause embarrassment when the trousers fall, in most cases it’s not a major health issue. However, in some cases that rank penis odor may be an indication or result of diabetes. Maintaining appropriate penis health can help to eliminate the odor issue, but if diabetes is a suspected cause, seeing a doctor is highly recommended.

Why penis odor?

Most often, a smelly penis occurs due to an accumulation of bacteria from sweat...


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Masturbation at the Office: How to Do (and Not Do) It

Posted by John Dugan on Saturday, November 21, 2015, In : Men's Health 

When a man is in the mood for a little masturbation, he likes to be able to indulge himself freely - something that may not be very possible when he’s at the office. Of course, if a man works alone at home, there may be little in the way of dropping trousers and indulging in a quick (or lengthy) fap. But if he works with others, personalized and hands-on penis care may require a bit more planning.

As with everything, there’s a right way and a wrong way to approach masturbation while at...


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Sore Penis Recovery Tips

Posted by John Dugan on Saturday, November 14, 2015, In : Men's Health 

An active penis is a happy one - but sometimes it’s also a sore penis. No guy likes a sore penis, no matter how much fun he may have had making it sore. That’s why effective recovery tips are important to bring a penis back into "playable" shape as quickly as possible. Certainly matters are helped when good penis health is already present, but even a well-tended and cared-for member can be subject to action-related soreness.

Happy pain?

Men often brag about having a sore penis and t...


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Penis Skin Discoloration: Is Vitiligo the Cause?

Posted by John Dugan on Tuesday, November 10, 2015, In : Men's Health 

Many men have questions concerning penis skin discoloration, mostly those who notice that there is some variation in color across their members, or that their penises are a different color than the rest of their bodies. These cases are not unusual and are generally natural and harmless. But for some men, penis discoloration occurs in the form of vitiligo, a condition that causes patches of skin to lose pigmentation and turn white or lighter than the surrounding skin. Does this affect penis h...


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Foreskin Fun: Masturbation Tips for Intact Men

Posted by John Dugan on Saturday, October 17, 2015, In : Men's Health 

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Sex and Sadness: Postcoital Dysphoria a Common Phenomenon

Posted by John Dugan on Wednesday, October 14, 2015, In : Men's Health 

Feeling blue after sex? While it’s not something most people are inclined to talk about, research suggests that sadness after orgasm, also called postcoital dysphoria, is a fairly common occurrence, with symptoms lasting anywhere from a couple minutes to a couple hours. It may manifest as tearfulness, agitation, anxiety or melancholy after a romp in the sack. Acknowledging and discussing this condition may be important for maintaining sexual health.

The Research

So far, research into ...


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Better Sex Tips: Is She Faking an Orgasm?

Posted by John Dugan on Tuesday, October 13, 2015, In : Men's Health 

While it's true that better sex is not totally about achieving orgasm, it's also true that regular orgasms is a pretty key component of most successful sexual partnerships. With men, especially those who experience good penis health, lack of orgasm is not usually a problem; with women, it can sometimes be an issue. And to complicate matters, some women are rather expert at faking an orgasm, making it difficult for a man to know if she has really achieved a sensual highpoint or not.

Not alw...


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Masturbation Tip: Incorporate Foreplay

Posted by John Dugan on Wednesday, October 7, 2015, In : Men's Health 

Most men have a fairly well-established masturbation routine, complete with tried-and-true rhythms, grip strength and, often, visual aids. The fact that the same old thing, over and over, can be so pleasurable is enough to prevent many men from experimenting with different methods. And that’s fine - so long as a man is contributing to his sexual health by enjoying his solo time with some frequency. But it never hurts to try something a little different.

There are lots of ways to change u...


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Sore Penis Predicament: The Over-Stimulation Situation

Posted by John Dugan on Tuesday, October 6, 2015, In : Men's Health 

The very concept of over-stimulation may seem ludicrous to some men, as there's practically nothing a guy enjoys more than the pleasurable sensations that run through the penis when it is being fondled, caressed or enfolded. Yet sad to say, over-stimulation does occur, and the end result of that situation can be a very sore penis. Now, the pleasure involved in reaching this sore penis predicament may make the pain well worth it. Nevertheless, proper penis care requires that a man knows what ...


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Foreskin Facts: Dispelling Anxieties about the Intact Penis

Posted by John Dugan on Wednesday, September 30, 2015, In : Men's Health 

Foreskin is a hot topic of debate in the U.S. Some argue that circumcision is necessary for penis health; others assert that the procedure is barbaric and completely unnecessary. This debate tends to weigh heavily on uncut men, leading to anxieties and insecurities concerning their manhoods.

But some of the stigma around foreskin can be vanquished by learning the facts about the sheath. The following may help uncut men improve their body image.

Worldwide Majority

Part of the reason th...


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Is Penis Odor a Sexual Stimulant for Women?

Posted by John Dugan on Sunday, September 27, 2015, In : Men's Health 

Human sexual response is a complex and complicated matter involving all of the body's senses - and some men believe therefore that penis odor can be a sexual stimulant that helps attract and/or excite a potential partner. Is this a correct assumption? And do traditional penis health activities have an impact on stimulating penis odor?

Attraction.

First, it's important to realize that every person is unique and individual. What gets the juices quickly flowing for one woman may be an inst...


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Masturbation Methods for a Sore Penis

Posted by John Dugan on Thursday, September 24, 2015, In : Men's Health 

In many ways, masturbation is good for a man’s health; it relieves stress, gets him in touch with what he likes and brings a dose of pleasure to his day. Sometimes, though, frequent or rough handling can leave a man with a sore penis. While following certain penis care steps, like using lubricant and avoiding a tight grip, can help prevent soreness, a man is bound to feel some tenderness in the region now and then.

It’s generally a good idea to give the member a rest when it is sore, b...


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Sexual Health Tips: Boost Suspense with Better Foreplay

Posted by John Dugan on Monday, September 21, 2015, In : Men's Health 

Many couples fall into sexual routines, including regimented foreplay, which can really dampen the excitement that ought to come with sex. But the goal of foreplay isn’t simply to get a partner erect or wet - or, at least, it can be so much more than that, and partners would do well to capitalize on the massive potential of getting not only physically primed, but mentally fired up for sex. Since sexual health is a key component of relationship health as well as individual wellbeing, beefin...


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The Penis Foreskin: A Woman's Guide

Posted by John Dugan on Saturday, September 19, 2015, In : Men's Health 

Although the majority of men worldwide are intact - that is, have a penis with a foreskin - in some parts of the world, such as the United States, most men are circumcised. In such areas, women rarely come into contact with a foreskin and so could benefit from a short guide to this body part. Although there is ongoing (and sometimes fierce) debate as to whether being circumcised or intact is "better" or has a positive impact on penis health, most intact men are quite satisfied with having a ...


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Penis-Themed Products for the Man with a Sense of Humor

Posted by John Dugan on Wednesday, September 16, 2015, In : Men's Health 

It’s no secret: Guys tend to spend a lot of time thinking about their penises. And there is no shortage of products on the market that reflect this preoccupation. Some products promise to make the member larger, playing off common anxieties men have about their size; these are best avoided. Some promote penis health - for example, condoms and skin care products - and these should be embraced.

And then there are the more…eccentric options. The man with a sense of humor about his "mini-m...


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Oral Sex: Tongue Tips for Men

Posted by John Dugan on Friday, September 11, 2015, In : Men's Health 

No matter how good the sexual experience, anybody is always open to even better sex - and men should know that while a healthy penis is essential for sexual satisfaction, sometimes a woman may desire a little extra something from another body part: the tongue. Even men who are cunnilingual enthusiasts may not be as expert at giving oral sex as they may think. So, without neglecting the prime attention to penis care which a man needs, he should also spend some time learning how to use his ton...


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Penis Odor: Does Diet Affect It?

Posted by John Dugan on Wednesday, September 9, 2015, In : Men's Health 

An unpleasant and persistent penis odor is a major issue for many men, and one that can be off-putting to potential partners. A man may have scored big points for his charm, looks, wit and other factors, yet lose them all when he drops his trousers and a strong stench emanates forth. Proper penis care is definitely needed to address this problem, and that may include making a change in one’s diet.

Causes

Penis odor of varying degrees is common among men, and for several reasons. The h...


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Erect Penis Pleasure: Vibrators for Couples

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Exploring new realms of sexual activities keeps the spice in a relationship, and for the most part, a man with an erect penis is literally up for just about anything. Still, many men are hesitant about using vibrators in sex play, even if they may seem more eagerly adventurous in other areas. Used properly, a vibrator poses no threat to a guy's penis health, and the rewards can be substantial. The following gives some ideas on how couples may incorporate vibrators into their sex play; even i...


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Better Sex: Using Pornography to Enhance the Sexual Experience

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Pornography gets a bad rap, and not without some justification. Yet despite problems with it, pornography in many different forms continues to be enjoyed by men (and women). Since frequent ejaculation is a component of penis health, the masturbatory aid can be seen as conducive to a healthy activity. But it’s not just for solo use; pornography is often used as a way to stimulate better sex for a couple.

It's not always visual.

When people think of pornography, X-rated videos and pictu...


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Penis Odor Emergency: Stemming the Stench

Posted by John Dugan on Friday, August 21, 2015, In : Men's Health 

Personal hygiene is one of the prime factors that influence a man's sex appeal - and that appeal can be seriously damaged when penis odor is a problem. While a modest amount of aroma can create a musky scent that works to a man's advantage, a sweaty stench is going to detract from a guy's other fine points. Tackling penis odor and keeping it under control is one of the primary advantages of good penis care, so taking appropriate steps is necessary for an optimal outcome.

As stated, a certa...


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Penis Care: Avoid these Foreskin Problems

Posted by John Dugan on Saturday, August 1, 2015, In : Men's Health 

Foreskin gets a bad rap in American culture, but there are several positive things about it. It provides a layer of natural protection between the sensitive penile head and clothing; it produces natural lubrication for the penis; some partners greatly enjoy the process of "undressing" the head of the penis by retracting the foreskin over the head with lips or hands. While circumcision is not necessary for a healthy penis, there are some unique problems that can occur in uncut men, and guys s...


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Sore Penis from Sex: Getting the Member to Feel Happy Again

Posted by John Dugan on Thursday, July 30, 2015, In : Men's Health 

A hot and sweaty evening spent in bed (or on the floor or anywhere else conducive to really good sex) produces a big smile on a man's face. Unfortunately, after the fun is over, it can in some cases also produce an incredibly sore penis. Since proper penis care is crucial, it's important that a man take steps to help reduce the soreness and get the organ back in good working condition so that more fun can be had as soon as possible.

Why does this happen?

It seems unfair that a man should...


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Penis Odor - The Right and Wrong Ways to Address it

Posted by John Dugan on Sunday, July 26, 2015, In : Men's Health 

Penis odor happens. For some men, it’s an occasional nuisance; for others, it’s a constant concern. A light musk is not only natural, but pleasant. However, strong, persistent and foul odor can cause significant embarrassment for a man. It can also pose a formidable obstacle to a healthy sex life. There are several steps men can take to reduce penis odor, some of which are healthy and others that are bad for penis health. Learning the right and wrong ways to deal with the issue can help ...


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Penis Odor: Raising the Delicate Subject with a Man

Posted by John Dugan on Saturday, July 18, 2015, In : Men's Health 

Ladies, there are many a delicate subject that has to be raised when in a relationship and one of the most common concerns the matter of penis odor. Even when your man is doing all the right things when it comes to penis care, he may still be packing a package that is unpleasantly aromatic. And what is a woman to do about this?

It's not unusual.

It would be nice to report that penis odor is a rare occurrence, but that is simply not the case - something many women can readily attest to. S...


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Sex Tips Beyond Penetration - Give Her Pleasure

Posted by John Dugan on Friday, July 10, 2015, In : Men's Health 

Men: Don’t underestimate the power of foreplay. And whether penetration is on the table or not, there are ways to pleasure a woman that ought not be neglected. Along with practicing proper penis care and learning how to use his member well, a man should beef up on his outer play skills.

There are many reasons a man may neglect developing and implementing such skills. He may be nervous that he won’t "do it right," and feel embarrassed about not knowing what to do. He also may just be so...


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Oral Sex: Tips for Him and Her

Posted by John Dugan on Sunday, July 5, 2015, In : Men's Health 

Both men and women enjoy mixing oral sex into their love lives, but too often the activity is approached with perhaps less preparation and thought than is appropriate. There are any number of tips that can help both sexes make the oral sex experience even more pleasurable, and some are shared below. One tip for men to remember before all others: Make sure that one's regular penis care routine keeps the penis in the kind of physical condition that makes a woman more likely to perform orally. ...


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Penis Odor Emergency - The Curse of Hot Summer Weather

Posted by John Dugan on Monday, June 29, 2015, In : Men's Health 

Unwanted and persistent penis odor can be an issue for a man at any time of the year, but the problem becomes more pronounced during the hot summer months. Even men who make penis care a priority can be surprised by the rank aroma that emerges when they take off their trousers. This is bad enough when a man is disrobing alone; it can be embarrassing when stripping down in the locker room in front of other men and can become an actual crisis when unveiling the penis as a prelude to a sexual e...


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Uncircumcised Penis Myths - Get the Facts Straight

Posted by John Dugan on Saturday, June 27, 2015, In : Men's Health 

A man with an uncircumcised penis in the U.S. gets a raw deal in many ways, at least when it comes to common conceptions about what he’s packing. There are many great things about having foreskin, but cultural myths have influenced opinions about penile hygiene and aesthetics that give the sheath a bad rap. But so long as a man practices routine penis care, his tool is likely not only healthy, but quite lovely to behold, foreskin and all. Getting to that realization requires dispelling the...


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Penis Size and the Female Orgasm: Are they Linked?

Posted by John Dugan on Saturday, June 20, 2015, In : Men's Health 

When it comes to the vaginal orgasm, there is much that researchers still don’t know for sure. The percentage of women who experience internal orgasms (not involving clitoral stimulation), whether their ability to is biological or determined by other factors, whether internal and external orgasms are the same and what nerve paths are activated during release are among the many outstanding questions present in the scientific community. But what many men want to know is: Does penis size matt...


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Sore Penis Cause: How the Brain Affects Sex Drive

Posted by John Dugan on Monday, June 8, 2015, In : Men’s Issues 

When a guy's sex drive is in high gear, a sore penis is not an uncommon consequence - and the brain may have some responsibility for this state of affairs. A sore penis is a small price to pay for glorious sex, but guys interested in good penis care can still benefit from understanding how the brain can kick the desire for sex up - or bring it down.

It starts early.

While intense horniness is most prevalent during those teen and young adult years, the brain actually starts influencing on...


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Oral Sex Tips: How to Deep Throat

Posted by John Dugan on Wednesday, June 3, 2015, In : Men's Health 

One can scarcely find a man who doesn’t enjoy receiving oral sex. For many men, the idea of being deep throated is intensely thrilling, but they must understand that, from the partner’s end, this is no easy accomplishment. A man can simply imagine trying to shove a sausage down his throat and think about how that would feel. And many partners are interested in providing this service to a man, but fears of gagging, extreme discomfort and even becoming ill at a most inopportune time ward ...


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The Sore Penis: A Woman’s Guide

Posted by John Dugan on Tuesday, June 2, 2015, In : Men's Health 

Many women wish there was some sort of woman’s guide to the penis. This alien piece of equipment has a cultural reputation as an ever-ready, stalwart champion that never needs coaxing unless there’s something wrong with it. A concept like a sore penis just may not make sense to many women, especially those who are less experienced. Yet knowing how to treat a sore penis is a big part of a guy’s everyday penis care - and knowing something about it can be valuable for a woman.

Low admit...


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Sex Story: How to Craft a Great One

Posted by John Dugan on Monday, June 1, 2015, In : Men's Health 

When it comes to sex, so much emphasis is placed on what people do. And for obvious reason. But what about what people say? Particularly for long-distance lovers, words become an important device for expressing themselves and connecting sexually. While men must focus on maintaining good penile health so that any visual materials they send aren’t alarming, and so that they will be able to perform once the lover is nearby, they should equally attend to their verbal abilities so they can plea...


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Itchy Penis Prevention when Going Naked in Nature

Posted by John Dugan on Tuesday, May 26, 2015, In : Men's Health 

Summer is rapidly approaching for many parts of the world and for some people that means one thing: Time for outdoor nudity! Now that the harsh, frigid winter air is gone and the warmth of the sun is gaining in power, it's much easier to let it all hang out in the great outdoors. However, men need to be aware that sometimes an itchy penis may result from going freestyle. That's why it's important to make penis care a priority when taking a stroll through the woods or on the beach with the pr...


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Sore Penis Prevention: Proper Use of the Penis Pump

Posted by John Dugan on Monday, May 25, 2015, In : Men's Health 

The penis pump is a traditional tool for expanding the size of one's own traditional tool. Some men engage in pumping in search of a permanent change in size, others are in it for a temporary enlargement - but in either case, using the pump can sometimes bring about a sore penis as a side effect. Proper penis care demands that a man know the do's and don't's of pumping so that he can avoid a sore penis - as well as possibly more serious damage.

What kind of pump?

It's important to define...


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Better Sex: Oral Sex Hints for Women

Posted by John Dugan on Thursday, May 21, 2015, In : Men's Health 

Even couples with sensational sex lives are often looking for better sex hints that can add a new dimension to their bedtime trysts. For many men, this includes finding ways to incorporate a bit more oral sex into their routines, both as a "giver" and a "receiver." If they wish to be on the receiving end, it's crucial that they follow basic penis health practices that make their tools as attractive as possible. But even the best-looking tool may go begging, oral sex-wise, if a partner isn't ...


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Healthy Sex Life Equals Healthy Life

Posted by John Dugan on Thursday, May 7, 2015, In : Men's Health 

The pleasure that comes with sex is more than enough to make most people want to perform the act. But men and women alike may be pleased to learn that a healthy sex life contributes to a healthy life overall in many ways. Most know that frequent sexual activity is good for one’s mood and for men’s penis health, but may be surprised to discover just how far-reaching the health benefits of this highly enjoyable activity are. The following are what people with active sex lives can look forw...


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Porn Positive - How to Keep the Relationship Healthy

Posted by John Dugan on Thursday, April 30, 2015, In : Men's Health 

Frequent ejaculation promotes penis health; therefore, a man can consider masturbation a part of a healthy life. But for some men, the role played by porn can become problematic. This occurs when a man requires it in order to climax, when it interferes with his relationship or when his sex life begins to suffer because of it. Fortunately, there are practical steps a man can take to prevent the transition from pleasure to problem when it comes to his visual aids.

1) Mix it up. Many people ...


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Hard Penis Science - Why Guys Get Morning Wood

Posted by John Dugan on Monday, April 27, 2015, In : Men's Health 

When a young man wakes up, most of the time he’s not alone: His morning wood is usually there to greet him. An indicator of good penis health, a hard penis upon awakening can help get the day off to a good start. If one has the luxury of time to attend to it, morning wood can allow a man to engage in a little self-gratification. If there’s no time for play, it’s still a friendly reminder that this special friend is always ready for some a.m. fun.

But why do guys get morning wood so o...


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Female Orgasm - What Men should Know

Posted by John Dugan on Friday, April 24, 2015, In : Men's Health 

Men have many questions related to the female orgasm, one of the primary ones being: Why isn’t she having them? While climax is the result of sex for most men nearly every time, women often don’t get their rocks off from penetration alone, and some may also not get there, at least every time, through manual or oral stimulation. Along with practicing proper penis care, men can improve their sex lives by learning more about the female orgasm, the elusiveness of which may be causing them to...


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Red Penis - Causes and Treatments

Posted by John Dugan on Wednesday, April 22, 2015, In : Men's Health 

No man wants to whip it out and find he has a red penis. Sometimes, the discoloration is simply caused by the friction of a man’s hand, and a bit of redness can be expected after going at it hard (either solo or with a partner). But when the redness doesn’t subside and presents with other symptoms, it may be a sign that treatment is called for. Proper penis care dictates seeing a doctor for an accurate diagnosis when a problem arises. The following list of causes does not replace that st...


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Normal Penis - Most Guys Have One, but Might Not Know It

Posted by John Dugan on Saturday, April 18, 2015, In : Men's Health 

Many men have anxieties and insecurities around what they’re packing in their pants. A steady diet of professional porn that over-represents the straight, circumcised, smooth model of the tool doesn’t help. Most men aren’t likely to see a penis that looks like their own on the screen; they may think that the porn pecker is a "normal penis," whereas their own are strange and even unappealing. Not likely. Along with basic penis care advice such as practicing proper hygiene, it’s just a...


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Penis Health - Dietary Dos and Don’ts

Posted by John Dugan on Thursday, April 9, 2015, In : Men's Health 

It’s no secret that the foods people eat have an impact on every aspect of their health, and penis health is no exception. A man’s dietary habits can, in addition to other factors, determine his sex drive, erectile ability and, for some, even the flavor of his semen. When considering dietary matters, it’s equally as important to know what foods are beneficial as it is to know which ones are best avoided, at least in large quantities. The following dietary dos and don’ts will show men...


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Sore Penis - One Man’s Story of Injury and Recovery

Posted by John Dugan on Tuesday, March 31, 2015, In : Men's Health 

For movie directors, a sore penis is comedic gold. A character who takes a hit to the groin is sure to make an audience roll with laughter, especially since most directors ensure that the wounded guy gets right back up in a scene or two. The shots just seem funny, especially since movie characters rarely end up with long-term penis care concerns related to the blows.

But in reality, a sore penis problem isn't a laughing matter. Just ask a man that will be referred to here as Edward. When h...


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Normal Penis? Dispensing with Common Manhood Anxieties

Posted by John Dugan on Thursday, March 26, 2015, In : Men's Health 

While body image issues predominately affect women, men are not immune to such sensitivity, especially when it comes to what they’re packing downstairs. It’s fairly common knowledge that most men fear their penises are too small, when in fact only about 2.5% of men have members that fall below the average length range. However, size is not the only unfounded concern men have about their tools. There are other types of insecurities based on misconceptions about what constitutes a "normal ...


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Oral Sex - Getting to 69

Posted by John Dugan on Wednesday, March 25, 2015, In : Men's Health 

As most men would agree, there’s nothing quite like a little oral sex to put an enormous smile on a man’s face. Truth be told, most women are pretty fond of being orally gratified as well, which means that the couple that can achieve a 69 situation - simultaneously giving each other oral pleasure - is one happy couple. While appropriate penis health is essential for any kind of oral gratification activity, achieving 69 requires more than that: planning, coordination and physical flexibil...


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Sex Tips - Date Movie Do's and Don't's

Posted by John Dugan on Tuesday, March 24, 2015, In : Men's Health 

Going to a date movie is de rigueur for couples, although for some men the experience can be on the boring side. Nonetheless, numerous sensual tips mention the need for a man to make an effort to share the interests of his partner, which only makes sense and is really quite fair. Guys sometimes think that successful dating involves nothing more than being masculine and entertaining, and making sure their male organ care regimen has kept them ready for action. That only scratches the surface,...


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Uncircumcised Penis – Facts to Dispel Unnecessary Fears

Posted by John Dugan on Tuesday, March 3, 2015, In : Men's Health 

Men with foreskins in the United States may feel self-conscious, and partners may not be sure what to do with a sheathed member upon their first encounter with one. For most men, the decision as to whether or not to be circumcised is made by their parents when they are newborns, informed by certain ideas about penis care. Few men elect to go under the knife later on in life unless a rare medical condition occurs. It’s important for intact men to know the facts about the uncircumcised penis...


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Female Orgasm and Sex Positions: Tips for Men to Keep in Mind

Posted by John Dugan on Thursday, February 19, 2015, In : Men's Health 

Some men have an unfortunate misconception that can cause a feeling of insecurity or even frustration in the bedroom: Women should orgasm from penetration alone. According to the available research, this occurs in only about a quarter of women. Most require clitoral stimulation in order to reach the big finish. Along with not pressuring oneself to get her there - and, of course, not pressuring her to get there - men can inform themselves on things they can do in bed to increase her enjoyment...


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Sore Penis Prevention and Treatment

Posted by John Dugan on Thursday, February 12, 2015, In : Men's Health 

It's a given that a man is occasionally going to experience a sore penis throughout his lifetime; there's no 100% effective prevention tip available to ensure that there will never be soreness, especially after a night of rough or especially vigorous sexual activity. Common, everyday penile soreness is a small price to pay now and then for the joy that one experiences during such sexual encounters; however, taking steps to practice appropriate penis health, and to avoid instances that can ca...


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Sex Tips - Sex on a Boat

Posted by John Dugan on Wednesday, February 11, 2015, In : Men's Health 

Taking a boat out on the lake or another body of water can make for a pleasant afternoon's activity - and can be even more pleasant if the trip includes some sensual activity. There are a number of sex tips to keep in mind when attempting sex on a boat, of course; in addition to taking steps to ensure appropriate penis health, as one needs for any kind of sexual activity, there are other things to keep in mind as well.

Dress appropriately.

Assuming one is talking about a boat of a rather...


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Sex Tips - Getting Off in the Office

Posted by John Dugan on Sunday, February 8, 2015, In : Men's Health 

The penis doesn’t take a break during a man’s 9-to-5, so it’s not surprising that a man’s tool may want a little action at the office. The following sex tips are intended to address office sex for those who decide to indulge in such escapades. It goes without saying that proper penis health is one of these tips - and so is proper restraint. Office sex can be a very risky move, so guys are well advised to think with their brains, not their members, when considering workplace erotic ac...


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Anti-Valentine’s Day – Hilarious Gifts for Lovers

Posted by John Dugan on Tuesday, February 3, 2015, In : Men's Health 

Ah, Valentine's Day, a day of romance. A day of tenderness. A day of -- BARF! V-Day has spawned what has perhaps become an equally celebrated holiday: anti-Valentine's Day. Contrary to what many smitten kittens may think, anti-Valentine's day is not a "celebration" reserved for bitter and lonely souls; many people in romantic relationships shun the Hallmark holiday together with their partners. Some men may find that the ticket to some hot loving this February (and therefore better penis hea...


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Penis Odor = Date Disaster - Bringing It Under Control

Posted by John Dugan on Friday, January 30, 2015, In : Men's Health 

Every guy has experienced a date disaster at some time or another, but for a man with out-of-control penis odor, this can be a regular (and frustrating) occurrence. One of the advantages of practicing proper penis care is that it can help bring rank penis odor under control; however, in order to bring about this desired result, a man needs to know what steps to take.

Why is one’s penis so aromatic?

It’s not really a surprise that a man’s organ should possess a certain aroma; indeed...


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Better Sex through Pornography

Posted by John Dugan on Thursday, January 29, 2015, In : Men's Health 

Pornography gets a bad rap from many corners, but its use among couples can sometimes lead to better sex in their relationship. This is certainly not true for all couples, especially those in which one of the partners has strongly held negative opinions about pornography. However, for most couples, adding in a touch of porn can be a plus. (Guys, of course, better maintain proper penis health, so that they’re in good shape to handle the better sex that can result!)

Be selective.

Not eve...


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Better Sex with These 5 Exercises for Men

Posted by John Dugan on Saturday, January 10, 2015, In : Men's Health 

It’s no secret that exercise benefits a person in myriad ways - from weight management and disease prevention to a boost in mental well-being, exercise is a staple of preventive treatment as well as a way to manage several physical and mental health conditions. But what some don’t know is that exercise can lead to better sex as well. This article will discuss different exercises that equip a man to make the most out of intimate sessions for both himself and his partner. Some exercises be...


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Red Penis Quiz - Match the Symptoms with the Condition

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

A red penis doesn't look normal. That's because a healthy, vital, clean male organ tends to be almost the same color as the rest of the skin on a man's body. Unless a man is aroused or just coming off a romp, redness typically means that something has gone wrong and that a man needs some additional penis care methods in order to recover.

But the type of care a man needs is dependent on the underlying condition that's causing the redness and inflammation. And that means men need to know wha...


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Sore Penis and Sex: Is it Safe?

Posted by John Dugan on Wednesday, January 7, 2015, In : Men's Health 

Sex is supposed to feel good, not painful. But some medical conditions can cause a man to develop a sore penis, and when that happens, sex could turn into something that results in more pain than pleasure. That pain could keep men away from sex.

But sex is a vital part of an adult relationship. It draws couples together, and it helps them to stay connected on an emotional level. As a result, it's not that uncommon for men to push through the pain in order to have sex. That activity helps k...


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Penis Odor – Help! What’s That Smell, and How Can I Get Rid Of It?

Posted by John Dugan on Wednesday, January 7, 2015, In : Men's Health 

It is common to hear from men (or their significant others) who have concerns about penis odor. We are not talking about that manly, sweaty smell that develops after a vigorous workout or a long day at work on the construction site; we are talking about an unmistakable, fishy, dank aroma that can only come from one place. A smelly penis is embarrassing for the owner of the tool, and it can be a big turnoff for a romantic partner - and sometimes, no matter how much care a guy takes with his h...


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Understanding Smegma - What Is It, and How Does It Affect Penis Health?

Posted by John Dugan on Monday, January 5, 2015, In : Men's Health 

Any man who is uncircumcised is familiar with the cheesy, sticky, white or yellowish substance that tends to build up underneath the foreskin. This pasty, often smelly substance - known commonly as smegma -- is generally regarded as unpleasant and dirty. On the other hand, smegma does, in fact, play an important role in penis health, so it is worth learning more about it and understanding its purpose before dismissing it as a source of disgust and embarrassment.

What is smegma, exactly?

...


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Sore Penis - Why It's Happening and What to Do

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A sore penis rarely appears for no reason. Often, the problem starts small, and it might even go totally unnoticed, but without the proper penis care, these issues are bound to get more and more severe, until a man simply can't concentrate due to his pain and discomfort.

The best way to heal from a sore penis problem is to determine what caused the soreness. That piece of information could help men to pull together the proper plan of action, so they can heal right now and keep the problem ...


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Penis Abnormalities - Less Common than One Might Think

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Many men fear they have a "weird" penis. Whether concerned about size, shape or a slight curve this way or that, it’s hard to find a man who is 100% comfortable with what he’s packing. The vast majority of men have nothing to worry about, either in terms of sexual ability or overall penis health, as perceived abnormalities are often actually perfectly normal, or at least not harmful. However, there are some anomalies that can negatively impact penile, urinary and sexual health. Unless a ...


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Penis Discoloration – Normal Variation or Cause for Concern?

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Ask any man, and chances are he has some sort of concern about his penis, whether he is focused on its size, shape or texture. Even the color of the penile skin can be a source for anxiety, and men often worry that variations in the pigmentation of their tool is an indication that something is wrong. It is important to point out that, in many individuals, the skin color of the tool does not precisely match the skin tone on the rest of the body, and in very many cases, the skin may have grada...


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Red Penis? 4 Foreskin Tips to Make it Better

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

The foreskin is a perfect penis protection device. That little wrapper of skin keeps sensitive skin from rubbing up on fabrics, and that could mean that uncut men feel just a little more when the clothes hit the floor and sex starts in earnest. But the foreskin can also cause problems from time to time, and when that happens, a red penis can pop up. Itching, pain and overall discomfort quickly follow. Fortunately, proper penis care can help. Here are four tips to hasten a man’s recovery.

...
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Dry Penis and Face - Moisturizers for Men

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

While the end of the year brings holidays, vacations and family time, it’s not all fun and games. Winter woes tend to explode in December - shoveling, shivering and, for many, very dry skin. For men, dry skin can be exacerbated by shaving, making the face a particular area of concern; another key sensitive spot for men is the penis. Finding the right moisturizers to combat dry skin is imperative for overall skin and penis care. For facial flakiness and dry penis skin, any old body lotion s...


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Masturbation Tips - Chopping the Morning Wood

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

Even when a man goes to bed alone, he very often wakes up with a partner, namely that insistent erect penis colloquially referred to as "the morning wood." Waking up hard is not at all unusual, especially during one's pubertal years, and often it's pleasant to be greeted by one's old buddy. In addition, morning wood is an indication that one's penis health is acceptable and that the tool is functioning appropriately. Sometimes, however, the wood isn't satisfied with greeting a guy; on some d...


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Sore Penis: 5 Sex Tips that Make Intimacy Less Painful

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

Sex with a sore penis is far from fun. Each thrust can exacerbate the pain, and attempts to make the soreness subside could end up causing more problems. It's enough to make a guy give up on intimacy altogether. But sex and a sore penis can go together. And if it's done right, sex doesn't have to make pain worse. These are five tips men can follow in order to enjoy sex again, even when they're feeling tender in the nether region and in need of penis care.

1) Don't Rush It.

A guy can get ...


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Sex Tips That Go Beyond Sex – Foreplay Fun

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

For men, the quest for sex tips usually focuses around the sex act itself; guys tend to figure that, for them, sex is all about the penis, so women must similarly be interested solely in matters that relate directly to the vagina. While he may think that working the sex organs is all there is to successful sex, the truth is that, for many women, sex tips don't necessarily involve direct sexual contact. Along with maintaining good penis health, a man can improve his romantic time with his lov...


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Raw Penis from Sexual Stimulation – What to Do

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

For most men, the perfect ending to a perfect date involves a high degree of sexual stimulation for his favorite organ, even if it means he ends up with a raw penis. When in the throes of passion and sporting an aggressively insistent erection, most men believe that a little rawness in the tool is a small price to pay for the glorious release they seek. Because men tend to have this mindset, appropriate penis care includes knowing how to deal with a sore penis.

Thinking with a penis

When...


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Penis Rash? 5 Household Items to Throw Out

Posted by John Dugan on Thursday, December 11, 2014, In : Men's Health 

A penis rash is more than a nuisance; it's a warning sign that something is irritating the skin. If men pay attention to that warning, they are likely to resolve the issue quickly. But if they ignore it, the redness, itching and irritation could stick around for quite some time. Often, the best penis care step a man can take in response to a rash involves finding the irritating agent and removing it — and that might be easy to do.

Below are five common household items that are associated...


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Autofellatio - Tips for Self-Administered Oral Sex

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Oral sex is one of a man's favorite pastimes, and the idea of autofellatio - that is, being able to administer oral sex to oneself - is appealing to most men (even if they may be loath to acknowledge it). There are likely very few men who have not made at least one half-hearted attempt to see if their mouths could reach their penises, but the difficulty discourages most who try it. (And those who have not practiced good penis care may find the up-close look at the organ that this provides to...


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Sore Penis Skin – When Urinary Incontinence is to Blame

Posted by John Dugan on Saturday, December 6, 2014, In : Men's Health 

Urinary incontinence is most frequently associated with aging. However, while it is more common in older men, younger males may also experience dribbling and leakage for a variety of reasons. This is not only uncomfortable and embarrassing in itself - it can also lead to additional problems like sore penis skin. The right approach to penis care can help to alleviate penile soreness and irritation.

What is urinary incontinence?

Simply put, urinary incontinence is the accidental leakage of...


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Sore Penis After Sex - How to Soothe the Pain

Posted by John Dugan on Friday, December 5, 2014, In : Men's Health 

No one likes to stop something that feels good. That's probably why epic sex sessions can last for hours. Why should people stop when things are going so well? Unfortunately, men who don't stop to rest during a busy bout of sex can end up with penile pain, either immediately or later on. It's a tough problem, but there are many simple penis care steps men can take to alleviate the discomfort of a sore penis.

An Immediate Plan of Action

As soon as that first wave of pain hits, all sexual ...


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Red Penis Quiz – 5 True or False Questions to Boost Knowledge

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

Knowing what can cause a red penis is one of the best ways to stay safe. After all, men who are aware of the dangers that lurk in their homes and workplaces can be on the alert and avoid those things, and that might keep red penis issues from happening to them. Unfortunately, the average guy knows very little about what can cause red penis concerns. This quiz can help. Up top are statements, all of which are either true or false. Answers are down below, along with supplemental penis care inf...


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Foreplay – Sex Tips for a More Exciting Time

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

For many men with a hard penis, sex is all about the achievement of penetration, a mindset that ignores the possibilities of fun and pleasure in sexual foreplay. When a man is so intent on one specific goal where sex is concerned, it can make the experience limiting for him as well as for his partner, who may be interested in a more playful pre-penetrative approach. Assuming that a man regularly practices appropriate penis care, there's no reason why he shouldn't be able to sit back and enjo...


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Sore Penis - 4 Reasons Shea Butter Can Help

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

Rough sex, tight underwear, harsh spermicides: Any or all of these things could give a guy a sore penis. And without the right kind of penis care, this is a problem that could stick around for weeks or even months. Walking around, sitting down, running or riding a bike may be painful, and intimate acts could be even more excruciating. That could put a damper on a guy's sex life and, with it, his overall happiness.

Here are 4 reasons Shea butter might be a solution to sore penis problems.

...
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Penis Odor in the Workplace – How to Avoid It

Posted by John Dugan on Saturday, November 29, 2014, In : Men's Health 

When at one's job, there is often pressure to consistently make a good impression, something that can be affected by many factors - including penis odor. One's physical presentation speaks volumes not just about oneself but about the company for which one works; this is why many businesses have very specific dress codes, require neat grooming, etc. Penis odor is not something that is likely to be discussed, and many men are unaware that a rank smell may be emanating from their midsection. Th...


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Red, Sore, Itchy Penis - Why It Happens and What to Do

Posted by John Dugan on Tuesday, November 25, 2014, In : Men's Health 

Most men will experience a red, itchy penis from time to time. Swelling, inflammation and itching of the penis is known by the general term balanitis, a Greek word that means "swollen acorn." In spite of the intimidating-sounding name, an inflamed, sore penis is usually nothing very serious, and in most cases, it can be treated easily by following a set penis care routine.

What are the symptoms of balanitis?

The typical symptoms of balanitis include:

- Redness of the glans (head) and f...


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Sore Penis - 6 Common Household Items That Cause It

Posted by John Dugan on Friday, November 21, 2014, In : Men's Health 

Sore penis problems may seem unusual. Men might think they’ll only get hurt if they do something crazy, like trying out a new sex position. If that were true, staying safe would be as easy as keeping sex simple and traditional. In reality, there are a variety of things that can cause a sore penis - there are probably things inside every man's house that could cause penis health problems. Here are just six common household items that a man will be wary of if he’s into responsible penis ca...


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Red Penis Worries After a Lap Dance - One Man's Story

Posted by John Dugan on Friday, November 21, 2014, In : Men's Health 

Sex can be hard on a man's penis. All the rubbing and grinding can scrape skin away, and the products men might use in order to reduce the friction can cause irritation of their own. Add in the risk of sexually transmitted diseases, and it's a wonder that men choose to have sex at all. But some other types of sexual activity can also cause red penis concerns. For example, a man referred to here as Ken developed a red penis after he purchased a few lap dances. Here is his story of injury and ...


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Foreskin Problems? Here’s How to Help

Posted by John Dugan on Thursday, November 20, 2014, In : Men's Health 

The foreskin is a vital part of the equipment for uncircumcised men; it protects the delicate tissue underneath, provides incredible sensations and helps to ease the way during masturbation and partner sex. But when foreskin problems develop, they can cause serious pain, not to mention embarrassment, and they can sideline a guy for days or even weeks if they are not treated properly. Fortunately, men can avoid many of these issues by following some simple penis care rules.

What are some co...


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Male Sexual Performance and Obesity –Dropping Those Extra Pounds Can Make a Difference

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

These days, there is a proliferation of mixed messages when it comes to body weight, body image and obesity. On the one hand, medical articles refer to the obesity "epidemic" and issue dire warnings about the consequences of carrying too much body fat; at the same time, images of lean and fit bodies are idealized in popular media. On the other hand, men and women are being told to embrace their bodies even if they do not live up to this ideal, and "fat-shaming" is becoming something of a car...


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Normal Penis or Not? Common Questions about the Male Anatomy Answered

Posted by John Dugan on Sunday, November 16, 2014, In : Men's Health 

While guys may try their best to appear confident and self-assured, many of them (if not all) have some deep-seated concerns and anxieties about their penises. In fact, in many men, these concerns can become something of an obsession, which may damage their confidence and even prevent them from developing intimate relationships. Being informed about the male anatomy can eliminate some of the worries about whether or not a man has a normal penis and help him to take charge of his penis health...


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Better Sex through Exercise – What Men Can Do at the Gym

Posted by John Dugan on Thursday, November 13, 2014, In : Men's Health 

No man has ever really regretted getting a sore penis because he's had too much sex; if anything, complaining about a tired tool is just another way of letting other men know what a Casanova a guy is. If a man wants to have more and better sex, he needs to get fit. Certainly proper penis health is crucial, but so are the following exercises for men.

To be a hit in bed, hit the gym!

Caution

A word of caution, of course. Before embarking on any new exercise plan, it's good to check with ...


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Red Penis - One Man's 3-Month Journey to Healing

Posted by John Dugan on Tuesday, November 11, 2014, In : Men's Health 

It's not at all unusual for men to experience a red penis after a night of rough sex. Friction can strip cells off the surface of the skin, and that can leave the tool looking and feeling raw. Thankfully, this problem tends to go away in a day or two, with the proper penis care techniques.

There are some men, however, who develop red penis problems that don’t simply go away. That's what happened to Wilson. He dealt with redness and soreness for three whole months, until he managed to rec...


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Sexual Performance Problems and Medication – Tips for Restoring Function

Posted by John Dugan on Tuesday, November 11, 2014, In : Men's Health 

Prescription medications are often necessary for treating serious or chronic conditions, and they can be critical to a man’s overall health. However, many medications come with a host of unwanted side effects. For men, impaired sexual performance can be an especially upsetting problem, as medications can interfere with hormone production, circulation and nerve function, leading to a reduction in sexual desire and/or the ability to become aroused. While it is important to follow a treatment...


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Normal Penis or Not? 7 Basic Manhood Shapes

Posted by John Dugan on Saturday, November 8, 2014, In : Men's Health 

It is well-known that the average guy is preoccupied with his penis. He may spend hours every week (or even every day) wondering whether it measures up in terms of size, shape and ability to please a partner. In fact, it’s safe to say that virtually every man has wondered at some point whether he has a normal penis; for some, this concern becomes an obsession. Men who spend time worrying about every bump, curve, vein, variation in skin color and any other unusual-seeming feature of their p...


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Sore Penis at Turkey Time - Thanksgiving Tips for Men's Health

Posted by John Dugan on Friday, November 7, 2014, In : Men's Health 

Ah, Thanksgiving! For many Americans, it's a time for sharing with families; for some men, though, Thanksgiving can bring on a sore penis for a number of reasons. Maintaining penis health means knowing what to do at holiday time to keep the package in proper shape and to address any issues that might arise.

Give thanks for sex.

One of the major causes of the Thanksgiving-related sore penis is also one of the most enjoyable: abundant sex.

Rocking Pilgrims

While Pilgrim ancestors may h...


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Dry, Itchy Male Organ Skin - Dietary Changes May Help

Posted by John Dugan on Friday, November 7, 2014, In : Men's Health 

Using a moisturizer is one of the best ways to deal with dry, itchy male organ skin. But there are some manhood care tips men can follow in order to heal from the inside out. One of those tips involves changing the diet. By amending the foods a guy puts on his plate, he could increase the moisture level in his skin. If he does that, he could see his dry male organ concerns vanish.

What to Add

Skin uses oil in order to trap moisture at the surface. The slick sheen of oil doesn't allow wat...


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How to Treat and Prevent Phimosis – Tight Foreskin Problem

Posted by John Dugan on Wednesday, November 5, 2014, In : Men's Health 

For most men, the foreskin is a useful part of their penile anatomy. It protects the delicate tissue underneath, promotes sensitivity and even provides natural lubrication during masturbation and sex. However, it is not uncommon for men to experience ongoing problems with this fold of flesh and nerve tissue. When a tight foreskin interferes with the ability to achieve a full erection without pain, or when it can’t be pulled back easily over the head of the penis, a condition known as phimo...


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Sexual Performance Anxiety – Causes, Symptoms and What to Do

Posted by John Dugan on Tuesday, November 4, 2014, In : Men's Health 

Sex is supposed to be exciting and pleasurable, and most men spend a great deal of time and energy seeking it out. Yet, when it comes down to the moment, it is not unusual for a guy to feel anxious and worried - will he be able to perform? Is he doing it right? Is his partner enjoying him- or herself? When these concerns turn into obtrusive thoughts that interfere constantly with a man’s ability to perform, or even cause him to avoid sex altogether, he may be experiencing sexual performanc...


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How to Get 6 Nutrients Needed for Sexual Performance

Posted by John Dugan on Sunday, November 2, 2014, In : Men's Health 

A vast amount of research has shown that what we eat has a tremendous effect on all aspects of our health and well-being. A diet that is rich in fruits, vegetables, healthy fats (yes, you DO need fat), whole grains and legumes can provide most of the nutritional elements we need to function well, both physically and mentally. On the other hand, deficiencies in these nutrients can wreak serious havoc; for men, this can have implications in terms of sexual performance and penis health. This ar...


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Sore Penis - 5 Things That Cause It

Posted by John Dugan on Saturday, November 1, 2014, In : Men's Health 

No guy wants a sore penis. But avoiding the problem isn't always easy. That's because a lot of things men do every day are simply hard on the male organ, and fixing them means providing in-depth penis care.

These are five examples of everyday, simple, commonplace things that can cause a sore penis. Avoiding these issues now could be a great first step for men who want to live pain-free lives in the future.

1) Rough, Dry Sex

The penis is made for sex, but that doesn't mean that all sexu...


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Itchy Penis Skin: What's It Feel Like After 2 Days of Care?

Posted by John Dugan on Friday, October 31, 2014, In : Men's Health 

Having an itchy penis isn't fun. The persistent need to dig, dig, dig at those tingling tissues can make it hard for men to work, sleep or hold a decent conversation with a loved one. And the skin can become so raw and damaged after days of itching that intense penis care might be required.

But thankfully, there is a solution. The right kind of care can make an itch disappear. And men who get that care might feel remarkably better in as little as a day.

Here's the story of a man who will...


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Penis Soreness and Muscle Pain – What to Do

Posted by John Dugan on Thursday, October 30, 2014, In : Penis Health 

It happens to everyone: A great workout at the gym is followed by a morning of muscle pain. A boisterous bout of sex begets penis soreness. Showing off that never-before-attempted basketball twist brings about an intense ache in the back. Muscle pain is inevitable, but general proper health routines, including appropriate penis care, can help to alleviate common aches.

Prevention is preferable.

As everyone knows, an ounce of prevention is worth a pound of cure, so keeping soreness from o...


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The Sore Penis and Dry Humping – Protecting the Equipment during “Outercourse”

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

While getting in her pants is the ultimate goal of most guys, dry humping can be a very exciting substitute, and it can offer a safe alternative for couples who are worried about pregnancy or who are not quite ready to take the final plunge into full intimacy. On the other hand, this technique can lead to a very sore penis if it is not handled properly, so if things are getting hot and heavy, it is best to take some precautions, and to have follow-up penis care measures handy to soothe a cha...


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Lovemaking Headaches – What they Mean and What to Do

Posted by John Dugan on Friday, October 24, 2014, In : Men's Health 

For most people, lovemaking is an important part of overall mental and physical well-being. This stress-relieving, pleasure-inducing, partner-bonding activity ticks a lot of boxes in the quality of life department. For men in particular, frequent male organ play, either with a partner or with oneself, is healthy. When the organ is firm, it is pumped full of fresh blood; the nutrients and oxygen in the blood help keep male organ tissues nourished and strong. Regular use can lead to stronger p...


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Sore Penis Treatment: One Man Shares His Circumcision Story

Posted by John Dugan on Wednesday, October 22, 2014, In : Men's Health 

A penis is designed to be a tool of pleasure. All the nerve endings that line a man's rod can transmit signals of intense joy if he wields the tool just right. But what happens when a man's penis brings him nothing but pain? Specifically, what penis care steps should a guy take when he has a chronically sore penis?

That's a personal question, and every man might have his own answer. But men can still learn a thing or two from one another. One man, here referred to as "Pat," agreed to share...


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Sore Penis Masturbation Tips

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

From the time most men learn the joys of self-pleasuring, they enjoy masturbating so much that their frequency or aggressiveness often leads to a sore penis - at least on occasion. Proper penis care requires that the sore member be given time to heal; otherwise, that soreness may become chronic and problematic. But some men (and most men at least at some times) may be in such a chronic state of arousal that keeping the hands off the equipment is difficult. What to do in such situations?

Do...


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Sore Penis Cause - Dry Humping

Posted by John Dugan on Friday, October 17, 2014, In : Men's Health 

While intercourse is the most desirable form of sex for many men, most men are happy to engage in an occasional bout of dry humping (even if it may result in a fairly sore penis at times). While this form of sex is perhaps more frequently engaged in during adolescence, many adult men have found themselves happily participating at various points. As with many forms of sex, the experience can be enhanced if a man is practicing appropriate penis care as well.

What is it?

Technically known a...


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Sore Penis Massage – A True Delight

Posted by John Dugan on Saturday, October 11, 2014, In : Men's Health 

One of the drawbacks of being a man is that, at least occasionally, a guy is likely to end up with a sore penis. Sometimes that sore penis is the result of partner-based action, sometimes solo-based - and sometimes the result of an external injury unrelated to sexual activity. Whatever the cause, using massage techniques to attend to penis soreness can be very effective - and rewarding. As a bonus, it can even be of benefit to one’s penis health.

General massage

Most people have experi...


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Oral Sex Tips to Boost Simultaneous Satisfaction

Posted by John Dugan on Saturday, October 11, 2014, In : Men's Health 

For many couples, oral sex is an important component of intimate life. While some prefer a one-at-a-time approach, others find nothing more exciting than simultaneous oral stimulation - the famous "69" maneuver. While it seems pretty straight-forward - mouth on genitals, duh - there are certain considerations men and women can take into account to improve their mutual gratification experience, on top of practicing proper vagina and penis care. The following 69 tips can help couples make the ...


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Six Foreplay Mistakes to Avoid

Posted by John Dugan on Saturday, October 4, 2014, In : Men's Health 

A man with an erect penis is a man who is ready to get down to business, but that "let's get it started" attitude can lead to any number of foreplay mistakes and therefore to sex that may be satisfying only for one of the participants - namely, the one with the appendage that was in such a hurry. While there are other factors (such as maintaining appropriate penis health) that are important to a couple's sex life, avoiding foreplay mistakes is necessary for long-term sexual compatibility.

...


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Penis Healing – The Role Vitamins Play

Posted by John Dugan on Thursday, September 25, 2014, In : Men's Health 

For men with a sore member, penis healing is important. After all, when they're hurting, men shouldn't have sex. Who wants to miss out on that, right? As a result, it's not at all uncommon for wounded men to take their medications, change their bandages, wash properly and take any other penis care steps that might speed up the healing process. But if sore guys aren't paying attention to the vitamins they're giving (or not giving) their bodies, they could be missing out on all sorts of benefi...


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Foreskin Problems and Treatments – Caring for an Uncircumcised Penis

Posted by John Dugan on Monday, September 22, 2014, In : Men's Health 

The foreskin, or prepuce, is more than just an extra flap of skin. It consists of highly specialized tissue that protects the glans (head) of the penis underneath; it also contains a great deal of sensory tissue that provides pleasurable sensation, and it acts as a natural lubricant for the penile skin. In the past, this skin was often removed from male infants through circumcision - often for religious reasons or tradition, but also because it was believed to be healthier for the child. Now...


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Odd Penile Disorders – Causes, Symptoms and Treatment

Posted by John Dugan on Sunday, September 21, 2014, In : Men's Health 

The penis is a delicate and highly specialized tool, and as such, it is prone to numerous problems, ranging from loss of function to contagious diseases to various skin-related issues. For the average man, these problems can be embarrassing and uncomfortable, and when his bedroom performance is affected, they can even impact his quality of life. On the other hand, most men would prefer any of these routine problems to the unusual penile disorders that are described here. Read on to find out ...


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Male Organ Fractures – Causes, Symptoms and Prevention

Posted by John Dugan on Friday, September 19, 2014, In : Men's Health 

Lots of things can cause a sore male organ. Usually, a day or two of resting the member is sufficient to get back to normal. Think of all the forces and frictions a man’s tool is subjected to on a daily basis - rubbing against clothing, pumping in the hand and pounding up against others’ body parts. A little pain here and there is no surprise. But a severely sore male organ, along with other symptoms, may be the sign of a serious condition. Maintaining proper male organ health requires t...


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The Excited Penis Guide to Simultaneous Orgasm

Posted by John Dugan on Thursday, September 18, 2014, In : Men's Health 

Couples are enthralled by the idea of the simultaneous orgasm, but sometimes a guy's excited penis doesn't want to cooperate in the pursuit of this goal. Of course, almost any sexual activity is enjoyable and worthwhile, especially when a man is taking appropriate steps to ensure good penis health. However, for those who are interested in pursuing the simultaneous orgasm, the following tips may prove beneficial.

Tip #1: Be in the right frame of mind.

Many men approach the pursuit of a si...


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Sore Penis Caused by Bed Humping

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Men masturbate in a wide variety of ways, often with nary a thought for whether it might cause a sore penis. Bed humping - also known as prone masturbation - is a favored form of self-pleasure for many men, but is it more likely to cause soreness or even damage to the penis than other methods of masturbation? Proper penis care includes making sure that a man’s masturbatory indulgences don't endanger the health of his favorite tool.

Bed Humping: How To

Bed humping is essentially just wh...


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Sore, Red Penis and No Clear Cause? Understanding Male Genital Dysaesthesia

Posted by John Dugan on Sunday, September 7, 2014, In : Men's Health 

A sore, red penis is not an unusual occurrence. Men tend to put their equipment to hard use, and issues like friction, chafing, sensitive skin reactions and a host of other dermatological ailments can lead to redness and penile pain. In most cases, these problems can be easily identified and treated; but what happens when there is no clear cause, and even the most diligent efforts at penis care are ineffective?

Chronic penile pain can significantly damage a man’s enjoyment of sex, his se...


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Sore Penis Solutions – 4 Simple Tips for Soothing the Discomfort

Posted by John Dugan on Wednesday, September 3, 2014, In : Men's Health 

When penis pain rears its head, can make it hard for a man to think straight, as all of his attention may be focused on his pants and the misery he feels there. Thankfully, there are a number of penile care techniques that can be really helpful when it comes to healing a sore penis. These are just four tools that could make a big difference for men in need.

1) Cool water soaks.

Sore skin cells often feel hot, and there's good reason for that. When tissues are injured, the body sends a ri...


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Sore Penis Emergency – 5 Mistakes That Can Damage the Equipment

Posted by John Dugan on Monday, September 1, 2014, In : Men's Health 

An accidental knee to the nuts, a poorly-timed thrust between the sheets, or a ground ball to the groin - all of these can lead to serious penile pain. A throbbing member is always a dreadful experience, but it can only add insult to injury if it is caused by something the man himself is doing wrong. Men should be alert to these five common mistakes they could be making that lead to a sore penis and even affect their long-term penis health. Some hints for soothing the soreness and avoiding i...


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Penile Odor FAQ – Causes and Solutions for a Smelly Penis

Posted by John Dugan on Monday, September 1, 2014, In : Men's Health 

Sometimes, there’s just no getting around it - no matter how hard a guy tries to keep himself clean and shower-fresh, there is an unmistakable fishy odor wafting up from his jeans. This can be an even bigger problem during the warmer months of the year, but sweat is not the only cause of a smelly penis. Men who continuously notice that funky smell - or who have had it brought to their attention by someone else - should be aware of the following causes of unpleasant penile odor, as well as ...


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Avoiding Foreskin Problems through Proper Care of the Uncircumcised Penis

Posted by John Dugan on Monday, August 25, 2014, In : Men's Health 

The foreskin is a double layer of tissue made up of smooth muscle, mucus membranes, skin, nerves and blood vessels. It covers the penis in uncircumcised men and provides a layer of protection for the glans. Because it contains a large number of nerve cells, the foreskin can be very sensitive and provide a great deal of pleasure. On the other hand, when foreskin problems occur, they can be quite painful, and in some cases, they can cause lasting damage to the penis. By practicing appropriate ...


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Sore Penis Management - Four Alternative Erogenous Zones for Men on the Mend

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

The tip of the penis is typically the most sensitive part of a man's body; everybody knows that. But what happens when that particular spot is sore and in need of a little extra penis care? Can men with hurting members still experience pleasure? Experts say that they can, but they - and their partners - might need to focus on a few different hot spots in the body in order to get the release they want. These are a few good options to try.

Sensitive Neighbors

When a sore penis is healing, ...


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Tight Foreskin Q&A – No-nonsense Answers to Reader Questions

Posted by John Dugan on Sunday, August 10, 2014, In : Men's Health 

In male infants, the foreskin - a double layer of tissue that covers the penis - does not retract at all. This is normal, and parents are advised not to attempt to pull it back; as the child grows, the adhesions that hold it in place wear away naturally, and by early adolescence, most boys are able to pull it back completely. However, some men have a tight foreskin that cannot be fully retracted even into adulthood. This condition can be quite uncomfortable, and in some individuals, it can i...


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Anal Sex Safety Tips for the Adventurous Couple

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

While it is still viewed as somewhat exotic by many people in society, anal sex is by no means uncommon: a study in the Journal of Sexual Medicine found that 40% of women between the ages of 20 and 24 had tried anal sex at least once, as had 11% of men in that age range (as a "bottom"). Performing as a "top" in an anal sex situation (despite the possibility of a sore penis resulting) has an appeal for far more men, and so it's no wonder that this once-scorned form of sexual engagement is inc...


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Sore Penis Alert - Masturbation Moves to Avoid

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

Men and masturbation go together, despite the occasional sore penis, and why not? Masturbation is an activity that creates joyous sensations, keeps a guy's organ in better shape, releases tension and helps a man to know what feels good on his tool. Of course, sometimes a guy masturbates in such a way that it impacts his penis health, and that's not a good idea. So this article explores a few masturbation mistakes that every guy wants to avoid.

Getting dry-jacked.

There's really nothing q...


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Sore Penis Excuses - How to Say No When the Equipment Needs Healing

Posted by John Dugan on Thursday, July 31, 2014, In : Men's Health 

Even with a sore penis, most men are reluctant to turn down a chance for some stimulation; making excuses in these situations is something most men like to avoid. But the fact is that sometimes - rarely, but sometimes - proper penis care demands that a guy say no to an invitation to exercise his member in order to give it appropriate time to heal.

When to say no.

There are probably men reading this who are thinking that they would never in a million years say no to an opportunity for the...


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Discolored Penis Skin – Causes, Risk Factors and Prevention

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

The skin of a man’s penis rarely matches the skin on the rest of his body; in lighter-skinned men, the penile skin may be darker, while darker-skinned men may have a lighter-hued tool. In fact, in a single man, the color of the skin may be differentiated between the head and the shaft - and all of these variations are perfectly normal. However, when discolored penis skin develops, most guys are naturally alarmed and anxious to find the cause. In most cases, penile discoloration is nothing ...


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Eight Sore Penis Solutions for All Occasions - How to Soothe a Throbbing Member

Posted by John Dugan on Friday, July 25, 2014, In : Men's Health 

What in the world should a man do when pain strikes down below? Often, that's a question best answered by a doctor. But these nine penis care steps can benefit men right now as they wait for an appointment time to open up. Following them could make that wait a little easier to bear.

1) Try Frozen Veggies

Men who have a penis injury can use packages of frozen vegetables like peas or corn as temporary ice packs. The small pieces of food inside contour to the shape of a man's body, and they...


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The Healthy Penis and Better Semen Flavor - A Recipe for Oral Sex Success

Posted by John Dugan on Friday, July 25, 2014, In : Men's Health 

Oral sex is a delight that thrills every man (and every healthy penis) who benefits from it. Receiving oral sex is one of the nicest things that can happen to a man - but it's not always such a delightful experience for the person performing the deed. With that being the case, it behooves a guy who interested in receiving oral gratification to make his tool as attractive as possible. Proper attention to penis health is therefore essential, as is making efforts to remove any possible obstacle...


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Masturbation Marathons and the Sore Penis

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

No matter how much he may revel in extraordinary partner sex, every man likes to occasionally (or more than occasionally) spend a little time engaging in solo masturbation - often to the point of acquiring a rather sore penis. Every man's masturbation needs and desires are different, of course; some men go for months between tugging sessions; others are frequent fondlers who indulge several times a day. Most men have at least once or twice engaged in a real masturbation marathon, in which th...


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Sore Penis Prevention - Tips for Men Who Are Considering Genital Piercing

Posted by John Dugan on Wednesday, July 16, 2014, In : Men's Health 

Many men are inclined to decorate their tools in various ways, including genital piercing. To help avoid a sore penis as a result of the piercing, there are a number of penis care steps that a man can consider.

A personal choice

Genital piercing is rather controversial; the decision to pierce is a personal one, and a man should make sure he understands all that is involved before moving forward. That said, for those that make the decision to pierce, aftercare is very important. Pierced m...


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Causes of Penile Odor - Not Just Poor Hygiene

Posted by John Dugan on Monday, July 14, 2014, In : Men's Health 

When penile itching occurs, men can’t help but take notice - as well they should. While an itchy penis may be the result of nothing more than a sweaty groin area, some causes of itching are more complicated and require appropriate treatment. Some of the most common culprits when it comes to an itchy groin area are described here, along with the penis care tips men can use to soothe inflamed, irritated skin.

Bacterial vaginosis: This infection occurs in women who have an imbalance in thei...


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Sexual Performance and Alcohol Use - Why More is Not Always Better

Posted by John Dugan on Saturday, July 5, 2014, In : Men's Health 

The Fourth of July weekend is a big summer kick-off, setting the stage for months of backyard barbecues, lazy afternoons on the boat, camping trips, and any number of other social occasions that often involve some degree of alcohol consumption. While these events can be a great way to kick back, relax, and even meet someone new (or at least score a hookup every now and then), the amount of alcohol consumed on such occasions can have a serious impact on a man’s sexual health. Here are just ...


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How to Have Better Sex - A Couples Guide to Vibrators

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Sex toys can add a new dimension to a couple's shared activities; some men may be surprised to learn that a vibrator can be used to make his tool an extremely happy penis. Because vibrators have for so long been thought of as primarily a woman's toy, many men don't think about experimenting with these toys themselves. But by taking just a little bit of gentle penis care, a man and his partner can both undergo an experience that, yes, gives fresh meaning to "good vibrations." Here’s how to ...


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The Sore Penis and Outdoor Sex - Cautionary Measures for the Nature-lover

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

If one can believe the surveys, outdoor sex is on the rise, as more men risk the chance of embarrassment and/or a potentially sore penis to enjoy the great outdoors in a special way. One survey, for instance, claims that as many as 35% of couples report that they have had outdoor sex. While the riskiest aspect of this activity is, naturally, the chance that one will be caught, there are a few general penis health issues that also need to be considered by those adventurous enough to try this....


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Chronic Sore Penis Issues - is the Penile Sleeve to Blame?

Posted by John Dugan on Wednesday, June 25, 2014, In : Men's Health 

Many a man may easily use a penis sleeve for his pleasure without suffering a sore penis; on the other hand, some men, even those experienced with using such products, can sometimes find that their tool has become a bit raw during its time inside the sleeve. Knowing how to practice appropriate penis care in these instances will enable a man to heal more quickly and to know what to do if such soreness occurs again.

The sleeve

While penis sleeves are a popular erotic product, many men are ...


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Fighting Penis Odor for a Sexier, Manlier Scent

Posted by John Dugan on Friday, June 20, 2014, In : Men's Health 

A man who is all primed for a rewarding sexual encounter doesn't want to have his plans scuttled at the last minute by an unwelcome penis odor situation. While a certain masculine aroma is welcome, there's a big difference between sexy scents and a rank odor. There are several steps a man can take to keep his privates from offending the olfactory sense of his partner, including maintaining a proper penis health routine.

Hygiene

The penis area tends to be aromatic for a number of reasons....


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Sore Penis? Here's What Men Could Be Doing Wrong

Posted by John Dugan on Wednesday, June 18, 2014, In : Men's Health 

Unfortunately, even for the most careful of men, there is no avoiding the occasional sore penis - whether it is caused by an infection, injury, or just a little too much self-love. On the other hand, with a little attention to penis care, and by avoiding some common mistakes that can result in penile injury, men can reduce their chances of ongoing pain and discomfort.

Here are some of the most prevalent causes of sore penis issues:

Mistake #1: Using the dreaded death grip. It is no secre...


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Sex Rumors Debunked - 5 Myths That Everyone Should Know

Posted by John Dugan on Saturday, June 14, 2014, In : Men's Health 

There are countless sex rumors and myths about sex floating around out there; while many of these are harmless, and some are down right funny, a handful of them are patently false and could cause health repercussions for those involved. Here are 5 rumors set straight, as well as some straight facts on maintaining penis health the easy way - no fooling.

1) Two condoms are better than one

Hopefully, most sexually active adults are aware that this is completely, 100% false. Using two condom...


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The Itchy Penis and Psoriasis - Can Natural Remedies Help?

Posted by John Dugan on Friday, June 13, 2014, In : Men's Health 

There's not a guy alive who hasn't experienced an itchy penis at one time or another; but there's a difference between a penis that has the occasional itch and one that is affected by psoriasis. The latter can be a major inconvenience and needs to be treated periodically to provide relief. Engaging in proper penis care can help to alleviate the most inconvenience symptoms of psoriasis.

What is psoriasis?

Psoriasis is one of the most common skin disorders and can occur on almost any part ...


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Kick Penis Odor to the Curb Before that Summer Date

Posted by John Dugan on Tuesday, June 10, 2014, In : Men's Health 

Summer’s finally here, which means it’s time to shake up that boring indoor date repertoire with some sizzling summer activities. Now is the perfect time to head out for some active outdoor fun - and don’t be afraid to get a little hot and sweaty; it’ll just remind her of other activities that are in store for the steamy summer nights. But with all that summertime fun, guys need to step up the hygiene regimen - even if it means two-a-day showers; after all, no girl wants to get up cl...


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Sore Penis Care and Prevention - Where to Get Treated for STIs

Posted by John Dugan on Monday, June 2, 2014, In : Men's Health 

No man likes having a sore penis, but it does happen; much more problematic and serious is a penis that has contracted an STI (sexually transmitted infection, also often called sexually transmitted diseases). Promptly treating STIs is one of the most crucial aspects of proper penis health; leaving an STI to "take care of itself" can have very serious consequences.

What are STIs?

As the name implies, STIs are infections that are passed along primarily or exclusively through sexual contact...


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Combat Penis Odor with 1 Surprising Ingredient

Posted by John Dugan on Saturday, May 31, 2014, In : Men's Health 

When it comes to body odor, let’s be realistic; guys are not the fairer sex. And now that summer is finally here, that means even more heat, even more sweat and, of course, even more stink. Obviously, a well-timed shower and a good antiperspirant/deodorant can go a long way toward reducing the stink factor. But what about that funky smell coming from down there? Most guys don’t know it, but the most hygienic guys might not be doing enough with their penis care routine to manage that tell...


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Red Penis Fixes - Real Solutions for Common Penile Issues

Posted by John Dugan on Monday, May 26, 2014, In : Men's Health 

An erect penis that is deep red in color is a positive sign and one that most men are proud of; however, when the erection subsides and the redness remains - especially for hours, or even days, after the activities are over - it is quite natural for men to become concerned. This condition, which is frequently referred to as simply "red penis" affects men of all ages and races. While it can be alarming, it is most often easily solved with a little extra attention to penis care.

The primary ...


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Sore Penis Solutions - Conversations Starters for Communicating with a Doctor

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

A sore penis that lasts more than a few days or is the result of an injury requires medical attention, and men who are concerned about their long-term penis health shouldn’t neglect to make an appointment as soon as possible However, whether a man is seeing a long-time family practitioner or a total stranger, talking about penile issues is bound to be awkward. These 5 conversation starters can help to take a little bit of the pressure off.

1) "I'm embarrassed about this."

Chances are g...


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Red Penis Alert - Tips for Overcoming Masturbation Boredom

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

Playing with his tool is one of a man's greatest pleasures, but after a few years of the same old techniques, masturbation boredom can set in, leaving the penis unresponsive to his go-to maneuvers. In an effort to compensate, many men resort to rougher handling; unfortunately, this can seriously irritate the skin, leaving them with a sore, red penis that may throb for days. In order to protect his penis health, it behooves a man to take steps to overcome this boredom and make his masturbato...


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Sexual Foreplay - Targeting Women's "Other" Body Parts

Posted by John Dugan on Friday, May 23, 2014, In : Men's Health 

Every man is aware of the importance of foreplay, even if he may not always give a woman's erogenous zones the attention they deserve before delving into a lusty round of coupling. But despite being aware of the fact that foreplay can impact the ultimate pleasure of a woman's sexual experience, too many men are too narrow in their focus of what constitutes the female erogenous zones. Just as proper sexual penis care and attention extend beyond vigorous stroking of the male organ, so does fem...


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Improve Erectile Health for a Lifetime of Better Performance - The Natural Way

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Hitting the daily recommended amount of vitamins and nutrients is pretty low on the priority list for most men. What are those nutrients again? A, B, C, Q, X and T? It’s true that many men have the attitude of who knows, and who cares when it comes to getting their daily dose of nutrients; and at best, they may pop a daily multivitamin and call it good. But what if certain vitamins were found to have penis health enhancing properties? Perhaps that would gain more attention and interest in ...


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Guide to Penis Bumps - What to Do When Fordyce Spots Appear

Posted by John Dugan on Tuesday, May 13, 2014, In : Men's Health 

The few inches of skin that wrap around the penis are probably the most inspected bits of tissue located on a man's body. It's easy to imagine how surprised, scared and even panicked a guy might feel when his tool turns up covered with bumps, even if those spots and speckles aren't associated with pain or itching. The very sight of bumps, spots, and other blemishes are often viewed as signs of a partner-transmitted infection or some other serious problem, and men might be desperate to find a...


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Penis Health Cremes Unmasked - 6 Hints to How They Really Work

Posted by John Dugan on Saturday, May 10, 2014, In : Men's Health 

The phrase, "Because I said so!" is rarely convincing for adults. In fact, if men were simply told to use specific health products without being provided with any real information about why they work and what they do, it's unlikely they'd change their habits at all. But sometimes, the benefits of penis health crèmes are hard to explain, and that might mean that dozens of men don't use these lotions because they don't really know why they work as well as they do. These six facts might help t...


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Dry Orgasm - Normal or Not?

Posted by John Dugan on Saturday, May 10, 2014, In : Men's Health 

In specialized adult movies and online video entertainment, that moment of orgasm is easy to spot. This is the brief period of time in which the penis turns into a virtual fountain of semen. While the vast majority of real-life orgasms might look a lot like this, there are occasions when they come with no spray of fluid. While they may go unnoticed during sex with a partner, unless a man is using a condom, they are quite obvious during a solo session. These so-called dry orgasms, also known ...


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Penis Grooming and Prep - Getting Ready for Oral Sex

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

There’s not a man alive who doesn’t enjoy receiving oral sex; the truly considerate male will therefore practice proper penis preparation on those occasions when he believes his favorite tool may be on its way to an oral-focused joyride. The good news is that many of the preparations the man makes for oral sex also fall under the heading of sensible penis care, allowing him to not only enhance the sexual pleasure but to maintain his penis health at the same time.

If it’s good for the...


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The Male Foreskin - A Woman s Guide

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

Although male circumcision is common in the United States, the foreskin is not unknown in America. In much of the world, an intact penis is far more the norm than one which has been cut. However, because some American women, even those with a considerable degree of experience, have not come in close personal contact with a "hooded" penis, their first exposure to one may raise a number of questions for them. Some may wonder how the presence of the male prepuce impacts such matters as appropri...


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Compulsive Sex - Recognizing the Signs of a Sexual Addiction

Posted by John Dugan on Thursday, May 8, 2014, In : Men's Health 

Sexual pleasure is a great gift; but compulsive sex can be more of a curse. Lots of men might think that a compulsion involving sex just means a guy gets more action and only pays for it with a sore penis or not enough sleep; but the truth is that this is an addictive behavior and has consequences, in terms of both penis health and a man's overall well-being. One of the biggest issues is that a man whose sexuality has a compulsive component engages in many lies to cover up his inability to c...


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Penile Soreness - 5 Common Causes of an Aching Groin

Posted by John Dugan on Wednesday, May 7, 2014, In : Men's Health 

Men with an aching groin area may be experiencing nothing more than the predictable after-effects of an enthusiastic encounter in the sheets; and what man wouldn’t want the bragging rights that come with the penile soreness resulting from a whole night of getting it on? On the other hand, before taking his accomplishment to the locker room, a man who is in serious discomfort might be better off taking himself to the doctor to rule out an underlying penis injury or other problem. Proper pen...


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Eliminate Penis Odor All Summer Long with One Essential Ingredient

Posted by John Dugan on Tuesday, May 6, 2014, In : Men's Health 

In the summer months, there’s no way around a sweaty sack and musty manhood. It’s hot out, and the little guy isn’t getting much in the way of ventilation down there, even when a guy is wearing shorts. The hot, dark, sweaty conditions can lead to various unpleasant issues, including heat rash, fungal infections and irritated skin. However, the dreaded smegma can outdo all of these when it comes to that funky penis odor. Learn how to beat the summertime blues naturally with these tips f...


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The Inflamed Penis and Diabetes - Risk of Balanitis

Posted by John Dugan on Friday, May 2, 2014, In : Men's Health 

Finding that one has an inflamed penis is an annoyance that most men would rather avoid; but unfortunately, when a man also happens to have diabetes, this condition, known as balanitis, can be a frequent occurrence. It may seem odd, but diabetes management can in some instances have an impact on penis care, despite the fact that the two might seem unrelated.

What is balanitis?

According to the American Osteopathic College of Dermatology (AOCD), balanitis is an "inflammation of the glans ...


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Penis Ulcers - What Causes Them, and What to Do About Them

Posted by John Dugan on Friday, May 2, 2014, In : Men's Health 

Even men who stay focused on proper penis health care may at times discover penis ulcers or sores that may take them aback. It can be both surprising and worrisome to find these sores on the penis, especially when a man has taken the time and trouble to behave responsibly in terms of sexual activity and to perform frequent health checks on his valuable equipment. These feelings are normal, but learning about the causes of penis sores may help to allay some fears.

What are they?

A penis u...


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The Bent Penis and Connective Tissue Disorders

Posted by John Dugan on Thursday, May 1, 2014, In : Men's Health 

A bent penis is often a source of anxiety to many men. Some curvature of the penis is perfectly normal; most men do not have a perfectly straight tool, and a slight bend or curve in one direction or another is no cause for concern. However, a severely curved penis may indicate that a man may be affected by or at risk of developing a connective tissue disorder that can affect other parts of the body, as well. This again demonstrates that focusing on penis health, which is important in itself,...


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Oral Sex Tips for Men - 6 Steps to Send her Over the Edge

Posted by John Dugan on Wednesday, April 30, 2014, In : Men's Health 

When it comes to oral sex, it seems most guys fall into one of two categories: 1) Totally awesome, confident and comfortable with it; 2) Scared and doesn’t know what he’s doing. For men fitting into the second category - read on! And, just in case, men in the first category should also take a peek, because they might learn something new. And don’t forget - regardless of whether a man is a self-proclaimed sex genius or an inexperienced amateur, learning how to maintain penis health and ...


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Normal Penis Size and Appearance - Answers to Men's Most Common Concerns

Posted by John Dugan on Wednesday, April 30, 2014, In : Men's Health 

On the outside, guys can be full of bravado about the impressive powers of their manhood, especially in the company of other men. But on the inside, there are few men who have not secretly wondered whether their package is really up to par, or whether those bumps, blemishes and variations in skin tone are just plain weird. The answers to these common concerns about what makes for a normal penis are revealed here.

1. Normal Penis Size - Starting with perhaps the biggest concern men have abo...


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Male Sexual Health and Laptop Use – Is His Fertility at Stake?

Posted by John Dugan on Monday, April 28, 2014, In : Men's Health 

As the name implies, laptop computers are intended for an individual to use on his or her lap, right? When purchasing a computer for work or personal use, it is assumed by the consumer that it is safe to use, whether it is placed on the lap, table, or desk. However, researchers have recently raised concerns about whether or not this is actually true, and there are indications that a man’s sexual heath may even be at risk. Learn more about the safety of using a laptop on the lap and how it ...


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Masturbation Addiction – Recognizing the Tell-Tale Signs

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Masturbation is one of life's most pleasurable activities, but masturbation addiction is another story; its effects go beyond the physical pain of a sore penis. Compulsive masturbation has an impact on penis health, mental health and emotional/social health and should be treated in order to ensure that the addicted masturbator is able to enjoy a greater overall quality of life.

Typical masturbation is good.

Many men get tense and stressed at the idea of a masturbation addiction. Perhaps...


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The Drunk Penis - How Alcohol Consumption Impacts Sexual performance

Posted by John Dugan on Friday, April 25, 2014, In : Men's Health 

Many men mistakenly think that a few drinks can heighten their sexual prowess, but make no mistake: a drunk penis is not a happy penis. In the short run, too much alcohol may impact a man's performance; and in the long run, it can play havoc with his penis health (as well as with his overall health.)

Why is alcohol attractive?

First, there's nothing wrong with a moderate amount of alcohol. As a matter of fact, numerous studies have indicated that there can be health benefits to regularl...


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Improve Penis Appearance Naturally with this Powerful Nutrient

Posted by John Dugan on Thursday, April 24, 2014, In : Men's Health 

Everyone wants to look their best, both for the sake of their own self-esteem and to attract a partner. In fact, many people go to extreme measures to vamp up their appearance, not to mention fight the inevitable effects of aging. Crazy plastic surgeries are popping up everywhere, from women having their pinky toes partially removed so they can more comfortably wear sky high stilettos, to men getting pectoral and calf implants to look like they’ve spent years in the gym! Some men are even ...


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Penis Health Risks of Performance-Enhancing Substitutes

Posted by John Dugan on Thursday, April 24, 2014, In : Men's Health 

Can performance-enhancing substitutes have an effect on a healthy penis? That's a topic that many men have strong feelings about. With these substitutes in the news frequently in regard to their use in professional sports and among muscle-building enthusiasts, it's a good idea to look at the facts. After all, when talking about factors that can impact penis health, it benefits a guy to have good information.

What are they?

The substances known as performance-enhancing substitutes are a ...


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Why a Penis Health Crème Really Works – Revealing the Science Behind the Hype

Posted by John Dugan on Wednesday, April 16, 2014, In : Men's Health 

Thanks to an increasing awareness of the importance of personal care, men are more frequently seeking products that can help them increase their overall health. One part of the body that receives the most attention in terms of care and grooming is, of course, a guy’s favorite appendage, and nearly all men are willing to pony up some cash when they come across products that are designed to support better penis health and function. Men who follow the latest research might know that a penis h...


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More Sex for Better Health - 12 Reasons to Have Sex Every Night

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Most men don’t need a list of reasons to have more sex - it feels good, he wants it, end of story. But for those who do need a little extra motivation, there are several proven scientific reasons why sex is good for the health! So, perhaps next time the other partner just isn’t in the mood, the following reasons could be listed on the pro-sex side of the conversation. After all, he is just being a loving husband or boyfriend concerned about his partner’s health and wellness, right? Rea...


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Embarrassing Penis Skin Problems and How to Solve Them

Posted by John Dugan on Monday, April 14, 2014, In : Men's Health 

Many a male who is all swagger on the outside has deep concerns about perceived problems with his penis on the inside. Given the socialized tendency for men to base much of their self-worth on what swings between their legs, it is not surprising that even the most confident of men can wither with anxiety at the slightest sign of something out of the ordinary with his tool. This article is for men who secretly fear that they have some horrifying mutation or deadly disease; several common, yet...


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STI Warnings - Signs of Dangerous Disease

Posted by John Dugan on Sunday, April 13, 2014, In : Men's Health 

An STI - a sexually transmitted infection, also called a sexually transmitted disease - is not something to mess around with; getting infected can cause serious issues that go beyond having a sore penis. It can impact other parts of the body, so avoiding these infections is crucial for both a guy's penis health and his overall health.

Not always warning signals

One thing that is important to know right away: often an STI may be asymptomatic - that is, a guy can contract the disease witho...


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Is a Sore Penis Ruining Everything in the Bedroom?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

Sex can sometimes be painful. Back muscles can spasm, lips can dry out and foreheads can knock together. It's enough to make any couple want to take a little aspirin break. However, some sex pain comes directly from the penis, and when it does, it can interfere with a couple's ability to have a good time together. This article will outline some common causes of penis pain, along with some reasonable penis care techniques that can help discomfort to fade away.

Sensitive Cells Gone Wild

Th...


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Penis Performance Nutrients - 1 Ingredient Sure to Boost a Man's Natural Drive

Posted by John Dugan on Friday, April 11, 2014, In : Men's Health 

Even the most fit and active of men needs help to put a little pep in his step from time to time. Some guys turn to coffee for this effect, while others hit up the energy drinks. These measures may get the mind going, but too often cause the body to crash later in the day. This is fine for the man who has no evening plans, but for those who were hoping to heat something up in the bedroom, a caffeine crash may just ruin his night. While coffee is going to do nothing to pep up the penis, there...


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Five Penis Grooming Tips and Tricks - Make the Most of Man's Favorite Tool

Posted by John Dugan on Tuesday, April 8, 2014, In : Men's Health 

For all the pleasure it can bring him, it stands to reason that a man would spend hours per day caring for his goods; but on the contrary, most doctors and urologists will assert that men generally pay little attention to proper penis grooming and hygiene. Here is why penis care is so important, along with some useful tips for keeping the tool in tip-top shape.

Why extra TLC is needed in the nether regions

Aside from the fact that cleaner is always better, there are numerous practical re...


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Penis Pimples and How to Get Rid of Them

Posted by John Dugan on Sunday, March 30, 2014, In : Men's Health 

Acne, whiteheads, bumps, red spots, zits - whatever one calls them -pimples are pimples. Generally speaking, a pimple is not a wanted commodity, and even less so when one or two crop up on the penis. Penis pimples are even more painful and more embarrassing than the variety that appear on the face, and they are something no man wants to find down there. Find out what to do - and not do - if a bout of penis acne shows up in that most undesirable of places and how to prevent them in the future...


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Top 10 Penis Health Tips from the Experts

Posted by John Dugan on Saturday, March 29, 2014, In : Men's Health 

The average penis may be only a few inches long, but it takes up a lot of psychic space. In fact, it's probably safe to say that the average guy spends a significant amount of time wondering what he should do to keep his tool in tip-top shape, so he can use it as often as he'd like to. Experts on men’s health offer these 10 penis care tips that can help guys to do just that and to improve their overall sexual performance.

1. Wash daily.

This may seem like a no-brainer, but according to...


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Stimulating Penis Performance through Watching Porn with a Partner

Posted by John Dugan on Friday, March 28, 2014, In : Men's Health 

Penis stimulation, which is a key ingredient in maintaining proper penis health, comes about in a variety of ways. For many men, viewing some form of porn is one of their favorite methods of achieving penile enjoyment. Often, adult entertainment is a tool for masturbatory activities, but many men would enjoy adding a little adult entertainment into the mix with their female sexual partners. The problem is that many men fear, and perhaps with justification, that the woman (or women) in their ...


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Sexual Performance Do's and Don'ts - Bedroom Tips for Every Man

Posted by John Dugan on Thursday, March 27, 2014, In : Men's Health 

Every man likes to think he is Casanova in the sack, and that his partner spends hours every day dreaming of the next time they are together because she just can’t get enough of what he’s got. However, the reality is that most men fall somewhere in between fail and fabulous when it comes to their sexual performance, and there are things he is doing - or not doing - that may be less than thrilling. Keeping the following Do’s and Don’ts in mind when it comes to the next performance may...


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When Oral Sex Goes Wrong - Dealing with Penis Injuries

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

Few things provide men with more pleasure than oral sex. The mouth can do things other body parts simply can't, and when carried out by a skilled practitioner, the sensations delivered can be amazing. Unfortunately, the average mouth is lined with 32 implements that could cause a penis a significant amount of damage that requires emergency penis care. Understanding what to do in response to a bite is vital, as some of these injuries can be quite serious.

How Bites Happen

Most penis injur...


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Male Orgasms and Sneezing - The Weird Scientific Link between the Two

Posted by John Dugan on Saturday, March 22, 2014, In : Men's Health 

There is nothing sexy about sneezing. Think about it; during a sneeze, germs, spit, and possibly even mucus are projected out of the mouth and nose at alarmingly fast speeds. Sneezes are out of a person’s control, they can happen unexpectedly and they usually leave the sneezer feeling a brief sense of relief after the action is over. Sound like anything else that happens in the body? This description also pretty much sums up an orgasm. As soon as a man hits that point of no return, there i...


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Sore Penis After Sex? Here's How to Pacify the Pain

Posted by John Dugan on Thursday, March 20, 2014, In : Men's Health 

Sexual encounters move quickly, as a general rule. The lights go down, the clothes come off, and in 30 minutes or less, the whole thing is over. Even if a man has put his all into the encounter, and he's worn out and tired after his half-hour of exertion, he's often putting plans in place for the very next time he can persuade his partner to get busy. Unfortunately, if the sex got a little rough, or things moved just a little too quickly, men might need some specialized penis care before the...


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Penis Health - What a Woman Should Know About Her Man's Business

Posted by John Dugan on Wednesday, March 19, 2014, In : Men's Health 

Penis health is technically a man's issue, but as most women know, men do not always stay on top of their personal health issues the way they should. Therefore, it's beneficial for a woman to know a little about male organ health, if for no other reason than to know whether to worry when her guy says he has a sore penis. Proper penis care can become a team effort between a man and his partner. That not only ensures that his member will be in optimal health, but it can provide a bonding exper...


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When Masturbation Goes Horribly Wrong - The 4 Worst Fapping Fails

Posted by John Dugan on Tuesday, March 18, 2014, In : Men's Health 

Every guy masturbates, and despite the warnings he may have received from his well-meaning but misguided elders, getting off is generally beneficial. It can be a fantastic way to de-stress and deal with anxiety; and men who are familiar with their own bodies are more likely to give pleasure to a partner. By and large, masturbation is a safe practice, and most men tend to keep it simple and straightforward. However, there are those who, for whatever reason, may decide to attempt an exotic man...


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Increase Penis Engorgement Naturally - The Secret to Improved Erections

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

If there is one thing all men can agree on, it’s that they would never turn down a stronger erection. In most cases, the actual size or length of the penis has less to do with a partner’s pleasure than its firmness and engorgement. As with many other aspects of life, it’s all about quality, rather than quantity! In order to ensure a rock-hard, lasting erection, adequate blood flow is the primary concern; after all, the amount of blood in the penis is directly responsible for a man’s ...


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Oral Sex and Steak Day - A Man's Version of Valentine's Day

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

Everyone knows that Valentine’s Day is really a women’s holiday. As February 14th draws near, guys are bombarded with advertisements for flowers, chocolates and giant stuffed animals - not to mention the ever-popular jewelry. On this popular date night, many couples head out for romantic dinners or plan sexy evenings in for just the two of them. While a guy may get some action on V-day, the focus tends to be on pampering his sweetheart and on remembering why they love each other. So what...


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Normal Penis Appearance - What the Average Manhood Looks Like

Posted by John Dugan on Thursday, March 13, 2014, In : Men's Health 

The penis can be the source of endless pleasure, particularly when there's another person involved in the equation. However, this little bit of flesh can also be the source of an intense amount of mental anguish, particularly for men who haven't spent a lot of time in a locker room. These guys may have no idea what an average Johnson is even supposed to look like, and they may be convinced that the tool they have is somehow deficient and in need of intensive. It's a tough problem, and men wi...


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Porn and Sexual Function - Could a Guy’s Internet Habits Leave Him Limp?

Posted by John Dugan on Wednesday, March 12, 2014, In : Men's Health 

The Internet has opened up a whole new world of opportunity for men who enjoy a little adult viewing from time to time; but as with anything else, too much of a good thing can lead to unexpected and unwanted consequences. A little porn can be titillating; it can offer a guy an outlet for stress, and it can fill in the gaps when there is no willing partner around. On the other hand, a LOT of porn can cause significant problems, ranging from loss of interest in real, physical partners to overa...


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Dry Orgasm and Penis Pain - Understanding Retrograde Ejaculation

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

Penis pain is something a man wants to avoid; a powerful ejaculation in which semen pours forth from the penis is something most men desire. A man with the condition known as retrograde ejaculation is denied the burst of semen and may suffer from minor member pain. Finding out if a man has retrograde ejaculation is essential both for getting a clear picture of the state of his penis health and for making any future family planning decisions.

What is retrograde ejaculation?

Most men aren'...


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Understanding Dry Orgasm - Perfectly Normal, or Health Scare?

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

For most men, their first sexual experience is of the solo variety and requires little more than their hand and some imagination. As a young man gains experience and familiarity with his body, he may begin to experiment with different masturbatory techniques and has likely even gotten his own cleanup routine down to a science. Whether he uses facial tissue, toilet paper, a quick shower, or the old gym sock routine, guys know that a good climax is going to require some cleanup afterwards. Hav...


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Penis Pocket Pool - Quick Tips for Playing Solo Snooker

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

Every man has probably played penis pocket pool at some point or another, even if he was unaware that he was doing so. Although it may result in a sore penis, pocket pool - rubbing the penis and/or testicles while one's hand is in one's pants pocket - can be a lot of fun. Practicing good penis care while indulging in this activity can help minimize the risk of developing sore penis issue.

The phrase

"Pocket pool" as a phrase comes from the term "pocket billiards," a legitimate billiards ...


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Female Masturbation from A Man's Perspective

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though it may be stereotyped as "a guy thing," and though many women would probably minimize the frequency or even lie about it altogether - yes - women do in fact masturbate. Now granted, there are some women who have not, would not, will not masturbate - but it is not necessarily the rare phenomenon that society tends to portray it as. Learn more about the mythical occurrence known as female masturbation, the hidden risks of masturbation for both genders, and how a man can protect himself...


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Simple Penis Health Tricks - Resolving the Boxers vs. Briefs Debate

Posted by John Dugan on Saturday, March 1, 2014, In : Men's Health 

Boxers or briefs? The decision may be one the typical man spends little time contemplating. Likely, his decision mostly comes down to comfort and maybe even a little bit of style. However, the truth of the matter is, what a guy is wearing under his jeans may have more of an impact on his sexual health than he is aware. Learn which style is best suited to optimal penis health and why.

Although the old question usually revolves around "boxers or briefs," there are more styles of men’s unde...


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Improve Penis Appearance with One Secret Ingredient - the Benefits of Alpha Lipoic Acid

Posted by John Dugan on Friday, February 28, 2014, In : Men's Health 

If a man is specifically looking to improve his penis appearance and fight the signs of rough treatment and aging, he may not know exactly where to start. With so many supplements and skin care products lining retail store and pharmacy shelves, one could spend a fortune trying new products without landing one that really works. What most men don’t know is that there is truly a secret ingredient when it comes to keeping the manhood vibrant and youthful. Alpha Lipoic Acid is the answer for a...


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Preventing Erection Injury - Guidelines for Avoiding Sex-related Penis Hazards

Posted by John Dugan on Wednesday, February 26, 2014, In : Men's Health 

The last thing any guy wants to think about in the middle of a heated moment is the dangers that may be involved. On the other hand, the penis is a fragile instrument, and in its erect state, it can be much more prone to certain types of damage. Taking precautions ahead of time and making it a habit to exercise some degree of care during the act can go a long way toward preventing an unpleasant erection injury. Some possible types of injuries are outlined here, as well as common-sense steps ...


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Improve Sexual Performance through Exercise - Fitness Guidelines for the Penis

Posted by John Dugan on Monday, February 24, 2014, In : Men's Health 

Men who worry about their "bedtime performance" should practice good sexual fitness, a process which involves engaging in regular exercise - or ‘sexercise,’ if you will. The man who likes to ensure appropriate penis care should welcome the opportunity to strengthen his member as well as other parts of the body which play an essential role in sexual activity. A word of caution: as in all things related to exercise, a man should take care and know his limits. He also should check with his ...


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The Morning Erection Explained – What a Wake-up Woody Means for Men's Health

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

While most men do not love waking up with a stiff neck or back, very few men complain when they wake up with a different body part that is stiff. Commonly known as "morning wood," it is perfectly normal for men - including young men just reaching sexual maturity - to wake up with a rocking erection first thing in the AM. Learn more about this usually welcome phenomenon and what it means for penis health if it starts to go away.

Is morning wood normal?

Most men wake up to find they are "p...


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Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? Will the sex episode end right there?

These are the sorts of questions that can drive any guy crazy, but thankfully there are a number of penis care techniques that can ...


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Penis Infection Warning Signs - When to Tell a Partner

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

Penis infections are something no man wants to deal with. A sore penis is bad enough, but contracting a contagious problem can be life altering. Taking precautions to ensure optimal penis health is essential. However, if problems do appear, it's equally important to understand whether the condition is serious enough to necessitate contacting any recent sexual partners.

Shrug off the stigma.

Since penis infections are considered embarrassing, it can be tempting for men to shrug off the is...


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Avoid a Sore Penis when Going for the Gold - Safety Precautions during the Sex Olympics

Posted by John Dugan on Monday, February 17, 2014, In : Men's Health 

The Winter Olympics are going on for a limited time in Sochi, Russia, but the Sex Olympics can go on forever (or until a sore penis says "enough!") Best of all, absolutely anyone can participate in the Sex Olympics: there are no qualifying rounds and no entry requirements. All that is needed is a desire to go for a personal gold. A partner is required for some activities, but guys who are not part of a team can find plenty of solo pleasure, as well. One word of caution: as in all sports, tak...


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Seven Sex Talk Guidelines - Questions to Ask a Partner before Doing the Deed

Posted by John Dugan on Saturday, February 15, 2014, In : Men's Health 

When things are getting hot and heavy, the last thing either partner wants to do is sit down and have a serious conversation about their sex lives: past, present, and future. However, assuming the tryst isn’t a complete spur-of-the-moment deed that is sure to be one-night-stand situation, it is important to have "the sex talk" well in advance, lest one end up with a life-long reminder of this moment of passion in the form of a sexually transmitted infection or unwanted pregnancy. For the r...


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Better Penis Performance with 5 Easy Workout Tips

Posted by John Dugan on Friday, February 14, 2014, In : Men's Health 

The idea of penis exercises might conjure up images of painful pushups or yoga poses that directly involve the manhood - an unlikely scenario. However, that doesn't mean that there are no real exercises available that can help to boost penis health and promote better performance, as well as overall function and aesthetic appeal. Here are five simple exercises that most men can do at home to amp up his bedroom skills - of course, all men who do not already exercise regularly should check with...


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Sore Penis 911 - How to Care for a Penile Injury Right Now

Posted by John Dugan on Thursday, February 13, 2014, In : Men's Health 

The penis isn't the most sensitive part of a man's body. That distinction belongs to the lips and the fingertips. But when anything traumatic happens in close proximity to a guy's vital organ, the pain can be positively incapacitating. Thankfully, quick thinking and proper penis care in the moments that come after a penis injury, as well as proper follow-up treatment, can reduce the amount of long-term damage a man endures when his Johnson takes a blow. Here's how men can get that process st...


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Foreskin Restoration - Can it Improve Penis Sensation?

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

In recent years, the customary practice of circumcising male infants has come into question, with critics arguing that it is an unnecessary surgery that results in loss of penis sensation. There may be some validity to this argument, because an exposed glans is more likely to develop thicker, less-responsive skin as a result of exposure to clothing and the environment. For men who want the experience of having an intact prepuce, foreskin restoration may be an option. Supporters believe that ...


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Orgasm Myths and Facts - All about La Petite Mort

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

Le petite mort, the French term for the little death, is a commonly used euphemism for an orgasm. The orgasm purportedly gets this colorful description because at the time of climax, the body reaches a point of no return in which all control is lost and one cannot stop the reaction if they tried - it is often likened to a state of alert unconsciousness. Additionally, there have been reports of some people blacking out just after orgasm - that certainly makes for a memorable sexual experience...


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Sore Penis TLC - Clothing Choices for Pampering a Healing Manhood

Posted by John Dugan on Saturday, February 8, 2014, In : Men's Health 

Every guy turns up with a sore penis at least now and then. With any luck, the soreness is the result of a major score, and not because he's come down with a rash or infection. But whether the cause is too much sex or a more complex penis health concern, a sore member is one that needs to be pampered. And proper clothing is an important part of that essential penis care.

The eternal question.

With a pained penis, the eternal question - boxer or briefs - takes on much greater significance...


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Talking Penis Health - How to Raise Embarrassing Personal Issues with Pals

Posted by John Dugan on Thursday, February 6, 2014, In : Men's Health 

Every guy has a penis, and every guy knows that every other guy occasionally has penis problems of one kind or another, whether it’s a funky odor, a rash, a concern about technique or any of a thousand other possible issues. Sometimes, a guy wants to talk over some of these problems with one of his buddies - to get a new perspective, of course - but feels awkward about doing so. It can be difficult, but talking about male issues with another guy is a positive way to ensure penis health and...


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The Uncircumcised Penis Debate - Are Woman For or Against?

Posted by John Dugan on Thursday, February 6, 2014, In : Men's Health 

When it comes to the male anatomy, there are two distinctive ways that the actual penis itself can appear: with or without a foreskin. Sure, a man can try all sorts of tricks to see what makes him look bigger, longer or more attractive, but by the time a man reaches adulthood he is probably pretty used to the equipment that does - or perhaps doesn’t - come with his package. However, even with only two choices out there, the decision on whether or not to circumcise baby boys is one fretted ...


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Stronger Orgasms for Men - The Magic Move to Try Today

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

What man wouldn’t want to have a stronger orgasm? No man who is sexually active, that’s for sure. In fact, most men are willing to go to extreme measures to try to improve their sex lives! But for all the crazy things men are willing to do for great sex, very few of them are aware of the one thing they can do to improve their sex lives at home, for free, with absolutely zero side effects. Interested? Read on to learn how a man can achieve mind-blowing orgasms with this one simple step an...


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Oral Sex for One - The Pleasures and Pains of Autofellatio

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

Autofellatio, the performing of oral sex upon oneself, is an act that only a select number of men can perform - but the idea of autofellatio is one that most men find intriguing and man have at least attempted. While autofellatio certainly wouldn't have a serious impact on a man's penis health, the pursuit of it can result in potential damage to other parts of the body; thus, the pleasures of self-administered oral sex should be weighed against the potential pain.

Dog envy?

There's an ol...


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Penis Sensation Boosters - Masturbation Tips and Tricks to Try Tonight

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

Even if a man is in a committed, long-term relationship, he is bound to seek out some quality one-on-one time with himself every now and again. While any man over the age of 16 may fancy himself an expert in this area, there may just be a masturbation technique - or two - he hasn’t tried yet. Expert or amateur, any man should give these 5 masturbation techniques a shot. Who knows? - a new favorite may be found. Additionally, all men should take a few seconds every day to spruce up their pe...


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Jelly-like Semen - What it Means and When to Get Help

Posted by John Dugan on Friday, January 24, 2014, In : Men's Health 

The general consensus about semen is that it is a thick, sticky whitish fluid; and men who have first-hand experience of semen that does not fit these characteristics may become understandable alarmed. However, there are quite a few variations on seminal fluid, and what is considered "normal" can look quite different from one man to another. Below are some facts that many men don’t know about the semen and its appearance, as well as tips on how to keep it healthy. A few hints for overall p...


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Oversensitive Penis - Experience More Pleasurable Sensations in 4 Easy Steps

Posted by John Dugan on Thursday, January 23, 2014, In : Men's Health 

It is common for men of all ages to struggle with some degree of penile sensitivity loss - over 87% of men report reduced sensation, some even in their teens and early twenties. On the other hand, a significant number of men experience the opposite problem - an oversensitive penis. Whether this means that a man is prone to premature ejaculation, or his glans is too sensitive to touch at all without causing discomfort or pain, oversensitivity can be a major problem and seriously diminish a ma...


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Masturbation Addiction - Signs a Guy is Overdoing the Self-love

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Cultural and religious inhibitions aside, it is medically recognized that masturbation is a normal and healthy part of life - for men and women alike. Men, in particular, are faced with extraordinary urges from the time they reach puberty, and it is not uncommon for a younger teen to engage in self-pleasure several times a day. Masturbation is pleasurable and relaxing, and men who are familiar with their own bodies often make for better partners; and the old tales that it causes problems lik...


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Choosing a Penis Health Creme - How the Right Formula Really Can Make Sex Better

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Lotions, moisturizers, creams and so forth are generally considered as female territory, as women can be especially intent on appearing youthful and maintaining healthy skin. On the other hand, healthy skin is important for everyone - men included. Vibrant, soft, youthful skin not only helps individuals to put their best foot forward; it is also the first line of defense against diseases and environmental invaders that can cause issues ranging from minor infections to serious illness. This i...


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Sex at 7:10 - Maintaining a Healthy Physical Relationship When There's Never Any Time

Posted by John Dugan on Saturday, January 18, 2014, In : Men's Health 

At the beginning of a relationship - especially for younger couples - sex is often given top priority. An early morning meeting is no reason to skip a night of intimacy - who needs sleep when there is sex to be had? However, over the years, sex tends to gradually move to the back burner, until it seems there is simply no time left for intimacy at all; no wonder so many married couples complain that they have a boring sex life. Learn how to avoid this common relationship pitfall; prevent sex ...


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If the Penis Could Speak - What Men Want Women to Know

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many people, expressing their sexual wants and needs is a difficult thing to do. Asking a partner to perform a specific sexual act may make them feel dirty or even embarrassed. What’s even worse is that sometimes people fail to communicate the things that they don’t like - or even things that are painful - because they are concerned about hurting their lover’s feelings. However, if both partners can learn to have open, honest communication during their sessions between the sheets, ...


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Penile Discharge - a Red Flag for an STI

Posted by John Dugan on Monday, January 13, 2014, In : Men's Health 

Sexually transmitted infections (STIs) are very common and can lead to diseases such as hepatitis C, HIV and syphilis. According to the American Sexual Health Association, more than half of all people will be affected at some point in their lives. It's important to understand and recognize the signs of STIs, because if a man waits too long, a minor infection can become a major problem. Be proactive with penis care to identify and prevent disease - check out five common red flags to manage th...


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Secrets to Orgasm Success - Help for Guys Who Cannot Climax with a Partner

Posted by John Dugan on Thursday, January 2, 2014, In : Men's Health 

For many people, masturbation and sex go hand-in-hand. They readily (and happily) engage in both acts as part of the full spectrum of the sexual experience. For others, sex and masturbation are mutually exclusive; if one is having sex, why the need to masturbate? While many people are lucky enough to be able to get the job done no matter what route they take, there are a good number of men, and especially women, who can only experience a sexual release through one of these techniques. People...


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Too Fat for Sex? Think Again - Hands-on Hints for Enjoying Real Bodies

Posted by John Dugan on Wednesday, January 1, 2014, In : Men's Health 

In a world of photoshop, airbrushing, and misguided thinking about how the human body shouldappear, women are not the only ones who feel like they should conform to a physical ideal that is nearly impossible to achieve. There are plenty of men whose bodies fall somewhere outside the media ideal, and they are often just as easily convinced as women that they are unattractive to a potential sexual partner. While they may have the same desires as their more chiseled counterparts, a skewed image...


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Wanking at Work - Weighing in on the Pros and Cons

Posted by John Dugan on Monday, December 30, 2013, In : Men's Health 

When indulged too often or too aggressively, it can mean a sore penis; but masturbation is simply too much fun for most men to avoid. Usually, a dude can control his wanking urges and engage in his penis stimulation in the privacy of his own home. But sometimes, the urge to polish the Johnson in other locations - such as one’s place of work - can be overwhelming. Wanking at work is not usually detrimental to penis health, but it can be a risky business.

Should a guy engage in penile fond...


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Magical Multiple Orgasms - The Trick behind the Elusive Male Double O

Posted by John Dugan on Friday, December 27, 2013, In : Men's Health 

Achieving the big O is the ultimate goal for any sexual encounter, one that most men and woman are able to achieve on a semi-regular basis. A lucky few are even able to capture the ever elusive multiple orgasm. Sadly for the men of the world, this feat is much easier achieved by women, than by men. Learn why one’s biology plays a role in being able to climax two or more times and how men can up their chances by maintaining a healthy penis.

The Biology of an Orgasm

When a man (or a woma...


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Penis Skin Color - Is a Red Penis a Sign of Trouble?

Posted by John Dugan on Thursday, December 19, 2013, In : Men's Health 

Penis skin tone or color can vary significantly from one man to the next: a man with very light may have a red penis (even when it is flaccid), while a man whose skin is dark-hued may possess a penis that is somewhat lighter in tone. Most men will also notice a variation in their penis skin tone, whether temporary or permanent. Changes in penile color are not usually worrisome, but on some occasions they do indicate that some additional attention needs to be paid to ensure continued penis he...


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Orgasm Denial and Penis Pain-Holding Back Can Cause Problems

Posted by John Dugan on Monday, December 16, 2013, In : Men's Health 

Adventurous sex play can be an exciting way to enliven a relationship, but some forms, such as orgasm denial, do carry with them a certain degree of penis pain. The risk of and degree of pain involved can vary from non-existent to substantial, depending upon the manner in which the man's ejaculatory state is controlled. When indulging in this game, both partners need to take steps to ensure that the fun does not have a negative impact on the guy's penis health.

What is orgasm denial?

Ver...


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Sexually too Tired - The Importance of Getting Enough Rest

Posted by John Dugan on Tuesday, December 10, 2013, In : Men's Health 

Your mother was right when she told you that getting enough sleep was important: a proper penis health regimen includes making sure that the body is well rested. A sleepy penis is a penis that feels sluggish; that has a "maybe I will, maybe I won’t" attitude toward erections; and that is less likely to provide the kind of powerful, record-setting ejaculations that men strive for.

Lazy libido

There’s a reason that the word "drive" is in the phrase "sex drive." The libido needs to be a...


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“Dude, You Reek” - Talking to a Friend about Penis Odor

Posted by John Dugan on Wednesday, December 4, 2013, In : Men's Health 

A guy counts on his best friend to tell him the things that other people might gloss over, but that can be difficult when the subject is embarrassing penis odor. Although good penis care can easily diminish this problem, raising the subject in the first place can be difficult, even for the best of bros.

It’s natural.

The thing is, manhood odor is extremely common. Think about it: unless a guy lives and works in a nudist camp, his junk spends the vast majority of its time trapped inside...


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Goodbye to Penis Pain and Chafing with 4 Pre-Workout Tips

Posted by John Dugan on Tuesday, December 3, 2013, In : Men's Health 

Thanksgiving turkey, Christmas goose and Hanukkah latkes can all add up to a ring of fat around a man's belly, and when he can no longer see the tips of his toes, off to the gym he might waddle. While strenuous workouts might do wonders for his post-holiday waistline, they can also result in penis pain and overall crotch soreness, especially if he's not careful to prevent injuries from chafing.

Thankfully, with just 4 well-timed penis care techniques, men can keep their junk protected whil...


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Sore Penis Advice - How to Tell Her She’s Hurting the Equipment

Posted by John Dugan on Thursday, November 28, 2013, In : Men's Health 

There are few things a man likes more than an active and interested sexual partner, and few things he likes less than a sore penis. A weekend with a partner who doesn’t know the proper way to treat a man’s penis can be difficult for a guy; finding a way to communicate that a particular position, action or implement is causing pain to the tool is needed to ensure optimal penis health as well as sexual pleasure.

More often a straight thing.

This situation arises most often with straigh...


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Docking Can Be Pleasurable, but Beware of Penis Pain

Posted by John Dugan on Wednesday, November 13, 2013, In : Men's Health 

As all men know, the penis is a resilient source of incredible and ecstatic pleasure, but some activities may also produce a bit of penis pain if not practiced carefully. Many men engage in the practice known as penis docking or male docking (or simply docking). For most of these men, docking is both a source of enormous physical sensations and a unique bonding experience with another man; to get the most out of it, men will need to make sure they practice appropriate penis care along the wa...


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Accidental Ejaculation - A Surprising Side Effect of Exercise

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

When a man is busy pumping iron, the last thing he wants to worry about is starching his gym shorts while he’s doing it. Surprising though it may be to the unsuspecting gym rat, accidental ejaculation is not an indication that something is wrong with a man’s sexual heath. Learn more about this condition as well as how to keep the penis healthy.

What is exercise ejaculation?

Pretty much what it sounds like, exercise ejaculation occurs when a man releases ejaculate during intense physi...


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Enjoying Oral Sex - Foods to Use with a Partner

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

Few things excite a man more than the prospect of receiving oral sex, but partners facing a plain dry penis may not be as delighted about the activity. Granted, there are many partners who really "get into" giving their guy some oral gratification and are often equally sexually aroused by performing fellatio. However, for those who may need a little extra incentive, adding a little flavor to the proceedings can boost their interest without compromising proper penis care.

There’s already ...


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Dry Penis Emergency Care - 7 Lubricants to Avoid at All Costs

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

A dry penis is not a man's best friend, so it's no wonder that many men may employ external lubrication before engaging in sex, whether with a partner or alone. In the best circumstances, a guy has a stash of proper lubricants available at his beck and call; however, in some cases the opportunity for some tantalizing sex comes up when proper lubricants are not at hand. Tempting though it may be to improvise with some emergency lubricating options, suitable penis care requires restraint in th...


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Penis Function and Indigestion - Even a Healthy Manhood can be Affected

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

Penis health is crucial for a good sex life; that much seems obvious. But many men forget that overall body health also plays a factor in the quantity and quality of one's romantic activities. Many guys think about keeping their bodies in good shape for their trips under the bedcovers, but not everyone consider how something as simple as indigestion can affect their penis function. The best penis care includes remembering that the stomach can have a say in how active a man's "best friend" ma...


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Keeping Penis Pain at Bay with Post-sex Hygiene

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

When the bumping and grinding is over, and a feeling of safety and relaxation begins to set in, the last thing an amorous couple wants to do is hop up, get into the shower and rinse off. In fact, it's safe to say that the majority of people in this situation would prefer to simply roll over and settle into a deep sleep. Unfortunately, men that skip the post-coital wash could wake up with a sore penis in the morning, creating a desperate need for intensive penis health care. Here's what's goi...


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Pesky Penis Pimples - Keeping the Pecker Acne-Free

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Few people are lucky enough to mature through adolescence without enduring a pimple or two….or twenty. Unfortunately, acne can leave equally prominent physical, as well as emotional scars - in terms of loss of self-esteem or self-confidence - on those who struggled with it. Most people believe that when one hits adulthood one will no longer have to deal with pimples and blackheads ever again, and while it is true that the incidence of adult acne is much lower and with less severity and fre...


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Two-Fisted Masturbation Techniques - Double the Pleasure, Double the Fun

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Next to kicking back and watching sports on TV, masturbation is probably the activity that men most like to do when alone; overindulgence can occasionally lead to a sore penis, but it's a small price to pay for the pleasure one derives from the activity. Surprisingly, most men tend to engage in a one-handed form of masturbation, despite the ready availability of a second hand for most people. Experimenting with a two-fisted approach may be a welcome change of pace for some men and will not h...


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Delayed Orgasm - Causes, Risk Factors and Solutions

Posted by John Dugan on Thursday, October 31, 2013, In : Men's Health 

Delayed orgasm, or delayed ejaculation, occurs when a man is unable to ejaculate after 30 minutes or more of sexual stimulation or is unable to reach orgasm at all. While less common than premature ejaculation, this problem affects a large number of individuals. Men of all ages can experience delayed orgasm, either on an occasional basis or as a lifelong issue. Fortunately, there are solutions that can help men to overcome this issue and improve the overall state of their sexual health.

Wh...


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Cure Jock Itch in 5 Easy Steps and Say Goodbye to Penis Rash

Posted by John Dugan on Wednesday, October 30, 2013, In : Men's Health 

In spite of its name, jock itch - the common term for the tinea cruris infection - does not only affect men who are involved in sports or other athletic activities. While it gets its name because it tends to affect men who sweat a lot (presumably due to some sort of vigorous physical activity), any man can develop symptoms. Tinea cruris is a fungal infection that crops up in warm, moist areas of the skin. It presents as an itchy, scaly, spreading rash in the groin area that can cause severe ...


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Foreskin Pain - Coping with Side Effects of Masturbation Games

Posted by John Dugan on Thursday, October 24, 2013, In : Men's Health 

All men spend a considerable amount of time handling their tools, even if they occasionally go too far and experience a bit of penis pain. Intact men are no different, but they have the added bonus of mixing their "hoods" into the penile play. The more creative among them engage in all sorts of foreskin games, often with pleasurable results; but care needs to be taken to ensure that penis health is not compromised in prepuce play pursuit.

Games people play

Many of the games that intact m...


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Preventing Penis Rash with Soapless Cleansers

Posted by John Dugan on Thursday, October 24, 2013, In : Men's Health 

Nothing is an invigorating as a nice, refreshing shower, but men with a penis rash may be surprised to find out that their showers may be making the rash worse. People with sensitive skin who use harsh soaps often make dermatological issues worse, even as they think that the washing they are doing should be making it better. Learning how to keep the equipment clean while avoiding soap-induced irritation can improve penis care issues and result in a more appealing, less itchy member. To do th...


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Reducing Balanitis Risk - Proper Cleansing for the Uncircumcised Penis

Posted by John Dugan on Wednesday, October 23, 2013, In : Men's Health 

They say that cleanliness is next to godliness, but if men spend too much time lathering up and too little time rinsing off, they could end up with a numb penis or a painful foreskin as a reward. That's because irritants in soap can cause balanitis, and when that condition takes hold, intense penis care may be required in order to soothe the pain.

Understanding Balanitis

The skin that covers the penis is designed to bend and stretch, so it can support the expansion that the penis goes th...


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Orgasm Issues -All Climaxes Are Not Created Equal

Posted by John Dugan on Tuesday, October 22, 2013, In : Men's Health 

An orgasm is an orgasm is an orgasm, most men would say. As long as they're enjoying their time at play, and as long as they're not harming the skin of the Johnson in the process, every climb to the summit is really the same, in terms of overall penis health and mental health benefits, right? Experts disagree. In fact, modern research suggests that partnered sex has benefits that solo activities just can't match.

Intimate Acts

Partnered sex is more than mere thrusting and heaving. Typica...


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Penis Power - Unlocking the Secrets to Male Sexual Function

Posted by John Dugan on Monday, October 21, 2013, In : Men's Health 

The male sexual response is a powerful force that, in one way or another, drives almost everything a man does. It also happens automatically, without requiring any deliberate thought or action on the part of the individual - although, of course, a man can work himself into an excited state if he chooses to do so. However, although this response generally happens quite easily, the physiological process of getting an erection is extremely complex, and anywhere along the way, things can go wron...


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Punch up Penis Performance with a Powerful Vitamin Cocktail

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

If asked to sit down and give it some thought, most men will be unable to come up with an answer about the last time they thought about the importance of nutrition when it comes to penis performance and overall good health. After all, why would the penis need any special attention, as long as the body is functioning at a reasonably healthy level? The truth is, though, that maintaining a healthy penis requires more than a catch-as-catch-can attitude when it comes to the nutrients it needs to ...


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Caring for the Penis - A User's Guide for Men of All Ages

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

While most guys are relatively familiar with their penis as far as how it responds to various types of stimuli - whether pain or pleasure - it is less common for men to have a good idea about how to give it the appropriate care to ensure that it stays healthy, vigorous and responsive. This is not surprising, given that the penis is often treated by parents and caregivers as a subject to be avoided. Unfortunately, this leaves many men in the dark, believing that a simple rinse in the shower i...


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Foreskin Pain and Phimosis - Dealing with a Sticky Penis Problem

Posted by John Dugan on Thursday, October 17, 2013, In : Men's Health 

For most uncircumcised men, the foreskin is a great addition to their equipment, but a small percentage experience foreskin pain caused by the condition known as phimosis. For those so afflicted, extra steps need to be taken to ensure maximum penis health and a more enjoyable sensual experience.

What is phimosis?

In most men, the foreskin is easily able to retract over the glans of the penis once they reach a certain degree of maturity; certainly by adulthood, and most often during puber...


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Itchy Penile Skin? No Problem – At-home Tricks to Banish Jock Itch for Good

Posted by John Dugan on Thursday, October 17, 2013, In : Men's Health 

In high school, the "jocks" were always the guys who were "cool." They had muscles, girls and fast cars, and as a result, the weak ones in the crowd were often desperate to get anything that would be associated with the jock life. Unfortunately, one thing that's associated with jocks isn't something the average person would want. It's jock itch, and when it strikes, proper penis health techniques are required in order to make the dry, itchy penile skin disappear.

Funky Fungus

Jock itch i...


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Dry Orgasm -Potential Health Hazard or Easy Cleanup?

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

Let’s be honest. Sex can get messy, real messy. Most couples establish a sort of post-sex routine to deal with the orgasmic aftermath, which may include a trip to the bathroom, a quick rinse in the shower, a towel for clean up stashed under the bed and so on and so forth. Bonus points for those couples that just have sex in the shower to avoid the messy clean up altogether! So what does it mean when the unexpected happens and there is nothing to clean up? Dry ejaculation, or retrograde eja...


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Dry Masturbation 411 - To Lube or Not to Lube?

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that would not commonly appear on the list is: dry. Yet many men find enjoyment in the act of dry masturbation i.e., masturbating without the use of lubrication or lotion. While it may seem like any action that allows a man to reach orgasm is A-OK, certain types of stimulation may actually be harmful to the penis. Learn more...


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Sore Penis Symptom Checker - When it’s Time for Professional Help

Posted by John Dugan on Wednesday, October 9, 2013, In : Men's Health 

Most every one wakes up with aches and pains on occasion, and unfortunately; it seems that as one ages, this becomes a more regular occurrence. Most of these aches are a minor inconvenience that are forgotten by the time the first cup of coffee has been downed, but sometimes they are persistent and may be a sign of something more serious. When a man wakes up with a sore penis - no matter if he is 19 or 89-years-old - the source of the pain should be considered and never ignored, as it could ...


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Nine Penis Vitamins - Get a Healthier Penis with this Nutrient Powerhouse

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

In the ongoing quest to have sex, most men search for ways to increase the length or width of their penis, and may even go to the extreme of getting surgery to do so, though often for minimal results. What most men seem to forget is that the health of the penis is far more important than the size. A larger penis that functions less than adequately isn’t doing anybody any favors, whereas an average size penis that is in tip-top condition is all a man really needs. As the old saying goes, it...


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Penis Care for Joggers - Protecting the Package During and After a Run

Posted by John Dugan on Saturday, October 5, 2013, In : Men's Health 

Jogging and running, whether for exercise or competition, constitute one of the most efficient ways to get in shape, trim off extra weight, and build endurance. There is no question that there are multiple benefits to working in a daily run, but this high-impact exercise does take its toll on the body. Men and women alike can be affected by joint pain, and women, of course, generally require a sports bra for firm support. One of the major issues that many men have with running is the damage ...


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Decreased Male drive - Myths and Facts about Male Menopause

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

Male menopause - myth or fact?

It is common knowledge that women enter a period of life known as menopause, when their hormone levels change drastically and they no longer menstruate, signaling the end of their childbearing years. Men also experience a similar decrease in male hormone levels, and in order to draw a parallel to the female life cycle, this dropping off in androgen levels is popularly referred to as male menopause. However, while men can be affected by some of the symptoms ex...


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Boost Penile Sensitivity with Better Food Choices

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

While most men know from their high school health classes that good nutrition is important to all of the systems of the body, acting on this information is another story. Especially in today’s hectic world, eating can be more about convenience and eliminating those hunger pangs than about making healthy choices. But the next time a man is confronted with the option of a hearty lentil stew or a large pepperoni-and-sausage, he would do well to think about the toll this choice may take on his...


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Erectile Problems and Stress - How Lifestyle Choices Affect Sexual Health

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

Erectile problems are not just a consequence of aging; there are many factors that affect a man’s sexual function. The good news is that many of these factors concern men’s personal choices about their health and lifestyle, and therefore, men can choose to make changes that can help to overcome erectile dysfunction. Taking on this frustrating problem starts with understanding the underlying issues, as well as what men can do to improve their own sexual health.

Stress - Physical and emo...


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Penis Bruising 911 - When a Sore Dangler Signifies a Serious Problem

Posted by John Dugan on Monday, September 30, 2013, In : Men's Health 

By the time a guy has reached adulthood, a variety of bumps and bruises have been experienced. From bruised hands, knees or elbows, to a bruised ego - and everything in between. One type of bruising that many men may not have experienced - and certainly hope to avoid - is penis bruising. Luckily, for the average, non-stunt double man, the twigs and berries are relatively protected from accidental contact and hopefully further protected by an athletic cup during activities that put it at a hi...


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Foreskin Pain and Swelling - Treating and Preventing Balanitis

Posted by John Dugan on Saturday, September 28, 2013, In : Men's Health 

Throbbing, aching and swelling in the foreskin can strike fear into the hearts of men, leaving them worried that a recent unprotected encounter has left them with an unwelcome souvenir. While this could be a real penis health concern, other conditions may cause similar symptoms. For instance, uncircumcised men may develop a condition known as Balanitis. While painful, this issue is easily treatable if men follow some simple rules for penis hygiene and care.

What Is It?

Balanitis is a fan...


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Painful Penis Problems - Identify the Cause, Understand the Cure

Posted by John Dugan on Friday, September 27, 2013, In : Men's Health 

For most men, life comes with a certain number of aches and pains. Most of them are minor and more of an annoyance than anything else, but some conditions, such as a painful penis, can be downright distressing and may even require medical intervention. Some common and lesser-known sources of penile pain are described here, along with some tips for ongoing penis care.

Causes of a painful penis

More things can go wrong with a penis than most men are aware. Unfortunately, many of the sympto...


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Swollen Penis Relief - Easy Steps to Soothe a Throbbing Member

Posted by John Dugan on Thursday, September 26, 2013, In : Men's Health 

Swollen penis? No need to panic; the vast majority of men who develop swelling in the glans or foreskin have nothing seriously wrong. A swollen, throbbing package is no picnic, though, and some emergency care can go a long way toward relieving penis pain and bringing down the swelling.

A healthy penis is a happy penis, so some of the more common causes of a swollen penis and a few no-nonsense tips for soothing it back to health are described below.

Step 1. Stop the action.

When penis s...


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Penis Odor 911 - Rescue Tips for a Smelly Manhood

Posted by John Dugan on Thursday, September 26, 2013, In : Men's Health 

Personal hygiene habits differ for every man. Some make it a habit to shower carefully every day and scrub at every little crevice that might harbor dirt or sweat, while others take a slightly more casual approach. Whichever category a guy falls into, though, it’s safe to say that no one wants to hear that his crotch is raising a stink. Unfortunately, this is one part of the body that can smell bad no matter how often a guy showers, unless he takes some extra steps to maintain an odor-free...


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Penis Sensation Rescue - Breathe New Life into an Unresponsive Manhood

Posted by John Dugan on Tuesday, September 24, 2013, In : Men's Health 

For almost any man, the awareness that his penis sensation is not quite what it used to be can be a huge source of anxiety. After all, from the time that he learns what it can do for him, the pleasure that the penis brings becomes central to his life.

Loss of penile sensitivity affects most men at some point, and those who have serious problems in this department often experience problems with depression, not to mention loss of erectile function. But the sense that the penis is less respon...


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Kama Sutra for the Weekend Warrior - A Sensuality Guide

Posted by John Dugan on Monday, September 23, 2013, In : Men's Health 

Most men would be happy to learn a set of new maneuvers that could seriously spice up their performance in the bedroom and leave their partner satisfied and begging for more. However, few men have the time or patience to spend hours reading up on how-to manuals or looking for hidden tricks to enhance their own - and their partner’s - pleasure. The good news is that men can take some of the simplest tips from the world’s most well-known and thorough guide to sex and work them into their r...


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Penis Health Creme Do’s and Don’ts - Correct Usage of a Penis Vitamin Formula

Posted by John Dugan on Monday, September 23, 2013, In : Men's Health 

With all the attention on healthy living and taking steps to prevent chronic health problems, more and more men are turning to a penis health creme to provide extra protection for their most prized possession. A penis vitamin formula is an excellent way to provide the penis nutrients needed to maintain optimum penile health, but knowing the right (and wrong) ways to apply it can make all the difference when it comes to experiencing the full benefits.

What is a penis health creme?

A penis...


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Burning Penis Diagnosis - Signs and Symptoms of a Male UTI

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Urinary tract infections are one of those diseases that seem to affect women more often than men, but guys are certainly not immune. Having a male UTI is a nasty business that can result in a burning penis and pain on urination. While there is no fool-proof prevention for this unpleasant occurrence, knowing how and why they happen can save men a lot of hurt that can last for days. Some simple suggestions for penis care can also help men to reduce their risk of contracting a UTI.

What is a ...


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Eliminate Nasty Penis Odor - Hygiene Tips for a Clean, Mean, Love-making Machine

Posted by John Dugan on Thursday, September 19, 2013, In : Men's Health 

Most men are unaware that their penises are host to a gaggle of bacteria and that said bacteria can lead to infection and odor. Sure, the penis may appear clean to the naked eye, but studies have found as many that as many as 42 different kinds of bacteria call the skin of the penis home. Learn a few quick hygiene tips to reduce the amount of bacteria on the penis and keep the penis healthy and odor free.

Why does the penis harbor so much bacteria?

Just by looking at the penis, one may t...


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Eating for Penis Health - 5 Foods for a Perky Penis

Posted by John Dugan on Wednesday, September 18, 2013, In : Men's Health 

They say a man is what he eats; and though some men might wish their diets could consist of nothing more than pizza, hot wings, beer and chocolate chip cookie dough, it certainly wouldn’t take long before the midsection to become a little doughy as a result. So, in order to maintain a healthy lifestyle and body, it is important to watch the amount of calories being taken in and balance out the junk food with foods packed with fiber, vitamins and nutrients. Men will also be happy to know th...


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Surprising Facts about Penis Health and Aging - Shrinkage, Hair Loss, Color Change and More

Posted by John Dugan on Monday, September 16, 2013, In : Men's Health 

Growing older is one of life’s great inevitabilities. As the years tick by, the cells that make up the body slowly age, bringing on a gradual change in one’s overall appearance and ability to function. Muscles aren’t as defined as they once were, skin is not as tight, and things just don’t work in the same way they used to. Even still, a few more candles on the birthday cake doesn’t mean that a man can’t enjoy his favorite activities, provided he takes adequate care of himself. B...


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Coping with Itchy Penis Skin - Soothe Psoriasis with Shea Butter

Posted by John Dugan on Saturday, September 14, 2013, In : Men's Health 

Men who suffer from psoriasis often have to deal with the uncomfortable itching, flaking and red skin patches that come with this chronic condition. It is an uncomfortable and, at times, embarrassing problem, and as if itching, flaking arms weren’t bad enough, some men even develop patches of red, itchy penis skin.

When it comes to the delicate skin of the penis, some men may be hesitant to use steroid creams or other types of medications that are typically used in treating this issue, s...


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Soothing a Distressed, Sore Penis - How to Heal from Vibrator Damage

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

Few things give a man more pleasure than a powerful ejaculation, but the overactive pursuit of this goal can occasionally lead to a sore penis. Vibrators, long the province of sensual women, have over the years become more acceptable as a male orgasmic aid. Those who may overindulge in vibratory pleasures may need to take steps to ensure they practice proper penis care to promote healing.

The old reliable model

When men thank of vibrators, most probably think of the traditional "wand" st...


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Masturbation and Sexual Health - How Self-love Improves Partner Play

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

When it comes to the goings-on behind the closed door of an adult bedroom, most couples seem to think sex and masturbation are mutually exclusive. In other words, if a couple is having sex they are not - or should not - masturbate, and vice versa. Interestingly enough, sex and masturbation have more of a yin-yang relationship, in which they actually complement each other and can work together to make sex as a couple more enjoyable. Learn more about how masturbation - and even mutual masturba...


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Wet Dreams and Penis Health - Myths and Facts about Nighttime Ejaculation

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

A wet dream can be a male’s first experience with ejaculation, and for many, it can happen quite frequently. Unfortunately, the subject of wet dreams is not often brought up by parents or doctors, and many boys - and even men - believe that something is wrong with them when they wake up with a sticky patch in their briefs.

This misunderstanding is often perpetuated by well-meant but erroneous advice from older adults and others who may warn against wet dreams based on traditional beliefs...


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Preventing Penis Injury - Tips for Avoiding a Sore, Damaged Manhood

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Achieving ultimate bliss, either with a partner or through a little alone time, is what every red-blooded male desires, but a sore penis can result from over-zealous pursuit of this goal. Numerous activities that men engage in can lead to penis injury, ranging from surface abrasions to serious tissue damage. Some common sense care and tips for promoting better penis health can help men to avoid both immediate pain and long-term consequences.

Some of the riskier techniques that men may empl...


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What is a Penis Health Cream, and Why All Men Should Use One

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

For even the most no-fuss type of guy, there is no denying that a little TLC can go a long way toward keeping the manhood up and running, and many guys turn to ordinary hand lotions for this purpose. However, while many moisturizing skin care products may be designed to soothe itchy, dry skin and improve its overall appearance, these often contain fragrances and other chemicals that can be too rough for the delicate male tissue. Here, a penis health cream can be man’s best friend where pen...


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When Penis Pain Rears its Head - Figuring Out the Cause

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

Nobody likes to be in any sort of pain, but there are certain pains that just hurt more than others. Below the belt pain is one of those special pains that can make a grown man cry and drop to his knees in an instant. With so many potential causes and contributing factors, it can be hard to know what is really going on down there. It can be confusing, at times, to know if the pain warrants a trip to the doctor or if a guy just needs to sit on an ice pack for a while. There are a few question...


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Masturbation Techniques - How Self-Love Can be Good - or Bad - for a Relationship

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

There are countless slang terms out there to refer to various masturbation techniques. Whether a guy prefers to jerk off, choke the chicken, wank off or spank the monkey, it all means the same thing: to masturbate. Often quicker than sex and almost always a sure thing, most men begin masturbating in their early teens. In fact, for many men, it becomes part of the daily routine. For others, however, it begs the question: "Does masturbation interfere with one’s relationship?" There are two o...


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Guidelines for Penis Hygiene - A Clean Manhood for Life

Posted by John Dugan on Thursday, September 5, 2013, In : Men's Health 

There’s no arguing that a fresh, clean penis is just more appealing, but there is more to penis hygiene than just attracting a partner for an intimate encounter. Self-care and grooming are also important to good health, and while skipping a shower now and then probably won’t cause any long-term problems, constantly neglecting the equipment can spell big trouble. Fortunately, adequate penis care does not require a huge investment of time or money, once a man knows what is needed to keep t...


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Sore Penis Woes - When Displaying the Package Leads to Pain

Posted by John Dugan on Monday, September 2, 2013, In : Men's Health 

Do men think it's worth getting a sore penis in order to display their manhood in its best possible light? Most men would probably say "yes, within reason." Society's fixation on and fascination with penis size makes most men anxious to demonstrate that they "have the goods," even if this results in an achy penis and relegates proper penis care to the back seat.

What's under the hood?

The penis size for most men is pretty much the same; "average" really does apply to the vast majority of...


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Penis Protection and Disease Prevention - Three Steps to a Healthier, Happier Manhood

Posted by John Dugan on Thursday, August 29, 2013, In : Men's Health 

An ounce of prevention is worth a pound of cure, they say, and nothing could be truer when it comes to protecting the penis from the hazards of daily life. Although the penis is a focal point of pleasure, it is a sensitive instrument, and there are numerous things that can go wrong. Without taking the right precautions and exercising proper penis care, a reliable source of pleasure can turn into a source of discomfort and ongoing concern.

What could go wrong?

While the sky is the limit ...


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Managing Penis Pain - Recognizing and Coping with a Skin Bridge

Posted by John Dugan on Thursday, August 29, 2013, In : Men's Health 

Circumcision is a common procedure that is often performed immediately following the birth of a male child, particularly in the United States and other Western countries. In the vast majority of cases, the circumcision heals without incident, with little more than a barely-visible scar.

However, in some cases, the incision may heal improperly, leading to complications such as penile adhesion. When this occurs, penis pain can ensue as the individual matures, and extra penis care measures ma...


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Relief for a Sore Penis - Healing after Aggressive Sex

Posted by John Dugan on Wednesday, August 28, 2013, In : Men's Health 

A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed a glow of satisfaction and a sense of relaxation and well-being. However, it can also lead to soreness, aching and a lingering feeling of discomfort - not the takeaway most men are looking for from the experience. While a sore penis after sex is common, and in general nothing serious, knowing how to prevent the pain from happening, and how to relieve it when it does occur - can...


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Penis Anatomy 101 - Quirks and Oddities of the Manhood

Posted by John Dugan on Tuesday, August 27, 2013, In : Men's Health 

Most men are quite familiar with their own equipment, but sometimes something comes up that leaves them scratching their head. The penis is a surprising organ and most men - having only one penis of their own - have little basis for comparison and may wonder, "Is this normal?’ There are many peculiarities of the penis; learn about some of them here, as well as some tips for maintaining a healthy penis in spite of some odd behavior.

It gets nervous - Ever have to pee really badly, but wh...


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Penis Health Creme Benefits - Get Soft, Smooth Skin Where it Matters Most

Posted by John Dugan on Monday, August 26, 2013, In : Men's Health 

Some things work better when they're dry. Toast stays crunchier when it's not sitting in a pool of water, for example, while precious pieces of artwork tend to hold their shape and color when they're not submerged in vats of liquid. There are some things, however, that just don't mix with dryness. Dry penis skin, for example, can really suffer when it's as cracked as a desert landscape. A penis health creme could be a vital part of a man's healing program for skin like this.

Skin Basics

...


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Caring for a Sore Penis - 5 Household Treatments that Should Never be Used

Posted by John Dugan on Saturday, August 24, 2013, In : Men's Health 

The penis is an easy target for DIY solutions. It's just hanging out there, waiting to be handled, and a sore penis almost always demands attention. Unfortunately, men hit with discomfort might be tempted to rummage in the family medicine cabinet, hoping to find the perfect penis first aid treatment that could spare them an embarrassing trip to the doctor's office. If these men lean on one of the five treatments mentioned below, they might regret their decision. These products tend to do eve...


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Managing Penis Odor - Battling Below the Belt Smells with Vitamin A

Posted by John Dugan on Friday, August 23, 2013, In : Men's Health 

No man wants to be the smelly guy at the office. In fact, Americans spend a lot of money each year on anti-smell products to ensure they stay shower fresh all day long. Most men keep their bathroom well stocked with a large assortment of deodorants, body washes, antiperspirants, foot sprays, toothpastes, mouth washes, body sprays and colognes - all so he can hear those three little words he longs to hear. No, not the phrase with the "L-word;"rather, he smells good. What man doesn’t want he...


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Dry Penis Solutions - 7 Reasons Why Men Need a Penis Health Creme

Posted by John Dugan on Thursday, August 22, 2013, In : Men's Health 

With some exceptions, men tend to be fairly casual about their personal care habits, generally sticking with the shower-shave-haircut routine, with a possible workout added. Asking most men to use a cream or lotion to care for their skin is likely to meet some raised eyebrows, at least from the tougher set. However, the penis should be an exception when it comes to using skin care products, because the penis is subject to some rough treatment, but it has much more delicate skin than more fre...


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Dealing with Penis Cuts - Where They Come From and How to Heal

Posted by John Dugan on Wednesday, August 21, 2013, In : Men's Health 

Men who develop penis cuts or tears in the foreskin are understandably concerned about their cause, especially when they seem to appear out of nowhere, or overnight. While it may often make sense to assume the worst about a recent partner, in most cases, these tears and fissures have a fairly innocent cause. A red penis that has a sore, cracked or raw appearance may be healed by following a few simple penis care pointers.

Where do penis cuts come from?

Many men who experience tears or cu...


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Understanding Penis Pain - What Men Should Know When it Hurts to Pee

Posted by John Dugan on Tuesday, August 20, 2013, In : Men's Health 

There is no way around it. When nature calls, it has to be answered relatively quickly. Most men take for granted that when that super-sized soda, or venti caramel macchiato with soy needs to exit the body, it will do so in a pain-free manner. However, what happens when a few drops of pee feel like needles shooting out of the penis? Or when a trip to the urinal burns with the fire of a thousand suns? Unfortunately, sometimes it hurts to pee. When this occurs, it is best to find out what the ...


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Men’s Sexual Health 101 - Decoding the ABCs of Penis Vitamins

Posted by John Dugan on Tuesday, August 20, 2013, In : Men's Health 

When it comes to eating right and living a healthy lifestyle, everyone knows a well-balanced diet full of vitamins and nutrients is an important component, yet somehow the veggies don’t always land on the plate. What most men don’t know is that those same vitamins and nutrients are equally important to pumping up sexual health and getting a major boost in the bedroom. Ready to load up on veggies now? Learn more about 5 essential vitamins and how they help keep up good penis health, and h...


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The Debate over Circumcision - Its Effects on Penis Health and Sensation

Posted by John Dugan on Monday, August 19, 2013, In : Men's Health 

To circumcise or not to circumcise? This has been a touchy subject in the medical community for years, with those in favor of circumcision arguing that it is necessary to prevent disease, and those who are against the procedure insisting that it is not only unnecessary, but actually detrimental to a man’s sexual health. But either way, cut or uncut, knowing the right approach to penis care is essential. Some of the pros and cons of circumcision and how to maintain a healthy penis are explo...


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Punch Up Penis Performance with 6 Super Ingredients

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

Generally, when it comes to the penis, more is always better. More sex. More erections. More stamina. More sensation -- and so on and so forth. Exceptions to that rule, of course, may be more time needed to reach erection, more wrinkles, and more pain - ouch! While some men may have no problem popping a little pill to achieve better penis performance, there are others who prefer a more natural method. Luckily, men have been using ingredients found in nature for thousands of years for penis h...


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Help for a Bent Penis - Understanding and Coping with Peyronie's Disease

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

A concerned young man recently wrote that, ever since he experienced a hard blow to the penis during a high school gym class, he has been able to feel a hard lump on one side of the shaft of the penis whenever he has an erection. His anxiety is understandable, given that few men take well to any abnormalities in the appearance or performance of their penis, and in this case, it is a good thing that he paid attention to what could develop into a more serious problem without the right approach...


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Vital Nutrients for Erectile Function - Boosting Performance with L-Arginine

Posted by John Dugan on Tuesday, August 13, 2013, In : Men's Health 

The term amino acid is one that most men are familiar with - or at least those who are familiar with the nutritional supplements often used by body builders. However, if asked to define what an amino acid is -- or what its role in the body is -- most people would likely come up blank. However, amino acids have numerous important functions that involve many of the body’s metabolic processes, not to mention energy levels, resistance to disease, and even erectile function. L-Arginine is one s...


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Safeguarding Men’s Sexual Health - Symptoms of Gonorrhea

Posted by John Dugan on Saturday, August 10, 2013, In : Men's Health 

When it comes to one’s sexual health, most people tend to take it for granted. Some men even take a wait and see approach. While some people can get lucky and never encounter a sexually transmitted infection, an estimated 50% of sexually active adults will contract one at some point in their life. Thus, it pays to be proactive and take charge of one’s sexual health to prevent a more serious problem down the line. Learning how to be proactive when it comes to men’s health and to exercis...


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Penis Health Matters - Nine Penis Nutrients a Man Needs Every Day

Posted by John Dugan on Thursday, August 8, 2013, In : Men's Health 

Everyone knows the keys to long-term health are eating right, exercising, and getting the daily recommended intake of essential vitamins and nutrients. Most men believe that if they follow the basic health rules, the entire body - penis included - will be taken care of. While it’s true that what is good for the body is good for the penis, there are a few things a man can do to ensure he maintains proper penis health for the long haul. Learn what 9 essential vitamins and nutrients the penis...


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Understanding Penis Pain - (Almost) Everything a Man Needs to Know

Posted by John Dugan on Wednesday, August 7, 2013, In : Men's Health 

If any man is asked what is on his "top 5 favorite things to do" list, going to a doctor is not one of them. Furthermore, if he made a list of doctors he prefers to see, the urologist or proctologist is most certainly bringing up the rear. Even still, visiting a doctor specializing in issues of a man’s most private of parts is necessary, both for preventative reasons and when something goes wrong. Some things that all men should know about penis pain, when to go to the doctor, what to expe...


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Problem Penis Skin - Quick Fixes for Blemishes, Bumps and Bruises

Posted by John Dugan on Tuesday, August 6, 2013, In : Men's Health 

While the stereotypical male is tough enough to deal with a few minor aches, pains and discomforts, even the most manly of men can lose their cool when it comes to penis pain. What might seem like a minor bruise, cut or scrape anywhere else on the body can take on epic proportions in a guy’s mind when it occurs on the penis skin. Fortunately, even though life can throw some pretty unpleasant curveballs when it comes to skin conditions down there, most of them are not serious, and a few qui...


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Painful Ejaculation - When the Peak of Pleasure Leads to a Sore Penis

Posted by John Dugan on Tuesday, August 6, 2013, In : Men's Health 

The pleasure that comes with ejaculation has been described as transcendent, filling a man's body with such signals of pleasure that he's absolutely incapable of doing anything at all until the feeling passes. For some men, however, that pleasure is marred by unpleasant signals from a sore penis. When these men reach the height of pleasure, they also feel intense pain, and sometimes, the pain is so acute that they actually avoid sexual encounters in the future. While a doctor should always b...


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Overcoming Loss of Penis Feeling - Rules for Better Sexual Function

Posted by John Dugan on Thursday, August 1, 2013, In : Men's Health 

The penis is perhaps the most sensitive part of a man’s body. The outer layers of skin cover a fine network of sensory tissue which sends signals of pleasure (and occasionally pain) to the brain, letting the body know that it is time for a sexual response. For the most part, men take the sensitivity down there for granted; it has always been responsive, so why wouldn’t it continue to feel good, barring any dramatic accidents?

The truth is that the package is subject to quite a bit of r...


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Penis Protection for Everyday Health - Guarding the Package against Common Problems

Posted by John Dugan on Monday, July 29, 2013, In : Men's Health 

From the time a boy reaches the age of 10 or so, he has already learned that the equipment is very sensitive, and he is likely to be very protective when it comes to things like sports, bicycle seats, and misplaced blows with a knee or an elbow. On the other hand, there are plenty of other issues that can affect penis health and well-being, and penis protection means more than just doubling over when a ball comes flying in the wrong direction.

Some of the important steps a man can take to ...


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Penis Odor FAQ - Why it Stinks Down There and How to Fix It

Posted by John Dugan on Friday, July 26, 2013, In : Men's Health 

One of the most common complaints that men (and their partners) have about the penis is the distinctive smell that often emanates from the region. While certain people find the aroma to be intriguing on some level, most prefer a more delicate scent, but getting rid of a fishy, rancid penis odor can be tricky. In the following Q&A, some of the causes of a smelly penis are reviewed, along with some suggestions for eliminating the odor once and for all. Armed with this information, men are more...


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Reduced Penis Sensitivity - Why the Pleasure May not be Gone for Good

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

When sexual stimulation, whether performed solo or with a partner, does not feel as powerful and pleasurable as it should, this could be linked to a decrease in penis sensitivity. Here are some reasons for a lack of penis sensitivity, as well as tips on how to regain it. As an added benefit to following these suggestions, men may find that their overall penis health and performance improves substantially.

What Causes the Penis to Become Less Sensitive?


There are various factors associa...


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Phimosis Rescue - Causes and Solutions for a Tight Foreskin

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

One common complaint that urologists hear on a regular basis comes from men who have difficulty retracting their foreskin. The foreskin, or sheath, that covers the glans penis has numerous important functions. It helps to protect the delicate penile tissue from diseases and injury, and it is believed to protect the natural sensitivity of the underlying erogenous tissue. For some men, the foreskin retracts easily by the time adulthood is reached, but for many others, this process may be diffi...


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Avoiding Ugly Penis Bumps : 10 Hints for Banishing Unsightly Blemishes

Posted by John Dugan on Tuesday, July 23, 2013, In : Men's Health 

Shaving bumps. Any man can get them, and no man wants them - this goes doubly for the below the belt variety. Unfortunately, it is not uncommon for red, itchy bumps to rear their ugly little heads following a trim. But a couple of simple changes in the old shaving routine may just be enough to prevent shaving bumps in the future. The ten simple shaving tips given below can help to promote a smooth, blemish-free and healthy penis.

Tips for Avoiding the Dreaded Razor Burn

  1. Allow penis bump...

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Penis Pain - Every Man’s Burning Questions Are Answered Here

Posted by John Dugan on Friday, July 19, 2013, In : Men's Health 

One thing all men can agree on is this: penis pain is awful. Every man has taken a shot to the family jewels once or twice in his lifetime. When this happened, he likely doubled over in pain with an instant stomach ache, or maybe even threw up or passed out. A man wouldn’t wish penis pain on his worst enemy - okay - maybe his worst enemy, but it is not something to be taken lightly. When it comes to a nut shot, the cause of the pain is clear, but sometimes a man is less certain about why h...


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When Unwanted Erections Rear their Heads - Hints for Hiding the Goods

Posted by John Dugan on Thursday, July 18, 2013, In : Men's Health 

While guys tend to pride themselves on their ability to get an erection on call, this same issue can become problematic when a woody shows up uninvited at the wrong time. Many a man has been surprised by a spontaneous arousal at an inconvenient moment that has left him twisting, turning, and contorting himself to avoid detection of the unwanted erection.

On the bright side, an eager penis is generally a healthy penis, and with a little forethought and a few strategies (literally) at hand, ...


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Penis Warts - Tips for Dealing with a Common Men’s Health Issue

Posted by John Dugan on Wednesday, July 17, 2013, In : Men's Health 

One thing no man wants to wake up to in the morning is a suspicious bump on his junk. Just imagine the alarm that one experience upon discovering such a thing; one minute a man is sleepily going through his morning shower routine and the next - BAM - he is wide awake as he discovers an unfamiliar protrusion down below. Finding penis warts is one such occasion that is sure to jolt a man wide-awake. Learn more about genital warts and tips for maintaining a healthy penis.

What are penis warts...


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Five Steps to Take when Penis Pain Strikes

Posted by John Dugan on Tuesday, July 16, 2013, In : Men's Health 

"Walk it off, soldier!" That's the phrase most men hear rolling through their heads when they develop a sore penis. In a way, it's understandable. Soreness like this is often caused by a man's inattentiveness or his negligence, and discussing the circumstances that surround an intimate injury can be incredibly embarrassing. Staying silent might mean saving face. However, there are some cases of discomfort that can result in long-lasting damage without the proper amount of penis care, meaning...


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Bent Penis Woes - Coping with the Aftermath of Peyronie's Disease

Posted by John Dugan on Tuesday, July 16, 2013, In : Men's Health 

Peyronie's Disease, a severe bending or curvature of the penis, can be a devastating condition. Men who suffer from this disorder may experience painful erections, loss of erectile function, and inability to engage in intercourse. In some cases, shortening of the penis may also occur - an issue that no man, no matter how well-endowed originally, wants to face.

A number of options have been developed for dealing with these symptoms, running the gamut from taking a "Wait-and-see" approach to...


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Masturbation Woes - Is there too much of a good thing?

Posted by John Dugan on Monday, July 15, 2013, In : Men's Health 

When it comes to masturbation, there are many myths surrounding the "dangers" of too much masturbation. From the absurd and weird such as -- Will it cause hairy palms? - to the legitimate fears and concerns - Can it cause penis pain? …masturbation has long been a hot (and sometimes taboo) topic. Learn the medical truth behind 4 common masturbation questions and a few tips for keeping the penis healthy - no matter how frequently one masturbates.

Is too much masturbation bad for a man?

M...


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Penis Acne - What’s Normal and What’s Not

Posted by John Dugan on Monday, July 15, 2013, In : Men's Health 

Acne is commonly thought of as a condition that appears primarily on one’s face, and for most people, that is bad enough. Unfortunately, some individuals are afflicted with acne and pimples that exceed the boundaries of the face and appear on the neck, chest and back. In some cases, pimples can even appear down there. There are few problems more annoying and unpleasant than a penis pimple. Penis pimples are often painful and difficult to get rid of on account of the extra-sensitive skin no...


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Penis Healing Properties of Vitamin E – Natural Remedies for Common Issues

Posted by John Dugan on Friday, July 12, 2013, In : Men's Health 

Natural health methods are becoming increasingly popular, as men and women alike are seeking non-medical solutions to common everyday concerns. One such vitamin that has many healing properties is vitamin E. Vitamin E is showing up in virtually every self-care and beauty product from sunscreen to shampoo, to lip gloss and lotion, but what dose vitamin E actually do? Learn more about this powerful ingredient and the healing properties it contains for the entire body, including its amazing pen...


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Penis Health Facts - How Daily Penis Care can Prevent Common Problems

Posted by John Dugan on Thursday, July 11, 2013, In : Men's Health 

It seems there is never enough time in the morning -- no matter how early a guy gets up. Men are rushing to the shower, rushing through the morning routine, only to sit in rush hour traffic to get to work. Unfortunately, all this rushing can cause a man to rush through things important to his overall health. Skipping breakfast too often can lead to a poorly balanced diet, overeating at lunch and even issues with one’s metabolism. Rushing through or skipping teeth care, can lead to cavities...


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Easy Fixes for Common Masturbation Problems that Any Man Can Use

Posted by John Dugan on Wednesday, July 10, 2013, In : Men's Health 

Masturbating is a normal and healthy activity for both men and women. It allows them to discover their own bodies, find out what feels best, and help them to develop their own sensuality. Self-pleasuring can also provide a sense of relaxation, relieve unhealthy levels of stress, and boost the level of neurotransmitters that allow them to feel calm, confident and positive about their lives.

On the other hand, for men in particular, masturbating can give rise to some common problems, includi...


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Penis Health and Vitamin C - A Vital Nutrient for the Manhood

Posted by John Dugan on Friday, July 5, 2013, In : Men's Health 

What do guava, cauliflower, papaya, Brussels sprouts and Lychee have in common? Give up? They are obviously all edible, but they are also all plant sources of vitamin C -- which means they are all good for the penis. Vitamin C is known for many healthful properties, but its help in the penis department, often goes unmentioned. Although, whichever orange juice company thinks to market their product as a penis enhancer first, may really be on to something! Learn what benefits vitamin C has for...


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Penis Health 101 - Identifying Risk Factors for Penis Health Problems

Posted by John Dugan on Tuesday, July 2, 2013, In : Men's Health 

Penis health numbers among a man’s top concerns, and for good reason. Penis problems can not only affect a man’s romantic life and self-esteem; they can also be a signal that something else is wrong. In some cases, problems like loss of erectile function, frequent infections, and diminished sensitivity are indicative of a serious issue that may require active treatment and long-term management of symptoms.

By understanding the potential issues that may lead to penis problems, men can t...


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Coping with a Smelly Penis - How a Penis Health Creme Can Help

Posted by John Dugan on Monday, July 1, 2013, In : Men's Health 

Living with a smelly penis can be embarrassing, and men who are unable to erase that fishy odor may find themselves alone, or at least kept at arm’s length. For some men, a foul-smelling penis can be a serious problem, undermining their self-confidence and preventing them from getting close to a potential partner. Even men who shower every day and spend time on grooming their parts can have problems with penile odor; for these men, the problem is especially frustrating, as it seems like th...


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A Powerful Penis Protection Duo - Acetyl L Carnitine and Alpha Lipoic Acid

Posted by John Dugan on Saturday, June 29, 2013, In : Men's Health 

When it comes to powering the penis, most men are willing to give just about anything a try. And why shouldn’t they? The penis is often thought of as the symbol of a man’s youth and virility, so if a healthy penis equals a healthy sex life, why not give the penis what it needs to perform at its peak - regardless of a man’s age? Two key nutrients -when used in combination - can pack a powerful punch when it comes to enhancing and protecting penis health.

Acetyl L Carnitine

Acetyl L ...


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Blue Balls - Male Myth or True Story?

Posted by John Dugan on Thursday, June 27, 2013, In : Men's Health 

Many men complain of being sore or uncomfortable if they have a prolonged erection that does not result in ejaculation. Known by the slang term, "blue balls" some men may have used this condition as an excuse to take try to take a night of intimacy to the next level. But is it real, or just a product of a man’s imagination? Could blue balls be a real penis health concern for a man, or do they merely pose a threat to his ego that he didn’t get the job done, so to speak? Find out now.

Ar...


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Sore Penis Q & A- Understanding Common Penis Problems

Posted by John Dugan on Monday, June 24, 2013, In : Men's Health 

The idea of a sore penis can provide plenty of comic material, but for the man who is experiencing penile pain, it is no laughing matter. Identifying the source of the problem is the first step in banishing penis pain. Once the underlying problem has been determined, some at-home penis care tips can help. However, men who experience a sudden injury or severe pain should seek emergency medical attention.

Q: What causes an itchy, red penis rash?

A: There are several issues which can cause...


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Banish Fishy Penis Odor Naturally - Quick Tips for a Fresher Manhood

Posted by John Dugan on Monday, June 24, 2013, In : Men's Health 

One of the most common complaints about the male equipment - from both men and women alike - is the presence of an unpleasant, fishy penis odor that just won’t seem to go away, no matter how often a guy washes.

The good news is that the cause of the funk may be related to an easily treatable health issue, rather than a permanent problem, and with the right attention to penis care, most men can banish foul odors for good.

Some probable causes of a smelly penis are described here:

1. S...


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Identifying Penis Bumps: Fordyce’s Spots or Health Hazard?

Posted by John Dugan on Friday, June 21, 2013, In : Men's Health 

Most men do not spend a lot of time primping themselves in the mirror - though there are certainly men who are exceptions to that rule. Generally, a quick comb of the hair, a shave and a brushing of the teeth are all the time a man spends admiring his mug before jetting out the door to work. Given how little time a man spends checking out his face in the mirror, it’s a safe bet that he gives the rest of his body even less of an inspection. However, any man who has taken a mirror down there...


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Avoiding Sore Penis Misery - The Pros and Cons of Personal Lubrication Products

Posted by John Dugan on Friday, June 21, 2013, In : Men's Health 

Sex can be zippy and spontaneous, requiring nothing more than two willing partners with a little bit of time to spare. However, preparing for the fun by loading up on sex-based equipment can, at times, be a wonderful idea. Lubricant products, for example, can keep the sex smooth, and this can reduce the risk that a man will walk away with an irritated, sore penis when the encounter is over. Using lubricants isn't without risk, however, as some products can interfere with a man's chemistry or...


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Boost Sexual Performance by Reading the Signs Right - Decoding a Partner’s Signals

Posted by John Dugan on Thursday, June 20, 2013, In : Men's Health 

When it comes to love and relationships, it is no secret that men and women communicate very differently. Sadly, these differences can lead to miscommunication and fighting, not to mention decreased sexual performance caused by conflict. In order to make sure the physical aspect of sex stays on track, it is important to maintain daily penis care, so it is ready to get up and running whenever she says "yes."

Below are some common relationship snafus and how to decode what the true meaning i...


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Best Sore Penis Solutions - Coping with Masturbation Woes

Posted by John Dugan on Thursday, June 20, 2013, In : Men's Health 

One of the most common complaints that men bring to their urologist or family doctor is the issue of a sore penis. Soreness and irritation in this delicate area is, of course, alarming - but in most cases, the solution is fairly simple and straightforward. While sexually transmitted diseases and skin infections can be a concern, the problem is often simply the result of excessive, overenthusiastic masturbation.

Fortunately, the manhood is a resilient appendage, and with the right attention...


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Boosting Penis Performance by Tapping the Power of Antioxidants

Posted by John Dugan on Wednesday, June 19, 2013, In : Men's Health 

Men who slept their way through biology class may only have a passing understanding of how the human body works. For example, they may know that an erection develops when the penis fills with blood, but they may not know how the way they eat and the supplements they use could support that blood flow and lead to a more satisfying sexual experience. Thankfully, there's no need to return to the classroom in order to understand how to perform proper penis care. Just learning more about antioxida...


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Fast Facts about Penis Sores – Understanding Behcet’s Disease

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

Men who suffer from frequent, recurring penis sores or ulcers, accompanied by mouth sores, may have an inflammatory condition known as Behçet’s Disease (sometimes referred to as Behçet’s Syndrome).

Because symptoms such as penis ulcers are also characteristic of numerous other health conditions, this autoimmune disorder often goes undiagnosed. While there is no known cure, the symptoms can be managed once a positive diagnosis has been reached; and with the right attention to treatmen...


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More Sex Really Is Better - 13 Health Benefits of Intimacy

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

Most men don’t need a reason to have sex, other than the fact that they want to. But just in case a man - or his partner - needs some convincing, here is a list of 13 reasons to have sex tonight. Read them, memorize them, print a copy and keep them in the night stand so that the next time the old not tonight because of a headache excuse comes out, there is a whole list of reasons why yes, tonight should win out! Of course, with all these extra reasons to have sex more frequently, men may n...


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Coping with a Curved Penis - Non-invasive Treatments for Peyronie’s Disease

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

What is Peyronie’s disease?

Peyronie’s disease refers to the occurrence of fibrous scar tissue inside the penis. This inflexible tissue can often be felt underneath the penile skin, on the shaft, and it can cause unnatural bending or curving during erections. Men with this inflammatory condition may also experience painful erections or problems with erectile function; patients with Peyronie’s often develop symptoms of stress and anxiety related to the physiological problems related t...


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Understanding Erectile Pain - 4 Painful Penis Problems

Posted by John Dugan on Thursday, June 13, 2013, In : Men's Health 

In spite of its sensitivity, the penis is a fairly resilient instrument. It has to be, given the rough treatment it is subjected to on a regular basis. However, like the rest of the body, the manhood is not invulnerable, and it can develop overuse injuries and other issues that lead to pain.

Most of these issues, such as chafing, dryness and irritation, affect only the outer layers of skin and are fairly routine. On the other hand, when erectile pain occurs, medical attention is warranted,...


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Nutrients for Erectile Function - How Amino Acids Affect Sexual Health

Posted by John Dugan on Thursday, June 13, 2013, In : Men's Health 

The foods that we eat are made up of fats, carbohydrates, and proteins; the body needs all of these nutrients, as well as vitamins, minerals and antioxidants, in order to stay healthy and carry out all of its essential functions. Proteins, in particular, play an important role in regulating the metabolism and creating energy, as well as carrying messages from the brain to the organ systems and extremities. Proteins are complex molecules formed from smaller molecular chains of amino acids; ge...


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Penis Protection 101 - Tips for Safeguarding the Family Jewels

Posted by John Dugan on Wednesday, June 12, 2013, In : Men's Health 

For such an important tool, the penis is incredibly vulnerable. As most males learn from an early age, extreme measures are often needed to prevent trauma from bicycle crossbars, dirty hands, or a strategically aimed kick to the family jewels. Even the most pleasurable of acts, if carried out incorrectly, can lead to pain and embarrassment. In order to avoid these issues, the following precautions and penis care techniques should become second nature to every male.

Protection during athlet...


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Sexual Aging - Sexuality Issues in the Golden Years

Posted by John Dugan on Friday, June 7, 2013, In : Men's Health 

How old is too old to have sex?

Happily, the answer to that question is "never." While the young may have a hard time imagining themselves - or anyone else - getting their geriatric jollies, there is no age cut off for between-the-sheets action. That being said, men who wish to enjoy a lengthy sex life, certainly need to engage in persistent, careful penis care.

How sex changes as a man’s body ages

Have no fear, there are plenty of men and women alike who feel frisky well into their ...


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Soothing a Sore Penis - Quick Tips for Combatting Penile Pain

Posted by John Dugan on Thursday, June 6, 2013, In : Men's Health 

The hero of an action movie is always ready for sex. He may have been on fire, shot through the arm and dropped off the top of a tall building mere minutes before, but when the lovely heroine walks into the frame, he's ready to get right down to business. In real life, though, there may be times when a man's equipment just isn't up to the job. An intimate encounter the night before, a long bike ride or a pair of shorts that just didn't sit quite right can all lead to a sore penis that needs ...


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Tips for Soothing a Sore Penis – Combatting Penile Swelling at the Source

Posted by John Dugan on Tuesday, June 4, 2013, In : Men's Health 

A little chafing or dryness is one thing, and most men learn to expect these issues as a natural outcome of frequent masturbation or an enthusiastic roll in the hay. On the other hand, when the problem goes beyond chafing, resulting in an inflamed, sore penis, this may be a cause for greater concern. Fortunately, in many instances, penile swelling can be easily resolved with at-home penis care. Some causes of penile inflammation are described here, along with some tips for soothing sore peni...


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Penis Blisters 101 - Identifying and Banishing Painful, Unsightly Sores

Posted by John Dugan on Monday, June 3, 2013, In : Men's Health 

Penis blisters can have a variety of causes, and not all sores on the penis are symptoms of sexually transmitted infections. However, most penis blisters have a pathological cause and should be treated by a qualified medical professional. Understanding the possible causes of penis sores can help men to help their doctors identify the underlying problem and develop an appropriate plan for treatment. In addition, following some common-sense penis care rules can help men to avoid most types of ...


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Sexual Health, Relationships and Cybersex - Is it Cheating or Fair Game?

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Is Cybersex Cheating?

Cybersex is a relatively new phenomenon, in that, just a generation ago, it was unheard of. It is something many men may not readily admit to, though most men (and women, too!) are likely curious about it. When it comes to the question of relationship infidelity, sexual health and cybersex, there are many different opinions about what constitutes cheating. However, before engaging in any type of sexual relationship - virtual or not - it is imperative to have a healthy...


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Avoiding Penis Pain - 4 Steps to Take During Sex with a New Partner

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Leading a new partner into the bedroom can be absolutely intoxicating, and those first tentative sessions can be full of the thrills that are often absent when couples have been together for long periods of time. Sometimes, however, sex with a new partner can have painful results, and men can walk away from these episodes with a sore penis that's wrapped in chafed, stinging skin. While attending to penis care can help those sores to heal, there are some things men can do in the bedroom in or...


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Pregnancy and STI Prevention - Choosing Best Approach to Birth Control

Posted by John Dugan on Thursday, May 23, 2013, In : Men's Health 

What are the various methods of birth control available?

Children can bring much joy into the lives of the parents who raise them - joy which many couples take pains to delay until the time is just right. Luckily, there are many methods of birth control available to choose from - some hormonal and some not. Moreover, some types of birth control provide additional protection from sexually transmitted infection’s (STI’s), while others do not. While preventing pregnancy is certainly impor...


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Understanding the Aging Penis - Lifetime Care for the Manhood

Posted by John Dugan on Wednesday, May 22, 2013, In : Men's Health 

It’s no secret that the penis changes as a man gets older, but how to control these changes and maintain optimum penis health is often something of a mystery. Unfortunately, not all boys are taught about the ins and outs of the penis, and as a result, they don’t always understand how to care for it properly. By learning about how the penis develops over time, as well as the do’s and don’ts of appropriate penis and foreskin care, men can avoid some common, yet unpleasant problems and ...


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Summertime Penis Rash - Quick Tips for Banishing Unsightly Skin Conditions

Posted by John Dugan on Wednesday, May 22, 2013, In : Men's Health 

Summer is a time for love, and many a man has a plan or two up his sleeve when it comes to summertime romance - whether they are looking forward to a special getaway with a partner or hoping to meet someone new and interesting.

But as much fun as warm-weather activities can be, they can take a toll on the penis, and men might find that their package is not quite up to snuff when it comes time to drop his shorts. Fortunately, with the right approach to penis care, a little fun in the sun do...


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Perk up Penis Function with 9 Essential Nutrients

Posted by John Dugan on Saturday, May 18, 2013, In : Men's Health 

These days, many men are beginning to take charge of their health, and what better place to start than down below. Penis health is an often-overlooked area of men’s health; but unfortunately, the well-being of the little guy is not guaranteed. Most men are unsure how to best care for the penis; it seems that wash, rinse, repeat is about as sophisticated as some men like to get with their grooming habits. There are numerous essential vitamins and minerals that improve the vitality of penis...


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Performance Anxiety: Overcoming the Bedroom Blues

Posted by John Dugan on Friday, May 17, 2013, In : Men's Health 

How does one overcome sexual anxiety?

Sexual anxiety can be the 1,000-pound pink elephant in the room. It is something most men don’t want to talk about, nearly all men will deny ever having experienced, and yet will affect virtually everyone at some point in their lifetime. Anybody who claims they have never been nervous about having sex is either lying or lives with a healthy dose of narcissism. While sexual anxiety can range from having a few butterflies in the stomach to a crippling ...


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7 Penis Health Facts Every Man Should Know

Posted by John Dugan on Tuesday, May 14, 2013, In : Men's Health 

Most men may think they are experts when it comes to owning - and most likely, using - a penis. However, just because a penis is attached to one’s body does not necessarily mean every man is deserving of a PhD in penisology - if there were such a thing. Though there are certainly some interesting factoids about the penis that every man does not need to know, some information is critical to maintaining the penis health. After all, what is the point in having a penis if one is not going to t...


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Sore Penis Woes - How Much Masturbation is Too Much?

Posted by John Dugan on Monday, May 13, 2013, In : Men's Health 

Can too much masturbation hurt one’s sex life?

Most men have heard the myth that too much masturbation causes hairy palms, or even blindness - which would certainly be worrisome if that were true. Luckily, that statement holds about as much water as the idea that a woman can’t get pregnant while standing up, which is a sexual myth that is in fact false. Just for the record, a woman can become pregnant in any sexual position. Still, the idea of too much masturbation does leave many men ...


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Sore Penis Solutions -Overcoming a Painful Wardrobe Malfunction

Posted by John Dugan on Monday, May 13, 2013, In : Men's Health 

The zipper has a remarkable ability to pull two separate pieces of fabric together and hold them together securely. It's a wonderful invention, but it's unlikely that the person who came up with this innovation really thought the application through clearly. After all, the moving teeth of a zipper can quickly snatch up delicate bits of very sensitive tissue, especially when that zipper is on a pair of man's pants. A wardrobe malfunction like this can be terrifying, and it often leads to a v...


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Penis Pain Solutions – Coping with a Latex Allergy

Posted by John Dugan on Wednesday, May 8, 2013, In : Men's Health 

Latex has been used for decades in the manufacture of condoms; it is stretchy, durable, and highly effective for preventing the transmission of STIs and as a means of family planning. However, increasing numbers of individuals - both men and women - report adverse reactions to latex condoms and find that they are unable to continue using them without nasty side effects.

Fortunately, there are modern alternatives to latex which can provide equal protection without the associated penis pain,...


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Foreskin Care for Better Health – Recognizing and Dealing with Common Problems

Posted by John Dugan on Tuesday, May 7, 2013, In : Men's Health 

The foreskin is more than just an extra flap of skin at the end of the penis. This bit of tissue, also known as the prepuce, plays an important role in penis health. From birth, it protects the glans penis (or head) from the outside world, helping to prevent injury and preserving sensitivity.

While circumcision, or surgical ablation of the foreskin, is common practice in a number of cultures, most males retain their foreskin. In order to prevent problems from developing and keep the skin c...


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Preventing Premature Ejaculation – Exercises for Boosting Sexual Staying Power

Posted by John Dugan on Monday, May 6, 2013, In : Men's Health 

A woman's body and a man's body are, quite obviously, very different. As a result, much of the advice a woman gets during her doctor's appointments just doesn't apply to the average guy. But there are some things women are asked to do that men might consider for boosting penis health and function. Kegel exercises, for example, have been recommended for women for decades, but few men know about the wonderful benefits these little squeezes can have on their vital organ.

Improving Health from...


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Sore Penis Prevention - Why Every Guy Should Wear a Cup during Sports

Posted by John Dugan on Saturday, May 4, 2013, In : Men's Health 

An athletic cup is designed to encase the most sensitive part of a man in a sheath of plastic, so a guy can take a direct hit without incurring a sore penis or swollen testicles. According to most experts, a cup is a must for anyone who plays contact sports. However, many professional athletes claim that cups are limiting, and the shifting of the protection can cause more harm than good. In the end, this will always be a personal decision, but there are good reasons for almost anyone to cons...


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Dry Penis - No Problem – Two Key Ingredients to Keep Skin Healthy

Posted by John Dugan on Saturday, May 4, 2013, In : Men's Health 

Dry, cracked skin is a common - and often painful occurrence. Aggravated by dry, cold air, or even as a result of a too-hot shower, dry skin is sure to catch up with everyone from time to time. When the dry skin happens on the hands or face, one hardly thinks twice before slathering moisturizing lotion on the affected area. However, when it comes to a more delicate area like the penis, men tend to be more cautious about what they use - and may not even be aware of what penis care steps to ta...


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Sexual Performance - Why Self-confidence is Sexy

Posted by John Dugan on Thursday, May 2, 2013, In : Men's Health 

How Can a Man Improve His Performance in the Bedroom?

Believe it or not, men and women are not intuitively able to fall into each other’s arms and engage in passionate, mind blowing sex each and every time - starting with the first night they hook up. No, it is actually a case of practice makes perfect. It takes time getting to know a new partner’s likes and dislikes and figuring out what works, as well as what just doesn’t work. Many men are looking for a "quick fix" that will sudde...


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Natural Sexual Function Boosters– 3 Reasons to Leave the Lights On

Posted by John Dugan on Tuesday, April 30, 2013, In : Men's Health 

While doing it in the dark may seem more natural to some, the reality is that groping around without the light on can lead to some seriously awkward moments that can easily disrupt the natural progression of activity. On the other hand, a romantically-lit encounter can actually increase the sensuality of the experience, not to mention contributing to a man’s sexual function by catering to the senses. With the right lighting for the mood and a little attention to penis health, men can be pr...


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Sore Penis Woes: Banish Common Manhood Ailments with Vitamin B5

Posted by John Dugan on Friday, April 26, 2013, In : Men's Health 

There are many everyday ailments that can befall a penis. It is a part of a man’s body -- just like any other -- and is just as susceptible to minor irritations, pain, redness and other issues. Unlike other body parts, the health and wellness of the penis plays a vital role in a man’s sexual health, making it especially important to keep it in peak physical condition. Vitamin B5 is one vitamin that has penis-specific health properties, making it an important key to promoting penis health...


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Penis Odor - 5 Ways Men Can Fight It Right Now

Posted by John Dugan on Friday, April 26, 2013, In : Men's Health 

A man's scent is as personal and as individualized as his thumb print, and many of the odors that make up a man's personal perfume come directly from the lap area. Some of these swirling scents are pheromone based, telling potential mates about the man's health and vigor. Other penis odors aren't so sexy, however, and they can be a definite turnoff to people standing downwind. While scrubbing away all traces of scent is a biologic impossibility, there are some penis care steps men can take i...


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Sore Penis Solutions – Recognizing Trichomoniasis Symptoms

Posted by John Dugan on Tuesday, April 23, 2013, In : Men's Health 

Anyone who is sexually active runs the risk of contracting a sexually transmitted infection, even those who are careful about using protection. Most STIs are treatable; many can be cured, while some - like herpes - require lifelong management of the symptoms. However, treating an STI successfully first requires recognizing the symptoms, from a sore penis to an unusual penis discharge to fever or swollen glands.

With the right approach to safe sex and awareness of how to promote good penis ...


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Penis Health Secrets Revealed – Exercise for Better Sex

Posted by John Dugan on Saturday, April 20, 2013, In : Men's Health 

The benefits of exercise and maintaining a healthy lifestyle are clear, and most people are aware, at least in theory, that physical activity is an important factor in overall health. Furthermore, it is easy to see why keeping the heart pumping and the waistline to reasonable proportions can help when it comes to stamina and function in the bedroom. However, most men will be surprised to learn that targeted exercises can have a direct effect on penis health and sexual prowess, helping to amp...


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Understanding Penis Pain - Why Yeast Infections Occur in Men

Posted by John Dugan on Friday, April 19, 2013,

Regardless of how in or out of tune a man is with his own body, one thing he is sure to never miss is penis pain and abnormal discharge. There are numerous reasons for such an occurrence, ranging from a mild infection, to a sexually transmitted disease, to a serious medical condition such as cancer. One such condition - which luckily is very treatable - is the common yeast infection. Though it may not cause serious health side effects, it can easily be passed from partner to partner, making ...


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Penis Discharge Facts – Why Ignoring the Symptoms is Not an Option

Posted by John Dugan on Wednesday, April 17, 2013, In : Men's Health 

Penis discharge of a fluid other than urine or semen from the urethral opening is not normal, and it is usually the sign of an infection. While most infections can be treated through standard medical care, early intervention is important in preventing complications or the risk of passing on the infection. In addition, attention to penis care and proper hygiene, as well as the practice of safe sex, are all important in reducing the chances of contracting a communicable disease.

Symptoms of ...


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STI Management– Tips for Coping and Self-Care

Posted by John Dugan on Tuesday, April 16, 2013, In : Men's Health 

In spite of educational efforts and the easy availability of protection, the number of patients diagnosed with a sexually transmitted infection, or STI, continues to increase each year, particularly among teenagers and young adults. This problem makes it clear that not everyone takes the risks seriously - at least until it happens to them.

At the first sign of penis blisters, sores, discharge, or anything else out of the ordinary, men are prone to panic, wondering who could have infected t...


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Red Penis - 3 Common Causes and Why Not to Sweat It

Posted by John Dugan on Monday, April 15, 2013, In : Men's Health 

The last thing a man wants to see when he unzips his pants is a red, sore penis. A red penis is uncomfortable and can put a major damper on one’s extracurricular activities - to say the least. Often accompanied by itchiness, pain or flaking skin, an irritated member can range from a mild issue to a major malfunction. In some cases, the mere sight of a penis abnormality can strike fear into the heart of the owner, prompting an emergency visit to the doctor. Before assuming the worst, men sh...


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Penis Care and Feeding – Vital Vitamins for Penis Power

Posted by John Dugan on Saturday, April 13, 2013, In : Men's Health 

With more and more information readily available on health and nutrition, it is no big secret that vitamins and minerals play a vital role in one’s overall health. However, what most men do not know is that certain vitamins are power players when it comes to male sexual health. In fact, when integrated into a daily penis care regimen, vitamins can perk up a sluggish penis, improve the quality of the penis skin, and even improve overall reproductive functioning. Find out which vitamins are...


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Penis Pain: When an Erection Just Won't Quit

Posted by John Dugan on Saturday, April 13, 2013, In : Men's Health 

On an average man-targeted website, there's at least one pop-up promoting the notion of "all night" erections, leading many men to believe that an everlasting boner is something to strive for. In reality, the penis is simply not designed to stay firm for hours. In fact, men with erections that simply won't go away and are accompanied by penis pain may have an emergency medical condition known as priapism; this condition can cause permanent damage and requires immediate attention to penis car...


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5 Penis Health Tips Not to Miss – A Penis Owner’s Manual

Posted by John Dugan on Friday, April 12, 2013, In : Men's Health 

So many things in life come with a handy owner’s manual or user guide; unfortunately, the penis is not one of them. If such a guide did come standard with every penis, surely, a chapter on maintaining peak performance would be the most-read part of the book. But even without a step-by-step guide to maintenance, there are several key elements of penis upkeep that can keep the manhood running on all 4 cylinders. These 5 penis health tips are a good way to start.

  1. Safety: With the percentag...

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Sore Penis TLC – Choosing the Right Underwear to Minimize Discomfort

Posted by John Dugan on Friday, April 12, 2013, In : Men's Health 

In a perfect world, a man with a sore penis could just walk around in the nude until the pain faded away. Unfortunately, this is generally not an option for most men, but there are some other useful options. Men who choose the right pair of underwear and take the right approach to penis care may be able to get through the day with a little less pain, leaving room for nature to do its work and heal the soreness and irritation.

Making the Right Underwear Selection

Tight underwear might see...


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Penis Skin of a Different Color – What’s Normal and What’s Not

Posted by John Dugan on Wednesday, April 10, 2013, In : Men's Health 

Men of all races and ages tend to be deeply concerned with the appearance of their penis skin. From childhood, guys have memorized every detail - veins, freckles, moles, spots, bumps, and so on. Among the many features that distinguish the package, penis color often stands out, as men measure their own equipment against how they imagine it should appear.

Unfortunately, this practice leaves a large number of men with insecurities and anxiety about what are generally perfectly normal anatomi...


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Penis Function Tips and Tricks - Power-packed Nutrients for Penis Care

Posted by John Dugan on Tuesday, April 9, 2013, In : Men's Health 

While beauty products and healing skin creams abound when it comes to caring for female skin, there are few skin products that are designed for the specialized needs of men, particularly when it comes to penis care. But attention to keeping the package in top condition is an important concern in maintaining adequate penis function and sexual health.

Men who are looking for personal care products for their penis should be aware of the following ingredients, which have proven benefits for ma...


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A Curved Penis – When to Be Concerned

Posted by John Dugan on Monday, April 8, 2013, In : Men's Health 

Most men think their equipment should be straight as an arrow, but the fact of the matter is that the majority of men have a slightly curved penis - both while flaccid and erect. It is normal for men to get anxious about something they feel is abnormal - particularly when it is below the belt - but a curved member is no reason for embarrassment, hiding, or insisting the lights go off before the pants do. With some exceptions, men with a curving penis were probably just born that way, and sho...


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Penis Pain during Sex – Complications of Frenulum Breve

Posted by John Dugan on Monday, April 8, 2013, In : Men's Health 

For most men and women, the act of sexual intercourse is an enjoyable occasion like no other. However, a significant number of individuals will experience dyspareunia in their lifetime. Dyspareunia - a fancy word for painful intercourse - refers to pain that occurs just before, during or after sex and is persistent, meaning that it happens every time. There are many factors that can lead to dyspareunia in men, but one particular cause is found in as many as 50% of patients presenting with dy...


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Sore Penis Signs All Men Should Be Aware Of

Posted by John Dugan on Monday, April 8, 2013, In : Men's Health 

Aches and pains are a common part of the human experience. Muscles can stretch, tendons can tighten, skin can crack and bones can ache, all leading to stiffness and soreness. When these ailments strike a man's arms or legs, he might be likely to attribute the discomfort to something he did improperly, and he might think back to the pickup basketball game he played, or the hours spent hunched over a computer keyboard. But at the first signs of a sore penis, men might immediately leap to one c...


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Penis Odor – How to Keep it Fresh, Naturally

Posted by John Dugan on Saturday, April 6, 2013, In : Men's Health 

Just because a guy walks like a man, talks like a man, and acts like a man doesn’t mean he has to smell, well, like a man. While many women may find a masculine scent appealing, some men may struggle with musty -- or even fishy - penis odors in an area that is best when it is shower fresh. A smelly undercarriage is not only a turnoff; it may be an indication that not all is well. Luckily, there are a few simple penis health tips and solutions to keep the nether regions fresh and pleasant a...


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Penis Performance Boosters – Fire it Up with L-Arginine

Posted by John Dugan on Saturday, April 6, 2013, In : Men's Health 

A piece of fried chicken served with a glass of milk can supply men with L-arginine, an enzyme that's considered vital for penis health. However, that chicken dinner must take a long and tortured course through the body before it reaches the organ in question, and sometimes, the body spends its L-arginine quota before it ever reaches the penis, leaving the penile tissues starving for the nutrition they need. As a result, supplementation can be considered an important part of a man's penis p...


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Sore Penis Solutions: How Foreplay Can Lead to Better Penis Health

Posted by John Dugan on Friday, April 5, 2013, In : Men's Health 

Every man has heard the saying that "It is better to give than to receive", but when these same men head into the bedroom, they might feel that sharing is more important than giving. While there's no question that reciprocal sex can be pleasant for everyone involved, there are good reasons for men to slow down and give before getting. Men who please their partners in the early phases of sex may not only find that they have a more eager and satisfied partner, but also that they can avoid some...


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Penis Pimples – How to Banish Unsightly Bumps

Posted by John Dugan on Tuesday, April 2, 2013, In : Men's Health 

Acne. A condition that nobody likes and everybody is bound to encounter at some point in their life. But what happens when acne continues beyond the adolescent stage, and what happens when acne spreads to the genital area? An embarrassing - and potentially painful - condition, penis pimples are, unfortunately, a relatively common occurrence. While penis acne may not be an entirely avoidable situation for some men, the appropriate penis care may help to cut back on outbreaks and speed recover...


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Low Libido – Why Loss of Interest Happens to Young Men Too

Posted by John Dugan on Monday, April 1, 2013, In : Men's Health 

Society tends to think stereotypically about the human sex drive, with men being constantly on the ready and women playing defense with the old, "Not tonight, I have a headache" line. The truth of the matter is, as many as 1 in 5 men have low sex drive, and sex is actually the last thing on their mind. Nearly 30% of women report having a more voracious sex drive than their partner, yet women are rarely pictured as the ones initiating the between-the-sheets action.

A condition known as Hypo...


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Penis Chafing – Stop the Scratching with Shea Butter

Posted by John Dugan on Thursday, March 28, 2013, In : Men's Health 

Uncomfortable itching and chafing has caused many a man to do some creative stretching and wiggling in his jeans. He may perhaps try a subtle stretch in the crowded supermarket, or a few spontaneous lunges while walking the dog in the park, hoping his maneuvers will do the trick and readjust his package for a few minutes of relief - and that doesn’t even begin to address the itching that comes with it. Chafing is a common and often embarrassing problem that seems to rear its ugly head at t...


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Penis Performance and Alcohol: Friends or Foes?

Posted by John Dugan on Thursday, March 28, 2013, In : Men's Health 

On the surface of things, alcohol seems like a good idea when it comes to penis performance. Besides just the feel-good sensation of the buzz that comes after a few drinks, and seeing potential in partners that a man might not otherwise consider, guys who are feeling no pain might be up for doing all kinds of kinky things they might not ordinarily be willing to try. However, in spite of the sense of adventure and the reduced level of inhibition, alcohol can actually have a negative effect bo...


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Foreskin Pain Solutions – Understanding Frenulum Breve

Posted by John Dugan on Wednesday, March 27, 2013, In : Men's Health 

Asking most men about their frenulum is likely to net nothing more than a blank stare; although this tiny band of flesh may well be the most sensitive part of the male anatomy, guys may not even be especially aware of its existence, unless something goes wrong, resulting in foreskin pain and/or bleeding. In most cases, injury to this delicate tissue is the result of a condition called frenulum breve, which translates literally as "short bowstring."

Fortunately, this problem can be correcte...


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Penis Shrinkage Concerns – What Men Need to Know about Penile Atrophy

Posted by John Dugan on Tuesday, March 26, 2013, In : Men's Health 

For men who are concerned about penile performance, it seems unfair that there is one more potential problem to add to the list, but unfortunately, it’s true. As men age, there is a possibility that the penis can get smaller, not to mention a drop in sex drive and function.

Fortunately, penis shrinkage does not have to be a fact of life, nor does it have to put an end to sexual satisfaction. By taking proactive measures in terms of penis health, men may be able to reduce the likelihood t...


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Penis Function and Alcohol – The Truth about Drinking and Shrinking

Posted by John Dugan on Tuesday, March 26, 2013, In : Men's Health 

Throughout the Western world, and particularly in the United States, alcohol is the social lubricant of choice. In a deeply-ingrained drinking culture, sharing a few drinks on a date or at a social gathering is a firmly-entrenched ritual. A glass or two of wine, a couple of beers or a cocktail can help both parties to feel more confident, allowing physical encounters to develop as inhibitions are lowered. However, as most men know, there can be too much of a good thing when it comes to drink...


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Penis Pain - Psoriasis and the Penis

Posted by John Dugan on Monday, March 25, 2013, In : Men's Health 

Psoriasis is the most common autoimmune disease in the U.S., according to the National Psoriasis Foundation (NPF); around 2.2 % of the population, or roughly 1 in 50 people, are affected by the condition; and yes, psoriasis can occur in the genital region, resulting in a sore, itchy, red penis. In addition to the treatment options for psoriasis explored below, maintaining proper penis care can keep the skin as healthy as possible, eliminating potentially embarrassing conditions below the bel...


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Penis Discoloration –Normal Variations versus Potential Problems

Posted by John Dugan on Saturday, March 23, 2013, In : Men's Health 

As most men are intimately aware of their penis and alert to any changes, variations in its appearance such as penis discoloration can be a cause for intense worry. Thankfully, in most cases, minor alterations in penis color are considered totally benign. In fact, trying to amend penis color changes like this could do a lot more harm than good. But there are a few situations in which changing color could indicate a more serious condition that merits further attention to penis health, includi...


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Enhancing Penis Sensitivity -- The Secret Power of Acetyl L Carnitine

Posted by John Dugan on Thursday, March 21, 2013, In : Men's Health 

Penis sensitivity is a tricky issue, yet most men take it for granted. In fact, even if the penis seems to be performing at it’s usual pace, overly vigorous sexual activity - of both the solo and duet variety - can actually damage the penis and reduce its ability to detect sensory stimulation, which may eventually lead to a down turn in performance level. By focusing on sensory tissue and penile skin care, men can help to reduce the risk of lost penis feeling.

When it comes to caring for...


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Raw, Red Penis Skin – 5 Solutions for a Painful Problem

Posted by John Dugan on Tuesday, March 19, 2013, In : Men's Health 

For men who are counting on a little bedroom gymnastics, the discovery of sore, red penis skin comes as a major disappointment. No amount of lube or lotion can mitigate the soreness and burning that can occur if he chooses to proceed as planned, and trying to ignore the problem is only likely to make it worse, resulting in a longer and more unpleasant recovery period.

While men who are experiencing irritation may have to face the fact that a furlough is the only option, with the right peni...


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Penis Warts and Bumps – How to Tell if It’s Sebaceous Hyperplasia

Posted by John Dugan on Tuesday, March 19, 2013, In : Men's Health 

Most men are intimately familiar with the topography of their penis and are aware of every bump, follicle, scrape and blemish. Not surprisingly, the development of any new or unusual lumps, spots or penis warts can be alarming and lead men to assume the worst about penis warts and STIs.

While sexually transmitted infection is always a concern for sexually active men, there are a multitude of other things that can go wrong. One such issue, known by the ominous-sounding name of sebaceous hyp...


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Sore Penis TLC - Help for Bruised Penile Tissue

Posted by John Dugan on Friday, March 15, 2013, In : Men's Health 

Bruises can be painful and a little disconcerting no matter where they appear on the human body, but when they show up on the penis, men might reasonably react with more than a little alarm. Thankfully, most cases of penile bruising are mild, and they tend to dissolve and disappear on their own, with a little supportive penis health care. But there are times when a bruised, sore penis merits a trip to the doctor for more advanced healing options.

Bruising Basics

The tissues of the penis...


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Penis Rash Symptoms – 5 Home Treatments for Lichen Planus

Posted by John Dugan on Wednesday, March 13, 2013, In : Men's Health 

Lichen planus can affect the skin of the genital area, as well as other parts of the body, and can cause severe itching and the appearance of a penis rash. Understanding the signs and symptoms of this inflammatory condition can help men to get the treatment needed to stop penis itching and reduce the appearance of lesions and discoloration.

What is lichen planus?

Lichen planus is an inflammatory condition that affects the skin and mucus membranes. The areas of the body most often affecte...


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Sore Penis after Sex – Tips for Easing the Sting

Posted by John Dugan on Friday, March 1, 2013, In : Men's Health 

Research suggests that an average sex session lasts between 3 and 13 minutes. That might not seem like very long, but an amazing amount of activity can take place in this space of time, and the bumping, friction and bending can leave the penis feeling bruised and sore. While time is the best medicine when it comes to healing an overused penis, there are some effective penis care steps men can take to soothe the pain before the next encounter.

Choose the Proper Underwear

Friction-based in...


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Adult Penis Circumcision – Before and After Care

Posted by John Dugan on Wednesday, February 27, 2013, In : Men's Health 

Over the past twenty years, there has been an ongoing debate over whether or not surgical removal of the foreskin is a necessary medical procedure. Cultural and religious customs often dictate that male children be circumcised, and the common wisdom is that removing the foreskin results in improved hygiene; furthermore, recent medical research indicates that circumcision decreases the risk for AIDS, penile cancer and sexually transmitted diseases, as well as minor, yet uncomfortable skin inf...


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Penis Performance – Keeping the Penis Young

Posted by John Dugan on Monday, February 25, 2013, In : Men's Health 

Many men believe erectile dysfunction is a problem that only occurs in older men, but those who do will need to rethink this assumption. A man under 30 - even some as young as 20 - can experience the same problems down under as a man 65 or older. Erectile dysfunction is estimated to plague as many as 15 to 30 million men in the United States. While it’s true that men over 65 are more likely to have erectile dysfunction, many young bucks have had the very same problems in the bedroom. Ther...


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Penis Odor - Clearing up a Less-Than-Alluring Aroma

Posted by John Dugan on Thursday, February 21, 2013, In : Men’s Issues 

There is something to be said for an earthy, manly smell, and many women will admit that they find a subtle male odor to be exciting. But when it comes to penis odor, there can certainly be too much of a good thing. An accumulation of dead skin cells, body oils, and sweat, as well as residue from the fluids the penis transports out of the body, can leave a guy smelling far from fresh. In most cases, a mild odor isn't a cause for concern, but there are some penis care procedures men should fo...


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Penis Skin Discoloration – Four Possible Causes

Posted by John Dugan on Tuesday, February 19, 2013, In : Men's Health 

Regardless of the attention that men give to the condition of their skin in general, the penis is almost always a cause for concern; the average man could draw a map of his package with his eyes closed. As a result, it is not surprising that the appearance of anything unusual - from dryness to bumps to red spots or acne - can turn into a source for anxiety.

While a discolored penis is generally nothing to worry about, there are a variety of issues that can change the appearance of the peni...


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Penis Performance and Phallic Falsehoods - 4 Penis Myths Debunked

Posted by John Dugan on Tuesday, February 19, 2013, In : Men's Health 

Over the years, there have been plenty of myths and old wives’ tales about penis performance and size; nearly everyone has heard the story that masturbation causes blindness or hairy palms. But the vast majority of these myths are based purely on imagination, with no medical evidence to back them up. So before getting stressed out over the idea that women can tell the size of a man’s penis based on his height, weight, eye color, or the height of his father’s grandfather’s cousin….r...


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Penile Pain – What Men Should Know about Pelvic Pain Syndrome

Posted by John Dugan on Monday, February 18, 2013, In : Men's Health 

What is pelvic pain syndrome?

While it is well known that older men are likely to experience some degree of prostate enlargement, men as young as their late teens and early twenties may develop a prostate condition known as prostatitis. This disorder can cause severe discomfort which can significantly detract from a man’s quality of life. While some cases may be resolved with antibiotics, others are more difficult to treat, resulting in ongoing pain in the pelvic region, lower abdomen, b...


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Penis Pain – Warning Signs of a UTI

Posted by John Dugan on Friday, February 15, 2013, In : Men's Health 

Men are notorious for putting off going to the doctor, but when it comes to penis pain, most men would agree that medical attention is a must. While all types of penis pain should be evaluated by the doctor, some symptoms may indicate more serious conditions than others. A urinary tract infection (UTI), which is much less common in men than women, is an often-overlooked problem that can lead to serious complications if left untreated. But because they are rare, many men may not be aware of t...


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Improving Sex Drive – Why Testosterone Might Not Be the Answer

Posted by John Dugan on Tuesday, February 12, 2013, In : Men's Health 

In the ongoing search for answers to reverse loss of erectile function, as well as decreased sex drive and other unwelcome aspects of maturing, low levels of testosterone have frequently been blamed. This idea seems logical on the surface, since testosterone has been identified as the hormone responsible for men’s libido. As a result, various products and medical procedures have been developed to respond to the perceived need to boost men’s levels of male hormone.

However, research int...


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Penis Scabies – Recognizing the Signs

Posted by John Dugan on Monday, February 11, 2013, In : Men's Health 

Any man can develop penis scabies, regardless of his age, race or lifestyle. Even men who are attentive about their personal hygiene may become infected. Unfortunately, scabies will not go away without treatment, so ignoring them and hoping they will disappear on their own is not an option. Scabies symptoms are similar to those of some sexually transmitted diseases, so a professional diagnosis is needed to determine the best course of action. Recognizing the signs of a possible scabies infec...


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Love Life Solutions – Breathing New Romance into a Tired Relationship

Posted by John Dugan on Monday, February 11, 2013, In : Sexual health 

All relationships take work, and sexual relationships are no different. As an intimate relationship progresses and becomes more comfortable, it is natural for couples to fall into a routine, and things often cool off over time. It seems that the busier life gets, the harder it is to get busy in the bedroom. But whether it is a special evening planned for Valentine’s Day, an anniversary, a birthday - or just a Saturday night - doing something extra special to celebrate the occasion can rek...


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Penis Pain – Why Ignoring It Could Lead to Lasting Consequences

Posted by John Dugan on Friday, February 8, 2013, In : Men's Health 

Most men go to great lengths to protect their nether regions -- and for good reason; a shot to the family jewels is not only extremely painful, it can cause long-term damage to the area. Though the penis is made of tissue and cannot technically be broken in the same way as a bone, trauma to the penile area can result in scarring, which in turn may result in bending or curvature of the penis.

This condition is characterized by a plaque build-up, or hard lump, that develops in the tissue of ...


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Penis Pain- Soothing a Sore Penis after Sex

Posted by John Dugan on Tuesday, February 5, 2013, In : Men's Health 

As unfortunate a problem as it may be for those afflicted with it, penis soreness is a common problem for many men. There are various causes and conditions associated with penis pain, the knowledge of which may lead the owner to jump to conclusions regarding the seriousness of the problem. Luckily, a sore lovestick does not necessarily indicate the presence of a serious medical condition or sexually transmitted disease. In fact, it many cases, it is merely an unpleasant side effect with a be...


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Dealing with Reduced Penis Sensation – How to Increase Penile Sensitivity

Posted by John Dugan on Saturday, February 2, 2013, In : Men's Health 

Reduced penis sensation, or RPS, is popularly believed to be a side effect of aging. However, men as young as their teens and early twenties, as well as older men, often report lack of penis sensitivity. In some cases, the problem affects only certain parts of the penis, but some men are able to experience very little in the way of tactile stimulation, making it difficult for them to enjoy sexual activity.

Men with RPS often experience loss of confidence, frustration, and even depression a...


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Sore Penis Solutions: Soothing the Skin after Masturbation

Posted by John Dugan on Thursday, January 31, 2013, In : Men's Health 

About 90 percent of American men admit that they masturbate. It's considered a healthy, normal and natural way to burn off a little steam when a sexual partner isn't available or just isn't interested. There are times, however, when this normally healthful activity can lead to real pain. Very vigorous movements are often to blame, leaving the penis feeling chafed, irritated and sore. Penis care can help restore that vital organ to its former glory, and amending hand positions and techniques w...


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Penis Aging - Avoiding the Tell-tale Signs

Posted by John Dugan on Monday, January 28, 2013, In : Men's Health 

Signs of maturity such as streaks of silver in the hair lend an air of dignity, and wrinkles around the eyes and mouth can make a man seem pleasant, approachable and intelligent. On the other hand, there are some signs of aging that men would prefer to do without, especially when it comes to the appearance and function of the penis.

Fortunately, the aging process doesn’t have to impede enjoyment of sex, and it is possible to maintain a youthful penis well into the more mature decades with ...


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Unexpected Masturbation Side Effects - Help For A Stressed Penis

Posted by John Dugan on Monday, January 21, 2013, In : Men’s Issues 
Masturbation is a fact of life for most men, and by all accounts, it is a natural and healthy practice. It allows men to become familiar with their own sexuality and to experiment with what feels good (and what does not). According to many sexual health experts, self-pleasuring can help guys to become better partners. Aside from these benefits, ejaculation causes a release of hormones that can give a man a sense of well-being and help him to relax, which is beneficial for his overall health.

H...

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Help For A Sore Penis - Irritated, Thinning Penis Skin May Be To Blame

Posted by John Dugan on Monday, January 21, 2013, In : Men's Health 
When tiny skin cells erupt into angry, red rashes, medicated creams containing cortisone can provide almost immediate relief. These medications can interrupt the allergic process, soothing the irritants that stand behind a rash and allowing the skin to heal and the itch to abate. Rashes on the penis are often treated with cortisone creams, and on occasion, men report shiny, thin and easily irritated penis skin when those treatments are complete. Multiple conversations with doctors can ensue, ...

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Five Penis Symptoms Men Should Never Ignore

Posted by John Dugan on Sunday, January 20, 2013, In : Men's Health 
While no guy wants to think it can happen to him, any individual who is sexually active runs at least a slight risk of contracting a sexually transmitted disease. While most of these diseases can be easily cured, or at least managed, with the right treatment, a surprising number of STDS go undiagnosed, leading to potentially serious health effects. Men who have an untreated STD may experience devastating symptoms such as loss of fertility, dementia, and eventual death; and having any STD puts...

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Survival Guide For The Penis - Tips For Cold Weather Care

Posted by John Dugan on Friday, January 18, 2013, In : Men's Health 
For men who love skiing, ice fishing, snow-mobile riding and other cold-weather sports, the winter months can be the most exciting time of year. On the other hand, although the sun is lower in the sky and there are fewer concerns about harmful UV rays, weather conditions can still be harsh on sensitive skin. While many men are savvy about carrying lip balm, and some may even admit to using skin lotion against the drying effects of winter on the face and hands, extra penis care is also needed ...

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Help For Genital Psoriasis - Benefits Of A Penis Vitamin Cream

Posted by John Dugan on Thursday, January 17, 2013, In : Women 
Psoriasis is a chronic inflammatory skin condition which is characterized by mild to severe itching, reddened skin, and silvery-white, flaky patches on the skin’s surface. Although it is not contagious, this disorder affects more than 4 million Americans. Symptoms can appear in children as young as 10 years of age, although the average age of onset is about 28 years.

Both men and women can be affected, and psoriasis can be found on all parts of the body, including the scalp, nails and genita...

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Penis Health Matters - Common-Sense Tips For Avoiding STDs

Posted by John Dugan on Wednesday, January 16, 2013, In : Men’s Issues 
Being diagnosed with an STD is a nightmare for almost anyone. Some social diseases can be eliminated from the system with proper treatment, but not all STDs can be cured, and the only option is lifelong management of the symptoms. Men who have a confirmed case of an incurable STD often worry that they will be forced to spend the rest of their lives alone and abstain from sex permanently. Added to the pain of penis sores, the fear of social isolation and humiliation can lead to depression and ...

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Eating For Penis Health: 8 Foods For A Responsive Manhood

Posted by John Dugan on Tuesday, January 15, 2013, In : Women 
Many men don’t always make the healthiest choices when it comes to eating, especially when there are more attractive options at hand. However, it’s safe to say that most guys are aware that good nutrition is essential to good health. In the last decade, in particular, there has been increasing publicity concerning the dangers of poor nutrition, especially when it comes to fat, processed foods and excessive amounts of sugar.

What may surprise many men is that the virtues of healthy eating d...

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Giving Your Guy A Penis Sensitivity Test

Posted by John Dugan on Saturday, January 12, 2013, In : Women 
There are a lot of guys out there who have been led to believe that the ability to keep going at it for hours is a special gift. But most women will agree that after 20 minutes or so, enough is enough – those delicate parts are only meant to take so much of a beating. Besides, putting so much effort into getting him going without any results can be discouraging and leave women wondering whether he is really enjoying himself.

In fact, while guys may love the idea of being able to keep going ...

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Caring For Your Man: How A Female Pap Test Could Prevent Penis Problems

Posted by John Dugan on Saturday, January 12, 2013, In : Sexual health 
The average woman must submit to uncomfortable, slightly embarrassing Pap tests on a regular basis. While they may resent the necessity, the results of these appointments may provide them with important information that can affect not only her health, but that of her male partner, as well. The sexually transmitted disease HPV can be detected in a Pap test, and a woman who tests positive for HPV should be sure to let her partner know about the potential impact on his penis health.

The Importan...

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Herpes, Or Something Worse - Possibly Penis Cancer

Posted by John Dugan on Friday, January 11, 2013, In : Men’s Issues 

Among the many issues that can affect a man’s sexual health, penile cancer is fairly rare. In developed countries such as the United States, only about 1 in 100,000 men will be affected by this potentially deadly disease, with higher incidence for men who are uncircumcised. However, one of the frightening things about penis cancer is that the early warning signs are so often mistaken for other problems, like genital warts, herpes, and other STDs. Because early detection of cancer is essenti...


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Caring For A Guy’S Package - Five Helpful Hints For A Pleasing Penis

Posted by John Dugan on Thursday, January 10, 2013, In : Men’s Issues 
The penis is an important aspect of every man’s psyche, and many men judge themselves by its size, shape and hardness. Any perception that the penis is not quite what it should be can lead to loss of self-confidence and self-esteem. Given the attention paid to the penis, it stands to reason that caring for it should be a priority, yet surprisingly, the majority of men pay little attention to penis care and grooming beyond a swipe with the soap in the shower.

But the penis is subject to roug...

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Three Things Women Need To Know About The Penis

Posted by John Dugan on Friday, January 4, 2013, In : Women 
Much of the world has become more open about issues of sexuality, and talking about relationship issues, intimacy and problems in the bedroom is increasingly regarded as normal and healthy. Unfortunately, many couples still tend to beat around the bush, so to speak, when it comes to health issues related to their private parts.

When it comes to the penis, in particular, women may be afraid to address problems out of concern that her partner will feel that she is criticizing him, questioning hi...

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Warts On The Penis - What All Men Should Know About Molluscum Contagiosum

Posted by John Dugan on Monday, December 31, 2012, In : Men’s Issues 
Of all the issues that can affect the penis skin, the appearance of warts or other unusual bumps may be the most upsetting. The sight of a penis wart, or worse, a grouping of small, pimple-like protrusions is enough to make any guy jump to the conclusion that he has contracted herpes from a partner and that he can now look forward to a lifetime of social embarrassment, uncomfortable outbreaks and daily medication.

However, before assuming the worst, all men should be aware of various other ski...

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What All Men Need To Know About Pearly Penile Papules

Posted by John Dugan on Thursday, December 27, 2012, In : Men’s Issues 
Given the emphasis that our society places on appearance, not to mention virility, it is not surprising that many men are self-conscious about the way their penis looks and feels. This is especially true when things don’t appear totally normal or when unusual spots, bumps or rashes appear. Fortunately, most men can rest easy knowing that minor blemishes and redness are common and can be easily resolved. On the other hand, for men who have papules or lesions that do not go away, concerns abo...

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Five Little-Known Tips For Improving Penis Sensitivity

Posted by John Dugan on Thursday, December 27, 2012, In : Men’s Issues 
Under the skin of the penis is a fine network of nerve cells. These receptors are responsible for sending tactile sensations to the brain, resulting in the feelings of pleasure that men so actively seek out, whether with a partner or during frequent solo sessions. However, as sensitive as the penis is under ideal conditions, there are plenty of issues that can affect this delicate tissue, resulting in reduced sensitivity that may ultimately interfere with the ability to enjoy sex. Fortunately...

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Penis Health 101 - Common Dermatological Terms And What They Mean

Posted by John Dugan on Monday, December 24, 2012, In : Men’s Issues 

Talking to a doctor about any type of problem with the penis is not an easy task in the first place, and this uncomfortable situation it is made all the more difficult when attempting to describe the issue and answer questions about penis related symptoms. Some basic knowledge about common penis skin conditions and the medical terms that are related to them can help in explaining symptoms more accurately and increase the chances of getting the right treatment.

Abrasion - A superficial inju...


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Penis Skin Care: A Hidden Issue For Women

Posted by John Dugan on Friday, December 21, 2012, In : Men’s Issues 

It's a well-known fact that women spend a significant amount of money on beauty products. In fact, the YWCA reports that women spend about $7 billion dollars each and every year on cosmetics and beauty products. Men, on the other hand, might be quite content to stock the bathroom cabinet with hotel soap, and they might not even consider spending a dime on something like lotion. There are good reasons for women to talk to their partners about skin care for men, starting with penis health crèm...


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Phimosis: Is Full Circumcision The Only Answer?

Posted by John Dugan on Thursday, December 20, 2012, In : Men’s Issues 
As researchers continue to debate the risks and benefits of circumcision, more and more parents are choosing to allow their baby boys to retain their natural state. These parents may hope that by teaching their children proper penis health care, these boys can grow up healthy and happy, with all of the bits of skin they were born with. Unfortunately, some men develop phimosis, an uncomfortable condition in which the foreskin doesn't retract as it should. Circumcision is commonly prescribed fo...

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Penis Skin Allergies - Causes And Solutions

Posted by John Dugan on Tuesday, December 18, 2012, In : Men’s Issues 
Reddened, swollen and itchy penis skin is no joke, and it can be an alarming experience. Many men have been sent into a panic over the appearance of dry and irritated skin of the penis, jumping to the conclusion that they have contracted a socially transmitted disease. In fact, in many cases, red and swollen skin is simply the result of penis skin allergies. Adverse reactions to environmental irritants are common, but with appropriate penis skin care, these should be short-lived and should no...

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Obesity And Sexual Health - 6 Effects Of Belly Fat On Sexual Function

Posted by John Dugan on Monday, December 17, 2012, In : Men’s Issues 
With obesity rates on the rise, the effects of being overweight have become the topic of increasing attention, and a great deal of effort has been put into making the public aware of the dangers of excess body fat. However, one aspect of this problem - its impact on sexual health - is often overlooked. While many individuals who are overweight do enjoy a satisfying sex life, men who are carrying excess weight should be aware of the potential adverse effects. Learning to embrace a healthy life...

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Unusual Penis Problems -Symptoms And Treatment Of Priapism

Posted by John Dugan on Tuesday, December 11, 2012, In : Men’s Issues 
While a long-lasting erection might sound highly desirable and stimulate fantasies of a career as an adult film actor, a prolonged erection can actually cause permanent injury to the penis. While it is unlikely that most men will encounter this painful problem, knowing the signs to watch for and proper care of the penis can help to prevent lasting penis problems that may affect the ability to enjoy sex and impair sexual function in the long term.

What is priapism?

Simply put, priapism is a prol...

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Three Penis Problems That May Affect Sexual Health

Posted by John Dugan on Tuesday, December 11, 2012, In : Men’s Issues 
The penis is an important part of every man’s life, and the condition of the penis and its ability to perform plays a big role in a man’s self-confidence and overall sense of well-being. The penis is more than just a sign of virility, though. In many cases, problems with the penis can be an early indicator of underlying conditions that may affect a man’s sexual health. Knowing the signs to watch for and caring for the penis properly can help to prevent lasting effects from common penis ...

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Blue Balls - Myth Or Fact?

Posted by John Dugan on Monday, December 10, 2012, In : Men’s Issues 
After a heated session which does not culminate in a release of pressure, so to speak, men will often complain about pain in the region of the groin and testicles which they attribute to a condition commonly referred to as "blue balls." While men will tell anyone who will listen about how uncomfortable this problem can be, women often dismiss the issue, seeing it as nothing more than an excuse or a way to pressure a partner into going further than she would necessarily prefer. However, there ...

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Penis Bruising - Ten Common Causes

Posted by John Dugan on Friday, December 7, 2012, In : Men’s Issues 
Bruises on the penis can be alarming, especially when they are accompanied by pain or other unpleasant symptoms. Most bruises on penis skin are not serious and are not likely to cause long-term problems, but in some cases, prompt medical attention is required. Being aware of what causes bruising and taking adequate care of the penis may help to prevent long-term consequences from penis injury. Ten of the most common causes of bruising on the penis are described here.

1. Trauma to the penis - ...

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Penis Health 101 - What Causes Penis Blisters?

Posted by John Dugan on Thursday, December 6, 2012, In : Men’s Issues 
Penis blisters can develop for a number of reasons. Some of these can be easily treated at home, but it is important to see a doctor for a firm diagnosis before attempting to self-treat any type of blisters on penis skin or the surrounding area. Men who have signs of blisters or other open sores should abstain from sex until the condition clears to avoid passing it on to a partner. Making smart decisions about partners, using barrier protection and adequate penis care and hygiene are recommen...

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Getting Rid Of Penis Odor

Posted by John Dugan on Thursday, December 6, 2012, In : Men’s Issues 
Penis odor is a common complaint; female partners, as well as men, often write complaining of a fishy or "mushroomy" smell emanating from a man’s nether regions. While normal sweating and poor attention to washing are certainly potential causes, they are not the only reason for bad penis smells. However, with the right attention to penis care on a daily basis, including cleansing and applying a penis health formula, the majority of men may be able to reduce or eliminate the sources of penis...

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Penis Symptom Checker - Common Penis Symptoms And Causes

Posted by John Dugan on Friday, November 30, 2012, In : Men’s Issues 
Doctors and urologists often hear from male patients who are concerned about penis symptoms such as irritation, rash, itching and swelling. While these symptoms can be a sign of a more serious problem, most of them are related to minor issues and can be treated easily. Cleansing and applying penis vitamins and moisturizers is often all that is needed to keep the penis healthy.

For men with concerns about penis problems, the following list of penis health issues can help. However, it is importa...

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Itching, Peeling Penis Skin - Std Or Ordinary Irritation?

Posted by John Dugan on Wednesday, November 28, 2012, In : Men’s Issues 
At the first sign of peeling penis skin, it is normal for guys to jump to conclusions about their last partner and wonder what kind of disease they may have managed to pick up. A common complaint heard by many men’s health professionals is from men whose penis itches or has a red, scaly appearance. Fortunately, in most cases, this problem can be chalked up to normal irritation or not enough lube during sex. With application of penis vitamins and moisturizers, the skin should quickly return ...

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Penis Facts - Seven Surprising Health Benefits Of Sex

Posted by John Dugan on Wednesday, November 28, 2012, In : Men’s Issues 
There is no question that sex feels good - why else would so many people spend so much time trying to get it? The best part is that by engaging in sex, guys are actually doing themselves (and their partners) a favor. Maintaining a healthy penis is the first step in taking advantage of the considerable physiological and psychological health benefits of sex. Some of these benefits - which are backed by research, are described below, along with important penis facts about maintaining a healthy m...

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Sore Penis - Causes, Symptoms And Treatments

Posted by John Dugan on Thursday, November 22, 2012, In : Men’s Issues 
One of the last places a guy wants to feel pain or soreness is on the penis, but in day-to-day life the manhood is exposed to many opportunities for injury; from overly enthusiastic sexual intercourse to skin sensitivities to the unpleasant but sometimes unavoidable zipper trauma. Fortunately, most minor skin abrasions and infections heal fairly quickly with simple home treatment but knowing when medical attention is needed can prevent long-term problems from developing. Some common causes of...

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Penis Odor - Why It Occurs And How To Get Rid Of The Fishy Smell

Posted by John Dugan on Wednesday, November 21, 2012, In : Men’s Issues 
Among the many complaints about penis problems, unpleasant and off-putting odors are one of the most common. As a rule most men don’t like to talk about this kind of issue with their health care provider, but a fishy penis smell can be embarrassing and it is certainly not a turn-on for a potential sexual partner. Fortunately, getting rid of an unpleasant penis odor can be as simple as cleaning the skin properly and applying a penis crème which contains natural antibacterial agents and mois...

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Managing Penis Health - All About The Foreskin

Posted by John Dugan on Tuesday, November 20, 2012, In : Men’s Issues 
While circumcision, or ablation (cutting away) of the foreskin has become something of the norm in Western culture, the rest of the world does not share in this practice and the majority of males worldwide have an intact foreskin. In the US, the benefits of circumcision are increasingly questioned and fewer parents are opting for this surgery at birth. In fact, there are few medical benefits in removing the foreskin and recent research has shown that this stretchy piece of skin actually plays...

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Getting It Up And Keeping It Up - The Physiology Of An Erection

Posted by John Dugan on Thursday, November 15, 2012, In : Men’s Issues 
Like many other physiological functions, the erection first begins in the brain - in fact, a large part of the ability to have an erection and keep it long enough to complete the act of sexual intercourse is truly all in the mind. Understanding how an erection works can help men to become more aware of the things that prevent it from working properly and provide useful insight into penis health issues that can be improved through a good penis care health routine.

The physiological process of ...

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Taking Control Of Penis Health - Type 2 Diabetes And Sensitivity Issues

Posted by John Dugan on Thursday, November 15, 2012, In : Men’s Issues 
Diabetes can cause a wide range of health problems in men, including penile issues. As Jenny De Jesus, RN, CDE, a diabetes educator at the Beth Israel Medical Center explains, "Uncontrolled diabetes can cause damage in blood vessels and nerves." These problems can therefore reduce the ability to experience sexual pleasure, leading to a lackluster sex life and causing in some cases issues with self-esteem and confidence in the bedroom. Understanding how diabetes affects penis health and taking...

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Penis Health Issues - Penis Pain During Sex

Posted by John Dugan on Wednesday, November 14, 2012, In : Men’s Issues 
Many guys experience some soreness after sex from time to time. The chafing caused by penetration or aggressive masturbation can irritate the penis skin, resulting in oversensitivity and pain. However pain during the sexual act can indicate that something more is going on. While most causes of penis pain are not serious and can be easily treated, knowing how to take care of the penis can prevent ongoing problems. Some of the most frequently seen penis issues are described below, along with ti...

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The Life Story Of The Penis

Posted by John Dugan on Wednesday, November 7, 2012, In : Men’s Issues 
Even the youngest male child knows there is something… well… interesting about the penis. It often has a special name (willie, wee-wee, ding-a-ling etc), and touching it kind of feels good. In the teen years, it can become central to a boy’s life, as he discovers the powerhouse of pleasure that is the penis.

In his late teens and early twenties, the young man discovers that the penis can take on a life of its own, and it can keep going and going and going. But as he becomes older this m...

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Ignoring Penis Healthcare Can Be A Big Mistake

Posted by John Dugan on Saturday, November 3, 2012, In : Men’s Issues 
For all the pleasure that guys get from their penis and the excitement that it provides, relatively few men pay enough attention to proper penis care. But putting off caring for the penis can have negative repercussions, both in the short term and over a lifetime. Unfortunately, the occasional shower and using protection during sex are not enough to ensure the good health of the penis skin, nerve cells and circulatory tissue.

After reading the information below concerning the problems that ca...

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Delayed Ejaculation - What It Is, Why It Happens, And How To Help

Posted by John Dugan on Saturday, November 3, 2012, In : Men’s Issues 
Delayed ejaculation refers to a condition which occurs when men are consistently unable to ejaculate with sexual stimulation or require extended periods of stimulation to reach climax. While this disorder is relatively uncommon - only about 1-4% of men are affected - it can cause loss of enjoyment in sex, as well as affecting self-esteem and in some cases, erectile function.

The causes and symptoms of delayed ejaculation and the role of penis vitamins and minerals in penis health are describe...

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Penis Sensitivity Facts - Exploring The Pleasure Zone

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
Penis sensitivity is integral in becoming sexually aroused, to fully enjoy satisfying sexual intercourse and to achieve an orgasm. Most men find that the underside of the glans (or head) of the penis is the most sensitive and is the root of sexual pleasure. In order to avoid diminished penis sensitivity and safeguard the enjoyment of sex, it is a good idea to understand sensitivity and how to maintain it through a proper skin care routine, good hygiene and treatment with penis vitamins and mi...

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Getting An Erection - Four Things Guys Should Know

Posted by John Dugan on Tuesday, October 30, 2012, In : Men’s Issues 
Most guys are pretty familiar with their penis. They know how it works, what to do to make it feel good, what not to do, and how it looks and feels. But when it comes to erections, some of the facts mentioned here might come as a surprise - like the fact that the penis needs exercise, too, and penis vitamins and minerals are important to the ability to achieve and sustain an erection, as well as to overall penis health.

1. Use it or lose it!

Just like the biceps and abs, the penis needs a goo...

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Penis Skin Rash - 5 Most Common Causes

Posted by John Dugan on Saturday, October 27, 2012, In : Men’s Issues 
Five of the most common penis problems are described here, along with their causes and options for treatment, from medication to the regular use of penis vitamins and minerals that may help to resolve penis problems and promote male intimate health.

Irritation

Reddened and irritated penis skin which occurs especially after sex, naturally enough raises concerns about the last sexual partner and the possibility of a sexually transmitted disease. While it is always advisable to use protection and...

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Weak Erections - 5 Hints For Improving Penis Health

Posted by John Dugan on Saturday, October 27, 2012, In : Men’s Issues 
According to the American Kidney Foundation, more than 20 million men in the US alone experience problems with weak erections. While sexual dysfunction is a complex problem, circulatory problems are often behind erections that are less vigorous than most men would prefer and addressing these underlying issues may help to correct the problem.

Understanding how blood circulation affects the penis, maintaining healthy lifestyle habits and nourishing the skin, nerves and blood vessels with penis ...

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Foreskin Problems - Is Circumcision Really Necessary?

Posted by John Dugan on Friday, October 26, 2012, In : Men’s Issues 
Recent scientific studies have made it clear that circumcision of male infants provides little in the way of health benefits. However, many parents in Western countries continue to make this choice for their sons and circumcision is performed almost by rote when a male child is born. Although religious traditions are often behind this choice there are also popular misconceptions prevalent which wrongly suggest that an intact foreskin equals poor hygiene, infections, and other penis problems. ...

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Herbs For Penis Health

Posted by John Dugan on Friday, October 26, 2012, In : Men’s Issues 
When experiencing problems with penis health and sexual dysfunction many men turn towards plant medicines and alternative health supplements. But how is one to know what works and what is bogus? Many herbal medicines contain penis-specific vitamins and active chemicals and others do not so one would do well to do a little research before purchasing any herbal product. If this important step is omitted then a man can run the risk of wasting money on pills marketed to improve male hormone balan...

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Anatomy Of The Penis - A User’s Guide

Posted by John Dugan on Tuesday, October 23, 2012, In : Men’s Issues 
As most men already know, the penis serves two main functions - in addition to its role as the male sex organ, it acts as a conduit to remove liquid waste from the body in the form of urine. The penis generally achieves its full size and sexual function in the early teenage years, at the onset of puberty. While it typically does its job without much conscious interference from its owner, understanding the anatomy of the penis and how it works is important. Men who are familiar with its inner ...

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Yes, The Penis Can Break And How To Avoid It Happening To You

Posted by John Dugan on Saturday, October 20, 2012, In : Men’s Issues 
The idea of a broken penis has provided fodder for more than one television episode, but the idea that it can really happen may seem ridiculous. How is it possible that the penis can break when it does not contain any inflexible material such as bone? Unfortunately, this type of injury is far more common than most people realize. In order to avoid injuries to the shaft of the penis that may lead to long-term disfigurement and loss of function, men should understand how and why this can occur....

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Penile Sensitivity Loss Could Be Due To This

Posted by John Dugan on Thursday, October 18, 2012, In : Men’s Issues 
Penile sensitivity loss can be a considerable problem for men of all ages. Loss of sensation of the shaft and head is often viewed as a natural result of aging, or of reduced levels of testosterone (a condition often referred to as Low T or male menopause). However, the fact is that men of all ages may develop problems with penis sensation; even before they reach twenty years of age.

Penis sensation can be affected by numerous factors. While Low T and aging are, of course, related to sensitiv...

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Penis Facts - The Inner Mechanics Of Ejaculation And How To Make It Better

Posted by John Dugan on Wednesday, October 17, 2012, In : Men’s Issues 
Since sexual function is so important from both a reproductive and psychological standpoint, it would seem that a great deal of research would have been put into discovering how all aspects of it work. However, surprisingly few studies have focused on what can be considered the main event - ejaculation. Understanding this process can help to improve men’s awareness of how to make the climactic moment more enjoyable. What is known about ejaculation and how factors such as the use of penis vi...

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Penis Size Enhancement - What The Evidence Says

Posted by John Dugan on Tuesday, October 16, 2012, In : Men’s Issues 
Regardless of the large number of studies which indicate that penis size is a minimal factor in women’s satisfaction, far behind considerations such as the efforts a man makes to please them, the fact is that most men worry about the length and girth of their penis. Because of this, there are literally thousands of products and procedures available for penis enhancement, from surgical lengthening to traction devices to more natural penis vitamins and minerals. But do these enhancement measu...

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Ejaculation Problems And How They Affect Some Men

Posted by John Dugan on Wednesday, October 10, 2012, In : Men’s Issues 
In general, men take ejaculation for granted - it is a natural outcome of sex and masturbation. But when things go wrong, ejaculation problems can cause difficulties in sexual relationships, as well as loss of self-esteem, erectile issues and reduced fertility. Understanding common penis disorders, as well as maintaining a healthy organ through good hygiene, regular health care and treatment with nourishing penis vitamins and minerals, are all important facets of male health care. In addition...

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Does Penis Size Really Matter - What Women Think

Posted by John Dugan on Wednesday, October 10, 2012, In : Men’s Issues 
It is not unusual for men to anchor their self-worth to the size of their penis, rating their own manliness in terms of an imagined ideal. Some of the blame for this can be placed on the adult film industry, which seeks out only the most heroically proportioned male actors. But do women feel the same way about their partners? The following discussion reveals the research on women’s attitudes toward penis size, as well as exploring some of the factors that affect it and the penis vitamins an...

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Balanitis - A Penis Disorder

Posted by John Dugan on Tuesday, October 9, 2012, In : Men’s Issues 
Men who have a red penis accompanied by soreness, itching, burning - and in some cases, a cheesy discharge - may have a common disorder known as balanitis. While this condition is not dangerous, it can cause considerable discomfort, as well as interfering with the enjoyment of sex. Caring for the penile through adequate hygiene and treating the area with nourishing penis vitamins and minerals is recommended for maintaining a clean and healthy penis. Furthermore, men should understand what cau...

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What All Men Should Know About Common Penis Problems

Posted by John Dugan on Friday, October 5, 2012, In : Men’s Issues 
For all of the rough handling it takes, the penis is a delicate instrument, and making sure that it stays healthy and functional requires knowing a thing or two about what can go wrong. Taking the time to learn the facts about common penis disorders plus treating the penis regularly with essential penis vitamins and minerals can help men to avoid issues such as loss of sensitivity, erectile problems and STDs.

Common Penis Disorders

The following are just some of the penis problems experienced...

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Male Orgasm - 8 Things Most Guys Don’t Know

Posted by John Dugan on Thursday, October 4, 2012, In : Men’s Issues 
How long does the average orgasm last? What kind of distance can a man get from a forceful ejaculation? How do penis vitamins and minerals affect the ability to experience sexual gratification? While almost all guys know what an orgasm feels like, they have little idea of what is going on behind the scenes. Men can test their penis knowledge with these 8 fascinating facts about the penis.

1. Orgasm and ejaculation - not the same thing
Most people - men and women included - assume that an orga...

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Little Known Penis Facts - Size, Penis Problems And Man Trivia

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
For most men, the penis is more or less the center of their universe from the time they discover what it can do for them in the early teen years. But for all the time they spend thinking about it, few guys know the basics about how it works and what can go wrong - or, for example, that only 5,000 men in the entire world have a penis that is more than 11 inches long, or that penis vitamins and minerals may help to improve its texture, appearance and sensitivity and make sex feel better. Here a...

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Penis Mechanics – The Anatomy and Function of the Foreskin

Posted by John Dugan on Monday, October 1, 2012, In : Penis Health 
While circumcision remains the norm for most male children born in the United States, medical research has revealed few health-related benefits to this practice, and for many men, circumcision may actually have negative side effects. For men who do have an intact foreskin, it can seem like an extra chore to keep it clean, and they may wonder about what good it is to have this extra flap of flesh attached to the end of the penis.

However, the foreskin is more than just extra skin; it serves a...
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Penis 101 - Penis Facts And Helpful Hints When Things Go Wrong

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
For most men, the penis is of utmost importance - it definitely gets a lot of attention, and when things aren’t working right, it is a cause for a great deal of concern. But in spite of this, few guys know how the penis really works or how to take care of it properly, and they are not aware of the most common penis problems that can affect its appearance, function and sensitivity.

Men who want to know more about the penis and how to treat it right should take the time to learn about the pen...

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Male odor -- Five Steps To Avoid It

Posted by John Dugan on Tuesday, September 25, 2012, In : Penis Health 
Bad body odor is no friend to man. While male sweat contains chemical pheromones and testosterone that usually makes him more attractive to the ladies, an unpleasant body odor is one of the largest turn-off's there is for women. If the body odor is centralized in the genital region, it may also be a sign of something seriously going wrong downstairs. Take some effective steps in eliminating the problem, including washing regularly, using professional products, and increasing vitamins for geni...
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Penile Sensitivity Nerve Damage And Loss Of Sensitivity

Posted by John Dugan on Tuesday, September 25, 2012, In : Men’s Issues 
According to a study conducted by Claire Yang and William Bradley of the University of Washington, Seattle, the dorsal nerve, which runs along the top of the penis, is the most important nerve in terms of the sexual response. Furthermore, the glans, or head of the penis, is overall the most sensitive, as it is filled with a large number of nerve endings.

Because this neural tissue is so important to the experience of sexual pleasure, maintaining nerve health is essential. Handling the penis p...

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What Causes Penis Odor And How To Stop It

Posted by John Dugan on Monday, September 24, 2012, In : Men’s Issues 
Several recent emails from clients have brought up a common penis problem that most men are not willing to talk about - the issue of penis odor. Even with men who take reasonably good care of their penis often encounter an unpleasant, fishy penis smell that is understandably a source of embarrassment. For instance, one woman writes:

My boyfriend showers every day and washes the area under his foreskin, but his penis always has an unattractive odor - the best way to describe it is that it smel...

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Red Penis And Penile Rash - Signs To Be Aware Of

Posted by John Dugan on Friday, September 21, 2012, In : Men’s Issues 
With all of the rough handling that the average penis experiences, issues such as red penis skin, bumps and rash are common. While a red penis is usually nothing to worry about, there are some cases where treatment is necessary. Many penis problems can be avoided by proper care of the erogenous skin, including cleansing the area regularly and treating the skin with penis vitamins and minerals that support skin and nerve health, help to maintain the elasticity of the penile skin, and help the ...

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Loss of Penis Sensitivity after Penile or Prostate Surgery – Tips for Improving Sensation

Posted by John Dugan on Friday, September 21, 2012, In : Penis Health 
After surgery to deal with problems such as a curved or bent penis or prostate issues, it is not uncommon for men to experience a loss of penis sensitivity. For example, in a post on a recent men’s health forum, a patient who had undergone surgery to correct a bent penis lost nearly 100% of the sensation in the glans; as he put it, “You could cut it off, and I would not even know.”

When penis sensation diminishes to this point, enjoyment of sex may seem like a thing of the past. Howeve...
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Caring For The Uncircumcised Penis - Tips For Good Hygiene, Health And Penis Sensation

Posted by John Dugan on Friday, September 21, 2012, In : Men’s Issues 
Recent research concerning the benefits and drawbacks of circumcision seems to contradict itself, with one faction claiming that circumcision reduces the risk of HIV infection, while the other side denies the accuracy of this finding and notes that circumcision can lead to problems like diminished sensitivity and even impotence in some men.

While both sides of the argument may have some merits, most men are more immediately concerned about dealing with their own situation. For men who have an...

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Penis Health Cremes And Enhancement Products - What To Try And What To Avoid

Posted by John Dugan on Tuesday, September 18, 2012, In : Men’s Issues 
Penis enlargement products, surgical procedures and health crèmes are widely available, and it can be hard to resist their claims of lengthening the penis, increasing hardness and thickness, and enhancing sexual performance. However, few of these actually work as advertised, and some of them may actually be dangerous.

The following information can help men to differentiate between devices and techniques that have no proven benefits and the penis vitamins and minerals that can improve the ton...

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Men’s Health Issues - Red Spots On Penis And Penis Rash Symptoms

Posted by John Dugan on Wednesday, September 12, 2012, In : Men’s Issues 
A recent posting to a men’s health forum described a young man with a common problem:

Hi, I am 18 years old, and I just had sex for the first time. We didn’t use protection, but she said she was clean, and I know I don’t have anything. After we were done, I noticed four or five red dots on my penis. The next time I masturbated, they came back, and the whole area around my head turned red. I went to the doctor for testing, but I am still waiting for the results. Should I be worried about...

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Tips For Increasing Penis Sensitivity Without Drugs

Posted by John Dugan on Monday, September 10, 2012, In : Men’s Issues 
Loss of penis sensation is a common problem, even in younger men. Manufacturers of impotence drugs and penile enhancements often use this to their advantage to market pharmaceuticals that are generally ineffective and may cause harmful side effects. What many men do not realize is that penis sensitivity can be treated without resorting to drugs and gimmicks by following a few simple tips. In addition, regular use of a formula containing penis-specific vitamins and minerals can help to maintai...

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Myths And Facts About Penis Health Creams

Posted by John Dugan on Thursday, September 6, 2012, In : Men’s Issues 
Even the most confident of men often have secret concerns about their penis - is it hard enough, thick enough or long enough to please their partner? In a society where size really does matter, manhood can often be judged by appearances, so it is natural that men want to increase their self-confidence and self-esteem by improving on what nature gave them.

A quick search of the Internet will reveal hundreds - if not thousands - of products that are supposed to enhance the penis in some way. Ev...

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Penis Rash Concerns - Preventing And Treating Penis Skin Infections

Posted by John Dugan on Tuesday, September 4, 2012, In : Men’s Issues 
Men of all ages - even those who are not sexually active - are likely to develop a penis rash from time to time. In most cases, a red, itchy penis causes mild to moderate discomfort, but is not a cause for alarm. While it is normal for a penis rash to raise concerns about sexually transmitted disease, the answer is usually far less frightening and more easily dealt with. Daily skin care with penis-specific vitamins and minerals can help to prevent common infections that can cause penis rash, ...

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The Top Five Reasons Why Men Should Use A Penis Health Creme

Posted by John Dugan on Thursday, August 30, 2012, In : Men’s Issues 
For most men, the penis is a subject of constant concern - is it big enough, is it hard enough, can it get the job done? The fact is that with all the thought that men put into their penis, and into the experience of sexual pleasure, very few men actually consider the care that the penis needs to stay in top condition.

For men who realize that special attention is needed to maintain a healthy penis with skin that is smooth, supple, and ready for action, health crèmes containing penis-specifi...

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Uncircumcised Men Face Penis Health Risk Factors

Posted by John Dugan on Thursday, August 23, 2012, In : Men’s Issues 
Until the late 20th century, circumcision of male infants at birth was considered routine and necessary. However, medical research over the last few decades supported the idea that circumcision constituted an unnecessary surgical procedure. Some critics even argue that circumcision amounts to mutilation and takes away the individual’s right to choose.

On the other hand, more recent studies have found that circumcision does, in fact, provide multiple health benefits over the lifetime of a ma...

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Men’s Health Alert - Penile Rash, Bumps and Spots

Posted by John Dugan on Monday, August 13, 2012, In : Men’s Issues 
Penile rash symptoms are understandably a cause for concern for most men. Even men who are not sexually active may develop spots, bumps and penis rash that may itch, flake, and spread to other parts of the genital area. Daily penis care with gentle cleansers and penis-specific vitamins and minerals may help to prevent minor skin rashes on the penis and soothe irritated skin. In addition, men should be aware of penis symptoms that may require medical attention.

Penis rash symptoms that all men...

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Frequent Ejaculation Linked To Reduced Risk Of Prostate Disease

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
In the past, adolescent boys and grown men were warned that masturbation is dangerous, unnatural and unhealthy. Whether these dire warnings came from religious authority figures, or medical personnel, there was a pervasive belief that masturbation was somehow dangerous or wrong. Sane and sober people actually claimed—and evidently believed—that masturbation could lead to frightening consequences ranging from hair growth on the palms of the hands, to blindness. The only proven side effect ...

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Sore And Red Penis - What Causes It And What Helps

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
Men of all ages are susceptible to red penis and soreness, even if they are not sexually active. Most instances of penis redness are not an indication of a serious condition, but it can be extremely uncomfortable, not to mention causing embarrassment and anxiety. Understanding the factors that can result in a sore, red penis is the first step to resolving numerous common penis problems. In addition, nourishing the skin and underlying tissue with a combination of penis-specific vitamins and mi...

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Diminished Penis Sensitivity Associated with Circumcision

Posted by John Dugan on Thursday, July 19, 2012, In : Men’s Issues 
Circumcision is performed in many parts of the world, for a wide variety of reasons. Whether this simple surgical procedure is performed at birth or later on in life, it can have lasting effects on a man’s physical well-being and sexual health. For circumcised men who are experiencing diminished penis sensitivity, there is hope – the use of a men’s health formula containing penis-specific vitamins and minerals may be indicated for increasing tactile sensation in the glans of the penis a...

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What to Do when Your Penis Loses Some Sensation

Posted by John Dugan on Thursday, July 19, 2012, In : Men’s Issues 
At any age, even as young as the late teens and early twenties, men who are sexually active may find that sensation of the penis begins to diminish. Some men may experience small areas of desensitization, while others may completely lose their ability to feel tactile stimulation. While it is possible that an underlying medical issue may be indicated, in most cases, peripheral damage to the penis skin is to blame. Fortunately, there is a solution. Treating the penile skin with a formula contai...

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Penis Sensitivity Treatment – How All-Natural Ingredients May Increase Erotic Sensation

Posted by John Dugan on Tuesday, July 17, 2012, In : Men’s Issues 
Although a great deal of attention is given in the popular media to certain men’s health issues, little consideration is given to what may be one of the most prominent issues faced by men of all ages: reduced penis sensation. However, desensitization of the penile skin affects over 85% of all men. While older men are often at risk for reduced sensitivity, even men under thirty can experience lost sensation. Fortunately, there is help available. Penile sensitivity treatments created from pen...

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Difficulty Reaching Orgasm - May be Due to Diminished Penis Sensitivity

Posted by John Dugan on Monday, July 16, 2012, In : Penis Health 
Guys may like to brag that they can keep it up for hours and give their partners multiple orgasms, but the truth is that no one wants to spend hours rubbing and straining to achieve a climax. Doing so not only leads to irritation and soreness; it can be frustrating for both partners. For men who have trouble finishing what they start, loss of penis sensation may be to blame. Penis sensitivity loss can detract from enjoyment of sex, and difficulty reaching an orgasm due to decreased penis sens...
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Man1 Man Oil Maintaining Health for the Male Organ

Posted by John Dugan on Friday, September 9, 2011, In : Men’s Issues 
The market is flooded with products that claim to enhance male organ strength and endurance, with increased longevity and satisfaction assured. In fact, in this age of consumerism there honestly is a product available for every concern. However, one of the biggest problems that consumers face is finding the right product for them as they wade through the many possibilities.

Man1 Man Oil Ingredients and Benefits

Man1 Man Oil contains a combination of essential vitamins, minerals, and vital n...
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Is Your Penis Sensitivity Up to Par

Posted by John Dugan on Wednesday, August 31, 2011, In : Men’s Issues 
According to fine-touch pressure threshold studies conducted on the sensitivity of the penis there are some nineteen zones of sensory tissue on the uncircumcised penis and eight on the circumcised. However, in saying this, there are two regions on the circumcised penis that are very sensitive, which the uncircumcised penis does not have. This is a result of circumcision.

Fine-touch Penis Sensitivity Studies

Studies on fine-touch penis sensitivity revealed that factors such as age, type of ...
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Sore Penis Syndrome the Causes, Symptoms, and Best Treatments

Posted by John Dugan on Wednesday, August 17, 2011, In : Men’s Issues 
A sore penis can be painful, ache or throb, and even show signs of swelling or inflammation. In fact, a sore penis can refer to any part of the penis, internal or external, that is causing some kind of discomfort.

Typically, the penis consists of four main parts, the bulb, which connects the penis to the abdomen, the shaft or body of the penis, the Glans or head of the penis, and the urethra, which is sometimes referred to as the urinary and seminal tract. Penis pain can develop in a...
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Penis curved or bent and causes, symptoms, and best treatment

Posted by John Dugan on Wednesday, August 10, 2011, In : Men’s Issues 
Typically, a mild or slightly curved or bent penis will, with proper treatment, rectify itself without any form of medication, whereas a more severe case may require corrective surgery

A penis curve or bend can be defined as ‘an abnormal penis shape that can be mild to severe and can cause many men some form of discomfort in either a psychological or physical sense. For instance, many men who have a curved or bent penis tend to think that their ability to make love is compromised and...
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Penis Health Major Breakthrough Using Vitamin A

Posted by John Dugan on Sunday, July 24, 2011,

While most people understand that they need to eat healthy foods, they often don’t understand why they should have foods rich in certain vitamins and minerals, and just what happens to their bodies when their bodies do not receive these beneficial ingredients.

 

One such vitamin is vitamin A. This vitamin is vital to the function of the human body. It plays a crucial role in the operation of the immune and reproductive system, vision, and the development of bone and blood structure, as we...


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