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Small Penis 101: How to Please a Partner

Posted by John Dugan on Wednesday, April 1, 2020, In : Men's Health 

There’s a great deal of emphasis placed on penis size. Although many already know that penis size doesn’t play an outsized role in a partner’s sexual satisfaction, men tend to believe that if they do not possess a big tool, then they just aren’t up to the job. The fact is that a man with a small penis has to learn how to work with what he’s got in order to give his partner what he or she needs.

Using the Small Penis to Great Advantage

Proper penis care, no matter the penis size...


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In Defense of a Small Penis

Posted by John Dugan on Tuesday, March 31, 2020, In : Men's Health 

No offense intended to men with a really big penis, but such guys are outliers. Yes, in porn films and erotic fiction, they get the lion’s share of attention, such that audiences are led to believe that if the mere sight of a guy’s penis doesn’t reduce his partner to convulsions then there’s something wrong with it. Of course, the fact is that most men have an average-sized penis, not a monster, and that as long as that member is in good health, it usually satisfies its partner equal...


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Psoriasis and Penis Care: What Men Must Know

Posted by John Dugan on Tuesday, March 31, 2020, In : Health 

Having an itchy penis can be quite annoying. Having eczema, a condition that keeps the skin very dry, can be even worse. But having psoriasis can be even worse than that. Psoriasis affects every person differently, and for some it appears in patches on the arms or legs. But for some very unlucky men, it can appear in patches on the penis and surrounding area. In addition to the treatments or medications prescribed by a doctor, good penis care can help alleviate the itching that is associated...


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Penis Protection: Know Your Enemies

Posted by John Dugan on Monday, March 30, 2020, In : Men's Health 

It’s natural to put money in the bank, perhaps jewels in a safe deposit box; these are normal ways to protect valuable assets. But a man can’t remove his penis, one of his very most valuable personal assets, and put it away somewhere. No, he has to practice good penis protection in a more direct, hands-on way. Of course, maintaining penis health is one of the biggest penis protection strategies, and to do that properly, it pays to know some of the enemies from which one is protecting the...


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Gym Rats, Beware of Jock Itch

Posted by John Dugan on Monday, March 30, 2020, In : Health 

One really needs to tip one’s hat to gym rats, those incredibly dedicated guys who spend hours at the gym to hone and perfect their physiques while so many of us opt instead to sit on the couch and exercise by lifting and pressing on the TV remote or the computer mouse. While some gym enthusiasts may go overboard, their attention to physical health - and, one assumes, penis health as well - is admirable. So for all those who make the gym their second home - as well as for those who are les...


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Lasting Longer May Lead to Better Sex

Posted by John Dugan on Saturday, March 28, 2020, In : Men's Health 

No man wants to be known as being "quick on the trigger" while in bed, so lasting longer during intercourse is a big goal for many men. While this is not exactly a penis health issue in the way that, say, penis odor may be, it still can be a significant concern. For those for whom "better sex" means "lasting longer after penetrating," the following may be of some help.

It’s natural - sort of

So, the fact of the matter is that it seems that men tend to orgasm before their mates is somew...


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A Bent Penis Can Impact Sex Life

Posted by John Dugan on Saturday, March 28, 2020, In : Men's Health 

"Wow!" That’s the ideal response when a man presents his erect penis to a partner for the first time, along with such options as "Yes!" and "Nice!" A man can be a bit hesitant about his penis if it falls short of perceived standards of beauty and desirability, and that can often be the case for a man with a significantly bent penis. Often a severely bent penis signifies a special penis health issue, and for many men it can have psychological ramifications and may impact their sex life and ...


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Masturbating 101: Is It Necessary to Wash Your Hands Before and After You Masturbate?

Posted by John Dugan on Friday, March 27, 2020, In : Men's Health 

Washing one’s hands seems like a big part of everyday life. We wash after going to the bathroom, after eating, after doing anything messy, and even after sneezing (or if we think someone else we shook hands with did). However, are men washing their hands before and after they masturbate? Maybe not, if they’re being honest. Look on any men’s forum boards on Reddit or other popular sites and you may find that men don’t see the point in doing it beforehand and some even think "just wipi...


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Omorashi Increases Penis Rash Risk

Posted by John Dugan on Friday, March 27, 2020, In : Men's Health 

It’s absolutely true that the range of sexual experiences a person may explore is wide indeed and that there are many kinks or fetishes that may seem odd or unusual to many people but are fervently desired by some others. Some fetishes, such as those for feet and/or shoes, are widely known, but others are less so. For example, most people are probably not familiar with omorashi, which is a fetish in which a person enjoys "wetting" themselves, that is, a person enjoys urinating in their pan...


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Protecting Penis Health: Can a Concussion Cause Erectile Dysfunction?

Posted by John Dugan on Thursday, March 26, 2020, In : Men's Health 

There’s been a lot of talk around concussions these days, especially around professional, college, and high school sports. But what about everyday guys who happen to find themselves with one? Can a hit in the noggin conk out your sex life? As it turns out, it just might. Researchers at Harvard took a look at the connection that multiple studies had pointed out over the years and went to work to see if concussions really could affect penis health. It turns out, they can.

What is a concuss...


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Penis Problems: How Men Deal With Erectile Dysfunction in Their 30s

Posted by John Dugan on Thursday, March 26, 2020, In : Men's Health 

A lot is going on in a man's life once he hits his glorious thirties. His career is hitting its stride, he’s likely made some big relationship decisions, he may have kids, and he may have traveled the world and done big things on a community level. However, one thing he may not have counted on encountering in his thirties is erectile dysfunction. This penis problem, thought to only happen to older men, is actually quite common in younger men as well. Let's talk about erectile dysfunction, ...


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Penis Bumps: Why This Common Problem Occurs

Posted by John Dugan on Wednesday, March 25, 2020, In : Men's Health 

Pimples aren’t just something that happens on the face, and unfortunately, it’s not something everyone leaves behind when they walk out of high school. Penis pimples are a common occurrence for men of all ages. These penis bumps can be unsightly, annoying, and even painful, depending upon where exactly they are and what caused them. Understanding a little bit about penis pimples can be a big advantage when a man goes to the doctor to figure out how to eradicate them. Here’s what every ...


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Penis Odor: Improvements to Penis Care That Could Help

Posted by John Dugan on Wednesday, March 25, 2020, In : Men's Health 

Penis odor is something that worries all men, as all men eventually have to deal with it. At some point, every man has caught a whiff of himself "down there" and had a moment of pause to consider where that unpleasant odor might have come from! The good news is that for men who suffer from sudden penis odor, a change to better penis care can eliminate the problem.

Good Penis Care to Fight Penis Odor

When a man has that awful scent wafting up from his trousers, he can always turn to bette...


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Itchy Penis and Penis Rash: Is Sweat to Blame?

Posted by John Dugan on Tuesday, March 24, 2020, In : Men's Health 

An itchy penis can happen for a multitude of reasons, and so can a mild penis rash. In fact, these can happen so often, and then disappear so quickly, that it becomes commonplace for some men, and they never bother to figure out what might be causing the problem. That’s why they might be so surprised to learn that sweat - simple sweat, from working out or general exertion - can lead to an itchy penis and, in some cases, a rather severe penis rash.

Sweat Makes for an Itchy Penis?

Althou...


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Penis Size Matters: How to Make the Penis Look Bigger

Posted by John Dugan on Tuesday, March 24, 2020, In : Men's Health 

When it comes to satisfaction, penis size is not on the top of the list for most partners. They know that it’s the motion of the ocean, so to speak, and not the size of the ship that makes the difference. Even so, a man with a small penis might worry about presenting his tool in the best possible light. While there is nothing that will truly make a penis bigger, there are some visual tricks that can help ensure that penis size appears to be much more generous than it really is.

Penis Siz...


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Sex Tips for Attending a Sex Party

Posted by John Dugan on Monday, March 23, 2020, In : Men's Health 

Let’s face it, guys tend to be really proud of their penises - and why not? If a guy practices good penis health, he is likely to have a member that is well worth wanting to show off. And while showing off for 1 wonderful partner can be delightful, some men prefer a bigger audience. For such men, a sex party can be a great opportunity to strut their stuff, view other people’s stuff, and treat their libido to some delicious sex with multiple partners. Veterans of a sex party or two may kn...


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Avoid a Sore Penis With These Alternative Lubricants

Posted by John Dugan on Monday, March 23, 2020, In : Men's Health 

A situation most men claim they would love to experience is having sex so many times a day that they go to bed with an intensely sore penis. Sure, the idea of having that much sex is enticing, but the truth is that no guy really likes having a sore penis - and besides, a sore penis often gets in the way of more sex, and who wants that to happen? That’s one reason why men who practice proper penis health regimens make sure that lubricants are a regular part of their sexual experiences (whet...


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Penis Bumps From Lipoma

Posted by John Dugan on Saturday, March 21, 2020, In : Men's Health 

The popular image of the penis imagines a very smooth organ, perhaps with some raised veins, but generally smooth. In fact, many if not most penises have some kind of penis bumps, even if they are tiny and pale like Fordyce spots. There are other common forms of penis bumps, like PPP (pearly penile papules) or even just plain old acne, which don’t have a significant penis health issue. But there are also some other penis bumps that are less common, such as when a bump is a lipoma.

What i...


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Talk Dirty to Me: Masturbation and Audio Porn

Posted by John Dugan on Saturday, March 21, 2020, In : Men's Health 

A sneak peek into the browser history of most men will confirm a well-known supposition: that sexually most men are very visually inclined, hence the frequent and lengthy visits to various adult video sites. Many men supplement (or sometimes supersede) their imaginations with pornographic videos during their masturbation routines, just as in years past, pornographic magazines were a visual aid for the masturbation habits of men from those generations. (One could go back to ancient Greek and ...


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Kidney Disease Can Cause an Itchy Penis

Posted by John Dugan on Friday, March 20, 2020, In : Men's Health 

Kidney disease is a serious issue with many potential consequences. It is not typically considered in the context of penis health issues, but in fact kidney disease can in many instances impact penis health. For example, any men with kidney disease may also find that it can dampen their sex drive and/or cause or contribute to erectile dysfunction. In comparison, the fact that kidney disease can be responsible for an itchy penis may seem of lesser consequence - but an itchy penis can be an an...


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Lack of Vitamin A Can Mean Dry Penis Skin

Posted by John Dugan on Friday, March 20, 2020, In : Men's Health 

One aspect of maintaining good penis health is taking care of the delicate skin that covers the penis. When that skin is healthy, the penis has an appealing, attractive look that potential partners greatly appreciate. But when, say, there is dry penis skin, it can be a major turn-off to a bed mate, who wants a penis to look its best before getting more intimately acquainted with it. Dry penis skin can come about for many reasons. For example, sometimes a vitamin A deficiency may be the cause...


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Fighting Erectile Dysfunction: Healthy Teeth Equal a Healthy Penis

Posted by John Dugan on Thursday, March 19, 2020, In : Men's Health 

Bad breath in the bedroom may not be your only problem if you have gum disease; your dick may fail you too. Studies show that men in their 30s are 3 times more likely to have difficulty getting erections if they have gum disease. How could they possibly be related? When a man gets that sexual feeling, his healthy blood vessels naturally expand to increase blood flow throughout the body, a process known as vasodilation. However, when blood vessels are degraded by dirty mouths, it reduces dila...


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Penis Pain: Does It Mean Testicular Cancer?

Posted by John Dugan on Thursday, March 19, 2020, In : Men's Health 

When a man suffers from penis pain, his worst fears start to dance around in the back of his mind. Even if he knows, deep down, that nothing is seriously wrong, he will begin to worry about what might eventually happen. And for most guys, that includes worries about testicular cancer.

It is very important to check for testicular cancer on a regular basis. It can be a virtually silent problem, one that causes no penis pain at all until it is in advanced stages. That’s why men should alway...


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Creating the Handsome Penis Every Man Deserves

Posted by John Dugan on Wednesday, March 18, 2020, In : Men’s Issues 

Every man wants to enjoy a handsome penis. But in order to achieve that, a man must first strive to simply have a healthy penis. Creating a handsome penis is a combination of dealing with the outside of the body as well as the inside, and doing all the right things to stay as healthy as possible. Here’s what a man needs to know about inside-out penis care.

1) Eat a healthy diet. It’s been said over and over, but it’s said so often for a reason: You are what you eat. What you put into...


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Penis Skin 101: Understanding Eczema

Posted by John Dugan on Wednesday, March 18, 2020, In : Men’s Issues 

Eczema is a very common skin condition, affecting everyone from infants to the elderly. It results in dry, itchy skin and is often accompanied by a thick rash that makes the skin look and feel bumpy and rough. A man might be perfectly healthy otherwise, but a bit of eczema can leave him with an itchy, red penis that causes some serious discomfort.

It’s important to understand what eczema is in order to understand how to fight it. Let’s dive into a lesson on dry, itchy penis skin.

Mor...


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Penis Function and Alcohol: Not a Good Combination

Posted by John Dugan on Tuesday, March 17, 2020, In : Men’s Issues 

Who doesn’t enjoy knocking back a cold one? For many guys this is a ritual for weekends with the buddies, and it can certainly get a bit out of hand on holidays and celebrations. And many a man has faced the consequences of having too much to drink, then trying to get things going with a lovely partner, only to discover that penis function is decidedly affected by his alcohol intake. But just how bad can that penis function issue be?

Alcohol and Penis Function

Everyone knows the feelin...


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What is Wearable Viagra and Can it Help Erectile Dysfunction?

Posted by John Dugan on Tuesday, March 17, 2020, In : Men’s Issues 

Wearable Viagra? Well, kind of. No, you don’t make a bracelet of little blue pills and string it around your junk. Wearable Viagra refers to a super-enhanced cock ring that makes even the most visibly limp penis live large. However, does it really work? Let's investigate the claims about this new product for men suffering from erectile dysfunction.

What is Erectile Dysfunction?

There are 3 million cases of erectile dysfunction every year, making it a quite common penis issue for men. E...


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Penis Function Challenge: Treating Anejaculation

Posted by John Dugan on Saturday, March 14, 2020, In : Men's Health 

Penis function is a valuable and important subset of penis health and one which, when in the midst of sexual situations, is of primary importance to a man. After all, when with a partner in bed, the last thing a man wants to be concerned about is whether his penis will operate in the manner that is expected. Often, penis function matters revolve around erectile issues or around premature ejaculation, but there can be other penis function concerns - such as anejaculation.

About anejaculatio...


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Ladies, Up Your Oral Sex Game

Posted by John Dugan on Saturday, March 14, 2020, In : Men's Health 

Ladies, it’s no secret that men can get especially excited at the prospect of a little oral sex. That’s not because they don’t greatly like, crave and desire regular vaginal intercourse by any means; it’s simply that oral sex is like the occasional special treat dessert. No guy would want to experience only oral sex with the ladies he loves, but when the occasion for some oral entertainment arises, he’s especially gung ho. Assuming he takes care of his penis health, oral sex should...


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Coronavirus and Sexual Health

Posted by John Dugan on Friday, March 13, 2020, In : Men’s Issues 

By now, there are few if any people in the civilized world who do not know about coronavirus (technically, COVID-19), the pandemic of which is causing major changes throughout the world. At this writing, the story is evolving and changing every day, and there is no way of knowing exactly what path the pandemic will take. What is clear is that coronavirus is a major concern health concern - and that raises the question of whether it presents any sexual health or specifically penis health conc...


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Mononucleosis May Cause Penis Rash

Posted by John Dugan on Friday, March 13, 2020, In : Men’s Issues 

It’s known as the kissing disease and thought of as something that mostly happens to teen-agers. But mononucleosis can in fact affect people of any age, creating a fatigue that can be debilitating at times. Indirectly mononucleosis can be a penis health issue because the fatigue which is its hallmark can seriously dampen a man’s enthusiasm for sex. But in some cases, a man with mononucleosis may also develop another penis health concerning, namely a penis rash.

Another name

Sometimes...


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Rubbed Another Way: Alternative Masturbation Techniques

Posted by John Dugan on Thursday, March 12, 2020, In : Men's Health 

Even the most enjoyable activity can become a little mundane or routine after too long a time with no variation or surprise. No matter how much one enjoys one’s home, it’s nice to take a little vacation to another place just for a change of scene. And likewise, changing the scene where masturbation is concerned can have its benefits. While there are many different techniques a guy can employ, most tend to stick with one tried-and-true one when masturbating. Simply changing up techniques ...


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STI Testing Helps Maintain Sexual Health

Posted by John Dugan on Thursday, March 12, 2020, In : Men’s Issues 

Uh-oh! What’s that suspicious looking sore on the penis there? Many guys have had a scare or two when inspecting their penis health, wondering if they might have contracted an STI (sexually-transmitted infection) somewhere along the way, especially if they don’t practice safe sex. Maintaining good sexual health is crucial both for a man and for his partner or partners, and those not in strictly monogamous relationships should be getting STI tests on a regular basis.

Who needs an STI te...


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Does Ejaculation Distance Prove a Healthy Penis?

Posted by John Dugan on Wednesday, March 11, 2020, In : Men’s Issues 

Every man wants a healthy penis. But some men base their idea of a healthy penis on ejaculation - specifically, on how far the liquid can reach as soon as they release. For some men, shooting a few feet is typical. For others, only a few inches is the usual. And for some, there is no "shooting" of an ejaculation. There is only a steady, rhythmic pour from their penis at the moment of pleasure. And even then, there can be variations; for instance, a man who can hit a few feet away might not b...


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Penis Ponderings: How Many Times Can a Man Ejaculate in 24 Hours?

Posted by John Dugan on Wednesday, March 11, 2020, In : Men’s Issues 

Every man has been there at some point. The guys are sitting around, enjoying some brews when their inner 13-year-old comes out and asks, "How many times has everyone ejaculated in 24 hours?" Of course, a few will be humbly honest and say maybe two or three times, and then there are the others who will act like it is an Olympic competition and casually say, "Oh, seven or eight times, but I slept for like 10 hours that day and was at work too," implying that had they had a free day, they’d ...


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Penis Skin and Cortisone: A Tricky Combination

Posted by John Dugan on Tuesday, March 10, 2020, In : Men’s Issues 

When someone has itchy skin, they often reach for cortisone cream. This topical cream can work wonders for temporary itching, and so many men who have an itchy penis will reach for it before they try other things. That can be a problem, as cortisone creams can be bad for penis skin.

When a man has a rash, redness, or itchy penis symptoms, he needs to remember that the penis skin is very sensitive and thin. This means that what he can handle on, say, his arm or his leg, will have a differen...


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Watery Semen Could Indicate a Penis Health Issue

Posted by John Dugan on Tuesday, March 10, 2020, In : Men's Health 

So often when a man is discussing penis health matters, he is focusing on the organ itself. What can be done about the odor? Should it have a curve like that? Is that rash anything to worry about? But penis health also extends to matters beyond the organ itself, so that (for example) an infection in the kidneys would be part of penis health. By the same token, matters that relate to semen are definitely penis health issues. And one question that often arises is why a man’s semen may be som...


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Can Masturbation Cause Acne?

Posted by John Dugan on Monday, March 9, 2020, In : Men’s Issues 

You’ll go blind! You’ll get hairy palms! You’ll plague yourself with pimples! There are so many misconceptions about masturbation, it’s hard to believe any of it’s true. But what if there was a connection between masturbation and acne?

Well, there kind of is, but not really.

Both start in puberty and even sometimes start at the same time. However, usually, masturbation is met with more joy and happiness than is acne. Let’s learn a bit more about their connection and if one le...


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Here Are 5 Things to Watch Out for When It Comes to Uncircumcised Penis Health

Posted by John Dugan on Monday, March 9, 2020, In : Men's Health 

More men have foreskin than do not. However, how many men are really aware of all the issues they should be on the lookout for to keep their favorite appendage safe and secure? For men with uncircumcised dicks, the foreskin can cause a lot of problems if not cared for properly. With that in mind, here are 5 things to watch out for to keep your penis healthy as well as 8 uncircumcised penis health hacks to keep Mr. Willy healthy and happy for decades to come.

Be on the Lookout for: Injuries...


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Penis Care 101: Facts about Condoms

Posted by John Dugan on Saturday, March 7, 2020, In : Men's Health 

When a man is trying to maintain excellent penis care and keep his tool looking and feeling great, he has a small arsenal of things that help him do so. In addition to a good penis health crème and a dedicated cleanser meant for his sensitive skin, a man should also have a healthy collection of condoms to help ensure he never goes without one during a sexual encounter.

Condoms not only protect against unwanted pregnancy, but also against sexually transmitted infections that could wreak ha...


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Red Penis Dots Culprit: Meet Purpura

Posted by John Dugan on Saturday, March 7, 2020, In : Men's Health 

Especially among fair skinned men, a red penis is nothing unusual. Often the penis skin has a reddish tinge to it naturally, and when a flow of blood rushes to the penis in order to engorge it and prepare it for sex, it often becomes a very red penis indeed. Sometimes, however, there may be red dots that appear on the penis, and a man may see these and wonder if this is a penis health issue. Several things could be responsible, among them the condition known as purpura (or at times as idiopa...


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Razor Burn Can Cause an Itchy Penis

Posted by John Dugan on Friday, March 6, 2020, In : Men’s Issues 

As a quick glance around the locker room may confirm, more and more men are manscaping nowadays. Whether it’s a total torso right-to-the-skin shave or just a neat-and-tidy trim of the pubic hair, it’s common now for men to take their razors and move below the neck nowadays. As long as a guy is appropriately careful when shaving the penis and balls, there’s no overt penis health issue, of course. But there can be a secondary issue when manscaping leads to razor burn, namely an itchy pen...


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Lift and – Oops! Spontaneous Ejaculation while Exercising

Posted by John Dugan on Friday, March 6, 2020, In : Men’s Issues 

Wow! There’s nothing quite like a really good workout to make a guy feel good. Sure, he may feel tired, but he also has gotten his blood flowing, his heart pumping and his body that much more fit. In some cases, though, there can be an embarrassing consequence of exercising - spontaneous ejaculation, or spurting semen in the gym shorts without consciously stimulating the penis. Spontaneous ejaculation is a fairly uncommon penis health issue, but that doesn’t make it any less awkward when...


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Penis Sensitivity: Strategies for Maintenance

Posted by John Dugan on Thursday, March 5, 2020, In : Men’s Issues 

One of the first things a boy learns is that touches his penis feels good - and it gets to feeling even better as he grows up. The nerve endings in the penis are especially reactive to stimuli, resulting in a degree of penis sensitivity that is essential for the enjoyment of sex. Basically, the greater the degree of penis sensitivity, the more easily orgasm is achieved - and, to some extent, the more enjoyable that orgasm is. So maintaining penis sensitivity is one penis health goal that has...


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Penis Skin: Tips to Keep It Appealing

Posted by John Dugan on Thursday, March 5, 2020, In : Men's Health 

Women tend to pay a great deal of attention to skin care; men, not so much, although nowadays it is not so uncommon to see a man applying some moisturizing agents to the face, especially when the air is especially arid. Yet too few men are in the habit of paying careful attention to the state of their penis skin - usually until it’s too late and the skin has reached a dry or flaky state and obviously NEEDS attention. Incorporating penis skin care tips into one’s daily penis health routin...


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Avoid a Sore Penis While Penis Hanging

Posted by John Dugan on Wednesday, March 4, 2020, In : Men’s Issues 

Pssst. Hey buddy, want a bigger penis? Even men whose endowment is more than sufficient may be apt to respond to such a question in the affirmative. Guys know it doesn’t really make sense, that penis health and skill with the equipment matter more than penis size; yet still, almost all guys think they wouldn’t mind adding another inch or two (or more) to their current penile measurement. And sometimes men will take very definite steps in search of a bigger penis, such as penis hanging. W...


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Can Veganism Improve a Man’s Sex Life?

Posted by John Dugan on Wednesday, March 4, 2020, In : Men's Health 

Veganism is not a new thing, but what is new is more and more men embracing what was once considered a fad and what now is a popular eating choice. In addition to reducing a man’s footprint and improving his overall health, there is a surprising, not-so-new claim that a vegan diet can result in a better sex life. So, wait. Cutting out all animal products, from steak to cheese to eggs can manifest a bigger, better intimate life? According to PETA (who may be a bit biased on this front), mal...


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Sex Positions for Premature Ejaculators

Posted by John Dugan on Tuesday, March 3, 2020, In : Men’s Issues 

"God, I hope I last long enough." That’s a sentiment that runs through the minds of many men as they are about to embark upon an experience involving vaginal penetration. Although they are the butt of far too many jokes, premature ejaculators are far from uncommon. In the United States, as many as 30 percent of men experience premature ejaculation, defined as the releasing of semen within 3 minutes of entering the vagina. (For comparison, a 2008 study found that the average length of time ...


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The Penis Holder’s Guide to the Refractory Period: What Every Man Needs to Know

Posted by John Dugan on Tuesday, March 3, 2020, In : Men's Health 

Every man has been there once or a billion times before. He’s played one round of ball and is ready for the next. Well, at least mentally he is; his penis has other ideas. Why is a man’s penis benching him for a few innings before he gets his next at-bat? Simple, it’s the refractory period, or what’s known as that magical time between erections when the little head stops thinking for the big one (at least for a little while). Every man (and woman) has this built-in time-out, but they...


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How Does Masturbation Affect Libido?

Posted by John Dugan on Monday, March 2, 2020, In : Men's Health 

It’s almost like the age-old chicken and egg conversation - which came first? Was it libido first and then masturbation, or did a little touching of one’s self lead to an extra order of sex drive? Thankfully, society has moved past its more colorful masturbation side effects such as hairy hands and going blind and is now focused on the physiological and psychological effects of choking the chicken. Some men worry that scheduling regular "self-care" time will make a man stop wanting to ge...


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Things to Do to Assess Penis Function

Posted by John Dugan on Saturday, February 29, 2020, In : Men's Health 

Got good penis health? Men who follow these articles know how important maintaining proper penis health can be and, thankfully, many take steps to ensure that health. One of the benefits of good penis health is that it helps to maintain proper penis function as well. Just as overall penis health should be checked regularly, it doesn’t hurt to have an assessment of penis function now and then. This gives a good idea of any current or potential issues that might need treating or watching.

...


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A Masturbation Coach: Yes or No?

Posted by John Dugan on Saturday, February 29, 2020, In : Men's Health 

One of the great things - or one of the many great things - about masturbation is the fact that it doesn’t require training. People instinctively teach themselves how to masturbate. Sure, guys may discover different ways to masturbate, but the basic means of masturbation are pretty much self-taught. And while there can be some penis health issues - most guys have rubbed themselves raw from too-intense masturbation at some time or other - it’s generally a safe way to pass the time sexuall...


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Want a Healthy Penis? Look to Overall Health

Posted by John Dugan on Friday, February 28, 2020, In : Men's Health 

Every man knows that there are certain "must have" penis care steps to keep a penis as healthy as possible. That includes good hygiene, such as showering on a regular basis, carefully cleaning the penis with a gentle cleanser, and taking the time to inspect the penis on a daily basis to make sure it’s healthy. Other factors come into play too, such as using a condom to protect a healthy penis, seeing the doctor at the first sign of a problem, and making sure to make good use of his favorit...


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Handsome Penis 101: Understanding Stretch Marks

Posted by John Dugan on Friday, February 28, 2020, In : Men's Health 

A man might worry about many things concerning his penis, such as performing proper penis care and hygiene, what it might take to make a handsome penis even more so, or even whether his penis function is up to par. But some men have a rather unique concern about their penis: stretch marks. These marks, which often look like white, pink, or purple striations along the skin, aren’t harmful for any reason. However, man might think they would have a more handsome penis if they didn’t have th...


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Penile Schwannoma Could Disfigure a Handsome Penis

Posted by John Dugan on Thursday, February 27, 2020, In : Men’s Issues 

Beauty is only skin deep, but when it comes to having a handsome penis, that can be deep enough. Penis health is, of course, much more important than the physical appearance of a member, but the fact remains that a handsome penis is going to elicit considerably more interest among partners and especially among potential partners. Thus when something comes along that interferes with its appearance, it can be a detriment to a man and his sex life. This can easily be the case with the appearanc...


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Aaargh! Jock Itch Gets in the Way of Cycling

Posted by John Dugan on Thursday, February 27, 2020, In : Men's Health 

Jock itch is a pain in the penis for many men, whether they are jocks or couch potatoes or something in between. But this common penis health condition does seem to be more likely to occur in men who are more physically involved, such as jocks - and including those who are active in the sport (and pastime) of cycling. Let’s take a look at this common (and often vexing) cycling issue.

Basics: Jock itch

For those who go in for such things, the medical name for jock itch is tinea cruris. ...


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The Healthy Penis Primer: How to Spot Sex Addiction

Posted by John Dugan on Wednesday, February 26, 2020, In : Men’s Issues 

Let’s be honest: Men love sex. Men love sex so much that sometimes, a guy might wonder if he has a sex addiction. A guy might do all sorts of things to foster his healthy penis, such as using a good penis health crème or otherwise taking care of his beloved tool, but it’s important to remember that not all penis health goes back to the penis itself. Sometimes it goes back to the mental and emotional issues that might lead to problems for that penis, such as sex addiction.

But how does...


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Having a Handsome Penis Also Requires This Additional Element

Posted by John Dugan on Wednesday, February 26, 2020, In : Men's Health 

Almost all men strive to have an incredibly handsome penis. They will do what it takes to make sure their tool is as attractive as possible, so potential mates will enjoy what they find when the clothes finally hit the floor. But what happens when a man has a handsome penis that his partners find incredibly attractive, but they are turned off by it anyway - especially when performing oral sex on such an impressive organ? The answer might lie in the taste of the semen that comes out of that p...


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Get Rid of Stress and Get Rid of That Itchy Penis

Posted by John Dugan on Tuesday, February 25, 2020, In : Men's Health 

Chill, suave, debonair gentleman. Definitely a magnet for the ladies. That is, until they notice him trying (and failing) to surreptitiously scratch his itchy penis and instead looking like a guy who simply can’t keep his hands off his penis. Every man has an itchy penis at some time or another (and it always seems to be its itchiest when the most alluring potential partner is around). Sometimes an itchy penis can be associated with a penis health issue, such as a rash or other skin erupti...


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How to Solve the Weak Erection Problem

Posted by John Dugan on Tuesday, February 25, 2020, In : Men's Health 

Every man has a weak erection from time to time; that’s just the way a man’s body works. Maybe he’s too tired, perhaps he’s already had too much pleasure, or maybe he’s just not feeling his best. But in most cases, that weak erection is a very rare thing, and he can usually pinpoint exactly what happened - so there’s no lingering worry.

But what happens when weak erections become the norm? Before heading to the doctor, think about what might be lacking in penis care that could ...


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Utilizing Sex Toys With a Bent Penis

Posted by John Dugan on Monday, February 24, 2020, In : Health 

Men who experience a significantly bent penis - who have what would medically be determined to be Peyronie’s disease - face a number of challenges, including some related to sexual or penis health. Although treatments are being developed that can help a man with a severely bent penis, there is still a lot that is being learned about Peyronie’s disease and still many times when a man with a bent penis may need to seek accommodations of some kind. For example, he may need to give some thou...


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Preventing Hives (and Their Penis Bumps)

Posted by John Dugan on Monday, February 24, 2020, In : Men's Health 

A rash on the penis is bad enough - a case of hives on (and around) the penis is even worse. Creating penis bumps and general redness, hives can be an annoying penis health concern. Men are often already self-conscious about benign penis bumps like Fordyce spots or pearly penile papules; hives, which give the appearance of being worse and of being contagious (although they are not) can be a definite turn-off to sexual partners. So it would reason that preventing hives is an excellent penis h...


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Penis Piercing: Practicing Great Penis Care While Healing

Posted by John Dugan on Saturday, February 22, 2020, In : Men's Health 

For some, the idea of a genital piercing makes them cringe. No way is anyone going near their penis with anything sharp, not to mention actually giving them a piercing! But for some men, penis piercings are interesting and something they really want to do. It’s always a very personal decision - what a man does with his junk should never be judged by someone else. But there are some points a man should remember when he chooses to undergo this procedure.

Practicing Good Penis Care Post-Pie...


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Penis Skin and Vitamin E: The Winning Combination

Posted by John Dugan on Saturday, February 22, 2020, In : Men's Health 

Though the penis is a hearty organ, the penis skin can be rather delicate. That’s why it’s so important to ensure good penis care regimens include the use of a moisturizer that will protect and heal the skin on a daily basis. When looking for a great penis health crème, one of the top ingredients should be vitamin E.

Why vitamin E? What does it do? How can it help assure good penis health? Read on to learn more about his miracle ingredient and how it keeps penis skin healthy.

What i...


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Penis Rash After Sex: Some Likely Culprits

Posted by John Dugan on Friday, February 21, 2020, In : Men's Health 

First impressions are incredibly important, and by and large, first impressions are primarily physical impressions. That’s certainly true when a man is for the first time unveiling for a partner his proud penis, and no matter the size, the shape or the liveliness apparent in that penis, the first impression is likely to be negatively impacted if a penis rash is prominently displayed. And for that matter, any time the penis is presented to a partner - even one who has already seen it numero...


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Tired of Scratching That Itchy Penis? Get Rid of Stress

Posted by John Dugan on Friday, February 21, 2020, In : Health 

Chill, suave, debonair gentleman. Definitely a magnet for the ladies. That is, until they notice him trying (and failing) to surreptitiously scratch his itchy penis and instead looking like a guy who simply can’t keep his hands off his penis. Every man has an itchy penis at some time or another (and it always seems to be its itchiest when the most alluring potential partner is around). Sometimes an itchy penis can be associated with a penis health issue, such as a rash or other skin erupti...


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Making Sexual Fantasies a Reality

Posted by John Dugan on Thursday, February 20, 2020, In : Men's Health 

There are some sexual fantasies which are extremely unlikely to become reality for most men. Yes, a man may fantasize about having steamy, lusty sex with their favorite Hollywood (or Bollywood or Aussiewood, etc.) star, but for most men, such desires are aiming a bit too high. However, provided he practices good penis health, there’s ample reason to believe a man can move any number of sexual fantasies off the wish list and into the realm of reality. It just takes a little determination an...


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Building Sexual Health by Building Confidence

Posted by John Dugan on Thursday, February 20, 2020, In : Men's Health 

Contrary to what many men believe, good male sexual health isn’t all about having a really big penis, or a really handsome penis, or even really exceptional penis health (although a penis that is in good health already has a big head start where sex is concerned). In the first place, there are many different factors that all combine to create an example of good male sexual health, and no one factor is the be-all and end-all of sexual health. However, one of the more important - and often-i...


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Penis Rejuvenation: P-Shot

Posted by John Dugan on Wednesday, February 19, 2020, In : Men’s Issues 

Medical science does provide many wonders. One of them seems to be finding ways to give men bigger, stronger, more virile erections. For some men, like those with Erectile Dysfunction (ED) and Peyronie’s Disease, penis rejuvenation can give a man back his sex life. For men who would just like a bigger dick or more intense orgasms can also give the P-Shot a try, if they have the cash to do so. Let’s break down what penis rejuvenation, specifically, the P-Shot.

What is Penis Rejuvenation...


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5 Ways to Prevent Penis Chafing and Preserve Penis Health

Posted by John Dugan on Wednesday, February 19, 2020, In : Men’s Issues 

Any kind of chafing is a bummer. It’s a hot, pins-and-needles sort of feeling that seems never to go away. A cool breeze or even the lightest sheet can be agonizing on a chafed penis. But penis chafing just happens, right? Well, not really. There’s a lot a man can do to avoid it. Let’s talk about five easy ways to prevent penis chafing that you should implement today.

Penis Chafing Prevention Tip #1: Lube Up!

It seems like a no brainer, but tons of men go dry when rubbing one out o...


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Sore Penis Doesn’t Mean No Orgasm

Posted by John Dugan on Tuesday, February 18, 2020, In : Men’s Issues 

It’s one of the most frustrating things a man can imagine: He wants to get off, but his penis doesn’t agree. In fact, he has a really sore penis that is difficult to touch, let alone stroke to a point of ecstasy. What’s a man to do when he needs an orgasm but a sore penis precludes that pleasure?

The good news is that a situation like this provides an opportunity learn something new. A man might think he knows his body very well, but a sore penis can force him to find erogenous zones...


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Weak Erection: Good Penis Care Can Help

Posted by John Dugan on Tuesday, February 18, 2020, In : Men’s Issues 

Every man has a weak erection from time to time; that’s just the way a man’s body works. Maybe he’s too tired, perhaps he’s already had too much pleasure, or maybe he’s just not feeling his best. But in most cases, that weak erection is a very rare thing, and he can usually pinpoint exactly what happened - so there’s no lingering worry.

But what happens when weak erections become the norm? Before heading to the doctor, think about what might be lacking in penis care that could ...


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Dude, Don’t Let Masturbation Cause Penis Irritation

Posted by John Dugan on Saturday, February 15, 2020, In : Men's Health 

Even though many men won’t admit it, all guys know there’s nothing quite like masturbation. It’s not that masturbation is necessarily better than other forms of sex or even preferred to other forms of sex - it’s that it’s the most at-hand (in more ways than one) kind of sex, the most accessible. It’s also the form of sex over which a guy can exercise total control (unless he is into masturbation domination, of course). And when you add in that masturbation even has some penis hea...


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Sex Tips: In Search of the Male G-Spot

Posted by John Dugan on Saturday, February 15, 2020, In : Men's Health 

Ah, the elusive G-spot, that "perfect button" in the female that many consider key to explosive orgasms. Finding a woman’s G-spot can be rewarding - but so can finding the male G-spot, and it’s generally easier to locate. Although good penis health can make the experience of the male G-spot more enjoyable, the penis itself is not where the G-spot is located in men. The following sex tips can help a guy locate his G-spot and gives hints on what to do once it’s found.

The male G-spot

...
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A Healthy Handsome Penis? Sure, Why Not!

Posted by John Dugan on Friday, February 14, 2020, In : Men’s Issues 

Guys may not spend a lot of time contemplating whether they personally think of themselves as having a handsome penis, but they know that their partners are interested in how attractive their equipment is - and in how healthy, too ,of course. Naturally, keeping an eye on penis health is one easy way to have a more handsome penis. But let’s take a look at some simple strategies for attaining and maintaining a handsome penis for one’s partner(s).

Eye of the beholder

Of course, what mak...


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Penis Odor? It’s Those Damn Apocrine Glands

Posted by John Dugan on Friday, February 14, 2020, In : Men's Health 

Whew! If a guy needs to open a window every time he takes off his pants, it’s fair to say that he has a serious penis odor problem. As penis health issues go, penis odor is one of the more common. Because a person is less aware of his own bodily aromas, he may very well not realize he has a bad penis odor problem - but his partner does, and that can impact said partner’s willingness to engage in sex (especially, though not exclusively, oral sex). And although there can be multiple reason...


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Do Shockwaves Perk Up Erectile Dysfunction Issues?

Posted by John Dugan on Thursday, February 13, 2020, In : Men’s Issues 

"Uh-oh. THAT’S not good." When erectile dysfunction strikes, a man is apt to panic, and if it becomes a chronic issue, his sex life is going to be severely hampered. Let’s face it, of all penis health issues, this is the one that gives most men the willies, that makes them beg "please don’t let this happen to me." Fortunately, in recent years medical science has discovered a number of medications, such as sildenafil, which can be a huge help in fighting erectile dysfunction. There also...


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Penis Skin: Is Penis Discoloration a Problem?

Posted by John Dugan on Thursday, February 13, 2020, In : Health 

A man’s penis skin deserves regular attention to ensure that there is nothing strange happening down there. But what happens when a man looks at his penis and realizes the color is a little different than it used to be? Or when he sees the color of another man’s penis and wonders if there might be something wrong with his? Penis discoloration is often not discoloration at all, as every man is different. One man might have very dark skin on his penis, while another has surprisingly light-...


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Penis Sensation: What to Do to Protect It

Posted by John Dugan on Wednesday, February 12, 2020, In : Men’s Issues 

Every man knows that maintaining penis sensitivity is of the utmost importance. The more sensitive the penis - in most cases - the more enjoyment a man will get out of the use of his penis in sensual activity. There are many ways to help ensure that penis sensation stays at an optimum level, including ensuring that the best penis care regimen is followed every single day.

Preserving Penis Sensitivity

But unfortunately, a man might be doing things in the course of his day-to-day life that...


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Got a Tingling Penis? 5 Causes of Tingling in the Penis Every Man Needs to Know

Posted by John Dugan on Wednesday, February 12, 2020, In : Men’s Issues 

Tingle balls, tingle balls, they’re tingly all the way! When your reproductive region starts tingling, and not the good tingles, you need to pay attention! A tingly penis can tell a man a lot about his penis health and his overall health. When you feel that pins-and-needles feeling on your penis, you need to find out fast what could be causing it and act accordingly. Here are 5 reasons you might be experiencing tingling in the penis.

Tingling Penis Cause #1: Kidney Stones

If you are fe...


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Penile Cancer: Everything a Man Needs to Know

Posted by John Dugan on Tuesday, February 11, 2020, In : Men’s Issues 

Although penile cancer is exceedingly rare, it does happen, and it can certainly be devastating. That’s why it’s so important for a man’s penis care to include a focus on the signs and symptoms of penile cancer, and of course, bring any of these points of concern up to their healthcare provider.

Symptoms of Penile Cancer

Keep in mind that some of these signs of penile cancer could also reflect issues with penis care and hygiene. Take a look:

- Changes in the color of the penis sk...


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Interesting Facts About Penis Health

Posted by John Dugan on Tuesday, February 11, 2020, In : Men's Health 

A guy might think he knows his penis well – but does he? Sure, he knows a lot of the basics, like how to use that tool he’s got, or how to take care of it with good penis care, and how to protect his penis health through the use of a condom when having sex, or through being careful to choose the right partner. But there are some points of anatomy and physiology that help a man figure out how his penis works from the inside out. Here are a few.

Smoking Can Diminish Penis Size

Although it ...


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Penis Pump It Up: Seeking Bigger Penis Size

Posted by John Dugan on Monday, February 10, 2020, In : Men’s Issues 

Starting in adolescence (if not earlier), guys become aware of their own penis size in relation to the size of other males. Many a careful, sly glance occurs in locker rooms and showers to determine if a guy thinks he measures up to his peers in the penis size department, and for many this can become a very important issue all through life. Even acknowledging that penis health and skill with one’s equipment ultimately matters more than mere penis size, most men still would like to sport an...


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Top 5 Non-STI Causes of Painful Urination in Men, and How to Fix Them

Posted by John Dugan on Monday, February 10, 2020, In : Men's Health 

Men like to pee. Sometimes there is something so satisfying about a prolonged, robust urination for all to hear. However, it becomes a lot less satisfying and, instead, scary, when a man experiences pain during urination. Having a fire-breathing penis is not the fun, comic-worthy asset it might appear to be. A burning pee is quite uncomfortable and can sometimes be a cause for concern. It’s not always caused by a sexually transmitted infection (STI). Let’s talk about some non-STI causes ...


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How to Deal With Dry, Flaky Penis Skin

Posted by John Dugan on Saturday, February 8, 2020, In : Men's Health 

Dry skin on your hands or feet is annoying. Dry, flaky skin on your penis is a whole other story. First, it can cause panic as you think your skin will peel away, layer by layer. Then come the itching and redness that make the area raw. The good news is it’s easy to fix flaky skin on the penis. Simply check out the common causes of dry penile skin below to find out what’s causing it, and best of all, how to fix it and prevent it in the future.

1) Chemical-Filled, Drying Soaps - Dry pen...


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Connection Between a Bent Penis and Beta Blockers

Posted by John Dugan on Saturday, February 8, 2020, In : Men's Health 

Penises come in a wide range of shapes and sizes, and since variety is the spice of life, that’s a good thing. True, they all have a certain physical resemblance that marks something as recognizably a penis. But the variation can sometimes be significant - and in some cases a matter of a penis health concern. For example, when a man has a seriously bent penis - not one with some slight curvature, but true bending - this often means he suffers from Peyronie’s disease, a connective tissue ...


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Penis Pain While Sleeping: SRPE

Posted by John Dugan on Friday, February 7, 2020, In : Men's Health 

Ahhh, nothing refreshes like a good night’s sleep! In this stressed out, gotta-stay-on-top-of-things world, getting a good night’s rest can be difficult - despite the fact that doctors tell people time and again that getting sufficient sleep is crucial for overall health (and, for that matter, for penis health). But some men find that their attempts to rest may be complicated by bouts of penis pain. Although this is a situation that is still being studied, it has been researched enough t...


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Grooming Tips for a Handsome Penis

Posted by John Dugan on Friday, February 7, 2020, In : Men’s Issues 

Looks are not everything, but making a good physical first impression is important - and this is true as well for that moment when the penis is unveiled. A guy always wants to look his best for a partner, and he always wants to display the most handsome penis possible. One way to achieve this goal, of course, is to always practice good penis health, as a healthy penis is much more likely to be considered a handsome penis. But beyond penis health, proper grooming for the manhood is also key. ...


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Does a Vegan Diet Strengthen an Erect Penis?

Posted by John Dugan on Thursday, February 6, 2020,

Penis health is about so much more than just having a good strong erect penis. But having said that, having a good strong erect penis is something every man clearly desires. That’s one reason why the "little blue pill" industry has become so successful, and why many men have invested in herbal supplements that are thought to make a man "more manly" in the bedroom. Recently, the internet lit up with pieces proclaiming that a vegan diet could be a path to a stronger erect penis. It’s worth...


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Can Bananas Cause a Penis Rash?

Posted by John Dugan on Thursday, February 6, 2020, In : Men's Health 

It’s no secret that a proper diet can play a role in maintaining a man’s penis health. Eating right can provide vitamins and nutrients that can keep the heart healthy, maintain a proper blood pressure, boost blood flow to the penis when an erection is needed, maintain stamina, etc. Delicious bananas are often a part of a many a man’s healthy diet - but recently some doctors have sounded an alarm about bananas and penis rash. But the problem isn’t exactly from men eating the tasty fru...


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Unusual Penis Problems: Do You Have Keto Crotch?

Posted by John Dugan on Wednesday, February 5, 2020, In : Men’s Issues 

Unless you’ve been hiding in a doomsday bunker, you have definitely heard about the Keto Diet. And chances are…you are probably sick of hearing about it unless you are an enthusiast. But something you may not know is that there are a few penis problems that have shown up as a result of this fat-friendly lifestyle. Experienced by both men and women, "Keto Crotch" is the latest potential side effect of Halle Berry's favorite diet. Besides being wonderfully alliterative, Keto Crotch is, for...


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Penis Irritation: The Male Urinary Tract Infection

Posted by John Dugan on Wednesday, February 5, 2020, In : Men’s Issues 

Break out the cranberry juice, boys, and gather ’round to learn about an infection most men think is only for the ladies - the urinary tract infection (UTI). But guess what? You, too, have a urinary tract, so it can get infected as well, causing you a lot of penis irritation. Althoughonly a small percentage of men have to deal with this penis problem, it’s still worth talking about because it can lead to more-severe issues, like a kidney infection, or tip you off about an underlying issu...


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Good Penis Care Includes a Healthy Diet

Posted by John Dugan on Tuesday, February 4, 2020,

Good penis care might seem quite simple: Keep it clean, keep it safe during sexual fun, take care to moisturize daily with a good penis health crème, and follow all common sense instructions for penis health. But a great deal of penis health comes from the inside out, as with any other part of our bodies. What we eat can have an enormous impact on everything from how well the penis performs to the taste of the semen that comes out of it.

Here’s what to avoid to keep things more pleasant...


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Sore Penis 101: Stop Doing These Things

Posted by John Dugan on Tuesday, February 4, 2020, In : Men's Health 

Every man is quite aware of the sudden, out of the blue penis injury - one that results from moving the wrong way during exercise, thrusting in the wrong direction during sex, or otherwise doing things that lead to an aching, throbbing penis. Many of those things can’t be avoided; a man has to just tough it out. However, there are some things a man might be doing that can cause serious penis pain, and he doesn’t realize he’s doing it. Then he wonders why he has a sore penis!

Common P...


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Could an Itchy Penis Be a Sign of Diabetes?

Posted by John Dugan on Monday, February 3, 2020, In : Men's Health 

There are so many potential reasons for an itchy penis. Most of those reasons are easily solved - for instance, itchy skin caused by a dry penis can be remedied with regular use of a penis health crème. However, if the skin is constantly dry and itchy no matter what a man does, and the usual suspects like psoriasis, eczema or an allergic reaction have been ruled out, it might pay to take a look at other medical issues that might be causing the issue. Diabetes could be one of those reasons. ...


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Penis Skin 101: Protecting the Penis During Hair Removal

Posted by John Dugan on Monday, February 3, 2020, In : Men's Health 

Let’s be honest: Every man wants a handsome penis. One of the ways many men strive to achieve that goal is through removing the hair on or around the penis. This has been rumored to boost penis sensitivity, make the penis appear larger, and please the partners who prefer someone to be a little less hairy. But with so many options for hair removal on the market, what’s a man to do? He needs to look for a way to be as gentle as possible to the delicate penis skin. Here are the options.

P...


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Embarrassing Penis Odor: How to Get Rid of It

Posted by John Dugan on Saturday, February 1, 2020, In : Men's Health 

Imagine this: All warm and clean from the shower, a man gets dressed and gets ready for whatever comes next. Maybe he’s going to work. Maybe it’s a date. Whatever it is, just an hour or so after that shower, he sits down and notices…it. That stench. That awful smell wafting up from his trousers. It’s embarrassing penis odor.

He has no idea why it’s there. He showered! He’s clean! So why does he have that unpleasant odor hanging around? A man can have a smelly penis no matter ho...


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A Sore Penis After Sex is Just One Sign of Phimosis

Posted by John Dugan on Saturday, February 1, 2020, In : Men's Health 

When a man has a sore penis after sex, or suffers from penis irritation anytime he tries to clean underneath the foreskin, he might have something known as phimosis. Phimosis is a condition in which a man will have difficulty pulling the foreskin of the penis back from the glans. In some cases, phimosis can be severe, with the foreskin so tight that it causes pain to even get an erection. In other cases, it might be mild enough that a man can deal with it, but he’s left with that sore, pai...


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Penis Pain Explained: Identifying a Fractured Penis and How to Treat It

Posted by John Dugan on Thursday, January 30, 2020, In : Men's Health 

It’s the pop heard ‘round the world - the fractured penis. Most often occurring during sexy time, penile fractures are no joke. The penis pain from one of these alone can radiate to other galaxies. This injury usually happens in the lower two-thirds of the penis for a handful of reasons. While not a break, since the penis doesn’t have a bone per se, it is a major injury that requires immediate medical treatment as it can have long-term effects on a man’s ability to urinate as well as...


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Aging Penis 101: How Older Men Can Improve and Maintain Penis Health

Posted by John Dugan on Thursday, January 30, 2020, In : Men's Health 

Studies show that fifty-two percent of men aged 40-70 have some sort of difficulty with erections. Add to that issues like Peyronie’s disease and just good ol’ wear-and-tear, and it’s easy to see why some older men may be kind of distracted with penis health worries. You can’t stop getting older, but a man can make good choices and lifestyle changes that not only preserve his sexual function but make his aging penis better in the long run. Let’s look at all the components of penis ...


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Dry Penis Skin: Fighting a Date Night Nightmare

Posted by John Dugan on Wednesday, January 29, 2020, In : Men's Health 

Ah, a hot date night is a wonderful thing, whether it’s a married couple finally getting the chance to be alone or 2 people who are still in the early stages of getting to know each other. Guys naturally want everything to go well on a date night, and if that night is to include some time spent in the bedroom, they want to make sure there are no bumps along the road to getting there. Men who regularly practice good penis care generally have little to worry about, but sometimes something ca...


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Penis Pain with Urination: What Can Cause It?

Posted by John Dugan on Wednesday, January 29, 2020, In : Men's Health 

When a man suffers from penis pain of any sort, it’s cause for concern. Maybe penis irritation occurs because of a variety of problems, such as a vigorous sex session, contact dermatitis after using a new kind of laundry detergent, or even something as simple as sleeping the wrong way for a while at night. But serious penis pain, especially upon urination, often has a very clear cause that can be helped with a visit to the doctor.

But what kind of things can cause penis pain with urinati...


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Penis Care 101: For Penis Sensitivity, Try Vitamin A

Posted by John Dugan on Tuesday, January 28, 2020, In : Men's Health 

When a man reaches for a top-quality penis health crème to improve penis sensitivity and overall health, he should be looking for a variety of good ingredients that science has proven to have positive effects on the body. Some of these are rather obvious, such as Shea butter - a proven skin softener that has been shown to be safe and effective over thousands of years. But some of the vitamins a man might see on the label of his penis health crème need a bit more explanation. Why are they t...


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Smegma Could Be an Issue for Those With an Intact Penis

Posted by John Dugan on Tuesday, January 28, 2020, In : Men's Health 

Smegma. It’s an unappealing name for an unappealing penis health issue. Guys have heard of it, but many don’t really know what it is. In the United States, that’s not surprising, for smegma is really only an issue for guys with an intact penis. (However, it should be noted that women can also produce smegma, so a circumcised man could theoretically have encountered it with a female partner.) Therefore, some basic information on smegma follows.

What is it, exactly?

When a man talks ...


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Head Trauma and Erectile Dysfunction – a Possible Link

Posted by John Dugan on Monday, January 27, 2020, In : Men's Health 

The human body is a wonderful and complicated thing, and the way its many parts work together is sometimes difficult to understand. That’s why doctors so often recommend keeping the entire body in shape through diet and exercise, as disease is less likely to occur when the body as a whole is healthy. This interconnectedness of the body includes the penis, and it is also 1 reason why penis health may be impacted by seemingly unrelated issues For example, recent studies suggest that a severe...


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Jockstrap Use Might Provide Penis Protection

Posted by John Dugan on Monday, January 27, 2020, In : Health 

A boy’s first jockstrap is something of a rite of passage, indicating that he has taken 1 step closer, physically at least, to becoming a man. It may be the first time that a boy becomes aware of what might be termed adult penis health issues. Sure, he has (hopefully) been carefully washing his penis for years, but wearing a jockstrap brings up the whole concept of penis protection - and that’s something he may not have had reason to investigate. (Hopefully he has been spared any nasty a...


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Is the Keto Craze Increasing Penis Odor?

Posted by John Dugan on Saturday, January 25, 2020, In : Men's Health 

Diet fads come and go with alarming regularity - which isn’t to say they don’t necessarily have benefits, merely that there always seems to be some new diet coming along that attracts a great deal of attention for at least a while. Recently, the keto (for ketogenic) diet popped up on the scene and went viral quickly. And as it has become more popular, questions have been raised about whether it might not contribute to any penis health issues - most prominently, to penis odor.

About the...


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Healthy Diet, Healthy Penis

Posted by John Dugan on Saturday, January 25, 2020, In : Men's Health 

Losing a few pounds and reducing that spare tire is the goal of many men who are overweight. Most men feel that they look and feel better when they are at an appropriate weight - and they often find that it has some penis health benefits as well. Often, partaking regularly of a healthy diet can translate into a healthy penis, and it’s no wonder. What a person consumes has a big effect on almost all aspects of their health.

Ideally, any weight loss program should be part of a strategy tha...


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Some Causes of Pain from a Sore Penis and How to Deal

Posted by John Dugan on Friday, January 24, 2020, In : Men's Health 

A persistent throb in a man’s jeans is not always a good thing. Case in point, a sore penis is the exact sort of thumping, aching misery that no man wants. This penis pain can make a man extra sensitive. Not The Notebook-watching sensitive but very responsive and affected by any sort of touch. This discomfort can only get worse if not properly taken care of. To do that, let’s look at the different reasons for pain from a sore penis and how to deal with them.

1) Too Much Spanking the Mo...


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Say Sayonara to That Smelly Penis: 7 Ways to Prevent Penis Odor

Posted by John Dugan on Friday, January 24, 2020, In : Men's Health 

Nothing says, "Adios" to romance like a smelly penis. Having a member that smells worse than Limburger can not only burn your nostrils but also can put the brakes on any potential intimacy. Many things can cause penis odor, but usually the cause includes some combination of dead skin cells, debris, sweat, and leftover bodily fluids. Trap all that in pubic hair and tighty whiteys, and you get a pretty rank-smelling package. But fear not! There are many ways to make sure a smelly penis doesn't...


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Penis Supplements: What to Take and Do for a More Prominent Member

Posted by John Dugan on Thursday, January 23, 2020, In : Men's Health 

Many men are always on the lookout for new ways to increase the fullness and stamina of their penis. While there are a few pills they can take from the pharmaceutical industry, some men prefer a more natural approach to invigorating their members by taking vitamins for their penis and adding in lifestyle behaviors. But which penis supplements really make a difference? Here’s a list of some of the most beneficial supplements for penis health, as well as a few other extras that can turn a bo...


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Penis Blisters: 7 Causes and How to Treat Them

Posted by John Dugan on Thursday, January 23, 2020, In : Men's Health 

Penis blisters are the type of thing a man notices reasonably quickly. Why? Because oftentimes, they are angry little buggers filled with pus and pain. Of course, when spotted, blisters on the penis can cause a lot of panic as they are often related to sexually transmitted infections (STIs). However, there are a few every day, non-STI reasons for penis blisters, too. Let’s take a look at these causes and treatment options, as well as ways to keep penis blisters from forming in the future. ...


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Dealing With Erectile Dysfunction: Understanding and Treating It

Posted by John Dugan on Wednesday, January 22, 2020, In : Men’s Issues 

According to the Cleveland Clinic, 52 percent of men experience erectile dysfunction (ED) at some point in their lives. A frequently talked about penis problem, erectile dysfunction has many different faces. Causes, treatment, and experience are unique to each man. ED delves deeper into a man’s physical, emotional, and mental health in more ways than many men believe, and often times, doesn’t originate in the penis itself. Men need to know all the facts about erectile dysfunction so they...


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Penis Care of the Uncircumcised Man

Posted by John Dugan on Wednesday, January 22, 2020, In : Men’s Issues 

Circumcision has long been a practice filled with controversy, and that seems to become even more contentious as time goes on. There are some who swear by circumcision as a way to alleviate the many problems a man can suffer with penis health as he grows older. However, there are also those that decry circumcision as destroying a man’s unique penis sensitivity, and in some cases, the practice is even seen as mutilation - it’s a surgical procedure that a man cannot consent to at a young a...


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Got a Dry Penis? Shea Butter to the Rescue!

Posted by John Dugan on Tuesday, January 21, 2020, In : Men’s Issues 

Walk through any skincare aisle at any department store and look at the ingredients of most of the items there. Without a doubt, Shea butter will be at the top of the list. That’s because Shea butter is so well-known for its hydrating and healing properties - manufacturers of skincare products put it in almost anything, and will loudly tout the virtues of said ingredient. Shea butter has been used by millions over thousands of years, almost always with excellent results. Let’s take a clo...


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Try Yoga for Better Sex

Posted by John Dugan on Monday, January 20, 2020, In : Men's Health 

Good sex is always good, but better sex is even better - and so it’s no wonder that men are always looking for ways to obtain even better sex. Paying attention to penis health is one way, of course, but there are some other options that are less obviously geared toward the penis. For example, practicing yoga can be one path to better sex for many men (and women, for that matter).

Some key benefits

Yoga, as most people know, is a group of physical and mental exercises with a spiritual b...


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An Itchy Penis Could Be Caused by Scabies

Posted by John Dugan on Monday, January 20, 2020, In : Men's Health 

Oh, no - not an itchy penis! All men know what that means - deciding between resisting the urge to scratch (which keeps a guy from concentrating on whatever he should be focusing on) or going ahead and scratching (and running the risk of being caught looking like he’s fondling his penis). Any itchy penis is a problem, but when scabies are responsible it becomes a genuine penis health issue. Knowing about scabies - or, more importantly, what to do about them - is useful information for any ...


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Penis Rash from Granuloma Annulare (What?)

Posted by John Dugan on Saturday, January 18, 2020, In : Men's Health 

Men with a genuine interest in penis health inspect their treasured equipment on a regular basis. This better enables them to have a "baseline" idea of what their healthy penis looks like and to more quickly notice when anything has changed. For example, a daily inspection can help them determine if a new penis rash has emerged, so that they might go through the process of identifying it (alone or, as is often the case, with the aid of a doctor) and determining how to best treat it. There ca...


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Fordyce Spots, Benign Penis Bumps, May Cause Concern

Posted by John Dugan on Friday, January 17, 2020, In : Men's Health 

When wanting to impress a date, men take special care to ensure that their hair is in place, their clothes emphasize their best qualities and that they are at their most presentable - and that includes making sure their penis is at its most presentable. Sometimes, however, there may be something about their penis’ physical appearance which can give a partner pause, such as penis bumps. Often penis bumps, such as those known as Fordyce spots, are totally benign and not a penis health issue ...


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Is That Small Penis Actually a Buried One?

Posted by John Dugan on Thursday, January 16, 2020, In : Men’s Issues 

Worst kept secret: Most men really would rather have a large penis than a small penis. That’s one reason guys tend to check out their little guys so often, to make sure they haven’t really gotten little. A small penis isn’t a penis health issue, of course, and - unless one truly has a micropenis - size tends to play a much smaller role than skill and health. Still, men want what they want, and so they may become distressed if they find that indeed their penis has shrunk. In some cases,...


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Keeping the Erect Penis Healthy: Simple Strategies

Posted by John Dugan on Thursday, January 16, 2020, In : Men's Health 

When it’s limp, a man’s penis may possess a certain appeal, but most guys are more interested in the impression their equipment makes when it’s in full bloom, as it were. That makes some sense, of course, as an erect penis is needed for most sexual endeavors, especially those in which there is penetration of some kind required. In addition, an erect penis is a sign of good penis health (and is useful in determining overall health to a degree as well). So no doubt about it, an erect pen...


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Penis Sensitivity: What It Is and How to Keep It

Posted by John Dugan on Wednesday, January 15, 2020, In : Men's Health 

No, it’s not what happens when a man watches one too many rom-coms! Penis sensitivity is critical to a long, happy sexual life. A sensitive penis is a necessary tool a man must have to create awe-inspiring boners and keep them while inflagrante. Without knowing it, many men are doing things every day that dwindle their hard-on-producing tendencies. In the same vein, there are several things men can do to combat the cruel mistress of time and her effect on the family jewels. Let’s talk ab...


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Diagnostic Tests for Determining Erectile Dysfunction

Posted by John Dugan on Tuesday, January 14, 2020, In : Men's Health 

Erectile dysfunction - 2 words that strike fear in the heart of any man. While it’s true that society likely places too much emphasis on the erect penis in many ways, it’s also true that erectile dysfunction can and does lead to issues that can impact a man’s enjoyment of sex and affect his relationship with his sexual partners in many different ways. Erectile dysfunction is one of the major penis health issues a man can face. But what diagnostic tests are generally employed to help de...


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7 Reasons for Penis Redness and How to Fix Them

Posted by John Dugan on Tuesday, January 14, 2020, In : Men's Health 

Penis redness is hot, sometimes itchy, and always uncomfortable. It’s also something that makes a man panic, or at least, scratch his head in confusion. A totally normal and ubiquitous thing, a red penis is generally not a cause for mortal concern; however, it is a red flashing sign that something in the reproductive region is amiss. Here are seven reasons for penis redness, how to deal with them, and then how to prevent a red penis in the first place.

1) Allergens - The most common reas...


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What Causes Penis Shrinkage: 5 Things that Cause a Man’s Sausage to Shrink and How to Beef it Up!

Posted by John Dugan on Monday, January 13, 2020, In : Men's Health 

It’s a familiar trope; a man frolics with his lover in the ocean under a moonlit sky. All is romance incarnate until it’s time to walk back onto the beach. As he emerges like Neptune, proud triton in hand, he notices he couldn’t fight a seahorse with what he’s packing since the cold water and colder night air have shrunk his schlong. Well, this isn’t the kind of penis shrinkage dealt with here. That temporary, chilly-weather inducing shrinkage is nothing to be concerned with; it’...


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Penis Pain from Priapism and Antipsychotics

Posted by John Dugan on Monday, January 13, 2020, In : Men's Health 

Priapism is one of the least understood penis health issues, at least among lay men - and among those who have never experienced this potentially serious issue. Because priapism deals with a penis which remains erect for hours on end, most men have a tendency to downplay it and assume that any guy would be lucky to be able to remain erect that long. In fact, there can be significant penis pain associated with it and it can have some serious consequences.

There are several factors which can...


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Milking Machines Can Be Fun But Beware a Sore Penis

Posted by John Dugan on Saturday, January 11, 2020, In : Health 

Sex toys and aids have been around for years, ranging from homemade DIY items to expensive manufactured pieces to repurposed objects intended for other uses. And since men, rightly so, may seek variety in the ways in which they enjoy their penises, it’s not surprising that penis milking machines are a popular option. Of course, as with the use of any sex toy, care must be taken to ensure no penis health matters occur. For example, when using penis milking machines, it’s not uncommon for ...


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Fighting Depression from a Bent Penis

Posted by John Dugan on Friday, January 10, 2020, In : Men’s Issues 

No lie, men place a lot of importance on their penis, including its appearance. Most men want to possess a piece of equipment that fits their definition of impressive, which might encompass size, skill, endurance, appearance or other qualities. Often appearance is given a special emphasis, even over penis health, and in such cases, a man with a severely bent penis may feel he comes up short. Worse, a severely bent penis can bring with it performance issues and even physical pain. In such ins...


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Rash on Penis: Could it be Herpes?

Posted by John Dugan on Friday, January 10, 2020, In : Men's Health 

When a man notices a rash on his penis, he’s likely to get very concerned - and for good reason. Those most rashes on or around the penis are benign and will go away after a few days, some of them are more serious. That can be the case with a herpes rash, which can progress to something very painful and unpleasant. Any man who is sexually active might wonder at some point if a rash on his penis is herpes. Here’s what everyone needs to know about this condition.

The Basics on Herpes

F...


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Impotence and Penis Care: What Men Must Know

Posted by John Dugan on Thursday, January 9, 2020, In : Men's Health 

It’s something that affects between 15 and 30 million men - and that’s in the United States alone. It can leave a man wondering if he’s good enough. It can frustrate not only the guy who has it, but the partners who want to enjoy time with him. It can leave him wondering just what’s wrong with him - beyond the obvious issue of not being able to get it up or keep it up. Impotence, also known as erectile dysfunction, is something that gets a lot of press, simply due to the sheer number...


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Sex Tips: Accepting Your Foot Fetish

Posted by John Dugan on Thursday, January 9, 2020, In : Men's Health 

No matter how many similarities he may share with another person, every person is unique, and it is that variety that adds spice to life in many instances. But sometimes a person isn’t comfortable with every single one of the things that add up to make him unique. It may be a physical attribute or a personality quirk or any one of many other things - including a sexual proclivity that might be considered outside the norm. For example, a man might have a foot fetish and experience negative ...


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Brrrr! Winter Can Bring About Penis Rash

Posted by John Dugan on Wednesday, January 8, 2020, In : Men’s Issues 

As the song says, during winter the weather outside is frightful - and that winter weather can bring about a penis health issue in the form of an unattractive penis rash. Sometimes a penis rash is merely a cosmetic inconvenience, meaning it looks bad but doesn’t otherwise affect a man. But more frequently, a penis rash can be accompanied by an underlying itch, which can be an added annoyance. Finding ways to get through a winter penis rash makes their occurrence easier.

Inevitable?

Wil...


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A Sore Penis From Penis Blisters

Posted by John Dugan on Wednesday, January 8, 2020, In : Men's Health 

Maintaining good penis health not only helps a penis feel better and function better, but it also makes it just plain look better - and sporting a good-looking penis is important, especially when that penis is first introduced to a new partner. Imagine the reaction one gets when presenting a smooth, sleek, unblemished penis - and when presenting one that is covered in penis blisters. Not a pretty picture. Worse, penis blisters can result in a sore penis, which can impact whether a man feels ...


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Dry, Itchy Penis: What’s Causing It and How to Deal

Posted by John Dugan on Tuesday, January 7, 2020, In : Men’s Issues 

Nothing says sexy like a guy furiously itching his junk. Sure, penile itching is crazy embarrassing, but what’s worse is that scratching only makes things worse. To ditch the itch, a man needs to find out what is causing his dry, itchy penis. There are lots of things that can make a penis feel like a scratchy Sahara, and thankfully, many of them are pretty easy to clear up. Let’s talk about dry penis skin causes and how to get rid of it and prevent it in the future.

Dry, Itchy Penis Ca...


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Is That An Ingrown Hair on Your Penis? How to Identify and Fix These Annoying Agitators

Posted by John Dugan on Tuesday, January 7, 2020, In : Men's Health 

Ingrown hairs pop up everywhere. And why? Well, because most men have hair erupting all over their bodies. While not limited to shave-only places, ingrown hairs happen most often in areas where men shave. This includes the pot of gold that is a man’s family jewels. An ingrown hair on the penis is the exact same thing as it is on any other part of the body; it happens when the tip of a hair curls and grows back into the skin or hair follicle. This little hair can cause a painful, itchy bump...


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Get a Stronger Erection With These 10 Tips

Posted by John Dugan on Monday, January 6, 2020, In : Men’s Issues 

Erections are everywhere - on commercials on TV, in ads on the internet, and even in movies that don’t include a guy delivering a pizza to a woman without enough money to pay for it (nudge-nudge-wink-wink). All of these images keep boners on the brain, so it’s no wonder that when a man can’t summon his soldier, he gets concerned. Here’s the thing - weak erections are a common issue to have; if they weren’t, there wouldn’t be a $1.65 billion industry around to treat it. However, a...


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Can a Big Penis Size Encourage Premature Ejaculation?

Posted by John Dugan on Monday, January 6, 2020, In : Men's Health 

Penis size has probably been a big deal going back to the time of the caveman, but the obsession with having a big penis has increased in modern culture. This is in spite of the facts that there are not physical penis health benefits to a larger penis size and that more often skill trumps size when it comes to sexual satisfaction. However, the visual appeal and association with manliness of a big penis continue to make it desirable among many men (and among many of their partners). Yet there...


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Post-sex Penis Odor: Some Tips

Posted by John Dugan on Saturday, January 4, 2020, In : Men's Health 

Guys who are conscientious about penis health often worry about the "big picture" issues (eg, erectile function, sexually transmitted infections, etc.) while perhaps not always being aware of the importance of some of the "smaller" issues - such as penis odor. This is understandable, of course, but just because penis odor doesn’t have the same dire consequences as a sexually transmitted infection doesn’t mean it should be ignored. One area that can be especially tricky is post-sex penis ...


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Does Penis Size Really Matter? The Answer and How a Man Can Make the Most of What He’s Got

Posted by John Dugan on Saturday, January 4, 2020, In : Men's Health 

It’s hard to believe, but nearly half of all men are a little touchy about penis size. When asking groups of men and women if penis size really matters, something interesting arose. There wasn’t just one answer. The answer was different based on situations and the relationship. Let’s take a looksie.

The Situation: The Inaugural Act

It’s the first time with a partner, and it’s usually a bit of an anxious moment. Surely every man wants the "WOW" when he frees his stallion. Here...


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Masturbation and Penis Health: How Much is Too Much?

Posted by John Dugan on Friday, January 3, 2020, In : Men's Health 

Masturbation feels delightful, which is why men want to do it all the time (and lots of women want to do it all the time, too!). But there does come a point where too much of a good thing equals a rather bad thing, and that’s the case with excessive masturbation. Excessive penis irritation, dryness, and even pain can all be signs that a man is playing with himself a little too often. However, there are other points to ponder as well, such as the fact that masturbation is a stress reliever;...


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What Causes a Red Penis and What Can Be Done About It?

Posted by John Dugan on Friday, January 3, 2020, In : Men's Health 

A red penis is something that every man deals with from time to time. Usually the reason is obvious; for instance, a red erection indicates a lot of blood flow to the penis, which can actually be a good thing. Other times, a red penis might be caused after a long sexual session, during which time the penis undergoes a great deal of stimulation that leaves it red for a while afterward.

But a red penis with no cause, or with other symptoms, is definitely cause for concern. Here’s what a ma...


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Incontinence – One of the More Embarrassing Penis Problems

Posted by John Dugan on Thursday, January 2, 2020, In : Men's Health 

An issue in bed - that’s one of the first things that comes to mind when a guy think of penis problems (and with good reason - that is a big penis problem). But the range of penis health issues extends far beyond concerns about erections or ejaculation. One of the penis problems guys especially want to sweep under the rug is that of urinary incontinence. It can be embarrassing, but it pays to know something about this issue in case it becomes a factor in one’s own life.

Urinary inconti...


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Numb Penis? Tips for Maintaining Penis Sensitivity

Posted by John Dugan on Thursday, January 2, 2020, In : Men’s Issues 

Clearly, in order for the penis to function properly in bed, a certain degree of penis sensitivity is key. If a guy instead has a numb penis, or one whose penis sensitivity is below adequate, there are bound to be problems. This penis health issue is fairly common, and usually the numb feeling is transient. But looking at possible causes of a numb penis can help a guy know what to do to maintain penis sensitivity.

Some typical causes

- Riding the bike. One of the most common causes of a ...


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Oooh! Tender, Sore Penis: A Few Possible Reasons for It

Posted by John Dugan on Tuesday, December 31, 2019, In : Men’s Issues 

A little ache or pain in the muscles and joints is something everyone encounters at various times, and so it also is not uncommon for a man to endure a sore penis every now and then. Often there are good reasons for the sore penis, not all of which are necessarily cause for penis health concern. Let’s take a look at some fairly common reasons why a guy might find himself with a sore penis hanging between his legs.

A few reasons

- Shampoo or soap. One of the more common reasons for expe...


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3 Ways a Man Can Make His Penis Bigger

Posted by John Dugan on Tuesday, December 31, 2019, In : Men's Health 

Bigger, harder, firmer, longer. These are all ways to describe a man’s ideal penis. Whether it’s locker room competitions or male porn star comparisons, some men just aren’t happy with the size of their schlong. This fixation is reaching such heights that cosmetic procedures for men in the UK have increased over 200 percent over the last decade alone. Penis size has become a big deal. So it begs the question, "What can a man do to make his penis bigger?" Here are some options that may ...


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Docking 101: Possible Penis Health Concerns

Posted by John Dugan on Monday, December 30, 2019, In : Men’s Issues 

As people become more accepting and open-minded about sexual matters, many men are becoming more interested in different forms of sexual activities, some of which involve other men (even though the participants may identify as totally straight). For example, some men enjoy engaging in a practice known as docking, in which the glans of one man’s penis touches the glans of another; the foreskin of one penis is then stretched over both penises as far as it will reach, so that the "owner" of t...


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Penile Melanosis: A Not-So-Serious Penis Discoloration Every Man Should Know About

Posted by John Dugan on Monday, December 30, 2019, In : Men's Health 

How many times must a man look at his penis each day? Probably a lot, right? In addition to just being part of everyday function, a man should always be aware of the condition of his mister. This means lumps, bumps, scratches, and yes, changes in coloration. When a man notices he has a discolored penis, meaning one that is no longer in part, the same color, he may get anxious. He may panic and think the worse. While there are many reasons a man may experience penis discoloration, one that is...


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10 Triggers for Penis Irritation and How to Calm the Savage Beast

Posted by John Dugan on Saturday, December 28, 2019, In : Men's Health 

It’s a sure bet that every man experienced penis irritation at some point in his life. It’s red, hot, swelling, and itchy. It could be massive or a teeny-tiny little red spot of lightening. Whatever it is, it’s painful. There are lots of things that can cause it, and a man should be mindful of them and try to avoid them whenever possible. Here are the top ten triggers for irritated penis skin and how to stop it from happening in the first place.

Penis Irritation Trigger #1: Allergic ...


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Penis Scabs: Causes and Treatment

Posted by John Dugan on Friday, December 27, 2019, In : Men's Health 

A man will likely see many scabs throughout his life. It’s to be expected in any sort of active lifestyle. However, when a penis scab shows up, it can be a much scarier experience. It could be something as simple as an allergic reaction or as humbling as a sexually transmitted infection. While other scabs can be ignored, a scab on the penis can be more painful than when it appears on other parts of the body. Scabs on the penis can also require a different kind of treatment than one on a kn...


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How to Improve Penis Health and Avoid Penis Problems

Posted by John Dugan on Friday, December 27, 2019, In : Men's Health 

Penis problems are no bueno. Erectile dysfunction, premature ejaculation, priapism, and penis fractures are just a few of the issues a penis can have. Many times, these penis problems can indicate underlying issues, like physical and mental health conditions. Thankfully, once a man knows how to improve his penis health, he and his penis can prevent many penis problems from happening. Here’s a basic primer on penis problems and how to improve penis health.

What sort of things affect penis...


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A Stalled Sex Life Could Be Bad for Your Health – Get The Passion Back with These Tips!

Posted by John Dugan on Thursday, December 26, 2019, In : Men's Health 

There are so many things that can stall out a man’s sex life like an old jalopy on an LA highway. There are work and kids and breakups and in-laws and home repairs, and…the list goes on. Not only is it sucking the joy of sex out of your life, but it’s also affecting your health. Let’s talk about some issues that can arise from a dry spell and how to get the fire back in your bed.

You’re more prone to colds and the flu

Fewer tumbles in the sheets mean less of immunoglobulin A (I...


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Some Reasons for an Itchy Penis and How to Fix It

Posted by John Dugan on Thursday, December 26, 2019, In : Men's Health 

Itches can be annoying. An itchy penis, on the other hand, well, that can be painful, embarrassing, and a pathway to infection. Since scratching won’t take the itch away forever, a little research can. Here are 5 reasons a man may be experiencing penis itching and how he can stop the scratching ASAP.

Itchy Penis Reason #1: Contact Dermatitis

Contact dermatitis is a fancy name for an allergic reaction. This happens when the skin comes into contact with something it’s allergic to. This...


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Some Ways to Delay Ejaculation for Longer Sex Sessions

Posted by John Dugan on Tuesday, December 24, 2019, In : Men’s Issues 

Many men experience premature ejaculation at some point in their lives, usually in their younger years. While it’s extremely common, it’s also quite embarrassing and frustrating for everyone involved. So, what is considered an average amount of time for a sexual session, from penetration to male orgasm? Well, the answer varies. Some say it’s a bit over 5 minutes, and others report the average length being about 2 minutes. Men who are clinically diagnosed with premature ejaculation (PE)...


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Uncommon Penis Problems: Spontaneous Ejaculation

Posted by John Dugan on Tuesday, December 24, 2019, In : Men's Health 

Generally speaking, keeping a careful eye on one’s penis health helps avoid many potential penis problems. But sometimes penis health issues pop up despite careful and close monitoring. One of the less common penis problems a man may encounter is that of the spontaneous ejaculation.

The problem

A spontaneous ejaculation is exactly what it sounds like - a release of semen from the penis without any "warning" and often without any corresponding orgasm (although this last may vary from ma...


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Common PFCs May Affect Male Organ Size

Posted by John Dugan on Monday, December 23, 2019, In : Men’s Issues 

While male organ size really only becomes important in terms of sensual satisfaction only in extreme situations (such as possessing a genuine micro-manhood), it is often a source of concern among men - even those whose male organ size is perfectly respectable or even greater than average. Only rarely is it a male organ health concern - but research in recent years suggests that elements in the environment, specifically PFCs, may be affecting male organ size, and long term this could indeed b...


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“Chicken Skin” Penis Bumps? No, It’s Keratosis Pilaris

Posted by John Dugan on Monday, December 23, 2019, In : Men's Health 

Anyone who has ever taken a close look at a piece of chicken before frying or baking it knows that chicken skin often has a multitude of little pale bumps on it. The look is perfectly fine for a chicken soon to be made into dinner, but it’s not so good for a man’s penis. Yes, sometimes a man can have penis bumps that resemble chicken skin, and this penis health issue can be rather embarrassing. New partners may take a gander at the penis bumps and suddenly find themselves with a headache...


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Masturbation One-on-One: Letting a Partner Watch

Posted by John Dugan on Sunday, December 22, 2019, In : Men's Health 

Although a child’s very first experiences with masturbation tend to be public, occurring as a baby when they simply discover some pleasure from manipulating their privates, it isn’t long before they are taught that masturbation is not something to be openly shared. While socially this is true, it does of course create a situation in which people are afraid to masturbate in front of anyone else, even a partner who loves them very much. Masturbation, of course, is involved in a comprehensi...


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Some New Year’s Resolutions for Better Penis Health

Posted by John Dugan on Saturday, December 21, 2019, In : Men's Health 

It won’t be long before people will be knocking back a little champagne and waiting for that big ball to drop in Times Square. Yes, the new year is almost here, and with the new year comes new year’s resolutions. Although many people have difficulty keeping their new year’s resolutions, that doesn’t mean they shouldn’t make them. And guys need to include some penis health resolutions among their promises this year. Choosing wise penis health resolutions - and sticking to them - rea...


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Restless Legs Syndrome Could Impact Penis Function

Posted by John Dugan on Saturday, December 21, 2019, In : Men's Health 

There’s nothing to make a guy feel like a whole new man than a really good night’s sleep. Unfortunately, there can be numerous conditions which get in the way of achieving that good night’s sleep, such as restless legs syndrome. But in some cases, not only can restless legs syndrome interfere with sleep, it can become a penis health issue as well by potentially affecting good penis function.

About this syndrome

Although restless legs syndrome has likely been around for thousands of...


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Maintaining Penis Sensitivity After Vigorous Sexual Activity

Posted by John Dugan on Friday, December 20, 2019, In : Men's Health 

Let’s be honest: The idea of having a quite active sex life is one that most men aspire to. But what happens when penis sensitivity suffers thanks to all that hot activity? It’s a problem for many men, who often find that their penis can become sore, irritated, or even calloused over time. Little abrasions can add up to a big problem with penis skin that just isn’t as sensitive as it used to be, and thus, a sex life that doesn’t pack the same powerful punch it once did.

The good ne...


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Understanding Male Ejaculation and Penis Health

Posted by John Dugan on Thursday, December 19, 2019, In : Men’s Issues 

There is a widespread myth about male ejaculation - that the larger the result, the more virile the man must be. There is also the question of how much enjoyment he got from the sexual experience, as many people equate the amount or thickness of the ejaculate with sexual excitement. These myths can leave a man feeling rather self-conscious and unsure about his own body, which is quite the shame. So let’s address these myths and get down to the truth of the matter of penis health and male e...


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Penis Pain: Common Causes for a Sore Penis After Sex

Posted by John Dugan on Thursday, December 19, 2019, In : Men's Health 

Nothing ruins a good tumble in the hay like a sore penis after sex. This type of penis pain can also cause considerable anxiety and worry since the mind immediately jumps to the worst conclusions. However, many causes for post-coital penis pains are not as serious as a man may think. Here are a couple of the most common reasons for a sore penis after sex and a few ways a man can find relief.

Penis Pain Cause #1: Allergic reactions to condom, lubricants, or other products

About 25 perce...


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Some Ways to Preserve Penis Health

Posted by John Dugan on Wednesday, December 18, 2019, In : Men's Health 

Every part of the body ages, and the penis is not exempt. In fact, the passing years and decades can be really hard on the penis. Time can desensitize, shrink, soften, and depress the penis without proper care. But it doesn’t have to be that way! By creating some daily and weekly habits to preserve penis health, a man can have a youthful penis, no matter how many candles are on his birthday cake. Here are 5 tips to start doing today to promote penis health and keep him hard into your twili...


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Circumcision: How Does it Affect a Man’s Sex Life?

Posted by John Dugan on Wednesday, December 18, 2019, In : Men's Health 

There’s a lot of talk about circumcision. A long-time practice that has religious roots, the careful lobbing off a man’s penis tip, has recently come under much scrutiny. For the last 50 years, people have been fighting female genital mutilation in other countries like Africa, while some activists would argue, it is being ignored in the US and other developed nations when it comes to circumcision. Is it a barbaric practice, or is it something that has a basis in healthy living and health...


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Men, Use a Spa Treatment to Help Penis Skin

Posted by John Dugan on Tuesday, December 17, 2019, In : Men's Health 

It’s the end of another hard day, and a guy is ready for bed. But upon disrobing and giving his manly equipment a quick check, what does he see? Dry, flaky penis skin. Or perhaps some little dots or bumps spoiling his otherwise beautiful penis skin. The fact is, even guys who pay extra attention to their penis health can find themselves with a penis skin issue now and then. So what to do? Sometimes treating oneself to a spa treatment for their penis can be just the thing for a guy to make ...


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Surgery Is an Option for a Bent Penis

Posted by John Dugan on Monday, December 16, 2019, In : Penis Health 

No, there’s nothing wrong with a penis that has some mild curvature to it; in fact, many partners prefer a penis that isn’t absolutely straight and feel that the curvature adds “character” to the organ. But when a bent penis has too much curvature – when it causes pain or is so severe that it interferes with proper sexual functioning – then a man usually has a condition called Peyronie’s disease, which can be a penis health concern. Many men with such a bent penis require treatm...


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Some Oral Sex Games for Couples

Posted by John Dugan on Monday, December 16, 2019, In : Men’s Issues 

Open the mouth and close the eyes and now here comes a big surprise. Ah, the charms and joys of oral sex! While traditional intercourse is usually the favorite option of heterosexual couples, there’s no denying that a little oral sex can be a wonderful alternative – for men and for women. (Guys, remember that penis health can be important here; one’s member is more likely to be orally serviced if it looks, feels, and smells healthy.) And while oral sex all by itself is a bountiful pleas...


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Stop Jock Itch Before It Happens

Posted by John Dugan on Saturday, December 14, 2019, In : Men’s Issues 

Is it? Or isn’t it? A man gets that feeling in his crotch, that need to rub up against something or stick his hand down his pants for a quick scratch, and he starts to wonder - jock itch? Or (please) something less annoying? An itchy penis is annoying, but when it’s jock itch, a guy knows he may be in for some intense scratching. A penis health nightmare, no. But a penis health annoyance, yes. That’s why it’s better to stop jock itch before it gets started.

About jock itch

Known ...


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Can a Red Penis Be from Radiodermatitis?

Posted by John Dugan on Saturday, December 14, 2019, In : Men's Health 

Sometimes a red penis is just what a guy wants - it means that blood has rushed into his organ, causing it to swell and get ready for action of the most pleasurable sort. Other times, however, that red penis may look to be so because it is inflamed or because it has a red rashy appearance to it - and that causes a guy to look to his store of penis health knowledge to try to determine what may be the cause. If he looks long enough, he may come across radiodermatitis as a potential cause.

Ex...


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Unfortunately, Diabetes May Cause Penis Rash

Posted by John Dugan on Friday, December 13, 2019, In : Men's Health 

Most people are at least somewhat familiar with diabetes, but many know nothing more of it than it is a condition in which the body has difficulty processing sugar. In men, it can sometimes create some penis health issues, most often by the development of a penis rash which may come with consequent itching (often to an annoying degree.)

About diabetes

As the Mayo Clinic puts it, diabetes "refers to a group of diseases that affect how your body uses blood sugar (glucose)." Since glucose p...


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Three Causes of Irritated Foreskin and How to Fix It

Posted by John Dugan on Friday, December 13, 2019, In : Men's Health 

The foreskin is that little extra something that keeps a man’s penis warm at night. However, these extra few folds can cause a lot of issues. Red, irritated foreskin can feel like a hot poker. Men who are not circumcised, the majority of men, do have a few other concerns to keep in mind when it comes to their trouser snake. Foreskin problems like posthitis, phimosis, and paraphimosis are serious issues that can cause a man a lot of pain and suffering, and in some cases, can cost him his pe...


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What to Do with a Tingling Penis (and How to Prevent One in the Future)

Posted by John Dugan on Thursday, December 12, 2019, In : Men's Health 

Doesn’t a tingling penis sound fun? Like fireworks or Thor’s lightning shaking through the shaft? Well, those aren’t the tingles being discussed here. This penis tingling is the painful, irritating sort. It’s a pins-and-needles feeling that’s not pleasant and can be a bit scary. But here’s the good news; many reasons for a tingling penis are not serious and are easy to quell and reverse. Let’s break down penis tingles and learn how to get rid of them and then keep them away in ...


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Penile Redness: Causes and Treatment

Posted by John Dugan on Thursday, December 12, 2019, In : Men's Health 

Penile redness is something a man would rather not deal with, and why not? It can cause a lot of anxiety and stress. Often penis redness is accompanied by inflammation, pain, uncomfortably hot sensations, a rash, and throbbing. It’s easy for a man to jump to some pretty scary conclusions, but many causes of penile redness aren’t a reason for worry. However, it’s important to keep a close watch on redness, and if a man isn’t sure what’s going on, he should see a doctor as some cause...


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Older Guys Need Penis Protection, Too

Posted by John Dugan on Wednesday, December 11, 2019, In : Men's Health 

Traditionally, the risk of sexually transmitted infections (STIs) has been more of a young man’s problem. Sometimes younger guys may not be as knowledgeable about STIs or about proper penis protection. At other times, when young bodies are full of raging hormones, a young guy may throw caution to the wind and engage in unprotected sex, even knowing the risks involved. But sexually related penis health issues are actually becoming an increasing problem among older men as well.

Some statis...


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Some Sex Tips for the Winter Holidays

Posted by John Dugan on Wednesday, December 11, 2019, In : Men's Health 

The winter holidays aren’t all jolly old St. Nick and reindeer tamping their hooves on the roof. While the younger set (much younger) may be worried about if they’ve been naughty or nice, the grown-ups know that sometimes naughty is about as nice as things can get. So during the winter holidays, it pays to grab life - one’s sex life, at least - by the mistletoe and make the season especially bright. As long as penis health isn’t a challenge, there’s no reason a couple can’t enjoy...


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Penis Skin Shedding: What’s Causing it and How to Treat It

Posted by John Dugan on Tuesday, December 10, 2019, In : Men's Health 

Unlike reptiles, penis skin shedding is not a part of the natural cycle. Instead, it is the result of some sort of action or non-action that is causing skin peeling on the penis that is neither liberating nor enjoyable. However, most causes of penis skin shedding are not too serious and can be cleared up quickly. Let’s talk about five of the most common reasons for penis skin shedding and how to take that flaky, peeling skin and turn it into smooth, soft, and supple skin.

Penis Skin Shed...


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Penis Odor: 10 Ways to Destroy it before it Destroys the Mood

Posted by John Dugan on Tuesday, December 10, 2019, In : Health 

There are lots of reasons a man may have a smelly penis. Sometimes, it’s an infection like a yeast infection, urinary tract infection, or urethritis, which can also come with a side of serious discomfort and will need some prescription intervention. Partner transmitted infections can also be to blame as well. However, the simplest and most common reason men have penis odor is the most obvious, they either don’t regularly clean their penis, or they just don’t do it well. Lax hygiene can...


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Penis Function: Upping the Semen Volume

Posted by John Dugan on Monday, December 9, 2019, In : Men's Health 

Penis function is sometimes wrapped up in penis health, but generally the former has to do with how well the organ in question is fulfilling its duties and obligations. Often when a man mentions penis function, it’s in the context of erectile issues (good or bad). But that’s not always the case. For example, matters that revolve around semen and semen production also can fall in the penis function category. And one of the semen issues a man might have some questions about is the volume o...


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Melanosis May Be Mistaken for Penis Rash

Posted by John Dugan on Monday, December 9, 2019, In : Men's Health 

Skin pigmentation is not even all over the body, as a person can tell from taking a really close look at just about any body part. There can be slight variations and gradings of color, not noticeable unless a person intently studies the skin. And sometimes color may vary due to other factors, such as heat or cold. But when there is a significant variation in color, often in a patchy way, a person says his skin has a rash - and if on his manhood, naturally, a penis rash. In some cases, a peni...


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Penis Pain? Duh! Some Easy Answers

Posted by John Dugan on Saturday, December 7, 2019, In : Men's Health 

It’s human nature to want to know why things happen the way they do - the cause and effect of things, as it is. Often with medical and health issues (including penis health), it can take a while to get to the bottom of things and determine the root cause of a problem. But in other instances the cause is pretty darn obvious if a guy only takes a few minutes to really think about it. With that in mind, here are some possible easy answers to the query, "Ouch! Why am I experiencing this unplea...


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Smegma Symptoms and How to Clean It Up

Posted by John Dugan on Saturday, December 7, 2019, In : Men's Health 

It has chunky white funk and is red all over; what is it? Well, it could be smegma. But don’t get it twisted, smegma in small amounts is actually good for a man’s penis health. Smegma is the result of the body's automatic self-cleaning services and is comprised of oil, dead skin cells, and other genital fluids. However, when a man doesn’t clean up properly in his down under, it can stink to the high heavens. But, don’t get yourself in a tizzy. Once you see symptoms of smegma, you can...


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Preventing Penis Odor: 6 Ways to Get the Funk Out!

Posted by John Dugan on Friday, December 6, 2019, In : Health 

What’s that smell? Is it Limburger or just a man’s penis? Penis odor is something every man deals with, and he should take every measure to prevent a stinky penis. Every man needs to know what causes it and how to avoid it in the future. Read on to find out 6 easy tricks to ban odor from the boner.

What Causes Penis Odor?

Several things can cause penis odor, but thankfully, they are easy to treat and prevent. Here are a few of the most common causes:

- Lax hygiene

- Smegma

- Se...


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Itchy Male Organ Meet Pityrosporum Folliculitis

Posted by John Dugan on Friday, December 6, 2019, In : Men's Health 

One of the great reliefs in life is that which comes from scratching a mighty itch. Unfortunately, when a man has an itchy penis, seeking relief can lead to the embarrassment of being caught with his hands down the front of his pants. An itchy penis is one of the more common penis health matters and the list of potential causes is long. This article will look at one of the more obscure potential causes, pityrosporum folliculitis.

About pityrosporum folliculitis

Also sometimes called mall...


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Penile Nerve Damage: A Primer on Symptoms, Causes, and Treatment

Posted by John Dugan on Thursday, December 5, 2019, In : Men's Health 

While it may not seem so, the penis is a very sensitive part of a man, and rightfully so. The penis is filled with tiny, excitable nerves. These nerves are messengers that transfer information from the brain to the different organs of the body. When penile nerves get damaged, the information gets disrupted and can cause lots of issues for a man. Penile nerve damage can cause a man some serious sexual problems. They can reduce pleasure and sexual function, as well as lead to erectile dysfunct...


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Numb Penis: What’s Going on and How to Fix It!

Posted by John Dugan on Thursday, December 5, 2019, In : Men's Health 

You’re watching a hot sex scene, getting it on in your backseat, or you’re taking a little "me time" with your favorite website, and, well, you notice things aren’t happening down there. What’s going on? It could be something called penis numbness. There are quite a few reasons a man can be the bewildered owner of a numb penis. Read on to learn how penis numbness reached you and then how to get him back up and at ’em!

1) Penile Injury - Known also as penile traumas, penis injurie...


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How to Tell the Difference Between Herpes and Jock Itch

Posted by John Dugan on Wednesday, December 4, 2019, In : Men's Health 

Red spots on your dick or in the general area? Are you having a panic attack yet? You start to think of all the possible things it can be and reason it down to herpes or jock itch. But you don’t know how to tell the difference between herpes and jock itch. Thankfully, reading on can help. Let’s learn about herpes and jock itch, how to tell the difference between them, and finally, how to prevent them.

Herpes 101

You've likely heard about the herp. A fairly common sexually transmitted...


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Masturbation BY the Stranger, not WITH a Stranger

Posted by John Dugan on Wednesday, December 4, 2019, In : Men's Health 

When he’s all alone with no one around but a raging erection, odds are very high that a man may soon find himself engaging in a little masturbation. "Alone time" or "self playtime" can be enormously fun and a prime way to pass the time, while at the same time upping one’s penis health by keeping the penis working and in good shape. (Use it or lose it applies to the penis as well as to other parts of the body.) For many men, a masturbation routine is all that they desire - doing basically...


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Penile Stretching Led to a Sore Penis: Now What?

Posted by John Dugan on Tuesday, December 3, 2019, In : Men's Health 

In spite of the fact that most men possess a perfectly presentable penis - and that the partners of most men are sexually satisfied with the penis size of their partner - most men still harbor a desire for a bigger piece of equipment. One method that a person may employ in his search for a longer penis is penile stretching. Whether this works or not is the subject of some debate; some men swear by it, others claim it does not work at all. But regardless of efficacy, those concerned with peni...


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Vitamins Aid in Penis Protection

Posted by John Dugan on Tuesday, December 3, 2019, In : Men's Health 

Men are fortunate to live in a modern world where so much is known about health issues, including penis health. Naturally, there are plenty of things we still don’t know and that may not get licked for a long time, but the advances in penis health and sexual health in general over the last few decades is astounding and adds a whole new fund of knowledge about how a man can better ensure penis protection, including the proper role of vitamins.

Typically when a man discusses penis protecti...


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Some Health Hacks for Fighting Low Sex Drive in Men

Posted by John Dugan on Monday, December 2, 2019, In : Men's Health 

Most men deal with a waning libido at some point in their life. There’s plenty of reasons a man’s penis is just not in the mood. It could be age, something physical, mental health-related, work issues, relationship issues, and several other life situations that seem just to shut down the lovemaking thrusters. But, have no fear! There are several ways a man can hack his junk to get it back up and working again. Here are 5 health hacks that can reverse low sex drive in men.

Hack #1: Find...


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Avoiding Itchy Penis From Food During the Holidays

Posted by John Dugan on Monday, December 2, 2019, In : Men's Health 

From Thanksgiving through the end of the year, the holidays just keep coming one right after the other. It’s a special and joyous time of the year, and one that a guy doesn’t want marred by the intrusion of an especially itchy penis. Even guys who are experts at penis health may find themselves with an itchy penis at this time of year, and there can be many reasons from dry winter air to rough clothing to, yes, some of the foods that are eaten during the holidays. So let’s delve into f...


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Increasing Penis Size with ADM May Be Risky

Posted by John Dugan on Saturday, November 30, 2019, In : Men's Health 

Penis size. It’s something every man thinks about, at least on occasion. Most men are generally satisfied with their own penis size, even if they may on occasion wish that it were bigger. Some men, however, are distinctly unsatisfied with their penis size, finding it too short or too thin - or both. Even if their penis health is fine and they perform well sexually, they may still want to take steps to increase their size. One relatively recent trend for those seeking a girthier penis has b...


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Sex Tips: Make Morning Sex a Thing

Posted by John Dugan on Saturday, November 30, 2019, In : Men's Health 

The alarm goes off and it’s time to rise and shine. And for many men, the keyword in that sentence is rise, as they often greet the morning with a keen erection. (Morning wood, as that is known, is by the way an indicator of good penis health.) Too often that morning erection goes to waste, as a guy has to hurry to shower, get dressed and make his way to work. But for guys waking up with someone else in bed, it’s worth finding time to make morning sex a real thing - on weekends if not on...


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Penis Piercing: How It Can Change a Man’s Sex Life Permanently

Posted by John Dugan on Friday, November 29, 2019, In : Men's Health 

Let’s face it; the decision to invade the sacred skin of the penis is always one considered with one eye shut, wincing in the possible pain of the experience. However, some of the anecdotal sex benefits to penis piercing have men pulling out their schlongs for a shot. Penis piercing should be carefully contemplated before a man decides to adorn his favorite appendage. A man should get all the info on downtime, maintenance, sex, and even peeing, to make a good decision. Here’s a quick pri...


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5 Quick Questions Answered About Penis Size and Sex. Hint: The Answers Are Better Than You Think!

Posted by John Dugan on Thursday, November 28, 2019, In : Men's Health 

If there is one universal for all men, it has to center around penis size. Boys start comparing Johnsons basically from the moment they can talk, well into collecting Social Security. It’s natural, then, that men have a slightly skewed notion of how penis size affects their sex life. Let’s answer 5 of the most fundamental questions out there about penis size and sex.

Question #1: What is the average penis size?

The average penis size is about 5.6 inches erect.

Question #2: How does...


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What It Really Means to Have a Good-Looking Penis: Penis Self-esteem Builders for Every Penis

Posted by John Dugan on Thursday, November 28, 2019, In : Men's Health 

Read any men’s magazine, lifestyle website, or even television show, penises seem to pop up continually. As a result, men are receiving a lot of conflicting information regarding their favorite body part and often end up with low penis self-esteem and thinking they don’t have a good-looking penis. Too big, too small, too long, micro, macro, circumcised, uncut, in a dense forest or a cleared lot, there are a lot of opinions about penises. What’s not new in this pro-penis time is that a ...


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It’s Not Erectile Dysfunction! 5 Less Serious Reasons for a Weak Erection

Posted by John Dugan on Wednesday, November 27, 2019, In : Men's Health 

The mood is set, and you’ve got the woman of your dreams anxiously awaiting her ticket to the Big Show. Candles lit, Barry White is on, and your junk is, well, junk. Your star player is being called to the Big Leagues, and he’s pulling a no-show. Instead of a Louisville Slugger in your shorts, there’s a weak hot dog even the most frugal vendor wouldn’t sell. So what gives?

Before panic sets in, take a knee and regroup. There are plenty of harmless reasons a man can find himself wit...


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Penis Discoloration: 6 Reasons You May Be Sporting a Purple Penis

Posted by John Dugan on Wednesday, November 27, 2019, In : Men's Health 

Penis discoloration is a pretty common issue, but sometimes when things get a little too deep and dark, a man can get worried. However, sometimes, a discolored penis is nothing to worry about. Things like getting an erection can cause the penis to get purple and is nothing to worry about. Other reasons for a purple penis are a little bit more serious. Let’s look at six reasons why a penis may appear purple and what to do when it does.

Penis Discoloration Reason #1: Penis Bruising

Penil...


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Penis Pain: Pelvic Pain Syndrome and How to Deal

Posted by John Dugan on Tuesday, November 26, 2019, In : Men's Health 

What if man cramps were a real thing? Well, they are! It’s just that no me are really bringing it up. Despite the lack of voice on the subject, nearly ten percent of men deal with persistent pelvic pain, which makes chronic pelvic pain syndrome, one of the most common urologic issues for men under 50. This type of penis pain can happen at any time, and most often affects men who are active and athletic. It can also seem to occur out of the blue. On top of this, many doctors aren’t aware ...


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Some Penis Health Tips for Planning for That Doctor Visit

Posted by John Dugan on Tuesday, November 26, 2019, In : Men's Health 

People want to look their best - whatever "their best" may mean to any individual. That’s simply a fact of life and the reason why people spend so much time (and money) on hairstyles, beard trims, lifting weights, jogging, dieting, and all the myriad other things done in the name of achieving the look they desire. And that desire to look good extends as well to a man’s penis. Men want to follow penis health rules and recommendations so that when they are unclothed, their penis will be pr...


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You Might Want to Check Out These DIY Masturbation Devices for Men

Posted by John Dugan on Monday, November 25, 2019, In : Men's Health 

A hand. A penis. That’s all that a man needs to engage in fun, friction-filled masturbation (although some lubricant of some kind is generally good to have as well.) But sometimes - especially after a guy has been masturbating for 5, 10, 30 years - he may want to try something a little different for a change. Indulging in some masturbation toys, for example, might add a little spice and a new dimension. But sometimes such toys can be a little pricey, especially if a guy needs to dispose of...


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If Cortisol Is Up, So May Be Erectile Dysfunction

Posted by John Dugan on Monday, November 25, 2019, In : Men's Health 

A man always wants his sex life to be on the up and up, but when erectile dysfunction hits, it’s more like on the down and down. If his basic penis health is good - meaning, there’s no clear and overt penis-related issue, like trauma - it may be time to look for other causes. And one of the primary reasons why a man may experience erectile dysfunction is that his cortisol levels are too high.

And cortisol is….?

Cortisol is a hormone that the adrenal glands produce. (A synthetic ver...


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Fight Dry Penis Skin During the Winter

Posted by John Dugan on Saturday, November 23, 2019, In : Health 

Notice that winter chill in the air? It’s hard not to in some places, but everywhere in the northern hemisphere, winter is on its way in. There are many things for a penis to love about winter, from sex in front of a roaring fire to the heat generated by two bodies interacting in sexual bliss. But, even for a member in good penis health, there can be some challenges associated with winter, not least of which can be dry penis skin. Since dry penis skin can present as flaky, scaly or simply ...


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In Bed with a Bent Penis: Sex Positions

Posted by John Dugan on Saturday, November 23, 2019, In : Men's Health 

Many women (and some men) are surprised to discover that when the man they have been dating makes the big reveal regarding his member, that he is possessed of a rather bent penis. Now, to be sure, some degree of curvature in the manhood is not at all unusual, and many partners find a little curve to be aesthetically pleasing. But when the curvature is severe so that the bent penis is painful and/or makes penetrative sex difficult, it becomes a penis health issue. A man may wish to consult wi...


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When Penis Pain Is Due to Urethral Stricture

Posted by John Dugan on Friday, November 22, 2019, In : Men's Health 

Is there any relief quite like that of unzipping and letting forth a strong stream of urine after holding it in for a lengthy period of time? And yet, sometimes what should be a feeling of relief is ruined by accompanying penis pain while urinating. With penis health a major concern for men, they definitely want to know what is causing unwanted penis pain like that. Sometimes when they consult a doctor about it, they might be told that they are experiencing urethral stricture. But just what ...


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Some Advantages of a Small Penis

Posted by John Dugan on Thursday, November 21, 2019, In : Men's Health 

Perspective plays a huge role in how people look at things. For example, by 1 perspective, being especially strong is a good thing, as one is usually admired for such things. But viewed another way, it can be seen as a pain in the neck, as a strong guy is forever being asked to lift and carry things for other people or to do the hard jobs that no one else is strong enough to do. The same can be said of being a man with a small penis. Society tends to look down on a small penis, but (especial...


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Refractory Period Impacts Penis Function

Posted by John Dugan on Thursday, November 21, 2019, In : Men's Health 

Although there are some men who, at least on occasion, are up to the task of performing sexually 2 or more times in a row without a real break, they are by far the exception and not the rule. No matter what excellent penis care a man may take, it’s hard to perform "serially" like that because the penis simply isn’t made that way. Regular penis function, in terms of how much time needs to elapse between ejaculations, is generally known as the refractory period, and every man has one - eve...


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Numbness From Paresthesia Can Affect Penis Sensation

Posted by John Dugan on Wednesday, November 20, 2019, In : Men's Health 

Most people have experienced that sensation of having their arm or leg "fall asleep" - that is, to have a numbness or a tingling because they’ve been placing too much weight or pressure on it. But most men don’t know that the same thing can happen to the penis as well, dulling the wanted penis sensation that makes having a penis so much fun. It’s rare that it happens from too much pressure, but sometimes penis sensation can be impacted in a similar way by something called paresthesia. ...


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This May Cause a Penis Odor Like Boiled Cabbage

Posted by John Dugan on Wednesday, November 20, 2019, In : Men's Health 

Manly. Clean. Nice. Sexy. Enticing. Perhaps even musky. These are a few adjectives that men enjoy hearing applied to the aroma that wafts from their penis when it is unveiled to a partner. But in too many cases, the reaction is likely to be less favorable, indicating a penis odor problem that needs addressing. While penis odor can be a penis health and hygiene issue, it can also be related to other issues affecting the body. For instance, one possible cause when the penis odor resembles the ...


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Iodine, Meet Itchy Penis

Posted by John Dugan on Tuesday, November 19, 2019, In : Men's Health 

Gather a dozen or so men in 1 room for an hour or so, and chances are that most of them will scratch their penises at least once. When alone with only other guys, giving a quick scratch to the penis is practically a rite of manhood. But when in a more formal setting, an itchy penis becomes a bit of a burden - and even more so when that penis seems perpetually itchy. Often, an itchy penis may require some small alterations in one’s penis health regimen. Other times - such as when iodine may...


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Off-White, Clumpy Penis Sludge: The Difference Between Smegma and a Yeast Infection

Posted by John Dugan on Tuesday, November 19, 2019, In : Men's Health 

You know there is something wrong with your dingle. It’s irritated and coughing up off-white, stinky, clumpy, cottage-cheesy discharge. From everything you’ve read, it could be smegma. But wait, it also seems like it could be a yeast infection. You didn’t even know dudes could get those. How do you tell the difference? There are a few subtle hints, but let’s learn about each, first.

What Is Smegma?

Smegma is the body’s way of cleaning itself up. In this case, in the penile area...


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Diabetes and Penis Health: What Every Man Needs to Know

Posted by John Dugan on Monday, November 18, 2019, In : Men's Health 

It’s not crazy to think that most people will have a sexual problem of some type at some point in their lives. However, certain disease states come with an extra side of sexual complications, and diabetes is one of them. Diabetes and penis health are inextricably linked, most notably when it comes to erectile function.

Why is that? When a man has high sugar levels for a prolonged period, it can damage the blood vessels and nerves, especially the ones that deliver boner-boosting blood to ...


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The Benefits of Manscaping and How to Do It

Posted by John Dugan on Monday, November 18, 2019, In : Men's Health 

Who knows who first uttered the word, but since they did, manscaping has been a thing. A big thing, as it turns out. There are a lot of reasons to, many of them resulting in an increase in visitors and a more hospitable welcome. Let’s talk about the very real benefits of manscaping, and of course, how to get the job done!

The Fringe Benefits of Penile Grooming

Some men just don’t want to battle the brambles willingly, but here are a few reasons taking the trimmer to the jungle is a g...


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Getting Breakouts on Your Penis? Here’s How to Get Rid of Them

Posted by John Dugan on Saturday, November 16, 2019, In : Men's Health 

Feel like your junk is going through puberty again, but not in a good way? Finding breakouts on your penis is not something most men enjoy dealing with, but they are extremely common. Those irritating little red bumps can really cause some panic and be very uncomfortable. Not to mention the fact that they can take a man out of the game until they clear up. Let’s talk about penis pimples and how to get rid of them.

What does a breakout on the penis look like?

Penis pimples look like the...


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Penis Imperfections: What’s No Biggie and What’s Something to Check Into

Posted by John Dugan on Saturday, November 16, 2019, In : Men's Health 

Most men hold their penis in high regard. It makes so much possible. Not only does it perform magnificently in its capacity as a fountain for urine, but it also brings a man his greatest pleasure. In form and function, it is a mighty thing. However, thanks to the "normalizing" of the penis in society, many men think there is something wrong with their third arm if it doesn’t look aesthetically perfect. Things like pigment, spots, bumps, veins, shrinkage, and skin elasticity, among others, ...


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Penis Pain When Urinating Might Be Schistosomiasis

Posted by John Dugan on Friday, November 15, 2019, In : Men's Health 

The human body is an enormously complex system, and sometimes problems that come up in one part of the body may be symptoms of something that affects more parts of the body. For this reason, sometimes a penis health issue may signal an issue that goes beyond the penis. For example, sometimes penis pain can be a localized issue and sometimes it can be part of a larger problem. One such problem could in some cases by a condition known as schistosomiasis.

What’s that name again?

Most peop...


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Penis Rash May Come From Different Forms of Psoriasis

Posted by John Dugan on Friday, November 15, 2019, In : Men's Health 

Psoriasis is a common skin disorder, and one that can in some cases present in the genital area as a penis rash and can therefore be considered a penis health issue. Many men already know this; however, what is perhaps less known is that there are several forms of psoriasis, and that the form of psoriasis may affect the manner in which the penis rash presents.

About psoriasis

More than 8 million people in the United States have psoriasis, and many millions more have it worldwide. It is c...


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Little Overweight, Guy? Try These Sex Tips

Posted by John Dugan on Thursday, November 14, 2019, In : Men's Health 

There is a rash of sex tips on the internet for just about every possible subject, but surprisingly few for overweight men. Considering that quite a few of us men could stand to shed a few pounds - statistics show that more than one-third of adults in the United States are obese and that a further third are overweight - this seems to be an oversight. Being overweight can have an impact on penis health and can also create other challenges in bed. So with that in mind, let’s review a few sex...


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The Male Oral Sex Experience: 6 Tips for Women

Posted by John Dugan on Thursday, November 14, 2019, In : Men's Health 

What comes to mind when someone says the word "sex"? For most straight individuals, it probably involves the insertion of a penis into a vagina. But even with penetrative sex being most often associated with the term, there’s a lot to be said for other forms of sex - especially oral sex. Men especially seem to have a great fondness for having oral sex practiced upon them, and as long as penis health and similar issues are not a concern, many partners are willing to give them what they want...


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Fighting Penis Bumps from Razor Burn

Posted by John Dugan on Wednesday, November 13, 2019, In : Men's Health 

Razor burn. Razor bumps. Shaving bumps. Razor rash. Psuedofolliculitis barbae. Whatever you call it, it’s the same thing - tiny red bumps that dot the skin, looking something like an outbreak of small pimples. They come about in some guys after they shave, and it’s bad enough when they’re on the face. But if a guy manscapes, he may then come up with penis bumps, which are even more unsightly and problematic - not least because, being located on or around the penis, they may cause a par...


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Using Mutual Masturbation to Communicate Sexually

Posted by John Dugan on Wednesday, November 13, 2019, In : Men's Health 

Many men would agree that masturbation is just about the most fun a man can have by himself - but that’s not to say that masturbation can’t be shared with another. While the idea of masturbating in front of and/or in tandem with a partner may seem odd or uncomfortable to some men, it can actually be a very helpful way to communicate information about oneself sexually to another - and to also learn about that other person sexually at the same time. As long as he practices good penis care,...


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Masturbation Side Effects: Could a Better Life Be a Whack Away?

Posted by John Dugan on Tuesday, November 12, 2019, In : Men's Health 

It feels great and costs nothing, what could be better about masturbation? Well, a new survey says that frequent masturbation could be a significant factor in a happy life. What does a happy life look like? Job success, a healthy body image, and a healthier body are just a few of the benefits being realized by a little extra "me time." Read on to learn about the study, how masturbation can translate to a #bestlife moment, and all the benefits of a little alone time.

The United States of Ma...


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Big Penis Pain: 5 Common Penis Injuries That Can Land a Man in the ER

Posted by John Dugan on Tuesday, November 12, 2019, In : Men's Health 

No man likes to hear the words penis and pain in the same sentence, much less, experience them. However, there is a whole other class of penis pain that can be much more serious, the kind that lands a man in the emergency room with an ice pack on his package, or worse. Here is a list of the 5 most common major penis injuries that every man should know so he can react swiftly to minimize the permanent effects on his donger.

Big Penis Pain #1: Penile Fracture

A man can’t break his penis ...


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Everything You Ever Wanted to Know About Male Ejaculation

Posted by John Dugan on Monday, November 11, 2019, In : Men's Health 

Most men know the mechanics of ejaculation and that it feels good, but how much do they know about the other stuff? Beyond getting a boner and how to make it rain love potion? Like what’s really in it, and how much is normal? Should a man try to do it all the time or save it up? Let’s have a little real talk about male ejaculation and those questions on the minds of many a man.

Orgasms and Ejaculation?

A man usually ejaculates at orgasm. However, a man can orgasm without ejaculating ...


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Vitamin D and Penis Skin? Yes, Please!

Posted by John Dugan on Monday, November 11, 2019, In : Men's Health 

Beauty is only skin deep, but that’s no reason not to keep one’s skin handsome - especially the penis skin. After all, potential partners (and many long-time partners) put a lot of stock in the physical appearance of a penis, and one thing they’re anxious about is whether the man has good penis health or not. Part of their inspection - which may be just a quick glance, so it’s important to make a good first impression - will be of the penis skin. Are there sores on it? Is the skin ni...


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Sex Positions for Limber Lovers

Posted by John Dugan on Saturday, November 9, 2019, In : Men's Health 

A lot of men are perfectly happy with the sex positions they already use and don’t want to change a thing, thank you very much. But there are also some who may feel they’d like to expand their horizons a bit in this area. And if they happen to be more limber than most, then they may find new opportunities open up to them. Assuming, of course, that there are no penis health issues that need to be considered, following are some possible sex positions for limber lovers.

Warning: Attemptin...


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Penis Rash Treatment: Get Out of the Red and Stay Out for Good

Posted by John Dugan on Saturday, November 9, 2019, In : Men's Health 

Nothing says, "Stay away," like a good old-fashioned penis rash. It looks a little suspect to a partner, and that can make intimacy difficult. Not to mention, for the man, it’s a fiery, scratchy mess that makes him anxious, and there also is the pain caused by the rash to deal with. But what is a man to think? Why not the worst-case scenario? There’s still a lot to learn! Let’s talk about penis rashes and how a penis rash treatment can turn it all around. And even better, learn a few s...


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Penis Stimulation 101: A Man’s Guide to Sex With Penis Rings

Posted by John Dugan on Friday, November 8, 2019, In : Men's Health 

Women get all the fun toys when it comes to sex, or do they? Men have some nifty tools of their own when it comes to wanting a little extra penis stimulation. One of the best known is the penis ring. Of course, the idea of putting a tight circle around your penis can be a little frightening, but no need to worry! It’s more comfortable and much more pleasurable than you think. Here is a quick guide to improving penis stimulation and your sex life with penis rings.

Penis Stimulation 101: W...


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Here’s The Lowdown on the Latest Preferred Penis Size Study

Posted by John Dugan on Friday, November 8, 2019, In : Men's Health 

Yeah, every guy has heard it at some point. He may believe it or not, but it’s out there. "Size doesn’t matter" is the heralding cry of people everywhere. Studies show that women don’t have a preferred penis size and are instead more interested in things that get them off like foreplay and oral attention. However, for some women, penis size does matter for certain kinds of orgasms, according to a new study. Let’s see what this study is saying.

Does Penis Size Really Matter? Yes, Bu...


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Aging Penis Problems: 5 Issues That Happen With Age and How to Prevent Them

Posted by John Dugan on Thursday, November 7, 2019, In : Men's Health 

When it comes to aging, no part of the body is spared, the penis included. Thankfully, it usually doesn’t happen overnight. Changes start to manifest over time, and that’s good. How could that be good? Well, that incremental time can give a man a little reminder to take better care of his Johnson to keep it standing strong and tall into his golden years. Let’s talk about 5 penis problems that happen with age and how to prevent them.

Aging Penis Problem #1: Size

Let’s dive right i...


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Some Major Health Conditions Associated With Erectile Dysfun

Posted by John Dugan on Thursday, November 7, 2019, In : Health 

It’s become pretty common knowledge that men between the ages of 40 and 70 have experienced some form of erectile dysfunction. However, most people assume that it has to do with the aging process. While aging definitely impacts erectile function, it isn’t as cut and dry as some believe. In fact, more and more studies are showing a strong link between erectile dysfunction and severe health conditions. The getting or maintaining of an erection can often be a clue that there is something el...


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Does Circumcision Affect Penis Sensitivity?

Posted by John Dugan on Wednesday, November 6, 2019, In : Men's Health 

There are lots of reasons people are talking about circumcision these days, and it’s no wonder. What was once considered par for the course (strangely enough, however, there are more uncut than cut men in the world), is now being widely questioned as a form of genital mutilation. Aesthetics and culture aside, is there reason to believe that circumcision affects penis sensitivity? A new study out of Canada may have found the answer.

The Foreskin

Let’s start this off with a discussion ...


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Alcohol Intake Can Increase Penis Odor

Posted by John Dugan on Wednesday, November 6, 2019, In : Men's Health 

Although a bit of alcohol in moderation is fine - and, according to some, can even have health benefits - too much alcohol can have negative health effects, including negative penis health effects. Many men are already familiar with "whiskey penis," in which too much alcohol intake impairs erectile functioning, causing a man to not perform as desired while in bed. But too much alcohol can have other penis-related effects; for example, in some cases it can contribute to increases in penis odo...


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Winterize the Penis: Seasonal Penis Protection Tips

Posted by John Dugan on Tuesday, November 5, 2019, In : Men's Health 

With cold weather coming, lots of drivers are already taking steps to winterize their car so it’s ready for any snow, frost, or ice that may come its way. So shouldn’t a man be ready to winterize his penis in the same way? While it isn’t necessary to go to the lengths one does with a car, taking some basic penis protection tips geared toward cold weather can help protect one’s penis health - an admirable goal for any season.

With that in mind, here are some tips for guys to help wi...


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Sex Toys for More Advanced Users

Posted by John Dugan on Tuesday, November 5, 2019, In : Men's Health 

Some would say that to have a happy sex life, all a man needs is a penis and a willing partner with which to share it. (Some would also say, from another point of view, all a man needs is a penis and a hand with which to share it.) But many men prefer a little more variety in their sex lives; they have good penis health and want to take advantage of their favorite organ - and thus many men and/or couples enjoy exploring sex toys as an added "spice." Some are perfectly happy with sticking wit...


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Tackling Koro, a False Small Penis Belief

Posted by John Dugan on Monday, November 4, 2019, In : Men's Health 

What is a small penis? Opinions vary, but it is now generally accepted that the average human penis size when erect is between 4 and 6 inches. And typically, anything 3 inches or below (when erect) could be considered small. And the vast majority of men - probably about 95% - fall within the 4- to 6inch range, meaning that the number of men with a truly small penis is low. And again, having a small penis does not mean that a man does not perform well in bed, especially if he has good penis h...


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Can Penis Fillers Increase Penis Size?

Posted by John Dugan on Monday, November 4, 2019, In : Men's Health 

Most men can’t help but have a reaction when the subject of penis size comes up. Those who are possessed of an exceptionally large member may smile confidently, perhaps, while a man who is uncomfortable with what he perceives as inadequate penis size may fidget nervously, wishing the topic of conversation would change. Never mind that penis health and skill with the equipment are of much more importance than penis size; many men still want to have a penis of impressive dimensions. (There a...


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Home for the Holidays: Masturbation Tips

Posted by John Dugan on Saturday, November 2, 2019, In : Men's Health 

The end-of-year holidays are rolling around, and for many people that means traveling to see relatives - and often staying overnight (or several nights) with parents, siblings, or others. It can be a wonderful time to catch up on things and to see loved ones one hasn’t seen in a long time. But for some it can also be a time with perhaps a bit of familial tension or a situation in which it’s difficult to find some time to just be alone for a while. This doesn’t usually have too big of a...


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Penis Protection When Piercing: Some Valuable Tips

Posted by John Dugan on Saturday, November 2, 2019, In : Men's Health 

Body piercing as an accepted mode of expressing oneself has become increasingly common in the past few decades - and along with a rise in the popularity of body piercing in general has been a rise in penis piercing specifically. However, those interested in piercing their penis need to take into consideration their penis health and provide sufficient penis protection steps. After all, a penis piercing may provide a cool look to one’s manhood, but if it damages it in the process, what’s t...


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Getting Good Info on Premature Ejaculation Online

Posted by John Dugan on Friday, November 1, 2019, In : Men's Health 

When a man is suffering from premature ejaculation, he may feel embarrassed about it, despite the fact that this is quite a common penis health problem. Nevertheless, many men with premature ejaculation feel too embarrassed to talk about it with a doctor and so they turn to that ubiquitous source, the internet, for information that might be of use. But is the information online about premature ejaculation accurate and useful? A new study helps to answer that question.

The study

The inter...


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How to Make a Penis Smooth: 5 Tips for a Silky-Smooth Member

Posted by John Dugan on Friday, November 1, 2019, In : Men's Health 

Most guys probably wouldn’t find it an accolade if someone called their penis soft. However, it’s one of the best compliments a man can get when it comes to touch and feel. What makes it feel soft and silky? Well, a smooth penis is the foundation of a member that just begs to be touched. But how does a man smooth that special, very delicate skin that can be bumpy and aggravated at times? It's pretty simple. Let's talk about how to make a penis smooth with these 5 helpful steps.

Smooth ...


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Bent Penis Problems: Get the 411 on Peyronie’s Disease and How to Treat It

Posted by John Dugan on Thursday, October 31, 2019, In : Men's Health 

Penises come in all shapes and sizes. Some penises are shorter and girthier, while others are straight and long. Many penises also have curves to them, usually curves that are entirely normal and healthy. However, 25 percent of all men will find these bends in the penis exaggerated, causing a 20-degree or higher curve. These men may find they have Peyronie’s disease. Let’s learn more about this disease and the ways it can be treated.

Bent Penis Problems: Peyronie’s Disease

Peyronie...


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Frequent Masturbation May Mean a Sore Penis

Posted by John Dugan on Thursday, October 31, 2019, In : Men's Health 

Masturbation is a regular part of most adult men’s sex lives and can be a fine way to help maintain certain aspects of penis health (in much the same way that exercise helps maintain the body’s general health). The rate of masturbation can vary considerably from one man to the next - with one man’s "normal" being an overload to another man and deprivation to a third. For that matter, one man’s rate of masturbation can also vary considerably, from frequent one week to non-existent the...


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Eating Lots of Fruits and Vegetables Could Help Weak Erections

Posted by John Dugan on Wednesday, October 30, 2019, In : Men's Health 

It happens to the most virile of men: he gets a droopy noodle. Either the big guy won’t get up, or he seems to get up reluctantly and groggy in a half-hearted sort of erection. A weak erection is nothing to be casual about, and a man has many ways he can fix it. However, he may not have thought of this way: eat more veggies. Could a bunch of carrots lead to stronger erections? Let’s look at the data.

How the Male Diet Can Cause Weak Erections

According to a study by the CDC, men and ...


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Causes of Penis Peeling and How to Fix It

Posted by John Dugan on Tuesday, October 29, 2019, In : Men's Health 

What makes a man’s dick red and flaky and painful all over? Penis peeling! If a man is seeing skin flaking off and things just aren’t right, he needs to keep reading. Many things can lead to skin peeling on the penis. Some serious, but most are easy to remedy and don’t affect a man long-term. Let’s take a look under the hood and see what’s causing all this penis peeling.

Penis Peeling Cause #1: Allergic Reaction

An allergic reaction, or contact dermatitis for the fancy fold, is...


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Cellulitis May Cause Swollen Penis Pain

Posted by John Dugan on Tuesday, October 29, 2019, In : Men's Health 

There are 2 kinds of swollen penis: the good kind and the bad kind. The former refers to a penis that swells proudly due to an influx of blood in response to an arousal signal, making the penis firm and erect and ready for sexual matters. In such cases, the swelling is often accompanied soon after by a pleasurable feeling. The bad kind is a penis health concern, when the swelling is due to something like infection or inflammation and is often accompanied by an unpleasant feeling, namely penis...


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Penis Problems: Hey, There’s Blood in My Semen

Posted by John Dugan on Monday, October 28, 2019, In : Men's Health 

Penis problems can vary in severity and significance, as well as in what parts of the body they affect. For example, sometime they may impact the penis itself, other times body parts that lead to the penis in some way, and in yet others in components that are associated with the penis – such as semen. When there is blood in the semen, this becomes a penis health problem. But what causes it? And is it generally a serious problem?

Blood in the semen

Although a man can get blood in the semen a...


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Sex Tips: Beyond the Penis

Posted by John Dugan on Monday, October 28, 2019, In : Men's Health 

When a man is feeling insecure about his performance - or his potential performance - in bed, it’s not unusual to find him surreptitiously looking online for some helpful sex tips. Here he can find sites that can give advice on maintaining penis health or improving penis performance, both of which can be important. But sometimes a guy needs to look for sex tips that go beyond the penis and look at more general health issues that can impact penis health.

And what might some of these sex t...


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How a Man Can Tell if He Has a Penile Fracture and What to Do

Posted by John Dugan on Saturday, October 26, 2019, In : Men's Health 

A penile fracture is an uncommon and traumatizing injury that usually occurs when a man is knockin’ the boots. But how can a penis break? A fractured penis is not a "true" break since the penis is not a bone. A penile fracture is a rupture in both of the areas of the penis that create erections. These areas are called the corpora cavernosa and the penile sheath. This type of injury can cause permanent damage to a man’s urinary and sexual function, so it is vital to get medical attention ...


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Jock Itch? Try Some Probiotics

Posted by John Dugan on Saturday, October 26, 2019, In : Men's Health 

The misleadingly-named jock itch - misleading because even dedicated couch potatoes can come down with it - can be a major annoyance. Thankfully, it’s not a serious issue, but this common penis health concern can mar an otherwise handsome penis and be a major source of embarrassment when a guy is caught with his hands down his pants trying to relieve that awful itch. There are numerous over-the-counter treatments for jock itch already, but some people believe that probiotics should also be...


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Penis Problems: Adult Wet Dreams

Posted by John Dugan on Friday, October 25, 2019, In : Men's Health 

Hopefully, most men will experience few - perhaps no - penis problems of any consequence during their lives. Defining "penis problems," of course, depends upon the individual. Certainly anything that directly and negatively impacts penis health is one, but there are some more, relatively minor, issues that some men might classify as penis problems and some might not. In this second category might be listed the issue of adult wet dreams. Read on to learn more.

Adult?

Many men who read tha...


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Sex Tips: Tea-Bagging and Other Terms

Posted by John Dugan on Friday, October 25, 2019, In : Men's Health 

Most sex tips tend to focus on finding new or improved ways to make sex more enjoyable or more intense, although some may focus on secondary topics such as vaginal care or penis health. But sometimes guys can benefit from sex tips of another sort, namely knowing what certain sexual terms they hear being flung about actually mean. Most guys are too embarrassed to ask, afraid that will make them sound inexperienced or (heaven forbid) like a virgin.

The following guide to some of these sex te...


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Penis Size and Dysmorphia: Unrealistic Worries About Measuring Up

Posted by John Dugan on Thursday, October 24, 2019, In : Men's Health 

Hopefully, every man reading this feels good about himself and about his body - and about his penis. Being in good health and good penis health can make a big difference in a man’s sexual outlook - but sometimes there can be factors that undermine a perfectly healthy man feeling good about himself sexually. For example, take penis size. Our culture places an absurd importance on something that is essentially a matter of genetics and that has little to do ultimately with how satisfactory a ...


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Is Air Pollution a Penis Health Problem?

Posted by John Dugan on Wednesday, October 23, 2019, In : Men's Health 

Environmental issues are a major concern for everyone on the planet, as our lives depend on maintaining a livable environment. Potential health issues related to pollution have been documented and discussed for years. But beyond overall health, is air pollution a factor in penis health? Some recent studies suggest that yes, it may well be.

The pollution problem

According to the U.S. National Institute of Environmental Health Sciences, air pollution is defined as "a mixture of natural and...


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Penile Nerve Damage Recovery: Finding a Way Back to Penis Sensitivity

Posted by John Dugan on Tuesday, October 22, 2019, In : Men's Health 

Penile nerve damage usually doesn’t happen overnight, but it can feel like it. One day a man’s penis is super-sensitive and reacts to a cool breeze. Not far into the future, a man is feeling numb, and nothing can make his cucumber grow. Other men experience the freeze or fire of neuropathy. The tingling and shooting shocks that persist indicate that something is not right downtown. But what’s causing it, and more importantly, how can it be fixed? Here’s the info every man needs in or...


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Can Neurofibromas Cause Penis Bumps?

Posted by John Dugan on Monday, October 21, 2019, In : Men's Health 

Doing regular self-checks on the penis is a good idea for penis health reasons. Part of a self-check should involve looking and feeling all along and around the penis for any new penis bumps that may have developed. Penis bumps are quite common, and there are numerous kinds and equally numerous causes, so a man shouldn’t panic if he does discover some new penis bumps during a self-check. Many are generally benign, such as those that might appear if a man has neurofibromas on his penis.

N...


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Erectile Dysfunction and Marijuana: What Every Man Needs to Know

Posted by John Dugan on Saturday, October 19, 2019, In : Men's Health 

It’s hard to believe that marijuana is now legal, in some form, in 33 states in the Union. According to studies conducted in 2017, nearly 37 million people use marijuana in some form. It’s becoming more and more common. Like any substance, it has side effects over time, and there is a direct impact from using it. One direct impact that is currently in question is its general sexual effects on men and women, specifically, erectile dysfunction in men. While the conclusions are skewed, let...


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Red Penis From Hives: What to Do

Posted by John Dugan on Friday, October 18, 2019, In : Men's Health 

When a man has a robust, healthy erection, all that blood rushing to his organ frequently results in a red penis (if the man is fair-skinned) or in a reddish one if his skin is darker. And in such cases, that red penis is an indicator of good penis health. But often, a man will sport a red penis that has attained that coloration due to other reasons. For example, if a man has hives on his penis, it will be at least partially red. And if he is indeed afflicted with hives on his penis, what sh...


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A Penis Diary Can Aid Penis Care

Posted by John Dugan on Thursday, October 17, 2019, In : Men's Health 

To paraphrase a popular adage, if a man takes care of his penis, his penis will take care of him. Penis care and penis health are vital things for a man to consider if he wants to be sure to have a penis that functions at its best and continues to do so for as long as possible. In order to aid him in this quest, a man should consider keeping a special “penis diary,” especially if he has or has had any penis health issues.

Helpful

Why a penis diary? Well, because a health diary of any kin...


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Include Vitamin B5 in Your Healthy Penis Regimen

Posted by John Dugan on Wednesday, October 16, 2019, In : Men's Health 

When young, children are told again and again to eat certain foods because they’re packed with vitamins – and that’s a good thing. But as people become adults, they realize that sometimes they need to be more selective about which vitamins they need, especially if they’re deficient in a particular one or ones. To maintain penis health, men need to be sure that their members have access to certain vitamins, include vitamin B5. But what is it about this vitamin that can contribute to m...


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Ladies, Do You Know Your Penis Facts?

Posted by John Dugan on Tuesday, October 15, 2019, In : Men's Health 

Ladies, hopefully the man or me n in your life is everything you want him to be – considerate, kind, attentive, intelligent, sexy, and good in bed. But even the near-perfect mate (because let’s face it, nobody’s really perfect) may have some aspects which are a bit of a mystery to you. For example, no matter how willing (and indeed eager) a man may be to share his penis with you, there are things about his penis which you may still not quite understand or know about. With that in mind, ...


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Scary Looking Penis Bumps Might Be Lichen Planus

Posted by John Dugan on Monday, October 14, 2019, In : Men’s Issues 

Sometimes annoying penis bumps appear almost overnight, but in man y cases penis bumps may develop over time, sometimes rather slowly. dreams. That is often the case when lichen planus is the cause of unwanted penis bumps. But is lichen planus a serious penis health issue? What causes it and what should a guy do if he gets penis bumps that turn out to be lichen planus.

A nasty name

Let’s face it, the name lichen planus is a little discomforting. Lichen, after all, is often associated with ...


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Anemia May Derail Penis Function

Posted by John Dugan on Monday, October 14, 2019, In : Men's Health 

This is something that many men have been told countless times but which still bears repeating: Penis health can be impacted by issues that don’t originate in the penis – and that applies to penis function as well. While some penis function issues have a clear link to the penis, such as a line drive baseball smacking solidly against the penis, other penis function issues may have origins that are less clear. In some cases, anemia may be a big contributing factor to some penis function iss...


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Four Reasons to Take Discolored Penile Skin Very Seriously

Posted by John Dugan on Saturday, October 12, 2019, In : Men's Health 

A penis is a man’s pride and joy, so it’s why when he sees it looking a little off, he doesn’t think it’s a big deal. Maybe it’s a bit blue and achy or red and painful to the touch. There is a world of things that could be causing it. The most common reason for penis discoloration is Post Inflammatory Hyperpigmentation or mild bruising. However, there are other times when penile skin discoloration is a warning signal of something dangerous that needs medical attention now! Here's fo...


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Premature Ejaculation Fixes: Lidocaine Cream vs. Lidocaine Spray

Posted by John Dugan on Saturday, October 12, 2019, In : Men's Health 

Premature ejaculation can cause a lot of issues for a man. Not only can it cause embarrassment, self-esteem plummeting, and reduced pleasure, it can also drive a wedge between him and his partner. Thankfully, science has developed a few products to help guys suffering from premature ejaculation issues. One, in particular, is lidocaine, which calms down the oversensitive of the penis while erect. Lidocaine creams and sprays both contain this strong erection helper, but there are a few differen...


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Are Those Scabies on Your Penis?: What They Are and How to Treat Them

Posted by John Dugan on Friday, October 11, 2019, In : Men's Health 

Anytime a man sees a rash on his junk, it is cause for alarm, even if it’s not a severe cause. However, how can a man tell whether he just has a harmless rash or if it’s scabies on his penis? Let’s look very closely–because they’re microscopic–at what penis scabies are, how to tell if you have them, how to get rid of them, and then how to prevent them in the future.

Scabies on the Penis: Definition and Symptoms

Scabies is a highly contagious, itchy rash on the penis caused by mic...


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Penis Problems: Can Exercising Reverse Erectile Dysfunction?

Posted by John Dugan on Friday, October 11, 2019, In : Men's Health 

Erectile dysfunction (ED) is a typical penis problem for men, and it can affect men in many different ways. ED is the inability to achieve or maintain an erection. A host of things can cause it. The root can be physical, such as issues with low testosterone, heart disease, or obesity. Psychological issues like depression, performance anxiety, or sexual trauma can cause a temporary or permanent erection hiatus. Even emotional issues like relationship problems can cause a man’s love dart to b...


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What’s With Penis Pain When Urinating?

Posted by John Dugan on Thursday, October 10, 2019, In : Men's Health 

Except in cases where people are engaging in specific dominant-submissive behavior, penis pain is rarely on the list of things a guy is likely to enjoy. The penis pain itself can be unwanted, but even more annoying can be worries over what can be causing the pain. Frequently, a guy may experience pain specifically while urinating, and this especially can raise concerns that there is a penis health issue that needs to be investigated. But what are some of the reasons that a man might experienc...


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Oral Sex on the Self: A How-to Guide

Posted by John Dugan on Thursday, October 10, 2019, In : Men's Health 

Sex in all its not-so-infinite variety is a wonderful thing, but for many men, oral sex occupies a special place. After all, no matter how much a man enjoys penetrative sex, there’s a lot to be said for being able to simply lie back and accept oral administrations from another person without having to do any work oneself. And as long as the giver of the oral sex gift watches their teeth (and is disease-free, of course), there are no real penis care issues that need to be considered. But mos...


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Male Ejaculation: Everything You Need to Know About Perceived Ejaculation Volume Reduction

Posted by John Dugan on Wednesday, October 9, 2019, In : Men's Health 

Instead of the exuberant firehose of his youth, a man may find himself moving to a spurting trickle when it comes to his love goo. What once was a thunderous tremor through the body upon orgasm is now a meek and mild jerk without a lot of fanfare or fireworks. When that happens, a man may have a weak erection or perceived ejaculation volume reduction. Male ejaculation is a simple but involved process that can age over time. If a man believes he may be experiencing weak ejaculation, or perceiv...


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Dry Skin on the Penis? Here Are Six Potential Causes

Posted by John Dugan on Wednesday, October 9, 2019, In : Men's Health 

It’s natural for a man to freak out a bit if he sees dry skin on his penis. After all, anything other than regular, healthy skin in that most fun of all fun places is a cause for concern. That said, many causes of dry penile skin can be attributed to simple, everyday sorts of concerns and not always those of worst-case scenario nightmares. Let’s look at six of the most common reasons for dry skin on the penis and how to restore penile skin to bouncy, healthy softness.

Cause #1: Allergens...


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Some Important Questions About Penis Health Answered

Posted by John Dugan on Tuesday, October 8, 2019, In : Men's Health 

The penis is a complex and wondrous thing, so it’s no wonder it inspires much pondering and even more questions about its how’s and why’s. Add that to the Information Age, and there’s no limit to the content that a man can Google. However, where can a man turn to answer those delicate questions and come away with truthful, informative answers? Here’s a hint, it’s right here. Read on about 7 important questions men ask about penis health and how to have the healthiest penis possibl...


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Loss of Penis Sensitivity May Cause Delayed Ejaculation

Posted by John Dugan on Monday, October 7, 2019, In : Men's Health 

At some point in their lives, most if not all men experience some penis function issue of some kind, which may be related to penis health or may be due to other factors. The most common tend to be erectile dysfunction or premature ejaculation, but there are other issues that can arise that impede sexual satisfaction. One of these is the problem of delayed ejaculation, which can have several contributing factors, but which tends to focus around a loss of penis sensitivity.

A legitimate proble...


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Dry Penis Skin May Point to More Serious Conditions

Posted by John Dugan on Saturday, October 5, 2019, In : Men's Health 

Dry penis skin on its own is something that most men want to avoid. Even guys who pay close attention to their penis health may at times experience flaky, irritating dry penis skin, but it’s more concerning to most men because of the effect it can have on partners or potential partners. Men are proud of their penises and how handsome and powerful they look – so when one is afflicted with dry penis skin, it can cause a partner to shy away from participating in mutually pleasurable activiti...


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Inflatable Sex Toys: A Few Things to Know

Posted by John Dugan on Friday, October 4, 2019, In : Men's Health 

In the event that any man questions whether many people actually use sex toys, a quick perusal of the wide variety available online – or at any of the many sex toys emporia around the country – should put that notion to rest. A 2015 study found that sex toys use would grow by 40% between 2015 and 2020, from $21 billion annually to $29 billion. As long as a man practices appropriate penis care, using sex toys shouldn’t be a real issue, fortunately. That leaves him free to explore and enj...


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Some Masturbation Tips for Men

Posted by John Dugan on Friday, October 4, 2019, In : Men's Health 

Masturbation is a great way to release stress, catch some ZZZs, or just have a good time. It’s also great for a man’s health, mental and physical. Masturbation is like exercise for a man’s love muscle, as release produces endorphins and feel-good hormones that put a man in an excellent state of mind. All of that said, masturbation can get a little ho-hum after a while. But have no fear! There are plenty of masturbation techniques and tips that a man can employ to make going Han(d) Solo ...


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Penis Power Foods: Five Foods for Fertility

Posted by John Dugan on Thursday, October 3, 2019, In : Men's Health 

Fertility can be a stressful thing. Men spend so much time trying not to get pregnant that when it comes time to start making babies, they find they need a little extra something to beef up their sperm. A great place to start is by adding these five penis power foods to a man’s daily diet to improve fertility in a whole range of ways – after all, fertility needs to be developed from every angle to ensure it’s all systems go when it comes to making a munchkin. Here are five foods for pen...


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Penis Protection: Condoms Are Still Needed

Posted by John Dugan on Thursday, October 3, 2019, In : Men's Health 

The horrific rise of HIV in the 1980s decimated many communities and destroyed many lives. To help prevent the spread of HIV, however, many more people became much more conscientious about using condoms to provide penis protection – as well as protection that extends beyond penis health. Many doctors and public health professionals are concerned that nowadays, with advances made in treatment for HIV and AIDS, that condom use is slipping. But there’s still a great need for men to use condo...


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Maintaining a Healthy Penis at College

Posted by John Dugan on Wednesday, October 2, 2019, In : Men's Health 

Fall is well underway now, which means that colleges have welcome in a new class of freshmen – and congratulations to all embarking on this new path. Men who are attending college – upperclassmen as well as froshes – need to remember, in the midst of all the studying, classes, clubs, and parties, a dude still has to find time to pay attention to his penis health. Maintaining a healthy penis at college may take a little effort, but college is all about finding that little effort in all t...


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Can Frequent Male Ejaculation Really Prevent Prostate Cancer? A Look at the Facts

Posted by John Dugan on Wednesday, October 2, 2019, In : Men's Health 

No doubt most men have heard about a study that claimed that men who ejaculate (by any means necessary) 21 or more times each month could cut their risk of prostate cancer significantly. Seems like the best excuse and reasoning to have lots of sex and solo play, right? However, this one study may not be the final say on the health benefits of male ejaculation. Settle in and read on to learn more about this study and what other similar studies are finding.

The “21 times a month” Study

In ...


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Sometimes Penis Pain May Suggest Reiter’s Syndrome

Posted by John Dugan on Tuesday, October 1, 2019, In : Men's Health 

The body is a marvelous creation, and one the complexity of which is often taken for granted. One reason that physicians may have difficulty initially diagnosing a medical problem is because one symptom can be common to so many different conditions – and often the symptom doesn’t directly correspond to the characteristics of the condition. That’s why sometimes a penis health issue, such as simple penis pain, can indicate a problem seemingly unrelated to penis health. This is essentially...


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Can a Yeast Infection Cause Penis Pain?

Posted by John Dugan on Tuesday, October 1, 2019, In : Men's Health 

While isn’t often thought of as a “women’s issue,” yeast infections can infect anyone, including men. Candida can be very uncomfortable, and can even cause penis pain, especially when not treated immediately. It can also lead to severe complications if the infection proceeds to the bloodstream. Thankfully, yeast infections are easy to manage and can be cleared up pretty quickly. Let’s talk about how yeast infections can lead to penis pain and how to make it better fast.

Penis Yeast...


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Are Those Scabies on Your Penis: What They Are and How to Fix It

Posted by John Dugan on Monday, September 30, 2019, In : Men's Health 

Anytime a man sees a rash on his junk, it is cause for alarm, even if it’s not a severe cause. However, how can a man tell whether he just has a harmless rash or scabies on his penis? Let’s look very closely, because they’re microscopic, at what penis scabies are, how to tell if you have them, how to get rid of them, and then how to prevent them in the future.

Scabies on the Penis: Definition and Symptoms

Scabies is a highly contagious, itchy rash on the penis caused by microscopic mit...


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Anhedonic Ejaculation: One of the Most Frustrating Penis Problems

Posted by John Dugan on Saturday, September 28, 2019, In : Men's Health 

One of the benefits of reaching puberty is that a man at last gets to experience the incomparable feeling of a sexual orgasm. The body is finally ready to take him through arousal, erection, increased stimulation and all the way to an orgasmic ejaculation. And as long as penis health is maintained and there are no other penis problems (or health issues impacting penile performance), a man is primed for a multitude of orgasmic ejaculations throughout his life. Unfortunately, some men may exper...


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Penis Odor May Mean Liver Is Not Working Right

Posted by John Dugan on Friday, September 27, 2019, In : Men's Health 

This is a question that a guy should stop and ask himself everyday: How’s my penis odor? Most people become acclimated to the smells from their own body, and so a guy can develop a terrible penis odor without always realizing it. Often, that penis odor comes from a specific penis health issue, but other times it may be a sign of another issue. For example, in some cases, a strong penis odor could indicate that the body’s live is not functioning the way that it’s supposed to.

Penis odor...


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Do Vampires Have Better Sex? Planning for a Sexy Halloween

Posted by John Dugan on Friday, September 27, 2019, In : Men's Health 

Halloween is still a little ways away, but it’s never too early to start planning for this festive holiday. Think of all the things associated with Halloween – candy, tricks, costumes, doorbells, better sex. Yes, it’s true – Halloween can be a great time to try new things and perhaps attain even better sex than has been had previously. Guys who practice proper penis care are in a great position to engage a partner in a little scary fun to get the blood pumping.

Better sex tips for Ha...


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Toothpaste and Penis Safety Don’t Mix

Posted by John Dugan on Thursday, September 26, 2019, In : Men's Health 

Men – especially when they are younger – are apt to experiment with putting a wide range of liquids, fluids and creams on their penis. Unfortunately, this is not always a good idea, as their choice of liquid, fluid or cream may contain ingredients that could create a penis health or penis safety risk. Recently, the internet and social media have featured an abundance of posts from men claiming that they like to rub toothpaste on their penis and encouraging other men to do likewise. Good i...


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Seven Important Questions about Penis Health Answered

Posted by John Dugan on Thursday, September 26, 2019, In : Men's Health 

The penis is a complex and wondrous thing, so it’s no wonder it inspires much pondering and even more questions about its how’s and why’s. Add that to the Information Age and no limit to the content that a man can Google. However, where can a man turn to answer those delicate questions and come away with truthful, informative answers? Here’s a hint, it’s right here. Read on about seven important questions men ask about penis health and how to have the healthiest penis possible.

Pen...


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The Frisky Follicle Files: Options for Penis Hair Removal

Posted by John Dugan on Wednesday, September 25, 2019, In : Men's Health 

Some men are very proud of the Palomalo’esque nature of their bush. It is full and glorious. However, that same penis mane also gets stuck in zippers, gives your lover road rash, and an odorific eminence no fragrance company would want to duplicate. So, what’s a man to do but manscape. The thing is penis hair removal looks a little tricky. After all, who wants anything sharp down there? Have no fear; the options are here.

Why Men Should Battle the Bush

It’s better to hit on the green t...


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Penis Health: What’s Light Got to Do With It?

Posted by John Dugan on Tuesday, September 24, 2019, In : Men's Health 

So many lists of sex tips focus on the sexual act itself – positions to try, locations to investigate, communication during, et cetera. But some guys benefit from sex tips that come from a different place, such as those that focus on how to improve penis health or keep testosterone levels up or aid in achieving erections. There are many sex tips to sort through, but the ones that follow all focus on the role that light may play in penis activity. No thanks are necessary – shedding light o...


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Penis Stickers: What They Are, What They Do, and Why a Man Should Avoid Them

Posted by John Dugan on Tuesday, September 24, 2019, In : Men's Health 

Tired of pulling out the Magnums, fumbling with the packaging, finally figuring out which end is up, and then pulling it on with care not to snap it? Yeah, so is everybody else. To answer this need, there is the Jiftip, a penis sticker to seal the tip of the penis so when the confetti pops, it says contained. Experiencing a mixture of disbelief and keen interest in how all this works? Read on for all the details on penis stickers.

What Is a Penis Sticker?

The Jiftip, or penis sticker, is a p...


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Penis Health Hacks for a Happy Penis

Posted by John Dugan on Monday, September 23, 2019, In : Men's Health 

With the number of gyms and sports clubs in the nation indicating a continuing national fascination with physical health, it’s a wonder there isn’t more attention paid to the equally important matter of maintaining proper penis health. Make no mistake about it: a healthy penis is a happy penis, but penis health doesn’t just happen without any effort. Maintaining penis health may not require a man’s little friend to do push-ups or squats, but there are some steps that need to be taken...


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Presenting a Small Penis in the Best Light

Posted by John Dugan on Monday, September 23, 2019, In : Men's Health 

Just as some people have bigger feet or heavyset fingers or a thick neck, so too do some men have what might be considered a small penis. In some cases, that small penis is small only when flaccid; when a guy is a grower, he has a penis that is unimpressive when unaroused but which grows to a respectable (or in some cases awe-inspiring) length when the blood starts flowing into the penis. In other instances, however, a guy starts out with a small penis and ends similarly, even when at their m...


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Comparing Strategies for Treating a Bent Penis

Posted by John Dugan on Friday, September 20, 2019, In : Men's Health 

When there is an issue with the penis, it can affect a man’s sexual performance and enjoyment, which is one reason why maintaining penis health is essential. For some men, a bent penis can become a stumbling block to fully enjoying their sexual lives and can even become inconvenience in their nom-sexual lives, as severely bent penises may be accompanied by significant pain. Fortunately, there are several strategies and options available today for men with a severely bent penis.

Peyronie...


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Dry Penis Woes? Here’s What You’re Doing Wrong and How to Fix It

Posted by John Dugan on Friday, September 20, 2019, In : Men's Health 

It’s like a desert in your pants. It’s dry, itchy, and unpleasant. It’s getting flaky and peely and is not exactly inviting for lovers aside from the discomfort. So, how does a man fix it? It could be as easy as adjusting a few things he’s doing that he doesn’t know is causing his dry penile skin. Here are a few penis don’ts to turn a dry penis into a silken penis.

Dry Penis Don’t #1: Your shower is too hot, and it’s going too long.

Ah…the steamy goodness that is a hot show...


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Got Penis Problems? Here are Five Habits to Kick to Improve Penis Health

Posted by John Dugan on Thursday, September 19, 2019, In : Men's Health 

Noticing things are acting up a bit in the wrong way down below? It could be a lack of boner or maybe a dwindling of desire. Perhaps a man can get it up, but he can’t release to get it back down. No matter the penis problem, there are a few habits a man can turn around to get his penis health back in balance. Here are a few everyday habits that can cause a limp lover and the ways a man can remedy it.

Habit #1: Chowing Down on Fried Foods

Any man who wants a powerful erection needs to ban d...


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Diabetes Can Be a Penis Function Factor

Posted by John Dugan on Thursday, September 19, 2019, In : Men's Health 

Almost 10% of U.S. citizens have it, although many are unaware of it. That comes to over 30 million adult Americans, of which more than 7 million don’t know their status. We’re speaking here of diabetes, a serious medical condition which for men can have serious penis health implications. While there are plenty of other reasons to be concerned about diabetes, the fact that it can impede penis function should add to every man’s efforts to avoid this condition and to see it if properly tr...


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Sex Tips: Look to the Light

Posted by John Dugan on Wednesday, September 18, 2019, In : Men's Health 

So many lists of sex tips focuses on the sexual act itself – positions to try, locations to investigate, communication during, etc. But some guys benefit from sex tips that come from a different place, such as those that focus on how to improve penis health or keep testosterone levels up or aid in achieving erections. There are many sex tips to sort through, but the ones that follow all focus on the role that light may play in penis activity. No thanks are necessary – shedding light on a...


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Intertrigo Can Mean an Itchy Penis

Posted by John Dugan on Wednesday, September 18, 2019, In : Men's Health 

A guy may think that an itchy penis is meant to be scratched, but most women on a date with him would disagree – which is one reason why keeping an itchy penis away is crucial, along with the fact that sometimes an itchy penis indicates a penis health problem. The kinds of itchiness and the reasons for that itchiness can be many and varied; one of the less common reasons is something called intertrigo. To learn more about it, simply read on.

About intertrigo

Intertrigo is a kind of inflamm...


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Penis Chafing: Prevention

Posted by John Dugan on Tuesday, September 17, 2019, In : Men's Health 

Everybody experiences chafing at some time in their lives, and for many men, that includes penis chafing. It’s uncomfortable but at least as penis health issues are concerned it is relatively minor. Still, because it is annoying and in some cases may preclude some sexual involvement, it pays to practice prevention strategies to keep penis chafing from occurring in the first place.

What is penis chafing?

Simply put, chafing refers to any rawness, pain or irritation of the skin caused by fr...


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5 Things Your Penis is Telling You About Your Health

Posted by John Dugan on Tuesday, September 17, 2019, In : Men's Health 

There are many ways to gauge one’s overall health. Annual exams, x-rays, MRIs, and CAT scans are one way to go. The new ager may read their tongue, toss the runes, or have their aura cleansed. One sure-fire barometer of a man’s health happens to be his one-eyed snake. A man’s penis can tell him a lot about his health outside of just penis health. Here are five signals your penis may be sending you that something is not quite right inside.

Penis Signal #1: Soft is the New Hard

Penis fee...


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Some Penis Problems Can Tell a Man Some Things About Himself

Posted by John Dugan on Monday, September 16, 2019, In : Men's Health 

What sits on two magic eight balls and can tell a man his health horoscope? His penis. It is the ultimate divining rod as to what is going on in a man's body. Every bend, curve, bump, or out-of-the-ordinary actions can be telling a man that all is not right in Denmark and that he needs to see the doctor. Of course, not everything is serious. In fact, many things can be cleared up or managed. Let’s kick it off with what penis problems may be telling a man.

Penis of a Thousand Colors

If it...


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Pornography Could Encourage Erectile Dysfunction

Posted by John Dugan on Monday, September 16, 2019, In : Men's Health 

Pornography is undeniably popular and commonly used by many, with 46% of American adult men admitting to having consumed pornography within a one-week period from the time of the survey. Despite this, it’s a subject that few want to talk about – and when it is discussed, it is mostly so that it may be condemned. In recent years, pornography has been batted about as a major penis health issue, with many opponents insisting that use of pornography leads to erectile dysfunction. However, sci...


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Some Indicators That You’re Addicted to Masturbating

Posted by John Dugan on Saturday, September 14, 2019, In : Men's Health 

Most men enjoy masturbation, and for a good reason. It’s healthy, releases feel-good hormones, and breeds self-confidence; but how much masturbation is too much? Is there such a thing? While there is no set-in-stone number that equals too much, it can be a problem if it affects your daily life. Here are three masturbation side effects men experience if they take self-love too far.

#1: Your Job and Relationships Suffer

This is the hallmark of masturbation side effects. When self-gratificati...


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Here Are Some Ways to Get a Fresh, Handsome Penis

Posted by John Dugan on Saturday, September 14, 2019, In : Men's Health 

Every man wants a handsome penis, one that would play the leading man in a movie and make the ladies swoon – but how can he get it? It’s easy, and it all circles around penis health and grooming. Do just a few simple things every day and banish penis odor and unsightliness. Now here’s the best part: Once the man garden is beautifully aromatic and in bloom, visitors will love to drop by. Here are five easy tips for manifesting a truly handsome penis.

#1: Wash Up

While it seems obvious, ...


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Fabry Disease May Produce Penis Bumps

Posted by John Dugan on Friday, September 13, 2019, In : Men's Health 

Penis health should be a top priority for men, especially as it doesn’t require a great deal of effort. For example, men already handle their penises at least a few times a day, when they are urinating (or, of course, when masturbating). As long as the hand is already on the penis, it makes sense to give the penis a health check, provided one is alone. When doing a check, look for something unusual – such as penis bumps, perhaps. Most men already know whether any penis bumps they possess ...


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Some Sure-Fire Strategies to Straighten Up Weak Erections

Posted by John Dugan on Thursday, September 12, 2019, In : Men's Health 

There are few things more frustrating for a man than a weak erection. When the wind is out of his sail, a man can feel very angry, confused, and bad about himself. However, over 50 percent of men have issues with erectile function at some point in their lives, so don’t get down – get solutions instead. Here are seven ways a man can raise his erection from the dead.

#1: Lose the Spare Tire

Dunlap syndrome can rob men of boners – it’s true. Obesity is quickly becoming the top killer in...


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Regular Cycling Can Cause a Loss of Sensation in the Penis

Posted by John Dugan on Thursday, September 12, 2019, In : Men's Health 

Cycling is one of the best ways to get regular exercise, and that’s good for a man’s health. That said, cyclists are at risk when it comes to penis health. Some researchers are pointing to evidence that cycling (and spinning is included here) is a potential cause of erectile dysfunction. So, are all those miles a man does every day taking a toll on his sex life? Let’s find out.

What Is Erectile Dysfunction?

First, let’s define erectile dysfunction (ED). ED is actually very common; it...


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ADHD and Its Impact on Sexual Health

Posted by John Dugan on Wednesday, September 11, 2019, In : Men's Health 

Although ADHD (attention deficit hyperactivity disorder) is often considered a children’s disorder, it does affect adults as well. An estimated 5% of American adults have been diagnosed with ADHD – and many doctors believe that there are quite a few more who remain undiagnosed. Men with ADHD face a number of challenges, but most people don’t realize that there can be a penis care aspect to ADHD to consider. In some cases, ADHD may have an impact on a man’s sexual health.

ADHD

Just to...


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Looking at Tweets and Penis Function

Posted by John Dugan on Tuesday, September 10, 2019, In : Men's Health 

That social media has become a ubiquitous part of our lives is news to exactly no one. It is likely that every person reading this tweets or reads tweets, likes or dislikes posts, and shares pictures using one social media platform or another. Social media does not, per se, have a direct link to penis health; however, as arguably the main medium for self-expression and public communication in contemporary times, social media is a rich field for exploring attitudes toward everything, including...


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The Lowdown on Penis Supplements: Three Ways to Get a Stronger Penis

Posted by John Dugan on Tuesday, September 10, 2019, In : Men's Health 

It seems like there is a lot of focus on enhancing the penis these days. However, with so many things in the penis health sphere, it’s getting harder and harder to know what works and how it works and most importantly if it’s safe. Today, let’s talk about three different kinds of penis supplements and how they work and what contraindications to look for to have a happy, healthy hard-on!

Prescription Penis Supplements

Probably the “supplement” most associated with the penis is a med...


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Sex Tips for Hefty He-Men

Posted by John Dugan on Monday, September 9, 2019, In : Men's Health 

Most of the time, sex tips are written with the average person in mind. But not every person is average, with there being a wide range of variation in everything from age and experience to physical appearance to emotional preparedness to (for men) proper penis care. It can be helpful, therefore for non-average men and women to seek out sex tips that can apply specifically for them. For example, for men who tend to be on the hefty side – and especially those genuinely obese – it can pay to...


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Masturbation Might Benefit Your Career

Posted by John Dugan on Monday, September 9, 2019, In : Men's Health 

Clearly, masturbation is a popular activity among both men and women (although more popular among men in general). Many articles have been written about the benefits to be had from regular and/or frequent masturbation, including the effects that masturbation rates may have on penis health outcomes. But because of the stigma still associated with masturbation, few would have thought that it might have a positive benefit for their careers. Indeed, if anything, more people probably would have as...


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Penis Odor and Sweat: Not a Beautiful Relationship

Posted by John Dugan on Friday, September 6, 2019, In : Men's Health 

Phew! Sometimes a guy doesn’t realize how much penis odor he’s packing until he peels that layer of underwear off and is struck by how much smell wafts up to his nose. (And when he imagines what that must smell like to a partner offering to give him oral sex, he is legitimately horrified.) Of course, sometimes he doesn’t smell a thing – but that doesn’t mean he’s penis odor–free. Penis odor has to reach a certain level for a guy to notice it himself, but that means other people ...


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Penis Power Food: What to Eat for a Wiley Willy

Posted by John Dugan on Friday, September 6, 2019, In : Men's Health 

Americans are slowly learning that food is sometimes the best medicine. Having a balanced, nutrient-rich diet is excellent for the body, heart, and mind. But wait, can certain foods also be especially useful for penis health? They can, indeed. Read on to learn more about the penis power foods to eat for a host of benefits for the big li’l guy.

Penis Power Foods to Boost Libido and Testosterone

It may come as a surprise, but there are a ton of foods that boost testosterone and stoke libido....


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Do X-Rays Lead to a Red Penis?

Posted by John Dugan on Thursday, September 5, 2019, In : Men's Health 

X-rays are a marvelous medical tool that have made possible tremendous advances in medical and dental care. With x-rays, doctors can pinpoint things like bone fractures or lumps, which can guide them in diagnosing problems and suggesting treatments. But do x-rays present any penis health issues? For example, can exposure to x-rays cause a burned red penis or some other form of penile issue?

X-rays are all around

First, it’s important to understand something about x-rays. For example, x-rays...


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Autumn Leaves and Penis Skin

Posted by John Dugan on Thursday, September 5, 2019, In : Men's Health 

Pretty soon those autumn leaves will be falling as the summer season bleeds into fall. Autumn tends to come with a feeling of nostalgia attached to it, but it’s more notable for the shift in the weather that serves as a bridge between the hot months of summer and the cold dark days of winter. As far as penis health goes, the change from summer to autumn may be most noticeable where penis skin is concerned. As the weather shifts, it can have an impact on that delicate penis skin, and men sho...


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Keep Penis Health in Mind When Choosing Underwear

Posted by John Dugan on Wednesday, September 4, 2019, In : Men's Health 

It may be too much to say that a healthy penis is a healthy mind, but men who truly care about their overall health do indeed want to spend some time addressing any potential penis health concerns. That’s why they make sure their penis gets plenty of appropriate exercise (which is fortunately quite enjoyable), inspect it for signs of wear and tear, treat it properly in terms of getting plenty of rest and eating right, and so on. But one area where a man might conceivably fall down? Choosin...


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Can Botox Change Penis Size?

Posted by John Dugan on Wednesday, September 4, 2019, In : Men's Health 

Penis size. It’s something men spend way too much time thinking about, whether it’s worrying about whether their own measures up or feeling jealous that another guy clearly “outranks” them in this entirely superficial way of categorizing masculinity. Since penis size is not generally a penis health issue, and since most men are sufficiently endowed to provide sexual satisfaction to their partners even if they cannot compare to a horse, there’s no reason for penis size to be such an ...


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Itchy Penis: 5 Non-STI Reasons a Man May Suffer from Penis Itching

Posted by John Dugan on Tuesday, September 3, 2019, In : Men's Health 

It starts out as a tickle and quickly rages into a scratch fest. However, penis itching doesn’t help, and actually, makes an itchy penis worse. In order to give a big adios to the itch, a man first has to get to the bottom of what’s causing it. Let’s talk about five reasons that could cause itchy penis and how to treat them.

Itchy Penis Cause #1: Contact Dermatitis

What it is: Contact dermatitis is a fancy way of saying the skin does not like something. This super itchy, red, bumpy ras...


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10 Reasons Masturbation Is Good for a Man’s Health

Posted by John Dugan on Tuesday, September 3, 2019, In : Men's Health 

Nope, it doesn’t cause blindness or hair to sprout wildly from a man’s hands. Masturbation is actually a very healthy hobby to have, affecting all areas of a man’s health and wellness from the top of his head to the depth of his heart. Ranging from everything from cancer prevention to self-love, masturbation is a free, easy hobby that yields powerful results for a man’s wellness.

#1: Body Confidence

Getting sexy with oneself is a great way to get in touch with erogenous zones and fee...


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Masturbation Techniques to Try Tonight

Posted by John Dugan on Monday, September 2, 2019, In : Men's Health 

Just like any sexual relationship, things can get a little stale if it’s the same old in-and-out, and that includes masturbation. Excite the man downstairs by making him feel special with a few new masturbation techniques. Not only will it feel good now, but it can also lead to extra-spicy sex with a partner down the line.

Masturbation Technique #1: Slow Down, Cowboy

Yes, a man is the master of his domain. He can get himself off in one minute or less. However, how enjoyable is it to just q...


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Penis Pain From Rare Ossification

Posted by John Dugan on Monday, September 2, 2019, In : Men's Health 

Internet surfers were recently struck by a strange story that popped up in news outlets across the web: a man’s boner was actually turning to bone. Several sites reported on a rare case of penile ossification, a penis health crisis in which soft tissue is gradually changed into bone, usually creating quite a bit of penis pain along the way. Readers should not panic; as mentioned, this is a rare condition. But it’s a fascinating one, and one that most men will be interested to learn about ...


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Post-Sex Penis Care: Dos and Don’ts for a Healthy Penis

Posted by John Dugan on Friday, August 30, 2019, In : Men's Health 

Sure, it’s not generally part of the last rom-com you saw, but post-coital washing up is an essential part of having sex. There are a lot of misnomers out there, bad advice, and straight-up dangerous advice. However, there are certain post-sex penis care items a man should attend to in order to maintain a healthy penis that are easy and practical to do and take only a few short minutes. Let’s drill down on what a man should do once he does the nasty.

Post-Sex Penis Care: The “Why”

Wh...


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Semen Retention Can Affect Penis Health

Posted by John Dugan on Friday, August 30, 2019, In : Men's Health 

All men, and especially those who are sexually active, are advised to keep an eye on their overall penis health. After all, when a man has good penis health, he is more likely to perform at his highest level in bed than he is when penis health issues are present. There are many ways to practice good penis care, some of which use scientific evidence to support their efficacy. But many men also use practices that are based not on science but on other factors, like common sense or tradition or f...


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Five Causes of Weak Erections and How to Take Back Control

Posted by John Dugan on Thursday, August 29, 2019, In : Men's Health 

At some point in a man’s life, he may find it difficult to summon or maintain an erection. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an erection 25% of the time or more, it may be a warning fla...


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5 Medical Issues Which May Lead to Erectile Dysfunction

Posted by John Dugan on Thursday, August 29, 2019, In : Men's Health 

A man and his penis share a hollowed relationship. This relationship, like any other, has its quite literal ups and downs. Nearly 15 percent of men are victims of severe Erectile Dysfunction (ED) in their 70’s. While that number may not seem that high, it doesn’t consider the high percentage of men who experience a range of ED. According to the University of Wisconsin’s School of Medicine and Public Health, a man’s chance of mild or moderate Erectile Dysfunction goes up by every decad...


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Penis Rash or Petechiae?

Posted by John Dugan on Wednesday, August 28, 2019, In : Men's Health 

“Ummmm….What’s that?” are words guys don’t usually want to hear when they have just peeled off their clothing and are letting a partner get a good look at their privates. Unfortunately, sometimes a guy may have a penis rash of which he might even have been totally unaware –and which is only now being brought to his attention. A penis rash is a common penis health problem, but sometimes what is assumed to be a penis rash is actually something a little different. For example, it mi...


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Keep Sex Life Happy by Maintaining Penis Sensitivity

Posted by John Dugan on Wednesday, August 28, 2019, In : Men's Health 

Various competitors may vie for first place, such as family, career or religious satisfaction, but sex life is definitely one of the top choices for the most important thing in a man’s life. And without meaning to demean in any way any of the other choices, it’s easy to see why sex life may edge it out for some men. After all, a good sex life is a wonderful thing, and can help in maintaining appropriate penis health as well. But for men, penis sensitivity is a key component of a satisfyin...


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How to Sensitize Your Penis: 5 Surefire Tips!

Posted by John Dugan on Tuesday, August 27, 2019, In : Men's Health 

A man often looks back on days when his penis would get hard if a light breeze came through the window of his History class. Thankful for the large tome required for the class, he would run out the second the bell rang and find somewhere private to take care of business. Sometimes up to five or six times each day.

But not today. Today this same penis couldn’t be coaxed up by Tony Robbins himself making an inspiring plea. That sucker is desensitized, and it seems like there’s no hope. But...


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What to Do for Broken Penis Pain

Posted by John Dugan on Tuesday, August 27, 2019, In : Men's Health 

Can a man really break his johnson? Seriously? Well, yes and no; it’s a bit more complex than a simple break. Broken penis pain, however – a man can really experience that and for a long time after the initial “break” happens. Let’s take a look at what a broken penis really is, how it can happen, what to look for, and how to treat it. Men – take a deep breath and prepare to read about a man’s major fear: broken penis pain.

A Broken Penis Defined

To understand broken penis pain,...


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Polyamory and the Penis

Posted by John Dugan on Monday, August 26, 2019, In : Men's Health 

Polyamory is on everyone’s lips (and more) these last few years. With a more-open dialogue about sex and relationships, more and more people are jumping on the polyamorous bandwagon. While it’s currently estimated that five percent or less of the people in the United States are living a polyamorous lifestyle, that number is on the rise as only half of millennials are looking for a completely monogamous relationship. While people consider managing emotions as one of the issues to keep a cl...


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Let’s Talk About Penis Sensitivity—How to Keep It, That Is

Posted by John Dugan on Monday, August 26, 2019, In : Men's Health 

A sensitive penis is a man’s number one priority. Why? It’s what ensures that a man continues to produce and maintain erections well into his Social Security–collecting years. Many things over time, most controllable but some unavoidable, can rob a man of his penis sensitivity. But have no fear! There are plenty of ways to preserve a sensitive penis and increase penis sensitivity for those who find it depleting over time.

What Is Penis Sensitivity, and Why Is It Important?

Penis sensit...


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Blue Balls Is Real…But So Not a Big Deal

Posted by John Dugan on Friday, August 23, 2019, In : Men's Health 

After man invented the wheel, he invented “blue balls” soon after as a reason why he needed some sexual satisfaction. This theory quickly gained steam throughout the world as men everywhere found common ground in the belief that if they didn’t “relieve the tension,” they may die, or at minimum, their balls would fall off (and then they’d die). Now, while it sounds completely fabricated, it is actually a real thing. While it can be painful, it isn’t as dire as it sounds. Let’s ...


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How to Treat and Prevent Sweat Rash on the Penis

Posted by John Dugan on Friday, August 23, 2019, In : Men's Health 

Sun’s out, guns out! Summer is in effect and as a result, men are more likely to get a sweat rash on their penis. A heat rash anywhere is uncomfortable, but a sweat rash on the penis is especially uncomfortable. It’s red, it’s angry, and it’s easy to stave off if you know how. Let’s talk about the different types of sweat rashes, who’s most likely to get them, how to treat them, and of course, how to prevent them from happening in the future.

What Is a Sweat Rash?

Also known as a...


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Everything a Man Needs to Know About Pearling

Posted by John Dugan on Thursday, August 22, 2019, In : Men's Health 

Who says men don’t like to accessorize? In the world of body modification, there are plenty of ways to embellish what’s been naturally given. One way, pearling, is a lesser-known but historical type of modification. While most modification is visible when it comes to the penis, such as piercings and tattoos, this type really gets under a man’s skin…his penile skin, that is. Want to learn more? Here’s everything a man needs to know about pearling.

What Is Pearling?

Pearling is a typ...


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Common Penis Disorders Every Man Should Know About

Posted by John Dugan on Thursday, August 22, 2019, In : Men's Health 

More than 50 percent of men suffer from some sort of penis disorder. However, it’s not like you’d see men at a neighborhood barbeque talking about them like, “Hey, Richard! You know, lately I’ve been having a lot of trouble retracting my foreskin. Ever happen to you? What’s your trick?” Talking about this subject is actually not really socially accepted.

Until society changes and men are freely discussing their droopy testicles or issues with ejaculation, this article will just h...


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How to Improve Penis Skin: 8 Easy Tips for Healthy Penis Skin

Posted by John Dugan on Wednesday, August 21, 2019, In : Men's Health 

Facial skin? Check! Body skin? Check! Penile skin? Whaaaat? Isn’t penis skin just part of the body? Well, yes and no. Penile skin is very delicate and needs special attention. That’s why all men need to know how to improve penis skin now and then how to preserve it so they can have healthy penis skin for decades to come. Here are eight easy ways to ensure a man’s penis is smooth, supple, and inviting.

1) Do a Regular Self-Exam – It’s best to do it every week, but if monthly is all ...


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Stretch Marks on Your Penis? Here’s the What, Why, and How to Fix It

Posted by John Dugan on Wednesday, August 21, 2019, In : Men's Health 

Really? Stretch marks can appear on the penis? Yep, it’s not just for pregnant ladies; men are just as likely to see those tiny trails on their favorite appendage to. But how do they get there and should a man be worried about seeing them? Thankfully, stretch marks are a very normal part of life, most people have them somewhere, and there is nothing medically worrisome about them. Let’s talk about where stretch marks come from, how to reduce their appearance, and how to keep them away as ...


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Smash that Penis Rash: How to Stop Scratching and Start Healing

Posted by John Dugan on Tuesday, August 20, 2019, In : Men's Health 

Feeling a little hot in the knickers, men? Wait, not the good hot, the itchy-scratchy-burning-fiery-irritated hot. It’s a penis rash. Panic. Terror. A running tape of questions spin out of control in a man’s mind. What is this? How did this happen? Is it herpes? What is going on? How can I get rid of this?

Stop, breathe, and read. There are tons of reasons for a penis rash and most of them aren’t the worst-case scenario that immediately pops into a man’s head. Many are completely inn...


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Say No to Penis Chafing: What to Use When the Lube Runs Out

Posted by John Dugan on Tuesday, August 20, 2019, In : Health 

It’s sorta like toilet paper. Lube is, that is. Because while the bottle is still full, or the roll is still plentiful, there are no worries. Everything is fine. But as the depletion begins, the brain starts to pop in. “Hey, buddy – remember to pick some lube up.” Then, of course, none is picked up. Fast-forward to the moment of need and then, boom, what to do? Without it, a man can count on penis chafing. Hmmm…is that a risk worth taking?

A pins-and-needles sensation. Redness. Rash...


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Sex Tips: Thinking Outside the Bedroom

Posted by John Dugan on Monday, August 19, 2019, In : Men's Health 

It’s the rare man who is so well-versed in the ways of romance that he can’t use a few sex tips now and then. Often, male sex tips seem to focus on penis function or penis health, but as important as the penis may be in terms of getting frisky, it’s not the only factor in play. For example, most of the time sex occurs in the familiar confines of one bedroom or another. But sex tips experts remind people constantly that the bedroom is not the only room in the house – and that the house...


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Turtleneck vs Crewneck: Is Circumcision Necessary Today?

Posted by John Dugan on Monday, August 19, 2019, In : Men's Health 

It’s a little bit of skin that is causing a big old ruckus these days: Is circumcision a healthy act, or is it a brutal, antiquated ritual with no real merit? While there are several potential benefits of circumcision, can they really be described as medically necessary? Let’s go through the reason why someone might opt for circumcision, either for their infant son or personally as an adult.

What Is Circumcision?

What is circumcision? Well, it’s the surgical elimination of the foreskin...


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Penis Pump Beginners: Avoid a Sore Penis

Posted by John Dugan on Friday, August 16, 2019, In : Men's Health 

The penis pump has been around for decades, one of the early tools designed to help men with erectile function issues so that they could achieve an erection. Even with other advances in this area, the penis pump is still often recommended for use by men whose penis health issues make becoming erect difficult. But over the last fifty years, another set of men have become penis pump enthusiasts: those who believe that using a penis pump can add length and/or girth to their erect penis. For any ...


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Some Medications Might Impact Penis Function

Posted by John Dugan on Friday, August 16, 2019, In : Men's Health 

Lots of guys are proud of having a big penis, and other men with less-impressive packages may feel insecure about the size of their equipment. Yet in the bedroom, penis size gives way in importance to penis health and to penis function; clearly, a healthy, if small, penis that functions well and is handled with skill is preferable to a flabby monster that can’t get the job done. Of course, men with penises of all sizes – and shapes and ages, etc. – may experience penis function issues, ...


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Masturbation or a Nap: Work Choices

Posted by John Dugan on Wednesday, August 14, 2019, In : Men's Health 

Everyone has days when it becomes a chore to get through work because they were up a little late the night before – or are out too late every night, for that matter. Or maybe a particular person’s body is just made to need a rest break in the middle of the afternoon. In such cases, many people find that a nap refreshes them. Indeed, power naps have long been a “thing” in the workplace. Of course, not every office accepts or allows a nap during business hours. If such is the case – o...


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Strategies for a Handsome Penis

Posted by John Dugan on Wednesday, August 14, 2019, In : Men's Health 

What would you rather have, a handsome penis or an unattractive one? Exactly. And while some men are born with an especially handsome penis, even such lucky gents need to take some steps to ensure that it maintains its appealing appearance. Maintaining penis health is obviously crucial in any handsome penis regimen, so here are some strategies for making sure that the equipment in your pants is as attractive as possible.

Suggested strategies

- Wash daily. Unless a man has a special skin cond...


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Ouch! Kidney Stones Can Create a Sore Penis

Posted by John Dugan on Tuesday, August 13, 2019, In : Men's Health 

A sore penis is not high on the list of things a guy wants to achieve, but at least sometimes – such as when that soreness is due to overuse in sexual situations – a guy has fun and pleasure engaging in the activities that create the sore penis. Other times, however, a sore penis is due to a penis health issue, and that’s not good. And sometimes the cause of the sore penis originates far away from the organ itself, in another part of the body. Case in point: kidney stones.

Ouch!

As ma...


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Penile Atrophy 101: Everything a Man Should Know About Penis Shrinkage

Posted by John Dugan on Tuesday, August 13, 2019, In : Men's Health 

Penis shrinkage. Ugh, it sounds like a dirty word. Penile atrophy sounds even worse because it has a medical ring of terror around it. Both represent the same thing: it’s a condition in which the size of a penis appears to decrease (or actually does) due to a large loss of penile tissue. Penile atrophy is not permanent for all men and can sometimes be reversed or at least significantly helped. Let’s talk about what causes penile atrophy, how to fix it in the case of temporary shrinkage, a...


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Kama Sutra Techniques To Heat Up Any Sex Life

Posted by John Dugan on Monday, August 12, 2019, In : Men's Health 

When the words, “Kama Sutra,” are uttered, it seems every erogenous zone comes to life and visions of acrobatic and flexible positions come to mind. It’s no wonder. The ancient India Sanskrit text is not really a sex manual, however. The Kama Sutra is an instructional guide to living one’s best life with love and excessive amounts of pleasure. Sounds good, right? Here’s a few tips from the 2,400-year-old text that can breathe new life into any sex life.

Kama Sutra Technique: Churni...


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Banish Smelly Penis: 8 Ways to Make a Penis Smell Fresh

Posted by John Dugan on Monday, August 12, 2019, In : Men's Health 

Whew! What’s that smell? It may be fishy or moldy or something unidentifiable, like leftovers in that back of the fridge, but one thing is for sure – it’s coming from the lower region. The groin is a hot bed (literally) of all things smelly – sweat, bacteria, urine droplets, and other…um…manly emissions. Add that tight constricting clothing, workout sessions, and lack of proper hygiene and it can result in a smelly and untidy downstairs.

Now, this is a perfectly natural thing. Af...


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Hives Could Be the Cause of Penis Bumps

Posted by John Dugan on Friday, August 9, 2019, In : Men's Health 

Lots of men have penis bumps that adorn their manhood with little or no repercussions. For example, Fordyce spots are quite common, and these benign bumps that present no penis health concerns are often so lightly colored that many people don’t even see them. But some penis bumps are more obtrusive, creating an appearance that can be off-putting to partners (and perhaps even more so to potential partners). And if they itch or cause other inconveniences, they become a nuisance at best. Hives...


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Folliculitis Can Cause Itchy Penis Problems

Posted by John Dugan on Friday, August 9, 2019, In : Men's Health 

Some men can’t seem to keep their hands out of their pants, but it’s not necessarily due to an overactive sex drive. No, some men simply have a very itchy penis, the kind that demands it be scratched. As penis health issues go, an itchy penis is one of the very most common – and one of the potentially most embarrassing. Sometimes that itchiness may be due to a reaction to something a guy ate, but there can be other causes as well, such as folliculitis.

A follicle issue

As the name seem...


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Male Masturbation Can Affect Intimate Relationships

Posted by John Dugan on Thursday, August 8, 2019, In : Men's Health 

Science has shown that masturbation is very beneficial for men. It reduces stress, can prevent prostate cancer, and can make men better lovers. But in relationships, how does male masturbation impact an intimate, romantic relationship? Does it cause problems, or does it cause more orgasms? Here’s a look at the side effects of masturbation when it comes to relationships.

Male Masturbation: The Pros

1) It helps men learn about their bodies and sexual responsiveness through masturbation. Men...


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Some Things That Can Cause Painful Urination in Men and How to Fix Them

Posted by John Dugan on Thursday, August 8, 2019, In : Men's Health 

Getting hot down there? Has peeing become something equivalent to medieval torture? It’s time to figure out what’s going on. Painful urination in men can be the result of many things. Painful urination, dysuria for the medical-term lovers, affects the bladder and all the other parts that have a role in urination. Here are seven causes of painful urination; the most common may be surprising.

#1: Urinary Tract Infection (UTI)

There is a common misconception that UTIs are only experienced ...


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To Do Today: Put Vitamin E Oil on the Penis for these 6 Major Benefits

Posted by John Dugan on Wednesday, August 7, 2019, In : Men's Health 

Vitamin E oil is a do-it-all sort of natural product that people can use for a myriad of reasons. Dry, flaky skin? Slather it with vitamin E oil. Get a cut or scrape? Vitamin E oil. Broke a leg? Now, let’s not get crazy (but it helps with the skin healing from the cast!). There are a myriad of ways vitamin E oil helps the body, and that help also includes penis health.

Reason #1 to put Vitamin E Oil on the Penis: Dry Skin

As mentioned above, dry skin is a common complaint. Penises go throu...


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Itchy Penis with No Rash? Check Medications

Posted by John Dugan on Wednesday, August 7, 2019, In : Men's Health 

It’s an annoyance. It’s an inconvenience. It’s an embarrassment. And sometimes it can be a deal breaker for a potential partner. Yes, an itchy penis is one penis health condition every guy can live without. Yet, an itchy penis is so common and the potential causes so many that knowing how to battle it can sometimes be difficult. One thing a man should consider when it strikes: see if it could be related to any medications he is currently taking.

Medications connection

In many cases, an...


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Does Penis Size Really Matter? It Does in Some States!

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

There are jokes to mask it and articles that say it’s no biggie, but men are still obsessed with the age-old question: Does penis size really matter? It’s probably such a pervasive question because it really can’t be answered. It’s probably because the question is unfinished. It completely depends on what it matters for – making a baby, giving unknown pleasure, opening doors a foot back – but that part of the equation is never stated. Instead, it leaves a lot to be considered to f...


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Clothing and Diet Tips to Fight Penis Odor

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

Penis looking good? Check. But a good-looking penis isn’t enough – a partner wants a member that smells as fine as it looks – or at least doesn’t emit a strong penis odor that works against its handsome appearance. Basic penis health regimens, such as washing regularly, can help to fight penis odor. But sometimes a stubborn odor requires fighting on multiple fronts. In such cases, clothing and diet choices can have an impact on a guy’s penis odor situation.

Why the rank smell?

Jus...


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Why and How to Stop the Stink of a Fishy-Smelling Penis

Posted by John Dugan on Tuesday, August 6, 2019, In : Men's Health 

Unless a man is the son of Poseidon, he probably shouldn’t have a fishy-smelling penis. A smelly penis is not only very offensive to the nose, it can also be an indicator of other problems going on below the belt, some of them quite serious. Thankfully, most causes of a smelly penis can be taken care of without much fuss. There are also many ways to keep a penis away from fishy territory with some simple, logical guidelines to follow that not only prevent a smelly penis but also improve pen...


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Genetic Condition Could Cause Dry Penis Skin

Posted by John Dugan on Monday, August 5, 2019, In : Health 

Considering the fact that the penis is put through some pretty physical exercises during sex and masturbation, it’s surprising that penis skin itself is rather delicate. But that’s all the more reason to take good care of it and practice excellent penis health techniques to maintain healthy penis skin and avoid dry penis skin. There often are easily identifiable reasons for dry penis skin, such as dry weather or air conditioning. But sometimes the cause can be more difficult to identify. ...


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Avoid DIY Jock Itch Remedies

Posted by John Dugan on Friday, August 2, 2019, In : Men's Health 

As penis health issues go, jock itch is one of the less serious – but also one of the more common. Let’s face it, most guys (probably every guy) would rather have a bad case of jock itch than a sexually transmitted infection (STI) any day. Since jock itch is something that occurs frequently – many men get it and many men get it many times – lots of guys think they can get rid of it by DIY fixes. And while there are some really good over-the-counter treatments for jock itch, there also...


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What Every Man Needs to Know About Sexual Health

Posted by John Dugan on Friday, August 2, 2019, In : Men's Health 

Here’s one fact no one can really disagree on: sex is an important part of life. Thanks to external genitalia, men may start thinking about sex before puberty ever hits, and it’s a primal thought until their dying breath. Sexual health, then, is an important part of living a healthy life. But is sexual health just the hormone-driven function humans optimize to continue the species, or it is something more? Is penis health the only real necessity there? What else does it give to men, and h...


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Penis Problems and Some Solutions

Posted by John Dugan on Thursday, August 1, 2019, In : Men's Health 

When a man has his health, he’s happy, and when he has good penis health, his penis is happy. That should be the end of the story, but unfortunately, sometimes penis problems arise that can get in the way of desired penis happiness. Some penis problems are more complicated than others, and some more distressing. Following are some penis problems a man might encounter, along with some possible solutions to those problems.

- A sore penis. This happens to just about every guy at some point, e...


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Penis Rash from Bowenoid Papulosis

Posted by John Dugan on Thursday, August 1, 2019, In : Men's Health 

The lighting is romantic, the mood is atmospheric, the clothing is peeled off – and then a potential bedmate asks, “What is that on your penis?” Yes, penis rash strikes again, destroying another near-perfect evening. Often, a penis rash results from only a minor penis health issue, such as a reaction to medication, and would cause no harm to anyone else coming in contact with it. But in other cases, a penis rash can be a sign of something like a sexually transmitted infection (STI). One...


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5 Sex Positions Everyone Will Be Doing in 2019

Posted by John Dugan on Wednesday, July 31, 2019, In : Men's Health 

Can sex get boring? Maybe. Cowgirl, Doggy, and Missionary are old favorites but sometimes, maybe a lot of the time, a little variety is needed to get the fire lit or to keep it going. As with all things, each year brings new trends and sex positions are no different. It shouldn’t be a surprise that many of the buzziest positions for 2019 are female-focused and also have a bigger dose of chill than usual. Try one, try all five or a combination thereof and have fun in sheets with the five sex...


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The Healthy Penis Diet: Foods for a Better Sex Life

Posted by John Dugan on Wednesday, July 31, 2019, In : Men's Health 

It happens every hour of every day. Men turn down sex because they’re feeling bloated, tired, and just not in the mood due to a food decision. Whether it was an avalanche of cookie dough ice cream or 45 buffalo wings during the big game, the wrong foods can completely smash sex drive. However, there are plenty of foods that do the opposite. In some way or another, they make a man feel and perform like Don Juan. For men who want a healthy penis and a healthy sex life, look no further than ad...


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5 Facts and 5 Fixes for Men with Genital Warts

Posted by John Dugan on Tuesday, July 30, 2019, In : Men's Health 

Once some small bumps have taken residence in a man’s pleasure palace down below, a panic attack is sure to follow. These clusters of tiny bumps can indicate a few different things, but if they’re not painful or pus-filled, it might be genital warts. Most people know genital warts by the virus that causes them, HPV. Most people also believe that men can’t get them, which would be very incorrect. While women overwhelming experience the symptoms of HPV, they aren’t the only ones!

5 Fac...


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Summertime Masturbation Hacks

Posted by John Dugan on Tuesday, July 30, 2019, In : Men's Health 

The heat has risen – some might feel it has gone too far – and summer is clearly in full swing now. So many men will be enjoying the warm weather and the opportunity to stay outside and engage in summer activities like baseball, volleyball, swimming, barbecuing, camping out, cooking over campfires, etc. But summer means keeping an eye on one’s health amid all the heat, and that includes penis health as well. And since most men continue to enjoy their favorite solo pastime, masturbation,...


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Penis Size: Avoiding Shrinkage

Posted by John Dugan on Monday, July 29, 2019, In : Men's Health 

Considering the incredible emphasis placed on penis size in modern culture, it’s not surprising that most men would react with concern and/or fear at the possibility of encountering any personal shrinkage where their boys are concerned. That’s not to say they don’t know that temporary penis shrinkage does occur; any man who has ever taken a refreshing dip in an icy cold river is aware that the penis and balls may withdraw for a little while – but they always come back. However, less t...


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Small Penis Humiliation: A Few Facts

Posted by John Dugan on Monday, July 29, 2019, In : Men's Health 

How many men worry that they have a small penis? It’s hard to say for sure, but one indication: a survey of men and women found that 85% of women were perfectly satisfied with the size of their partner’s penis – but only 55% of those same men were satisfied with their own penis size. A small penis has nothing to do with penis health, of course, and within reason has little to do with sexual satisfaction of a partner, either. And sometimes a man enjoys a situation known as small penis hu...


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Free Radicals and Penis Skin Don’t Mix

Posted by John Dugan on Friday, July 26, 2019, In : Men's Health 

Healthy penis skin is one of the key components to a good-looking penis – and a good-looking penis is prone to attract more partners. One can easily see why keeping penis skin in good health is therefore a laudable goal for all men. Often, penis skin care focuses on very logical steps, such as keeping the skin well moisturized, being on the lookout for rashes and bumps, and avoiding too much direct exposure to the sun. But men also need to be aware that free radicals can cause damage to sen...


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Erectile Dysfunction: Psoriasis, Anxiety and Depression as Factors

Posted by John Dugan on Friday, July 26, 2019, In : Men's Health 

Psoriasis is a common skin disorder that affects between 1% and 8.5% of people, depending upon the area of the world being studied. In men, it can present as one of a variety of penis rashes, as well as presenting elsewhere on the body. Several studies have found a link between psoriasis and erectile dysfunction, with the studies focusing primarily on psoriasis that is located on or around the penis. Anxiety and depression are also commonly linked to psoriasis and are also causes of erectile ...


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Don’t Ignore These Eight Penis Problems

Posted by John Dugan on Thursday, July 25, 2019, In : Men's Health 

Most men are very well acquainted with their own penis. However, just like other relationships in a man’s life, there are always some unknowns. Most especially, when it comes to penises at least, little things can pop up that can be surprising and even a bit worrisome. Some of these issues can be health related, and most can be seen physically. Let’s talk about eight penis problems that a man shouldn’t ignore to maintain optimal penis health, all which require a trip to the doctor.

Pen...


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Excess Alcohol May Mean Excess Penis Odor

Posted by John Dugan on Thursday, July 25, 2019, In : Men's Health 

When temperatures climb up, up, up into the 80s, 90s, and beyond, many men respond by downing – downing a few frosty cold beers, or perhaps some perfectly chilled wine, or even knocking back some of the harder liquors. For adults, alcohol intake may rise during the summer – or it may remain fairly consistent all year round. But unfortunately, for some men, upping their alcohol intake may have an unintended penis health consequence, namely upping their penis odor as well. Considering that ...


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Foods for a Very Healthy Penis

Posted by John Dugan on Wednesday, July 24, 2019, In : Men's Health 

Most people eat to satisfy their taste buds or their tummy. A large majority eat to fuel their bodies for sports or everyday life. There is far less of the population, however, that eats to improve penis health. Wait, penis health? How can a man eat his way toward a healthy penis? It’s easy—incorporate these seven delicious, healthy foods for a happy and healthy penis. You won’t believe all the results!

Healthy Penis Food #1: Coffee

What perks up the brain could also perk up the penis!...


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Reasons Your Penis Is Sore After Sex

Posted by John Dugan on Wednesday, July 24, 2019, In : Men's Health 

After doing the wild thing, a man should be elated and feeling good. Why, then, is his sausage throbbing and not feeling so good? There’s a lot of reasons a man could have a post-coital sore penis. How can that be? Little things can add up and accidents can happen along the way to pleasure town. Here are five of some of the most common reasons a penis is sore after sex.

Forget Something?

One big reason men find themselves sore after sex is because they forgot the lubricant. The friction o...


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Delayed Ejaculation: A Penis Function Issue Needing More Study

Posted by John Dugan on Tuesday, July 23, 2019, In : Men's Health 

Mention penis function issues and what comes to mind to most men is either premature ejaculation or an inability to attain and/or maintain an erection. These are definitely penis function issues, but they are far from the only penis health issues which impact function of the organ. One of the lesser-known such issues is delayed ejaculation, sometimes called retarded ejaculation. And it’s a subject which deserves more study from the sexual health community.

What is delayed ejaculation?

In ...


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Circumcision and Penis Sensitivity

Posted by John Dugan on Tuesday, July 23, 2019, In : Men's Health 

There’s an old wives’ tale that circumcision can lead to a decreased level of penis sensitivity. The idea is that since the head of the penis is exposed instead of covered by foreskin, the tissue becomes harder over time, leading to a more difficult process of getting hard and then feeling the pleasure of self or partner stimulation. When Canadian scientists tested the sensitivity of circumcised and intact penises to touch, heat and pressure, they found that having foreskin doesn't increa...


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When Penis Bumps Are Just Lymphoceles

Posted by John Dugan on Monday, July 22, 2019, In : Men's Health 

When a man unveils his penis for a partner, he wants to be met with an appreciative “Wow!” rather than an inquisitive “Hmmm….what are those?” Yes, penis bumps can mar the attractiveness of even the most manly penis – not to mention can put a partner’s mind to wandering over penis health and what they know about symptoms of sexually-transmitted infections (STIs) and whether those penis bumps mean they should develop a headache and slip out early. Of course, there are many causes...


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Is a Sore Penis Inevitable with a Masturbation Marathon?

Posted by John Dugan on Monday, July 22, 2019, In : Men's Health 

Many men (and some women) like to take advantage of the fact that May is International Masturbation Month to really “up their game” when it comes to masturbation – even if they may already be masturbating quite frequently. Masturbation is generally good for penis health, although like anything else, too much of a good thing can cause problems – such as a sore penis from overuse. And one way that some men, especially those who are truly committed self-strokers, like to celebrate Mastur...


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Ingrown Hair on the Penis 101: What, Why, and How to Get Rid of Them

Posted by John Dugan on Friday, July 19, 2019, In : Men's Health 

When a man sees bumps on his penis, it’s likely he might worry he has a communicable disease. However, one of the most common causes of these little annoyances are ingrown hairs on the penis. Thankfully, ingrown hairs aren't serious. There are many reasons they pop up and even more ways to treat and prevent them. But they can be irritating and embarrassing. Let’s breakdown theses pesky bumps on the penis and how to banish them from the bush.

What are Ingrown Hairs?

Ingrown hairs are hair...


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Experiencing Painful Urination? 6 Non-STI Causes of Pain During Urination

Posted by John Dugan on Friday, July 19, 2019, In : Men's Health 

When a man’s penis feels like it’s the King of Dragons, it’s a no bueno kind of feeling. Seeing as healthy men pee between six to eight times each day, it can be a bathroom showdown of how fast a man can urinate before the pain knocks him out. Painful urination, or dysuria, is a condition that affects the bladder and nearby body parts. There are many causes from something simple to the more complex and everything in between. Here are six common non-STI causes of painful urination and h...


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What Every Man Needs to Know about Man 1 Man Oil

Posted by John Dugan on Thursday, July 18, 2019, In : Men's Health 

Penile health crème – is that a thing now? Actually, it’s always been a thing. Men since the dawn of time have been finding natural unguents and special potions and elixirs to drench onto their penises to keep it healthy, hard, and happy. King Tut was embalmed in such a way that his member pointed forever skyward. There are ancient Asian and African herbs that have been ground up, added to oils and lotions, and applied to the penis for a bevy of reasons. It’s not an unusual thing to do...


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What’s Causing Skin Peeling on the Penis and How to Stop the Peel ASAP

Posted by John Dugan on Thursday, July 18, 2019, In : Men's Health 

It’s the banana no man wants to see peeled. When skin is peeling on a man’s penis, it is a precarious situation. Oftentimes, a man won’t know his member is peeling until he feels it. Maybe it catches on the rough denim of his pants or during a clothing change. The penis could be red, angry, shiny, flaky, or anything in between as it voices its displeasure over some offending incident which has caused the problem. Thankfully, once it’s noticed, it can be remedied in a day or two in mos...


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Into Kink? Ensure Penis Health by Telling Doctor

Posted by John Dugan on Wednesday, July 17, 2019, In : Men's Health 

Even before the massive popularity of “Fifty Shades of Grey,” more and more people were becoming a bit more open about the possibility that they involve kink in some aspect of their sexual lives. Nevertheless, kink is still an area of sexuality that is often not discussed and about which many people harbor negative feelings – guilt or shame for some who enjoy partaking of it, derision or scorn from some who think it odd. Yet men who are into kink need to be forthcoming about it at least...


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Penis Rash: Sign of HIV?

Posted by John Dugan on Wednesday, July 17, 2019, In : Men's Health 

Ah, there’s nothing quite like being a sexually active male, enjoying the benefits of having one’s penis pleasured regularly and frequently – and, for some guys, from a wide variety of partners. Of course, when a guy is sexually active, and especially when he has more than one partner, there also are penis health issue to be concerned about, including the scary possibility of contracting HIV. Thus, men need to be on the lookout for signs associated with HIV – including a penis rash.

...
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Penis Odor Fixes: Things to Do

Posted by John Dugan on Tuesday, July 16, 2019, In : Men's Health 

Everyone gets it: Guys sweat. And some guys sweat more than others. And guess what? That sweat is often worst right around the penis and balls – which means that penis odor is a commonplace occurrence. But just because it’s common doesn’t mean that it’s acceptable. Dudes concerned with penis health – or even with just eliminating any embarrassing possible reactions to a “big reveal” with a partner – know that they need to consider fixes for penis odor problems, especially if t...


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Gallstones Associated with Erectile Dysfunction Risk

Posted by John Dugan on Tuesday, July 16, 2019, In : Men's Health 

Avoiding erectile dysfunction is clearly a priority for most men and maintaining good penis health is one way to help. However, sometimes there are physical issues which can contribute to erectile dysfunction which may seem to be somewhat far removed from the penis. That’s because the body is a complex, interrelated system, and so a problem in one area of the body can have ramifications in another part. That’s the case with gallstones, which have been found to be associated with a higher ...


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Semen 101: Everything a Man Needs to Know about His Ejaculate

Posted by John Dugan on Monday, July 15, 2019, In : Men's Health 

That cloudy white, sticky substance that ejaculates forth from a man’s submarine is a bit of a mystery and a miracle. That little bit of opaque goo holds the key to civilization in its weird consistency. So, what is semen? What’s it made of and why? Let’s go deep in a man’s most private area and explore the wonders of semen.

What is semen?

Semen is the opaque white fluid that is released from the urethra and springs out of the penis during ejaculation. It is made up of mobile sperm c...


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Penis Vitamin Cream: What is it, Why a Man Should Use it, and What it Should Include.

Posted by John Dugan on Monday, July 15, 2019, In : Health 

There are so many lotions and potions a man needs to look good and be healthy these days. Face lotion, body cream, facial serums, eye creams, penis vitamin creams…wait, what? Yes, penis vitamin creams are making a lot of noise these days and men everywhere are wondering if they are worth the time and money? The verdict is in and it’s affirmative that penis vitamin creams are working for men and in some really big ways. Let’s break down what these creams are, what they do, and how to pic...


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Penis Bumps from Seborrheic Keratosis Are Benign

Posted by John Dugan on Friday, July 12, 2019, In : Men's Health 

“Uh-oh! What’s that?” This is a sentence no guy wants to utter while conducting a routine penis health inspection—or even when just happening to glance at his equipment in the mirror—but it’s one that does come up from time to time. Often, the aberration that causes this exclamation is due to the discovery of new penis bumps that had not previously blessed his penis. There can be numerous reasons for the arrival of new penis bumps, and fortunately many of them are benign – that...


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Pollution Might Influence Erectile Dysfunction

Posted by John Dugan on Friday, July 12, 2019, In : Men's Health 

Maintaining good penis health is a no-brainer as a goal, and many men take great pains to keep their penis in great shape. Exercising, eating right, cutting out smoking, watching alcohol intake, using a penis health crème—all of these are things men do to keep their favorite organ healthier and happier—which in turn can keep it in better shape to function properly. But sometimes outside forces can come into play that can bring about erectile dysfunction issues, even for men who take very...


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Causes and Cures for an Unwanted Erection

Posted by John Dugan on Thursday, July 11, 2019, In : Men's Health 

Sometimes the wind blows a certain way, a sexy text comes in, or a head-turning woman walks by. It’s natural to feel a little stirring in one’s trousers when these things happen. But what happens when an erection pops up for no reason and often in the worst places? A random unwanted erection happens when a boner pops without sexual stimulation. While unwanted, they are completely normal. Think about it, morning wood is a common phenomenon for most men. However, if unwanted erections keep ...


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The Debate: Does Penis Size Really Matter or Is There Something Else More Important?

Posted by John Dugan on Thursday, July 11, 2019, In : Men's Health 

At one time or another, every man has wondered if penis size really matters to his intimate partners. Can it be too small or too big, too girthy or two thin? It sounds like a Dr. Seuss book. This fixation on the size of a man’s penis is a tale as old as time. Believe it or not, big dicks were not all the rage during certain points in history. A smaller member was seen as more refined in some cultures, while a gigantic sword was literally worshipped in others. What’s most surprising today ...


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Morning Wood 101: Sleep Erections and the Morning After

Posted by John Dugan on Wednesday, July 10, 2019, In : Men's Health 

Who can forget Steve Carrell in The Forty-Year-Old Virgin waking up and trying to manage a very rigid and ready morning penis? While it gets a lot of laughs and guys nod at the reality of the situation, it’s actually a really important bodily function. In fact, if a man isn’t regularly waking up with a woody, he may need to book some quality time with his doctor or urologist. Waking up with post-sleep erection is a very clear sign of a healthy penis.

Erections in a Nutshell

To understand...


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The Kamasutra: 5 Positions to Avoid for Penis Safety

Posted by John Dugan on Wednesday, July 10, 2019, In : Men's Health 

The Art of the Kamasutra is an ancient text that instructs in love and sex and is known the world round for its acrobatic and flexible positions. While trying new things is always fun, there are some positions that should be approached with caution or completely avoided because of the damage they could cause to the penis. Here are five positions men should seriously consider before trying.

Kamasutra No-No Position #1: The Cowgirl and Lean Back

Okay, so the man is laying on his back with the ...


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Hypnotherapy and Erectile Dysfunction: Savior or Snake Oil?

Posted by John Dugan on Tuesday, July 9, 2019, In : Men's Health 

Erectile dysfunction (ED) is a sort of plague upon men. It seems like it comes out of nowhere and there is no hope in sight. This is not the case for most men, but it can feel like it. There are many purported treatments out there, promising a rocket-ready dong, from penis pumps to little blue pills to special lotions and potions. The new kid on the block of this rising (no pun intended) industry is hypnotherapy. Let’s explore how, if at all, hypnotherapy is helping men get rid of this peni...


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The Physiology of an Erection: How it Works and How to Keep Em Coming

Posted by John Dugan on Tuesday, July 9, 2019, In : Men's Health 

Boners…how exactly do they happen? What does what to call the soldier to order? Let’s look at how a thought turns into a woody and all the ways to bring him down and keep him healthy.

The Physiology of an Erection: An Anatomy Lesson

Let’s start at the very beginning. To understand the physiology of an erection, it’s important to know the body parts that make the magic happen. The brain will actually be the impetus of the process. The penis has two chambers inside of it called the cor...


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What’s Causes Dry Patches on the Penis and How to Cope

Posted by John Dugan on Monday, July 8, 2019, In : Men's Health 

It starts innocently enough, a little bit of dry skin. Maybe it gets a little red. No biggie. Once a man notices, he moisturizes. As it doesn’t get better, he calls in the Badger Balm, thinking maybe the dry patches on the penis need something more powerful. Then it persists and keeps persisting. Soon, it becomes an obsession an gets most of his attention. All out panic breaks out; could it be an STI? Could it be cancer? Thoughts begin to whirl out of control.

First, take a breath. Next, l...


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Penis Function: 5 Tips for Increasing Semen Volume

Posted by John Dugan on Monday, July 8, 2019, In : Men's Health 

As penis health issues go, increasing semen volume is not usually high one the list. The exception, of course, is when a man is trying to conceive a child with a partner; however, in that instance, the penis function situation is likely to be more about increasing sperm volume, which is not the same as semen volume. Sperm of course, is a component of semen but semen is made up of other elements as well. No, for most men, a desire to increase semen volume is more for physical show – a penis ...


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Sex Tips During Pregnancy - for Men

Posted by John Dugan on Saturday, July 6, 2019, In : Men's Health 

Even the more experienced among us (male and female) can benefit from sex tips in one area or another. Sometimes they can be useful for improving penis health, at other times they may boost one’s performance in bed, and some others may help improve the appearance of one’s sexual equipment. One area where sex tips can come in especially handy is sex during pregnancy. While most pieces look at this subject (understandably so) from the woman’s point of view, it’s clear that male partners...


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How to Get a Smooth Penis: What a Man Should and Shouldn’t Do for a Velveteen Penis

Posted by John Dugan on Friday, July 5, 2019, In : Men's Health 

While most men may shudder at the thought of someone calling their penis soft, it can really be a good thing. Not in regard to vigor, but when it comes to touch and feel. In a study published in 2015 by the Journal of Sexual Medicine, it was found that women overwhelmingly stated that the aesthetic appearance of the penis was the most desirable quality to them when assessing a man’s reproductive package. One aspect of the aesthetic is the smoothness, tone, and feel of the penis. It is a vis...


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Manscaping for a Handsome Penis

Posted by John Dugan on Friday, July 5, 2019, In : Men's Health 

Just as every man wishes to be perceived as being attractive, so does every man desire his partners (or even just casual onlookers) to view his manhood as a handsome penis. Paying careful attention to proper penis care, of course, is one excellent way to achieve the goal of a handsome penis. After all, when the penis skin is well-hydrated and blemish-free and the penis swells with pride, its appearance is greatly improved. But many men look to other means of accentuating their handsome penis,...


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Can Masturbation Cause ED?

Posted by John Dugan on Thursday, July 4, 2019, In : Men's Health 

There’s a lot of old wives’ tales centered around masturbation. According to myths, it can make a man go blind, yield the hairiest of hands, and even make a penis fall off. One of the newer concerns having to do with the fine art of self-pleasure is the question: Can masturbation cause ED? ED, long name: erectile dysfunction, is something many men deal with at some point in their life, whether temporarily or chronically. Let’s learn a bit more about erectile dysfunction and if there is ...


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Penis Protection for the Summer: Useful Tips

Posted by John Dugan on Wednesday, July 3, 2019, In : Men's Health 

Now that summer is in full swing, more guys are going to be outdoors for longer periods of time – because that’s what summer is all about. But the activity, the heat, the humidity, and everything else associated with summer can sometimes cause some penis health issues for guys to take into consideration. For better penis protection during the summer months, the following tips are recommended.

- Watch it while nude. We get it. Summer is the perfect time to run around naked. Everyone loves...


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Penis Rejuvenation Treatments: Do They Really Work?

Posted by John Dugan on Wednesday, July 3, 2019, In : Men's Health 

Studies show that over 50 percent of men have an instance of erectile dysfunction in their lifetime. Over 20 percent of men suffer from Peyronie’s disease, which causes a painful curve in the penis. More than 30 percent of men are unhappy with the size of their penis. If only there was a way to help these men regain sensitivity, vigor, and confidence in their penis. Well, there is! If a man has 20 minutes and some cash to burn, he can get the latest penis rejuvenation treatment, the P-Shot....


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If Your Penis Is Calling in Weak, Here Are Seven Tips for a Stronger Erection

Posted by John Dugan on Wednesday, July 3, 2019, In : Men's Health 

There’s nothing quite so disappointing as a soldier that will not come when called. However, this is something that most men experience at some point in their lives. But don’t call the doc for the little blue pill quite yet, there are several commonsense ways to fight a weak erection. Let’s try those first.

Tip #1: Trim That Waistline!

Protruding gut stopping you from seeing or feeling your erection? It’s time to lose weight! Many men who find their middle expanding also have a high...


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Penis Function Issue: About Retrograde Ejaculation

Posted by John Dugan on Tuesday, July 2, 2019, In : Men's Health 

When penis function is fine, a man’s sex life is so much easier. Every guy wants his penis function to always hum along smoothly like a well-tended motor. But occasionally there can be a few penis health hiccups along the way, a few things that may impede proper function. One of the more unusual such penis function issues is known as retrograde ejaculation.

What is retrograde ejaculation?

Most men are already familiar with the term (and the experience of) ejaculation – that is, the expul...


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Approved Treatment May Help Bent Penis

Posted by John Dugan on Monday, July 1, 2019, In : Men's Health 

There are many ways to define what a man is, including personality, manner, strength, and many other characteristics—but very often, many men use their penis as a barometer of how manly they are. A man is more than his penis, clearly, but given the emphasis modern society places on this organ., it’s easy to see why some men feel this way. Unfortunately, if a man’s penis falls short in some department – penis health, length, utility, or appearance – it can then cause self-esteem issu...


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Bent Penis Problems: A New Treatment for Peyronie’s Disease Shows Promise

Posted by John Dugan on Monday, July 1, 2019, In : Men's Health 

Some men find they have a slight lilt or curve to their penis, and it’s completely natural. However, for some men, that bend is more extreme and can be problematic on several levels. It’s actually more common than one might think.

Bent Penis Problems: What Is Peyronie’s Disease?

Peyronie’s disease is a condition in which the penis has a significant, usually 30 percent or greater, bend or curvature. It’s reported that 25 percent of all men are diagnosed with it. While the exact caus...


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Naked Yoga: A Handsome Penis for Downward Facing Dog

Posted by John Dugan on Friday, June 28, 2019, In : Men's Health 

Despite the fact that it is thousands of years old, yoga is more popular among many groups of people now than ever before. Even towns of modest size are likely to contain at least one yoga studio. And as yoga has grown in popularity, so has naked yoga – not to the point where every community has it, of course. But many larger cities – and some rural areas – offer naked yoga classes. Yoga has some natural penis health benefits, but men who participate in naked yoga classes may want to en...


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Summer Penis Affects Penis Size

Posted by John Dugan on Friday, June 28, 2019, In : Men's Health 

It’s the rare man who hasn’t had some questions about his penis size at some point in his life – and all too often, those penis size questions have dealt with frets and worries that the penis in question wouldn’t measure up to what was required. In fact, penis health and skill with equipment tend to count for much more than penis size where partner sexual satisfaction is concerned; nevertheless, almost every man wants to look in the mirror and have a monster greet him back. So for men...


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Some Less-Scary Causes of a Discolored Penis

Posted by John Dugan on Thursday, June 27, 2019, In : Men's Health 

When a man looks down and sees a rainbow of colors, it’s generally not a happy moment. In fact, it’s usually a pretty scary one. However, while there are a few serious causes of concern, the most common causes are all pretty harmless if just a bit uncomfortable or inconvenient. Thankfully, many of them can be treated easily. Here are eight of the less-scary causes of a discolored penis.

1) The Zipper Incident – Most men experience once or a million times in their lives, especially when...


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Iron Deficiency Can Cause Itchy Penis

Posted by John Dugan on Thursday, June 27, 2019, In : Men's Health 

Itchy penis. It can happen anywhere. In the privacy of one’s own room, yes, but it seems to more often happen when one is walking down a crowded street or talking to a potential new partner in a bar or making an important presentation in front of an important client. An itchy penis is one of the most common penis health issues, and the range of causes is wide and varied. Interestingly enough, it appears that iron deficiency may in some cases be a contributing factor to that annoying itchy p...


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Masturbation Myths Debunked

Posted by John Dugan on Wednesday, March 27, 2019, In : Men's Health 

Choking the chicken. Waxing the surfboard. Jerkin’ the gherkin. There are a million ways to describe masturbation and just about as many ways to do it. With an activity so prevalent, it’s odd that there is so much bad information in circulation. Let’s take a minute to talk about nearly every man’s favorite pastime: masturbation.

What Is Masturbation?

Masturbation is when a man touches, strokes, and otherwise stimulates his penis for pleasure. The hand is not the only thing a man can ...


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Obesity and Sexual Health

Posted by John Dugan on Wednesday, March 27, 2019, In : Men's Health 

When talking about obesity, experts and armchair experts alike focus on the major diseases brought on by obesity and the surface issues of beauty and belonging. There’s a lot of discussion and information out there about diabetes, heart disease, and other issues related to obesity. But what about sexual health? Shouldn’t that conversation be happening, too? We think so. So, let’s talk about obesity, sexual health, and what people need to know.

Obesity and Sexual Health: What Are the Ri...


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Erectile Dysfunction: What It Is and How Doctors Diagnose It

Posted by John Dugan on Tuesday, March 26, 2019, In : Men's Health 

Erectile dysfunction (ED) affects many men at different points in their life. While it seems to be discussed ad nauseum, not all men really understand erectile dysfunction. Sure, the common knowledge is that it’s a penis problem and can be easily cured with a little blue pill. However, that’s not the truth of the matter. A lot of times, ED goes deeper into a man’s physical, emotional, and mental health.

Erectile Dysfunction Explained

The first point that needs to be made about ED is th...


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Got Penis Pain? Here’s a Guide for When to Call the Doc and When to Just DIY

Posted by John Dugan on Tuesday, March 26, 2019, In : Men's Health 

Penis pain may be the worst sort of pain for a man. It can be an aching, throbbing, smelly, hot, angry experience that could have a man baffled as to the cause. Of course, the mind frantically jumps to sexually transmitted infections, but there are scores of other reasons for penis pain. Here are a few that are more common than men think, as well as ways a man can deal with them. Happily, many are easy to fix and allow men to go from having a sore penis to a happy penis quickly.

Penis Pain #...


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Penis Protection and Oral Sex

Posted by John Dugan on Monday, March 25, 2019, In : Health 

Conduct a poll among men of their favorite kinds of sex, and oral sex would be right up there near the top. Indeed, for some men, oral sex is their number one choice. Its pleasures and appeal are obvious, but for those in non-monogamous relationships, the penis protection issue always arises when discussing forms of sex. There is debate over how much concern there should be about penis health when oral sex comes into play. So, should a guy take any steps in terms of penis protection where ora...


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Erect Penis Benefit: A Better Memory?

Posted by John Dugan on Monday, March 25, 2019, In : Health 

It may seem strange, but penis health is often impacted by things that might seem unrelated to the penis—for example, aspects of diabetes can bring about an erect penis problem. By the same token, there can be issues related to the penis that can have an impact on seemingly unrelated other parts of the body. One of the more interesting examples of this involves an active erect penis, as some scientists believe that people who have sex more frequently have an improvement in their memory.

Stu...


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Diet May Impact an Itchy Penis

Posted by John Dugan on Saturday, March 23, 2019, In : Men's Health 

“Oh no, not now!” That’s what goes through every man’s mind when an intense itchy penis attack occurs, as it inevitably does, on a first date or while making an important presentation in front of all the people who make the salary and promotion decisions. An itchy penis is an incredibly common penis health issue, but that doesn’t change the fact that it causes substantial embarrassment when it happens. Since preventing an itchy penis situation is desirable, there are some things a ...


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Does Pornography Damage the Erect Penis?

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

It’s definitely not headline news that there is a lot of pornography out there or that a lot of men enjoy utilizing it—sometimes a great deal of it. In recent years, there have been claims that exposure to pornography is dangerous to penis health, with the idea promoted that it can cause problems in getting or maintaining an erect penis. But is erectile dysfunction actually a serious side effect of viewing pornography? A new study indicates that the claims are exaggerated.

Pornography us...


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The Aging Penis and “Manopause”: What Every Man Needs to Know

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

As a man ages, he becomes more distinguished, right? The silver foxiness in him comes out, he knows what makes a scotch good, and he has perfected his business portfolio. However, with all of those obvious benefits, he can also expect a dip in testosterone, which can change the game a bit. It’s usually around the late 40s and early 50s that a man may experience some noticeable changes, and the previously young penis morphs into an aging penis. The aging penis has learned much in life, but n...


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A Masturbation Club: What to Expect

Posted by John Dugan on Friday, March 22, 2019, In : Men's Health 

Not surprisingly, masturbation is an act that is most often committed alone; indeed, social norms dictate that masturbation in a public setting is unacceptable and frequently illegal. Of course, sometimes partners will include mutual masturbation as part of their sex lives, but in general it’s considered a private activity. However, in many places, people may take advantage of a masturbation club, a situation in which men and/or women gather together to enjoy onanism together. A man who pra...


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What to Look for in a Penis Health Cream

Posted by John Dugan on Thursday, March 21, 2019, In : Men's Health 

It seems like everywhere a man looks, there is some pill, cream, or magical spell that will grant him a healthy, stronger, firmer, bigger, longer-lasting penis. However, a discerning man knows that it takes careful investigation to separate the real deal from the elixirs that don’t do anything in the pants but line the proprietor’s pockets. With that in mind, here are 10 things a man should look for, dare say demand, in a penis health cream. These items are all necessary ingredients to fi...


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Proper Care for Penis Skin

Posted by John Dugan on Wednesday, March 20, 2019, In : Men's Health 

People in general like to feel that they look good. For men, that desire to present an attractive appearance extends down to their penis as well. While discussions of size frequently dominate when the penis is discussed, other physical factors can also play an important role in a viewer’s impression of the penis’ physical appearance. The condition of the penis skin is especially important in this regard, especially as many partners may look to it for clues to overall penis health. For tha...


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Irritated Penis Skin

Posted by John Dugan on Wednesday, March 20, 2019, In : Men's Health 

Whether it’s a little red rash or a throbbing pink patch, irritated penis skin can be a major cause for concern and a huge inconvenience. As underwear, a pair of pants, or sometimes even air passes past the penis irritation, it can cause distress, embarrassment, and a lot of anxiety. The good news? Many causes of irritated penis skin can be cleared up easily and have no long-term consequences. However, there are some very serious sexually transmitted infections (STIs) that manifest as penis...


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Fishy-Smelling Penis

Posted by John Dugan on Tuesday, March 19, 2019, In : Men's Health 

All penises have odors. It’s natural and a normal function of the body to emit smells. However, a fishy smelling penis is not natural. Although a temporary fishy smell (perhaps after sex or a swim in a lake) may not be cause for worry, a persistent foul fragrance may be a sign of a deeper issue. Thankfully, not all causes of a smelly penis are serious, and they are often easy to remedy. Read on to find out what causes a fishy-smelling penis and how to fix it.

#1: Urinary Tract Infection (U...


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Sometimes Penis Bumps Signify Herpes

Posted by John Dugan on Tuesday, March 19, 2019, In : Men's Health 

If a guy takes a close look at his penis, he may notice the presence of penis bumps. Not all men have them, but penis bumps are fairly common. Many times – as with Fordyce spots, little light raised bumps – they are completely benign. But other times they can be a sign that a penis health issue may be present. For example, genital herpes is sometimes accompanied by the presence of penis bumps.

About herpes

Herpes in or around the penis in men (or the vulva in women) are known as genital ...


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Penis Odor from Hyperthyroidism

Posted by John Dugan on Tuesday, March 19, 2019, In : Health 

Whew! If unleashing his penis from its trouser cave produces an overpowering penis odor, a guy has a penis health issue that needs attention. Persistent and overwhelming penis odor is one of the biggest turn-offs for a partner or potential partner – and besides, it’s just plain embarrassing. If penis odor is a problem, a man needs to take action – and his first step is to determine the cause. There can be any number of culprits, but one that is often ignored is the possibility of hyper...


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Penis Rash Can Come from Sex Toys

Posted by John Dugan on Monday, March 18, 2019, In : Men's Health 

From penis rings to dildos, sex toys are more and more commonly found in bedrooms of consenting adults. And while sex toys are more historically associated with females, the fact is that more and more males are growing comfortable with incorporating toy play into their sex lives – often with great results. In general, sex toys don’t come with penis health concerns, but there are some instances where a penis health issue may inadvertently arise. For example, sometimes using sex toys might ...


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Delayed Ejaculation: Handling This Penis Function Issue

Posted by John Dugan on Wednesday, March 13, 2019, In : Men's Health 

Mention premature ejaculation in a group of guys and someone is almost bound to jokingly claim that he has just the opposite penis health problem. In fact, delayed ejaculation (sometimes called retarded ejaculation or prolonged ejaculation or impaired ejaculation) can be a very legitimate penis function problem – and one that can be frustrating both to those who suffer from it and their sexual partners.

What it is

Just as premature ejaculation involves a man who ejaculates much earlier tha...


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Strengthening the Erect Penis Throughout the Day

Posted by John Dugan on Monday, March 11, 2019, In : Men's Health 

It will come as no surprise to any man to read that an erect penis is typically a vital component of sexual activity. Although a couple can have forms of sex (such as oral sex) in which a partner may be sexually satisfied without an erect penis being present, in most cases that erection is desired – by its owner, if not by his partner. Good penis health routines help to make an erect penis more likely, so gentlemen may wish to consider the following strategies which can be performed through...


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Smart Hydration Saves Dry Penis Skin

Posted by John Dugan on Monday, January 28, 2019, In : Men's Health 

When the pants come off, a guy wants to present the most handsome penis possible to his adoring public or potential partner – or whoever happens to be around. Even in non-sexual situations, like the locker room, a guy doesn’t want another dude to glance at his equipment and think, “Gross, what is wrong with his junk?” But when a man is cursed with dry penis skin, that’s the reaction many may have- especially if that dryness results in flaky or otherwise unhealthy-looking skin. Maint...


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Women’s Preferred Penis Size: It’s Complicated

Posted by John Dugan on Thursday, January 24, 2019, In : Men's Health 

Nothing with women is cut-and-dried, right? And that’s a good thing, especially when it comes to women’s preferred penis size. While there is a reported preference for the size of one’s sausage, it doesn’t necessarily relate to a man’s sexual prowess or a woman’s satisfaction. Read on to learn about a plethora of penis size statistics and what the ideal penis is, but also about what makes a man a good lover (Spoiler Alert: It’s not all about penis size).

Global Penis Size

Could...


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Five Common Questions about Penis Health Creme Answered

Posted by John Dugan on Wednesday, January 23, 2019, In : Men's Health 

So, what’s the deal with the crème craze? Today we have cremes for every part of the body but are they really necessary? If they are necessary, why and what kind of crème should be used when there are so many options? How about a crème for the penis? Well, while the penis can indeed lubricate itself, things like sex, exercise, body washes and detergents, and environmental factors can wreak havoc on delicate penile skin stripping it of its natural moisture and even cause rashes and irrit...


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Sore Penis After Sex? Here’s Why and How to Fix It

Posted by John Dugan on Tuesday, January 22, 2019, In : Men's Health 

There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to sex. A healthy and passionate sex life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore penis after sex. Let’s talk about how a man could find himself in a sore member predicament and how to treat it.

How a Man Gets a Sore Penis After Sex

There are several ways a may can find himself with a sore penis after sex. Here a...


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Five Dangerous Causes of Blisters on the Penis and How to Treat Them

Posted by John Dugan on Monday, January 21, 2019, In : Men's Health 

Pus-filled, angry, red, and wince-inducing whenever they’re touched, blisters on the penis are a pain unlike many things. Often piercing and long-lasting, the discomfort can be intense. However, some penis blisters don’t hurt at all and lay in wait to become something a bit more insidious. While there are plenty of perfectly innocent reasons for blisters on the penis, like friction and folliculitis, there are also some more serious causes that need immediate special attention. Any man wh...


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Low Sex Drive in Men: Why it Happens and What to Do

Posted by John Dugan on Saturday, January 19, 2019, In : Men's Health 

Unfortunately, low sex drive in men is seen as an inevitable side effect of aging, but guys who are headed into their golden years are not always doomed to a loss of interest in a little under-the-sheets play. In fact, the average man may enjoy a hearty appetite for intimacy far into his older years. Conversely, a weak libido can affect younger men. Understanding the underlying causes is the key to overcoming this problem or avoiding it altogether. In the following sections, we will discuss t...


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Masturbation: Your Number-One Stress Management Technique

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

Given half a chance, it’s likely that many men reading this article could easily list half a dozen or more things in their life that tend to cause them stress – money issues, relationship problems, sexual worries, in-law conflicts, workplace drama, sibling rivalries, political anxieties, etc. And those are just some of the big general topics, any one of which could have many much more specific sub-topics. Stress is far too big a part of many men’s lives, and it can have a negative impa...


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Penis Odor: The Underwear Connection

Posted by John Dugan on Friday, January 18, 2019, In : Men's Health 

The lights are low, the music is seductive, and all the moves thus far have been perfectly timed. The man is thinking that things couldn’t have gone more perfectly as he removes his pants, giving his partner the big reveal at last. Unfortunately, the unveiling of his glorious penis is ruined by the sudden arrival of a distinctly unpleasant aroma – and it’s wafting directly from that newly revealed manhood. Yes, deadly penis odor has struck again, filling a potential partner’s head wit...


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Penis Bumps May Be from Manscaping

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

Manscaping – shaving the hair on and around the penis and balls has become much more common in recent years. Some men like to manscape for purely aesthetic reasons, as they (or their partners) believe it makes their penis look even better. Some men get into manscaping for more practical reasons. For example, a partner may be object to giving oral sex because the hairs get in their mouth, or all of the hair may make the crotch too hot, causing excess sweating and adding to penis odor. In gen...


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Penis Rash Caused by Tinea Versicolor

Posted by John Dugan on Thursday, January 17, 2019, In : Men's Health 

A skin rash can may an otherwise healthy looking body, and when it is localized as a penis rash, it can give pause to would-be admirers of said penis – enough to often make them decide not to pursue further engagement with the owner of said penis. While a penis rash may indeed sometimes indicate a specific penis health issue, often it is more of a dermatological concern. Such is the case if tinea versicolor is the cause of the penis rash.

What is tinea versicolor?

Also saddled with the na...


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Penis Facts and Fiction

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Just because a person owns an impressive car doesn’t mean he knows everything about the intricate workings of its engine or the truth about how many miles per gallon it really gets. For the same reason, a man may have a penis but that doesn’t mean he’s up to speed on all penis facts – especially when those facts deal with penis health. Yet separating penis facts from fiction is important in truly understanding one’s penis and knowing how to treat it.

See if you can tell which of th...


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Everything a Man Ever Wanted to Know About Male Ejaculation

Posted by John Dugan on Wednesday, January 16, 2019, In : Men's Health 

Male ejaculation seems like a pretty simple thing. However, it’s a fairly complex process that only really gets investigated when problems like ED pop up. Every man should know the interworking of what needs to happen and what then occurs when men climax to have a better knowledge of self. Male ejaculation happens as the result of a series of steps involving multiple parts of the body (not just the penis!) working together. Let’s break down what happens from soup to nuts (pun completely i...


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Penis Protection for the Winter Nudist

Posted by John Dugan on Tuesday, January 15, 2019, In : Men's Health 

Many people find the nudist lifestyle very liberating. They often extoll the virtues of experiencing the world around them directly on their skin, without the artificial barrier of clothing between them and Nature. The way the sunshine feels, how they experience a breeze, the difference between various kinds of grasses rubbing against the skin - all are part of the nudist life for many. But during the winter, the nudist may need to take precautions – and men may need to guard their penis he...


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Five Causes of Sore Penis Pain and How to Cope

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penile pain can strike any part of the penis, be it the sturdy shaft or the hypersensitive head. Sore penis pain, therefore, is no joking matter and needs to be dealt with fast. Sometimes it can be caused by a major medical issue, but most times it’s a small trauma that leaves the penis reeling. Let’s look at the most common causes of sore penis pain and how to treat them.

Penile Injury

The most common cause of a sore penis pain, an injury can affect the penis the same way it affects any...


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How to Get Rid of Penis Odor: 8 Ways that Work

Posted by John Dugan on Monday, January 14, 2019, In : Men's Health 

Penises, like all living things, emanate an odor. However, some dicks have a serious case of 1970’s funk. There are several reasons why a perfectly normal penis can quickly morph into a stinky penis in what seems like seconds. Here’s a pro’s list of how to get rid of penis odor.

How to Get Rid of Penis Odor: #1 Observe Pee Etiquette

First, let’s address all men who urinate (that should be pretty much everyone). A shake may not be adequate, guys. After peeing, wipe off the penis, othe...


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How to Deal with Stretch Marks on the Penis: Causes and Treatment Measures

Posted by John Dugan on Saturday, January 12, 2019, In : Men's Health 

Stretch marks are probably something most men think they won’t deal with unless they have a major weight gain or weight loss. Stretch marks on the penis are surely something men don’t expect but they happen, and for really common reasons. They may appear anywhere in the fun zone such as in the groin, on the scrotum, or even on the actual penis. Happily, they’re not serious in a medical sense, though they can affect a man’s self esteem and confidence. The good news is there are ways to...


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Why Lack of Sleep Impacts Penis Health

Posted by John Dugan on Friday, January 11, 2019, In : Men's Health 

Almost everyone feels better after a good night’s sleep, and many men report that feeling tired or fatigued can sometimes impact their sexual performance, but is there a reason for lack of sleep to impact penis health? Several studies have indicated that the answer is affirmative; now some animal studies are looking more closely into specific reasons why penis health might have a connection to sleep or the lack thereof.

Recent study

One such study is in the January 2019 edition of the Jour...


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Need a New Sex Tip? Move to the Light!

Posted by John Dugan on Friday, January 11, 2019, In : Men's Health 

They may not be prone to admitting it, but most men don’t know every little thing there is to know about sex – and therefore even the most experienced Romeo could probably benefit from a few sex tips here and there. Most important of sex tips, of course, is to maintain excellent penis health, but there are many others - and not all of them may seem obvious. For example, most men may not know that exposure to simple light can play a role in one’s sexual success.

Spread a little sunshine...


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Penis Function and Gout Can Be Linked

Posted by John Dugan on Thursday, January 10, 2019, In : Men's Health 

It’s no news that we prefer things that work rather than things that don’t work, and so a man is much happier when he is blessed with good penis function rather than faulty penis function. Maintaining a proper level of penis health is one way to help maintain penis function, but sometimes issues arise outside of pen is health which can impact function. For example, health conditions that develop elsewhere in the body may have a secondary effect on the penis. Surprisingly, this can be the...


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Working with a Wide Penis Size: Tips & Tricks

Posted by John Dugan on Thursday, January 10, 2019, In : Men's Health 

Take a look in any gym men’s locker room or shower, and the variation in penis size one encounters is significant. Of course, when talking penis size, most men are more concerned with the size of their equipment when erect than when flaccid, as it is more apt to be in a locker room. But even when comparing tumescent members, the differences can be startling. And while a larger penis size does not impact penis health and is less important in performance than individual skill, there can be ...


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Unwanted Pop-Ups: Disguising an Erect Penis

Posted by John Dugan on Wednesday, January 9, 2019, In : Men's Health 

For some men, there’s never a “wrong” time to have an erect penis. An exhibitionist may always welcome a very visible “pup tent,” or a man who is totally at ease may view penis pop-ups in social or professional situations as just a fact of life. But many men do find that there are times and places where an erect penis is an unwanted distraction. While not a penis health issue per se, an unwanted erect penis can be a problem for some men, so knowing how to handle this situation can m...


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Urethritis Can Make a Sore Penis

Posted by John Dugan on Wednesday, January 9, 2019, In : Men's Health 

Man, a sore penis can be a real pleasure killer! A guy may be all set for an exciting sexual encounter, but a truly sore penis can make that encounter much less satisfying – and can sometimes even derail it altogether. And even when a man is not getting all heated up over some delicious sex, a sore penis can cause pain and discomfort that simply interferes with his every day, non-sexual life. Maintaining proper penis health can help prevent a sore penis, and knowing about urethritis can ena...


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Penis Health: Keys to a Happier, Healthier Manhood

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Penis health is important, as it impacts many different functions of the body, including waste excretion, reproduction and sexual pleasure. There are many lifestyle changes to make if you feel your manhood is not in tip-top shape. Many of these changes require minimal effort and will yield maximum results. Take care of your body and your penis by following some of the rules outlined here.

1) Get to bed! Sleep is extremely important for penis health. The penis actually exercises as you sleep,...


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Male Genital Odor: Where is That Smell Coming From?

Posted by John Dugan on Tuesday, January 8, 2019, In : Men's Health 

Is there anything worse than a smelly penis? If we asked your partner, they would probably say no. The good news is that male genital odor is usually environmentally based and easy to change through lifestyle modifications. Consider your diet, exercise and habits. It’s possible to change that unpleasant issue and have a sweet-smelling penis. Continue reading to find out what causes odor and how to beat it.

1) Smegma – This cheesy- looking substance that can build up in men whose hygiene ...


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Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been sho...


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Erectile Dysfunction 101: Symptoms, Causes, and Treatment

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Guys may do a lot of talking about sexual conquests and the unrelenting prowess of their libido; however, one sexual thing a lot of men won’t talk about is Erectile Dysfunction, also known as ED. That’s a shame because experts estimate that affects nearly 30 million men, especially those over 65. Talking and self-education are the best ways to find a remedy for ED, so let’s run down everything a man needs to know about erectile dysfunction.

What Is Erectile Dysfunction?

Let’s start o...


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Andropause is Not a Myth: The Very Real Symptoms of Male Menopause

Posted by John Dugan on Saturday, January 5, 2019, In : Men's Health 

As men age, lots of things happen. They get wiser, they tell long stories about the trials and tribulations of walking 18 miles to school in two feet of snow wearing only flip-flops and calling Facebook “the Facebook.” Something that can also happen to men as they age is andropause. Never heard of it? Andropause is famously known as male menopause. Generally, this happens to men around the age of 50 when testosterone levels begin to dip. This can make a man feel a little or a lot differen...


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Smegma 101: What It Is and How to Deal with It

Posted by John Dugan on Saturday, January 5, 2019, In : Men's Health 

Smegma…it seems to be a dirty, dirty word. Point in fact, it is literally a really clean word. It comes from the Latin meaning soap or to cleanse. So, if it has a squeaky-clean origin, then why do people today associate it with a nasty white funk hiding in a guy’s junk?

Well, it’s because people often hear about smegma when it’s so far gone that it’s causing problems. It’s actually part of a normal daily detoxifying process that happens naturally. Smegma is the end result of clea...


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Itchy Penis: What’s Happening Under Your Boxers

Posted by John Dugan on Friday, January 4, 2019, In : Men's Health 

Have you ever been on a first date with an attractive partner only to find yourself thinking about one thing: how much your penis itches? If this is you, continue reading to find a few common causes of penis itchiness and a few remedies to heal that fiery burn. Penis health is so important, so thankfully, many of the causes of penile itching can be treated with a few lifestyle changes and normally do not include a trip to the emergency room unless the itchiness is presented with other symptom...


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Men’s Sexual Health: Achieving Better Penis Function

Posted by John Dugan on Friday, January 4, 2019, In : Men's Health 

Men’s sexual health is an important part of his overall personal health and wellbeing, and therefore, it is an important issue to consider in terms of self-care. Of course, since the main player in this regard is the penis, it stands to reason that this treasured appendage should receive a man’s primary attention when it comes to maintaining his sexual wellness.

Keeping in mind that the ability to achieve and maintain an erection is key to a healthy sex life, the following lifestyle tips...


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Does Semen Variation Indicate Penis Problems?

Posted by John Dugan on Thursday, January 3, 2019, In : Men's Health 

Penis problems are something that men definitely want to avoid. In many cases, spending a proper amount of time on penis health will help keep away many common penis problems, such as persistent odor or rashes. But what about when a man notices that there has been a change in his semen? Does this indicate some potential penis problems that he should be concerned about?

Normal semen

In order to determine what is a change or variation in his semen, it helps to know a little bit about semen in...


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New Year’s Resolution: No Jock Itch

Posted by John Dugan on Thursday, January 3, 2019, In : Men's Health 

Now that we are into the new year, it’s time to get serious about those resolutions. While a guy is at it, he needs to consider what penis health resolution would be valuable for him. After all, keeping that manhood healthy is the first step to keeping the manhood (and therefore the man) happy. With that in mind, one excellent resolution to make is to ensure that there will be no jock itch to disrupt the penis health for this year.

Very common

Jock itch is, thankfully, not a serious penis ...


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Sex Tips: Getting into Role Playing

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

Even couples who enjoy a vibrant sex life can occasionally use some sex tips to make things even spicier in bed. One of the most common sex tips is to take active steps to keep things fresh and not let one’s sex life slowly become stale. For many couples, that means exploring things they haven’t tried before, whether it’s a new sex position or sex in a different location or some other option – such as incorporating role playing into their sex lives.

Role playing

Simply put, role play...


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Avoiding Penis Injury from Bruising

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

The penis is one of a guy’s most important body parts – indeed, to some it is THE most important one – and so men want to be sure to avoid anything that can result in a penis injury. One of the most common kinds of penis injury is that which results from bruising of the organ. Knowing what can cause bruising helps man avoid this penis injury.

Common reasons for penis bruising

There is any number of things that can result in bruising to the penis, including:

- Blunt force. When the pe...


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How to Rejuvenate the Penis: The Facts on Non-Surgical Penile Rejuvenation

Posted by John Dugan on Tuesday, January 1, 2019, In : Men's Health 

It was only a matter of time before science found a way to give men girthier, longer, stronger penises. Not only has it come to fruition, but it takes less time than an oil change and is a completely natural injectable. Men with sexual dysfunctions like Peyronie’s Disease and Erectile Dysfunction (ED) have reported back with pretty impressive results. However, men without penile issues can also take advantage of this easy out-patient procedure to rejuvenate their penises as well. Here’s t...


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Using a Sleeve with a Small Penis

Posted by John Dugan on Tuesday, January 1, 2019, In : Men's Health 

In a perfect world, penis size wouldn’t be any issue for any man: either all men’s equipment would measure the same or else a small penis would not carry with it the negative social and sexual connotations that it does in our world. But for men who truly do have a small penis who feel that their size somehow impedes their partner’s enjoyment of sex, there is an option they can utilize: a penis sleeve.

About a penis sleeve

Sometimes also called a penis sheath, a penis sleeve is a hollow...


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5 Causes of Bruised Penile Tissue and How to Treat It

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

Bruises are unsightly and uncomfortable, but usually, nothing to worry about. However, when a man sees one on his hulking member, he might react a little dramatically. Most bruises just need a little time and TLC to go away, but sometimes, bruises can be more than they appear and require a trip to the doc to be sure it’s just a bruise and not something more serious like a penile fracture. Here’s a primer on bruised penile tissue; think of it at Penis Bruising 101, on what to look for, wha...


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Penis Calluses 101: What To Do When a Man Finds a Callus on His Penis

Posted by John Dugan on Monday, December 31, 2018, In : Men's Health 

There are lots of reasons a man may find bumps on his boner. However, if that ‘bump’ seems to be hard, less sensitive to touch, and sizable, it may be a callus. Calluses are a thickened and hardened part of the skin or soft tissue. They are yellow or pale in color. They feel lumpy but surprisingly aren’t as sensitive to the touch as one might believe. They are often bigger than bumps or skin tags and don’t appear to have defined edges. They’re nothing to get excited about and can be...


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Penile Shrinkage: Causes of and Treatment for a Shortened Penis

Posted by John Dugan on Saturday, December 29, 2018, In : Men's Health 

No man likes to hear the words shortened and penis in the same paragraph much less the same sentence. However, many men experience either temporary or permanent penile shortening at some point in their lives. Most times the shrinkage doesn’t measure up to more than a half inch or less. Regardless, a slightly shorter member doesn’t need to affect a man’s ability to have a long, healthy, and very satisfying sex life. Let's examine the causes of penile shortening and how to treat a shorten...


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Penile Oddities: What is Happening to My Junk?

Posted by John Dugan on Saturday, December 29, 2018, In : Men's Health 

Men in general are as familiar with their junk as they are with the back of their hand, and they rely on it to work properly and stay healthy and wholesome. However, occasionally, penile oddities may crop up that are a cause for concern. In most cases, these are not serious, but knowing what is happening can both prevent panic and help a man to determine whether treatment is warranted. Here are just some of the environmental and psychological factors can play a part in a guy’s penile health...


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Adult Circumcision Before and After

Posted by John Dugan on Friday, December 28, 2018, In : Men's Health 

According to a report by CBS News, circumcision in male infants has been consistently trending down. As seen in information compiled by the Mayo Clinic, circumcision has dropped from 83 percent in 1977 to 77 percent in 2010. While the percentage of male babies is still quite significant, more parents are questioning circumcision, even with 50 percent of uncircumcised males experiencing some sort of medical condition in relation to their foreskin. As circumcision experiencing less “social no...


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Five Man 1 Man Oil Side Effects Men May Not Know About

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

Side effects…they’re what everyone checks before buying or using a new product. And everyone should practice due diligence! Men using a penis health crème in pursuit of a healthy penis should know what continued use can result in. When specifically using Man 1 Man Oil, one of the top-rated crèmes out there, men should be aware of some of the potential side effects that a number of men experience with regular use. Let’s break down each Man 1 Man Oil Side effect and what causes it.

Sid...


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Masturbation as a Five Senses Experience

Posted by John Dugan on Thursday, December 27, 2018, In : Men's Health 

One of the great things about masturbation is that there really isn’t a right way to do it. If a guy prefers masturbation seated instead of standing, kneeling, or lying down, that’s fine. Left hand or right hand or both hands – perfectly reasonable to go with any choice. As long as penis health isn’t impacted by it, there aren’t really bad choices. That said, guys often fall into a set habit about how they masturbate, and every now and then it can be a good idea to shake things up a...


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Say Good-Bye to Penis Rash in the New Year

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

A handsome, good looking penis is an asset that is likely to please current partners or impress potential partners. When a man has a proper penis health regimen, he is much more likely to sport a penis with visual appeal – and not one marred by an unsightly penis rash. Now as the old year ends and the new year begins is a good time to make a resolution to keep penis rash away in the future.

With that in mind, the following tips can be very helpful for staying rash-free in the new year.

- ...


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Can Antiperspirants Contribute to Penis Odor?

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Sexual partnerships rise and fall on a number of factors which vary from person to person and couple to couple. One factor which tends to be very important is how hygienic the other partner is – or appears to be. Clearly, visible signs of proper hygiene are important, but other sense can come into play when assessing partner hygiene levels, including the sense of smell. In such cases, a strongly unpleasant or off-putting penis odor can lead a partner to withdraw, worried not only about hyg...


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5 Serious Causes of Discolored Penile Skin: Identification, Treatment, and Prevention

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

Most times, a little penis discoloration isn’t too big of a deal. It could be the result of several non-threatening issues. Things like Post Inflammatory Hyperpigmentation (say that fast five times) or mild bruising (both generally due to activities like sex, sports, or umm…behaving a little too rough with oneself) can occur and these small, minor injuries to the penile skin might require a lot of R&R and a little OTC cream and pain reliever to get back to good. However, there are some ti...


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Using Sex Toys with a Bent Penis

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

More and more men (and couples) are incorporating sex toys into their sex play, and with good reason: sex toys can be fun and can add a new layer into someone’s sex life, especially if it has become a trifle routine. Some men, of course, are resistant to using sex toys, for a variety of reasons – worries that using sex toys makes them less of a “real man,” for example (which is far from the truth) or that there could be penis health issues from their use (generally not a problem if u...


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Painful Penis? Here’s What Might Be Going On

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A painful penis is the absolute worst. It not only affects your sex life, but it can also be a constant source of annoyance or discomfort. Although it is normal to have odd pains every now and then, there are certain health conditions that can cause ongoing penile pain. If any of the symptoms of the conditions below sound familiar to you, seek medical treatment from a qualified professional:

1) Peyronie’s disease is the development of fibrous scar tissue inside the penis. This disease caus...


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Masturdating: More Than Just Masturbating

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A few years ago, masturdating – as a word, at least – didn’t exist. Now it’s something which increasingly pops up on social media or in conversations between good friends. And while it sounds like something that a guy might engage in strictly as part of an erect penis care regimen, the fact is that masturdating is not a synonym for masturbation – even though masturbation may be a big part of the experience.

What is it?

For the uninitiated, masturdating popped up in the lexicon a fe...


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CPPS Causes Uncomfortable Penis Pain

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

Even the mention of penis pain is enough to get some guys feeling tense. All men know how very sensitive the penis is; that sensitivity is responsible for the glorious feelings a male experiences during orgasm, but it’s also responsible for the intense pain that the manhood sometimes suffers. Proper penis care helps to strengthen the organ, but penis pain still occurs. Getting hit in the crotch is one common source, but it’s passing pain. Something like CPPS (chronic pelvic pain syndrome)...


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Better Sex Resolutions for the New Year

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent penis health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the penis healthy and strong, now is a good time to resolve to experience even better sex in the coming year.

“Having better sex’ is a fine resolution in and of itself, but men will ...


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Penis Function Issues: Dealing with Premature Ejaculation

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

There are hundreds of reasons to focus on penis health, but one reason why men make it a priority is because a healthy penis is generally in a better position to perform better sexually. Almost every man worries at some point about penis function and how an issue in this area could impact his sex life. One of the more common penis function challenges involves premature ejaculation.

Guys don’t like to talk about premature ejaculation, much less admit that they suffer from it, but it is actu...


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Penis Protection from Winter Weather

Posted by John Dugan on Wednesday, December 19, 2018, In : Men's Health 

Cuddling up by a nice roaring fire is a great way to beat the icy winter weather – but unfortunately, most men can’t spend the entire winter that way. Venturing out into the cold and the wind is a reality all have to face, and it pays to think about some penis protection strategies for the cold months. Penis health isn’t only a warm weather affair, of course, so taking steps to protect the member from the throes of winter is well worth it.

So what penis protection steps can a man take ...


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Five Tips on How to Get a Good-Looking Penis

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

Contrary to what some people may believe, a good-looking penis has little to do with size. While some guys think only the biggest penis can achieve attractive status, there’s a lot more to it, and on top of that, more is in a man’s hand (both figuratively and literally) than he may realize to have a good-looking penis. Several studies have been done to find that a high percentage of women are very happy with the size of their man’s appendage (7 out of 8 to be precise) and when it comes ...


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Does Penis Size Really Matter? The Answer May Surprise You

Posted by John Dugan on Tuesday, December 18, 2018, In : Men's Health 

It’s the age-old question – Does penis size really matter? From a very young age, boys are obsessed with their penises. As they grow older, that relationship only develops and grows. Watching adult films, lots of time in locker rooms, and penis competitions has given penis size a lot of importance and that can make a man anxious and lose confidence. However, while there are some people who prefer a larger unit, the majority of people don’t. They are more interested in the person, their ...


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Take these 5 Vitamins for Penis Health

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

Many men take vitamins each day as a way to improve their health. They may pop an Omega-3 for heart health, some vitamin K for strong bones, and a multi-vitamin in an attempt to cover all the bases. What some men may not know, is there are certain vitamins for penis health men should take and can even help them improve the strength and vigor of their member. For men who have issues like erectile dysfunction (ED), some vitamins have shown to help substantially. Let's explore what vitamins men ...


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5 Causes of an Itchy Rash on the Penis: Identification, Treatment and Prevention

Posted by John Dugan on Monday, December 17, 2018, In : Men's Health 

It’s itchy and angry and red all over. What could it be? No, it’s not the start of a joke, it’s a reality that most men will experience in life. When a man gets an itchy rash on his penis, it can be for any host of reasons, but no matter the reason, it’s always uncomfortable. Rashes halt things like working out, playing that regular game of pick-up, and all amorous advances. The good news is most itchy rashes on the penis can be remedied quickly and easily. Most don’t even require a...


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Compulsive Masturbation? Could Be Pramipexole

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

As most men know, masturbation is an excellent way to relieve sexual tension, release daily stress or simply to have a good time with oneself. (It also can have a positive impact on penis health by keeping the organ well exercised.) Although many guys worry about their rate of masturbation, few are actually compulsive masturbators. And according to some studies, sometimes compulsive masturbation may be the result of using a medication known as pramipexole.

What is pramipexole?

Pramipexole i...


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Wine and Penis Pain – Excuse Me?

Posted by John Dugan on Saturday, December 15, 2018, In : Men's Health 

Wine has played a big role in romantic and sexual escapades throughout the ages – just ask Dionysus, the rather randy Greek god of wine. And while there are a multitude of teetotalers who enjoy a thriving and robust sex life, wine is still strongly associated with “getting in the mood” with a sensuous partner. Which makes it all the more surprising to learn that in some cases, consumption of wine might be associated with penis pain. But how can a Chardonnay or a claret be a penis health...


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Ho-Ho-Hot Christmas Sex Tips

Posted by John Dugan on Friday, December 14, 2018, In : Men's Health 

Santa isn’t the only male interested in being jolly at Christmas. With the yuletide season rapidly approaching, many men (and women) find that all the jingle bells and chestnuts roasting on open fires find that they start to feel unseasonably warm. Seasonal sex tips can help to make the season even brighter than usual, especially for men who already make it a point to practice good penis care. Use these sex tips to supplement one’s holiday cheer.

- Open presents early. The holiday season...


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Will Probiotics Benefit an Itchy Penis?

Posted by John Dugan on Friday, December 14, 2018, In : Men's Health 

When the desire to scratch the penis hits, there’s no fighting it – which is why guys do whatever they can to avoid an itchy penis. Sure, it’s not such a big issue when a dude is all alone or is just hanging out with bros. But when he has an itchy penis situation in front of his girlfriend (or worse, her parents) or in a meeting with his boss, this penis health inconvenience can become a source of major embarrassment. Keeping an itchy penis away may require incorporating several strateg...


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8 Dry Penis Skin Solutions to Try

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

The scene: A guy has been anxiously awaiting that first trip to bedtime heaven with a new partner. As he finally reveals his manhood to his partner, they draw away, suddenly remembering they need to leave. That’s what may happen when a visible penis health condition like flaky, dry penis skin strikes an otherwise enticing penis. No man wants this to happen – so the following tips are recommended to prevent or treat dry penis skin.

Dry penis skin tips

- Air him out. This may seem counteri...


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Something Smells Down There: 6 Causes and Solutions for Odor on the Penis

Posted by John Dugan on Thursday, December 13, 2018, In : Men's Health 

Whether you’re having an issue with a nether-regions smell or your partner is, the problem may be easier to solve than you think. Penile odor is extremely common and something every man may experience in his life. A serious or long-lasting odor may be due to environmental factors that can be easily changed. More severe cases of odor on the penis may be symptoms of a medical issue like a sexually transmitted disease, so ensure you’re watching out for any other symptoms if experiencing a fo...


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The Itching Penis: What to Do Now to Stop It

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

For men, an itching penis is the worst, because it’s an itch you just can’t scratch in broad daylight. A man’s privates can feel especially itchy, dry or flaky due to a number of common problems. Fortunately, most of these are easily tamed, once you have identified the cause. Here are some of the possibilities:

- Dry skin conditions like eczema or psoriasis can lead to peeling, flaky, dry penis skin. The affected skin can become very chafed, leading to redness and irritation. In men, t...


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Seven Tips to Improve Penis Skin Health

Posted by John Dugan on Wednesday, December 12, 2018, In : Men's Health 

Penis skin health is something that often gets overlooked. However, a healthy penis relies on well-cared-for penile skin. There are several ways to increase penis health by taking a few easy, common-sense steps to improve the skin, prevent infections and rashes, and promote healthy and vigorous erections. Not only that, but optimal penis skin health also creates an inviting landscape for lovers to peruse with enthusiasm. Here are a few ways to implement healthy behaviors that benefit the peni...


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What Causes Damaged Nerves in the Penis and How to Treat and Prevent Them

Posted by John Dugan on Tuesday, December 11, 2018, In : Men's Health 

Penile nerve damage can be a real show-stopper. In one sense, it can rob the penis of sensitivity, making even a one-man-show a no-go. In another sense, the pain and lightening of it can make a man stop dead in his tracks from the pain. Damaged nerves in the penis can not only lead to a lot of unhappy outcomes but it can also be different from man to man, so figuring out what is causing numbness or fiery tingles can make a man think about the worst-case scenarios. Here are a few of the most c...


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5 Common Causes of Penis Smell and How to Freshen Up the Funk

Posted by John Dugan on Tuesday, December 11, 2018, In : Men's Health 

Pent up in an area that gets a lot of moisture and not a ton of ventilation, penises often carry a smell. But if that smell has changed or gotten more pungent, it may be a sign there’s something foul afoot. Most reasons for penis odor can be treated easily and all can be prevented. Let’s learn a little about the most common causes of penis smell and how to prevent funky smells from invading the area.

#1: Smegma

Smegma brings the funk like nothing else and is generally the first thing tha...


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7 Common Penis Problems and How to Solve Them

Posted by John Dugan on Monday, December 10, 2018, In : Men's Health 

Even the best-behaved penis has issues from time to time. However, things happen, and penis problems pop up. Here are seven common problems men have with their penises and how to solve them.

#1: Painful Urination

Painful urination is a very common penis problem. There are several potential reasons for painful urination such as:

- Urinary tract infection

- Prostate infection

- Kidney stones

- Medication sensitivity

- STDs

- Allergic reactions

If a man is suffering from painful urination, it...


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Loss of Penile Sensitivity: The Answers You Need

Posted by John Dugan on Monday, December 10, 2018, In : Men's Health 

As men age, the penis, like the rest of the body, begins to lose its youthful mojo, leading to issues like loss of penile sensitivity. On the other hand, a reduction in sensation or tingling in the penis can also affect younger men, and up to 87% of men report this problem beginning in early adulthood. Sometimes, reduced sensation is related to an underlying physical injury or medical issue, or even just to overuse. In many instances, sensitivity can be improved. Here are some of the common c...


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Bumps on the Penis: What, Why and How to Get Rid of Them

Posted by John Dugan on Saturday, December 8, 2018, In : Men's Health 

If you’re suffering from the sudden appearance of bumps on the penis, you are not alone. Odd discolorations and skin abnormalities can pop up for a variety of reasons, some less serious than others. Whilea skin bumps or sore in the genital regioncan be a sign of a sexually transmitted disease,in most cases, the cause is more straightforward. Here are some of the more common reason that men may develop bumps on the junk.

1) Hygiene-related issues -- especially with uncircumcised men. Someti...


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Why Does It Hurt When I Pee? 5 Causes of Pain During Urination in Men

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

It’s fiery, it’s prickly, and it’s downright unbearable – when a man feels pain during urination it’s certain to make him paranoid. Dysuria, fancy doctor-speak for painful urination is the condition that affects the bladder and its nearby parts. While it’s true that STDs can cause pain during urination, there are several other potential causes of painful urination and thankfully, most of them are treatable. Here’s a quick rundown of five of the most common causes of pain during ...


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5 Changes You Can Make Now to Improve Penis Health and Function

Posted by John Dugan on Friday, December 7, 2018, In : Men's Health 

A healthy member means a healthy sex life, and that means taking the right steps to improve penis health. Fortunately, the most effective steps are (quite literally) in your hands, and making these five changes can benefit not only your manhood, but your overall physical and mental health.

1) Exercise. Everything is connected to heart, lung and blood vessel health, so keeping these in order is one of the most important things you can do for your health and your penis. Whether you are up for...


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Small Penis Worries: Micropenis or Not?

Posted by John Dugan on Thursday, December 6, 2018, In : Men's Health 

Catching a quick glance at other men’s penises in the locker room – something most guys do on occasion – enables a bro to see how he measures up. Since many men worry needlessly about their penis size, convinced that they must be cursed with a small penis, getting a reality check this way can be reassuring and helpful. Although a small penis is not a penis health concern, a guy could legitimately be concerned if he possesses a true micropenis.

Definition

But just what is a micropenis? ...


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Penis Skin and Oxidative Stress

Posted by John Dugan on Thursday, December 6, 2018, In : Men's Health 

Sporting a good-looking penis makes a man feel proud and, well, manly, which is one reason why penis care is so important. There are many things which make a penis look impressive, including shape and firmness. Arguably, the condition of one’s penis skin may be the most important, as it has both an aesthetic component and can often give clues as to how healthy and hygienic a man is. Because oxidative stress can prove damaging to all skin, including delicate penis skin, knowing more about th...


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Penis Sensation Protection: Common Sense Tips

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

Clearly, there are numerous reasons to practice appropriate penis health strategies, including the fact that a healthier penis is likely to simply function on a more acceptable level. Penis health includes maintaining penis sensation at a level such that the physical manipulation of the penis, by whatever means, produces pleasurable reactions in a man. Of course, as with other aspects of the organ, penis sensation can be diminished – so guys are encouraged to follow these tips which can hel...


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Holiday Gifts for Better Sex

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

The ho-ho-holidays are almost here, and that means that men need to be putting serious thought into the gifts they give to their partners. While most partners expect gifts in a traditional style, many also would enjoy at least one or two gifts with a specific focus – such as helping a couple to enjoy even better sex. One easy gift for men to give in this area is that of penis health, which helps to create conditions for better sex. But there are some more tangible better sex gifts which can...


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Bent Penis Treatment: Understanding and Coping with Peyronie’s Disease and How to Deal with it

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

A quarter of all men suffer from Peyronie’s Disease, a condition wherein the penis has an extreme, usually, 30 percent or greater, bend. The cause of the disease is largely unknown but medical professionals suggest it can develop over time due to injuries to the penis, both major and minor. Those traumas can cause bleeding which can lead to scar tissue formation and build up; however, this is not always the case. Over time, a man may notice a curve in his penis becoming more dramatic, frequ...


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5 Sex Tips for Early Morning Risers

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

Morning wood. Every guy has experienced it, often every morning of their adult lives. Waking up with a very stiff and firm erection is a common occurrence – and one that it can be fun to take advantage of. Early morning erections are a sign of good penis health and at least every now and then a couple should take advantage of this situation to engage in some pre-breakfast sexual shenanigans. But while some guys may think there’s nothing to it other than rolling over and starting right in...


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10 Penis Power Foods All Men Should Be Eating

Posted by John Dugan on Monday, December 3, 2018, In : Men's Health 

Is it possible for a man to eat his way to a healthier, more robust penis? Strange to say, but it’s totally true. And don’t worry – these are easy-to-find everyday foods, no tiger’s penis or anything that needs to be purchased on the Black Market. These superfoods for the penis have properties such as pleasure-boosting minerals, libido-boosting enzymes, and foods that naturally increase blood flow to the little big guy down below. Here are ten penis power foods men should be sure to a...


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The Aging Penis: What to Expect and How to Deal

Posted by John Dugan on Monday, December 3, 2018, In : Men's Health 

As lines crease the eyes and waistlines expand, the penis too gets old. It’s not often talked about in polite circles but what happens when the penis ages. Sure, everyone talks about erectile dysfunction; it’s hard to ignore with so many commercials selling various medications to keep the soldier at attention. But what else happens when the young penis becomes an old penis. Here are a few things a man can expect as he grows old with his favorite appendage.

#1: Go with the Curve

A life we...


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Improving Penis Health: Why This Should be a Top New Year’s Resolution

Posted by John Dugan on Saturday, December 1, 2018, In : Men's Health 

2019 is approaching rapidly, and many are flocking to their notepads to write down their New Years’ resolutions. Some will choose to work on improving their financial, mental and spiritual health; and most will be eyeing their physical wellbeing. As strange as it may sound, for men, this should include steps for improving their penis health.

Why? Well, all aspects of our wellbeing are interconnected, and having a healthy member is no exception. Taking care of the pocket rocket can:

- Cont...


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Psoriasis Can Impact the Erect Penis

Posted by John Dugan on Friday, November 30, 2018, In : Men's Health 

Psoriasis is one of the more well-known skin disorders, and it can cause discomfort for many who suffer from it. It also can be something of a penis health concern as, surprisingly, many men with psoriasis also suffer from erect penis issues.

What is psoriasis?

The National Psoriasis Foundation defines psoriasis as “an immune-mediated disease that causes raised, red, scaly patches to appear on the skin.” It most often presents on the knees, elbows or scalp, but it can occur anywhere on ...


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The P-Spot: Everything Every Man Should Know about the Male Perineum

Posted by John Dugan on Friday, November 30, 2018, In : Men's Health 

For years, the perineum has been a well-known erogenous zone, it a one that didn’t fully get the credit it deserves. Often referred to as the “taint” as in “it ain’t your balls and it ain’t your booty,” this nest of super nerves is a secluded vacation spot for, reportedly, the best orgasms many men have ever had. Let’s learn more about this mythical area and how best to utilize it to its “seeing stars” capacity.

Where is the P-Spot?

The P-spot lives in that small strip o...


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Penis Bumps: A Guide for Women

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Men are so used to looking down and seeing their penis hanging there that they can forget that their favorite piece of equipment may hold some surprises to the women in their lives. Although men care great deal about both penis appearance and penis health, there are some things which women might be curious or alarmed about that a man might simply shrug off. For example, penis bumps. Guys know that sometimes they’re just there and sometimes they’re cause for concern – and this guide can...


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Sex Toys for Mature Men

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Sex toys can be an important addition to the sex life of any person or couple – and that includes more mature men as much as it does those just starting out on their sexual life journey. Since maintaining an active sex life is a key component of good pen is health, mature men who may have found a “slackening” of frequency or intensity of sexual encounters (whether alone or with a partner) should definitely give a thought to incorporating sex toys into their intimate play.

Many mature m...


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Penis Facts You Didn’t Learn on the Street

Posted by John Dugan on Wednesday, November 28, 2018, In : Men's Health 

Sure, a guy’s penis has been with him ever since he was born – but how well does the average Joe really know his favorite personal appendage? And since he learned a lot of his information “on the street,” so to speak, how much of that information is maybe not 100% true? In the interests of better penis health and an informed penis-owning population, the following penis facts are presented for reader edification.

Penis facts

- A guy can’t really break his penis. Although one often h...


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Itchy Penis: Will Shaving Cure Pubic Lice?

Posted by John Dugan on Wednesday, November 28, 2018, In : Men's Health 

Pubic lice. Crabs. Genital parasites. Whatever one calls them, they all mean one thing: an embarrassingly itchy penis that necessitates refraining from sexual congress. As penis health issues go, pubic lice are more of a n annoyance than a crisis. Aside from the itchy penis, they may bring about a fever and a feeling of fatigue; and as with any itch situation, scratching too much and too intensely can result in an infection. But otherwise, pubic lice are just a pest.

Shaving

Some men recomme...


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Manscaping 101: How to Get a (Mostly) Hairless Penis

Posted by John Dugan on Tuesday, November 27, 2018, In : Men's Health 

Grab the machetes, boys! It’s time to whack through the pube jungles and join your friends who are rocking a hairless penis. Who knows where it began, but now more and more men are opting to abolish their short and curlies for a more streamlined and smoother nether-land experience. Who knows where this trend came from, be it porn or GQ, but men are seeing big perks by opting to go hairless. Let’s get the low down on this trend, how to get it, and the things a man might want to know before...


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Jock Itch on the Penis: Signs, Symptoms, Causes, and Treatment

Posted by John Dugan on Tuesday, November 27, 2018, In : Men's Health 

An itchy penis is no fun. In fact, it often causes discomfort and embarrassment. A common cause of this angry penis itch is jock itch. Jock itch on the penis doesn’t just affect jocks. So even if a man is a pencil pusher or a Halo hero, he can get it. This harmless, though very contagious skin infection passes easily from person-to-person so it’s a good idea to keep an eye out for its symptoms and also, practice some prevention to keep it at bay. Here’s everything a man ever wanted to k...


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Rash from Masturbation: Causes, Treatment and Prevention

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Everyman has no doubt gotten a little overzealous at some point in his life and masturbated until he wound up with a red penis and a lot of discomfort. Sometimes it’s just high drive, other times it’s boredom, and other times, well, sometimes it’s just because it’s really fun to do. No matter the reason, a rash from masturbation can be quite painful and inconvenient and isn’t just a result from too much self-pleasure. Let’s dive into the cause, how to treat a rash from masturbatio...


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Raw Red Penis? 6 Tips for Healing

Posted by John Dugan on Monday, November 26, 2018, In : Men's Health 

Although a man may enjoy the process by which he gets a raw, red penis – for example, by engaging in hours of blissful sex, often with the penis be handled in a rough but thoroughly delightful manner – he may afterwards wish he had exercised a little restraint. As penis health issues go, a raw, red penis is uncomfortable and inconvenient, but it is something that a little well-planned healing can take care of with (hopefully) no lasting damage.

So for the man who smiles beatifically at t...


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Causes of a Smelly Penis: How to Eliminate the Funk

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

Nobody likes a smelly human, especially not when the odor comes from “down there.” For your partner’s sake, as well as your own, it’s important to understand the causes of a smelly penis and how to prevent that foul funk. Some of the top reasons for unpleasant crotch odor are outlined here:

Glands

The groin area is a perfect incubator for unpleasantness. Think about it: It’s humid, it’s hot, and it contains a number of apocrine glands that release smelly secretions. A buildup of ...


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Eczema on the Penis: Triggers and How to Avoid Them

Posted by John Dugan on Saturday, November 24, 2018, In : Men's Health 

It happens to everyone and can make for a very unpleasant day. Dryness and itching on penis skin are always unwanted. While dry and itchy skin can happen for environmental reasons, eczema is used to describe a group of inflammatory skin conditions that can affect the genital area. Symptoms can range from mild to severe, including skin dryness, scaly skin, bumpy skin, red rash or even patches of discolored skin. All of these symptoms may point to eczema on the penis.

What is Eczema?

Eczema, a...


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Five Ways Vitamin D Helps the Penis

Posted by John Dugan on Friday, November 23, 2018, In : Men's Health 

A study in 2014 out of Italy found interesting data that low levels of vitamin D may increase the risk of erectile dysfunction (ED). Lead researcher, Alessandra Barassi, and her team found that of the 143 men they studied with ED, nearly half of them were deficient in vitamin D. On top of that, only one in five had adequate amounts of it. She went on to site that the worst cases of ED had vitamin D levels that were 24 percent lower than the other men in the study. Dr. Barassi believes that a ...


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Oral Pleasuring of One’s Own Erect Penis: 6 Tips

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

This is hardly the kind of news that would take the internet by storm, but men really, really like oral sex. When a partner offers to orally satisfy them, they tend to be on cloud nine – possibly even higher. And if they practice proper penis care, their partner is more likely to be open to making such an offer. But when a partner isn’t around, many a man has wondered if they could orally please their own erect penis. And many a man has also made at least a half-hearted try, especially if...


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Locations for Better Sex

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

The adage that the three most important things in real estate are location, location, and location doesn’t exactly apply to better sex. But there’s no denying that changing locations can indeed spruce things up where the bed game is concerned. (Of course, this assumes that penis health is adequate in the first place.) Mind you, there is absolutely nothing wrong if a couple finds that they are perfectly sexually satisfied in the bedroom (or wherever they habitually engage in sex). But for...


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Penis Odor from Too Much Methionine (What?)

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Too many guys have had this happen: They are sexily undressing in front of a new bedmate, and as they get to the big reveal and strip off their underwear, the room is filled with an obscenely strong penis odor. Rank penis odor is a common penis health issue, and one which can ruin a promising evening. The causes of penis odor are numerous; one of the lesser known culprits involves the body producing too much of a substance called methionine.

Hypermethioninemia

Methionine is an essential amin...


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Male Organ Function and Medications That Increase Prolactin

Posted by John Dugan on Wednesday, November 21, 2018, In : Men's Health 

Male organ health and male organ function are often linked, with a healthy manhood usually more likely to have fewer issues with male organ function. However, there can be factors which impede male organ function which come about even when a man is taking every step possible to ensure the health of his favorite organ. For example, sometimes medications taken for health issues unrelated to the member may still have some impact on the manhood. This can be the case with medications which, direc...


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Why Men Masturbate: The Top 7 Reasons

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

Somehow in society, being a man and masturbation are intertwined. Does anyone really know why men masturbate, though? Is it biological, social, personal, or a little bit of everything? Spoiler Alert: it’s a little bit of everything! Here are seven of the most commonly cited reasons to masturbate and a little backup research on why.

Reason #1: High Sex Drive

Men with a high libido tend to masturbate more frequently. Ironically, frequent masturbation keeps that sexual pilot light burning, so...


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Why Men Get Erections During Sleep: Morning Wood Gets Demystified

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

There’s no shortage of slang terms for the biological response known as “nocturnal penile tumescence.” There’s everything from morning wood to pitching a tent to getting a visit from the boner fairy and more. But what causes men to wake up with an erect member? Is it only a sexy dream that causes this undercover stirring or is there something more to it? This extremely common morning present is actually a good sign. Read on to learn more about why men get erections during sleep.

The ...


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Is Circumcision Necessary? Reasons for and Against the Ancient Practice

Posted by John Dugan on Monday, November 19, 2018, In : Men's Health 

Parents face this question when having a male child and adult men face it later in life: Is circumcision necessary? While there are plenty of reasons to get circumcised, very few of them could be classified as necessary. Generally, most reasons to get circumcised center around personal belief, medical issues, or social conditioning. Let’s look at some reasons that circumcision might be necessary and other reasons one may want to think twice before going under the knife.

What is Circumcisio...


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Yow! Itchy Penis from Neurodermatitis

Posted by John Dugan on Monday, November 19, 2018, In : Men's Health 

An uncontrollable urge to scratch an itchy penis is a familiar sensation for every man. When a guy is alone, of course, there’s no problem; but when in a social, public situation, the last thing a guy wants is to be caught with his hand rubbing his penis. If the itchy penis is more than a passing problem, it may be a penis health issue that needs attention. In such cases, identifying the cause of the itchiness is necessary. Neurodermatitis may be that cause in certain cases.

What is neurod...


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Iron Overload Can Impact Penis Function

Posted by John Dugan on Saturday, November 17, 2018, In : Men's Health 

When penis health is good, penis function is more likely to be good as well. But sometimes there are conditions which indirectly affect penis function. One such example may occur when a man suffers from iron overload, that is, an excess amount of iron in his system.

Iron is basically good

Now, as any boy who is told to eat his spinach or take his vitamins knows, the body needs iron. In most cases, iron is a good thing. This mineral is an essential component of hemoglobin, which takes iron ou...


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Penis Tip Irritation: The Causes

Posted by John Dugan on Friday, November 16, 2018, In : Health 

What’s the worst thing that can happen to a man? Well, this is open to interpretation, but let’s be honest: most men would place problems with the penis at the top of their list. One common problem that most men experience from time to time is penis tip irritation, which is especially unpleasant when the member is continuously rubbing against the clothing. It is uncomfortable, unpleasant and can lead to a trip to the doctors’ office, not to mention putting the brakes on a man’s sex li...


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Dryness Around the Penis: What it Means and How to Fix It

Posted by John Dugan on Friday, November 16, 2018, In : Men's Health 

You’re not alone if you’re suffering from dryness around the penis. It’s the worst place that dry skin can happen, and is very common for all men, in all walks of life. Dry skin can start as just an annoyance or irritation and turn into a very painful cracking of the skin, leading to open sores and painful broken and split skin.

Dry skin, while common and normal especially during the winter months, can make sex uncomfortable, not to mention being embarrassing. Before you freak out abou...


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Average Penis Size Doesn’t Equal Average Sex

Posted by John Dugan on Thursday, November 15, 2018, In : Men's Health 

To all the men out there who are overly concerned about the fact that they don’t pack a monster inside their pants: It’s time to chill. As I discuss in an original article posted on Ezinearticles.com, despite the incredible play that penis size gets in modern culture, and despite the fact that so many guys in porn videos sport massive endowments, the fact is that penis size does not have a real correlation to sexual performance and satisfaction. Indeed, assuming he takes care of his peni...


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Penis Skin Alert: Take Care with Penis Lightening

Posted by John Dugan on Thursday, November 15, 2018, In : Men's Health 

A man’s penis skin makes a huge impression on partners (and potential partners), as well as on just the casual viewer. (Guys do surreptitiously check each other out in, say, the locker room with a quick glance.) As we note in our article originally published on Ezinearticles.com, that’s one reason practicing appropriate penis health is important. When the skin is clean and clear, it assures onlookers that it is in good shape and disease-free (although, of course, in some cases appearances...


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The Kama Sutra and Masturbation: Five Pieces of Ancient Wisdom about Pleasure

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

The is no sensual text quite like the Kama Sutra for increasing pleasure and intimacy. While the Kama Sutra doesn’t touch on masturbation outright, it does touch on genital touching in general and is very sex-positive. While written for couples, there is a lot of information and guidance that can be applied to self-love, so much in fact that it was easy to find five ways the Kama Sutra elevates masturbation. Here’s five of the biggest game-changers the ancient text delivers for an extraor...


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Four Thanksgiving Sex Tips for a Happy Penis

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

Thanksgiving is just around the corner, and many couples like to take advantage of the season to engage in some extra sexual engagement. If a guy has been practicing good penis health, there’s no reason he can’t count on having an actively happy penis during the holiday. But the following sex tips, originally published here, can help ease the way for that special sex on Turkey Day.

Sex tips to consider

- Don’t get too stuffed. Sure, Thanksgiving is about giving thanks and seeing famil...


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L-Carnitine and Oral ED Medications: Better Together for Strong Erections

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

There are tons of things that are betters in two: peas and carrots, vitamin C and E, and Jack and Diane. They just bring out the best in each other. It’s the same case for L-Carnitine and ED medication when it comes to strong erections. Separately, both contribute to greater vasodilation and blood flow which creates stronger erections for men who suffer from Erectile Dysfunction (ED) or intermittent bouts of erectile difficulty as brought on by stress or life situations. Let’s look at bot...


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Penile Rejuvenation: All the Facts

Posted by John Dugan on Tuesday, November 13, 2018, In : Men's Health 

For the past couple of decades, there’s been a lot of talk about vaginal rejuvenation. It’s been talked about on everywhere from Oprah to brunches to poker tables for years. But what about the male side of the equation? Why is no one talking about penile rejuvenation? Certainly, there are men out there who wouldn’t mind a little fixer-upper on their downstairs parts too. Read on to learn what a penile rejuvenation is, who’s a good candidate, what the procedures and downtime are like, ...


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The Blue Balls Myth: Fact or Fiction?

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Around puberty, it begins its stealthy lurk in the whispers of boys. Teenage girls giggle about it openly, but in secret wonder if it’s really real or just something boys make up to elicit pity when hot-and-heavy petting is shut down. While the alliterative name makes it sound like a made-up condition, it’s an honest-to-goodness issue that boys and men do suffer from – it’s the blue balls.

What is the Blue Balls Myth?

Okay, the blue balls myth is mostly true, exact coloring of testi...


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Masturbation: 8 Good Reasons

Posted by John Dugan on Monday, November 12, 2018, In : Men's Health 

Spending some serious “alone time” with his penis is a favorite activity for millions of men. While rates of masturbation may vary from man to man, almost all guys masturbate at some time or other, and most men masturbate with some degree of frequency. Although masturbating too roughly can create some minor penis health inconveniences, most guys find there are more reasons to masturbate than there are to not. But for any men looking for a few good reasons to justify their masturbation, th...


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Relieving a Sore Penis after Penile Stretching

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

Most men would like to possess a so-called “trouser snake” that is the equivalent of an anaconda – in spite of the fact that most guys know that size is less important than penis health and penis skill. More than a few men, unhappy with the length of their penis, decide to take steps to change its size, and often many look into penis stretching as an option. Since a good number of men follow this path, it’s necessary to point out that stretching often leads to a sore penis – and to ...


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Avoid Penis Rash When Using Body Paints

Posted by John Dugan on Saturday, November 10, 2018, In : Men's Health 

A rash on any part of the body is inconvenient, but a penis rash can be especially so. Not only is it often accompanied by an itchiness that can lead to a guy being caught scratching his equipment, but a visible penis rash often makes partners wary of engaging in intimate acts with a man. And, of course, a penis rash can sometimes be a signal of a greater penis health issue. However, as we explain in our article originally published on Ezinearticles.com, it can also be due to more benign caus...


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Jock Itch Prevention: Basic Hacks

Posted by John Dugan on Friday, November 9, 2018, In : Men's Health 

A little scratch to the crotch now and then is no big deal, but when a guy’s hand is flying down there frequently, or when he has to excuse himself to go somewhere private for a big, long scratch, then it’s likely that jock itch has reared its troublesome head. One of the most common penis health issues, jock itch is basically benign – but it’s such an annoyance! Knowing how to treat jock itch is crucial – but prevention strategies for the condition are even more valuable. In this a...


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How to Maintain a Healthy Penis: 6 Ways to Take Action

Posted by John Dugan on Thursday, November 8, 2018, In : Men's Health 

Let’s face it. The penis is probably the most important thing for a man. Keeping it healthy, well-maintained and happy is as important as going to the doctor for check-ups regularly and paying your taxes. Keeping your penis healthy is as simple as following the guidelines for a healthy life. A few ways to maintain a healthy penis are listed below. Take heed of the following advice and stay conscious of what you’re putting into your body to maintain optimal penis health. You, your penis, a...


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Penis Supplements: The Pathway to a Strong Member

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

Supplements are everywhere. They can make a man bigger, make parts of him smaller. There are vitamins out there to make people smarter or help them chill out. And yes, there are even supplements for the penis; in fact, there are quite a few of them. So how can a man discover what might work for him? Let’s look at some of the most commonly used vitamins for circulation, the cornerstone of a strong penis.

Vitamin D

Vitamin D appears to be, well, good for the D. A study from Johns Hopkins Uni...


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Perineum Sensitivity: A How-to Guide to the P-Spot

Posted by John Dugan on Tuesday, November 6, 2018, In : Men's Health 

It’s the magical unicorn of a man’s naughty bits; it’s the perineum. But what magic does this space hold and why (and where is it exactly)? Let’s unpack all the deets on the male G-Spot, or the P-Spot, as it’s oft called (even though it sounds like R. Kelly’s nightclub), so that every man can experience intense, long orgasms.

What (and Where) is the Perineum?

The perineum takes up residence between the anus and the testicles. This small diamond-shaped area is full of concentrated...


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Exfoliating the Penis: How to Get a Smooth Member the Right Way

Posted by John Dugan on Monday, November 5, 2018, In : Men's Health 

Put away the apricot scrubs and shelve the loofah – that’s no way to treat a delicate flower like the penis! Penile skin is delicate and is often compared to the skin that takes up residence around the eyes so it’s important to care for it in a similar fashion. Now, that doesn’t necessarily mean laying a ton of sliced cucumber on the love cucumber (it wouldn’t be a bad thing), but it does mean that a certain amount of TLC needs to be top of mind when grooming the manly member. Uncov...


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Penile Cream: Why to Use It and What to Look for

Posted by John Dugan on Saturday, November 3, 2018, In : Men's Health 

It may not be seen as often as the face or other body parts, but a smooth, supple penis is always a good look. Many men overlook the penis when it comes to moisturizing or they believe the lotions they use when self-pleasuring count as quality moisturizing. What many men don’t realize is ordinary lotions can often contain unpronounceable ingredients which are likely too harsh or have too many added fragrances and chemicals making their formulations much more detrimental than helpful. Now, n...


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Male Infertility and Milk Consumption: The Impact of Diet on Penis Health

Posted by John Dugan on Friday, November 2, 2018, In : Men's Health 

Infertility, or the inability of a couple to conceive a child when they wish to, is often thought of as a rare occurrence, but in fact it is more common than many realize. It is estimated that about 12% of couples in the United States are unable to conceive or have difficulty achieving conception. The reason for this inability is pretty evenly split; about one-third of the cases occur due to an issue with the female partner, about one-third are due to the male partner, and about one-third in...


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Penis Health and Insomnia: How Lack of Sleep Impacts Sexual Function

Posted by John Dugan on Friday, November 2, 2018, In : Men's Health 

No one likes to have one of those nights when they just can’t sleep, tossing and turning and dreading to look at the clock to see how long they’ve been awake. Insomnia, especially chronic insomnia, is simply bad for one’s health – and that includes one’s penis health as well. Finding ways to combat chronic sleeplessness is important to keep a man healthy and strong.

The penis connection

Sleep is vital for the entire body, but sleep disorders can also lead to erectile dysfunction a...


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Penis Self-Exam: How to Perform it and Why You Should

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Since the dawn of puberty, a man has spent many years getting to know his penis intimately. It's been the object of his attention and affection without challenge. However, while a man is very familiar with the landscape of his penis, he may not be examining it as closely as he thinks. That's why men young and old need to perform regular penis self-exams.

By performing penis self-exams regularly, a man can identify any abnormalities or causes of concern a less formal visit with his penis woul...


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Four Masturbation Mistakes to Avoid

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Everybody makes mistakes; it’s simply part of being human. Almost everybody masturbates; it’s also part of being human. It’s therefore quite likely that on occasion a man may make some mistakes when engaged in masturbation. In the interest of good penis health, the following details a few masturbation mistakes which a man might fall prey to. Men should consider themselves warned.

Mistakes

- Going lube-light (or lube-free). When a guy first starts masturbating, it’s not unusual for h...


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Lingering Penis Odor After Sex? Take These 4 Steps

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

How many guys have stripped down and suddenly found a rank smell assaulting their nostrils? “Can that really be me?” they think, and all too often it is. Severe penis odor is a major turn-off to partners and potential partners, and a very common penis health issue. And for a lot of guys, penis odor is especially strong after sex. For such men, taking steps to decrease or eliminate post-sex penis odor can make a big difference in the overall attractiveness of their penis.

Makes sense

Of ...


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Itchy Penis? Drink More Water

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

It’s bound to happen when a guy least wants it to. He’s at a party and has just met a woman he really wants to impress, for example, or he’s trying to close a deal with a difficult client, and what pops up? An itchy penis situation, which can be incredibly embarrassing if he decides to scratch. As penis health issues go, an itchy penis is relatively mild – but that doesn’t make it any less annoying. Therefore, men want to do what they can to avoid the penile itch – and drinking pl...


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Proper Penis Protection: Best Practices for Condom Use

Posted by John Dugan on Tuesday, October 30, 2018, In : Men's Health 

Penis protection is a big deal for all guys, and rightfully so – no one wants to put their favorite appendage at risk or do anything to impede penis health! There are numerous steps one can take to help ensure penis protection, but, especially for men who are sexually active with more than one partner, the most important is consistent and proper use of a condom. But what are some good tips for proper condom use that men should remember?

Read on to find out.

Tips

- Don’t recycle. This ma...


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Penis Health and Nudism –Benefits vs. Risks

Posted by John Dugan on Tuesday, October 30, 2018, In : Men's Health 

Letting it all hang out takes on a literal meaning when a man is into nudism. Although exact figures are hard to come by – the American Association for Nude Recreation includes about 213,000 – it seems that interest in nudism is growing. And there are many men who claim that there are penis health benefits to a clothing-free lifestyle. For those interested in how nudism might improve penis health, the following information should be helpful.

Not so healthy

First, however, it’s importan...


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Penis Tattoos: Everything a Man Needs to Know

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

While tattoos, in general, can be daunting, penis tattoos seem to be a sign of a He-Man with unbelievable pain tolerance. However, these hidden works of art are growing in popularity as more men embrace what a penis tattoo can do for them. There are also more artists willing to tattoo a man’s penis to help him show off his unique personality. Let’s examine penis tattoos, from the why to the how, pay careful attention to the risks and how to care for it after.

Why do men get penis tattoos...


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Dealing with Penile Atrophy: Causes, Treatment, and Prevention

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

Penile atrophy, two words no man wants to hear together. Unfortunately, it happens. Not completely sure what penile atrophy is? Also known as penis shrinkage, it's the decrease in the length and/or girth of the penis caused by extensive loss of penile tissue. This condition can be temporary, or in more severe cases, the tissue loss may be permanent. In either case, there are several ways to either reverse it (in the case of temporary atrophy) or to compensate. Let's get up-to-date on what can...


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Improve Penis Sensitivity: What You Can Do Now to Regain That Loving Feeling

Posted by John Dugan on Monday, October 29, 2018, In : Men's Health 

A numb or desensitized penis isn’t just a problem associated with the elderly; it can affect younger men too, wreaking havoc with their sex lives and their relationships. In some cases, desensitization is just that – a loss of feeling in the member. In other cases, the organ may be less responsive to external touch, but men can experience tingling or a pins-and-needles sensation from within. Some causes of penile numbness are more concerning than others, but many are simple lifestyle choi...


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Avoiding Penis Irritation: TLC for a Man’s Best Friend

Posted by John Dugan on Saturday, October 27, 2018, In : Men's Health 

If we took a poll, we reckon that men would all be in agreement that penis irritation is the one of the most unpleasant issues they have to deal with. Pain in this area can be extremely noticeable, uncomfortable, limiting, and ultimately life-altering, if proper steps are not taken to treat the cause. Dates are put off, gym bags get left at home, and worry is afoot. Fear not- there are a few common reasons why penis irritation occurs, and in most cases, this sensitive problem can be remedies ...


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My Penis Smells Funky: Why?

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

If you took a poll, penis odor would be on top of the list of potential date or evening disasters. Granted all genitalia has an odor, extreme penis smells can be a sign of something potentially serious, or it can be due to poor hygiene. Most of the time, ensuring the penis is clean will keep the odor at bay. However, some conditions will lead to a foul smell. Below are a few common causes of a smelly penis. Remember, seek medical treatment if you have bloody discharge or pain.

1) Smegma is a...


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Penis Pain Could Come from a Bladder Stone

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

When the penis is in pain, most men are ready to jump into action to solve the problem, and the first the step, beyond acknowledging the pain, is figuring out what may be the cause. Numerous factors can bring about penis pain, one of which is the unwelcome presence of a bladder stone. Knowing symptoms of a bladder stone can be valuable when discussing this pain with a doctor.

Not kidney stones

Kidney stones are something most people have heard of (and some people may have experienced), but b...


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Penis Pump Parties: Exhibiting the Erect Penis

Posted by John Dugan on Friday, October 26, 2018, In : Men's Health 

Whether he admits it or not, a man often places a great deal of importance of the size of his erect penis – and that’s one reason why some men enjoy using a penis pump, either to aid them in attaining an erection or to temporarily add some length or girth to his member. A penis pump can have a legitimate penis health use, by aiding men with erectile dysfunction issues. But it also is utilized by some for more recreational uses. And just as many recreational activities require more than on...


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Penis Protection: Daily Do’s & Don'ts

Posted by John Dugan on Thursday, October 25, 2018, In : Men's Health 

A man has only one penis (well, except in exceedingly rare cases), so he really needs to practice proper penis protection to ensure nothing untoward happens to it. Maintaining penis health is a major goal for guys, and there are some daily routines they can practice that can help move toward that goal. With that in mind, the following dos and don’ts may prove educational and beneficial.

Penis protection tips

- Do wash daily. Keeping the penis clean is one of the best ways to help maintain ...


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Itchy Penis from C. Glabrata, a Different Kind of Yeast

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Yeast is a wonderful thing when it comes to bread and other baked goods, but it’s not something a guy really wants on his penis. Unfortunately, yeast infections, though more common in women, do occur in men as well and can be a penis health concern. (If nothing else, the itchy penis that occurs is a major annoyance.) Usually when discussing such yeast infections, the culprit responsible for the infection is a yeast known as candida albicans (or c. albicans). But in some cases, the cause of ...


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Testosterone and Sexual Health: It’s Complicated

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Now more than ever, testosterone is something that is discussed in terms of a guy’s sexual health. There’s nary a man alive who doesn’t know that testosterone is important to muscle tone, performance capability, penis health, and so on. “T levels” are tossed around as a topic of conversation, and many guys boast about how they’re “all T’d up” after a workout (or before a date). But while it’s true that testosterone does have a role to play in sexual health, the fact is th...


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Ten Causes of Penis Sores and How to Treat Them

Posted by John Dugan on Tuesday, October 23, 2018, In : Men's Health 

Sores are an eye-sore, especially when on the penis. They can happen for many reasons, some of them harmless and some of them even deadly. Whether they are filled with pus or are just bumps with a shooter of pain, they need to be taken care of and quickly. Be sure to treat penis sores with care, and no matter their cause, see a doctor if concerned.

Penis Sore Causes

Here are some of the most commonly cited causes for penis sores. The first five are non-sexually transmitted infections (STIs) ...


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Increasing Penis Sensitivity: A User’s Guide

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

Been longing for a sensitive penis? Not the type that cries at The Notebook or writes poems in the rain, but one that is raring and ready to go like it used to be? Not sure how things got so insensitive? There are lots of reasons penises lose their sensitivity. It can be anything from age to overindulgence of many types to something as innocent as too tight Underroos! In the quest of increasing penis sensitivity, here are the things to stop doing and start doing to get that sensitive penis ba...


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Seven Varicocele Symptoms and How to Deal

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

A varicocele? No, it’s not a type of pasta, it’s a group of enlarged veins in the scrotum (the pouch of skin that contains a man’s testicles). They are usually caused by faulty valves in the veins of the scrotum. Here’s the rub, sometimes a man doesn’t know if he has a varicocele because symptoms can go unnoticed. To help fight that injustice, here are the seven most common symptoms of a varicocele and how to find relief.

Varicocele Symptoms:

1) One testicle is bigger than the othe...


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Masturbation While on the Road: 5 Dos and Don’ts

Posted by John Dugan on Monday, October 22, 2018, In : Men's Health 

The masturbation urge can – and does –strike a man at any time. When watching porn, of course, but also when walking down the street, listening to music, fixing dinner, or even just sitting still. That means, naturally, that sometimes a bro is going to feel like masturbating when he’s on the road, traveling to some destination on a business trip or vacation. Lots of the time, a dude can ignore it until it either fades away or he reaches his hotel room and can indulge in some special pen...


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Penis Skin Care: 5 Tips for Better Health

Posted by John Dugan on Thursday, October 18, 2018, In : Men's Health 

Skin care: it’s no longer just the province of women, as more and more men are taking steps to keep their own skin looking youthful and healthy. And if taking that care with skin in general, shouldn’t men also be taking care with their penis skin, to keep it looking manly, impressive and inviting? Paying attention to penis skin care is part of any good penis health regimen. Most men know the basics, but here are some more “rare” penis skin care tips to remember.

Tips

- Food for thoug...


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Erect Penis Problems: The Impact of Winter Weather

Posted by John Dugan on Thursday, October 18, 2018, In : Men's Health 

For the man who enjoys his erect penis – which is just about every man – factors which have a negative impact on his equipment can be worrisome. As long as they don’t actually affect his penis health, various factors that may have more a “cosmetic” or superficial impact on his erect penis are not vital – but they can feel that way to a man who wants his erection to always be a source of pride. For many men, the dreaded “winter penis” can be just enough of a factor to be a thor...


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Red Penis? Avoid These Triggers for Hives

Posted by John Dugan on Wednesday, October 17, 2018, In : Men's Health 

Every guy is used to the occasional itch on their penis, and usually thinks nothing of it. But when that itch becomes really annoying, they may excuse themselves to the nearest men’s room to drop trousers and see just what the heck is going on. Hopefully it’s nothing more than a persistent little itch, but sometimes they may be greeted with the sight of a splotchy and very red penis. Definitely a penis health issue of some sort, and one common cause of that particular itchy, splotchy red ...


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When a Sore Penis Gets in the Way of Good Sex

Posted by John Dugan on Wednesday, October 17, 2018, In : Men's Health 

At the risk of stating the obvious, there’s nothing quite like good sex to put a big smile on a man’s face and make him feel happy and contented. Good sex, whether with a partner (or partners) or with oneself, relaxes a man, puts him at ease, and makes him feel proud of himself; what more could a guy ask for? Because satisfactory sex is so desirable, most men want to pay attention to things like their penis health so that they can be ready to benefit from a little trip to paradise. Unfort...


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Red Penis 101: Five Common Causes and Treatments

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

The most delicate skin on the body is in the genital area, and as all men know, it can become irritated quite easily. A red penis accompanied by itchiness, dryness, chafing and rashes is common during all phases of a man’s life. Contributing factors to penis irritation can be environmental, medical, or lifestyle based. Certain conditions that cause the penis to become red and irritated will require medical attention, while others simply require a change in behavior. To determine if your red...


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Penile Desensitization Ruining Your Sex Life? 5 Reasons it Happens and How to Fix It

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Age affects men in a variety of ways, and one unpleasant result of aging -- penile desensitization -- is all too common, as many men know. But while loss of penis sensitivity is a natural symptom of getting older, it can also occur for a variety of other reasons, including underlying medical conditions and lifestyle factors. Some of the most common of these are as follows:

1) Low Testosterone is a common culprit behind penile desensitization. Lifestyle factors such as tobacco use, alcohol in...


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Male Penile Shapes -- Normal and Abnormal, and What They Mean

Posted by John Dugan on Tuesday, October 16, 2018, In : Men's Health 

Everyone knows penises can range in size from Michelangelo’s David to adult-entertainer, Remington Steele. However, there’s not a lot of talk about the shape of the manhood. Yet its shape has a big effect on pleasure for a partner, but also on a man's health. Let's talk a little about male penile shapes, normal and abnormal, as well as how to maximize pleasure and when shape can mean that something might need a closer look from a doctor.

1) The Straight and Narrow – This is a penis tha...


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Vitamin E Oil on the Penis: How it Protects the Family Jewels

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

In modern society, there’s no shortage of things people will due in the name of health and beauty. Expensive skin care and Equinox gym memberships keep bodies fit and skin glowing. Eschewing carbs for washboard abs is as common as breathing as people try to be their best selves. However, some men forget their penis when they think about overall health…that is, until something goes wrong. One of nature’s best ingredients can help keep the penis strong and full of life and keep minor and ...


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No Feeling in the Penis? What Causes It and How to Regain that Loving Feeling

Posted by John Dugan on Monday, October 15, 2018, In : Men's Health 

For most men, loss of penile sensitivity will happen at some point in their lives. Some causes of losing sensitization are unavoidable; however, many are easily fixed with a little awareness and education. If a man has no feeling in his penis, the first step he should take is finding out what is causing the underlying issue rather than just treating the symptom with a little blue pill. Here are a few of the most common causes of a desensitized penis and a few tips on how to get the sensation ...


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Five Common Masturbation Side Effects

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

Masturbation is not only a common activity but also a healthy one. It’s a safe and completely natural way to explore the body, release built-up sexual tension, and sexually educate one’s self. Everybody does it, and it’s becoming more and more common for people to talk about it in public and share tips and truths about self-pleasure. Despite all the myths out there, there are actually no physically harmful side effects of masturbation when done in moderation. However, excessive masturb...


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Benefits of Vitamins for Penis Health

Posted by John Dugan on Saturday, October 13, 2018, In : Men's Health 

The right nutrients are crucial for maintaining optimal health in all individuals. When it comes to men, in particular, there are numerous ways to reap the benefits of amino acids, minerals, and vitamins for penis health. The following are some of the top nutrients that can play an important role in maintaining skin, nerve and circulatory health for optimum performance.

1) L-Carnitine is a non-essential amino acid that is proven to maintain and improve penis health. Its properties have a wid...


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Does a Small Penis = Infertility?

Posted by John Dugan on Friday, October 12, 2018, In : Men's Health 

Many men with a small penis (or what they believe is a small penis) worry about their penis size. Society places an absurd emphasis on a big penis, and this can make a man with a more modest endowment feel like “less of a man” – even though it is well established that factors like penis health and skill are ultimately more important to sexual satisfaction than penis size. Recent articles linking small penis size to infertility have now added to the discomfort of many men with shorter me...


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Penis Health Tips for Better Sperm

Posted by John Dugan on Friday, October 12, 2018, In : Men's Health 

Often when focusing on penis health, guys are more concerned with what can keep the penis in good working order or make it look even more awesome than it already is (if such is possible). But penis health can also refer to other penis-related matters – such as a guy’s sperm. The condition of one’s sperm becomes even more important when a man gets down to the brass tacks of starting a family. So let’s take a little look at some tips that can help a guy boost his sperm health game.

Tip...


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Blotchy Red Penis? Could be Henoch-Schonlein Purpura

Posted by John Dugan on Thursday, October 11, 2018, In : Men's Health 

For many men, especially those with lighter skin, a red penis is not an unusual sight. After all, when blood rushes to the penis to make it erect, it tends to take on a reddish hue. But sometimes a red penis can be a sign of a possible penis health issue, especially when that redness presents as blotches or rashes. There can be many contributing factors to such a situation; one of the (thankfully) more unusual one is a condition known as Henoch-Schonlein purpura.

About the condition

Also kno...


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Unattractive Penis Skin May Be Lichen Sclerosis

Posted by John Dugan on Thursday, October 11, 2018, In : Men's Health 

Skin care is something that is identified with women, but which is important for men as well. And, of course, that need for care extends to penis skin as well. Unattractive penis skin can mar an otherwise-appealing member, causing potential partners to check out. It can also indicate possible hygienic or penis health issues which may need tending to. For example, sometimes penis skin problems may result from a condition known as lichen sclerosis.

Not just women

Lichen sclerosis is much more ...


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A Bent Penis Affects the Tunica Albuginea

Posted by John Dugan on Wednesday, October 10, 2018, In : Men's Health 

The penis is a wonderful organ, as any male knows, but most men aren’t intimately familiar with the various anatomical parts of that organ and their functions. But a more precise understanding of the penis parts can help to better understand one’s penis health. For example, many men who have a significantly bent penis – a condition known as Peyronie’s disease – may not know that part of their problem centers on a penis part known as the tunica albuginea.

Tunica albuginea informatio...


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Ten Potential Causes of Redness on the Penis and How to Treat It

Posted by John Dugan on Tuesday, October 9, 2018, In : Men's Health 

Redness is rarely a sign of something good. However, redness on the penis can be a little more than just upsetting. When seeing their favorite appendage in a red state, many men worry it's something serious. While there are some serious issues that can be suggested by a red penis, most causes are harmless and nothing to worry about. Here are ten of the top causes of a red penis and how to treat it.

1) Bruising – Bruising of the penis after an injury is probably one of the leading causes of...


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Adult Circumcision Pros and Cons

Posted by John Dugan on Tuesday, October 9, 2018, In : Men's Health 

Circumcision is the surgical removal of the foreskin, which is the skin covering the tip of the penis. This practice originated in several religious rites and eventually became the norm in society today. It is usually done within the first few days of a child’s birth, Fthough it can be done at any time. Some adult men decide to get circumcised for religious conversion, hygiene, as the result of a complication of a disease like diabetes, or just for aesthetic effect.

Adult Circumcision Pros...


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Smegma Infection Symptoms and How to Clear it Up

Posted by John Dugan on Monday, October 8, 2018, In : Men's Health 

People may want the funk, but not the chunky white smelling kind. That's right – smegma. Smegma didn't start out as all bad. Smegma is actually the end-result of the body's masterful self-cleaning skills and is an odorific concoction of oil, dead skin cells, and other fluids. However, elves and fairies won't come to clean it up for a man, he has to do it himself. And when he doesn't…it isn’t pretty. Not only does it stink, but it also can lead to infections and embarrassment in more int...


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How to Get Rid of that Bad Penis Smell: Odor Control for Men

Posted by John Dugan on Saturday, October 6, 2018, In : Men's Health 

A sure-fire way to ruin a sexual encounter is a foul-smelling genital area. While we’re all accustomed to the normal range of human body odor, a particularly stinky member can be a catastrophe and cause real damage to both an evening and your reputation. It’s even worse if you’re experiencing itching, redness or swelling, because those symptoms together could be an indication of something more serious than just a smelly package. If you’re on a mission for penis odor control and it is ...


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Loss of Sensitivity and Other Penis Problems from Cycling: How to Avoid Long-term Damage

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Cycling is an excellent way to stay healthy, exercising muscles and providing aerobic benefits at the same time, as well as giving a person opportunity to enjoy fresh air and (hopefully) sunshine when riding outdoors. But as many men know, there can be some penis health issues associated with cycling. This is especially true for the enthusiast who engages in lengthy, long-distance excursions. But a new study suggests a way to help mitigate the issues that sometimes occur.

The problems

Probab...


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Masturbation on the Go: Some Travel Tips

Posted by John Dugan on Friday, October 5, 2018, In : Men's Health 

Whether on a vacation or a business trip, travel is a chance for a person to explore new worlds. And sometimes exploring new worlds includes doing a little self-exploration as well. Many men find that there’s something especially satisfying about indulging in a little masturbation while on a trip. Sometimes it can be a way of putting a little relaxing pleasure into an unexpectedly tense business trip. Or it can be simply fun to experience masturbation in a hotel room setting. As long as a g...


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Penis Odor and Diet: 5 Types of Foods that Can Up the Stink Factor

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

At the end of a romantic evening, as two people are undressing each other, the last thing a man wants is for something to happen to spoil the mood – and send his partner fleeing away from the awaiting bed. But that can be the outcome when removing a man’s underwear fills the space with an unwanted and frankly repellent penis odor. This too-common problem can come about for many reasons. For example, often the foods a man eats have an impact on the degree of penis odor he presents.

Not ju...


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Penis Function and the Impact of Diabetes

Posted by John Dugan on Thursday, October 4, 2018, In : Men's Health 

More than 30 million Americas – 9.4% of the population – are thought to have diabetes – and about a quarter of them don’t know it. Equally alarming, some 84 million Americans are considered to be in a pre-diabetes condition. This serious medical condition can have a huge impact upon a person’s health – and upon a man’s penis health as well. Knowing how diabetes can affect penis function is valuable information for every man.

Diabetes

Although diabetes affects both men and women...


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Penis Problems: ADHD Medications and Spontaneous Ejaculation

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

There are a wide range of issues which could legitimately be termed penis problems, from erectile dysfunction to dry penis skin to a bent penis to premature ejaculation. One of the more unusual (and therefore rare) penis problems is spontaneous ejaculation. This condition can occur in any man, but some men with ADHD (attention deficit hyperactivity disorder) may be more likely to experience it, as a side effect of medication used to treat ADHD.

About spontaneous ejaculation

Some people may a...


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Penis Health at College: 6 Essential Tips

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

The dorm rooms are buzzing, the frat houses are rocking and course curricula are causing many freshmen to scratch their heads in wonder. Yes, the fall college season is in full gear now, with all that entails. For many guys, especially those who are experiencing their first semester at college, it’s both wonderful and confusing. In the midst of everything else going on, some guys may need some assistance in maintaining proper penis health on campus. That’s where these little penis health ...


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Study Says that Erectile Dysfunction and Depression are Linked

Posted by John Dugan on Wednesday, October 3, 2018, In : Men's Health 

Erectile dysfunction: two of the most terrifying words a man can ever hear in connection with his penis health. Yet it’s something which is not uncommon. According to one source, about 10% of men between the ages of 40 and 70 have severe or complete erectile dysfunction, and 25% more have moderate or intermittent cases of it. That’s a full one-third of men in that age range affected to some degree by erectile difficulties. That’s one reason why it’s important to know the possible cau...


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Five Causes of Weak Erections and How to Take Back Control

Posted by John Dugan on Tuesday, October 2, 2018, In : Men's Health 

At some point in a man’s life, he may find it difficult to summon or maintain an erection. Like the Boogie Man and Jeepers Creepers, this thought can sit in the dark recesses of a man’s mind causing worry and anxiety. Once it happens, a thousand warning lights go off. However, take a breath and relax. For many men, this happens on occasion and is not a cause for serious concern. For men who have difficulty getting or maintaining an erection 25% of the time or more, it may be a warning fla...


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Bent Penis Problems: Why They Happen and How to Cope

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

It sounds like a Dr. Seuss book, but some men have penises that go straight and others upward. Some go right, others go left, and a few like to look at their shoes. Bent penises aren’t at all unusual and most times aren’t a cause for concern unless there’s a medical problem or pain involved. Here are a few common bent penis problems and how to work with the curve.

What Causes a Bent Penis?

When a man becomes sexually aroused, blood flows into sponge-like spaces inside of it, expanding ...


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Skin Irritation on the Penis: Causes, Treatments and Risk Factors

Posted by John Dugan on Monday, October 1, 2018, In : Men's Health 

Full scale or just a patch, skin irritation on the penis can be a cause for concern and often results in a loss of focus and an extra helping of discomfort. It’s also not something a man tends to want to show off while “entertaining.” Here’s the good news – most causes of an irritated penis can be easily remedied and are nothing to worry about. Here are five common reasons for skin irritation on the penis and how to fix the lil’ fella right up.

1) Genital Area Infections – Nobo...


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Five Common Causes of Dry Skin on the Penile Shaft and How to Restore the Balance

Posted by John Dugan on Saturday, September 29, 2018, In : Men's Health 

A man and his penis are the best of friends. That’s why when a man finds dry skin on his penile shaft, he can feel a little more than just uncomfortable; he can get anxious worrying about what’s causing his delicate skin to get flaky on him. Thankfully, most causes of dry penile skin are harmless and can be easily remedied. It may take a few days, but skin can be supple and soft once again with a few tips.

Let’s start with the symptoms of dry skin on the penile shaft. Obviously, the sk...


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Penis Scars: Potential Problems

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Although his penis is one of a man’s most prized possessions, men don’t usually spend a lot of time actually inspecting it. Sure, they spend time handling it – stuffing it in when dressing, pulling it out for urination, fondling it for periods of time (sometimes quite lengthy periods of time) when masturbating. But, aside from occasional penis care checks, not many men spend that much time actually inspecting it. If they did, they might see that over time the penis can develop some smal...


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Masturbation Without Visual Aids: Why It’s Beneficial

Posted by John Dugan on Friday, September 28, 2018, In : Men's Health 

Is this the golden age of masturbation? There are plenty of arguments in support of this theory. For example, while masturbation is still not really something one discusses at a formal dinner party, there is still a greater openness about the subject than in years past. More people, especially men, not only admit to indulging in masturbation but often talk about it without a sense of shame. There are plenty of lubricants around to choose from, as well as an array of sex toys which can add to ...


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Penis Size: Living in the Real World

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Perhaps it was easy in grandfather’s day, but let’s face it: Men today have a hard time not being aware of their penis size and whether it is “up to expectations.” Our obsession with this issue is, of course, misguided; men would be far better off concentrating on their penis health than fretting about penis size. But the fact is that size is still on many men’s minds, and their perceptions of what is a good penis size is distorted by many factors. In the real world, a man with a fi...


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Penis Skin Care: 5 Keys to a Youthful Appearance

Posted by John Dugan on Thursday, September 27, 2018, In : Men's Health 

Individuals of both sexes tend to like to make a good impression, and that includes a good physical impression. This is – obviously - one reason why so many men spend time at the gym, watch the foods that they eat and take care in selecting the clothes that they wear. In some cases, they may be seeking to reclaim or maintain a youthful appearance, although many men prefer to “look their age” – but to look the best version of their age. One area in which men do wish to look youthful, h...


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Penis Problems and the Anemia Factor

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

No one likes feeling tired and fatigued all the time. When it’s just a matter of pushing too hard and not letting the body recover properly, a little sleep can help to make a guy feel revivified. But sometimes there’s a different reason for this sense of tiredness – such as anemia. And when a guy does have anemia, it can have an effect on his penis health, creating some penis problems he probably would rather not have to deal with.

What is anemia?

According to the Mayo Clinic, anemia o...


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Penis Rash? Maybe It’s Aspirin

Posted by John Dugan on Wednesday, September 26, 2018, In : Men's Health 

A splitting headache is no fun and can really get in the way of a man accomplishing anything. Popping a few aspirin or other forms of relief fortunately brings relief in most instances, allowing a guy to get on with his life. But in some cases, headache remedies like aspirin may inadvertently cause a small penis health problem for some men. Although it’s not an everyday occurrence, sometimes a penis rash may develop from taking aspirin or other similar pain relievers.

Penis rash

A penis ra...


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How to Cure a Dry Penis: Common Causes and Treatment Options

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

At one time or another, most men have dealt with dry and chafed penis skin. Even for a guy that takes great care of his most-loved parts, dry skin can appear and cause some serious irritation. Skin chafing on the penis can present itself as incessant itching or as a dry, flaky mess. Take note that it’s pretty normal to use a penis health crème to hydrate the affected skin as the moisturizing properties create smooth, soft and supple penis skin. Read on for information on some common men’...


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Erectile Dysfunction? Maybe Try a Little Watermelon

Posted by John Dugan on Tuesday, September 25, 2018, In : Men's Health 

Some men may experience better erectile function during the summer months, and there has long been an old wives’ tale that tries to explain the matter. Sure, summertime may just be a period of the year when men feel naturally friskier, or perhaps the exposure to more sunlight and fresh air helps to explain this penis health change. But folk medicine has for centuries encouraged men who have difficulties with their erections to partake of abundantly available watermelon during the summer sea...


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What Causes Nerve Damage in the Penis: How to ID and Treat the Problem

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

Nerve damage in the penis is a tricky thing. One moment it can feel cold and numb, completely oblivious to any outside touch or sense. The next minute, it could be tingling and shooting what feels like lightning through the member, causing pain and panic. The penis is filled with tiny nerves which can be damaged by a number of things. Once damaged, they can cause pain, numbness, and reduce pleasure and sexual function. Let’s learn a little more about nerve damage in the penis.

Nerve Damage...


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Ten Common Causes of Dry Peeling Skin on the Penis and How to Treat Them

Posted by John Dugan on Monday, September 24, 2018, In : Men's Health 

No man in the history of the world ever looked down and marveled at dry peeling skin on the penis in a good way. Oftentimes, dry penile skin causes anxiety and confusion. It hurts, it's red, and it's flaky. It catches on fabric, causing unbearable pain, and it definitely isn't something a man wants to show a lover. Thankfully, most causes of dryness and peeling are fairly normal and easy to remedy. Here are a few of the most reported issues and how to treat them.

1) Drying or Chemical-laden ...


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Sore Penis After Sex? How to Soothe the Burn

Posted by John Dugan on Saturday, September 22, 2018, In : Men's Health 

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use ...


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The Very Real Penis Health Risks of Smoking

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

It’s the leading cause of preventable disease and death in the United States, causing about 20% of all deaths in the country. And although current cigarette use has declined from about 21% to about 15.5%, smoking is still too common. While many articles focus on issues like lung cancer when discussing the dangers of smoking, it’s important to realize that smoking can have far-reaching consequences – including effects in the realm of penis health.

The ways in which smoking can potentia...


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Penis Pain May Signal Prostatitis

Posted by John Dugan on Friday, September 21, 2018, In : Health 

Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by penis pain – a burning sensation, perhaps. And sometimes there’s penis pain even when not urinating, making a guy feel even more nervous about the state of his penis health. Many things can be responsible for penis pain – including prostatitis.

About prostatitis

As most men may deduce from its name, prostatiti...


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Use L-Carnitine for Penis Skin Health

Posted by John Dugan on Friday, September 21, 2018, In : Men's Health 

Looks are not everything, but even so, a man likes to look his best – and that desire extends to his penis as well. Paying attention to penis health helps a man to spot bumps, discoloration, flakiness or other penis skin issues which might mar an otherwise attractive male member. Just as the rest of the body benefits from close attention, so too does penis skin – and an ingredient known as L-carnitine can be helpful in maintaining penis skin health.

What is L-carnitine?

L-carnitine is cl...


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Penis Bumps May Be Due to HPV

Posted by John Dugan on Thursday, September 20, 2018, In : Men's Health 

Who wants to unveil their pride and joy – whether to a new potential sex partner or to the guys hanging around the gym locker room – and have people see that their manhood is covered with penis bumps? Sure, many penis bumps are benign and not a penis health concern – but by the same token, many may not be so benign. And whether benign or not, a potential partner may not be able to tell. A case in point: when those penis bumps are the result of HPV (also known as the human papillomavirus...


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Some Jock Itch “Cures” that Don’t Work

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Jock itch is one of the most common complaints among men, whether they are athletes or not. While it’s not a serious penis health condition, jock itch lives up to its name, often creating an itch that is impossible to ignore. And since no guy likes to be caught scratching his crotch, it behooves an afflicted man to take appropriate steps to treat this problem. Unfortunately, sometimes guys choose "cures" that don’t really help jock itch - and sometimes may even make the situation worse. ...


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Can Bent Penis Surgery Cause Complications?

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Possessing a severely bent penis - a condition officially known as Peyronie’s Disease - can be problematic for some men. Some degree of curvature is not unusual and is not a sign of a penis health issue. But when the bent penis curves at an extreme angle - whether to the left or right, or up or down - it can cause issues problems that require attention. There are several treatment options recommended for a severely bent penis. In some instances, a doctor may even recommend surgery as an op...


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Red Penis Skin Warning: Signs and Symptoms Men Should be Aware Of

Posted by John Dugan on Wednesday, September 19, 2018, In : Men's Health 

Rosy cheeks are a joy to behold; however, a rosy penis can be a bit jarring. When a man has a red penis, it’s natural for him to feel fear, panic, and often, discomfort. While it’s understandable, when the penis is red, there are several completely harmless things that could be going on. The following are some of the signs men should look out for when they notice a red penis on their person, as well as steps to remedy the situation.

1) Bruising - Bruising of the penis after an injury i...


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Tingling and Sore Penis? Look into Restless Genital Syndrome

Posted by John Dugan on Tuesday, September 18, 2018, In : Men's Health 

Most of the time, an aroused penis is a welcome situation for a man. Sure, sometimes that erection comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good penis health, if nothing else. But for a small minority of men, that erection is a pain. It’s a result of something known as restless genital syndrome, and it can make for a sore penis situation for some men.

Not a...


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Penis Blisters: 5 Causes and How to Treat Them

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

They’re red, painful, and sometimes filled with pus. Penis blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the penis can be caused by a variety of things, and not all of them are sexually transmitted diseases. However, most penis blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, i...


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Six Causes of Penis Rashes and How to Deal

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

Penis rashes are No Bueno. There’s redness, heat, irritation… and nothing, not even air, feels good on the skin. In addition to the discomfort, penis rashes can also sideline amorous pursuits and other activities, like sports. Thankfully, most penis rashes can be cleared up pretty easily and then avoided in the future. The following are six of the most common causes of penis rashes and how to remedy the issue with a little humor, common sense, and medical help in some cases.

1) Frictio...


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Smegma Symptoms: A Normal Male Complaint?

Posted by John Dugan on Monday, September 17, 2018, In : Men's Health 

The human body is pretty masterful at cleaning itself, isn’t it? Think of all the daily detoxifying processes that happen naturally - the kidneys, bowels, sweat glands, lungs, and liver all work together to rid the body of unpleasant or unhealthy waste materials. Sometimes, all that cleaning can result in a substance that doesn’t go away on its own. Smegma is one such infamous materials found in males. This cheesy substance is an accumulation of oil, dead skin cells, and other bodily flu...


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Why Do I Have a Red Penis, and How Can I Treat It?

Posted by John Dugan on Saturday, September 15, 2018, In : Men's Health 

A red penis doesn’t necessarily point to an infection and is a very common problem for men. If the red skin accompanies rough, dry or chafing and sore penis skin, it can be uncomfortable and create obstacles to your sexual health and happiness. Skin redness can have causes that aren’t due to an underlying disease, some of which you can find below. Fortunately, there are a variety of ways to treat a red and sore penis. Read the list below to determine whether or not your red and sore peni...


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Penis Rash Causes: Get to Know These Plants!

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

A handsome penis makes a man feel confident and sexy - and can be very enticing to potential partners as well. On the other hand, a member that is blotchy and scaly from a penis rash does little for a guy’s self-esteem or to win him points with existing or potential bedmates. Avoiding a penis rash is a big part of good penis care. One of the ways to keep penis rash away is to know which plants may be responsible for creating skin rashes.

Many men may think that it’s unlikely they will ...


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Itchy Penis: 5 Tips for Hiding the Scratch

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

It can happen anywhere. In the boardroom while giving an important presentation. On a date with that excellent woman that has always previously been aloof. Upon entering her parents’ house on the day a guy finally meets his girlfriend’s father. An itchy penis doesn’t care where a guy is, what he’s doing, or who he’s meeting. All an itchy penis cares about it getting a good scratch from its owner (or another appropriate party). Practicing appropriate penis care is one way to keep an...


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Swollen, Red Penis? Balanitis May be Caused by Bacteria

Posted by John Dugan on Friday, September 14, 2018, In : Men's Health 

Monitoring penis health is important for all men. Often a man will notice that he has developed a rather red penis, or more specifically that the glans of the penis has reddened or has red patches around it. This is often a sign of balanitis, a fairly common condition, especially among men whose foreskin is intact. There are many causes of balanitis, with a yeast infection being the most common; however, bacteria can also play a big role in creating a red penis from balanitis.

Balanitis

...


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The Sauna and the Healthy Penis: 5 Key Tips

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

Staying fit is a worthy goal, as physical exercise improves a man’s health and often makes a difference in his physical appeal to potential partners as well. And after a solid workout at the gym, many men relish the opportunity to spend some down time in the gym’s sauna or steam room, rewarding their sore muscles with some heat treatment. But while staying fit is good for a healthy penis, are there any penis health effects (good or bad) associated with using a sauna?

Consider these tip...


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Severe Penis Pain: Is it a Nerve Problem?

Posted by John Dugan on Thursday, September 13, 2018, In : Men's Health 

All those sensitive nerves in the penis are the reason that it feels so good when the penis is stroked, enveloped or otherwise made the subject of physical attention. Without those nerves, sex literally would be a whole different ballgame. But that special nerve sensitivity also means that penis pain can be heightened when it occurs. Usually penis pain is fleeting, as when the penis is accidentally struck. But there can be some penis health issues in which the pain is longer lasting or recur...


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Six Ways to Treat Chafing on the Penis

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

He doesn’t realize it’s happening. It starts out innocent enough. Maybe there was a sale on a new laundry detergent. It could have been just wanting to look like a model in really tight pants for that hipster concert last night. Maybe it was a honeymoon. No matter the reason, chafing on the penis can be a red, hot, irritating mess that can sideline an active guy just like that. Thankfully, penis chafing can be turned around fast with a couple of tips and a little cool-down time. To help ...


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Penis Skin Peeling? Seven Causes and How to Remedy It!

Posted by John Dugan on Wednesday, September 12, 2018, In : Men's Health 

Nothing sends men into a panic like looking down and seeing penis skin peeling off their member. This can cause waves of shock and fear, as well as a feeling of helplessness over what to do next. First, take a breath. Next, use the information below to figure out why peeling penile skin is happening. In most cases, it’s not a serious matter and can be remedied in a few days, leaving a man with the supple, strong, and soft penis skin he’s used to.

1) Friction - Either from wearing too-t...


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Five Causes of Numb Penis and How to Regain Sensation

Posted by John Dugan on Tuesday, September 11, 2018, In : Men's Health 

What’s going on downstairs can tell a man a lot about what’s going on in his body as a whole. When dealing with a loss of penile sensation, there are several things that could be at work. Some causes can be easily remedied, but others can be more serious and require medical attention. Also, take note that numbness can also be accompanied by other symptoms like pins-and-needles, coldness in the penis, color change, or an additional loss of sensation in the testicles and perineum. Be sure ...


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Five Health Benefits of L-Arginine

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

With so many drugs and supplements on the market to boost health and treat chronic health issues, it’s hard to know which ones are worth the time and money. For men, l-arginine, a nutrient found in red meats and other foods, is a potent ally in overall wellness for men. A lot of talk has been circulating about its heart-healthy benefits, especially since there are over 85 million Americans alone who have heart disease. However, there are several other ways l-arginine can help men maximize ...


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Penile Odor: Why It Happens and Strategies for Treating It

Posted by John Dugan on Monday, September 10, 2018, In : Men's Health 

Penile odor is a very common problem for men. Picture this: It’s the fourth date, things are heating up, and you’re worried about your smelly penis turning your partner off and potentially ruining the evening and the relationship. Of course, all genitalia have a natural odor and it’s not always great. But if the odor is embarrassingly bad or pungent, there are a few steps to take in order to keep the genital area clean and smelling fresh. Continue reading to gauge if your odor problem ...


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Masturbation and Roommates: How to Keep it Discreet

Posted by John Dugan on Saturday, September 8, 2018, In : Men's Health 

The fall semester has begun for most college students, and for many - especially freshmen - that means getting to know their new roommate. Often the two dudes are a great match, sometimes not so great - but even when the two students have a lot in common, there’s often a touchy subject that both may be thinking about but neither wants to broach - masturbation, or more specifically, how are they going to be able to masturbate with another guy (or, in some cases, several other guys) in the s...


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Six Penis Odor Hacks All Men Can Use

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

When the lights are low and the pants come off, the last thing a guy needs is for a partner to scrunch up their nose at the rank penis odor that is suddenly freed from the crotch. Unfortunately, penis odor is a big problem for many men, even those who are punctilious about penis care. In order to deal with persistent penis odor problems, the following hacks are recommended.

- Don’t skip the basics. It shouldn’t need to be mentioned, but the first and best thing a guy can do to combat p...


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Can Constipation Impact Penis Function? Actually, Yes

Posted by John Dugan on Friday, September 7, 2018, In : Men's Health 

Constipation is not something that people like to talk about, let alone experience, but it is unfortunately a fact of life for many people. Surprisingly, this digestive condition can potentially have an impact on some men’s penis health, although certainly not all men who have constipation will suffer negative effects on their penis function. Nevertheless, because it does happen to some men, it’s good for guys to know about this constipation connection.

About the condition

According ...


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Unusual Penis Problems to Avoid: Anhedonic Ejaculation

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Paying careful attention to penis health often prevents many common penis problems, especially in terms of penis skin issues or fighting off rank odor in the area. But some penis problems are more difficult to attack. One of these is anhedonic ejaculation, a fortunately uncommon condition but one which can be very concerning (and frustrating) for those who suffer from it.

Regular ejaculation

Ejaculation, of course, is something that all men are familiar with. Starting in puberty, males m...


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Erect Penis Fun in the Fall

Posted by John Dugan on Thursday, September 6, 2018, In : Men's Health 

Now that September has arrived, the summer heat will soon start dissipating and the fall season will bring in cooler weather. And with the fall, it’s time to think about fund games for that erect penis - who undoubtedly had a hot time during the summer and doesn’t want the changing weather to affect that hot streak. Never despair, men - autumn brings with it ample opportunities to have fun with that erect penis. Just see below for some examples!

- Take advantage of those leaf piles. No...


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The Pros and Cons of Masturbation: Why It’s Good for You and What to Avoid

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

A propensity for both males and females to engage in self-gratification is just one of the many features that make us human. Once considered a taboo subject, pleasuring oneself is increasingly recognized as a natural, healthy activity that has numerous benefits. On the other hand, old wives’ tales about hairy palms and blindness aside, too much of a good thing can, in fact, be damaging, especially when it comes to the penis. In this article, we look at the pros and cons of masturbation fro...


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Erectile Dysfunction Testing: What to Expect During an Exam

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

"Erectile dysfunction" is one phrase no man wants to hear, but it’s something which unfortunately does happen to a lot of men. As a matter of fact, the National Institute for Diabetes and Digestive and Kidney Diseases estimates about 30,000,000 men in America are affected by erectile dysfunction, making it a significant sexual health issue. Consulting a urologist about erectile dysfunction is highly recommended so a strategy can be developed to help address this issue. But when a guy does ...


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Penis Function and Spinal Cord Injury: 3 Types of Problems

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

As many readers know, penis health can be a bit complicated. Some of it is easy and directly involves the penis, such as caring for dry penis skin or checking for signs of sexually-transmitted infections. Other times, penis care may relate to parts of the body beyond the organ itself. Such is the case with spinal cord injuries, which have the potential to impact penis health, sometimes significantly.

The spinal cord

The spinal cord is "a long, thin, tubular bundle of nervous tissue and ...


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Demystifying Erectile Dysfunction: How We Study It and How It’s Treated

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

Men are fortunate to be living in a world in which our knowledge of sexual health has increased to the point that it has. Gone are the days when, say, treating syphilis required a man to drink dangerous quantities of mercury - with little effect on the disease itself, and certainly to the detriment of the patient! Much of what is now known about proper penis health strategies has come about through centuries of observation and trial and error, but much nowadays is learned through rigorously-...


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Fertility Problems and Electronics Use: Is Your Laptop Making You Sterile?

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

When a guy thinks about keeping an eye on his penis health, he usually concentrates on the basics, such as paying attention to washing his penis regularly, checking for signs of dry penis skin or infections, wearing clothing that isn’t too constricting in the crotch and the like. All of that is important. But sometimes things that can potentially affect penis health may not be so obvious. One such issue has been in the news in recent years: the possible effects that electronics can have on...


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Penis Pain Due to Seminal Vesicle Stones: How Common Is It?

Posted by John Dugan on Monday, September 3, 2018, In : Men's Health 

Kidney stones most people know about, but stones can also develop in other parts of the body. Sad to report, one of the areas where they can potentially develop are in the seminal vesicles. Although such cases are (fortunately) extremely rare, it’s important for men to know about them in the event that they find their penis health impacted by their unwanted presence.

What are they?

The seminal vesicles (also known as seminal glands or vesicular glands), are a pair of tubes located in t...


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Sexual Health and Bipolar Disorder: Coping with Emotional Dysregulation and Sexuality

Posted by John Dugan on Saturday, September 1, 2018, In : Men's Health 

As has become increasingly clear in recent times, sexual health is affected by a combination of physical and mental factors. If a guy’s physical penis health is poor, for example, it can have an impact on performance. But one’s mental processes also can make a difference in one’s bedtime performance. While there is not a great deal of scientific studies to provide solid evidence, it does appear from clinical observations that people with bipolar disorder may find themselves with some p...


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Anxiety and Sexuality in Men: Understanding Sexual Aversion Disorders

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Men are basically just sex-starved beasts, ready to move into high-gear sex mode at the drop of a hat - or so American culture in general (and the pornography industry in particular) would have everyone believe. In fact, there’s a wide variation in the sexual activities, interests, desires and motives of men, which only points up that men may be a group but thy are also individuals. Sure, most men who lead a healthy lifestyle have an appropriate sexual appetite - but that appetite expresse...


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Penis Rash and Cellulitis: Causes and Treatment Options

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Although the penis is a pretty tough organ which is built to withstand - and derive pleasure and enjoyment from - a lot of friction, the penis skin itself is actually rather sensitive and delicate. (Delicate is not a word most men like applied to any part of their penis, but it’s a fact.) This is why so many aspects of good penis care revolve around taking care of and protecting the penis skin. It’s also one reason why a penis rash is a fairly common situation for many men. There are man...


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Is it Jock Itch or Herpes? A Quick Guide of Symptoms and Treatments

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

It starts out as a little itch in the groin. Then it’s itching all the time. Once the soreness and redness set in, it's all-hands-on-deck to find out what is causing this discomfort. Could it be as simple as a breakout of jock itch, or is it something worse? This article will help men sort out the big differences between jock itch and herpes when dealing with a penis rash. It will also provide treatment options and some penis hygiene tips that can keep penis rashes and irritations away in ...


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Dry Penis Skin: 5 Reasons It Happens and How to Soothe the Itch

Posted by John Dugan on Thursday, August 30, 2018, In : Men's Health 

There are few things worse than having a dry penis. Men can experience symptoms ranging from incessant itching, to flaking, rough skin, or a harsh, red and sore rash. This sometimes-painful burden has a habit of popping up at the worst possible times, like before that important date on Saturday night or as the presentation at the board meeting begins. Most men experience dry penis skin at some point in their lives. Luckily, there is a multitude of methods to prevent and combat this common pe...


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Prevent Jock Itch, Avoid Embarrassment

Posted by John Dugan on Wednesday, August 29, 2018, In : Men's Health 

Sure, it’s not uncommon for any man to occasionally need to scratch his penis. After all, an itch can occur anywhere on the body and sometimes it can be so insistent that one has no choice but to scratch. But getting caught relieving an itch on the penis can be a cause of embarrassment - at best, it gives the impression that one’s penis care isn’t the best and at worst it can make a guy seem like he’s so randy that he just can’t keep his hands off himself. So when a man has a bad c...


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Penis Odor: A Primer for a Woman

Posted by John Dugan on Wednesday, August 29, 2018, In : Men's Health 

Alright, ladies, it’s time to talk about that irritating, off-putting little penis health problem that so many women have encounter. Yes, the subject is penis odor, one of those subjects that can cause a major rift in what might otherwise be a beautiful relationship. This little primer will focus on why men may have penis odor and what steps a woman can take to help fight this problem.

Guys don’t know

Amazing as it may seem to any woman who has had to deal with a strong penis odor wa...


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Yow! Avoiding Penis Pain During Oral Sex

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

There are some magic words that get a man hot and bothered pretty quickly, and two of the most powerful in that regard are "oral sex." Sure, guys tend to like many other kinds of sex as well, often more than oral sex. But there’s still something special about the mouth-to-penis brand of engagement that holds a special place for a man. (It also helps inspire him to keep an eye on his penis health, since no partner wants to be an unhygienic penis in their mouth.) Sometimes, however, there ca...


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Loss of Sensation in the Penis: Medical and Non-medical Factors

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

Diminished penile sensation is something most men face in their lives. Losing that loving feeling may be inevitable in some cases, but in most, things can be done to improve sensitivity and regain some, if not all, sensation in the privates. If a man is experiencing loss of sensation in the penis, first he should identify what is causing it. Once a cause is identified, he can take specific steps to regain sensation. Here are a few of the most common causes of penile sensation loss and a few ...


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Bumps on the Penis: Can They Be Cured?

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

A bump on the penis can cause panic both for a man and his partner. Nothing ruins a mood like the moment someone feels bumps on a penis right before becoming intimate and it can shut down a romantic evening faster than a political debate. Thankfully, most times it’s nothing serious. While some penis bumps can’t be prevented, others can with proper hygiene and sexual practices. Here are a few of the most common reasons bumps on a penis can appear and how to deal with them.

1) Pimples - ...


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Five Sore Penis Causes and Ways to Prevent Them

Posted by John Dugan on Monday, August 27, 2018, In : Men's Health 

According to pretty much every man in the world, there is no pain like the pain possible from a sore penis. It can be distracting, make a man extra sensitive and emotional, and can cause things like lost sleep, difficulty walking, and a sabbatical from all kinds of activities. Thankfully, a sore penis is a fairly common thing and not something to be alarmed about in most cases. This article covers five common causes of a sore penis, how to make the pain go away, and how to prevent it in the ...


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Five Symptoms of Male Menopause and How to Survive Them

Posted by John Dugan on Saturday, August 25, 2018, In : Men's Health 

Male menopause is a condition that affects men as they age. Also known as andropause, it describes the age-related changes in male hormone levels. Male menopause is most often denoted by a drop in the hormone testosterone in men 50 years of age or older. For the uninitiated, testosterone is made in the testes. It does more than just control libido; it also helps fuel mental and physical energy, maintain muscle mass, and regulate the fight-or-flight response. Unlike female menopause, not all ...


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Seven Dry Penis Skin Hacks to Try

Posted by John Dugan on Saturday, August 25, 2018, In : Men's Health 

Lifestyle hacks have become ubiquitous in our modern world, and often they focus on penis health issues. And why not? Men need good advice and strategies on keeping this very important body part in good operating condition. One of the issues many men face concerns dry penis skin, which can be both itchy and unattractive. With that in mind, this article offers a few hacks designed to address this too-common condition.

It happens

That men sometimes get dry penis skin is not really surprisi...


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Insistently Erect Penis When Sick: Why Does This Happen?

Posted by John Dugan on Friday, August 24, 2018, In : Men's Health 

Although wise men pay proper attention to their penis health, one’s overall physical health can also affect what goes on in the midsection. For example, when a guy has a lot of pain, he’s unlikely to be sporting an erect penis that’s all set to play. But as a quick visit to men’s forums will reveal, many men report that when they are sick with something slight, such as a cold, they’re often not alone. They find they are accompanied by an erect penis - and one that is insistent on g...


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Boost Your Penis Function with These Targeted Exercises

Posted by John Dugan on Thursday, August 23, 2018, In : Men's Health 

One reason that guys like to practice good penis health is that it can have an impact on their penis function. There are many components to good penis health, such as proper penis hygiene, use of protection during sexual encounters, and maintenance via application of a penis health crème. But for many men, one way to help maintain or sometimes boost penis function is through penis-specific exercises.

Keep it in play

Although the penis isn’t a muscle, it needs to be treated like one in...


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Small Penis Advantages: One Man’s View

Posted by John Dugan on Thursday, August 23, 2018, In : Men's Health 

Although our culture’s emphasis on penis size is perhaps overly pronounced, the fact is that men have generally prized a large endowment for eons. Having a small penis doesn’t impact one’s penis health, but it can often be a source of social or psychological discomfort. But not every man with a small penis feels unfairly treated. Some men have even found advantages in having a small penis.

Personal story

Jack C. is one such man who is willing to share what he sees as the advantages...


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Bent Penis? Try These Sex Positions

Posted by John Dugan on Wednesday, August 22, 2018, In : Men's Health 

Men with Peyronie’s disease sport a bent penis when erect, usually of a degree that causes some inconvenience and may cause some pain. It is not an uncommon penis health issue, although its exact rate of incidence is not known, with many feeling that it is often unreported. One of the concerns when owning a severely bent penis is how it affects one’s engagement in sex. Often, a man in this situation may need to experiment with sex positions to find the one which accommodates his bent pen...


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Erectile Function and Caffeine: Good or Bad for Bedroom Performance?

Posted by John Dugan on Tuesday, August 21, 2018, In : Men's Health 

One of the more positive developments of the last few decades has been the increased focus on staying healthy. People may not take advantage of all the advice and information available, but there is a lot out there for those who care to investigate health options - and that includes penis health options, too. Many articles emphasize the role that diet can play in health, and often caffeine is mentioned in this context. So that poses the question, does caffeine have a role to play in erectile...


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Penis Health and Your Underwear: The Debate on Boxers Vs. Briefs

Posted by John Dugan on Tuesday, August 21, 2018, In : Men's Health 

"Boxers or briefs?" The question has become almost a cliché, but it’s a decision men make all the time. There are plenty of reasons to choose one over the other, including one’s views on how each choice may or may not affect one’s penis health. Scientists have even gotten into the act over the years, and a new study reveals even more information to take into consideration when deciding on the daily underwear option.

The study

Entitled "Type of underwear worn and markers of testicu...


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Penis Itches: 6 Common Causes and How to Get Relief

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

When a penis itches, it’s no fun. It can also happen at the most inopportune times - while talking to a colleague at work, in line at the supermarket, or during a critical moment during a big date. Dry, itchy penile skin can be embarrassing, uncomfortable, and distracting and can leave a man running for the door just to get some relief in private. Unfortunately, an itchy penis won’t usually be sated by one simple rub or scratch. Most times, a man needs to give himself extra attention to ...


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Discoloration on the Penis: Causes and Treatment Options

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

While men may not use all the tonics and potions created for the facial skin, preferring a more rugged look, when it comes to their penises, men notice immediately when something seems to be off. Discoloration on the penis is one of those issues that often makes a man take notice of his skin and can lead to unnecessary panic. Most reasons for a discolored penis are results of a small injury, and the coloring fade with time; although there are a few potential reasons for worry. Here are a few...


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Best Looking Penis – 5 Steps to Up the Manscaping Game

Posted by John Dugan on Monday, August 20, 2018, In : Men's Health 

Believe it or not, scientists have conducted studies concerning the attractiveness of a man’s penis. For instance, a team of Swiss researchers investigated what women think of men who have had a minor penile reconstructive surgery. What came out of this study also included factors like what women, in particular, found made the best looking penis. While they didn't have specific comments, the conclusion came down to overall genital appearance as the most attractive penis feature, followed b...


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Self-Gratification Pros and Cons: Health Benefits vs. Risks

Posted by John Dugan on Saturday, August 18, 2018, In : Men's Health 

It seems only yesterday that self-gratification was either talked about only in secret or was considered the butt of a joke. Once considered taboo, there were several myths and old wives’ tale about self-pleasure that proclaimed that self-gratification could make someone go blind, lose their fertility, or grow hairy palms.

Let's take away the myth and shame and get down to what self-gratification is, what the benefits are, what to watch out for, and how to keep the member is in good shap...


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Penis Irritation: 7 Causes and What You Can Do NOW to Find Relief

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Penis irritation can be anything from annoying to downright painful. In addition to feeling sore, penile skin can also be red, raw, and embarrassing to show off. The good news is in most situations, the problem can be easily remedied, or even avoided altogether. Following are seven common causes of penis irritation and recommended treatments.

1) Penile Irritation - Irritation can come from a number of different sources. Irritation may be joined by redness and itching. Potentially it’s ne...


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Five Causes of Tingling in the Penis and How to Cope

Posted by John Dugan on Friday, August 17, 2018, In : Men's Health 

Tingling in the penis is not something a man should ignore. There are several different types of tingles, and while most are easy to remedy, some can be quite serious. Tingling, as it is referred to in this article, is more of the pins and needles variety and less of the burning sort. The sensation can feel like little pricks in the penis or have the intensity of lightning. The following are some of the things that men should look out for when tingling becomes more than just a momentary phen...


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Penile Nerve Damage: Dealing with Diminished Sensitivity

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Penile nerve damage and numbness can be at the heart of many men’s sexual problems. The penis is a very sensitive organ filled with tiny nerves. These nerves are messengers that communicate information from the brain to the different organs of the body. When the nerves get damaged, the information gets disrupted and causes a variety of problems, such as reduced pleasure and loss of sexual function.

What are the Symptoms of Penile Nerve Damage?

The most common symptoms of penile nerve d...


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Penis Rash Symptoms and Psoriasis: Is Phototherapy a Good Treatment Option?

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

There’s nothing pleasant about psoriasis, wherever on one’s body it occurs - and when it presents as a penis rash it can be especially distressing. Sexual partners may misinterpret it as a sexually-transmitted infection, and even those who realize it’s not that may still start to question a guy’s commitment to his penis health. Other men who see it at the gym may smirk or stare, causing further embarrassment and self-consciousness. Clearly, tending to this penis rash is important - s...


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Penis Protection for the Occasional Nudist

Posted by John Dugan on Thursday, August 16, 2018, In : Men's Health 

Although some 54 million Americans have swum naked with other people, nudism is still not considered a mainstream idea. People who are committed nudists (or naturists, as many prefer to be called) are very much in the minority. But there’s reason to believe that there are quite a few more people who have something of an interest in being a nudist, at least on occasion. For example, one poll found that 15% of Americans were open to considering nudist-based activities or resorts when plannin...


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Sore Penis Syndrome: Could it be Behcet’s Disease?

Posted by John Dugan on Tuesday, August 14, 2018, In : Men's Health 

A man can get a sore penis from any number of reasons, including using his equipment too much or not keeping his manhood well lubricated during extended sexual encounters. There can also be some penis health concerns, such as a sexually-transmitted disease, that might cause a sore penis as well. But sometimes that soreness comes from a medical issue that goes beyond the penis - and such can be the case when a guy has Behcet’s disease.

What it is

Also called Behcet’s syndrome, Behcet...


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Unusual Red Penis Issues: What is Purpura, and What to Do About It?

Posted by John Dugan on Tuesday, August 14, 2018, In : Men's Health 

Presenting a handsome and attractive penis to a partner or potential partner is a point of pride for most men. They want to exhibit their good penis health as well as demonstrate that their good looks extend to behind their zipper as well. Sometimes, though, what they actually present can fall somewhat short of what they want to present. Often this is due to some transient issue, rather than a permanent problem. For example, if a guy is affected by purpura, this may result in a splotchy red ...


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Small Penis Conundrum: Causes of a “Buried” Member

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

The size of a man’s penis is a topic of no small importance to most men, as is widely known. Despite the fact that many men with modest endowments perform like world class champions sexually, there is still a stigma attached to having a small penis. Indeed, many men sacrifice sensible penis health concerns in the quest for a larger member. But some men find themselves with a small penis situation that is fairly rare, that of the buried penis.

A hidden situation

Also called a hidden pen...


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Circumcision Pros and Cons: Joining the Debate

Posted by John Dugan on Monday, August 13, 2018, In : Men's Health 

Circumcision is a major decision that can have a lasting impact for every male. In some cultures, circumcision is a religious ceremony. In Judaism, the ritual is called brit milah, as is usually performed in the family home or synagogue when the baby is eight days old. The procedure is performed by a mohel who has both the religious and surgical training to perform the ritual circumcision. In Islam, it is called Khitan and is performed in a hospital before a boy hits puberty.

Sometimes cir...


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Premature Ejaculation: How Many Men Suffer from This Frustrating Problem?

Posted by John Dugan on Saturday, August 11, 2018, In : Men's Health 

Although the adult film industry would have people believe that a real man can spend hours having sex without ejaculating, the truth is that such men are definitely exceptions rather than the rule. (And, of course, when a man is actually engaged in sex, there isn’t always the option of stopping for a little while to let the urge to ejaculate lessen.) Still, men take it as a source of pride when they can "last long" while in bed - and consequently often feel ashamed when they "shoot quickly...


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Erectile Function and DHEA Supplementation: Game Changer or Dead End?

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

Not surprisingly, one of the main issues when it comes to penis health is erectile function (or dysfunction, as the case may be). This is an area in which there is a great degree of interest, and many researchers are looking at various possible factors which might contribute to the development of erectile dysfunction in men. One factor which is being investigated is the level of DHEA, or dehydroepiandrosterone, in a man.

What is DHEA?

According to the Mayo Clinic, "your body naturally pr...


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Masturbation Don’ts: 4 Things to Avoid at All Costs

Posted by John Dugan on Friday, August 10, 2018, In : Men's Health 

As just about every man knows, one of the great things about a penis is that it’s always there - and one of the other great things about it is that it’s almost always ready to play. So whenever a guy is aroused or bored or just in the mood for a little fun, his penis is usually game for a little masturbation. (Hopefully a guy will exercise a modicum of restraint so that too much use doesn’t result in inadequate attention to penis care, of course.) But over time, a guy can sometimes get...


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Sore Penis Prevention Tips to Keep You in the Game

Posted by John Dugan on Thursday, August 9, 2018, In : Men's Health 

When the penis is feeling fine, a man is well positioned to really enjoy his sexual engagements, whether with a partner or with his own hand. But oh, when a guy has a sore penis, even the most elevated sex drive may not be enough: he may end up having sex but not necessarily enjoying it. Sometimes that annoying sore penis is the result of a penis health issue which causes tenderness, but in other instances it comes from overuse, misuse or some other reason. With that in mind, the following p...


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Oops! That Red Penis May Be Due to Corticosteroids

Posted by John Dugan on Thursday, August 9, 2018, In : Health 

A red penis is not always a sign of a penis health issue. In lighter-skinned men, the penis often takes on a vivid red hue when erect, due to the dramatic influx of blood during the erectile process. But when a red penis is caused not by the normal erectile process, it can be a sign of a penis health issue, such as balanitis, eczema, infection, etc. Interestingly enough, in some cases it appears that one contributing factor to a red penis may be the use of corticosteroids.

About corticoste...


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Penis Health and Lupus: Is There a Connection? The Research Says Yes

Posted by John Dugan on Thursday, August 9, 2018, In : Men's Health 

Lupus is an autoimmune disorder that most people think affects only women. In fact, while about 90% of people with lupus are women, some 150,000 men in America are diagnosed with lupus. Thus, it’s important that men know something about this disorder - both in terms of how it could affect a man’s health in general and his penis health in particular.

About lupus

As stated, lupus is an autoimmune disorder, which means that it comes about when a person’s immune system mistakenly belie...


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Six Causes of Penis Smell and How to Freshen Things Up

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

When things get hot and heavy, the last thing any man wants is his penis smell to overtake the mood. Not only can it be embarrassing and communicate the message that he doesn't pay attention to personal grooming; it can also be a symptom of a health issue. There are a number of not-so-nice infections that can cause serious trouble for a man, and his partners, if left undiagnosed and untreated. Here are six potential causes of penis odor, and also a few ways to freshen things up down there.

...
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Lost Penis Sensitivity? Here’s How to Get it Back

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

Have you noticed that things are a little less than excited lately downstairs? Is sex not feeling as intense as it used to and is self-pleasure taking longer? If so, don’t panic quite yet. It’s common for men to experience reduced penis sensitivity for a lot of reasons. However, most men don’t know why they’re losing sensitivity and how they can go about getting it back. Here are some of the most common reasons men experience loss of sensation, as well as tips for restoring the feeli...


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Penis Discoloration: 7 Causes and How to Cope

Posted by John Dugan on Tuesday, August 7, 2018, In : Men's Health 

There’s nothing quite like the confusion a man feels when he looks down at his penis and sees it’s discolored. Not only is it aesthetically jarring, but also can be a cause for anxiety. Whether the penis in question is purple, deep red, spotty, or develops peeling and sores, it’s a cause for concern and quick thinking. Many causes of penis discoloration are not serious and can be easily treated at home; however, there are some that require medical attention. The following are some of t...


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Penis Health in the Hot Tub: 6 Tips for Safe Use

Posted by John Dugan on Saturday, August 4, 2018, In : Men's Health 

A hot tub can be a great place to relax and unwind. After a bracing workout at the gym, spending time in the hot tub can feel great on sore muscles. During the summer, spending time in an outdoor hot tub with a refreshing cool drink at hand can be the perfect way to end a barbecue. But are there any potential penis health issues that can arise when using a hot tub? In some cases, yes, and these tips can help a man use a hot tub with fewer penis health concerns.

Tips

- Watch the jets. Whe...


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Seven Facts About a Curved Penis

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

By the time a guy is an adult, he has spent a lot of time getting to know his own penis and so is familiar with its basic appearance. Sometimes, he notices things that make him wonder if he has a normal penis. For many men, it is taking note of the fact that they have a curved penis which raises questions. So, what are some of the basic facts about a curved penis?

1) Some curvature is normal. It’s not at all unusual for a man to have curvature associated with his penis. When soft, the pe...


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Penis Bumps Basics: Recognizing Fordyce Spots

Posted by John Dugan on Friday, August 3, 2018, In : Men's Health 

People like to look their best, which is why they may spend time at the gym, focus attention on their eating habits or pay particular attention to what clothing is the most flattering to them. For the same reason, men (hopefully) pay close attention to their penis health, examining their member for any changes that could signal a possible issue. When penis bumps appear, these can often cause a man to have concerns: Why are they here? What (if anything) do they mean? What do I do about them? ...


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Six Penis Function Tips to Improve Your Sex Game

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

Even the best players are happy to find a way to improve their sex game, and why not? Since a better sex game means more enjoyment and pleasure, why not work to improve it? Clearly, proper penis function and excellent penis health are major components of any guy’s sex game. So let’s take a look at some penis function tips that players of every level need to be aware of.

Get some shut-eye.

When focusing on penis function, it’s easy to forget that the penis is affected by general hea...


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Bent Penis After Using a Pump: How and Why it Happens

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

The penis pump is a device which many men with erectile issues use to help overcome these issues, and as such can be a valuable penis health option which can allow some men to more successfully engage in sexual activities. But penis pumps are also frequently used for non-medical reasons, by men who use the device for what are essentially recreational reasons, often to temporarily achieve a longer or (more typically) fatter member. There is nothing wrong with using a penis pump for either pur...


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Penis Health and Diabetes: What are the Risks?

Posted by John Dugan on Wednesday, August 1, 2018, In : Men's Health 

Lots of men deserve to be praised for the careful attention they pay to their penis health. They wash their manhood regularly (with a gentle cleanser), air it out as needed, make sure it gets plenty of exercise, use a penis health crème daily, and so on. But despite focusing so much attention on the penis itself, guys can still develop penis health issues due to conditions which, on the surface, don’t seem like they should have an impact on the penis. Diabetes is one of those conditions. ...


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Penis Myths and Misunderstandings: What You Didn’t Know About a Guy’s Favorite Organ

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

Perhaps because it is kept hidden away for so much of the time, there seem to be a considerable number of myths, mistruths and misunderstandings that have arisen around the venerable penis. Knowing the facts about the penis helps a man improve his personal penis care, as well as provide shim with information which may come in handy while in an intimate situation. With this in mind, the following will help to set the record straight on several popular untruths concerning the male appendage.

...
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Sore Penis After Sex? 6 Things You Can Do Now to Relieve the Pain

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

While a marathon romantic session may give a man bragging rights with his buddies, a sore penis after sex can present a major problem. The dull ache, discomfort, irritation, and plain old penis pain can be a lot to deal with. While a visit to the ER or the doctor isn't needed, a solution (or two) for getting back in the swing of things is definitely called for. Here are a few simple, at-home remedies for dealing with a sore penis after sex.

1) Time Out! - This first and best tip to treat...


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Smooth Penis Skin: Why It’s Important and How to Get It

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Silky smooth penis skin is what most men hope to have. A touchably soft penis invites intimate touch and excitement. It also shows that a man is healthy and cares about his body. And when the penis is smooth, it’s more responsive to touch and other stimulation. This results in better sex, confidence, and improved sexual function.

What Happen When A Penis Goes Uncared For?

On the flip side, a man who doesn’t take care of his penis can be affected by a host of issues that are uncomfort...


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Dry Skin on the Penis: 7 Common Causes and How to Treat Them

Posted by John Dugan on Monday, July 30, 2018, In : Men's Health 

Finding dry skin on the penis can definitely cause anxiety for any man. A patch of dry skin can bring some of the worst-case scenarios to mind! Luckily, most causes of dry penile skin are commonplace and easy to remedy. At worst, a man can expect a little discomfort as the skin heals and returns to its smooth natural state. Here are a few of the most reported causes of dry skin on the penis and how to treat them.

1) Harsh Soaps - . Penis skin is very delicate, and harsh soaps can lead to ...


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Red Penis Woes: 7 Causes and How to Deal

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

A red penis is generally not a happy penis. When the penis isn’t erect, penile redness can be quite painful. In addition to discoloration and pain, this delicate skin can be sore to the touch or inflamed or swollen; or rash, patches, or sores may appear, making matters worse. Some causes of penile redness are common and easily fixed. However, there are some serious medical issues that are linked to having a red penis. The following are a few of the most common causes of penile redness and ...


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Is Erectile Function Impacted by Caffeine? What the Research Says

Posted by John Dugan on Saturday, July 28, 2018, In : Men's Health 

Ah, coffee! More than half of American adults drink coffee every day, consuming an average of 3.1 cups daily. Many people claim they can’t really get started every morning without a cup of joe. With coffee being such a big part of American life, there have been many questions about whether drinking coffee is a good or bad thing, health-wise. For men, there also have been specific questions about how coffee consumption might affect penis health, especially in terms of erectile function. Sev...


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Erectile Function and Psoriasis: Is There a Connection?

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Penis health maintenance is multi-faceted, meaning that there are many areas a man wants to pay attention to. For example, there’s the state of the penis skin, blood circulation within the penis and surrounding areas, semen production, erectile function, urinary tract conditions, penis odor, and much more. And sometimes one penis health issue can have an effect on another. For example, some studies suggest that a common skin condition, namely psoriasis, could potentially have an effect on ...


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Mutual Masturbation: Things to Consider

Posted by John Dugan on Friday, July 27, 2018, In : Men's Health 

Just about every adult male has had some highly personal experience with masturbation. Although some men do claim never to have engaged in sexual self-fondling, they are definitely very much in the minority. Whether a man engages as part of his penis care routine or whether he simply enjoys the sensations associated with the activity, masturbation is a big part of most men’s lives. Depending on how one defines it, mutual masturbation may not occupy such a large role in most men’s lives -...


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Sore Penis Solutions: Some Common-sense Tips for Healing

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

It’s a no-brainer that guys need to avoid doing things that can result in a sore penis. But not every guy really uses common sense the way that he should - and that is especially true where the penis is involved. Often common sense tells men to behave one way for the sake of penis health or to respect propriety or simply to avoid making a fool of oneself - but the penis tells them something else. And too often the penis wins. Nevertheless, following are a few common sense strategies to fol...


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Summertime Penis Odor: 6 Quick Fixes

Posted by John Dugan on Thursday, July 26, 2018, In : Men's Health 

When summer arrives, it brings with it lots of sunshine, opportunities for outdoor entertainment - and ample opportunity for penis odor. There are definitely more dire penis health issues, such as sexually-transmitted infections, but penis odor is one of the most common - and the most embarrassing. Dealing with persistent penis odor requires some long-term strategies, but what’s a guy to do about penis odor while waiting for the long game plan to kick in? He needs some quick fixes to take ...


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Penis Bumps and Skin Disorders: What Is Bullous Pemphigoid?

Posted by John Dugan on Wednesday, July 25, 2018, In : Men's Health 

Say a man looks down at his penis or examines it in the mirror before showering. He wants to see a specimen of fine penis health, especially if he is someone who takes the time to carefully attend to his manhood. Discovering some new penis bumps which had not been there previously is definitely not what he has in mind -and if those penis bumps develop into blisters, so much the worse! In some cases, it’s possible that these blisters may be the result of something called bullous pemphigoid ...


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Causes of Penis Rash: What About Spermicide?

Posted by John Dugan on Wednesday, July 25, 2018, In : Men's Health 

Just as a male peacock shows off his gorgeous plumage to attract a mate, so too did men like to exhibit a good-looking penis for partners and prospective partners. Practicing good penis health enables a man to keep his equipment looking attractive and appealing. Sometimes, of course, even when paying proper attention, a guy develops something like dry penis skin or a penis rash which mars his otherwise fine looking specimen of manhood. Knowing possible causes of penis blemishes and how to tr...


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Penis Health and STIs: Understanding Syphilis

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Clearly, one of the key components of maintaining good penis health is the avoidance of sexually-transmitted infections (STIs), as well as the prompt treatment of same in the unfortunate event that one is not able to avoid contracting one. There are numerous STIs, but one of the most well-known - and most dangerous - is syphilis.

Stages

Caused by the bacteria treponema pallidum, syphilis is typically divided into four stages, each of which has its own set of symptoms (although there may ...


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Loss of Penile Sensitivity: Why it Happens and How to Get it Back

Posted by John Dugan on Tuesday, July 24, 2018, In : Men's Health 

Lack of penile sensitivity seems to be an inevitable fact of life for men. Looking at the television, in magazines, or in talks at the neighborhood barbeque, penile sensation loss is a topic of conversation. Sprays and gels are available that are intended to increase sensitivity, but they don’t always work. However, there are other ways to increase penile sensitivity besides relying on expensive medications. Some causes have reasonable fixes such as lifestyle changes, while others can be m...


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When Penis Odor Rears its Ugly Head: 7 Causes and How to Freshen Up

Posted by John Dugan on Monday, July 23, 2018, In : Men's Health 

Nothing ruins a romantic overture like penis odor wafting from a man’s crotch. The lights are low, the stakes are high, and once the scent of what can only be a smelly penis hits the air, the night is over. When the stench becomes public, it’s embarrassing and off-putting; but even if only the man who owns the penis is smelling it, this can be a serious problem. There are several infections that may be at play that can endanger a man’s health if left untreated. This article contains so...


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Better Sex through Sensual Game Playing

Posted by John Dugan on Friday, July 20, 2018, In : Health 

Good sex is great, but is "good enough" sex really good enough? Often people who have been sexually involved with each other for a long period of time may find that their sex lives fall into a little bit of a rut - it’s fine, but it could be better sex. And the same can be true for some couples who are just starting out; there may be a little something missing, perhaps because they feel a little shy or unsure of themselves. Assuming penis health or another problem is not an issue, there’...


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Sore Penis? An “Alternative” Lubricant May Be to Blame

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Men who are sexually active, whether with other partners or with their own hands, know that using lubricant is one way to help avoid a sore penis. Proper penis care enables a man to keep his sexual equipment in good shape and therefore to make use of it more frequently - something that is difficult to do when a sore penis strikes. But will any old lubricant do when having sex? What about an alternative lubricant, something that isn’t marketed specifically for that purpose?

The answer is:...


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Unsatisfactory Penis Function: What Causes Delayed Ejaculation?

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Considering the fact that many men worry about premature ejaculation (and at least 30% of men have experience with this issue), it may come as a surprise that there are some men with the opposite penis function problem - delayed ejaculation. Indeed, because many guys think that being able to have sex for an extended period of time is something to strive for, delayed ejaculation is often viewed as a "what are you complaining about, buddy?" situation. But it is a legitimate penis health issue,...


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Masturbation at Work: A Coffee Break Alternative

Posted by John Dugan on Friday, July 20, 2018, In : Men's Health 

Reliable statistics are hard to come by where masturbation is concerned, but it does seem that more Americans are taking sexual matters into their own hands more often. Certainly the availability of vast channels of porn on computers, phones and other instruments makes it easy to find stimulating material for quick "hands-on" session whenever and wherever a guy wishes - including at work. Since there are distinct penis health advantages to masturbation - and it makes a nice alternative to ju...


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Summer Penis Rash: Swimmer’s Itch?

Posted by John Dugan on Thursday, July 19, 2018, In : Men's Health 

These lazy, hazy, crazy days of summer give people the chance to engage in outdoor activities that are off-limits when the weather turns cold. Chief among these, of course, is swimming, and that’s why lakes and rivers are packed with people during the summer months. Of course, engaging in swimming is not totally without risks, and in some cases it can potentially cause a bit of a penis health situation. For example, diving into those cool lake waters may be refreshing, but sometimes a guy ...


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Penis Health and the Yoga Connection: Bringing Sensuality into Your Practice

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Western interest in yoga began several decades ago, and now yoga centers and classes can be found in most communities of any size - and even many with very small populations. Yoga has become popular for many reasons, not the least of which is the health benefits it bestows on a person. But should men be interested in yoga as a way of tending to their penis health? In some ways, absolutely!

Yoga

According to Wikipedia, yoga is "a group of physical, mental and spiritual practices or discip...


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Does Low Testosterone Impact Sexual Performance? Yes, and Here’s How

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Testosterone! Men like to claim their bodies are full of it. In pop culture, it’s taken on a meaning that is inextricable from virility and sexuality. Yet the truth is that a lot of men don’t have all the testosterone they need to maintain sexual performance - and also for their overall general health. Because while testosterone is associated in the public mind with sexual matters, it actually has uses that extend beyond the penis.

About testosterone

Just to bring everyone up to spe...


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Ejaculation Problems: When Orgasms Are Dry

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Men tend to have many different feelings about ejaculation, most of them positive. True, sometimes the timing of a guy’s ejaculation may be a little off, but in general men look forward to the experience with anticipation and glee. And, of course, aspects of ejaculation are tied into matters of penis health as well. All of which explains why a man who experiences ejaculation problems such as anejaculation may feel worried and anxious.

What is anejaculation?

When a man has anejaculation...


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Bent Penis Ruining Your Sex Life? What Men Need to Know about Peyronie’s Disease

Posted by John Dugan on Tuesday, July 17, 2018, In : Men's Health 

Fibrosis is a term many people are familiar with but don’t really know much about or understand. Most people know that it’s often associated with the liver and too much alcohol (on a long-term basis), but few men would think it could have any connection with penis health at all. Surprisingly, however, fibrosis can be an issue in the penis.

What is fibrosis?

This makes sense if one has a better understanding of just what fibrosis is. According to Wikipedia, fibrosis is "the formation...


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Orgasm Problem in Men: What is POIS?

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

All the activity leading up to an orgasm usually leaves a man feeling satisfied, contented and a little tired after the big event finally occurs, especially if a guy practices proper penis care and keeps his equipment in good working order. But not every man feels so good after an orgasm. As a matter of fact, some men suffer from a rare orgasm problem called post-orgasmic illness syndrome (or POIS) that makes them feel downright bad.

About POIS

POIS was first diagnosed in 2002, and since...


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Penis Size and Body Dysmorphic Disorder: Distorted Perceptions

Posted by John Dugan on Monday, July 16, 2018, In : Men's Health 

Body dysmorphic disorder - a "mental disorder characterized by the obsessive idea that some aspect of one's own appearance is severely flawed and warrants exceptional measures to hide or fix it" - has become more well-known in recent years, particularly as it relates to women’s feelings about real or imagined imperfections in their bodies. But men can suffer from this too. One of the more common variants of this condition is penile dysmorphic disorder (PDD), a belief that one’s member ha...


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Male Multiple Orgasms: Myth or Fact?

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

Men have long been fascinated by the fact that women are capable of having multiple orgasms. Perhaps because so many men find their own orgasms to be so enjoyable, males are often curious as to whether they could ever be capable of experiencing those multiple waves of pleasure. And if so, how? Is it a matter of some lucky physical trait? Or is a man simply going to have to get used to the fact that one wonderful orgasm is enough and not be greedy about having more?

Multiple orgasms

What ...


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Antioxidants and Penis Health: The Impact of Free Radicals on Male Function

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

In recent years, there has been a lot of talk about antioxidants and the important role they can play in maintaining a person’s health. But it’s probably fair to say that while many people may have heard of antioxidants, most people don’t necessarily know exactly what they are or why they are important. And men may be unaware of potential penis health benefits that antioxidants provide. It’s worth taking a moment to explore antioxidants and learn more about them.

What it is

Simpl...


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Erectile Function and Penile Blood Flow: Understanding the Anatomy of an Erection

Posted by John Dugan on Friday, July 13, 2018, In : Men's Health 

The human body is a wonder, a complicated organism that is a beautiful machine. Individual body parts are also wonders, including the penis - and not just because of the sheer pleasure the penis provides to its owner (and to partners of the owner). Of course, like all parts of the body, it requires proper care and attention, which is why penis health is so important. And part of understanding penis health lies in knowing the various components of the penis and how they are affected by other ...


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The Aging Penis and its Impact on Sexual Health

Posted by John Dugan on Thursday, July 12, 2018, In : Men's Health 

When a guy is in his prime of life, it’s hard to even imagine that a day could come when his interest in sex might have died down. Young guys feel "up and at ‘em" on what seems like a 24-hour-a-day basis. But what about when they get older? Society’s perception of older men tends to be one of guys who have much less sexual desire than they used to; worse, the stereotype is that even when they do feet hot and bothered, they often can’t attain the erectile status that they need to sati...


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Itchy Penis Etiquette: When to Scratch

Posted by John Dugan on Thursday, July 12, 2018, In : Men's Health 

Emily Post may have literally written the book on etiquette in America, but it’s a safe bet that there’s at least one area she didn’t cover: when is it appropriate for a man to scratch his itchy penis. She also most assuredly did not address the underlying penis care issues that may be creating the itchy penis situation, either. Granted, some may say that she probably would have included penile scratching under the category of when the scratch in general, but clearly there is a differe...


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Protecting Penis Skin from Free Radicals

Posted by John Dugan on Wednesday, July 11, 2018, In : Men's Health 

Healthy, good looking penis skin is not only a sign of penis health, it also is one of the key attractors that can make a partner appreciate a penis and want to get to know it better. That’s why taking excellent care of penis skin should be on every man’s care regimen. And that’s also why men should be taking steps to protect that delicate penis skin from the damage that can be inflicted by free radicals.

What are free radicals?

While the name "free radicals" conjures up images of ...


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Avoiding a Sore Penis from Milking Machine Use

Posted by John Dugan on Wednesday, July 11, 2018, In : Men's Health 

Masturbation feels so good that many a man has overdone things a bit and ended up with a sore penis - if not a raw one. Avoiding a sore penis is one of the main rules in practicing good penis care, so a guy needs to take pains that he doesn’t get carried away when self-stimulating. However, sometimes a man is experimenting with new forms of solo sexual play and may end up with a sore penis simply from unfamiliarity with the new sex play. This can be the case the first few times a man uses ...


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Erectile Dysfunction and the Link to Gum Disease: Understanding the Surprising Connection

Posted by John Dugan on Tuesday, July 10, 2018, In : Men's Health 

Why should penis health be connected with oral health? It may seem strange, but there can be a connection. In recent years, several doctors and scientists have written about a link between periodontitis, a kind of gum disease, and erectile dysfunction. A recently published article provides yet more ammunition for existence of this link.

The study

The study on the gum disease-erectile dysfunction connection was conducted by researchers at the University of Granada in Spain. It was publish...


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Fishy Smell from the Penis? A Rare Health Condition Could be the Cause

Posted by John Dugan on Tuesday, July 10, 2018, In : Men's Health 

The first time a man unveils his penis for a new partner, he hopes to hear a gasp of pleasure, perhaps followed by words of appreciative sentiment. But if he instead hears a gasp for breath and sentiments along the lines of "Open the window, I need some air!" it’s quite likely he is the possessor of an extreme penis odor emergency. While practicing good penis health can help provide some rather quick relief from penis odor, in some cases the situation can be a bit trickier. One of those ca...


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Penis Health Matters: The Impact of Estrogen in Men

Posted by John Dugan on Monday, July 9, 2018, In : Men's Health 

Most men know about testosterone, which is often called the "male hormone," largely because of the role it plays in penis health and because the word has become associated with a kind of aggressive masculinity. Many men have also heard of estrogen, often referred to as the "female hormone." In fact, both sexes carry both testosterone and estrogen, so the nicknames are a bit misleading. And because estrogen is more popularly associated with women, many males are not aware of the role that est...


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Does Low Testosterone Impact Sexual Health? Understanding Male Menopause

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

Although many people have negative feelings toward aging, getting old is still better than the alternative (as has been said many times). In recent times, there has been a lot of talk about male menopause (also sometimes called andropause), a change in men which is purported to be similar to the "change of life" that women experience. Since male menopause would definitely be a penis health concern, it’s good to spend a little time looking at andropause and understanding just what it is and...


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Men’s Sexual Health: Protecting Your Sperm from Toxic Ingredients

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

Men who are interested in sexual health (and what red-blooded male isn’t?) want to keep their sperm in good health, especially if fatherhood is in the future plans. But protecting a man’s sperm may be harder than a guy thinks. It turns out that men are routinely exposed to elements every day which can have a cumulative impact on sperm health and production.

New study

For example, a new study entitled "Human Semen Quality, Sperm DNA Damage, and the Level of Reproductive Hormones in R...


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Is Penis Sensitivity Impacted by Cycling? What Men Need to Know

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Penis sensitivity is one of the more important aspects of penis health. In many ways, it’s a delicate balance. When penis sensitivity is too keen, it can bring about issues such as premature ejaculation. But on the other hand, when there is diminished penis sensitivity, a man may get less pleasure and enjoyment out of sex; in some cases, diminished penis sensitivity can even lead to erectile difficulties. One popular activity which is known to lead to some diminishment of sensation in the ...


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Better Sex in the Missionary Position

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Even when the sex is great, guys are always in search of ways to have even better sex. As long as they’re appropriately appreciative of the good sex they are already having, there’s nothing wrong with keeping an eye out for better sex tips as well. Some tips are easy, such as practicing prime penis care so that his equipment is always in the best possible shape for sex workout. Other times a guy may explore outrageous new sex positions, and that can often be a profitable road to take. Bu...


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Physiology of an Erection: The Brain-Penis Connection

Posted by John Dugan on Wednesday, July 4, 2018, In : Men's Health 

It’s kind of amazing how body parts that are nowhere near the penis can play an important role in the physiology of an erection. For example, an erect penis doesn’t come about simply because an attractive person strokes it (although that also is part of the process). Instead, a tiny little organ called the hypothalamus can play a big part in turning a soft member into a healthily erect penis at the appropriate time.

A brain part

The hypothalamus is a small part of the brain that play...


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Penis Protection During Beach Sex

Posted by John Dugan on Wednesday, July 4, 2018, In : Health 

There’s something undeniably attractive about having sex on the beach - which may be why it’s so popular in erotic stories and films. In real life, having sex on the beach can be somewhat problematic - not to mention illegal. Because of the risks involved, guys are discouraged from attempting it. For those who are going to do so anyway, the following penis protection and other tips may come in handy, both in terms of penis health and in terms of (hopefully) not ending up the focus of an ...


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Sex Problems: What Happens in Men with Klinefelter Syndrome

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Some people suffer from sex problems; that’s an unfortunate fact of life. One reason guys may pay extra attention to their penis health is to avoid the development of issues that might impact their success with a potential partner. But sometimes there can be problems that are a bit beyond their control. For example, if a man is born with the condition known as Klinefelter syndrome, he is likely to experience some degree of difficulty, although the extent can vary.

Learning about Klinefel...


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Penis Bumps: What it Means to Have a Genital Hemangioma

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Adult males with an interest in superior penis care are familiar with many of the common penis health issues: Peyronie’s disease, pearly penile papules, Fordyce spots, and so on. But there are many other penis conditions that are not so common. One of these, genital hemangioma (sometimes called penile hemangioma), tends to occur more often in children, but can affect adult men as well, resulting in unusual penis bumps or marks.

Hemangioma

What is a hemangioma? In the vast majority of ...


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Sexual Health and Personal Wellness: Anti-Inflammatory Effects of Sex

Posted by John Dugan on Monday, July 2, 2018, In : Men's Health 

We all know there are tremendous benefits associated with sex (aside from the sheer pleasure the act brings), and that higher rates of sex and ejaculation are associated with higher levels of penis health in men. Now there’s a new study which seems to suggest that more frequent sex may help fight inflammation in the body.

About inflammation

Most people hear about inflammation and have a vague idea about it, but what is inflammation, exactly?

Inflammation is the body’s way of respon...


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Sex Toys: Who Uses Them, and How to Care for Them Properly

Posted by John Dugan on Monday, July 2, 2018, In : Men's Health 

Sex toys are becoming more a part of people’s sex lives, both in terms of their masturbatory play and their partner-based activities. That’s good, as many people find that the use of sex toys opens up new sexual horizons. And when used properly, sex toys don’t present a significant penis health issue. But sometimes a man can misuse a sex toy, and that can create a problem - and one of the most common ways in which a sex toy may be misused concerns improper cleaning of the item.

Stati...


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Penis Health for Frequent Laptop Users

Posted by John Dugan on Saturday, June 30, 2018, In : Health 

As its name implies, a laptop is meant to be placed on the lap. But is that actually safe for penis health? Many studies have shown that prolonged use of a laptop so close to the penis area can have a detrimental impact on a man’s penis. Here’s what every man needs to know.

WiFi Will Not Make You Sterile: A common myth is that the radioactivity from WiFi can render a man sterile. Luckily, there’s no truth to that. The radioactivity from WiFi is far too weak to alter your biology, acc...


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Sex Problems: When There’s Blood in the Semen

Posted by John Dugan on Friday, June 29, 2018, In : Men's Health 

The shade of color typically found in healthy semen can vary from white to grey to a light yellow, but when the color turns pink, brown or red, a guy needs to take notice. Such coloration tends to indicate there is blood in the semen, and for the sake of avoiding future sex problems, he needs to pay some attention to what is going on.

How it gets there

As the Mayo clinic explains it, semen is made up of both sperm and fluids that are added to the sperm as it travels along its path toward...


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Penis Health and Vitamin C: The Male Benefits of this High-Impact Nutrient

Posted by John Dugan on Friday, June 29, 2018, In : Men's Health 

It’s easy to neglect penis health. Between work, family and friends, there often just isn’t enough time in the day to take special care in making sure the penis is exceptionally well looked after. But there’s so much more a man can do besides his daily shower to keep his penis in excellent condition.

Incorporating demonstrated successful vitamins and minerals into the diet and personal care products can be a powerful way to increase overall health, as well as penis health. One such v...


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Big Penis Problems: Too Much of a Good Thing?

Posted by John Dugan on Thursday, June 28, 2018, In : Men's Health 

When talking about penis size problems, most people assume that the issue is that the penis in question is on the small side. As a matter of fact, most men would refuse to believe that someone with a big penis size could actually have a problem. But the truth is that, while there can be some advantages to having a big penis, there can also be potential disadvantages. When by "big" we mean "long," one potential issue can be depth of penetration. When there’s an overflow of length, it can in...


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Avoiding Penis Pain While Using a Pump

Posted by John Dugan on Thursday, June 28, 2018, In : Men's Health 

One of the benefits of a society which is more open concerning sexual issues is the greater availability of items, both recreational and medical, for use on the penis. A penis pump is one such device which has a definite medical use (for helping men with erectile issues achieve firmness) and a recreational use (for allowing men to "pump up" their penis for fun). Of course, using a penis pump for pure recreational purposes does come with some risks; used improperly, it can lead to penis injur...


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Pain During Sex: How to Help When Your Partner Has Endometriosis

Posted by John Dugan on Wednesday, June 27, 2018, In : Men's Health 

Most often when a guy focuses on penis problems, he’s looking at ways to treat a persistent penis odor or to "fix" a reluctant erection or to find out what that unhealthy looking growth really is. But sometimes penis problems can involve one’s female partner(s) instead. For example, it’s a problem for a guy’s penis if his partner has pain during sex due to endometriosis.

What is this condition?

Because people tend to be more knowledgeable about sexual issues, there is more knowle...


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Penis Health Benefits of Exercise: Yes, Working Out Does Make a Difference!

Posted by John Dugan on Wednesday, June 27, 2018, In : Men's Health 

One of the benefits of the "health trend" which emerged in the 1980s has been a greater awareness of the role that regular exercise can play in boosting and maintaining an individual’s overall health. Jogging, going to the gym, swimming or engaging in other physical activities can make a significant difference in pone’s general health - and for men, it can play a role in their penis health as well. Using physical activity to maintain a healthy penis makes for a win-win situation - but ho...


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Unpleasant Penis Odor? Trichobacteriosis May be the Cause

Posted by John Dugan on Tuesday, June 26, 2018, In : Men's Health 

For some men, penis odor is a minor inconvenience; for others, it’s a major issue which affects their self-esteem and has the potential to de-rail an otherwise-promising relationship. There are numerous reasons why a guy might have penis odor. One of the lesser known causes is something called trichobacteriosis axillaris - or, often, simply trichobacteriosis.

A strange name

Trichobacteriosis is a mouthful, to say the least. As Wikipedia says, it is "a superficial bacterial colonization...


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Penis Pain and Swelling: Could it be Epididymitis?

Posted by John Dugan on Tuesday, June 26, 2018, In : Men's Health 

Although men are understandably proud of their penis and scrotum, many men are not familiar with the inner workings of these body parts, despite the impact that such inner workings can have on their health. For example, even men who have heard of epididymitis may not be sure of exactly what it is or how it might affect their private parts, causing penis pain and other unpleasant symptoms.

What it is

The Mayo Clinic states that epididymitis "is an inflammation of the coiled tube (epididym...


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Penis Health Worries: What to Do if There’s Blood in the Urine

Posted by John Dugan on Monday, June 25, 2018, In : Men's Health 

Men who are interested in good penis health know that taking care of their member extends to the functions of the penis and to what is inside the organ as well as what is on the outside. One of the more common issues for a man - and one that easily provokes stress and worry - is blood in the urine.

Hematuria

Medically known as hematuria, blood in the urine can be obvious or difficult to discern. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), th...


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Women’s Preferred Penis Size: It’s About More Than Just Inches

Posted by John Dugan on Monday, June 25, 2018, In : Men’s Issues 

Size matters. Or does it?

It’s easy to get swept up in worrying about what women may or may not prefer in terms of penis size. But the reality of it is that women are interested in much more than just the size of a man’s penis. Girth, appearance and health all play into how women evaluate their mate. Here’s what every man needs to know about how women view their penis.

What Actually is The Ideal Size?

It’s important to note here that size isn’t the most important component of...


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Vitamin E Oil on the Penis: What Can it Do for You?

Posted by John Dugan on Friday, June 22, 2018,

It’s easy to be overwhelmed by the multitude of vitamins and minerals the body needs. While many can help the body in scientifically proven ways, other claims are nothing but scams. But when it comes to vitamin E oil on the penis, the health benefits can be incredible and impossible to ignore. Here’s what you need to know.

What Actually is Vitamin E?

Vitamin E is actually a collective name for fat-soluble compounds that have strong, demonstrated antioxidant properties. It’s known a...


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Premature Ejaculation: Why it Happens and How to Stop It

Posted by John Dugan on Friday, June 22, 2018, In : Men’s Issues 

Premature ejaculation. These two words make even the hardiest male shudder. Most men may scoff and claim it never happens to them, that their stamina is so great that they can go all night if necessary. But in fact, it’s the rare man who has not at least once or twice released a load of semen before he was ready to (or before his partner was ready for it). And while there can be a connection between penis health and ejaculatory status, sometimes even men who take superb care of their equip...


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Masturbation as a Stress Management Strategy

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

Stress is on the rise for many people. A 2017 U.S. survey found that 63% of Americans found the future of the country is a significant source of stress, 62% cited money worries as a stressor and 61% listed work issues as a significant cause of stress. There seem to be more causes of stress in recent years, and that’s not good for anyone. Stress can affect a man on every level, including penis health, as men who are stressed out may tend to find it more difficult to perform sexually than me...


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Can Opioids Cause Erection problems?

Posted by John Dugan on Thursday, June 21, 2018, In : Men's Health 

The opioid crisis continues to be a hot button issue in the news, as the United States and other countries grapple with how to make this pain killer available for responsible medical use while at the same time limiting its availability for misuse and abuse. There have been numerous articles about the problem of abusing opioids in general - but too few men may be aware of the fact that opioid misuse could potentially lead to erection problems. While the opioids issue is bigger than this one c...


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Itchy Penis and Summer Sweat: Could it be a Fungal Infection?

Posted by John Dugan on Wednesday, June 20, 2018, In : Men's Health 

It’s an understandable equation: Summer=heat=sweat=jock itch. Sure, it’s a little more complicated than that, but this simple equation pretty much says it all. With the summer months here and the temperature rising every day, guys are getting hotter and sweatier. And once heat and sweat increase, so does the opportunity for an itchy penis to make its unwelcome presence known. Now, on the scale of penis health issues, jock itch is no crisis, being more of an annoyance than anything else. ...


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Penis Health and Naked Running

Posted by John Dugan on Wednesday, June 20, 2018, In : Men's Health 

With summer in full swing, more people are taking advantage of the fine weather to engage in running activities. Some people are also happy that warm weather means it’s easier to engage in outdoor nudist activities. And there are also some people who combine these two areas and engage in naked running. For male enthusiasts of the last-named activity, this does raise the question: are there some penis health concerns to be considered when one is involved in naked running?

Yes, there are s...


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Red Penis – Problem or Good Circulation?

Posted by John Dugan on Tuesday, June 19, 2018, In : Men's Health 

Sometimes maintaining good penis health can lead a man to confusion about whether some aspect of his penis indicates a problem or not. For example, searching through men’s health sites, one often learns that a red penis can be a sign of a problem, such as an infection. That’s definitely true, but it’s also important to remember that not every red penis achieves that coloration due to infection. In many instances, a red penis may be the result of a healthy circulation system - and that...


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Itchy Penis? Use Shea Butter and Vitamin E

Posted by John Dugan on Tuesday, June 19, 2018, In : Men's Health 

The reasons a man might suffer an itchy penis are endless. Even with the best penis care regimen, every man is going to deal with an itchy penis from time to time. In many cases, that itching happens when he’s in a place where he can’t simply let it all hang out and scratch to his heart’s content. But if he uses the right ingredients to eliminate that itchy penis problem, he won’t have to worry about being embarrassed or caught in a situation where he can’t get to that maddening it...


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Penis Health and Acetyl-L-Carnitine: A Nutrient Powerhouse for Male Function

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Men seeking the best possible penis care should look to a powerful penis health crème to achieve that worthwhile goal. But what’s in that crème that makes it so special? It’s not just the great Shea butter base, nor the addition of vitamin E for hydration. It’s not just the plethora of vitamins proven to help with a wide variety of penis issues. One of the best nutrients for excellent penis care is the amino acid acetyl-L-carnitine.

What is acetyl-L-carnitine?

Also known as ALC, ...


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Uncommon Penis Problems: When an Erection Causes Pain

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Men who have heard of priapism but have never endured it may find more likely to inspire snickering than empathy. But the fact is that priapism is one of the more serious penis problems a man can encounter, and one that needs to be treated promptly when it occurs.

Back to the Greeks

Priapism refers to a condition in which the penis is kept in a persistent and frequently painful state of erection for an extended period of time - typically four hours or more. The name is a reference to Pri...


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Penis Pain and Kidney Stones: Symptoms, Causes and Treatment

Posted by John Dugan on Monday, June 18, 2018, In : Men's Health 

Many men who have had them claim they produce the most intense pain they’ve ever experienced - and sometimes that translates to serious penis pain. Yes, kidney stones may not form in the penis, but they definitely can have an impact on penis health.

What they are

Also called renal lithiasis or nephrolithiasis, kidney stones are hard deposits made of minerals and salts that form inside your kidneys. Urine naturally contains minerals and salts, which dissolve in the urine. But sometimes ...


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When Is Circumcision Necessary? What Men Need to Know

Posted by John Dugan on Saturday, June 16, 2018, In : Men's Health 

While it’s typically done as an infant, many men opt to undergo a circumcision later in life. Having a circumcised member is fairly common in the U.S.; among men between the ages of 14 to 59, 81 percent are circumcised. That overwhelming number may make a man question: is circumcision necessary?

While most of those circumcisions happen within days of a baby boy’s birth, more and more often, men are choosing to make this decision in adulthood. Ultimately, circumcision is a personal choi...


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Penis Care 101: What You Need to Know

Posted by John Dugan on Saturday, June 16, 2018, In : Men's Health 

No matter a man’s age, it’s always essential to engage in top-notch penis care. But what exactly does that entail? When thinking about penis care, it’s important to consider more than just vanity. Ignoring the groin area can result in unsightly conditions like fungus and bacterial infections that can lead to more serious health concerns.

Here are the best tips for penis care:

1) Proper Hygiene: Maintaining proper hygiene is the cornerstone to a healthy penis. Always makes sure to d...


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Wide Penis Size: A Few Tips

Posted by John Dugan on Friday, June 15, 2018, In : Men's Health 

Men come in all shapes and sizes - and so do their penises. And, no matter what the porn industry may tell us, in most cases, penis size really doesn’t matter in terms of sexual fulfillment. (Penis care and skill, of course, does matter.) But just because penis size is not the be-all and end-all when it comes to sex does not mean that guys with a larger penis size don’t need some special tips. So for any men with a thicker-than-typical penis, the following may prove helpful.

How wide? ...


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Desensitized Penis from Biking: What You Need to Know

Posted by John Dugan on Friday, June 15, 2018, In : Men's Health 

Biking has a host of wonderful benefits. Not only is it an energy-efficient way to get from place to place, it’s also fantastic form of exercise. Cycling can offer the same benefits as walking and jogging, without the impact on joints that can later lead to mobility issues. But despite its good reputation, many men avoid cycling for fear of a desensitized penis.

While science supports this the concern, it’s a problem that affects only the most avid bikers. When sitting in a normal chai...


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Paresthesia Could Cause Loss of Penis Sensation

Posted by John Dugan on Thursday, June 14, 2018, In : Men's Health 

Proper penis sensation is absolutely crucial for enjoyment of sexual activities, whether they involve a partner or one’s own hand. Most of the time, paying adequate attention to one’s penis health helps to ensure no diminishment in penis sensation. There are, of course, issues outside the general realm of penis health that could still impact the penis and its sensitivity - and something called paresthesia is one of these.

About paresthesia

The National Institute of Neurological Disor...


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Penis Skin and Vitamin D: A Healthy Combo

Posted by John Dugan on Thursday, June 14, 2018, In : Men's Health 

Men like to be proud of their penis and its appearance, and part of that pride comes from having attractive penis skin. One reason for men to pay attention to proper penis health is that it has an effect on the quality of the penis skin. A well cared-for penis is less likely to be dry and flaky or to be covered in pimples or scars. So as a man plans his penis care regimen, he needs to be sure that it includes a product that contains vitamin D.

Why vitamin D?

Unlike most other vitamins, v...


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Penis Pain from Mycoplasma

Posted by John Dugan on Wednesday, June 13, 2018, In : Men's Health 

In a lot of cases, paying attention to basic penis care can help to prevent issues emerging which can result in penis pain (always a desirable goal). Still, even attentive men still can make mistakes, especially when in the throes of passion (or simply when thinking with one’s penis instead of one’s brain), and situations may arise which involve considerable pain. One of these is infection of the penis by something called mycoplasma.

What is mycoplasma?

Since mycoplasma is associated...


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Avoiding Penis Odor After Sex

Posted by John Dugan on Wednesday, June 13, 2018, In : Men's Health 

Not surprisingly, men often take steps to eliminate or minimize unpleasant penis odor before going on a date or into a situation in which sex is a distinct possibility. After all, when unveiling his equipment, a man wants to be greeted with gasps of surprise and pleasure, rather than someone gasping for fresh air. Following good penis health and hygiene guidelines helps control penis odor before sex, but men need to remember that they need to take steps afterward as well.

With that in mind...


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Red Penis Emergency: Treatment After a Sunburn

Posted by John Dugan on Tuesday, June 12, 2018, In : Men's Health 

In the summertime, rays from the sun are stronger than ever, leaving skin vulnerable to burning. Even the most religious SPF appliers can find themselves with a burn, which can lead to discomfort, premature wrinkles and even cancer. Most people are familiar with at-home remedies for a shoulder or back burn, but what to do when you’re dealing with a sunburned penis?

Even though the groin area is typically covered by clothing, that doesn’t mean the penis is shielded from harmful UV rays....


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Penis Odor: Find Out What Causes This Common Problem

Posted by John Dugan on Tuesday, June 12, 2018, In : Men's Health 

It’s no surprise that most men deal with penis odor at some point in their lives. After all, the groin is an ideal incubator for not-so-pleasant aromas. It’s hot, dark and humid and trapped beneath layers of clothing. It’s no wonder why some of most common penis concerns relate to odor.

But just because it’s a common problem doesn’t mean you have to live with a smelly penis. While its embarrassing to talk about, most causes of penis odor can be fixed with simple lifestyle changes...


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Penis Bumps: Could it be Acne?

Posted by John Dugan on Monday, June 11, 2018, In : Men's Health 

Embarrassing and unsightly, pimples and acne anywhere on the body are common problems that men and women often deal with throughout their life. But when penis acne occurs, often the harsh chemicals used for keeping facial blemishes at bay are too strong for use on the delicate penis skin. But that doesn’t mean that men have to accept an acne-prone member. While penis acne can certainly be a cause for embarrassment, it’s easy to treat, and generally speaking, a normal problem for a health...


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Penis Rash? How to Spot a Latex Allergy

Posted by John Dugan on Monday, June 11, 2018, In : Men's Health 

For many men, allergies are just a fact of life. But what to do if one has an allergic reaction to latex, the material that most condoms are made of? Condoms, of course, are an essential step to engaging in safe sex, making an allergy a real problem to manage. But a penis latex allergy is no reason to risk contracting a sexually transmitted disease. Luckily, for men that deal with this affliction there are many non-latex condom options on the market.

How to Detect a Latex Allergy

Only a ...


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Penis Bumps -- Unusual Causes: Understanding Fabry Disease

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

When a dude is focusing on penis health, he needs to spend some time giving himself a physical examination. This involves both looking at and feeling the organ, in order to determine if there are any new penis bumps, rashes, scars, cuts or other issues which may need to be addressed. In the realm of penis bumps, it’s surprising - and some might say disturbing - the number of things that can be responsible for those bumps. One of the rarer - but often longer-lasting - of these causes is cal...


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Penis Health and Alcohol: Interesting Facts

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

With today’s greater openness about all things sexual comes a greater emphasis on penis health. This is all to the good, as the more attention a man pays to this, the better off he will be. One area of concern for those seeking to maintain a healthy penis is how what a person puts in the body affects the penis. For instance, many men enjoy an alcoholic beverage on occasion. But does imbibing alcohol carry any penis health risks?

To address that question, the following facts are offered: ...


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Penis Size and Diabetes: Is There a Connection?

Posted by John Dugan on Friday, June 8, 2018, In : Men's Health 

Most men would do just about anything to increase their penis size - even if they are already blessed with a more-than-adequate endowment. Even more so, men would do anything to prevent the penis from getting smaller. Yes, society’s obsession with the length and/or girth of a man’s equipment continues unabated, despite the fact that factors such as penis health and skill in the sack are of far greater practical importance. And when researching things that may account for a diminishment o...


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Common Penis Problems to Watch Out for in Uncircumcised Men

Posted by John Dugan on Thursday, June 7, 2018, In : Men's Health 

All men will deal with penis problems at some point in their life, but those that are uncircumcised have a host of issues that they’re especially vulnerable to. Because of the attached foreskin, uncircumcised men are more likely to deal with bacteria and infections than if they were circumcised. Luckily, most of these issues can be easily combated with simple daily cleansing of the penis and underneath the foreskin.

Here are some of the most common problem that uncircumcised men deal wit...


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Summer Masturbation Strategies

Posted by John Dugan on Thursday, June 7, 2018, In : Men's Health 

The hot days of summer are on their way, which means that there will be plenty of opportunities for outdoor activities like baseball, swimming and grilling. Of course, there are still plenty of indoor activities to indulge in during the summer, including masturbation. As guys know, solo play is an all-season sport, but sometimes some new strategies are necessary for the summer months.

- Beat the heat. Summer and heat go hand-in-hand, so when a guy has his penis in hand during the summer mo...


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Keep an Itchy Penis at Bay by Staying Hydrated This Summer

Posted by John Dugan on Wednesday, June 6, 2018, In : Men's Health 

The last thing any guy wants is to be plagued by an itchy penis, especially during the beautiful summer months. But men are particularly vulnerable to dehydration - which leads to an itching penis - during the warmest part of the year. Summer is a time for backyard barbeques and hard-earned vacations, not a time to be worried about covertly scratching a crotch that’s uncomfortable.

While there are many causes for an itchy penis, a major one during the summer is as simple as dehydration. ...


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A Sore Penis and Sleep Apnea? It Happens

Posted by John Dugan on Wednesday, June 6, 2018, In : Men's Health 

A sore penis can be a bother, but when it happens only occasionally, it’s something a guy lives with. Besides, a sore penis is often a result of some very enthusiastic and/or lengthy sex (whether with a partner or with one’s own hand), and the enjoyment a guy experiences may be worth the occasional minor deviation from proper penis care. But sometimes a sore penis is a common thing - and it may occur without the benefits of aggressive sex. If that’s the case, finding out the cause beco...


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Red Penis: When Should You Be Concerned?

Posted by John Dugan on Tuesday, June 5, 2018, In : Men's Health 

A red-colored penis is usually a sign that everything below the belt is in working order. However, when the discoloration is accompanied by certain discomforts, like itchiness or tenderness, it can be a red flag that something is wrong. The following outlines how to identify a problematic red penis, the most common causes and their solutions.

When is a red penis cause for concern?

If you’re experiencing a red member outside of intimate situations, it may be an indication that there’s...


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When Masturbation is Really “Procrasturbation”

Posted by John Dugan on Monday, June 4, 2018, In : Men's Health 

Engaging in a little masturbation is a favorite pastime of many a man. Some guys masturbate more than others, which is perfectly fine. Every guy has his own specific sexual needs and preferred outlets, and as long as it doesn’t negatively impact penis care, that’s fine. But there are times when masturbation becomes "procrasturbation" - masturbating as a way of putting off doing something else. When exactly does masturbation become procrasturbation? And more importantly, is it necessarily...


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Common Penis Problems that Fitness Buffs Should Be Aware Of

Posted by John Dugan on Monday, June 4, 2018, In : Men's Health 

There’s no doubt that regular exercise is good for the mind and body. But a regular gym goer has a host of penis problems that they’re more susceptible to than those sitting on the couch. Between less than sanitary conditions, communal bathrooms and lots of sweat, your typical gym is ripe with bacteria that can leave your penis vulnerable to discomfort. But with a little knowledge, many of the most common penis problems found at the gym are easily diagnosable and treatable.

Here are th...


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Penis Health and Sex Toys: Some Tips

Posted by John Dugan on Saturday, June 2, 2018, In : Men's Health 

The world hasn’t changed so much that a person can walk into the corner drug store and stock up on sex toys, but society is becoming more accepting of sex toys and the fact that using them doesn’t make someone a pervert. And even though sex toys use is still a bit more common among women, men do seem to be catching up in this area. And so, as more men begin utilizing toys in their sex play, both solo and partner-based, they may need to think about some possible penis health issues that m...


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Penis Pain from Scuba Diving

Posted by John Dugan on Friday, June 1, 2018, In : Men's Health 

According to some experts, about 1.2 million people around the world enjoy scuba diving - and about two-thirds of them are men. As with any activity, scuba diving raises the question, "Is there a potential for any penis pain of which a guy should be aware?" Happily, penis pain isn’t the first thing that comes to mind when one thinks of scuba diving - but there are some potential penis pain issues that a man should know a little about.

The wetsuit

Most people who go scuba diving do so w...


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Erect Penis Fun in a Tent: Camping Sex

Posted by John Dugan on Friday, June 1, 2018, In : Men's Health 

One of the many pluses of summer having finally arrived is that camping season is open again. Sure, guys are used to pitching a tent any time of year, but now that tent is a full-size canvas one in which they can engage in many fun activities - including, of course, sex. And there is something about all that fresh air that makes an erect penis even more insistent than usual - especially one that has benefitted from good penis care. So assuming that a man is going camping with a partner that ...


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Sore Penis from a Parameatal Cyst

Posted by John Dugan on Thursday, May 31, 2018, In : Men's Health 

Taking pains to ensure good penis health requires some commitment on a man’s part, and that includes knowing about some of the common issues that can interfere with good penis care. But no man - unless perhaps he is a doctor - can be familiar with all of the possible detriments to one’s penis health. For example, a sore penis can be caused by over-exertion of the organ, a blow to the penis, or numerous other things. But how many men would know that a sore penis might also be caused by so...


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Shea Butter Offers Incredible Penis Health Benefits

Posted by John Dugan on Wednesday, May 30, 2018, In : Men's Health 

When it comes to penis health, men will search far and wide to find the products that enhance and soothe their manhood. By making the best products part of everyday penis care, a man often finds that over time, his penis is more handsome, supple and healthy than ever.

The problem is that too many men will jump from one product to another to find one that works. They will often try out the latest ‘hot’ thing on the market, only to find that they are incredibly disappointed. Much of that...


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How the Thyroid Affects Penis Health

Posted by John Dugan on Wednesday, May 30, 2018, In : Men's Health 

For most men, maintaining an appropriate level of both penis health and overall physical health is a worthy goal. And since overall health often has a significant impact on specific penis health, that desire to achieve in both areas is a good one. Sometimes even a tiny part of the body can have an impact on the penis. Take, for example, the thyroid gland.

The thyroid

Shaped like a butterfly or a bow tie, the thyroid gland is located right at the front of the neck. It’s made up of two l...


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Symptoms of Male Menopause- Causes and Treatment Options

Posted by John Dugan on Tuesday, May 29, 2018, In : Men's Health 

When talking menopause, most people automatically associate it with middle-aged women, but men can also experience something similar. Symptoms creep up slowly, until one day, a normal work schedule becomes almost overwhelming due to unexplained fatigue; and a sex-drive that was always geared high has slowly faded away. Usually, when these symptoms begin to occur, they are followed by the one symptom that gets the most attention, and a visit to the doctor- erectile dysfunction. It is at that ...


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Penis Chafing: Everything You Need to Identify and Cure This Common Problem

Posted by John Dugan on Monday, May 28, 2018, In : Men's Health 

As any exercise enthusiast knows, penis chafing is a common and unsightly problem. Even though it’s largely innocuous, the discomfort caused by chafing can limit activity if not handled properly. Luckily, when given the right treatment, a chafed member can be cured quickly. The following are ways to identify a chafing, find the cause of the problem, and alleviate pain.

Chafing or Rash?

To stop the pain, it’s essential to figure out whether you’re dealing with a chafed groin, or jus...


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Penis Odor and the Diabetes Connection

Posted by John Dugan on Monday, May 28, 2018, In : Men's Health 

Penis odor is a penis health issue that all men encounter at some time or other. Even when it isn’t a chronic issue for a guy, there are plenty of times - when he has just finished a neighborhood game of football or come in from mowing the lawn on a hot day - when an unmistakable funk wafts from his crotch. But while these sweat-based emanations make sense, there are more puzzling ones that can be confounding. For example, evidence has shown that there can might a link between penis odor a...


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Avoiding a Sore Penis from a Male Chastity Cage

Posted by John Dugan on Saturday, May 26, 2018, In : Men's Health 

In general, most men like to avoid anything which can produce a sore penis. One of the reasons a guy pays attention to good penis care is so his penis will not be sore when given the opportunity to go into action. But some men do enjoy certain sexual roles which, while they provide them with pleasure, might also result in a sore penis. One such situation can occur when a man enjoys wearing a male chastity cage (or similarly male chastity device) around his penis.

This presents a bit of a c...


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Penis Rash from Shingles? It Happens

Posted by John Dugan on Friday, May 25, 2018, In : Men's Health 

Good penis care is essential for maintaining a guy’s favorite body part in its best condition. Not only is a healthy penis better positioned to perform at appropriate levels, but it also tends to be more handsome and appealing. And sine first impressions are important, a man wants to have a piece of equipment in his pants that looks good and healthy - not one that is sporting an off-putting penis rash. Taking good care of penis skin can help prevent a penis rash, but there can be other cau...


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Foot Fetish? Beware of Jock Itch

Posted by John Dugan on Friday, May 25, 2018, In : Men's Health 

Lots of men are sole men - dudes with a particular "thing" for feet. As a matter of fact, some experts believe that a foot fetish is the most common fetish, especially among men. But does a foot fetish come with any potential penis health concerns? Actually, depending upon how the foot fetish is played out in practice, there could be an increased risk of jock itch among men with this proclivity.

The foot fetish

A 2006 research study found that fetishes that involve body parts (or objects...


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Itchy Penis: Was it the Lubricant or the Latex?

Posted by John Dugan on Thursday, May 24, 2018, In : Men's Health 

Sometimes a man suddenly finds himself with an itchy penis without any idea of what is causing it. Other times, he has a fairly good idea. For example, if he develops a really itchy penis after using a condom, and this happens consistently, it’s reasonable to assume that this particular penis care issue is related to the protection he is using. But before he goes shopping for a new kind of condom to use, it’s worth asking, "What is really causing this itchy penis? Is it the latex? Or is ...


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Penile Health and Wellness: When It’s Time to Talk to a Urologist

Posted by John Dugan on Wednesday, May 23, 2018, In : Men's Health 

Although there are plenty of men who willingly see their physicians on a regular basis, the stereotype that men are unwilling to visit doctors does have some truth in it. There are numerous reasons why, from fear of what might be discovered to expenses associated with medical care to simply having difficulty with finding enough time. Nonetheless, men who care about their health need to see a doctor at least once a year. But what about penile health? When does a guy need to consider seeing a ...


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Erection Problems and the Too-Hard Penis: Understanding Priapism

Posted by John Dugan on Wednesday, May 23, 2018, In : Men's Health 

Untold men dream of possessing a penis which maintains its hardness for hours (if not days) on end, believing that such would render sex god status upon a man. In fact, an erection which lasts for too long a time (as in the condition known as priapism) can be a detriment to penis health; indeed, priapism is generally considered a medical emergency and is not something to wish for at all. There are basically two forms of priapism, and the one known as non-ischemic priapism, while still seriou...


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Penis Rash: Likely Causes and Effective Remedies

Posted by John Dugan on Tuesday, May 22, 2018, In : Men's Health 

The human skin can be susceptible to problems like rashes. These can often be easily treated using topical medications. But if a rash appears on sensitive body parts such as the penis, there could be cause for concern. Failure to treat rashes and other problems in this delicate area can lead to more serious issues. To better care for this sensitive body part, it’s important to be aware of some common causes for penis rash, as well as the recommended treatments.

- Razor Bumps ¬- As sugge...


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Some Medications May Cause a Bent Penis

Posted by John Dugan on Tuesday, May 22, 2018, In : Men's Health 

Men tend to be very proud of their penises, and why not? A good looking penis, especially when the result of careful attention to proper penis care, deserves a little applause. That’s why some men with a bent penis may feel a little self-conscious. It can seem unfair when a man’s member causes him anxiety or embarrassment. Preventing an extreme curvature from occurring can help him avoid these feelings, so it’s important to know about one possible cause of an excessively bent penis: me...


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Penis Pain and Neurological Disorders: Understanding Dyaesthesia

Posted by John Dugan on Saturday, May 19, 2018, In : Men's Health 

A little penis pain every now and then is inevitable, but in most cases, it’s something that passes quickly. A guy gets hit in the crotch, for example, and the pain is intense but usually of relatively short duration. But occasionally, more lasting pain occurs, creating a cause for concern. One such cause is male genital dyaesthesia, also commonly called penis dyaesthesia.

The penis pain situation

Dyaesthesia refers to a physical, often chronic disorder in which touching specific parts...


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Penis Function Tips for Weekend Sex Warriors

Posted by John Dugan on Friday, May 18, 2018, In : Men's Health 

When the weekend rolls around, many men have one thing on their mind: taking advantage of their free time to enjoy some delightful sexual escapades, either with a partner or alone. Such weekend sex warriors are anxious to make the most of their time off, and the last thing they want to have to contend with is a penis function issue. While there are no guarantees that the penis will always cooperate in any given situation, the following tips may come in handy in helping to keep penis function...


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Masturbation: Not Just for Millennials

Posted by John Dugan on Friday, May 18, 2018, In : Men's Health 

With May being Masturbation Month, there have been a number of articles in the press about the joys of self-pleasuring. Some of these articles have taken the results of a recent poll and focused on the finding that millennials practice masturbation at a higher rate than other age groups. (And since there are benefits, such as improved vaginal and penis health, kudos to them for their efforts.) But some of these pieces make it seem as if masturbation is strictly a millennials-only activity - ...


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Small Penis? No Problem – An Extender May Be Your Solution

Posted by John Dugan on Thursday, May 17, 2018, In : Men's Health 

One of the benefits that comes with society’s gradually more open acceptance of sex toys is the opportunity for men who feel uncomfortable about their penis size to use toys to supplement their endowment. When sex toys are part of a person’s typical sex play, then he is able to utilize devices such as penis sleeves to add length and girth to the sexual experience. And as long as proper hygiene care is followed, there aren’t major penis health concerns to worry about. With that in mind,...


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Scleroderma May Cause Penis Problems

Posted by John Dugan on Thursday, May 17, 2018, In : Men's Health 

Some chronic health conditions have been known to contribute to or cause a variety of penis problems - so men need to be aware that caring for their penis health may involve thinking outside of the mid-section on occasion. For example, some men with a condition known as scleroderma may find that it brings with it some penis problems that require attention.

Understanding scleroderma

Also known as systemic sclerosis, scleroderma is a chronic disease that affects connective tissue. The name...


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Can Asthma Impact Penis Health?

Posted by John Dugan on Wednesday, May 16, 2018, In : Men's Health 

Asthma is one of the more common ailments, affecting some 25 million men, women and children in the United States alone. It’s clearly a concern for many people, affecting their respiratory health to varying degrees. But what about penis health? Is there any reason to think that asthma might have some impact in this area? The answer is, to a degree, yes.

About asthma

Asthma is a condition in which the pathways that carry air get narrower and wider, rather than remaining a fairly consist...


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Red Penis Warning Signs: Recognizing Cellulitis

Posted by John Dugan on Tuesday, May 15, 2018, In : Men's Health 

In many instances, a red penis is a good thing. For instance, when the blood flows into the penis to create a desired engorgement, the resulting red penis enables a man to enjoy sex. But sometimes a red penis is a sign of something not being exactly right; often, it can be a sign of inflammation. One such cause of an inflamed red penis is cellulitis, which needs to be dealt with promptly.

What is cellulitis?

The Mayo clinic states that cellulitis is "a common, potentially serious bacteri...


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Does Naked Diving Present Penis Problems?

Posted by John Dugan on Monday, May 14, 2018, In : Men's Health 

Warm weather is making its way back to the northern hemisphere now, and so scuba diving season is just around the corner for many sports enthusiasts. The thrill of diving in the ocean or sea and the ability to commune with underwater nature make this sport increasingly popular. And perhaps it is not a surprise that naked scuba diving has increasingly become a "thing" in recent years. But men, especially those who like to practice appropriate penis care, should be aware that naked diving does...


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Penis Odor and Underwear Choice

Posted by John Dugan on Friday, May 11, 2018, In : Men's Health 

Even the most romantic scenario can be ruined when a man removes his underwear to reveal his gift package and instead reveals a distressing penis odor situation. But unfortunately, penis odor is one of the most common - and persistent - penis health problems around. Most guys are unaware of their own penis odor, and many men know that a certain degree of manly scents can actually be pleasing to a woman - but there’s a significant difference between a manly scent and a reeking penis odor. T...


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Yohimbe and Penis Health

Posted by John Dugan on Thursday, May 10, 2018, In : Men's Health 

Sexual health could easily be considered a subset of penis health; certainly the health of the penis is going to play a role in the functional aspects of sexual health. Many men who experience sexual health issues involving weak or absent erections try various strategies to achieve or maintain an erect state. In many cases, men turn to over-the-counter options, often sold as "supplements" or "natural enhancers."

Yohimbe is a supplement believed by some to help address erectile dysfunction....


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Penis Pain from Reiter’s Syndrome

Posted by John Dugan on Wednesday, May 9, 2018, In : Men's Health 

Proper penis care can be tricky sometimes, especially when the penis can be affected by seemingly unrelated problems. For example, if a man has penis pain, it’s not unreasonable to expect the cause to be something obvious, like a kick to the penis or a sexually-transmitted infection. But sometimes discovering the penis pain cause can be circuitous. A case in point is when that penis pain is linked to a condition known as Reiter’s syndrome.

Explaining Reiter’s syndrome

Named after a...


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Penis Problems Can Be Due to Low Energy

Posted by John Dugan on Tuesday, May 8, 2018, In : Men's Health 

Low energy can be an issue for men in many different areas. When energy levels are low, it’s hard to be effective at one’s job, for instance, or to find the ability to make repairs around the house. But men who pay attention to penis health know that lack of energy can also translate into penis problems - especially into erectile dysfunction. Since guys want to avoid penis problems at all costs, it’s worth it to consider why low energy might be a problem and take time to find new ways ...


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Itchy Penis? Meet Lichen Planus

Posted by John Dugan on Monday, May 7, 2018, In : Men's Health 

Sweat. Ill-fitting underwear. Jock itch. Scabies. These are just a few of the potential causes of an itchy penis. The occasional need to scratch the penis is nothing to be concerned about; occasionally, an itch just happens. But when a guy has a persistently itchy penis, it can lead to substantial embarrassment. And when the cause of the itchy penis is a visible documentation of a penis health issue, it’s even worse. So in the interest of making readers more aware of potential penis itch c...


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Flavonoids May Aid Erect Penis

Posted by John Dugan on Friday, May 4, 2018, In : Men's Health 

Possession of a sturdy and erect penis is a point of pride for many men, as well as one indication of good penis health. Certainly, a properly functioning erect penis is necessary for most sexual encounters. Yet erectile dysfunction can be a problem for quite a few men. There are a number of strategies which can be employed to help fight a dysfunctional state for an erect penis. One some men might want to consider is an increased consumption of flavonoids in their diets.

Is dysfunction rea...


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A Small Penis: Some Advantages

Posted by John Dugan on Thursday, May 3, 2018, In : Men's Health 

A small penis is often the butt of many jokes and most men wish to be associated with a larger model rather than a smaller one. Yet, as is widely reported, proper skill and good penis care are ultimately more important in terms of sexual fulfillment than penis size. Nonetheless, if for nothing more than the physical impression it makes, men take pains to being known as the possessor of a small penis. However, there in fact are advantages to having a more modestly sized endowment.

- Fear fa...


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Penis Facts: Handy Sex Tips

Posted by John Dugan on Wednesday, May 2, 2018, In : Men's Health 

Just because a guy has a penis doesn’t mean he knows everything there is to know about it, no matter how much quality time he spends with it. There are many penis facts - some basic, some obscure - that lots of guys don’t know (although hopefully they know enough basics to keep their penis health covered). And sometimes those penis facts can fall into the area of sex tips, which is something most guys are interested in. Not that most guys really ever need any sex tips, of course!

Still...


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Masturbation Month: Handy Tips for Getting Handy

Posted by John Dugan on Monday, April 30, 2018, In : Men's Health 

Most guys certainly don’t need a special occasion for masturbation, but for those who do - or who just want a legitimate excuse to up their self-fondling game - May is officially designated as masturbation month. It’s a good time to celebrate getting handy with oneself and for those who are more "above board" about their masturbation, to come clean and make no bones about the fact that masturbation is an important part of their lives. (And, of course, it can play a role in helping mainta...


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Loss of Penis Sensation and Diet: A Connection?

Posted by John Dugan on Saturday, April 28, 2018, In : Men's Health 

Penis sensation is a crucial factor in a man’s enjoyment of sex, whether with a partner or with his own hand. In general, the more sensation the penis experiences when touched, the more pleasurable the sexual experience is likely to be. (Of course, finding a way to keep the high level of penis sensation from bringing about premature ejaculation can sometimes become a challenge, but that’s a different matter.) Sometimes, unfortunately, men experience an unwanted loss of penis sensation, w...


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Does Asexuality Impact Penis Health?

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there’s little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that’s a two-way street, because using the penis in a s...


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Protecting Penis Skin from the Signs of Aging

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

As we get older, it’s the most delicate parts of our bodies that first announce the advancing years - on the face, for instance, laugh lines appear next to the eyes and mouth. The back of the hands become looser and sometimes spotted. The neck gets a little looser too, and winds up covered with wrinkles. All this happens where the skin is most delicate and most prone to the signs of aging. But many men are surprised to learn that even the best penis care can’t protect the delicate skin o...


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Using Ultrasound to Assess Penis Health

Posted by John Dugan on Thursday, April 26, 2018, In : Men's Health 

Taking steps to maintain good penis health pays off. A healthier penis not only looks better but it is more likely to maintain its function - just as taking care of the body helps it to fulfill its functions more fully. Of course, sometimes even conscientious practitioners of appropriate penis health develop issues that require a doctor’s assistance. Assessing exactly what the issue is or what might be causing it may require a doctor to conduct tests or use equipment. And, although this ma...


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An Itchy Penis After Sex: What to Do?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

When a man suffers an itchy penis after a sexual encounter, he might wonder if he has contracted some sort of infection from the new partner. However, the answer is usually much simpler: He is simply dealing with an itchy penis because he has very dry penis skin. But how does dry penis skin happen if there was plenty of lubrication going on while he did the deed? That’s one of the most interesting things about penis care that a guy needs to know.

How sex can lead to a dry penis

Guys ca...


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Does an Erect Penis Like Vitamin D?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

There are a variety of factors involved in assessing penis health, such as the condition of the penis skin and the appearance or absence of signs indicating sexually transmitted infections. Another area of interest where penis health is concerned is the state of the erect penis. How often do erections occur, how substantial are they, how long do they remain firm, etc.? When an erect penis is falling short of its goals, men want to find a way to correct this situation, and doctors may suggest...


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Healing the Sore Penis After Masturbation Marathons

Posted by John Dugan on Tuesday, April 24, 2018, In : Men's Health 

Most men masturbate. And when they do, they usually have their own unique way of getting the most out of the experience. For some, a quickie is all they need and they are on their way. But for others, a masturbation marathon isn’t out of the question - and in fact, might be the norm. While this can be an interesting way for a guy to test his mettle or enjoy long hours of pleasure on a lonely night, the result can be a very sore penis the next day.

So what’s a guy to do? Nobody wants to...


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Small Penis Facts: The Micropenis

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

There’s no sign that men’s anxieties concerning penis size are slowing down; as a matter of fact, some believe that the near-omnipresence of online porn is only making men feel more and more anxious about whether they have a small penis or not. The evidence suggests that the vast majority of men don’t need to worry; though they may not have equipment that would make a horse jealous, most men have more than enough equipment to satisfy themselves and their partners. As a matter of fact, ...


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Penis Health 101: Spotting a Yeast Infection

Posted by John Dugan on Monday, April 23, 2018, In : Men's Health 

When a man is faced with a red, itchy penis, he might think the worst. Is it a really serious infection contracted from sex with a new partner? Is it something that will be resistant to antibiotics? Will treatment be slow and time-consuming? How long before he can get back to a normal sex life? What should he do about penis care in the meantime?

But what most men don’t know is that a yeast infection can cause a plethora of awful symptoms that seem as though they are much more serious. Al...


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Unusual Penis Rash from Erythema

Posted by John Dugan on Saturday, April 21, 2018, In : Men's Health 

A rash can occur anywhere on the body. While people find rashes on the arms or face very regrettable, a guy especially is annoyed when he develops a penis rash. Sure, the rash is not seen by as many individuals (unless he’s attending a nudist convention, of course), but the people likely to see it are probably those he really wants to impress. And since a penis rash can sometimes mean that there is a penis health issue present that may preclude sexual gratification, preventing or treating ...


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Sex and Pregnancy: Understanding Penis Health

Posted by John Dugan on Saturday, April 21, 2018, In : Men's Health 

When a man chooses to father a child, he’s likely quite ready for the joys of having a little one around the house. But he might not be so keen on what those nine months of pregnancy (and many months of recovery beyond) will do to his sex life. Though most men have the good sense not to mention this worry to their blossoming partners, it’s definitely something that bothers many. Since a guy knows that good penis health requires giving their member exercise on a regular basis, he might wo...


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Jock Itch: Sensible Prevention Tips

Posted by John Dugan on Friday, April 20, 2018, In : Men's Health 

Although scratching the crotch is perfectly acceptable when knocking back a few brews in a man cave with the guys, it’s not something that wins a fellow a lot of points when giving a business presentation or when out on a date. Yet there are times when the urge to itch is so strong that there’s little a guy can do but give a surreptitious little scratch and hope no one notices. This is especially true when a dude has come down with a bad case of dreaded jock itch and feels like all he wa...


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3 Simple Tests for Adequate Penis Sensation

Posted by John Dugan on Thursday, April 19, 2018, In : Men's Health 

There are many articles out there about penis sensation, but few of them answer the fundamental question: Just what is really good penis sensation? After all, a guy only knows what he feels - he has no idea what his best friend or neighbor feels when it comes to penis sensitivity. Given that, how can he know if he has adequate penis sensation in the first place?

Of course, a man can usually tell when his penis sensation begins to decrease from what it was in the beginning. He might find th...


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What Every Guy Should Know About Penis Warts

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

When a man sees anything that comes close to resembling a wart on his penis, he might freak right out - and for good reason. Anything that mars the equipment not only has the opportunity to put a damper on his sex life, but the idea of genital warts can really make a man wonder where he got them, what it might mean for his future, and much more. It’s important to understand this rather common penis problem and how to handle the issue of penis warts if they do show up.

How common are peni...


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Cholesterol and the Erect Penis

Posted by John Dugan on Wednesday, April 18, 2018, In : Men's Health 

A healthy body is a wonderful thing for a man to have; few things are as precious as good health. It’s also worth noting that a man’s overall health can also have an impact specifically on his penis health. Since men take great pride in penis health and the impressive erect penis that benefits from that health, guys should also spend time thinking about how things that affect their overall health may also sneak up and attack that erect penis. And what might be able to do such a thing? We...


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Can BPAs Damage a Healthy Member?

Posted by John Dugan on Tuesday, April 17, 2018, In : Men's Health 

Practicing regular male organ care is one habit from which every man can benefit. After all, maintaining a healthy member is a prerequisite for having a happy (and active) member. In addition to taking typical steps like washing regularly and giving it plenty of exercise, guys need to look into other issues which could adversely affect their manhood. One which has arisen in recent years, surprisingly, is the effect BPAs can have on a healthy member.

About BPAs

BPA is short for bisphenol...


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Masturbation Control: Fighting the Urge

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

While most men like to think that they are master of their domain, the fact is that being able to control the urge for masturbation can be challenging for many. Of course, there’s usually no physical reason for needing to control the rate of masturbation; studies indicate that masturbation is even healthy for a guy. But most guys go through some period when they think they’d like to control the urge for a while - a few weeks, a few days - sometimes even a few hours. They may do so becaus...


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Penis Health 101: Is Hot Tub Play Really Safe?

Posted by John Dugan on Monday, April 16, 2018, In : Men's Health 

Hot tubs offer a variety of great reasons to indulge. Not only do they make a great sensual play space for those who are so inclined, they also serve the very practical purpose of soothing sore muscles and helping a guy relax in a way that he just can’t find anywhere else. The benefits are obvious. But are there equal benefits for penis health?

Hot tubs have gotten a bad reputation over the years, to the point where sometimes men are encouraged to stay away from the spa and find somethin...


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Penis Problems Due to Antidepressants

Posted by John Dugan on Saturday, April 14, 2018, In : Men's Health 

Advances in the mental health field have benefited countless people in recent years. The rise of antidepressants in particular has enabled many whose quality of life would otherwise have been severely impaired to experience happier, less anxious lives. Of course, as with all mediations, antidepressants do come with potential side effects which may bother some people - and surprisingly, sometimes these side effects can potentially have an impact on penis health. So for men taking antidepressa...


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Healthy Penis Friend: Probiotics

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

Ah, having a healthy penis is a wonderful thing for a man! When the penis looks good and feels good, a guy feels great all over, with an extra spring in his step and a definite gleam in his eye. Taking necessary steps to ensure good penis health is well worth it. In addition to paying attention to penis hygiene, checking for signs of problems, etc., guys might consider another option which can help make for a healthy penis: taking probiotics.

Probiotics?

Most people know about antibiotic...


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Uncomfortable Penis Injury: Frenulum Breve

Posted by John Dugan on Friday, April 13, 2018, In : Men's Health 

There aren’t a lot of different penis health issues between intact men and circumcised men, other than basics like needing to clean beneath the foreskin if a guy is intact. However, there is one penis injury an intact male might suffer - it’s called frenulum breve.

The frenulum

Often referred to colloquially as the banjo string, the frenulum is (to quote Wikipedia) "an elastic band of tissue under the glans penis that connects the foreskin (prepuce) to the vernal mucosa, and helps co...


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Hypersensitivity: What to Do About Too Much Penis Sensation

Posted by John Dugan on Thursday, April 12, 2018, In : Men's Health 

When it comes to penis sensation, most men would be quite happy to have more of it. That’s why there are so many products on the market that claim to help build a man’s penis sensitivity or provide new ways for him to get that "first time feeling" kind of rush. Many men will even change their penis care regimen to include far-fetched ideas that might increase sensation, even the slightest bit.

However, there are some men on the other side of the spectrum that deal with far too much sen...


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Penis Odor: Blame Thioalcohols

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Until they become sexually active, most guys don’t pay much (if any attention) to penis odor. They tend to not be too concerned with whether their penis has a pronounced odor in the locker room, because locker rooms are known for strong odors. And most of the time, a guy can get used to his own penis odor so that he doesn’t even notice it. But when he starts presenting his penis to a partner and a rank penis odor gets in the way of desired activity, suddenly he pays attention! Searches f...


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When a Head Injury Causes Penis Problems

Posted by John Dugan on Wednesday, April 11, 2018, In : Men's Health 

Head injuries are much on the minds of many men, especially those who engage in rough contact sports like football or boxing. Many professional athletes are discovering that head injuries can have lasting effects, many of which may not show up for some years. But injuries to the head can occur even in men who aren’t pro athletes; for example, an automobile accident can result in traumatic brain injury. Head issues are serious simply in and of themselves - but is it possible they could pote...


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A Surprising Penis Health Issue: Gardnerella Vaginalis

Posted by John Dugan on Tuesday, April 10, 2018, In : Men's Health 

Taking good care of penis health is a worthy and admirable goal, and those that do it should be commended. Of course, there are numerous factors that can potentially have an impact on penis health, so being knowledgeable about all of them is difficult. One of the more surprising conditions that can impact penis health is Gardnerella vaginalis.

About Gardnerella vaginalis

Named after the doctor Hermann Gardner, who discovered it in 1955, Gardnerella vaginalis (sometimes called G. vaginali...


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Koro: Living in Fear of a Small Penis

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

Let’s face it: given a choice, most men would opt to be granted a humongous penis, even knowing full well that penis size does not have anywhere near the effect on sexual satisfaction that penis skill and penis health do. Most men, especially given society’s emphasis on the subject, can’t help but equate a big penis with virility and sexual appeal and a small penis with…well, not femininity, but certainly not with impressive sexual conquests. Fear of possessing a small penis can be c...


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Penis Health Primer: Signs of a Latex Allergy

Posted by John Dugan on Monday, April 9, 2018, In : Men's Health 

When the savvy guy engages in any penetrative sexual activity, he does it the right way - by wearing a condom. Taking care to avoid sexually transmitted infections is a key component of excellent penis care, and most men are very astute in this regard. However, there are some cases where a man does the responsible thing, slips on a condom, and then pays a strange price later - the itching, burning, swelling, rashing and other symptoms that indicate a latex allergy. How can a man be expected ...


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The Pros and Cons of Having a Vasectomy

Posted by John Dugan on Saturday, April 7, 2018, In : Men's Health 

When guys reach that point in their lives when they know they don’t want children (or they have plenty of them and don’t want more!), they often choose to undergo a vasectomy. Most men who undergo the procedure have no lingering effects and often are happy with the results. But there are some terrified of undergoing any sort of procedure, worried about a penis injury happening when they get a vasectomy. The truth is that there are pros and cons to the procedure, and every man needs to kn...


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Understanding the Causes of Penis Bruising

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

When a man sees bruising on his penis, he usually knows what caused it. After all, bruising is the presence of blood underneath the skin where it shouldn’t be, and it is often caused by an injury. But sometimes there is no injury that comes to mind; a man is simply going about his routine penis care and sees a dark bruise on his penis. In order to maintain good penis health, a man must understand the potential reasons for the bruising so he can quickly rule out the more serious culprits.

...
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Tips for Improving Penis Sensitivity

Posted by John Dugan on Friday, April 6, 2018, In : Men's Health 

Most men are well aware that penis sensation matters a great deal. It’s what makes anything sexual feel so wonderful - from the feather-light touches of a partner to the more heavy-handed use of their own hand for masturbation, all the sensation a man feels relies on the nerve endings in the penis. Those nerve endings provide penis sensation that can give a man the heights of pleasure. But many men don’t know just how much of an impact proper penis care can have on penis sensitivity. Her...


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Attention Cyclists: How to Avoid Erectile Dysfunction

Posted by John Dugan on Thursday, April 5, 2018, In : Men's Health 

When a man is spending a lot of time on his bicycle, he’s likely doing what he can to promote his best possible health. But what happens when all that bike riding leads to serious penis health problems? Unfortunately, many cyclists find that over time, they start to experience penis health issues, such as nerve problems and erectile dysfunction. When a guy is spending more than three hours a week in the cycle seat, he’s much more prone to penis injury. Here’s what a guy needs to know t...


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How Obesity Can Sabotage a Healthy Penis

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Obesity is quickly becoming a serious public health crisis. But while many people know that obesity can lead to certain problems, such as diabetes and heart disease, many aren’t aware of some of the other, more hidden dangers of being overweight. While many men who are carrying extra pounds still have a quite satisfying sex life and run into no problems with penis care, there are also those who have encountered more than a few penis problems. Here’s what a man needs to know about maintai...


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Penis Pain from Nocturnal Erections

Posted by John Dugan on Wednesday, April 4, 2018, In : Men's Health 

Aside from people with fetishes in this area, no one really enjoys feelings of pain, and men especially tend to avoid anything that causes penis pain. Fortunately, careful attention to good penis health often reduces the chances of unwanted penis pain, but there are always exceptions. Certainly, accidents involving the penis and a zipper can happen, for example. But some men experience a different kind of penis pain, one which is related to the erections they experience over the course of th...


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Sore Penis Tips: What to Tell Her

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

Guys know that a sore penis is a thing, but not every woman may realize this. After all, in our society, the penis has this overinflated reputation as a relentless sex machine with only one thing on its mind and an unwillingness to let anything stand in its way. (And, yeah, sometimes it can behave a little like that.) But men know that an occasional sore penis is inevitable (even when practicing good penis care), and when that happens, sex may be impacted to varying degrees. Clearly, prevent...


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Serious Penis Problems: What to do About Priapism

Posted by John Dugan on Tuesday, April 3, 2018, In : Men's Health 

After seeing the first round of commercials for the "little blue pill" years ago, men often joked about one of the warnings: "Contact your doctor if you have an erection lasting four hours or more." A never-ending erection? Most men were wondering where they could sign up for such a wonderful thing! But when it comes to penis health, more time does not translate into more manliness. In fact, an erection that lasts too long can lead to significant penis problems. The technical name is priapis...


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Penis Odor: Attacking Off-Site Causes

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

Whoa! When pungent and persistent penis odor strikes, it means a guy can count on embarrassment. Whether it’s from the distasteful wrinkled nose on his hoped-for bedmate as he removes his trousers or the way in which all the guys move across the locker room when he strips down for the shower, it’s sure to leave him feeling self-conscious. Good and proper penis care is one of the best ways to fight penis odor. But sometimes contributing "off-site" factors - that is, causes that may not be...


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Penis Skin Care – Try a Spa Treatment

Posted by John Dugan on Monday, April 2, 2018, In : Men's Health 

In caveman days, men probably didn’t particularly care about how their penis skin looked. After a hard day of hunting, starting a fire with a couple of sticks and dodging large, beastly predators, penis care was not necessarily uppermost in their minds. But nowadays, with most men having more time to worry about things like the state of their penis skin, more and more take an interest in what kind of a signal their penis sends to partners. Does it look healthy? Disease free? Bereft of flak...


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When Not to Use Sildenafil for an Erect Penis

Posted by John Dugan on Saturday, March 31, 2018, In : Men's Health 

Advances in treatments that enable a man to more easily attain an erect penis have made a huge difference among men in whom erectile dysfunction can be an issue. These developments have had a clear impact on sexual and penis health and have benefitted many, many men (and their partners). One of the more popular treatments involves the drug sildenafil, which is marketed under various popular brand names. While sildenafil can be very effective at helping a man achieve an erect penis, there are...


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What is a Varicocele and What Does it Mean for Penis Health?

Posted by John Dugan on Thursday, March 29, 2018, In : Men's Health 

When a man is paying close attention to penis health and attending to proper penis care on a daily basis, he’s usually very quick to spot problems. In most cases, those problems are as simple as dry penis skin or other easily-remedied issues - nothing that a little good penis health crème can’t fix! But some issues are much more concerning and require more attention, such as developing a varicocele.

What’s a varicocele?

As every man knows, there are a lot of blood vessels that run...


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Erect Penis Fun on Vacation

Posted by John Dugan on Thursday, March 29, 2018, In : Men's Health 

After working hard every day for months on end, there’s nothing quite like a vacation to make a couple feel happier, more relaxed and more connected to each other. A vacation can be a great way to restore some intimacy in a relationship that may have gotten waylaid simply due to the everyday challenges of making a living. Sure, a guy’s erect penis may have been seeing plenty of action - but sex on a vacation can be a new and different experience. And since penis health depends to some de...


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Healthy Penis Tips: Avoiding Penis Blisters

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

When a man wants to maintain a healthy penis, he naturally looks for ways to avoid some of the most common penis problems. Penis blisters might not be that common, but they are certainly an issue that requires addressing in order to maintain the best penis health possible. Here’s what a man needs to know about penis blisters, including how to avoid them and how to treat them.

What are penis blisters?

Penis blisters can be frightening to see on a guy’s favorite equipment. They are jus...


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Rare Penis Rash from Lobomycosis

Posted by John Dugan on Wednesday, March 28, 2018, In : Men's Health 

Rashes of the skin are common and often transitory, and that goes for a penis rash as well. Often one pops up for a day or two and then goes away, not causing a man any untoward concern for his penis health. But in some cases a penis rash is more persistent, something like jock itch, for example. Indeed, there are numerous causes of penis rash, including one which is thankfully rare - something called lobomycosis.

About lobomycosis

A Brazilian dermatologist by the name of Jorge Lobo fir...


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What Every Man Needs to Know About Blue Balls

Posted by John Dugan on Tuesday, March 27, 2018, In : Men's Health 

There has been some debate over the years about blue balls, the strange phenomenon that afflicts men who get excited but don’t get off in a timely fashion. As penis problems go, this is one that can cause heated debate. On one side of the coin, there are those who claim that blue balls has a detrimental effect on penis health, and that it should be avoided at all costs. On the flip-side, there are those who dismiss the condition as being just another way for a guy to pressure a partner int...


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Peeling and Dry Penis Skin: What it Means

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

When a guy first notices that his penis skin is a bit dry, it’s not uncommon for him to step up his penis care regimen and use a good penis health crème or moisturizer on a more regular basis than usual. But when that dry skin gets worse and turns into a peeling mess, or when the penis skin begins to get so dry that it turns red and irritated, a guy might start to wonder what kind of problem he has contracted from one of his recent partners. The good news is that in most cases, the reason...


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Digging Into Male Masturbation Myths

Posted by John Dugan on Monday, March 26, 2018, In : Men's Health 

Most men, if not all, masturbate, although there clearly is a wide variation in frequency. Some guys may go months, perhaps even years, between masturbation sessions, while other guys get in a little self-fondling a couple of times a day. And while there can be some penis health benefits to more frequent masturbation, as studies have shown that frequent ejaculations help decrease the risk of prostate cancer, occasional masturbation is still as normal as regular masturbation. Yet, despite how...


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Erectile Dysfunction: More Common in Bipolar Men?

Posted by John Dugan on Saturday, March 24, 2018, In : Men's Health 

Erectile dysfunction is an unfortunate situation that all men would like to avoid. Erectile dysfunction is clearly related to a man’s penis health, and there are several factors which can bring it about. There also are numerous conditions and situations associated with it. Now a recent study suggests that men with a bipolar condition may be at an increased risk of erectile dysfuncytion.

What is bipolar disorder?

Bipolar disorder is one of many medical terms with which the general publi...


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Penis Pimples: What Every Guy Needs to Know

Posted by John Dugan on Friday, March 23, 2018, In : Men's Health 

When a man looks down and sees penis pimples, he might be more than a little concerned. That’s especially true if the pimples are accompanied by a sore, red penis that might indicate something more than a benign condition. What’s a man to do when he’s facing such a conundrum? Should he simply step up his penis care, or should he go to the doctor to figure out what’s really going on? And if he does choose to ramp up his penis care, is it okay to pop the pimples in an attempt to make t...


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Pantothenic Acid Can Boost Penis Health

Posted by John Dugan on Friday, March 23, 2018, In : Men's Health 

Walk down the streets of many a city, and a guy will find an abundance of health food stores and gymnasiums. Clearly, a lot of people are focusing their time and efforts on improving their health - and, if they are guys, on improving their penis health as well. Part of this renewed emphasis on health includes being aware of vitamins, nutrients and other ingredients that can have an impact on health (and penis health). One of the lesser known penis health boosters a guy should know about is c...


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What to Do About Penis Pain During Sex

Posted by John Dugan on Thursday, March 22, 2018, In : Men's Health 

When a man feels penis pain, he obviously wants to end the situation as soon as possible. But what happens when a guy feels penis pain during what should be the very pleasurable experience of sex with a partner? Many men might try to soldier through the pain in the hopes that it’s just a fluke or it will go away, and they only think about penis care later, when the pain has become almost too much to bear.

It’s important to remember that penis pain at any time is cause for concern. Unle...


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Penis Bumps? Look Into Purpura as Cause

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Although penis skin is generally smooth, penis bumps are not uncommon. Sometimes they can be pale and hard to see, which is often the case with benign Fordyce spots. Other times they may be large and obvious, as is often the case with hives or warts. And although they are harmless, sometimes they can be a signal that something is not right, which is why searching for and examining penis bumps is part of a good penis care strategy. One potential cause to add to the list is purpura, a fairly c...


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Don’t Let a Bent Penis Lead to Depression

Posted by John Dugan on Wednesday, March 21, 2018, In : Men's Health 

Men with a severely bent penis, a condition frequently known as Peyronie’s disease, often experience some penis health challenges. Men and their doctors usually focus on the physical difficulties and complications of having a substantially bent penis, but there can be complications in other areas as well. Perhaps most prominently, men with Peyronie’s disease may find themselves experiencing significant levels of depression. Left unchecked, depression can become a terrible burden.

How b...


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Penis Protection: A Day at the Nude Beach

Posted by John Dugan on Tuesday, March 20, 2018, In : Men's Health 

Most guys start fantasizing about it before they’ve even hit puberty: spending some time at a nude beach. The aspect of being naked in public is enticing, but it’s nothing compared to the thought of being surrounded by other people in the all-together. Surprisingly, outside of dedicated nudists, there actually aren’t as many men who make a visit to a nude beach as one might think. But anyone considering such a trip needs to keep good penis care in mind, because some extra penis protect...


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Antiperspirants: A Cause of Penis Odor?

Posted by John Dugan on Monday, March 19, 2018, In : Men's Health 

When the pants come off, a man wants to feel confident that his partner(s) are impressed with what he has to present. Not surprisingly, a man may concentrate on making a good impression visually, emphasizing perhaps his length or girth, or the appeal of his penis skin (which demonstrates his attention to proper penis care), or the obvious firmness of his erection.

But no matter how impressive the visual, it can all be shot to hell if his manhood gives off an unfortunate strong penis odor. ...


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Can Allergies Dampen an Erect Penis?

Posted by John Dugan on Monday, March 19, 2018, In : Men's Health 

Spring is on its way, and that means warmer weather, more sunshine, flowers beginning to blossom, and - uh-oh - spring allergies. Allergies can be a royal pain in posterior, what with the sneezing, the red, runny nose, the watery eyes, and the itching. But at least allergies aren’t something that can affect a guy’s prized penis health, right? Actually, and surprisingly, for some men, allergies can have a dampening effect on their otherwise proudly erect penis.

The allergies themselves ...


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Why Amino Acids Matter for Penis Health

Posted by John Dugan on Saturday, March 17, 2018, In : Men's Health 

When it comes to keeping a healthy penis, few things are as easy - but also as important - as applying a good penis health crème every day. But what is it, exactly, that makes these crèmes so important? When it comes to penis care and keeping penis skin smooth and supple, there are a number of ingredients that matter, including vitamin E and Shea butter. But other ingredients work not only on the skin itself, but underneath the skin as well, imparting a wealth of benefits. Among these ingr...


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Penis Health Primer: Too Tired for Sex?

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

When a man is in the mood to get it on, sometimes his body just doesn’t agree. That’s often the case when a man really wants to enjoy a little sexual pleasure but he’s just too tired to bother. From ignoring the need to masturbate to telling a loving partner, "Not tonight, honey," a guy might find himself saying no to sex over and over again. If that’s the case, there is something going on - and he needs to figure out what it is, not just for his own peace of mind (and his partner’...


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Fighting Penis Odor: Simple Strategies

Posted by John Dugan on Friday, March 16, 2018, In : Men's Health 

Ah, the senses! These five friends play a huge role in every person’s life, including the state of their sex lives. Unfortunately, so many men tend to focus on how they affect one particular sense - for instance, sight, or how their physical presence registers with a potential or existing partner -that they often neglect the impact a man can have on the other four senses. But in fact, the other senses can play a big role in how a man is perceived by another. For example, a man who has a no...


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Can Stem Cells Increase Penis Size?

Posted by John Dugan on Thursday, March 15, 2018, In : Men's Health 

Although there is no factual link between a man’s penis size and his sexual prowess,millions of men(and women) continue to conflate the two. It’s no surprise, then, that many men are obsessed with their penis size, sometimes going to extreme lengths that could imperil their penis health in order to add some extra length or girth to their member. Many have gotten rich by playing on the vanity and insecurity of men who want a bigger penis, creating products that by and large do not live up...


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An Erect Penis Problem Following Surgery

Posted by John Dugan on Wednesday, March 14, 2018, In : Men's Health 

When a man experiences erect penis problems, it has a big impact on his sex life. Even men who are meticulous about their penis health may end up having an erect penis issue, through no fault of their own, and that can be frustrating and dispiriting. One little-known issue can be orgasmic dysfunction brought about by surgery to the pelvis. Read on to learn more about this concern.

Pelvic surgery

First, it pays to consider reasons why a man might need pelvic surgery at all. There can be a...


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Dispelling the Myths about Penile Fracture

Posted by John Dugan on Wednesday, March 14, 2018, In : Men's Health 

It’s the fear that lurks in the back of every man’s mind: The painful problem of penile fracture. Horror stories abound of men who were simply enjoying a little bit of sexual congress with a partner only to suddenly find themselves in agony, thinking only of how long it will take to get to the emergency room. Most penis problems can be eased with good penis care, but a penile fracture is an entirely different beast - it happens quickly, without warning, and must be addressed immediately ...


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Understanding the 5 Most Common Penis Rashes

Posted by John Dugan on Tuesday, March 13, 2018, In : Men's Health 

Here’s a disheartening fact: Penis rashes are going to happen to a guy at some point. Every man, at some point in their lives, will deal with the worrisome look of a penis rash and might also suffer from penile itching as well. Getting to the bottom of what causes the most common penis rashes can help a man quickly determine whether he has a penis rash that requires a little extra penis care, or whether he has a more serious problem that warrants a visit to the doctor.

The most common pe...


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Exploring Masturbation Positions

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

Although the results vary, numerous surveys have proven that most men masturbate. A recent one found that 96% of men admitted to masturbating; the only thing surprising here is that the answer is not 100%. The survey also found that its respondents said they masturbate, on average, 4 times per week. That’s a lot of time spent on masturbation, which is perfectly fine; masturbation is an enjoyable way to spend some time and helps with penis health by keeping the equipment in good shape.

Bu...


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Penis Implants: A Primer for Concerned Men

Posted by John Dugan on Monday, March 12, 2018, In : Men's Health 

In most cases, erectile dysfunction can be treated via a variety of methods, including natural options, medical treatments and medications. But for some men, the doctor might bring up the idea of penis implants - and that means a guy has a lot of in-depth research to do on the subject. Those who do choose penis implants might wonder many things, such as what it will do to his penis size and function, what kind of penis care will be required, and much more. Here’s what a man needs to know a...


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Buerger’s Disease Can Imperil Penis Health

Posted by John Dugan on Saturday, March 10, 2018, In : Men's Health 

Maintaining good penis health is crucial if a man is to get the maximum enjoyment and pleasure from his penis. That’s one reason why taking good care of the penis, examining it regularly, using a quality penis health crème on a regular basis and being on the lookout for signs of problems is important. But as most men also realize, sometimes penis health can be affected by conditions which originate in or seem to have little to do with the penis itself. One such condition is Buerger’s di...


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Weak Erection? How to Boost Penis Health

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Many men believe erectile dysfunction means they can’t get it up at all, but for some men, the reality is a little more complex. Some men suffer from a weak erection - meaning they can get it up, but it doesn’t get hard enough for them to engage in sexual intercourse with a partner. Though most men have suffered from the occasional weak erection (especially during a period of time when they weren’t paying enough attention to penis care, erections that are consistently weak are cause fo...


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Weird Penis Sensation: What Does Tingling Mean?

Posted by John Dugan on Friday, March 9, 2018, In : Men's Health 

Most guys know their penis really well, and as such they are probably sure they have felt almost every penis sensation possible. But what happens when their penis suddenly begins tingling? That’s a sensation that most men haven’t felt before, and for good reason - tingling can often mean something negative. In addition to keeping up with a great penis care regimen, a man should always be on the lookout for sensations that don’t make sense, like the tingling that might signal penis prob...


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Obesity Can Diminish Penis Sensation

Posted by John Dugan on Thursday, March 8, 2018, In : Men's Health 

It’s somewhat ironic that as our culture has become ever more obsessed with physical appearance, and with a renewed emphasis on gyms and diets, that obesity has continued to grow as a problem for so many people. It’s common knowledge nowadays that obesity can be a significant deterrent to general health, but it also can have an impact on penis health. For example, a man who suffers from obesity may also find he is experiencing a loss in penis sensation levels - and that can keep him from...


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Some Treatments May Affect Penis Size

Posted by John Dugan on Wednesday, March 7, 2018, In : Men's Health 

Life is full of trade-offs. Giving up that extra dessert in order to look good in those tight pants, for example, or eating in instead of out in order to help finance that vacation trip. But sometimes there may be unexpected trade-offs a guy doesn’t even know about. For example, occasionally a man may need some medical treatments to address a concern but they could have unexpected side effects. And if those side effects are in the area of penis care, that can be especially concerning. Yet ...


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Penis Fun: Little-Known Orgasm Facts

Posted by John Dugan on Wednesday, March 7, 2018, In : Men's Health 

When it comes to penis fun, a guy knows what to do - and it usually ends with an orgasm. But if knowledge is power, then a man who has a little more knowledge about his orgasms and penis care might have a much better time in bed. Here are a few eye-opening facts about orgasm that a man needs to know for optimum penis fun.

1) Not every guy gets off. Up to 25 percent of all men who engage in sexual activity don’t actually reach orgasm while doing it. However, that number doesn’t say why ...


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The Step-by-Step Guide to Eliminating Penis Odor

Posted by John Dugan on Tuesday, March 6, 2018, In : Men's Health 

When a man is dealing with penis problems, often the issue of rank penis odor is right at the top of the list. No man wants to deal with this before a hot date, or any other time, for that matter - not only does penis odor put a serious damper on his love life, but a really bad stench can make a man quite unhappy when it reaches his nostrils. To help prevent this nightmare, it helps to brush up on appropriate penis care tips. These should help a man eliminate the nasty penis odor that crampi...


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Phone Sex Tips for Erect Penis Relief

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

There’s nothing that really beats one-on-one, face-to-face intimacy. That "here and now" experience can result not just in incredible sex but in a deepening of bonds. But there are inevitably times when two people who are sexually involved cannot be physically with each other, no matter how much the man’s erect penis insistently wishes they were. Fortunately, there are other options for such times, such as engaging in a little frisky phone sex. And while it is not the same as in-person s...


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A Healthy Body Leads to a Healthy Penis

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

When a man is seeking out a healthy penis, he already knows that excellent penis care is a requirement. But what about other things he can do to create a healthy, handsome penis? A man’s overall health has a significant effect on every part of the body, including the penis. Here are some of the most important things a man can do to enhance his overall health, and in turn, help give his healthy penis the best possible treatment.

1) Good nutrition. When it comes to overall health, it all b...


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Bent Penis Diagnosis: Assessing Peyronie’s Disease

Posted by John Dugan on Saturday, March 3, 2018, In : Men's Health 

There’s a case that can be made that some men are too obsessed with their penis, but even if that is so, is it any wonder? Advertisements and many other forms of media bombard our culture constantly with images and stories that emphasize the importance of physical perfection, creating pressure to conform to that ideal. And although it is not always explicitly stated, there is an implication that perfection must include the penis. So how does that make a guy feel who, even if he is very adh...


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Penis Health Could Be Impacted by Shift Work

Posted by John Dugan on Friday, March 2, 2018, In : Men's Health 

The 9-to-5 job is part of the American dream, but the reality is that many people have jobs that don’t fit in the traditional framework. Many people are non-standard shift workers, meaning they start work when others are ending, usually working sometime between 6:00 pm and 6:00 am. Men who fall into this category should be aware of a possible increased risk of penis health issues compared to their brethren who work more traditional hours.

Shift work

How many people work this kind of n...


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Gout Can Dampen an Erect Penis

Posted by John Dugan on Thursday, March 1, 2018, In : Men’s Issues 

It’s amazing the way an erect penis can make a man feel. With a solidly firm erect penis around, a guy feels like a million bucks, as if nothing could stop him now. Granted, he feels many other things as well, but it’s true that an erection can really lift a guy’s spirits. That’s one reason men are perhaps more likely to pay attention to specific penis health issues than to more general health issues. But when they do so, men forget that the body is all of one piece, and an ailment i...


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When that Penis Rash is a Penis Infection

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Most men will develop a penis rash from time to time. It’s often the body’s natural reaction to a wide variety of things, from getting too hot to coming into contact with something the delicate skin doesn’t agree with to too much friction in the wrong places. A penis rash is so common that most men never think about going to the doctor to deal with it, and it usually goes away on its own when a man keeps up with his daily penis care.

But there are times when a penis rash is more than...


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Hydration Helps an Itchy Penis

Posted by John Dugan on Wednesday, February 28, 2018, In : Men's Health 

Few things make a guy look less cool than being caught by a potential partner while he’s giving his equipment a big scratch. No matter how hard he tries to ignore it, an itchy penis will insist on being tended to. And, of course, no matter how long he avoids giving himself a quick scratch for some relief, it’s inevitable that the exact moment his hand sneaks downward for a scratch is the exact moment that sexy woman he’s been dying to talk with all night will turn and finally see him. ...


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The Dangers of Herbs for Male Enhancement

Posted by John Dugan on Tuesday, February 27, 2018, In : Men's Health 

Many men will do anything to have a handsome penis, and kudos to them for keeping up with the excellent penis care that can make it possible! But for some, the worries that their penis just isn’t up to par (even if it is just fine indeed) can lead them to look for a type of penis care that is risky, dangerous and certainly not recommended. Herbs for male enhancement is a niche market for those who seek a more handsome penis and aren’t afraid to risk their health to get it.

The truth is...


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Dealing with the Unbearably Itchy Penis

Posted by John Dugan on Monday, February 26, 2018, In : Men's Health 

Every man has one thing in common: At some point in their lives, they have suffered from penile itching. It might have been a fleeting incident where the delicate penis skin just kept itching for no apparent reason. Or it might have been a more serious issue, perhaps with something easy to treat, like jock itch - and the problem was resolved with a little extra attention to penis care.

But for some men, the penile itching becomes totally unbearable - to a point where they can think of litt...


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Penis Fillers for a Small Penis: Some Basic Facts

Posted by John Dugan on Monday, February 26, 2018, In : Health 

Many men who take off their clothes and stand in front of a mirror like what they see. Others may find flaws, including what they perceive to be a small penis. When a guy believes he has a small penis, this can have an impact on his self-esteem, his self-confidence and his sex life. Sometimes it can even have an impact on his penis health, especially if he attempts to make his equipment larger by engaging in techniques which may do physical harm to the penis. There are many techniques that c...


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Penis Rash from the Hot Tub

Posted by John Dugan on Saturday, February 24, 2018, In : Men's Health 

Nothing feels quite so good after a physical workout - or even just after a hard day at the office - than sinking into a nice hot tub and feeling those jet sprays pulsing against the skin. Whether it’s a hot tub in the privacy of his backyard or bathroom or a communal hot tub at a gym or spa, the feeling of relaxation and pleasure can’t be beat. But, while hot tubs are definitely enjoyable, sometimes a guy leaves a hot tub with his penis health impacted - even if he’s not aware of it r...


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Treating Phimosis for Healthy Penis Function

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Intact men have a lot of advantages, most notably the increased sensitivity they enjoy. However, there are also some downsides to having a foreskin, and one of those is the possibility of phimosis. Phimosis is a condition in which the foreskin is too tight to retract over the head of the penis. This can make masturbation or any other sexual activity painful; in some cases it becomes too painful to continue. Fortunately, there are treatments for this, and one of them includes a new regimen of...


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Masturbation: What’s the Definition?

Posted by John Dugan on Friday, February 23, 2018, In : Men's Health 

Masturbation is one of the most popular pastimes of people, especially men. While various surveys and studies have turned up differing results, it’s safe to say thatit is the rare male who does not engage in masturbation at least occasionally. And if website traffic statistics for porn sites are to be believed, most men masturbate with considerable frequency. And why not? Few things are as fun as masturbation or require as little equipment; basically, it can be enjoyed anytime and anywhere...


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Penis Pain and Urination: What Gives?

Posted by John Dugan on Thursday, February 22, 2018, In : Men's Health 

Any sort of penis pain should be enough to concern a man. When penis pain happens only during urination, it is often indicative of an infection or other penis health condition that needs to be seen by a doctor. However, a guy might be really worried in the days (or even weeks!) before the appointment roll around. This is a quick guide to ease a man’s worries a bit.

Reasons for penis pain during urination

There can be many reasons for penis pain that happens only during urination. Here ...


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The Potential Problems of an Uncircumcised Penis

Posted by John Dugan on Wednesday, February 21, 2018, In : Men's Health 

When it comes to penis problems, every man has his share. But an uncircumcised man is much more likely to have issues than an intact man is. The good news is that with excellent penis care, an uncircumcised man can have a quite healthy penis and avoid the serious penis problems that might result from lack of hygiene or other penis problems that sometimes plague men who have an intact foreskin.

However, it’s important to remember that being uncircumcised doesn’t mean a man will automati...


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Penis Bumps Could Be Ingrown Hairs

Posted by John Dugan on Wednesday, February 21, 2018, In : Men's Health 

Penis bumps can be caused by many different factors and, depending on what the root cause is, may signify something serious. Very often, however, penis bumps are a sign of a relatively benign issue and don’t mean a serious penis health crisis is present. One reason for penis bumps that may surprise men is simply ingrown hairs.

Ingrown hairs

Ingrown hairs are hairs that get under the skin, become inflamed and create bumps. Most often ingrown hairs occur after a hair has been shaved or ...


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Top Tips for the Best Penis Hygiene

Posted by John Dugan on Tuesday, February 20, 2018, In : Men's Health 

Most men are well aware of the necessity of excellent penis care and know what it takes to keep their penis clean, handsome and healthy. But it does pay to look over a primer on penis care from time to time, so that a man knows he is doing all the right things for a healthy penis. And just as it’s important to know what to do, it’s equally important to know what not to do when it comes to day-to-day penis health.

Best penis hygiene steps

A guy who wants to have the best penis hygiene...


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Masturbation and Roommates: Working It Out

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

For the vast majority of men, masturbation is a part of their lives. They may not masturbate every day or every week, but they like to know that when they have "the itch" they can take care of it. Unfortunately, in cases when guys are roommates, this can sometimes create a problem. Working out how roommates feel about and handle masturbation is essential so the parties involved can continue to incorporate masturbation as part of their penis care routines.

Not always a problem

Of course, ...


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Penis Pain from Anal Sex: Some Tips

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

Not such a big secret: Men (except some who are into certain fetishes) don’t like penis pain. Penis pain can not only be a cause for concern about penis health, it can also just get in the way of enjoying sex or even simply getting through the day. That’s why knowing more about potential causes of penis pain is important. This article is going to focus on possible penis pain that may result from anal sex.

For the purposes of this piece, we are going to assume that the man is the partne...


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Obesity and the Small Penis

Posted by John Dugan on Saturday, February 17, 2018, In : Men's Health 

Even in today’s health-conscious culture, obesity continues to be a major problem. According to a National Health and Nutrition Examination Survey, 1 in 3 adults in America are considered obese. Clearly, obesity is a general health concern, but for men it can also be a penis health issue. And beyond health, there’s another factor to consider: men who are obese tend to present with a small penis.

Small penis appearance

Does this mean that obesity causes a man’s penis to shrink? Not...


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OMG! Stress Can Cause Penis Odor

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

In this fast-paced, get-it-done-now society, it’s no wonder that stress is a huge problem. And the range of stress triggers is incredibly wide, meaning that people today can get stressed out about anything. As has been well documented, all that stress has consequences, including damaging overall health. But it’s unlikely that most men think about how stress can be a factor in a nasty penis odor. Yes, it’s true: stress can indeed be a penis health concern, especially when talking about ...


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Tips for Resurrecting Lost Penis Sensation

Posted by John Dugan on Friday, February 16, 2018, In : Men's Health 

When a man begins to lose penis sensation, he very well might panic a bit. But it’s important to remember two things: first, that loss of penis sensitivity happens more often with age, and second, that it can be reversed through careful attention to a few new penis care techniques. Here’s what a man needs to know to get his mojo back.

Why does a guy lose penis sensation?

There can be many reasons why a man loses penis sensitivity. In most cases, the problem can be traced back to over...


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Everything a Man Needs to Know About Smegma

Posted by John Dugan on Thursday, February 15, 2018, In : Men's Health 

When it comes to questions of penis care, some situations are rather off-putting to discuss; but they need to be talked about in order to help ensure the best penis health possible. One of these issues is smegma, a buildup under the foreskin of intact men that needs to be addressed on a regular basis. Avoiding the issue can lead to rash, itching and even penis pain, so it behooves a man to read on and figure out what he needs to do to ensure his penis doesn’t have to deal with this unsight...


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Edging Into a Raw, Red Penis

Posted by John Dugan on Wednesday, February 14, 2018, In : Men's Health 

The penis is a wonderful thing, so it’s no wonder that masturbation is a favorite pastime of just about every guy. In addition to being fun, masturbation is an excellent way to learn about the penis and how it works, which can be beneficial both for penis health and for improving a guy’s skill at sex.

For this last reason, many men engage in edging, which is masturbating until he is just about to ejaculate; stopping to let the need to ejaculate subside; and then resuming masturbation a...


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Common Penis Problems: Curing the Penis Rash

Posted by John Dugan on Wednesday, February 14, 2018, In : Men's Health 

Men who pay close attention to good penis care are likely to notice the moment something goes wrong. Since a penis rash can develop so quickly, it isn’t unusual for a man to be perfectly fine in the morning but have an itchy, unsightly rash by day’s end. Fortunately, most penis rash causes are quite common and can easily be remedied. In fact, as penis problems go, the penis rash is one of the most common and one of the most curable.

There are some common culprits that contribute to mos...


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When Dry Penis Skin Is Due to Ichthyosis Vulgaris

Posted by John Dugan on Tuesday, February 13, 2018, In : Men's Health 

Penis skin is very delicate, which may be surprising considering the amount of friction and action it must endure. Its tone and elasticity help protect it from damage caused by sexual activity, but the skin itself can be prone to any number of penis health issues, and dry penis skin is certainly one of the most common complaints. Dry penis skin can be caused by a wide variety of factors; one which many people are unaware of is a medical condition known as ichthyosis vulgaris.

Ichthyosis vu...


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The Bent Penis and Hypertension

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

With the easy availability of adult video sites online, it’s likely that many men nowadays are in a position to see many more erect penises than they would have in the past - and that means they are more likely to be aware of the great variation in penises. For example, guys now are more likely to realize that a penis may have some curvature to it, even when their own does not. A little curvature can be perfectly normal, but a severely bent penis can be a cause for concern. It may indicate...


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Why a Man Should Use Alpha Lipoic Acid

Posted by John Dugan on Monday, February 12, 2018, In : Men's Health 

When a man is interested in good penis care, he will often reach for appropriate cleansers, moisturizers and a good penis health crème. But before he chooses any old crème on the shelf, he needs to look closely at the ingredients to ensure they really are what his penis needs. One of those must-have ingredients is alpha lipoic acid, an antioxidant that is crucial for keeping a healthy penis in great shape.

Understanding alpha lipoic acid

Alpha lipoic acid is an amino acid. Amino acids ...


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When Those Penis Bumps Are Warts…

Posted by John Dugan on Saturday, February 10, 2018, In : Men's Health 

Men who regularly inspect their penis as part of a regular penis health regimen (and that should include all men) are on the lookout for anything out of the ordinary - a rash, discoloration, growths, etc. One thing to be looking for is penis bumps, any raised areas of the skin that were not there previously. Penis bumps can arise for a multitude of reasons, and very often they are no cause for alarm. Sometimes, what may initially appear to be penis bumps may in fact be penis warts - and thes...


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Sex Toys for Valentine’s Day

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Valentine’s Day is just around the corner, and hopefully any men reading this who are part of a couple have already made plans and invested in some appropriate gifts. But even if the romantic dinner and other plans are all set, maybe there’s an area that hasn’t been investigated yet - such as sex toys? Valentine’s Day can be a perfect time to explore some sex toys with a mate -and they can also help to improve a guy’s sexual and penis health by providing new exercise for his "love ...


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Uncommon Penis Problems: How to Handle Phimosis

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Men who suffer from phimosis might wonder what it will take to overcome the condition. The good news is that careful penis care, under a doctor’s supervision, is likely to solve the problem with time and patience. However, there are other options as well. Here’s what a man needs to know about this uncommon penis problem.

What is phimosis, anyway?

Phimosis is a condition in which the foreskin of the penis cannot retract beyond the head of the penis. Obviously, this is a condition foun...


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Scratching the Itchy Penis in Public

Posted by John Dugan on Thursday, February 8, 2018, In : Men's Health 

Okay, so self-control is a wonderful thing - but there are some times when a guy simply has no choice but to let his hands wander over his penis, no matter what the consequences, even if he is in public. No, we’re not talking about masturbation here - just about how sometimes a guy has no choice with an itchy penis but to give it a scratch or two. Even men whose penis care routines rate ten out of ten are still going to occasionally experience an itchy penis, and sometimes that will happe...


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Natural Supplements for a Healthy Penis

Posted by John Dugan on Wednesday, February 7, 2018, In : Men's Health 

When it comes to maintaining a healthy penis, as well as overall health, the prostate gland plays an enormous role. In fact, prostate health is directly tied to a whole host of penis issues, such as erectile dysfunction, penis pain and other problems, as well as the dreaded prostate cancer. That’s why excellent penis care isn’t just about the penis itself, but about other parts of a man’s reproductive system as well, including the prostate.

Scientists have looked for numerous options...


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Preventing a Sore Penis: Tips

Posted by John Dugan on Wednesday, February 7, 2018, In : Men's Health 

When a guy’s penis feels good, sex feels good - whether it’s sex with a partner or with himself. (That’s one of the primary reasons why men make it a habit of keeping an eye on their penis health.) But when a man has a sore penis, it can have a big impact on sex. Sometimes it makes it far less pleasurable; other times that sore penis may keep a guy from having sex altogether - and no man likes that, especially when the sexual urge is strong within him. Still, the occasional sore penis ...


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The Most Important Ingredients in a Penis Health Crème

Posted by John Dugan on Tuesday, February 6, 2018, In : Men's Health 

When it comes to keeping penis skin healthy, there are few things that matter more than choosing the right penis health crème. As part of a good daily penis care regimen, the proper crème does much more than simply make skin smooth and supple - though it certainly does that with aplomb! A penis health crème should include vital ingredients that not only improve the overall look of a man’s package but also give him the boost he needs in other areas, such as odor control and blood flow.

...
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When to Worry About Dry Penis Skin

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Every man is familiar with dry penis skin; sometimes, no matter how good the penis care a man practices, dry skin will happen. However, that proper penis care means that dry penis skin should be quite rare indeed. But what does a man do when dry penis skin becomes more than a fleeting problem? What happens when that dryness continues and becomes a discomfort?

Sometimes dry penis skin means something more. Here’s how to deal with dry penis skin and the related penis problems that might oc...


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Valentine’s Day Can Mean a Happy Penis

Posted by John Dugan on Monday, February 5, 2018, In : Men's Health 

Valentine’s Day is almost here, and men in relationships need to make sure they don’t blow the most romantic day of the year - one practically guaranteed to result in a happy penis for men with partners. (That’s not to say that men without partners won’t have a happy penis on February 14, of course. After all, there are many ways to make a penis joyful.) Guys will want to be sure they pay extra attention to penis health, of course. But there are other things to consider to make Valen...


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Naked Dining with a Healthy Penis: Some Tips

Posted by John Dugan on Saturday, February 3, 2018, In : Men's Health 

A trendy new restaurant opened in Paris recently and while the food is reputed to be quite good, it’s not the cuisine that attracts people - it’s the nudity. O’Naturel is billed as Paris’ first nudist restaurant and the opportunity of dining with others similarly unclothed is drawing crowds. Of course, a person can also experience naked dining with friends in the privacy and comfort of home, but in either case, it raises the issue of penis care. If a guy is going to be breaking bread...


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Common Penis Problems: How to Handle a Sore Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

Every man knows what it feels like to have a sore penis. That’s because it can be caused by such a wide variety of things! From simple soreness after a fun sexual session to more complex soreness that signals something wrong, the treatments for a sore penis include stepping up a man’s penis care regimen and paying close attention to decide if further intervention is warranted. In most cases, a sore penis is the least worrisome of all penis problems. But it can still be a bother, so it pa...


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Metabolic Syndrome May Impact an Erect Penis

Posted by John Dugan on Friday, February 2, 2018, In : Men's Health 

As many men already know, penis health issues can often be a sign of health conditions that affect other parts of the body as well. This can be true of problems with an erect penis - or, more specifically, when there is a problem attaining or maintaining an erect penis state. For example, sometimes an erect penis problem may signal an issue with the heart or blocked blood vessels. Another issue related to erectile issues is something called metabolic syndrome.

What is metabolic syndrome? ...


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Vitamin A: Not Just to Fight Penis Odor

Posted by John Dugan on Thursday, February 1, 2018, In : Men's Health 

As most men know from unfortunate personal experience, penis odor can be a frustratingly common problem among guys, and one that can be a huge turn-off to partners. Regular readers know that vitamin A can often help a man deal with persistent penis odor, as this vitamin has anti-bacterial properties that can attack the root cause of penis odor. But as valuable as vitamin A is in combatting odor, it would be a mistake to assume this is the only contribution the mighty vitamin makes to penis h...


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Done Too Soon: What it Means for Penis Health

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Sure, it’s embarrassing to be in the midst of a sexual encounter and suddenly realize the climax is going to come way too soon. So soon, in fact, that early ejaculation means an abrupt stop to part of the activity. Suave men know to keep the action going through other means, but it still leads to many questions about penis health. What’s interesting is that early ejaculation often is not a problem with penis care or penis health; rather, it’s a problem of not knowing the body well enou...


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How to Protect Against Penis Injury While Riding a Bike

Posted by John Dugan on Wednesday, January 31, 2018, In : Men's Health 

Many men love bike riding, and why not? It’s not only a great physical exercise, but it can be done in a wide variety of places - mostly outdoors, along some of the most scenic routes a man could ever hope to find. For some, bike riding isn’t just exercise. It’s a way to relax and refresh the soul. So it can definitely come as a dismaying surprise when a man learns that all his penis care might be for naught if he’s not paying attention to the potential penis injury bike riding could...


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Penis Rash Can Come from Dry Weather

Posted by John Dugan on Tuesday, January 30, 2018, In : Men's Health 

Winter is in full swing, so it’s time for hot cocoa and roaring fires. Many couples find that snuggling up together to keep warm increases their friskiness quotient, and there’s certainly nothing wrong with that. Unfortunately, sometimes winter and the dry weather that tends to accompany it can bring about some not-so-welcome penis rash situations. So if this annoying (and frankly unattractive) penis care issue comes about, what does a man need to know?

Dry weather

Not every locale h...


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How L-Arginine Can Help Protect a Healthy Penis

Posted by John Dugan on Monday, January 29, 2018, In : Men's Health 

When a man is angling for the best possible penis care, he will often try a variety of methods and regimens before he settles on something that works for him. Part of that regimen should always be a good penis health crème. But how to choose the right crème when there are so many out there? A guy can do the best job in choosing a crème through looking at the ingredients. They should be all-natural ingredients filled with vitamins, minerals and amino acids, all of which aid in creating hea...


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Jock Itch and Hair Growth Treatment: Connected?

Posted by John Dugan on Monday, January 29, 2018, In : Men's Health 

One of the more promising recent trends has been growing acceptance of bald heads as desirable. Many men now shave their heads because they and those around them perceive it as sexy. But there are still plenty of bald or balding men who take the opposite approach, using hair growth treatments to try to stimulate new growth. It’s definitely a personal decision, but in some rare cases, opting for hair growth treatments may possibly bring about a minor penis health concern: jock itch.

Hair ...


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Penis Exercise Can Impact Penis Function

Posted by John Dugan on Saturday, January 27, 2018, In : Men's Health 

Spending time at the gym helps a guy keep his body in better physical shape, and even though it can be tough, most men appreciate the difference it can make. And just as regular exercise can play a big role in overall health, so can penis exercise contribute to penis health and function. Guys concerned about penis function may want to consider initiating a penis exercise regimen to see what changes it may bring about.

Use it or lose it

For some men, the only penis exercise that they nee...


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Common Causes of a Red Penis

Posted by John Dugan on Saturday, January 27, 2018, In : Men's Health 

Many men equate a red penis to serious penis problems, but that’s not often the case. In most cases, a red penis is simply a natural phenomenon, especially when a man is aroused. In this case, the penis becomes red because the little blood vessels in the penis engorge with blood to help keep a man hard, and that leads to a hue that might be everything from light pinkish color to almost a dark purple. Any color along that spectrum is reason to celebrate, for it indicates a man has exercised...


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Does a Bent Penis Indicate Possible Cancer?

Posted by John Dugan on Friday, January 26, 2018, In : Men's Health 

Few things make a man more nervous than the possibility of something seriously wrong with his penis - and things rarely get more serious than cancer. Where penis health is concerned, worry about cancer is way up there. Fortunately, penis cancer is rare, responsible for only about 1% of all cancer cases in men. But that doesn’t decrease its ability to strike fear in a man. And some men may have become especially concerned recently when articles began appearing that seem to link a bent penis...


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Get a Healthy Penis with Vitamin E

Posted by John Dugan on Thursday, January 25, 2018, In : Men's Health 

Many individuals the world over use beauty and skin products that contain vitamin E. Known as a vitamin that leads to smooth, supple and strong skin, vitamin E is often considered a gold-star ingredient for men who are seeking a healthy penis. As an added bonus, vitamin E can help a man avoid an itchy penis, too. Applying a crème with vitamin E should be a regular part of good penis care - here’s why.

The amazing benefits of vitamin E

Many people ingest vitamin E supplements as a way ...


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The Serious Problem that Can Lead to a Small Penis

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

When a man is old enough to think about his penis as a source of pleasure, he begins to think about the pleasure it might bring others - and that ultimately leads to questions about just how well their penis stacks up against that of other men. And inevitably, that leads to questions about penis size. For some, the idea of having a small penis is a frightening prospect, so they focus on great penis care to keep what they have in tip-top shape.

But unfortunately, sometimes men will overlook...


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Penis Problems: Retrograde Ejaculation

Posted by John Dugan on Wednesday, January 24, 2018, In : Men's Health 

Although ejaculation can be a bit messy, most men are happy to experience a clean-up issue in order to enjoy the orgasmic feeling that typically accompanies the release of semen. For some men, however, there may not be a lot of mess to clean up. When this is because he is having an ejaculation fast upon the heels of another, it’s not a penis health concern. But sometimes it does fall into the realm of penis problems; for example, when little semen is spurting forth due to retrograde ejacul...


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Small Penis Humiliation: What’s That?

Posted by John Dugan on Tuesday, January 23, 2018, In : Health 

From far too early an age, guys spend an inordinate amount of time worrying about whether they have a small penis and what they can do about it if they don’t, in fact, measure up to what is supposedly expected of them. It’s no secret that men in our culture place far too much emphasize on penis size (sometimes at the expense of the far more important penis health). This may come as a surprise to some, but there are some dudes who relish having a small penis - not as a sign of simple acce...


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Take Care with Penis Skin Lightening

Posted by John Dugan on Monday, January 22, 2018, In : Men's Health 

The condition of a man’s penis skin can make a big impression on partners (or potential partners), so it’s no wonder men take extra steps to make their penis skin attractive. Eliminating rashes, removing bumps and keeping sores and pimples away can add to the visual allure of a penis. But some guys may be taking penis skin presentation a little too far when they engage in lightening experiments. While some men have engaged in penis lightening with no problems, there is still a potential ...


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Penis Pain from a Torn Frenulum

Posted by John Dugan on Monday, January 22, 2018, In : Men's Health 

Considering all the hard work it gets put through, it’s surprising the penis doesn’t experience more painful episodes. As all men know, there are any number of factors which can account for penis pain, some of which can have an impact on penis health. One of the more painful penis pain situations arises when a guy tears or otherwise damages his frenulum - so it’s best to try to avoid situations that put the frenulum at risk!

What is it?

This is a not-so-secret secret: Despite all ...


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Everyday Solutions for Very Dry Penis Skin

Posted by John Dugan on Saturday, January 20, 2018, In : Men's Health 

When a man engages in excellent penis care, one of his ultimate goals is to ensure soft, supple penis skin. But one of the biggest penis problems most men face is the prospect of very dry penis skin that doesn’t seem to respond to even the most powerful penis health crème or moisturizers. The good news is that solving the dry skin issue is pretty easy - as long as a man knows where to look for the source of the problem.

Solutions for dry penis skin

Everyday habits and objects can be e...


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When an Itchy Penis Comes from a Super Fungus

Posted by John Dugan on Friday, January 19, 2018, In : Health 

Yeast infections are often thought of as a women’s issue, but they are also common among men and can definitely be a penis health concern. In men, this infection is commonly called thrush or candidiasis, and it can make for a very, very itchy penis. The term candidiasis comes from candida, which is the fungus that causes this yeast infection. But there are several forms of candida, and in recent years there has emerged a form called a super fungus - and not because it stands for truth, jus...


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Common Causes of Erectile Dysfunction

Posted by John Dugan on Friday, January 19, 2018, In : Men's Health 

Millions of men across the world suffer from erectile dysfunction. In fact, it’s one of the most common penis problems that send a man to the doctor seeking a solution. And there are solutions, fortunately - some of them are as simple as paying more attention to good penis care, while others require a bit more attention and effort. Understanding the most common reasons for erectile dysfunction can help a man eliminate his risk factors and avoid the penis problems that can result from not b...


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Deflating an Erect Penis: Sex Mood Killers to Avoid

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

It’s an all-too-common scenario: A guy and his date are moving steadily toward what promises to be a robust and entertaining bout of sex. Things are going beautifully and the moment of penetration is close at hand when suddenly something unexpected happens - and the mood is ruined. Sometimes the effect is only temporary; other times, a guy might as well zip up and go home, as that erect penis is done for the night. Yes, sometimes there may be a penis health issue at play here, but more lik...


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Masturbation and the Other Senses

Posted by John Dugan on Thursday, January 18, 2018, In : Men's Health 

Masturbation, for most men, becomes a regular part of their sex lives early on. Even before they are able to ejaculate, they are often rubbing and stroking their penis and enjoying the sensations this activity brings. And once ejaculation is added into the mix, it really becomes a pleasure that he is anxious to return to again and again. As a component of sexual health, it is also part of penis health, and practice often helps prepare a man for his first partner-based sexual encounters.

Ho...


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Dry Rubbing and the Death Grip: Masturbation Problems to Avoid

Posted by John Dugan on Wednesday, January 17, 2018, In : Health 

When a man is looking for new ways to pleasure himself, he might choose to attempt certain things that aren’t exactly conducive to good penis care. Two of the most common masturbation techniques a man might experiment with include the "death grip" and dry rubbing, neither of which bode very well for the good health of a man’s penis skin. But there is no doubt that in the heat of the moment, each of these techniques can be quite pleasurable. So what’s the problem with trying them out no...


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Big Penis Size: Tips for the Bedroom

Posted by John Dugan on Wednesday, January 17, 2018, In : Men's Health 

Men with a small penis - or even an average-sized penis - may not want to hear this, but even guys with a bigger penis size can sometimes use some pointers in the bedroom. Being blessed with a large endowment doesn’t always translate to worry-free nights in the bedroom. For one thing, penis size doesn’t really affect penis care, so guys with a big penis don’t get a break on basic care issues. So for guys who are packing more in the penis size department (or for the women who are in bed...


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Shaving Below: Penis Skin Care

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

Obviously, guys like to compare themselves to other guys, and that includes the penis. Whether it’s a quick glance in the locker room or observations from watching porn, men like to know how they stack up. And one thing such impromptu surveys indicate is that there are actually quite a few guys who are into pubic shaving. Whether it’s just keeping the pubic bush neatly trimmed or a full-scale shaving of the penis and balls, more and more men are doing it. And assuming a guy takes proper ...


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Sex Positions for Different Penis Sensation

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

When a man practices expert penis care, he wants to show off his manhood and everything it is capable of to a willing partner. Intercourse is usually the preferred way of doing this, but sometimes a guy finds that typical sex positions, such as missionary or doggy, don’t produce the kind of fantastic penis sensation that he desires (and deserves). If that’s the case, he needs to talk with his partner about expanding the range of sex positions they use. And why not? Trying something new m...


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Does Traction Help a Bent Penis?

Posted by John Dugan on Saturday, January 13, 2018, In : Men's Health 

The appearance of a guy’s penis can be a matter of great concern to a man. Every guy wants to sport a handsome penis, and so men may spend time admiring or worrying over their manhood. A frequent concern occurs when the penis is curved; a certain amount of curvature may be considered attractive, but when a man has a severely bent penis, it may cause anguish. And beyond the physical appearance, a really bent penis can be a penis health issue. When the curvature is extreme enough to cause pa...


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For the Ladies: How to Spot Penis Problems

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

When a man is going to bed for the first time with an eager partner, many things are going through his mind. He’s probably quite confident in the fact that he chose great penis care leading up to the encounter, and thus has few worries about how his manhood will look and perform. However, a new partner is understandably not as sure, as they are in a position of wanting to enjoy the equipment (and the man attached to it!) while protecting themselves from the potential for sexually transmitt...


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Penis Bumps: Avoiding Hives Triggers

Posted by John Dugan on Friday, January 12, 2018, In : Men's Health 

Looking down at the manhood and discovering it has developed penis bumps is never a pleasant surprise for a guy. The presence of bumps signals a new worry about his penis health, although often the bumps don’t correlate with a significant health issue. Penis bumps can come in a wide range of shapes and sizes, so it’s no surprise that they can be caused by many different things. One of the causes many men don’t think about is hives - so learning more about hives prepares a guy for deali...


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What Women Really Think About Penis Size

Posted by John Dugan on Thursday, January 11, 2018, In : Men's Health 

When a man endeavors for the best in penis health, he turns to excellent penis care. But when a man is worried about his penis size, he might turn to much less healthy means in order to chase the exclusive extra inch or two. Unfortunately, there is no magic method or getting a bigger penis size - a man is simply born with whatever he is born with. The good news is that this is usually more than adequate for the ladies; in fact, they place more stock in a healthy, handsome penis than in the s...


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Are Erect Penis Problems and Osteoporosis Linked?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

Osteoporosis is a condition in which a person experiences bone mass or bone density deterioration to a significant degree. Now, despite the fact that an erect penis is commonly referred to as a "boner," there are in fact no bones in the penis, so osteoporosis should not be considered a penis health issue. But that doesn’t necessarily mean the reverse is true - that an erect penis problem should be ruled out as an indicator of a bone health issue. In fact, some studies suggest just the oppo...


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Can Surgery Help Restore Penis Sensation?

Posted by John Dugan on Wednesday, January 10, 2018, In : Men's Health 

In most cases, men who suffer a slight loss of penis sensation can take a few good penis care tips to heart and gradually restore their penis sensitivity. But what about those who are suffering from severe sensation loss? For those men, the idea of surgery to restore penis sensation is not far-fetched. In fact, they might choose to eagerly go under the knife if it means they again get to feel the pleasures their body was designed to feel.

On the other hand, any surgery is risky, but especi...


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When Penis Stretching Causes Penis Pain

Posted by John Dugan on Tuesday, January 9, 2018, In : Men's Health 

How long has penis size been an issue for men? Probably from the first time two cavemen caught glimpses of each other and noticed some difference down below. While penis size itself is not typically considered a penis health issue, efforts by men to increase their penis size can be. For example, many men engage in penis stretching as one way to enlarge their penis. Whether this is something that works or not is debatable, but it is definitely something men try. And sometimes there can be pen...


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His Red Penis: Balanitis for Her

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

When "red penis" refers to an erect penis that is a glowing red due to an influx of blood, it’s a thing a man tends to be proud of. But when "red penis" describes a blotchy red rash, typically on the glans of the penis, it indicates a troubling penis health issue.

Often this latter kind of red penis means that balanitis is present; while an annoyance, most men know that it’s nothing too serious. But when a woman encounters this blotchy red penis, she is likely to be concerned about wha...


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Masturbating Too Much: Is it Even Possible?

Posted by John Dugan on Monday, January 8, 2018, In : Men's Health 

Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And besides that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let’s explore what it means to have a...


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Strange Penis Problems: Accidental Ejaculation

Posted by John Dugan on Saturday, January 6, 2018, In : Men's Health 

When it comes to a man’s penis, he loves to be in control of it. He wants to make sure it gets the pleasure and care it needs, and in order to do that, he takes steps to create good penis care regimen. He might also take the appropriate steps to help him last longer in the bedroom, so he has good control over when he achieves release. But when it comes to accidental ejaculation, a guy might not have much control at all.

As penis problems go, accidental ejaculation might seem like somethi...


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Lack of Sleep Could Lead to Lack of Penis Health

Posted by John Dugan on Friday, January 5, 2018, In : Men's Health 

Getting enough sleep is absolutely necessary for good health. Though it might seem as though a man can go without sleep for days - especially during his college years - the fact is that lack of sleep will catch up with a guy in ways he doesn’t expect. For instance, even the best penis care in the world won’t help an erect penis stand at attention if a man is too sleep-deprived for his body to work the way it should.

Does lack of sleep really matter?

Men who are skeptical about just h...


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Itchy Penis Issue: Are Pubic Lice Common at College?

Posted by John Dugan on Friday, January 5, 2018, In : Men's Health 

Going off to college is a major step in the lives of many men. It’s an exciting time, but one which inevitably raises questions and concerns for guys who are "out on their own" for the first time. And with many men becoming more sexually engaged during college years, a lot of those questions revolve around penis health and avoiding embarrassing issues in this area. For example, no guy wants a seriously itchy penis - and especially when it is caused by pubic lice. So one question that arise...


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Avoid Penis Pain with These Workout Tips

Posted by John Dugan on Thursday, January 4, 2018, In : Men's Health 

Men who love working out have probably already discovered a hidden danger in those great workouts - the prospect of penis pain. This is especially true if a guy winds up chafing down there, where delicate skin can feel as though it has been set on fire. The great news is that excellent penis care, combined with these solid workout tips, can be all that’s needed to protect his penis from pain and ensure a great workout without any of the discomfort.

Workout tips to avoid penis pain

Keep...


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A Look at Penis Skin: Is a Red Penis Bad?

Posted by John Dugan on Wednesday, January 3, 2018, In : Health 

For most men, penis skin tone varies from time to time. A very light-skinned man might have a red penis, especially when it is filled with plenty of blood during an erection. On the other hand, a man who has darker skin might actually have a lighter-skinned penis. But even when a man has a rather predictable penis skin color, he might notice that it varies from time to time. For instance, an erect penis might become various shades of red, then settle back down to its usual color after the fu...


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Penis Protection: Jockstrap Considerations

Posted by John Dugan on Wednesday, January 3, 2018, In : Men's Health 

A large part of basic penis care involves simple penis protection. For example, wearing a condom when having partner sex increases penis protection against sexually-transmitted infections. Often, especially among men who are actively athletic, a guy needs to protect his penis by wearing a jockstrap. To help men get better penis protection from their jockstraps, we offer the following pieces of advice.

Tips and recommendations

- Actually wear it. Jockstraps (often called athletic supporte...


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Penis Rash Prevention Tips

Posted by John Dugan on Tuesday, January 2, 2018, In : Men's Health 

Considering all the hard work it does, it’s surprising that the penis has skin that is so delicate and sensitive. Of course, part of the reason for that sensitivity is that it increases the pleasure a man feels when the penis is engaged in sexual activity. But it also makes the skin more likely to develop a penis rash, a very common penis health concern. Since a penis rash can be an annoyance - and can in some cases result in a need to abstain from sexual activity - it’s good to practice...


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Tips for Busy Parents Who Want to Get it On

Posted by John Dugan on Tuesday, January 2, 2018, In : Men's Health 

When a couple invites a bouncing baby into their midst, they go from a couple to a family - and that changes things around the house quite a bit. New parents are often sleep-deprived and suddenly busier than they ever dreamed they would be. The idea of having sex might actually seem laughable during those first several months - who has the time or the inclination? But as the kids get older, sex goes back on the menu, and parents do their best to find the time to make it happen. A busy parent...


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Protecting Penis Skin with Vitamins

Posted by John Dugan on Saturday, December 30, 2017, In : Men's Health 

Making sure a guy receives an adequate supply of vitamins has long been part of a regular health routine. But many men are not aware that vitamins are also crucial for penis health and can especially be beneficial for maintaining healthy and attractive penis skin. Every guy wants to sport a handsome penis, and making sure penis skin is clearly healthy is one way to achieve this goal.

But which vitamin should a man look for to keep his penis skin looking attractive to partners? And what’s...


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Overweight? Tips for Confidence and More Penis Fun!

Posted by John Dugan on Friday, December 29, 2017, In : Health 

When it comes to all things sex, looks matter. That’s something that gets drilled into everyone from the moment they are old enough to pay attention to billboard ads or notice the perfectly airbrushed women in magazines. But it’s important to remember that even the best penis care doesn’t result in an airbrushed penis - and that a man’s body is probably never going to measure up to those models on the billboards. Why? Because Photoshop manipulation is everywhere!

But many men who a...


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We Got Game: Masturbation Play for Couples

Posted by John Dugan on Friday, December 29, 2017, In : Men's Health 

The sexual world inhabited by a couple is a beautiful and fascinating thing - and one that shouldn’t be self-limited by the participants. Intercourse is, of course, a huge part of that world, as well it should be. Many couples include oral or anal sex in the mix as well. But surprisingly, masturbation is not generally included as an activity for both members to share. Sure, each partner may engage in private masturbation (with men often including that as part of their regular penis care ro...


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Penis Pain from Oral Sex: Helpful Tips

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Whether a ready-to-try-it newbie or an experienced, mature lover, men tend to have a special fondness for oral sex. Even though intercourse is most often the preferred form of sexual engagement, a change-of-pace bout of oral sex is almost always welcome. Of course, as with any form of sex, there are some penis care concerns associated with orally gratification. One of these is the possibility of penis pain. Here are several helpful tips to remember to diminish the chances of mouth-to-penis p...


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Can Opioids Discourage an Erect Penis?

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Opioids have been in the news in recent months, largely due to an increasing concern about abuse of these drugs and the health crisis that is forming as a result of that abuse. There are many reasons to be concerned about improper use of opioids, and penis health might be one of those reasons. Some research suggests that use of opioids may cause issues with getting or maintaining an erect penis.

Opioids

Many people have heard of opioids, but what are they exactly? The National Institute...


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Masturbation Hacks: “Me Time” While Visiting Family

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

Masturbation is a vital part of almost every man’s life, although the role it plays varies from individual to individual. Some men may go for months without indulging, whereas others find they feel best if they check in with their penis a couple of times a day. (The fact that masturbation can be beneficial to penis health just adds to its appeal.) And one of the beauties of masturbation is its "easy access" - at least when a guy is at home. But what about when he’s is away from home, on ...


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Penis Health Red Flag: Penile Discharge

Posted by John Dugan on Wednesday, December 27, 2017, In : Men's Health 

When a man first notices penile discharge, he might hope that he’s wrong - that he hasn’t really seen what he thinks he saw. But in most cases, when a man notices something odd about his penis, he’s right in that something really is going wrong with the equipment. It’s a true penis care emergency in that a man needs to figure out what is causing the discharge as soon as possible, so as to help keep his penis health in tip-top shape - and of course, to help ensure that he protects the...


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Eradicating Penis Problems: Get Rid of Pubic Lice

Posted by John Dugan on Tuesday, December 26, 2017, In : Men's Health 

Sometimes a man will face penis itching that takes things to an extreme, making it impossible for him to keep his hands away from his groin. That’s often the case with pubic lice, which is one of those penis problems that can make a guy cringe at the very thought of it. The good news is that with prompt and proper penis care, a guy can quickly get on the road to healing from the itch and eradicating those little bugs.

What are pubic lice?

Pubic lice are exceedingly tiny parasites, meas...


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Easy Tips for a More Handsome Penis

Posted by John Dugan on Tuesday, December 26, 2017, In : Men's Health 

When a man is thinking about getting to know a new partner, he certainly starts to worry about how his penis might look. After all, a handsome penis is one of the things a man wants to showcase for his new love - and he wants to hear his new partner say how handsome it really is! To that end, a guy will look for new penis care regimens that might take his look up a notch. But it’s important to remember not to overdo it in the search for a handsome penis, as too much attention to the member...


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Exploring Penis Problems: What’s a Semen Allergy?

Posted by John Dugan on Saturday, December 23, 2017, In : Men's Health 

There are some penis problems that seem to make perfect sense. Got a sore penis? That might be the result of overzealous masturbation or a little too much sex (hard to believe there is such a thing!). Got an itchy penis? That might be the result of using a different cleanser or skipping a night of using moisturizing cream for the penis. But what about a semen allergy? Even the best penis care aficionado might not have an answer for that one!

What’s a semen allergy?

Many people have all...


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Fighting Penis Odor by “Draining the Swamp”

Posted by John Dugan on Friday, December 22, 2017, In : Men's Health 

Olfactory stimuli - that’s "odors" and "smells" in regular guy language - are an important part of attracting another person (and in maintaining their interest once attracted). All people, whether they are aware of it or not, have sensitivities, both good and bad, to specific scents. That’s one reason why a strong, pungent penis odor can be a turn-off to others. (Sometimes it can be so intense that even the man who possesses the smelly penis is turned off by it.) Not only can penis odor ...


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Maintaining Penis Health with the HPV Vaccine

Posted by John Dugan on Friday, December 22, 2017, In : Men's Health 

By now many men have heard of the HPV vaccine for women. This vaccine is vitally important to help sexually active women avoid HPV infection, which is one of the most common reasons for cervical cancer. But men who want to ensure the best possible penis care should also get the vaccine, as it is designed to provide many protections for everyone, not just the females in the equation. Here’s what a man needs to know.

What is HPV, anyway?

Also known as human papillomavirus, HPV is one of ...


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Bent Penis: Due to Blood Pressure or Medication?

Posted by John Dugan on Thursday, December 21, 2017, In : Men's Health 

Peyronie’s disease is a condition in which a man develops a severely bent penis, and is a definite penis health concern. While some curvature of the penis is common in many men, with Peyronie’s the degree of curvature is significant and often to an extent that it may cause pain or prevent a man from successfully engaging in sexual activity. Men with high blood pressure are thought to be at an increased risk of developing such a severely bent penis. But is it the hypertension itself that ...


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Penis Pain and Urination: What Could It Be?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

For most lucky souls, urination is more of a relief than anything else. But for some, penis pain might pop up while urinating and that can easily ruin a guy’s day. Besides making him quite hesitant to heed the call of nature, a man might even start doing other things to avoid the pain, such as drinking less water, which can be tough on the body. It’s important to figure out where the penis pain is coming from in order to ensure the best possible penis care and overall health - and of cou...


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Itchy Penis: What Are Scabies Anyway?

Posted by John Dugan on Wednesday, December 20, 2017, In : Men's Health 

An itchy penis can be an occasional annoyance, requiring a discreet scratch every now and then, or it can be more aggressive, keeping a guy’s hands on his penis constantly and requiring medical attention to address it. One of the more annoying and persistent causes of an itchy penis is the presence of scabies, and guys concerned about penis health definitely will want to know more about them. What are they? Where do they come from? And most importantly, how does a guy get rid of them?

Wh...


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Fun and Penis Games: Bring on the Body Paint!

Posted by John Dugan on Tuesday, December 19, 2017, In : Men's Health 

When a man is eager to dive into penis games, he might have some really interesting thoughts in mind. But the last thing a guy wants to do is play with something fun in bed - such as body paint - and then wind up with an itchy penis in the aftermath. The good news is that some careful attention to the types of penis games he’s playing, as well as great penis care afterward, can help ensure that a man has all the fun of the games but none of the itchy aftermath.

Fun with body paint

Many...


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Shhh! 7 Quiet Ways to Please an Erect Penis

Posted by John Dugan on Monday, December 18, 2017, In : Men's Health 

This is not exactly a news flash, but often when a man is in the throes of sexual ecstasy, he may make a wee little bit of noise. If that erect penis is receiving pleasure, it may cause a man to forget about the need to be quiet to keep from disturbing the folks in the next room. (And if the folks in the next room are her parents, that can be especially embarrassing.) Now a man doesn’t want to discourage an erect penis or do anything that interferes with the penis health benefits of having...


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Sore Penis from Oral Sex: Yes or No?

Posted by John Dugan on Monday, December 18, 2017, In : Men's Health 

According to some surveys, many men wish they could receive more oral sex from their partners. Whether that means they actually prefer oral sex to intercourse or whether they simply would like a little more variety in their sex lives is anyone’s guess. But whatever the case, there’s no denying that most men relish the opportunity to get oral sex. And if a man has been paying proper attention to their penis health, his chances of getting some do increase. But as with all things sexual, th...


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That Penis Rash: Eczema or Psoriasis?

Posted by John Dugan on Saturday, December 16, 2017, In : Men's Health 

Presenting the manhood to a partner, especially a new one, is a big moment, and one that guys want to make a big impression. Unfortunately, few things can mar that good impression more than an unsightly penis rash. A bedmate is likely to take that penis rash as a sign that, at the very least, this guy doesn’t care very much about his penis health - even if he typically spends a great deal of time on that subject. There are many potential causes of a penis rash, including eczema or psoriasi...


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8 Basic Penis Protection Hacks

Posted by John Dugan on Friday, December 15, 2017, In : Men's Health 

All dudes should take penis protection seriously. After all, a guy has only one penis and it has to last him a lifetime. That’s why paying special attention to penis health makes so much sense. So with that in mind, below are several penis protection hacks - many of them common sense in nature - that guys need to be sure to follow.

1) Don’t skip the jock. Sure, a jock strap can be very uncomfortable. That’s the point, bro. It’s supposed to gather up the penis and balls and squish t...


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Winter Penis Care: Sex Tips for Cold Weather

Posted by John Dugan on Friday, December 15, 2017, In : Men's Health 

Brrrrr! The winter is surely on its way, and many parts of the world are preparing for some cold weather ahead. And what does that mean for a guy’s penis? Well, it depends on a lot of factors - but most men don’t let a little cold weather keep them from practicing good penis care and making sure their favorite body part stays healthy and active, even if the weather outside gets frightful.

Of course, often a partner may not be moved to engage in sex when it’s cold just to satisfy a du...


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Preventing an Itchy Penis with Probiotics

Posted by John Dugan on Thursday, December 14, 2017, In : Men's Health 

Yeast infections are typically identified with women, but they do occur in men as well - and are one of the causes of a persistently itchy penis that wreaks havoc on a man. When a yeast infection is responsible for the itchy penis, it moves from an annoyance and inconvenience into a penis health concern, so taking steps to treat or prevent the condition is essential. One avenue men may want to explore is the possible use of probiotics as a preventive measure.

Thrush

When an itchy penis i...


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Small Penis Sex: Working Around the Size Issue

Posted by John Dugan on Wednesday, December 13, 2017, In : Men's Health 

It’s generally accepted that the famous saying "good things come in small packages" is indeed true. Unfortunately, too many people don’t believe the saying applies to a small penis, and that is truly a shame. As many experts will confirm, assuming that penis health and function are not impacted, small penis size shouldn’t be an impediment to sexual enjoyment - either for the man who possesses the small penis or for his partner(s).

What is small anyway?

Just what size indicates a sm...


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Understanding Semen: What’s Normal and What’s Not

Posted by John Dugan on Wednesday, December 13, 2017, In : Men's Health 

When it comes to penis problems, men are usually very quick to tell if something is amiss. But when it comes to semen, the question of what’s a problem and what isn’t can leave them in a quandary. That’s because even with no changes in routine or penis care regimen, semen can change. It might look thin and white one day, then thick and gray the next. So what indicates penis problems and what is just the normal way semen should look?

Here are some pointers about semen to help a man un...


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Relationships and Penis Health: Is Affair Recovery Possible?

Posted by John Dugan on Tuesday, December 12, 2017, In : Men's Health 

In today’s world, many relationships fall victim to affairs. An affair can wreak havoc on any relationship, whether it’s a relatively new relationship or a marriage that has lasted for decades. Can anyone really recover from an affair, and if so, how? And besides questions of the relationship lasting, men also have to deal with questions of penis health - all of which could damage the relationship even further. Here’s what a man needs to know about relationship care and penis care in t...


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Penis Odor When Traveling: Trip Tips

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

There’s nothing quite like traveling, especially when it’s for pleasure rather than business. Many men enjoy taking a trip; the chance to explore new places can be exciting and enjoyable. Sometimes, however, there can be some unexpected drawbacks to traveling. For example, it’s not uncommon for a man to develop a penis odor situation on a trip, especially if it’s of some extended length. Since all men want to address penis health issues promptly, it pays to take some steps to remedy ...


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Penis Pain and Tingling Due to Kidney Stones

Posted by John Dugan on Monday, December 11, 2017, In : Men's Health 

Most of the time, a penis is a guy’s best friend - and as such, when the little buddy doesn’t feel well, a guy wants to take steps to get him back in shape. That’s why proper attention to penis health is on the top of most men’s to-do lists. But preventing penis pain sometimes involves taking steps that might not at first glance seem directly related to the penis. For example, a man may develop kidney stones and not think this condition could bring about penis pain or other penile is...


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When Penis Sensation is Far Too Intense

Posted by John Dugan on Saturday, December 9, 2017, In : Men's Health 

While many men worry about losing penis sensitivity and strive to do everything they can to improve penis sensation throughout their lives, there are some men who have the opposite problem: Their penis sensitivity is so high that they have trouble in their day-to-day sexual lives, and sometimes even in their day-to-day lives outside the bedroom. For these men, penis care looks a little different. Here’s what a guy needs to know if he notices that penis sensation is far more intense than wh...


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Hot Tips for a Healthy Penis in Winter

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

When winter rolls around, every man knows it’s time to step up his penis care game. Chilly weather, blisteringly cold winds and the frigid air that rises from snow on the ground can really do some damage to skin all over the body, from the scalp to the toes - and the penis is one of the most decidedly vulnerable body parts. Here’s how to maintain a healthy penis during the wintertime, and avoid the discomfort, dryness, and even penis pain that can sometimes result from the plummeting tem...


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Vitamin C for a Healthy Penis

Posted by John Dugan on Friday, December 8, 2017, In : Men's Health 

Maintaining a healthy penis is not especially difficult or time-consuming - but even if it were, it would be worth it. A little investment in penis health pays off in an organ that is high functioning and ready to provide pleasure, as well as fulfill its everyday functions without problems. One thing that helps to ensure a healthy penis is providing it with the proper nutrients - and one of the most important of these is good old vitamin C.

Not just OJ

The "orange juice vitamin" certain...


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Dealing with Penis Pain – What Not to Do

Posted by John Dugan on Thursday, December 7, 2017, In : Men's Health 

When a man looks for some relief from pain, itching or other irritations, he naturally reaches for a variety of potions and lotions he has in the medicine cabinet. And yes, these definitely work if a man has a minor irritation on most parts of the body, such as his hands, feet, or even his face. But when it comes to penis care, many men are quite surprised to learn that the ointments and other treatments that are okay for the rest of the body are a big no-no for the delicate penis skin.

Wh...


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L-Carnitine For Penis Health

Posted by John Dugan on Wednesday, December 6, 2017, In : Men's Health 

As anybody who searches the internet for vitamins and supplements knows, there is a seemingly endless supply of ingredients out there which may or may not be useful for promoting penis health. In some ways this is good, as it means there are plenty of nutrients, amino acids and other ingredients that might be useful for a guy to know about. But finding out about these ingredients can take some time. That’s why this article is going to focus on L-carnitine, with a specific look at how it mi...


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Itchy Penis? Try These Treatments

Posted by John Dugan on Wednesday, December 6, 2017, In : Men's Health 

It’s hard for a dude to be a smooth player and come across as chill and in charge when he’s constantly scratching his crotch due to an incessantly itchy penis. The fact is, an itchy penis is a very common affliction, even among men who seem super cool. It can also be a sign of a potential penis health issue, so discovering effective treatments for this problem is advised.

Many causes

Of course, there can be many causes of an itchy penis, ranging from the serious to the benign. Some ...


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Practical Solutions for the Itchy Penis Emergency

Posted by John Dugan on Tuesday, December 5, 2017, In : Men's Health 

When a man is suffering from an itchy penis, it can seem like that’s the only thing in the world. It can distract him from conversations, keep him from completing important work, and send him out of the room in a flash to find a private place where he can scratch or some relief from the penis itch. But a man can’t always find that privacy when he needs to deal with the awful itchy penis that might plague him at the most inopportune time. Fortunately, there are a few good ways to deal wit...


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Boost an Erect Penis with Vitamin B5

Posted by John Dugan on Monday, December 4, 2017, In : Men's Health 

Any man who wants to ensure his handsome penis becomes erect when he wants it will look to vitamins, minerals, nutrients and anything else that might help ensure proper function. Fortunately, there are many nutrients out there that the body needs to help this erect penis function happen, and they are easy to get. One of the best tenets of good penis care includes putting all the proper foods into the body in order to get the goodness from the inside out; but what about putting those ingredie...


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When Penis Odor is Due to TMAU

Posted by John Dugan on Monday, December 4, 2017, In : Men's Health 

Sex is both a sensual and sensory experience, so it’s not unusual for a man to want to make sure nothing about him is offensive to a partner’s senses. Unfortunately, in all too many cases, a man is prone to carrying a certain level of penis odor around with him. When that odor level is high, it can be a significant turn-off to bedmates. In most cases, paying proper attention to basic penis health and hygiene can prevent or treat off-putting penis odor. But there are some instances in whi...


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Man to Man: Talking to a Friend about Penis Health

Posted by John Dugan on Saturday, December 2, 2017, In : Men's Health 

Guys love to talk about everything and anything, but they seem to have serious problems talking about penis health. Since good penis care is so important to a man’s health, sense of well-being and sensual satisfaction, it stands to reason that a guy would be more than ready to talk about it; however, that’s not the case. So how can a man get to the point of feeling comfortable with talking about the equipment with another guy?

Fortunately, there are lots of good answers to that. Here a...


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Penis Sensitivity and Foreskin Restoration

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

There has been a debate raging over the past few decades about the common practice of circumcision for infant boys. Those who promote the practice believe it leads to better hygiene later in life. But those who are against it point out that the loss of foreskin can mean significant loss of sensation. Even the best penis care might not be enough to allow a circumcised man to feel the intense sensations that uncircumcised men do.

But besides the desire to improve penis sensitivity, many see ...


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An Itchy Penis Can Result from Diabetes

Posted by John Dugan on Friday, December 1, 2017, In : Men's Health 

One of the (many) reasons a guy should pay attention to his penis health is that sometimes, a penis health issue may be a sign of a more general problem. By the same token, a general health issue may have an effect on penis health, even when the two don’t seem related. Such is the case with an itchy penis and diabetes.

In some cases, an itchy penis may let a man know he might have diabetes. And a man with diabetes may find that it results in an itchy penis condition. Whichever comes firs...


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Can a Penis Rash Be Due to a Headache?

Posted by John Dugan on Thursday, November 30, 2017, In : Men's Health 

Lots of men develop a penis rash at some point in their lives. In most cases, the penis rash comes quickly and leaves quickly. In other cases, it can hang around for a long time. Since penis health is something on the minds of most men, and because a penis rash can be a deterrent to sexual activity if a partner is made uncomfortable by the presence of one, most men want to determine the cause of any rash so that they know what steps to take to treat it.

Is it jock itch? A sign of a sexuall...


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How to Tell a Partner about Penis Infections

Posted by John Dugan on Wednesday, November 29, 2017, In : Men's Health 

Every man wants to avoid a penis infection, and that’s part of the reason most men adhere to very good penis care regimens. Avoiding sexually transmitted diseases is one of the main reasons a man uses a condom at each and every encounter (or if he doesn’t, he knows he should!). But sometimes, despite a man’s best efforts, he could wind up with a penis infection. Some of these can be easily treated, but others will be with him for life, and can dramatically change how he lives his life ...


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Red Penis Protection from Cold Weather

Posted by John Dugan on Wednesday, November 29, 2017, In : Health 

Now that cold winds are blowing through, winter is definitely here. While even warm weather aficionados can find some things about the cold that they like (hot chocolate, roaring fires, an excuse to stay inside and binge watch), it’s equally true that even cold weather fans can find drawbacks. And for men, that includes getting a red penis from freezing temperatures and bitter icy winds. Finding ways to keep the penis sufficiently warm during these winter months is part of good penis care....


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Penis Pampering: Best Steps for a Healthy Penis

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

When women go out to a spa, they seem to have an incredibly good time. They leave with their skin glowing, their attitude relaxed and easy, and their smile much bigger than it was when they got there. All that pampering obviously makes an enormous difference for her, both physically and mentally. So why can’t a man engage in some spa-like penis care that provides him with the same enjoyable benefits?

Sure, there isn’t a spa that caters to the penis and provides it with a variety of mas...


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Keep a Strong Penis with These Workout Tips

Posted by John Dugan on Tuesday, November 28, 2017, In : Men's Health 

As any man knows, working out is important for overall health. But it’s also quite important when it comes to penis health as well. That’s for two reasons: First, because the penis is made stronger by the strengthening of muscles around it. Second, it’s because good overall health means better blood flow and stamina, both of which are quite welcome in the bedroom. So to help ensure proper penis care that leads to a healthy penis, a man should incorporate a solid workout regimen into hi...


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Penis Bumps and Keratosis Pilaris

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Picture this: A guy is pumped because he thinks he will introduce his bedroom to a new playmate tonight. While getting into the shower before his date, he notices with dismay that his manhood has become afflicted with unsightly penis bumps. It’s not a situation any dude wants to encounter. Not only is he likely to worry about what this means for his penis health, but the appearance of these penis bumps is likely to discourage his new partner from wanting to get to know him. Clearly he want...


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Penis Care Tips: Sex Around the House

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Although there are many aspects involved in proper penis care, it’s a big plus that one of the most important is making sure the penis sees an appropriate amount of sexual activity. As with many things in life, penis care has a "use it or lose it" aspect; the penis needs to be kept in shape through practice, whether with alone or with a partner. And, indeed, studies have shown that men who have frequent ejaculations have a decreased risk of prostate cancer in later life, another bonus of g...


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The Erect Penis at Night: No Rest for the Weary

Posted by John Dugan on Saturday, November 25, 2017, In : Men's Health 

Pity the poor erect penis. He’s usually up and about when a guy first wakes up, ready to greet the dawn. And though he may go away for a while, he pops back up several times during the course of an ordinary day. But even when night falls and a man climbs wearily into bed, the erect penis isn’t done yet. Assuming the dude has a typical level of penis health, his manhood is going to be hardening three to five times during the night, while the rest of his body is getting the sleep it needs ...


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Improve Fertility and Penis Health with These Tips

Posted by John Dugan on Thursday, November 23, 2017, In : Men's Health 

Every man is concerned with penis health, and that’s why he goes out of his way to practice excellent penis care at every opportunity. But some men are doing it for a little something more - they are planning on getting a partner pregnant, and they need to ensure their penis health, and their fertility, is in tip-top shape.

There are several ways a man can help ensure his fertility is in great shape, and his penis health will naturally follow. Here’s what he can start doing right now t...


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Penis Protection Tips for Naked Skiing

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

Hitting the slopes during the winter is one of the most invigorating things a guy can do, and one of the reasons why snow skiing is such a popular sport. Whether a novice or a pro, the thrill of taking to the snow truly gets the blood pumping. And that’s especially true for the rare and hardy breed of men who engage in the practice of naked skiing. It’s definitely not an activity for everybody, but many who do it swear by it. Of course, any dude contemplating nude skiing needs to take so...


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Healthy Penis, Healthy Relations: Masturbation for the Win!

Posted by John Dugan on Wednesday, November 22, 2017, In : Men's Health 

It’s true: Masturbation is a great way to maintain a healthy penis throughout a man’s life. But in addition to being a great component of good penis care, masturbation can also be a strong component of what makes for healthy relations with a partner. How does that work? Here’s how.

What masturbation does for relationships

At first blush, it might seem like masturbation might be a negative for relationships. After all, there are plenty of stories of men who masturbate to adult video...


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Penis Health Tips to Give Thanks For

Posted by John Dugan on Tuesday, November 21, 2017, In : Men's Health 

Thanksgiving is a time for people to pause and give thanks for the many things they are grateful for. Men, of course, may not share how thankful they are to have a penis (and hopefully one that is in good penis health), but it’s something they definitely appreciate. At this season, if a man cannot give thanks for the state of his penis health currently, perhaps he needs to take some steps so that next year he is in a better position to do so.

With that in mind, we offer these penis healt...


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Loss of Penis Sensitivity Equals Ejaculation Difficulty

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Penis sensitivity can be a delicate balancing act. When a guy tends to lean toward premature ejaculation, it often (though not always) involves a penis sensitivity that is perhaps a little too heightened. But when a dude suffers a diminishment in penis sensitivity, he may find that he has difficulty achieving ejaculation. And perhaps even worse, this may be accompanied by a difficulty in achieving or maintaining an erection in the first place. Thus, it’s easy to see why loss of penis sensi...


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Penis Health Can Be Fun with Homemade Toys

Posted by John Dugan on Monday, November 20, 2017, In : Men's Health 

Looking for a way to spice up good penis care? A man who wants to make the most of his penis health but also wants to get a little adventurous can do so very easily with a variety of homemade sex toys. These toys - specifically, the quite popular penis ring - can be made with things lying around the house, or even with a quick trip to the store for a discreet purchase that won’t embarrass a man at all. Here’s how it’s done.

What are some ways to create penis rings?

Many men are ner...


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Healthy Penis Fun: Attending a Sex Party

Posted by John Dugan on Saturday, November 18, 2017, In : Men's Health 

When a guy pays really good attention to his penis health, he often sports a penis that is truly something to be proud of. For many men, sharing that good looking, healthy penis with a steady partner or partners is all the reward he needs for his conscientious efforts. But some guys want others to witness the fruits of their labors and so may seek other avenues - such as a sex party.

Of course, attending a sex party has the potential to negatively affect penis health, so guys need to be ca...


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Erect Penis Pain: Priapism & Antipsychotic Medications

Posted by John Dugan on Friday, November 17, 2017, In : Health 

An erect penis is one of the barometers by which a man measures his penis health, as the frequency of an erect penis and the firmness thereof are among the factors that determine organ health. And it goes without saying that a man desires a strong penis when he is ready to initiate sex, whether with a partner or with himself.

And yet there is a situation in which an erect penis, one caused by priapism, is not desirable - and in fact can be both painful and, ultimately, dangerous to a man...


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A Healthy Penis Requires Proper Condom Use

Posted by John Dugan on Friday, November 17, 2017, In : Men's Health 

When a man is getting it on with a partner, he wants to perform at his best. But he also wants to ensure that he maintains a healthy penis long after the encounter is over. The best way to assure this is to use a condom, each and every time. But interestingly enough, many men aren’t sure how to go about using a condom properly. For those who want to learn more about penis care and protection, this primer can help. It’s also a great refresher for those who have been using condoms for year...


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Small Penis Fear: Unnecessary Worries about Shrinkage

Posted by John Dugan on Thursday, November 16, 2017, In : Men's Health 

As any man who has taken a dip in an icy cold lake can attest, there is such a thing as penis shrinkage. But, aside from some "normal" shrinkage which may or may not come with age - the jury is still out on its prevalence - penis shrinkage is typically short term, as in the case of swimming in icy cold water. Although having a small penis in no way affects penis health, some men can be so hung up on the size of their penis that they may go to extremes in worrying about it.

This can lead to...


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Safe Sex Equals a Healthy Penis: Welcome to Online Fun!

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

Hey, let’s be honest: Men love to get it on. They especially like to get it on with a new, exciting partner. But in this day and age, there are plenty of things to worry about before a man jumps into bed, such as the worries about sexually transmitted diseases. How can a man just enjoy himself a bit without worrying about such things? That answer is simple: Online sex! Not only is it the safest sex out there, it’s also a boon to great penis care.

Getting great sex - virtually

Sometim...


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Itchy Penis from Masturbation

Posted by John Dugan on Wednesday, November 15, 2017, In : Men's Health 

It’s very hard to be cool and chill when an itchy penis is demanding some attention and scratching. Unfortunately, the occasional itchy penis is something all guys have to deal with - although simply by paying proper attention basic rules for penis health and hygiene, most men can cut down significantly on the need to scratch. While most guys know about itchy penis causes like eczema or scabies, it’s surprising that a lot of men don’t realize that in some situations, that urge to itch ...


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Avoiding a Sore Penis from Electrostimulation

Posted by John Dugan on Tuesday, November 14, 2017, In : Health 

There’s no end of fun a man can have with his penis, whether that fun is delivered by the man himself or by a partner. But many men have indulged in greatly pleasurable penis games only to awaken the next day to a relentlessly sore penis. This can be bad for overall penis health, as well as to continued sexual pleasure, so avoiding a sore penis is only common sense. And this applies even to relatively new areas of sexual exploration, such as electrostimulation - which definitely carries su...


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Penis Sensitivity & Diet: They Go Together

Posted by John Dugan on Monday, November 13, 2017, In : Men's Health 

Penis sensitivity is something most men simply take for granted. They know that when their penis is touched and stroked (whether by a partner or by themselves), their body experiences the tremendous sensations that make sex so exciting and enjoyable. Clearly, penis sensitivity is crucial for a man’s sex life and he will want to be sure he maintains excellent penis health in order to help maintain a proper level of penis sensation. And it may be that some surprising factors - such as diet -...


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Erectile Dysfunction and the Porn Connection

Posted by John Dugan on Monday, November 13, 2017, In : Men's Health 

Men love to have sex, and if a partner isn’t readily available, a man might just have sex with himself. But in order to do that, many men turn to a virtual partner, the one they find on their computer screen or between the pages of an adult-themed magazine. In fact, taking matters into their own hands is well-known as part of excellent penis care, and most men suffer no penis problems at all from enjoying a little foray into porn from time to time.

But what about those men who suddenly r...


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That Strange Penis Pain: The Lowdown on Blue Balls

Posted by John Dugan on Saturday, November 11, 2017, In : Men's Health 

At some point in his life, every man will have an unfortunate case of blue balls. It’s simply a fact of life that at some time, a man will get interrupted right before or right as he is doing the deed, and he won’t be able to finish, for whatever reason. As a result of that rude interruption, a man will suffer from the strange penis pain that he can’t seem to remedy. What should he do? Is penis care different in the wake of blue balls? What are blue balls, anyway? And is the condition ...


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Penis Rash from Angiokeratomas

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

A penis rash is a common occurrence, but it’s not something men are particularly happy to see. Sometimes a penis rash can be a sign of something serious, but more often it’s an annoyance; it may look unattractive and itch or cause discomfort without being a major penis health issue. This is typically the case when angiokeratomas are the cause of the penis rash - although in some cases they can bring about a more significant health concern. Learning about angiokeratomas is important in or...


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Dangerous Masturbation: When Pleasure Goes Too Far

Posted by John Dugan on Friday, November 10, 2017, In : Men's Health 

In the pursuit of pleasure, it’s safe to say that consenting adults can get a little over-the-top. That’s especially true in recent years, as books and movies like 50 Shades of Grey push the limits of what many people were accustomed to enjoying in the bedroom. But now that some men are exploring a new world of sexual fun, good penis care is more important than ever. This is especially true if a man goes a little too far and winds up with some sort of penis pain or other problem as a res...


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Common Sense Tips to Avoid Penis Pain

Posted by John Dugan on Thursday, November 9, 2017, In : Men's Health 

When it comes to penis pain, men will often do anything possible to avoid it. In most cases, penis pain and other penis problems can be avoided with simple attention to good penis care. But if a man ever does deal with the surprise of penis pain that just won’t go away, it behooves him to know exactly what is causing the pain and how to get rid of it as soon as possible.

Common reasons for penis pain

Understanding the most common reasons for penis pain can help a man figure out how to ...


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Penis Injury During Sex? How to Avoid Penis Problems

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

When a man engages in sexual play with himself or a partner, it’s safe to say he’s set on having a good time. But what happens when that good time turns bad? Unfortunately, penis injury is quite common during extended or overzealous play. On the bright side, most of these injuries have clear ways to avoid them - and for those that happen anyway, excellent attention to penis care can usually see a guy through the healing process.

So what are these injuries and how can a man prevent them...


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Nasty Penis Odor: Some Common Causes

Posted by John Dugan on Wednesday, November 8, 2017, In : Men's Health 

Detecting one’s own body odor is relatively easy: a quick sniff under the pits is a pretty good barometer if a guy is likely to be aromatically offensive. But determining the level of penis odor is more difficult. Only expert contortionists are able to get their nose close enough to their penis to get a good whiff. But this penis health issue can be noticed much more easily by others, especially if they are people who frequent a man’s bedroom (or other location of sexual congress). For t...


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Is a Sauna Good or Bad for Penis Function?

Posted by John Dugan on Tuesday, November 7, 2017, In : Men's Health 

After a robust workout at the gym, nothing feels quite so good as spending a little time in a sauna or steam room. The concentrated heat pouring over the body seeps into the muscles and relaxes them after their exertions and helps a guy wind down. But is there any reason to wonder if using a sauna (or similar options, like a steam room) could have an impact on penis health, and in particular, on penis function? It’s a good question and one which those concerned about their penis should con...


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Can Penis Health Require an MRI?

Posted by John Dugan on Monday, November 6, 2017, In : Men's Health 

Everyday penis health routines are pretty basic and simple. A guy needs to make sure his manhood is kept clean and his penis skin is free of blemishes, rashes and dryness. He also needs to make sure the penis is protected and that its functionality is proper. Sometimes, of course, penis health issues arise which require more advanced care and possibly the consultation of a doctor. An x-ray may even be involved in some situations. But is an MRI of the penis ever necessary?

What is MRI?

Mo...


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Want a Healthy Penis? Start with a Healthy Heart

Posted by John Dugan on Monday, November 6, 2017, In : Men's Health 

Most men who want a healthy penis know to pay close attention to good penis care, but what about good heart care? Since the heart can’t be seen, it’s easy to forget that this powerhouse in the chest affects so much of the body. It especially has an effect on the penis, since of course, erections require excellent blood flow in order to grow to the proud size a man wants to see. So to keep the penis healthy, a guy also needs to have a healthy heart.

Why does a healthy heart matter so mu...


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Penis Fracture and Recovery: What Every Man Should Know

Posted by John Dugan on Saturday, November 4, 2017, In : Men's Health 

When it comes to penis injury , no man wants to think about the possibility of actually ‘breaking’ his penis - but some studies show that penis fracture might actually be more common than previously believed. In addition to excruciating penis pain, a man might also face issues with lifelong dysfunction, severe curvature and other issues. That’s why it’s so important to know what to do if penis fracture happens.

The basics of penis fracture

When a man suffers a penis fracture, us...


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Autumn Days and a Happy Penis

Posted by John Dugan on Friday, November 3, 2017, In : Men's Health 

With autumn in full force, men can say good-bye to the lazy hazy days of summer and hello to the bracing, invigorating days of fall. No matter the season, of course, a man wants to make sure his penis is a happy penis. Indulging in good penis care is part of any penis game plan, but a guy should also take stock of the advantages autumn has to offer and act on them.

What kind of advantages might those be? Read on.

- It’s cool, but women are hot. Logic might dictate that summer would be ...


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The Roommate and the Itchy Penis: Does It Affect Everyone?

Posted by John Dugan on Friday, November 3, 2017, In : Men's Health 

At some point in his life, almost every dude is going to have a roommate; many guys will have roommates for an extended period of their lives. As with most social situations, there are advantages and disadvantages to sharing a living space with someone. And a successful roommate living situation depends on the right level of communication. Sometimes, surprisingly, that communication might need to center around penis health, which can often be a delicate subject. For example, suppose a roomma...


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What Can a Man Do about Penis Pimples?

Posted by John Dugan on Thursday, November 2, 2017, In : Men's Health 

Pimples. Isn’t that something only teenagers get? And doesn’t it happen just on the face? Unfortunately, many men get a surprise, no matter their age, when they look down and see what looks exactly like acne on their penis. Penis pimples are actually quite common, even with good regular penis care. However, a guy can rest assured that as penis problems go, penis pimples should be rather easy to handle.

Wait - Acne doesn’t happen to full-grown men, right?

There can be many reasons f...


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Hyperprolactinemia May Impede Penis Function

Posted by John Dugan on Wednesday, November 1, 2017, In : Men's Health 

Typically, when a man hears about a problem with penis function, he associates it with an erectile issue or premature ejaculation. However, for some men a penis function issue may be in another area, such as delayed ejaculation. Comprehensive penis care involves treating any issue which may arise, so when delayed ejaculation is a concern, it’s important to know the possible causes. One of these is a relatively rare condition which doctors term hyperprolactinemia.

What is hyperprolactinem...


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Penis Health Primer: What are Penis Ulcers?

Posted by John Dugan on Wednesday, November 1, 2017, In : Men's Health 

There’s no doubt about it: Penis ulcers can be scary. Even a man who maintains the best penis care , including careful daily cleansing and using a condom during all sexual activity, might one day look down to see this unexpected sore on his penis. So what is a penis ulcer and how does a man get it? And more importantly, how does a guy get rid of it?

What’s a penis ulcer?

Penis ulcers are open sores on the penis. It might be alone, just one strange sore in the midst of perfectly healt...


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Proper Penis Protection Requires Condom Use

Posted by John Dugan on Tuesday, October 31, 2017, In : Men's Health 

The condom has a long history as a means of birth control, as well as a good way to provide penis protection from sexually-transmitted infections (STIs), and so is a basic component of good penis health. Certainly, there are other options available for birth control, but they may not provide much in the way of penis protection - so using a condom is essential for men who are sexually active, especially in a non-monogamous situation.

Yet, despite the fact that condoms are so important to pe...


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Ease the Sweat to Alleviate Penile Itching

Posted by John Dugan on Monday, October 30, 2017, In : Men's Health 

When a man is out and about - which is probably most of his usual day, whether weekdays or weekends - he is likely wearing at least two layers of clothing: underwear and outerwear. Depending upon the season or the event, he might be wearing more than that. So it’s understandable that a great deal of sweat can accumulate throughout the day in the area around his penis. Usually, good penis care takes care of that problem with a simple cleansing. But for some guys, that sweat turns into an it...


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Sore Penis Prevention with a Penis Pump

Posted by John Dugan on Monday, October 30, 2017, In : Men's Health 

The penis pump is often prescribed as an aid for men who have erectile dysfunction issues that don’t respond to other interventions. But there are also many men free of such issues who use the penis pump for what might be termed "recreational purposes" - to grow their penis temporarily, often in a manner which gives it an "inflated" look. There can be penis health concerns when using a penis pump, including a sore penis. Taking steps to prevent this sore penis is advised.

It should be no...


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Antioxidants for Healthy Penis Skin

Posted by John Dugan on Saturday, October 28, 2017, In : Men's Health 

Because many men think of their penis primarily in terms of its usefulness in sexual activities, they don’t always remember that good penis health means more than taking steps to ensure a solid working erection. But in fact, there are many different aspects of penis health, including taking steps to ensure healthy penis skin, both for practical and aesthetic reasons. Part of keeping penis skin healthy involves incorporating antioxidants into the penis care routine.

What are antioxidants?...


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Penis Rash? Check Your Diabetes Medicine

Posted by John Dugan on Friday, October 27, 2017, In : Men's Health 

When stepping out of his trousers to present his proud manhood to a partner - especially a new partner - a man wants to be sure he makes a good impression. Generally, by practicing appropriate penis care, he can be pretty certain that his penis will have a pleasing, attractive look that will appeal to his bedmate.

Unfortunately, sometimes even a man who washes and treats his penis skin with utmost care can sometimes end up with an unfortunate penis rash - often one that causes his partner ...


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Maintain Penis Health by Choosing the Right Condom

Posted by John Dugan on Friday, October 27, 2017, In : Men's Health 

When a man is enjoying all the pleasures a new partner has to offer, he must continue to maintain excellent penis health - and in order to do that, he must choose the right condom. Using the proper barrier protection is one of the most important tenets of good penis care. But choosing the right condom isn’t as simple as walking into the store and purchasing the first pack that looks good. Here’s what a man needs to know to wrap it up appropriately.

The condoms options

Choosing the ri...


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Penis Bumps and MRSA: Not a Good Combo

Posted by John Dugan on Thursday, October 26, 2017, In : Men's Health 

In recent years, MRSA - known to doctors as Methicllin resistant Staphylococcus aureus - has become an increasingly serious problem. While not traditionally associated with threats to penis health, it has become more of a potential area of concern. While it is rare that presentation of penis bumps means the presence of MRSA, men should be aware of the possibility of MRSA occurring on the penis and know what to do if they suspect this is the case.

Just what is MRSA?

As its name might imp...


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Mutual Masturbation: Reasons to Try It

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

While masturbation is an activity frequently performed in a fairly "private" situation, that has changed somewhat in recent years. More and more people engage in masturbation online with another person, and many others also post pictures or videos of themselves engaging in self-fondling activities. Yet despite this greater "sharing" of masturbation experiences, many people find it difficult to engage in a mutual masturbation session with their partners. Those who are interested but hesitant ...


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Handy Tricks to Make a Small Penis Look Bigger

Posted by John Dugan on Wednesday, October 25, 2017, In : Men's Health 

Penis size has long been a target of male angst. Men the world over look at the next guy and wonder if he’s bigger, and they will do almost anything to enhance their penis size, hoping they will one day be the largest in the room. But a small penis is not a true penis problem - it’s something that gives a man the opportunity to learn more about other ways to please a woman, and that can be a huge bonus to both partners. In addition to excellent penis care to keep his equipment looking to...


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When Spontaneous Ejaculation Impedes Penis Function

Posted by John Dugan on Tuesday, October 24, 2017, In : Men's Health 

Premature ejaculation is a concern for many men, but another penis function issue is considerably rarer: spontaneous ejaculation. As the name implies, spontaneous ejaculation is a release of semen which occurs without any physical - and sometimes without any mental - stimulation. Since penis function is part of proper penis health, understanding spontaneous ejaculation helps a man know more about caring for his equipment.

Not nocturnal emission

Technically, many instances of nocturnal e...


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Vitamin E: Why it is Essential for Good Penis Health

Posted by John Dugan on Monday, October 23, 2017, In : Men's Health 

When a man creates a daily routine for excellent penis care, he wants to make sure all bases are covered. That’s why many men turn to a penis health crème, as it contains the proper vitamins and nutrients a man’s skin needs to stay looking and feeling its best. But it’s important to understand exactly what is in anything a man puts on his body, especially his sensitive penis skin. That’s why he should research every ingredient and understand what it does. One of the most important i...


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Is Sleeping Nude Better for a Healthy Penis?

Posted by John Dugan on Monday, October 23, 2017, In : Men's Health 

As is well known, getting enough sleep is important for a person’s overall health, including a guy’s penis health. But beyond getting enough shut-eye so that a fellow feels primed for energetic activities, is there more a man needs to do to ensure his sleep more directly translates to a healthy penis? For example, does sleeping in the nude have any effect on whether a dude has a healthy penis or not?

Let’s take a look at some of the pros and cons associated with sleeping in the nude ...


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Halloween Games for a Happy Penis

Posted by John Dugan on Saturday, October 21, 2017, In : Men's Health 

Yes, that time of year is coming when little goblins, scary ghosties and woeful witches will descend upon a man’s home in search of treats - and ready to play dreadful tricks if they go away empty-handed. Halloween is a wonderful time to be a kid, but that doesn’t mean children get to have all the fun at the end of October. No, adults should be open to adding a little Halloween fun into their sex lives (just as long as the kiddies aren’t around)! Using Halloween to make a happy penis e...


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Avoiding Penis Problems: Spotting the Signs of Testicular Cancer

Posted by John Dugan on Saturday, October 21, 2017, In : Men's Health 

In the world of penis problems, one looms large in the fears of men: testicular cancer. Horror stories abound about men who wound up with testicular cancer, including some high-profile individuals: Lance Armstrong is the first to come to mind for most, as well as figure skater Scott Hamilton and comedian Tom Green. The good news is that proper penis care that includes monthly checks of the testicles can go a long way toward spotting changes early, and thus getting a man in for treatment if a...


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The Dangers of Cortisone Cream for an Itchy Penis

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

Many people reach for cortisone creams as their number-one remedy against itchy skin. Though cortisone cream might work very well for some parts of the body, such as the arms or legs, it is advised that men use the utmost caution when using cortisone cream on the penis. When nothing else works for an itchy penis, even the best changes in hygiene and good penis care, a man might need cortisone cream - but he also needs to know what penis problems it might potentially cause down the road.

Wh...


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An Itchy Penis Might be Due to Compression Shorts

Posted by John Dugan on Friday, October 20, 2017, In : Men's Health 

There are penis health concerns of far greater import than an itchy penis, but few that recur as frequently or that all men can identify with. Whether it’s just the occasional need to scratch or the urgency of a chronic itchy penis condition, all males can sympathize with the desire to be itch-free in the midsection. That desire is why knowing what can cause that itch is important. Men who wear compression shorts on a regular basis should be aware that that particular underwear may be the ...


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Penis Odor Solutions: Back to Basics

Posted by John Dugan on Wednesday, October 18, 2017, In : Men's Health 

Just because summer is over doesn’t mean a dude can rest easy when it comes to persistent penis odor. Sure, cooler weather does indeed translate into less sweat and thus less penis odor - but it still requires regular, basic penis care to keep the equipment from producing an off-putting stench. There are solutions to the penis odor problem, and it behooves a guy to explore and utilize them. His partner and/or future partners will thank him for taking the little extra time required.

Penis...


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Stretch Marks on Penis Skin: Natural or Worrisome?

Posted by John Dugan on Wednesday, October 18, 2017, In : Men's Health 

Stretch marks are often seen as unsightly, and that’s why people try so hard to avoid them. Everyone is familiar with stretch marks as a result of the rapid belly growth during pregnancy, and those stretch marks are often seen as a badge of honor - after all, they were acquired while a woman was growing a baby in that belly! But for men who have stretch marks on their penis, it’s a bit of a different story. Men might dive into all sorts of strange penis care rituals to get rid of them, a...


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Vitamin D: Good for Overall Health and Penis Health

Posted by John Dugan on Tuesday, October 17, 2017, In : Men's Health 

Men who are on the lookout for the best penis care practices shouldn’t just stop with the manhood - they need to look at overall health as well. A man’s overall health can greatly affect his penis health, and vice versa. Therefore, certain nutrients are a must not only for ingestion, but for topical application, too. One of those very important nutrients is vitamin D.

What exactly is vitamin D?

Many have heard of vitamin D as a necessity for good health. Many foods and drinks - espe...


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Everything a Man Needs to Know about Penile Cancer

Posted by John Dugan on Monday, October 16, 2017, In : Men's Health 

Fortunately, most men will never have to deal with penile cancer. But even though the cases of penile cancer are very rare, it’s such a frightening penis problem that many men worry that they will be one of the unlucky ones to get the diagnosis. The good news is that regular penis care can help a man spot the signs of penile cancer very early, and that’s what matters most when it comes to getting treatment that can eradicate the cancer cells and make a man healthy again.

What are the m...


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Nude Activities for Healthy Penis Skin

Posted by John Dugan on Monday, October 16, 2017, In : Men's Health 

Good, healthy penis skin makes a man’s member appear much more appealing to a potential partner - and it’s better for penis health as well, of course. There are many things that a man can do to attend to the health of his penis skin, including keeping it well moisturized and away from harsh chemicals and ingredients. But another step a man can take is one of the easiest - simply letting the penis air out. Engaging in simple activities in the nude can be a plus for healthy penis skin.

F...


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Diet and Penis Function May Be Related

Posted by John Dugan on Saturday, October 14, 2017, In : Men's Health 

There’s a lot of truth in the old adage "you are what you eat," as it indicates that the food a person consumes has much more of an impact than simply sating the appetite. As surprising as it may seem, diet can indeed have an effect on a guy’s penis health, including his penis function. And since the penis is one part of the body that a man clearly wants to keep functioning at the highest possible level, it’s worth looking at how diet might affect penis function.

A study

Scientist...


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Itchy Penis Primer: Pubic Lice

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

Whether walking down the street or on a hot date with a partner he wants to impress, an itchy penis is an inconvenience for any man. That insistent need to scratch can be embarrassing and makes a dude seem in serious need of a little chill. What’s even worse is when there is a real penis health issue related to the itchy penis - such as pubic lice. When these little invaders are present, a man wants to be sure to get rid of them as soon as possible.

About lice

Pubic lice are parasites ...


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Vitamin B5 and the Healthy Penis

Posted by John Dugan on Friday, October 13, 2017, In : Men's Health 

There are numerous reasons why maintaining a healthy penis is important. A healthy penis makes a man feel more confident about himself; it enables him to perform at a higher level; it impresses partners (and potential partners); and it is a good indicator of overall health. Taking steps to maintain good penis health isn't complicated but it does require a little attention on a man's part - such as making sure his penis is enriched by vitamins and nutrients, including vitamin B5.

What exact...


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What to do When Nothing Relieves a Sore Penis

Posted by John Dugan on Thursday, October 12, 2017, In : Men's Health 

Most men - if not all men - will experience a sore penis at some point in their lifetime. There are so many causes for a sore penis that it’s impossible to list them all, but some of the most common issues include overuse, too much friction, chafing from exercise and skin allergies. In most cases, a few days of good penis care takes care of the problem and a guy feels just fine. But for some men, all their good penis care measures seem to be for naught. That’s because they suffer from ma...


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Simple Penis Protection Strategies

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Way up at the top of most men’s "must do" lists is to protect their precious penis health - a goal that is both understandable and laudable. After all, good penis protection increases the odds that a guy’s favorite organ will be ready to go into action whenever it is called upon. So with penis protection so important, what strategies can a man employ to keep his manhood in peak condition? Many of them don’t have an obvious connection to the penis, but all are valuable.

Some simple st...


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Penis Problems 101: Explaining Anhedonic Ejaculation

Posted by John Dugan on Wednesday, October 11, 2017, In : Men's Health 

Most men go through life without any surprise penis problems that they simply can’t explain. After all, most penis problems stem from irritation, soreness and the like. Some men might even deal with medical conditions or prostate problems that bring their penis problems to the fore. But sometimes, a man can seem perfectly fine and engage in excellent penis care only to discover a very strange penis problem that makes him wonder if everything is okay. Anhedonic ejaculation is one of those s...


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Healthy Penis Tip: Proper Care of Sex Toys

Posted by John Dugan on Tuesday, October 10, 2017, In : Men's Health 

With the increase in both the availability and the use of sex toys in recent years, more and more men are incorporating sex toys into both their solo and partner-based sex lives. The use of toys opens up new options and possibilities, so it’s easy to see why they have become popular. Some men, even those with a very healthy penis, may still wonder if they need to do anything to ensure that use of these toys doesn’t compromise their penis health or the health of their partners. With prope...


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Penis Rash from Allergy: What to Know

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

When proudly unveiling the manhood, a guy wants to be sure that his equipment is going to make the best possible impression. That’s less likely to happen if a penis rash is present, causing his otherwise impressive member to look unhealthy - and possibly raising worries about his overall sexual and penis health. Many partners may worry that a penis rash could be a sign of some form of sexually-transmitted infection, but it’s very likely to be the result of something much more mundane - s...


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Could Frequent Masturbation Improve Overall Health?

Posted by John Dugan on Monday, October 9, 2017, In : Men's Health 

Lots of men wonder whether their masturbation habits are "normal" or "typical," whether they masturbate multiple times daily or practically never. And many men also wonder if their rate of masturbation might have any effect on their sexual or penis health - or even their general overall well-being, for that matter. A recent survey might provide some insight in these areas - although the survey comes with a couple of qualifications.

The study

The specific study is the second annual "Unit...


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Prostate Care for a Long, Healthy Sex Life

Posted by John Dugan on Saturday, October 7, 2017, In : Men's Health 

Men are taught from an early age that they absolutely must take care of their penis health, and that includes their prostate. But how can a man incorporate prostate care into his penis care routine? It’s not as though he can see the prostate, after all, and checking to make sure it’s in good health is part of a doctor’s job. But there are some things a man can do that will increase the chances of his doctor saying that yes, his prostate is in fine shape.

Ensuring a healthy prostate

...
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Dispelling the Myths about Sex and Pregnancy

Posted by John Dugan on Friday, October 6, 2017, In : Men's Health 

For men with a baby on the way, things are probably going quite well indeed. Their family is growing, their lovely female companion is about to get that rosy glow, and they’re looking forward to a unique kind of sex that they only get to enjoy for about nine months. It makes sense that a man pays much more attention to penis care during this time, in the hopes that his lovely lady will notice and want to play in the bedroom.

But there are many men who might roll their eyes and sigh about...


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Got Penis Odor? This One Easy Treatment Can Help

Posted by John Dugan on Friday, October 6, 2017, In : Men's Health 

Even for men who practice near-perfect penis care, there is one very troublesome issue that keeps popping up. When it comes to penis problems, one of the biggest a man will ever encounter is penis odor. This nefarious issue tends to show up for apparently no reason, often when a man least expects it, and many a romantic evening has ended poorly because of the stench that sprang forth when a man dropped his trousers. But how to avoid this terrible issue?

The good news is that one particular...


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Understanding Diabetes and Penis Health

Posted by John Dugan on Thursday, October 5, 2017, In : Men's Health 

The concept of penis health may seem like it would be related only to the penis and its immediate neighbors, but in fact proper penis health involves, to some degree, overall general health. Certainly, how physically fit a man is has an impact on the health of his member, as well as on the ability with which that organ performs sexually. And by the same token, when a man has some health condition, such as diabetes, it is possible that condition may have some sort of impact on his penis healt...


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Overcoming the Itchy Penis: Could Hypnosis Work?

Posted by John Dugan on Thursday, October 5, 2017, In : Men's Health 

When a man has an itchy penis, it’s a serious matter. That’s especially true when he’s out in public, where even the most cautious scratch can be seen by lots of people. There’s certainly no doubt that’s one of the reasons a man practices good penis care - he wants to avoid an embarrassing situation!

But for some men, it’s more than just a little itch that needs a scratch before he goes on his merry way. For some, the penile itching can be maddening, unrelenting, to a point whe...


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Fighting Jock Itch in the Amateur Athlete

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Any guy can come down with jock itch, whether they’re an athlete or not. But as the name implies, it is a condition which is perhaps more common if a guy is an athlete - even an amateur one. So men who enjoy a weekly football game with their buds or who spend time shooting hoops at the neighborhood gym may be at an increased risk - especially if time is spent in a locker room before or afterward. Preventing and treating jock itch is an essential part of good penis health and all men should...


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Tips for Restoring Lost Penis Sensation

Posted by John Dugan on Wednesday, October 4, 2017, In : Men's Health 

Every man knows that penis skin is quite sensitive. It has to be in order to provide the vivid sensations a guy feels when he’s engaged in sensual activity of any kind. That’s one of the reasons why a guy will always pay good attention to proper penis care - to keep the health of his penis skin top-notch.

But over time, penis sensation seems to become a little dulled. Things that once brought a man to the heights of ecstasy now just don’t have that same "zing" he’s used to feeling....


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An Itchy Penis from Trichomycosis

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Why is it that an itchy penis always presents itself at the most inopportune times - on a big date, during a business presentation, etc.? There’s no way to predict when an itchy penis will rear its head, so it’s important to practice excellent penis care to reduce its likelihood of occurrence. In order to do that, guys need to know about possible itchy penis causes - one of the more obscure of which is called trichomycosis pubis.

What it is

Most men have never heard of trichomycosis...


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Delayed Ejaculation: How to Avoid This Penis Problem

Posted by John Dugan on Tuesday, October 3, 2017, In : Men's Health 

Let’s be honest: Who doesn’t want to last longer in bed? Actually, there are some men who would be more than happy to trade places with a guy who doesn’t last all that long. That’s because they suffer from delayed ejaculation, a condition that keeps them from ejaculating for a long while during sexual activity. Though some men might think this is a great thing, the reality isn’t so wonderful. It’s important to know about it, so that a man can take the appropriate penis care steps...


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Penis Skin Tips for Autumn

Posted by John Dugan on Saturday, September 30, 2017, In : Men's Health 

Autumn is one of the most bracing times of the year, as the fall air takes on a tang and vibrancy that’s missing from other seasons. Apple picking, pumpkin carving, leaf raking and other activities come to the forefront - but that doesn’t mean that penis care has to be pushed to the back. With the change in the weather, it may be time to pay some extra attention to penis skin care. Maintaining healthy, appealing penis skin is important both for penis health and to please or attract partn...


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Penis Health Primer: What Does Pain with Ejaculation Mean?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

All sorts of sexual activity is supposed to be fun, enjoyable and oh-so pleasurable. So what does a man do when he is suddenly shaken from his bliss by intense pain? Though it’s not all that common, some men suffer from occasional penis pain with ejaculation. And though they might try all kinds of great penis care tips to alleviate the problem, many find that the pain keeps coming back. Here’s what a guy needs to know if he is experiencing pain upon ejaculation.

Pain with ejaculation: ...


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Can Erectile Dysfunction Really Be Due to a Cat Scratch?

Posted by John Dugan on Friday, September 29, 2017, In : Men's Health 

One of the major reasons a man devotes time and attention to proper penis care is to reduce the likelihood of erectile dysfunction. Since sexual pleasure and satisfaction tend to revolve around the ability of the penis to attain and maintain an erect state, it’s understandable that erectile dysfunction avoidance is uppermost in a man’s mind. Recently, the internet has been abuzz with a rumor that cat scratches can cause a guy to become impotent. Is this just a rumor, or is there truth in...


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Penis Pain? Could Be Sleep-Related Painful Erections

Posted by John Dugan on Thursday, September 28, 2017, In : Men's Health 

Part of being an adult male is knowing that the more attention paid to penis health, the less likely a guy is to have penile issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his penis health. For example, sometimes some penis pain is unavoidable - if, say, a guy is struck in the penis by a speeding baseball. But there are some other penis pain causes which proper attention to the penis can’t prevent - and sleep-related painful ...


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Got Indigestion? That Could Become a Penis Problem

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

Just when a man feels like he’s doing everything right with good penis care, another potential penis problem rears its ugly head and makes him feel as though he’s back at square one. Sometimes that problem is one that seems to make no sense, such as indigestion. Sure, indigestion is something a guy might get from time to time, but he probably doesn’t equate that feeling of burning in his chest with any penis problem.

Though indigestion doesn’t have a direct correlation with penis p...


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The Healthy Penis and Choice of Underwear

Posted by John Dugan on Wednesday, September 27, 2017, In : Men's Health 

One of the advantages to modern man’s increased attention to general physical health is that there is a corresponding increase in attention to penis health. More and more men take steps to ensure that they have a good, attractive, healthy penis to present to their partners.

While this attention to penis health focuses frequently on the penis itself, men also are aware that environmental and lifestyle choices impact whether he has a healthy penis or not. This includes a man’s choice of ...


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Tips for Backing Away from Excessive Masturbation

Posted by John Dugan on Tuesday, September 26, 2017, In : Men's Health 

Every man agrees: Masturbation is fun. And doctors agree that masturbation is a strong element of good penis care. But for some men, masturbation crosses the line from being a fun activity that’s good for the body into becoming an obsession. A man who masturbates excessively can eventually face several issues that eventually make his day-to-day life difficult.

Signs of a masturbation problem

A man might have a serious problem with excessive masturbation if he notices any of the followi...


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Ensuring Good Penis Health through Post-Sex Hygiene

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

After a man enjoys a robust play session with their favorite partner (or a brand new one!), he probably just wants to roll over, smile and go to sleep for a while. But when it comes to good penis care, that’s actually the last thing he needs to do. Hygiene is vitally important when it comes to penis health, and that includes good hygiene practices after his sexual desire is sated.

Post-sex hygiene tips

When a guy gets it on, there are plenty of bodily fluids that come into play. But th...


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Sex Toys Guide: Sex with a Penis Ring

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

They used to be something that no man (and few women) admitted to using, but nowadays more and more guys are using and discussing sex toys. And while there are quite a few male sex toys to choose from, lots of guys tend to start with a tried-and-true basic: the penis ring. Since men should always have proper penis care in mind when experimenting, now is a good time to provide some helpful tips for penis ring use. Though essentially safe, as with anything new involving sex, it’s good to hav...


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Handling Penis Size Concerns at the Gym

Posted by John Dugan on Saturday, September 23, 2017, In : Men's Health 

People go to the gym because they want to improve their physical appearance (among other reasons). With this emphasis on appearance, some men may find themselves with concerns about an issue over which they have little control - namely, their penis size. Although men know that penis health is more important than penis size, the size issue still matters to a lot of men. And they may find themselves concentrating on it while in the gym locker room, when they may have no choice but to put their...


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Erect Penis Attack: Battling the Bulge

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

History buffs may be fans of the Battle of the Bulge, but most regular Joes aren’t so fond of it. Of course, in this case, the bulge refers to the presence of an erect penis in the pants, and the battle is necessitated because that erection has come along at an inopportune time - as a man is making an important public presentation at work, say, or as a dude is being introduced to the stony-faced and hard-to-please father of his new girlfriend. Sure, an erect penis is definitely a sign of g...


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Ensuring Good Penis Health After Circumcision

Posted by John Dugan on Friday, September 22, 2017, In : Men's Health 

Circumcision is one of the oldest surgical procedures. Practiced for thousands of years, it can be done for cultural, religious, social or medical reasons. No matter a man’s reason for having a circumcision done, it’s vitally important that he pays very close attention to good penis care in the days and weeks following the procedure. The more good care he gives himself, the better penis health and sensation he will be able to maintain for the rest of his life as a circumcised man.

Of c...


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Penis Injury Potential: Be Careful with a Pump

Posted by John Dugan on Thursday, September 21, 2017, In : Men's Health 

Generally, a penis pump is used for one of two reasons: either because there exists a penis health concern that makes the use of a penis pump necessary for a man to achieve an erection or because he enjoys the cosmetic and visual appeal of "pumping up" his penis (and sometimes his testicles) to a larger size. For whichever reason a man may use a penis pump, he should be aware that the potential for penis injury exists and that he should take steps to minimize any possible injury (for obvious...


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Understanding the Reasons for an Itchy Penis

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

It’s the rare man who never has to deal with an itchy penis. For as long as most men can remember, they have been plagued by at least occasional issues with penile itching. The good news is that regular penis care often alleviates the problem almost immediately. The bad news is that sometimes, a man has to go through a few options before he figures out whether his itchy penis is a minor issue or something that needs further attention.

But how is a guy to know what is causing his itchy pe...


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Making a Masturbation Travel Kit

Posted by John Dugan on Wednesday, September 20, 2017, In : Men's Health 

When a man is in his own comfortable home, he can indulge in a little masturbation with basically no preparation. Everything he needs is right at hand - and that means more than just his own hand. But what about if a guy happens to travel? Now, granted, masturbation really doesn’t demand anything other than that aforementioned hand, but most men tend to employ some other resources to make the experience even more pleasurable. And since masturbation can help both a man’s general health an...


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Cold Weather Care for the Best Penis Health

Posted by John Dugan on Tuesday, September 19, 2017, In : Men's Health 

When cold weather comes calling, so does the dry skin. Sales of lotion skyrocket, and sometimes even a ridiculous amount of lotion on the hands, arms or anywhere else feels like a losing battle against the dry air. But the good news is that there are several things a man can do for cold weather care, not only to enhance his usual penis care but to make his skin feel better in general.

It’s important to remember that sometimes, the very nature of winter means that a guy will face dry skin...


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Prepping a Handsome Penis for a Doctor Visit

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

Any time a guy is nude, he wants to make sure he’s presenting a handsome penis to any watchers - whether that’s one special person in the bedroom or a crowd of potential onlookers at a clothing optional beach. Part of maintaining a handsome penis, of course, is taking pains to practice good penis health - because a healthy penis is by definition a more handsome one. And regular check-ups with a doctor, whether for general health and for any penis-specific matters, are required to keep th...


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Learning to Treat the Most Common Penis Problems

Posted by John Dugan on Monday, September 18, 2017, In : Men's Health 

When a man is paying close attention to good penis care, he will naturally eliminate several of the potential penis problems that could pop up. But even with the best care possible, a man will sometimes run into penis problems that he didn’t anticipate. That awful itchy penis, a redness that won’t go away, little irritations or even an attack of rank penis odor can all catch a man by surprise. When these things happen, he wants to find a remedy as soon as possible.

The good news is tha...


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His Sore Penis: What Women Need to Know

Posted by John Dugan on Saturday, September 16, 2017, In : Men's Health 

Here’s something men may not be willing to tell their women: Sometimes a man gets a sore penis and, for a while at least, may not feel in the mood for sex. That’s not to say that the mood will necessarily last for a long time, or that he may not find himself eager to jump into bed with his partner despite his sore penis. Even when they know there may be some pain, many men will happily give in to the lure of sex - even if the soreness makes them regret it later. But since his long-term p...


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Penis Odor? Cologne Is Not the Answer

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

One of the deal-killers with potential partners - and one of the bigger complaints from many men’s current partners - is the presence of a persistent and unpleasant penis odor. Few things put a damper on a romantic mood faster than a stench wafting upward from a guy’s manhood. No matter how skilled he is with his instrument, or how otherwise impressive that manhood may be, penis odor is a huge turn-off. Practicing better and more targeted penis care can go a long way to addressing this i...


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Is Dry Penis Skin Normal? How to Tell if It’s an Easy Fix

Posted by John Dugan on Friday, September 15, 2017, In : Men's Health 

In most cases, occasional dry penis skin is a fact of life. That’s because almost anything can lead to dry penis skin, including something as innocuous as changing the detergent a guy uses for his sheets or even changing his workout routine to something that makes him sweat a bit more. To help ease the dryness of such delicate skin, good penis care is necessary. And for most guys, within a couple of days of proper attention, that dry penis skin is just like new.

But what happens when a m...


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Supporting Penis Function Through Yoga

Posted by John Dugan on Thursday, September 14, 2017, In : Men's Health 

With yoga schools and classes available practically everywhere in the country, there’s no excuse for any person interested in yoga not to dive right in. And men who are interested in maintaining their penis health might want to investigate a little downward facing dog or warrior positions. Yes, practicing yoga can be a good way to support good penis function - and that’s something every man values.

An ancient practice

Yoga has been around for centuries, although only in recent decad...


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The Best Solution for a Sore Penis

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

Many men jump into bed with their eager partner and enjoy several hours of fun, but at the end of it, they are often red and sore. That sore penis is often worn as a badge of pride, as it means a man has put his equipment to very good use. But if the penis is always sore after a good bedroom session, it might mean that a guy should try something a little different. This key point of good penis care is already well-known to many men, but some might need a little refresher.

How to avoid a so...


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Penis Injury Prevention Tips

Posted by John Dugan on Wednesday, September 13, 2017, In : Men's Health 

It’s only common sense: A guy who is serious about good penis care is going to want to avoid any penis injury. When a penis injury occurs, a guy can be out of commission, which is no fun - and a big penis injury or a series of small ones can even do long-term damage. Clearly, prevention is the way a man wants to go here. And with that in mind, the following practical tips should be helpful.

Tips

- Watch the angle. One hears cringe-inducing tales of a guy "breaking" his penis, and while...


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Maintain Penis Health with an STD Protection Primer

Posted by John Dugan on Tuesday, September 12, 2017, In : Men's Health 

Every man knows the golden rule of good penis care: always use protection against STDs. But sometimes a guy can get a little lax about doing exactly what needs to be done. Besides that, he might actually not know several of the cold, hard facts about how STDs are transmitted. To make sure every guy knows exactly what it takes to protect himself from STDs and maintain good penis health, we’ve put together this handy protection primer.

Here’s what every guy needs to know about protection...


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Penis Problems: When Erectile Dysfunction is Psychological

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

Dealing with erectile dysfunction can be one of the most heart-wrenching, frightening issues for a guy. This is especially true if there appears to be no physical cause of the problem. With a physical cause, at least a guy has the knowledge that modern medicine can help fix the issue; but when the source of his penis problems is psychological, it can mean that he doesn’t know where to start to fix the problem. In addition to great penis care, a man might also need to look into better menta...


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Penis Bumps Caused by Lichen Nitidus

Posted by John Dugan on Monday, September 11, 2017, In : Men's Health 

There are numerous things that can account for the presence of penis bumps. Some of them can raise serious questions about sexual and penis health, but others are relatively benign and not a significant cause for alarm. They may lead to some itchiness or minor irritation, but benign penis bumps are usually more of a visual nuisance: A man wants to be able to proudly display his manhood, and the bumps may mar an otherwise spectacular penis. This can be the case when lichen nitidus is the reas...


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Rank Penis Odor in a Pal: How to Tell Him

Posted by John Dugan on Saturday, September 9, 2017, In : Men's Health 

Most guys know that penis odor can be a turn-off to potential partners, and they’ll take steps to alter their penis care and eliminate the problem. But sometimes a man doesn’t realize he has a problem. He may be oblivious to the fact that there is a rank stench emanating from his crotch. Sometimes the penis odor can be so strong that another guy can smell it, even though the offending penis is covered up in a pair of jeans. When this happens to a pal, a guy needs to take steps to let him...


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When Penis Bumps Are Due to Hives

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

One of the primary reasons a man should be concerned about good penis health is that he wants his equipment to make a good impression when it is unveiled for the gaze (and appreciation) of a partner, especially a new one. When a man has a healthy penis, it presents a more imposing and impressive picture, pleasing the partner and giving the possessor of that penis extra confidence and pride. But when a swath of penis bumps are present, it can negatively impact that first impression. This is e...


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Autofellatio: Erect Penis Fun for One

Posted by John Dugan on Friday, September 8, 2017, In : Men's Health 

There’s no two ways about it: Men love to receive oral sex. Being in a relationship in which oral sex is part of the mix of sexual options is a goal of most men. Sure, part of the reason is simply that any kind of erect penis action is good for penis care, but most guys like it because it’s a different kind of fun than penetrative sex or masturbation. Most guys probably wouldn’t admit it, but it’s the rare dude who hasn’t thought about autofellatio - performing oral sex on oneself ...


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Presenting a Handsome Penis During Naked Yoga

Posted by John Dugan on Thursday, September 7, 2017, In : Men's Health 

Yoga has caught on like wildfire, and for good reason. People use yoga as a way to relax, to test their body, to connect their body and mind and find a ‘centering’ experience that results in much more than a stronger body. In fact, this connection between the mind and body can be so strong that proponents of yoga have been searching for new ways to enhance it. That’s where naked yoga comes in. It’s exactly what it sounds like, and it’s a strong possibility for those men who are int...


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Losing Length? How to Prevent a Short, Small Member

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Men spend a great deal of time thinking about the size and length of their male organ. Even a man who is well-endowed often has the feeling that he has, in fact, a small member. Because of this, men are always looking for ways to improve the length and girth of their manhood. However, some men face the startling and awful problem of noticing their member becoming smaller with time. Even if they step up their good male organ care regimen, nothing quite seems to work - and so they begin to pan...


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Is Penis Odor a Sign of a Medical Condition?

Posted by John Dugan on Wednesday, September 6, 2017, In : Men's Health 

Rank and persistent penis odor is an unfortunately common condition and often is due to improper attention to penis care, particularly in the area of hygiene. However, sometimes a persistent penis odor, especially one accompanied by urinary stench, may herald a medical condition which will need to be attended to.

If a man pays proper attention to his hygiene issues and still has a persistent penis odor problem, it pays to bring this to the attention of his doctor. The doctor can then see i...


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Why Penis Dry Rubbing is a Bad Idea

Posted by John Dugan on Tuesday, September 5, 2017, In : Men's Health 

When a man is in the mood to get it on, whether with himself or with a partner, he might have a particular way he likes to do things. For some men, that’s a dry rubbing of the penis - basically, grasping the penis firmly and moving the skin around the shaft, but not using lube to do so. The result can be explosive, but it can also be detrimental to penis health. Part of good penis care is understanding how this practice can hurt the penis and finding alternate ways to enjoy the sensation b...


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Protecting the Penis from Loss of Sensation

Posted by John Dugan on Monday, September 4, 2017, In : Men's Health 

Protecting the penis from loss of sensation should be the goal of any man who wants to live an active, enjoyable sex life for the rest of his days. But unfortunately, though a man applies the best possible penis care and does what he thinks are all the right things, he might still suffer from loss of penis sensation. The problem lies in the fact that sometimes, the everyday things that a man does happen to slowly diminish penis sensation, until there is a marked difference in how his penis r...


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That Red Penis – Balanitis or Balanoposthitis?

Posted by John Dugan on Saturday, September 2, 2017, In : Men's Health 

A healthy red penis is something a man desires, but sometimes that redness can be a sign that a penis health issue is present. Very often the redness indicates an inflammation, but is that red penis inflammation due to balanitis or balanoposthitis? Or maybe plain old posthitis? And what is the difference between the three terms anyway?

To be sure, sometimes a red penis can be due to other causes, such as simple rawness from friction or even the presence of some sexually-transmitted infecti...


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Make Masturbation Fun Again

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

As many men know, masturbation can be incredibly fun, and it is certainly a great way to relieve stress and maintain the best penis health possible. But when it comes to the outcome of the masturbation session, lots of guys feel a little empty. That’s because when it comes to sexual activity with a partner versus masturbation all alone, the two simply cannot compete. Sure, masturbation is great for penis care and helps ensure a healthy penis, but if a man is looking for a more powerful org...


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Can Beta Blockers Cause a Bent Penis?

Posted by John Dugan on Friday, September 1, 2017, In : Men's Health 

Beta blockers are a popular treatment for controlling blood pressure, but is there any reason to worry about what effect they might have on penis health? There have been some studies which indicate they might increase the risk of erectile dysfunction. Some studies indicate that beta blockers can be a risk factor for developing Peyronie’s disease, also known as the "bent penis disease."

About beta blockers

Sometimes called beta-adrenergic blocking agents, beta blockers are frequently p...


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Easy Solutions for Red, Raw Penis Skin

Posted by John Dugan on Thursday, August 31, 2017, In : Men's Health 

When a man winds up with red, raw penis skin, he usually knows what caused it. Maybe it was an adventurous evening without enough lube. Or perhaps it was a little chafing from taking a long run or workout without the proper supportive undergarments. Whatever the case, when a man has a red penis as a result of that soreness, he wants to alleviate the problem as soon as possible. Fortunately, good penis care includes several home remedies that can ease red penis skin and make a man feel much b...


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Vasectomy Care: What to Expect from Recovery

Posted by John Dugan on Wednesday, August 30, 2017, In : Men's Health 

Many men choose to undergo a vasectomy when they decide their days of fertility should come to an end. A vasectomy is a simple procedure, usually taking 30 minutes or less. A man can often walk right out of the doctor’s office after it’s done. But that’s when the real penis care begins. There are certain steps a man should take to ensure his penis, as well as his overall health, stays in good shape during vasectomy recovery.

Learn what to expect

In order to appropriately gauge how ...


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Penis Odor in the Office

Posted by John Dugan on Wednesday, August 30, 2017, In : Men's Health 

When at the office - or whatever a man refers to as his workplace - a guy always wants to make the best possible impression. Whether leading an important presentation for a potential client, meeting with the boss to make a case for a raise, or simply greeting visitors as they enter the office, a man always wants to lead with strength. In most cases, the state of his penis health is not going to be a big factor in making a good impression. However, when penis odor is an issue, that can defini...


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Masturbation: When Getting Off Pays Off

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Ask a guy what he thinks is the most appropriate time for masturbation and likely answers might be "Whenever she’s tired," "Whenever I have an erection" and "Now!" Although the rate of masturbation varies from man to man, most guys are happy to take matters into their own hands on a fairly regular basis. And why not? Masturbation is part of a healthy sex life and can be really good for penis health as well. But pursuit of pure penile pleasure aside, are there times when masturbating pays o...


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What Every Man Needs to Know about Lubrication

Posted by John Dugan on Tuesday, August 29, 2017, In : Men's Health 

Let’s be honest: Sometimes, a guy just wants to get it on. It doesn’t matter if the situation has enough lubrication involved. Two adventurous souls might choose to get down and dirty without any lubrication at all, or a guy might take matters into his own hand and keep things dry until the very end. But while that lack of lubrication might indicate something hot and spontaneous, the truth is that going without adequate lubrication runs contrary to everything a guy ever learns about good...


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Penis Function Can Be Impacted by Heartburn

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

How is this for ironic: Heartburn is one of the most common side effects of medications designed to promote proper penis function among those with erectile challenges. But heartburn can itself negatively impact a guy’s penis function! Well, no one ever said that maintaining good penis health would be easy. But just how does heartburn come into play with the manhood? After all, the stomach and the penis are hardly in the same physical neighborhood. However, a little investigation can reveal...


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Is a Penis Seal Adequate Penis Protection?

Posted by John Dugan on Monday, August 28, 2017, In : Men's Health 

Part of protecting penis health is practicing good sexual health. That includes taking steps to ensure adequate penis protection, such as wearing a condom when engaging in sex in a non-monogamous relationship in order to diminish the risk of both pregnancy and the spread of sexually transmitted infections (STIs). Since acquiring an STI can have devastating consequences for a man, maintaining penis protection is key - and it’s a responsibility no guy should take lightly. The question some m...


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Penis Skin 101: Understanding Dermatological Descriptions

Posted by John Dugan on Saturday, August 26, 2017, In : Men's Health 

Doctors are accustomed to using words that may sound foreign to lay people. They’ve spent years in college and medical school using these terms, so they come easily, like second nature. But when a guy finds a penis skin issue has suddenly appeared, he doesn’t have time to bone up on his dermatological phrases and definitions before seeking out the doc. He just wants to know if the penis skin issue is a serious penis health issue, and what he needs to do about it.

There are scores of de...


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Avoid Jock Itch While on Campus

Posted by John Dugan on Saturday, August 26, 2017, In : Men's Health 

With summer ending, more and more men are heading back to college and starting (or resuming) campus life. For those living in dorms, this may well mean spending a lot of time with other guys, and that could possibly have some implications for their penis health, specifically in the area of jock itch. Because the truth is, wherever you have a big gathering of guys living together - even in coed dorms in which there is a significant female presence - there’s likely to be an increased risk of...


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Erect Penis Action: Sex in Water

Posted by John Dugan on Thursday, August 24, 2017, In : Men's Health 

An erect penis can rear its insistent head any time and any place, as every man knows. A penis that pops up frequently is an indicator of good penis health, and certainly is an asset when a man is with a partner who is equally in the mood for sexual bonding. Naturally, most such bonding experiences happen on dry land, but sometimes a couple can be in the mood for a little water action instead. Taking that slippery plunge can make for an exciting sexual experience, but it definitely requires ...


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When an Erect Penis is the Last Thing a Guy Wants

Posted by John Dugan on Wednesday, August 23, 2017, In : Men's Health 

For most men, an erect penis is a source of pride and something they want to show off. But when that erect penis happens during a job interview, lunch meeting with the boss or dinner with the in-laws, it’s definitely become a penis problem. When a guy has an erect penis at the wrong time, he might try all sorts of tactics to get rid of it, and some of them run counter to his good intentions for proper penis care. Fortunately, there are ways to hide his erect penis until nature decides it...


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Sensible Steps to Fight Penis Odor

Posted by John Dugan on Wednesday, August 23, 2017, In : Men's Health 

Because the penis is so far away from a guy’s nose, he’s unlikely to be aware that he may have a penis odor issue until it is in an advanced state. After all, by the time it’s strong enough to reach all the way from the crotch to the nose, it’s likely to have been building up for a while. And though penis odor can in some instances signal a penis health issue, most of the time penis odor is more of an embarrassment that a guy simply wants to avoid. Fortunately, there are some pretty ...


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Red Penis from Sunburn: Valuable Tips

Posted by John Dugan on Tuesday, August 22, 2017, In : Men's Health 

In many cases, a red penis is a sign of penis health, indicating a generous blood flow to the organ in question. In other cases, it can mean the opposite, perhaps signaling the presence of an infection. And sometimes, that red penis may be due to sunburn, especially if the possessor of said penis has paid a visit to a nude beach recently. So what can a guy do to help keep his manhood from getting a nasty sunburn while flaunting it on the beach or at a nudist resort? And when that sunburn is ...


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Diminished Penis Sensitivity? Don’t Make it Worse

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

When something goes wrong with the body, the owner of that body tends to think about it all the time. From dry skin to medical conditions to something as simple as that pimple in an odd place, it’s not unusual at all to obsess about whatever might be going wrong. When it comes to penis sensitivity, a man who knows that his sensation is diminished might take extra time with penis care, scour the internet to find articles on what to do to help the situation, and look high and low for remedie...


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Masturbation for Better Sex and Good Penis Health

Posted by John Dugan on Monday, August 21, 2017, In : Men's Health 

Almost every man masturbates, and that’s a good thing. Masturbation is well-known as a way to help maintain excellent penis health, as well as a man’s overall health. In fact, masturbation is an integral part of good penis care, so men are encouraged to get it on with themselves on a regular basis.

But there has long been an idea that masturbation is somehow detrimental to a relationship. When a man is in a romantic relationship with someone, he is obviously more likely to go to his pa...


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Penis Bumps from Fordyce Spots: Are DIY Remedies Good?

Posted by John Dugan on Saturday, August 19, 2017, In : Men's Health 

When a man discovers penis bumps on his equipment, he often worries about what this might mean in terms of his penis health, and with good reason. Sometimes bumps can indeed mean a condition exists which needs attending to. But in the case of Fordyce spots, the bumps are benign and don’t really require attention medically.

Nonetheless, some men (and some partners) don’t like the look of Fordyce spots on and around the penis and may want to do something about them. There are many DIY re...


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Easing the Itchy Penis: Dealng with Eczema

Posted by John Dugan on Friday, August 18, 2017, In : Men's Health 

Eczema is actually a rather common condition, with many people suffering from it from time to time. Eczema is an inflammation of the skin that produces itching, redness, dry areas and in the most severe cases, skin that appears to be blistered. The good news is that excellent penis care can help a guy feels much better, and might help keep the symptoms at bay altogether.

An eczema ‘attack’ is known as a ‘flare.’ To avoid flares - and to help the skin heal if a flare does happen - a...


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Penis Size and Testosterone: A Connection?

Posted by John Dugan on Friday, August 18, 2017, In : Men's Health 

Even though most women acknowledge that penis size is not usually one of the most important attributes they look for in a man, this topic continues to be an obsession for many men - and not just those whose penis size might be considered on the smaller side of things. Many men with perfectly decent-sized members still desire more, either in length, girth or both. It’s well known that skill and penis health are more important in practical terms, of course; but something in the makeup of man...


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Male Menopause: A Myth or Real Penis Problem?

Posted by John Dugan on Thursday, August 17, 2017, In : Men's Health 

When it comes to male menopause, there is quite a debate swirling about the question of just how common it really is - or if it is real at all. The fact of female menopause is well-documented and is an accepted part of life for every woman, as they will all go through ‘the change.’ But what about men? Doesn’t it make sense that a guy will suffer through the same decline in hormone production that women deal with at some point in their lives? In fact, men who practice good penis care an...


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Dry Penis Skin: Basic Care

Posted by John Dugan on Thursday, August 17, 2017, In : Men's Health 

No guy wants to disrobe and find an unattractive dry penis skin situation going on, and no woman wants to be exposed to it, either. While dry penis skin is often just that - dry penis skin - and not a major penis health concern of serious proportions, it looks unappealing and off-putting. So when a guy finds his penis skin is far too dry for public exhibition, he needs to take steps to take care of it. Fortunately, basic care for dry penis skin is pretty common sense.

Why so dry?

Someti...


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When to Call the Doctor about an Itchy Penis

Posted by John Dugan on Wednesday, August 16, 2017, In : Men's Health 

Every man knows how it feels to have an itchy penis - and it’s not fun. However, in most cases an itchy penis goes away quickly, and usually a man knows exactly what caused it. That’s why most itchy, red penis situations aren’t cause for concern. But what is a man to do when he tried every penis care trick in the arsenal but the itchy penis doesn’t stop?

When a man has tried everything from excellent hygiene to soothing crèmes and nothing seems to help, he could be dealing with a ...


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How to Ease Penis Pain and Swelling

Posted by John Dugan on Wednesday, August 16, 2017, In : Men's Health 

When a man suddenly begins suffering from penis pain and swelling, especially in the wake of a romantic moment or two, it can easily lead to panic. It’s quite natural to feel fear when pain arrives, and especially so if that pain is in the penis or surrounding area. But the good news is that prompt and careful penis care can help a man overcome most cases of penis pain and swelling.

Here’s what to do during those panicked moments when a man is sure his penis will never be the same:

-...


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4 Ways to Maintain a Handsome Penis

Posted by John Dugan on Monday, August 14, 2017, In : Men's Health 

A man places a great deal of worth on his penis. After all, it’s the part of him that brings such incredible pleasure, not only to himself, but to his partners. It’s the part that all men seem to talk about and compare. Has anyone ever heard a man talk fondly about the shape of his nose, or guys comparing the size and shape of their earlobes? Given how important this part of the body is, guys already know that good penis care is essential.

But do they know exactly how to maintain their...


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Penis Health and Sex Tips for the Summer

Posted by John Dugan on Saturday, August 12, 2017, In : Men's Health 

Summer is a time when many a man meets up with a new partner or finds time to explore new forms of intimacy with an existing one. Such being the case, what man doesn’t appreciate some good penis health and sex tips when the weather gets a bit on the warm side? With that in mind, we offer the following sex tips for the remaining days of this summer - and for future summers to come.

Tips

- Take advantage of the warm weather. Having sex outdoors in the winter is not usually at the top of ...


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Small Penis: Sex Positions Can Matter

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Guys with a small penis often feel like they’re operating at a disadvantage. So much emphasis is placed on the size of endowment that many men worry their careful attention to good penis health, sexual caring, bedtime conduct and other attributes get discounted. For bedroom Romeos who pack a slightly smaller package, sometimes the trick is in knowing what sex positions are best suited for a modest man. With everything else being equal, the choice of sex positions can help a small penis ach...


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Penis Pain Can Come from Outercourse

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Many boys long for the day when they can "become a man" - by which they typically mean the day when they can insert their penis into a woman’s vagina. They experience what seems to be actual penis pain from the sheer longing for the experience. Intercourse is a big deal, of course, and rightly so, whether one is a randy teenager or a seasoned pro at the art of making love. Still, actual penetration is not always required for a couple to have fun, which is why many teenagers enjoy outercour...


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Eliminating the Excuses for Penis Bumps Treatment

Posted by John Dugan on Thursday, August 10, 2017, In : Men's Health 

Let’s be honest: Men hate going to the doctor. Men are often afraid of what they might find when they do visit the doc and get the lowdown on their health. That’s especially true of penis health. No matter how good a man’s penis care is, when he discovers penis bumps or other penis problems, his first thought is that it’s something horrible - and he doesn’t want the doctor to tell him just how bad it is!

But the truth is that in most cases, a doctor provides ample reassurance for...


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Scabies Equals an Intensely Itchy Penis

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a bro’s game plan is to impress a particular woman, the last thing he wants is to battle the obstacle of an uncontrollably itchy penis. Not only is a woman likely to interpret even a subtle scratching of the equipment as an indication of questionable penis health, she’s also likely to think that the guy has no self-control. And when an itchy penis is caused by scabies, she’s right on both counts. Scabies is a definite penis health issue, and the itching it causes is so intense tha...


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Maintain Penis Health by Avoiding These Gym Infections

Posted by John Dugan on Wednesday, August 9, 2017, In : Men's Health 

When a man goes to a public gym and chooses to use the shower or toilets, he might worry about potential infections that could be lurking in such public areas. The good news is that careful penis care when out and about can help ensure a man can make use of the facilities but not have to worry about dragging home a few infections after he’s done. Here’s what a guy needs to know to stay in optimum penis health when using public facilities, such as a gym shower.

Infections are rampant in...


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Penis Rash from Cellulitis

Posted by John Dugan on Tuesday, August 8, 2017, In : Men's Health 

Penis rash is hardly an uncommon occurrence, especially during the summer when heat and sweat create the opportunity for skin irritation. Sometimes, though, the cause of a penis rash is fairly uncommon - such as when cellulitis is responsible. Knowing how to deal with rarer penis rash causes is part of good penis health, so guys should learn a little about cellulitis and how to deal with it if it pops up.

What is it?

Cellulitis is a bacterial skin condition which can occur anywhere on t...


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Retrograde Ejaculation and Penis Health: When to Worry

Posted by John Dugan on Monday, August 7, 2017, In : Men's Health 

When a man is in the midst of a sexual encounter, whether with a partner or solo, he expects things to go a certain way. But what happens when he gets a surprise and things certainly do not go as he thought they would? That’s the case with retrograde ejaculation, a condition where a man has the sensation of an orgasm but doesn’t actually ejaculate. It can immediately make a man wonder about his penis health, and even make him worry that his typical penis care isn’t sufficient.

Retrog...


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The Woman’s Guide to a Red Penis

Posted by John Dugan on Monday, August 7, 2017, In : Men's Health 

Most women want to be sure that any penis they encounter is healthy; indeed, penis health is important for both the possessor of the penis and those who come into contact with it. But having no penis themselves, women sometimes can benefit from a guide to whether something is an issue or not. Take a red penis, for example. Is it something to be concerned about, or just part of the whole male package thing? This short guide will help to answer that question.

What is a red penis?

First, i...


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Sex Tips for Camping Trips and Penis Health

Posted by John Dugan on Saturday, August 5, 2017, In : Men's Health 

Summertime is the season when millions of people decide to "rough it" in the wilds of Nature - or at least a good state or national park. Many couples find that the fresh air adds a new level to their friskiness - which is good both for a guy’s penis health (use it or lose it, after all) and the couple’s sexual health. But a few helpful sex tips may be in order to make the camping bed-downs even more pleasurable.

A few sex tips for camping

- Pick the right tent. Experienced campers k...


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Penis Skin Color: When a Red Penis is Cause for Concern

Posted by John Dugan on Friday, August 4, 2017, In : Men's Health 

Many men are more than happy to show off a red penis to a partner - that’s because a red penis often indicates great blood flow through an erect member, and that means it’s time to play. But for some men, a red penis sparks concerns about the penis skin color. Of course, a man who practices good penis care on a regular basis will quickly learn what’s natural and normal for him - so what does it mean when his penis skin is suddenly a different color, either all over or just in a few pla...


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Penis Sensitivity: Keeping Sensation in the Member

Posted by John Dugan on Friday, August 4, 2017,

It’s something many guys simply take for granted: penis sensitivity. After all, they’ve had years of experiencing that intense sensation whenever the penis is touched, whether by themselves or by someone else. It always feels so good that most guys don’t think there could ever be a deadening or diminishment of penis sensitivity and sensation, or that there are penis health steps they can take to keep that intense sensation feeling lively.

Of course, there are steps, things a guy can ...


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When Ejaculation Causes Penis Pain

Posted by John Dugan on Thursday, August 3, 2017, In : Men's Health 

Many men know the things that cause penis pain, and they avoid them like the plague. Sharp blows to the penis, chafing from running or other sports, dry skin from using the wrong type of cleanser, and so many other simple things in life can lead to penis pain. But what happens when penis pain comes from ejaculation? No amount of good penis care can alleviate that pain, so understanding it and knowing when to see the doctor is essential to maintain an active, enjoyable private life.

What ca...


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Does Penis Sensitivity Training Really Work?

Posted by John Dugan on Wednesday, August 2, 2017, In : Health 

Every man wants to have great penis sensation. That’s one of the reasons why a guy will invest a great deal of time in good penis care, making sure he has done everything in his power to preserve the great penis sensitivity that makes his personal life so pleasurable. But some men want to enhance what they already have, which often means looking into penis sensitivity training.

Does penis sensitivity training work?

Just as a man trains for a marathon by running increasingly long amount...


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Penis Odor Is Worse with Dry Skin

Posted by John Dugan on Wednesday, August 2, 2017, In : Men's Health 

Does this sound familiar? A guy is ready to move things in a relationship to a bedtime level. He steps out of his trousers and boxers, proud to be unveiling his manhood - and also unveils an overpowering penis odor that impresses his date in all the wrong ways. Yes, penis odor is one of the most common penis health issues, even for many men who wash their equipment regularly. There can be many causes, but interestingly enough, one of those causes is dry skin.

Dry skin & penis odor

At fir...


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Nitrates Help Keep an Erect Penis Happy

Posted by John Dugan on Tuesday, August 1, 2017, In : Men's Health 

Guys know that a reliably erect penis is generally indicative of good penis health, which gives them just one more reason to be obsessed with the feisty organ they keep tucked away in their pants. Understandably, men tend to focus on the state of their erect penis, always wanting it to be as firm and solid as possible. For those wishing to create a situation in which that erect penis is at its best possible level, it may pay to look into putting more nitrates into their diet.

What are nitr...


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Want to Maintain Penis Health? Ask a Partner These Questions

Posted by John Dugan on Monday, July 31, 2017, In : Men's Health 

When fooling around with a new partner, the last thing anyone wants to think about is sexually transmitted diseases. But the fact is that every new partner offers potential, not just for sexual pleasure, but for the potential of infection. Good penis care requires that a man who is considering bedding a new partner should ask plenty of questions that will help keep his penis health in tip-top shape, not to mention his overall health.

Questions to ask a new partner

Keep in mind that these...


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Penis Skin Care Tips: Beyond the Usual

Posted by John Dugan on Monday, July 31, 2017, In : Men's Health 

Men want their penises to look their best. They are a source of pride, and a guy wants his penis to always make a good first impression on new partners. That is one reason why so many men make a habit of practicing good penis health care, especially when it comes to penis skin. There are many tips frequently offered on maintaining penis skin; this article offers some tips in areas that may be a little off the beaten path.

Certainly, every man needs to attend to the basics when it comes to ...


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Relieve the Itchy Penis with Soapless Cleansers

Posted by John Dugan on Saturday, July 29, 2017, In : Men's Health 

Men who have been dealing with an itchy penis for what seems like forever might become quite frustrated, especially if they are doing everything "right" - practicing excellent penis care, keeping their skin clean and moisturized, and even using the proper protections when it’s time for a night of passion.

What men might not realize is that the thorough shower they enjoy every day might actually be the culprit for that dry, itchy penis. Penile itching is often a result of using soap-based...


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Get a Happy Penis: Break Out of the Masturbation Routine

Posted by John Dugan on Friday, July 28, 2017, In : Men's Health 

Sometimes, having a routine is a very positive thing. It helps a person get to work on time or make progress on a project. But a routine can get a little boring - and that can sometimes happen with masturbation. Since guys tend to masturbate more than girls (for penis health reasons, plus it’s just fun), this may not be an issue for many women. But lots of bros find themselves ready to self-fondle, but kind of bored with the whole thing. So what to do?

Clearly, if a guy’s masturbation ...


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Four Reasons for a Burning, Itchy Penis

Posted by John Dugan on Friday, July 28, 2017, In : Men's Health 

When a man has a burning, itchy penis, he will do anything to alleviate it. The good news is that in most cases, figuring out what caused it in the first place can point a man in the right direction for relief. Though some situations can be figured out and handled at home, others will require the help of a physician - but all will require excellent penis care to ensure proper healing.

The list of things that can cause an itchy penis is rather long, but what about things that can cause a bu...


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Careful! Penis Stretching Sometimes Causes Penis Injury

Posted by John Dugan on Thursday, July 27, 2017, In : Health 

In pursuit of a longer manhood, many men engage in a process known as penis stretching. While the question of whether penis stretching actually has a permanent effect on penis size may be debated, there’s no question a man should approach such treatments with care in order to maintain his penis health. Some men have reported instances of penis injury from stretching activities, so engaging in these activities with appropriate caution is good common sense.

Penis stretching?

What exactl...


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How Smoking Weed Affects Penis Health

Posted by John Dugan on Wednesday, July 26, 2017, In : Men's Health 

Smoking weed is something many people have indulged in over the years - but today, marijuana is legal in more places than ever. The movement began with medical marijuana, which has proven to be a wonderful addition for those who are suffering from a variety of ailments. Now many states and local areas are legalizing the use of marijuana for recreational purposes, and that means many more individuals are choosing to indulge. Though many questions of marijuana use on overall health have been i...


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Summer Penis Rash Control

Posted by John Dugan on Wednesday, July 26, 2017, In : Men's Health 

Hitting the beach, going for a hike, mowing the lawn - when summer comes, a guy can’t help but spend a lot more time outside. That’s what the season is for, after all. But along with all the positive aspects of the summer, there are negative ones as well. And for many men, a summer penis rash is among those irritants. Even when a guy is at the top of his penis health game, he may proudly thrust off his trunks to find penis skin that is red, flaky or otherwise unattractive.

With that in...


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Yikes! Stress Heightens Penis Odor

Posted by John Dugan on Tuesday, July 25, 2017, In : Men's Health 

Stress is hardly something new under the sun, but the degree of stress the average person feels nowadays is almost certainly higher than in years past. It’s a fast-paced world in which personal and professional stakes can be very high, so it’s natural (if very unfortunate) that stress levels tend to be elevated among so many people. And as if stress by itself isn’t bad enough, guys need to realize that stress can contribute to a penis health issue - namely, penis odor. Yes, feeling str...


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Got a Raw, Red Penis? It Might Be Too Much Masturbation

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

How much is too much? When it comes to masturbation, there is no easy answer to the question. Men might wonder from time to time if they are indulging in solo play a little too often, but since it’s tough to find hard-and-fast numbers on such private matters, they really don’t have any baseline to go by. But one red flag for a problem might be the persistence of a raw, red penis - even when proper penis care is practiced on a regular basis to prevent that very thing from happening!

How...


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Manhood Pain: Phimosis or Paraphimosis?

Posted by John Dugan on Monday, July 24, 2017, In : Men's Health 

While most matters revolving around the circumcised/intact debate don’t have a huge impact on male organ health, a couple of manhood pain issues land squarely in the intact male camp - mainly because they involve the prepuce itself. Many intact men have heard of phimosis and paraphimosis - but many aren’t sure what each of them means and how they are different. And they are different, even if they both result in some manhood pain

Phimosis

Phimosis refers to a situation in which the ...


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Avoid Penis Pain with These Jock Strap Tips

Posted by John Dugan on Saturday, July 22, 2017, In : Men's Health 

During fast and furious sports, a man’s very delicate equipment can be quite vulnerable. That’s especially true if he chooses not to wear a cup or jock strap. This innovative protective device helps ensure a man’s penis and scrotum stay comfortable, held against his body in such a way that the chances of injury are lessened. But for many men, penis pain might result from choosing the wrong jock strap. Here’s what a man needs to know about choosing and using a jock strap, as well as p...


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How to Solve Penis Odor Problems

Posted by John Dugan on Friday, July 21, 2017, In : Men's Health 

When it comes to penis problems, it’s safe to say the most common issue is penis odor. Depending upon the guy, a smelly penis can show up even a few hours after a good shower during which he practiced proper penis care and good hygiene. For other guys, penis odor might not start to show up until he finishes a tough gym workout, spent a long day out at the lake or otherwise got hot and sweaty without the opportunity for another shower.

The good news is that a man can often keep penis odor...


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Sex Toys for a Bent Penis

Posted by John Dugan on Friday, July 21, 2017, In : Men's Health 

Can a man with Peyronie’s disease utilize sex toys in his private life? Many men with a severely bent penis have wondered about this, and it’s a very legitimate question. While not strictly penis health issue, it does speak to the ability of a man to enjoy sex, so exploring this question is quite valid.

Peyronie’s

Many men have a curve in their penis. Instead of being perfectly straight, it bends a little to the left or right, or perhaps up or down. Indeed, many men are especially...


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An Itchy Penis May Accompany Plasma Cell Balanitis

Posted by John Dugan on Thursday, July 20, 2017, In : Men's Health 

Every man falls prey to an itchy penis at one time or another, inevitably finding themselves caught while scratching away when they thought they were in a private situation. Often that itchy penis is caused by some penis health condition, hopefully one that is fairly minor and basically benign. In that category is plasma cell balanitis, a penile issue often accompanied by some degree of itchiness.

Plasma cell balanitis

Also known as Zoon balanitis (after the man who described it in the ...


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Unusual Penis Problems: Penis Acne

Posted by John Dugan on Thursday, July 20, 2017, In : Men's Health 

Most people have dealt with pimples at some point in their lives. Rare is the lucky soul who hasn’t seen a pimple on their face, neck, or even their back. But when a man sees a pimple on his penis, he might be amazed - how did acne get down there, of all places? Interestingly, men might wind up with penis acne even if they are doing their best to perform top-notch penis care on a day-to-day basis. The good news is that penis acne tends to be rather easy to treat.

More about Penis Acne

...


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Penis Size Myths: Getting the Facts

Posted by John Dugan on Wednesday, July 19, 2017, In : Men's Health 

There’s a time and a place for myths - but not when talking about penis size. Just as it’s important to get straight-shooting facts when locating information on penis health, so does a guy need to shoot down any myths about penis size that may come his way.

Why? Well, because society places such a disproportionate emphasis on penis size - and it does so generally for reasons that are based more on myths than on reality. As long as guys go on thinking that it takes 7 or 8 massive inches...


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What to Expect During an STD Screening

Posted by John Dugan on Wednesday, July 19, 2017, In : Men's Health 

From time to time, it’s a good idea for a man to undergo an STD screening. This is true if a man is enjoying the company of more than one sexual partner, if he isn’t sure that his partner is monogamous (or if he is not), or if he’s thinking about unprotected sex with a steady partner for the first time. Men should consider STD screening an integral part of penis care, not something that can be overlooked or put off!

What happens during an STD screening?

For many men, the thought of...


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Masturbation and Camping: A Good Combo

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

Camping is one of the great joys of summer vacations (and, for the more adventurous, of vacations at any time of the year). Being out in the fresh air does wonders for a guy’s spirit and outlook. Of course, all that fresh air may also inspire a guy to take things into his own hands and engage in some masturbation as well, which is good for his penis health. While masturbation is masturbation no matter where a guy is, there still are a few things he might want to take into consideration whe...


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Why Intimacy is Great for Penis Health

Posted by John Dugan on Tuesday, July 18, 2017, In : Men's Health 

When a man is thinking about getting it on, he might be thinking about the pleasure involved - but there are benefits to intimacy that go far beyond what he might experience during those moments of bliss. In fact, penis health is vastly improved by greater intimacy, as is overall health. Here are ten good reasons why a man should make intimacy a priority - and it goes well beyond simply looking toward good penis care.

1. Intimacy lowers blood pressure. Recent studies have shown that those ...


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Penis Pain: Fixed Drug Eruption or STI?

Posted by John Dugan on Saturday, July 15, 2017, In : Men's Health 

When a man experiences some penis pain and then discovers a sore on his manhood, he may become anxious for his penis health. After all, doesn’t that situation seem like it could be describing an STI? Certainly, it must be some health issue, but it could be due to a different cause, such as a fixed drug eruption. Learning the characteristics of certain penis health issues can help ease a man’s worries until he can visit a doctor and get an informed and definitive answer.

What is a fixed...


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What’s Causing that Fishy Penis Odor?

Posted by John Dugan on Friday, July 14, 2017, In : Men's Health 

Every man is accustomed to the occasional penis odor issue. It usually happens after a sweaty workout, first thing in the morning after a night of enjoyment, or even after a long day at the office. A quick wash and some good penis care usually take care of the problem. However, some men deal with a strong fishy penis odor, one that seems to come back no matter what they do. There could be some very clear reasons for this particular odor, and the good news is that proper treatment and care ca...


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Penis Facts for Women

Posted by John Dugan on Friday, July 14, 2017, In : Men's Health 

As women simply don’t have a penis, it’s entirely possible there may be some penis facts men take for granted, but which might be news to women. In order to help women better understand matters related to penis health, function and appearance, we offer the following array of facts. Some may be rather obscure to women, some rather obvious - but all are valuable.

1. It’s not impervious to harm. Men like to talk about how rock-hard their erections are and to act as if their penis could ...


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Protect Penis Health with the Right Sexual Protection

Posted by John Dugan on Thursday, July 13, 2017, In : Men's Health 

When a man is getting frisky with a partner, he should always keep the appropriate sexual protection in mind. To ensure the best penis health, a man should always reach for a condom when sleeping with someone new. This vitally important part of good penis care helps prevent several sexually transmitted diseases, as well as unwanted pregnancy. Here’s what men need to know about using condoms during their sexual exploits.

Just how good is the typical condom?

In most cases, condoms are i...


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Got a Cut on the Penis? Here’s Why

Posted by John Dugan on Wednesday, July 12, 2017, In : Men's Health 

It might be unusual for a man to look down at his equipment and notice a cut that wasn’t there the day before. It’s especially weird when he took a night off from masturbation or sexual activity with a partner. So why does a guy wind up with penis cuts for no apparent reason? Is there something lacking in his usual penis care? Is he suffering from the sudden onset of a sexually transmitted disease? Is there something even worse going on?

These questions and others might run through a m...


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Some Penis Bumps Could Be Syringomas

Posted by John Dugan on Wednesday, July 12, 2017,

The possible causes of penis bumps appear to be endless, so much so that even an expert in penis health matters may not know all of them. Take, for example, syringomas. Most men would be forgiven for never having even heard of these little guys, let alone not recognizing them as the cause of anxiety about penis bumps. So with that in mind, here’s a little information about syringomas.

What they are

According to Wikipedia, syringomas are "harmless eccrine sweat ducts." (Eccrine, by the...


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Penis Function Problem? Some Suggest Shockwaves

Posted by John Dugan on Tuesday, July 11, 2017, In : Men's Health 

A guy who is hitting the bed with a partner doesn’t have time to worry about proper penis function - and yet far too many men do have erectile dysfunction issues that impact the pleasure they and their partners enjoy. Certainly excellent penis care can help decrease the chances of erratic penis function, but sometimes much more is needed to help a man perform at the sexual level he desires. Recent years have seen the development of pills with a significant impact on erectile dysfunction, b...


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What Every Man Needs to Know about Penis Cancer

Posted by John Dugan on Monday, July 10, 2017, In : Men's Health 

Everyone knows the joke: Tell Doctor Google about a variety of symptoms and the answer will always be ‘cancer.’ That’s part of the reason so many men wonder if any penis problem might actually be an early sign of penis cancer. But it’s important to remember that good penis care is not just about taking care of physical needs, but emotional and mental ones as well. Understanding the signs of penis cancer can help ease a guy’s mind when things are benign - but can also provide them w...


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Keeping Penis Odor from Ruining a Date

Posted by John Dugan on Monday, July 10, 2017, In : Men's Health 

A man getting ready for a date always goes through a mental checklist. Killer smile? Check. Shirt that proves he spends time at the gym? Check. Witty observations? Check. Ability to feign interest in rom coms? Check. Overwhelming penis odor? Check - unfortunately. Yes, many guys, even those who regularly engage in good penis health practices, are cursed with persistent penis odor.

Sure, that penis odor may be well disguised through most of the night. But if things go as planned and it come...


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Handling an Itchy Penis on Vacation

Posted by John Dugan on Saturday, July 8, 2017, In : Men's Health 

Summertime is the season when people like to pick up and take off for a while, whether on a vacation to a different continent or just to a nearby county. A vacation is an excellent way to relax and forget about the woes and worries that beset a guy at work and at home. But some woes - like an itchy penis - don’t necessarily stay at home. Practicing proper penis care can help address the itchy penis issue while enjoying a vacation

Identify the cause

The first step is to see if there is...


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Solutions for Raw, Red Penis Skin

Posted by John Dugan on Friday, July 7, 2017, In : Men's Health 

In many cases, a man who suffers from raw, red penis skin knows exactly how it happened - and most of the time, all that irritation is from a roll in the hay without proper lubrication, brushing up against something that his skin didn’t agree with (such as harsh detergents on bedding) or even overzealous masturbation. The good news is that with the proper penis care, a man can get back in the saddle faster than he expected.

Treating raw, red penis skin

The first thing a man needs to do...


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When Penis Rash Comes from Pityriasis Lichenoides

Posted by John Dugan on Friday, July 7, 2017, In : Men's Health 

Just as a man may be worried about how an exposed skin rash can make his face or arms look (and about what message such a rash may send to a potential sexual partner), so is he concerned when a penis rash rears its ugly head. Often the penis rash is due to penis health issues, sometimes including the ghastly presence of an STI. But in other cases the rash is simply a dermatological issue, a skin rash that just happens to appear on the penis. That can be the case with pityriasis lichenoides, ...


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PGAD Can Lead to a Sore Penis

Posted by John Dugan on Thursday, July 6, 2017, In : Men's Health 

Many men dream of sporting a constant erection as proof of their virility, but as men who have experienced priapism know, an erection that goes on for too long results in a sore penis -and can be dangerous to penis health as well. Similarly, men who experience the condition known as PGAD know that a sore penis - and many other issues - can result from being in too heightened a state of arousal too frequently.

What is PGAD?

PGAD is short for persistent genital arousal disorder and is als...


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6 Normal Penis Bumps that Look Exactly Like STDs

Posted by John Dugan on Wednesday, July 5, 2017, In : Men's Health 

When a man discovers penis bumps, he can be quite concerned, and for good reason. Any change in the penis and surrounding area is cause for careful attention. That’s one of the benefits of practicing daily penis care - a man will almost always notice changes immediately if he is looking over the equipment on a daily basis.

In most cases, penis bumps are benign and nothing to worry about. However, it isn’t unusual for a guy to wonder if any changes to his manhood might be caused by an S...


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Erect Penis Issues: Causes of Low Sex Drive

Posted by John Dugan on Wednesday, July 5, 2017, In : Men's Health 

It’s true that men may spend too much time focusing on their erect penis and perhaps not enough time on matters related to overall penis health. But can anyone really blame a guy? While an erect penis does not define a man, it is a source of pride and a prerequisite for most sexual encounters. Yet sometimes a man experiences periods of lowered sex drive, which can have a serious impact on his formerly reliable penis. Low sex drives happen at various times to many people - but what are some...


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Solving the Itchy Penis: Is it Jock Itch or Herpes?

Posted by John Dugan on Tuesday, July 4, 2017, In : Men's Health 

When a man has an itch that just won’t go away, it’s natural to start to worry about what might be causing it. That’s especially true when it’s an itchy penis he’s dealing with. To make matters worse, a man who is sexually active might have cause to believe he has contracted herpes, even if he practiced the best penis care possible during his encounter.

The good news is that for most guys, that itchy penis will turn out to simply be a case of bad jock itch. But for others, the dr...


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Working on a Bent Penis: Treatments for Peyronie’s Disease

Posted by John Dugan on Monday, July 3, 2017, In : Men's Health 

A bent penis can be a source of genuine concern for a man. Yes, a little curvature in the penis is common, but when the curvature is severe, it can create both physical and emotional problems. Most men with a severely bent penis are considered to have Peyronie’s disease, named after the doctor who first described it medically. Since sexual and penis health can be impacted by Peyronie’s, it helps to be aware of what treatments are out there for this condition.

In 2016, the World Journal...


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Penis Bumps: The Knowledge Test

Posted by John Dugan on Monday, July 3, 2017, In : Men's Health 

A guy who is knowledgeable about penis health knows that penis bumps are a not-uncommon occurrence. But there’s a lot to know about penis bumps, including various causes. The following quiz can help test a man’s knowledge about penis bumps and see what he knows and what he may need to bone up on a little.

The test

- Q: These penis bumps are small and dome-shaped. They tend to be skin-colored or a little lighter than the skin. They appear in one or more rows around the bottom of the h...


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Unusual Hair Growth: Is it a Manhood Problem or a Normal Thing?

Posted by John Dugan on Saturday, July 1, 2017, In : Men's Health 

It might seem impossible, but it’s true: everyone’s body is covered with hair. In many cases, it’s obvious: hair on legs and arms tends to be darker than the skin, for example, and easily seen. But there are some areas of the body that have very fine, light hair that can only be seen very close-up. For some men, there appears to be no hair at all on the male organ, but for others, the hair they expect to see in their midsection extends all the way down the member shaft. Many see this a...


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Benzocaine Wipes Could Aid Penis Function Issue: Premature Ejaculation

Posted by John Dugan on Friday, June 30, 2017, In : Men's Health 

Penis function and penis health are often related, as a healthy penis is more likely to function in a more effective manner. However, sometimes penis function is less a matter of health and more a matter of other physiological or psychological factors. This is often the case with premature ejaculation, a condition of concern to many men. Interestingly enough, a May 2017 presentation at the American Urological Association indicated that there may be help for premature ejaculation from a surpr...


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Preserving Penis Sensitivity after Adult Circumcision

Posted by John Dugan on Friday, June 30, 2017, In : Men's Health 

For most men, the decision to become circumcised is made for them, well before they are old enough to have any idea of what the procedure means. But for some men, adult circumcision might become necessary or preferable. Sometimes a man will practice the best penis care only to discover that something is wrong that needs to be corrected, such as a too-tight foreskin or other medical condition. And still others might choose that they want to undergo adult circumcision for aesthetic reasons. Wh...


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Penis Sensitivity Loss: What to Do When It Happens

Posted by John Dugan on Thursday, June 29, 2017, In : Men's Health 

Penis sensitivity is something a guy takes for granted - until one day he finds that he’s suffered a loss in this area. Penis health is crucial for continuing penis sensitivity at the appropriate level, but when a loss occurs, it may take some time to determine what alterations to a routine are needed. Knowing how to handle a loss of penis sensitivity enables a man to better deal with the situation.

Determine the cause

The first thing to do is to find out what may have led to this los...


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Is Shaving an Itchy Penis Solution?

Posted by John Dugan on Wednesday, June 28, 2017, In : Men's Health 

In recent years, some papers and magazines have reported an encouraging theory concerning itchy penis problems. Maintaining good penis health helps avoid this problem, but even the most hygienic man still suffers from an itchy penis occasionally. Anything that helps decrease the chance of an itchy male appendage is welcome news. But is there truth to this particular theory, which holds that the increasing popularity of pubic hair shaving is impacting the need to scratch?

An old custom

O...


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First Aid Tips for Dealing with Penis Injury

Posted by John Dugan on Wednesday, June 28, 2017, In : Men's Health 

Thinking about a penis injury can be enough to make anyone - man or woman - cringe. That’s because the penis is such a delicate organ, and any harm that might come to it is quite understandably painful. Fortunately for most men, the extent of penis injury will be limited to irritation, redness and soreness, often from engaging in a little too many pleasurable activities. In this case, good penis care is just what the doctor ordered.

But what if the penis injury is more severe? Here’s w...


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Getting a Tattoo? How to Ease Penis Pain

Posted by John Dugan on Tuesday, June 27, 2017, In : Men's Health 

When a man chooses to get a tattoo anywhere on the body, it’s usually a given that he will experience some level of pain. When a man chooses to get a penis tattoo, he can rest assured that he will be dealing with a great deal of penis pain before the ink is complete. Fortunately, excellent penis care before and after the tattooing can help ensure he doesn’t suffer any more than necessary for the body art.

Get prepared for the tattoo

A man can start by getting ready for what’s going...


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Maintaining Penis Health: The Dreaded Medical Exam

Posted by John Dugan on Monday, June 26, 2017, In : Men's Health 

The savvy man will do almost anything to ensure the best penis health. He will pursue top-notch penis care, giving his favorite equipment the right kind of attention on a regular basis. He will immediately notice any problems that might arise. He will come to know his penis as well as he knows any other part of his body - in fact, he might even know it much better than the rest!

But even the most conscientious man might scoff at the thought of going to the doctor for an annual exam. He fee...


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Penis Masturbation Tips: Beyond the Grip

Posted by John Dugan on Monday, June 26, 2017, In : Men's Health 

When most men settle in for a good masturbation session, they tend to fall into a bit of a rut - a pleasurable rut, but a rut nonetheless. If they decide to vary things a little, they may make some small changes to the way they grip their penis - a little tighter, a little looser, perhaps switching hands. These are viable and effective ways of changing up the masturbation game (and without affecting penis health in the process). Still, guys may want to occasionally look beyond the grip when ...


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Penis Skin Care and Cortisone: Use Wisely

Posted by John Dugan on Saturday, June 24, 2017, In : Men's Health 

Penis skin is among the most delicate skin on the body, and therefore it is often prone to developing redness, rashes, and other irritations. In some cases, cortisone is recommended for similar skin conditions elsewhere on the body. But is using cortisone on penis skin part of appropriate penis care? Or can using cortisone damage that delicate manhood covering?

Penis skin

It’s understandable that penis skin is delicate. In the first place, it’s quite thin. This is so the supersensit...


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Unusual Itchy Penis Causes

Posted by John Dugan on Friday, June 23, 2017, In : Men's Health 

All men know what it’s like to have an itchy penis. No matter how much attention is paid to penis health, the occasional (at least) scratch is required down below. Jock itch, scabies, thrush, harsh soap - guys know the list of usual suspects. But what about unusual causes of an itchy penis, the ones that are a little off the beaten path? It doesn’t hurt to know about those as well.

To some degree, anything that causes an itchy skin reaction anywhere on the body can theoretically result...


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Gout: Erect Penis Enemy?

Posted by John Dugan on Friday, June 23, 2017, In : Men's Health 

Can a guy’s big toe be an erect penis problem just waiting to happen? How can something that’s all the way at the other end of the body have any impact on penis health? It may seem strange, but a recent study does indeed suggest that gout - a condition which typically manifests in the foot, especially the big toe - may be connected with erect penis issues in some men.

Gout? Really?

When most people think of gout (if they think of it at all), they very likely picture an old, overweig...


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Strange Penis Problems? It Might be Anemia

Posted by John Dugan on Thursday, June 22, 2017, In : Men's Health 

Most men will do almost anything to avoid penis problems, and with good reason: Most penis problems are painful, itchy or otherwise a pain to deal with, not to mention putting a man out of commission when it comes to bedroom antics. However, there is one type of penis problem that sneaks up on a guy, leaving him feeling unable to enjoy himself as he should - and in this case, even the best penis care won’t help at first. The problem is anemia.

What’s anemia?

Anemia is a medical condi...


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Summer Penile Syndrome: An Itchy Red Penis Situation

Posted by John Dugan on Wednesday, June 21, 2017, In : Men's Health 

With hot weather here, it’s time for guys to get outside and enjoy the summer. It also means that some guys may come down with an itchy red penis problem, perhaps despite their best efforts at controlling their penis health in the proper fashion. While sometimes that red penis may be caused by sunburn obtained by frequenting a clothing optional beach, in other cases it may be what is called Summer Penile Syndrome.

Summer Penile Syndrome

Sometimes called "Lion’s Mane Penis" and scient...


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Easing Penis Pain from Psoriasis

Posted by John Dugan on Wednesday, June 21, 2017, In : Men's Health 

Psoriasis is a serious issue for many men, and unfortunately, those men will often find that the condition spreads to the penis and surrounding area. Though there are great treatments available and special attention to quality penis care might help relieve the symptoms, a man who suffers from the penis pain, itching and redness that comes along with the dry skin patches might always dread the next flare-up. Understanding what psoriasis is and what treatments to explore can help a man deal wi...


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Does Docking Carry Any Penis Health Issues?

Posted by John Dugan on Tuesday, June 20, 2017, In : Men's Health 

Practicing proper penis health gives a man (and his partners) peace of mind. Men need to take steps to ensure safe sex in order to keep that penis healthy, and when dealing with normal penetrative sex, it’s relatively easy to do so: use a condom, be sure to be tested, know if the partner has been tested, etc. But what about sexual activities which are not about vaginal intercourse - such as docking? Does docking carry any penis health risks that a man should know about?

What it is

Do...


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Can Penis Bumps Signal an STI?

Posted by John Dugan on Monday, June 19, 2017, In : Men's Health 

Often when a man talks about safeguarding his penis health, he’s specifically talking about making sure that he doesn’t come down with an STI (sexually transmitted infection). Certainly, an STI can be bad news for a man and any of his partners. It can severely limit his sexual activities and if not caught and treated in time can (depending upon the specific STI) have serious long-term consequences. Thus, a man may be on the lookout for any abnormalities that could signal the presence of ...


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Penis Pain Could Be Caused by Frenulum Breve

Posted by John Dugan on Monday, June 19, 2017, In : Men's Health 

What would a man do if every time he had sex, he felt some degree of pain? Unfortunately, that’s the reality for a man who suffers from frenulum breve. Even with the best penis care, a man who suffers from this condition might have penis pain every time he engages in intercourse. In fact, among men who suffer from penis pain every time they engage in sexual activity, frenulum breve might account for up to 50 percent of them!

The good news is that there are treatments available that can a...


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4 Top Reasons for Loss of Penis Sensitivity

Posted by John Dugan on Saturday, June 17, 2017, In : Men's Health 

When something goes wrong with a man’s penis, it’s a sure bet he’s very aware of it - and probably wondering what’s going on. In fact, many issues with penis sensitivity come about from factors a man might be able to control with some minor changes in penis care. Other issues might require the help of a doctor, but in most cases, a man can overcome a loss of penis sensitivity and go on to enjoy an active, fulfilling sex life.

The top reasons for loss of penis sensitivity

Though t...


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Penis Bumps, Sores and Blisters: What to Do

Posted by John Dugan on Friday, June 16, 2017, In : Men's Health 

Men who practice excellent penis care know to take a good look at the equipment on a regular basis. Because of this, they know how everything is supposed to look and feel. So when a new bump or sore appears on the penis, a man will catch it almost immediately - and of course, he will immediately become quite concerned as to what might be going on. The good news is that by following these simple tips concerning penis bumps, blisters or penis sores, a man can look forward to maintaining good p...


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Penis Size: Length vs. Girth

Posted by John Dugan on Friday, June 16, 2017, In : Men's Health 

This is hardly news, but many men (and some women) are a bit obsessed with penis size. Some men will go to almost any lengths to add a little extra something to their favorite body part, despite the fact that penis health and skill with the equipment are of more value in terms of sexual satisfaction. Yet with all the focus on having a longer penis, is it possible there could be advantages to a penis of moderate length which has something extra in the girth department? Which is really more li...


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Can a Sore Penis Result from Restless Legs Syndrome?

Posted by John Dugan on Thursday, June 15, 2017, In : Men's Health 

In recent years, many people have become aware of a condition known as restless legs syndrome, in which the leg experiences pain or discomfort. This brings about a significant degree of movement of the legs. It may seem a stretch to consider restless legs syndrome as a possible penis health issue, but in fact it can lead to a sore penis in some cases.

What it is

Even though the condition is becoming better known, most people have only a vague idea of what restless legs syndrome is. Also...


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Why Priapism Happens and What to Do About It

Posted by John Dugan on Thursday, June 15, 2017, In : Men's Health 

Rare is the man who doesn’t dream of going all night with an eager and willing partner. While the idea of being able to have sex repeatedly, all night long, is certainly the stuff of dreams, it’s not a good reality for any guy. There are several reasons why a man really doesn’t want to stay hard that long. A man with good penis care in mind will definitely heed those warnings to "see a doctor for an erection lasting four hours or more, as this may be a sign of serious condition." That ...


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Burning Penis Pain? Maybe it’s Male Genital Dysaesthesia

Posted by John Dugan on Wednesday, June 14, 2017, In : Men's Health 

One of the best reasons for maintaining really good penis health is to lessen the chance of experiencing penis pain. The penis is a very sensitive organ, after all, and it tends to react in an extreme way to pain. And it’s easier to keep the penis healthy when a guy knows about a wide range of possible penis pain issues. One of the lesser known of these is something with the jaw-breaking name of male genital dysaesthesia.

Male what?

The name male genital dysaesthesia doesn’t mean mu...


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Penis Health Tips for a Nudist Picnic

Posted by John Dugan on Wednesday, June 14, 2017, In : Men's Health 

Nudist activities are by no means confined to the summer months, but the nice, warm weather does provide opportunities for more and more varied nudist excursions. Clothing optional beaches and no-clothes-allowed resorts are common, but there’s much more to the lifestyle than that. For example, many nudist families and friends enjoy picnicking in the nude. Sometimes a man who is not a practicing nudist may be invited along, so the following penis health tips are offered for the novice nudis...


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Natural Libido Boosters for Excellent Penis Health

Posted by John Dugan on Tuesday, June 13, 2017, In : Men's Health 

There are plenty of products on the market that claim to boost a man’s libido and help him "go all night." But as many unfortunate and unhappy souls have discovered, these products do next to nothing to make a man feel more like his old self in the sack. However, there are some natural libido boosters that might do the trick. As an added bonus for men who are always looking to improve their penis care, these natural remedies can also help boost penis health.

How is that so? There are two...


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Erect Penis Action: Sex in the Greenhouse

Posted by John Dugan on Monday, June 12, 2017, In : Men's Health 

While having sex in the bedroom certainly is pleasurable, many couples like to vary their routine and find new places for providing entertainment for an erect penis. In a recent survey, some familiar alternative locations scored high on the list of places couples have had sex - the shower (92%), the sofa (86%), etc. But a surprising number of people have satisfied their needs in a greenhouse - 37%. As this is apparently a fairly popular place to exercise an erect penis, it’s important that...


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Penis Rash from the Swimsuit? Here’s How to Avoid It

Posted by John Dugan on Monday, June 12, 2017, In : Men's Health 

Summertime means the opportunity to spend a serious amount of time in the water. Guys readily don a swimsuit to spend time wave-jumping in the ocean, swimming laps in the pool or just relaxing their tired muscles in a hot tub. Unfortunately, each of these swimsuit options comes with the possibility of developing a penis rash as a result. With that in mind, here is some information about swimsuit-related penis rash and how to maintain penis health while splashing about this summer.

Saltwate...


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Does Penis Bleaching Really Alleviate a Red Penis?

Posted by John Dugan on Friday, June 9, 2017, In : Men's Health 

For many men, the sight of a red penis means only good things. A man’s penis is often a natural shade of red, especially when erect, thanks to the copious blood flow that makes it rise to the occasion when necessary. A guy who practices good penis care will quickly discover that a certain shade of red means all is well, and he won’t worry about it for another moment.

But there are some men who look at a red penis and see something much less than good health. For these men, a penis that...


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Penis Odor and Sweat: Finding the Right Balance

Posted by John Dugan on Friday, June 9, 2017, In : Men's Health 

Phew! When a guy removes his pants and is struck by his own penis odor, that’s a sign that the stench is off the bench. With summer and the official sweat season practically here, guys need to start thinking about ways they can reduce that nasty penis odor situation that all too often arises. Practicing proper penis care is a good first step, but sometimes a guy needs to take a look at the "big picture" as well.

Sweat

Sweat is simply a fact of life, especially during the hot days (and...


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Want to Avoid Penis Pain? Wear a Cup!

Posted by John Dugan on Thursday, June 8, 2017, In : Men's Health 

Simply watching sports can reveal numerous moments when a man is thankful for a cup. That line drive off the bat that comes straight back into the pitcher’s crotch, that soccer kick that is badly placed and winds up putting someone on the ground, or even that painful dig during a football tackle that connects an elbow with a man’s delicate equipment - situations like this make any man cringe. Even with good penis care in the aftermath, there is little doubt the man who just took a hit in...


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Manscaping Techniques to Avoid Penis Rash

Posted by John Dugan on Thursday, June 8, 2017, In : Men's Health 

Oh, the irony: A man might choose to manscape so he can avoid the heat rash that all too often comes around during the summer. But because he didn’t use proper technique, his manscaping turns into a serious penis rash, and he suffers the very irritation he was hoping to avoid! That’s why these tips for good penis care before and after manscaping should be followed to the letter. A man greatly reduces his chances of a serious penis rash by giving a little extra attention when wielding the...


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Manscaping Techniques to Avoid Penis Rash

Posted by John Dugan on Wednesday, June 7, 2017, In : Men's Health 

Oh, the irony: A man might choose to manscape so he can avoid the heat rash that all too often comes around during the summer. But because he didn’t use proper technique, his manscaping turns into a serious penis rash, and he suffers the very irritation he was hoping to avoid! That’s why these tips for good penis care before and after manscaping should be followed to the letter. A man greatly reduces his chances of a serious penis rash by giving a little extra attention when wielding the...


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Faulty Penis Function: Anejaculation

Posted by John Dugan on Wednesday, June 7, 2017, In : Men's Health 

While exceptional penis health is a laudable goal, sometimes a man needs to focus a little less on the superficial health and more on the practical penis function. Very often a penis may seem to be in good health but the penis function may be impacted nevertheless. For example, a man who suffers from anejaculation may have a strong erection, good urinary flow, well-moisturized penis skin and other earmarks of good health but still be deficient in the area of functionality.

What is anejacul...


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Penis Injury: When a Bruise is on the Penis

Posted by John Dugan on Tuesday, June 6, 2017, In : Men's Health 

Clearly, any kind of penis injury has an impact on penis health - and it’s something all guys want to avoid. A penis injury can come in any form, but one of the more common is the bruise on the penis. Knowing what to do when a bruise pops up on the penis is essential.

What is a bruise?

People are used to getting a bruise on various parts of their body, but not everyone knows what a bruise actually is.

The physical presence of a bruise is marked by a discoloration in the skin, usuall...


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Consensual Penis Pain: Some Tips

Posted by John Dugan on Monday, June 5, 2017, In : Men's Health 

Like a little penis pain? For many guys, the answer is an emphatic "No!" or "Not on your life!" But for men who are into certain kinks, the idea of a little penis pain - or perhaps more than a little - is a turn-on. Consensual penis pain is part of the sex lives of some couples, but since it can have an impact on penis health, it’s wise for those who participate to take proper care that the pain doesn’t cause actual damage.

To be perfectly accurate, most practitioners of consensual pen...


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The Bent Penis and Nutrition

Posted by John Dugan on Monday, June 5, 2017,

A really handsome penis is a source of pride for most men - and when a guy has a seriously bent penis, he worries this excessive curvature may not appeal to potential partners. And, of course, if the bent penis is curved to an extreme, he may also be concerned about how easily it will fit into partners. Since a bent penis may have an impact on penis health, it makes sense to pay attention to this. Nutrition might have some connection with penile bending.

Curvature

First, it’s importan...


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Preserving Good Penis Health with a New Partner

Posted by John Dugan on Saturday, June 3, 2017, In : Men's Health 

Men love their intimate equipment, and they especially love using it - and who could blame them? A man might get lucky with a new partner on a regular basis, and as long as it’s all consensual and nobody is getting hurt, there’s no reason not to indulge. But as a man plays the field, he must remember that good penis care is more important than ever. He must take special care to protect his penis health when he is with a new partner - otherwise, he could wind up with penis rash, irritatio...


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Penis Pain Prevention: Signs of Prostatitis

Posted by John Dugan on Friday, June 2, 2017, In : Men's Health 

It’s difficult to imagine that any man could enjoy penis pain, and similarly guys really should want to avoid prostatitis - if they know what it is, which all men really need to know. While prostatitis isn’t a direct penis health concern, it does have an impact on penis-related matters and can be a cause of penis pain. Therefore, learning about the signs and symptoms of prostatitis is important for every man.

What is it?

It’s something that almost half of all men will experience ...


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Is it Dry Penis Skin or Penis Cancer?

Posted by John Dugan on Friday, June 2, 2017, In : Men's Health 

Dealing with dry penis skin is an occasional fact of life for any guy. Usually the best remedy is a little extra attention to good penis care and very soon, the delicate penis skin looks great again. But sometimes, a man might worry that persistent and troublesome dry penis skin is a sign of something more serious.

The good news is that penis cancer is exceedingly rare. But as anyone who has ever wondered such things knows, ‘rare’ does not mean the worry goes away. To help a man feel b...


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Masturbation While Married: Male-Female Differences

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

Married people - or people in committed, long-term relationships - tend to have more partner-based sex than people not in such a relationship, according to a number of surveys and reports. But that does not mean that masturbation goes out the window when a person gets married. Since masturbation plays a role in maintaining penis health (and vaginal health as well), that’s a good thing. But do married men and women view masturbation the same way? A recent study suggests they do not.

Comin...


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Boxers or Briefs? A Question for Better Penis Care

Posted by John Dugan on Thursday, June 1, 2017, In : Men's Health 

When it comes to excellent regular penis care, most men will do whatever it takes to keep the equipment in tip-top shape. But even as they create the near-perfect penis care regimen, all too often they overlook one very simple question: Boxers or briefs?

Though it was once a question spoken by a coy partner who was curious about what was behind the zipper, it’s a serious question for some men. After all, whatever houses the penis during the day must be suitable to keep all penis irritati...


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Itchy Penis Tips for the Summer

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

Summer is coming on fast. Soon the temperatures will be climbing and guys will be getting plenty of outdoor activity. And for many guys, an itchy penis situation is bound to come up, probably more often during the summer than during other months. Taking steps to ensure good penis health can help minimize the risk of an itchy penis, but there are other tips that can help as well.

1. Watch the sweat. Whether playing football in the hot sun or working out in the gym, guys tend to sweat more d...


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What Does Penis Pain with Urination Mean?

Posted by John Dugan on Wednesday, May 31, 2017, In : Men's Health 

When nature calls, a man must answer. And in most cases, that call of nature goes about perfectly normally, with no pain at all upon urination. In fact, a man might actually feel a great deal of relief! But occasionally, a man has the awful experience of penis pain or burning during urination. When this happens, he might step up his good penis care in the hopes it will help - but by the time urination begins to burn or sting, it’s probably something inside that needs to be looked at and tr...


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Penis Health & Good Sleep: A Perfect Combination

Posted by John Dugan on Tuesday, May 30, 2017, In : Men's Health 

Everyone knows that getting sufficient sleep is one of the more important things a person can do to stay healthy. But not every guy realizes that adequate sleep is also specifically important to maintain good penis health as well. It’s true, however, that getting a good night’s sleep on a regular basis can play a role in keeping the manhood healthy and ready for fun.

Wonderful sleep

Sleep is the body’s way of rejuvenating itself every night. If a person never slept, their body woul...


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Can Botox “Help” an Erect Penis?

Posted by John Dugan on Tuesday, May 30, 2017, In : Men's Health 

Many readers are aware of a growing trend among some men to use Botox injections to "smooth out" their penis and scrotum skin. Now it has been revealed that there are some doctors using Botox to help a man achieve or maintain an erect penis. Clearly, this raises issues around the subject of penis health and safety, as well as questions about whether these treatments are effective.

About Botox

Most people have heard of Botox, but what is it exactly? Technically, Botox is a brand name whi...


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In Pursuit of a Handsome Penis: Penis Packing

Posted by John Dugan on Friday, May 26, 2017, In : Men's Health 

Most men will readily admit that when it comes to the package, they want to put forth the most impressive view possible, especially for potential partners. The art of penis packing helps many men do just that. Penis packing has been around for a very long time, and it’s just as simple as it sounds: A man uses some sort of material to ‘stuff’ his underwear so that his penis looks bigger or longer. It can be a major confidence boost to any guy, but it must be done correctly - and that in...


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When a Red Penis Becomes a “Thing”

Posted by John Dugan on Friday, May 26, 2017, In : Men's Health 

When a guy is really into good penis care, he wants to know when a situation is normal and healthy and when it’s become a "thing" instead. An STI? That’s definitely a thing. A penis that won’t perform? Yeah, guys don’t want that thing. But what about a red penis? Is that a thing or not? The answer is, "It depends."

When it’s not

For most fair-skinned males, it’s normal to get a red penis on occasion - such as when said penis is erect. After all, the erectile process is depen...


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Dry Penis Skin Can Wreck a Day at the Beach

Posted by John Dugan on Thursday, May 25, 2017, In : Men's Health 

Ah, summer! That glorious sunshine inspires lots of guys to head for the beach. Whether he lives near the ocean and goes regularly or travels a distance for a vacation stay on the sands, beach time is a lot of fun. However, guys need to know that all that sun, sand and surf can potentially impact penis health, especially where dry penis skin is concerned.

Salt water

As numerous skincare journals have noted, there can be tremendous benefits to salt water. For example, sea water kills bac...


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Healthy Penis Care: Proper Condom Use

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

Maintaining a healthy penis is an admirable goal most men aspire to. And one of the most effective ways to positively impact penis health is to use a condom whenever there is the slightest possibility of an STI. While no condom can guarantee 100% protection from an STI, the use of one greatly reduces the risk of infection - and, of course, of pregnancy.

But while the benefits of condom use are well known, it seems that some couples do not always use these indispensable items properly. With...


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Fighting Penis Odor Starts at Home

Posted by John Dugan on Wednesday, May 24, 2017, In : Men's Health 

It’s a sad fact, but most guys with a penis odor problem aren’t aware of it. Since a dude’s olfactory sensors don’t really come in contact with their own penis (except in cases where a guy is extremely flexible), a stench has to be especially strong for a man to notice it. And since even some guys who practice really great penis care still get penis odor, it’s best for most guys to assume this could be an issue for them and act accordingly. That includes basic penis hygiene, but it...


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Penis Size: Grower vs. Shower?

Posted by John Dugan on Tuesday, May 23, 2017, In : Men's Health 

So many eternal questions concerning men and their nether regions: Boxers or briefs? Cut or intact? Hang left or hang right? And, of course, grower or shower? While these questions usually have little impact on penis health, they do have varying degrees of importance to a man - and the grower or shower one can be especially important. Despite the fact that erect penis size has nothing to do with whether a guy grows or shows, the myth that there is a correlation between flaccid penis size and...


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Serious Penis Problems: How to Eradicate Pubic Lice

Posted by John Dugan on Monday, May 22, 2017, In : Men's Health 

When a man thinks about the variety of penis problems he might encounter, he usually thinks of an itchy penis, one that has been irritated by vigorous sexual activity or simply a bit of soreness from such activities. Men rarely think about pubic lice as a possibility - but the truth is that even with great penis care, a man can wind up with those crawly little critters in areas he doesn’t want them.

Pubic lice are tiny parasites that like to nestle into the area between a man’s legs an...


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Sex Tips for Penis Care: Get Cooking in the Kitchen

Posted by John Dugan on Monday, May 22, 2017, In : Men's Health 

Variety is the spice of life and spices belong in the kitchen - so these sex tips can spice up the sex life by moving things into the chef’s room. As long as a little basic common sense is used to ensure penis care, there’s no reason a guy can’t suggest getting things cooking - in a different way - in the kitchen.

1. Location. Many sex tips expert will agree that changing up the location where a couple has sex can be an excellent way to add a little something "extra" to their sex liv...


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Masturbation Showcase: Performing for a Partner

Posted by John Dugan on Saturday, May 20, 2017, In : Men's Health 

For most men, masturbation is an activity they have been intimately involved in for years - usually longer than they have been engaged in any kind of partner-based sex. Masturbation is a regular part of most men’s lives and plays a role in their penis care regimen as well. Often, men feel a need to keep this part of their life secret from - or at least unacknowledged by - their partner. Yet many women would be interested in watching their partner masturbate.

As with so many things relate...


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Penis Odor: Strategies to Beat It

Posted by John Dugan on Friday, May 19, 2017, In : Men's Health 

It may be worse in summer, but for some men penis odor is a problem for all seasons. Even some men who maintain excellent penis health habits can find themselves time and again embarrassed by the aroma that pours out when the pants are unzipped. For men with a penis odor issue, effective strategies to beat it are essential. Otherwise, that rank smell is going to repel potential partners long before they have a chance to hit the sheets with the guy.

Penis odor essentially is due to sweat, w...


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Controlling an Itchy Penis Through Careful Diet

Posted by John Dugan on Friday, May 19, 2017, In : Men's Health 

When a man is dealing with an itchy penis, he is likely desperate for a way to make it vanish. The most unfortunate of those men are those who deal with jock itch on a regular basis. Guys who pay close attention to penis care might even feel a little betrayed when that itch rears its ugly head and mocks all they have done to avoid it.

But have they really done all they can do? Science is constantly learning the connection between what a person eats and what their body does. Such is the cas...


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Penis Papules: Do Home Treatments Really Work?

Posted by John Dugan on Thursday, May 18, 2017, In : Men's Health 

Pearly penile papules have been the cause of much worry and consternation for many men. The good news is that they don’t indicate any sort of medical problem. Even men who practice the best penis care might have them. Pearly penile papules look like tiny penis bumps near the glans, sometimes appearing in rows, somewhat like a necklace - thus the ‘pearly’ part of the name.

For some men, these penile papules are very slight and hardly noticed by either the man or his partner. But for o...


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Pain Medication Could Produce Some Penis Pain

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

It’s common knowledge that any medication may have some unintended side effects, depending on many factors - dosage, frequency of use, metabolism variation, age, etc. Some people use the medication gabapentin, which is prescribed for a number of purposes, including diabetic nerve pain and epilepsy. Ironically, in some cases, a man using this pain medication may actually experience penis pain - and there can be other issues which affect a man’s penis health as well.

Uses

As mentioned...


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Penis Sensitivity and Delayed Ejaculation

Posted by John Dugan on Wednesday, May 17, 2017, In : Men's Health 

For many men, premature ejaculation can be a real problem. It can be so much of a problem, in fact, that those men might lament their heightened penis sensitivity and wish they could reduce it. But for some guys, their problem is just the opposite. Despite the best penis care and ‘doing everything right,’ they might suffer from delayed ejaculation.

Some guys might wonder why delayed ejaculation is a problem. After all, most men want to last as long as they can in bed. From the outside ...


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Erect Penis in the Pants: Pride or Embarrassment?

Posted by John Dugan on Tuesday, May 16, 2017, In : Men's Health 

Most healthy men experience an erect penis in their pants several times over the course of an average day, usually without giving the fact too much thought. After all, a frequently erect penis is generally a sign of good penis health habits. But sometimes that erect penis occurs during a very public moment. When it does, men tend to react to it with one of two emotions: pride or embarrassment. Yet why should so many men feel the latter rather than the former?

Adolescence

One reason why ...


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Penis Rash from the Gym: Work Out Without the Itch

Posted by John Dugan on Monday, May 15, 2017, In : Men's Health 

Working out at the gym - now that’s something that makes a guy feel good! Sure, there’s sweat and effort, but it pays off when a guy looks in the mirror and sees the results. (And it helps that a guy’s partners like to see the results, too.) What isn’t so positive is when a guy ends up with a little penis rash from his visits to the gym. Since penis health should never be sacrificed for getting buffed, it pays to take steps to prevent a penis rash from the gym (and to treat it if one...


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What is Jelquing? Can It Affect Penis Size?

Posted by John Dugan on Monday, May 15, 2017, In : Men's Health 

When it comes to penis size, a man is almost never satisfied. Even a man who has a perfectly respectable and well-enjoyed penis might look down at his favorite member and say, no, this isn’t good enough. So in addition to good penis care, he will seek out sometimes strange ways to add an inch to the overall package. That’s why so many men are interested in jelquing, an ‘old’ technique that is suddenly taking the world by storm.

What is jelquing?

Jelquing is a penis enhancement te...


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The Bent Penis: What Women Need to Know

Posted by John Dugan on Saturday, May 13, 2017, In : Men's Health 

More than a few women have discovered that the world of men’s penises can hold quite a few surprises. For example, many women have been with a man and surprised to discover that when he unveiled his manhood, what presented itself was a bent penis. This can be disconcerting to many women, raising questions about whether this is a penis health issue, how the member got that way in the first place, whether this will affect their ability to have sex, etc. This article will hopefully answer a f...


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Eradicate Penis Odor Before Summertime Shenanigans

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Summer brings about all types of bodily odors, especially sweat from all those hours under the hot summer sun. In fact, the odor of sweat is to be expected when a man is at the beach, hanging at the BBQ or even just doing work around the yard. But there’s another odor - penis odor - that can sometimes take a man entirely by surprise. This is because even men who exercise excellent penis care might sometimes remove their trousers to find a rank smell wafting up to greet them, and they will ...


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Try These Sore Penis Prevention Tips

Posted by John Dugan on Friday, May 12, 2017, In : Men's Health 

Let’s face it: Men like to have sex - and why not? But sometimes that desire to hit the sack produces a sore penis, and that’s neither fun nor good for overall penis health . Sure, there are worse things that can happen, but a sore penis is a pain (literally). That’s why practicing a little prevention can help keep a sore penis at bay - or at least reduce the chances of it occurring.

So what are some of these sore penis prevention tips?

Protection

While this piece is really conc...


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Protect Penis Sensitivity During Summertime Fun

Posted by John Dugan on Thursday, May 11, 2017, In : Men's Health 

With summer comes the bright sun, warm temperatures, pool parties, road trips, and all sorts of summer fun activities that take advantages of the great outdoors. A man who wants to spend time with family and friends might find that this time of year is the absolute best to get out and play. He might also want to take a special look at his penis care regimen, as what the delicate penis skin needed during the winter is not the same as what it needs during the summer.

Maintaining penis sensit...


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Dealing with Obesity: Maintaining Good Penis Care

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

Men are told from an early age that it’s important to take care of their health. But over time, many men indulge a bit too much, and wind up carrying around extra weight. Add in other factors, such as overeating, a sedentary lifestyle or even an injury that prevents a man from exercising, and that extra weight can add up at an alarming rate. Paying close attention to penis care is especially important if a man finds himself in this situation.

One of the most frightening aspects of obesit...


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Mutual Masturbation: Changing a Solo Into a Duet

Posted by John Dugan on Wednesday, May 10, 2017, In : Men's Health 

It doesn’t take a rocket scientist to know that masturbation is typically a solo activity. Sure, there are exceptions, but most men’s (and women’s) masturbation time is spent alone. But there’s no rule against sharing masturbatory activities with a partner, especially if that partner is willing to join in and masturbate themselves as well. When a guy practices proper penis care, his penis is in very presentable shape and can join in a mutual masturbation session with no worry about h...


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Avoid Penis Pain by Using the Right Lubricant

Posted by John Dugan on Tuesday, May 9, 2017, In : Men's Health 

Into every life a little pain must fall - but most men hope to avoid penis pain whenever possible. Certainly taking steps to ensure superb penis health is one way to keep penis pain at bay - and that includes making sure lubricant is used when engaging in sex. But these days, there are several different kinds (and scores of different brands) of lubricants readily available. How is a guy to know which ones to use?

Forget the taste

First, simply knock flavored lubricants off the list if w...


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Maintaining Good Penis Health after Prostate Removal

Posted by John Dugan on Monday, May 8, 2017, In : Men's Health 

Hearing the word ‘cancer’ can be terrifying for anyone. When a man is confronted with a prostate cancer diagnosis, he might feel as though his world has been turned upside down. Many men will be fortunate enough to take a ‘wait and see’ approach and might never have to deal with prostate surgery. However, those who do choose to go through prostate removal probably have many questions about proper penis care after the surgery, and what to expect from sexual function.

What to expect ...


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The Erect Penis and Drugs: Not a Good Combination

Posted by John Dugan on Monday, May 8, 2017, In : Men's Health 

Many people are familiar with the famous "This is your brain. This is your brain on drugs" commercial, which used eggs and a frying pan to warn people of the dangers of drug use. And that same warning applies to a man’s erect penis and drugs. Men who are truly concerned about proper penis health really need to be aware of the problems that drug use can cause in the penis.

Weedy penis

Many men are already familiar with "weed penis," referring to a penis that isn’t able to perform sex...


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Can a Bent Penis Cause Erectile Issues?

Posted by John Dugan on Saturday, May 6, 2017, In : Men's Health 

Not every penis stands up straight and tall when aroused. Some degree of curvature is absolutely normal in many men, and is no indication of a penis health issue or other concern. But sometimes a man has a bent penis in which the curvature is excessive, perhaps to the degree that it can impact his sexual performance due to difficulty in inserting said penis. But does an extremely bent penis also carry the risk of creating an erectile issue?

Peyronie’s

When a man’s bent penis is curv...


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Penis Facts? Or Penis Myths?

Posted by John Dugan on Friday, May 5, 2017, In : Men's Health 

Considering how much attention a man tends to focus on his manhood, it’s surprising that some men aren’t aware that some so-called penis facts would be better labeled as penis myths. Some of the myths are relatively harmless, of course, and don’t negatively impact penis health or other important areas of a man’s life. But others really do need to be dispelled.

Below are several statements which could be penis facts or penis myths. Try to determine which is which.

The bigger the b...


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Can X-Rays Cause a Red Penis?

Posted by John Dugan on Friday, May 5, 2017, In : Men's Health 

X-rays have been a part of modern culture for decades. They are incredible for helping doctors determine the causes of pain and discomfort in millions of people. Yet some men wonder if exposure to x-rays might be a possible detriment to penis health. One question raised is whether x-ray exposure might result in a red penis due to a skin condition known as radiodermatitis.

What is radiodermatitis?

Radiodermatitis is a skin reaction due to exposure to x-rays or gamma rays. It refers to ex...


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Normal Penis Size Advantage: Why Bigger Isn’t Always Better

Posted by John Dugan on Thursday, May 4, 2017, In : Men's Health 

It’s normal for people to wish for something they think they want, even if by doing so they don’t appreciate what they have. And that goes double when talking about penis size. No matter that proper penis health is ultimately more important than penis size; too many guys whose manhood is of normal, perfectly respectable dimensions envies the rare few who possess a member of exceptional size. But the truth is that a normal penis size is actually an asset.

Define normal

So what is mea...


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When Erectile Dysfunction Strikes a Young Guy

Posted by John Dugan on Thursday, May 4, 2017, In : Men's Health 

It’s the one thing concerning the penis that men don’t like to talk about: erectile dysfunction. Probably the single biggest reason that men pay extra special attention to their penis health is to keep erectile dysfunction at bay. Yet it’s a far from uncommon issue, with the National Institutes of Health stating that as many as 30,000,000 men in America suffer from it. And while it’s true that it tends to affect older men more readily, plenty of young males are known to have function...


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Workout Tips to Help Avoid Penis Pain

Posted by John Dugan on Wednesday, May 3, 2017, In : Men's Health 

Staying in shape can be tough, especially when delicate penis skin pays the price for all that sweaty action. While strenuous workouts are a great way to lose extra pounds, keep the heart healthy and encourage better overall health, a man should keep good penis care in mind before he hits the gym. A chafed penis is often an unfortunate side effect of all that great exercise, and penis pain might also be a result. Understanding how to prevent both is a surefire way to keep good health all aro...


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Penis Sensitivity Tips: Dealing with Diabetes

Posted by John Dugan on Wednesday, May 3, 2017, In : Men's Health 

When a man thinks of penis sensitivity, he might wonder what in the world diabetes has to do with it. On the other hand, those who are diagnosed with diabetes might immediately wonder how the disease will affect their intimate life. A man who is worried about diabetes and penis sensitivity can start to protect himself immediately by exercising excellent penis care, but it is also important to understand exactly how diabetes leads to a decrease in penis sensation and what can be done about it...


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Masturbation + Health Benefits = A Winning Combination

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

A little bonding time between a man and his penis is always welcome, which is one reason why masturbation is enjoyed by almost all men. A lot of men already know that masturbation comes with a bonus in terms of helping maintain penis health. Yet many men think the health benefits stop there. In fact, masturbation can have health benefits that extend beyond the penis itself - giving a guy yet another reason to indulge in some quality "me" time.

So what are some of these health benefits that...


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The Biggest Myths about Penis Health

Posted by John Dugan on Tuesday, May 2, 2017, In : Men's Health 

Maintaining the best penis health is very important for any man. But sometimes he can fall victim to a variety of penis health myths that could mean he is actually doing more harm than good for his favorite equipment. When it comes to good penis care, it is vitally important to separate fact from fiction and go only with those things that are certainly true.

To help a man do that, we’ve compiled a short list of penis health myths that could eventually lead to less-than-stellar penis heal...


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Why the Itchy Penis? Could Be Thrush

Posted by John Dugan on Saturday, April 29, 2017, In : Men's Health 

Things are going along fine for a guy and then suddenly - WHAM! - an insistent itchy penis rears its ugly head. He tries ignoring it, but when an itchy penis demands attention, there’s little choice but to give in and scratch - and hope that that beautiful woman at the end of the bar doesn’t notice his surreptitious hand movements. At this point the guy is asking why he hasn’t been paying closer attention to his penis health. And maybe he should have; sometimes an itchy penis occurs fo...


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Penis Sounding: How to Preserve Penis Health

Posted by John Dugan on Friday, April 28, 2017, In : Men's Health 

When it comes to pleasure, sometimes a man will go to truly great lengths to find the ultimate sensations. This means he won’t hesitate to try things that are a little off the beaten path, so to speak - including things that might actually lead to penis damage. Penis sounding is one of those solo adventures that a man might expect to derive great pleasure from, but he might not think about the consequences. If a man is determined to try penis sounding, these penis care tips can help ensure...


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Erect Penis Fun: Simple Sex Games for Couples

Posted by John Dugan on Friday, April 28, 2017, In : Men's Health 

Guys know that an erect penis opens the door to fun and good times (which is one reason they need to regularly practice good penis care policies). And while there’s absolutely nothing wrong with using that erect penis for traditional sexual coupling, sometimes a couple may feel like doing something a little different. Fortunately, all it takes is a little thought to come up with sex games that can add a zest to a couple’s sexual shenanigans.

A couple is limited only by their imaginatio...


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Loss of Penis Sensitivity: Some Helpful Tips

Posted by John Dugan on Thursday, April 27, 2017, In : Men's Health 

Here’s a little equation that men often forget: the greater the penis sensitivity, the greater the enjoyment of orgasm. Sure, if delicate penis sensitivity isn’t paired with good control technique, it may lead to being a little "quick on the trigger." But the sensations a man enjoys are appreciably (and appreciatively) heightened. Proper penis sensitivity is a sign of good penis health, as well. But what if a guy finds that he’s lost a bit of his valued penis sensitivity? What can he d...


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Penis Skin Care Tips When in the Shower

Posted by John Dugan on Wednesday, April 26, 2017, In : Men's Health 

Good penis care helps keep a guy’s favorite body part in prime condition. That includes the penis skin, which due to its visibility is of key importance. After all, when clothes are doffed and the manhood stands revealed, the state of the penis skin is going to make a valuable first impression on a potential partner.

Most men know that hygiene, including proper washing, is key to healthy penis skin - but not everyone is aware that sometimes care needs to be taken while showering to make ...


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Proper Penis Care: Lubricants to Avoid

Posted by John Dugan on Wednesday, April 26, 2017, In : Men's Health 

In the heat of the moment, a man tends to let his inhibitions vanish - and he might also let a little common sense vanish, too. That’s why so many men reach for lubricants that aren’t advisable to use on their delicate penis skin. Even if they know a particular lubricating agent is not a good idea, they might not really think about the consequences until after the release they wanted so badly is finally achieved. Then they often look at what they have done and wonder just how much good p...


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Masturbation Month is Coming: Useful Preparation Tips

Posted by John Dugan on Tuesday, April 25, 2017, In : Men's Health 

May is masturbation month, and many men may be itching to take the erect penis challenge and celebrate the month to the fullest. A healthy attitude toward enjoyment of masturbation is compatible with good penis health, so dudes should take advantage of the month if they wish. However, those who want to really go full-bore during masturbation month may need a little preparation.

The lusty month of May

Although it’s not officially sanctioned by any government, May has unofficially been ...


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Dry Penis Skin: Prevention Tips for the Summer

Posted by John Dugan on Monday, April 24, 2017, In : Men's Health 

Spring is here, which means summer will be here before soon - and with summer comes new challenges in preventing dry penis skin. Even men who don’t spend a lot of time at nude beaches need to watch their penis health in summer to keep that dry penis skin properly at bay. Even though summers are typically more humid than winters, that doesn’t necessarily mean penis skin is safe from dryness.

As a matter of fact, there are many summertime activities that actively promote dry skin. Being ...


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A Red Penis Might Simply Mean Great Circulation

Posted by John Dugan on Monday, April 24, 2017, In : Men's Health 

When a man looks down to see a very red penis, it is often cause for alarm. However, a red penis can actually be a good thing if it is happening during an erection. In fact, some men encounter a penis so red that it almost looks purple! A man who practices good penis care will eventually learn what looks right for him and won’t be so alarmed when he sees deep redness on his penis when he’s excited. But why does a red penis happen - and why does it look so colorful?

How an erection work...


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Unpleasant Penis Pain from Cystitis

Posted by John Dugan on Saturday, April 22, 2017, In : Health 

Whether young or old, a little occasional penis pain is a fact of life for most men. It may be related to a sports injury or a urinary tract infection or some other reason, but even guys who are obsessive about their penis health may experience the odd penis pain now and then. If the cause of that pain is interstitial cystitis, however, the pain may be lingering and require a visit to the doctor.

What is interstitial cystitis?

Medical professionals love difficult-to-pronounce (and remem...


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Is Penis Rash from Latex Allergy or Diet?

Posted by John Dugan on Friday, April 21, 2017, In : Men's Health 

Penis sensitivity is one of the reasons why stimulation of the penis is so effective. The skin is very thin and filled with nerve endings - but that thinness also leaves it prone to the development of a penis rash. Penis health practitioners know that determining the cause of the penis rash is important. For some men, that cause may be latex. But interestingly enough, men with a latex allergy may also have a food allergy that needs to be taken into consideration.

Latex allergy is real

A...


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Maintaining Good Penis Health with a Furry Fetish

Posted by John Dugan on Friday, April 21, 2017, In : Men's Health 

With men and women being more sexually frank with each other nowadays, it’s not unusual for a person to discover that their bed playmate has a fetish or two. Good sex tips emphasize handling such revelations with proper care, especially as it is a sign of trust when a secret like this is shared. As long as the fetish does not negatively impact penis health (or general health, for that matter), and as long as a man has an appropriate comfort level in engaging in fetishistic play, this can o...


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When Penis Bumps Are a Sign of Staph Infection

Posted by John Dugan on Thursday, April 20, 2017, In : Men's Health 

Doing a self-check for potential penis issues is always a good idea. Often in the process of inspecting himself, a man will discover he has some penis bumps which weren’t there previously. They may be due to a rash or to some other rather simple penis health issue. But in some cases, penis bumps might be a clue that a staph infection is present, and that is something that requires a doctor’s attention.

Staph infection

It’s kind of a funny name, so just what is a staph infection? T...


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The Link Between Smoking and Loss of Penis Sensitivity

Posted by John Dugan on Wednesday, April 19, 2017, In : Men's Health 

By now every man knows smoking is bad for him. Though it might look attractive on the big screen, smoking in real life has serious consequences. Not only can it lead to yellowed nails, much faster aging and of course, serious health complications from all that tar pulled into the lungs, a man might find that penis problems result as well. Even with the best penis care, a man who smokes is much more likely to lose penis sensitivity - and depending upon how long he smokes, this disappointing c...


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Is Penis Injury More Likely When Cheating?

Posted by John Dugan on Wednesday, April 19, 2017, In : Men's Health 

Playing the field is fun for a guy, but cheating on a person in a monogamous relationship carries a bit more ethical baggage. Guys should be aware that such cheating may come with an unexpected side effect: an increased risk of penis injury. If fooling around on a partner impacts penis health, it may pay to look closely at the matter and see if something can be done to address this potential penis injury issue.

Sleeping around stats

Not every person in a relationship is always satisfied...


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Small Penis Problems? Try a Penis Sleeve

Posted by John Dugan on Tuesday, April 18, 2017, In : Men's Health 

Many men worry about their penis size. In truth, most men fall right into a comfortable average size. But for some men who aren’t as well-endowed, a small penis can make them wonder about their skills in the bedroom. Though practicing excellent penis care and learning all a man can possibly learn about sexual techniques is likely to make him a star in the bedroom, sometimes a guy just wants to provide a bit more ‘oomph’ than his natural state will allow. That’s when it’s time to co...


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The Injured and Sore Penis: How to Treat

Posted by John Dugan on Monday, April 17, 2017, In : Men's Health 

When a man suffers a serious penis injury, the first thought might be sheer panic. A man with an injured penis is likely in a great deal of pain. But in addition to that, there are many concerns that immediately pop into his head. Will he still be able to get an erection? Will he need medical intervention? What can he do to heal his injured penis fast? In the aftermath of an injury a man just try to keep his wits about him while he performs good penis care - starting with a thorough examinat...


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Penis Health Diet: Optimal Food Choices

Posted by John Dugan on Monday, April 17, 2017, In : Men's Health 

Guys into maintaining the fitness of their body understand the important role diet plays in staying healthy. The right food choices can make a huge difference in overall health; indeed, these same food choices can be instrumental in improving penis health as well. But what are some foods men should consider consuming if maintaining proper penis health is their goal? The following list includes some helpful choices.

Bananas

It’s not just because of their phallic shape that bananas are ...


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Some Penis Problems are Quite Unusual

Posted by John Dugan on Saturday, April 15, 2017, In : Men's Health 

Though men really don’t like having penis problems, most understand that it’s the way life works. The occasional redness, itch, irritation or even trouble with getting it up is simply something a man has to deal with from time to time. In most cases, good penis care clears up the problem rather nicely.

But for some men, their penis problems take a serious turn into the world of the unusual. For these guys, even the best penis care might not be enough. Check out these really unusual pen...


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Penis Health Sex Tips for Busy Lovers

Posted by John Dugan on Friday, April 14, 2017, In : Men's Health 

Text the boss. Answer emails. Pick up the kids. Buy groceries. Pay bills. People today are busier than they’ve ever been - arguably, too busy. Certainly when couples find themselves too busy for sex, something has to give. Assuming a guy has maintained proper penis care and the issue is availability rather than ability, men (and their partners) may find these tips valuable as a way of helping busy lovers make time for sex - and by extension, better penis health.

Start the day right

Mo...


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Baldness Drug May Be Linked to Erectile Dysfunction

Posted by John Dugan on Friday, April 14, 2017, In : Men's Health 

Men like to look their best, and for some men that means attempting to cover up any signs of baldness on their head. Men who find baldness unwelcome should know that a recent study indicates a popular ingredient in some baldness drugs may have a link with erectile dysfunction. When a drug has the potential to affect penis health, guys need to take a look at the available information to make an informed decision.

Finasteride

The ingredient in question is called finasteride, and it is mar...


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Penis Cancer: How to Spot the Symptoms

Posted by John Dugan on Wednesday, April 12, 2017, In : Men's Health 

The word ‘cancer’ is frightening to anyone. There are very few people who haven’t been touched by cancer in one way or another. Many men worry about developing cancer, and the thought of penis cancer is especially terrifying. Often a man will practice his everyday penis care and find a new bump, lesion or area of redness - and that’s all it takes to send him into a spiral of worry.

The good news is that every penis bump is not cancer; in fact, penis cancer is quite rare. Any strang...


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Oral Sex Games for Best Penis Health

Posted by John Dugan on Wednesday, April 12, 2017, In : Men's Health 

Although some couples stick to an "intercourse exclusive" arrangement, many others like to expand their boundaries beyond penetrative penis-vagina sex - and for these couples, oral sex is an obvious alternative. There’s nothing wrong with traditional oral sex by any means, but the more playful couples may wish to add a dollop of extra fun to their proceedings, and so may be interested in what games they can play to make the oral experience even more engaging. As long as a man’s penis hea...


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Staying Cool to Beat Penis Odor

Posted by John Dugan on Tuesday, April 11, 2017, In : Men's Health 

Winter is over, which means that summer will be here in no time - and that means penis odor season officially begins. Of course, penis odor can always be a problem, but it tends to be worse when the temperature goes up. Since this aromatic issue is one of the more embarrassing penis health problems, it’s worth a man’s time to figure out ways to stay cool during hot months. The following tips can be a good way to start.

Of course, it’s important to remember that sweat by itself is not...


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Back Injuries and Penile Nerve Damage

Posted by John Dugan on Monday, April 10, 2017, In : Men's Health 

As a man ages, certain parts of his body are destined to feel it more than others. This is absolutely true in the case of back pain. A man can be in perfect health but then one day, out of the blue, he turns a certain way and boom - back pain becomes his constant companion for a while. And unfortunately, even the best penis care regimen can’t protect that man from the possibility of penile nerve damage as a result of a serious back injury.

In the aftermath of a back injury, one of the fi...


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Masturbation Quiz: Separating Fact from Fiction

Posted by John Dugan on Monday, April 10, 2017, In : Men's Health 

Masturbation is arguably the favorite solo activity of most men, and it has penis health benefits as well: masturbating the penis helps keep the manhood in good working order. But how much about masturbation does the average guy know? Why not take the following quiz and see.

Questions

1. True or False. Guys who have partner sex regularly are more likely to masturbate than guys who don’t have partner sex regularly.

True. Exactly why this is so isn’t clear, but it may be related to ...


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Penis Pain During Ejaculation: What’s That About?

Posted by John Dugan on Saturday, April 8, 2017, In : Men's Health 

Men need to pay attention when penis pain occurs, as it clearly can have an impact on their enjoyment of sex. This is especially true when the pain may occur during or near the time of ejaculation. Knowing possible causes of this penis pain can enable a man to take steps to ensure his penis health and discover what he needs to do to make his ejaculation pleasurable rather than painful.

Causes

There are a number of factors which might account for why a man experiences pain during or near...


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Bubbly Urine May Reflect Penis Health – and Overall Health

Posted by John Dugan on Friday, April 7, 2017, In : Men's Health 

The occasional presence of bubbly urine when a man urinates is normal and can be caused by numerous things. However, when bubbly urine is a chronic occurrence, it could be a sign of a potential penis health issue - or even of a health issue that extends beyond the penis. So paying attention to bubbly urine and determining its cause can be a benefit for a man.

Proteinuria

As with most things related to health, there’s a medical term for bubbly urine - proteinuria. It doesn’t apply to...


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The Bent Penis and Sex Positions: The Best Fit

Posted by John Dugan on Friday, April 7, 2017, In : Men's Health 

When the penis becomes erect, it may not be perfectly straight. Some curvature of the penis is normal, but in some cases what occurs is really a bent penis - a member in which the curvature is pretty severe. This may be due to a penis health issue - specifically the condition called Peyronie’s disease - or it may simply be the way the penis is formed. In either case, having partner sex with a bent penis may mean exploring sex positions to find the one that works best for the couple in ques...


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Connecting Red Penis Sores to Reactive Arthritis

Posted by John Dugan on Thursday, April 6, 2017, In : Men's Health 

If a guy looks down at his favorite body part and red penis sores greet his gaze, his reaction is likely to be an understandable panic. After all, red penis sores generally indicate there’s something amiss in the penis health department. Quite a few things can be responsible for a red penis; surprisingly, one of the causes could be reactive arthritis, a condition about which many men know very little.

What kind of arthritis?

The reaction of many men to the idea of reactive arthritis c...


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Why Jock Itch Might Lead to Lower Sex Drive

Posted by John Dugan on Wednesday, April 5, 2017, In : Men's Health 

Jock itch. It’s not a welcome visitor for any guy. Even when a dude is really cautious and careful about his penis health, doing everything he can to avoid an itchy penis, he might still end up with a lousy case of jock itch. And while guys all know about the itchiness and discomfort that come with this condition, not all are aware that jock itch also has the potential to affect a guy’s sex drive - and not in a positive way either.

What it is

Known among the medical community by th...


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Penis Worries: What Men Should Know about Wet Dreams

Posted by John Dugan on Wednesday, April 5, 2017, In : Men's Health 

As many men know, bodies change dramatically during puberty. But once a man reaches a certain age, all that is behind him - right? A man makes a point of engaging in top-notch penis care and feels quite assured that all is well. But what happens when that man has a nighttime ejaculation, colloquially known as a ‘wet dream’? Is that an indication of something going wrong?

Much of the concern stems from the relatively private nature of wet dreams. Most men simply don’t talk about them....


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Identifying That Penis Rash as Donovanosis

Posted by John Dugan on Tuesday, April 4, 2017, In : Men's Health 

Penis rash is usually identified by fairly benign skin eruptions, such as bumps, lesions, or simple discoloration. Practicing good penis health requires identifying the penis rash in order to treat it. Sometimes, unfortunately, the rash can be less benign, signifying the presence of an STI. One of the more uncommon of these STIs is Donovanosis, also called granuloma inguinale.

Donovanosis

Donovanosis is a bacterial infection that gets its name from the factor that causes it, known as D...


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Erectile Dysfunction Due to Metabolic Syndrome

Posted by John Dugan on Monday, April 3, 2017, In : Men's Health 

When a guy’s penis is functioning properly, everything’s right with the world. When erectile dysfunction rears its ugly head, the world is no longer so bright and cheery. Certainly no man welcomes erectile dysfunction, but sometimes this condition can be a warning call of issues beyond penis health. For instance, in some cases this problem could be a clue to possible metabolic syndrome.

About metabolic syndrome

Although it’s frequently called a condition, metabolic syndrome is a t...


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How to Deal with an Itchy Penis

Posted by John Dugan on Monday, April 3, 2017, In : Men's Health 

Many men have suffered from the dreaded itchy penis. It always seems to happen at the most inopportune times; a man rarely seems to suffer from it when he’s at home by himself, with no one else around to see him scratch that itch. Though regular penis care can always help the itchy penis situation, sometimes a man simply winds up with an itch that won’t go away. Often it is accompanied by a penis rash, whether a very light one or a more severe reaction to something. But then again, there...


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The Athlete and the Erect Penis: The Sex Question

Posted by John Dugan on Saturday, April 1, 2017, In : Men's Health 

Anyone who’s been a high school athlete - or even known a high school athlete - is familiar with the "no sex before a game" rule. It has long been thought that giving in to the demands of an insistently erect penis has a negative impact on a player’s performance - during the big game, that is. But does this old coach’s tale have any basis in reality, or is this a penis care myth that future athletes need not ever encounter?

Just Say No

To be fair, part of the reason that athletes ...


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Penis Problems: What’s the Vice?

Posted by John Dugan on Friday, March 31, 2017, In : Men's Health 

Every man has penis problems from time to time. From that night he just couldn’t get it up for no apparent reason to ongoing issues with penis rash, irritation and the like, men often have to deal with a variety of issues concerning their manhood. Excellent penis care on a regular basis can help ensure fewer problems. However, a man who deals with several penis problems that seem to have no basis might want to examine aspects of his own life that might hold the answers.

Vices can lead to...


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Can Acupuncture Add Inches to Penis Size?

Posted by John Dugan on Friday, March 31, 2017, In : Men's Health 

There are plenty of quacks out there eager to take advantage of men’s obsession with their penis size and the insecurities that result when a man fears that his equipment is less impressive than that of his neighbor’s. Even men who know that factors like penis health and skillful use of the penis are far more important than size may fall prey to advertisements that claim they can add inches to the endowment. Recently, there has been more attention paid to the possibility that acupuncture...


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Penis Odor? Vitamin A to the Rescue

Posted by John Dugan on Thursday, March 30, 2017, In : Men's Health 

Body odor in general is a turn-off, but penis odor is even more frustrating. After all, things with a partner can be going very well, with a man believing he will soon know this person intimately. But when he reveals his member and an unmistakable rankness is also revealed, suddenly all bets are off. Fortunately, taking steps to properly attend to penis health can help diminish penis odor. And vitamin A needs to be part of that penis health routine.

The odor problem

But just why is peni...


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Exercise for the Best Penis Health

Posted by John Dugan on Tuesday, March 28, 2017, In : Men's Health 

As most men know, the better shape a guy is in, the better he will feel about every aspect of his life. A man who is in better shape will have a much more successful time when he attempts any sort of physical activity. This is especially true when it comes to the bedroom, as the penis seems to respond much faster and easier when a guy has been exercising and watching his nutrition. In fact, an integral part of good penis care is proper exercise that will keep a man’s heart as healthy as po...


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Sex with a Sore Penis: Helpful Hints

Posted by John Dugan on Tuesday, March 28, 2017, In : Men's Health 

This is hardly a news flash, but most men are wired for sex - a lot of it. But what is a dude to do when the opportunity for sex arises and he is stuck with a sore penis? The truth is that, unless the pain is really intense, most bros are going to soldier on and find some way to work around the sore penis. And not just because he is all primed for the joys that come with sex; he may also be concerned about disappointing his partner or blowing his first chance with someone he’d like to coup...


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Tips to Slow the Signs of Penis Aging

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

Aging is a fact of life. As time marches on, so do the wrinkles, sagging skin and discolorations that show the world just how long a person has been on this earth. And unfortunately, that process of aging extends to all parts of the body, including the delicate penis skin. The good news is that close attention to excellent penis care can help a man keep his penis skin looking soft, supple and smooth - and help alleviate several of the tell-tale signs of penis aging.

As the body ages, sever...


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Does Masturbation Influence a Man’s Decisions?

Posted by John Dugan on Monday, March 27, 2017, In : Men's Health 

"Masturbation: Yes or No?" is one of the decisions men make with some frequency. (Although often the decision is made before the question even formulates itself.) Studies indicate that some form of masturbation is generally good for a guy’s long term penis care, but what about masturbation and decisions? Can masturbating impact the quality of the decisions a guy makes?

The answer would appear to be yes - but whether that impact is for good or bad is ambiguous.

One study

A study from...


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Penis Pain: Getting Him to Communicate about It

Posted by John Dugan on Saturday, March 25, 2017, In : Men's Health 

The world would be a much easier place in which to live if only men and women tended to communicate in the same way. But, as anyone who has been in a different-sex relationship for even a short period of time knows, that’s just not the case. Men can be very reluctant to be open about something - even things as important as penis pain and what a woman can do to make the penis feel better when it’s actively engaged in sex. While men may often be very conscientious about what they themselve...


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Itchy Penis Urge: Covering the Need to Scratch

Posted by John Dugan on Friday, March 24, 2017, In : Men's Health 

Guys grow out of a lot of things, but an itchy penis occurs throughout a man’s lifetime. Make no mistake: Practicing expert penis care can definitely make a huge difference in how often a dude needs to scratch his groin, but even guys in perfect penis health still have the occasional itch to contend with.

When a guy is at home and alone, there’s no problem; he can scratch away to his heart’s content. But when an itchy penis strikes - as it so often does - at work, at a party, or on a...


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Penis Problems and Iron: When Hemochromatosis is Involved

Posted by John Dugan on Friday, March 24, 2017, In : Men's Health 

Iron is one of the most important nutrients a person needs, which is why many vitamin supplements and foods (such as cereal) are typically fortified with iron. Yet in some cases, too much iron can cause issues, including the occasional penis problems. Iron overload is fairly uncommon, but by no means unheard-of, so men who are interested in their penis health - and in overall general health as well - should be aware of hemochromatosis, a condition in which the body gets too much iron.

Hemo...


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Penis Pain: Are Condoms to Blame?

Posted by John Dugan on Thursday, March 23, 2017, In : Men's Health 

The smart man knows that good penis care takes into account everything that affects the manhood, whether inside the bedroom or out of it. That includes being very safe in all sexual matters. Men know that a new partner means wrapping things up, so to speak - the use of a condom in sexual activity is the basis of good penis care and consideration for the partner. But what happens when the use of the condom causes penis pain?

Why condoms might cause penis pain

The most basic barrier protec...


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Penis Pain After Oral Sex: Urethritis?

Posted by John Dugan on Wednesday, March 22, 2017, In : Men's Health 

Being on the receiving end of some well-orchestrated oral sex is a dream for just about every man, and why not? He gets maximum pleasure from minimum (as in, zero) effort. And for guys who are concerned about penis health, oral sex tends to be much safer than vaginal sex. But a guy might still develop penis pain afterward, and if he does it may be a reminder that there are risks of spreading infection from oral sex. For example, the source of that penis pain could be urethritis.

Urethritis...


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How to Boost Penis Health and Male Fertility

Posted by John Dugan on Wednesday, March 22, 2017, In : Men's Health 

Men often think about their penis health, and make a point of practicing excellent penis care along the way. When it comes to male fertility, it rarely crosses a man’s mind until the time comes to put that fertility to good use. It’s important to start right now, however, in ensuring male fertility and penis health are top-notch - so that when the time comes to try to get a partner pregnant, he will be ready.

Male fertility and penis health can be improved through the following steps: ...


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Is Penis Health Compromised by Nudist Activities?

Posted by John Dugan on Tuesday, March 21, 2017, In : Men's Health 

Nowadays most men know that taking pains to ensure good penis health pays off in the long run. The healthier the penis, the more likely it is to perform at peak levels and the fewer problems - sexual or otherwise - a man is likely to encounter as he ages. Some people wonder if being a nudist has any noticeable effect on penis health, especially in terms of possibly being detrimental to it. In fact, there’s little reason to believe nudism is harmful to penis health - provided appropriate pr...


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Sex Toys: Anal Plugs and Proper Penis Care

Posted by John Dugan on Monday, March 20, 2017, In : Men's Health 

Not surprisingly, men tend to focus on the penis as their primary source of pleasure for all things sexual (which has the side benefit of encouraging men to pay proper attention to their penis care, of course). But there are other areas that can factor into sexual pleasure, and the world of sex toys can help a man explore and access these pleasure centers. Of special interest is the anal plug, which can help a newcomer interested in expanding his horizons find a way to investigate anal-based...


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Linking the Erect Penis to Oral Hygiene

Posted by John Dugan on Monday, March 20, 2017, In : Men's Health 

Hopefully, most men reading this article will already be as dedicated to maintaining good oral hygiene as they are to maintaining good penis health. But in case they are not, it may interest them to know that sometimes the two can be related and that the health of an erect penis may be related to some degree to the state of a man’s oral hygiene. If that sounds a little sketchy - after all, a man’s mouth is pretty far away from his penis - read on to learn more.

Oral hygiene

Oral hyg...


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What to Do About Stretch Marks on Penis Skin

Posted by John Dugan on Saturday, March 18, 2017, In : Men's Health 

When someone hears the term "stretch marks," they usually think of pregnant women and their round, full bellies. But stretch marks can happen anywhere on the body. Despite the best penis care and attention possible, men might sometimes wind up with stretch marks in the groin area, on the scrotum and yes, even on the penis skin.

The good news is that stretch marks aren’t a sign of any underlying medical condition. Sometimes they just happen. There is other good news as well; it is possibl...


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Masturbation with Another Guy: Some Tips

Posted by John Dugan on Friday, March 17, 2017, In : Men's Health 

Most of the time, masturbation is something a guy does by himself. Whether it’s because he is concerned about maintaining penis health and knows that a guy needs to "use it or lose it," or because he’s just in the mood to feel a little pleasure, a guy will make time for some masturbation. Some men, though, are interested in what it might be like to self-stimulate along with another guy. For these men, the following tips might prove helpful.

Straight?

While masturbation among two or ...


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Itchy Penis: When Scabies Attack

Posted by John Dugan on Friday, March 17, 2017, In : Men's Health 

The goal of first rate penis health is to ensure the penis is kept in prime condition not just for sexual function but to avoid mundane day-to-day problems. Since sometimes a
"minor" problem - like an itchy penis - can be caused by something of more concern, it’s always a good idea to pay attention to things like a sore or itchy penis to see what may be causing the issue. In the case of itchiness, one cause to be considered is scabies.

A familiar name

Scabies is one of those terms th...


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5 Fun Uses for an Erect Penis

Posted by John Dugan on Thursday, March 16, 2017, In : Men's Health 

An erect penis in the room is like an elephant in the room - it’s too obvious to simply ignore. But while an erect penis may find itself enmeshed in sexual situations, the truth is that a person or a couple can be creative in the fun ways they use this valuable resource. Assuming that they take pains to practice good penis care and don’t do anything to damage the manhood, there are any number of fun activities for an erect penis.

Like what? Well, the following is just a small sample of...


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Penis Health and Piercing: What a Man Should Know

Posted by John Dugan on Thursday, March 16, 2017, In : Men's Health 

For some men, the idea of getting a penis piercing gets them hard. For others, the mere thought of the process makes them feel a little queasy. And still others get so freaked out that they have already stopped reading this article. But for those men who do love the idea of a penis piercing, it’s important to understand the penis care rules that come into play after the piercing is done.

So without further ado, here’s the piercing checklist for the best penis health.

1. Consider vita...


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A Dry, Itchy Penis Might be Caused by Penile Eczema

Posted by John Dugan on Wednesday, March 15, 2017, In : Men's Health 

Few things in life are more annoying than an itchy penis. Men who want to avoid this situation go to great lengths to give their body the best possible penis care, and for many lucky souls, that’s all that’s needed to keep things calm and quiet down there. But when penile eczema enters the picture, all bets are off - and that dry, itchy penis situation becomes a problem of epic proportion.

What is eczema?

Eczema is also known as atopic dermatitis. It can happen anywhere on the body. ...


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Could Erectile Dysfunction and Blood Type Be Linked?

Posted by John Dugan on Wednesday, March 15, 2017, In : Men's Health 

There are two words no man ever wants to hear: erectile dysfunction. One of the primary reasons a guy may devote so much time to maintaining his penis health is precisely because he wants to avoid the development of erectile dysfunction. Yet this issue can have many different factors as a cause, some of which may be beyond the control of any man - and a study in an Italian medical journal raises the possibility that one of those causes may be a guy’s own blood type.

Basics

Every guy h...


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Big Penis Size: Useful Sex Tips

Posted by John Dugan on Tuesday, March 14, 2017, In : Men's Health 

Thanks to society’s obsession with penis size, men tend to think that having a huge penis is the end to any possible sex problems. But in fact, factors like good penis health and skillful use of the equipment tend to count far more than appendage size. Having a really big penis can actually be a drawback sometimes. For those who are too well endowed - or for women who find themselves in bed with what looks like more than they can handle - the following sex tips should come in handy.

Let ...


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Sore Penis Alert: Possible Penis Pump Risks

Posted by John Dugan on Saturday, March 11, 2017, In : Men's Health 

The penis pump is a lifesaver for men whose erectile issues prevent successful sexual interactions with a partner. It’s also a familiar option to men whose quest for a larger penis is intense. But whether using a penis pump for purposes related to penis health or for purposes that are more in the recreational or decorative mode, the risk of a sore penis is real. Knowing about these risks is important before starting the practice of pumping.

The vacuum penis pump

First, it’s important...


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His Penis Odor: A Woman’s Guide

Posted by John Dugan on Friday, March 10, 2017, In : Men's Health 

Ladies, it’s time to let you in on a little secret: Although we don’t ever want to admit it, we don’t always give as much attention to penis care as we really should. And that may account for the distinct penis odor a woman sometimes encounters wafting up from us when we remove our trousers. Other than wincing as if you have just encountered a freshly-killed skunk, what can a woman do when confronted with penis odor? The following guide may prove helpful in that regard.

Why does it s...


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Red Penis: A Sign of Penile Dyaesthesia

Posted by John Dugan on Friday, March 10, 2017, In : Men's Health 

In certain circumstances, a red penis is nothing more than an erect penis. That is, the redness is caused simply by the flow of blood into the penis that creates an erect state. Sometimes, however, a red penis may be a sign of a potential penis health issue. One such issue, with which men are generally not familiar, is known as penile dyaesthesia.

Redness

In addition to a red penis being nothing more than the result of blood rushing to the organ, sometimes the redness results from other...


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What are Penis Pimples?

Posted by John Dugan on Thursday, March 9, 2017, In : Men's Health 

Many men believe they left acne behind with their teenage years, and for many, that’s the case. So it makes sense that a man has a feeling of disbelief and dismay when he looks down at his favorite equipment and sees a pimple looking back at him. The truth is that even with the best penis care, a man might occasionally have penis pimples. This unsightly event can be enough to make a man feel as though he’s back in high school again - and not in a good way.

What causes penis pimples?

...


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Unusual Red Penis Cause: Semen Allergy

Posted by John Dugan on Wednesday, March 8, 2017, In : Men's Health 

Sporting a red penis can be a cause of pride or concern. When a man’s penis health is good, his erect penis often has a red hue due to the blood that rushes in and fills the organ. But sometimes a red penis is due to a rash, an allergy, or any number of other causes. One of the more mysterious and unusual (and thankfully rare) causes? An allergy to his own semen. And what’s worse, that allergy may produce more than just a red penis.

Semen allergy

It has been known for some time tha...


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Beyond Penis Health: Understanding Sex Headaches

Posted by John Dugan on Wednesday, March 8, 2017, In : Men's Health 

For most men, the aftermath of sexual activity is at least a few minutes of physical relaxation. They might lie in bed with a smile before they drift off into dreamland. But for some, the aftermath of any sort of sexual activity is severe head pain. Even with the best penis care and attention to overall health, sex headaches can appear out of the blue and wreak havoc on a man’s life. Here’s what he needs to know about this fortunately rare problem.

What are sex headaches?

Sex headach...


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Penis Health Tip: Don’t Flash Freeze the Penis

Posted by John Dugan on Tuesday, March 7, 2017, In : Men's Health 

Maintaining first rate penis health is an admirable goal for any man. But sometimes there can be a bit of confusion about what exactly is best for penis health. For example, when a new technique or treatment appears on the horizon, it may promoted as a benefit but might actually have some downside to it. Such is likely the case with the developing trend to try to flash freeze the penis.

Say what?

Yes, there has been a recent development in sexual matters in which people are encouraged t...


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Masturbation May Ease Restless Legs Syndrome

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Restless legs syndrome is a fairly common condition, affecting about10% of all adults in the U.S. While more of a nuisance than a cause for alarm, those with restless legs syndrome welcome anything that alleviates their discomfort. Surprisingly, masturbation may be one way to combat this issue. Men interested in good penis care know that masturbation has many benefits, but the possibility that it keeps legs under control is likely to be news to most.

What is RLS?

Restless legs syndrome (...


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Simple Reasons for Penis Skin Discoloration

Posted by John Dugan on Monday, March 6, 2017, In : Men's Health 

Most men are quite familiar with their penis, and as such, can spot problems as soon as they appear. One of the problems that might sneak up on a man, however, is penis discoloration. Even with regular inspection and proper penis care, sometimes penis discoloration can be so gradual that a man doesn’t realize it is happening until one day he suddenly realizes, "Hey…something looks wrong here!"

The good news is that most cases of penis discoloration are caused by very simple reasons. Re...


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Tending to a Sore Penis Related to Penis Stretching

Posted by John Dugan on Saturday, March 4, 2017, In : Men's Health 

This is no news flash, but men do tend to be a bit concerned about their penis size. In pursuit of a little extra length, many men pursue different options - including penis stretching. The benefits of any penis enlargement process are subject to debate, and the methods may lead to a sore penis for a while. Avoiding and tending to that soreness is an important part of penis care for a guy interested in penis stretching.

Penis stretching

As is evident from the ads that regularly appear o...


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Manscaping Rules for Good Penis Care

Posted by John Dugan on Friday, March 3, 2017, In : Men's Health 

The sophisticated man sees manscaping as a regular part of excellent penis care. Manscaping is the art of cutting, trimming or shaving the hair around the penis and groin. Many men look at manscaping as a way to make the package look much nicer for a potential partner; however, there are some great health benefits that come from wielding the razor and scissors in that private area.

The many benefits of manscaping

For some men, the hair around the penis is very light and downy, and doesn...


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A Penis Rash May Develop Due to Fixed Drug Eruption

Posted by John Dugan on Friday, March 3, 2017, In : Men's Health 

Many men begin their daily penis examination during their morning shower, and one of the last things they want to discover as the water cascades across them is a penis rash that wasn’t there when they went to bed. Kudos are certainly due to these men for making penis health the priority it deserves to be; now they need to figure out what might be causing this unwelcome penis rash. That’s why it’s good to know about a fixed drug eruption and its relationship to a penis rash.

Fixed dru...


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Delayed Male Ejaculation and Penis Health

Posted by John Dugan on Thursday, March 2, 2017, In : Men's Health 

Many guys, especially those who are "quick on the trigger," would do just about anything to be able to engage in sex for hours on end without ejaculating. But men who actually experience delayed male ejaculation find this to be a burden rather than an asset. Even men who practice exceptional penis care may find themselves one of the fairly rare victims of delayed male ejaculation - and they may not be happy about it.

Does it exist?

Many men don’t believe there is such a thing as delay...


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Skin Peeling on Penis and How to Fix It

Posted by John Dugan on Wednesday, March 1, 2017, In : Men's Health 

When a man looks down, he expects to see a handsome, well-tended penis. But sometimes he might see irritation, redness, dryness and even skin peeling on his penis instead. This unsightly state of affairs might make a man very worried about what is happening, especially when his diligent penis care regimen doesn’t seem to make any difference.

The good news is that most cases of skin peeling on penis are very straightforward and caused by problems that are easily remedied. Understanding wh...


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Rare Penis Rash: Meet Lichen Nitidus

Posted by John Dugan on Wednesday, March 1, 2017, In : Men's Health 

Penis rash is a common occurrence among men, and the possible causes are many - jock itch, dermatitis, allergic reaction, balanitis, psoriasis, STIs, and more. Guys interested in maintaining good penis health want to recognize and treat causes of penis rash, which is laudable. For the man who wants full penis care knowledge, the following is information on lichen nitidus, a fortunately rare cause of penis rash.

About lichen nitidus

Lichen nitidus can cause a penis rash, but its effects ...


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Tone Down the Exercise for Penis Health

Posted by John Dugan on Tuesday, February 28, 2017, In : Men's Health 

Many experts equate a greater degree of physical activity with heightened sexuality in men. Because of the very real benefits associated with exercise and physical activity, and how those benefits often translate in terms of penis health and sexual fun, doctors often assume that the more exercise, the more sex drive a man is going to have. But now a new study may put the brakes on that idea - at least a little bit.

The study

Published in the journal Medicine & Science in Sports & Exerci...


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Penis Odor Cause: Maybe Trichomycosis

Posted by John Dugan on Monday, February 27, 2017, In : Men's Health 

When a powerful stench wafts from a man’s crotch, it can be a major source of embarrassment. As bad as penis odor may be when the penis is safely behind a pair of trousers, imagine how much worse it will be when the penis freed from its confinement. Does that sound like the kind of situation that will inspire a partner to invite the penis over for entertainment? Practicing appropriate penis care is essential for combatting penis odor, but it also pays to know the cause. One of the causes m...


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How to Perform a Penis Health Exam

Posted by John Dugan on Monday, February 27, 2017, In : Men's Health 

Every man wants to live a long, healthy life with no surprise medical issues. In order to ensure the best chances of that happening, it pays to pay close attention to every part of the body, including the penis and surrounding area. Though a man gets a close look at the equipment during usual daily penis care, once a month he should take the time to really look things over and search for any problems, such as bumps, lesions, redness or painful areas.

Understanding how to do a penis exam is...


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Penis Skin: Answers to Common Questions

Posted by John Dugan on Saturday, February 25, 2017, In : Men's Health 

Taking proper care of penis skin is a vital component of good penis care, and it has the added benefit of making the penis look especially impressive and imposing when presented to a partner. But even men who spend a considerable amount of time tending to their penis skin may have questions about it. Here are a few common concerns.

Why is it so thin?

As any man who has spent even a little time with his penis realizes, the layer of skin on the shaft is considerably thinner than on other ...


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Penis Health for Those into Kink

Posted by John Dugan on Friday, February 24, 2017, In : Men's Health 

With the greater sexual freedom that men and women have today, there is a wider array of activities consenting adults can enjoy, including those frequently classified as "kink." Many individuals and couples are increasingly into kink activities, finding that their involvement brings excitement and fulfillment to their sex lives. However, immersion in the kink scene can raise questions of penis health for many men, and it is important that these concerns are addressed. Finding the right balan...


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Why a Bent Penis May Be Related to High Blood Pressure

Posted by John Dugan on Friday, February 24, 2017, In : Men's Health 

While some curvature of the penis is not unusual, a severely bent penis is something that most men wish to avoid. Some form of trauma is frequently associated with a bent penis, and so focusing on safe penis care is often one of the most effective preventive measures. However, in recent years it has turned out that high blood pressure - or more specifically, its treatment - can sometimes bring about a bent penis where previously there was straightness.

Peyronie’s disease

As mentioned,...


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Home Remedies for Penis Chafing

Posted by John Dugan on Thursday, February 23, 2017, In : Men's Health 

Few things are more annoying than penis chafing. A man who is suffering from a red, irritated penis might find that he can’t concentrate at work, he can’t walk comfortably, and any sexual encounter just might have to wait until his delicate penis skin has healed. Though good penis care can go a long way toward ensuring less chafing of the penis, sometimes the irritation happens no matter what a man does to avoid it. That’s when home remedies are in order.

How to alleviate penis chafi...


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One Night Stands: More than Penis Health to Consider

Posted by John Dugan on Wednesday, February 22, 2017, In : Men's Health 

Ah, the one night stand - it’s a rite of passage for some men, a way to relieve the sexual pressure and enjoy the company of a new partner. And of course, most men know that even in the heat of the moment, practicing good penis care is essential - he must always use protection when engaging in sex with a new partner. But there are a few issues with one night stands that might surprise a man, and could make him think twice about getting it on with that virtual stranger.

Facts about one ni...


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Better Penis Health Formula: Red Wine and Juice

Posted by John Dugan on Wednesday, February 22, 2017, In : Men's Health 

Even when he’s just had the best sex of his life, many a man finds himself thinking "That was great! Now what can I do to have even better sex next time?" That’s a testament to the pull and the allure that sex has for men - which has the benefit of making guys keep an eye on their penis health so that their equipment is in good shape for that better sex when it comes along. One option some experts suggest for better sex and penis health is the proper consumption of red wine and of citrus...


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Keeping Penis Skin Healthy After Tattoos

Posted by John Dugan on Tuesday, February 21, 2017, In : Men's Health 

Tattoos are a big deal in today’s culture; in fact, almost half of all adults in the United States have a tattoo, and that’s not even taking into account all the millions of people outside of the country who choose to sink the ink. Most people get tattoos in the most obvious places, but men who are into serious tattoo adventures might opt for a tattoo on the sensitive penis skin. If that’s the case, excellent penis care is an absolute must.

Tattoos and penis skin

Before getting a t...


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Easing Penis Pain from the Dreaded Zipper Incident

Posted by John Dugan on Monday, February 20, 2017, In : Men's Health 

Obviously this is something no man wants to discuss. But it must be talked about, because getting the penis caught in a zipper is a very unfortunate event that happens to far too many men. Though the odds of it happening are greater for a younger man, or even a kid, even grown men who have been using a zipper all their lives can fall victim to the zipper incident. The best thing a man can do if ever caught in this situation is understand the best penis care steps to remove himself from the p...


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Penis Size Comparisons That Distort Reality

Posted by John Dugan on Monday, February 20, 2017, In : Men's Health 

From the day he first urinates next to another boy, guys are interested in how their penis size stacks up to that of other dudes. Comparisons are inevitable, with a guy tending to feel happy and confident when he’s on the larger size and perhaps less so if his penis size seems seriously below average. Although penis size has no direct correlation with penis health, some men become so obsessed with size issues that they assume it has an impact on health as well.

Time and again, men have b...


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Penis Care Tips: Staying “In the Moment” During Sex

Posted by John Dugan on Saturday, February 18, 2017, In : Men's Health 

Men looking for sex tips that can help them take their sexual engagements to the next level often look for physical activities to adopt. But not all sex tips are about vibrators or positions or sprays. Indeed, beyond keeping up with proper penis care so that the natural equipment functions at its best, many sex tips look more at the mental or emotional side of sex. And one strong recommendation is finding a way to stay more "in the moment" when they are with a partner in bed.

Distractions ...


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Worrisome Penis Bumps Might Be Lichen Planus

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Proper attention to good penis health requires frequent checking for possible signs or aberrations, including the sudden appearance of penis bumps. Many men find the presence of penis bumps worrisome, fretting that they may indicate the presence of an STI. Often, however, the bumps have less serious causes, one of which could be lichen planus.

What is lichen planus?

Lichen planus is an inflammatory condition that can occur on the skin or in the mouth. When on the skin, as with the penis...


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Masturbation as Motivation: A Real Incentive for Penis Care

Posted by John Dugan on Friday, February 17, 2017, In : Men's Health 

Everybody procrastinates sometimes, and the occasional "putting off" does little harm. But sometimes procrastination becomes a problem, and a person needs a little extra motivation in order to get them to move forward. Different people are motivated by different things, but for many men masturbation could be used as an incentive to get things done. So long as it doesn’t interfere with their penis care, using masturbation as motivation may be a helpful trick for many a man.

Incentive theo...


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Friction Burn, Sore Penis, Less Sex

Posted by John Dugan on Thursday, February 16, 2017, In : Men's Health 

Mind-blowing sex is always one of a man’s top goals - and who cares if it may be accompanied by a sore penis a little later on? Every guy weighs the pros and cons of rough, aggressive sex and determines how much sore penis pain is worth the excitement of the sex. Yet even when a guy thinks it’s always worth the resulting friction burn, he still needs to take his penis health into consideration. After all, if a friction burn on the penis is too severe, it may effectively put a man’s sex...


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Penis Problems: Erectile Dysfunction and Psychology

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

Many men are worried about erectile dysfunction, and go to great pains to ensure top-notch penis care in an effort to avoid the problem. In most cases of erectile dysfunction, there is a physical component; for example, a man might suffer from diabetes, circulation issues or other problems that can be addressed by a physician.

But for some men, there appears to be no physical problem at all - other than the fact that he just can’t get it up when it’s time to get busy. This can be quite...


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Masturbation and Penis Health: Fun Facts

Posted by John Dugan on Wednesday, February 15, 2017, In : Men's Health 

It has been said time and time again, but it bears repeating: regular masturbation is a great part of excellent penis care, and thus should be enjoyed by men as often as they might like. As with all other issues concerning overall health, men should try to understand as much about masturbation as possible. The more knowledge a man has, the more informed decisions he can make.

From very important penis health points to fun trivia to share with the buddies over a cold beer, a little knowledg...


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Penis Skin and Lubricants: Some Helpful Tips

Posted by John Dugan on Tuesday, February 14, 2017, In : Men's Health 

Sexually active men - whether active with a partner or with themselves - often benefit from employing some form of lubricant on the penis skin. Since every guy is different, the choice of lubricant is highly individual. But to maintain best penis health, it’s a good idea to spend a little time considering what is right for the penis. The following tips can be helpful in making that decision.

- Sometimes with a partner; always when masturbating. One of the first decisions to make is when ...


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A Guide to Penis Pain and Kidney Stones

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

The thought of penis pain can be quite troubling for any guy. In most cases, penis pain is quite fleeting. It often comes from a source a man knows well, such as excessive masturbation, rough sex or even an infection that can be cleared up with antibiotics. Good penis care is often enough to get a man back on track.

But the pain of kidney stones is a whole other beast. Though kidney stones can cause pain and pressure in all parts of the midsection, they can cause serious penis pain as well...


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Sex Tips: Penis-Breasts Sex

Posted by John Dugan on Monday, February 13, 2017, In : Men's Health 

That men love breasts is no secret. Guys love to bury their heads in the breasts of their lady loves or fondle and kiss them lovingly. But most men would admit that their fascination with bosoms doesn’t stop there. Guys who are interested in engaging in penis-breasts sex can benefit from the following tips. (Remember, as with all sex tips, proper penis care is a prerequisite in order for the desired act to be as delightful as possible.)

What is it exactly?

When a guy talks about havin...


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Penis Quiz: Surprised by These Penis Facts?

Posted by John Dugan on Saturday, February 11, 2017, In : Men's Health 

The penis may be a man’s best friend, but there are still penis facts that many men may not know - or only think they know. Just as with human best friends, sometimes there is more to a guy’s favorite appendage than may be immediately obvious - and sometimes what’s secret could have an impact on penis health. So with that in mind, guys are encouraged to take the simple quiz to see how up to par they are with their penis facts.

1. True or False: The human penis has one large bone in ...


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Is Penis Health Aided by a Mediterranean Diet?

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

In recent years, a great deal of attention has been focused on the benefits of eating a "Mediterranean diet." Studies have indicated that such a diet does tend to have good overall health benefits, but what about penis health? Is that impacted by following the Mediterranean way?

Explaining the Mediterranean diet

Many people have heard of the Mediterranean diet, but some don’t know exactly what is meant by this term. Essentially, the diet means following a food plan similar to that wh...


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Masturbation Tips: Getting Out of a Rut

Posted by John Dugan on Friday, February 10, 2017, In : Men's Health 

Because masturbation is one of the easiest ways a man has to entertain himself, it’s something they tend to do on a regular basis. Many men have absolutely no problem with their masturbation routines and make masturbating part of their penis care regimens. These men masturbate and enjoy it, plain and simple. But some men find that they have fallen into a rut with their masturbation. They find themselves going through the motions and getting some amount of pleasure from it - but also findin...


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Get a Handsome Penis before Venturing into a Sex Party

Posted by John Dugan on Thursday, February 9, 2017, In : Men's Health 

Curious about attending a sex party? Many men who have access to these hot party sessions want to make the most of it. Certain good penis care, including proper hygiene and the use of a top-notch penis health crème, are a few ways to ensure a handsome penis that is ready for display among strangers. But there are plenty of other things to consider before getting all dressed up and heading for the good times.

Every sex party has its own rules, but there are some rules of etiquette that ten...


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When Penis Bumps Are Caused by Lymphoceles

Posted by John Dugan on Wednesday, February 8, 2017, In : Men's Health 

A big part of proper penis care involves doing a self-check on the penis for tell-tale signs that steps may need to be taken to address a cosmetic or health issue. One of the signs that can cause consternation and concern during one of these checks is the presence of penis bumps - especially when those bumps were not there before. Penis bumps can be due to many causes, one of which is lymphoceles.

What are lymphoceles?

For any guys with penis bumps who are now in a panic that they might...


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6 Surprising Tips for Penis Health

Posted by John Dugan on Wednesday, February 8, 2017, In : Men's Health 

Every man cares about good penis health. He will go to great lengths to ensure that his sexual health is in the best condition possible, and that includes the basics of penis care - keeping the private regions clean, well-tended and moisturized, as well as protected during any sexual encounters.

But when a man has looked over all the potential penis health tips and simply wants to do something more to ensure the best health possible, this list can help. It’s filled with some of the stran...


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Penis Odor Reduction Strategies to Avoid

Posted by John Dugan on Tuesday, February 7, 2017, In : Men's Health 

Want to really derail the chances for a successful sexual encounter? It’s easy - just ignore the rank penis odor emanating from the middle regions. Penis odor is a common, and potentially disastrous, problem for many men - which explains why so many look into extreme strategies to reduce that noxious aroma. Practicing proper penis care is one of the best ways to address an odiferous member, but often more help is needed. And that’s when a man may make some poor decisions.

Why so much s...


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Why Those Penis Size Surveys Don’t Matter

Posted by John Dugan on Monday, February 6, 2017, In : Men's Health 

The internet is full of stories about how various surveys "prove" something about a man’s penis size - it’s too big, it’s too small, it’s just right, etc. People tend to put a lot of stock in these surveys, but the fact is that the vast majority of them are not really very useful. Putting aside for the moment the fact that other factors, such as a man’s attention to his penis health, are ultimately more important than penis size, why are these surveys often unreliable?

Sample siz...


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That Itchy Penis May Come from Time in the Hot Tub

Posted by John Dugan on Monday, February 6, 2017, In : Men's Health 

Spending time in the hot tub can be an excellent way to relax and let sore muscles get the heat and jet-provided massaging action they crave. But what if a guy comes out of that hot tub with a regrettably itchy penis? Unfortunately, this can sometimes be the case, and the condition can go even beyond penis health, often creating an itchy rash all over the body.

Hot tub fun

Hot tubs have become a big part of the American social scene over the last few decades. Although hot tubs are often...


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Erect Penis Control: Fighting the Masturbation Urge

Posted by John Dugan on Saturday, February 4, 2017, In : Men's Health 

As many men now know, masturbation is an activity that practically all guys engage in (even if they don’t always admit it). There are benefits to stroking the erect penis beyond the obvious physical pleasure, such as contributing to penis health and exploring how the body works, yet sometimes a guy may want to cut down on his masturbation frequency. In some cases, that can present some challenges.

Normal

As stated above, masturbation is a perfectly normal and healthy activity, one whi...


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Red Penis: A Telltale Sign of Sunburn

Posted by John Dugan on Friday, February 3, 2017, In : Men's Health 

Many men love the feeling of going naked, and who could blame them? There are few things in life that feel as good as hanging out in a free, natural state. But when a man takes that nakedness outside, he might be in for a big surprise. Even with the best penis care - including the judicious use of sunscreen in places where it matters most - a man might wind up with a red penis as the result of sunburn.

On one hand, a man can be happy that he got to be bare in the wild, so to speak, and enj...


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Better Penis Health through Sleeping Naked

Posted by John Dugan on Friday, February 3, 2017, In : Men's Health 

What man in his right mind wouldn’t want to positively affect his penis health - especially when an improvement can be achieved simply by going naked? Assuming that a guy is in a position to bare it all when he sleeps, he may be in a position to keep his penis in even better health than it already is.

An article in the U.K. paper The Sun recently extolled the praises of sleeping naked and the penis health benefits this offers. The basic information in that article has been around in vari...


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Diet May Impact Penis Sensitivity

Posted by John Dugan on Thursday, February 2, 2017, In : Men's Health 

The degree of a man’s penis sensitivity is crucially correlated to his sexual enjoyment. When a man takes proper care of his penis health and enjoys an appropriate degree of penis sensitivity, the sensations he experiences during sexual activity bring about satisfying orgasms. On the other hand, when his penis sensitivity is too low, his response is less enthusiastic. There can be numerous factors behind a loss of sensation in the penis, and a man’s diet may indeed be one reason for unwa...


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How One Little Pill can Compromise Penis Health

Posted by John Dugan on Wednesday, February 1, 2017, In : Men's Health 

It’s natural to be curious about everything that revolves around sex, and the medications that might make sex better are no exception. The little blue pill known as Viagra has been a significant game-changer for many men who suffer from erectile dysfunction - so much so that it might make a man tempted to try it even if he has no penis problems at all. So a man might engage in the best possible penis care in advance of a hot date, with the idea that he will use one of those little pills to...


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Red Penis and More: Strange Sex Problems

Posted by John Dugan on Wednesday, February 1, 2017, In : Men's Health 

Most men are quite familiar with the variety of things that can go ‘wrong’ during sex with a partner. From the condom slipping off at the most inopportune time to strained and sore muscles to a red or irritated penis, these are just a few of the problems that a man might encounter. And even with the best penis care possible, sometimes a man is faced with a strange sex consequence that makes him shake his head in complete confusion.

Though strange bedroom issues are extremely rare, they...


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Penis Weights Can Bring Penis Pain

Posted by John Dugan on Tuesday, January 31, 2017, In : Men's Health 

It is no news that penis size is a major concern for many men, and that sometimes men will explore all sorts of options in pursuit of a longer or thicker penis. In some cases, such pursuits may also bring about penis pain, raising the question of whether it is worthwhile to risk some penis health issues in pursuit of greater penis size. One popular method men may try for expanding their penis is the use of penis weights. Does this option result in penis pain?

The method

The basic premis...


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Could that Sore Penis Come from Drinking Wine?

Posted by John Dugan on Monday, January 30, 2017, In : Men's Health 

For centuries, wine has been associated with amorous feelings and activities, which is perhaps one reason why some form of wine is often involved in romantic dinners. However, there are some people who think wine can be a double-edged sword for men, for they believe that drinking wine may contribute to a sore penis. Men who place an appropriate emphasis on their penis care may be concerned with this theory. But is there any truth to it?

The ancients

One of the most beloved figures in an...


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What Penis Health Says about Longevity

Posted by John Dugan on Monday, January 30, 2017, In : Men's Health 

Men who pay very close attention to good penis care will often notice immediately if something is not quite right. Almost every man will make note if his erection is softer than usual, takes longer to obtain or doesn’t rise at all. And though every man had the occasional erectile dysfunction - usually after a night of drinking too much! - sometimes the problem continues through several sex sessions.

When that happens, it is vitally important to get things checked out. That’s because go...


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Identifying Penis Rash: Petechaie

Posted by John Dugan on Saturday, January 28, 2017, In : Men's Health 

Why is it that a penis rash always seems to come along at the worst possible time? A guy is preparing for a big date, confident that some serious bedtime action is on the menu, and as he steps into the shower, he looks down and there it is: a visible penis rash that is likely to cause his date to shy away from intimate attentions. He may curse himself for not paying closer attention to his penis health, but the truth is that a rash can occur even when a man is a very strict penile hygienist....


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ADHD Drugs and Sexual Health

Posted by John Dugan on Friday, January 27, 2017, In : Men's Health 

More and more men are becoming aware that matters affecting sexual health are not necessarily all related to the penis. (That doesn’t mean that proper attention to penis health is not a factor, of course; merely that the whole world of sexual health is bigger than just one organ.) For men with ADHD, or attention deficit hyperactivity disorder, some common medications used to manage this condition sometimes may result in side effects, which can have an impact on sexual health.

Methylpheni...


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Reignite Her Flame and Get Better Penis Care

Posted by John Dugan on Friday, January 27, 2017, In : Men's Health 

Being in a long-term relationship has countless advantages, but there can be drawbacks, too. It isn’t unusual for a person’s libido to diminish somewhat when with the same partner for an extended period of time. When a man finds this happening to his partner, he may panic, wondering if he needs to do something different in terms of penis care, say, in order to correct this problem. But in fact, reigniting a partner’s sexual flame usually is much less about the equipment between a guy...


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Getting Creative with Your Masturbation

Posted by John Dugan on Thursday, January 26, 2017, In : Men's Health 

Putting a guy in a room with a computer and nothing to do is a pretty good recipe for masturbation. (For some of us, putting a guy in a room with a computer is a recipe for masturbation even if he has a lot of other things he could or should be doing!) Seriously, though, a steady relationship with masturbation can be an important component of good penis care. But even men who are ardent masturbation enthusiasts may find they occasionally want to get creative and add something new to their so...


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Got an Itchy Penis? It Might be Intertrigo

Posted by John Dugan on Wednesday, January 25, 2017, In : Men's Health 

Every man is quite familiar with the occasional itchy penis problem. In most cases the cause is quite simple, and getting a quick shower, washing the sheets, or even changing underwear can be enough to end the problem right then and there. Men who practice good penis care always notice when something is not quite ‘right’ where it matters.

So if a man wakes up with a terribly itchy penis and looks down to see redness as well, it is definitely not the usual kind of day. A man who sees re...


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Try These Foods for the Best Penis Skin Care

Posted by John Dugan on Wednesday, January 25, 2017, In : Men's Health 

Men are always looking for a way to improve their sex lives and maintain the best of penis health. Though there are many unsavory companies out there that promise more length, more girth - more of everything, frankly - most men are very aware that those gimmicks don’t work. What does work, however, is taking good care of his overall health. As part of excellent penis skin care, a man should also consider adding these penis-friendly foods to his regular diet.

The best foods for penis skin...


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Dry Penis Skin May Result from Malnutrition

Posted by John Dugan on Tuesday, January 24, 2017, In : Men's Health 

When a man counts his penis among his greatest assets, he wants to be sure it is always presented in its best light. Paying careful attention to penis health is one way to achieve this, and doing so can help a man to spot dry penis skin as it develops and take steps to treat it, hopefully before it becomes a problem. But effective treatment for dry penis skin requires knowing the cause of the dryness; otherwise, a man is likely to continue treating it over and over.

There can be many cause...


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Sex Toys for Penis Health: Hints for Using a Sex Doll

Posted by John Dugan on Monday, January 23, 2017, In : Men's Health 

Even though more and more adults seem to be using (or perhaps being a bit more open about their use of) sex toys, not everyone has the same comfort level with these items. And even with greater acceptance of sex toys, the sex doll continues to have a certain reputation that prevents many from acknowledging their interest in this option. However, when used with proper attention to penis care, a sex doll can become a welcome addition to a man’s masturbatory routines.

Reputation

For year...


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Travel Masturbation: Rules of the Road

Posted by John Dugan on Saturday, January 21, 2017, In : Men's Health 

There’s nothing like a little travel to expand a person’s horizons. Of course, when traveling alone, many a man finds himself at one point or another alone in a hotel room and engaging in a nice bit of masturbation. It’s good for basic penis health, and can be an excellent way of releasing a little tension from travel-related obstacles, so there’s nothing wrong with it. But there are a few tips to keep in mind when masturbating while on the road.

1. Watch the porn channels. If trav...


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Do Natural Enhancers Really Lead to Better Sex?

Posted by John Dugan on Friday, January 20, 2017, In : Men's Health 

When a man seeks more stamina in the bedroom, he often considers turning to things like that ‘little blue pill.’ But many men are wary of going the pharmaceutical route. They would much prefer a blend of good penis care and natural enhancers to get things back on track.

But are natural enhancers safe? And what should a man look for when he considers one?

Choosing the right natural enhancer

There are some very natural enhancers that could work wonders for stamina and penis sensitivi...


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Benign Penis Bumps: Recognizing Fordyce Spots

Posted by John Dugan on Friday, January 20, 2017, In : Men's Health 

When doing a careful inspection of the manhood (which should be a part of every man’s regular penis care routine), many a guy notices his penis and/or scrotum are pocked with tiny penis bumps. Panic may be his first reaction, and with good reason: sometimes penis bumps can be a sign of a serious issue. But often penis bumps are quite benign, and that is especially the case when those bumps are Fordyce spots.

A common occurrence

Fordyce spots are quite common, with some estimates that ...


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Explore the Penis and the Feet for Better Pleasure

Posted by John Dugan on Thursday, January 19, 2017, In : Men's Health 

Boning up on new and hopefully better sex techniques is something every man should do on a regular basis. After all, even the most experienced Lothario and most eager partner can occasionally find themselves looking for new paths of excitement to keep their sensual lives on the fun side. Good, healthy sex is an essential component of proper penis care, so better sex makes that care even better. But don’t make the mistake of thinking that sex is all focused on the midsection. There are many...


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Masturbation at Work? Why Not?

Posted by John Dugan on Wednesday, January 18, 2017, In : Men's Health 

It’s no secret that masturbation is a significant component in the sex lives of most men. While the subject can still be a bit taboo for many, there’s no doubt that openness about masturbating has become more common in recent years. And since masturbation can be part of a well-rounded penis care regimen, there’s even more reason to engage. However, masturbation at work and in the office is still frowned upon. But maybe it shouldn’t be.

Many do it

Statistics and surveys about mast...


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Preserve Penis Sensitivity with Vitamins

Posted by John Dugan on Wednesday, January 18, 2017, In : Men's Health 

Penis sensitivity is something many men take for granted. They assume their favorite appendage is always going to respond favorably and immediately to a little rubbing and fondling and that they will always experience the same earth-shattering sensations they always have during sex. Yet the man who practices careful penis care knows not to take things for granted and takes steps to ensure continued penis sensitivity at the appropriate level. One method he should use is to be sure his penis i...


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Warts on Penis – What Does This Mean?

Posted by John Dugan on Tuesday, January 17, 2017, In : Men's Health 

Most men are very careful about their penis health, and understandably so - the penis is a very sensitive organ, and the manhood a very sensitive area. Ensuring proper penis care means regular washing, using a high-end penis health crème, and checking out the skin on a regular basis to ensure nothing looks different down there. So when a man sees warts on his penis, he will likely be quite concerned, puzzled - or even terribly frightened.

That’s why it is so important to understand what...


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How Getting Older Affects Penis Health

Posted by John Dugan on Monday, January 16, 2017, In : Men's Health 

Time changes everything - including the penis. A man who practices regular penis care might notice a few small changes here and there as he gets older, until one day things are decidedly different than they were just a few years ago. There might be signs of male menopause. There might be issues with the health of the area around the penis, including the scrotum. In most cases, these changes are perfectly normal signs of aging.

How the penis changes with age

As a man gets older, his penis...


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Penis Rash? For Some, It’s From Tinea Versicolor

Posted by John Dugan on Monday, January 16, 2017, In : Men's Health 

Most of the time a penis rash is an unwanted but transient visitor, gone a few days after it is tended to. But sometimes it takes time to identify the cause of the penis rash, which can delay the time when treatment can begin. For instance, when a skin rash is caused by tinea versicolor, it may be difficult to diagnose properly right away. The delay does not necessarily impact a man’s penis health, but it can be an annoyance for men who want to get their equipment back to looking its best....


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Can Penis Pain Be Due to Testosterone?

Posted by John Dugan on Friday, January 13, 2017, In : Men's Health 

A guy will overcome a host of obstacles in search of sex, but when penis pain rears its ugly head, it can sometimes derail the plans of even the most ardent seeker of sexual fulfillment. Sometimes that pain can be related to CPPS (chronic pelvic pain syndrome), a condition in which the pelvis area experiences various levels of pain. So men who are interested in their penis health and want to avoid penis pain should know that some doctors believe low testosterone may actually cause CPPS.

CP...


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Penis Odor: Some Simple Basic Tips

Posted by John Dugan on Friday, January 13, 2017, In : Men's Health 

Hopefully, every man’s New Year’s resolutions included a new commitment to proper penis care, a resolution that can indeed have a big impact on a guy’s life. And as part of his care routine, a dude needs to keep an eye - or a nose - on his penis odor and make sure that distressing problem is well under control. For those for whom fighting penis odor is on their must-do list, the following simple tips can make a big difference in the aroma wafting from the crotch.

Tips for fighting pe...


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Remote-Controlled Sex Toys for Long Distance Love

Posted by John Dugan on Thursday, January 12, 2017, In : Men's Health 

Ah, brave new world that provides such interesting options in the area of sex toys! With more and more people - individuals and couples both - incorporating sex toys into their sex lives, it’s not surprising that companies are busy trying to come up with new products. Since regular use of the penis contributes to its overall penis health, many men are getting an added benefit from this splurge of interest. And with new options for remote controlled toys, couples who want to use these items...


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These Sexual Mistakes Compromise Penis Health

Posted by John Dugan on Wednesday, January 11, 2017, In : Men's Health 

When it comes to maintaining proper penis health, most men have a very good idea of what to do. They know all the basics of penis care, from taking care to wash properly to regularly inspecting the manhood to applying a high-quality penis health crème. But in the heat of the moment, when sexual fun is getting hot and heavy, a man might make a silly mistake. Those sexual mistakes can compromise penis health in a serious way.

Not sure what sexual mistakes might be a problem? Here’s a list...


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Smooth Penis, Smooth Balls – Is Botox the Answer?

Posted by John Dugan on Wednesday, January 11, 2017, In : Men's Health 

For many years, Botox has been the go-to medication for those who want to smooth fine lines and wrinkles. It also has some medical benefits as well, and might be used off-label for everything from migraines to digestive issues. Those who are interested in good penis care might think that Botox is something that should never be near the penis - however, some men have found that Botox injections in the scrotum lead to a very new and interesting look. Is this is a good idea?

What is Botox?

...


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Sensible Itchy Penis Prevention: Jock Itch Tips

Posted by John Dugan on Tuesday, January 10, 2017, In : Men's Health 

Whether he is an actual athlete or not, a man can easily come down with that all-too-familiar curse known as jock itch. Unless he’s one of those rare guys who actually enjoys having an itchy penis, a man is going to want to avoid this situation if at all possible. Certainly taking basic steps to maintain adequate penis health can be a big help, but there are other tips that can also come in handy.

A fungus among us

Most men think of jock itch as just that rash that makes their manhood...


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Sex Tips and Penis Care for a Cold Winter

Posted by John Dugan on Monday, January 9, 2017, In : Men's Health 

No matter what the time of year, a guy is going to want to have sex - but cold winter months can sometimes make that challenging. Challenging, but far from impossible. Men who want better sex during the brutish weather months can do so, providing they are practicing good penis care - and take advantage of these handy dandy sex tips.

1. Make the bed inviting. One of the drawbacks to hitting the sheets during the winter is that they tend to be cold. Even when the bedroom temperature is fairl...


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Penis Pain and UTI: Here are the Warning Signs

Posted by John Dugan on Monday, January 9, 2017, In : Men's Health 

Anyone who has suffered from a severe urinary tract infection will assure you it is no fun at all. Though a UTI is much less common in men than in women, it does happen - and intense penis pain can be one of the more troubling symptoms. Even men who practice excellent penis care might fall victim to a urinary tract infection, so it is important for every man to know the symptoms and be ready to head to the doctor as soon as they believe they might be suffering from a UTI.

What are the symp...


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Losing Penis Sensitivity? It Might be RPS

Posted by John Dugan on Saturday, January 7, 2017, In : Men's Health 

Losing penis sensitivity is a fear of every man, and unfortunately, science has shown that penis sensitivity does often go on a downhill slide as a man ages. The use of a top-quality penis health crème and excellent daily penis care can help a man maintain sensitivity for as long as possible. However, there are some men who might deal with a decrease in sensitivity quite early in life; this is known as Reduced Penis Sensation, or RPS.

What is RPS?

RPS is exactly what it sounds like - th...


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Penis Health and Semen: The Connection

Posted by John Dugan on Friday, January 6, 2017, In : Men's Health 

Men who are active in the bedroom - whether with a partner or with themselves - know that maintaining supreme penis health is important for their ultimate sexual enjoyment. It’s not unusual for a man to spend time examining his penis for signs of potential health issues that may need to be addressed. Looking for spots, rashes, lumps, etc. or sniffing for signs of unwanted odor are all part of the investigative process. But sometimes men may neglect to inspect another important component of...


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Why Lube Might Lead to a Red or Itchy Penis

Posted by John Dugan on Friday, January 6, 2017, In : Men's Health 

When it comes to sex, comfort and excitement go hand-in-hand. That’s why getting down to the main event is often made better with a generous application of lubricant - in fact, most women say the sex is better when lube is involved. Any man who practices good penis care also knows that lubricants are great for adding a bit of spice to the masturbation experience as well.

But sometimes, a man might walk away from a sexual encounter with a red penis, or even worse, a red and itchy penis. T...


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Penis Rash Due to Angiokeratomas

Posted by John Dugan on Thursday, January 5, 2017, In : Men's Health 

Penis rash can be an embarrassment for a man, especially if he is presenting his penis to a partner for the first time. Since the presence of a penis rash may indicate a possible penis health issue - including the possibility of an STI - it’s no wonder that a partner may change their mind about sex if they notice obvious skin irritation. Yet many times a penis rash is harmless to a partner - and such is the case when angiokeratomas are responsible for the rashy appearance.

Identifying th...


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Penis Health Could Be Impeded by This Soap

Posted by John Dugan on Wednesday, January 4, 2017, In : Men's Health 

Few things are as important to a guy as his sexual health, and therefore most men want to do anything they can to protect themselves in this area. General expert attention to penis health is one of the primary factors in maintaining good sexual health, but sometimes there are factors that may not seem obvious. For example, it seems possible that the soap a man uses might have some impact on sexual and penis health, especially in terms of the libido.

Antibacterial soaps

That doesn’t me...


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Want Better Sex and Penis Health? Try Some Afterplay

Posted by John Dugan on Wednesday, January 4, 2017, In : Men's Health 

As part of their new year’s resolutions, many men promise they will find ways to have even better sex than they had in the previous year (or years). To which one can only say, "Hear, hear!" Desiring better sex and being willing to take steps to attain it is a laudable goal (and one that pays off in even better penis health, as a bonus). So while drawing up the roadmap to better sex, a man might want to look into an area that is too often ignored: afterplay.

After-what?

As the name sug...


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Small Penis Tips for Bedtime Enjoyment

Posted by John Dugan on Tuesday, January 3, 2017, In : Men's Health 

As has often been said before, it is not the size of the wand but the magic inside that makes all the difference. Men with what may be considered a small penis should take note of this very wise saying. Most men with a small penis who engage in responsible penis care should be able to have (and to give to their partner) ample bedtime pleasure.

Although one man’s definition of small varies from another’s, most men seem to feel that a penis that is four inches or smaller when erect is on...


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Does Strong Mouthwash Really Help with Certain Penis Pain?

Posted by John Dugan on Monday, January 2, 2017, In : Men's Health 

Every man worth his salt should be concerned about penis care and all the things that go into ensuring good overall health - and that includes knowing everything there is to know about sexually transmitted diseases. Though a man should always use a condom when he is with a new partner or even with a partner who is long-term but not monogamous, he should also be aware of the symptoms of certain STIs - such as penis pain, red and itchy penis skin, and discharge, among others.

One of the most...


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Masturbation Marathon: Tips for Beginners

Posted by John Dugan on Monday, January 2, 2017, In : Health 

For a lot of guys, masturbation is simply a fun way to bring about a little pleasure and is usually a fairly brief encounter between a man and his penis. But some men really make masturbation a major part of their lives, in some cases indulging in marathon sessions that can last several hours. Clearly, a man inclined to spend so much time masturbating his member needs to be sure he takes steps to ensure proper penis care - and this article can help provide some tips. (For that matter, these ...


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Low Testosterone? A Penis Self-Examination is in Order

Posted by John Dugan on Saturday, December 24, 2016, In : Men's Health 

In order to keep his health in tip-top shape, a man must know his whole body. Every little spot, every small ache, every strange change, all must be noticed. This includes anything that might be different about the penis. In fact, regular penis self-examination is a powerful tool in good penis care.

But many men look at their penis and wonder if it is any different. Is it smaller than it used to be? Is it less sensitive? Are the erections not quite as hard? And in fact, are there other dif...


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Sexual Health: Is a Taste of Mint Good or Bad?

Posted by John Dugan on Friday, December 23, 2016, In : Men's Health 

Men who are concerned about appropriate penis care - and every man should be - want to make sure they do all they can to ensure premium sexual health. But the world of sexual health matters is littered with all sorts of misinformation, old wives tales and myths. One of the recurring ones concerns the use of mint as it relates to the penis. According to some sources, mint can be a fine sexual aid, but other sources insist there are dangers to sexual health in the overuse of mint. So what is a...


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Dry Penis Skin Sometimes Results from Sex

Posted by John Dugan on Friday, December 23, 2016, In : Men's Health 

When disrobing for sex, no man wants to present his partner with a dry penis, the skin of which looks flaky, scaly or patchy. Sometimes even men who practice what would be considered appropriate penis care look down and find their awesome endowment isn’t looking its best due to this situation. And sometimes the reason for dry penis skin is actually sex.

How can it be sex?

That a man could sport dry penis skin due to sex doesn’t seem right, but in fact this can really happen. Let’s...


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Does Heart Attack Recovery Lead to Penis Problems?

Posted by John Dugan on Thursday, December 22, 2016, In : Men's Health 

Many men worry about a variety of potential penis problems, and understandably so. Even with the best regular penis care, a man might run into issues of dryness, redness, itching and lack of sensitivity from time to time. But for some men, those issues are a bit of a moot point; they are simply worried about whether they can still have a good sex life after a major medical event.

Men who suffer a heart attack can face many worries and concerns about their physical health, including doubt...
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Sex Toys from Santa: Special Gifts for Her

Posted by John Dugan on Wednesday, December 21, 2016, In : Men's Health 

Ho, ho, ho! With Christmas fast approaching, it’s past time that a man makes sure that Santa is bringing delightful gifts for the special lady (or ladies) in his life. Of course, sometimes Santa is too shy to give a woman certain gifts, so it behooves a man to step up and take charge of any sex toys that might please his special woman - and that can consequently enhance his own penis health by giving his favorite body part pleasure as well. There are all sorts of "naughty" gifts that can b...


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Sleep Apnea and Erectile Dysfunction: There May Be a Link

Posted by John Dugan on Wednesday, December 21, 2016, In : Men's Health 

Few things are as of great a concern to a man as erectile dysfunction, and understandably so. Men take pride in the manner in which their penis operates and when there is a "kink" in the machinery, it can create anxiety. Clearly, erectile dysfunction is linked to the greater area of penis health, but it can also be related to more general health matters. In this regard, one area which has received more attention in recent years is the possibility of a link between sleep apnea and erectile dy...


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Red Penis and Foreskin: Some Helpful Hints

Posted by John Dugan on Tuesday, December 20, 2016, In : Men's Health 

A red penis is something that can occur regardless of whether a man has a foreskin or not. While men may endlessly debate the pros and cons of being intact or circumcised, and whether this has any effect on penis health, the fact is that an atypically red penis is something no man wants. For men with a foreskin who develop a very red penis, these helpful hints may be valuable.

Red penis state

To some degree, a red penis may occur more frequently in men with foreskin, for the simple fact...


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Is that Penis Rash Caused by a Latex Allergy?

Posted by John Dugan on Monday, December 19, 2016, In : Men's Health 

For most men, using a condom is easy and straightforward. But for some, even though things might seem fine at first, within hours they wind up with a serious penis rash, itching, redness and even swelling, all of which can be rather frightening. This is the reality for those who suffer from a latex allergy. For men who have this problem, attention to good penis care includes doing whatever necessary to avoid latex condoms. The good news is that there are plenty of other options out there.

...


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Masturbation Clubs: Tips for the Newbie

Posted by John Dugan on Monday, December 19, 2016, In : Men's Health 

Most of the time, masturbation is an activity a guy engages in alone. Sure, guys may occasionally (especially as teen-agers) find themselves in a situation where they masturbate with a friend or they may be in a relationship in which sexual play includes shared masturbation. But more often than not, a man masturbates solo, as a way to enjoy himself and maintain penis care by keeping the manhood exercised.

But some men do partake in masturbation clubs. These are group masturbation sessions ...


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Penis Pain from Sports: Precautions and Treatment

Posted by John Dugan on Saturday, December 17, 2016, In : Men's Health 

Sports tend to be a big part of most men’s lives - and not just in terms of sitting on the sofa watching the big game with a beer in the hand. Men of all ages enjoy being active, whether it’s through running, biking, playing football or engaging in a tennis match. Staying active keeps a man physically fit, but it sometimes can result in unintended penis pain and therefore have an impact on penis health as well. Guys who are physically active need to remember to take steps to prevent peni...


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Penis Rash Might Be the Result of Pemphigus

Posted by John Dugan on Friday, December 16, 2016, In : Men's Health 

Whether it’s on personal display in the bedroom or on public display in the locker room, no guy wants his manhood visibly marred by a penis rash. It can be a turn off (and a sexual deal breaker) for a potential partner and can cause snickers or discomfort from other men at the gym - and can also be a sign of a more concerning penis health matter. Determining the cause of a penis rash is important; one of those causes could potentially be a condition known as pemphigus.

What is pemphigus?...


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Desensitized Penis? It Might be ‘Death Grip’ Masturbation

Posted by John Dugan on Friday, December 16, 2016, In : Men's Health 

Masturbation is a natural, healthy and fun part of being a man. Physical release can not only contribute to physical health, but can also help a man keep his emotional and mental health on an even keel. In fact, regular masturbation is an integral part of excellent penis care.

But for some men, this very natural act can lead to a desensitized penis. Why would this be? If masturbation is so good for a man, how could it possibly lead to losing the wonderful sensations he experiences in his p...


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Can More Frequent Sex Translate to Better Memory?

Posted by John Dugan on Thursday, December 15, 2016, In : Men's Health 

Quantity and quality of sex are sometimes related, and there is definitely a threshold of frequency for each individual that is necessary to maintain sexual happiness. But can the frequency of a man’s sexual activity have other benefits beyond helping to maintain that all-important penis health? Interestingly enough, recent evidence suggests there may be a link between sex and memory - and the link seems to be positive.

Good sex, good memory

People often talk about "mind-blowing sex,"...


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Is that Penis Pain Caused by Crohn’s Disease?

Posted by John Dugan on Wednesday, December 14, 2016, In : Men's Health 

Penis pain can be a very frightening situation, especially if a man doesn’t know what caused the problem. Sometimes the issue is obvious, such as irritation from rough handling - and in that case, extra attention to good penis care can quickly alleviate the pain and get a man back on track.

But sometimes penis pain can be caused by other medical conditions going on in the body. Those who suffer from Crohn’s disease are sometimes very surprised to learn that the problem can also affect ...


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Sex Tips: Making the Bedroom Work for You

Posted by John Dugan on Wednesday, December 14, 2016, In : Men's Health 

For many guys, the only kind of sex tips they want are the kind that relate to their penis health and/or the way they use that penis to create an amazing night of wonderment and lust. But as important as sex tips concerning a man’s equipment may be, the fact of the matter is that many non-penis-specific tips can come in very handy. And one area where sex tips for guys are often crucially needed is simply the bedroom - not metaphorically, but literally, the room where the bed resides and wh...


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What Does that Fishy Penis Smell Mean?

Posted by John Dugan on Tuesday, December 13, 2016, In : Men's Health 

Every man deals with offensive penis odor from time to time. In most cases, the solution is much more careful personal hygiene. With proper penis care, most smelly problems will go away rather quickly. But there is one particular odor many men have noticed, something like a fishy penis smell, that is not only humiliating but also quite concerning.

What causes that fishy penis smell?

No one likes to feel as though they stink. A man who has the occasional penis odor problem can usually rem...


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Those Penis Bumps May be MC, Not Warts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

STIs are bad news, plain and simple, and even the "milder" ones are something a man tries to avoid. That’s why sometimes when a guy looks down at his privates and discovers he has penis bumps, he may get a trifle tense and worried. After all, he thinks he has been so careful to practice good penis care and now he thinks he has genital warts adorning his manhood. But here’s some good news: it may turn out that those supposed genital warts are nothing more than molluscum contagiosum (or MC...


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Masturbation, Penis Chafing, and a Few Interesting Facts

Posted by John Dugan on Monday, December 12, 2016, In : Men's Health 

Men across the world have a wide spectrum of masturbation beliefs and practices. In the United States, masturbation has a slight tinge of taboo, which means that some people will readily lie about how often they engage in this favorite of personal pastimes. However, more men are realizing that good penis care should include masturbation, either with a partner or without. Are the taboos surrounding masturbation finally vanishing?

Facts about masturbation

Some men masturbate so much that t...


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Could Penis Odor Indicate Ketonuria?

Posted by John Dugan on Saturday, December 10, 2016, In : Men's Health 

Men prepping themselves for a hot date like to make that they are in as sexy and appealing a condition as possible - and penis odor is one of the last things they want. It’s a situation that causes many men embarrassment and frustration. But the good news is that it can lead a man to look into possible issues, either with penis health itself or with overall general health. And in some instances, one thing penis odor might point to is called ketonuria.

What is ketonuria?

Simply put, ke...


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Increase Penis Sensitivity to Prepare for Sex in Public

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

For as long as individuals have been getting it on, there have been those who want to get it on in public. Social taboos keep that from becoming the norm; however, there are some ways a man can fulfill this fantasy without putting himself at legal risk. To begin, a man who intends to unleash his inner exhibitionist should practice excellent penis care before doing the deed. Why? Because an increase in penis sensitivity can be a necessity in order to get off fast - this is one of the major ru...


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Tips for Better Sex through Olfactory Enhancements

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

Men in search of tips for better sex are willing to go to all sorts of outrageous lengths for one simple reason: Better sex is just that good! But it’s entirely possible that many men are overlooking the option right under their noses - quite literally. Yes, considering the addition of olfactory enhancements to the sexual experience (especially combined with attention to excellent good penis care) can often lead to even better sex.

Olfactory enhancements

"Olfactory enhancements" is a ...


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Is It a Small Penis or a Skewed Perspective?

Posted by John Dugan on Thursday, December 8, 2016, In : Men's Health 

Way up at the top of the list of things that can make a guy feel insecure is being in possession of a small penis. (But it is important to remember that there are many men with a small penis who are secure and confident enough to accept this fact without it bothering them.) Yet in some cases a man may believe he has a small penis when in fact that’s not really the case. This moves beyond issues associated with penis care and requires a man to truly make sure his perspective on this matter ...


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Homemade Male Sex Toys Can Enhance Penis Health

Posted by John Dugan on Wednesday, December 7, 2016, In : Men's Health 

When you’re a man, there are times when your mind is so focused on sex that everything brings erotic play to mind. When in such a state of mind, it may seem that even the most mundane items in the home are potential sex toys. Surprisingly, that perception is not so far from wrong. As long as he keeps good penis care in mind, an imaginative man may find his home really is filled with sex toys that can add to his sexual enjoyment.

How can this be? Let’s just take a look at a few items li...


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Fighting an Itchy Penis in the Winter

Posted by John Dugan on Wednesday, December 7, 2016, In : Men's Health 

Some things are seasonal, others aren’t - and an itchy penis is a pest for all seasons. That said, there is definitely some seasonal variation in the cause of an itchy penis. There are factors associated with winter that can make a difference in penis health and the itch that all men experience at some point.

Many causes

As is well known, an itchy penis can be the result of many things, including jock itch, allergic reaction, scabies and other readily-identifiable causes. But often th...


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Penis Irritation? Try Tantric Sex Instead

Posted by John Dugan on Tuesday, December 6, 2016, In : Men's Health 

Many men will smile when they discuss penis irritation. Why? Because quite often, a man got that irritated penis after many long hours of sexual activity with an eager and enthusiastic partner. Even with the best penis care, too much friction can mean the penis gets red, sore and irritated after a great night.

But it doesn’t have to be that way. In fact, a man can have marathon sex sessions that don’t leave him with any penis irritation at all - but give him even more pleasure than he ...


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Erectile Dysfunction Can Be a Result of Hemochromatosis

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Iron deficiency is a fairly common problem, but in some people - such as those with the hereditary disorder hemochromatosis - iron overload can become an issue. Numerous health complications are associated with hemochromatosis, including one - erectile dysfunction - that has a distinct bearing on a man’s penis health. Knowing more about this disorder can help a man know what to do if he is experiencing erectile dysfunction related to this iron overload situation.

What is hemochromatosis?...


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Does No Masturbation Really Increase Penis Sensitivity?

Posted by John Dugan on Monday, December 5, 2016, In : Men's Health 

Masturbation is a quite natural, healthy thing that every man should feel free to enjoy. In fact, experts recommend regular masturbation as an integral part of good penis care. But there is a growing movement that says no masturbation is the way to go - and proponents claim it improves focus, better productivity, more desire, and even an increase in penis sensitivity.

Pros and Cons of No Masturbation

For some, the idea of not getting off on at least a daily basis can be tough to fathom. ...


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Ouch! When Penis Pain is Related to a Bladder Stone

Posted by John Dugan on Saturday, December 3, 2016, In : Men's Health 

When the penis is functioning properly, it’s a man’s best friend; but when significant penis pain enters the picture, it can cause a high level of distress. There are numerous causes of penis pain, and even a man who dedicatedly practices preventive penis care can still end up with discomfort. While traumatic penis injury or social diseases are well-known sources of penis pain, it behooves men to be aware of other potential causes - such as bladder stones.

Bladder stones

Similar to ...


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Penis Health Secret: Vitamin D May Help Libido

Posted by John Dugan on Friday, December 2, 2016, In : Men's Health 

In the realm of sex tips and penis health, there’s a great focus on boosting performance, but the area of libido enhancement sometimes gets the short end of the stick. That may be due to the fact that men have this reputation of being sex machines, always wound up and ready to go if just given half the chance. Yet anyone with a basic knowledge of penis health knows that sometimes a man’s sex drive needs a little boost. And that’s where this penis health secret comes in handy: vitamin D...


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Going Beyond Penis Problems: Studying the Testicles

Posted by John Dugan on Friday, December 2, 2016, In : Men's Health 

When a man faces penis problems - anything from penis redness and irritation to itching or having trouble getting it up - he is usually rather quick to go to the doctor, as he should be. But when it comes to issues with the testicles, well…the situation is a bit different. When it comes to regular penis care, men tend to overlook the testicles and focus only on the penis itself.

However, regular attention for the testicles is absolutely necessary to avoid frightening medical issues, espe...


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Sore Penis? Masturdating May Help

Posted by John Dugan on Thursday, December 1, 2016, In : Men's Health 

It’s a situation which occurs more often than a man may want to admit: he has a really sore penis but he’s on a hot date with a woman that really is giving him the right signals. How can he sacrifice what may be a sensational night in bed merely for the sake of his penis health? Yet the next morning, the ache in his penis makes him wonder if the half hour of fun was really worth it. Besides, he loves going out on a date, and if it almost always ends up in bed - what can he do about that?...


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Sore Penis Avoidance Tips: Proper Use of a Penis Pump

Posted by John Dugan on Wednesday, November 30, 2016, In : Men's Health 

Let’s face it: men do tend to have a bit of an obsession when it comes to penis size, even when they’re already endowed with a member of perfectly acceptable length and width. Many men will even risk a very sore penis if it means adding a little extra "heft" to their manhood. The penis pump is one of the most common methods used by men to add a little something extra to their equipment. But anyone using a penis pump needs to take proper steps so the device doesn’t compromise the man’...


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Erect Penis in the AM: What Morning Wood Tells a Man

Posted by John Dugan on Wednesday, November 30, 2016, In : Men's Health 

Ah, morning wood - frequently the first friend a man sees when he wakes up in the morning. That erect penis that greets so many men at the start of the day is so familiar that most of us take it for granted. A guy barely gives it a thought (although he may occasionally give it a few tugs when he has the time), but that morning wood can tell a man a lot about his penis health - and even something about his overall health as well.

Why an erect penis in the morning?

So waking up with an ere...


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Penis Odor: Is It Always a Turn-Off for Women?

Posted by John Dugan on Tuesday, November 29, 2016, In : Men's Health 

Any guy who’s honest with himself knows that on occasion, he reeks of a penis odor that is both strong and unpleasant. It’s also well-known that many women rank penis odor high on their list of objectionable traits, especially as it may indicate that the owner of such a penis cares far too little about his penis health. But is it possible that penis odor is not always a turn-off for a woman? And if so, should a guy simply let his manhood reek instead of going to the trouble of keeping it...


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Tips to Avoid Penis Irritation after a Penis Piercing

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

Some men like to go to extremes. They like to wander the road less traveled, tackle new and unusual adventures, and venture where other men fear to tread. And the penis piercing is definitely something that would send most men running for the hills. But for the select few who are interested in embellishing their member, a few tips for excellent penis care can help ensure their latest adventure doesn’t wind up causing penis irritation - or anything worse.

Taking care of the penis piercing...


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Want Better Sex? Dress for the Part

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

For many people, one of the lures of sex is the chance to be naked with another person. But what if they could have even better sex by staying clothed? For some couples, especially those who have been together for a while, it can pay to dress up for sex - in a manner of speaking. Wearing a little outfit to bed won’t take the place of maintaining excellent penis care, but it may add a little zest and zing to that thing called lovemaking.

Not role playing

Deciding to dress the part for s...


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Itchy Penis and Pubic Lice: To Shave or Not to Shave?

Posted by John Dugan on Saturday, November 26, 2016, In : Men's Health 

There are a lot of things that come with owning a penis, and unfortunately the prospect of the occasional itchy penis is one of them. Although having to scratch every now and then is not a big deal, it can become annoying, distracting and downright embarrassing when that itching becomes chronic - such as is typically the case when the cause of that itch is the dreaded pubic lice. Paying enhanced attention to penis health can help diminish the chance of acquiring pubic lice. But even so, acci...


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Sex Tips for Looking Good in Bed

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Physical appearance is an important factor in appeal to a partner, and looking good can also simply boost a man’s self-esteem and self-confidence. So it’s no wonder that many sex tips experts advise men to focus on appearance. That doesn’t mean, of course, that other important issues, like penis health, should be ignored. But taking the time to think about looking good in bed can make a difference to a man’s success and satisfaction rates.

Not all about abs

Pop culture today pla...


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Sex Injuries: When Penis Irritation is Just the Beginning

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Most men have heard a story about that one awful sex session that led to much more than a few sore muscles and some penis irritation. In fact, many men have dealt with various sex-related injuries in their time. Though the worst of the worst are pretty rare (like the cringe-inducing broken penis), there are some injuries a man might not consider until it is far too late. So as part of responsible penis care, a man should know all the things that could go wrong - and how to avoid those potent...


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Can Penis Sensitivity be Reduced by Too Much Porn?

Posted by John Dugan on Thursday, November 24, 2016, In : Men's Health 

The vast majority of men on this planet have seen porn in one form or another. Adult films, with their interesting action and the bonus of audio, are often seen as the gold standard for those who like to enjoy a little visual stimulation with their private time. Men that pay attention to excellent penis care might notice that after a marathon or two of porn watching, their penis sensitivity seems to diminish. Is this a real problem, or nothing to worry about?

The answer: It depends.

For ...


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Bent Penis Avoidance: The Medication Connection

Posted by John Dugan on Wednesday, November 23, 2016, In : Men's Health 

Although the popular image of the penis is that of a ramrod straight mass of tissue, in truth, many men have a penis which is not perfectly straight. A bent penis, or a penis with some degree of curvature, is not at all uncommon, and by itself is not a penis health concern. However, in some cases the curvature of the penis can be significant and may indeed become problematic. There can be several causes for such a situation, and one of them may be related to the medication a man may be takin...


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Small Penis Worry: Avoiding Unwanted Shrinkage

Posted by John Dugan on Wednesday, November 23, 2016, In : Men's Health 

It’s something all men have heard, yet it still doesn’t always sink in: It’s not the size of the wand but the magic inside it that counts. Yet men still would rather have a big penis than a small penis, even when their current equipment functions exceptionally well and provides pleasure to their partner(s). While maintaining adequate penis health is at the top of most men’s list, so is making sure that no shrinkage occurs on this most favorite of their organs. But is that something m...


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Penis Protection for Swimmers

Posted by John Dugan on Tuesday, November 22, 2016, In : Men's Health 

Swimming is a sensational form of exercise, and dedicated swimmers tend to be among the more physically fit of men. There are numerous benefits to swimming, but as with most things, there can be some downsides - and so swimmers may need to take steps for a little penis protection in order to maintain optimum penis health. Here are some of the potential problems swimmers might face and how to correct them.

Mesh jocks

Most swimsuits are built to provide some extra "coverage" of the penis ...


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Retrograde Ejaculation: When Male Ejaculation Goes Awry

Posted by John Dugan on Monday, November 21, 2016, In : Men's Health 

When something moves backward, it is considered to be in retrograde. It’s usually attributed to planets and other celestial bodies, and often mentioned in horoscopes (as in: ‘With Venus in retrograde, your relationships will come under scrutiny around the end of the month’). But to hear retrograde associated with male ejaculation is enough to make any man take notice. Men who practice excellent penis care need to know what retrograde ejaculation is and what it means if they notice it h...


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Penis Odor Tips for Gym Enthusiasts

Posted by John Dugan on Monday, November 21, 2016, In : Men's Health 

Heading out to the gym? Guys who take that extra step to keep their bodies in shape are to be commended. With obesity on the rise, it’s more important than ever for a man to work a little harder to keep good and healthy. But one problem some gym enthusiasts encounter concerns penis odor - and that’s one penis health issue that every guy is anxious to nip in the bud whenever possible.

Penis odor causes

For many women, penis odor is the number one complaint they have about their men - ...


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Why Masturbation is Good for Your Marriage

Posted by John Dugan on Saturday, November 19, 2016, In : Men's Health 

For many men, the first few months of a marriage go about the same way - the sex is quite frequent, the level of passion is high, and masturbation without that loving partner just doesn’t feel right. And besides that, there is more than enough sex going on to make a man completely forget about doing it solo. But when the passion dies down and longer periods of time pass between amorous sessions, good penis care - and happy matrimony - might require a bit of masturbation.

Masturbation and...


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Masturbation Games: Initiating Couples Fun

Posted by John Dugan on Friday, November 18, 2016, In : Men's Health 

For many couples, intercourse is by far the preferred form of sexual engagement, but it doesn’t have to be the only way in which two people connect sexually. Masturbation is also a big part of a person’s sex life, and sharing that with a partner can be an excellent way to add a new level of intimacy to a relationship. Men masturbate anyway, as a matter of course and as an aid to their penis health, so why not incorporate it into couples play? Of course, some individuals may be a little s...


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The Best Smegma Treatment Plan for Good Penis Health

Posted by John Dugan on Friday, November 18, 2016, In : Men's Health 

Let’s be honest: even the word ‘smegma’ is a little off-putting. Smegma is the natural accumulation of dead skin cells and fluids secreted by the sebaceous glands in the foreskin. This stuff builds up in the area between the foreskin and the glans, and eventually results in a cheesy, white substance that can smell rather unpleasant. Removing this buildup on a regular basis is an integral part of excellent penis care .

The good news is that smegma is entirely natural and can be contro...


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When Diminished Penis Sensitivity Leads to Delayed Ejaculation

Posted by John Dugan on Thursday, November 17, 2016, In : Men's Health 

Men who are cognizant of the myriad issues that affect penis health know that diminished penis sensitivity is not an issue most men want to have. While it’s true that having a penis sensitivity that produces a "hair trigger" response is not necessarily desirable, those men who suffer from a perilously low degree of penis sensitivity may run the risk of enduring delayed ejaculation - a situation in which ejaculation and orgasm is postponed to a degree which can be frustrating, to say the le...


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Penis Warts and the HPV Connection

Posted by John Dugan on Wednesday, November 16, 2016, In : Men's Health 

Quick: Name the most common viral STI in the United States. Those who guessed genital warts are correct. But do they know that those unattractive penis warts that can put a major crimp in a man’s sex life are often caused by HPV? Understanding the connections between penis warts and HPV is important in order to maintain penis health at the proper level.

Penis warts

A man wants his penis to always look its best and never wants it to look diseased. But that’s exactly what happens when...


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Penis Skin Bleaching Comes with Risks

Posted by John Dugan on Wednesday, November 16, 2016, In : Men's Health 

Probably no skin on the body is as delicate as penis skin, a fact which may be surprising due to its obvious durability. After all, penis skin is subjected to significant degrees of friction during sexual activity and generally comes out with, at worst, a bit of rawness. But the skin is indeed quite sensitive, which is one reason why men who are considering penis bleaching may need to give the matter serious thought. Bleaching can have some consequences for penis health, so a man needs to be...


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Is Low Sex Drive Really a Penis Problem?

Posted by John Dugan on Monday, November 14, 2016, In : Men's Health 

We’ve all heard the jokes about men and sex drive. A man can get it up at the sound of a dog whistle. A guy thinks about sex every eight seconds of every day. Men never get headaches. Even careful attention to good penis care might lead a significant other to say that a man is taking such good care of himself only because he wants to get laid. So when a man has a low sex drive, it can make him think something is terribly wrong.

Everyone has a different level of sex drive. Some people are...


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Itchy Penis: What Women Need to Know

Posted by John Dugan on Monday, November 14, 2016, In : Men's Health 

Ladies, you’ve all been there: out with a man who keeps giving his crotch a quick surreptitious scratch. An itchy penis is at least an occasional issue for all men, and a chronic one for some. Even men whose attention to penis health is exceptional may still have the inevitable itchy penis on occasion. What women need to know is whether the itchiness is of the everyday variety or whether it suggests a bigger problem - especially if that problem is one that could be passed on to his partner...


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When Penis Skin Color Fades, It May Be Vitiligo

Posted by John Dugan on Saturday, November 12, 2016, In : Men's Health 

For many men, their penis is a big source of pride, so maintaining proper penis health and ensuring a good looking member is crucial. When issues involving penis skin occur, it can be a source of significant concern. Penis rash, redness, bumps, extreme curvature and other issue that affect the appearance of the penis may strike a blow at a man’s self-esteem. So when penis skin color fades or "bleaches out," a man wants to know what is causing it and what he can do to fix it. In many cases,...


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Evaluating Penis Health: Male Ejaculation Facts

Posted by John Dugan on Friday, November 11, 2016, In : Men's Health 

Men should always be very aware of every aspect of their penis health. This includes engaging in excellent penis care on a daily basis, as part of a regular routine. This careful attention can alert a man to any changes as soon as they happen, such as redness, irritation, bumps or other concerns. But there are other factors to consider as well, such as the power and frequency of erections, as well as the volume of male ejaculation.

What to Know about Male Ejaculation

Many men are concern...


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Can Dry Penis Skin Mean an STI?

Posted by John Dugan on Friday, November 11, 2016, In : Men's Health 

Even men who take extra pains when it comes to proper penis care may find that they occasionally get dry penis skin. There can be numerous reasons for this unwelcome occurrence, and usually the cause is fairly harmless. Sometimes, however, dry penis skin can be a sign of a deeper problem - such as the presence of a sexually-transmitted infection, or STI for short.

Not always an STI

As mentioned, there can be numerous other reasons for dry penis skin other than an STI. So what are some o...


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Sex Tips: Rules for Discussing Role Playing

Posted by John Dugan on Thursday, November 10, 2016, In : Men's Health 

Even couples with a healthy sex life filled with abundant activity find that they can occasionally benefit from sex tips. This is especially true for couples who have been together for an extended period of time and so may need to explore avenues for "livening things up a bit"- which is where role playing can come in handy. Many sex tips revolve around things like penis health or getting plenty of exercise, which are important, but these tips will focus on rules that couples need to take int...


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Unusual Sex Toys You May Want to Avoid

Posted by John Dugan on Wednesday, November 9, 2016, In : Men's Health 

When it comes to sex, one man’s "normal" is another man’s "are you crazy?" and that applies equally to sex toys. Practitioners of what might be termed "vanilla" sex (for its safeness and conformity to sexual norms) may sometimes make profitable use of sex toys, but they are unlikely to want to try something too unusual. Exploring options like sex toys can improve sexual and penis health, but for those who want to keep that exploration within "normal" bounds, the following sex toys should...


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What a Man Might Not Know About Erections

Posted by John Dugan on Wednesday, November 9, 2016, In : Men's Health 

It’s safe to say a man knows his penis very well. He’s been living with it for his entire life, after all, and it probably seems to hold no more surprises. Men who are very careful to perform excellent penis care should know their manhood and erections even better than other men might, as they are continuously applying a good penis health crème, paying attention to little changes, and otherwise ensuring their penis looks healthy and strong.

But even those who think they know everythin...


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4 Techniques to Keep Masturbation Fun

Posted by John Dugan on Tuesday, November 8, 2016, In : Men's Health 

For some guys, masturbation is a hell of a lot of fun, no matter how many times they experience it. Simply fondling the penis with their hand is all they need for some blissful "me time." But other guys may find that after several years of stroking in the same way, masturbation has become a little "same old, same old." Since masturbation contributes to continued penis health, keeping masturbation fresh is important, so some new techniques may be called for.

The possible range of masturbati...


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Know the Porn Myths to Avoid a Disappointed Penis

Posted by John Dugan on Monday, November 7, 2016, In : Men's Health 

Watching porn is a rite of passage for most men. It begins with a few visuals, like that proverbial Playboy magazine a group of friends passes around well before they are old enough to know what it all means. Eventually a young man discovers the visual and aural stimulation of moving video, and that often begins a lifelong love of porn. In fact, the sore penis that results from far too much porn watching might become a man’s first foray into figuring out good penis care.

But when a man b...


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Food Choices That Can Fight Penis Odor

Posted by John Dugan on Monday, November 7, 2016, In : Men's Health 

Few things are as likely to ruin a guy’s chances at a thrilling time in bed as removing the trousers, anticipating that a handsome manhood can make a proper impression - and finding that impression undercut by an overwhelming penis odor. Fighting penis odor is one of the most important components of successful penis care, so a guy should look into all possible options. One which he may not have considered: the food choices he makes.

Food and penis odor

Science has learned that food an...


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A Softer Erection and Loss of Penile Sensitivity – What is Going on Here?

Posted by John Dugan on Saturday, November 5, 2016, In : Men's Health 

If there is anything that truly frightens a man about his sexual health, it’s the loss of penile sensitivity. But perhaps even worse is an unexplained lack of hardness when a man has an erection. No matter how good a man’s penis care might be, there are some surprising culprits lurking in everyday life that can wreck havoc with both penile sensitivity and erections. The good news is that most of those problems can be nipped in the bud.

What is causing loss of penile sensitivity?

Men ...


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Erect Penis Health: Some Savvy Tips

Posted by John Dugan on Friday, November 4, 2016, In : Men's Health 

Could it be a surprise to anyone to anyone to discover that men enjoy sex and that, therefore, they want to be sure that they always have an erect penis when opportunity arises? Yet despite the clear importance that men place on the availability of an erect penis, not all men are as conscientious of their penis health as they could be. Guys that want to be sure their health has a positive impact on their sex lives can keep the following tips in mind.

- Put down those cookies. It may seem s...


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Better Sex Requires Better Preparation

Posted by John Dugan on Friday, November 4, 2016, In : Men's Health 

There are few things more enjoyable for a man than spending a productive and enlivening evening in bed with a person who equally enjoys spending their time with him. The pleasure their sexual union produces is perhaps what drives men to seek ways to achieve even better sex. They take pains to maintain their penis health at an appropriately respectable level, research arcane aphrodisiacal practices and jump into new positions at the drop of a hat. Yet sometimes what can help lead to better se...


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Male Birth Control is Finally Here – or Is It?

Posted by John Dugan on Thursday, November 3, 2016, In : Men's Health 

After decades of promises and false starts, what all men have wanted has finally become a reality. No, we’re not talking about that awesome threesome with a few ladies from the latest Swimsuit Edition (though if a man does happen to be so lucky, please, do share the tale!). We’re talking about something so responsible, so practical, that it will make a man’s head spin - and a woman’s, too. Now, an integral part of good penis care might actually be found in a simple injection or a lit...


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When Penis Sensitivity is Impacted by Masturbation

Posted by John Dugan on Wednesday, November 2, 2016, In : Men's Health 

With the easy availability of online porn, there has been an increase in concerns that aggressive masturbation by men may lead to a loss of penis sensitivity. Certainly, any man who cares about his penis health wishes to avoid such a situation. But is there evidence that this is actually occurring? And if so, what can a man do about it?

Lack of studies

At the moment, there isn’t significant fact-based evidence to back up the theory that we are turning into a culture of penis-de-sensit...


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Thick Penis Tips: Sex with a Wider Penis Size

Posted by John Dugan on Wednesday, November 2, 2016, In : Men's Health 

Although most conversations about penis size tend to focus on the length of the member, in some cases it’s the girth that is unusual. A thick penis may indeed be a long one, but it’s also very possible for a medium or short penis to impress with its width. No matter the girth, a man needs to practice proper penis care in order to keep his manhood healthy, but there are a few special things to consider when one is the owner of an especially thick penis.

What is a thick penis?

There i...


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Penis Problems: What Happens with an Aging Penis?

Posted by John Dugan on Tuesday, November 1, 2016, In : Men's Health 

There’s no way to stop aging; growing older is simply a fact of life. But while men worry about aging issues like losing their hair or gaining weight, they tend to forget that there can be some penis problems that arise as one gets on the farther side of mature. Knowing what those potential penis problems are is important, as it enables a man to take steps to better maintain his all-important penis health as he ages.

Penis problems related to aging

One thing to remember: not every ma...


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Small Penis Pride: The Joys of a Modest Endowment

Posted by John Dugan on Monday, October 31, 2016, In : Men's Health 

It’s no news bulletin that penis size is a concern for many men, yet it may come as a surprise to learn that not every man is obsessed with sporting a penis of mammoth proportions. In fact, there are men with what might be considered a small penis who take considerable pride in their equipment and are in no way embarrassed or concerned about it. Such men know that, as long as they practice good penis care, there’s no need to be packing a python when a garter snake can do just as well.

...


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A Red Penis Could Signal Plasma Cell Balanitis

Posted by John Dugan on Monday, October 31, 2016, In : Men's Health 

Men who are well-versed in proper penis care may already know that a red penis can be a sign of skin irritation or inflammation. Balanitis is one of the more common causes, especially among men whose foreskins are intact, but there is a variation on this condition - called plasma cell balanitis (and sometimes referred to as Zoon balanitis) - that is less well-known.

Regular balanitis

Balanitis is defined by Medical News Today as "an inflammation of the glans (the rounded head) of the pe...


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Penis Health and Pomegranates: Do They Go Together?

Posted by John Dugan on Saturday, October 29, 2016, In : Men's Health 

Excellent penis health should be the goal of all men, especially those who wish to maintain a vital sex life. There are many components connected to good penis health, and some - such as dietary factors - may not always seem so obvious. Yet the food and drink a man consumes can have a significant impact on the health and performance of his favorite organ. With that in mind, a man may want to look into adding pomegranates to his diet.

A sexual history

For centuries, pomegranates have had...


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Exploring “Mindful” Masturbation

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For most men, masturbation is something they can do without thinking. It’s an easy matter of removing the equipment from its enclosure, applying appropriate lubrication, and then pretty much running on autopilot. But some men have discovered that being more mindful when masturbating can have significant benefits for them. Some men even find that mindful masturbation ensures they pay better attention to their penis health, while at the same time helping them enjoy their solo experiences (an...


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Masturbation and Prostate Health: Avoiding Cancer

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t matter one way or the other.

But that’s what research into masturbation and prostate health is all about -...


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A Sore Penis from When the Brain is Set to “Sex”

Posted by John Dugan on Thursday, October 27, 2016, In : Men's Health 

A guy can get a sore penis for any number of reasons, but often it’s simply due to overuse: his brain gets set in the "sex" position and he continues indulging even when it’s time to give things a rest. As the late Robin Williams once joked, "God gave man both a penis and a brain, but unfortunately not enough blood supply to run both at the same time." Still, in order for a man to engage in appropriate penis care, he really needs to find a way to keep his brain functioning in order to mi...


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That Itchy Penis May Be Due to the Bedding

Posted by John Dugan on Wednesday, October 26, 2016, In : Men's Health 

Is there a male alive who hasn’t experienced an uncomfortably itchy penis at one point of another? Guys know that the occasional uncontrollable urge to scratch is going to hit them, even if they practice really good and conscientious penis care. But knowing that some itchiness is inevitable doesn’t mean a guy won’t find ways to minimize this annoyance as much as possible. That’s why he may need to take a little look at his bedding to see if his sheets and blankets may be contributing...


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Penis Rash or Bumps: Is it a Sexually Transmitted Disease?

Posted by John Dugan on Wednesday, October 26, 2016, In : Men's Health 

Simply thinking about the consequences of a sexually transmitted disease can be enough to make a man buy the economy size box of condoms. And using condoms each time, especially with a new partner, is a vitally important part of healthy penis care. However, there are some sexually transmitted diseases that are passed through simple skin-to-skin contact, and condoms can’t protect against those.

A refresher course on sexually transmitted diseases

A man should get tested, and then get edu...


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Penis Ulcers Might Signal Behcet’s Disease

Posted by John Dugan on Tuesday, October 25, 2016, In : Men's Health 

Penis ulcers - sores that can pop up on the penis - are both painful and unsightly. And understandably, they often cause a man to panic. The presence of penis ulcers may denote a serious penis health issue, such as an STI, but they can be caused by other things as well, such as Behcet’s disease.

About penis ulcers

Ulcers are more often associated with body parts other than the penis. For example, many people are familiar with the mouth ulcers that accompany many colds and viruses, and...


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Want Better Sex? Keep It Light – Literally

Posted by John Dugan on Monday, October 24, 2016, In : Men's Health 

Men will try all sorts of different things in the never-ending search for better sex (or "even better sex," as some would put it), and why not? A satisfying sex life has an impact on so many other areas of a man’s life, after all. Now it turns out that something as simple as turning on a light may be one path to better sex. Yes, part of a man’s penis care regimen may include getting a little sunshine (or a sunshine equivalent) to help keep his sex drive in gear.

Time of the season

I...


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Why a Man’s Penis Wakes Up Before He Does

Posted by John Dugan on Monday, October 24, 2016, In : Men's Health 

One of the most interesting penis problems - assuming it can be called a problem at all - is the presence of morning wood. For some men, the morning flagpole is simply noted and ignored, because it doesn’t bother them at all. But for others, an erection first thing in the morning is very powerful, strong enough to rouse a man from his peaceful slumber and make it tough to get back to sleep. The good news is that regular morning erections are a sign that a man’s penis care efforts are pay...


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Penis Health Can be Threatened by Bad Choices

Posted by John Dugan on Sunday, October 23, 2016, In : Men's Health 

It seems an unfortunate rite of manhood - a guy gets aroused to the point of bursting, and then makes a few terrible decisions while in that decidedly impaired state. When the evening is over he can often be found holding his head in his hands, wondering what in the world made him think that what he did last night was okay. No matter how careful he usually is with choosing partners, no matter how good his typical penis care is, and certainly no matter what his better judgment tells him, arou...


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A Link Between Erectile Dysfunction and Osteoporosis?

Posted by John Dugan on Sunday, October 23, 2016, In : Men's Health 

Men who struggle with erectile dysfunction already have many challenges. Now a new study indicates that they may have another one: a higher risk of developing osteoporosis. While this does drive home the importance of striving to maintain prime penis health , it seems like a bit of a stretch - so why did the researchers arrive at this conclusion?

Osteoporosis

As the National Osteoporosis Foundation puts it, osteoporosis is "a bone disease that occurs when the body loses too much bone, m...


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Penis Sensitivity and Circumcision: What Men Need to Know

Posted by John Dugan on Saturday, October 22, 2016, In : Men's Health 

Today close to 55% of male babies in the U.S. are circumcised before they leave the hospital; back in the 1980s, the number was at a whopping 85%. That means that today, there are a lot of adult men walking around with a circumcised penis. Many of those circumcisions were performed in the interest of good penis care, with the belief that a circumcised penis is easier to clean. Some of those were performed for religious reasons. And in some cases, circumcised fathers simply wanted the assuran...


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Erect Penis Emergency: Dealing with Priapism

Posted by John Dugan on Saturday, October 22, 2016, In : Men's Health 

In most cases, a guy would hardly consider an erect penis to be a crisis. Sure, occasionally popping a noticeable boner while giving a presentation or when meeting a partner’s parents can be embarrassing or awkward, but it’s hardly an emergency. However, when that erect penis is due to priapism, things are quite different. A man needs to take steps in order to maintain his penis health and deal with the pain that accompanies priapism.

What is priapism?

Priapism is named after the Gr...


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Sometimes Penis Bumps May Be Hives

Posted by John Dugan on Wednesday, October 19, 2016, In : Men's Health 

When a man does a major disrobe and presents his manhood to a partner - especially a new partner - the last thing he wants to worry about are unsightly penis bumps. He wants his partner to respond with a delighted "Oooooh!" rather than a displeased "Eww!" Certainly paying close attention to adequate penis health can help prevent penis bumps, but knowing the cause of the condition is necessary for treatment. In some cases, those penis bumps may be classified as hives.

What are hives?

Oft...


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Forget a Chafed Penis – it’s the Refractory Period that’s Annoying

Posted by John Dugan on Wednesday, October 19, 2016, In : Men's Health 

Women are quite fortunate creatures. They can fully enjoy a sexual encounter with an eager and enthusiastic partner, savor the orgasmic bliss that comes from a satisfying romp, and be ready and raring to go again immediately. But for a man, the spirit might be willing but the body, not so much. Even with top-notch penis care, great overall health and more than a little desire for that lovely partner, a man has to deal with the refractory period - a time when no matter how much he wants to en...


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Male Oral Sex Tips - from a Woman’s POV

Posted by John Dugan on Tuesday, October 18, 2016, In : Men's Health 

Couples know that a healthy sex life includes all forms of sex, including the oral variety. Men who are on the receiving end of oral sex rank it as one of their favorite experiences - but how is it for the woman administering the pleasure? The following tips, which include but also move beyond issues of basic penis health, are things any man should consider when presenting himself to be orally blessed.

Cleanliness counts

This is a big no-brainer - but sometimes when we guys think about sex...


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Penis Pain and Dealing with Blue Balls

Posted by John Dugan on Monday, October 17, 2016, In : Men's Health 

Every man has heard the term ‘blue balls’ and might have actually experienced it at one time or another. Penis pain that results from sexual frustration is a very real thing, though interestingly enough, there have been no studies on it and there are very few mentions of the phenomenon in medical literature. Though good attention to regular penis care can keep a man healthy and help prevent any other reasons for penis pain, blue balls is another beast altogether.

What are blue balls?

...
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Penis Rash and Hiking: Itching on the Trail

Posted by John Dugan on Monday, October 17, 2016, In : Men's Health 

Hiking is one of those manly activities that is much more fun and satisfying than it sounds on paper - as long as penis rash doesn’t rear its ugly head. The invigorating, enlivening feeling that a guy gets from becoming one with Nature can be severely diminished when jock itch or other skin conditions intrude upon his enjoyment. Men interested in hiking need to take steps to keep their penis health at a high level, warding off a penis rash or treating it properly if it does arise.

It’s...


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Masturbation Statistics: What’s the Frequency, Dude?

Posted by John Dugan on Saturday, October 15, 2016, In : Men's Health 

Considering that it’s something basically all men are alleged to do, there are surprisingly few current statistics about masturbation. There’s no doubt that it’s a popular hobby, but it would be valuable to have a large-scale, thorough study which focuses on masturbation in the way it deserves to be addressed. Men (and presumably women) are going to masturbate no matter what the actual statistics are, if for no other reason than it’s fun (and also happens to contribute to good penis ...


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Sore Penis and Other Concerns about a Vasectomy

Posted by John Dugan on Saturday, October 15, 2016, In : Men's Health 

More than 500,000 men go through ‘the big snip’ each year and live to tell the tale. Though having a vasectomy is definitely not on a man’s list of fun things to do, it can certainly be a very responsible decision for a man’s partner and family. The biggest fear of most men facing a vasectomy is the worries about pain or having a very sore penis. Fortunately, practicing good penis care, according to the doctor’s instruction, can help alleviate the potential discomfort of a vasectom...


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Sexual Health Corner: Exercises for Premature Ejaculation

Posted by John Dugan on Friday, October 14, 2016, In : Men's Health 

More and more men today are taking greater care in attending to their penis health, and that’s excellent news. A healthy penis is a key factor when a man is working on improving his sexual health; and when talking sexual health, the issue of premature ejaculation comes up frequently. Taking steps to control ejaculatory issues is an important part of the discussion.

Hard to define

In some ways, the definition of premature ejaculation is a bit hard to pin down. According to the Mayo cli...


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Sex Tips for Sexy Halloween Fun

Posted by John Dugan on Friday, October 14, 2016, In : Men's Health 

We all know that Halloween is when the little ghosts and ghoulies come out to play, but it’s also a perfect time for adults to do their own kind of playing as well. A quick survey of sex tips will let a man know that, in general, many couples find "dressing up" for sex to be fun - and Halloween provides a legitimate reason for putting on a costume. With proper attention to penis care, some simple sex tips with a Halloween theme can make the season exciting for couples interested in "pumpki...


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Penis Health Matters in Open Relationships

Posted by John Dugan on Thursday, October 13, 2016, In : Men's Health 

Open relationships are quite the debated topic in today’s hook-up culture. Every man has at least considered the concept at one time or another, even if he never chose to act upon the possibilities. Some men truly believe in monogamy and want to be with only one partner, while others eschew monogamy and prefer to seek out multiple partners. Good penis care matters at all times, whether a man is monogamous with his partner or not - but if a man is engaging in open relationships, paying spec...


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Penis Health Matters in Open Relationships

Posted by John Dugan on Thursday, October 13, 2016, In : Men's Health 

Open relationships are quite the debated topic in today’s hook-up culture. Every man has at least considered the concept at one time or another, even if he never chose to act upon the possibilities. Some men truly believe in monogamy and want to be with only one partner, while others eschew monogamy and prefer to seek out multiple partners. Good penis care matters at all times, whether a man is monogamous with his partner or not - but if a man is engaging in open relationships, paying spec...


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Penis Pain Can Be Intense with CPPS

Posted by John Dugan on Wednesday, October 12, 2016, In : Men's Health 

One of the most common (and most practical) reasons for a man to practice exceptional penis care is to reduce the possibility of situations that can cause penis pain. Intense penis pain can not only be uncomfortable, but can play a role in reducing a man’s sexual activity as well. One little known cause of penis pain is a condition known as chronic pelvic pain syndrome, or CPPS for short.

About CPPS

The good news is that CPPS is thought to be quite rare. The government estimates that ...


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Does a Sore Penis Mean a Man is Having Too Much Sex?

Posted by John Dugan on Monday, October 10, 2016, In : Men's Health 

There has long been a saying about men and sex: That it is impossible to have too much. That even ‘bad sex’ is better than no sex. That turning down sex is an absolute travesty and should be avoided at all costs. However, many men have noticed that after a long, enjoyable weekend of intimacy, they might have a very sore penis. Even the best penis care might not alleviate the problem before they want to get things started again.

Does this mean a man is having too much sex? That’s an a...


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Sometimes Penis Odor is Related to Antiperspirants

Posted by John Dugan on Monday, October 10, 2016, In : Men's Health 

Antiperspirants have been a lifesaver for many a man. The male body naturally tends to generate aromas, especially when the man is active and sweating, and really good antiperspirants are the key to keeping excess body odor at bay. But what about penis odor? Surprisingly, even when a man is very careful about hygiene and penis health, he may still come down with a rank penis - and it’s possible that use of antiperspirants may be contributing to that problem.

Sweat

Look, there’s noth...


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Penis Pain Might be Caused by a New STD

Posted by John Dugan on Saturday, October 8, 2016, In : Men's Health 

The growing prevalence of sexually transmitted diseases has concerned many men, as well it should - studies have shown that over 19 million new cases of sexually transmitted diseases occur every year, and that today over 25% of Americans are living with an incurable STD. In addition to always practicing excellent penis care, men must also take care to protect themselves against the growing variety of STDs lurking among potential partners.

Though many STDs present with problems that might i...


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Sex Tips for Women: Using Massage on Him

Posted by John Dugan on Saturday, October 8, 2016, In : Men's Health 

Women seeking sex tips to bring greater pleasure to the man in their life (and perhaps greater pleasure to themselves as well) know that sometimes guys require special handling. Sure, as long as they practice good penis care they tend to have equipment that is usually raring to go. But as has become more commonly known in recent years, sex is not confined to what happens during the penetrative phase. These sex tips on erotically massaging a man can help to make a couple’s sex life even mor...


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The Unwanted Erect Penis: Hiding the Bulge

Posted by John Dugan on Friday, October 7, 2016, In : Men's Health 

An unwanted erect penis? Some men would say there’s no such thing, but the fact is that in some settings a man really doesn’t want to pop a trouser tent. While a frequent bulge does indicate good penis health, that same erect penis that is such a source of pride (and pleasure) in the right environment can be embarrassing in others. Knowing strategies for hiding a sudden bulge can help a guy project the appropriate chill in such situations.

Not just for the over-endowed

Some people m...


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Red Penis Query: Does Diabetes Cause Balanitis?

Posted by John Dugan on Friday, October 7, 2016, In : Men's Health 

Although there are many causes of a red penis - including totally benign ones such as too much friction - when the red penis presents with balanitis, a man needs to take some appropriate penis health steps. Balanitis is a common issue for some men - and it may be more common for men who have diabetes.

Balanitis

What exactly is balanitis? It is defined as a condition in which the penis becomes inflamed, usually on the glans (or "head") of the penis. The name is derived from a Greek word ...


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Penis Size Tricks: Creating the Illusion of a Bigger Penis

Posted by John Dugan on Thursday, October 6, 2016, In : Men's Health 

Despite overwhelming evidence that penis size is not the main factor in sexual satisfaction, most men fret over the size of their member and wish that they had a bigger penis to display. Their penis health may be superb, they may have no complaints from their partners, they may even be on the larger side of average - yet many still strive for that elusive bigger penis goal.

Wanting a bigger penis is not in and of itself a bad thing. It may indicate that a man takes a great deal of pride in...


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Can Frottage Lead to an Itchy Penis?

Posted by John Dugan on Wednesday, October 5, 2016, In : Health 

Clearly, penetrative intercourse is one of the most pleasurable sexual activities around, but there is definitely something to be said for a little frottage. Like any form of direct-contact sexual activity, there are some risks to penis health that can be associated with frottage - and an itchy penis is one of them. Fortunately, taking a little extra care can often help keep the frottaged penis from descending into the realm of the itchy penis.

What is frottage?

If a person wants to be ...


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Does Penis Pump Use Create a Raw Penis?

Posted by John Dugan on Tuesday, October 4, 2016, In : Men's Health 

The vacuum-based penis pump has been around for years and many men use it with great enjoyment. But those who are concerned about their penis health may wonder if its use can result in an uncomfortably raw penis. Men who are curious to experience the penis pump should definitely take precautions to avoid a seriously raw penis.

Vacuum is key

It’s important to emphasize that the phrase "penis pump" in this article refers to devices which are vacuum-based and designed to promote an erect...


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Phew! When Penis Odor Indicates a Medical Issue

Posted by John Dugan on Monday, October 3, 2016, In : Men's Health 

One of the more unfortunate facts of life as a male is that occasionally, an unpleasant penis odor might occur. That’s not to say that a guy’s manhood should always reek, but sometimes a strong odor emanating from the midsection is unavoidable. However, when a man is exercising appropriate penis care and is still experiencing a persistent penis odor, it may mean that a medical issue is at play.

Sometimes penis odor arises from a common medical issue, such as candida (also called thrush...


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For Better Sex, Change the Setting

Posted by John Dugan on Monday, October 3, 2016, In : Men's Health 

Sex in the bedroom. There’s nothing like it, but wouldn’t a new setting make for a nice change - and perhaps some better sex as well? Healthy men who take appropriate penis health measures are often anxious to explore new sexual avenues, and finding intriguing places in which to couple can be one of the most rewarding paths to better sex, especially for partners who have been together for a substantial period of time.

Set the setting

A "new setting" can mean different things to diff...


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Good Penis Health Requires Understanding Gonorrhea

Posted by John Dugan on Saturday, October 1, 2016, In : Men's Health 

A smart man is always very careful about his sexual activity. He knows how to have fun and let loose, but he also knows how to carefully screen and choose partners. He definitely knows to use a condom each and every time. Now there is new research that reveals just how important condom use can be for good penis care - especially where gonorrhea is involved. Here’s what every man needs to know about this ever-evolving penis health issue.

What is gonorrhea?

Gonorrhea is a sexually transm...


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Penis Rash and Personal Care Products: What to Look Out For

Posted by John Dugan on Saturday, October 1, 2016, In : Men's Health 

Men have access to a staggering array of personal care products today, which is generally a good thing. After all, with so many options available, personal care is in some ways easier than ever. But what if some of those products come with a drawback - such as causing a penis rash? The man who cares as much about penis care as about personal care needs to determine if any products he is using is responsible for that penis rash.

Sensitive Penis Skin

It’s no surprise that a penis rash c...


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Small Penis and Sex: The Best Ways to Get it On

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

We live in a culture where beauty reigns supreme - we are constantly bombarded with images of perfect bodies. Even the majority of slick, shiny ads for proper attention to penis care often show a man who has the perfect body - so he must have the perfect penis too, right?

Images like that can lead to feelings of inadequacy for anyone, but perhaps especially for men who aren’t well endowed. A man with a small penis might feel as though he isn’t ‘good enough’ to please a partner. How...


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Oral Sex for the Self: Tips for Trying Autofellatio

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

It’s the rare man who doesn’t enjoy being on the receiving end of some mind-blowing oral sex - and if guys are honest, it’s the rare man who hasn’t at least half-heartedly tried to perform oral sex on himself. Officially called autofellatio, self-administered oral sex certainly requires that a man practice good penis health - after all, unlike partners performing oral sex, with autofellatio the fellator knows exactly where that penis has been! But to successfully perform autofellatio...


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Hands-Off Masturbation: Exploring Other Pleasure Points

Posted by John Dugan on Thursday, September 29, 2016, In : Men's Health 

When a boy discovers masturbation, he’s found a surefire source of fun for life. But after a few years, he may grow a little tired of the same old strokes and seek ways to switch things up. Often this involves new positions or sex toys, but another alternative is to explore pleasure points other than the penis. Having spent so many years attending to penis care, it may behoove a guy to also get to know other parts of his body equally well.

Pleasure points

Pleasure points are essential...


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A Red Penis Sometimes Means Red Scrotum Syndrome

Posted by John Dugan on Wednesday, September 28, 2016, In : Men's Health 

A red penis can be caused by a range of factors, including balanitis, jock itch and plain old irritation from friction. There is another cause, fortunately rare, that men may need to consider, the aptly-named red scrotum syndrome. Even men who regularly practice exemplary penis care may find themselves with this unpleasant condition.

What it is

Red scrotum syndrome, sometimes called burning scrotum syndrome, is a chronic disease which tends to affect men over 50 -- although it has been ...


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Sex Tips for These Autumn Months

Posted by John Dugan on Wednesday, September 28, 2016, In : Men's Health 

Ah, autumn - a time when the air is crisp and leaves turn a cavalcade of colors, and men wonder what specific sex tips they can use on their partners to boost their intimacy to even higher levels. Assuming that consistent penis care has resulted in a penis that is up and game for some new activities, the following autumn-focused sex tips can enliven the fall for just about any man. And since autumn is a time when sex drives are generally at their peak, these sex tips should prove especially ...


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Penis Skin Care is Not the Only Way to Boost Fertility

Posted by John Dugan on Tuesday, September 27, 2016, In : Men's Health 

Whether a man is still on the fence about becoming a father or has already made the choice to have some little ones in the near future, increasing the chances of successful swimmers is an important goal. Boosting fertility can involve many different approaches to overall health, and of course, good penis care is essential. These tips will not only help boost the chances of making someone pregnant, but can also help ensure the best penis skin care, so doing all that ‘work’ to create a bab...


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Penis Problems 101: An Informative Primer

Posted by John Dugan on Monday, September 26, 2016, In : Men’s Issues 

Occasional penis problems are almost always going to happen to a guy, and that’s okay - it’s a normal part of day-to-day life. Good penis care can help alleviate many problems, such as the red, dry and irritated penis. But even with the best of care, there will be times when penis problems show up with little to no warning. The good news is that most of these problems can be easily remedied or even avoided with some extra attention to the causes. Here are the most common reasons for peni...


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Dry Penis Skin Might Result from Ichthyosis

Posted by John Dugan on Saturday, September 24, 2016, In : Men's Health 

Even guys who are not easily embarrassed can turn a bit red in the face when they have dry penis skin on display for others - especially bed mates - to see. In most cases, taking some careful penis health steps can alleviate the problem in short order, but sometimes the cause of the dry penis skin may be more difficult to treat. That may be the case when the culprit causing the dry skin is a condition called ichthyosis.

What is it?

Actually, ichthyosis isn’t just one condition; it’s...


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Sore Penis or Penis Fracture – Here’s How to Know

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Many men know the feeling of a sore penis. It usually happens after an extended or rough sex session, when the penis skin is irritated from constant friction. A sore penis can also result from a variety of other causes (none of which are nearly as much fun!). This might include rigorous exercise, wearing a new style of underwear, masturbating too often or even sleeping in an awkward position. Good penis care is usually all it takes to remedy the problem of a sore penis rather quickly.

Some...


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Low Sex Drive in Men: Is Low Testosterone to Blame?

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Every man knows how it feels to go through a period of low sex drive. We’ve all been there. Even a man who takes great care of himself, exercises properly, eats right, stays healthy, has a satisfying intimate life and practices excellent penis care can sometimes find that sex is the last thing on his mind.

Fortunately for most men, that low sex drive lasts for only a little while. Peace of mind is also easy to come by, because it is usually clear exactly what caused it. Serious stress at...


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Bent Penis: The Best Sex Positions

Posted by John Dugan on Thursday, September 22, 2016, In : Men's Health 

The functionality of the penis is a big deal to most guys, which is one reason why possessing a bent penis can be a source of legitimate concern for many men. This can be especially true when it comes to how a bent penis may potentially alter the mechanics involved in intercourse. While practicing proper penis care is always advised to help with many common matters, in this instance an exploration of appropriate sex positions may prove especially helpful.

How bent?

It’s important to re...


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Penis Rash May Be Allergic Reaction

Posted by John Dugan on Wednesday, September 21, 2016, In : Men's Health 

Not only is a penis rash likely to cause itching and discomfort; it also creates embarrassment for men who are hoping to make a good impression when revealing their sexual equipment to a partner. Since avoiding penis rash (and treating it when it occurs) is essential to good penis health, it pays to know about potential causes - including the fact that it may be due to an allergic reaction.

Sensitive penis skin

Penis skin is one of the most sensitive areas on the body. It’s typically t...


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Itchy Penis at College: Keeping the Jock Itch Away

Posted by John Dugan on Wednesday, September 21, 2016, In : Men's Health 

Most guys experience some form of jock itch during their adolescence, a situation which can make an already itchy penis even worse. Unfortunately, jock itch is just one of those annoyances that men are prone to; however, that doesn’t mean there aren’t some penis care tips that can help alleviate this problem - especially when a dude is away at college, where opportunities to pick up a fungal infection are rampant.

The college years

Although many guys have some form of communal living...


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Penis Health 101: The Lowdown on Using Vitamins for Penis Enlargement

Posted by John Dugan on Tuesday, September 20, 2016, In : Men's Health 

Anyone with a penis has wondered about their size at some point. That wondering often leads to a quick internet search for all sorts of things related to penis health, including vitamins for penis enlargement, penile implants, and other things that promise the ultimate in penis health - and of course, size. But do any of those claims of massive enlargement hold true?

The short answer: No way.

The long answer is a bit more complicated than that. Yes, there are things that can enhance peni...


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Penis Rash Concerns: Time to Get Tested for STDs?

Posted by John Dugan on Monday, September 19, 2016, In : Men's Health 

One of the most frightening issues facing any sexually-active man is the possibility of contracting an STD. Even when men take good care of their penis health by using condoms and choosing sexual partners carefully, the threat of STDs can loom large. Most of these announce themselves with pain, itching, redness, soreness, small blisters, discharge, and many other symptoms that will almost immediately send any smart man straight to the doctor’s office. Fortunately, most of these infections ...


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Penis Chafing Isn’t Just for Marathon Runners

Posted by John Dugan on Monday, September 19, 2016, In : Men's Health 

Anyone who has ever suffered from chafing can offer an earful on how awful it feels. Chafing is common among athletes, fitness buffs and even those who have the unfortunate experience of walking around in soaked cotton shorts for an extended period of time - here’s looking at you, evil blast of water from the log ride at the amusement park two years ago… Even those who practice the best penis care can experience this painful problem. Chafing can happen anywhere that two body parts touch,...


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How Penis Health is Affected by Vitamin B5

Posted by John Dugan on Saturday, September 17, 2016, In : Men's Health 

It’s no surprise that maintaining penis health is a goal for so many men. After all, whether concerned with urinary function or sexual activity, a healthy penis is crucial for a man. There are numerous steps a man can take to help insure better penis health, and one of those steps involves getting sufficient vitamin B5.

What is it?

Also called pantothenic acid, vitamin B5 is one of the 8 B vitamins that make up what is commonly called the B complex vitamins. (Surprisingly, those 8 vita...


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Sex Tips: Incorporating Erotic Games Into Couples play

Posted by John Dugan on Friday, September 16, 2016, In : Men's Health 

Any couple, whether they have been together for a long time or are just starting out, can often use a few sex tips. While many of these sex tips tend to focus on mechanical issues (where to place body parts, how to more effectively stimulate various organs, maintaining good penis health, etc.), a couple may often find equally valuable tips that focus on more playful subjects- such as erotic games for a couple to enjoy.

Erotic games can add spice to a relationship that has grown a little st...


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Erectile Dysfunction: What Every Man Should Know

Posted by John Dugan on Friday, September 16, 2016, In : Health 

Erectile dysfunction is an enormous fear of men everywhere, of any age. More than 30 million men in the United States alone suffer from it, and the odds of it happening usually correspond with age: Even with excellent penis care, the older a man gets, the more trouble he might have with getting it up.

The supplement industry has jumped on the fears of ED and pushed all sorts of pills and other medications that claim to help - but true ED goes far beyond what a ‘miracle pill’ can fix.

...
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Can Good Vibrations Lead to an Erect Penis?

Posted by John Dugan on Thursday, September 15, 2016, In : Men's Health 

Is it possible that the Beach Boys knew something about how to get an erect penis that the rest of us didn’t? Guys who pay careful attention to articles about penis care may have noticed that scientists think "good vibrations" may be able to help guys who have problems with erectile dysfunction.

The study

This information comes from a medical journal, European Urology, which published an article entitled "Low-Intensity Electrocorporeal Shock Wave Treatment Improves Erectile Function: A...


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Male Sex Toys Are Fun But Require Appropriate Caution

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Sex is certainly one of the most enjoyable activities available to humankind, and it’s no surprise that many people add to that enjoyment through the use of sex toys. Both men and women can use sex toys to add a new level to either their partner sex or their masturbatory experiences. But whatever the use, men need to take appropriate caution when using sex toys in order to make sure there is no damage to their penis health.

Male sex toys

While there is a wide range of sex toys for men,...


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Penis Chafing: Prepare Your Tool for Going Commando

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Ah, the feeling of stripping off the underwear and letting all the equipment loose! Going commando is one of the first things many men do when they get behind closed doors, especially after a long day of work. Though sometimes underwear can be very necessary, especially for those who prefer to feel a little ‘hugged’ during the day, most men will jump at the opportunity to go commando if they can get away with it.

However, keep in mind that going commando for good isn’t as easy as tos...


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Interesting Penis Problems that Can Be Remedied

Posted by John Dugan on Tuesday, September 13, 2016, In : Men's Health 

Fortunately for most men, serious penis problems are not something they will ever have to deal with. Beyond the occasional penis rash and other irritations, problems of the genital area are blessedly few and far between. However, there can be some penis problems that don’t necessarily cause serious issues, but can be a huge annoyance or concern just the same.

For some of those problems, all it takes is stepping up the penis care game to get things back to normal. But for a few other prob...


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Better Sex Requires Attentiveness

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Men hop into the sack all ready for some mind blowing fun for both parties, and so guys tend to be interested in things that can ensure even better sex for them and their partners. That’s one reason guys do things like exercise or engage in careful penis care - because they know it can have a payoff in bed. But sometimes men need to think a little outside the box in their quest for better sex and consider a more abstract quality that can help: attentiveness.

As has been well documented, ...


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Penis Odor and the Food that Affects It

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Guys who pay careful attention to their penis health are already aware that penis odor can be an annoying and persistent problem. That unfortunate aroma that wafts from a man’s mid-section can be embarrassing at the office and a disaster on a date. There are several causes related to penis odor, but one which many men forget about is simply the food that they eat. Sometimes altering one’s diet can have a positive effect on the aroma that assaults a date when the pants come off.

Food

...


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Erectile Dysfunction and Psoriasis: Could There Be a Link?

Posted by John Dugan on Saturday, September 10, 2016, In : Men's Health 

Few things are as worrisome to a man as erectile dysfunction. Despite the fact that many men experience some erectile dysfunction at some point in their lives, it’s a topic that is not openly discussed, even among friends. Many myths and much misinformation therefore exists around this topic, which makes evidence-based information on this penis care matter that much more valuable. Interestingly, a recent study has raised the possibility that there could be a link between psoriasis and erec...


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Sex with a Sore Penis: Some Helpful Hints

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Masturbation Games: Controlling the Ejaculation

Posted by John Dugan on Friday, September 9, 2016, In : Men's Health 

As things a guy can do by himself go, masturbation is already way up there in terms of how much fun it is. But for the guy who is always in search of new ways to masturbate, exploring games that focus around controlling ejaculation may be a profitable avenue to pursue. Frequent masturbation already has a positive impact on penis health; focusing some of that enjoyable activity on ejaculation control could potentially have positive outcomes for men hoping to learn greater control during sexua...


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Itchy Penis? Manscaping May Help

Posted by John Dugan on Thursday, September 8, 2016, In : Men's Health 

Let’s face it: An itchy penis is a hell of an annoyance. Who wants to be caught with their hands down their pants because their favorite appendage is demanding to be scratched? Good penis care can help to reduce penis itch, and for some men that good care may include manscaping.

Manscaping

As most men know, manscaping refers to shaving or trimming body hair, specifically the hair on the penis, balls and crotch. It’s been going on for a long time; some records indicate that priests in...


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Dry Penis Woes: A Breakdown of the Problems and Solutions

Posted by John Dugan on Wednesday, September 7, 2016, In : Men's Health 

Dry skin anywhere on the body can be annoying at best and painful at worst. Occasionally severely dry skin will happen for no apparent reason, especially if that dryness is in an area that is usually covered up. Though exposed skin, such as that on hands and feet, might often become dry, it might not make sense when a dry penis occurs. However, the culprit is usually lack of good penis care. Here are some of the most common dry penile skin causes and how to remedy them.

Why is dry penis ha...


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Stopping That Penis Itch: When Thrush is Not Just a Female Problem

Posted by John Dugan on Wednesday, September 7, 2016, In : Men's Health 

Men and women often divide themselves into two camps, especially when it comes to health. Some conditions are simply considered ‘a female problem’ while others are seen as ‘a male problem.’ This is quite true when it comes to thrush, also known as yeast infections. Thrush is unfortunately so common for women that many pharmaceutical companies do booming business in over-the-counter treatments.

But here’s a surprise: Thrush can affect men as well. In fact, men can wind up with all...


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Ow! Sex Tips for Men with Back Pain

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Although sex drives vary, most men enjoy engaging in sexual activity with a certain frequency, hence the plethora of sex tips available that are geared at increasing the amount of sex a man gets. But men also have a need for sex tips that address issues related to quality, not quantity of sex - such as what to do if lower back pain is a deterrent to sexual enjoyment. Penis care is clearly crucial to a guy’s sex life, but sometimes there are impediments to optimal sexual engagement that don...


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A Man’s Biggest Worry is Not Penis Size

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Men worry about all sorts of things. Beyond the worries one might expect concerning work, relationships and the other basics of day-to-day life, many men have significant worries about their bodies. This surprising truth was revealed through an informal internet survey that asked men what bothered them the most about their bodies. What made them self-conscious? What did they worry about that they didn’t like to share with others, for fear of ridicule?

The results were wide-ranging. Men w...


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Dry Penis Skin Could Be Due to Hypothyroidism

Posted by John Dugan on Saturday, September 3, 2016, In : Men's Health 

When the pants come off, a man wants to present a beautiful specimen as a gift to his partners, so dry penis skin is definitely not something he wants to deal with. But there are numerous factors that can lead to dryness in the nether parts; one of these, which doesn’t come immediately to mind when investigating issues affecting penis health, may be hypothyroidism.

Hypothyroidism

The medical world is filled with words and phrases that are difficult to pronounce and whose meanings may n...


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Maintaining a Healthy Penis While Camping

Posted by John Dugan on Friday, September 2, 2016, In : Men's Health 

Dudes hanging out in town or at home have a relatively easy time maintaining a healthy penis. But every so often, a guy - whether hipster or hopeless square, sophisticate or bumpkin - feels the lure of the Wild and takes it upon himself to go camping. While there’s nothing like the feel of the Great Outdoors, taking off for a trip into the Wild does require a guy to take a step back and think about what he needs to do concerning his penis care while he is on his manly camping adventure.

...


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Is the Erect Penis Affected by Marijuana Use?

Posted by John Dugan on Thursday, September 1, 2016, In : Men's Health 

Penis health is a subject which encompasses many areas, including a man’s lifestyle choices. For instance, when it comes to using recreational substances, many men are aware of the infamous "whiskey dick," a condition in which alcohol prevents the attainment of an erection - but what about marijuana? Is there such a thing as a "ganja dick?"

The Impact of Legalization

The question of how marijuana may or may not affect the penis has become more pressing in recent years. This has been pr...


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Is Small Penis Syndrome Affecting Your Sex Life?

Posted by John Dugan on Wednesday, August 31, 2016, In : Men's Health 

It’s no surprise that modern society places an enormous emphasis on penis size, and that the man with a small penis may feel intense pressure and anxiety because he doesn’t "stack up" to his bigger brethren. Naturally, this can have a big effect on the quality of his sex life and may also create worries about his overall penis health. But what’s interesting is that many men suffer from small penis syndrome even when they have a piece of equipment that is of a perfectly adequate size.

...
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Masturbation Tips for the Bored Fapper

Posted by John Dugan on Wednesday, August 31, 2016, In : Men's Health 

Masturbation may be the most fun a guy can have alone, but after a few years (or decades) of experience, even the most dedicated fan can become a bit bored on occasion. It’s not that the experienced fapper doesn’t still find masturbation enjoyable; it’s just that, as with anything, routine and familiarity is bound to lead to a "been there, done that (a lot!)" feeling every now and then. The guy interested in penis health knows that masturbation is part of a healthy sex life and so may ...


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When a Penis Rash is Something to Worry About

Posted by John Dugan on Tuesday, August 30, 2016, In : Men's Health 

At some point in his life, every man deals with a penis rash. It might be a recurring event for some, especially during the summer when jock itch becomes more difficult to avoid. It might happen right after introducing something new into the daily routine, like something as simple as trying out a new laundry detergent. In other words, a penis rash is so common that men can actually become accustomed to seeing it.

Unfortunately, that means that sometimes a man can become so familiar with pe...


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Want a Handsome Penis? Here’s What Matters

Posted by John Dugan on Monday, August 29, 2016, In : Men's Health 

Who doesn’t want a handsome penis? Everyone wants their body to be attractive to potential mates, and that especially applies to the most intimate physical regions. For many men, there has long been a misconception that size is what matters most; that even the most handsome penis could be undermined by a size that wasn’t as impressive as they thought it should be. But new research has come to light that proves the worries about size are - ahem - much larger than they should be.

A group...


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Penile Nerve Damage – Is Diabetes to Blame?

Posted by John Dugan on Monday, August 29, 2016, In : Men's Health 

For most men, the penis can be a wonderful source of pleasure. Sex and intimacy can bring a man much closer to his partner, provide relief of tension and stress, and simply make him feel good. Many men connect their ‘manliness’ to that pleasure. So when, in spite of the best efforts at penis care, something goes wrong, and penile nerve damage wreaks havoc on a man’s personal life, it can feel as though the whole world is crashing down.

Though there might be many reasons for the loss ...


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Those Penis Bumps May Be Lymphoceles

Posted by John Dugan on Saturday, August 27, 2016, In : Men's Health 

Penis bumps are a very common occurrence, and in most cases, they are not a big problem; but they can cause a considerable amount of worry. Men who are concerned penis health should be sure to get any unusual bumps or growths checked, in case treatment is needed. In some cases, the bumps may be caused by lymphoceles - are these something to worry about, or not?

What Are Lymphoceles

Okay, take a deep breath and relax. Despite the rather ominous-sounding name, a lymphocele is basically not...


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The Sore Penis: Tips for Penile Relief

Posted by John Dugan on Friday, August 26, 2016, In : Men's Health 

Ahh, the sweet dilemma: an evening of glorious, long-lasting, uninhibited sex is often followed by a morning marked by an exceptionally sore penis. And, of course, sometimes that sore penis is the result of a less enjoyable cause, such as going commando while wearing pants made of a rough, irritating fabric; one gets all the soreness with none of the pleasure. Whatever the cause, obtaining prompt penile relief is necessary. Following proper penis care suggestions is one excellent way to get ...


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Penis Pain from Paraphimosis Can Be Serious

Posted by John Dugan on Friday, August 26, 2016, In : Men's Health 

Whether intact or circumcised, penis pain can be an issue for all men and can come about from a variety of causes. However, paraphimosis is a penis pain-causing condition which is, by definition, limited only to men with foreskin. Knowing about paraphimosis and what to do if it occurs is an essential part of practical penis care for intact men.

What is paraphimosis?

Many intact men are familiar with the term phimosis, which refers to a situation in which the male has difficulty retractin...


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Masturbation Exhibition: Putting on a Show for Your Partner

Posted by John Dugan on Thursday, August 25, 2016, In : Men's Health 

One of the problems with masturbation for many men is the fear of getting caught, especially by their partner. Even though regular masturbation is part of a healthy sex life and an important part of penis care, there’s still a stigma attached to being caught. But what if one were to purposefully engage in an exhibition of one’s self-pleasuring practices?

Women really are interested…

According to many surveys, there’s actually considerable interest among women in watching an exhib...


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Is Erectile Dysfunction Completely Mental?

Posted by John Dugan on Wednesday, August 24, 2016, In : Men's Health 

There are numerous reasons why men want to ensure their penis health, and one of the most common is the fear of erectile dysfunction. No man is anxious to get into the heat of sexual conquest only to discover that his main weapon is not going to win the battle for him. Yet some people believe that the main cause of erectile dysfunction is mental, rather than physical. Can this be so?

Multifactoral

In many, perhaps most, cases, erectile dysfunction is in fact the result of multiple factor...


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Want Better Sex? Practice These Yoga Positions

Posted by John Dugan on Wednesday, August 24, 2016, In : Men's Health 

Many men maintain their penis health as a means of ensuring better sex for themselves and their partners, and it is undeniably true that a healthy penis is better positioned to create satisfying sexual activities. However, focusing solely on the manhood is not enough. To achieve the goal of better sex, a man’s entire body should be in good health. One way to help maintain overall health while at the same time working toward improving one’s sexual health is to regularly practice yoga.

Y...


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Increase Penis Sensitivity with Good Penis Care

Posted by John Dugan on Tuesday, August 23, 2016, In : Health 

At some point, many men realize that something just isn’t quite right. Their intimate play doesn’t feel the same as it used to. Even masturbation feels a little strange. Perhaps it takes longer to reach a climax. Perhaps that thrill isn’t as intense as it once was. Or even worse, perhaps the feather-light touches they used to enjoy now feel as though they aren’t there at all. This is all the result of decreased penis sensitivity, which is actually a quite common problem. The good new...


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Masturbation Can Lead to Better Decisions

Posted by John Dugan on Monday, August 22, 2016, In : Men's Health 

Men have to make so many decisions every day, from the miniscule (boxers or briefs?) to the mammoth (which house to put a bid on?). Given the impact that some choices may have on their lives - and the lives of their loved ones - many guys which they had a fool-proof method for making the right decisions. Surprisingly, such a method may indeed be close at hand - masturbation. Yes, many people believe that engaging in masturbation is not only part of better penis health, but may also set the s...


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Dry Penis Problems: The Athlete with the Chafed Penis

Posted by John Dugan on Monday, August 22, 2016, In : Men's Health 

Engaging in good penis care is important for a man, and that can be especially true for athletes, who often find dry penis skin to be a recurring issue. Running, biking and other activities can result in a chafed penis, which can be both painful and unattractive. So what can an athletic man do to deal with dry penis problems?

Why does he get it?

A dry penis condition is hardly limited to men of an athletic nature. Even couch potatoes can come down with this affliction. But men who are on...


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Penis Odor: What Women Can Tell Their Men

Posted by John Dugan on Saturday, August 20, 2016, In : Men's Health 

Women in relationships with men often find that talking about some subjects can be a bit difficult - and one of those subjects is penis odor. Even men who practice exceptional penis care may experience occasional bouts of penis odor - and may not even be aware of the fact. So if a woman is involved with a man whose member carries a very definite aroma with it, what should she do?

Why penis odor?

First, it helps for women to understand why penis odor is such a frequent issue with men.

A...


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When Penis Pain Is Due to Fournier Gangrene

Posted by John Dugan on Friday, August 19, 2016, In : Men's Health 

A little penis pain is something that every man expects now and then, but intense penis pain is another story - and may need medical attention. There can be numerous causes of penis pain; one of these is Fournier gangrene, which can be very serious indeed. Men who care about their penis health should be familiar with this fortunately rare condition - just in case it ever strikes them.

What is it?

Fournier gangrene, sometimes called Fournier disease, is classified as an acute necrotic inf...


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Penis Size: Working with the Thick Penis

Posted by John Dugan on Thursday, August 18, 2016, In : Men's Health 

It’s no secret that penis size is a topic that is frequently on the minds of many men, as our culture has become obsessed with equating size with satisfaction (despite studies that reveal that size really doesn’t matter when it comes to pleasing a partner). While penis size discussions usually deal with questions of length, girth is also a factor. Indeed, many people have stated that a thick penis is more desirable than a long one, assuming that issues of penis health are equal in either...


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A.M. Sex Tips: Making the Most of Morning Wood

Posted by John Dugan on Wednesday, August 17, 2016, In : Men's Health 

When a man is ready to rise and shine, he usually isn’t the only one who’s up and at ‘em. "Morning wood," or an erection that is present when one awakens, is a very common occurrence and is a sign of good penis health. Experts know that morning is, for many men, the time when they are biologically most ready for sex, so indulging that morning erection makes sense. Of course, sometimes a man needs to take a few steps to prepare for a.m. activities. The sex tips below can help make morni...


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Red Penis Skin: Causes of Discoloration and Itching

Posted by John Dugan on Tuesday, August 16, 2016, In : Men's Health 

Over time, a man comes to know his body well. That’s why it can be such a surprise to look down and see a red penis in place of the formerly healthy, supple skin. To make matters worse, a red penis is often a very itchy, dry penis. Not only is it quite uncomfortable, it might make intimate activities a little awkward, embarrassing or even off-limits. The good news is that thorough penis care can help relieve the itching, dryness and redness. If the sight of a red penis is worrisome, the fo...


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Masturbation with a Pal: Helpful Hints

Posted by John Dugan on Saturday, August 13, 2016, In : Men's Health 

Clearly, masturbation is just about the most fun a guy can have alone - but, as many people know, it doesn’t always have to be a solo activity. Many men have masturbated in company with a bro; many others would like to, but don’t know how to get it started. Fortunately, the following hints can help a guy who desires a little company while masturbating. And a guy who practices good penis care will have a member that’s worth showing off to a pal.

Hints

Many men, straight, bisexual an...


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Penis Odor May Result from Urinary Tract Infection

Posted by John Dugan on Friday, August 12, 2016, In : Men's Health 

As we all know, penis odor can be a problem for men for any number of reasons. For example, the heat of summer can create a sweat situation that causes that penis odor to increase dramatically. One contributing factor to penis odor may be a urinary tract infection, which impacts penis health in general and needs to be addressed properly when it occurs.

What is a urinary tract infection?

Commonly called a UTI, a urinary tract infection is pretty much what the name implies: an infection th...


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Better Sex for Men: Are Multiple Orgasms Possible?

Posted by John Dugan on Thursday, August 11, 2016, In : Men's Health 

The subject of multiple orgasms in women frequently arises, and many is the man who has felt that he could have even better sex if only he also had that capability. (Of course, many men also generally have an easier time reaching a single orgasm than many women, which definitely is an advantage for guys.) But are multiple orgasms truly something that only women can ever achieve? And what kind of penis care is needed to make them possible?

Research

Why is this subject even being brought u...


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The Bent Penis-Vitamin E Connection

Posted by John Dugan on Wednesday, August 10, 2016, In : Men's Health 

Many men have some curvature associated with their manhood, but a truly bent penis is a rarer occurrence - and one which, strangely enough, may be related to a lack of vitamin E. Learning more about the connection between a bent penis and vitamin E is part of good penis health care.

Peyronie’s disease

When the curvature in a man’s penis is severe, he is typically diagnosed with a condition known as Peyronie’s disease. Peyronie’s is defined as the development of scar tissue inside...


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Erect Penis Risk Factors to Look Out For

Posted by John Dugan on Wednesday, August 10, 2016, In : Men's Health 

Maintaining an appropriate level of penis health should be a goal for all men who wish to get the most out of their favorite body part. A man’s erect penis is often his pride and joy, so it pays to take steps to keep his manhood firm and functioning. Yet there are many risk factors that can impact that erect penis that many men either don’t know about or choose to ignore, leading to unpleasant consequences down the road.

Not always "mood-related"

Many, if not most men, have had an oc...


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Sex Tips for Guys: Giving Oral Sex to a Woman

Posted by John Dugan on Tuesday, August 9, 2016, In : Men's Health 

Many women enjoy being on the receiving end of oral sex just as much as men do, and there are numerous sex tips available to help them enjoy this route to sexual satisfaction. But often, those sex tips are really geared toward the men who are administering the oral action, and they may be ignorant of some of the basics that can lead to greater enjoyment. And when a woman has benefited from careful oral attention from her partner, she may be more inclined to return the favor and administer or...


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Summer Penis Rash: Battling that Old Jock Itch

Posted by John Dugan on Monday, August 8, 2016, In : Men's Health 

Jock itch can be an issue for men at any time of the year, but during the summer, a penis rash is even more likely to develop. Unfortunately, while summer is a great time to meet potential new partners, most romantic prospects are likely to be turned off by a guy who keeps scratching at his privates. As such, it’s up to the summertime Casanova to battle that penis rash by taking sensible penis health steps.

The following tips can come in handy for helping to keep jock itch at bay.

- Ge...


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Penis Health and Anejaculation: What to Do If It Occurs

Posted by John Dugan on Monday, August 8, 2016, In : Men's Health 

Men who are interested in maintaining an active and enjoyable sex life make penis health a top priority. After all, good penis health has a direct impact on how much please a man gets from his sexual activities. But there are some conditions, such as anejaculation, which can have a serious effect on a man’s sex life even if the penis itself remains in good shape.

What is anejaculation?

Most men have never heard of anejaculation, which is a in some ways a good thing. It’s a fairly rar...


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Penis Sensitivity May Be Affected by a “Death Grip”

Posted by John Dugan on Saturday, August 6, 2016, In : Men's Health 

Penis sensitivity is a delicate matter for some men, and one which may be impacted by the frequent use of the so-called "death grip" while masturbating or being masturbated by others. Maintaining the proper level of penis sensitivity is crucial, as a loss of sensation in the penis can severely impede the pleasure that is associated with orgasm in the male. Even those who take pains to ensure good penis health otherwise may experience a loss of sensation if the grip used while stroking the pe...


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Manual Stimulation in the Workplace: Why So Many Men Do It

Posted by John Dugan on Saturday, August 6, 2016, In : Men's Health 

Not surprisingly, there aren’t statistics kept on manual stimulation in the workplace, but anecdotal evidence suggests that this is an activity which has been on the rise in recent years. Behind closed office doors and in men’s room stalls, more guys are more frequently enjoying some pleasurable "me" time to make the 9-to-5 routine more enjoyable. Since manual stimulation can have a positive impact on manhood health, this is a welcome trend - but the reasons for men taking matters into t...


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Sex Toys: Proper Care Means a Happy Penis

Posted by John Dugan on Friday, August 5, 2016, In : Men's Health 

As a quick Google search will verify, there is a wide range of sex toys available today, many of which are specifically designed to ensure a very happy penis. For optimum penis care (and for the proper care of a partner’s private parts, as well), there are a few precautions one should take with sex toys - but fortunately, these do not really pose challenges and are easy to accomplish. These tips on the care of sex toys can help to make the experience safer and more enjoyable for all partie...


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Penis Odor and Sports: A Common Combo

Posted by John Dugan on Friday, August 5, 2016, In : Men's Health 

Is there a man alive who has not been cursed with pungent penis odor at some point in his life? For some men, penis odor is unfortunately a frequent problem, and it may be especially so for those who are active in sports. Fortunately, taking steps to ensure excellent penis care can help to alleviate even stubborn cases of a rank penis smell - even for those who spend a lot of time working it in the gym or on the field.

The sports connection

There’s no scientific data to back this up, b...


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Sex Toys Fun: Is a Male Chastity Device for You?

Posted by John Dugan on Thursday, August 4, 2016, In : Men's Health 

The use of sex toys can open up new vistas for many couples. For men, cock rings, imitation vaginas and anal plugs are among the more common items in this category, but the male chastity device also has many adherents. Used with proper attention to penis care, a male chastity device can provide men with an opportunity to expand their sexual horizons.

What is it?

Simply put, a male chastity device is a tool which prevents a man from being able to utilize his penis in a sexual manner. This...


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Can Penis Pain from Prostatitis Be Related to Testosterone?

Posted by John Dugan on Thursday, August 4, 2016, In : Men's Health 

Prostatitis (and the penis pain associated with it) is one of the most common penile concerns that men face, and for many, the condition is unfortunately chronic. The results from a new study looking at chronic prostatitis now suggest that testosterone levels may play a role in this painful condition -- knowledge that may be useful for men as they plan their penis care regimens.

About prostatitis

As might be guessed from the name, prostatitis affects the prostate, a gland that is a compo...


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Sex Tips: Feeding the Foot Fetish

Posted by John Dugan on Wednesday, August 3, 2016, In : Men's Health 

As society has become more and more open concerning sex, sex tips have proliferated in general, as well as in terms of areas previously considered forbidden. Because of this, the taboo associated with a fetish has become somewhat more acceptable. It’s still not a topic that typically comes up at, say, the dinner table, but among consenting adults, there is more discussion about special interests - such as a foot fetish, one of the more common sexual obsessions. The man with a foot fetish i...


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Penis Health Might Be Impacted By Soda

Posted by John Dugan on Tuesday, August 2, 2016, In : Men's Health 

Considering the high level of importance that men place on their members, it’s surprising that there isn’t more legitimate scientific research into factors that could impact penis health. For example, some men have been told that drinking too much soda can have a negative impact on their overall health, including their sex lives. For those who down a more than few soft drinks on a hot summer day, that news might give them pause. But what is the basis for this theory?

Studies

When tal...


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Addressing Penis Pain After Getting a Tattoo

Posted by John Dugan on Monday, August 1, 2016, In : Men's Health 

The tattoo has become a common body adornment for millions of men, a way for a guy to express himself in a visible, permanent way. Yet, perhaps due to the penis pain that can result, most men tend to avoid tatting the body part which most visibly identifies a person as male. Although obtaining a penis tattoo is rare, those who do opt to get inked need to make sure that they practice appropriate penis care in order to make the experience as easy as possible.

Caution

Although getting a pen...


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Is Talcum Powder Best for Penis Odor Elimination?

Posted by John Dugan on Saturday, July 30, 2016, In : Men's Health 

Serious penis odor can be a source of embarrassment for men, especially during the hot, sweaty summer months. For some guys, a simple application of talcum powder early in the morning is all they do to combat this common problem. But is the use of talcum powder consistent with appropriate penis care? And, equally important, does it really combat penis odor?

The penis odor dilemma

Penis odor has been around for as long as men have been around. Yes, our early forebears ran around with no c...


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That Sore Penis May Be Due to RGS

Posted by John Dugan on Thursday, July 28, 2016, In : Men's Health 

There are many causes of a sore penis, and most of the time, pain in this area occurs for straightforward reasons (for instance, injury and infection, to name the most common). But one possible cause of penile discomfort is a relatively recent discovery, known as RGS, or restless genital syndrome. While there is still a lot being learned about this condition, what is known suggests it can have a significant impact on penis health, and that men who suspect they might suffer from it should tak...


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Penis Pain: Use Electrical Stimulation With Care

Posted by John Dugan on Wednesday, July 27, 2016, In : Men's Health 

Men interested in exploring new sexual avenues sometimes choose options that may cause as much penis pain as pleasure. Electrical self-stimulation is one such option; when used properly, it can be a boon, but improper use can result in discomfort, pain or other problems. Since penis health should always be taken into consideration, even when seeking erotic outlets, men who are thinking about this path should look into what’s involved.

How it works

Electrical stimulation has been used f...


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Summer Masturbation Tips: Beating the Heat

Posted by John Dugan on Tuesday, July 26, 2016, In : Men's Health 

Masturbation is clearly an activity for all seasons, but the summer brings with it some opportunities for a little season-specific solo fun. A man who has been following good penis care guidelines will be well-positioned to take advantage of these opportunities and add a little extra spice to his solo sexual sessions.

Some of the suggestions below involve masturbation outdoors. It’s important, of course, to remember that public masturbation can bring with it trouble from the police, so m...


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Erect Penis Enemy Could Be Anemia

Posted by John Dugan on Monday, July 25, 2016, In : Men's Health 

Many men take great pains to ensure their penis health in order to maintain an active sexual life, including the ability to experience an erect penis. Sometimes, when there is dysfunction in the erectile area, it’s possible that anemia may be playing a role in preventing the manhood from functioning correctly.

Explaining anemia

Anemia is one of those words that people hear all the time but may only have a vague understanding of what it means. So what is anemia?

According to the Mayo ...


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Healthy Penis Display: Nude Beach Pros and Cons

Posted by John Dugan on Saturday, July 23, 2016, In : Men's Health 

The glorious days of summer mean fun in the sun, and men who want to display their healthy penis may be considering a trip to a nude beach. This is an excellent way to display to others the results of one’s meticulous attention to penis care, but it pays to take a few minutes to examine the pros and cons of a nude beach before venturing out in that direction.

Although exact figures are hard to come by, it’s generally assumed that participation in nudist (or naturist) activities is on t...


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When an Itchy Penis is Caused by Scabies

Posted by John Dugan on Friday, July 22, 2016, In : Men's Health 

Men who are serious about penis health (and that really should be all men) make it a habit to inspect their members and the surrounding area for anything that looks or feels out of place. That should include checking out an itchy penis to make sure that it’s not being caused by a condition that needs treatment - such as scabies. Not every itch is cause for concern, but a persistently itchy member should inspire a guy to take a close look for the cause.

What are scabies?

Scabies is one ...


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A Masturbation Vacation Can Be Beneficial

Posted by John Dugan on Thursday, July 21, 2016, In : Men's Health 

Whether it’s an occasional tug or a daily marathon, masturbation is a part of every man’s life. For those who practice masturbation regularly (because practice does make perfect, after all), the idea of taking a vacation from their routine may seem odd. After all, they enjoy what they’re doing. Still, regular masturbators should give consideration to the occasional vacation, possibly for their penis health, but also for other reasons.

A fun routine

Although many routine tasks are b...


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Bent Penis? Don’t Rule Out Vasculitis

Posted by John Dugan on Wednesday, July 20, 2016, In : Men's Health 

As many men know, a bent penis is not unusual, but when the curvature is very pronounced, it may cause problems, such as pain and difficulty engaging in normal sexual activity. In some cases, this bent penis may be the result of vasculitis, an inflammatory condition. Vasculitis can have an impact beyond penis health, so dealing with the problem is important to a man’s overall well-being.

What is vasculitis?

Simply put, vasculitis refers to a situation in which the blood vessels become ...


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Sex Games: Roleplaying with an Erect Penis

Posted by John Dugan on Tuesday, July 19, 2016, In : Health 

Sex games and bedroom roleplaying are excellent ways to entertain an erect penis that keeps popping up whenever a couple has a little alone time. Men who have been prioritizing penis health can really take advantage of their member to indulge in a little fantasizing with a willing partner. When it comes to roleplaying sex games, the sky is frequently the limit.

Where to start

The first thing to discuss when embarking on any sex games are the ground rules. With roleplaying, what’s impor...


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The Red Penis and Mondor’s Disease

Posted by John Dugan on Monday, July 18, 2016, In : Men's Health 

When a man looks down and is greeted with the sight of a swollen, red penis, he naturally gets a little concerned. If he touches that red penis and feels pain, that concern is likely to turn to alarm. There are many issues that can cause this kind of penis pain, some of which are benign, and some of which are not. In rare cases, a condition known as Mondor’s disease may be the cause; so men who are interested in premium penis care need to know about it so they can properly address it if it...


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Penis Bumps: The 411 on Pearly Penile Papules

Posted by John Dugan on Saturday, July 16, 2016, In : Men's Health 

It’s the wise man that regularly examines his package for signs of scratches, sores, penis bumps and the like. In order to maintain one’s penis health, a careful inspection is simply part of the plan. Often, when doing an inspection, a man may find small penis bumps, known as pearly penile papules. Those first discovering these tiny lumps may feel concerned about what they are, what they mean and what (if anything) needs to be done about them.

With that in mind, here’s the basic 411 ...


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That Sore Penis May Be Due to a UTI

Posted by John Dugan on Friday, July 15, 2016, In : Men's Health 

No guy really likes having a sore penis, although many will use the opportunity to brag (not always truthfully) about how all the sex they have had to bring the condition on. But when the sore penis comes about because of a urinary tract infection (UTI), that’s a different story. No one goes around announcing that their UTI is making their member burn like crazy - instead, they should be seeking help from a doctor to prevent complications. Therefore, exercising good penis care can help a m...


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Healthy Penis Hints: What to Tell the Doctor

Posted by John Dugan on Thursday, July 14, 2016, In : Men's Health 

When a guy has a healthy penis, the world is his oyster; but when he has a problem with his favorite body part, things can look a little different. Obviously, if a man really wants to maintain good penis health, he needs to consult with a doctor; but knowing what to say in this potentially embarrassing situation can be a little tricky at times.

Men and doctors

It’s not a secret that men are not fond of going to see a physician. According to one study by the Centers for Disease Control ...


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Oral Sex Tips for a Satisfied Penis

Posted by John Dugan on Wednesday, July 13, 2016, In : Men's Health 

Not to put too fine a point on it, but in most cases, a satisfied penis equals a happy man - and oral sex is one surefire way to make that happen. There are numerous sex tips available for women that can help them to become more proficient at the art of fellatio. But a pleasurable oral sex experience is a two-way street; there are things a guy can do to make it more enjoyable for his partner, as well -- and therefore increase the likelihood of repeat performances. Tending to his penis health...


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Erect Penis Protection: Lifestyle Changes to Consider

Posted by John Dugan on Tuesday, July 12, 2016, In : Men's Health 

Considering its importance to an active sex life, it’s no wonder that a man wants to protect his erect penis and make sure it’s functioning at its best at all times. Certainly, paying proper attention to good penis health can help a man be more certain that his erect penis will look and feel good. But there are numerous lifestyle issues which can affect the manhood’s firmness factor.

Beyond the penis

When taking steps to protect their erect penis, men often focus on circumstances t...


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Want Better Sex? Do More Chores

Posted by John Dugan on Monday, July 11, 2016, In : Men's Health 

Most of the time, when men are pondering ways that they can have better sex, they focus on details like their skill, stamina, positioning, penis health or penis size. There’s no denying that these are all factors that can come into play; but a new study suggests that, for guys who are cohabitating with a partner, there’s another factor that’s important. What is it? Doing a fair share of the chores!

The study

It’s true: a recent study for the Council on Contemporary Families (CCF)...


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Penis Injury of the the Suspensory Ligament: What Men Need to Know

Posted by John Dugan on Saturday, July 9, 2016, In : Men's Health 

A painful penis injury is just about every guy’s worst nightmare, and one of the primary motivating factors for keeping a close eye on one’s penis health. Although many men know about the rare but painful penis fracture, very few are aware that damage to the suspensory ligament of the penis can also be a cause for serious pain and discomfort - as well as an impediment to positive erectile function.

The suspensory ligament

The name "suspensory ligament" is a mouthful, which may be one...


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Supporting Penis Health: 3 Lifestyle Factors to Consider

Posted by John Dugan on Friday, July 8, 2016, In : Men's Health 

Men often take pride in their personal wellness and fitness levels, but surprisingly, many of them overlook one of the most important aspects of their wellbeing -- penis health! Believe it or not, caring for the penis can promote self-confidence, as well as a satisfying and fulfilling sex life; and on the other hand, when penile health suffers, it can be an indicator of other systemic problems that require attention.

While caring for the penis is not especially difficult, it does require f...


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Dry Penis Skin: Avoiding this Summertime Problem

Posted by John Dugan on Thursday, July 7, 2016, In : Men's Health 

Summertime is a time for fun in the sun, but it also comes with a few drawbacks - including a propensity for dry penis skin. Since the summer months are often a time for increased sexual activity, no guy wants to deal with an unattractive dry penis when making his "big reveal" to a new partner. Even men who are normally quite attentive to their penis health may need to take a few extra steps during the summertime to keep their intimate skin looking healthier and more inviting.

Shouldn’t ...


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Penis Health Watch: What Men Need to Know About Yeast Infections

Posted by John Dugan on Wednesday, July 6, 2016, In : Men's Health 

Many guys assume that yeast infections are a women’s issue, and that they don’t really impact penis health. However, if a man’s partner suspects that she may have this common (and generally harmless) malady, he should take measures to protect his own sexual health. The truth is, men can get yeast infections - and they’re less likely than females to know they have them. Here’s what you need to know about yeast infections and how they can impact men’s health.

What Is a Yeast Infe...


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Shower Masturbation: Tips for Fun in the Tub

Posted by John Dugan on Tuesday, July 5, 2016, In : Men's Health 

One of the great things about masturbation is the convenience factor - one carries the necessary equipment around at all times, making it easy to indulge oneself just about anywhere. (Although doing so on a street corner or at the dinner table is generally not the best idea). This of course means that masturbating in the shower is an option - and indeed, it turns out to be a popular one. One survey indicated that 89.9% of respondents had engaged in masturbation while taking a shower. This is...


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Masturbation Tips for the Military Life

Posted by John Dugan on Monday, July 4, 2016, In : Men's Health 

Men who choose to serve in the military typically find themselves in a crowded living environment - not the ideal situation when the masturbation urge comes to call. Trying to satisfy that insistently erect penis in a room with a couple of dozen (or more) other men can be a daunting task. However, since proper penis care suggests that a fair amount of sexual activity is necessary to keep the equipment in good working order, it’s logical to assume that many enlisted men will need to find so...


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Small Penis? These Sex Positions Can Help

Posted by John Dugan on Saturday, July 2, 2016, In : Men's Health 

It’s no secret that penis size is a concern for many men, especially those who have what might legitimately be considered a diminutive member. Such men may engage in expert penis care and possess an organ that is in supreme health - yet due to its modest dimensions, it may cause anxiety in its owner. For men with such concerns, the sex positions they choose can have a big impact on ultimate partner satisfaction.

Not so small

First, it’s important to be clear about this: even men who ...


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Is that Penis Odor Due to Trimethylaminuria?

Posted by John Dugan on Thursday, June 30, 2016, In : Men's Health 

It’s an unfortunate fact that penis odor can be a big issue for many men, and one that can be incredibly off-putting to a potential partner. There can be many reasons for a rank penis odor, even in a man who is careful about his penis health and hygiene. One of the more obscure causes may be trimethylaminuria, a condition sometimes known as fish odor syndrome. If that sounds familiar, read on.

What is trimethylaminuria?

Trimethylaminuria is a relatively recent condition, first diagnos...


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4 Myths About Reduced Penis Sensitivity

Posted by John Dugan on Wednesday, June 29, 2016, In : Men's Health 

Penis sensitivity is a tricky subject. While sensitivity is all relative, a general measure all men can usually agree on is ease of orgasm. Most men have little difficulty climaxing, but a number of factors, ranging from masturbation frequency to biological issues can cause reductions in penis sensitivity.

This aspect of penis health is closely bound to men’s sexual fulfillment. A decreased ability to orgasm is obviously a detriment to a fulfilling sex life. Penis sensitivity is hardly t...


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Sex Tips for Standing Up Positions

Posted by John Dugan on Tuesday, June 28, 2016, In : Men's Health 

The possible positions for coupling are almost endless, and each of them comes with its own sex tips to consider for coital success. Although sex while standing up can be one of the more challenging positions, it also has an undeniable appeal. Doing it safely and correctly may take some practice - and maintaining appropriate penis health in advance doesn’t hurt, either. The sex tips that follow impart practical advice for those considering making love while standing up - opening up a whole...


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Penis Health Tips: 4 Reasons Men Should Be Using Shea Butter Daily

Posted by John Dugan on Monday, June 27, 2016, In : Men's Health 

Shea butter is a commonly used ingredient in skin and beauty products, but it can be especially beneficial for penis health. This sensitive area is prone to itchiness, dryness, and other inconvenient and uncomfortable sensations. Shea butter is a wonderful ingredient to apply to help moisturize the area and reduce inflammation, dryness and discomfort.

If you’re looking for an all-star ingredient to add to your personal care routine, Shea butter could be the one - especially if you suffer...


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Penis Odor and Summer – They Unfortunately Go Together

Posted by John Dugan on Friday, June 24, 2016, In : Men's Health 

Summer is a time for getting outdoors, swimming, sunning, getting physical - and coming down with a bad case of penis odor. Yes, it’s true that penis odor can be a concern for men at any time of the year, but for many, the summer months can take the situation to a whole new level. Now, as the days get longer and hotter (and a man gets sweatier and sweatier), is the time for all dudes to up their penis care game and make a serious commitment to de-stenching the junk.

Sweat happens.

Let’s f...


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Penis Rash May Come from Clothing

Posted by John Dugan on Thursday, June 23, 2016, In : Men's Health 

When a penis rash develops, a man may become a little panicky. There are many things that can cause a penis rash, some of which are a bit scary, but one of the most common culprits is - believe it or not - the wrong clothing choice. That’s right; a guy’s wardrobe can be a significant contributing factor to that itchy redness on the manhood. For that reason, guys need to expand the parameters of their penis care to include issues related to clothing choice and upkeep.

Textile contact de...


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The Healthy Penis and Naked Dining: Invaluable Hygiene Tips

Posted by John Dugan on Wednesday, June 22, 2016, In : Men's Health 

Nudism - or naturism, as many call it - is a growing trend, which means that men who enjoy public baring of the body (in the right place at the right time, of course) need to be more aware than ever of the need to maintain a healthy penis. Practicing acceptable penis care can help to ensure that a guy makes a favorable impression when socially nude, whether it’s just with one special person or a group of like-minded folks. The desire to make a good impression may be especially true when na...


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Sex Tips for Getting Frisky in the Car

Posted by John Dugan on Tuesday, June 21, 2016, In : Men's Health 

One of the most frequently-cited sex tips recommends that couples spice up their sex lives by taking it outside the bedroom. Car sex can be a stimulating change of pace, whether it’s planned or spontaneous. And, of course, many men find the automobile a nice fit for some autoerotic experiences, as well. As long as one pays attention, exercises proper caution and maintains adequate attention to penis care , then car-based sex can be a lot of fun.

These sex tips can make the experience eve...


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Can a Bent Penis Cause Depression?

Posted by John Dugan on Friday, June 17, 2016, In : Men's Health 

Many men notice a small degree of curvature in their members, but a significantly bent penis is less common - and it can be unsettling, in some cases causing low self-esteem, performance anxiety, and even depression in men who are prone. Taking appropriate penis care steps can be helpful in preventing this often painful condition, but a man with a truly bent penis may need to consider other options as well.

Peyronie’s Disease

A severely bent penis is a medical condition known as Peyron...


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Penis Size Issues: The Downside of a Big Penis

Posted by John Dugan on Thursday, June 16, 2016, In : Men's Health 

Is there a man alive who isn’t aware of the emphasis placed on penis size in modern culture? While this is hardly a situation unique to the 21st century, there arguably is greater desire among men to possess a big penis than in the past. Sure, most men know that the heft of their junk is but one factor in an active and satisfying sex life, and that other factors, such as penis health and skills in the sack, are of greater overall importance in the long term. Nevertheless, men tend to want ...


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The Masturbation Position: Is There a “Best” Technique?

Posted by John Dugan on Wednesday, June 15, 2016, In : Men's Health 

Most men develop some sort of preferred routine when it comes to masturbation, including when and where they most enjoy doing it, how long, with what aid, and, of course, in which position. Certainly men do tend to switch it up on occasion, but over time, there tends to be some consistency in these areas. However, when it comes to position, are there reasons to switch it up more often? Those men who are interested in proper penis care may want to consider this and possibly make some modifica...


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The Erect Penis and Varicose Veins

Posted by John Dugan on Tuesday, June 14, 2016, In : Men's Health 

A guy tends to focus a lot of attention on his erect penis, whether in the interest of pleasing a partner or pleasing himself. Yet despite the considerable attention a man gives it, it’s the rare man that knows that the penis can develop varicose veins. Getting older means extra attention to penis care is necessary, and a regular check for signs penile varicose veins should be part of this effort.

Not just in the legs

When most people hear "varicose veins," they picture an older person...


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An Itchy Penis? Could Be Folliculitis

Posted by John Dugan on Friday, June 10, 2016, In : Men's Health 

It never fails that a guy will suddenly develop an incredibly itchy penis at the most inopportune time - when trying to impress a woman, in the middle of a crucial sales pitch, you name it. The causes of an itchy penis are many, but one that is often overlooked is called folliculitis. Even people who take pains to ensure proper penis health may become a scratch-crazy victim of this common condition.

What is it?

The name folliculitis makes this condition sound much scarier and more seriou...


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Is that Red Penis the Result of Diabetes Treatment?

Posted by John Dugan on Thursday, June 9, 2016, In : Men's Health 

Regular inspection of the manhood is important for penis health, and signals such as an inflamed red penis can alert a man to potential issues that he needs to address. Often, a man with diabetes may be more prone to inflammation (often termed balanitis) than a man without diabetes. Taking steps to treat this inflammation aids in keeping the member healthy.

Balanitis

Balanitis is a persistent inflammation of the penis, usually in the glans (or head) and/or the foreskin. An overly red pen...


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Sore Penis Culprit: Fighting Delayed Ejaculation

Posted by John Dugan on Wednesday, June 8, 2016, In : Men's Health 

Many men who enjoy an active sex life (whether with a partner or alone), find that the result of all that pleasure can be a very sore penis. (Is the pain worth the price? Most men would say yes.) A sore penis is especially likely in the cases of men who find themselves the victim of delayed ejaculation. Treating a sore penis, and attempting to treat delayed ejaculation, is a requirement to ensure continued penis health - and to restore enjoyment of a man’s sexual activities.

Premature ge...


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Want Better Sex? Try a Diet

Posted by John Dugan on Tuesday, June 7, 2016, In : Men's Health 

The world is filled with randy men in search of better sex, and many come up with creative ways to achieve this goal. But for a large number of them, a simple change in the diet may be the key to seeing an improvement in between-the-sheets action. Men already know that penis health can be impacted by overall body health; now a study indicates that that spare tire or those love handles may be getting in the way of that better sex so many desire.

What is this study?

Entitled "Effect of Ca...


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Sex Tips: Rough Sex Made Safe

Posted by John Dugan on Friday, May 27, 2016, In : Men's Health 

Couples in search of sex tips to enliven their sex play often balk when the subject of rough sex is brought up. And there’s good reason to be a bit hesitant - few people like to run the risk of hurting, either physically or emotionally, someone close to them. Men, in particular, who practice good and protective penis care, may be a bit suspicious of rough sex. But when approached in the right spirit and with appropriate care, roughing it up a bit can be rewarding for many couples.

Define te...


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Penis Health: Exercises to Do with a Partner

Posted by John Dugan on Wednesday, May 25, 2016, In : Men's Health 

Men’s health in general is important; even more so the health and well-being of his favorite tool. And just as exercises are a crucial ingredient in maintaining overall health, so are targeted exercises necessary to properly maintain penis health. But whereas full body workouts can be onerous for some, exercising the penis can be quite enjoyable - especially when a "workout buddy" is added into the mix.

Exercises to try

"Use it or lose it" is a rule that applies to the penis; and some...


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Does Finger Length Predict Penis Size?

Posted by John Dugan on Tuesday, May 24, 2016, In : Men's Health 

There are many myths and old wife’s tales concerning penis size in comparison to various body components, including finger length. But a 2011 study looked at this issue and indicated that there may just possibly be some validity to one of these finger-to-manhood connections. Naturally, length is only one concern where the member is concerned - proper penis care being of greater value in the long run - but it’s interesting to look at what these researchers have found through their work in...


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Have Better Sex by Working the Orgasm

Posted by John Dugan on Monday, May 23, 2016, In : Men's Health 

Even when a man has mind-blowing intercourse, he’s always interested in how to have better sex. After all, an orgasm is one of the most pleasurable experiences a man can encounter. But sometimes, a guy needs to take some time and make an effort to find that heightened experience - and working that orgasm is one way to go about it. Assuming a male is practicing appropriate penis care, he should be in good shape to try extending or enhancing his release through a number of basic techniques. ...


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Penis Skin Sensitivities and Proper Care

Posted by John Dugan on Wednesday, January 20, 2016, In : Men's Health 

Even the healthiest of men needs to pay close attention to penis health. It’s easy to dismiss this part of the body as out of sight and out of mind, knowing that it is only visible to men and their intimate partners. But men with sensitive penis skin need to take some extra steps to keep their penises healthy, moisturized, and free from itching and discomfort.

Skin sensitivity is a common problem that afflicts about 38.2% of men, according to a study published by the National Institutes ...


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Dry Penis Maintenance: Eliminating Unwanted Moisture

Posted by John Dugan on Tuesday, January 19, 2016, In : Men's Health 

There’s nothing like a damp penis to dampen one’s mood. While people are generally instructed to keep well-hydrated with lots of water and to moisturize their body on the regular, the penis region is another story. Women? Yes. Keep those lady bits dewy and damp. But for the fellas, dryness is the key to keeping the penis area free of bacteria, chafing and rashes. Here are some easy-to-follow tips to keep a cool and dry penis, no matter where a guy is or what he’s doing. Penis care is i...


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Homemade Sex Toys for DIY Penis Fun

Posted by John Dugan on Monday, January 18, 2016, In : Men's Health 

Masturbation is enjoyable in and of itself, but sometimes a guy likes to add something different to his penis fun. Clearly, sex toys are one of the go-to options here, but there can be drawbacks. For example, a dude might not have one on hand when he wants one, or they may not fit into his tight budget. That’s where DIY sex toys come in - and as long as attention is paid to ensuring they don’t impact good penis health, the homemade possibility gives a man the opportunity to be creative i...


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Penis Pain: Taking Care of Prostatitis

Posted by John Dugan on Sunday, January 17, 2016, In : Men's Health 

What is the top reason for a man under the age of 50 to visit a urologist? Penis pain caused by prostatitis, that’s what. And yet this very common male condition is not one that is widely known - and certainly not widely understood. Knowing about prostatitis is an important component of exercising proper penis care and can have a long-term effect on both sexual health and general health.

What is prostatitis?

Prostatitis is an infection and/or inflammation of the prostate, a gland that...


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Period Sex: 6 Facts for Men to Know

Posted by John Dugan on Friday, January 15, 2016, In : Men's Health 

For some couples, period sex is just unappealing, and that’s fine. But for those who are interested, there’s no reason not to indulge! Some men may have questions about having sex with a menstruating woman, and learning the facts, including benefits for her and maintaining a man’s penis health, will help a man know what to expect.

It’s not harmful.

Some people worry that having sex with a woman on her period may cause her to bleed more. While this may be true in the short-term -...


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Dry Penis Skin: Causes and Solutions

Posted by John Dugan on Thursday, January 14, 2016, In : Men's Health 

No man enjoys dry skin, but dry penis skin is a nuisance in its own category. The skin can become raw and flaky, leading to penile pain and, importantly, an inability to feel pleasure like normal. Fortunately, there are penis care steps men can take to manage this uncomfortable condition. The following are common causes of dry penis skin.

Clothing

Simply rubbing up against a man’s clothing can cause the penis to dry out by chafing the skin. Men are particularly susceptible to this if ...


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Sex Tips: Temperature Play Methods

Posted by John Dugan on Wednesday, January 13, 2016, In : Men's Health 

Looking for sex tips to spice things up? There are many ways to do so, but one that many couples are unfamiliar with is incorporating hot and cold play in the bedroom. Altering the temperature can awaken the nerve endings and circulatory system in ways that deliver mind-blowing pleasure to both partners. The following examples, along with safety tips for maintaining vaginal and penis health, can help couples get their bearings in this exciting new world of sensation play.

Cup of Water

K...


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Masturbation Shake-Up: Handy Techniques to Try

Posted by John Dugan on Tuesday, January 12, 2016, In : Men's Health 

By the time a man reaches his mid-twenties, he’s likely to have masturbated hundreds of times; even those who self-gratify only occasionally will have probably done so a few dozen times. So it’s not unusual if a certain amount of boredom may have set in from using the same old techniques. Sure, the masturbation is still pleasurable, but it may have become a bit routine. Shaking things up with some new hand jives, while at the same time taking care that they don’t impinge on penis healt...


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Penis Pain: Is It Pudendal Nerve Entrapment?

Posted by John Dugan on Monday, January 11, 2016, In : Men's Health 

Men can be tough about a lot of things, but no guy really enjoys experiencing penis pain, no matter how manly he may be. One source of penis pain is called pudendal nerve entrapment (or PNE for short), and it can be both painful and inconveniencing. Men who are interested in maintaining their penis health need to be aware of this condition and what they can do about it.

Cyclists beware

Pudendal nerve entrapment is also called Alcock’s syndrome and, perhaps more commonly, cyclists’ s...


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Sexual Insecurities Men Have, and How to Address Them

Posted by John Dugan on Sunday, January 10, 2016, In : Men's Health 

Societal messages about men and sex are often unfair and inaccurate. What’s more, they can be damaging. The portrayal of men as thoughtless sex drones denies a large portion of men’s sexual realities, part of which includes insecurity. Obtaining sexual health involves addressing insecurities, but, within a society that pretends men shouldn’t have any, even taking the first step of acknowledging them can be difficult. Here, men are encouraged rather to face reality with acceptance. Lear...


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Sex Tips: 4 Resolutions to Make

Posted by John Dugan on Saturday, January 9, 2016, In : Men's Health 

The new year has dawned but it’s still early enough to make New Year’s resolutions, especially where better sex is concerned. There are countless sex tips out there that can be employed to make bedtime more enjoyable; these sex tips should definitely be on a man’s list. Of course, maintaining adequate penis health should be at the top of the list; and if that goal is accomplished, these resolutions can prove even more effective.

Resolution 1: Remember it doesn’t all happen in bed. ...


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Penis Rash Home Remedies

Posted by John Dugan on Friday, January 8, 2016, In : Men's Health 

Skin issues are common throughout the year, and many men develop a penis rash no matter the season. Preventing a penis rash is essential for good penis care, but so is knowing appropriate remedies for when a rash does strike a man’s favorite body part.

There are many treatment options available, and often the correct one will depend upon the cause of the rash. For example, sometimes the rash may be related to a yeast infection or to an STI and may require special care. However, for a com...


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Erectile Dysfunction is Not the Only Cause of Performance Problems

Posted by John Dugan on Thursday, January 7, 2016, In : Men's Health 

Erectile dysfunction is a fairly common condition that can wreak havoc on a man’s sex life, so it’s no surprise that a man may experience some level of concern when he has a hard time getting it up and keeping it there. But not every instance of performance difficulty is caused by erectile dysfunction or some other penis health issue. If men have persistent problems in this area, they should absolutely seek counsel from a medical professional. For the occasional hiccup, however, men shou...


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Sex Tips: Sensual New Year’s Resolutions

Posted by John Dugan on Wednesday, January 6, 2016, In : Men's Health 

Many people’s minds turn to self-improvement and healthy lifestyle changes around the New Year. While exercising more, eating better, quitting smoking and other common resolutions are worthwhile, men may wish to add a little something new into their New Year commitment. Consider, for example, boosting penis health, relationship health and overall wellbeing by making sexy resolutions for a spicy 2016. These sex tips will help.

Explore Thyself

The penis tends to be the focus of many men...


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Safe Sex: Guide to Condom Use

Posted by John Dugan on Tuesday, January 5, 2016, In : Men's Health 

Many men like to think they know everything about sex, or at least act like they do. When it comes to putting on a condom, men probably aren’t eager to ask questions about proper application, even if they understand how important safe sex is for maintaining overall health generally and penis health in particular.

But men with questions regarding safe sex have nothing to be ashamed of. For starters, nobody is born knowing everything, and a lack of knowledge about certain aspects of sex do...


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Penis Odor: Date Night Disaster

Posted by John Dugan on Monday, January 4, 2016, In : Men's Health 

Going on a date, especially a first date, means that a guy wants to be prepared to make the best possible impression. That’s why reducing the possibility of unwanted penis odor is so crucial for a man. When a guy has neglected proper penis care in this area, it can have disastrous consequences - sometimes even before the trousers come off.

First impressions count

We all know how important first impressions are. That’s why a guy takes the time to make sure his hair looks just right, ...


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Itchy Penis Relief: Probiotics for Jock Itch?

Posted by John Dugan on Sunday, January 3, 2016, In : Men's Health 

Winter is not prime jock itch season, but the itchy penis that results from this infection can still occur even when the weather is frosty. Some men are especially prone to jock itch, so taking steps to avoid and treat it is essential for them. Proper penis care routines definitely help in this area, but are there steps being overlooked? For example, some people recommend the use of probiotics for treating this common male issue.

What is jock itch?

The term jock itch is often applied to...


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Sore Penis Sex: Alternative Strategies

Posted by John Dugan on Saturday, January 2, 2016, In : Men's Health 

Every guy gets a sore penis every now and then, often due to overuse or over-enthusiastic use. But just because a man is suffering from a sore penis doesn’t mean his sex drive is diminished. Good penis care requires giving the penis time to recover from its painful state, yet sometimes a guy really can’t resist the opportunity to engage in some playful activities. Is there a way that he can do so without taking that penile soreness to an even higher level?

Rest is best

Make no mista...


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Better Sex during Cold Winter Months

Posted by John Dugan on Thursday, December 31, 2015, In : Men's Health 

With winter weather comes the deep freeze outdoors - and sometimes it gets a little frosty indoors, too, at least where the sex is concerned. However, it is quite possible to have better sex in the winter, even when the frigid air outside seems daunting. Men who are experts at maintaining their penis health can put their favorite organ to good use with just a little extra winter preparation.

Fight winter down-time.

Some animals hibernate during the winter. Humans don’t, but it’s nat...


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Penis Pain and Adult Phimosis

Posted by John Dugan on Wednesday, December 30, 2015, In : Men's Health 

It’s not uncommon for young intact males to experience some form of phimosis, a situation in which the foreskin is too tight to comfortably retract. Adult phimosis is rarer, but needs to be treated, as it can be a source of considerable penis pain and discomfort. Even intact men who engage in proper penis health routines may fall prey to this condition, so knowing how to treat it is well advised.

What is phimosis?

As mentioned above, when a male has phimosis, it means that the foreski...


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Sex Tips: Exhibitionist Role Playing

Posted by John Dugan on Tuesday, December 29, 2015, In : Men's Health 

When it comes to role playing games, those with an exhibitionist slant can be very popular, especially among men. After all, men tend to be proud of their erect penises and the praise that they often desire for their members is to some extent exhibitionistic in nature. The following sex tips can help to incorporate some "showing off" into a couple’s sex lives. Of course, men need to be practicing good penis care to make sure that their members are in good health and ready to be presented i...


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Penis Captivus: Getting Stuck Inside a Lover

Posted by John Dugan on Monday, December 28, 2015, In : Men's Health 

For most men, having a penis stuck in a vagina probably sounds more like a blessing than a problem; they may envision fantasies of carrying a partner around in a perpetual sex marathon throughout daily life. But many will be surprised that there is an actual, though rare, problem called "penis captivus" in which a man cannot withdraw from a woman. Generally, the issue doesn’t threaten vaginal or penis health, and doesn’t require medical attention. Learn more about the phenomenon below.

...
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Penis Conditions: The Bizarre and Thankfully Rare

Posted by John Dugan on Sunday, December 27, 2015, In : Men's Health 

Many men worry about whether their penis is "normal," a concern fueled by the false conception that there is some ideal penis out there in size, shape and function that men would be blessed to have, or to approximate. But the vast majority of men have penises that are perfectly capable of functioning, and so long as they have taken measures to maintain penis health, they really have nothing to worry about. There are certain penis conditions out there that, though rare, contribute to problems...


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Penis Odor: Does a Man Cave Encourage It?

Posted by John Dugan on Saturday, December 26, 2015, In : Men's Health 

The man cave has become an accepted part of bro life for men both young and not-so-young. Unfortunately, penis odor is also a part of life for many men, though it is not so readily accepted (nor should it be). Practicing adequate penis care is necessary for keeping rank penis odor at bay, but is there a link between an odiferous member and the time spent in a man cave? It’s worth considering the possibility.

The hangout history

The man cave has been around in some form or another for d...


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Penis Rash Causes: Holiday Gifts to Avoid

Posted by John Dugan on Thursday, December 24, 2015, In : Men's Health 

The holidays are here and with them come plenty of gifts for many men. Receiving gifts is always nice, but not when those gifts may contribute to an issue - such as, say, unwanted penis rash. (Not that there is such a thing as a WANTED penis rash, of course.) Maintaining good penis health requires conscientious effort, and that can extend to realizing that some gifts may not be good for the health of a guy’s favorite organ.

What are some of the neatly-wrapped items that a man may want to...


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Erection Loss: Causes and Helpful Reactions from a Partner

Posted by John Dugan on Wednesday, December 23, 2015, In : Men's Health 

Most men have experienced erection loss during sex at some point. For many, it’s a rare occurrence that doesn’t cause much trouble; for others, the issue may be more persistent, causing substantial problems in their sex lives. While it’s important for a man to consider causes and find out if he is experiencing a penis health issue, it’s equally important for partners to analyze their own feelings around the problem, which may include frustration and inadequacy, and to develop constru...


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Erectile Dysfunction and Vitamin D

Posted by John Dugan on Tuesday, December 22, 2015, In : Men's Health 

Many men experience occasional difficulties in the performance department. Often, tiredness or one too many drinks can account for the issue, and there’s nothing to worry about. However, when a man has more regular issues, it’s important to seek out the cause. Erectile dysfunction could indicate a problem with a man’s penis health or overall health; and, of course, a vital sex life is crucial to overall wellbeing.

Underlying cause: Could it be D?

While a man may be eager to fill a...


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Penis Pain: Could Be Gabapentin?

Posted by John Dugan on Monday, December 21, 2015, In : Men's Health 

Even the healthiest man experiences some sort of penis pain or soreness sometimes; it’s just part of being an active guy. When a man practices proper penis care, penis pain is usually a transient affair with an identifiable cause. But in some cases a more obscure source may be behind the pain. Gabapentin is one such potential cause.

Gabapentin

What is gabapentin? It’s one of the medications that belongs to the group known as anticonvulsants. Under various brand names, gabapentin is ...


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Masturbation when the Roommate’s in the Way

Posted by John Dugan on Sunday, December 20, 2015, In : Men's Health 

While partner sex is always a pleasure, there are times when a guy wants to experience some simple masturbation - and that desire for alone time can be complicated when he shares his living space with a roommate. This is most often an issue in situations like college, when a guy may be likely to have to share his bedroom with one or more other dudes. Privacy and the ability to engage in enjoyable penis care are important, so what is a guy to do when he has the urge for some intimate "me" tim...


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Better Sex through Yoga

Posted by John Dugan on Saturday, December 19, 2015, In : Men's Health 

In recent years, yoga has become an increasingly familiar activity for many men and woman in the west. It’s an excellent way to relieve stress and stay in shape - and can also lead to better sex for many participants. Combining a yoga routine with regular, sensible penis care is a good way to keep the body fit and in shape for activities both sexual and non-sexual.

The connection

How might yoga provide a pathway to better sex? There are a number of ways, actually. First, yoga is simpl...


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Penis Sores: Is it Donovanosis?

Posted by John Dugan on Friday, December 18, 2015, In : Men's Health 

No man likes to find that his favorite body part is covered in penis sores. This unsettling situation can be a sign of a number of issues, one of which is the little-known STI called donovanosis. Maintaining proper penis health, including avoiding unprotected sex, is important for avoiding STIs; but if a man does contract donovanosis, it’s crucial that he knows what steps to take for treatment.

What is it?

Penis sores (also often called penis ulcers) can occur for a number of reasons,...


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Sexy Stocking Stuffers Men will Love

Posted by John Dugan on Thursday, December 17, 2015, In : Men's Health 

For adults, naughty and nice can go together at Christmas time. Partners looking for something a bit more sensual to put in their men’s stockings this year can take advantage of an array of sexy stocking stuffers available at one’s fingertips. A satisfying, engaging sex life is important for a relationship, and it even promotes men’s penis health! Partners can do themselves and their lovers a favor, then, by making this holiday season a little spicier. Consider the following stocking-f...


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Hypospadias Affects Many Men

Posted by John Dugan on Wednesday, December 16, 2015, In : Health 

Many men worry about whether their penises are normal, but some men actually have congenital abnormalities. These may be benign physically, though they may cause psychological distress, or they may pose a risk to penis health and sexual function, not to mention men’s emotional state. The psychological effects of having a penis condition, such as hypospadias or micropenis, can be just as severe as any physical problems associated with the condition. One way to alleviate that is for men to k...


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Penis Ulcers: Can Oral Sex Be a Cause?

Posted by John Dugan on Tuesday, December 15, 2015, In : Men's Health 

There are few things that a man enjoys better than settling back and being on the receiving end of oral sex ministrations. There can always be drawbacks to any pleasurable activity, of course, and a guy needs to be aware that penis ulcers can occasionally occur due to oral gratification. It’s a rare occurrence, but proper penis care requires a man to be aware of this possibility so that he knows the appropriate steps to take if penis ulcers do pop up.

What are they?

When most people t...


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Sexy Gifts: Stuff Her Stocking Right

Posted by John Dugan on Monday, December 14, 2015, In : Men's Health 

Feeling anxious about what to put in her stocking? Many people fall into a holiday routine and fill stockings with the same old predictable things each year. Go off script and stuff her stocking with sexy gifts this year, and she may be eager for her lover to stuff something else. Each of the options below are fun for a woman and her partner as well. Since maintaining a vibrant, active sex life is important for sexual health as well as the good of a relationship, it’s always a wise idea to...


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Penis Health and Blue Balls: Information for Men

Posted by John Dugan on Sunday, December 13, 2015, In : Men's Health 

There is some debate over whether "blue balls" is actually a thing, or just a concept frustrated men who haven’t reached orgasm every time they’ve wanted to have invented. Are blue balls a real phenomenon? If so, do they have an effect on penis health? Below men can learn the facts, along with some tips for dealing with testicular discomfort.

The Facts

"Blue balls" can actually occur, but they don’t affect all men. When a man becomes sexually aroused, his penis and testicles engor...


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Penis Pump Risk: A Bent Penis

Posted by John Dugan on Saturday, December 12, 2015, In : Men's Health 

Although it’s not an accessory on every man’s night table, plenty of guys have made use of a penis pump at some time or another - and a number are satisfied, habitual users of this product. However, there are some risks associated with such a device - including the possibility of obtaining a bent penis from incorrect use. Anyone concerned with sensible penis care needs to be aware of the possible risks associated with any product, so that they can make an informed decision as to whether ...


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Penis Rash Prevention: Valuable Tips

Posted by John Dugan on Friday, December 11, 2015, In : Men's Health 

A guy’s manhood is one of his most valuable attributes, and so things which can mar its appearance - such as a penis rash - are best avoided, and treated if they can’t be prevented. Practicing basic penis care is essential to keep one’s member devoid of rashes, and these tips can help with that.

Don’t mangle the manscaping.

Manscaping - that is, shaving the penile area, either smooth or closely-cropped - is an increasingly popular way for men to show off their goods to partners....


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Masturbation Mix: Variety in Solo Play

Posted by John Dugan on Thursday, December 10, 2015, In : Men's Health 

The old saying that variety is the spice of life has a lot of truth in it - even when it comes to masturbation. For most men, solo play is a regular part of their lives. Sure, it’s undeniably fun and stands up to repetition far better than most activities. And masturbation can have health benefits, making it one of the most delightful ways to maintain one’s penis health. Still, every so often a guy gets a little tired of fondling himself in the same way and gets in the mood for some diff...


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Penis Odor Prevention Tips

Posted by John Dugan on Wednesday, December 9, 2015, In : Men's Health 

It’s perfectly natural for the penis, and the groin area in general, to carry a certain aroma, just as the rest of the body does. Sometimes, the scent is a pleasant and appealing musk. Other times, however, penis odor can be unpleasant and off-putting. Practicing proper penis care is generally sufficient to eliminate unwanted odors from the manhood. But before men can do so, they need to know how.

Consider a haircut

Not on the head, but down below. Pubic hair contributes to the heat i...


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Safe Sex Made Sexy: Condom Foreplay

Posted by John Dugan on Tuesday, December 8, 2015, In : Men's Health 

Condoms are an important part of safe sex, but some men have a difficult time staying hard while putting on a rubber. There are a number of reasons why this might occur - one being that the step can be an interruption of the arousing activities that came before. Maintaining arousal while applying a condom is important for men with issues staying erect during this step. Since safe sex is imperative for penis health, men should apprise themselves of different ways to ensure that condoms don’...


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Safe Sex: Getting the Right Condom Size

Posted by John Dugan on Monday, December 7, 2015, In : Men's Health 

A Swedish youth health clinic, serving people up to the age of 23, made headlines in 2015 for handing out measuring tape designed to measure the penis. While at first this seems like an alarming perpetuation of men’s preoccupation with their penis size, the tape is not made to measure length of the manhood, but circumference. Why? So men get condom size right. Safe sex is crucial for penis health, but throwing on any random protection that’s lying around may not be sufficient to protect ...


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Erectile Function Maintenance while Wearing Condoms

Posted by John Dugan on Sunday, December 6, 2015, In : Men's Health 

Having difficulty maintaining an erection while putting on and wearing a condom is a fairly common complaint among men. Since safe sex is a crucial component of penis health, and erectile function is imperative for sexual health, it’s important for men to find ways to manage the situation. One of the first steps to doing so is to identify reasons why men have difficulty remaining erect when condoms enter the equation. Then, a man can work toward addressing the issue.

The Stats

The Kin...


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Penis Odor Post-Sex: What to Do

Posted by John Dugan on Saturday, December 5, 2015, In : Men's Health 

A quickie in the middle of the day can be refreshing, but if a mid-day sex act leaves a man with a distinct whiff of penis odor, it can be embarrassing. Some men don’t care, of course, and may even welcome the attention, as it affirms their sense of alpha male-ness. But practicing proper penis care and hygiene, including addressing penis odor, is something that is beneficial to men in the long run.

An aromatic affair

Sex, especially partner-based, is generally accompanied by sweat. Wh...


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Fighting Dry Penis Skin during the Winter

Posted by John Dugan on Friday, December 4, 2015, In : Men's Health 

Keeping the skin healthy during winter weather can be a challenge all over the body, and some men find themselves with dry male penis skin during the cold season - not an attractive feature for a man to display, especially when introducing his manhood to a new partner. Every guy wants his member to look its most impressive, no matter what the season. Making dry penis skin care a component of his regular penis health routine is advisable, especially during the frigid winter months when a man ...


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Better Sex with Humming, and Other Oral Tricks

Posted by John Dugan on Thursday, December 3, 2015, In : Men's Health 

For some men, any kind of oral sex is a good thing. But most men are also happy to explore ways of elevating good sex to even better sex - which is where humming and other tricks and techniques can come in handy. A man should practice good penis care and therefore display a penis that is visibly healthy and more inviting to the person performing oral sex - and as the act progresses, he may suggest that his partner try out a few of the following ideas.

Humming

Many people hum absent-mind...


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Sex Tips: Stripping Games to Make Things Interesting

Posted by John Dugan on Wednesday, December 2, 2015, In : Men's Health 

Games aren’t just for kids. When two (or more) adults gather around a table for a game, they may be looking for something a little more edgy than your standard round of rummy. One of the best sex tips a couple can learn is how to add spice to the routine. And, since a vibrant sex life is a vital component of sexual health, partners should be eager to learn new ways to make things more interesting.

The following four stripping games will help partners turn date night into a thoroughly sen...


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How to Restore Penis Sensitivity

Posted by John Dugan on Tuesday, December 1, 2015, In : Men's Health 

The sensation that is associated with touching the penis, especially when it is in an erect state, is an undeniable pleasure, especially for younger men in the peak of their sexual period. Penis sensitivity is absolutely crucial to the degree of pleasure experienced during the male orgasm. Practicing proper penis care helps to keep that penis sensitivity operating at a level that guarantees delight and satisfaction - but sometimes there can be a diminishing of sensation nonetheless.

It’s...


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Masturbation with a Partner

Posted by John Dugan on Monday, November 30, 2015, In : Men's Health 

Don’t think masturbation can get any better? Try turning it from a solo activity into a partner sport. Masturbating with a partner can be a very stimulating and intimate activity that brings a couple closer while adding excitement to one’s sex life. And, since a vibrant sex life is a key component of penis health, men should always keep an eye open for ways to improve their sex lives.

Masturbation can refer to many things. People usually mean using one’s own hand to satisfy oneself; ...


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Cock Rings: Fun Sex Toys for Men

Posted by John Dugan on Sunday, November 29, 2015, In : Men's Health 

Many men are interested in experimenting with sex toys, but don’t know where to begin. Whenever considering trying a new toy, it’s important to understand the intended purpose, different options available and safety concerns associated with the product. For men interested in cock rings, the following information will help maximize pleasure while maintaining penis health.

What are they?

Cock rings fit either around the base of the penis or around the base of the penis as well as the ...


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Healthy Penis Revitalization: What to Do After Prostate Cancer

Posted by John Dugan on Saturday, November 28, 2015, In : Men's Health 

Next to skin cancer, prostate cancer is the most common cancer among men, with more than 2,000,000 Americans in the ranks of prostate cancer survivors. Often, men who have gone through treatment for this common disease find that regaining a healthy penis can be a challenge. In such cases, maintaining optimal penis care is especially important. To help revitalize the penis after this health problem, men need to be prepared to take the necessary steps.

About the disease

The prostate is a ...


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Penis Health and Frottage: Safety Tips

Posted by John Dugan on Friday, November 27, 2015, In : Men's Health 

Frottage is defined in a number of ways. Some people mean "dry-humping," or rubbing the genitals against another person while both are clothed; some people use the word to describe the highly illegal and immoral practice of rubbing oneself against others in a crowd for sexual pleasure. Here, frottage will refer to the act of two or more bodies rubbing together clothed or unclothed to achieve sexual stimulation. Since it is a type of sexual activity that involves no penetration, some may thin...


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Red Penis Cause: Is It Reactive Arthritis?

Posted by John Dugan on Thursday, November 26, 2015, In : Men's Health 

An abnormally red penis may occur in men with some frequency, often as a result of balanitis. But there are times when a red penis may be a signal of or precursor to something more serious, such as reactive arthritis (also called Reiter’s syndrome). Paying careful attention to overall penis health can help prevent reactive arthritis from developing.

What is reactive arthritis?

As may be guessed from its name, reactive arthritis is a form of joint pain which occurs in reaction to somet...


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Sex Tips: An Enticing Home = A Happy Penis

Posted by John Dugan on Wednesday, November 25, 2015, In : Men's Health 

In the field of sex tips, there tends to be a great deal of emphasis on "mechanical" issues that can help to make for a happy penis. Certainly ensuring proper penis health is on the list of such practical sex tips, along with ideas for positions, ability to last longer, foreplay suggestions, etc. But these tips alone focus too much on the bodies involved and not on the venue. Yet it’s true that one of the first steps to obtaining a happy penis is to make sure that one’s home environment ...


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Penis Size: Problems (and Solutions) for the Big Penis

Posted by John Dugan on Tuesday, November 24, 2015, In : Men's Health 

It’s no secret that modern culture has an obsession with penis size, with the result that a man who is endowed with an abnormally big penis is looked on with great envy by those who are more modestly equipped. There’s no denying that possessing a big penis comes with certain advantages, especially if a guy has practiced proper penis care and it’s in good shape. But there can also be issues when one’s penis size is substantially above the norm.

Problems

Some of those problems are...


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Penis Care for Intact Men: What’s Smegma?

Posted by John Dugan on Monday, November 23, 2015, In : Men's Health 

From young boys to grown men, many males have questions about their intact penises that have never been explicitly answered by parents or teachers. This, along with the fact that American culture is squeamish about foreskin for no reason at all, leaves many men uncertain about what is going on down there, particularly when it comes to smegma. What is it? Is it normal? Is it harmful? Are there penis care steps to manage it?

There’s no need for such mystery around something most men in the...


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Penis Odor Could Be a Sign of Diabetes

Posted by John Dugan on Sunday, November 22, 2015, In : Men's Health 

Some degree of penis odor is common in many men and while it can cause embarrassment when the trousers fall, in most cases it’s not a major health issue. However, in some cases that rank penis odor may be an indication or result of diabetes. Maintaining appropriate penis health can help to eliminate the odor issue, but if diabetes is a suspected cause, seeing a doctor is highly recommended.

Why penis odor?

Most often, a smelly penis occurs due to an accumulation of bacteria from sweat...


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Masturbation at the Office: How to Do (and Not Do) It

Posted by John Dugan on Saturday, November 21, 2015, In : Men's Health 

When a man is in the mood for a little masturbation, he likes to be able to indulge himself freely - something that may not be very possible when he’s at the office. Of course, if a man works alone at home, there may be little in the way of dropping trousers and indulging in a quick (or lengthy) fap. But if he works with others, personalized and hands-on penis care may require a bit more planning.

As with everything, there’s a right way and a wrong way to approach masturbation while at...


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Better Sex through Beer?

Posted by John Dugan on Friday, November 20, 2015, In : Men's Health 

Ah, beer - the drink of choice for the vast majority of men, especially after a hard day’s work or when settling down to watch the weekend’s big game. But is it possible that this most enjoyable of beverage choices may also be a pathway toward better sex? While maintaining a high level of penis health is ultimately more beneficial to a man, recent stories have indicated that there can be a place for the beloved "brewski" in a man’s bedtime preparations.

Better sex or worse sex?

Th...


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Sex Tips: How to Incorporate All 5 Senses

Posted by John Dugan on Thursday, November 19, 2015, In : Men's Health 

When it comes to sex, it’s easy for men to forget about pretty much everything else besides how their penis feels inside a partner. The sense of touch is certainly imperative for both partners’ enjoyment, but getting the other senses in on the action could heighten the experience. Since frequent sex is a component of penis health and mental wellbeing, men should make the effort to keep their sex lives as fulfilling as possible. The following sex tips can help.

Sight

There are many w...


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Sex while Traveling: Spicing Up the Holidays

Posted by John Dugan on Wednesday, November 18, 2015, In : Men's Health 

As many couples gear up for travel around the holidays, some may be wondering if time away from home is going to mean time away from sex. Being on the road and spending time with family aren’t necessarily conducive to intimate encounters, but there are a few ways couples can make the occasional romp more likely while traveling. The following tips for facilitating opportunities and practicing proper penis care on the road may help

Talk beforehand.

If people are staying with family, it...


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Penis Enlargement: Do Supplements Really Work?

Posted by John Dugan on Tuesday, November 17, 2015, In : Men's Health 

Men on the quest for penis enlargement often turn to the internet for information on the best ways to go about it. Natural supplements form one of the main categories of enlargement products, and understandably so; many men are more comfortable trying something natural that likely benefits overall health as opposed to a contraption or device designed to forcibly lengthen the member. However, do nutrients actually increase penis size? How else do these products impact penis health? Below, men...


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Masturbation Myths: Getting to the Truth

Posted by John Dugan on Monday, November 16, 2015, In : Men's Health 

For an activity enjoyed by basically all men, the number of myths about masturbation is nothing short of amazing. Since masturbation often contributes to better penis health, it’s important that men feel comfortable pleasuring themselves when moved to do so. With that in mind, let’s take a look at some of the myths that have proliferated about masturbation and get to the truth about them.

Masturbation causes blindness. Or hairy palms. Seriously now? If this one were true, there wouldn...


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Itchy Penis Prevention: Getting Ready for Thanksgiving

Posted by John Dugan on Sunday, November 15, 2015, In : Men's Health 

Thanksgiving is right around the corner, a day when a man gets to spend time with loved ones, eat mountains of delicious food, watch football - and possibly run the risk of an itchy penis. It’s a wonderful holiday in America, and by taking steps toward proper penis care, most men can avoid or limit the inconvenience of an itchy penis.

A guy thing

It’s also a common occurrence. Every dude experiences some itchiness in the mid-zone, and that’s natural. What’s problematic is when t...


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Sore Penis Recovery Tips

Posted by John Dugan on Saturday, November 14, 2015, In : Men's Health 

An active penis is a happy one - but sometimes it’s also a sore penis. No guy likes a sore penis, no matter how much fun he may have had making it sore. That’s why effective recovery tips are important to bring a penis back into "playable" shape as quickly as possible. Certainly matters are helped when good penis health is already present, but even a well-tended and cared-for member can be subject to action-related soreness.

Happy pain?

Men often brag about having a sore penis and t...


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Erect Penis in Public? How to Conceal the Bulge

Posted by John Dugan on Friday, November 13, 2015, In : Men's Health 

Few thoughts haunt a man more than that of his penis popping up at an inopportune time, but it’s bound to happen. The good news is that frequent erections are a sign of penis health. Unfortunately, a man doesn’t always have control over when they occur. The following tips can help men conceal an erect penis in public.

Choose pants wisely. Loose pants made of a material that has some toughness, such as khakis, are best for obscuring public erections. Anything softer, such as track pant...


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Penis Size: Can a Grower Become a Show-er?

Posted by John Dugan on Thursday, November 12, 2015, In : Men's Health 

Despite all the research that shows that penis size is not the major factor in sexual satisfaction, men still want to possess a member that impresses upon first viewing. Though matters such as penis health are ultimately much more important in the long run, a guy wants to hear a little gasp of approval when he first unveils his manhood to an expectant partner. For a man who is a grower rather than a shower (pronounced "show-er"), this can be an especially desirable goal. But are there any wa...


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Penis Skin Discoloration: Is Vitiligo the Cause?

Posted by John Dugan on Tuesday, November 10, 2015, In : Men's Health 

Many men have questions concerning penis skin discoloration, mostly those who notice that there is some variation in color across their members, or that their penises are a different color than the rest of their bodies. These cases are not unusual and are generally natural and harmless. But for some men, penis discoloration occurs in the form of vitiligo, a condition that causes patches of skin to lose pigmentation and turn white or lighter than the surrounding skin. Does this affect penis h...


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Masturbation: Avoid these Problematic Practices

Posted by John Dugan on Monday, November 9, 2015, In : Men's Health 

A man won’t get hairy palms or go blind from masturbating; most people know this well by now. Still, the variety of religious and cultural taboos surrounding the practice have had a lasting effect on public consciousness, with many wondering if masturbation poses a risk to penis health, other areas of the body or overall sexual wellbeing.

Generally, masturbation is a perfectly healthy activity, both physically and sexually. Frequent erections and ejaculations can keep the penis strong an...


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Can Masturbation Relieve a Stuffy Nose?

Posted by John Dugan on Sunday, November 8, 2015, In : Men's Health 

Masturbation tends to get a bad rap, but it's an activity that the vast majority of men engage in - and enjoy tremendously. In addition to being a great way to pass a boring afternoon, masturbation may also help to relieve the stuffy nose that so many men acquire during the cold and flu season. Paying proper attention to penis care (which may include using masturbation to keep the penis in good working order) may have an impact beyond a guy's mid-section.

Penis-nose connection

How can m...


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Healthy Penis Inhibitor: Stress

Posted by John Dugan on Saturday, November 7, 2015, In : Men's Health 

A healthy penis is something that every man desires. When the penis is in good shape, a dude just naturally feels better physically - and feels better about himself, mentally. Most guys know about the physical factors that can affect penis health, but not everyone is aware that less tangible factors, such as stress, can also impact the health of the member. In fact, stress can play a fairly large role in the wellbeing of the penis.

Stress

In today's bustling society, stress is a common o...


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Erect Penis through the Sense of Smell: Arousing Scents

Posted by John Dugan on Friday, November 6, 2015, In : Men's Health 

Smells and scents have long been associated with sexual response (hence the overuse of cologne by nervous teen-age boys on a first date); now it turns out that some of the aromas that make for an erect penis are not what one might expect. And so in some sense, appropriate penis care should extend beyond the mid-section and all the way up to the nose.

Traditional scents

Before moving on to some of the more surprising arousing scents, it pays to have a refresher on the tried-and-true arom...


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Dry Penis Skin: Connected to Liver Health?

Posted by John Dugan on Thursday, November 5, 2015, In : Men's Health 

Some doctors believe that the penis is a barometer of a man's overall health and that issues that affect the penis - such as chronically dry penis skin - should be looked at to see if they indicate any larger problems. With this in mind, is it possible that something like dry penis skin could give a clue as to how healthy another body part is - such as perhaps the liver? It's interesting to think, and important to note, that paying attention to penis health could have benefits beyond the ple...


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Erect Penis Pleasure: Handjob Tips for Women

Posted by John Dugan on Wednesday, November 4, 2015, In : Men's Health 

It's no secret that men enjoy intercourse tremendously, but it's also true that sometimes a friendly old-fashioned handjob makes for a very welcome change of sexual pace. Basically, an erect penis only wants to be satisfied, and a man can often find great pleasure in simply being a passive receiver of pleasurable sensations rather than an active participant in the way that intercourse requires. And assuming that the man practices good penis care, his equipment should present the kind of appe...


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Sex Tips: Erotic Games for Extra Fun

Posted by John Dugan on Tuesday, November 3, 2015, In : Men's Health 

Any purveyor of sex tips will soon learn one basic fact: often couples need to forget they're adults and add a little fun and whimsy to their sexual escapades. Erotic games are one of the most enjoyable ways of doing this. And adding playfulness to one's sex life is also a part of good penis care; after all, even the most dedicated manhood can find itself in a rut, and that's not good for its health.

Sex tips recommend variety.

Many sex tips emphasize variety as the key to keeping a sexu...


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Penis Pain and Sports: Taking Precautions

Posted by John Dugan on Monday, November 2, 2015, In : Men's Health 

Sports are often a big part of an active man’s life and are important for many in maintaining their overall physical health. Yet on occasion sports activities can be a cause of penis pain, definitely an unwanted consequence. Part of proper penis health includes thinking of ways to prevent and treat penis pain related to sports activities.

Sports injuries

Because sports by definition involve physical activity and contact (either with another person or with an object, such as a ball), t...


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Better Sex Through Outercourse: Expanding Sexual Horizons

Posted by John Dugan on Sunday, November 1, 2015, In : Men's Health 

Even those people who consistently enjoy good sex wouldn't mind having even better sex – and that's where a little attention to outercourse may come in handy. Although incorporating more outercourse into one's sex life may take a little practice, the results can be well worth it. And since a happy sex life generally improves a man's penis health, it can be a "win" all around.

 

What is outercourse?

 

The term outercourse refers to sexual activity which does not involve penetration of ei...


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Erect Penis Fashion: Dressing the Member for a Fun Date

Posted by John Dugan on Saturday, October 31, 2015, In : Men's Health 

Going on a date is a very pleasurable experience, especially when the evening includes some play time for the man's erect penis. When a couple has been in a relationship for an extended period of time, the date night needs to be livened up occasionally. Assuming that the male has been practicing appropriate penis care and the manhood is in good health, one route for keeping things lively is to let one's penis exhibit a little fashion sense. Dressing up the dude down below can add whimsical f...


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Red Penis Prevention: Avoiding Balanoposthitis

Posted by John Dugan on Friday, October 30, 2015, In : Men's Health 

A red penis can be a funny thing: when it resembles a healthy red glow, it indicates a member that is in a high-functioning state. However, when the redness is more like an inflammation, it may very well be a sign of a penis health issue. For men who are intact, that redness may be a symptom of balanoposthitis and good penis care requires that attention be paid to this possibility.

What is balanoposthitis?

Many men have heard of balanitis. This is an inflammation of the glans, or head, o...


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Low Sex Drive: Is the Cold Weather to Blame?

Posted by John Dugan on Thursday, October 29, 2015, In : Men's Health 

Some men may find that their mojo suffers a blow during the colder months, beginning in the fall and reaching full slump-mode in the depths of winter. Many people are affected both physically and mentally by changes in the weather, and some of it may be difficult to avoid. But there are things a man can do, including maintaining proper penis health and attending to situational causes of low sex drive - that can help curb the impact of the seasons on his sex life.

Causes

One reason men m...


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How to Practice Safe Sex: Learn the Facts

Posted by John Dugan on Wednesday, October 28, 2015, In : Men's Health 

Safe sex starts with education, and, unfortunately, most people did not receive quality sex ed in school. This means that there are plenty of sexually active people who aren’t fully aware of their risks of contracting and spreading sexually transmitted infections. In the interests of penis health, sexual health and social responsibility, men should take some time to fill in the gaps of their knowledge.

Below are some common beliefs concerning sexually transmitted infections (STIs), follo...


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Penis Wrinkles: A Common Occurrence

Posted by John Dugan on Tuesday, October 27, 2015, In : Men's Health 

Many men have anxieties and insecurities surrounding their penises; one of the most common is concern about size, even though about 95% of men are within average size range, and average is more than sufficient for achieving and providing sexual pleasure. A less prevalent but still noteworthy concern men sometimes express involves penis wrinkles. Are they a sign of poor penis health? What causes them? Can they be prevented or treated? The following information will help men better understand ...


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Penis Health Maintenance: Managing a Latex Allergy

Posted by John Dugan on Monday, October 26, 2015, In : Men's Health 

A bit of redness on the manhood after a bout of vigorous sex is completely natural. But some men may notice more severe effects, such as itching and hives. In the interest of maintaining penis health, it’s imperative for men to know what may be causing such symptoms, such as a sexually transmitted infection. For men with a latex allergy, the answer will likely be as simple as the condom they used.

The following information will help men better understand latex allergy and their options f...


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Masturbation Methods for Something New

Posted by John Dugan on Sunday, October 25, 2015, In : Men's Health 

Masturbation is well-known for its ability to deliver tremendous pleasure as well as relieve stress. What some men don’t know is that self-gratification is good for penis health as well. Frequent use of the manhood helps keep the tissues strong and maintain erectile function as a man ages. While many men prefer to get most of their penis exercise in with a partner, most men need at least some amount of hand time on the side to achieve the desired frequency of sexual gratification.

While ...


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Can Penis Pain Be Caused by Vaginal Fluids?

Posted by John Dugan on Saturday, October 24, 2015, In : Men's Health 

Most straight men like nothing more than an evening of sexual play with a lovely lady, and most engage in such play without any issues. Sometimes, however, a man may experience penis pain during or after intercourse, and the question arises: can this be due to an allergy to a partner’s vaginal fluids? As a man wants to maintain good penis health (and avoid unpleasant penis pain), answering this question can be quite important.

Many people, including many doctors, don’t believe that a m...


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Healthy Penis Prep: Getting Ready for the Doctor

Posted by John Dugan on Friday, October 23, 2015, In : Men's Health 

It's crucial that a man makes sure he has a healthy penis and part of that process is a routine doctor examination. Adult men usually need to go for a physical exam every year and for most men this exam will include a look at the penis and testicles. Is there anything a man needs to do to prepare for this, other than practice the usual proper penis care on a daily basis?

What's involved

When a man gets a physical, the doctor wants to assess his overall health. This means that s/he wants...


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Sex Tips for Finding the G-Spot

Posted by John Dugan on Thursday, October 22, 2015, In : Men's Health 

With the heavy emphasis that is placed on orgasms, many men (and women) plow through sex tips in search of the map to the elusive "sweet spot" (also sometimes called the G-spot) in a woman. Most men generally have an easy time achieving orgasm, but they like to know that their partner has been equally satisfied - hence the emphasis on finding the sweet spot. Of course, a man wants to make sure he's maintaining good penis health as well, and the following sex tips will help him put that healt...


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Itchy Penis Problem? Check the Sheets

Posted by John Dugan on Wednesday, October 21, 2015, In : Men's Health 

Whether a guy is walking down the street, making an important presentation or unveiling his member to a new partner, the last thing he wants is an itchy penis. Serious scratching can turn a lothario into a self-conscious mess pretty quickly, which is why most men take steps to help eliminate itching. But do those steps extend to the sheets, comforters and blankets that a guy regularly sleeps with? Perhaps surprisingly, it turns out that proper penis care involves the bedding as well.

Itchy...


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Penis Pain Quiz: Causes and Symptoms

Posted by John Dugan on Tuesday, October 20, 2015, In : Men's Health 

Since the penis is a very sensitive organ, penis pain can have a disproportionate effect on a man. Avoiding penis pain is a must, but there can be many causes of that pain - and sometimes it's not always obvious what the most likely cause is. (Indeed, sometimes a visit to the doctor is needed to get a definite answer on the cause and to determine appropriate treatment.) Maintaining good penis health is one way to avoid the likelihood of penis pain - and the following quiz can provide tips on...


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Erect Penis Usefulness: Motivational Masturbation

Posted by John Dugan on Monday, October 19, 2015, In : Men's Health 

There are numerous ways to use an erect penis for fun, including masturbation in all of its many guises. Sometimes, masturbation becomes an excuse to forego activities or responsibilities. But men can train themselves to use masturbation in a motivational fashion as well. Men already know that masturbation can be good for penis health, as it keeps the equipment in proper working order. Using it to help "get things done" can now be an added bonus.

Rewards

The idea behind motivational mas...


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Masturbation Revamp: Household Items for Extra Fun

Posted by John Dugan on Sunday, October 18, 2015, In : Men's Health 

When a man plans to blow off some steam with a self-pleasuring session, there’s usually not much forethought or planning that goes into the activity. Given the frequency with which most men turn to their own hand for stimulation, it’s no surprise that they tend to develop masturbation routines, which they follow more or less consistently. But since masturbation and frequent ejaculation are so crucial for sexual and penile health, it’s a good idea to invest a little time thinking of way...


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Foreskin Fun: Masturbation Tips for Intact Men

Posted by John Dugan on Saturday, October 17, 2015, In : Men's Health 

While researchers debate whether foreskin affords intact men greater sexual sensations, there is no doubt that having foreskin opens a man up to different techniques for masturbatory fun. Frequent masturbation is, for many men, a component of sexual and penis health, as it keeps the tissues strong, supports prolonged erectile function and gets a man in touch with his body and what he likes. Men with foreskin can try the following masturbation techniques for which their penises are uniquely e...


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Itchy Penis Irritants: Checking One's Environment

Posted by John Dugan on Friday, October 16, 2015, In : Men's Health 

All men know that it's tough to give off that cool, manly vibe while resisting the call of an itchy penis. While numerous things can cause an itchy penis, sometimes the irritants behind that need to scratch come from the environment in which a man lives and/or works. Maintaining proper penis health certainly helps reduce the need to scratch, but to maintain that health, a man may need to think a little outside the box.

Itchy penis causes

Most men are familiar with the common irritants t...


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Sex Tips: Exploring Beyond the Bedroom

Posted by John Dugan on Thursday, October 15, 2015, In : Men's Health 

The bedroom may be the most important place in the house for sexual enjoyment, but it's not the only option. High among the list of sex tips for couples, especially those in long-term relationships, is occasionally moving beyond the bedroom and exploring sensuality in other parts of the house. Making a change in location like this can add a little spice to things; while for most men sex is far from monotonous, it still can become slightly routine. So adding a little new life is good for sex,...


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Sex and Sadness: Postcoital Dysphoria a Common Phenomenon

Posted by John Dugan on Wednesday, October 14, 2015, In : Men's Health 

Feeling blue after sex? While it’s not something most people are inclined to talk about, research suggests that sadness after orgasm, also called postcoital dysphoria, is a fairly common occurrence, with symptoms lasting anywhere from a couple minutes to a couple hours. It may manifest as tearfulness, agitation, anxiety or melancholy after a romp in the sack. Acknowledging and discussing this condition may be important for maintaining sexual health.

The Research

So far, research into ...


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Better Sex Tips: Is She Faking an Orgasm?

Posted by John Dugan on Tuesday, October 13, 2015, In : Men's Health 

While it's true that better sex is not totally about achieving orgasm, it's also true that regular orgasms is a pretty key component of most successful sexual partnerships. With men, especially those who experience good penis health, lack of orgasm is not usually a problem; with women, it can sometimes be an issue. And to complicate matters, some women are rather expert at faking an orgasm, making it difficult for a man to know if she has really achieved a sensual highpoint or not.

Not alw...


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Penis Pain and Masturbation: Tips for Relief

Posted by John Dugan on Monday, October 12, 2015, In : Men's Health 

For most men, masturbation is a regular part of their sex lives. Although rates of masturbation vary greatly from one man to the next, it's the rare man who does not at least occasionally indulge in self-gratification. While masturbation is an inherently pleasurable experience, there are occasions when the practice may lead to some degree of penis pain. Practicing good penis care can aid a man in handling this issue when it arises and interferes with self-pleasuring.

Penis pain causes

I...


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The Happy Penis in Autumn: Sex Tips for the Fall

Posted by John Dugan on Sunday, October 11, 2015, In : Men's Health 

For most men, sex tips are not seasonal; a man wants a happy penis at all times of the year. And while it's true that there are many rules for appropriate penis care that apply to any month, some specific tips may come in especially handy during the fall months.

With that in mind, the following are a few autumn-related sex tips to consider as the weather cools.

Watch out for colds.

The changeover from summer to autumn is often very quick, and the sudden change from hot to cold can brin...


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Sex Facts: Research into Men’s and Women’s Experiences

Posted by John Dugan on Saturday, October 10, 2015, In : Men's Health 

Many people like to think they know everything about sex - including how their partners experience it. But there’s usually something extra to learn, and, rather than being a punch to the ego, that’s actually a good thing. Becoming aware of research into sex trends can equip a man with the knowledge he needs to improve his sexual experiences - both for himself and possibly his lover. In addition to maintaining penis health, educating oneself about the latest sex facts is an important comp...


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Sexual Health Tips for a Long-Distance Relationship: Telling Her a Story

Posted by John Dugan on Friday, October 9, 2015, In : Men's Health 

Creativity is the long-distance lover’s best friend. Whether it’s casual or committed, a man in a long-distance relationship would do well to find exciting ways to give his partner pleasure from afar, helping to maintain connectivity and the sexual health of the relationship. While it’s important that a man experience reciprocal attention from his partner, this article will focus on ways a man can titillate a female partner from a distance. Besides, a man should cultivate the ability t...


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Diminished Penis Sensation: Tips on What to Do

Posted by John Dugan on Thursday, October 8, 2015, In : Men's Health 

For a sexually active man, the degree of penis sensation has a clear and direct impact on the amount of pleasure he derives from any form of sex. When the degree of penis sensation is high, the sensitivity in his manhood creates sublime and ecstatic feelings that can lead to very satisfying releases. But when the degree is diminished, the pleasure factor is negatively impacted. The experience is still enjoyable, but a man feels like something is missing. In such a situation, tips for proper ...


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Masturbation Tip: Incorporate Foreplay

Posted by John Dugan on Wednesday, October 7, 2015, In : Men's Health 

Most men have a fairly well-established masturbation routine, complete with tried-and-true rhythms, grip strength and, often, visual aids. The fact that the same old thing, over and over, can be so pleasurable is enough to prevent many men from experimenting with different methods. And that’s fine - so long as a man is contributing to his sexual health by enjoying his solo time with some frequency. But it never hurts to try something a little different.

There are lots of ways to change u...


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Sore Penis Predicament: The Over-Stimulation Situation

Posted by John Dugan on Tuesday, October 6, 2015, In : Men's Health 

The very concept of over-stimulation may seem ludicrous to some men, as there's practically nothing a guy enjoys more than the pleasurable sensations that run through the penis when it is being fondled, caressed or enfolded. Yet sad to say, over-stimulation does occur, and the end result of that situation can be a very sore penis. Now, the pleasure involved in reaching this sore penis predicament may make the pain well worth it. Nevertheless, proper penis care requires that a man knows what ...


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Penis Health: The Importance of Vitamin D

Posted by John Dugan on Monday, October 5, 2015, In : Men's Health 

Vitamin D is vital to the health and function of many bodily systems. But lots of people don’t get the amount of vitamin D they need for optimal health - especially people who live in climates with winter seasons. That’s because the main provider of vitamin D is sunlight; when less sunlight is available, and people are absorbing less through their skin given the layers they are wearing, it’s a ripe situation for insufficient intake. Men may not be aware that low levels of vitamin D can...


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Penis Health and Obesity: Is There a Connection?

Posted by John Dugan on Sunday, October 4, 2015, In : Men's Health 

Every guy likes to look good and feel good, and that's one reason why tackling obesity can be of benefit to any man. But beyond general health concerns, fighting obesity often pays off in the area of penis health. This relates to general penile health as well as to erectile health. For most men, that could be reason enough to try to shed a few extra pounds.

The obesity problem

According to the Centers for Disease Control and Prevention (CDC), almost 35% of American adults (close to 79 m...


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Erect Penis Problem: What to Do with a Noticeable Bulge

Posted by John Dugan on Saturday, October 3, 2015, In : Men's Health 

Sporting an erect penis in the bedroom? That's a "check" for every man's list. But bagging a bulge in the front of the pants while addressing the PTA? Not so much. While a strong boner is definitely a sign of good penis health, there's also definitely a need to keep evidence of one's health status under wraps in certain situations.

A good thing

Sometimes, of course, a bulge is a good thing. In many situations, a man likes for another person to glance discreetly down at his groin and be ...


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Penis Pain and Cycling: Prevention and Relief Tips

Posted by John Dugan on Friday, October 2, 2015, In : Men's Health 

Cycling is one of the best exercises for a man, helping to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man’s penis health. This doesn’t mean that a man should abandon cycling, but it does mean he may need to take steps to prevent penis pain from occurring and to treat it when it does occur.

Numbness

There can be several kinds of penis symptoms associated with cycling, such as p...


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Penis Costume: Halloween Just Got Better

Posted by John Dugan on Thursday, October 1, 2015, In : Men's Health 

Halloween is right around the corner, and those imbued with the spirit are either clamoring to put together a sweet costume or making their perfecting touches. Men may want to consider going the extra mile this year and incorporating a high dose of humor as well as sensuality into the holiday - for both themselves and their lovers. Since the element of surprise is a component of quality sex and therefore sexual health for many couples, men might be doing more than just making a few laugh by ...


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Foreskin Facts: Dispelling Anxieties about the Intact Penis

Posted by John Dugan on Wednesday, September 30, 2015, In : Men's Health 

Foreskin is a hot topic of debate in the U.S. Some argue that circumcision is necessary for penis health; others assert that the procedure is barbaric and completely unnecessary. This debate tends to weigh heavily on uncut men, leading to anxieties and insecurities concerning their manhoods.

But some of the stigma around foreskin can be vanquished by learning the facts about the sheath. The following may help uncut men improve their body image.

Worldwide Majority

Part of the reason th...


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Small Penis Panic: Avoiding Penile Shrinking

Posted by John Dugan on Tuesday, September 29, 2015, In : Men's Health 

Although it's absolutely true that the size of a guy's endowment is not as important as most men believe, most guys still would rather possess an impressively-sized member than a small penis. For these men, the possibility of penile shrinking can be horrifying - and yet sometimes shrinkage does occur. Knowing what might be the cause of penile shrinking and actively maintaining proper penis care can help to avoid unwanted shrinkage.

Causes

So what are some of the causes of penile shrinkin...


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Sexual Health: Keep Things Exciting with an Occasional Quickie

Posted by John Dugan on Monday, September 28, 2015, In : Men's Health 

Many men feel pressure to last a long time in bed. While partners may occasionally enjoy lengthy sensual sessions, sometimes men have unrealistic expectations of themselves. For one, the average man finishes within 3 to 7 minutes of continual thrusting. There are ways to lengthen lasting time, and these techniques are worth learning for better sexual health and enjoyment.

Sometimes, though, an emphasis on lasting time can obscure the fact that the occasional quickie can be highly enjoyable...


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Is Penis Odor a Sexual Stimulant for Women?

Posted by John Dugan on Sunday, September 27, 2015, In : Men's Health 

Human sexual response is a complex and complicated matter involving all of the body's senses - and some men believe therefore that penis odor can be a sexual stimulant that helps attract and/or excite a potential partner. Is this a correct assumption? And do traditional penis health activities have an impact on stimulating penis odor?

Attraction.

First, it's important to realize that every person is unique and individual. What gets the juices quickly flowing for one woman may be an inst...


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Healthy Penis: A Must for a Nude Vacation

Posted by John Dugan on Saturday, September 26, 2015, In : Men's Health 

Their consistent warm weather makes tropical areas prime locations for a nude vacation, and there are many places where a man can expose his healthy penis to the sun with no fear of censorship. (And if it's not healthy, he needs to spend some time practicing proper penis care in advance of his travels.) While a nude vacation is still an exception rather than the rule, more and more people are taking advantage of no-clothing or clothing-optional opportunities to engage in a delightful "nakati...


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Masturbation Clubs: An Erect Penis Adventure

Posted by John Dugan on Friday, September 25, 2015, In : Penis Health 

A man with an erect penis and no partner nearby is very likely to end up engaging in a bit of masturbation, a thoroughly enjoyable activity that is usually quite satisfying. Yet sometimes a man may be a bit put off by the "solo-ness" of self-stimulation and may therefore enjoy exploring masturbation clubs as an option. The shared experience of masturbation clubs can be very stimulating. Of course, with one's erect penis on display, a guy needs to practice good penis care to keep his organ lo...


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Masturbation Methods for a Sore Penis

Posted by John Dugan on Thursday, September 24, 2015, In : Men's Health 

In many ways, masturbation is good for a man’s health; it relieves stress, gets him in touch with what he likes and brings a dose of pleasure to his day. Sometimes, though, frequent or rough handling can leave a man with a sore penis. While following certain penis care steps, like using lubricant and avoiding a tight grip, can help prevent soreness, a man is bound to feel some tenderness in the region now and then.

It’s generally a good idea to give the member a rest when it is sore, b...


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Penis Sleeve – Sex Toy for New Sensations

Posted by John Dugan on Wednesday, September 23, 2015, In : Men's Health 

When it comes to penis size, men have what they have. Unless a man is willing to seek out surgery, that’s not going to change. Fortunately, most of men’s anxieties concerning length or girth are unfounded; they are plenty capable of pleasing a partner. Men who know this understand that maintaining penis health, along with focusing on technique, are the things that really matter. Still, a man who is perfectly satisfied with what he’s got, or a partner who is likewise satisfied with what...


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Penis Irritation: Balanitis in the Bedroom

Posted by John Dugan on Tuesday, September 22, 2015, In : Men's Health 

Penis irritation is unpleasant for all men, and something which at least occasionally strikes most men. When that irritation is caused by balanitis, it can sometimes have an impact on a man's bedroom activities. Even when sexual activity is not affected, simple penis care concerns should compel a man to seek relief from this common cause of penis irritation.

Defining balanitis

The basic definition of balanitis is an inflammation of the glans of the penis. (When both the foreskin and the...


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Sexual Health Tips: Boost Suspense with Better Foreplay

Posted by John Dugan on Monday, September 21, 2015, In : Men's Health 

Many couples fall into sexual routines, including regimented foreplay, which can really dampen the excitement that ought to come with sex. But the goal of foreplay isn’t simply to get a partner erect or wet - or, at least, it can be so much more than that, and partners would do well to capitalize on the massive potential of getting not only physically primed, but mentally fired up for sex. Since sexual health is a key component of relationship health as well as individual wellbeing, beefin...


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Excited Penis Plans: Tips for the One-Night Stand

Posted by John Dugan on Sunday, September 20, 2015, In : Men's Health 

While there’s a lot to be said for long-term relationships, many men (and women) also enjoy a one-night stand - a no-strings-attached romp in bed with someone who is usually a stranger. When a man has an excited penis, sometimes nothing is quite the same as a "no commitment, no worries" sexual escapade. Naturally, a guy wants to have been practicing proper penis health so that his equipment is in good shape for such an experience, but there are other considerations to ponder as well before...


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The Penis Foreskin: A Woman's Guide

Posted by John Dugan on Saturday, September 19, 2015, In : Men's Health 

Although the majority of men worldwide are intact - that is, have a penis with a foreskin - in some parts of the world, such as the United States, most men are circumcised. In such areas, women rarely come into contact with a foreskin and so could benefit from a short guide to this body part. Although there is ongoing (and sometimes fierce) debate as to whether being circumcised or intact is "better" or has a positive impact on penis health, most intact men are quite satisfied with having a ...


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Sex Tips: The Successful At-Home Date Night

Posted by John Dugan on Friday, September 18, 2015, In : Men's Health 

For many couples, especially long-term ones, a date night is a crucial way to keep a relationship fresh and the fire burning. While many sex tips recommend going out to new and vibrant places, an at-home date night can also be very rewarding - especially with the bedroom in such close proximity for an erotic finale to the evening. Doubtless, a successful at-home date night will benefit from proper attention to penis care, but before the member is brought out to play, the rest of the evening ...


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Sex Tips: Spice Things Up this Fall

Posted by John Dugan on Thursday, September 17, 2015, In : Men's Health 

If a couple’s sex life or a man’s own solo routine has grown a touch stale, one just needs a bit of creativity to put the spice back into the bedroom. Guys can make this easier on themselves by getting inspired by what’s around them - at the moment, the setting-in of fall. Ample masturbation and lovemaking are generally important for sexual health and overall wellbeing, so it’s important for men to take note of when things aren’t as good as they could be, and to make the effort to ...


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Penis-Themed Products for the Man with a Sense of Humor

Posted by John Dugan on Wednesday, September 16, 2015, In : Men's Health 

It’s no secret: Guys tend to spend a lot of time thinking about their penises. And there is no shortage of products on the market that reflect this preoccupation. Some products promise to make the member larger, playing off common anxieties men have about their size; these are best avoided. Some promote penis health - for example, condoms and skin care products - and these should be embraced.

And then there are the more…eccentric options. The man with a sense of humor about his "mini-m...


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Penis Health: How to Perform Self-Examinations

Posted by John Dugan on Tuesday, September 15, 2015, In : Men's Health 

Men generally don’t need to be told to spend time looking at and feeling their penises; these are activities they tend to perform frequently and on a voluntary basis. However, it’s important to pay this type of attention to the penis for purposes beyond the recreational. Self-examinations are how many men first become aware of symptoms that may indicate poor penis health. Since early detection and treatment are ideal for most all health conditions, men should commit to performing regular...


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Sexual Health Boost from Aphrodisiacal Scents: Pumpkin Spice

Posted by John Dugan on Monday, September 14, 2015, In : Men's Health 

The onset of fall brings with it many delights - cooler temperature, colorful foliage and the oft-mocked diffuse proliferation of all things pumpkin-spiced. Men may be surprised to learn that the latter can actually be beneficial to sexual health.

The connection between the olfactory system and emotional and psychological states is fairly well established. The area of the brain in which people process smells is the same area in which sexual thoughts and desires occur. This is why some scen...


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Penis Health - Choosing the Right Lubricants

Posted by John Dugan on Sunday, September 13, 2015, In : Men's Health 

Having lubricant around for both partner-based and solo sexual activity is a great idea. Excessive friction from masturbation and sex can eventually lead to a partial de-sensitization of the penis, something that impedes on a man’s ability to enjoy sexual activities. In the interest of maintaining proper penile health, then, men should lube up. But where does one start? There are a variety of lubricants on the market, and many around-the-house products that men might be tempted to try out ...


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Dry Penis Skin - Prevention and Management

Posted by John Dugan on Saturday, September 12, 2015, In : Men's Health 

As fall approaches, many are ready to embrace the crisp, cool temperatures after a hot and sticky summer. And while the return of cooler temperatures may be a comfortable change of pace for many, for some it brings with it a distinctive discomfort: dry skin. As the air loses humidity, it can sap moisture from the skin. And for men, this can be especially burdensome when they are affected by dry penis skin. Practicing appropriate penis care during the cooler months can help prevent and manage...


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Oral Sex: Tongue Tips for Men

Posted by John Dugan on Friday, September 11, 2015, In : Men's Health 

No matter how good the sexual experience, anybody is always open to even better sex - and men should know that while a healthy penis is essential for sexual satisfaction, sometimes a woman may desire a little extra something from another body part: the tongue. Even men who are cunnilingual enthusiasts may not be as expert at giving oral sex as they may think. So, without neglecting the prime attention to penis care which a man needs, he should also spend some time learning how to use his ton...


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Erect Penis Exposure: Rules for Nude Snapchat Pics

Posted by John Dugan on Thursday, September 10, 2015, In : Men's Health 

Snapchat has become enormously popular in recent years as a means of sharing photos with friends and acquaintances - and not surprisingly, a number of those photos feature an erect penis. Because Snapchat is supposed to be ephemeral in nature, with photos visible to the recipient only and for a limited amount of time, many feel that nude Snapchat photos are safe, but that’s not always the case. And even if a man’s careful attention to penis care means that his erect penis is a thing of b...


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Penis Odor: Does Diet Affect It?

Posted by John Dugan on Wednesday, September 9, 2015, In : Men's Health 

An unpleasant and persistent penis odor is a major issue for many men, and one that can be off-putting to potential partners. A man may have scored big points for his charm, looks, wit and other factors, yet lose them all when he drops his trousers and a strong stench emanates forth. Proper penis care is definitely needed to address this problem, and that may include making a change in one’s diet.

Causes

Penis odor of varying degrees is common among men, and for several reasons. The h...


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The Chafed Penis and Jogging: Finding Relief for the Run

Posted by John Dugan on Tuesday, September 8, 2015, In : Men's Health 

The coming of autumn weather inspires many men to take up jogging, which is an excellent way to stay active and healthy. Unfortunately, as with any form of exercise, jogging also comes with some potential side effects - including the dreaded chafed penis. Those men that are taking up (or continuing with) a jogging or running program need to exercise proper penis care in order to deal with chafing and make their physical activity experience more enjoyable.

Prevention

There are several st...


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Penis Sensitivity: The Role of Vitamins

Posted by John Dugan on Monday, September 7, 2015, In : Men's Health 

The degree to which a man enjoys a sexual experience is directly related to the amount of penis sensitivity he has. When the penis is capable of registering intense sensation, a man's sexual activities are as fulfilling as can be. But when there is a dullness or deadening in the manhood, sex is considerably less rewarding. Ensuring good penis health, which includes delivering the proper vitamins to the member, plays a significant role in maintaining penis sensitivity.

Loss of penis sensiti...


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Erect Penis Peril: The Dangers of Priapism

Posted by John Dugan on Sunday, September 6, 2015, In : Men's Health 

Because of all the joys that are associated with an erect penis, many a man has found himself wishing he could stay in that state permanently. (Indeed, during adolescence it sometimes seems that this actually IS the case.) But in fact, priapism, a prolonged erection, can be a serious condition. Exercising adequate penis care can't prevent priapism, but knowing about this condition and what to do if it does occur are important to ensure the health of a man's favorite body part.

Priapism vs....


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Itchy Penis Relief: Involving One's Partner in Treatment

Posted by John Dugan on Saturday, September 5, 2015, In : Men's Health 

An itchy penis is something that all men experience at some point or another. When that itch is chronic, however, it can be inconvenient and embarrassing - for both a man and his partner, who doesn't like to see him constantly tugging at his crotch in public. (No matter how much a guy tries to be inconspicuous about scratching the penis, he's bound to be caught occasionally - and when he has a chronic itchy penis, he's bound to be caught more often.) Tending to penis itch requires proper pen...


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Sex Tips: Non-Physical Stimulation for Hotter Action

Posted by John Dugan on Friday, September 4, 2015, In : Men's Health 

Sexual stimulation can take place on a number of fronts. Most people think immediately of touching the naughty bits here, but there are ways to spark arousal that don’t involve physical contact, ways that can greatly enhance desire and lead to hotter sex. Since sexual health is an important component of overall wellbeing, and maintaining sexual health requires keeping the activity fresh, a man can never acquire too many sex tips. The following indirect methods of stimulation will heighten ...


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Sexual Fantasies: Not Just for Men

Posted by John Dugan on Thursday, September 3, 2015, In : Men's Health 

While men are familiar with their own sexual fantasies, they may not know much about their female partners’ mental tristes. Some men may assume, consciously or unconsciously, that most women don’t have sexual fantasies, as society pretends that sex is predominantly a male preoccupation. To the contrary, most women experience fantasies, and men would do well to become familiar with their partners’ in the interest of promoting greater sexual health and enjoyment. This will give them the ...


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Is Penis Health Affected by Diabetes?

Posted by John Dugan on Wednesday, September 2, 2015, In : Men's Health 

Diabetes is a growing public health concern around the world, and for men it can be a penis health concern as well. While it may seem counterintuitive that a disease characterized by its effect on blood sugar levels should impact the penis, this is indeed the case. Therefore, proper penis care involves taking steps to prevent diabetes or, when diabetes is present, managing this condition.

What is diabetes?

Diabetes refers to a condition in which the body has difficulty producing and/or ...


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The Wrinkled Penis: Smoothing Out the Penis Skin

Posted by John Dugan on Tuesday, September 1, 2015, In : Men's Health 

When the pants come off, every man wants to be sure that the member he is presenting to another person (or several, as the case may be) is seen in the best possible light. Often, even a guy sporting a manhood of impressive size or shape loses points when he reveals a wrinkled penis - one with skin that doesn't appear healthy and youthful. Proper penis care can be a big help in alleviating this problem and ensuring a member makes a good first impression.

Why the wrinkled penis?

Some wrin...


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Erect Penis Pleasure: Vibrators for Couples

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Exploring new realms of sexual activities keeps the spice in a relationship, and for the most part, a man with an erect penis is literally up for just about anything. Still, many men are hesitant about using vibrators in sex play, even if they may seem more eagerly adventurous in other areas. Used properly, a vibrator poses no threat to a guy's penis health, and the rewards can be substantial. The following gives some ideas on how couples may incorporate vibrators into their sex play; even i...


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Better Sex: Using Pornography to Enhance the Sexual Experience

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Pornography gets a bad rap, and not without some justification. Yet despite problems with it, pornography in many different forms continues to be enjoyed by men (and women). Since frequent ejaculation is a component of penis health, the masturbatory aid can be seen as conducive to a healthy activity. But it’s not just for solo use; pornography is often used as a way to stimulate better sex for a couple.

It's not always visual.

When people think of pornography, X-rated videos and pictu...


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Penis Health and Retrograde Ejaculation

Posted by John Dugan on Saturday, August 29, 2015, In : Men's Health 

For many men, the release of semen is a source of great pleasure and a sign of robust penis health. Some men also take pride in the amount of fluid which they are able to spurt forth during an orgasm. Yet some men - those who suffer from retrograde ejaculation - are not able to produce an abundance of semen and may feel worried about this situation. Is retrograde ejaculation a penis health issue? And if so, what can a man do to address this condition?

Retrograde ejaculation

Most men are...


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Condoms and Erectile Problems: A Not-So-Solid Link

Posted by John Dugan on Friday, August 28, 2015, In : Men's Health 

Many men loathe condoms, but also understand that they are a necessary component of safe sex. And while most men can still have an enjoyable sexual experience with a barrier between their bodies and a partner’s, some find achieving and/or maintaining an erection when using a condom difficult, if not impossible. There are a number of reasons why this might be, and several things men can do about it. Since condoms are imperative to penile health, simply foregoing condoms is almost never the ...


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Sex Tips: Overcome these Common Complaints in the Bedroom

Posted by John Dugan on Thursday, August 27, 2015, In : Men's Health 

Some people are reluctant to acknowledge when their time between the sheets becomes a bit underwhelming. A satisfying sex life is an important part of an individual’s wellbeing along with the health of a relationship; lackluster sex can take its toll on both, and therefore deserves acknowledgment and attention from both partners. Writing for Huffington Post, couples mediator Debra Mcleod describes eight common sexual complaints she hears from both men and women. If bedroom playtime has bec...


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Safe Sex: Condom Problems and How to Prevent Them

Posted by John Dugan on Wednesday, August 26, 2015, In : Men's Health 

Condom use isn’t something most men get excited about, but it’s imperative to safe sex. That means it’s imperative for a long, healthy and active sex life - and that’s something nearly any man can get enthusiastic about. In the interest of maintaining optimal sexual and penile health, men should take the time to learn about common condom problems and how to prevent them in the future. While condoms are 98% effective at preventing pregnancy when used correctly, a 2012 review of 50 stu...


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Sex Toys: Use them in These Positions for Better Sex

Posted by John Dugan on Tuesday, August 25, 2015, In : Men's Health 

Men sometimes look at the vibrator as competition, but there’s no need. The penis and the vibrator can join forces to make sex even more enjoyable for both partners. One study found that women who use vibrators report higher marks on sexual function measures, such as orgasm, lubrication and desire. Incorporating sex toys into partner sex can bring the activity to new levels. Since sexual health involves an active and enjoyable sex life, it’s always a good idea to think of ways to freshen...


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Penis Injury: 6 Causes to Avoid

Posted by John Dugan on Monday, August 24, 2015, In : Men's Health 

The phrase "penis injury" is bound to strike fear in the heart of any man, and for good reason. From pain to impaired sexual function, there’s nothing to be desired about an injury to the member. In the interest of maintaining penile health, beware of the following causes of manhood injury.

Pumping

Many men on the quest for a larger manhood turn to the enlargement industry for products that promise to fulfill that goal. Along with being ineffective, some of these products are dangerou...


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Better Sex Through Simple Exercise

Posted by John Dugan on Sunday, August 23, 2015, In : Men's Health 

Exercise in and of itself is a worthy pursuit for any man wishing to keep fit, but the fact that some exercises can promote better sex makes fitness even more attractive. While focusing directly on many penis health issues can also play a part in achieving better sex, it’s important to also concentrate on areas of the body beyond the penis itself.

Getting toned makes a man look better and also keeps him in better sexual shape. A man doesn’t have to work toward gaining massive muscles, ...


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Sex Tips for Tinder - A Few Rules to Follow

Posted by John Dugan on Saturday, August 22, 2015, In : Men's Health 

The dating app Tinder has become a hot component of the online dating world and has established a reputation as an easy way for a guy to "get lucky." However, there's more to the process than simply logging on, and a few sex tips and rules can make the chances of success more likely. So, assuming one is practicing proper penis care and is ready to introduce that organ to some possible new playmates, here are a few things to consider:

First impressions are important.

A guy needs to stand ...


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Penis Odor Emergency: Stemming the Stench

Posted by John Dugan on Friday, August 21, 2015, In : Men's Health 

Personal hygiene is one of the prime factors that influence a man's sex appeal - and that appeal can be seriously damaged when penis odor is a problem. While a modest amount of aroma can create a musky scent that works to a man's advantage, a sweaty stench is going to detract from a guy's other fine points. Tackling penis odor and keeping it under control is one of the primary advantages of good penis care, so taking appropriate steps is necessary for an optimal outcome.

As stated, a certa...


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Mutual Masturbation: Sharing Solo Pleasure

Posted by John Dugan on Thursday, August 20, 2015, In : Men's Health 

Masturbation is, without question, a popular activity for both men and women - but mutual masturbation is a much rarer occurrence. Yet sharing one's solo pleasure with another person can be a rewarding experience for both parties. Naturally, male participants will want to make sure that they engage in adequate penis care so that the organ looks good and healthy when displayed in this way. But once any shyness or hesitation about penile appearance is allayed, a man should be ready to plunge h...


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Masturbation: Key to a Man’s Health

Posted by John Dugan on Wednesday, August 19, 2015, In : Men's Health 

Many guys wonder if masturbation is healthy. Most have heard mixed reviews given the plethora of cultural and religious orientations toward the practice. As with most things, there’s a right way and a wrong way to go about masturbation; it can be a perfectly healthy habit or a problem depending on how one does it. But there is plenty of reason to believe that it is not only safe, but actually beneficial to a man’s health - both in terms of penis care and overall wellbeing. After learning...


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Itchy Penis: Is It Lichen Sclerosus?

Posted by John Dugan on Tuesday, August 18, 2015, In : Men's Health 

Most men experience an itchy penis on occasion, and most of the time there's nothing to it; a simple scratch or two and the transient itch goes away. Sometimes, however, there can be underlying causes to the itchy penis which make the problem linger; one of these causes is lichen sclerosus, a dermatological issue. Identifying and getting treatment for lichen sclerosus help to alleviate itching along with other symptoms and are components of proper penis care.

What is it?

As mentioned, l...


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Penis Health Maintenance: Learn these STI Facts

Posted by John Dugan on Monday, August 17, 2015, In : Men's Health 

An active sex life is an important part of overall wellbeing for most men; a safe sex life is key to physical wellbeing and proper penis health. Unfortunately, many people don’t know all the facts about sexually transmitted infections (STIs), including what is tested for and what symptoms may or may not present. This means many sexually active adults are at risk for contracting and spreading infections. It’s imperative that people learn about STI facts to ensure a safe, healthy sex life....


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Masturbation Location: Places Men Have Pleasured an Excited Penis

Posted by John Dugan on Friday, August 14, 2015, In : Men's Health 

The demands that an excited penis make on a man can sometimes be a bit overwhelming. All guys enjoy masturbation, of course, and most of the time they engage in this favored activity in the places one might expect, such as in their bed or in front of their computer. Sometimes, however, an excited penis demands immediate satisfaction, or a dude is simply ready to experience a bit of self-gratification in a new or different location. As long as he is careful and acting appropriately (and not g...


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Sex Ed for Adults: 6 Misconceptions for Men to Unlearn

Posted by John Dugan on Thursday, August 13, 2015, In : Men's Health 

Adults may feel embarrassed when they have questions about sex, or when they find out that they have been operating all this time with misconceptions. It’s crucial that such embarrassment doesn’t get in men’s way of pursuing sex education; a lack of knowledge in this area can not only lead to significant penile health problems, but unplanned parenthood as well. Consider the following to better protect oneself and one’s partner.

Nobody Knows Everything

Whether through arrogance o...


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Cybersex: More Options Now than Ever Befor

Posted by John Dugan on Wednesday, August 12, 2015, In : Men's Health 

Cybersex is one of the wonders of the modern age for long-distance couples as well as for those who enjoy anonymous sexual encounters. The internet and the proliferation of smartphones have made it possible for disparate people to connect via word, image and video, and the kinky-minded have certainly found sexual ways to make use of these capabilities. For those particularly interested in video chat, there’s great news: There are now sex toys and virtual platforms designed just for this pu...


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Sex Toys for Long-Distance Lovers

Posted by John Dugan on Tuesday, August 11, 2015, In : Men's Health 

Internet access via computer and smartphone have opened up a lot of opportunity for long-distance lovers to maintain intimacy - and that includes sexual intimacy. This is important, since sexual health is crucial both for the well-being of each partner and for nearly any relationship. From sexting to Snapchat to video chatting, partners can enjoy one another’s bodies from afar. While these forms of long-distance intimacy are great, advances in technology are now making it possible for peop...


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Sex Toys for Him and Her: Thank God for Technology

Posted by John Dugan on Monday, August 10, 2015, In : Men's Health 

Technology has made some exciting strides in the realm of sex toys. Toys aren’t just for women; there are plenty of options out there for men as well, and they’ve gone a long way from the "pocket pussy" (not that there’s anything wrong with that old stand-by!). Frequent ejaculation is believed to be a component of good penis health, and masturbation is a great way for a man to get to know his body. Not to mention, it’s one of the more enjoyable activities in the world. Learning about...


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Healthy Penis Future: The Spray-On Condom

Posted by John Dugan on Sunday, August 9, 2015, In : Men's Health 

Every man (hopefully) knows that using a condom is one good way to help maintain a healthy penis. In addition to being a big aid in terms of birth control, the condom is also helpful in safeguarding penis health by reducing the risk of contracting STIs. Unfortunately, condoms have some drawbacks - and that is why some scientists are investigating the possibility of a spray-on condom.

Drawbacks

Any man who has used a condom knows that there are some drawbacks associated with it. First an...


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Masturbation Materials for an Erect Penis

Posted by John Dugan on Saturday, August 8, 2015,

Even if masturbation is an activity in which a man engages only occasionally, he may still want to experiment with methods beyond the bare hand in order to obtain a happy penis during this personal playtime. There’s no doubt that the hand provides great pleasure, but opting for a texture beyond bare skin can be invigorating. Assuming the man in question has been regularly practicing appropriate penis care and therefore is not experiencing a high degree of penis de-sensitization, there are ...


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The Bent Penis: Medications That May Cause Peyronie's Disease

Posted by John Dugan on Friday, August 7, 2015, In : Men's Health 

Some curvature of the penis is common, but when one has a severely bent penis, it can cause some significant issues for a man. There can be many causes of excessive curvature, and sometimes the medications a man is taking contribute to this condition. In order to ensure proper penis health, men need to know a little about Peyronie’s disease, as excessive curvature is often called.

What is Peyronie’s disease?

As stated above, many men have a small or modest degree of curvature to thei...


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Good-Looking Penis Study: Health Matters Most

Posted by John Dugan on Friday, August 7, 2015, In : Men's Health 

In July of 2015, headlines abounded concerning a study that, according to some writers, answers the question of what a "good-looking penis" looks like. The notion that there is an ideal penis appearance is problematic for a number of reasons, including the fact that it objectifies men and causes undue distress for them. Sexual health can suffer from anxieties around the penis, and it’s important for men to address those issues.

Still, there were some interesting results of the study in q...


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The Erect Penis: 7 Facts You Might Not Know

Posted by John Dugan on Wednesday, August 5, 2015, In : Men's Health 

From an early age, the erect penis becomes a man’s special best friend. Over the course of his lifetime, a guy spends quite a lot of time with this firm friend. He’s there in the morning when a man wakes up and pops up regularly throughout the day. Hopefully, every guy is taking steps to ensure the best penis care for this special pal so that he stays happy and healthy. And part of proper care is just knowing a few basic facts about an erect penis.

With that in mind, here are a few thi...


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Thick Penis: Tips for the Bedroom

Posted by John Dugan on Tuesday, August 4, 2015, In : Men's Health 

Most guys associate penis size - both length and girth - with the ability to satisfy partners. While the connection really isn’t so solid, there is something to be said for a thick penis. Many women enjoy having the whole vaginal canal stimulated at once, and a wide penis is more able to accommodate this. That being said, the thickness of the member can cause difficulties in the bedroom. In the interest of vaginal and penile care, as well as maximizing pleasure, girthy guys should take int...


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Penis Health: Consider these 6 Indirect Factors

Posted by John Dugan on Monday, August 3, 2015, In : Men's Health 

When it comes to penis health, most men know the basics: wash well, wear protection and engage in frequent solo or partner play. If a man isn’t aware of factors that indirectly impact his penis health, though, the more direct approaches will only do so much good. A healthy sex life is key to mental and physical well-being, so men should make it a priority to educate themselves concerning the many ways in which they can promote a healthy manhood, which means knowing the habits that can harm...


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Erect Penis Exhibition: Mastering the Masturbation Video

Posted by John Dugan on Sunday, August 2, 2015, In : Men's Health 

As anyone who has spent even the slightest amount of time investigating sexual videos online knows, the world of masturbation videos is huge. The number of erect penis exhibitionists out there is mind-boggling, but perhaps shouldn't be surprising. Men tend to be enormously proud of their erections - and why not? - and so enjoy the opportunity to share them with willing and consenting viewers. Of course, any guy who is ready to post a video of his manhood in solo action needs to make sure he ...


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Penis Care: Avoid these Foreskin Problems

Posted by John Dugan on Saturday, August 1, 2015, In : Men's Health 

Foreskin gets a bad rap in American culture, but there are several positive things about it. It provides a layer of natural protection between the sensitive penile head and clothing; it produces natural lubrication for the penis; some partners greatly enjoy the process of "undressing" the head of the penis by retracting the foreskin over the head with lips or hands. While circumcision is not necessary for a healthy penis, there are some unique problems that can occur in uncut men, and guys s...


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Sex Tips: How to Finger a Woman

Posted by John Dugan on Friday, July 31, 2015, In : Men's Health 

A man’s arsenal of sex tips ought to include a healthy stock of foreplay knowledge. While most men know that kissing and caressing are important here, some get cold feet when it comes to using their hands in and around a woman’s vagina. Likely, the reason for this is a lack of confidence concerning their ability to properly stimulate her. Since confidence is an important factor in sexual health and performance ability, men would be wise to educate themselves in this area, particularly on...


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Sore Penis from Sex: Getting the Member to Feel Happy Again

Posted by John Dugan on Thursday, July 30, 2015, In : Men's Health 

A hot and sweaty evening spent in bed (or on the floor or anywhere else conducive to really good sex) produces a big smile on a man's face. Unfortunately, after the fun is over, it can in some cases also produce an incredibly sore penis. Since proper penis care is crucial, it's important that a man take steps to help reduce the soreness and get the organ back in good working condition so that more fun can be had as soon as possible.

Why does this happen?

It seems unfair that a man should...


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Better Sex Through Playfulnes

Posted by John Dugan on Wednesday, July 29, 2015, In : Men's Health 

Even couples whose love lives are quite healthy might be interested in better sex; long-term relationships often run the risk of settling into a comfortable groove that can then turn into a rut. One way for couples to keep things lively is to try letting their "inner child" out a little during their sexual activities. The better sex that can result from this exploration not only is going to help improve penis health by keeping the organ active, it may also improve the health of the relations...


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Healthy Penis Maintenance: 4 Not-So-Obvious Tips

Posted by John Dugan on Tuesday, July 28, 2015, In : Men's Health 

There are a lot of healthy penis tips that may seem overly obvious - which doesn't mean one should ignore them, of course. Many of the most obvious ones, such as checking for STIs or practicing good penile hygiene, are the backbone of appropriate penis care. But there are some methods of ensuring a healthy penis which simply may not occur to a guy. That doesn't mean they shouldn't be followed, however.

Keep the teeth clean.

This is one of the most surprising pieces of advice: Pay very cl...


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Penis Enlargement Products: Are they Really Safe?

Posted by John Dugan on Monday, July 27, 2015, In : Men's Health 

The penis enlargement industry has been feeding men’s unwarranted fears about penis size for years. Some people have gotten rich off the promises they’ve made to anxious men - promises that likely fall flat. But in addition to concerns over effectiveness, men should also pay attention to the fact that such products and techniques, no matter how natural, may pose risks to penis health.

Jelqing

Jelqing is a manual technique that is meant to stretch the penis. A man performs this move...


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Penis Odor - The Right and Wrong Ways to Address it

Posted by John Dugan on Sunday, July 26, 2015, In : Men's Health 

Penis odor happens. For some men, it’s an occasional nuisance; for others, it’s a constant concern. A light musk is not only natural, but pleasant. However, strong, persistent and foul odor can cause significant embarrassment for a man. It can also pose a formidable obstacle to a healthy sex life. There are several steps men can take to reduce penis odor, some of which are healthy and others that are bad for penis health. Learning the right and wrong ways to deal with the issue can help ...


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Penis Bumps: All About Molloscum Contagiosum

Posted by John Dugan on Saturday, July 25, 2015, In : Men's Health 

Penis bumps are often a source of great concern for a man, but they are not always a sign of something serious. For example, sometimes penis bumps may be nothing more than molloscum contagiosum (MC), a skin issue that is annoying and unattractive but not dangerous. Recognizing MC and knowing how to take care of it is part of any man's proper penis care routine.

What is MC?

Molluscum contagiosum sounds much scarier than it actually is - which is why "MC" is used more frequently, especiall...


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Sex Tips for Pursuing a Threesome

Posted by John Dugan on Friday, July 24, 2015, In : Men's Health 

Experimenting with sexual activities adds spice to a couple's love life, which is why some people find themselves interested in a threesome: sex between three people. Certainly, maintaining a healthy penis is a consideration before embarking on such an affair, as well as ensuring other penis care factors. But what other sex tips should a couple be aware of before diving into a threesome?

Be on the same page.

Probably the most important factor is being sure that both participants are on t...


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Dry Penis Embarrassment: How to Deal with It

Posted by John Dugan on Thursday, July 23, 2015, In : Health 

Embarrassment is the last thing a guy wants to experience when unveiling his member to a lady, but that's what can happen when dry penis skin rears its ugly head. Although a man may be properly attentive to his penis health, dry skin can still become an issue - and one that needs to be dealt with promptly.

An unappealing penis

When penis skin is dry, it often becomes flaky and unattractive. Even when flakiness is not present, dryness can cause wrinkling and cracking on the member, which ...


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Sex Tip: Date Night Masturbation

Posted by John Dugan on Wednesday, July 22, 2015, In : Men's Health 

For many men, a typical pre-date check list includes: shower, shave, pick out a cool outfit, apply just the right amount of cologne and engage in a spot of masturbation. Yes, a popular sex tip for guys, especially on a first date, is to rub one off before calling on that hot lady they will be taking out. While masturbating regularly certainly can be a boon to penis health, are there any good reasons to actually indulge in a pre-date 'bate?

Pros

There are indeed reasons why a quick (or le...


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Masturbation Vacation: Taking a Break from Solo Sex

Posted by John Dugan on Tuesday, July 21, 2015, In : Men's Health 

Incorporating masturbation into the mix of one's sex life is always a good idea, yet on occasion it can also pay to take a little vacation from solo sexual activity. Sometimes there may be a penis health reason for this, such as giving the member a well-earned rest, but there can be other reasons to embark upon a "no fap" period as well.

The right amount.

There's endless debate among men as to what is the "right amount" of masturbation a man should engage in. Years ago, of course, men we...


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Penis Health: 5 Common Questions

Posted by John Dugan on Monday, July 20, 2015, In : Men's Health 

The penis doesn’t come with an owner’s manual, and while sex education both in school and at home may give a guy much of the information he needs to take good care of what he’s got, some situations are bound to arise for which a man is not quite prepared. When this occurs, a man may have questions about what he’s experiencing, particularly about whether it is a sign of poor penis health and how to resolve it. Below is a list of common questions related to the penis along with their a...


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Healthy Penis Maintenance: The Dangers of Silicone Injections

Posted by John Dugan on Monday, July 20, 2015, In : Men's Health 

Recent news stories about a man whose silicone injections have resulted in a seven-pound penis generated a lot of views - and raised questions about whether such a member could be considered a healthy penis. Penile silicone injections obviously raise red flags about proper penis health and anyone considering such a course of action should think twice.

All about size

In the case mentioned above, the individual underwent four separate silicone injection procedures in both his penis and scr...


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Penis Odor: Raising the Delicate Subject with a Man

Posted by John Dugan on Saturday, July 18, 2015, In : Men's Health 

Ladies, there are many a delicate subject that has to be raised when in a relationship and one of the most common concerns the matter of penis odor. Even when your man is doing all the right things when it comes to penis care, he may still be packing a package that is unpleasantly aromatic. And what is a woman to do about this?

It's not unusual.

It would be nice to report that penis odor is a rare occurrence, but that is simply not the case - something many women can readily attest to. S...


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Better Sex Tip: Enjoying a Penis Sleeve

Posted by John Dugan on Friday, July 17, 2015, In : Men's Health 

No matter how good the sex may be, no guy would mind having even better sex. But sometimes men are hesitant to explore their options, among them the penis sleeve. Yet this sexual implement can have a positive effect in the bedroom, and does not present significant negative impacts on penis health for men who may be interested in adding something new to their routine.

Sheath? Sleeve? What is it?

Essentially, a penis sleeve and a penis sheath are the same thing. Both names refer to a cylin...


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Safe Sex - Having the Conversation with a New Partner

Posted by John Dugan on Thursday, July 16, 2015, In : Men's Health 

Few men get hot and bothered discussing matters of contraception and infection prevention, but men should try to keep in mind the fact that responsibility and a high level of comfort can be very sexy traits. No partner wants to deal with a man who grumbles, sighs and laments the use of condoms; one might as well tell his partner right off the bat that he’s not planning to enjoy himself. And nobody wants to have an awkward conversation about sexual history or protection preferences, but tho...


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Condoms: Finding the Right Kind

Posted by John Dugan on Wednesday, July 15, 2015, In : Men's Health 

Men who loathe condoms might not have found the one right for them. The condom market is rather sprawling, with different shapes, sizes, materials, textures and special features - there’s got to be something for everyone. Men should make an effort to learn about the many options available to them, and to consider what might turn the barrier from something they bemoan to something they either barely notice or even enjoy. Since protection is crucial for penis health, a man might as well lear...


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Itchy Penis Relief: Shaving Away the Pubic Lice

Posted by John Dugan on Tuesday, July 14, 2015, In : Men's Health 

To some extent, an itchy penis comes with the territory; it's all part of being a guy. But pubic lice is not part of the territory and should not be something a guy deals with. Sometimes even a man who has been careful about his penis health habits can find himself with a lice-induced itchy penis. If this happens with frequency, or if the pubic lice are persistent, shaving may be an option he should explore.

About pubic lice.

Many schoolchildren come down with head lice, and that's the k...


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Quickie Sex Tips - Enjoying Intentionally Fast Sex

Posted by John Dugan on Monday, July 13, 2015, In : Men's Health 

Long, luxurious sex sessions are a great way to pass a few hours, but the occasional quickie can be seriously enjoyable - especially when one is genuinely pressed for time. The following are a few sex tips for those interested in a spot of speedy sport. A guy who has been keeping up his penis care should be in good shape for a quickie and can benefit from these suggestions.

Agree on it.

Both partners are more likely to enjoy a quickie when they're both aware that speed is part of the pro...


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Masturbation Techniques: Interesting Objects to Penetrate (with Care)

Posted by John Dugan on Sunday, July 12, 2015, In : Men’s Issues 

Most of the time, masturbation for a guy involves nothing fancier than his own fist, but on some occasions a man wants to penetrate something a little more interesting or off the beaten path. Fortunately, when it comes to sex, men have an almost limitless imagination and so the realm of possibilities for penetration becomes huge. Of course, not every supposedly penetrable object should be used in masturbation. No matter how turned on, men need to make sure that no chosen object is going to h...


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Sex Tips - Avoiding Common Sex-Related Injuries

Posted by John Dugan on Saturday, July 11, 2015, In : Men's Health 

While some people enjoy pain with their pleasure, nobody’s likely eager to incur an unintended injury while getting it on. Certain precautions should be taken against common sex-related injuries. It may seem like only more adventurous moves would require care, but some of the common causes of injury take place during the most "vanilla" of escapades. So, in the interest of maintaining proper penis care and attending to the well-being of his partner, a man should be aware of the following in...


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Sex Tips Beyond Penetration - Give Her Pleasure

Posted by John Dugan on Friday, July 10, 2015, In : Men's Health 

Men: Don’t underestimate the power of foreplay. And whether penetration is on the table or not, there are ways to pleasure a woman that ought not be neglected. Along with practicing proper penis care and learning how to use his member well, a man should beef up on his outer play skills.

There are many reasons a man may neglect developing and implementing such skills. He may be nervous that he won’t "do it right," and feel embarrassed about not knowing what to do. He also may just be so...


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Healthy Penis in Public - Covering Up Accidental Slips

Posted by John Dugan on Thursday, July 9, 2015, In : Men's Health 

When a man has a healthy penis, he likes for others to admire it - in the proper setting, such as a bedroom. Sometimes, however, penis slips occur while in public, putting a man in a situation where his manhood is suddenly on display for all to see. Exhibitionists may relish this situation, but for many men this can be a case for extreme embarrassment. Even those who have been practicing superb penis care don't necessarily want that fact broadcast in public.

Below are several examples of p...


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Penis Size Concerns and the Enlargement Products that Prey Off Them

Posted by John Dugan on Wednesday, July 8, 2015, In : Men's Health 

Many men are desperate to increase their penis size. Studies show that, while 95% of men fall within a narrow average range, most men feel they are too small. Society creates strange links between the length of the manhood and a man’s character, along with his sexual abilities. For some men, anxiety around the size of the penis becomes an obsession, inhibiting sexual and therefore penile health.

It is perhaps no surprise, then, that the internet is flooded with advertisements in the form...


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Unusual Sex Toys for the Erect Penis

Posted by John Dugan on Tuesday, July 7, 2015, In : Men's Health 

There are hours of endless fun to be had with an erect penis, but even the most ardent fan of masturbation can occasionally get a bit bored with his regular routines. Fortunately, there are any number of sex toys available to make solo playtime more fun (provided one practices appropriate penis care when using them, of course). Most men are familiar with penis rings and the like, but there are quite a few unusual sex toys of which many men may be unaware. Let's take a look at some of these m...


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Healthy Penis Pride - Compliments Guys Want to Hear in Bed

Posted by John Dugan on Monday, July 6, 2015, In : Men's Health 

Getting compliments in bed is something all guys enjoy, and presenting a healthy penis one can take pride in increases the chances of hearing praise from a bedmate. Receiving flattering praise is good reinforcement for practicing proper penis care, but what are some of the specific things a guy wants to be told? Ladies, take note of the following.

Praise for performance.

This one is a given. Every guy likes to be told that his sexual performance was awesome. Even men who possess a high d...


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Oral Sex: Tips for Him and Her

Posted by John Dugan on Sunday, July 5, 2015, In : Men's Health 

Both men and women enjoy mixing oral sex into their love lives, but too often the activity is approached with perhaps less preparation and thought than is appropriate. There are any number of tips that can help both sexes make the oral sex experience even more pleasurable, and some are shared below. One tip for men to remember before all others: Make sure that one's regular penis care routine keeps the penis in the kind of physical condition that makes a woman more likely to perform orally. ...


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Penis Pain - Avoiding the Agony of Penis Fracture

Posted by John Dugan on Saturday, July 4, 2015, In : Men's Health 

Aggressive sexual activity can be fun, but it also brings with it the fairly common risk of penis pain as well as the fortunately not-so-common risk of penis fracture. This is a situation that any man wants to avoid. Taking appropriate precautions is a part of basic penis care, and well worth it when one considers the agony involved in fracturing the member.

Does the penis break?

Men often speak about the fear of "breaking" their penis, but a fractured penis is different than a broken ar...


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Penis Health: 8 Foods to Eat

Posted by John Dugan on Friday, July 3, 2015, In : Men's Health 

A man’s diet can impact all aspects of his health, and sexual health is no exception. In the areas of promoting ample blood flow to facilitate strong erections, maintaining a healthy sex drive and taking care of penile skin, diet is highly relevant. Knowing what foods to eat for maximum penis health is, then, something worth pursuing.

Men should note that, though many websites and videos claim that certain foods or supplements can make the penis bigger, this is not so. So, while men shou...


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Penis Exposure Safety Tips for the Exhibitionist

Posted by John Dugan on Thursday, July 2, 2015, In : Men's Health 

Exhibitionism is a common sexual fantasy for men and women alike. Exposing part of one’s body in a sudden manner can feel both liberating and sexually thrilling. But the exhibitionist must take extreme care when acting out his or her fantasy. For a man, penis exposure can easily become a legal issue, not to mention a moral one. Viewing another’s sexual organ is a sexual act and, as such, requires explicit consent. While it may seem like a fantasy best resisted, then, one shouldn’t forg...


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Sex Positions - Keeping Doggy Style Fresh

Posted by John Dugan on Wednesday, July 1, 2015, In : Men's Health 

Doggy style is beloved by many couples for the dominant nature of the from-behind thrusting, the deep feel it provides and the easy access to the G-spot the position affords the penis. While traditional doggy style is plenty thrilling for many, it never hurts to update one’s inventory of sex positions. Along with maintaining proper penis health, such refreshing of one’s stock may be one of the most important sex tips out there. Consider these five doggy variations:

1) Tight-Legged: Wh...


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Low Penis Sensitivity: Tips to Help with Delayed Ejaculation

Posted by John Dugan on Tuesday, June 30, 2015, In : Men's Health 

Since the release of seed usually coincides with orgasm for men, males who habitually experience delayed ejaculation often do not enjoy the sexual experience as much as they wish to. When diminished penis sensitivity makes release a problem, even when practicing appropriate penis care, a man may become frustrated and dissatisfied.

The issue

Men who have a hard time holding back ejaculation, especially those who are premature in this department, may not have much sympathy for their fellow...


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Penis Odor Emergency - The Curse of Hot Summer Weather

Posted by John Dugan on Monday, June 29, 2015, In : Men's Health 

Unwanted and persistent penis odor can be an issue for a man at any time of the year, but the problem becomes more pronounced during the hot summer months. Even men who make penis care a priority can be surprised by the rank aroma that emerges when they take off their trousers. This is bad enough when a man is disrobing alone; it can be embarrassing when stripping down in the locker room in front of other men and can become an actual crisis when unveiling the penis as a prelude to a sexual e...


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Penis Facts: Developing Positive Male Body Image

Posted by John Dugan on Sunday, June 28, 2015, In : Men's Health 

When it comes to male body image, men’s ideas are likely shaped by the images they see in various media. Weight and muscle mass are two popular areas of concern for men, but particularly notable are body image issues surrounding the penis. Anxiety about what is "normal" and "right" for the penis can range from the occasional nuisance to chronic stress that creates mental and sexual health problems. Part of good penile care is maintaining a positive view of what one is packing. Guys should ...


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Uncircumcised Penis Myths - Get the Facts Straight

Posted by John Dugan on Saturday, June 27, 2015, In : Men's Health 

A man with an uncircumcised penis in the U.S. gets a raw deal in many ways, at least when it comes to common conceptions about what he’s packing. There are many great things about having foreskin, but cultural myths have influenced opinions about penile hygiene and aesthetics that give the sheath a bad rap. But so long as a man practices routine penis care, his tool is likely not only healthy, but quite lovely to behold, foreskin and all. Getting to that realization requires dispelling the...


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Masturbation Mishap - What to Do When Caught With the Pants Down

Posted by John Dugan on Friday, June 26, 2015, In : Men's Health 

A healthy sex life includes some amount of masturbation. Men enjoy this activity a great deal (and why not?), but most do not enjoy being caught during this pleasurable pursuit. Sure, giving the organ plenty of exercise is part of appropriate penis care, but the fact remains that it can be a bit off-putting to be caught with one's pants down and in mid-stroke. Knowing how to handle this situation is essential.

Caught by a roomie

A guy's hormones are bouncing all over the place when he's ...


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Anal Sex - Safety and Preparation Tips

Posted by John Dugan on Thursday, June 25, 2015, In : Men's Health 

Nowadays, many couples include anal sex as a part of their erotic lives. Doing so requires some preparation to ensure pleasure and safety for both parties. In the interest of maintaining proper penis health as well as the safety of one’s partner, the following factors should be considered before beginning.

Comfort zones

First and foremost, both partners need to be comfortable with engaging in an anal experience. As with any sexual activity, neither party should feel forced into partici...


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Penis Irritation - When Masturbation is to Blame

Posted by John Dugan on Wednesday, June 24, 2015, In : Men's Health 

Penis irritation can manifest in a variety of ways. A man may notice his tip is raw and red; if he has foreskin, he may see cracks in it; he may find what looks like a splotch or callus on his shaft. These symptoms may indicate a number of things, including infections, which is why a man should be diagnosed if he has any doubts about the source of his irritation. Sometimes, that source is a man’s masturbation technique. As a component of proper penile care, men should learn how to avoid a ...


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Marathon Sex Tips - Making it Last

Posted by John Dugan on Tuesday, June 23, 2015, In : Men's Health 

Marathon sex is a great way to break up a couple’s bedroom routine. Sometimes, the busy nature of life and the fatigue it causes end up confining sex to quickies, during which partners tick off their favorite sensual boxes and then wrap it up. Though this may be fun and satisfying for a while, many people dream of a day or night when their escapade leisurely spans several hours. Along with practicing proper penile care, there are several things men can do to facilitate a successful maratho...


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Dry Penis Skin in the Summer - Prevention Tips

Posted by John Dugan on Monday, June 22, 2015, In : Men's Health 

Avoiding dry penis skin is a goal for most men, and the need for this does not abate during the glorious summer months. As a matter of fact, for some men dry penis skin becomes more of a problem during these lazy, hazy days. The man who is interested in good penis care needs to take appropriate steps to meet this dermatological challenge.

Why dry skin in the summer?

On one level, it seems counterintuitive that dry penis skin should be a problem during the summer. After all, summer is the...


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Small Penis Sex Tips: Working with What a Man’s Got

Posted by John Dugan on Sunday, June 21, 2015, In : Men's Health 

High on the list of things that no guy wants to admit is having a small penis. Despite the plethora of sex tips for men on all topics, dealing with a lesser endowment can be a challenge. Yet, especially for men who practice appropriate penis care, there are some sex tips that can indeed make a difference for men who lack a monster-sized appendage in their trousers.

Is it really small?

One thing to consider right away is whether a man really has a small penis. For example, for years men have...


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Penis Size and the Female Orgasm: Are they Linked?

Posted by John Dugan on Saturday, June 20, 2015, In : Men's Health 

When it comes to the vaginal orgasm, there is much that researchers still don’t know for sure. The percentage of women who experience internal orgasms (not involving clitoral stimulation), whether their ability to is biological or determined by other factors, whether internal and external orgasms are the same and what nerve paths are activated during release are among the many outstanding questions present in the scientific community. But what many men want to know is: Does penis size matt...


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Foot Fetish: Introducing the Topic to a Partner

Posted by John Dugan on Friday, June 19, 2015, In : Men's Health 

A guy can find himself with an erect penis for any number of reasons (such as just being a guy), but some men have special triggers. For those with a foot fetish, it can be the sight of a bare sole on the beach or a comely ankle peeking out of a sandal strap. While a foot fetish can be entirely harmless, in some instances a man needs to take steps to ensure that this inclination does not have a negative impact on his penis health. And in some cases, a man may need to take steps to incorporat...


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Penis Pain from Dry Humping - What to Do

Posted by John Dugan on Friday, June 19, 2015, In : Men's Health 

Dry humping is a favorite pass-time of adolescents who are beginning the exploration of their sexual lives, but it’s also an activity that many adults continue to practice at least on occasion. One of the challenges associated with this enjoyable form of sexual contact is the penis pain that can sometimes result. Keeping up proper penis care includes finding ways to indulge in this form of entertainment with a minimal amount of penile soreness.

What it is

Sometimes referred to as outer...


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Sexual Fetishes vs. Kinks - They’re Not the Same

Posted by John Dugan on Wednesday, June 17, 2015, In : Men's Health 

Those who have particular tastes when it comes to sex often identify as "kinky" or as "fetishists." But these two words actually have significantly different meanings and shouldn’t be used interchangeably. A man would do well to know what his sexual desires and preference are, since a gratifying sex life is imperative to overall physical, mental and penile health. Here, men can learn how to identify their tastes as either sexual fetishes or kinks, as well as some tips for communicating des...


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Low Sex Drive in Men - Everyday Culprits

Posted by John Dugan on Tuesday, June 16, 2015, In : Men's Health 

Feeling sluggish in the sack? There are many everyday culprits behind a low sex drive or inability to perform well in bed. Men with sexual difficulties need to make sure that their troubles aren’t a sign of poor penis health, as physical conditions can affect their performance and may require treatment. But sometimes, problems in the bedroom are caused by everyday habits that men can identify and tweak to put the spark back in their love lives. The following common causes of low sex drive ...


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His Itchy Penis: A Guide for Women

Posted by John Dugan on Monday, June 15, 2015, In : Men's Health 

Many a woman has been turned off by the frequency with which a guy scratches his package, but the truth is that an itchy penis is something that simply happens sometimes. Where women could use a guide is in knowing what causes the itch and whether there's any reason for her to be concerned about it. In the interest of expanding a woman's understanding of penis health, the following information can serve as such a guide.

It's natural for it to itch.

An itchy penis is not at all unnatural ...


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Penile Redness: 7 Causes

Posted by John Dugan on Sunday, June 14, 2015, In : Men's Health 

Looking down to find a red penis is an unpleasant experience for any man. The causes of penile redness range from mild to severe, some allowing for home treatment while others require medical intervention. While seeking out diagnosis from a medical professional is always a smart move for maintaining penis health, it never hurts for guys to get familiar with the common causes of redness and steps to prevent it. The following will give men an idea of what might be up downstairs depending on wh...


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Raw Penis Prevention: Steps to Prepare the Tool for Marathon Sex

Posted by John Dugan on Saturday, June 13, 2015, In : Men's Health 

A raw penis is not a happy penis (although it may have been quite happy engaging in activities, such as a marathon sex escapade that account for the rawness), so avoiding a raw state is advisable. There can be any number of reasons for a raw penis, but overuse or improper use are among the most common. In order to practice proper penis care, it is in a man's best interests to take measures to prevent rawness when possible.

For example, on those occasions when a man is going to be involved ...


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Penis Bumps: A Quiz for Men

Posted by John Dugan on Friday, June 12, 2015, In : Men's Health 

Hopefully, maintaining penile health is a priority for all men. One of the important steps to take in this vein is to educate oneself about the signs of problems, and, likewise, knowing what is completely normal down there. Learning the facts on penis bumps is, then, an important factor of good penis care.

Below, men will find descriptions of different types of penis bumps. Then, they will find a list of names for the different kinds of bumps. They can match each name to a description and ...


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Avoiding a Red Penis: Steps for Preventing Balanitis

Posted by John Dugan on Thursday, June 11, 2015, In : Men's Health 

Guys take great pride in the appearance of their rods, so an inflamed, red penis is something most men prefer to avoid. Penile redness is often the result of balanitis, and employing routines that ensure proper penis health is an excellent way to prevent this condition.

What is it?

Simply put, balanitis occurs when the glans of the penis becomes inflamed. In addition to redness, there is usually significant soreness, swelling and itchiness. An unpleasant odor may also develop.

Balanitis is...


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Erect Penis Display: Safe Situations for Exhibitionism

Posted by John Dugan on Wednesday, June 10, 2015, In : Penis Health 

Starting at an early age, a guy tends to be pretty proud of his erect penis and the tricks that it can do. For some men, this pride may take the form of exhibitionism: displaying the penis (erect or flaccid) to another person or persons, often in public or semi-public situations. (Hopefully, men understand that an erect penis isn't enough for praise; maintaining good penis health can help make one's penis something worthy of being displayed.) Exhibitionism becomes a problem when a man promin...


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Penis Facts You Didn’t Learn in Sex Ed Class

Posted by John Dugan on Tuesday, June 9, 2015, In : Men’s Issues 

By the time a guy becomes an adult, he may think there are no new penis facts left to learn. After all, between that boring sex ed class (which did feature a few good pictures, it’s true) and his own experiments and bull sessions with other guys, it may seem like there’s nothing left to know. But that’s not always so, and some of the things one can still learn can have an impact on one’s ongoing good penis health. With that in mind, the following are several penis facts that are forei...


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Sore Penis Cause: How the Brain Affects Sex Drive

Posted by John Dugan on Monday, June 8, 2015, In : Men’s Issues 

When a guy's sex drive is in high gear, a sore penis is not an uncommon consequence - and the brain may have some responsibility for this state of affairs. A sore penis is a small price to pay for glorious sex, but guys interested in good penis care can still benefit from understanding how the brain can kick the desire for sex up - or bring it down.

It starts early.

While intense horniness is most prevalent during those teen and young adult years, the brain actually starts influencing on...


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Big Penis in the Bedroom: Exciting Sex Positions

Posted by John Dugan on Sunday, June 7, 2015, In : Men's Health 

Guys who are packing substantial packages may seem like they are at an advantage sexually, but they may find more problems than privilege in the bedroom. For many women, cervical stimulation is uncomfortable, if not downright painful, meaning it’s difficult for them to accommodate an anaconda of a member. Men in this predicament may feel limited in the bedroom concerning what positions they can assume with lovers. However, there are several creative and exciting sex positions they can deli...


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Penis Itch at Night: Tips for Easing the Urge to Scratch

Posted by John Dugan on Saturday, June 6, 2015, In : Men's Health 

Clocks and schedules mean nothing to that annoying penis itch, which can demand a good scratch at any time. Yet for some men, nighttime penis itch is notably bothersome, especially as one is desperately trying to fall asleep. Fortunately, while some itch is inevitable, proper penis care can go a long way to minimizing the need to reach down and scratch.

So what things can a guy do to help keep his tool from itching like mad after the sun goes down and the lights go out?

Pinpoint the caus...


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A Healthy Penis Improves the Clothed Female, Naked Male Experience

Posted by John Dugan on Friday, June 5, 2015, In : Men's Health 

Many men enjoy being nude, in many different situations, including that known as a CFNM experience - that is, Clothed Female, Naked Male. Clearly, a man with a healthy penis is going to be in a better position to get the most out of this experience, so guys who are into CFNM also need to be into practicing good penis care.

What is CFNM?

CFNM is often described as a kink or a fetish, but many men prefer to think of it as simply a sex game. The truth is that it can be any or all of these t...


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Big Penis Problems: Tips for Making Sex Better for Both Partners

Posted by John Dugan on Thursday, June 4, 2015, In : Men's Health 

For most guys, the conversation around penis size focuses on whether it’s big enough and how to make it bigger. Along with the fact that their penises are likely plenty adequate and normal in size, these men may be shocked to find that, for some guys, the concern is rather that their members are too large. The well-endowed know all-to-well that a big penis can pose problems in the bedroom. In a sexual relationship, minding the needs of a partner’s vagina is every bit as important as pract...


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Oral Sex Tips: How to Deep Throat

Posted by John Dugan on Wednesday, June 3, 2015, In : Men's Health 

One can scarcely find a man who doesn’t enjoy receiving oral sex. For many men, the idea of being deep throated is intensely thrilling, but they must understand that, from the partner’s end, this is no easy accomplishment. A man can simply imagine trying to shove a sausage down his throat and think about how that would feel. And many partners are interested in providing this service to a man, but fears of gagging, extreme discomfort and even becoming ill at a most inopportune time ward ...


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The Sore Penis: A Woman’s Guide

Posted by John Dugan on Tuesday, June 2, 2015, In : Men's Health 

Many women wish there was some sort of woman’s guide to the penis. This alien piece of equipment has a cultural reputation as an ever-ready, stalwart champion that never needs coaxing unless there’s something wrong with it. A concept like a sore penis just may not make sense to many women, especially those who are less experienced. Yet knowing how to treat a sore penis is a big part of a guy’s everyday penis care - and knowing something about it can be valuable for a woman.

Low admit...


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Sex Story: How to Craft a Great One

Posted by John Dugan on Monday, June 1, 2015, In : Men's Health 

When it comes to sex, so much emphasis is placed on what people do. And for obvious reason. But what about what people say? Particularly for long-distance lovers, words become an important device for expressing themselves and connecting sexually. While men must focus on maintaining good penile health so that any visual materials they send aren’t alarming, and so that they will be able to perform once the lover is nearby, they should equally attend to their verbal abilities so they can plea...


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Sex Tips: Bedding a Co-Worker

Posted by John Dugan on Sunday, May 31, 2015, In : Men's Health 

It’s hard to know exactly how many people are sleeping with a co-worker, but a 2013 survey found that 90% of respondents thought there was nothing wrong with the practice. Of course, there are many sex tips that are associated with this kind of activity, and men who are considering talking that cute colleague into their bed may need to do a little thinking first. While matters of penis care need to be considered, things get a little more complicated when close encounters of the office kind...


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Chafed Penis Problems: Sources and Solutions

Posted by John Dugan on Saturday, May 30, 2015, In : Men's Health 

The penis is subject to an onslaught of friction throughout the day. This can lead to a dry and chafed penis, which is something no man wants. Chafing downstairs can lead to delays in sexual activity, toughening of the skin and desensitization, not to mention the daily nuisance of soreness and itchiness. In the interest of penis health, then, men should learn about the common sources of friction on the member and ways to mitigate their harm.

Causes

The causes of friction on the penis are...


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Penis Bumps and the Lymphatic Connection

Posted by John Dugan on Friday, May 29, 2015, In : Men's Health 

Men who make penis health an important part of their daily routines know that penis bumps are a common occurrence. Indeed, there is a wide array of bumps and lumps that can be found on or around the penis, including pimples, warts, pearly penile papules and Fordyce spots. Sometimes, there’s another cause of bumps, one related to the lymphatic system. It’s not usually a cause for concern, but knowing about it is part of good penis care.

What is the lymphatic system?

The lymphatic syst...


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The Healthy Penis and Underwear: Do Boxers or Briefs Matter?

Posted by John Dugan on Thursday, May 28, 2015, In : Men's Health 

Boxers or briefs? The great underwear debate has been going on for decades, yet it’s usually framed as a comfort and sex appeal issue. That’s fine, but it ignores the "healthy penis" issue, which should also be taken into consideration when deciding what wrapping to add to one’s package With matters of appropriate penis care in mind, the following offers some things to contemplate when picking out the day’s underwear.

What’s the temperature?

A man’s crotch is often the hottes...


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Penile Health and Masturbation: Methods to Avoid

Posted by John Dugan on Wednesday, May 27, 2015, In : Men's Health 

There is no shortage of myth and misconception surrounding supposed harms of masturbation; men will find no mention of hairy palms and blindness here. Masturbation is, generally, an important component of sexual and penile health, as it promotes healthy erectile function and helps a man "get in touch" with what he likes, both concerning types of physical stimulation and the fantasies that turn him on.

That said, it is not impossible for the practice of self-gratification to become problema...


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Itchy Penis Prevention when Going Naked in Nature

Posted by John Dugan on Tuesday, May 26, 2015, In : Men's Health 

Summer is rapidly approaching for many parts of the world and for some people that means one thing: Time for outdoor nudity! Now that the harsh, frigid winter air is gone and the warmth of the sun is gaining in power, it's much easier to let it all hang out in the great outdoors. However, men need to be aware that sometimes an itchy penis may result from going freestyle. That's why it's important to make penis care a priority when taking a stroll through the woods or on the beach with the pr...


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Sore Penis Prevention: Proper Use of the Penis Pump

Posted by John Dugan on Monday, May 25, 2015, In : Men's Health 

The penis pump is a traditional tool for expanding the size of one's own traditional tool. Some men engage in pumping in search of a permanent change in size, others are in it for a temporary enlargement - but in either case, using the pump can sometimes bring about a sore penis as a side effect. Proper penis care demands that a man know the do's and don't's of pumping so that he can avoid a sore penis - as well as possibly more serious damage.

What kind of pump?

It's important to define...


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Sex: The Most Enjoyable Stress Reducer

Posted by John Dugan on Sunday, May 24, 2015, In : Men's Health 

Good sex is its own reward and all the reason a man needs to engage in a little bedtime exercise. Yet if a guy ever needs an extra justification for indulging in a little solo or partner-based playtime, here’s one: Sex reduces stress signals in the brain and creates a more relaxed, stress-free individual. And, as most people know, stress is a contributing factor to many health conditions, such as high blood pressure. So it turns out that practicing proper penis care and taking care of one'...


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Penis Shaving Tips: Avoid Skin Irritation

Posted by John Dugan on Saturday, May 23, 2015, In : Men's Health 

For some men, the summer heat brings with it the desire to do a little extra grooming downstairs. With heat comes sweat, and sweat in the groin region can lead to jock itch, a highly annoying rash caused by the moisture-loving fungus, tinea cruris. In an effort to prevent this rash, some guys choose to boost their penis care regimens by trimming the hedges, cutting down on heat in the area. While some guys might be happy with a minor haircut for the penis, others might choose to go with peni...


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Pearly Penile Papules: Beware “Home Treatments”

Posted by John Dugan on Friday, May 22, 2015, In : Men's Health 

Pearly penile papules are small, white- or flesh-colored bumps that some men have around the ridge of their glans (penis head). Somewhat resembling a pearl necklace, the bumps form in one or several rows around the ridge. Papules pose no risk to penis health; they are not caused by sexual activity or hygiene issues. They are a normal anatomical variation that is believed to be present in anywhere from about 10% to nearly half of all men. The bumps, though harmless, tend to cause a lot of men...


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Better Sex: Oral Sex Hints for Women

Posted by John Dugan on Thursday, May 21, 2015, In : Men's Health 

Even couples with sensational sex lives are often looking for better sex hints that can add a new dimension to their bedtime trysts. For many men, this includes finding ways to incorporate a bit more oral sex into their routines, both as a "giver" and a "receiver." If they wish to be on the receiving end, it's crucial that they follow basic penis health practices that make their tools as attractive as possible. But even the best-looking tool may go begging, oral sex-wise, if a partner isn't ...


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Penis Rash: Preventing and Treating Jock Itch

Posted by John Dugan on Wednesday, May 20, 2015, In : Men's Health 

Summertime, and the living is…sweaty. While sweat itself may be an uncomfortable nuisance, for some men it provides a breeding ground for the dreaded jock itch, a rash that affects the groin area. This itchy, unsightly rash can interfere with a man’s penis health and sex life, and is therefore worth avoiding at all costs. While prevention is preferable, it also behooves a man to know what treatment options he can seek out in case jock itch does occur. Below, men can find more information...


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Kinky Sex for Beginners: Consider Attending a Munch

Posted by John Dugan on Tuesday, May 19, 2015, In : Men's Health 

A healthy sex life is important for mental, physical and penile health. For some men, a healthy sex life entails exploring their more eccentric interests. Those who are curious about kinky sex - whether incorporating bondage, discipline, sadism, masochism, fetishes or some combination of these - may want to consider attending a munch.

What is a munch?

A munch is a social event organized by participants of the kink community. These events are generally held in a public place, such as a re...


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Itchy Penis Alert: Can Diet Affect Jock Itch?

Posted by John Dugan on Monday, May 18, 2015, In : Men's Health 

Jock itch is something that nearly every man deals with at some point or another, but for some this itchy penis annoyance is a recurring problem. Sometimes even when a man practices appropriate penis care and is properly mindful of his hygiene, jock itch still occurs. If that is the case, one of the causal factors may be something seemingly unrelated to the creation of an itchy penis: namely, one’s diet.

Diet matters.

There’s considerable truth in the old saying, "You are what you ea...


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Better Sex - Getting Her in the Mood

Posted by John Dugan on Monday, May 18, 2015, In : Men's Health 

Although there are always exceptions, it's often true that men tend to be more frequently "in the mood" for a little bedtime fun, and dealing with this is necessary for couples who wish to have better sex in their relationships. An active sex life is part of appropriate penis health, but it's also crucial for the maintenance of a healthy relationship.

So what does a man do when he's in the mood but his partner is not? There are no "one size fits all" answers, as every person and the circum...


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Erect Penis Fun - Tips for Celebrating Masturbation Month

Posted by John Dugan on Sunday, May 17, 2015, In : Men's Health 

May is International Masturbation Month, another reason (as if one were needed) for a guy to give relief to that erect penis that's always straining at his trouser fly. Of course, masturbation is a good way to pay attention to penis health, so having a month devoted to one of man's favorite activities has a health benefit as well as an entertainment factor to it.

Having a good wank (or two or three or…) is a perfectly fine way to celebrate Masturbation Month. But for enthusiasts, here ar...


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Erectile Dysfunction in Young Men - Possible Causes

Posted by John Dugan on Saturday, May 16, 2015, In : Men's Health 

Erectile dysfunction (ED) is commonly thought of as an old man’s problem. While it’s likely more prevalent among those beyond a certain age, many young men are affected by the condition to varying degrees. In one 2013 study, one-quarter of men under 40 met criteria for the diagnosis of erectile dysfunction. Older men often suffer poor penis health and performance issues due to underlying physical conditions such as heart disease and diabetes, which affect the circulatory and nerve system...


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Sex Tips - What NOT to Say on the First Date

Posted by John Dugan on Thursday, May 14, 2015, In : Men's Health 

When navigating the world of women, especially women one wants to bed, guys can use a few sex tips to make the way easier. Nowhere is this truer than on a first date, where the awkwardness and anxiety can cause a dude to say anything just to keep a conversation going. No matter how good-looking he may be or how well his attention to proper penis care has paid off, saying the wrong thing at the wrong time is going to sink a ship long before it really sails. With that in mind, the following to...


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Penis Size - Can Jelqing Increase it, and Is it Safe?

Posted by John Dugan on Wednesday, May 13, 2015, In : Men's Health 

Lucky is the man who is not concerned about his penis size. Some men go to considerable lengths for the promise of a little extra length. The male enhancement market is saturated with pumps, pills, creams and extenders, luring men in based on their unnecessary insecurities and making unfounded claims of effectiveness. Some methods are not product-based, but manual. One such "penis exercise" is called jelqing. Since it may pose risks to penis health, this practice should be learned about in s...


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Penis Pump - Does it Really Increase Penis Size?

Posted by John Dugan on Tuesday, May 12, 2015, In : Men's Health 

Many men have the false impression that bigger is necessarily better when it comes to penis size - better for their sexual abilities, for their appearance and even for their character. This drives some to all manner of desperate attempts to make the penis larger, from sketchy stretches to concerning contraptions. Another common recourse men take is the penis pump. When deciding whether to opt for such a product, it’s imperative that men gather several pieces of information, including wheth...


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Penis Shaving - Making It a Sensual Experience

Posted by John Dugan on Monday, May 11, 2015, In : Men's Health 

Manscaping has become increasing popular, with many men delving into the world of penis shaving as a means to a new sensual experience, a way to present their packages in a different manner or simply to keep the crotch a bit cooler during warm weather. (Hopefully, all are being careful with the razor so that their penis health is in no way compromised!) Shaving the groin is, of course, a personal preference, but those who wish to try it may want to consider ways to make mid-level hair remova...


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Penis Play for Two - Sex Games for Couples

Posted by John Dugan on Sunday, May 10, 2015, In : Men's Health 

Men engage in solo penis play all the time, but most would agree that it's even more fun when a partner participates. As long as these sex games don't do anything to negatively affect a guy's penis health, there's no reason not to explore some fun activities that are focused on the rod. The following are just a few suggestions; letting one's imagination roam free will create dozens more.

Artistic expression.

An erect penis can provide artistically-inclined couples with an excellent way t...


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Healthy Penis Maintenance - Enlivening Masturbation Routines

Posted by John Dugan on Saturday, May 9, 2015, In : Men's Health 

Maintaining a healthy penis is important for all men, but engaging in appropriate penis care doesn't have to be a burden. As a matter of fact, working on a healthy penis can often be a lot of fun. Why? Well, one of the ways men help to keep their penises in good shape is by making sure they gets plenty of exercise through masturbation or partner sex. After all, studies have shown that men who have frequent sexual experiences, whether alone or with a partner, tend to have healthier rods than ...


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Fingering Tips - Focus on Her Tonight

Posted by John Dugan on Friday, May 8, 2015, In : Men's Health 

Fingering sounds pretty simple: Insert finger(s); pump in and out. However, there’s a lot more to it than that - at least, there is when a man really wants to send his partner into a fit of pleasure. There are many things men can do to improve their partners’ sexual enjoyment, including maintaining proper penis health and learning new sex positions. But taking a night here and there to focus on her and leaving the penis out of it can be a real treat for her, and may lead to hotter sex in...


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Masturbation & Muscle Gain - Is There a Connection

Posted by John Dugan on Wednesday, May 6, 2015, In : Men's Health 

Among serious bodybuilders, there has long been a debate over whether there is any connection between masturbation and muscle gain. Even among those who rarely lift a dumbbell, there are plenty of jokes about a disproportionate muscle size on the arm with which one masturbates. But is there really a correlation between pumping the penis and developing muscles? And if so, how might this connection affect one's penis health routine?

The testosterone connection

Why should masturbation have ...


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Sexting 101 - Etiquette Tips

Posted by John Dugan on Tuesday, May 5, 2015, In : Men's Health 

Sexting is not just an activity for partners who have sex in real life; people who’ve never engaged in the act together can enjoy this over-the-phone form of sensual activity. But there are things to keep in mind, especially when sexting someone that a man has not been sexual with physically. Along with maintaining proper penis care (hello, dick pic!), the man in a sexting relationship would do well to consider the following etiquette tips for keeping his dirty texts respectful.

Start wi...


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Healthy Penis Maintenance - Where Cell Phone Use Comes In

Posted by John Dugan on Monday, May 4, 2015, In : Men's Health 

From the moment that cell phones became popular, there has been concern about how these indispensable instruments of modern communications might impact a person's health. One of the most frequent topics in this area concerns cell phone impact on an otherwise healthy penis. Any man who is conscientious about his penis care feels a shudder at the thought that he might be carrying a manhood-disabler around with him all day.

The trouble

A number of studies, including one published last year ...


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Better Sex by Changing Places - New Locations for Getting It On

Posted by John Dugan on Sunday, May 3, 2015, In : Men's Health 

For some guys, there's no such thing as better sex; any kind of oral, manual or penetrative activity that results in ejaculation is all that is needed. But that's not true for all men - or for their partners. That's why changing places - in the sense of trying new locations for sex - is sometimes recommended, especially when a couple is getting just a wee bit bored with their current sexual routine. Guys just need to make sure they are practicing proper penis care, of course; keeping the too...


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Healthy Penis Maintenance - Habits to Avoid

Posted by John Dugan on Saturday, May 2, 2015, In : Men's Health 

All people have habits, some good and some bad, and many habits have an impact on their lives in significant ways. For men, some fairly common everyday habits can impact whether they have a healthy penis or not. Those who care about maximum penis health need to look at how such habits have an impact on their tool.

Smoking.

At this point in the 21st century, is there any adult who doesn't know that smoking is bad news for one's health? The impact that smoking can have on one's lungs and g...


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Sex Tip - A Clean Penis to Get Down and Dirty

Posted by John Dugan on Friday, May 1, 2015, In : Men's Health 

Getting down and dirty is a lot of fun for any man, but to do so he definitely needs to carry around a clean penis. A sex tip that is basic but most definitely important is simply this: an unclean member is not going to get the rate of action to keep a man happy. And why should it? No partner wants to be intimate with a tool that reeks or is clearly not receiving adequate and attentive penis care. Taking heed of these hygiene tips is definitely advised.

- Underwear is under-care. Hopefully...


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Porn Positive - How to Keep the Relationship Healthy

Posted by John Dugan on Thursday, April 30, 2015, In : Men's Health 

Frequent ejaculation promotes penis health; therefore, a man can consider masturbation a part of a healthy life. But for some men, the role played by porn can become problematic. This occurs when a man requires it in order to climax, when it interferes with his relationship or when his sex life begins to suffer because of it. Fortunately, there are practical steps a man can take to prevent the transition from pleasure to problem when it comes to his visual aids.

1) Mix it up. Many people ...


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Sex Tips for Long-Distance Lovers

Posted by John Dugan on Wednesday, April 29, 2015, In : Men's Health 

Some men can’t seem to find love, or even just a lover, in their current location. Frustratingly, they may find a potential partner who happens to be halfway around the world, or otherwise distant. Whether wanting a committed relationship or not, long-distance would-be sexual partners can engage in some pretty hot action together that defies the limits of space and allows for a surprising level of intimacy. When pursuing sexy conversation with someone far away, there are several things to ...


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Anal Sex - 8 Tips for Fun, Safe Play

Posted by John Dugan on Tuesday, April 28, 2015, In : Men's Health 

Anal sex certainly isn’t for everyone, but some men and women can’t get enough. For the beginner, the practice may be a bit intimidating, but partners can educate themselves about the ins and outs of posterior play to make the activity as pleasurable and safe as possible. Practicing proper anal, vaginal and penile care before, during and after anal sex is crucial, and the following information will help couples learn how to do so.

Why the Behind?

Anal sex may be appealing to both men...


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Hard Penis Science - Why Guys Get Morning Wood

Posted by John Dugan on Monday, April 27, 2015, In : Men's Health 

When a young man wakes up, most of the time he’s not alone: His morning wood is usually there to greet him. An indicator of good penis health, a hard penis upon awakening can help get the day off to a good start. If one has the luxury of time to attend to it, morning wood can allow a man to engage in a little self-gratification. If there’s no time for play, it’s still a friendly reminder that this special friend is always ready for some a.m. fun.

But why do guys get morning wood so o...


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Penis Size - Video Shows Women Like All Types of Penises

Posted by John Dugan on Sunday, April 26, 2015, In : Men's Health 

As is undoubtedly obvious, one of the major concerns among men is penis size. There are clearly many different types of penises, and so a great deal of time is spent agonizing over whether one possesses a member that is sufficiently large or appropriately thick or that is shaped in the most appealing manner. Indeed, for some men this focus on penis size can become an absolute obsession. While there is no doubt that size is one factor in the attractiveness of a guy’s manhood, there are othe...


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Penis Health and Finger Size - Is There a Correlation?

Posted by John Dugan on Saturday, April 25, 2015, In : Men's Health 

Most people are familiar with the old wives’ tale which states that a man’s finger size (and in particular that of his middle digit) correlates to his penis size. There have been numerous examples that debunk this theory, but a recent study does suggest there may be some correlation between a man’s finger size and his penis health - as well as between finger size and other characteristics.

Not totally new.

The idea that finger size can reveal hidden information about a man is not n...


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Female Orgasm - What Men should Know

Posted by John Dugan on Friday, April 24, 2015, In : Men's Health 

Men have many questions related to the female orgasm, one of the primary ones being: Why isn’t she having them? While climax is the result of sex for most men nearly every time, women often don’t get their rocks off from penetration alone, and some may also not get there, at least every time, through manual or oral stimulation. Along with practicing proper penis care, men can improve their sex lives by learning more about the female orgasm, the elusiveness of which may be causing them to...


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Sex Tips: Easing into Kinky Sex

Posted by John Dugan on Thursday, April 23, 2015, In : Men's Health 

Many couples are into the oft-maligned "vanilla" sex, referring to sex that is fairly straight up and devoid of any kinky or atypical aspects. But many sex advisors and specialists think that this is due not to a disinterest in kinkier aspects of sex so much as a reluctance to admit to having an interest. Men who are interested in some form of kinky sex (and who are prepared to practice good, protective penis care while pursuing it) may find the following sex tips useful in exploring this op...


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Red Penis - Causes and Treatments

Posted by John Dugan on Wednesday, April 22, 2015, In : Men's Health 

No man wants to whip it out and find he has a red penis. Sometimes, the discoloration is simply caused by the friction of a man’s hand, and a bit of redness can be expected after going at it hard (either solo or with a partner). But when the redness doesn’t subside and presents with other symptoms, it may be a sign that treatment is called for. Proper penis care dictates seeing a doctor for an accurate diagnosis when a problem arises. The following list of causes does not replace that st...


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Penis Size Anxiety and the Research to Put It to Rest

Posted by John Dugan on Tuesday, April 21, 2015, In : Men's Health 

Women aren’t the only people with body image concerns. Among the top on men’s list is often penis size. Misconceptions about what their size "should" be, largely based on porn penises and possibly the fibs of more than a few friends, can lead to significant confidence issues that interfere with a man’s mental and sexual wellbeing. Since frequent use of the manhood is an important part of penis care, his penile health may be affected as well. It’s time to get the facts straight on pen...


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Sex After Childbirth - Considerations for New Dads

Posted by John Dugan on Monday, April 20, 2015, In : Men's Health 

Sex after childbirth can be a tricky thing, and many new moms aren’t ready as soon as new dads are. It’s important for men to first understand the many physical and psychological reasons a woman needs to wait, and then to learn how to make the experience as comfortable and enjoyable as possible once the time comes. Compassion, patience and expressed love are crucial at this time in a couple’s life. A man may need to practice penis care in the form of a little more masturbation during t...


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Penis Health and Nude Sunbathing: A Testosterone Booster?

Posted by John Dugan on Sunday, April 19, 2015, In : Men's Health 

Many men are avid fans of nude sunbathing, taking pains to ensure proper penis health by keeping the organ covered in a good, effective sunscreen. The pleasures of nude sunbathing are many, and as long as appropriate penis care is practiced, it can add an extra element of fun and freedom to one’s beach or backyard experience. And interestingly, there may be a testosterone benefit associated with tanning in the nude as well.

Testosterone

Testosterone, of course, is the male sex hormone ...


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Penis Health and Frottage - What Are the Risks?

Posted by John Dugan on Saturday, April 18, 2015, In : Men's Health 

Frottage, or the rubbing of one's genitals against those of another person (or against another body part), is a popular sexual activity, especially among youth. One of the attractions of frottage is that men assume it comes with no chance of penis health issues. However, that is not exactly the case, and those for whom appropriate penis care is a concern should learn a bit more about what risks are involved when engaging in frottage.

What is it again?

Technically, frottage is any form of...


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Normal Penis - Most Guys Have One, but Might Not Know It

Posted by John Dugan on Saturday, April 18, 2015, In : Men's Health 

Many men have anxieties and insecurities around what they’re packing in their pants. A steady diet of professional porn that over-represents the straight, circumcised, smooth model of the tool doesn’t help. Most men aren’t likely to see a penis that looks like their own on the screen; they may think that the porn pecker is a "normal penis," whereas their own are strange and even unappealing. Not likely. Along with basic penis care advice such as practicing proper hygiene, it’s just a...


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Sexual Health Tip - Increasing Intimacy In and Out of the Bedroom

Posted by John Dugan on Friday, April 17, 2015, In : Men's Health 

When it comes to physical contact with a romantic partner, many men are a bit hyper-focused on getting straight to the naughty bits. But physical contact beyond the nether regions is important, both for sexual health and for the health of a relationship overall. Since a healthy sex life is important for penis health as well as general wellbeing, men should make it a priority to learn about ways to improve their intimate relationships. Doing so will benefit a man’s partner as well, of cours...


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Penis Pain and the Big Penis - Too Much of a Good Thing

Posted by John Dugan on Thursday, April 16, 2015, In : Men's Health 

From the moment a man starts comparing his tool to those of others, most men have a truly big penis as their goal. Even men who are already blessed in the endowment department tend to want more. Yet sometimes the extra large-sized member comes with drawbacks, among them the potential for manhood pain for the owner of that big penis. With that being the case, practicing proper penis care is a must.

No room.

One of the problems with a big penis is the question of how to pack it all in. Whe...


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The Healthy Penis Vs. Allergies - Achoo or Uh-Oh?

Posted by John Dugan on Tuesday, April 14, 2015, In : Men's Health 

Spring is here and young men’s thoughts are turning to love and sex - and allergies. Surprisingly, most men don’t know that a healthy penis can be impacted by a common allergy. Following proper penis care can help, but sometimes a guy may have to choose between hay fever management and a roll in the hay.

Allergies are common

According to the American College of Allergy, Asthma and Immunology, some 50 million Americans (about 30% of adults) suffer from hay fever (also called allergic ...


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Groin Sweat - Tips for Managing the Moisture

Posted by John Dugan on Monday, April 13, 2015, In : Men's Health 

Springtime: when flesh becomes exposed and feels the warm, long-awaited kiss of the sun. During this season, many people feel a resurgence of sensual desire, which may have cooled off during the long, dark winter. But for some men, warm weather also brings a very unsexy phenomenon: excessive groin sweat. In the interest of proper penis health and the steady flow of his sex life, a man with such a circumstance would do well to learn how to manage his moisture levels in the downstairs region. ...


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Hard Penis Tips - Other Ways to Use It

Posted by John Dugan on Sunday, April 12, 2015, In : Men's Health 

When a guy has a hard penis, there's usually only one thing on his mind: putting it to work and reaping the benefits of its sturdiness. There are plenty of tips about how to manipulate that hard penis sexually, but why stop there? A man with a good track record in penis care with a tumescent tool at his disposable shouldn't limit himself to a bout in bed (with a partner or himself). Why, if a man puts his mind to it, there must be dozens of good uses for an erect member.

What might some of...


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Bent Penis Tips - Preventing Extreme Curvature

Posted by John Dugan on Saturday, April 11, 2015, In : Men's Health 

Men take exceptional pride in their penises, which is why they can get very concerned when they possess a bent penis. Even men who regularly practice appropriate penis care may find that an excess of curvature is developing, causing them to worry.

Curvature is normal.

It's important for men to realize that some curvature in the penis is absolutely normal. Some men do indeed possess rods that are 100% straight: no bending to the left or right or arcing up or down. But there are also many ...


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Keep a Healthy Penis - Lesson from the Penis Festival

Posted by John Dugan on Friday, April 10, 2015, In : Men's Health 

Men with a healthy penis, take note: The annual penis festival in Japan applauds your careful attention to proper penis care. And coming from this annual (and very popular) celebration of the phallus, that is quite a compliment indeed.

The Kawasaki way

Held the first Sunday in April in Kawasaki, the Kanamara Matsuri (literally, the Festival of the Steel Phallus) began in 1977; however, the shrine that is its centerpiece dates back centuries.

According to a legend from the 1600s, a demo...


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Penis Health - Dietary Dos and Don’ts

Posted by John Dugan on Thursday, April 9, 2015, In : Men's Health 

It’s no secret that the foods people eat have an impact on every aspect of their health, and penis health is no exception. A man’s dietary habits can, in addition to other factors, determine his sex drive, erectile ability and, for some, even the flavor of his semen. When considering dietary matters, it’s equally as important to know what foods are beneficial as it is to know which ones are best avoided, at least in large quantities. The following dietary dos and don’ts will show men...


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Soft Penis Sex Tips - When Hard Isn't Happening

Posted by John Dugan on Wednesday, April 8, 2015, In : Men's Health 

A big strong monster of a member is every man's goal, but the reality is that sometimes what a guy has to work with is a soft penis. Most sex tips involving the soft penis focus on ways to make it hard, and that's certainly laudable; however, sometimes hardness just isn't going to happen in the desired way, even when a man maintains excellent penis health. For those occasions when relative softness is the order of the day (or night), the following sex tips may prove helpful.

A soft penis i...


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Masturbation Dos and Don’ts for Men

Posted by John Dugan on Tuesday, April 7, 2015, In : Men's Health 

Masturbation is a highly personal process, and whatever works for a man is generally the best way to go. However, there’s always something new to learn, and it may behoove a man to consider tips and tricks for amplifying his pleasure. On the other hand, there are certain self-gratification methods that can impede one’s sex life, and these are worth avoiding for most men. Since frequent use is important for penis health, keeping masturbation enjoyable without compromising sexual performan...


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Sex Injuries for Men to Avoid

Posted by John Dugan on Monday, April 6, 2015, In : Men's Health 

Things are getting hot and heavy, and one or both partners give themselves over, wholly, to the moment. It can be difficult to think clearly when in the throes of passion, but it’s wise not to shut the brain off altogether. Safe sex means more than wearing protection; it means avoiding injuries that may occur during the act in both the interest of penis health and a man’s ability to go for round two later on. Below are three sex injuries that may befall a man, as well as ways to avoid th...


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Penis Health and "Abnormal" Semen - Are They Related?

Posted by John Dugan on Sunday, April 5, 2015, In : Men's Health 

From the time of his first ejaculation, a man becomes interested in semen and its specific qualities. Many men focus especially on how their semen may relate to penis health, wondering if changes big or small in the semen are an indication of changes in the health of the tool. Paying attention to all changes in one's body is always a good idea, so wondering about semen variation is understandable.

Semen origins

Men know that their semen bursts forth from their penis after traveling up fr...


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Better Sex through Confidence Building

Posted by John Dugan on Saturday, April 4, 2015, In : Men's Health 

Every guy wants to possess a member of impressive dimensions, convinced that bigger means better sex. In fact, the amount of equipment a guy packs is far less important than the amount of confidence he has. Fortunately, there are things a man can do, including ensuring proper penis health, that can positively impact his confidence levels.

Confidence is key.

Having a proper level of self-confidence is essential in all areas of life, not just in the bedroom. But it's especially helpful whe...


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Itchy Penis Prevention - Keeping Thrush at Bay

Posted by John Dugan on Friday, April 3, 2015, In : Men's Health 

An itchy penis can strike a guy at any time and any place - and can be caused by any number of things. One of the more irritating causes is commonly called thrush - a yeast infection, the proper name of which is candidiasis. Practicing proper penis care can help decrease the chance of infection, which is certainly advisable.

Thrush

Yeast infections are much more common in women than in men, but men sometimes do acquire them as well. And while thrush often occurs on the penis and surround...


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Phone Sex - Talking Up Your Sex Life

Posted by John Dugan on Thursday, April 2, 2015, In : Men's Health 

With the advent of sexting and online camera-based communications, plain old phone sex isn’t a frequent addition to a person’s sex life. But just as nostalgia and retro style make everything old new again, phone sex should be ready for a bit of a comeback now. And why not? It’s fun, it requires imagination and it helps a man attend to proper penis care when his partner isn’t physically in the same space.

Let the imagination roam free.

Unlike when one is behaving sexually with ano...


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Sex Injuries Women Get, and How to Avoid Them

Posted by John Dugan on Wednesday, April 1, 2015, In : Men's Health 

A healthy sex life is important to a person’s overall wellbeing, both mental and physical. But things can go wrong during the act, leading to injuries that sometimes require a trip to the emergency room. While it’s important for men to practice appropriate penis care steps before, during and after sex, it’s also important to think about a lady partner’s wellbeing. Listed below are five common sex injuries or accidents that may befall a woman, as well as prevention steps for a safer s...


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Sore Penis - One Man’s Story of Injury and Recovery

Posted by John Dugan on Tuesday, March 31, 2015, In : Men's Health 

For movie directors, a sore penis is comedic gold. A character who takes a hit to the groin is sure to make an audience roll with laughter, especially since most directors ensure that the wounded guy gets right back up in a scene or two. The shots just seem funny, especially since movie characters rarely end up with long-term penis care concerns related to the blows.

But in reality, a sore penis problem isn't a laughing matter. Just ask a man that will be referred to here as Edward. When h...


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Penis Pain Due to Urinary Stones - Steps for Relief

Posted by John Dugan on Monday, March 30, 2015, In : Men's Health 

As any man who has passed them can attest, urinary stones can cause significant discomfort, including substantial penis pain. While the pain from urinary stones is typically more severe in other parts of the urinary tract, the pain in the penis itself can be of concern. Practicing proper penis care is essential for dealing with such soreness in the member.

What causes it?

Urinary stones, frequently called kidney stones or bladder stones, form in the urinary tract when certain conditions ...


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Penis Health - 7 Everyday Care Steps

Posted by John Dugan on Sunday, March 29, 2015, In : Men's Health 

For some guys, their personal care routine begins and ends with the occasional shower. But there are additional considerations to keep in mind when it comes to penis health. While a man’s rod doesn’t require a lot of fuss to be kept in good form and function, it doesn’t hurt to practice a few extra penis care steps throughout the day, and to know how everything from what a man eats to the personal care products he uses can affect the tool. The following list will help men take the best...


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Sexual Health - The Importance of Overcoming Negative Male Body Image

Posted by John Dugan on Saturday, March 28, 2015, In : Men's Health 

Body image is usually discussed in relation to women, and for good reason. Women’s bodies are constantly treated as objects by the media, and even by many men and women in everyday life. But men are not immune to self-consciousness about their bodies. A 2014 study found that about one in five adolescent boys were highly concerned about their bodies, and we can expect this to carry into adulthood for many. Since negative body image can impact mental and physical wellbeing, sexual health and...


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Normal Penis? Dispensing with Common Manhood Anxieties

Posted by John Dugan on Thursday, March 26, 2015, In : Men's Health 

While body image issues predominately affect women, men are not immune to such sensitivity, especially when it comes to what they’re packing downstairs. It’s fairly common knowledge that most men fear their penises are too small, when in fact only about 2.5% of men have members that fall below the average length range. However, size is not the only unfounded concern men have about their tools. There are other types of insecurities based on misconceptions about what constitutes a "normal ...


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Oral Sex - Getting to 69

Posted by John Dugan on Wednesday, March 25, 2015, In : Men's Health 

As most men would agree, there’s nothing quite like a little oral sex to put an enormous smile on a man’s face. Truth be told, most women are pretty fond of being orally gratified as well, which means that the couple that can achieve a 69 situation - simultaneously giving each other oral pleasure - is one happy couple. While appropriate penis health is essential for any kind of oral gratification activity, achieving 69 requires more than that: planning, coordination and physical flexibil...


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Sex Tips - Date Movie Do's and Don't's

Posted by John Dugan on Tuesday, March 24, 2015, In : Men's Health 

Going to a date movie is de rigueur for couples, although for some men the experience can be on the boring side. Nonetheless, numerous sensual tips mention the need for a man to make an effort to share the interests of his partner, which only makes sense and is really quite fair. Guys sometimes think that successful dating involves nothing more than being masculine and entertaining, and making sure their male organ care regimen has kept them ready for action. That only scratches the surface,...


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Penis Washing with Dry Manhood Ski - What to Do

Posted by John Dugan on Monday, March 23, 2015, In : Men's Health 

Penis skin is sensitive and, in at least one respect, that’s a very good thing. Without responsive skin, a man wouldn’t derive as much pleasure from his solo- and partner-based sexual experiences. However, for some men, the skin may be susceptible to dryness and chafing, which make penis washing difficult as they create a different kind of sensitivity that can lead to pain in the shower. Since regular, thorough washing is one of the key components of penis health, it’s important for me...


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Penis Health and the Gym - Germs to Watch Out For

Posted by John Dugan on Sunday, March 22, 2015, In : Men's Health 

Maintaining that buff body a guy has worked so hard for means frequent visits to the gym. But frequent visits to the gym also hold the potential to negatively impact that hard-won penis health. Clearly, there can’t be a choice between overall body fitness and penis health; therefore, proper penis care demands that a man be aware of the possible threats that a trip to the gym holds for his junk so that he can take steps to protect it.

Germs

Germs are everywhere; that’s simply a fact o...


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Penis Pain - Handling the Lumpy Penis

Posted by John Dugan on Friday, March 20, 2015, In : Men's Health 

Guys like to take pride in their equipment, and a lumpy penis can strike a blow to that pride. When that lumpiness also brings about penis pain, it's a double blow. Guys with common sense practice appropriate penis care, but sometimes a lumpy tool requires a little extra care.

Lymphangiosclerosis

Bumps and lumps can pop up on the penis for various reasons, including genital warts, Fordyce spots, etc. Sometimes, a condition called lymphangiosclerosis is to blame.

What is it? Well, it so...


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Home made Sex Toys for Men to Enjoy

Posted by John Dugan on Thursday, March 19, 2015, In : Men's Health 

When it comes to masturbation, some guys never get bored. Whether it’s because they just love how their hand feels or because they practice different grip and rhythm techniques, more power to them. But, for some men, the same old hand can be a bit lackluster after a while. Since regular use and frequent ejaculations are beneficial to penile health, it’s important for men to find ways to revel in self-gratification. The following fun DIY tips will teach men how to give the hand a rest by ...


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Erect Penis Enemy - Diabetes

Posted by John Dugan on Wednesday, March 18, 2015, In : Men's Health 

Diabetes is a serious condition that causes many problems; it is an enemy to good health in general, as well as to an erect penis in particular. As a matter of fact, studies show that between 35% and 75% of men with diabetes will suffer some form of erectile dysfunction related to their condition. While practicing good penis care can help, it's important that a man takes special pains to prevent or deal with diabetes in order to have a more satisfying quality of life.

Diabetes

Diabetes i...


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Dry Penis? Get the Right Skin Care Product

Posted by John Dugan on Tuesday, March 17, 2015, In : Men's Health 

The penis is no stranger to friction; regular use, both with a hand and a partner’s body, give the penile skin plenty to contend with. Skin may also be assaulted by the constant friction provided by the fabric of a man’s undergarments. Even soft fabrics can take their toll over time. Finally, skin may simply be dry and cracked due to a combination of cold weather and canned indoor heat that saps the skin of moisture. The result in each case is pain and sometimes impaired function. It’s...


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An Active Penis Now = An Active Senior Penis

Posted by John Dugan on Monday, March 16, 2015, In : Men's Health 

"Use it or lose it" is a phrase used in many situations, and it's true with sex as well: an active penis tends to be stronger and healthier than an inactive one. A new study gives further proof that practicing proper penis health as a young man can pay off in one's senior years - as well as in one's prime, of course.

Testosterone

For years, doctors and researchers have reported a general decline in both sexual activity and sex drive in senior men. This has coincided with a measured and n...


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Small Penis Anxiety - Putting Things in Perspective

Posted by John Dugan on Sunday, March 15, 2015, In : Men's Health 

Small penis anxiety is common to many men - even those who do not have what would technically be considered a small penis. Despite the fact that other considerations, such as the skill with which a man handles his tool and his penis health, are also of great importance, men continue to obsess about size.

What is small anyway?

Like so many things, "small" is in the eye (or mind) of the beholder. So, for that matter, are "average" and "large." However, a recent survey sheds some light on w...


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Better Sex through Sensory Control

Posted by John Dugan on Saturday, March 14, 2015, In : Men's Health 

No matter how good a man's love life may be, he's always up for better sex; when it comes to sensual satisfaction, the sky's the limit! There are numerous sex tips a couple can use, but one area that they may want to consider exploring is that of sensory control. Unlike some exploratory sexual practices, such as BDM, a man doesn't need to worry about how this might affect his penis health; it's more a matter of isolating sensory experiences during sexual contact.

Going beyond touch

Becau...


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Penis Caught in Zipper? Care Steps to Free the Skin

Posted by John Dugan on Friday, March 13, 2015, In : Men's Health 

Penis caught in zipper? Yikes! A 2013 article published in the Journal of the British Association of Urological Surgeons reported that about 17,616 men had shown up to the emergency room between 2002 and 2010 with part of their genital skin caught in the zippers of their pants. This problem is most prevalent among men with foreskins, and those who go commando are most vulnerable. Injuries to sensitive penile skin tend to be extremely painful, and appropriate penis care steps need to be taken...


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Penis Care Steps for Optimal Health

Posted by John Dugan on Thursday, March 12, 2015, In : Men's Health 

All men want to avoid health problems related to the penis, from injuries to infections and diseases. Keeping the manhood in good form and function isn’t rocket science, but it does require men to take appropriate penis care steps. Everything from how a man washes it to how (and how much) he uses it can impact the wellbeing of the organ into old age and in the short-term as well; there are also more holistic factors of penis health that don’t directly involve what one does with the organ...


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Healthy Penis - Spring Cleaning for the Manhood

Posted by John Dugan on Wednesday, March 11, 2015, In : Men's Health 

With the coming of warmer weather, spring cleaning is in the air. This is an excellent time for a man to re-commit to maintaining a healthy penis and make spring cleaning his penis one of his goals. Regular, sensible penis care is the best way to maintain the health of a man's favorite organ, so sticking to an ongoing maintenance plan is a wise idea.

Take stock.

As with anything, it makes sense to take a few minutes to assess the condition of the manhood before getting started on its spr...


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Libido and Diet – Foods to Avoid for Better Sex

Posted by John Dugan on Tuesday, March 10, 2015, In : Men's Health 

Most people have heard of aphrodisiacs - foods that have a reputation for upping sex drive. But are people aware of foods that may do the opposite? Most of the foods that negatively affect libido do so by suppressing testosterone levels, which are needed by both men and women in ample supply for a healthy sex drive. The hormone is also necessary for men’s erectile ability. Along with practicing proper penis care and maintaining an overall healthy lifestyle, men should be aware of the follo...


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Sex Tip - Recognizing Mood Killers

Posted by John Dugan on Monday, March 9, 2015, In : Men's Health 

If porn movies were to be believed, every man’s penis jumps to a massive erection at the slightest cause and is impervious to mood killers of any sort. Here’s a little sex tip that more women need to know: The penis is actually far more moody than one might think. True, when its owner practices sensible penis care, it’s generally in a "can do" state - but that doesn’t mean certain mood killers can’t cause his confident façade to falter.

What are some of these mood killers that t...


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Married and Masturbating - How Open Should a Man Be?

Posted by John Dugan on Sunday, March 8, 2015, In : Men's Health 

A guy usually starts masturbating when he is a teen-ager and continues throughout his life. That naturally means that married men continue masturbating, even when they are the recipients of regular sexual activity with their partners. Frequent ejaculations, including from masturbation, help to ensure penis health, so this is perhaps to be expected. Yet many men feel shame about masturbating while married, and this raises the question: How open should a husband be about pleasuring himself?

...


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Erectile Dysfunction – The Link with Alcohol Intake

Posted by John Dugan on Saturday, March 7, 2015, In : Men's Health 

As St. Patty’s Day approaches, men who are hoping to experience some "luck of the Irish" in the bedroom on the evening would do well to get educated about the relationship between alcohol consumption and erectile dysfunction, both short- and long-term. One night of heavy drinking may affect a man’s ability to perform for a day, while a long-established drinking habit can have more permanent consequences to sexual and penile health. The relationship between alcohol and performance functio...


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Sex Toys – How to Prevent Injuries

Posted by John Dugan on Saturday, March 7, 2015, In : Men's Health 

The release of Fifty Shades of Grey in 2011 corresponded with a notable rise in the number of emergency room visits attributed to sex toy-related injuries, according to data from the Consumer Product Safety Commission (CPSC). While it can’t be proven that the book itself is responsible for the increase in toy use and injury, it’s pretty clear that the inclusion of a little kink in the bedroom is becoming more mainstream. Partners who decide to use sex toys should take steps to ensure pro...


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Masturbation and Health - The Prostate Benefit

Posted by John Dugan on Thursday, March 5, 2015, In : Men's Health 

As almost any man could tell you (if he were to be honest), masturbation is one of a guy's most enjoyable activities. However, not so many men could tell you that there is a health benefit to the prostate that is associated with frequent and regular masturbation. Since masturbation can also benefit overall penis health, the prostate advantage simply adds another incentive for a man to engage in this pleasurable activity.

Not just masturbation

To be accurate, the health benefit to the pro...


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Penis Milking by Machine - Tips for Enjoying the Experience

Posted by John Dugan on Wednesday, March 4, 2015, In : Men's Health 

The pleasure of a penis milking by a partner's hand is one many men enjoy, but the use of a penis milking machine is fairly rare. If presented with the opportunity, there are a number of tips to consider before plunging in; exercising appropriate caution in such situations is simply a matter of sensible penis care. While experimentation with new forms of sexual pleasure is an admirable goal, it is also important to ensure no harm comes to one's favorite body part.

With that in mind, here a...


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Uncircumcised Penis – Facts to Dispel Unnecessary Fears

Posted by John Dugan on Tuesday, March 3, 2015, In : Men's Health 

Men with foreskins in the United States may feel self-conscious, and partners may not be sure what to do with a sheathed member upon their first encounter with one. For most men, the decision as to whether or not to be circumcised is made by their parents when they are newborns, informed by certain ideas about penis care. Few men elect to go under the knife later on in life unless a rare medical condition occurs. It’s important for intact men to know the facts about the uncircumcised penis...


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Healthy Penis Output - Donating Sperm

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Ah, the joys a man experiences when he has a healthy penis! For many men, it only seems right that they should make good, practical use of that healthy penis in a tangible way: by donating sperm. After all, why should a man and his partners be the only ones to benefit from the fact that he has practiced superb penis care? The output from his sturdy member might be of great assistance for an infertile couple who wants a child or for scientists looking for manly seed to experiment with.

With...


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Sex Tips - Exploring Body Parts Beyond the Penis

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Every man is interested in sex tips that can help him (a) have more sex, (b) make his usual sex more enjoyable, or (c) accomplish both of these things. Often, sex tips focus on the penis, ignoring other body parts that may come into play. For example, a guy may think that he has a very impressive organ and take pains to ensure excellent penis health, so what more does he need to worry about? In fact, as important as the penis is, many partners (and potential partners) are likely to be equall...


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Penis Pain Prevention - Temptations to Avoid

Posted by John Dugan on Saturday, February 28, 2015, In : Men's Health 

Guys know that some penis pain is unavoidable; accidents happen or a guy gets into an over-enthusiastic rhythm situation, and a little soreness results. But prevention of avoidable penis pain is always advisable - and, of course, simply a part of sensible penis care. Still, when a guy has an erection and is a little bored, there's always a temptation to try something a little "different." Sometimes, that's fine; other times, not so much.

With that in mind, below are a few "interesting" tem...


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Loss of Penis Sensitivity and Back Problems - Are They Linked?

Posted by John Dugan on Friday, February 27, 2015, In : Men's Health 

Penis sensitivity is of primary importance for a man's sexual satisfaction; the proper stimulation of the nerve endings in the penis is what sends a man into bouts of ecstasy. Yet diminished penis sensitivity occurs frequently in men, for a variety of reasons - and one of them could be related to back problems. Maintaining adequate penis health, then, includes paying attention to issues affecting the back and spinal column as well as the organ itself.

Why back problems?

It seems odd that...


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Penis Pain and Urinary Tract Infection – A Lesser Known Cause

Posted by John Dugan on Thursday, February 26, 2015, In : Men's Health 

While urinary tract infections (UTIs) are far more common among women, it’s possible for men to suffer the scourge of this condition as well, resulting in penis pain and several other symptoms. Fortunately, when caught early, UTIs are easily treatable and tend not to cause any long-term problems. If left untreated, though, serious health problems can occur as the infection works its way up the urinary tract. It’s important, then, for men to know the symptoms in order to take the appropri...


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Bondage Injuries – Learn the Most Common and Avoid Them

Posted by John Dugan on Wednesday, February 25, 2015, In : Men's Health 

Getting into restraint? Introducing bondage can be a very special time in a couple’s relationship in which they openly express their desires and demonstrate a sense of both trust in one another and responsibility for one another’s wellbeing. And, of course, it makes for some amazing sex (for couples who are into that sort of thing). Along with the basics of sexual health, including regular penis care, use of protection and testing, men should take the additional step of learning about co...


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How to Keep Bondage Safe – Advice for Beginners

Posted by John Dugan on Tuesday, February 24, 2015, In : Men's Health 

When a man’s partner brings up his or her desire to be tied up, this can be an exciting time for a man. However, it should also be a time for research. If he has never performed bondage before, and/or if his partner is new to it, there are many considerations both partners need to keep in mind in order to ensure that the activity is safe, consensual and enjoyable. When men think of what they need to maintain a healthy sex life, they often focus on the basics: penis health, use of protectio...


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Erect Penis Protection Tips - Maintain a Functional Tool

Posted by John Dugan on Monday, February 23, 2015, In : Men's Health 

An erect penis is a guy’s ticket to a wonderland of delightful sensations, pleasures and experiences, so it’s no wonder that a man wants to ensure its protection and proper functioning. While a flaccid penis is fun to have around, it’s the tumescent tool that’s the life of the party; working hard to maintain proper penis health is therefore well worth the extra effort.

With that in mind, the following are a few protection tips aimed at keeping that erect penis hearty.

Watch that ...


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Better Sex - Asking Her to Get Down and Dirty

Posted by John Dugan on Sunday, February 22, 2015, In : Men's Health 

Couples who have been together for a while often fall into a bit of a rut: The sex they have is good, but they could be having better sex - perhaps by getting really down and dirty. A healthy sex life is a worthy goal for every man, and it’s also part of appropriate penis care; the more enjoyable the sex, the more exercise the penis gets - and that’s good for it.

Hesitancy

Often when a couple is in its early stages, the participants are a bit polite with each other. Both want to make...


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Last Longer in Bed - Facts and Tips

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

The desire to extend playtime beyond its usual duration is a common one among both men and women. If both partners are interested in this, it makes sense to learn some tips about how to last longer in bed - provided that both partners’ expectations are realistic. If one or both partners place unrealistic expectations on the man’s stamina, then performance anxiety can set in and further disrupt sexual pleasure. Since sex is an important part of psychological, relationship and penile healt...


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Sexual Fetishes - How to Talk to One’s Partner

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

Sexual fetishes - the word associations of "strange," "weird" and "freak" are unfortunately often made with this term. But there’s no need for fetishes to come with a negative connotation. While some fetishes are problematic (such as uncontrolled exhibitionism or pedophilia), many are completely harmless, though they may be difficult for those without such a fetish to understand. For a man’s own personal sexual health (and therefore penis health), as well as for the good of his relations...


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Female Orgasm and Sex Positions: Tips for Men to Keep in Mind

Posted by John Dugan on Thursday, February 19, 2015, In : Men's Health 

Some men have an unfortunate misconception that can cause a feeling of insecurity or even frustration in the bedroom: Women should orgasm from penetration alone. According to the available research, this occurs in only about a quarter of women. Most require clitoral stimulation in order to reach the big finish. Along with not pressuring oneself to get her there - and, of course, not pressuring her to get there - men can inform themselves on things they can do in bed to increase her enjoyment...


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Penis Bumps: Can Something Be Done About Pearly Penile Papules?

Posted by John Dugan on Wednesday, February 18, 2015, In : Men's Health 

Penis bumps are not an uncommon experience for many men, and there’s a whole range of bumps and possible causes that can pop up on the tool without warning. One class of bumps that is experienced by about 1 in 4 men is pearly penile papules (called PPP for short). These are bumps that appear even on men that take pains to practice exceptional penis care, and for some men they are a cause of both concern and consternation.

What are pearly penile papules?

Many a man has been lovingly str...


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Itchy Penis with a Rash - What’s That About?

Posted by John Dugan on Tuesday, February 17, 2015, In : Men's Health 

When a guy has to scratch, he has to scratch - but when he's got an itchy penis, that's not always such an easy thing to do. A rash in the manhood area is not uncommon, but man, can it be an inconvenience! It's well worth it for a guy to maintain exemplary penis health, just to avoid the strange looks on the faces of people who catch him with his hands down his pants - especially if one of those faces belongs to his boss or his girlfriend's father.

So a guy's penis often gets a rash. What'...


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Erectile Dysfunction in Young Men - Tips for Coping

Posted by John Dugan on Monday, February 16, 2015, In : Men's Health 

When one hears the phrase, "erectile dysfunction," one likely conjures the image of an older man. However, the condition likely affects more young men than one might think. One study from 2013 found that about 26% of adult males under the age of 40 fit criteria for the diagnosis of the condition, and half of those had severe manifestations thereof. In order to understand erectile dysfunction and promote optimal penis health, it’s important for young men to be aware of different ways in whi...


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Sex Myths and Penis Misconceptions that Bring a Man Down

Posted by John Dugan on Sunday, February 15, 2015, In : Men's Health 

Though people have been having sex and men have had penises since the dawn of man, there are still many popular misconceptions about the body and what one should do with it. Many sex myths and penis misconceptions create undue distress and self-consciousness for men that may interfere with a healthy sex life and self-conception; others can lead to unsafe practices. Since sex is an important component of penis health and overall well-being, men are advised to get the facts straight on their b...


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Sexy Valentine’s Day Ideas from the Holiday’s Ancient Origin

Posted by John Dugan on Saturday, February 14, 2015, In : Men's Health 

When one thinks of Valentine’s Day, one likely thinks of roses, chocolates and Hallmark cards. Romance and sentimentality are associated with this day, but people might be surprised to learn about its somewhat raunchy roots in a Roman pagan holiday. Men looking for original, exciting Valentine’s Day ideas this year may take a cue from its ancient origins - granted, of course, that both partners are comfortable with what that entails. Since a vibrant sex life is important to most relation...


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Penis Health: Diet Makes a Difference

Posted by John Dugan on Friday, February 13, 2015, In : Men's Health 

When a man thinks about penis health, most often he is going to be drawn to thoughts that are obviously linked to appropriate penis care, such as using condoms while having sex or using kegel exercises to strengthen certain functions of the tool. Diet is not necessarily at the forefront of a man’s mind when thinking about penis health, yet the fact is that what a man eats has a significant effect on the wellbeing of his tool.

This makes perfect sense when one thinks about it: Diet plays ...


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Sore Penis Prevention and Treatment

Posted by John Dugan on Thursday, February 12, 2015, In : Men's Health 

It's a given that a man is occasionally going to experience a sore penis throughout his lifetime; there's no 100% effective prevention tip available to ensure that there will never be soreness, especially after a night of rough or especially vigorous sexual activity. Common, everyday penile soreness is a small price to pay now and then for the joy that one experiences during such sexual encounters; however, taking steps to practice appropriate penis health, and to avoid instances that can ca...


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Sex Tips - Sex on a Boat

Posted by John Dugan on Wednesday, February 11, 2015, In : Men's Health 

Taking a boat out on the lake or another body of water can make for a pleasant afternoon's activity - and can be even more pleasant if the trip includes some sensual activity. There are a number of sex tips to keep in mind when attempting sex on a boat, of course; in addition to taking steps to ensure appropriate penis health, as one needs for any kind of sexual activity, there are other things to keep in mind as well.

Dress appropriately.

Assuming one is talking about a boat of a rather...


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Masturbation Mood - Songs About Self-Pleasuring

Posted by John Dugan on Tuesday, February 10, 2015, In : Men's Health 

Masturbation is a popular entertainment option the world over, so it's perhaps not surprising that this activity has been inspirational to a number of musical performers. Songs about self-love are not as numerous as those about romantic, profane or even brotherly love, but it's a suitable subject for musical exploration. As such, these songs can provide an appropriate soundtrack for a man's masturbatory activities. Regular masturbation requires appropriate penis care, of course, so all are a...


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Sex Fetishes: Wrestling for Sensual Pleasure

Posted by John Dugan on Monday, February 9, 2015, In : Men's Health 

The range of sex fetishes is extensive and includes something for just about every taste. One of the more popular sex fetishes involves wrestling, either as a spectator or a participant sport. Men who enjoy this particular fetish may need to take appropriate penis care steps when engaging in it, but it can provide a worthwhile erotic thrill for many.

The appeal

It’s actually quite easy to understand why wrestling has a sensual appeal for many men. After all, the activity involves parti...


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Sex Tips - Getting Off in the Office

Posted by John Dugan on Sunday, February 8, 2015, In : Men's Health 

The penis doesn’t take a break during a man’s 9-to-5, so it’s not surprising that a man’s tool may want a little action at the office. The following sex tips are intended to address office sex for those who decide to indulge in such escapades. It goes without saying that proper penis health is one of these tips - and so is proper restraint. Office sex can be a very risky move, so guys are well advised to think with their brains, not their members, when considering workplace erotic ac...


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Better Sex During the Winter: Keeping the Heat Going

Posted by John Dugan on Saturday, February 7, 2015, In : Men's Health 

Many men complain (and with justification) that sexual activity declines during the winter months. Those wanting better sex during the colder times point out that it’s easier for both men and women to feel sexual when the weather is hot and sultry. Guys who have been practicing appropriate penis care all year may still find their members turning blue from both the cold and the lack of partner-based activity during the winter.

But guys don’t need to let the winter doldrums create a lull...


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Sex-Induced Headaches: Signs and Treatment

Posted by John Dugan on Friday, February 6, 2015, In : Men's Health 

Sex-induced headaches are a fairly rare occurrence; many men go through life without experiencing a single instance of this annoyance and so don’t need to recognize the signs associated with them. However, they do occur, and for some men they occur frequently, so having information on the subject is not a bad idea. Although the headache is not directly related to penis health, its association with sexual activity makes it worth considering as part of a man’s general sexual health mainten...


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Sexual Dysfunction - Conditions with Psychological Causes

Posted by John Dugan on Thursday, February 5, 2015, In : Men's Health 

There are several causes of sexual dysfunction in men, the many symptoms of which include lack of desire, inability to orgasm, delayed orgasm, premature ejaculation and inability to become erect. Often, the cause is physical in nature; a host of underlying health conditions can negatively impact the penis’s ability to do its thing. Doctors generally seek out a physical source for sexual dysfunction first. If none is identified, they will likely begin considering potential psychological iss...


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Dry Penis Problems? Two Ingredients to Seek Out in a Lotion

Posted by John Dugan on Wednesday, February 4, 2015, In : Men's Health 

Dry skin is the bane of many a man’s existence, particularly during the cold winter months. The dry air saps moisture from the skin, and a man finds no refuge in the comfort of his heated home, vehicle or office, as artificial heat dries the skin out as well. For most parts of the body, a quality lotion, found at any grocery store, will likely suffice. But when a dry penis is the issue, special precautions should be taken. Lotions and creams designed for the rest of the body may irritate d...


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Anti-Valentine’s Day – Hilarious Gifts for Lovers

Posted by John Dugan on Tuesday, February 3, 2015, In : Men's Health 

Ah, Valentine's Day, a day of romance. A day of tenderness. A day of -- BARF! V-Day has spawned what has perhaps become an equally celebrated holiday: anti-Valentine's Day. Contrary to what many smitten kittens may think, anti-Valentine's day is not a "celebration" reserved for bitter and lonely souls; many people in romantic relationships shun the Hallmark holiday together with their partners. Some men may find that the ticket to some hot loving this February (and therefore better penis hea...


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Erectile Dysfunction – Is Obesity the Source?

Posted by John Dugan on Monday, February 2, 2015, In : Men's Health 

Having trouble in the bedroom? Some men find that they suffer a loss of desire at some point, or, despite their urges, they simply can no longer perform how they used to, or even at all. Sexual health is important both for penis care and overall well-being; an inability to achieve erection and/or orgasm, typical symptoms of erectile dysfunction, can have a significant impact on a man’s general health as well as on his relationships.

It’s wise to ask oneself whether weight might be the ...


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The Fat Penis - How Important is Girth?

Posted by John Dugan on Sunday, February 1, 2015, In : Men's Health 

It’s no secret that penis length is a huge obsession with many men, but girth is also a topic of concern: Is it okay to have a fat penis? Of course, the size and shape of the tool doesn’t make a difference in the crucial area of penis health, but does a fat penis have an impact on how a woman views a man?

Studies are inconclusive.

Sex studies look at many areas of sexual interaction and satisfaction, but there does not seem to be a definitive scientific answer to the question of what...


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Sex Tips - Making the Bedroom More Intimate

Posted by John Dugan on Saturday, January 31, 2015, In : Men's Health 

Even the most confident Casanova occasionally likes a few sex tips to help keep him at the top of his game in the bedroom. So often such sex tips revolve around areas of skill or of penis health, but there are other areas that can impact sexual satisfaction as well. Not surprisingly, one of these is the physical area where so much erotic activity is played out: the bedroom.

Location

As real estate agents know, location is everything - and it certainly can be a factor in how well an eroti...


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Penis Odor = Date Disaster - Bringing It Under Control

Posted by John Dugan on Friday, January 30, 2015, In : Men's Health 

Every guy has experienced a date disaster at some time or another, but for a man with out-of-control penis odor, this can be a regular (and frustrating) occurrence. One of the advantages of practicing proper penis care is that it can help bring rank penis odor under control; however, in order to bring about this desired result, a man needs to know what steps to take.

Why is one’s penis so aromatic?

It’s not really a surprise that a man’s organ should possess a certain aroma; indeed...


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Better Sex through Pornography

Posted by John Dugan on Thursday, January 29, 2015, In : Men's Health 

Pornography gets a bad rap from many corners, but its use among couples can sometimes lead to better sex in their relationship. This is certainly not true for all couples, especially those in which one of the partners has strongly held negative opinions about pornography. However, for most couples, adding in a touch of porn can be a plus. (Guys, of course, better maintain proper penis health, so that they’re in good shape to handle the better sex that can result!)

Be selective.

Not eve...


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Valentine’s Day Gifts with Some Heat - Sex Toys for Couples

Posted by John Dugan on Wednesday, January 28, 2015, In : Men's Health 

Valentine’s Day is right around the corner, and those with a special someone are likely trying to figure out a clever gift. Funny or serious? Romantic or raunchy? A man’s decision should be informed by what he knows about his lover - what he or she is comfortable with, what he or she likes and doesn’t. For some men, Valentine’s Day is the perfect time to buy both their lovers and themselves a little gift from an adult store. Below, a man will find some smart options to consider when ...


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Penis Bumps – When Not to be Concerned

Posted by John Dugan on Tuesday, January 27, 2015, In : Men's Health 

One or more bumps on the penis are bound to cause a man concern, whether they’ve always been there or appeared suddenly. Generally, if penis bumps appear all of a sudden, it’s a good idea to get checked out; they could indicate a sexually transmitted infection or some other cause of poor penis health. However, not all bumps pose a health risk or are contagious. Below, men can learn about three types of penis bumps that are harmless.

Pearly Penile Papules

It is estimated that approxim...


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The Numb Penis - Restoring Feeling to the Tool

Posted by John Dugan on Monday, January 12, 2015, In : Men's Health 

A man with a numb penis, or one that has lost appreciable sensitivity, is a sad man indeed. Clearly, one of the primary benefits of possessing a penis is the intense reaction that the erect organ feels when stimulated. When properly sensitized, the penis can experience a whole range of gratifying feelings, and it is this range of sensation that makes sexual activity such a uniquely satisfying experience for a man. Those who are suffering from a somewhat numb penis can employ good penis care ...


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Itchy Penis Problem - Latex Allergies and Condoms

Posted by John Dugan on Monday, January 12, 2015, In : Men's Health 

At some point, every man has an itchy penis, and for any number of reasons. For some men, the list of reasons may include an allergic reaction to latex. Since practicing proper penis health may at times require wearing latex condoms, a man with a latex allergy may be presented with a special challenge: how to keep from having an incredibly itchy penis (or worse) while still practicing appropriate sexual health care?

Latex

Although latex sounds like a synthetic product, it is actually a f...


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Better Sex with These 5 Exercises for Men

Posted by John Dugan on Saturday, January 10, 2015, In : Men's Health 

It’s no secret that exercise benefits a person in myriad ways - from weight management and disease prevention to a boost in mental well-being, exercise is a staple of preventive treatment as well as a way to manage several physical and mental health conditions. But what some don’t know is that exercise can lead to better sex as well. This article will discuss different exercises that equip a man to make the most out of intimate sessions for both himself and his partner. Some exercises be...


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Erect Penis Play - Dressing a Tumescent Tool for a Lover

Posted by John Dugan on Saturday, January 10, 2015, In : Men's Health 

An erect penis is a source of pride and joy for every man, and he enjoys sharing that tumescent tool with a lover, usually through intercourse. On occasion, however, a man may enjoy making a bit of a spectacle of his erect penis for his partner (especially if he has been practicing proper penis care and his equipment has an appropriately healthy appearance). This sharing of his pride in his manhood makes the man feel sexy and appreciated, especially if his partner truly approves of his penis...


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Red Penis Quiz - Match the Symptoms with the Condition

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

A red penis doesn't look normal. That's because a healthy, vital, clean male organ tends to be almost the same color as the rest of the skin on a man's body. Unless a man is aroused or just coming off a romp, redness typically means that something has gone wrong and that a man needs some additional penis care methods in order to recover.

But the type of care a man needs is dependent on the underlying condition that's causing the redness and inflammation. And that means men need to know wha...


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Masturbation Tips - Do’s and Don’ts for Maximum Pleasure

Posted by John Dugan on Friday, January 9, 2015, In : Men's Health 

When it comes to masturbation, there’s no magic number that captures the ideal frequency for health and sexual well-being. Cranking the rod is certainly good for it - when it comes to erectile function, the rule is generally "use it or lose it." Not all masturbation techniques are healthy, however, and some can just get old. For optimal sexual function and penis health, men should consider the following four masturbation tips.

1) Avoid the death grip. Squeezing real hard and going to to...


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Masturbation and Men's Health - Many Benefits

Posted by John Dugan on Thursday, January 8, 2015, In : Health 

Most men are aware that age-old religious and cultural taboos around masturbation are founded partly on the false premise that the practice of solo play is somehow bad for a man’s health. While certain extreme techniques or a jerking habit so frequent that it interferes with other aspects of a man’s life pose health problems, most men don’t need to worry about the frequency or technique with which they enjoy self-gratification. Though it’s fairly common knowledge today that the pract...


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Sex Tips: Getting Lucky

Posted by John Dugan on Thursday, January 8, 2015, In : Men's Health 

Sex tips are generally thought to center around making one's bedtime experience into an erotic joyride, but the truth is that such tips also encompass another important area: getting lucky. After all, if a guy isn't able to entice a partner into his arms, his only erotic joyride is going to involve his friendly fist. Of course, proper penis care is another prerequisite for satisfying sex, and that proper care may indeed involve plenty of masturbating, especially during a partner "dry spell."...


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Sore Penis and Sex: Is it Safe?

Posted by John Dugan on Wednesday, January 7, 2015, In : Men's Health 

Sex is supposed to feel good, not painful. But some medical conditions can cause a man to develop a sore penis, and when that happens, sex could turn into something that results in more pain than pleasure. That pain could keep men away from sex.

But sex is a vital part of an adult relationship. It draws couples together, and it helps them to stay connected on an emotional level. As a result, it's not that uncommon for men to push through the pain in order to have sex. That activity helps k...


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Penis Odor – Help! What’s That Smell, and How Can I Get Rid Of It?

Posted by John Dugan on Wednesday, January 7, 2015, In : Men's Health 

It is common to hear from men (or their significant others) who have concerns about penis odor. We are not talking about that manly, sweaty smell that develops after a vigorous workout or a long day at work on the construction site; we are talking about an unmistakable, fishy, dank aroma that can only come from one place. A smelly penis is embarrassing for the owner of the tool, and it can be a big turnoff for a romantic partner - and sometimes, no matter how much care a guy takes with his h...


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Penile Health and Function – Stepping It Up in the New Year

Posted by John Dugan on Tuesday, January 6, 2015, In : Men's Health 

With the holiday whirlwind finally almost over, it is natural for people to take stock and to begin to make resolutions for the coming year to improve all aspects of their lives, from their careers to their relationships to their health. For men, renewed efforts for better penis care should be an important consideration in this process, since maintaining adequate penile health is essential to both their physical and their emotional well-being, as well as their partner relationships. The foll...


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Penis Health Quiz: What Does the Penis Really Need?

Posted by John Dugan on Tuesday, January 6, 2015, In : Men's Health 

Sex, and a lot of it, is the one element men tend to cite as necessary to penis health. Unless they get enough sex, most guys reason, the penis will go to waste and serve as little more than a personal toy or component of the urinary system. So having sex is vital. But this one-item list leaves out a lot of crucial elements. In fact, there are all sorts of things required for optimal penis care. This quiz highlights just a few of them.

Match the penis need with the ingredient below, and sc...


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Understanding Smegma - What Is It, and How Does It Affect Penis Health?

Posted by John Dugan on Monday, January 5, 2015, In : Men's Health 

Any man who is uncircumcised is familiar with the cheesy, sticky, white or yellowish substance that tends to build up underneath the foreskin. This pasty, often smelly substance - known commonly as smegma -- is generally regarded as unpleasant and dirty. On the other hand, smegma does, in fact, play an important role in penis health, so it is worth learning more about it and understanding its purpose before dismissing it as a source of disgust and embarrassment.

What is smegma, exactly?

...


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Penis Injury – A Guide to Avoiding One

Posted by John Dugan on Monday, January 5, 2015, In : Men's Health 

When it comes to their penises, most men are happy to learn about new and different ways to use them for maximum pleasure as well as the novelty factor. However, it’s just as important to know what not to do with the precious tool; this knowledge can protect men from a penis injury and performance problems, helping to ensure that the penis is kept in tip-top shape throughout a man’s life. For optimal penis health, a man should avoid the following.

1) Using weights in an attempt to add ...


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Sex Quiz - What Things Should Men Know?

Posted by John Dugan on Saturday, January 3, 2015, In : Men's Health 

Most men learn about sex from their parents. They get the lowdown on the so-called birds and bees when they're in adolescence, and sometimes, those sex conversations are uncomfortable. Kids don't like to hear about things like this from adults, and that means many boys simply pretend to listen while their parents talk. In addition, parents don’t know everything. As a result, it's not that unusual for men to know very little about sex and how it works. And sometimes, that ignorance leads to...


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Penis Rash Quiz - Causes and Treatments

Posted by John Dugan on Saturday, January 3, 2015, In : Men's Health 

A penis rash is pretty easy to spot. The skin turns red, little bumps appear and then the whole area starts to itch. The problem isn't subtle at all, and most men feel pretty comfortable with the idea of home diagnosis. They know what a rash is, so they don't feel the need to get outside help. But there are things about rashes that many guys might not know. This quiz includes just a few of them. To play, match the conditions below with the descriptions that follow. Men who do so may learn mo...


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Penis Health in the New Year – 6 Resolutions

Posted by John Dugan on Friday, January 2, 2015, In : Men's Health 

Many, if not most, people make some kind of New Year’s resolution - a promise to oneself to make a positive change in one’s life in the coming year. This often involves a health, career or relationship goal. Unfortunately, almost as many resolutions are broken as are made each year. Men can increase their odds of sticking to resolutions this time around if they know just what benefits will be reaped from doing so. In this vein, making oneself a promise to practice better penis health in ...


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Delayed Ejaculation – Causes and Treatments

Posted by John Dugan on Friday, January 2, 2015, In : Men's Health 

For some men, the idea of "going all night" - or even lasting beyond five or ten minutes - seems like a dream. However, delayed ejaculation can be a real problem for some men (and their partners); it can also indicate an underlying health condition. There are several different ways in which delayed ejaculation can manifest, with some men completely unable to release and others needing more than 30 minutes of stimulation in order to do so. Determining what penis care steps will successfully h...


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Peeling Penis Skin – What It Means and How to Treat It

Posted by John Dugan on Thursday, January 1, 2015, In : Men's Health 

Men’s health specialists often hear from patients with concerns about peeling penis skin. Dry, itchy, flaky skin is unattractive, to say the least, and it can be alarming, especially for men who may have neglected to cover up during a recent encounter. Fortunately, in most cases, there is a simple explanation, and the itching and peeling can be treated easily at home through improved hygiene techniques and ongoing attention to penis care. On the other hand, some men may require more intens...


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Better Sex Tips - Location, Location, Location

Posted by John Dugan on Thursday, January 1, 2015, In : Men's Health 

As they say in real estate, location is everything - and that can also apply to those in search of even better sex than they already enjoy. While other factors, such as maintaining proper penis health, are certainly important, it’s also true that where one decides to have sex can have an impact on the excitement one feels during the act of sexual congress.

Naturally, the bedroom is a perfectly lovely place in which to engage in carnal knowledge. There’s nothing quite like a good, comfo...


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Making Sexual Fantasies Come True

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

Sexual fantasies are part and parcel of every man’s daily life; sometimes they remain fantasies, but in many cases they can be brought into the real world and may lead to better sex for a man and his partner (or partners). While there’s nothing wrong with keeping sexual fantasies as part of a man’s masturbatory experiences, incorporating some fantasies into a relationship can have benefits. Part of appropriate penis care includes making sure the organ remains involved and interested, a...


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Taming the Erect Penis - Masturbation Control Strategies

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

A guy alone with an erect penis can be forgiven for indulging in a little masturbation now and then. It’s fun, the equipment is readily available and when there’s nothing else to do, it alleviates boredom. There’s nothing wrong with masturbation, but sometimes a guy falls into a situation where he’s fondling himself a bit too often - or a bit too roughly. Learning to exercise an appropriate amount of masturbation control is necessary for good penis care, as well as for getting a guy ...


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Penis Warts - How Long Do They Last?

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

For men with penis warts, time is the enemy. They want these bumps to go away, and they want that healing to start as soon as humanly possible. Unfortunately, without the right kind of penis care, warts can stick around longer than they should. And sometimes, even with the right care, they can last for longer than a guy ever imagined possible.

Here's what's going on.

The Lowdown

Most cases of penis warts are caused by a sexually transmitted disease known as the human papilloma virus, o...


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Safe Sex Advice – Lube Ingredients to Avoid

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

The two staples of safe sex are condoms and lubrication. Condoms form a physical barrier that interrupts the transfer of semen and many viruses, helping prevent pregnancy and various sexually transmitted infections. Lubricant helps reduce friction when using a condom, thereby reducing the chance that the barrier will break. However, safe sex entails more than picking up a couple products at the pharmacy or grocery store; to truly be safe, additional considerations should be kept in mind. Pro...


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Erectile Dysfunction – Are the Winter Blues to Blame?

Posted by John Dugan on Monday, December 29, 2014, In : Men's Health 

Some men may find that their sexual performance undergoes a decline in the winter months. If symptoms of erectile dysfunction (such as weak erection, inability to orgasm or lack of erection) occur primarily in the cold season, the source might be "the winter blues," or seasonal affective disorder. While it’s important to rule out physiological sources behind poor penis health, men should not discount the role emotional states play in physical well-being or lack thereof.

Erections rely on...


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Sexual Health – Know the Common Sex Myths

Posted by John Dugan on Monday, December 29, 2014, In : Men's Health 

Common myths about sex and the penis can impact a man’s sexual health in a number of ways, from causing him to avoid healthy behaviors or encouraging him to adopt unhealthy ones to the effects they may have on a man’s self-esteem and, in turn, performance ability. A healthy sex life is important for overall physical, mental and particularly penis health. It therefore behooves a man to separate fact from fiction concerning matters of his equipment and what should go on in the bedroom. The...


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Sore Penis - Why It's Happening and What to Do

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A sore penis rarely appears for no reason. Often, the problem starts small, and it might even go totally unnoticed, but without the proper penis care, these issues are bound to get more and more severe, until a man simply can't concentrate due to his pain and discomfort.

The best way to heal from a sore penis problem is to determine what caused the soreness. That piece of information could help men to pull together the proper plan of action, so they can heal right now and keep the problem ...


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Penis Pimples: One Man Talks about What to Do and What to Avoid

Posted by John Dugan on Saturday, December 27, 2014, In : Men's Health 

A pimple on the penis works just like a pimple on the face: It starts with swelling, progresses to pain and ends with an explosion of puss. Zits are really gross, and they can hurt a lot, too. While there's little that men can do to make penis pimples go away quicker, there are all sorts of things they can do that make these bumps worse. Sometimes, the steps men take can be so bad that they result in the need for intensive penis care.

That's what happened to Pete. He agreed to share his st...


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Penis Abnormalities - Less Common than One Might Think

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Many men fear they have a "weird" penis. Whether concerned about size, shape or a slight curve this way or that, it’s hard to find a man who is 100% comfortable with what he’s packing. The vast majority of men have nothing to worry about, either in terms of sexual ability or overall penis health, as perceived abnormalities are often actually perfectly normal, or at least not harmful. However, there are some anomalies that can negatively impact penile, urinary and sexual health. Unless a ...


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How to Explain the Erect Penis when Caught with One’s Pants Down

Posted by John Dugan on Friday, December 26, 2014, In : Men's Health 

Masturbation is a great way for a guy to pass the time, but occasionally a man is engaged in solo bliss and unexpectedly finds his erect penis exposed for others to gape at. If the man is an exhibitionist, this may not necessarily cause him distress; however, if he has qualms about his masturbatory efforts being witnessed by others, or if he simply doesn't like the element of surprise, this can be quite embarrassing. Even a man who practices superb penis health and sports a rod that is an ab...


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Penis Discoloration – Normal Variation or Cause for Concern?

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Ask any man, and chances are he has some sort of concern about his penis, whether he is focused on its size, shape or texture. Even the color of the penile skin can be a source for anxiety, and men often worry that variations in the pigmentation of their tool is an indication that something is wrong. It is important to point out that, in many individuals, the skin color of the tool does not precisely match the skin tone on the rest of the body, and in very many cases, the skin may have grada...


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How to Avoid a Raw Penis from Kinky Sex in the Snow

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Many couples enjoy a bit of kinky sex, but not so many extend their adventurous sexual indulgences into the snow; if nothing else, such activities threaten to make for a very raw penis, if not a frostbitten one. Needless to say, romping around naked in sub-freezing temperatures is far from what would be considered good penis care, so it really is something that should be avoided. However, for those for whom their exploration of kinky sex includes exposing the tool to the snowy weather, a bit...


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Sex Tips for Chubby Lovers

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Passionate lovers come in all shapes and sizes, but sometimes men of a larger frame may be in need of a few minor sex tips in order to make their sexual escapades a bit more satisfying. Naturally, proper penis health is important for chubby lotharios, just as it is for men of any size and weight. Beyond that, however, there are a few things that the man with something extra needs to remember.

With that in mind, the ample man might want to consider the following.

- The penis may appear a ...


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Sex Toys - Getting a Real Doll in Bed

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Although many men are still shy about the subject, the fact is that more and more males are exploring the world of sex toys. From penis rings to vibrators to the old-fashioned inflatable doll, sex toys are moving up in acceptability for men. As these can provide a good sexual workout, they have a benefit to penis health, which is icing on the cake. Of course, it’s essential that a man use these toys properly, so the following is some advice on handling an inflatable doll in the most satisf...


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When Mutual Masturbation Isn’t So Mutual

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

"Sexual relations" in terms of couples typically refers to intercourse, but the truth is that it can encompass much more, including mutual masturbation. For the adventurous couple, mutual masturbation can be an excellent way to expand their sexual horizons (especially when they keep in mind appropriate vagina and penis care). Sometimes, however the experience may be more mutual than other times.

Coming to terms

While it may seem that defining mutual masturbation should be easy, the fact ...


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Red Penis? 4 Foreskin Tips to Make it Better

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

The foreskin is a perfect penis protection device. That little wrapper of skin keeps sensitive skin from rubbing up on fabrics, and that could mean that uncut men feel just a little more when the clothes hit the floor and sex starts in earnest. But the foreskin can also cause problems from time to time, and when that happens, a red penis can pop up. Itching, pain and overall discomfort quickly follow. Fortunately, proper penis care can help. Here are four tips to hasten a man’s recovery.

...
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Dry Penis and Face - Moisturizers for Men

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

While the end of the year brings holidays, vacations and family time, it’s not all fun and games. Winter woes tend to explode in December - shoveling, shivering and, for many, very dry skin. For men, dry skin can be exacerbated by shaving, making the face a particular area of concern; another key sensitive spot for men is the penis. Finding the right moisturizers to combat dry skin is imperative for overall skin and penis care. For facial flakiness and dry penis skin, any old body lotion s...


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Masturbation Tips - Chopping the Morning Wood

Posted by John Dugan on Saturday, December 20, 2014, In : Men's Health 

Even when a man goes to bed alone, he very often wakes up with a partner, namely that insistent erect penis colloquially referred to as "the morning wood." Waking up hard is not at all unusual, especially during one's pubertal years, and often it's pleasant to be greeted by one's old buddy. In addition, morning wood is an indication that one's penis health is acceptable and that the tool is functioning appropriately. Sometimes, however, the wood isn't satisfied with greeting a guy; on some d...


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Fat Penis Pride - Owning One’s Chode

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

There's an enormous emphasis placed on having a sculpted body by society, but in one area at least a bit of extra heft is welcome - that’s the penis. A penis with a certain girth is often prized by many partners, but when it comes to an actual chode, there seems to be less value attached to the organ. Naturally, penis health is generally of greater importance in the long run than size, but the question of how much girth is acceptable on a fat penis is still one worth examining.

What is a...


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Betters Sex in the New Year - Resolutions to Keep

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

The new year fast approaches and, with it, the traditional New Year's resolutions; why not make some resolutions that can result in better sex for 2015? Certainly penis health is impacted by the quantity and quality of the sex it enjoys, so setting up conditions that promote improvements in the bedroom can be a win-win for both a man and his favorite body part.

Not surprisingly, some of these resolutions are going to focus specifically on the penis. But total body health also can have an i...


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Sore Penis: 5 Sex Tips that Make Intimacy Less Painful

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

Sex with a sore penis is far from fun. Each thrust can exacerbate the pain, and attempts to make the soreness subside could end up causing more problems. It's enough to make a guy give up on intimacy altogether. But sex and a sore penis can go together. And if it's done right, sex doesn't have to make pain worse. These are five tips men can follow in order to enjoy sex again, even when they're feeling tender in the nether region and in need of penis care.

1) Don't Rush It.

A guy can get ...


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Sex Positions for the Shower

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

How does one make a steamy shower even hotter? With shower sex, of course. Along with being an important component of a man’s penis care regimen, shower time can be a prime opportunity to spice up a couple’s sex life. Couples need to take certain safety precautions when engaging in this racy activity - detachable handles, a shower mat and silicone-based lubricant are important to have on hand, for example. Along with these considerations, it behooves a man to have some shower sex positio...


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Semen Leakage – Penis Health Crisis or No Big Deal?

Posted by John Dugan on Wednesday, December 17, 2014, In : Men's Health 

Semen leakage can be inconvenient, embarrassing and downright worrisome, especially when it happens outside of a sexual encounter. Learn more about the potential causes of this occurrence, as well as some useful guidelines for maintaining good penis health.

What is seminal leakage?

As the term implies, seminal leakage simply refers to semen leaking from the penis. This usually occurs during sexual arousal, and in most cases, it is not a sign of anything wrong. However, some types of peni...


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Itchy Penis Skin in Winter - Here's What to Do

Posted by John Dugan on Wednesday, December 17, 2014, In : Men's Health 

The days are growing shorter, there's a little chill in the air and the nights are downright cold. That means winter is coming, and that could be bad news for the penis. Cooler temperatures can suck the moisture right out of the skin, and indoor spaces warmed by electricity or fire can also be skin killers. While dry, itchy penis skin is very common in the wintertime, it doesn't have to ruin a man's life. By taking just a few simple penis care steps, guys can make sure their members have wha...


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Fascinating Penis Injuries to Avoid at All Costs

Posted by John Dugan on Tuesday, December 16, 2014, In : Men's Health 

Most men learn from a young age that all penis injuries can be agonizing, and most go to great lengths to engage in proper penis care in order to avoid trauma to the boys downstairs - and with good reason. While most injuries to the male tissue are relatively minor, some can lead to long-term problems such as infertility or even deformity. Here are just some of the nightmare-inducing problems that men can only hope they never encounter.

1) Trapped penis - also known as invaginated penis, i...


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Men’s Sexual Health – Why Anxiety May Lead to Performance Issues

Posted by John Dugan on Tuesday, December 16, 2014, In : Men's Health 

Over the past several decades, medical research has resulted in increased understanding of mood disorders such as anxiety and depression, and this greater awareness has led to effective treatments that can help millions of men and women lead happier, more fulfilling lives. However, in spite of these advances, many men and women still suffer from the effects of anxiety, often because they do not realize that they have a treatable condition, or because they are too ashamed or embarrassed to se...


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Surprise Erection – When to Participate in Clothed Ejaculation

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

Guys know one thing: Sometimes an erect penis has a mind of its own. Most men have had an experience in which a very insistent erection has reached the point where the penis has almost released seed while the man was still clothed, which would result in the oft-discussed "creaming in jeans" scenario. While a member that is able to burst forth with a robust stream is a sign of good penis health, it also can be a problem in the case of a surprise erection.

That's not to say, of course, that ...


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Shower Sex – Keep it Safe and Fun with these 3 Tips

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

What’s not to like about shower sex? It’s steamy (literally), streams of water cascade down both lovers’ bodies and, of course, both are already naked. Shower sex can be thrilling for both partners, but there are special considerations that need to be kept in mind, ones that don’t always come into play in the bedroom (or any other place besides the shower). Regular showers are clearly a component of good penis health, and shower sex can be a healthy component of a couple’s sex life...


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Penis Sensitivity Loss - Why Vitamins Might Help

Posted by John Dugan on Sunday, December 14, 2014, In : Men's Health 

Penis sensitivity loss can be devastating. Men with this problem might feel as though sex is not worthwhile anymore. They can't feel anything, or at least not much, so why even bother? While some men can live with this problem for years, other men might choose to fight back and work to regain the sensitivity they have lost. There are a variety of penis care steps that can help, but there's one that is considered especially effective.

That step involves upping vitamin intake. Here's why it ...


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Sex Tips That Go Beyond Sex – Foreplay Fun

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

For men, the quest for sex tips usually focuses around the sex act itself; guys tend to figure that, for them, sex is all about the penis, so women must similarly be interested solely in matters that relate directly to the vagina. While he may think that working the sex organs is all there is to successful sex, the truth is that, for many women, sex tips don't necessarily involve direct sexual contact. Along with maintaining good penis health, a man can improve his romantic time with his lov...


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Better Sex through Education – Learn about Her Sweet Spots

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

The unselfish male lover will want to know how best to please his partner during intercourse, and this is a worthwhile area of study to pursue. All women are different, and, contrary to what some men may think, there is no magic sex position or one erogenous zone to deliver each and every woman an epic orgasm. There are actually many potential areas of sensitivity and extreme pleasure in and around a woman’s vagina, and what a particular woman likes best should be discussed; some women fin...


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Wrinkled Penis: Smoothing Out the Tool

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

Being able to proudly exhibit a healthy penis makes a guy feel good about himself; putting on display a wrinkled penis, on the other hand, makes a man hesitant to expose his tool to the light. Keeping one’s penis looking handsome and healthy requires proper attention to penis health, a subject too many men seem to neglect.

Wrinkled shaft

Every guy has some wrinkles on his penis, especially when flaccid. The way the penis is constructed, this is unavoidable.

The penis is longer when e...


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Raw Penis from Sexual Stimulation – What to Do

Posted by John Dugan on Friday, December 12, 2014, In : Men's Health 

For most men, the perfect ending to a perfect date involves a high degree of sexual stimulation for his favorite organ, even if it means he ends up with a raw penis. When in the throes of passion and sporting an aggressively insistent erection, most men believe that a little rawness in the tool is a small price to pay for the glorious release they seek. Because men tend to have this mindset, appropriate penis care includes knowing how to deal with a sore penis.

Thinking with a penis

When...


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Penis Health Hazard – Too Much Exercise Leads to Overtraining Syndrome

Posted by John Dugan on Thursday, December 11, 2014, In : Men's Health 

Generally, when body image is discussed, the conversation centers on women. There is good reason for this; women are disproportionately affected by media images and messages concerning what body type is "ideal," and their bodies are more frequently and obviously objectified. However, this should not lead men to think they’re in the clear. Society presents an "ideal" male body type as well, characterized by bulging muscles and a V-shaped torso. Some men struggle to attain to this ideal, hit...


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Penis Rash? 5 Household Items to Throw Out

Posted by John Dugan on Thursday, December 11, 2014, In : Men's Health 

A penis rash is more than a nuisance; it's a warning sign that something is irritating the skin. If men pay attention to that warning, they are likely to resolve the issue quickly. But if they ignore it, the redness, itching and irritation could stick around for quite some time. Often, the best penis care step a man can take in response to a rash involves finding the irritating agent and removing it — and that might be easy to do.

Below are five common household items that are associated...


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Penis Warts - One Man's Story of Infection and Recovery

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

Most men who have penis warts absolutely do not want to talk about the problem. It's unsightly, scary and more than a little embarrassing. Keeping the issue under wraps seems wise. But one man, who will be referred to as Andy, was willing to discuss his penis wart problem. He had a terrible case of bumps, but specific penis care steps resolved the issue for him. Here's what happened.

The Infection

"The whole problem began when I started seeing a new girlfriend," Andy says. "She told me t...


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Penile Bruising – A Guide to Injuries and Conditions

Posted by John Dugan on Wednesday, December 10, 2014, In : Men's Health 

The penis is a closely guarded treasure; most men take great pains to avoid any sort of injury to the delicate equipment. But bumps and bruises are a part of life, and even the best-protected member is likely to run into a solid object - a misplaced knee or football, or even a partner’s body - from time to time. The resulting penile bruising and pain can be alarming, and for good reason: A serious penis injury can cause disfiguration and even loss of function if not treated properly. Fortu...


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Using Masturbation to Relieve Stress - A Guide

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Men engage in masturbation because it's fun and easy to do - and the equipment required is always handy (and almost always in working order). That's reason enough, but the fact that masturbation is a great stress reliever makes it an even more attractive entertainment option. Regular masturbation can be a benefit to penis health, as it helps keep the organ in shape and "in practice," but the stress reduction associated with self-gratification can have a significant impact on a man's overall ...


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Autofellatio - Tips for Self-Administered Oral Sex

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Oral sex is one of a man's favorite pastimes, and the idea of autofellatio - that is, being able to administer oral sex to oneself - is appealing to most men (even if they may be loath to acknowledge it). There are likely very few men who have not made at least one half-hearted attempt to see if their mouths could reach their penises, but the difficulty discourages most who try it. (And those who have not practiced good penis care may find the up-close look at the organ that this provides to...


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Penis Rash - 5 Foolproof Solutions to Kill the Itch

Posted by John Dugan on Monday, December 8, 2014, In : Men's Health 

A penis rash can make a man simply miserable. The skin feels tight, raw and itchy, and giving in to the urge to scratch can make the problem worse. Without the proper kind of penis care, a rash can also grow and spread.

A doctor might need to help if a rash is particularly severe (and should diagnose the cause). But mild rashes often respond well to simple treatments a man can apply at home. Here are five great options for itchy guys to try.

1) Keep it Cool

Sitting under a heat lamp, l...


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Sexting and More - Long-Distance Sex Tips

Posted by John Dugan on Monday, December 8, 2014, In : Men's Health 

It used to be that sex tips for men basically had as a goal the eventual envelopment of the penis by a waiting vagina. Now, with advances in technology (sexting, video phones, etc.), two people no longer have to be in the same room to engage in couple’s sex. That doesn't mean everything has changed, however; long-distance sex doesn't mean that penis care isn't still important, and it doesn't mean that there aren't things for a man to consider as he engages in a pleasuring activity taking p...


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Penis Health Crème – Benefits that All Men Can Appreciate

Posted by John Dugan on Sunday, December 7, 2014, In : Men's Health 

When it comes to caring for the man parts, the average penis generally gets nothing more than a quick rinse in the shower and a swipe with a towel. Men who are a little more attentive might trim the surrounding hair for a more tidy appearance. But, like the rest of the body, the penis is prone to issues - chafed and irritated skin, sores, bumps, bruises and even loss of sensation can all plague the manhood if proper care is not taken. In order to keep the goods in top condition and maintain ...


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Jock Itch Prevention – 5 Steps

Posted by John Dugan on Sunday, December 7, 2014, In : Men's Health 

For some men, jock itch is a highly annoying phenomenon that won’t stay away. Men who do manual labor, work out or play sports are particularly susceptible to this itchy penis rash; learning how to treat and prevent it is a must for all active men, or those simply prone to sweating profusely. The following provides information on jock itch along with the penis care steps required to keep it from recurring.

What is Jock Itch?

Jock itch is caused by the overgrowth of the tinea cruris fun...


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Sore Penis Skin – When Urinary Incontinence is to Blame

Posted by John Dugan on Saturday, December 6, 2014, In : Men's Health 

Urinary incontinence is most frequently associated with aging. However, while it is more common in older men, younger males may also experience dribbling and leakage for a variety of reasons. This is not only uncomfortable and embarrassing in itself - it can also lead to additional problems like sore penis skin. The right approach to penis care can help to alleviate penile soreness and irritation.

What is urinary incontinence?

Simply put, urinary incontinence is the accidental leakage of...


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Penis Size Disguise - Building a Bigger Pants Bulge

Posted by John Dugan on Friday, December 5, 2014, In : Men's Health 

It seems one can hardly turn around without some discussion of penis size; whether the topic is the bulge in the front of a male celebrity's pants or whether a gargantuan member is a blessing or a curse, the length and girth of a guy's manhood is fodder for countless conversations. As all men hopefully know deep down inside, penis health is ultimately more important than penis size in the vast majority of cases; nevertheless, many men keep wishing there was a way they could walk around in pu...


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Sore Penis After Sex - How to Soothe the Pain

Posted by John Dugan on Friday, December 5, 2014, In : Men's Health 

No one likes to stop something that feels good. That's probably why epic sex sessions can last for hours. Why should people stop when things are going so well? Unfortunately, men who don't stop to rest during a busy bout of sex can end up with penile pain, either immediately or later on. It's a tough problem, but there are many simple penis care steps men can take to alleviate the discomfort of a sore penis.

An Immediate Plan of Action

As soon as that first wave of pain hits, all sexual ...


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Sexy Christmas Gifts for an X-Rated Holiday

Posted by John Dugan on Thursday, December 4, 2014, In : Men's Health 

Most holidays are pretty wholesome, and this is certainly true of Christmas - Santa Claus, cookies and silly wrapping paper, not to mention spending time with family, generally make this a rated-G holiday. However, there’s no reason a man can’t take the occasion as an opportunity to spice things up with his lover. While sexy Christmas gifts may not be appropriate for very new couples, those who have established trust, communication and comfort around sex can benefit immensely from intima...


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Dry Penis Skin – 4 Care Steps

Posted by John Dugan on Thursday, December 4, 2014, In : Men's Health 

Dry skin on any part of the body is a real pain; it itches, cracks and sometimes even bleeds. On top of all that, it feels unpleasant to the touch. While unwanted anywhere, dry penis skin is of particular concern for men. Cracked, flaky skin on the member inhibits the pleasure of solo stroking and partner play, along with leaving the prize tool susceptible to odors and infections as cracks provide lodging zones for bacteria and odor-causing fluids. There are steps men can take to protect the...


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Red Penis Quiz – 5 True or False Questions to Boost Knowledge

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

Knowing what can cause a red penis is one of the best ways to stay safe. After all, men who are aware of the dangers that lurk in their homes and workplaces can be on the alert and avoid those things, and that might keep red penis issues from happening to them. Unfortunately, the average guy knows very little about what can cause red penis concerns. This quiz can help. Up top are statements, all of which are either true or false. Answers are down below, along with supplemental penis care inf...


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Better Sex through Exercise – The Orgasmic Power of Kegels

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

We’ve all seen those infomercials pushing the next hottest piece of exercise equipment guaranteed to tone, tighten, drop 10 pounds and 10 inches in 10 days; occasionally, we even buy into them. Why? Because everyone wants results, and they want them fast. Unfortunately, there are very few things in life that really are that simple. Most good things take time, commitment and a multi-faceted strategy to see the results one wants. However, when it comes to better sex for men, there really is ...


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Penis Warts - How to Stay Safe During Sexual Activity

Posted by John Dugan on Tuesday, December 2, 2014, In : Men's Health 

Penis warts are often caused by a sexually transmitted infection (STI) known as the human papilloma virus (HPV). The only way to be completely safe from becoming infected by this particular virus is to stay away from sex altogether. Without body-to-body contact, it's almost impossible to get HPV. But full and total abstinence isn't the right choice for all men. Sex is an important component of a healthy life for most people. Thankfully, there are some penis care steps men can follow to at le...


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Dry Penis Relief – the Healing Benefits of Shea Butter

Posted by John Dugan on Tuesday, December 2, 2014, In : Men's Health 

Shea butter is widely known for its healing properties. While it has been used for millennia by native cultures for healing and soothing damaged skin, its beneficial properties have been increasingly recognized by dermatologists and skin care experts, and it is now used as a primary ingredient in many skin care and cosmetic products. In spite of its popularity, though, few men realize that Shea butter can be especially effective when it comes to penis care - in particular, for treating commo...


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Foreplay – Sex Tips for a More Exciting Time

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

For many men with a hard penis, sex is all about the achievement of penetration, a mindset that ignores the possibilities of fun and pleasure in sexual foreplay. When a man is so intent on one specific goal where sex is concerned, it can make the experience limiting for him as well as for his partner, who may be interested in a more playful pre-penetrative approach. Assuming that a man regularly practices appropriate penis care, there's no reason why he shouldn't be able to sit back and enjo...


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Sore Penis - 4 Reasons Shea Butter Can Help

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

Rough sex, tight underwear, harsh spermicides: Any or all of these things could give a guy a sore penis. And without the right kind of penis care, this is a problem that could stick around for weeks or even months. Walking around, sitting down, running or riding a bike may be painful, and intimate acts could be even more excruciating. That could put a damper on a guy's sex life and, with it, his overall happiness.

Here are 4 reasons Shea butter might be a solution to sore penis problems.

...
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Penis Sensation – A User’s Guide to Pleasure

Posted by John Dugan on Sunday, November 30, 2014, In : Men's Health 

The penis is a tremendous source of erotic pleasure for most men, and the tactile sensations it is capable of experiencing are vital to the overall sexual experience. However, not all parts of the manhood are created equal when it comes to penis sensation. Getting to know the most sensitive parts and how to stimulate them can greatly enhance a man’s pleasure. On the other hand, when loss of penile sensitivity - a common issue - gets in the way of sensual enjoyment, the right approach to pe...


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Discussing Masturbation with a Partner – Sex Confessions

Posted by John Dugan on Saturday, November 29, 2014, In : Men's Health 

Let’s face it: guys engage rather frequently in masturbation, and every woman knows it. Yet despite the fact that this is a prevalent activity among the male sex, it’s not something that is easily discussed with a female partner. Some men, however, do get this obvious fact off their chests and many find doing so has rewards. While open confessions about masturbation are not necessarily directly connected to physical penis health, sharing this information can often improve a man’s emoti...


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Penis Odor in the Workplace – How to Avoid It

Posted by John Dugan on Saturday, November 29, 2014, In : Men's Health 

When at one's job, there is often pressure to consistently make a good impression, something that can be affected by many factors - including penis odor. One's physical presentation speaks volumes not just about oneself but about the company for which one works; this is why many businesses have very specific dress codes, require neat grooming, etc. Penis odor is not something that is likely to be discussed, and many men are unaware that a rank smell may be emanating from their midsection. Th...


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The Healthy Penis and Vitamin D - Good Mates

Posted by John Dugan on Friday, November 28, 2014, In : Men's Health 

The health consciousness movement has helped increase awareness of the importance of vitamin D, but many men do not realize that this vitamin plays a role in maintaining a healthy penis. Indeed, appropriate attention to penis health includes making sure one has adequate levels of vitamin D. But why is this and how does one get this crucial vitamin?

About Vitamin D

Like all other vitamins, vitamin D is a chemical that the body uses to maintain its proper and healthy functioning. Various v...


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Erectile Dysfunction – Causes a Psychologist can Help With

Posted by John Dugan on Friday, November 28, 2014, In : Men's Health 

While it is currently believed that most cases of erectile dysfunction have a physical source, for some men, the cause is psychological. And even men whose difficulties are caused by a physical problem - nerve injury or circulatory issues, for example - may find that their condition is exacerbated by psychological factors. This means that attending to the mind may be as crucial as physical approaches to managing sexual dysfunction. Since a vibrant sex life is imperative both to penis health ...


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Can Frequent Masturbation Protect against Prostate Cancer?

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

The American Cancer Society reports that about one in seven American men will be diagnosed with prostate cancer at some point in their lives. This condition is the second leading cancer-related cause of death in men, making prostate cancer prevention a key concern for men. There is a potential link between prostate health and penis health that men should be aware of involving the benefits of frequent masturbation; this article sums up the available research on the topic.

What is Prostate C...


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Better Sex with Games for the Ho-Ho-Holidays

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

December is host to more celebratory events than one can throw a stick at. There's copious amounts of food, plenty of company - and the opportunity for better sex for many. That last one may not always be at the top of everybody's list, but in fact the holidays are an excellent time for exploring new sex games with one's partner. Men who have taken proper care to maintain penis health throughout the year may find the holidays are the perfect time to add some fun and sparkle to their bedroom ...


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Scaly Penis Skin – Causes, Treatments and Hints for Healing

Posted by John Dugan on Wednesday, November 26, 2014, In : Men's Health 

Skin-related conditions are not only uncomfortable; they can also be embarrassing, and people who have problem skin often feel socially isolated. Men with flaky, scaly penis skin may be especially affected, even when the condition is not contagious, because the associated itching and discomfort, not to mention the aesthetic issues related to unhealthy-looking skin, can interfere with their ability to connect with a partner and enjoy normal sexual relations. Fortunately, most conditions that ...


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Public Erections – How to Hide the Bulge

Posted by John Dugan on Wednesday, November 26, 2014, In : Men's Health 

It’s happened to nearly every man: He’s innocently strolling along the street, sitting in class or hanging with a group of friends when, suddenly, his pecker perks up. Public erections can occur from a sensual thought, a stimulating object or person in a man’s visual field or just plain out of nowhere. Men can seek solace in the fact that frequent erections are a sign of good penis health; however, they’re also a phenomenon that requires management techniques when in public. The foll...


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Dry, Itchy Penis Skin - A Moisturizer Can Help

Posted by John Dugan on Tuesday, November 25, 2014, In : Men's Health 

When dry, itchy penis skin strikes, a moisturizer is often the top penis care tool doctors recommend. Men might be told to use a quality product once or twice per day until the problem goes away, and they might be told to continue with those products even when they have healed.

That's good advice, but men might wonder why moisturizers are recommended. This article can help. Here's what experts say moisturizers can do to heal damaged skin.

Adding Back a Missing Element

Penile skin cells...


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Red, Sore, Itchy Penis - Why It Happens and What to Do

Posted by John Dugan on Tuesday, November 25, 2014, In : Men's Health 

Most men will experience a red, itchy penis from time to time. Swelling, inflammation and itching of the penis is known by the general term balanitis, a Greek word that means "swollen acorn." In spite of the intimidating-sounding name, an inflamed, sore penis is usually nothing very serious, and in most cases, it can be treated easily by following a set penis care routine.

What are the symptoms of balanitis?

The typical symptoms of balanitis include:

- Redness of the glans (head) and f...


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Itchy Penis on the Road: Travel Tips for the Scratching Man

Posted by John Dugan on Monday, November 24, 2014, In : Men's Health 

The occasional itchy penis is one of the occupational hazards of being a man. Guys learn to live with it and, if the itchy penis becomes more frequent than is acceptable, they learn to take steps to correct the situation. When one decides to travel, however, exercising typical penis care is not always as easy as it is to do while at home. With that in mind, the following are a few tips for taking care of the tool while on the road.

Bring one's home along.

It's impossible to bring one's e...


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Penis Health Issues for Men with Diabetes

Posted by John Dugan on Monday, November 24, 2014, In : Men's Health 

Diabetes is a health condition characterized by the inability to produce adequate amounts of insulin, or the body’s inability to properly use insulin. This hormone controls blood glucose levels; when those levels are elevated, a host of health problems result. Men with diabetes may be particularly concerned about how the condition may affect their penis health and sex lives, and for good reason. There are a number of penile problems that diabetics are particularly susceptible to; knowing w...


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Better Sex Through Music: Setting the Mood

Posted by John Dugan on Sunday, November 23, 2014, In : Men's Health 

"Music hath charms to soothe a savage breast," as the saying goes; it also has charms to arouse and inspire better sex, so a well-considered sensual tune stack should be in every man's home. Music alone won't do the trick; proper penis care, personality, seductiveness and skill, for example, are also important. But many men find that the entire sexual experience can be enhanced by the use of appropriate music.

Determine the mood.

Not just any music will do in every situation, of course. ...


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Itchy Penis Causes that are Contagious

Posted by John Dugan on Saturday, November 22, 2014, In : Men's Health 

An itchy penis is one of the more private health concerns a man can have. But when is it cause for public concern - that is, when is the source of the itch contagious? Often, an itchy penis is a sign of improper hygiene and is the sole concern of the man affected. However, certain causes of penile itch can be spread either through skin-to-skin contact or through contact with clothing, towels and so on. Proper penis health, as well as responsible conduct in public and with partners, requires ...


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Red Penis - Normal or Cause for Worry?

Posted by John Dugan on Saturday, November 22, 2014, In : Men's Health 

Sometimes a guy takes a look down at his tool and is surprised at what he sees. For example, a man may suddenly realize he has a very red penis and wonder if it has always been like that, or worry that redness is a sign that something may be wrong with his favorite external organ. This is a typical reaction and a good one to have: Curiosity about the appearance of one’s penis demonstrates that a man is paying proper attention to penis health, which is never a bad thing.

When a man talks ...


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Sore Penis - 6 Common Household Items That Cause It

Posted by John Dugan on Friday, November 21, 2014, In : Men's Health 

Sore penis problems may seem unusual. Men might think they’ll only get hurt if they do something crazy, like trying out a new sex position. If that were true, staying safe would be as easy as keeping sex simple and traditional. In reality, there are a variety of things that can cause a sore penis - there are probably things inside every man's house that could cause penis health problems. Here are just six common household items that a man will be wary of if he’s into responsible penis ca...


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Red Penis Worries After a Lap Dance - One Man's Story

Posted by John Dugan on Friday, November 21, 2014, In : Men's Health 

Sex can be hard on a man's penis. All the rubbing and grinding can scrape skin away, and the products men might use in order to reduce the friction can cause irritation of their own. Add in the risk of sexually transmitted diseases, and it's a wonder that men choose to have sex at all. But some other types of sexual activity can also cause red penis concerns. For example, a man referred to here as Ken developed a red penis after he purchased a few lap dances. Here is his story of injury and ...


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Foreskin Problems? Here’s How to Help

Posted by John Dugan on Thursday, November 20, 2014, In : Men's Health 

The foreskin is a vital part of the equipment for uncircumcised men; it protects the delicate tissue underneath, provides incredible sensations and helps to ease the way during masturbation and partner sex. But when foreskin problems develop, they can cause serious pain, not to mention embarrassment, and they can sideline a guy for days or even weeks if they are not treated properly. Fortunately, men can avoid many of these issues by following some simple penis care rules.

What are some co...


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Penis Bumps – 4 Contagious Causes

Posted by John Dugan on Thursday, November 20, 2014, In : Men's Health 

The words "penis bumps" strike fear into the heart of any man, and for good reason. While sometimes the cause is simply contact with an irritant or a lack of proper hygiene, a rash in the region may also indicate an infection that not only bothers the man affected, but can be passed onto partners. Whenever a rash appears on or around the penis, a man should have it diagnosed by a medical professional and refrain from sexual contact until the cause is known. Proper diagnosis and treatment is ...


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Penis Health and Vitamin E - How Much Do Guys Really Know?

Posted by John Dugan on Wednesday, November 19, 2014, In : Men's Health 

When it comes to the penis, men believe in comfort and care. If they're told that something promotes penis health, they’re inclined to run right out and get it. But how much do men really know about the stuff they put on their bodies? For example, vitamin E has been called a manhood wonder drug, due to all of the penis health benefits each dose can bring. But chances are, men who use products with this ingredient probably don't know how it works or how to use it properly. This quiz can hel...


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Penis Pain and Burning – Could it Be a UTI?

Posted by John Dugan on Wednesday, November 19, 2014, In : Men's Health 

Although it is fairly common for women to develop urinary tract infections (UTIs), they are relatively uncommon in men, and they are generally considered to be more serious. Men who experience penis pain and burning when urinating, especially when accompanied by symptoms such as fever, chills, backache and/or abdominal pain, should visit their doctors for testing and treatment. Understanding the causes and risk factors, as well as taking the proper approach to penis care, can help men avoid ...


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Itchy Penis Shave - When One's Partner Handles the Razor

Posted by John Dugan on Tuesday, November 18, 2014, In : Men's Health 

To shave or not to shave one's itchy penis: a question that frequently arises as a man wonders whether all that hair may be contributing to the itchiness of the tool. It's a question that is open to debate, with some men believing the hair is a contributing factor and others believing that shaving actually promotes the need to scratch, at least short term. Of course, many opt for manscaping of the tool for more aesthetic reasons. And some choose to receive a deep trim as part of a bonding ex...


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Penis Size – Making the Tool Appear Bigger Than It Is

Posted by John Dugan on Tuesday, November 18, 2014, In : Men's Health 

Men who fall well within the average length range often still have concerns about their penis size. It should be noted that the way one uses his most prized organ is far more important than a measurement. Still, men may find it fun to play around with different ways of showcasing their rods that make them appear bigger. Practicing appropriate penis health is important for those wanting their members to appear robust, as a healthy penis is more likely to be displayed in the most flattering an...


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Male Sexual Performance and Obesity –Dropping Those Extra Pounds Can Make a Difference

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

These days, there is a proliferation of mixed messages when it comes to body weight, body image and obesity. On the one hand, medical articles refer to the obesity "epidemic" and issue dire warnings about the consequences of carrying too much body fat; at the same time, images of lean and fit bodies are idealized in popular media. On the other hand, men and women are being told to embrace their bodies even if they do not live up to this ideal, and "fat-shaming" is becoming something of a car...


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Sex Positions that are Comfortable with Back Pain

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

For most couples, sex is an important part of the relationship. When something gets in the way of a rich and vibrant sex life - relationship issues or a health condition, for example - the partnership can suffer. One common chronic condition that affects some couples in the bedroom is lower back pain. When one partner is in pain, she may not be in the mood; making matters worse, the sex act itself can exacerbate pain, making it something that many sufferers avoid often or altogether. Accordi...


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Normal Penis or Not? Common Questions about the Male Anatomy Answered

Posted by John Dugan on Sunday, November 16, 2014, In : Men's Health 

While guys may try their best to appear confident and self-assured, many of them (if not all) have some deep-seated concerns and anxieties about their penises. In fact, in many men, these concerns can become something of an obsession, which may damage their confidence and even prevent them from developing intimate relationships. Being informed about the male anatomy can eliminate some of the worries about whether or not a man has a normal penis and help him to take charge of his penis health...


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Sex Advice - Lighting Options for the Proud and the Shy Alike

Posted by John Dugan on Saturday, November 15, 2014, In : Men's Health 

A guy with a healthy penis usually likes to show it off to those with whom he ends up in bed. However, many partners can be decidedly shy about engaging in bedroom activities with harsh lighting. Sex in the dark not only deprives a man of his chance to exhibit his penis for praise, it also keeps him from gazing delightedly upon the delectable flesh of his partner. All the expert penis care in the world won’t get a penis the praise it deserves if the member is hidden in the shadows, and a m...


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Types of Condoms – Pros, Cons and Proper Use

Posted by John Dugan on Saturday, November 15, 2014, In : Men's Health 

Men have a lot to love about their penises; the organ provides them with immense pleasure, allows them to literally connect with others and offers pleasure to their partners. Men should show their penises love by taking good care of them - using, washing and admiring them regularly. One of the most important components of penis health is safe sex, which generally involves the use of a condom. A man who thinks he’s got the protection game all figured out may be surprised to learn how many t...


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Sex Tips – What Men Can Learn from Vibrators

Posted by John Dugan on Friday, November 14, 2014, In : Men's Health 

"Gentlemen, start your engines" is often code indicating that a penis is filling with blood to prepare for a thrilling sexual encounter. But what happens if one's partner is also starting her engine - and in this case, the engine is an actual vibrating toy? Men tend to like competition, but it's easier if the playing field is level; even if a man is a devotee of excellent penis care, can his man-tool hope to compete with her electric tool? The answer is yes - if he prepares properly. These s...


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Itchy Penis Skin - Banish It for Good

Posted by John Dugan on Friday, November 14, 2014, In : Men's Health 

Living with dry, itchy penis skin isn't easy. The urge to dig into that itch can be overwhelming, taking over a man's thoughts from the time he wakes up in the morning until he goes to bed at night. And sex? Forget it. The skin is much too uncomfortable for any kind of close contact, even if a man's mind is still very interested in physical love. Men who have dealt with dry penis skin are willing to do almost anything to make the discomfort go away. And men who have never had this condition ...


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Penis Rash - What if a Doctor Can't Help?

Posted by John Dugan on Thursday, November 13, 2014, In : Men's Health 

Redness, soreness, itching. When these symptoms of a penis rash strike, a doctor's office is often the best place to go to get help. After all, doctors have access to various medications and creams that average people can't just buy at the grocery store. By seeing an expert, men can make sure they get the help they need in order to solve the problem at hand. But what happens when a visit to the doctor doesn't make a penis rash better? Are men doomed to live with the pain forever? Not likely....


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Better Sex through Exercise – What Men Can Do at the Gym

Posted by John Dugan on Thursday, November 13, 2014, In : Men's Health 

No man has ever really regretted getting a sore penis because he's had too much sex; if anything, complaining about a tired tool is just another way of letting other men know what a Casanova a guy is. If a man wants to have more and better sex, he needs to get fit. Certainly proper penis health is crucial, but so are the following exercises for men.

To be a hit in bed, hit the gym!

Caution

A word of caution, of course. Before embarking on any new exercise plan, it's good to check with ...


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Condom Types – Sizes, Shapes and Special Features

Posted by John Dugan on Wednesday, November 12, 2014, In : Men's Health 

There’s nothing dull about safe sex, particularly when it comes to the vast selection of condom types offered by the protection market. This is good news, as safe sex is a vital component of penis health, as is a vibrant and flourishing sex life. Condoms come in different sizes and shapes, and some have special features. Some of a couple’s decision-making process about which protection to opt for will be based on safety considerations, and others on preference. This guide to the three S...


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Penile Bruising – What Causes It and How to Help

Posted by John Dugan on Wednesday, November 12, 2014, In : Men's Health 

Most active men take bumps and bruises in stride; in fact, in most cases, they might not even notice when they occur. However, when penile bruising develops, men tend to take note - a penis bruise can be disconcerting and worrisome. Fortunately, most causes of bruising on the penis are not serious, but it is helpful to know what can cause the problem and to be aware of issues that might require specialized penis care.

Some common (and less-common) sources of penile bruising are described h...


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Red Penis - One Man's 3-Month Journey to Healing

Posted by John Dugan on Tuesday, November 11, 2014, In : Men's Health 

It's not at all unusual for men to experience a red penis after a night of rough sex. Friction can strip cells off the surface of the skin, and that can leave the tool looking and feeling raw. Thankfully, this problem tends to go away in a day or two, with the proper penis care techniques.

There are some men, however, who develop red penis problems that don’t simply go away. That's what happened to Wilson. He dealt with redness and soreness for three whole months, until he managed to rec...


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Sexual Performance Problems and Medication – Tips for Restoring Function

Posted by John Dugan on Tuesday, November 11, 2014, In : Men's Health 

Prescription medications are often necessary for treating serious or chronic conditions, and they can be critical to a man’s overall health. However, many medications come with a host of unwanted side effects. For men, impaired sexual performance can be an especially upsetting problem, as medications can interfere with hormone production, circulation and nerve function, leading to a reduction in sexual desire and/or the ability to become aroused. While it is important to follow a treatment...


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Sex Games – Spice Things Up in the Bedroom

Posted by John Dugan on Monday, November 10, 2014, In : Men's Health 

A steady, fulfilling relationship is a wonderful thing, but sometimes a guy may want to stretch the boundaries a little bit. While for some couples this can lead to "roaming," others recognize that the desire to "spice things up" is natural and turn to sex games as a way of keeping the fire alive in a relationship. Of course, even partners in a new relationship - or a one-night stand, for that matter - may also enjoy sex games. On top of maintaining good penis health, throwing some games int...


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Male Sex Drive and Depression – Help and Hope for the Flagging Libido

Posted by John Dugan on Monday, November 10, 2014, In : Men's Health 

Depression is believed to be more common in women than in men; the National Institute for Clinical Excellence reports that as many as 1 in 4 women are diagnosed with depressive symptoms at some point in their lives, while a more modest 1 male in 10 is likely to present with the symptoms of depression. However, it is believed that depression in men is underdiagnosed, partly because men are less likely to report symptoms, and partly because the symptoms in males tend to be somewhat different. ...


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Penis Pump Parties – For Men Who Like Company

Posted by John Dugan on Sunday, November 9, 2014, In : Men's Health 

Many a man has taken a look at his engorged penis and thought, "What if it were even bigger?" (Indeed, the number of men who have NOT had this thought is probably quite small.) Some men stop at this wondering stage; others move on to take action to achieve a larger tool, and for many of these men, the vacuum penis pump is their method of choice. While using a penis pump can raise some concerns in terms of penis care, quite a few men proceed with pumping anyway - and hopefully take proper car...


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Penis Pain and Ecstasy - A Common Side Effect

Posted by John Dugan on Saturday, November 8, 2014, In : Men's Health 

Illegal drug use is something in which a man should not engage, especially when it may cause penis pain or other penis health issues. That is often the case with the recreational drug Ecstasy, which is known to cause a number of side effects, some of them quite dangerous and some related to sexual issues in men.

What is Ecstasy?

Ecstasy is the street name given to the drug MDMA (methylenedioxymethylamphetamine), which causes effects that are associated with both hallucinogenics and amphe...


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Normal Penis or Not? 7 Basic Manhood Shapes

Posted by John Dugan on Saturday, November 8, 2014, In : Men's Health 

It is well-known that the average guy is preoccupied with his penis. He may spend hours every week (or even every day) wondering whether it measures up in terms of size, shape and ability to please a partner. In fact, it’s safe to say that virtually every man has wondered at some point whether he has a normal penis; for some, this concern becomes an obsession. Men who spend time worrying about every bump, curve, vein, variation in skin color and any other unusual-seeming feature of their p...


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Sore Penis at Turkey Time - Thanksgiving Tips for Men's Health

Posted by John Dugan on Friday, November 7, 2014, In : Men's Health 

Ah, Thanksgiving! For many Americans, it's a time for sharing with families; for some men, though, Thanksgiving can bring on a sore penis for a number of reasons. Maintaining penis health means knowing what to do at holiday time to keep the package in proper shape and to address any issues that might arise.

Give thanks for sex.

One of the major causes of the Thanksgiving-related sore penis is also one of the most enjoyable: abundant sex.

Rocking Pilgrims

While Pilgrim ancestors may h...


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Erectile Dysfunction – Could a Man’s Medication be to Blame?

Posted by John Dugan on Thursday, November 6, 2014, In : Men's Health 

When a man has difficulty getting erect or achieving orgasm, there is reason to be concerned. An underlying medical condition, whether physical or psychological, could be to blame. But one overlooked cause of erectile dysfunction is medication; a wide variety of pharmaceuticals can negatively impact sexual performance and penis health. Men should consult a doctor to rule out other causes of performance problems and inform their doctors of any medications they are taking.

Medications that i...


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Genital Herpes: Management and Prevention for Men

Posted by John Dugan on Thursday, November 6, 2014, In : Men's Health 

Genital herpes: These two words can strike fear into the heart of almost any man. Unfortunately, it is a relatively common infection. But thankfully, there are some penis care techniques that can make the condition easier to live with. And, best of all, there are lifestyle changes men can make to reduce their risk of contracting herpes in the first place.

What Is It?

Herpes is a virus, and it is transferred from one body to another through close contact. Sex provides the perfect opportun...


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How to Treat and Prevent Phimosis – Tight Foreskin Problem

Posted by John Dugan on Wednesday, November 5, 2014, In : Men's Health 

For most men, the foreskin is a useful part of their penile anatomy. It protects the delicate tissue underneath, promotes sensitivity and even provides natural lubrication during masturbation and sex. However, it is not uncommon for men to experience ongoing problems with this fold of flesh and nerve tissue. When a tight foreskin interferes with the ability to achieve a full erection without pain, or when it can’t be pulled back easily over the head of the penis, a condition known as phimo...


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Male Enhancement Techniques – More Risk than Reward

Posted by John Dugan on Wednesday, November 5, 2014, In : Men's Health 

Despite the fact that they often fall into the average length range, and that their partners are completely satisfied, many men are anxious about penis size. This turns men into easy prey for product manufacturers looking to make a buck off people’s deep-seated fears. The promise of a bigger penis can convince a worried man to go to considerable lengths (pun intended), but, all-too-often, that promise is a lie. In order to maintain proper penis health, it’s important for men to know the ...


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Sexual Performance Anxiety – Causes, Symptoms and What to Do

Posted by John Dugan on Tuesday, November 4, 2014, In : Men's Health 

Sex is supposed to be exciting and pleasurable, and most men spend a great deal of time and energy seeking it out. Yet, when it comes down to the moment, it is not unusual for a guy to feel anxious and worried - will he be able to perform? Is he doing it right? Is his partner enjoying him- or herself? When these concerns turn into obtrusive thoughts that interfere constantly with a man’s ability to perform, or even cause him to avoid sex altogether, he may be experiencing sexual performanc...


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Penis Bumps - Can They Be Burned Off at Home?

Posted by John Dugan on Tuesday, November 4, 2014, In : Men's Health 

There are all sorts of things men can do with a penis at home. They can make a partner happy, make themselves happy and so much more. But there are some things that simply can't be done with the penis in the privacy of a man's home. Burning off penis bumps is, unfortunately, one of these things. Appropriate penis care for fleshy, raised warts on a man's intimate tool must be sought at the doctor's office, not at home.

Why Not?

Warts can pop up all over a man's body. He might have them on...


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Too Much Masturbation? Some Men are Just Doing it Wrong

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

How much is too much masturbation? This is a common question men have. Quite simply, the answer is this: When it interferes with a man’s life, he’s doing it too much. While most men worry about the frequency of solo play, it’s important for them to also consider the way in which they engage in it. Certain masturbation methods can interfere with a man’s ability to get aroused by and achieve orgasm with a partner. So, while getting plenty of pumping in can be beneficial to penis health...


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An Itchy Penis – Could it Be a Sign of Dermatitis?

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

An itchy penis is nasty business, especially when it seems to come out of nowhere - or, worse yet, after an unplanned hookup. And when the itching is accompanied by redness, rash, inflammation and blistering, the average man is often convinced that his worst fears have been realized and he has contracted a sexually transmitted infection. For any man who is sexually active, it is certainly possible, especially if he has been a bit lax about protection. On the other hand, there are numerous ot...


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How to Get 6 Nutrients Needed for Sexual Performance

Posted by John Dugan on Sunday, November 2, 2014, In : Men's Health 

A vast amount of research has shown that what we eat has a tremendous effect on all aspects of our health and well-being. A diet that is rich in fruits, vegetables, healthy fats (yes, you DO need fat), whole grains and legumes can provide most of the nutritional elements we need to function well, both physically and mentally. On the other hand, deficiencies in these nutrients can wreak serious havoc; for men, this can have implications in terms of sexual performance and penis health. This ar...


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Sore Penis - 5 Things That Cause It

Posted by John Dugan on Saturday, November 1, 2014, In : Men's Health 

No guy wants a sore penis. But avoiding the problem isn't always easy. That's because a lot of things men do every day are simply hard on the male organ, and fixing them means providing in-depth penis care.

These are five examples of everyday, simple, commonplace things that can cause a sore penis. Avoiding these issues now could be a great first step for men who want to live pain-free lives in the future.

1) Rough, Dry Sex

The penis is made for sex, but that doesn't mean that all sexu...


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Surprise Erections and Nudism – How Men Can Deal

Posted by John Dugan on Saturday, November 1, 2014, In : Men's Health 

Nudism (or naturism as it is also called) is enjoyed by many people from all walks of life - but the question of how to handle surprise erections often prevents many men from exploring this lifestyle choice. Learning more about naturism and about the naturalness of erections (which, after all, are an indication of good penis health) can help allay the fears of men interested in exploring a nudist beach or spa.

It's not about sex.

Many men - and an incredible number of teenage boys - thin...


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Itchy Penis Skin: What's It Feel Like After 2 Days of Care?

Posted by John Dugan on Friday, October 31, 2014, In : Men's Health 

Having an itchy penis isn't fun. The persistent need to dig, dig, dig at those tingling tissues can make it hard for men to work, sleep or hold a decent conversation with a loved one. And the skin can become so raw and damaged after days of itching that intense penis care might be required.

But thankfully, there is a solution. The right kind of care can make an itch disappear. And men who get that care might feel remarkably better in as little as a day.

Here's the story of a man who will...


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Erectile Dysfunction – How to Increase Blood Flow to the Penis

Posted by John Dugan on Friday, October 31, 2014, In : Men's Health 

One of the primary causes of erectile dysfunction is decreased blood flow to the penis. An erection occurs when a rush of blood engorges chambers in the penis called the corpora cavernosa; without healthy blood flow, the penis simply can’t get hard. The impacts of this condition cannot be overstated: A man’s physical and emotional well-being, as well as his relationship health, may be in jeopardy. Whatever the cause, performance problems are a sign of poor penis health that requires diag...


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Penis Soreness and Muscle Pain – What to Do

Posted by John Dugan on Thursday, October 30, 2014, In : Penis Health 

It happens to everyone: A great workout at the gym is followed by a morning of muscle pain. A boisterous bout of sex begets penis soreness. Showing off that never-before-attempted basketball twist brings about an intense ache in the back. Muscle pain is inevitable, but general proper health routines, including appropriate penis care, can help to alleviate common aches.

Prevention is preferable.

As everyone knows, an ounce of prevention is worth a pound of cure, so keeping soreness from o...


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Alternative Masturbation Techniques 7 Ways to Keep it Fresh

Posted by John Dugan on Thursday, October 30, 2014, In : Men's Health 

There's nothing quite like a vigorous and enthusiastic masturbation session when one's erect penis is demanding satisfaction (especially if one has no partner available at the time). While some men are reluctant to admit it, most men are steady and regular masturbators; indeed, at some times, a man may masturbate so much that the process can become a little too routine. During such times, he may wish to investigate alternatives to the traditional "lie on the back and pump the fist" technique...


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Safe Sex - How to Mesh Protection with Pleasure

Posted by John Dugan on Wednesday, October 29, 2014, In : Men's Health 

Why do people have sex? Most of the time, they get busy because it feels good. When two bodies are moving together, in perfect rhythm and harmony, the sensation can be remarkably pleasurable, and couples emerge from these sweaty sessions feeling unified, happy and content. But sex isn’t all about fun; it comes with risks. Each episode has the potential to cause long-term health issues. For example, people who don't use protection might spread or contract infections, and men may need extens...


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Shrinking Penis Syndrome – When It’s All in a Man’s Head

Posted by John Dugan on Wednesday, October 29, 2014, In : Men's Health 

Many men fret, unnecessarily, about their penis size. For most men, the concern is that their penises are smaller than they "should" be, but this worry doesn’t interfere with their ability to lead healthy, well-adjusted lives and remain sexually active. But some men fear not only that their members are small, but that they are actually shrinking. While there are medical conditions that can cause the penis to retract, some men with perfect penis health think their organs are being pulled ba...


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The Sore Penis and Dry Humping – Protecting the Equipment during “Outercourse”

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

While getting in her pants is the ultimate goal of most guys, dry humping can be a very exciting substitute, and it can offer a safe alternative for couples who are worried about pregnancy or who are not quite ready to take the final plunge into full intimacy. On the other hand, this technique can lead to a very sore penis if it is not handled properly, so if things are getting hot and heavy, it is best to take some precautions, and to have follow-up penis care measures handy to soothe a cha...


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Lost Penis Feeling? Five Things Men May be Doing to Cause It

Posted by John Dugan on Tuesday, October 28, 2014, In : Men's Health 

Loss of penis feeling can creep up over time. A man may enjoy his own hand or the body of a partner for years before he notices that the techniques that once felt great no longer give him much pleasure. In many instances, the sensation loss may be so pronounced that he is unable to feel anything at all. This realization can be devastating, as sexual gratification is an important part of every man’s life. To make matters worse, it is often a man’s personal habits that lead to this loss of...


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Shrinking Penis? Yes, It Can Happen to Any Man

Posted by John Dugan on Monday, October 27, 2014, In : Men's Health 

With all of the importance that society - or at least the male portion of society - places on penis size, the notion that a shrinking penis might actually be a "thing" can come as an unwelcome shock. Unfortunately, there are certain issues that really can affect the length and girth of the penis. While some of these are short-lived, there are problems that can lead to more lasting shrinkage of the penile tissue; engaging in adequate penis care is a must to reduce the risk of this unwelcome p...


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Penis Numbness - How to Avoid this and Other Cycling Risks

Posted by John Dugan on Monday, October 27, 2014, In : Men's Health 

Cycling is an excellent way to stay in shape, but like all sports it comes with risks, such as sore muscles and, for men specifically, penis numbness. Of course, there are steps that men can take, from practicing proper penis care to choosing appropriate gear, to mitigate the difficulties that can get in the way of making cycling a preferred method of staying fit.

Penis numbness

Cycling is one of the best ways to get a healthy aerobic workout; for many men, however, spending a good amoun...


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Sex Positions for the Car

Posted by John Dugan on Sunday, October 26, 2014, In : Men's Health 

Men can get horny and find themselves sporting an erection just about anywhere and anytime - and that includes while barreling down the highway. For this reason, it’s good to know about some invigorating sex positions one might wish to try out in or on the automobile. One word of caution, of course: Practicing appropriate penis care includes making sure that the sex one engages in is safe. When discussing car sex, it’s important to remember that any vehicular play, whether solo or partne...


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Sex Positions for Men with Back Pain – Best and Worst

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Back pain is a prevalent condition, and it can interfere with many aspects of life. It can make daily activities difficult, impede a person’s ability to work and even interrupt a vibrant romantic life. Bedroom problems associated with back pain take a toll on relationships, and it’s important for sexually active men to take steps to limit how much their pain interferes with their love lives. For men with lower back pain, practicing proper back care is as important to their sex lives as p...


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Masturbation Tips for the Adventurous -- Exhibitionist Roleplaying

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Many men have an exhibitionist streak and would get a thrill out of displaying their penises for all the world to see. For proof, one has merely to take a stroll through any amateur porn sites to see how many men have been proud to post photos or videos of their erect penises. For that matter, flaccid penises are also readily available for viewing with only a click of the mouse. (And even a quick perusal reveals one thing worth noting: Most men could benefit from paying a bit more attention ...


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Red Penis - Soothe the Pain with These 3 Steps

Posted by John Dugan on Friday, October 24, 2014, In : Men's Health 

Developing a red penis isn't all that uncommon. In fact, there are literally dozens of things that can cause the sensitive organ tissues to puff up and redden. Some guys become overwhelmed with fear when this happens, and it’s always a good idea to discuss any abnormalities in the region with a health professional. But thankfully, three simple, at-home penis care steps can, in many cases, resolve the issue.

1) Wash Away the Offender

Many red penis issues are caused by rashes. Something...


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Sore Penis Treatment: One Man Shares His Circumcision Story

Posted by John Dugan on Wednesday, October 22, 2014, In : Men's Health 

A penis is designed to be a tool of pleasure. All the nerve endings that line a man's rod can transmit signals of intense joy if he wields the tool just right. But what happens when a man's penis brings him nothing but pain? Specifically, what penis care steps should a guy take when he has a chronically sore penis?

That's a personal question, and every man might have his own answer. But men can still learn a thing or two from one another. One man, here referred to as "Pat," agreed to share...


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Penis Size Concerns – When they Become Excessive

Posted by John Dugan on Wednesday, October 22, 2014, In : Men's Health 

It’s very common for men to be concerned about their penis size, particularly in terms of length. One study of over 52,000 male and female participants, published in the journal Psychology of Men and Masculinity, found that, while only 16% of men had penises below the average 4.5-6.1 inch erection length range, a full 45% were unhappy with their penis length and felt their members should be longer. This sense of inadequacy is, for many men, a cause of stress, but not a full-blown mental di...


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Flaky, Dry Penis Skin – Sign of an Underlying Health Problem?

Posted by John Dugan on Tuesday, October 21, 2014, In : Men's Health 

The appearance of flaky, dry penis skin is understandably upsetting to most men. In the first place, dryness can lead to considerable discomfort, and it can make sex or self-gratification painful. In the second place, it can be a source of embarrassment - what man wants to display himself to a partner when his penile skin looks more like a sloughed-off snake skin? Worse yet, in some cases, flaking penile skin indicates something more than a cosmetic issue. Certain underlying conditions can le...


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Penis Cancer – Symptoms, Risk Factors and Treatment

Posted by John Dugan on Tuesday, October 21, 2014, In : Men's Health 

Penis cancer is thankfully a rare occurrence in industrialized countries. According to the American Cancer Society, about 1,640 new cases are predicted to appear in the U.S. in 2014. However, while this represents only a minute portion of the population, the men who are affected - as well as their families - can be devastated by this potentially deadly disease. Therefore, all men should understand the risk factors, along with being on the lookout for the symptoms, as a proactive way of takin...


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Sore Penis Masturbation Tips

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

From the time most men learn the joys of self-pleasuring, they enjoy masturbating so much that their frequency or aggressiveness often leads to a sore penis - at least on occasion. Proper penis care requires that the sore member be given time to heal; otherwise, that soreness may become chronic and problematic. But some men (and most men at least at some times) may be in such a chronic state of arousal that keeping the hands off the equipment is difficult. What to do in such situations?

Do...


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Sex Tips – There’s Always Room for Improvement

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

A good sex like is important for penis health, and some men like to think they have the best sex ever all the time. This probably isn’t the case, particularly not if a man thinks he has some "secret key" that unlocks any partner’s door to infinite pleasure. Few things can’t be improved upon, and better sex comes first with the realization that there’s always something new to learn. Men looking to improve their romantic lives, and the relationships they have with partners, should cons...


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Itchy Penis Quiz - Is It a Yeast Infection?

Posted by John Dugan on Sunday, October 19, 2014, In : Men's Health 

Thrush, also known as yeast infection, is an incredibly common cause of an itchy penis along with pain and swelling. However, few men know a whole lot about what this condition is, how it's treated and what penis care steps can make it go away. This quiz can help. Each of the following statements is either true or false, and the right answers are located below.

The Statements

1) Another name for thrush is "candidiasis."

2) Thrush happens to men a lot more often than it happens to women...


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Dry Penis Skin - How Worried Should Guys Be?

Posted by John Dugan on Saturday, October 18, 2014, In : Men's Health 

Having a penis means living with worry. Is it big enough? Does it work well enough? Will other people like it? It can be hard for guys to get any rest with all these questions rattling around. For men with dry penis skin, the questions can be even more complicated. They may wonder how big of a problem their situation is, and they may also have questions about what penis care steps they can take to manage the issue. Thankfully, these are queries that are remarkably easy to answer.

How Bad i...


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Penis Costume – Dress it Up and Keep it Safe this Halloween

Posted by John Dugan on Saturday, October 18, 2014, In : Men's Health 

For most people, getting into the Halloween spirit means donning a costume. Classy or sexy, homemade or store-bought - anything goes. Men who want to be truly original this season might think about putting some effort into a penis costume. There are a few penis care considerations to keep in mind with any regular costume as well. Those considerations, along with recommendations for dressing up the rod, can be found below.

Make an impression

Getting dressed up for Halloween is all about m...


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Sore Penis Cause - Dry Humping

Posted by John Dugan on Friday, October 17, 2014, In : Men's Health 

While intercourse is the most desirable form of sex for many men, most men are happy to engage in an occasional bout of dry humping (even if it may result in a fairly sore penis at times). While this form of sex is perhaps more frequently engaged in during adolescence, many adult men have found themselves happily participating at various points. As with many forms of sex, the experience can be enhanced if a man is practicing appropriate penis care as well.

What is it?

Technically known a...


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Penis Bumps – Are they Pearly Penile Papules?

Posted by John Dugan on Friday, October 17, 2014, In : Men's Health 

Penis bumps come in all sorts of shapes and sizes. They can even come in different colors. But no matter the color, the shape or the size, they all share something in common: Men who have them want to get rid of them. That process isn't easy for men with certain types of penis bumps; the problem doesn't always respond to traditional penis care techniques. And sometimes, men who have a speckled pecker might need to learn to live with the bumps rather than focusing on ways to remove them.

Wh...


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Curved Penis – When to See a Doctor

Posted by John Dugan on Thursday, October 16, 2014, In : Men's Health 

All sorts of things are better when they're bent, including bananas, boomerangs and rainbows. The curves make these things work. But when it's a penis that bends, that's a slightly different story. In fact, sometimes a curved penis is so serious that a man needs intensive penis care measures in order to restore proper function.

While not all cases of penis bends are serious, these are just a few situations in which men should go and visit their doctors for help.

Sex is Difficult or Impos...


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Penis Myths – Know Thy Body

Posted by John Dugan on Thursday, October 16, 2014, In : Men's Health 

One of the best ways to promote penis health is for a man to know what he’s working with. There are several misconceptions that prevent men from properly caring for, using and feeling good about their equipment; this can have an impact on physical, sexual and emotional well-being. Everyone deserves to be informed about his or her body and all its glorious components, and myths about the body therefore deserve debunking. It’s time for the following penis myths to be laid to rest.

Myth #...


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Sex Myths Debunked – Shed Unrealistic Expectations for a Better Sex Life

Posted by John Dugan on Wednesday, October 15, 2014, In : Men's Health 

A vibrant sex life is important for penis health; frequent use helps keep erections strong as men age. But common misconceptions and unrealistic expectations associated with sex can leave men (along with their female partners) feeling anxious, confused and inadequate. Nothing puts a damper on the mood like mental and emotional stress. Men can, therefore, promote sexual well-being and the health of their relationships by getting the facts straight on common sex myths. Below, six such myths ar...


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Itchy Penis Skin - Could a Condom Be the Cause?

Posted by John Dugan on Wednesday, October 15, 2014, In : Men's Health 

Some itchy penis triggers are easy to spot. If a man gets bitten by a bug and then develops an urgent need to scratch, for example, he likely knows just what happened and what to do about it. But there are some itch-producing substances that are a little harder to identify. Condoms are a great example. These covers can help prevent pregnancy and some types of sexually transmitted diseases, but some men develop rash-like symptoms when they use products made of latex. Could allergies be the ca...


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Masturbation Risks – Facts vs. Fiction

Posted by John Dugan on Tuesday, October 14, 2014, In : Men's Health 

Blindness, baldness, hairy palms, eternal punishment - these are just some of the dire consequences that elders have used to discourage males from the act of self-love. While most men no longer give these warning any credibility, there are any number of other supposed results of masturbating that, at least on some levels, may sound as though they have some basis in reality. These potential masturbation risks are described here, along with the evidence that backs them up or puts them to rest ...


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Penis Conditions – Contagious or Not?

Posted by John Dugan on Tuesday, October 14, 2014, In : Men's Health 

Despite the care and attention most men give to their favorite organ, it is a delicate instrument, and as such, it is prone to develop problems from time to time. When something goes wrong, one of the first things a man needs to consider is whether various penis conditions are contagious. Some of the more common problems that affect the male equipment are described here, along with the critical steps that men should take in terms of penis care, not to mention safeguarding their overall healt...


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Wrinkled Penis Skin – Causes, Treatments and Preventive Measures

Posted by John Dugan on Monday, October 13, 2014, In : Men's Health 

A man has plenty to worry about in terms of the health and appearance of his penis - whether it be concerns about the size and shape, preventing injuries and disease or making sure it is functioning well enough to please himself and his partners. On top of all these worries, many men - even those as young as their twenties - report anxiety about the appearance of wrinkled penis skin. Fortunately, sagging, dry penis skin is generally not a sign of poor penis health, and in many cases, men are...


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Persistent Penis Rash – Are a Guy’s Personal Habits to Blame?

Posted by John Dugan on Monday, October 13, 2014, In : Men's Health 

A penis rash can be itchy, ugly, uncomfortable and downright embarrassing, and it’s safe to say that it is never something a guy would choose to bring upon himself. Unfortunately, in many cases, that’s exactly what happens; some of the things that men habitually do can cause pretty unpleasant penis symptoms. Understanding how his personal habits can contribute to various penis health problems should be enough to make a man rethink his penile care routine. Here are just some of the things...


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Cold Penis Protection - Naked Skiing Tips

Posted by John Dugan on Sunday, October 12, 2014, In : Men's Health 

For most men, even the thought of a cold penis is enough to start some significant shriveling in the groin. But there are some brave and hardy souls who routinely risk chapped penis skin simply to engage in the sport of naked skiing. Guys who participate in this extreme sport must be prepared to take extra penis protection steps.

Where?

Although naked skiing is not practiced everywhere, there are a number of spots where the activity is permitted or encouraged. Squaw Valley and Telluride ...


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Sore Penis Massage – A True Delight

Posted by John Dugan on Saturday, October 11, 2014, In : Men's Health 

One of the drawbacks of being a man is that, at least occasionally, a guy is likely to end up with a sore penis. Sometimes that sore penis is the result of partner-based action, sometimes solo-based - and sometimes the result of an external injury unrelated to sexual activity. Whatever the cause, using massage techniques to attend to penis soreness can be very effective - and rewarding. As a bonus, it can even be of benefit to one’s penis health.

General massage

Most people have experi...


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Oral Sex Tips to Boost Simultaneous Satisfaction

Posted by John Dugan on Saturday, October 11, 2014, In : Men's Health 

For many couples, oral sex is an important component of intimate life. While some prefer a one-at-a-time approach, others find nothing more exciting than simultaneous oral stimulation - the famous "69" maneuver. While it seems pretty straight-forward - mouth on genitals, duh - there are certain considerations men and women can take into account to improve their mutual gratification experience, on top of practicing proper vagina and penis care. The following 69 tips can help couples make the ...


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Erect Penis – Handling a Public Boner

Posted by John Dugan on Friday, October 10, 2014, In : Men's Health 

There’s a time and a place for everything, including an erect penis; however, as all guys know, sometimes a dude will "pitch a tent" at an inopportune time. When a public boner pops up and is obvious to one and all, a guy may need to take steps in order to avoid embarrassment. Remember, of course, that a strong erection is a sign of good penis health; a man should congratulate himself on having a tool that is sexually responsive, even if it may be a little over-eager to show off its streng...


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Sex Tips – Sensual Massage for Her

Posted by John Dugan on Friday, October 10, 2014, In : Men's Health 

A thriving sex life is important for penis health, but sometimes men get a little wrapped up in their own gratification and rush into the act. One of the most important sex tips for men to heed, then, is to slow down and show a female partner some extra attention now and then. This can help to make things more balanced, and a sensual massage is a great way to do it. The following tips will help men incorporate this activity into their sex lives.

1) Don’t anticipate. Be in the moment.

A...


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Dry Penis – Winter Weather Tips

Posted by John Dugan on Thursday, October 9, 2014, In : Men's Health 

For some guys, the end of summer means an increase in sexual activity. It's the time when people tend to cuddle up together for warmth. That could mean that the penis gets more action when it's cold outside than it might ever get when the sun is blazing and the temperature is high. But winter can also be really hard on a man's body, and it's not unusual for dry penis skin to appear when the temperature dips. Thankfully, there are a number of penis care techniques that can help a man to prote...


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Penis Health – When to See a Doctor for Painful Urination

Posted by John Dugan on Thursday, October 9, 2014, In : Men's Health 

The penis can do many magical things. It can provide a man with a lot of pleasure. It can help him to please someone else. And, if combined with another body, it can even help to bring a new life into the world. But the penis does a lot of other lowly stuff, too. For example, many times during the day, it's a simple pee delivery device. While urination might not be sexy, it's an important part of everyday life. Those who can't urinate just don't survive. But there are all sorts of things tha...


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Penis Size – A Common, Groundless Concern

Posted by John Dugan on Wednesday, October 8, 2014, In : Men's Health 

While most talk of body image issues in modern culture has to do with women, it’s important for men to be aware of how concerns about penis size may be affecting them. It’s extremely common for men to fret about the length of their members, and this worry can cause significant self-esteem and performance issues, meaning it can have a negative impact on penis health and mental well-being. The phallus is treated by society as a symbol of virility, masculinity and power; this gives men a sk...


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Penis Skin Care – What to do During Shower Time

Posted by John Dugan on Wednesday, October 8, 2014, In : Men's Health 

Hygiene is important for every man (or should be), and a proper hygiene routine should include a cleansing, total-body shower on a somewhat regular basis. But can the amount of time a man spends showering have any negative consequences on his skin, including his penis skin? Can his bathing regimen have a negative impact on penis health? The following explains it all.

How often?

Although it used to be a given that most men should shower every day, there is now considerable debate as to ho...


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Itchy Penile Skin? Understanding Lichen Planus

Posted by John Dugan on Tuesday, October 7, 2014, In : Men's Health 

Itchy penile skin can occur for many different reasons. Sensitivities to fabrics or personal care products, sweating, sub-par hygiene and even cold weather can all contribute to itching and discomfort below the belt. In most cases, some minor adjustments to a man’s personal care routine can resolve the issue quickly, but certain conditions can cause penile itching that is so severe it affects his overall quality of life. Men who are affected by serious, chronic itching may have a condition...


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Dry Penile Skin – Why it Matters More Than Most Men Think

Posted by John Dugan on Tuesday, October 7, 2014, In : Men's Health 

Dry penile skin can be itchy, and a close-up view of a parched and papery penis may not be especially appealing. But most men would not consider this more than an inconvenience - and certainly not a sign of poor penis health. The truth is that the skin is the body’s first line of defense against many different diseases, and when it is not in good shape, it can either indicate that an underlying health problem is present or increase the likelihood of developing problems. Here are a few of t...


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Penis Health – Opt for these Natural Lubricants

Posted by John Dugan on Monday, October 6, 2014, In : Men's Health 

For many couples, the use of lubricants is an important component of both vaginal and penis health , and for a couple reasons. First, adequate lubrication is needed to prevent condoms from breaking during sexual activity. Second, it prevents friction that can irritate the sensitive skin of the vagina and penis. In addition, lubrication tends to make sex more enjoyable for both partners.

While lubing up is important, some of the more popular products on the market may be best avoided. Learn...


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Itchy Penis? How to Manage Pubic Lice

Posted by John Dugan on Monday, October 6, 2014, In : Men's Health 

Guys are familiar with the itchy penis formula, which is basically this: The intensity of an itch in the crotch increases in direct proportion to the severity of the situation in which a guy finds himself. Even with a healthy penis, there's going to be an occasional need for some light "social scratching," which can be handled with relative ease and discretion. But when pubic lice enter the picture, a guy is going to have a hard time keeping his hands off his crotch; more importantly, he's g...


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Better Sex with Dirty Talk – Tips and Tricks

Posted by John Dugan on Sunday, October 5, 2014, In : Men's Health 

A vital, flourishing sex life is an important component of penis care, as frequent use gives the member the exercise it needs to stay strong and nourished. While some couples may prefer silent sex, others find nothing more tantalizing than a healthy helping of dirty talk. What this looks (or sounds) like depends on the couple. In some situations, both partners may have experience with verbal supplementation; other times, only one partner is well-versed, so to speak, on the topic. It may even...


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Six Foreplay Mistakes to Avoid

Posted by John Dugan on Saturday, October 4, 2014, In : Men's Health 

A man with an erect penis is a man who is ready to get down to business, but that "let's get it started" attitude can lead to any number of foreplay mistakes and therefore to sex that may be satisfying only for one of the participants - namely, the one with the appendage that was in such a hurry. While there are other factors (such as maintaining appropriate penis health) that are important to a couple's sex life, avoiding foreplay mistakes is necessary for long-term sexual compatibility.

...


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Sexy Penis – Get it with Vitamin C

Posted by John Dugan on Saturday, October 4, 2014, In : Men's Health 

Most men know that taking vitamin C helps them feel better when a cold is coming on, but few know that this vitamin is an essential factor in maintaining a sexy penis. The individual who is interested in proper long-term penis care needs to make sure that his tool is benefiting from a direct application of vitamin C on a regular basis.

Getting to Know Vitamin C

People read the labels on food products and know that there's a certain recommended daily allowance (RDA) for vitamins and nutri...


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Penis Care – Manage Stress to Combat Erectile Dysfunction

Posted by John Dugan on Wednesday, October 1, 2014, In : Men's Health 

A healthy sex life is important to a man’s overall well-being, but a lot of things can get in the way of it. Although erectile dysfunction is sometimes rooted in an underlying health condition, one of the main culprits behind an unperky pecker is stress. When a man is chronically stressed, his body is pumping out the hormone cortisol, which has a negative impact on the production of testosterone. The male sex hormone is crucial to a healthy libido and the ability to achieve erections; a de...


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Erect Penis – How to Hide it in Public

Posted by John Dugan on Wednesday, October 1, 2014, In : Men's Health 

It's happened to every man out there. One moment, the penis is limp and still, hidden safely within the confines of clothing. But then something (or someone) interesting comes along, and the little guy decides to rise to the occasion. An erect penis in public is not what any man wants. When it happens, it's embarrassing. That's especially true when men aren't sure what to do about the bulge down there. This quiz will provide some tips and tricks guys can use when that creeping begins to take...


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Dry Penile Skin? Here’s What Your Body May Be Missing

Posted by John Dugan on Tuesday, September 30, 2014,

Dry penile skin is more than just a minor cosmetic problem - it can cause discomfort and embarrassment, and it can even impair a man’s ability to perform well, not to mention making the tissue more susceptible to infection. Some of the causes of a dry, itchy penis may be surprising, and addressing them is an important aspect of penis care. Here are just some of the things a man may be missing in his diet and other daily habits that can damage his penile health.

1) Vitamin A. This fat-so...


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Sex Enhancement through Better Health – 5 Lifestyle Issues that Impact Performance

Posted by John Dugan on Tuesday, September 30, 2014, In : Men's Health 

A man’s prowess in the bedroom is not just a matter of sensual pleasure; it is an important part of his identity and his self-esteem. When his level of performance falters, a man can become frustrated and discouraged, and this can take a serious toll on his emotional wellbeing, not to mention his quality of life. As such, it is not surprising that vast numbers of men turn to the countless sex enhancement products and procedures that are available - whether medications, devices or even surg...


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Lost Penis Sensation? Three Penile Care Steps You Might Be Missing

Posted by John Dugan on Monday, September 29, 2014, In : Men's Health 

The vast majority of men report that they have reduced penis sensation over time - and not just older men; even guys in their late teens and early twenties often complain that things just don’t feel as good as they used to. Given the prevalence of the problem, it may seem inevitable. Some men may resign themselves to a future without hope of the pleasurable sensations they once enjoyed. What these men should realize is that they could be missing out on some important aspects of penis care ...


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Circumcised Penis in Adulthood– 6 Reasons for Going Under the Knife

Posted by John Dugan on Monday, September 29, 2014, In : Men's Health 

Circumcision is a touchy subject, to be sure, but there are some penis care issues that this surgery can address. These are just a few of the common concerns men cite when they're asked why they'd choose to go under the knife to obtain a circumcised penis.

1) Persistent Odor

The foreskin works a little like a wrapper, protecting the glans (head) of the penis from contact with rough surfaces. But as that glans is nestled inside its shell, it's shedding skin cells and emitting all sorts of...


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Penis Size and Sex Positions – Learn the Best Ones

Posted by John Dugan on Sunday, September 28, 2014, In : Men's Health 

A healthy sex life is important to penis health. Unfortunately, many men aren’t comfortable with what they’re packing. Most men who fret about the size of their members are worried that they are too small. These men usually fall within the average range and don’t even know it. Men who measure in below average still don’t have much to worry about in the bedroom, since the first few inches of the vagina are highly sensitive, and the right positions can deliver great pleasure for both p...


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Masturbation Techniques for Exciting New Experiences

Posted by John Dugan on Saturday, September 27, 2014, In : Men's Health 

Few men are bored with masturbation, and that’s a good thing - frequent use of the tool is beneficial to penis health. Regular erections supply the penis with plenty of fresh blood flow, which delivers nutrients and oxygen to the smooth muscles within the organ. But contentment with one’s solo routine is no reason to avoid new experiences. Just as learning new positions can spice up an already fantastic sex life, trying out inventive self-stimulation techniques can open men up to a new w...


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Sexual Fetishes – 7 Common Obsessions, and How to Indulge in Them

Posted by John Dugan on Saturday, September 27, 2014, In : Men's Health 

What really gets a person’s motor running may qualify as a sexual fetish. Technically, fetishists are people whose sexual arousal is dependent on a particular object, body part or situation - they can’t get off without it. This type of fetish can be problematic, since it may interfere with relationships and social functioning. However, it’s fairly common for people to be particularly turned on by something without requiring it for sexual gratification. For most, the subject of a fetish...


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Shaved Penis – 6 Benefits

Posted by John Dugan on Friday, September 26, 2014, In : Men's Health 

The shaved penis or the unshaved penis: That’s a decision every man makes about how to handle the mound of pubic hair that he carries around starting as a teenager. Certainly, proper penis care enters into the decision; for example, some believe that a shaved penis is an itchy one, and may not know how to manage that aftereffect. So perhaps it’s a good idea to take a look at the benefits of the shaved penis.

What About the Unshaved?

Clearly, there are benefits to not shaving the crot...


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The Erect Penis and Back Pain: Best Sex Positions

Posted by John Dugan on Friday, September 26, 2014, In : Men's Health 

An erect penis demands to be satisfied, as every man well knows; unfortunately, sometimes the rest of the body isn't cooperative. For example, sometimes back pain prevents a man from giving his erect penis the kind of partner-based satisfaction that it craves. While adequate penis health can address a number of sexual activity issues, men with back pain will have to take additional measures to get things going in the bedroom.

Back Pain

Many men experience back pain to varying degrees for...


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Penis Pimples – One Man Shares his Advice

Posted by John Dugan on Thursday, September 25, 2014, In : Men's Health 

Stop a guy on the street and ask about his penis, and the police are likely to get involved. But ask any adult about pimples, and most can tell a story involving a big day, a red blotch and a lot of embarrassment. Pimples are just part of growing up, and they happen to almost everyone. Most people aren't shy about discussing them. Pimples on the penis, however, are an entirely different matter. First off, they're not something people feel comfortable talking about. And secondly, it's hard to...


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Penis Healing – The Role Vitamins Play

Posted by John Dugan on Thursday, September 25, 2014, In : Men's Health 

For men with a sore member, penis healing is important. After all, when they're hurting, men shouldn't have sex. Who wants to miss out on that, right? As a result, it's not at all uncommon for wounded men to take their medications, change their bandages, wash properly and take any other penis care steps that might speed up the healing process. But if sore guys aren't paying attention to the vitamins they're giving (or not giving) their bodies, they could be missing out on all sorts of benefi...


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Penis Size – Growers and Showers

Posted by John Dugan on Wednesday, September 24, 2014, In : Men's Health 

Hanging out in the locker room, men come to get a better understanding of where they stand in relation to other men, at least in terms of penis size. (If a man cares to risk staring a bit, he may also be able to determine some surface indications of other men's penis health as well.) Since many men place an inordinate amount of importance on the size of their tools, those men who are growers rather than showers often feel a sense of inadequacy when displaying their wares in the changing room...


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Penis Health and Vitamin A – A Bro's Good Friend

Posted by John Dugan on Wednesday, September 24, 2014, In : Men's Health 

Every guy knows that it's crucial to his health to get the proper amount of vitamins, but not every guy knows what those vitamins do. Take vitamin A, for example. How much does the average guy know about this vitamin? Or how he can make sure he gets enough of it? Or what benefits (if any) it has for penis health? For most guys, vitamin A is nothing more than something they heard about long ago, maybe in a high school health class or when trying to score a date with that leggy nutritionist.

...
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How to Identify Causes of Penis Spots, Lumps and Rashes

Posted by John Dugan on Tuesday, September 23, 2014, In : Men's Health 

Men tend to react with horror to any sign of abnormality of the penile skin - a natural response, given that penis spots and lesions can sometimes indicate serious issues. Fortunately, many of the problems that affect the male equipment are fairly routine and can be easily handled with medications, while others require no treatment at all. The following list of common penile issues can help men to better understand the care that is needed to manage their penis health.

- Groups of bumps or ...


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Sex Drive and Stress – The Effects of Emotional Disorders on Penile Health

Posted by John Dugan on Tuesday, September 23, 2014, In : Men's Health 

After a long day at work, dealing with the stress of deadlines, bosses, co-workers and the relentless need to get ahead, what better way to relax than to come home and enjoy a romantic evening with a partner? It sounds like the perfect plan, but as most men know, all of that psychological stress can take its toll on their sex drive, making intimacy seem more like a chore than a pleasure. Stress can affect a man’s sex life, and even his penis health, in a variety of ways. Understanding thes...


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Penis Health Crème – Top 9 Reasons Why All Men Should be Using One

Posted by John Dugan on Monday, September 22, 2014, In : Men's Health 

Although most men don’t give it much thought, their penis health is an important aspect of their overall physical health, not to mention their quality of life. A healthy penis can boost a man’s self-esteem and self-confidence, and it can provide a great deal more pleasure than a sickly tool. Therefore, it stands to reason that taking extra care of the goods can have important benefits, and a penis health crème is a vital part of this process. Here are just some of the reasons that men s...


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Foreskin Problems and Treatments – Caring for an Uncircumcised Penis

Posted by John Dugan on Monday, September 22, 2014, In : Men's Health 

The foreskin, or prepuce, is more than just an extra flap of skin. It consists of highly specialized tissue that protects the glans (head) of the penis underneath; it also contains a great deal of sensory tissue that provides pleasurable sensation, and it acts as a natural lubricant for the penile skin. In the past, this skin was often removed from male infants through circumcision - often for religious reasons or tradition, but also because it was believed to be healthier for the child. Now...


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Odd Penile Disorders – Causes, Symptoms and Treatment

Posted by John Dugan on Sunday, September 21, 2014, In : Men's Health 

The penis is a delicate and highly specialized tool, and as such, it is prone to numerous problems, ranging from loss of function to contagious diseases to various skin-related issues. For the average man, these problems can be embarrassing and uncomfortable, and when his bedroom performance is affected, they can even impact his quality of life. On the other hand, most men would prefer any of these routine problems to the unusual penile disorders that are described here. Read on to find out ...


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The Free Penis: When Going Commando is Appropriate

Posted by John Dugan on Saturday, September 20, 2014, In : Men's Health 

The unfurnished basement. Going commando. Gringo style. There are a number of euphemisms for a free penis, which is to say, a tool that is unencumbered by underwear. Ridding oneself of the boxers or briefs can be a great experience (although men do need to take steps for proper penis care to avoid getting a chapped member). While letting it all hang out beneath a pair of jeans or trousers can be pleasurable, it's wise for a man to remember that some occasions are appropriate for this style o...


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Dry Penis Triage – Narrowing Down the Cause of that Itchy, Parched Skin

Posted by John Dugan on Saturday, September 20, 2014, In : Men's Health 

A healthy penis with smooth, supple skin is extraordinarily sensual, but when the skin becomes dry, flaky, scaly or sore, it can be a source of misery. In most cases, surface issues like dryness and itching can be easily managed, but in order to take appropriate steps to restore optimum penis health, it is necessary to first know the cause of a dry penis. The accompanying symptoms described below can help men pinpoint the underlying cause of dryness and discomfort.

1) Dry penis with red, s...


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Penis Health – Is Testosterone Deficiency to Blame for Poor Erectile Function?

Posted by John Dugan on Friday, September 19, 2014, In : Men's Health 

Having problems with pecker perkiness? It’s easy to joke around about erectile problems, but for men who experience them, they’re no laughing matter. Whether they manifest as weak erections, anticlimactic climaxes or complete loss of erectile ability, these problems take a serious toll on a man’s physical and emotional well-being, not to mention that of his significant other. What is more: Erectile dysfunction may be a symptom of poor penis health or an underlying condition that needs ...


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Penis Health in the Locker Room

Posted by John Dugan on Thursday, September 18, 2014, In : Men's Health 

There's nothing quite as bracing as a great workout at the gym, especially when it's followed by a little time in the sauna and a refreshing cold shower. Physical fitness is a worthy and admirable goal, but it's good to remember that penis health can sometimes be impacted by those visits to the locker room. A few small steps can help a guy take proper care of his junk and ensure that his favorite organ comes out of the gym as fit as the rest of him.

It's about hygiene.

Locker rooms are a...


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The Excited Penis Guide to Simultaneous Orgasm

Posted by John Dugan on Thursday, September 18, 2014, In : Men's Health 

Couples are enthralled by the idea of the simultaneous orgasm, but sometimes a guy's excited penis doesn't want to cooperate in the pursuit of this goal. Of course, almost any sexual activity is enjoyable and worthwhile, especially when a man is taking appropriate steps to ensure good penis health. However, for those who are interested in pursuing the simultaneous orgasm, the following tips may prove beneficial.

Tip #1: Be in the right frame of mind.

Many men approach the pursuit of a si...


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How to Avoid Penis Problems Caused by STDs

Posted by John Dugan on Wednesday, September 17, 2014, In : Men's Health 

Men (and women) who have sex are always at risk for contracting a sexually transmitted disease; even condoms, which provide a high level of protection, are not always foolproof. Because many diseases can be transmitted from one partner to another without either of them noticing any symptoms, staying healthy means being vigilant about STD prevention - an important issue when it comes to avoiding penis problems like warts, sores, lesions and other unpleasant and embarrassing symptoms. Men who ...


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Penis Muscle – Fact or Fiction?

Posted by John Dugan on Wednesday, September 17, 2014, In : Men's Health 
Is the “love muscle” really a muscle? There is some controversy over the correct answer to this question. Actually, people who say that the penis is a muscle and those who say that it’s not are both correct – to an extent. Learning the facts about male anatomy, and particularly the penis muscle, will help men avoid common misconceptions, and it will also help them when it comes to maintaining optimum penis health. Smooth Muscle vs. Skeletal Muscle Those who say that the penis is not...
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The Healthy Penis in Classical Art

Posted by John Dugan on Tuesday, September 16, 2014, In : Men's Health 

Thanks to an abundance of easily available pornography, penis images are accessible at the touch of a button - but is the typical internet member an example of a healthy penis? Is classical art likely to be a better source for images that more accurately convey the surface characteristics of a man who has practiced appropriate penis care?

Pornographic Images

Not surprisingly, the male member in most modern pornographic images is often presented as being of an exceptional size, blessed wi...


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Penis Health – Why Too Much Cleaning Could be Bad for the Manhood

Posted by John Dugan on Tuesday, September 16, 2014, In : Men's Health 

"Cleanliness is next to godliness." That's something that grandmothers have been saying for generations, and if they're talking about cars or houses, they're probably right. But does this same phrase apply to the penis? That's debatable. In fact, men who try too hard to keep the boys downstairs clean may actually be damaging their penis health. Here's why.

Sensitive, Fragile Cells

There are two ways to thoroughly wash a body part: scrubbing and medicating. Both can be really bad for sens...


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Bent Penis – Great Sex Positions

Posted by John Dugan on Monday, September 15, 2014,

Men with a curve might think that their bodies are somehow defective or unlovable. After all, few men who work in pornography have a bent penis, and few works of art portray men with tools that look like bananas. Rods just seem to look "right" when they're straight. However, a slight curve really shouldn't hinder penis health. It might be a touch unsightly in some people’s opinion, but that bend could also be put to great use during sex, stimulating a female partner in all the right places...


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Penis Lumps and Bumps that are Completely Harmless

Posted by John Dugan on Monday, September 15, 2014, In : Men's Health 

What is the first thing a man does when he spots a bump, pimple or spot on his beloved tool? In most cases, this unfortunate soul finds himself in a mild panic, reviewing his list of recent partners, wondering if one of them could have passed on some unpleasant communicable disease, and mentally kicking himself for skipping the rubber in his lusty haste. Given the prevalence of sexually transmitted infections, this reaction is natural, but STIs are not always the cause. Penis lumps can come ...


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The Penis Bump That Sounds Serious but Isn’t –Understanding Lymphoceles

Posted by John Dugan on Sunday, September 14, 2014, In : Men's Health 

Some penis bumps are dangerous. Cysts that appear in response to a herpes infection can infect other people, for example, while lumps that arise due to certain strains of the human papilloma virus can cause cancerous changes in some men. So it's not surprising that all guys respond with panic when they see a penis bump pop up on their tools. It's also not too shocking that men often look for penis care solutions for any kind of swelling that takes hold below. But there's one type of lump tha...


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Small Penis? Choose these Sex Positions for Better Contact

Posted by John Dugan on Saturday, September 13, 2014, In : Men's Health 

Frequent sexual stimulation is an important component of penis health, and, while solo play can be plenty of fun, most men prefer to get a good chunk of their pumping time in with a partner. Men who are less endowed down there are often concerned that they won’t be able to bring their partners all the way to Pleasuretown. However, their minds may be put at ease when they hear that the first few inches of the vagina are the most sensitive, and the magical G-spot is usually about 3 inches i...


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Bondage Tips and Information for Beginners

Posted by John Dugan on Saturday, September 13, 2014, In : Men's Health 

Most men are psyched to learn that pumping frequently is a vital component of penis health, and they generally like to get most of their exercise with a partner. While standard sex is enough to get the blood flowing to the loins for many couples, some people like to mix things up. One kinky option partners might consider is bondage, a sex practice in which one partner is physically restrained in some way. There are a few things beginners would do well to know before breaking out the chains. ...


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The Erect Penis and Foot Fetishes – 3 Ways to Indulge

Posted by John Dugan on Friday, September 12, 2014, In : Men's Health 

Different men are turned on by different things; for many guys, nothing makes their penises as happy as the opportunity to indulge in a foot fetish experience. Whether a dedicated foot eroticist or just someone who enjoys having his excited penis rubbed by a bare foot, it is of course important to practice appropriate penis care during the activity to get the most enjoyment from the experience.

Definition

Segen's Medical Dictionary defines a foot fetish as "paraphilic sexuoeroticism in w...


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Penis Injury – Do’s and Don’ts in the Aftermath

Posted by John Dugan on Friday, September 12, 2014, In : Men's Health 

No guy wants to have a penis injury. In fact, some guys might not even want to think about what such an injury might look like. But it pays for men to think ahead, because chances are, every dude out there is going to hurt himself at one time or another. Here are a few penis care do’s and don'ts any guy can follow when the inevitable does happen to him.

Penis Care Don'ts

Cuts, bruises, tears and compressions are just a few of the horrible injuries that can impact a penis on any given d...


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Masturbation Club Do’s and Don’ts

Posted by John Dugan on Thursday, September 11, 2014, In : Men's Health 

An erect penis is often an invitation for a guy to break out the lube and have a joyous evening of pleasurable masturbation. For most men, that means engaging in solitary sexual play - but not always. Some men may decide to drop in at a masturbation club and transform the self-gratification experience into a social gratification experience. Maintaining appropriate penis health can make the experience even more enjoyable - and make a first-time participant less self-conscious, perhaps.

Kind...


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Itchy Penis Solutions – Could Hypnosis be the Answer?

Posted by John Dugan on Thursday, September 11, 2014, In : Men's Health 

It's an embarrassing moment to which all men can relate: A guy is surrounded by co-workers, wooing a potential partner or simply walking down a crowded street when he's struck by an unbearably itchy penis. Everyone knows that spending some extra time to practice appropriate penis care can help prevent situations like these, but what if that care isn’t enough and the itch just won’t subside?

Hypnosis

"Look into my eyes. You are getting veeeeery sleepy."

The above clichéd expression...


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Sore Penis Caused by Bed Humping

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Men masturbate in a wide variety of ways, often with nary a thought for whether it might cause a sore penis. Bed humping - also known as prone masturbation - is a favored form of self-pleasure for many men, but is it more likely to cause soreness or even damage to the penis than other methods of masturbation? Proper penis care includes making sure that a man’s masturbatory indulgences don't endanger the health of his favorite tool.

Bed Humping: How To

Bed humping is essentially just wh...


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Domination and Submission – Important Considerations for Lovers

Posted by John Dugan on Wednesday, September 10, 2014, In : Men's Health 

Most men are thrilled to learn that regular use - whether with a partner or through self-play - is a vital component of penis health. The smooth muscle tissue of the member is strengthened by frequent exercise, and a regular supply of fresh blood flow keeps erections strong. For some couples, maintaining a satisfying sex life may involve going beyond standard positions and scenarios to exploring the kinkier side of intimacy. For such couples, domination and submission ("dom/sub" for short) m...


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Penis Care -- 5 Tips for Optimal Health

Posted by John Dugan on Tuesday, September 9, 2014, In : Men's Health 

Men might not think of penis care as an art. Instead, they might think of it as a chore or an obligation. That's understandable, but in reality, taking care of this vital organ in a way that's both easy and helpful really does take a little bit of creativity. If it's done right, it could even start to resemble an art form.

Here are just a few tips that might be helpful for men who have current penis care techniques that fall short.

Wash Regularly

Life can get hectic, and some men get s...


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Penis Irritation – What It Is and What to Do About It

Posted by John Dugan on Tuesday, September 9, 2014, In : Men's Health 

The nerve endings in the penis can do great things. When a man is having sex with a partner, the nerves give him no shortage of pleasure. And when he's having a little private time, they can fire off signals of stimulation, too. But sometimes those nerve endings need to send a completely different message. Sometimes, they need to inform a guy about an urgent need for extra penis care.

When the nerve endings send signals of pain, penis irritation is the likely culprit. It's uncomfortable, b...


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The Penis Care Routine of a Pro

Posted by John Dugan on Monday, September 8, 2014, In : Men's Health 

Most guys learn about penis care from their parents. They find out how to keep things clean, they learn when they should see a doctor for a problem and they figure out how to use protective sports gear to keep tissues safe when they're on the court or field.

All of this is good information, to be sure, but it doesn't really help men to understand what they'll need to do in order to keep penile tissues looking and feeling their best. The information men get from parents might not help them ...


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Itchy Penis Quiz – What Causes the Tingle?

Posted by John Dugan on Monday, September 8, 2014, In : Men's Health 

An itch on any part of the human body can be uncomfortable. But when it's an itch in the pants, it's almost unbearable. In fact, men with itchy penis concerns are likely far too distracted to think clearly. But they should be thinking, because many of these itches are caused by conditions that will go away with the right penis care.

This quiz contains a list of itching symptoms, along with the conditions that typically cause the discomfort. Men can use it to find out a little more about wh...


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Sore, Red Penis and No Clear Cause? Understanding Male Genital Dysaesthesia

Posted by John Dugan on Sunday, September 7, 2014, In : Men's Health 

A sore, red penis is not an unusual occurrence. Men tend to put their equipment to hard use, and issues like friction, chafing, sensitive skin reactions and a host of other dermatological ailments can lead to redness and penile pain. In most cases, these problems can be easily identified and treated; but what happens when there is no clear cause, and even the most diligent efforts at penis care are ineffective?

Chronic penile pain can significantly damage a man’s enjoyment of sex, his se...


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Sex Toys for Beginners – Spice Things Up

Posted by John Dugan on Saturday, September 6, 2014, In : Men's Health 

More and more today, couples are opting to add sex toys to their private lives. This in no way diminishes the healthy erect penis and the job that it performs in keeping a couple's sex life happy; rather, it is an acknowledgement that there is a whole world of options in a couple's sex play, and nowadays anything can be considered. Sex toys will never replace a tool that has been given diligent penis care through the years - nor should they - but they can add a delectable touch of spice that...


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The Healthy Penis and Naked Yoga

Posted by John Dugan on Saturday, September 6, 2014, In : Men's Health 

Practicing yoga is an excellent way to exercise both the mind and the body (and many would say the soul as well) and, as such, can help maintain a healthy penis. Recently, naked yoga has become more popular in some areas, and it is quite possible that some who have not been drawn to the practice of yoga previously may find their interest (among other things) aroused by this style of yoga. Anything that enhances proper general and penis health is to be encouraged; however, potential practitio...


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Penis Care Basics – 8 Foods to Avoid

Posted by John Dugan on Friday, September 5, 2014, In : Men's Health 

When something goes wrong in the body, one of the first places a person should look for the source is the content of his plate. Proper nutrition is the foundation of health from the cells up, and the penis is affected by what one eats as much as any other body part. The foods a man eats can either help or hinder bedroom activities. Men can boost their penis care regimens by making alterations to their diet that promote erectile function, healthy testosterone levels and nicely flavored semen....


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Weak Erections – 6 Natural Ways to Stiffen Up

Posted by John Dugan on Friday, September 5, 2014, In : Men's Health 

The causes of weak erections range from lifestyle choices to serious underlying health conditions. Before running to the doctor for a prescription of Viagra, it’s a good idea for a man to think about what he can do to more proactively deal with erectile problems. There are several natural, healthy steps a man can take to strengthen his stiffies and improve overall penis health. Men can incorporate the following changes into their daily routines for optimal erectile function.

1) Do kegels...


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Penis Shape and Prime Sex Positions

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Finding the right sex positions can be great fun for a couple - or it can be a frustrating and demoralizing experience. There are many factors that need to be considered when trying to determine sex positions that are the right fit for a couple; penis shape is one such factor (and not forgetting that penis health also may have an impact on the ultimate choice).

Shape, Not Size

Penis size is a subject about which there is endless discussion; penis shape, not so much. It's generally assume...


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Masturbating at Lunch: Quieting the Excited Penis

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Every guy enjoys having an excited penis and also enjoys masturbating that erect organ whenever it is convenient. As a matter of fact, masturbation could be considered a component of proper penis care; self-stimulation is an excellent way to keep the manhood in good shape and may even help to ward off certain health conditions that can occur later in life, such as erectile dysfunction. The problem, of course, is what to do when that erect penis starts demanding attention at times when provid...


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Sore Penis Solutions – 4 Simple Tips for Soothing the Discomfort

Posted by John Dugan on Wednesday, September 3, 2014, In : Men's Health 

When penis pain rears its head, can make it hard for a man to think straight, as all of his attention may be focused on his pants and the misery he feels there. Thankfully, there are a number of penile care techniques that can be really helpful when it comes to healing a sore penis. These are just four tools that could make a big difference for men in need.

1) Cool water soaks.

Sore skin cells often feel hot, and there's good reason for that. When tissues are injured, the body sends a ri...


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Sex Positions – 6 New Ways to Please a Lover

Posted by John Dugan on Wednesday, September 3, 2014, In : Men's Health 

Whether things are getting a little stale in the bedroom or a man is just looking for new experiences, experimenting with sex positions can be a real treat. One of the nicer things a man can do for his lover, aside from following a penis care regimen that keeps the rod smooth and supple, is to surprise her with some tantalizing new tricks. The following sex positions have unique benefits for both partners and can contribute to a more exciting sex life.

1) Coital Alignment Technique (CAT)

...
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Dry, Itchy Penis – A Symptom of Diabetes?

Posted by John Dugan on Tuesday, September 2, 2014, In : Men's Health 

A dry, itchy penis can be caused by many different problems, ranging from dry skin to allergies to heart disease. Most cases of penile itching and dryness are easily dealt with and temporary, but men who have chronically dry, itchy skin may need to look deeper for a solution. Ongoing health issues such as psoriasis, eczema and even diabetes can cause these, as well as other, skin issues that may affect the penis. Since psoriasis and eczema are already fairly well-known for causing skin probl...


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Penis Health Cream – Not Your Ordinary Moisturizer

Posted by John Dugan on Tuesday, September 2, 2014, In : Men's Health 

Not all men like to fuss about their personal care routines - a quick shower and a shave, and maybe a little cologne, might be all the attention they care to give to grooming and appearance. However, when it comes to penis care, it may be worth the extra effort to keep the skin supple, well-hydrated and fresh; healthy skin is more touchable and more sensitive. Ordinary moisturizers may do the trick in some cases, but men who choose a penis health cream may experience greater benefits. Here...


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Sore Penis Emergency – 5 Mistakes That Can Damage the Equipment

Posted by John Dugan on Monday, September 1, 2014, In : Men's Health 

An accidental knee to the nuts, a poorly-timed thrust between the sheets, or a ground ball to the groin - all of these can lead to serious penile pain. A throbbing member is always a dreadful experience, but it can only add insult to injury if it is caused by something the man himself is doing wrong. Men should be alert to these five common mistakes they could be making that lead to a sore penis and even affect their long-term penis health. Some hints for soothing the soreness and avoiding i...


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Penile Odor FAQ – Causes and Solutions for a Smelly Penis

Posted by John Dugan on Monday, September 1, 2014, In : Men's Health 

Sometimes, there’s just no getting around it - no matter how hard a guy tries to keep himself clean and shower-fresh, there is an unmistakable fishy odor wafting up from his jeans. This can be an even bigger problem during the warmer months of the year, but sweat is not the only cause of a smelly penis. Men who continuously notice that funky smell - or who have had it brought to their attention by someone else - should be aware of the following causes of unpleasant penile odor, as well as ...


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The Erect Penis Guide to Her Elusive G-Spot

Posted by John Dugan on Sunday, August 31, 2014, In : Men's Health 

When it comes to sex, going from a flaccid state to an erect penis is relatively easy for most men; the equipment is right out there in plain sight and the mechanics behind it are not terribly complex. Assuming that the owner of the equipment has taken steps to ensure optimal penis health, pleasure is usually just a few strokes away. But sexual satisfaction can sometimes be a bit more complicated for the female partner; all men have heard of the mysterious G-spot, which seems to hold the key...


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Penis Health – 13 Do’s and Don’ts

Posted by John Dugan on Saturday, August 30, 2014, In : Men's Health 

A man’s behaviors and lifestyle choices can either promote or inhibit the well-being of the penis. What he does now may determine the condition of the organ later on in life. Some of the "Do’s" and "Don’ts" of penis health involve the organ directly; others are more holistic, or whole-body, approaches that indirectly impact a man’s favorite body part. Take the following advice to promote optimal penile form and function, both now and in the future.

Do work it frequently. Whether s...


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Penis Care Through Diet – 8 Foods to Eat

Posted by John Dugan on Saturday, August 30, 2014, In : Men's Health 

The topic of penis care likely invokes thoughts of proper hygiene and safe sex. While these are, of course, crucial to maintaining a healthy member, they aren’t the be-all and end-all of penis upkeep. Men can significantly impact penis health by paying more attention to what they put on their plates. Proper nutrition is important for the function of all the cells in the body and the various tissues they make up, including nerves, blood vessels, muscle and skin. This means that the conditio...


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Small Penis Humiliation: A Turn-On for Some

Posted by John Dugan on Friday, August 29, 2014, In : Men's Health 

Modern culture has placed a disproportionate emphasis on penis size, to the extent that a man with even a slightly small penis may feel embarrassed or distraught because he lacks a tool of staggeringly large dimensions. Other factors such as penis health and skill in the use of the member are usually far more important than length or girth, yet penis size remains the asset that most men long for. There are some men, however, who possess what would be considered a small penis but are perfectl...


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Penis Exposure: Mix Things Up to Keep the Spark Alive

Posted by John Dugan on Friday, August 29, 2014, In : Men's Health 

Keeping sexual activity fresh can be a challenge for long-term partners. Many men wonder: How can one's penis surprise a lover who has already encountered that tool on so many occasions? Creative methods of penis exposure, combined with general penis care techniques, are definitely one route that a man can take to spice things up occasionally.

Fight boredom

One of the biggest threats to a relationship is boredom. That feeling of "been there, done that" can cause serious problems for both...


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Preventing Penis Sensitivity Loss – 5 Common-Sense Rules

Posted by John Dugan on Thursday, August 28, 2014, In : Men's Health 

Dealing with penis sensitivity loss isn't easy. Men who can't feel things as well as they used to often have to go through several treatment efforts to resolve the problem, and, sometimes, the damage is permanent. That's why prevention of sensitivity loss should be a key element of men’s penis care regimens. Here are the top five steps men can take right now to keep sensitivity loss from impacting them.

1) Don't get crazy with the decorations.

The penis is a precious tool, not a Christ...


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Penis Health and Shea Butter – Why Nature’s Oldest Remedy is Man’s Best Friend

Posted by John Dugan on Thursday, August 28, 2014, In : Men's Health 

Lathering up the penis with butter isn’t a very enticing concept. A guy who coats his rod with standard table butter, for example, isn’t likely to gain anything aside from greasy pants. Obviously, this is not a good idea. There is, however, one exception to the "No Butter on the Penis" rule: Shea butter. Penis health products that contain this ingredient offer significant benefits to the penis. Here's why.

A Rough Surface

Penile skin is subject to abuse day in and day out. Men may sc...


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Impotence - How One Man Learned to Deal With It

Posted by John Dugan on Wednesday, August 27, 2014, In : Men's Health 

Men often joke around about impotence. It's an easy thing to make fun of, and the right joke is almost certain to get a big laugh. But in reality, the inability to reach arousal is no laughing matter. In fact, it can be devastating for men, and those who are impacted might be desperate to find the right penis care methods to resolve the problem.

That's what happened to one man, who will be referred to in this article as Ben. He agreed to share his story in order to raise awareness about th...


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Penis Infections – Common Symptoms of STIs

Posted by John Dugan on Wednesday, August 27, 2014, In : Men's Health 

Men often get alarmed when things seem a little off downstairs, and for good reason. Penis health is an essential component of overall physical well-being and quality of life. A number of problems can afflict the penis over the years, from minor surface irritations that heal up on their own to penis infections that require treatment. It’s important for men to know the signs of serious problems so that they may seek out treatment early, limiting damage to their favorite organ. The following...


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Penis Pain and UTI – Causes, Solutions and Prevention

Posted by John Dugan on Tuesday, August 26, 2014,

Urinary tract infections (UTI) are the second most common type of infection in humans. While they are more common in women, men can also develop UTI. Because a UTI can cause considerable penis pain, as well as other, more serious complications, understanding what can cause it - as well as how to avoid it - is important to maintaining overall penis health.

What is a UTI? A urinary tract infection is a bacterial infection occurring in any part of the urinary system, usually caused by the e. ...


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Does Frequent Masturbation Cause Weak Erections? What the Experts Say

Posted by John Dugan on Tuesday, August 26, 2014, In : Men's Health 

One of the most common questions that sexual health professionals hear from younger men is: Does frequent masturbation cause weak erections? Many boys are told by parents or other authority figures who want to discourage this practice that masturbating is unhealthy, and men then experience a sense of shame or guilt about what is, in fact, a normal and healthy practice. There are many causes of weak erections not related to masturbation. This article discusses the physical and emotional facto...


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Penile Cancer Prevention – Lifestyle Choices for Better Penis Health

Posted by John Dugan on Monday, August 25, 2014, In : Men's Health 

Penile cancer is thankfully rare, but it can and does affect a small number of men every year. Therefore, it is important to understand the risk factors that can increase a man’s chances of developing this potentially deadly disease. The issues that are most commonly linked with penile cancer are described below, along with the appropriate penis care and lifestyle choices that can help men reduce the risk of developing cancerous tumors.

1) Human papilloma virus. Men who have been exposed...


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Avoiding Foreskin Problems through Proper Care of the Uncircumcised Penis

Posted by John Dugan on Monday, August 25, 2014, In : Men's Health 

The foreskin is a double layer of tissue made up of smooth muscle, mucus membranes, skin, nerves and blood vessels. It covers the penis in uncircumcised men and provides a layer of protection for the glans. Because it contains a large number of nerve cells, the foreskin can be very sensitive and provide a great deal of pleasure. On the other hand, when foreskin problems occur, they can be quite painful, and in some cases, they can cause lasting damage to the penis. By practicing appropriate ...


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Unusual Sex Problems – 7 Eyebrow-Raising Penis Conditions

Posted by John Dugan on Sunday, August 24, 2014, In : Men's Health 

Most guys think about penis care in terms of using protection, keeping it clean, and getting regular checkups; as long as they follow these steps, they are generally confident that the rest will take care of itself. But after reading about these 7 unusual sex problems, men may never look at the penis the same way again, or take their good health for granted.

1) Priapism. By now, everyone has heard the caution about seeking medical attention for an erection lasting longer than four hours. T...


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Spots on the Penis – Possible Causes and How They Are Treated

Posted by John Dugan on Sunday, August 24, 2014, In : Men's Health 

Spots on the penis are not always a sign of a serious condition, but they can be. Understanding what causes them and how they are treated can help men make informed decisions about their penis health. The conditions listed below are just some of the common causes. Men who develop penile rash, ulcers, or spots should see their doctor for evaluation and treatment.

1) Pimples. Acne spots can occur anywhere on the body, and unfortunately, not even the penis is immune. Pimples appear as raised ...


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Penis Health Crème Benefits – Penile Benefits Men Could Be Missing

Posted by John Dugan on Saturday, August 23, 2014, In : Men's Health 

A little extra care down there can go a long way in terms of penis health. Aside from practicing good hygiene and allowing the penis time to heal in between rigorous sessions of self-pleasure or partner playtime, men should consider supplementing their downstairs care regimen with a penis health crème. A quality crème can help combat a number of penis problems, including the following:

- Dry, cracked skin that causes itching, redness and soreness

- Loss of sensitivity due to inadequate...


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Preventing Early Ejaculation – Hints for Reducing Penis Sensation

Posted by John Dugan on Saturday, August 23, 2014, In : Men's Health 

The occasional quickie can be completely satisfying, but an inability to control ejaculation on a regular basis can result in significant frustration for both partners. This makes ejaculation control an important aspect of penis care. The causes of early ejaculation are many and varied, ranging from heightened penis sensation to poor muscle control. Learning how to control the moment of climax can help men prolong their pleasure, satisfy their partners and avoid the frustrations involved in ...


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The Active Penis Play Book – Get Her Attention with These Tips on Flirting for Men

Posted by John Dugan on Friday, August 22, 2014, In : Men's Health 

It's often said that men think with their lower head, and it may seem that those with an especially active penis do indeed follow that rule. However, more careful examination reveals that while these constantly-scoring dudes may let their tools lead their thinking process, they don't let them guide their actions. Instead, they use flirting as a tool to get the attention of prospective partners and to move things to the desired outcome. Learning to flirt more effectively (and, naturally, prac...


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Dry, Itchy Penis? Guys May be Making These Common Hygiene Mistakes

Posted by John Dugan on Friday, August 22, 2014, In : Men's Health 

A dry, itchy penis is not just a minor nuisance; that constant urge to scratch, squirm, or plunge the junk into a bucket of ice water can be a huge distraction. After all, how many guys can concentrate on what their boss - or even the gorgeous woman in the coffee ship line - is saying when it feels like his crotch is on fire? What makes things even worse is that all of this discomfort is often caused by something the guy himself is doing - or not doing - in the process of his normal penis ca...


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Great Sex Positions for a Small Penis

Posted by John Dugan on Thursday, August 21, 2014, In : Men's Health 

Penis size can be a huge problem for men who believe they are smaller than average. For these guys, the tool is just a little too small to be impressive, and they are often desperate for a penis care method that can make it bigger. Guys like this might be looking at things the wrong way, though - just because it is small, this doesn’t mean it doesn't work; in fact, minimally endowed guys can be great in bed. They might need to do a few things differently to make the sex truly spectacular, ...


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Penis Sensitivity - Is Your Clothing "Deadening" Your Tool?

Posted by John Dugan on Thursday, August 21, 2014, In : Men's Health 

Guys like to dress sharp and show off their assets to potential partners, but in some cases, their sartorial choices can have a negative effect on their penis sensitivity. Certain types of clothing may cause a small but perceptible loss of sensation in the member - and that's something all men want to avoid to protect their penis health.

Penis sensitivity

For many men, "penis sensitivity" means that their penis is perhaps too sensitive: the intense feelings that stimulation provides resu...


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Penis Injury Quiz - Match the Cringe-worthy Act to the Pain

Posted by John Dugan on Wednesday, August 20, 2014, In : Men's Health 

It's hard to gather statistics on penis injuries. Men with sore peckers often neglect to make a doctor's appointment because they're just too embarrassed, but chances are, every guy out there has dealt with a painful penis at least once. And it's likely that the problem came about due to something really common (and maybe something a little stupid).

This quiz contains a few common causes of penis soreness, along with symptoms that should prompt immediate penis care. Matching the injury to ...


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Five Penis Health Rules for a Better Appearance and Improved Sensation

Posted by John Dugan on Wednesday, August 20, 2014, In : Penis Health 

As most men will agree, their penis is one of their most important assets, and caring for this essential equipment is a top priority. The bad news is that, aside from the need to wear a raincoat for each and every one of those steamy encounters, most men aren’t fully aware of all the important steps required to maintain optimum penis health and performance, but these guidelines for penis care can help.

1) Choose a healthy diet. Yes, may be boring to listen to yet another sermon about th...


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Problem Penis Skin – a User’s Guide to Common Penile Concerns

Posted by John Dugan on Tuesday, August 19, 2014, In : Men's Health 

When it comes to penis health, most men have some idea of the issues that impact erectile function and other, more serious penile concerns. On the other hand, when it comes to everyday issues like problems with the penis skin, guys are often at a loss, and they may feel embarrassed about talking to their doctor. It is always important to bring any concerns about penis health to the attention of a qualified medical professional, no matter how trivial they may seem on the surface. On the other...


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Penis Care Guidelines - 6 Things Men Don't Know About the Penile Anatomy

Posted by John Dugan on Tuesday, August 19, 2014, In : Men's Health 

There are a few basic facts about the penis that almost every guy knows. For example, most men are aware that rubbing this flesh feels pretty darn good. Most men also know that partner encounters without protection can expose them to unpleasant infections or unplanned pregnancy. All of this information is pretty basic, but knowing some other important facts about the penile anatomy can help men make better decisions about daily penis care. For instance:

1) Some of it is on the inside.

Ob...


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Common Penis Problems and How to Discuss Them with Your Doctor

Posted by John Dugan on Monday, August 18, 2014, In : Men's Health 

Penis problems are bad enough without having to share them with a stranger, but unfortunately, there are issues that can’t be resolved without the help of a doctor. Talking about the private parts with a medical professional can be awkward and uncomfortable, but familiarity with the common terminology for the parts of the penis, as well as common issues that can affect them, may help to get the conversation started and put a man on the road back to good penis health.

1) Foreskin . The d...


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Five Causes of Penis Itching That Aren't STDs

Posted by John Dugan on Monday, August 18, 2014, In : Men's Health 

As soon as a man feels the first tingle of an itch in his pants, he might think: "Great. I have an STD." It's a very common assumption, and it can cause men a great deal of worry about their penis health. But before jumping to conclusions, men should know that there are a number of other issues that can cause a burning, uncomfortable, itchy penis that have nothing to do with STDs. Five of the most common are described here.

Lice

Pubic lice, which are often referred to as "crabs," are tin...


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Penis Sensation Loss – Why it Happens and How to Bring Back the Feeling

Posted by John Dugan on Sunday, August 17, 2014, In : Men's Health 

While some men struggle with an overly sensitive penis, resulting in hasty sex sessions, others experience the opposite phenomenon: reduced penis sensation. This may occur gradually over time or with a sudden onset. Depending on the level of desensitization, a man may find it difficult or impossible to become erect or achieve orgasm. Reduced sensation and other penis health issues can result in relationship problems and a lower quality of life, since sexual pleasure is a precious component o...


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Itchy Penis Causes and Treatments – Soothing Solutions for a Burning Problem

Posted by John Dugan on Sunday, August 17, 2014, In : Men's Health 

An itchy penis can be irritating, embarrassing and worrisome all at the same time. While sometimes, the solution is as simple as practicing better hygiene, at other times, an itchy penis is a sign of a health problem that requires more rigorous treatment. For both penis health and general comfort, it’s important for men to get to the root of the problem. The following are four potential causes of penis itching.

Friction: When a man goes at it hard with his partner or his hand, over time...


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The Erect Penis Show - Making a Masturbation Video

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

A quick glance through any amateur porn site reveals a perhaps-obvious fact: just about every man likes to show the world his erect penis. Whether straight or gay, there's a great desire to put on display one's tool and let others admire it, whether through still shots or a video. And with the video option, there's often a further desire to masturbate that erect penis. Penis pride is understandable, but to really be proud of one's tool, a man needs to make sure he's practicing appropriate pe...


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Itchy Penis – Could It Be Caused by Lichen Sclerosis?

Posted by John Dugan on Saturday, August 16, 2014, In : Men's Health 

Now that the internet is so much a part of people's lives, men find it much easier to locate information on what may be causing a sore or itchy penis or other possible penis health issues. With this resource at his fingertips, a man can find a wealth of information on why his penis is dry or what steps he can take if he notices red spots adorning his member. However, there are some organ issues for which it may be more difficult to locate information: for example, lichen sclerosis.

What is...


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Sore Penis Management - Four Alternative Erogenous Zones for Men on the Mend

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

The tip of the penis is typically the most sensitive part of a man's body; everybody knows that. But what happens when that particular spot is sore and in need of a little extra penis care? Can men with hurting members still experience pleasure? Experts say that they can, but they - and their partners - might need to focus on a few different hot spots in the body in order to get the release they want. These are a few good options to try.

Sensitive Neighbors

When a sore penis is healing, ...


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Sex Positions for a Bent Penis – Making the Most of the Curve

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

A curved or bent penis is common in many men, and most of them require no specialized sex positions in order to facilitate the manner in which their tool manifests its individuality. Still, some men, including those with more severe cases of Peyronie's disease, on occasion do encounter partners whose welcoming orifices may not accommodate the equipment in question without some special maneuvering. Practicing appropriate penis care in the placement of the member in these instances is necessar...


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Penis Problems FAQ – 8 of the Most Common Penile Concerns

Posted by John Dugan on Wednesday, August 13, 2014, In : Men's Health 

Every man will encounter penis problems from time to time, and while most of these are not serious, they can be upsetting (not to mention embarrassing). While a doctor should be the ultimate source for specific questions about penis health and care, the answers to these common questions can help men understand what might be going on with their bodies and what approach might be most effective in treating the issue.

1) "When I masturbate, my foreskin and glans are swollen and sore afterwar...


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Stretch Marks on the Penis – Why Not To Worry

Posted by John Dugan on Wednesday, August 13, 2014, In : Men's Health 

Nearly every man has concerns about the appearance of his penis, whether these are related to its size, its shape, its color, or the presence of bumps, bruises or blemishes on the skin. One frequent worry is related to the appearance of stretch marks on the penis; although these striations are not harmful at all, a large proportion of men who have them are convinced that they make the penis appear unattractive. Understanding where these marks come from and how they relate to penis health can...


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Penis Pain Experiences that All Men Can Learn From – A Weekend Warrior Tells His Story

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Every man walking on the face of the Earth has, at one time or another, dealt with penis pain. That dangling piece of skin is all too easy to harm, and to be honest, sometimes it’s actually a little fun to abuse. That's what happened to this man we'll call Rod. His story might be a little cringe-worthy, but understanding the mistakes he made and the penis care steps he took to get better could allow others to avoid incredible penis pain.

A wild weekend… all alone

The problem started ...


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Erasing Fishy Penis Odor - Hints for Attacking the Problem at the Source

Posted by John Dugan on Tuesday, August 12, 2014, In : Men's Health 

Men (and their partners) often report that they have a fishy penis smell. In many cases, this odor is so strong that others in a room may notice, even without getting up close and personal. A foul odor emanating from the jeans can be caused by poor hygiene, but it can also be the result of a variety of other issues. If any of the following problems is to blame, then it may take more attention to penis care than a little extra scrubbing to eliminate the odor.

1) Balanitis. This refers to ...


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Safeguard Penis Health by Following These Five Rules

Posted by John Dugan on Monday, August 11, 2014, In : Men's Health 

Keeping a close eye on the overall condition of the penis, as well as its level of performance, can help men recognize problems in the early stages and take the appropriate steps to address them. Following these five rules for penis care can help keep the manhood functioning at its prime.

1) Keep up the hygiene. Keeping the penis clean and well-groomed is an important way to show consideration for a partner; and, for that matter, is essential to ensuring that a guy can attract a partner ...


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The Erect Penis from a Woman’s View – What She Really Thinks of His Package

Posted by John Dugan on Monday, August 11, 2014, In : Men's Health 

No matter how much swagger he has on the outside, when a guy is ready to score, he can’t help but wonder what his new and exciting partner is going to think when the pants hit the floor. While most studies show that women are generally satisfied with their partner’s penis, men are often concerned that they somehow don’t measure up. The truth is that every erect penis has its own character, from bends or curves to variations in color to oddities in shapes and size; and while a man may b...


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Penis Health through Better Nutrition – Lifestyle Choices for Better Performance

Posted by John Dugan on Sunday, August 10, 2014, In : Men's Health 

The penis is a good barometer of a man’s overall health. When the body is healthy, the member is healthy and responsive, but when something goes wrong, failing penile performance can be the first sign of an underlying health problem. By the same token, things that keep the whole body healthy can also lead to better performance, so making the right lifestyle choices can result in better penis health. In this respect, any self-care plan starts with good nutrition, so following these 5 dietar...


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Tight Foreskin Q&A – No-nonsense Answers to Reader Questions

Posted by John Dugan on Sunday, August 10, 2014, In : Men's Health 

In male infants, the foreskin - a double layer of tissue that covers the penis - does not retract at all. This is normal, and parents are advised not to attempt to pull it back; as the child grows, the adhesions that hold it in place wear away naturally, and by early adolescence, most boys are able to pull it back completely. However, some men have a tight foreskin that cannot be fully retracted even into adulthood. This condition can be quite uncomfortable, and in some individuals, it can i...


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Maintain Penis Health with These 7 Tips

Posted by John Dugan on Saturday, August 9, 2014, In : Men's Health 

Don’t take penis health for granted. Sure, everything may be looking and feeling good now, but that won’t always be the case if the organ isn’t given proper attention. Preventing injury, skin problems and erectile dysfunction involves a number of steps related to hygiene, inspection and safe sexual practices. The following seven tips will help men keep their tips and shafts in peak condition.

1) Be careful with those hard thrusts.

Some men and women like it rough. That’s fine, bu...


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Seven Penis Care Methods that Might Surprise Any Guy – Tips to Keep it Going Strong

Posted by John Dugan on Saturday, August 9, 2014, In : Men's Health 

The right approach to penis care goes far beyond practicing good hygiene; it’s a whole-body affair. While it’s certainly important to be kind to the organ in a direct manner, it’s equally as important to understand the indirect ways in which penile health may be promoted or inhibited. The following seven tips will help men care for their penises more thoroughly.

1) Get plenty of sleep.

Quality sleep is important for both physical and mental health overall, but it’s good for the p...


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Penis Health Cream Ingredients – Health Benefits and Side Effects

Posted by John Dugan on Friday, August 8, 2014, In : Men's Health 

A penis health cream can be a great addition to a man’s personal care routine, providing vital nourishment to the area for a healthier appearance and even increased sensitivity. As with any personal care product, it is important to be aware of the benefits of a penile cream, as well as any potential side effects. Nine of the most common ingredients are described here in terms of how they impact penis health.

1) Vitamin A - Also known as retinol, this ingredient is widely found in skin ca...


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Penis Enhancement Myths and Truths

Posted by John Dugan on Friday, August 8, 2014, In : Men's Health 

Given the level of emphasis that so many men place on the size of their penis, it is not surprising that there are dozens, if not hundreds, of products available that claim the ability to increase the length and girth of the member. Whether or not these devices, supplements, and techniques really work is a matter of heated debate, leaving men wondering about the truth of the matter. The bottom line is that men should never take these claims at face value, regardless of their seeming logic. I...


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Three Penis Health Crème Ingredients Most Men Have Never Heard Of

Posted by John Dugan on Thursday, August 7, 2014, In : Men's Health 

Most personal care products come with a lengthy list of ingredients printed right on the label. Often, there are several elements listed that are familiar to most people; they know what these ingredients are, and they have a general idea about what they do. But there may be one or two items listed on a bottle of penis health crème that leave men scratching their heads. That's a shame, because some of these more arcane ingredients could be the powerful elements a guy really needs to amp up h...


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Penis Care and the Expectant Couple - 7 Myths About Sex and Pregnancy

Posted by John Dugan on Thursday, August 7, 2014, In : Men's Health 

While women might know a lot about what will happen to their bodies as they prepare to give birth, men might be left totally in the dark. For example, they might have no idea whether or not sex is a good idea, or whether their penis could hurt the baby. Some men also wonder what penis care steps they should use to make pregnancy sex as great and as safe as it can be.

Couples with concerns about sex should talk things over with a doctor, preferably together, so they are both on the same page. I...


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Erasing Penis Rash – A Step-by-Step Guide to Healthy Penile Skin

Posted by John Dugan on Wednesday, August 6, 2014, In : Men's Health 

Most causes of penis rash are fairly benign, but that doesn’t eliminate the embarrassment and discomfort that can occur when a man has a red, spotted, itchy member. Fortunately, attention to penis hygiene and care is often all that is needed to restore the skin to its former smooth, healthy appearance. Some simple steps for maintain clear, clean skin are described below, following a description of some common causes of rash on the penis.

Possible causes of penis rash:

Inadequate hygien...


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Penis Sensation Loss – Possible Causes and How to Get it Back

Posted by John Dugan on Wednesday, August 6, 2014, In : Men's Health 

When a man is described as "sensitive," he may take it as an insult; most guys don’t want to be thought of as weak or touchy. But, when a man's penis is sensitive, that's an entirely different matter. After all, men who have an organ that is responsive tend to enjoy sex a little more, and they might be more likely to give their partners rides they won't forget. That's why it's so important for me to learn more about why men often lose some degree of penis sensation, and what sorts of penis...


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Perpetually Erect Penis - Sex Addiction or Normal Male Desire?

Posted by John Dugan on Tuesday, August 5, 2014, In : Men's Health 

At some point, most men probably wonder whether they might have a sex addiction or whether that always-ready erect penis is just part of being a man. Clearly, a tool that is always at the ready is a sign of good penis health, but even so, the possibility that he may have a sex addiction problem can make a man feel quite uncomfortable. So how is a guy supposed to tell if he is addicted?

What is sex addiction?

Sex addiction - also known by the term "hypersexuality" - is a cause for enormou...


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Dry Penis Warning – The Hazards of Unhealthy Penile Skin

Posted by John Dugan on Tuesday, August 5, 2014, In : Men's Health 

Clearly, a dry penis is less appealing than one with smooth, well-hydrated skin; but the problems associated with dry, parched skin are more than just superficial. Dermal tissue that is chronically dry can increase a man’s risk of more intensive problems; therefore, appropriate penile care should include attention to the condition of the skin. Read on for more about the problems associated with a dry, dehydrated penis.

The risks of chronically dry penile skin:

1) Increased itching and/...


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Everyday Penis Care – Why it is Vital to Men’s Health

Posted by John Dugan on Monday, August 4, 2014, In : Men's Health 

Let’s face it - there are times when a guy is simply too busy or too tired to take the time to shower, or at least wash up in the sink; and after all, how much difference can it really make if he skips just this once? The truth is, it does matter, especially when it comes to his penis health; doctors report that a large number of penis problems are related to sub-standard hygiene practices. While it is understandable that, after a long, exhausting day, a man just wants to pass out on the s...


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Ten Penile Cancer Symptoms – What to Look for and When to Get Help

Posted by John Dugan on Monday, August 4, 2014, In : Health 

Penile cancer is relatively rare, especially in industrialized countries; however, it can and does occur. Therefore, as part of a man’s overall approach to penis care, he should be aware of the following signs and symptoms. These symptoms can also be related to other, less serious health issues, but it is always important to be sure; therefore, men who develop any of these should bring them to the attention of their health care provider. Furthermore, because cancer may also occur without a...


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Red Penis Causes and How to Treat Them

Posted by John Dugan on Sunday, August 3, 2014, In : Men's Health 

Often, it’s only when something goes wrong downstairs that a man realizes it’s time to get serious about penis health. One such moment of realization occurs when a man drops his pants to find his penis a different color than when he last saw it. A red penis isn’t necessarily a sign of a serious problem, but it can be. Identifying the cause and finding effective treatment requires making note of any other symptoms that are present, along with potentially relevant behaviors and situation...


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Erect Penis, Go! Signs that She's Into Him

Posted by John Dugan on Sunday, August 3, 2014, In : Men's Health 

It happens all the time: a guy gets a seriously erect penis for a particular woman but can’t tell if she’s into him the way he is into her. This is largely because men aren’t as good as reading the body language that indicates how he is doing with a potential bedmate. Women may lack the obvious sign of interest of the man’s erect penis in his pants (assuming he has engaged in appropriate penis health and has a tool that does call attention to itself), but there are plenty of other si...


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Anal Sex Safety Tips for the Adventurous Couple

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

While it is still viewed as somewhat exotic by many people in society, anal sex is by no means uncommon: a study in the Journal of Sexual Medicine found that 40% of women between the ages of 20 and 24 had tried anal sex at least once, as had 11% of men in that age range (as a "bottom"). Performing as a "top" in an anal sex situation (despite the possibility of a sore penis resulting) has an appeal for far more men, and so it's no wonder that this once-scorned form of sexual engagement is inc...


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Sore Penis Alert - Masturbation Moves to Avoid

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

Men and masturbation go together, despite the occasional sore penis, and why not? Masturbation is an activity that creates joyous sensations, keeps a guy's organ in better shape, releases tension and helps a man to know what feels good on his tool. Of course, sometimes a guy masturbates in such a way that it impacts his penis health, and that's not a good idea. So this article explores a few masturbation mistakes that every guy wants to avoid.

Getting dry-jacked.

There's really nothing q...


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Itchy Penis Skin and Vitamin E – The Perfect Solution

Posted by John Dugan on Friday, August 1, 2014, In : Men's Health 

Itchy penis skin can crop up for all sorts of reasons. But when the need to scratch shows up without a red rash, it's often caused by something really simple: dry skin. Thankfully, there's an effective penis care solution for men with dry skin down below - read more about how men can up their penile hygiene routine with vitamin E.

A Common Element

Skin cells can make Vitamin E, and when they do, this important element rises out of the pores and spreads across the surface of the skin. Un...


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Penis Infection Quiz – How Much Do Men Know About Penile Health?

Posted by John Dugan on Friday, August 1, 2014, In : Men's Health 

There are dozens of types of penis infections and all of them respond individually to different types of treatment. That's why it's vital for men to know about the various types of diseases that can affect their penile health, as well as the penis care steps they should take to avoid potentially serious illness.

To get started, this quiz offers a look at the most common infections that can attack the penis. Men can test their knowledge here by matching the diseases with the descriptions. A...


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Sore Penis Excuses - How to Say No When the Equipment Needs Healing

Posted by John Dugan on Thursday, July 31, 2014, In : Men's Health 

Even with a sore penis, most men are reluctant to turn down a chance for some stimulation; making excuses in these situations is something most men like to avoid. But the fact is that sometimes - rarely, but sometimes - proper penis care demands that a guy say no to an invitation to exercise his member in order to give it appropriate time to heal.

When to say no.

There are probably men reading this who are thinking that they would never in a million years say no to an opportunity for the...


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Erect Penis Fails - 5 Ways Men Ruin the Moment

Posted by John Dugan on Thursday, July 31, 2014, In : Men's Health 

A guy with an erect penis wants to do everything he can to make sure that raring-to-go member of his doesn't become that most dreaded of all objects: a frustrated penis. Yet too often this happens - and frequently, it's the dude's own fault. Practicing ongoing and appropriate penis care to keep one's equipment in shape and ready for a good time is fruitless if a man shoots himself in the foot - or elsewhere - by irrevocably running the mood with the lady with whom he hopes to score.

What a...


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A Penis Pimple Quiz for the Afflicted Manhood – Tools for Clearing the Intimate Skin

Posted by John Dugan on Wednesday, July 30, 2014, In : Men's Health 

Penis pimple panic sounds like an alliterative nightmare, but it is actual a real issue. Men who erupt in pimples, bumps or cysts down below may be frightened, worried or even angry; often, they have no idea what these bumps are, whether they are related to an infection contracted from a questionable partner, and what type of penis care is required to get rid of them.

This quiz may help. First off, it provides men with the opportunity to learn more about what penis pimples are and how they...


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The Healthy Penis and Vitamin D – How This “Miracle Vitamin” Impacts Penile Function

Posted by John Dugan on Wednesday, July 30, 2014, In : Men's Health 

Men interested in maintaining a healthy penis need to ask themselves if they are getting enough vitamin D; the answer for far too many men is likely to be "no." Correct penis health includes making sure that a man gets enough of the vitamins and nutrients necessary to keep the organ fit - and as an added bonus, these vitamins and nutrients can boost overall health as well.

What is vitamin D?

Vitamin D is one of many chemicals that the body needs in order to operate at its peak levels. Th...


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Penis Health Diet - What One Man Did to Take Control of His Penile Function

Posted by John Dugan on Tuesday, July 29, 2014, In : Men's Health 

Food is the fuel that keeps the body going. Everyone knows that. But some men are opting to take control of their penis health - not to mention their overall well-being - by making better choices about the foods they eat. In the following paragraphs, a man we will call "Liam" talks about his nutritional choices and their impact on his sex life.

Weight Loss Secrets

At the moment, Liam isn't overweight at all - in fact, he seems to be in great shape. But that's because he had a hard talk w...


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Seven Penis Care Mistakes and How They Affect Penile Health

Posted by John Dugan on Tuesday, July 29, 2014, In : Men's Health 

It may come as a surprise to men who think they have their hygiene routine under control, but the wrong approach to penis care can mean unpleasant consequences for the boys downstairs. These common self-care mistakes can leave the manhood sore, throbbing, and prone to chronic skin issues and penile health concerns.

1) Not cleansing often enough. Whether a guy goes a day (or two, or three) without a shower is a matter of personal taste - some men like to be shower-fresh at all times, whil...


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Discolored Penis Skin – Causes, Risk Factors and Prevention

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

The skin of a man’s penis rarely matches the skin on the rest of his body; in lighter-skinned men, the penile skin may be darker, while darker-skinned men may have a lighter-hued tool. In fact, in a single man, the color of the skin may be differentiated between the head and the shaft - and all of these variations are perfectly normal. However, when discolored penis skin develops, most guys are naturally alarmed and anxious to find the cause. In most cases, penile discoloration is nothing ...


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Avoiding Penile Shrinkage through Lifestyle Choices and Proper Penis Care

Posted by John Dugan on Monday, July 28, 2014, In : Men's Health 

As every man knows, penis size is not static; aside from the obvious expansion that occurs during engorgement, the boys downstairs frequently change in size as a natural response to heat and cold. What many may not know is that the vast majority of men will experience some degree of penile shrinkage over time. This is not good news for any guy who is focused on his size as an important aspect of his virility; fortunately, some of the causes of shrinkage are preventable, and the right approac...


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Red Penis Concerns - Common Symptoms, Causes and Treatment

Posted by John Dugan on Sunday, July 27, 2014, In : Men's Health 

For any man, unzipping the trousers and discovering a red, discolored penis can be extremely startling, uncomfortable, and alarming. This condition can be particularly worrisome if the discolored penis is accompanied by other symptoms such as bumps, itching, flaking, discharge, and pain. The most important factor in dealing with this condition is determining the cause. Once the cause of the red penis is discovered, treatment of the condition is generally straightforward. The following is a d...


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Penis Pain Explained – Could It Be Urethritis?

Posted by John Dugan on Sunday, July 27, 2014, In : Men's Health 

The skin of the human body plays host to millions upon millions of microbes, including good and bad bacteria. Most of the time, these so-called germs maintain a balance, and they don’t cause any trouble. However, when chemical changes in the body occur, or the tissue is damaged in some way, these bacteria can cause unpleasant symptoms. For instance, when they attack the urethra, or the tube that carries urine and semen out of the body in men, an infection may develop; and the resulting pen...


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A Penis Health Routine for Every Man – One Guy Shares How he Keeps His Boys in Shape

Posted by John Dugan on Saturday, July 26, 2014, In : Men's Health 

When's the last time a guy shared his intimate penis care secrets with his buddies? Chances are, that's the kind of conversation that never happens. Most men like to keep private things private, and that means they don't yap about bathroom or bedroom stuff. Period. But sometimes, learning more about how other people stay healthy is vital. That's why we asked this man (we'll call him Mike) to outline his penis health routine. Here's what he said.

Daily Cleansing

"I work out in the morning...


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Masturbation Dos and Don'ts for Preserving Penis Sensation

Posted by John Dugan on Saturday, July 26, 2014,

On the surface, masturbation seems relatively simple. Guys who want to get a little private pleasure can just grab on and get moving. In reality, however, a few steps done the wrong way can do a lot of damage to a man's vital organ, and that could result in diminished penis health; in fact, the wrong approach can lead to loss of sensation, a problem no man wants to experience. That's why it pays to learn more about what a guy should do, and what he should avoid, when he's getting in some pri...


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Eight Sore Penis Solutions for All Occasions - How to Soothe a Throbbing Member

Posted by John Dugan on Friday, July 25, 2014, In : Men's Health 

What in the world should a man do when pain strikes down below? Often, that's a question best answered by a doctor. But these nine penis care steps can benefit men right now as they wait for an appointment time to open up. Following them could make that wait a little easier to bear.

1) Try Frozen Veggies

Men who have a penis injury can use packages of frozen vegetables like peas or corn as temporary ice packs. The small pieces of food inside contour to the shape of a man's body, and they...


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The Healthy Penis and Better Semen Flavor - A Recipe for Oral Sex Success

Posted by John Dugan on Friday, July 25, 2014, In : Men's Health 

Oral sex is a delight that thrills every man (and every healthy penis) who benefits from it. Receiving oral sex is one of the nicest things that can happen to a man - but it's not always such a delightful experience for the person performing the deed. With that being the case, it behooves a guy who interested in receiving oral gratification to make his tool as attractive as possible. Proper attention to penis health is therefore essential, as is making efforts to remove any possible obstacle...


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Preventing Penis Problems - When She Wants to Get Kinky and He Doesn’t

Posted by John Dugan on Thursday, July 24, 2014, In : Men's Health 

A little kinky bedroom experimentation can be a lot of fun, and it is a great way to spice up any relationship. However, due to the risk of penis problems, some men may be reluctant to participate With appropriate penis care, a man can be in good shape to undertake a wide variety of interesting and exciting activities in bed; but if a man doesn't have the right comfort level with what is being proposed, this can lead to all sorts of problems and issues. So what does a man do when his partner...


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The Itchy Penis and Public Places - Useful Precautionary Measures

Posted by John Dugan on Thursday, July 24, 2014, In : Men's Health 

It happens all the time: a guy is in a very public place with people all around (including some that he desperately wants to impress) when he is suddenly struck with a case of an unbearably itchy penis. Sure, if it happens just once during the evening, he can surreptitiously make a quick scratch or wander into a deserted hall for a moment; but when the itch is persistent, what's a guy to do? The answer is twofold: pre-plan how to deal with an itchy penis should the situation arise and practi...


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Identifying Erection Problems - Diagnostic Tests for Loss of Penis Function

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

Loss of erectile function is not just a problem for older men. A significant number of younger men - even those in their late teens and early twenties - may experience erection problems that inhibit their ability to enjoy a normal sex life. This problem can be distressing, frustrating, and embarrassing - not to mention self-fulfilling, as men who are worried about their ability to perform may inadvertently cause loss of penis function through anxiety alone. Fortunately, there is a vast numbe...


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Masturbation Marathons and the Sore Penis

Posted by John Dugan on Wednesday, July 23, 2014, In : Men's Health 

No matter how much he may revel in extraordinary partner sex, every man likes to occasionally (or more than occasionally) spend a little time engaging in solo masturbation - often to the point of acquiring a rather sore penis. Every man's masturbation needs and desires are different, of course; some men go for months between tugging sessions; others are frequent fondlers who indulge several times a day. Most men have at least once or twice engaged in a real masturbation marathon, in which th...


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Sexual Health Advisory - Avoid These Common Condom Mistakes

Posted by John Dugan on Tuesday, July 22, 2014, In : Men's Health 

Condoms are an essential part of safe sex, and men (and women) should always insist on using them. This rule applies to everyone, whether they have mutual partners or they are in a committed relationship. The only exception for skipping the rubber is in the case of a truly monogamous relationship, where both partners have been tested and have come up with a clean bill of health. When used correctly, male condoms are the most effective way to protect a person’s sexual health; but these mist...


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Penile Sensation Loss and Nerve Disorders – An Overview of the Issues

Posted by John Dugan on Tuesday, July 22, 2014, In : Men's Health 

Penile sensation loss can be a devastating problem, especially in younger men who envision a lifetime without sexual enjoyment. Loss of sensitivity in the penis can be caused by a number of issues - both physiological and psychological. In some cases, a nerve disorder may be at fault for the decreased sensation. While men should work with their doctors to determine the underlying problem, the conditions described here can help men to understand how the nerves may be linked to loss of sensiti...


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Common Penis Problems and How to Avoid Them

Posted by John Dugan on Monday, July 21, 2014, In : Men's Health 

Nearly all men will experience a variety of penis problems in the course of his lifetime, but with the right approach to penis care, they can reduce the frequency of these common penis health issues and lessen the recovery time when they do occur.

1) Dry, cracked skin. One of the most common complaints that men bring up about their penis is the occurrence of dry, roughened, cracked skin. Dry skin can occur for many reasons - sensitive skin reactions to fabrics or to the chemicals found in ...


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Penis Cream FAQ – a How-to Guide to Penile Care

Posted by John Dugan on Monday, July 21, 2014, In : Men's Health 

An increasing number of men are recognizing the importance of daily care when it comes to the health and function of their penis, and many are turning to products like penis health creams to support healthy, supple penile tissue. For those who are considering using a penis cream, but who have questions about what they can really expect, the answers to the following FAQ should provide valuable insight about proper penis care.

1) What is a penis cream? More than just a body lotion, a penis h...


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Sexual Dysfunction and Psychology - The Effects of Emotions on Penis Health

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation ...


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Sexual Dysfunction and Psychology - The Effects of Emotions on Penis Health

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation ...


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Weird Penis Tricks - World Records, Party Feats and More

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Over the millennia, mankind has put together a fine list of accomplishments: from agriculture to civilization, from the automobile to modern medicine, to rapid social and technological progress, the human race can rate itself as a highly accomplished species. Among all of these other high-toned achievements, it is also worth mentioning the lesser-known, but no less astonishing attainments of the human body itself. These weird penis tricks and exploits are sure to elevate anyone’s respect f...


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Penis Hygiene Not Up to Par? Quick Fixes for a Fresher Manhood

Posted by John Dugan on Friday, July 18, 2014, In : Men's Health 

Many a female has stubbornly refused to engage in oral sex with her partner, and who can blame her? Even men who shower every morning are likely to develop some degree of funk during the course of the day’s activities, and it should not be surprising to any that a woman would prefer not to put a sweaty, sticky tool in her mouth. For this reason, among others, courtesy demands that a man who would like some close, intimate contact should put some extra care into his penis hygiene routine - ...


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Boosting Sex Drive - The Return of the Red Penis

Posted by John Dugan on Friday, July 18, 2014, In : Men's Health 

Although guys like to make out that they have a firm red penis that is always erect and ready to go at the drop of a hat, the truth is that there are times when every man's libido is at a "low ebb." Sometimes this is temporary; other times it can be longer lasting. One study indicates that about 15% of men experience some extended form of decreased interest in sex, so it is not an uncommon occurrence. Learning how to handle periods of low sexual interest and how to restore libido is part of ...


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A Red Penis for Two - Telling Partners about Bisexuality

Posted by John Dugan on Thursday, July 17, 2014, In : Men's Health 

For many a man, choosing with whom to share his sexy red penis doesn't depend on the gender of possible partners; men who identify as bisexual in some ways find themselves open to twice as many options in terms of selecting individuals to take to bed. Bisexuality is not by itself an issue related to overall penis health, but sharing information about his sexuality in general certainly is. Thus is raised the question, "When is the right time to identify one's sexual preferences to potential o...


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Penis Size - Man vs. Animal

Posted by John Dugan on Thursday, July 17, 2014, In : Men's Health 

Just about every man alive has at least a passing interest in penis size and in comparing the length and girth of his own member with that of other men; in some cases, it can be an absolute obsession, eclipsing more important concerns such as penis skill and penis health. While having the biggest penis in the locker room is cause for bragging rights, how might even the best-hung man compare in a biggest penis contest with some other species? The answer: it depends on how penis size is determ...


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Understanding Penis Pain - 5 Non-STD Related Causes

Posted by John Dugan on Wednesday, July 16, 2014, In : Men's Health 

Any sensation of penis pain can send the average man into a spiral of anxiety and worry, as he wonders what has happened to his most prized equipment and whether he has contracted a serious disease. However, while all sexually active men should be concerned about protection and testing when it comes to STDs, not all sources of penis pain are related to a partner-transmitted infection. Some of the more common non-STD causes of soreness and discomfort are described here in order to help men ma...


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Sore Penis Prevention - Tips for Men Who Are Considering Genital Piercing

Posted by John Dugan on Wednesday, July 16, 2014, In : Men's Health 

Many men are inclined to decorate their tools in various ways, including genital piercing. To help avoid a sore penis as a result of the piercing, there are a number of penis care steps that a man can consider.

A personal choice

Genital piercing is rather controversial; the decision to pierce is a personal one, and a man should make sure he understands all that is involved before moving forward. That said, for those that make the decision to pierce, aftercare is very important. Pierced m...


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Overcoming Premature Ejaculation - Causes and Treatment Options

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

Premature ejaculation is a type of sexual dysfunction wherein a man is not able to exercise control over his ejaculations, and they occur before either he or his partner is ready, and in some cases before penetration has even taken place - an issue which often leaves both partners sexually unsatisfied. Due to the embarrassing nature of the problem, few men like to talk about it. However, as Andrew Kramer, MD, an assistant professor of surgery at the university of Maryland Medical Center note...


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Over-masturbation Explained - The Psychological and Physical Effects

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

In the past, men and boys were sternly discouraged from masturbation with dire warnings about hairy palms, blindness, impotence and infertility, to name just a few of the more commonly-cited dangers. Nowadays, it is generally accepted that masturbation is not only normal, but may have significant physiological and emotional benefits. On the other hand, the saying that there can be too much of a good thing is also true, and when it comes to over-masturbation, men can experience substantial pr...


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Causes of Penile Odor - Not Just Poor Hygiene

Posted by John Dugan on Monday, July 14, 2014, In : Men's Health 

When penile itching occurs, men can’t help but take notice - as well they should. While an itchy penis may be the result of nothing more than a sweaty groin area, some causes of itching are more complicated and require appropriate treatment. Some of the most common culprits when it comes to an itchy groin area are described here, along with the penis care tips men can use to soothe inflamed, irritated skin.

Bacterial vaginosis: This infection occurs in women who have an imbalance in thei...


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Penile Itching ABCs - From Allergies to Yeast Infection

Posted by John Dugan on Monday, July 14, 2014, In : Men's Health 

When penile itching occurs, men can’t help but take notice - as well they should. While an itchy penis may be the result of nothing more than a sweaty groin area, some causes of itching are more complicated and require appropriate treatment. Some of the most common culprits when it comes to an itchy groin area are described here, along with the penis care tips men can use to soothe inflamed, irritated skin.

Allergies: An allergy refers to an exaggerated immune system reaction to a substa...


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Eliminating Penis Bumps - One Man's Efforts to Zap Unsightly Blemishes

Posted by John Dugan on Friday, July 11, 2014, In : Men's Health 

Most men who are dealing with penis bumps suffer in silence. They surf the net, hoping to stumble across stories of other people who have symptoms that sound just like theirs, and they check their equipment hourly to see if the lumps have gotten bigger or smaller. Living with that kind of anxiety and worry is simply awful, and thankfully, one reader agreed to share his story of the feelings he had when he spotted changes on his penile skin. He also shares the penis care tips he used to get b...


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Penis Enhancement - What to Expect Before, During and After Surgery

Posted by John Dugan on Thursday, July 10, 2014, In : Men's Health 

In today’s visually-oriented society, there is a growing obsession with self-image, and increasing numbers of individuals are turning to surgical enhancement in the quest for the perfect body. Cosmetic surgery such as breast implants for women, facial sculpting and other similar procedures are familiar to most people; on the other hand, while it is less often talked about, greater numbers of men are also turning to penis enhancement to increase the length and/or girth of their member. Men ...


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Penile Injury First Aid - Urgent Care Tips for the Manhood

Posted by John Dugan on Wednesday, July 9, 2014, In : Men's Health 

No one wants to think about a penile injury, much less live through one, but there’s no getting around the fact that the average, active guy will face at least the occasional penile emergency. The most common injuries are minor, and they can often be treated at home; but some are more serious and require the care of a trained medical professional. The following checklist offers some quick first aid tips for a variety of types of penis injuries; all of these should be followed up by a trip ...


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Weird Penis Rash Symptoms and How to Wipe Them Out

Posted by John Dugan on Tuesday, July 8, 2014,

When an angry, red penis rash appears, men are likely to jump to all kinds of conclusions about where it came from, starting with the latest hookup. However, while it is natural for sexually active men to worry about STIs, there are many other conditions that can cause eruptions on the penis skin. Some weird penis skin symptoms and their treatments are described here, as well as some no-nonsense tips for better penis health.

1) A red, itchy rash spreading in a circular pattern away from a ...


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Dry Itchy Penile Skin – Could It Be an Allergy to Vaginal Fluid?

Posted by John Dugan on Monday, July 7, 2014, In : Men's Health 

It is not uncommon to hear from men - or their female partners - that they believe they have a skin allergy to a woman’s vaginal fluid; and it can be easy to understand why men who have frequent problems with dry, itchy penile skin after sex might think so. Men who have adverse reactions following intimate contact may feel frustrated or even angry and blame their condition on a partner - and this, of course, can lead to serious relationship problems. Fortunately, while there may be a real ...


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Sexual Performance and Alcohol Use - Why More is Not Always Better

Posted by John Dugan on Saturday, July 5, 2014, In : Men's Health 

The Fourth of July weekend is a big summer kick-off, setting the stage for months of backyard barbecues, lazy afternoons on the boat, camping trips, and any number of other social occasions that often involve some degree of alcohol consumption. While these events can be a great way to kick back, relax, and even meet someone new (or at least score a hookup every now and then), the amount of alcohol consumed on such occasions can have a serious impact on a man’s sexual health. Here are just ...


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Preventing Penis Skin Damage - Avoiding and Reducing Stretch Marks

Posted by John Dugan on Saturday, July 5, 2014, In : Men's Health 

Stretch marks on any part of the body are rarely welcome, as people tend to find them unattractive and embarrassing; and when they occur on the penis, they can cause particular concern for men. While it is not always possible to stretch marks, understanding why they appear may help men to avoid penis skin damage as part of their penis care routine.

Causes of Stretch Marks

It is widely understood that stretch marks on any part of the body are caused by stretching and expansion of the skin...


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Penis Vitamin Quiz - Match the Problem with the Solution

Posted by John Dugan on Friday, July 4, 2014, In : Men's Health 

It's hard to really understand the power that's inside each bottle of a penis health crème, but this quiz may help. Specific penis vitamins, minerals and emollients included in quality products are listed at the bottom of the article, with specific penis health benefits listed up top. Men can test their knowledge by trying to match the benefit with the element. Scoring information is listed at the bottom of the piece.

The Problem

A) The skin feels rough, chapped and dry, as if it's been...


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Dry Penis Skin - Could it be Eczema?

Posted by John Dugan on Friday, July 4, 2014, In : Men's Health 

As anyone who suffers from eczema can relate, this chronic skin condition can be uncomfortable or even painful and often causes a great deal of social embarrassment. For men who experience symptoms on their penis, these issues can become even more problematic, especially as the reddened, dry penis skin and accompanying rash can resemble signs of a sexually transmitted infection. Fortunately, with the right approach to penis care, men can control the worst of the symptoms. Read on for more ab...


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Overcoming Penis Numbness - A Reader Talks about His Experience

Posted by John Dugan on Thursday, July 3, 2014, In : Men's Health 

It's hard to describe just how miserable life can be for a guy who has a numb penis. The most stoic of men who never complain about anything at all can become dramatic and even hysterical when they think about living the rest of their lives with a vital body part that doesn't work as well as it should. The good news is that proper penis care can help to resolve numbness issues for many men. Often, it takes months of work in order to see real results, but those who make a commitment to gettin...


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Penis Health Crème - A Must-have for Every Man’s Summertime Care Routine

Posted by John Dugan on Thursday, July 3, 2014, In : Men's Health 

With summer finally here, men - and their partners - are planning for days at the beach, pleasure travel, sports, and all of the other activities everyone has been anticipating in hopes of good weather. In the middle of the excitement, it can be easy to forget about mundane issues like personal care, beyond the ordinary hygiene routine. However, forgetting about penis health in this process can be a big mistake, and it can have consequences that may seriously affect a man’s ability to enjo...


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Is a Penis Health Crème a Man’s Best Friend When it Comes to Better Sex?

Posted by John Dugan on Wednesday, July 2, 2014, In : Men's Health 

More is always better, especially when it comes to sex, right? But sometimes, it can be difficult to convince someone else that they need to spend a little bit more time making love. In fact, some men find that it's almost impossible to get their sweeties to get sweaty on a regular basis, especially after the early blush of a relationship has worn off. This can be a very frustrating problem. While every couple is different, and the techniques one pair uses to spice things up might be the sam...


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Erect Penis Myths and Facts - Weird Truths about the Male Organ

Posted by John Dugan on Wednesday, July 2, 2014, In : Men's Health 

Most men know a thing or two about their own male organ. After all, it is the part of their body with which they undoubtedly have the most familiarity, based on long and intimate acquaintance. But even the most well-informed of men may have missed out on these myths and facts about the erect penis - some of which might even affect his choices about penis care.

1) The world’s largest erect penis - belonging to a human, at any rate - is 13.5 inches long; and the proud owner of this magnifi...


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Better Sex through Communication - One Man's Suggestions

Posted by John Dugan on Tuesday, July 1, 2014, In : Men's Health 

Couples usually exchange only a few words during sex, and most of the time, the sounds that are uttered do not mean much, beyond expressions of appreciation or pleasure. But sometimes, couples need to do more than simply grunt at one another. In many cases, they may need to get into more detailed discussion about sex-related issues. Bringing up this topic can be hard, especially if the talk is prompted by a penis care concern, but words of wisdom from a guy who's been there could help men to...


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Avoiding Thinning Penile Skin - Do's and Don'ts for Cortisone Use

Posted by John Dugan on Tuesday, July 1, 2014, In : Men's Health 

Cortisone creams are commonly used for a wide range of itchy skin conditions; in fact, they are one of the products that people reach for first whenever a rash, itching or redness occurs. Creams like this may be effective for certain types of skin ailments, and they are generally considered safe - in fact, they are available for sale at low dosages without a prescription. Men who have itchy penile skin often turn to cortisone creams to relieve the irritation. On the other hand, using these p...


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How to Have Better Sex - A Couples Guide to Vibrators

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Sex toys can add a new dimension to a couple's shared activities; some men may be surprised to learn that a vibrator can be used to make his tool an extremely happy penis. Because vibrators have for so long been thought of as primarily a woman's toy, many men don't think about experimenting with these toys themselves. But by taking just a little bit of gentle penis care, a man and his partner can both undergo an experience that, yes, gives fresh meaning to "good vibrations." Here’s how to ...


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Weird Penis Bumps and What They Mean - One Man’s Painful Experience

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Words like "smooth" and "hard" are often used to describe an erect penis. But what happens when the best word a man could use is "lumpy" or "bumpy"? It can be a scary thought, and that change in appearance could make a man frantic for a penis care solution that could help. It is not an uncommon experience, and one man shares his story here.

An Unwelcome Addition

This man had always been extremely proud of his penis, so seeing these spots was a bit of a shock to his system.

"I've always...


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A Healthy Penis Depends on Protection - Choosing the Right Condom for the Best Experience

Posted by John Dugan on Sunday, June 29, 2014, In : Men's Health 

Sexually active men know that maintaining a healthy penis requires wearing condoms, both to help prevent pregnancies and to help prevent the spread of transmissible diseases. While many men do not relish the experience of wearing rubbers, proper penis care demands their use. The good news is that there are more condom options available than ever before.

The spice of life

Variety is the spice of life, so spicing up one's sex life may now include choosing from an array of different condom ...


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Itchy Penis Relief - Hints for Soothing an Irritated Member

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

Few things are as universal as the fact that every man suffers at some point - often daily - from an itchy penis. There are many things, including bathing, that a man can do to keep from scratching his tool all day; appropriate penis care demands that a guy do what he can to eliminate the itching.

Bathing is essential

There is a difference between washing and bathing. Washing in this instance would refer to applying water, with or without soap or another cleanser, to the penis with the p...


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The Sore Penis and Outdoor Sex - Cautionary Measures for the Nature-lover

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

If one can believe the surveys, outdoor sex is on the rise, as more men risk the chance of embarrassment and/or a potentially sore penis to enjoy the great outdoors in a special way. One survey, for instance, claims that as many as 35% of couples report that they have had outdoor sex. While the riskiest aspect of this activity is, naturally, the chance that one will be caught, there are a few general penis health issues that also need to be considered by those adventurous enough to try this....


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Testicular Cancer Quiz - What Are the Signs and Symptoms?

Posted by John Dugan on Friday, June 27, 2014, In : Men's Health 

A monthly ball-check exam could help men to spot dangerous changes related to testicular cancer. However, those self-check moments only work when men know what they're looking for. While a self-exam is not a substitute for a regular penis health exam with a qualified urologist, this quiz will help men to test their knowledge and learn a little more about what they should be watching for as they probe things downstairs.

The Questions

1) True or false: Testicles change in size all the time...


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The Healthy Penis and Ejaculation Distance - How to Improve the Money Shot

Posted by John Dugan on Friday, June 27, 2014, In : Men's Health 

Few things make a guy feel prouder of his strong, healthy penis than to ejaculate and see the semen shoot up in a fountain, spattering several feet away. For some men, this is a common occurrence, while for others, it happens only occasionally, if ever. While it's certainly not a prerequisite for having an eventful and vigorous sex life, an impressive ejaculation distance is a great bonus. While some men may never fire any shots that hit the headboard, there are steps that they can take to i...


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The Itchy Penis and Sweaty Crotch - What to Do to Keep Things Fresh

Posted by John Dugan on Thursday, June 26, 2014, In : Men's Health 

Although a man sometimes puts his hands down his pants to have a good time, it’s more often a sign of an itchy penis - and with all the sweating that goes on in the crotch area, it’s no wonder that the penis can be an itch factory. Fortunately, the wise man knows that a little extra penis care can help to keep an itchy penis under better control.

Sweat

A penis can itch for any number of reasons, but often the reason has a link back to sweat. Sweat by itself can create an itchy sensat...


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Penile Injury and Healing - Is Rest the Best Answer?

Posted by John Dugan on Thursday, June 26, 2014, In : Men's Health 

After any penile injury, it is important to visit a doctor for informed instructions on treatment and healing. In many cases, in addition to a personalized care plan, men may be tempted to ask for heavy-duty pain medications to take the edge off so that they can return to their favorite penis-related activities. However, medications like this might not be the best prescription for penis care after an injury; often, rest and recovery are required to completely heal the damaged tissue, rather ...


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Chronic Sore Penis Issues - is the Penile Sleeve to Blame?

Posted by John Dugan on Wednesday, June 25, 2014, In : Men's Health 

Many a man may easily use a penis sleeve for his pleasure without suffering a sore penis; on the other hand, some men, even those experienced with using such products, can sometimes find that their tool has become a bit raw during its time inside the sleeve. Knowing how to practice appropriate penis care in these instances will enable a man to heal more quickly and to know what to do if such soreness occurs again.

The sleeve

While penis sleeves are a popular erotic product, many men are ...


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Penis Size Illusions - Tricks to Make the Manhood Look Bigger

Posted by John Dugan on Wednesday, June 25, 2014, In : Men's Health 

Penis size is relatively unimportant when it comes to sexual satisfaction, but if the truth be told, the vast majority of men would not say no to a larger, thicker penis and will often go to great lengths in the search for a way to make it bigger - or at least to make it look bigger. While penis health and function is truly the more important concern, most men would like a larger penis to take care of.

For men whose self-esteem really depends on the size of their package, here are some thi...


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Sexual Health Benefits of a Penis Health Crème That Men Can’t Afford to Miss

Posted by John Dugan on Tuesday, June 24, 2014, In : Men's Health 

Sexual health means more than just avoiding unwanted pregnancies or sexually transmitted infections; it is about a general state of well-being surrounding one’s sexuality over the course of a lifetime. A man’s sexual health can be influenced by a wide range of factors, including emotional and social as well as physiological concerns. While all of these issues need to be managed in different ways, and there is no one magic fix for problems that may come up, there are steps that men can ta...


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Penis Health Crème Guide for Use - the Secrets to Gaining the Full Benefits

Posted by John Dugan on Tuesday, June 24, 2014, In : Men's Health 

The instructions for use of a penis health crème are fairly straightforward - apply after a shower, massage into the skin, allow to dry, and done; and men who regularly use a quality crème by following these steps are sure to experience significant improvements in terms of the texture of their skin and the level of sensation they can experience. However, men can go a bit further when it comes to receiving the full benefits of a penile crème by following these more detailed guidelines for ...


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Erection Protection - 4 Strategies for Guarding Against Loss of Function

Posted by John Dugan on Monday, June 23, 2014, In : Men's Health 

Loss of erectile function is not something that most younger men worry about - as long as everything is in working order, the inability to obtain an erection is not likely to be given much thought. However, getting and maintaining an erection is a more complex process than people tend to think, and a multitude of factors can interfere along the way. Because of this, men of all ages should give some thought to protecting and preserving their erectile health. Fortunately, although there is no ...


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Want Better Sex? Here’s What Real Men Can Do Right Now

Posted by John Dugan on Monday, June 23, 2014, In : Men's Health 

Whether a man has years of practice under his belt or is just starting out on his first sexual ventures, he naturally wants every encounter to be as intense and pleasurable as possible. Unfortunately, as the more experienced man will admit, the reality is that sex is not always the soul-stirring experience it is cracked up to be. The good news is that with a few simple adjustments to their approach, most men really can enjoy better sex. By following these steps, including some serious effort...


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Penis Care and Vitamin E – 4 Solid Reasons to Use a Penile Health Crème

Posted by John Dugan on Sunday, June 22, 2014, In : Men's Health 

In general, men think about applying products to the penis for the pleasure effect - creams that heat things up, make the skin tingle or otherwise bring a man a little boost of joy. On the other hand, there are products that are highly beneficial to penis health - and ultimately, the pleasure a man can experience - that do not have such an immediate benefit. Vitamin E, an essential ingredient for proper penis care, is one such product - and here are four solid reasons why.

1) It's a Powerf...


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Overcoming Penis Injury - One Man's Story of Pain and Healing

Posted by John Dugan on Sunday, June 22, 2014, In : Men's Health 

For most men, a doctor’s exam room should be the first stop after a penis injury occurs. Even the most benign-seeming issue could be more complex than it appears on the surface, so a medical evaluation is recommended in nearly every case. On the other hand, it can also be helpful to know what other guys have gone through when it comes to penile injury - understanding what it is normal and what is not can help men talk to their doctors about the issue. One reader’s story can offer some in...


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Dry Penis Ruining Sex? How to Talk to Him about Penile Health

Posted by John Dugan on Saturday, June 21, 2014, In : Men's Health 

Many women are proud of their partner's sexual equipment, but that pride can take a hit when a man comes down with a case of the dreaded dry penis. Skin issues are common on male genitalia, but that doesn't change the fact that a patch of dry, flaky, or scaly skin on a guy's tent pole can be more than a bit off-putting. Sometimes it is in the best interest of a woman to take the bull by the horns, so to speak, and have a talk with her man about proper penis health and treating dry skin.

Pe...


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Five Erection Killers and How to Avoid Them

Posted by John Dugan on Saturday, June 21, 2014, In : Men's Health 

It's been said that what goes up must certainly come down, and that is always true when it comes to the penis. When all of the action of sex is through and a man is ready to get back to his regularly scheduled activities, the blood that has flooded the penile chambers is released, and the firmness fades away. Unfortunately, sometimes, the erection goes away long before the penis is done with its job - a situation that is embarrassing and frustrating for all involved. Knowing the most common ...


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Penis Health Quiz - What Really Happens During a Medical Exam?

Posted by John Dugan on Friday, June 20, 2014, In : Men's Health 

Almost every man alive will need to go to the doctor for an intimate problem on occasion, and some unlucky guys will have an appointment like this on a regular basis. People who have been through an exam before will know all about what's expected and what might happen, but those who have never had any kind of exam may be anxious about what might take place.

This quiz can help. Some common questions about men’s health exams are listed at the beginning of this article, with answers at the ...


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Fighting Penis Odor for a Sexier, Manlier Scent

Posted by John Dugan on Friday, June 20, 2014, In : Men's Health 

A man who is all primed for a rewarding sexual encounter doesn't want to have his plans scuttled at the last minute by an unwelcome penis odor situation. While a certain masculine aroma is welcome, there's a big difference between sexy scents and a rank odor. There are several steps a man can take to keep his privates from offending the olfactory sense of his partner, including maintaining a proper penis health routine.

Hygiene

The penis area tends to be aromatic for a number of reasons....


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Red Penis Pride - Tips for Maintaining Blood Flow for Better Function

Posted by John Dugan on Thursday, June 19, 2014, In : Men's Health 

Men tend to be very proud of sporting a firm, red penis, the healthy glow of which demonstrates that the organ is benefitting from a vigorous and manly blood flow. Maintaining good circulation in the genital area is an essential component of proper penis health; no man wants to let blood flow issues arise, as they can have an impact on penis function and sexual enjoyment.

Penis blood flow: why it's important

Blood plays a significant role in the overall health of the total body, of cours...


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Big Penis Preferred Sex Positions

Posted by John Dugan on Thursday, June 19, 2014, In : Men's Health 

Men who are not possessed of an exceptionally big penis may not believe this, but there can be disadvantages to being exceptionally well-endowed: finding the proper sex positions, for example, can be challenging. Without the right knowledge, sex can become frustrating for the owner of the big penis and painful for the woman who is trying to accommodate his frigate-sized equipment. Even the man who practices the greatest penis care may end up discouraged if the size of his member gets in the ...


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Five Penis Pimple Questions - and Their Answers

Posted by John Dugan on Wednesday, June 18, 2014, In : Men's Health 

Lumps and bumps on the penis are best handled by a doctor. That’s a fact. But most guys want to know a little more about what's going on downstairs before they walk into a doctor's office. That way, they can get through the initial Q&A part of the exam armed with some solid knowledge.

This article will help, as it provides common penis care questions involving pimples, as well as answers to those queries. It could be a good springboard for men who are dealing with red bumps down below. ...


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Sore Penis? Here's What Men Could Be Doing Wrong

Posted by John Dugan on Wednesday, June 18, 2014, In : Men's Health 

Unfortunately, even for the most careful of men, there is no avoiding the occasional sore penis - whether it is caused by an infection, injury, or just a little too much self-love. On the other hand, with a little attention to penis care, and by avoiding some common mistakes that can result in penile injury, men can reduce their chances of ongoing pain and discomfort.

Here are some of the most prevalent causes of sore penis issues:

Mistake #1: Using the dreaded death grip. It is no secre...


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Penis Injury and Healing - A True Story

Posted by John Dugan on Tuesday, June 17, 2014, In : Men's Health 

Unless they work in the adult film industry, men often choose to keep quiet about what they do in the bedroom. It's not really considered polite to open up with the details of what happened between the sheets, and honestly, no one really wants to know. However, there are some things that happen during intimate moments that lead to the need for urgent penis care. This is one true story of a penis injury that occurred during a vigorous encounter - a cautionary tale for men that may help them a...


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Can Masturbation Damage Penile Sensitivity?

Posted by John Dugan on Tuesday, June 17, 2014, In : Men's Health 

It is not uncommon for men to experience some loss of penile sensitivity over the years, especially in those who engage in frequent and aggressive masturbation. While the right penis care measures may help men to overcome this problem, it is not always a straightforward process. The effects of masturbation on sensitivity are discussed below.

How does masturbation cause loss of penile sensitivity?

Before getting into the specifics here, it is important to point out that masturbating is a ...


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Test Your Knowledge With a Sex Quiz

Posted by John Dugan on Monday, June 16, 2014, In : Men's Health 

Most adults know at least a little bit about what sex is for and how the whole procedure works. In fact, some lucky guys might even consider themselves experts in the art of bedroom play. But how much do men really know about what happens between the sheets? This quiz may help some men to uncover the misconceptions that could lead to penis health issues, or even pregnancies, in the aftermath of sex.

Questions

1) True or false: A woman can't get pregnant if the couple has sex in the water...


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Penis Care Concerns - A Reader Asks "How Can I Keep My Penis in Good Shape?"

Posted by John Dugan on Monday, June 16, 2014, In : Men's Health 

Due to the reluctance of many parents - and even doctors - to address the basics of penis care, even adult men are often left in the dark when it comes to penile health. In many cases, men don’t pursue the issue until something goes wrong, at which time they are often resort to addressing email messages to companies that they think can help. This is one such letter, and the questions this man asks could lead to the answers most men need. While discussions like this are best held between a ...


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Four Penis Health Crème Myths Dispelled – Get the Facts about the Real-Life Benefits

Posted by John Dugan on Sunday, June 15, 2014, In : Men's Health 

The word "myth" is often used to describe a story that isn't true. While this word could be used to describe unicorns, the Loch Ness Monster or Bigfoot, it can also be applied to some stories that circulate about penis vitamin crèmes. That's a shame, as these myths could keep some men from taking advantage of the best penis care options available. This article may help, as it outlines some of the common tall tales that are spread about these products, along with the truth that hides behind ...


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Dating Tips for the Modern Man – How to Get Her Attention in a High-Tech World

Posted by John Dugan on Sunday, June 15, 2014, In : Men's Health 

There are plenty of fish in the sea, or so the old saying goes. How then, does a seemingly ordinary fish stand out from the crowd and get himself noticed by the right girl? In the era of online dating, where singles rely on Facebook and Google searches and matchmaking services to screen potential suitors before the 1st date even happens, guys can have an even more difficult time getting past that first conversation. Here are some tips for scoring that first date -- and then rocking it -- to ...


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Sex Rumors Debunked - 5 Myths That Everyone Should Know

Posted by John Dugan on Saturday, June 14, 2014, In : Men's Health 

There are countless sex rumors and myths about sex floating around out there; while many of these are harmless, and some are down right funny, a handful of them are patently false and could cause health repercussions for those involved. Here are 5 rumors set straight, as well as some straight facts on maintaining penis health the easy way - no fooling.

1) Two condoms are better than one

Hopefully, most sexually active adults are aware that this is completely, 100% false. Using two condom...


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Bedroom Sex Games - Adult Truth or Dare

Posted by John Dugan on Saturday, June 14, 2014, In : Men's Health 

"Truth or Dare," Spin the Bottle, and 7 Minutes in Heaven are all popular at adolescent boy-girl parties. The combination of innocent experimentation with raging hormones and some naughty ideas are all it takes to get some good party games going for young tweens and teens. But who says the fun and excitement has to stop once adulthood sets in? Learn some surprising sex truths that may not be common knowledge, and take these dares to spice up everyday sex acts -- it’s a double dog dare. Fin...


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The Itchy Penis and Psoriasis - Can Natural Remedies Help?

Posted by John Dugan on Friday, June 13, 2014, In : Men's Health 

There's not a guy alive who hasn't experienced an itchy penis at one time or another; but there's a difference between a penis that has the occasional itch and one that is affected by psoriasis. The latter can be a major inconvenience and needs to be treated periodically to provide relief. Engaging in proper penis care can help to alleviate the most inconvenience symptoms of psoriasis.

What is psoriasis?

Psoriasis is one of the most common skin disorders and can occur on almost any part ...


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Male Fertility Breakthrough - Are Sperm Made from Skin Cells the Future of Infertility Treatments?

Posted by John Dugan on Friday, June 13, 2014, In : Men's Health 

There is nothing more dreaded by a couple struggling to have a baby than the word infertility. For some couples, this means that they will need to use the help of science to do what so many others are able to do naturally. Unfortunately, for too many couples, this could be the end of their dreams of conception, because in-vitro fertilization and other standard fertility treatments are quite expensive and can be cost prohibitive for many families. Still, scientists are making research strides...


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Sexual Health 101 - Need-to-Know Facts about Protection and Birth Control

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Many guys take a don’t ask don’t tell approach to contraception and birth control, and -- apart from the good old condom -- probably wouldn’t be able to identify other types of birth control if they were looking right at them. Whether a guy is a novice in terms of sexual health or just needs a quick refresher on the different options, here is an overview of the most common types of contraception available. Every guy needs to be educated so he knows best how to protect his sexual health...


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Small Penis, Great Sex - A How-to Guide

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Society tends to be far too focused on whether a man has a big or a small penis, but in the vast majority of cases, penis size has little to do with ultimate sexual satisfaction. Mastering the art of foreplay and learning how to use the equipment he has been given can produce spectacular results and is far more effective than engaging in meaningless size comparisons with other men. In the long run, proper penis care, including keeping the equipment healthy and learning how it works best is a...


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Sex Drive Fails and What to Do About Them - Learning from “No”

Posted by John Dugan on Wednesday, June 11, 2014, In : Men's Health 

No guy likes ending up with a frustrated, sore penis, as happens when that penis is primed and ready for action but finds itself unexpectedly turned down and sent to the cold showers. Nevertheless, having a little patience in these situations can help a guy learn a number of things that can aid him in the future. While many of the issues concerning penis health focus on the physical health of the tool itself, the emotional maturity of a man also comes into play, and learning patience and acc...


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Sex Etiquette for the Healthy Male - Setting Boundaries for Roommates and Shared Spaces

Posted by John Dugan on Wednesday, June 11, 2014, In : Men's Health 

In many cases, having a roommate can be a great bonding experience, but sometimes - when a dude has his engorged red penis on display at inappropriate times, for example - it can be awkward and irritating. Roommates naturally have differences that they have to sort out, such as doing dishes and taking out the garbage; but the more delicate matter of setting up guidelines for sex etiquette and how it impacts housemates is essential. Sexual activity, whether masturbation or partner-centered, i...


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Sex Advice for Dummies - 5 Things Never to Say in the Bedroom

Posted by John Dugan on Tuesday, June 10, 2014, In : Men's Health 

Men looking to spice things up in the bedroom - without studying a sex manual for hours or potentially pulling a muscle - may want to give a little sexy talk a chance. Sure, not all women (or men for that matter) want to feel like they are starring in an adult film, but a few well-timed, enticing phrases might just push her over the edge. On the other hand, overdoing it can have the opposite effect, so a little restraint is also in order. Here are a few of the dos and don’ts of dirty talk,...


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Kick Penis Odor to the Curb Before that Summer Date

Posted by John Dugan on Tuesday, June 10, 2014, In : Men's Health 

Summer’s finally here, which means it’s time to shake up that boring indoor date repertoire with some sizzling summer activities. Now is the perfect time to head out for some active outdoor fun - and don’t be afraid to get a little hot and sweaty; it’ll just remind her of other activities that are in store for the steamy summer nights. But with all that summertime fun, guys need to step up the hygiene regimen - even if it means two-a-day showers; after all, no girl wants to get up cl...


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How to Use a Penis Health Crème - A Step-By-Step Guide

Posted by John Dugan on Monday, June 9, 2014, In : Men's Health 

More and more men are turning to a penis health crème to improve the look, feel and sensitivity of their penile skin; however, there are often questions about how to use such products - when they should be applied, how much to use, and whether or not they can be used before sex, just to name a few. When it comes to penis care, following the right procedure is essential for obtaining the best results; this step-by-step guide is meant to guide men in the correct usage of topical products mean...


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Got Penis Itch? Harness the Dual Power of Shea Butter and Vitamin E

Posted by John Dugan on Monday, June 9, 2014, In : Men's Health 

Itchy groin? Every guy has been there, whether it’s hanging out at the family BBQ and faking some stretches in hopes that the old jeans provide enough friction to get some relief, or walking down the street on a first date and trying to distract her while subtly adjusting one’s package - without leaving her wondering exactly what is going on. There are few occasions on which a good, healthy, ball scratch is not frowned upon, making it pretty uncomfortable for a guy with a chronic penis i...


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Penis Pride - the Keys to Accepting and Appreciating a Guy's Tool

Posted by John Dugan on Saturday, June 7, 2014, In : Men's Health 

Penis pride is a misunderstood term, most often applied to men who have a penis size that is considered impressive; on the contrary, penis pride is something that every man deserves and needs to have, regardless of how he "stacks up" to another man. After all, in the long run, penis size is of far less importance to a man (or his partners) than his penis health and skill in using the tool. And an important part of penis health involves a man having the proper degree of appreciation for the e...


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Penis Health and Urinary Incontinence - Are They Connected?

Posted by John Dugan on Saturday, June 7, 2014, In : Men's Health 

Urinary incontinence is one of those topics that men are often reluctant to discuss, even with their doctors. Most men would like to pretend that the problem could never happen to them, or could never happen until they are old and infirm. But the truth is that even younger men can experience anything from an occasional dribble to ongoing leakage. While practicing proper care is an excellent way to maintain penis health, stopping the leak depends on knowing more about the penis and why incont...


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Sexuality Statistics - How do Women Measure Up to Men?

Posted by John Dugan on Friday, June 6, 2014, In : Men's Health 

Admit it; when it comes to getting down and dirty, everyone’s curious about how they measure up, either to their peers’ or to their partners’ sexuality. Total number of partners, age that virginity was lost and many more questions such as these are often brought up in adult party games, which can make for a fun (or embarrassing) evening for all involved! Men seem to be especially interested in the sexual stats of their current partner, and - most of all - they wonder if she is telling ...


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Penis Anatomy Mix-and-Match – How Well Do Guys Know Their Equipment?

Posted by John Dugan on Friday, June 6, 2014, In : Men's Health 

Head, shaft and balls: These might be the three penis anatomy terms that almost every guy knows. But the penis is more complex than this, and knowing what the various parts are and how they work together can help men to understand penile function and make better decisions when it comes to penis care. Besides, who wouldn’t want to be the only guy around that can rattle off little-known facts about the penis anatomy?

Guys can start out here by testing their knowledge of each of these struc...


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Red Penis Selfies - 8 Things to Consider Before Sharing

Posted by John Dugan on Thursday, June 5, 2014, In : Men's Health 

Guys tend to be really proud of having a healthy red penis and often like the idea of showing it off to other people. Thanks to the advent of selfies, this activity no longer has to result in a man being arrested for public lewdness or worse. Whether he's an actual exhibitionist or just a guy who is pleased with his penis, selfies can satisfy a guy's desire to share. Of course, guys need to make sure that they are practicing appropriate penis health before clicking that button; after all, th...


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Dry Penis Prevention - The 4 Intimate Skincare Secrets Every Guy Should Know

Posted by John Dugan on Thursday, June 5, 2014, In : Men's Health 

Chances are, most guys are making a number of very serious penis care mistakes each and every day, and most of them involve treatment of the delicate skin. While these errors might seem harmless enough, men who keep on ruining their tissues with their choices could end up with a dry penis that lacks sensitivity and has an unhealthy appearance.

It doesn't have to be that way. In fact, there are a number of skincare secrets experts use in order to keep the skin down there both healthy and at...


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Penis Vitamins for Better Performance - The Miracle Ingredient Every Manhood Needs

Posted by John Dugan on Wednesday, June 4, 2014, In : Men's Health 

Certain cells found in the dermal tissue have the ability to create Vitamin D, an essential nutrient that is not made in the body in sufficient amounts, when the skin is exposed to the sun’s UV rays. Unfortunately, when it comes to the penis, men who choose to catch some targeted rays might end up in a heap of trouble. Public exposure is generally not something that is accepted in all places, and that's a shame, because Vitamin D is a really important part of any man's penis care routine. ...


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An Itchy Penis of a Different Kind - What Behaviors Count as Cheating?

Posted by John Dugan on Wednesday, June 4, 2014, In : Men's Health 

Every man gets an occasional itchy penis due to rashes, sweat, skin irritants and other physical issues; and normally, a little TLC clears the itch right up. But what about that "other" kind of itchy penis: the one that aches to indulge in a little outside-the-relationship exploration? And how does one precisely define cheating anyway? This kind of situation goes a bit beyond typical penis care and gets at the heart of a couple's relationship; it's a topic men need to think carefully about. ...


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Penis Vitamin Cream - Lasting Benefits, or Wishful Thinking?

Posted by John Dugan on Tuesday, June 3, 2014, In : Men's Health 

When a guy is about to drop a significant sum of money on a product that is designed strictly for nourishing his penis, he naturally has some concerns about whether or not the product in question actually works as described - as well he should. To relieve these concerns, it is useful to understand how a penis vitamin cream actually works; knowing what the ingredients can do in terms of penis care - as well as what they cannot - can help him to make an informed decision about his purchase.

...


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Dry Penis Skin - Causes, Quick Fixes, and When to Get Help

Posted by John Dugan on Tuesday, June 3, 2014, In : Men's Health 

Flaky, itchy, dry penis skin is not only uncomfortable and unpleasant to look at; it could be a sign of an underlying health problem. Men who are suffering from dry, flaky penile skin should be aware of the common triggers; many of these are easily addressed by some small changes to the penis care routine, but others may require medical attention. In most cases, there are easy solutions that can restore the skin to its normal, healthy state.

What causes dry penis skin?

1) Thrush - one of...


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Sore Penis Care and Prevention - Where to Get Treated for STIs

Posted by John Dugan on Monday, June 2, 2014, In : Men's Health 

No man likes having a sore penis, but it does happen; much more problematic and serious is a penis that has contracted an STI (sexually transmitted infection, also often called sexually transmitted diseases). Promptly treating STIs is one of the most crucial aspects of proper penis health; leaving an STI to "take care of itself" can have very serious consequences.

What are STIs?

As the name implies, STIs are infections that are passed along primarily or exclusively through sexual contact...


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Red Penis Do's and Don'ts - Nude Sunbathing Tips to Avoid Skin Damage Fun

Posted by John Dugan on Monday, June 2, 2014, In : Men's Health 

Summer is right around the corner (at least in the northern hemisphere), which is good news for those who enjoy spending time outdoors in the sun - but which can also lead to a very red penis for men who decide to engage in a little nude sunbathing. Whether a serious tanner or just a guy who wants to let it all hang out once in a while, any guy who is going to be exposing his tool to direct sunlight needs to engage in proper penis care in order to avoid the pain and discomfort of a sunburned...


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Combat Penis Odor with 1 Surprising Ingredient

Posted by John Dugan on Saturday, May 31, 2014, In : Men's Health 

When it comes to body odor, let’s be realistic; guys are not the fairer sex. And now that summer is finally here, that means even more heat, even more sweat and, of course, even more stink. Obviously, a well-timed shower and a good antiperspirant/deodorant can go a long way toward reducing the stink factor. But what about that funky smell coming from down there? Most guys don’t know it, but the most hygienic guys might not be doing enough with their penis care routine to manage that tell...


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What Penis Health Crèmes Can Really Do - and What They Cannot

Posted by John Dugan on Saturday, May 31, 2014, In : Men's Health 

Men are naturally preoccupied with the condition of their penis; and any sign of a problem, no matter how large or how small, can become a source of intense concern. For this reason, a large number of products is available claiming to help issues ranging from minor skin problems to erectile dysfunction to concerns about size. Understanding what penis health crèmes can really do, as well as keeping expectations reasonable, can help men to make an informed decision about the money they invest...


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Casual Sex - His and Her Perspectives on the One-Night Stand

Posted by John Dugan on Friday, May 30, 2014, In : Men's Health 

When it comes to knocking boots, it should come as no surprise that men and women are often thinking very different things. This is especially true when it comes to casual sex. Read about the different perspectives men and women hold about this type of encounter and how to preserve penis health through it all.

The one-night stand

In this classic scenario, boy meets girl, boy invites girl home, boy has sex with girl, girl goes home, boy and girl never talk to each other again. A true one-...


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Bent Penis Disaster - Peyronie's Disease Nearly Ruined This Man's Life

Posted by John Dugan on Friday, May 30, 2014, In : Men's Health 

Doctors and patients don't always agree when it comes to a curved or bent penis. Many doctors say that the condition is mild and that proper treatment can make things better. Men, on the other hand, think of Peyronie’s disease with horror, and often, they are convinced that they will never get better.

When men who begin to develop a bend or curvature in the penis turn to the Internet, they may run into articles written by doctors about penis care steps that can help. It can be more satis...


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Managing Penis Pain - What to Do When it Hurts to Pee

Posted by John Dugan on Thursday, May 29, 2014, In : Men's Health 

Have a soda or a coffee, head to the bathroom to pee. It's a two-step process that every person repeats several times during an average day, and in most cases, nothing too exciting happens during either portion of the exercise. Sometimes, however, that visit to the jakes is accompanied by a burning penis pain, making the process much more unpleasant than it should be. When this happens, men need to take action to address the discomfort and cure the underlying problem. A little attention to d...


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Healthy Penis, Better Performance - The Right Diet Choices Can Make a Difference

Posted by John Dugan on Thursday, May 29, 2014, In : Men's Health 

A healthy penis is a number one goal for most men, and there are many things that a man can do to help ensure his continued penis health. One of those things, surprisingly, is to be aware of his diet choices and to take steps to ensure a better, healthier eating pattern. It’s a boon for the entire body, but it also pays off in terms of keeping the equipment in fine fettle, as well.

A big gut = an unhealthy penis

By this point, every person on the planet knows that being overweight is b...


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No Itchy Penis - Hygiene Tips to Banish Jock Itch for Good

Posted by John Dugan on Wednesday, May 28, 2014, In : Men's Health 

An itchy penis may be a common problem for every man, but that doesn’t mean that those recurring bouts of jock itch are by any means welcome. And, of course, they always seem to occur at just the wrong time: in the middle of that important job interview, during a very formal dinner and, of course, just as a guy is trying to impress a woman with his air of sophistication. Being able to keep one’s hands straying down for a good scratch at inopportune moments is just one reason to pay atten...


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Penis Care Secrets - The Surprising Men’s Health Benefits of Alpha Lipoic Acid

Posted by John Dugan on Wednesday, May 28, 2014, In : Men's Health 

Dozens of face creams made for ladies contain a key element known as alpha lipoic acid. Men might never consider slathering these lotions anywhere on the penis, and that's a good thing, as these creams are not necessarily designed with the health needs of the manhood in mind. However, men should certainly be on the lookout for similar ways to boost their exposure to alpha lipoic acid, as it could be a key ingredient for penis care.

Zapping Wrinkled, Sagging Skin

As with the skin elsewher...


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Penis Health and Sexual Role-Playing - Keeping the Package in Fantasy-Worthy Form

Posted by John Dugan on Tuesday, May 27, 2014, In : Men's Health 

Naughty nurse and her patient, high powered business man and his escort, the single girl and the sexy delivery man -- whatever fantasy gets the creative juices going, there is nothing like a little sexual role-playing to bring some adventure to the bedroom. Whether the couple is in a brand new relationship, or has been together so long they’ve lost count of the years, adding role-playing is a healthy - and safe - way for a couple to flex their sexual boundaries and experiences without any ...


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Penis Health Creme Benefits - 5 Ways it Could Improve a Guy s Sex Life

Posted by John Dugan on Tuesday, May 27, 2014, In : Men's Health 

A healthy lifestyle is, of course the key to a healthy sex life; in order for the manhood to function at its prime, men need to eat right, exercise, and drink plenty of water, not to mention the all-important yearly physical exam. But adding a penis health crème to the mix can take penis care to a whole new level, with nutrients that can improve its appearance, sensitivity level and even performance. Here’s how.

Kicks Up Confidence

Men who are calm and in command find it a little easi...


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Penis Warts - What It's Like to Have Them and How to Cope

Posted by John Dugan on Monday, May 26, 2014, In : Men's Health 

Penis warts are a painful and embarrassing problem, and they can be notoriously challenging to deal with. While they are not life-threatening, they can make it extremely difficult to have a normal sex life, and the right approach to penis care is essential. Unfortunately, most men who have experienced this problem are not about to discuss it with their friends and neighbors, so it can be hard for men with newly discovered warts to know what to do next - aside from the obvious visit to the do...


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Red Penis Fixes - Real Solutions for Common Penile Issues

Posted by John Dugan on Monday, May 26, 2014, In : Men's Health 

An erect penis that is deep red in color is a positive sign and one that most men are proud of; however, when the erection subsides and the redness remains - especially for hours, or even days, after the activities are over - it is quite natural for men to become concerned. This condition, which is frequently referred to as simply "red penis" affects men of all ages and races. While it can be alarming, it is most often easily solved with a little extra attention to penis care.

The primary ...


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Sore Penis Solutions - Conversations Starters for Communicating with a Doctor

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

A sore penis that lasts more than a few days or is the result of an injury requires medical attention, and men who are concerned about their long-term penis health shouldn’t neglect to make an appointment as soon as possible However, whether a man is seeing a long-time family practitioner or a total stranger, talking about penile issues is bound to be awkward. These 5 conversation starters can help to take a little bit of the pressure off.

1) "I'm embarrassed about this."

Chances are g...


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Red Penis Alert - Tips for Overcoming Masturbation Boredom

Posted by John Dugan on Saturday, May 24, 2014, In : Men's Health 

Playing with his tool is one of a man's greatest pleasures, but after a few years of the same old techniques, masturbation boredom can set in, leaving the penis unresponsive to his go-to maneuvers. In an effort to compensate, many men resort to rougher handling; unfortunately, this can seriously irritate the skin, leaving them with a sore, red penis that may throb for days. In order to protect his penis health, it behooves a man to take steps to overcome this boredom and make his masturbato...


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Penis Health Crème Ingredient Quiz - How Much Do Men Know About Penile Care?

Posted by John Dugan on Friday, May 23, 2014, In : Men's Health 

Why is a penis health crème such a vital part of a man's penis care regimen? The answer is in the ingredients. This quick quiz will help men test their knowledge of what's included in a quality product, and it'll give men the opportunity to see how much they really know about what the tool needs in order to maintain optimum penile health.

Instructions: Match each ingredient with the penis care benefit it provides. Answers are listed at the bottom of this article.

The Ingredients

A. Sh...


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Sexual Foreplay - Targeting Women's "Other" Body Parts

Posted by John Dugan on Friday, May 23, 2014, In : Men's Health 

Every man is aware of the importance of foreplay, even if he may not always give a woman's erogenous zones the attention they deserve before delving into a lusty round of coupling. But despite being aware of the fact that foreplay can impact the ultimate pleasure of a woman's sexual experience, too many men are too narrow in their focus of what constitutes the female erogenous zones. Just as proper sexual penis care and attention extend beyond vigorous stroking of the male organ, so does fem...


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Men’s Sexual Health News - Is the Male Birth Control Pill the Future of Sex?

Posted by John Dugan on Thursday, May 22, 2014, In : Men's Health 

When it comes to dealing with contraception, the primary responsibility tends to fall on the woman; and this is especially true in monogamous and married relationships where condoms are given up, as there is no longer a perceived need to protect oneself from sexually transmitted infections. When it comes to simply preventing pregnancy with hormonal birth control methods, women often have the final say - as they should - as they are the ones who have to use the method and deal with potential ...


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6 Penis Hazards and How to Avoid Them

Posted by John Dugan on Thursday, May 22, 2014, In : Men's Health 

The world is generally a pretty safe place for a penis, because most men have a vested interest in keeping it out of harm’s way. As long as a guy provides the right penis care, he can expect to keep his tool in tip-top shape throughout his lifetime. However, there are some pesky dangers that can impact even the most pampered penis. These are just six of those common enemies, along with some effective steps guys can take in order to stay safe.

Zippers

Pants that close with a zipper are ...


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Better Sex for Better Health - The Best of All Worlds for Active Men

Posted by John Dugan on Wednesday, May 21, 2014, In : Men's Health 

All men know that an active penis is a happy penis, but they may not know that more and better sex can often make for a healthier man all around. Practicing regular penis care keeps the penis in good shape, which enables it to be more sensually engaged, thereby positively impacting overall health; it's a chain of events that's win-win all the way.

So just what are some of the health benefits that are associated with a robust, active penis?

1) Less stress. Who doesn't feel more relaxed af...


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Penis Spots and Papules – Could it Be MC?

Posted by John Dugan on Wednesday, May 21, 2014, In : Men's Health 

Penis spots on man's favorite tool: not something a guy ever wants to see. Real men who make proper penis care a regular part of their routine know that there are any number of things those spots can be, one of which is molluscum contagiosum. Fret not: it may sound like a deadly disease of some sort, but in fact, it's a common problem that is in no way fatal.

What is molluscum contagiosum?

Molluscum contagiosum (much more commonly called MC, because molluscum contagiosum is just pain to ...


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Penis Rash Q&A - One Patient’s Story

Posted by John Dugan on Tuesday, May 20, 2014, In : Men's Health 

While a visit with a doctor is typically recommended for men with a penis rash, particularly if that irritation is a new occurrence, reading up on what other guys have experienced and what penis care tips they used can sometimes be helpful. In this article, one man answers questions about his penis rash and reveals the steps he took in order to bring his skin back to a healthy, responsive place.

Q. How did the rash start?

"I first noticed symptoms after I had unprotected sex with a girl ...


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Penis Bumps after Sex - The Role of Lymph Fluid

Posted by John Dugan on Tuesday, May 20, 2014, In : Men's Health 

Understandably, men who develop penis bumps after sex can be concerned about infections and their partner’s history; and it's a fact that bumps are symptomatic of certain sexually transmitted infections. On the other hand, some types of penis changes come about due to the trauma of sex itself. Specifically, small lymph channels can be broken or damaged during very active intimate sessions, and when that happens, soft swellings can persist. They can be frightening, and doctors should always...


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Sexual Infections - What Every Guy Needs to Know

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Sexually transmitted infections are no laughing matter, and they certainly aren’t something to take lying down, no pun intended. Sadly, many men and women take a wait and see approach to their sexual health. They may cross their fingers, wait for symptoms and just hope it never happens to them. However, sexual infections can, do, and will happen to individuals who do not take precautions and don’t take STI’s seriously. Here are a few things all men need to know about STI’s and how to...


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Tantric Sex for Every Man - Moves to Boost His Pleasure - and Hers

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Tantric sex is one of those hot trends that most men and women have heard about, and some may have even practiced; but for most, this Eastern discipline remains something of a mystery. A friend or coworker may have talked about going to a tantric sex workshop or retreat, leaving others wondering - why does someone need a class to learn how to have sex? The answer is that tantric sex is not one’s every day "wham-bam-thank-ya-ma’am" type of sexual experience. While it may not be for every ...


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Sex Talk - 5 Things She Will Definitely Never Say To Her Man

Posted by John Dugan on Saturday, May 17, 2014, In : Men's Health 

When it comes to sex, there are certain things a guy is bound to hear his lady partner say; and there are some things that he will never, ever hear come out of her mouth. Of course, run of the mill things like that feels good, or this is the best sex ever are common, and all guys want to hear them; and she may even mean it! But there are some things that women simply aren’t thinking when it comes to sex talk. Here are 5 examples and why she will never say them, as well as some tips to keep...


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Penis Health Quiz - How Much Do Guys Really Know About Their Tool?

Posted by John Dugan on Saturday, May 17, 2014, In : Men's Health 

Most men have a basic understanding of what the penis is and what it's designed to do. But, it’s likely that the average guy doesn't really know everything about the power that he packs in his pants and the penis care steps he should take to keep everything healthy. This quick quiz might help to uncover the knowledge gaps about penis health and function that could be keeping some guys behind.

The Questions

1. A penis is supposed to be straight, right?

2. True or False: The penis is c...


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Improve Erectile Health for a Lifetime of Better Performance - The Natural Way

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Hitting the daily recommended amount of vitamins and nutrients is pretty low on the priority list for most men. What are those nutrients again? A, B, C, Q, X and T? It’s true that many men have the attitude of who knows, and who cares when it comes to getting their daily dose of nutrients; and at best, they may pop a daily multivitamin and call it good. But what if certain vitamins were found to have penis health enhancing properties? Perhaps that would gain more attention and interest in ...


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A Healthy Penis Away from Home - Travel Tips for Male Skin Care

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Staying in hotels can be a lot of fun, but business trips and vacations can also impact a healthy penis. Just as people tend to let other things slide when on a trip - like breaking their diets or not exercising the way they do when at home - so can periods away from home encourage habits that over the long run aren’t in the best interests of optimum penis care.

Now, a little weekend trip here or a week-long vacation there certainly won’t do any serious damage; but it’s also true tha...


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Overcome Low Sex Drive Naturally -7 Powerful Testosterone Boosters

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

Men frequently raise concerns about diminished or inadequate sex drive - an issue that is generally thought of as a product of the aging process, but may also affect younger men. While testosterone levels are not the only things that can affect a man's sexual readiness factor, they can play a big part in it, and men who have concerns about penis health should definitely consult with a doctor to see if raising testosterone is a route that they should explore.

What exactly is testosterone?

...
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Better Sex through Aromatics - Scents for Setting a Romantic Mood

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

A romantic mood is all-important in creating the proper atmosphere for intimacy, so men should take pains to increase their chances of better sex by thinking about the setting to which they bring a potential partner. Practicing sensible penis health care can ensure that a man’s equipment doesn’t have any unpleasant aromas, but what we are talking about here goes beyond good hygiene to encompass sensual scents that can help relax a partner into an especially receptive mood for shared phys...


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Penis Pain and Healing - One Man's Story of Masturbation Gone Wrong

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Masturbation is something most men do in private. They don't whip out their peckers and pump away in public, and when they're done, they may never tell anyone about what's happened and how it all felt. However, there are times when men simply must talk about this issue, especially when it leads to serious penis pain. Men who need penis care after a particularly vigorous episode might even need medical intervention. Here's what happened, and how one guy overcame a sensitive problem.

Not the...


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Sexual Health Facts about the Female Anatomy - Just for Men

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Boobies. Ta-Tas. Milk-makers. Fun bags. Whatever a guy likes to call them, the female breasts are a source of endless fascination to most men. Whether a guy has seen no breasts at all yet, or has had the privilege of being introduced to many, he doesn’t actually own the equipment himself, so this part of the female anatomy surely holds some mystery to him. Here are 7 facts guys are wondering about their girl’s girls and overall sexual health, as well as a thing or two about keeping his o...


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Guide to Penis Bumps - What to Do When Fordyce Spots Appear

Posted by John Dugan on Tuesday, May 13, 2014, In : Men's Health 

The few inches of skin that wrap around the penis are probably the most inspected bits of tissue located on a man's body. It's easy to imagine how surprised, scared and even panicked a guy might feel when his tool turns up covered with bumps, even if those spots and speckles aren't associated with pain or itching. The very sight of bumps, spots, and other blemishes are often viewed as signs of a partner-transmitted infection or some other serious problem, and men might be desperate to find a...


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Penile Abscess Warning - Issues that Can Lead to Damaged Penis Tissue

Posted by John Dugan on Tuesday, May 13, 2014, In : Men's Health 

It is relatively uncommon for a man to develop a penile abscess, but when it does occur, it is important to get the right treatment; and because prevention is always the best cure, appropriate penis care should always be a priority. Men should be on the lookout for the following issues, behaviors and risk factors to avoid damage to the penile tissue and preserve penis health.

What is a penile abscess?

As defined by Webmd.com, an abscess is a sore, swollen mass within the tissues of the b...


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Too Much Masturbation - Is It Really Bad for the Penis?

Posted by John Dugan on Monday, May 12, 2014, In : Men's Health 

When it comes to men’s sexual health, one of the most common concerns - and one that a great many men are embarrassed to talk about openly - is whether too much masturbation is bad for the penis. For those who are worried that their self-pleasuring habits are causing permanent damage, the most frequent questions about penile health are answered here; some helpful guidelines for ongoing penis care are also provided.

Does masturbation cause erectile dysfunction?

A look at the men’s heal...


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Does Penis Sensitivity Affect a Man's Confidence? One Guy Tells His Story

Posted by John Dugan on Monday, May 12, 2014, In : Men's Health 

A great deal of a man’s self-confidence lies in his penis - how it performs and how it feels, not to mention concerns about size and appearance. When things go wrong, doubts about his manliness can cause anxiety and loss of self-esteem. This is one man's story about his loss of penis sensitivity, as well as the penis care steps he took to make it better.

Partner Troubles

"Tony's" story would be familiar to many men who struggle with low penis sensitivity troubles. In fact, his descript...


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Penis Health Cremes Unmasked - 6 Hints to How They Really Work

Posted by John Dugan on Saturday, May 10, 2014, In : Men's Health 

The phrase, "Because I said so!" is rarely convincing for adults. In fact, if men were simply told to use specific health products without being provided with any real information about why they work and what they do, it's unlikely they'd change their habits at all. But sometimes, the benefits of penis health crèmes are hard to explain, and that might mean that dozens of men don't use these lotions because they don't really know why they work as well as they do. These six facts might help t...


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Dry Orgasm - Normal or Not?

Posted by John Dugan on Saturday, May 10, 2014, In : Men's Health 

In specialized adult movies and online video entertainment, that moment of orgasm is easy to spot. This is the brief period of time in which the penis turns into a virtual fountain of semen. While the vast majority of real-life orgasms might look a lot like this, there are occasions when they come with no spray of fluid. While they may go unnoticed during sex with a partner, unless a man is using a condom, they are quite obvious during a solo session. These so-called dry orgasms, also known ...


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Penis Grooming and Prep - Getting Ready for Oral Sex

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

There’s not a man alive who doesn’t enjoy receiving oral sex; the truly considerate male will therefore practice proper penis preparation on those occasions when he believes his favorite tool may be on its way to an oral-focused joyride. The good news is that many of the preparations the man makes for oral sex also fall under the heading of sensible penis care, allowing him to not only enhance the sexual pleasure but to maintain his penis health at the same time.

If it’s good for the...


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The Male Foreskin - A Woman s Guide

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

Although male circumcision is common in the United States, the foreskin is not unknown in America. In much of the world, an intact penis is far more the norm than one which has been cut. However, because some American women, even those with a considerable degree of experience, have not come in close personal contact with a "hooded" penis, their first exposure to one may raise a number of questions for them. Some may wonder how the presence of the male prepuce impacts such matters as appropri...


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Penis Health and Medication Side Effects - Important Tips for Penis Care

Posted by John Dugan on Thursday, May 8, 2014, In : Men's Health 

Advances in medical treatment have vastly improved the health of many people, but can medication reactions have an adverse impact on penis health? The fact is that every medication has the potential to cause side effects, and sometimes, those reactions may have an impact on a man's penis in one way or another. The risk of side effects can vary enormously from one medication to another, as well as from one man to another, so the possibility of a manhood-related side effect by itself does not ...


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Compulsive Sex - Recognizing the Signs of a Sexual Addiction

Posted by John Dugan on Thursday, May 8, 2014, In : Men's Health 

Sexual pleasure is a great gift; but compulsive sex can be more of a curse. Lots of men might think that a compulsion involving sex just means a guy gets more action and only pays for it with a sore penis or not enough sleep; but the truth is that this is an addictive behavior and has consequences, in terms of both penis health and a man's overall well-being. One of the biggest issues is that a man whose sexuality has a compulsive component engages in many lies to cover up his inability to c...


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Penis Bumps Made My Life Miserable - A Reader Speaks Out

Posted by John Dugan on Wednesday, May 7, 2014, In : Men's Health 

Men with uncomfortable or painful intimate conditions often turn to online forums for information. When they're hiding behind a password and an assumed name, they can say almost anything without worrying about someone finding out something awkward about their health. Forums like this contain questions and answers about almost every health condition known to man, including more embarrassing issues such as penis bumps. Specifically, men often seem to want more information about what penis care...


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Penile Soreness - 5 Common Causes of an Aching Groin

Posted by John Dugan on Wednesday, May 7, 2014, In : Men's Health 

Men with an aching groin area may be experiencing nothing more than the predictable after-effects of an enthusiastic encounter in the sheets; and what man wouldn’t want the bragging rights that come with the penile soreness resulting from a whole night of getting it on? On the other hand, before taking his accomplishment to the locker room, a man who is in serious discomfort might be better off taking himself to the doctor to rule out an underlying penis injury or other problem. Proper pen...


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Sexual Relationships and Dating - 20 Subtle Signs a Girl Likes a Guy

Posted by John Dugan on Tuesday, May 6, 2014, In : Men's Health 

Okay guys, there’s no denying it; men are terrible at reading women. Is this a harsh generalization? Sure. But is it true? Most of the time. Whether it is mistaking her cues that she wanted a romantic getaway to celebrate the 1-year anniversary instead of that gym membership, or not kissing her on the first date when she was clearly putting out the vibe, men have never been great about knowing what women want. Of course (occasionally) the woman can be to blame for not being 100% clear with...


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Eliminate Penis Odor All Summer Long with One Essential Ingredient

Posted by John Dugan on Tuesday, May 6, 2014, In : Men's Health 

In the summer months, there’s no way around a sweaty sack and musty manhood. It’s hot out, and the little guy isn’t getting much in the way of ventilation down there, even when a guy is wearing shorts. The hot, dark, sweaty conditions can lead to various unpleasant issues, including heat rash, fungal infections and irritated skin. However, the dreaded smegma can outdo all of these when it comes to that funky penis odor. Learn how to beat the summertime blues naturally with these tips f...


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Penis Sunburn - When Tanning Goes Horribly Wrong

Posted by John Dugan on Monday, May 5, 2014, In : Men's Health 

When summer comes around, everyone is ready to get outside and soak up some rays. Unfortunately, sometimes the sunscreen gets forgotten -- or purposely skipped -- in the effort to chase that summer glow. Most men have dealt with sun-burned shoulders, arms, back and chest and know just what to do in those situations. But what happens when a risqué nude sunbathing trip or a too-long tanning booth session goes horribly wrong and burns the penis? A crispy Johnson is none too fun and can be one ...


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Penis Health and Smoking - Why Cigarettes Are Bad for Sexual Performance

Posted by John Dugan on Monday, May 5, 2014, In : Men's Health 

By now, every guy knows that smoking cigarettes is bad for his health, but even with this information, plenty of people still light up every day. Why is that? Well, cigarettes are highly addictive, for one thing. While the lungs take on the brunt of the damage from smoking, the entire body is impacted - even the penis. Whether a guy is trying to stop, thinking about stopping, or has no interest in being a quitter, he might find motivation in knowing that cigarettes - and other types of legal...


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Female Turn-offs -- 7 Ways to Scare Her Off For Good

Posted by John Dugan on Sunday, May 4, 2014, In : Men's Health 

Every girl has her own set of criteria for what her Prince Charming looks like. Interestingly, however, most woman agree on the criteria that makes a guy a frog - that they don’t want to kiss or date, for that matter. See what personality traits and first-date no-no’s are sure to start a guy off on the path to becoming a frog instead of a prince. Also learn why a healthy penis ensures at least one trait in the turn-on category.

1) Always seeking validation: The dude who is constantly a...


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Phimosis - One Man's Story of Penis Pain

Posted by John Dugan on Sunday, May 4, 2014, In : Men's Health 

Men with penis health problems can feel frightened and isolated. That's understandable, as few people with such private difficulties feel comfortable with the idea of talking about the problem with a doctor, much less with a friend. On the other hand, even though men might not advertise their pain, most guys do struggle with issues from time to time. Phimosis, or a tight foreskin, is one such topic that might not make it into mainstream conversation. One man’s struggle with this painful co...


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Five Sex Tips that Can Help Any Guy Be Better in Bed

Posted by John Dugan on Saturday, May 3, 2014, In : Men's Health 

Every man wants to believe he is a sex god of epic proportions, but even the most seasoned veteran has a move or two that falls flat in the bedroom. Unfortunately, most women are too embarrassed or afraid of hurting a guy’s feelings to tell him when he is doing something wrong. Before falling into the old tried and true same old sex routine tonight, better double check the list to make sure the go-to moves aren’t on the list of things women actually hate. Once a guy has cleaned up his re...


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Semen Variation: Does It Indicate Penis Health Issues?

Posted by John Dugan on Saturday, May 3, 2014, In : Men's Health 

A common concern for many men who pay attention to good penis health is whether the semen they are producing is "okay." By this, they typically are thinking of a discovery that the color or consistency of their ejaculate has varied in some way from what is typical for them. In most such cases, the variation is caused by benign factors; however, it's a good idea to know when a variation might indicate the possibility of a health issue that should be addressed.

Typical semen

The production...


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The Inflamed Penis and Diabetes - Risk of Balanitis

Posted by John Dugan on Friday, May 2, 2014, In : Men's Health 

Finding that one has an inflamed penis is an annoyance that most men would rather avoid; but unfortunately, when a man also happens to have diabetes, this condition, known as balanitis, can be a frequent occurrence. It may seem odd, but diabetes management can in some instances have an impact on penis care, despite the fact that the two might seem unrelated.

What is balanitis?

According to the American Osteopathic College of Dermatology (AOCD), balanitis is an "inflammation of the glans ...


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Penis Ulcers - What Causes Them, and What to Do About Them

Posted by John Dugan on Friday, May 2, 2014, In : Men's Health 

Even men who stay focused on proper penis health care may at times discover penis ulcers or sores that may take them aback. It can be both surprising and worrisome to find these sores on the penis, especially when a man has taken the time and trouble to behave responsibly in terms of sexual activity and to perform frequent health checks on his valuable equipment. These feelings are normal, but learning about the causes of penis sores may help to allay some fears.

What are they?

A penis u...


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Living Sexual Fantasies -- 10 Things Every Guy Needs to Try

Posted by John Dugan on Thursday, May 1, 2014, In : Men's Health 

What man doesn’t want a little bit of sexual adventure in his life? Whether he is hoping to spice up a long-term relationship with a little exotic fun, or has yet to settle down and is still sowing his wild oats, there are certain fantasies many men have in their spank bank. Here are the top 10 sexual fantasies every man needs to experience - or role-play - to complete the ultimate bucket list. Guys may also learn a thing or two about how best to maintain penis health while checking off th...


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The Bent Penis and Connective Tissue Disorders

Posted by John Dugan on Thursday, May 1, 2014, In : Men's Health 

A bent penis is often a source of anxiety to many men. Some curvature of the penis is perfectly normal; most men do not have a perfectly straight tool, and a slight bend or curve in one direction or another is no cause for concern. However, a severely curved penis may indicate that a man may be affected by or at risk of developing a connective tissue disorder that can affect other parts of the body, as well. This again demonstrates that focusing on penis health, which is important in itself,...


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Oral Sex Tips for Men - 6 Steps to Send her Over the Edge

Posted by John Dugan on Wednesday, April 30, 2014, In : Men's Health 

When it comes to oral sex, it seems most guys fall into one of two categories: 1) Totally awesome, confident and comfortable with it; 2) Scared and doesn’t know what he’s doing. For men fitting into the second category - read on! And, just in case, men in the first category should also take a peek, because they might learn something new. And don’t forget - regardless of whether a man is a self-proclaimed sex genius or an inexperienced amateur, learning how to maintain penis health and ...


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Normal Penis Size and Appearance - Answers to Men's Most Common Concerns

Posted by John Dugan on Wednesday, April 30, 2014, In : Men's Health 

On the outside, guys can be full of bravado about the impressive powers of their manhood, especially in the company of other men. But on the inside, there are few men who have not secretly wondered whether their package is really up to par, or whether those bumps, blemishes and variations in skin tone are just plain weird. The answers to these common concerns about what makes for a normal penis are revealed here.

1. Normal Penis Size - Starting with perhaps the biggest concern men have abo...


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Penis Pain and Discharge? It Could be Thrush

Posted by John Dugan on Tuesday, April 29, 2014, In : Men's Health 

Yeast cells are amazing. Without them, there would be no wine, no bread and no beer. In short, they play an important role in the development of some of the things that men find so important. On the other hand, certain types of yeast cells can cause uncomfortable issues. When they run rampant on the skin of the penis, a condition known as thrush can develop. Thankfully, by altering a few penis care habits, men with thrush can almost certainly get better.

What Thrush Feels Like

The yeast ...


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Penile Cancer Alert - What All Men Should Know About Their Sexual Health

Posted by John Dugan on Tuesday, April 29, 2014, In : Men's Health 

Penile cancer is relatively rare, but according to research, incidence of cancer of the penis has increased by 20% over the last few decades. There are several potential reasons for this alarming statistic, and men’s sexual health may play a role. In order to avoid the long-term complications of cancer, all men should be aware of the connection to sexual health. In addition, they should pay close attention to proper penis care, making it a priority in their daily routine.

Why is penis ca...


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Penis Health Awareness - Essential Men's Checkups According to Age

Posted by John Dugan on Monday, April 28, 2014, In : Men's Health 

Unfortunately, most men take better care of their cars than they do of their own bodies. Just as no man would skip an oil change or 50,000-mile tune-up, he shouldn’t skip out on important annual physical exams and health screenings. Physical health is very closely tied to penis health, making these check-ups vital to a healthy sex life, as well. Learn what health screenings every man needs throughout each decade of his life in order to keep everything under the hood running smoothly.

In ...


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Male Sexual Health and Laptop Use – Is His Fertility at Stake?

Posted by John Dugan on Monday, April 28, 2014, In : Men's Health 

As the name implies, laptop computers are intended for an individual to use on his or her lap, right? When purchasing a computer for work or personal use, it is assumed by the consumer that it is safe to use, whether it is placed on the lap, table, or desk. However, researchers have recently raised concerns about whether or not this is actually true, and there are indications that a man’s sexual heath may even be at risk. Learn more about the safety of using a laptop on the lap and how it ...


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Masturbation Addiction – Recognizing the Tell-Tale Signs

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Masturbation is one of life's most pleasurable activities, but masturbation addiction is another story; its effects go beyond the physical pain of a sore penis. Compulsive masturbation has an impact on penis health, mental health and emotional/social health and should be treated in order to ensure that the addicted masturbator is able to enjoy a greater overall quality of life.

Typical masturbation is good.

Many men get tense and stressed at the idea of a masturbation addiction. Perhaps...


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A Youthful Penis No Matter What a Man's Age

Posted by John Dugan on Sunday, April 27, 2014, In : Men's Health 

Every guy takes great pride in his package, and having a youthful penis - no matter what his age - is a goal to which every man aspires. Maintaining proper penis health is one of the best ways to ensure that a man's favorite tool looks and feels young at all times. Yes, it can take some effort, but the results are well worth it.

What are some tips for a youthful, healthy penis?

- Keep it clean. Unless a man is a full-time naturist, he tends to keep his penis buried under two layers of cl...


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Banish Penis Odor Naturally - Nutrient Cremes for Better Male Hygiene

Posted by John Dugan on Saturday, April 26, 2014, In : Men's Health 

Most guys occasionally have smelly junk. Sweat, dribbles of stale urine and other body fluids, combined with the heat generated by a double layer of clothing, all guarantee that stinky scents crop up from time to time. What most guys don’t know is that the fishy smell emanating from down below is the result of bacteria that are attracted to the warm environment and body fluids. What they also don’t know is that, surprisingly, the nutrient known as retinol, or Vitamin A, can help banish t...


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The Over-Erect Penis - Priapism and Blood Diseases

Posted by John Dugan on Saturday, April 26, 2014, In : Men's Health 

Although men often make jokes about having constant erections, the truth is that an "over-erect" penis - a member that refuses to deflate and creates a painful condition known as priapism - is no laughing matter. Good penis care is one way to avoid priapism, but some men with certain blood disorders may need to take special steps to avoid this condition and should know how to respond if it strikes them.

What is priapism?

Priapism is an erectile disorder; however, whereas most erectile d...


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The Drunk Penis - How Alcohol Consumption Impacts Sexual performance

Posted by John Dugan on Friday, April 25, 2014, In : Men's Health 

Many men mistakenly think that a few drinks can heighten their sexual prowess, but make no mistake: a drunk penis is not a happy penis. In the short run, too much alcohol may impact a man's performance; and in the long run, it can play havoc with his penis health (as well as with his overall health.)

Why is alcohol attractive?

First, there's nothing wrong with a moderate amount of alcohol. As a matter of fact, numerous studies have indicated that there can be health benefits to regularl...


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Penis Skin Care and Vitamin C - 5 Huge Benefits for Men's Sexual Health

Posted by John Dugan on Friday, April 25, 2014, In : Men's Health 

Many men wonder about the right way to go about caring for their penis; keeping their favorite appendage as healthy as it can possibly be is vital to their sexual health, and they might be willing to do almost anything necessary to make it happen. Thankfully, a penis health crème infused with vitamin C can help. In fact, C-enriched products can provide penis skin care benefits in 5 important ways.

1. Helping the Skin to Heal

The skin of the penis can be nicked and scraped in all sorts o...


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Improve Penis Appearance Naturally with this Powerful Nutrient

Posted by John Dugan on Thursday, April 24, 2014, In : Men's Health 

Everyone wants to look their best, both for the sake of their own self-esteem and to attract a partner. In fact, many people go to extreme measures to vamp up their appearance, not to mention fight the inevitable effects of aging. Crazy plastic surgeries are popping up everywhere, from women having their pinky toes partially removed so they can more comfortably wear sky high stilettos, to men getting pectoral and calf implants to look like they’ve spent years in the gym! Some men are even ...


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Penis Health Risks of Performance-Enhancing Substitutes

Posted by John Dugan on Thursday, April 24, 2014, In : Men's Health 

Can performance-enhancing substitutes have an effect on a healthy penis? That's a topic that many men have strong feelings about. With these substitutes in the news frequently in regard to their use in professional sports and among muscle-building enthusiasts, it's a good idea to look at the facts. After all, when talking about factors that can impact penis health, it benefits a guy to have good information.

What are they?

The substances known as performance-enhancing substitutes are a ...


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Penile Care through Better Nutrition - One Top Ingredient for Improved Penis Health

Posted by John Dugan on Wednesday, April 23, 2014, In : Men's Health 

Most penis health crèmes contain a wide range of ingredients that can keep the male tissue looking, smelling and feeling great, but not all of these formulas are created equal when it comes to sustaining better penis health. Products that contain targeted nutrients designed to promote better function - not just a more pleasant appearance - are much more likely to have lasting and meaningful results. One such nutrient - acetyl L carnitine (or ALCAR) plays an especially important role in dail...


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Four Penile Emergencies - Immediate Treatment Required!

Posted by John Dugan on Wednesday, April 23, 2014, In : Men's Health 

While penile emergencies are more often fodder for sophomoric humor in college movies than actual occurrences, the unhappy fact is that they do happen. While most men would prefer never to even think about these traumatic events, it really can’t hurt to know what to do if the worst does occur. Some of the most cringe-worthy penile emergencies are described here, along with hints for avoiding them and maintaining penis health.

1. Ruptured erectile tissue - The penis contains spongy chambe...


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Weird Sex Facts: 20 Things Nobody Really Needs to Know about the Manhood

Posted by John Dugan on Tuesday, April 22, 2014, In : Men's Health 

Many men and women in this world are self-proclaimed "sex experts." They believe that just because they know what goes where, it automatically qualifies them as know-it-alls. However, even the man or woman with the most intimate knowledge of sex - who can quote and perform every move from the Kama Sutra -- is sure to be surprised by some of these random sex facts. Here are 20 bizarre, interesting and otherwise weird facts about doing the deed that are sure to surprise even the most seasoned ...


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Sexual Health Guidelines - How to Spot the Signs of Testicular Cancer

Posted by John Dugan on Tuesday, April 22, 2014, In : Men's Health 

Although rare overall, testicular cancer is one of the more prevalent forms of cancer in men ages 15 to 45. Thankfully, it is one of the most treatable, as long as it is caught early and treated by a qualified medical professional. As a result, it pays for men to put regular self-exams at the top of their penis care to-do list. These are the signs men should look for, and if they're spotted, a visit to the doctor is definitely in order.

Pain and Discomfort

Cancerous cells grow at an incr...


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Sex Drive and Male Testosterone - Could Low Hormone Levels Be Ruining His Love Life?

Posted by John Dugan on Monday, April 21, 2014, In : Men's Health 

There comes a time in every man’s life when his sex life starts to lag. For the lucky ones, this doesn’t happen until they have reached a certain age of maturity, wherein it’s less stressful to struggle with a low sex drive. For others, this problem may occur at an age when he really doesn’t expect to be dealing with it yet; this can often have embarrassing consequences. Whether a man is 20 or going on 70, a marked shift in one’s sex drive warrants a trip to the doc to determine wh...


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Penis Grooming Tips - Prepping for Date Night in 5 Easy Steps

Posted by John Dugan on Monday, April 21, 2014, In : Men's Health 

Friday night means one thing to guys all across the country: date night! That's the one evening in a crowded week on which they can whisk their partners away to someplace romantic, and maybe end the evening with a sensual session in the bedroom. Aside from making dinner reservations, there are also some specific penis care steps men should take to make sure the night goes swimmingly.

In addition to these steps, which are described below in detail, men should make sure to perform a monthly ...


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Stopping Penis Pain - The 5 Most Common Problems and When to Go to the Doctor

Posted by John Dugan on Sunday, April 20, 2014, In : Men's Health 

Men are notorious doctor skippers and delayers, often putting off the inevitable for as long as possible. When it comes to the penis, however, this practice is especially frowned upon. A man’s physical and sexual health are both impacted by the well-being of his Johnson; therefore, when it comes to penis pain, he shouldn’t mess around. Certain infections and penis problems can be spread to other individuals during sex; they can cause long-term damage to the penis, and they can even cause...


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Penis Blood Flow - A Manhood's Best Friend

Posted by John Dugan on Sunday, April 20, 2014, In : Men's Health 

Men don’t generally spend much time thinking about how blood affects them, but without proper penis blood flow, the activities of man’s best friend can be severely curtailed. That healthy red penis that accompanies an erection is the result of blood flow, and men would be well advised to take appropriate penis health steps to ensure that blood flow is always operating at proper levels. Otherwise, erectile issues can easily occur - and that’s a situation that men with joyous sexual appe...


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Better Penis Cleanser Options for a Healthy Manhood

Posted by John Dugan on Saturday, April 19, 2014, In : Men's Health 

Cleaning and scrubbing is a basic part of life, particularly for a man who hopes to entice another person to spend a little intimate time with him. The right kind of soap can wash germs and bacteria away, leaving only freshness and cleanliness behind. When it comes to his more intimate parts, however, choosing the wrong penis cleanser can do more harm than good, leaving the skin cracked, dry and sore. Instead, men should consider the following when it comes to their penis care routine.

Avo...


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Improve Erectile Health and Boost Blood Flow with This Powerful Nutrient

Posted by John Dugan on Saturday, April 19, 2014, In : Men's Health 

One of the key elements to a great sex life is having a rock hard erection. In order for man to be able to get -- and keep -- a woody that won’t quit, he needs to have excellent circulation throughout his entire body - and especially down there. However, even men in their 20’s and 30’s, not to mention those who are getting up there in age, may have difficulty with sexual function related to blood flow, and the often increases with age. Learn about a powerful nutrient that can help keep...


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Penis Rash Relief with Easy At-home Care

Posted by John Dugan on Friday, April 18, 2014, In : Men's Health 

It’s safe to say that every guy will develop a penis rash from time to time. Depending on the cause, the rash can leave his delicate skin looking boiled and red, or parched and dry, and it may be itchy or even painful. Men who develop a rash in the penile skin should waste no time in getting to the doctor to determine the cause, and following medical advice is crucial for eliminating the underlying cause. In addition, these at-home penis care tips can provide relief and may even speed heal...


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The Desensitized Penis - Nerve Damage and a Man s Equipment

Posted by John Dugan on Friday, April 18, 2014, In : Men's Health 

It’s one of a man’s worst fears: a desensitized penis that has lost a high degree of sensation and no longer responds in the highly pleasurable way it used to. It’s not necessarily the same thing as erectile dysfunction (although that can also be a side effect): many men with nerve-damaged penile tissue still sport rock-hard erections. No, the problem is more insidious; the penis still becomes properly firm, but there is a marked loss of sensation in the member that prevents a man from...


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Penis Pimples - A Man's Guide to Care and Prevention

Posted by John Dugan on Thursday, April 17, 2014, In : Men's Health 

Penis pimples: tiny little annoyances on an otherwise healthy penis that can cause considerable consternation. Even men who regularly practice proper penis health care can develop a pimple on their tool; when they do, it causes several reactions:

- Embarrassment. Men take pride in their equipment, and with good reason. A healthy, powerful tool is an impressive thing, and men like it to be shown off to its best advantage. The last thing they want when unveiling their sexual arsenal is for a...


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Dangerous Sexual Side Effects - Does too Much Love Lead to Prostate Cancer?

Posted by John Dugan on Thursday, April 17, 2014, In : Men's Health 

As the old saying goes, it is quite possible to have too much of a good thing - but does this little gem of wisdom really apply to the pleasures of sex? Is it possible that too much sex can have long-term repercussions for men’s health? Numerous scientists have wondered the same thing, and set out to see if they could find answers about whether there may be dangerous sexual side effects. In recent decades, many large-scale studies have been launched to investigate the link between the freq...


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Penis Function and L-Arginine - Nutritional Heavy-Hitter for Reproductive Health

Posted by John Dugan on Wednesday, April 16, 2014, In : Men's Health 

Until the 1990s, medical researchers were not really aware of the important role that L-arginine plays in penis function. While they understood that it affects heart health overall, its benefits for sexual health were just coming to light. In fact, without L-arginine, neither men nor women are able to enjoy sex. This article discusses the way that L-arginine functions in the body and in the male reproductive organs, as well as how it should be part of any penis care regimen.

What is it, an...


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Why a Penis Health Crème Really Works – Revealing the Science Behind the Hype

Posted by John Dugan on Wednesday, April 16, 2014, In : Men's Health 

Thanks to an increasing awareness of the importance of personal care, men are more frequently seeking products that can help them increase their overall health. One part of the body that receives the most attention in terms of care and grooming is, of course, a guy’s favorite appendage, and nearly all men are willing to pony up some cash when they come across products that are designed to support better penis health and function. Men who follow the latest research might know that a penis h...


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More Sex for Better Health - 12 Reasons to Have Sex Every Night

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Most men don’t need a list of reasons to have more sex - it feels good, he wants it, end of story. But for those who do need a little extra motivation, there are several proven scientific reasons why sex is good for the health! So, perhaps next time the other partner just isn’t in the mood, the following reasons could be listed on the pro-sex side of the conversation. After all, he is just being a loving husband or boyfriend concerned about his partner’s health and wellness, right? Rea...


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Penile Itching - 5 Common Causes and Tips for Soothing Relief

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Penile itching seems to happen at the worst possible moments, and it is almost impossible to ignore. No matter how hard a guy tries to exercise mind over matter, there is no avoiding the overwhelming need for a vigorous scratch, regardless of whether he is on a crowded train, in line at the coffee shop, or meeting his future in-laws for the first time. While itchy skin can creep up for what seems like no reason at all, the source of the irritation is often something the man is doing without ...


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Penis Vitamins to the Rescue - Nutrients with Sexual Benefits

Posted by John Dugan on Monday, April 14, 2014, In : Men's Health 

It’s sad to say it, but it’s true; according to men’s health specialists, the average guy spends very little time caring for his favorite appendage. While he may spend hours every day thinking about it, the actual consideration he gives it during his personal hygiene ritual is minimal. This lack of attention to penis care can lead to some unfortunate problems that can leave the manhood feeling sluggish and looking unhealthy. Fortunately, men can turn an unattractive and unresponsive lu...


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Embarrassing Penis Skin Problems and How to Solve Them

Posted by John Dugan on Monday, April 14, 2014, In : Men's Health 

Many a male who is all swagger on the outside has deep concerns about perceived problems with his penis on the inside. Given the socialized tendency for men to base much of their self-worth on what swings between their legs, it is not surprising that even the most confident of men can wither with anxiety at the slightest sign of something out of the ordinary with his tool. This article is for men who secretly fear that they have some horrifying mutation or deadly disease; several common, yet...


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STI Warnings - Signs of Dangerous Disease

Posted by John Dugan on Sunday, April 13, 2014, In : Men's Health 

An STI - a sexually transmitted infection, also called a sexually transmitted disease - is not something to mess around with; getting infected can cause serious issues that go beyond having a sore penis. It can impact other parts of the body, so avoiding these infections is crucial for both a guy's penis health and his overall health.

Not always warning signals

One thing that is important to know right away: often an STI may be asymptomatic - that is, a guy can contract the disease witho...


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For a Healthy Penis - Start with a Healthy Heart

Posted by John Dugan on Sunday, April 13, 2014, In : Men's Health 

A healthy penis doesn't exist in a void; because the penis is connected to a body's entire health system, it can be affected by issues that don't seem to have a direct impact on the organ itself. For example, having a healthy heart can make a difference in penis health - sometimes a substantial difference.

Connect the dots

How can an organ located in the chest impact an organ located in the crotch? It's easy if a man just connects the dots:

- Dot 1. The heart pumps blood. This is prett...


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Embarrassing Sex Mistakes - Did That Really Just Happen?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

When it comes to sexual escapades, any man who has a long history of sexual activity is sure to have a blemish or two (or 10) on his otherwise impressive record. He may have had high hopes for moves that fell flat; and those embarrassing body quirks, farts, burps, and even injuries can also plague a man for years to come. Whatever the culprit, no man wants his lady to leave the bedroom laughing over what just transpired. See what men report as the 5 most embarrassing bedroom boo-boos and how...


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Is a Sore Penis Ruining Everything in the Bedroom?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

Sex can sometimes be painful. Back muscles can spasm, lips can dry out and foreheads can knock together. It's enough to make any couple want to take a little aspirin break. However, some sex pain comes directly from the penis, and when it does, it can interfere with a couple's ability to have a good time together. This article will outline some common causes of penis pain, along with some reasonable penis care techniques that can help discomfort to fade away.

Sensitive Cells Gone Wild

Th...


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Exercising Penis Safety while Manscaping - How Close to Shave?

Posted by John Dugan on Friday, April 11, 2014, In : Men's Health 

The manscaped penis has come into its own in recent years; it's no longer just adult film stars who show off the results of expert pubic shaving, whether in full view at the gym or in private showings in the confines of their own bedrooms. However, those who have not attempted manscaping may have concerns about how best to proceed. That's understandable: when wielding any sharp object near the family jewels, attention to appropriate and cautious penis care is highly recommended!

How much t...


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Penis Performance Nutrients - 1 Ingredient Sure to Boost a Man's Natural Drive

Posted by John Dugan on Friday, April 11, 2014, In : Men's Health 

Even the most fit and active of men needs help to put a little pep in his step from time to time. Some guys turn to coffee for this effect, while others hit up the energy drinks. These measures may get the mind going, but too often cause the body to crash later in the day. This is fine for the man who has no evening plans, but for those who were hoping to heat something up in the bedroom, a caffeine crash may just ruin his night. While coffee is going to do nothing to pep up the penis, there...


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Penis Warts - An Ounce of Prevention for Better Sexual Health

Posted by John Dugan on Thursday, April 10, 2014, In : Men's Health 

Penis warts are an unattractive addition to a man’s equipment, and most men would like to avoid contracting them. Although warts are most often harmless, they don’t give the impression that one has a healthy penis and can cause many a partner to withdraw from an encounter or relationship. Practicing good penis health can help to prevent penis warts and can also aid in treating those warts when they do occur.

The backstory

Penis warts are caused by the human papillomavirus (HPV), whic...


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Sex Etiquette - How to Ask for Something New in the Bedroom

Posted by John Dugan on Thursday, April 10, 2014, In : Men's Health 

There's something comforting about having sex with the same person over and over again. In time, both partners know just what to do to bring the pleasure to a head, and sometimes, the routine is so predictable that the partners don't even need to talk to one another at all as the action unfolds. But predictability can also be boring, and it can make a man yearn for something a little different. Switching things up can put the pop back into a couple's sex life, and making the switch is relati...


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Erectile Dysfunction and Heart Health - Revealing the Connection

Posted by John Dugan on Wednesday, April 9, 2014, In : Men's Health 

Erectile dysfunction (ED) is often thought of as an age-related problem; unfortunately, men who are a little past their prime may be too quick to dismiss impotence issues as a natural side effect of the aging process. If they address the problem at all, they may focus only on its effects on their sexual performance and look for medications or other means that only target the immediate problem. On the other hand, ED can be an indicator of a more serious problem, so it is critical not to ignor...


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Better Penis Health and Performance - Why Every Guy Needs Shea Butter

Posted by John Dugan on Wednesday, April 9, 2014, In : Men's Health 

A healthy dose of sex and an occasional shower could be all that a guy would put on his must-have list of penis care rituals. The sex keeps skin cells energized, while the bath washes germs down the drain. Sounds simple enough, right? In reality, a man's vital tool needs more than sex and suds to survive. In fact, this sensitive organ needs all sorts of nutritional support and emollient healing in order to function at an optimum level, day in and day out. Shea butter is just one must-have in...


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Five Penis Grooming Tips and Tricks - Make the Most of Man's Favorite Tool

Posted by John Dugan on Tuesday, April 8, 2014, In : Men's Health 

For all the pleasure it can bring him, it stands to reason that a man would spend hours per day caring for his goods; but on the contrary, most doctors and urologists will assert that men generally pay little attention to proper penis grooming and hygiene. Here is why penis care is so important, along with some useful tips for keeping the tool in tip-top shape.

Why extra TLC is needed in the nether regions

Aside from the fact that cleaner is always better, there are numerous practical re...


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Understanding Penis Pain - 6 Common Men’s Health Concerns Revealed

Posted by John Dugan on Tuesday, April 8, 2014, In : Men's Health 

Penis pain is an unwelcome and unfortunately all-to-common problem for many men. In most instances, the cause is minor and can be dealt with through outpatient treatment, or even at-home care. For men experiencing pain in the pelvic region, it is important to determine the cause; a medical professional is best qualified to answer any questions. However, a little knowledge ahead of time about the potential causes and how to address common penis health concerns can be invaluable in helping a d...


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Dangerous Masturbation Techniques - Odd Consequences of Fifty Shades of Grey

Posted by John Dugan on Monday, April 7, 2014, In : Men's Health 

The 50 Shades of Grey series was a boon for booksellers all across the world, as legions of hungry female fans flocked to shops each time a new chapter in the story of Anastasia and Christian was released. But it's not only women who have been influenced by this story of kinky sex. In fact, research suggests that some men are incorporating a little grey into their self-sex lives, and they may need personalized penis care as a result.

Kinky Techniques

When men feel erotic and have no part...


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Adult Circumcision - What to Expect Before, During and After the Procedure

Posted by John Dugan on Monday, April 7, 2014, In : Men's Health 

For decades, circumcising infant males has been something of a norm in the United States. However, in more recent years, many parents have elected not to have this procedure performed on their newborns. In most cases, there is no medical advantage to being circumcised; rather, it has been typically carried out as a matter of tradition. However, in certain cases, men may decide as adults that circumcision is necessary; this is often done as a solution for phimosis (a foreskin that will not re...


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Benefits of a Penis Health Crème – Introducing Some Little-known Facts

Posted by John Dugan on Sunday, April 6, 2014, In : Men's Health 

The idea of a product that's made just for the penis isn't new. In fact, manufacturers have been developing and manufacturing such products for decades, and hundreds of thousands of men have seen the benefits for themselves. However, very few of these men might talk about their experiences with their family members and friends, as doing so might mean admitting that they need a little help down below. As a result, many people might not know the facts about penis health crèmes and how revolut...


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Sex and Relationships - When One Is Good and the Other Is Not

Posted by John Dugan on Sunday, April 6, 2014, In : Men's Health 

Most people are looking for the entire relationship package - the kind that is portrayed on movies and TV shows every day. Men and women alike are looking for a person they can laugh with, have fun with, talk easily with, and - oh yeah - have wicked hot sex with. But what happens when the relationship is rocking and the sex is…not? Or vice versa; when the sex is off the charts, but there is nothing to do or talk about outside the bedroom? Can a couple’s relationship last when it’s only...


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Penis Health and Vitamin D - Introducing the Miracle Nutrient

Posted by John Dugan on Saturday, April 5, 2014, In : Men's Health 

Of all the vitamins out there, vitamin D is, perhaps, one of the most well-known; possibly because well-meaning moms and dads have been telling their growing children from day 1 that they need to drink their milk with vitamin D for strong teeth and bones. Well, Mom and Dad weren’t just pulling a fast one on their kids; vitamin D is, in fact, an essential nutrient that helps the body absorb calcium for strong bones and teeth. Vitamin D also performs other important functions in the body - i...


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Meet My Penis Sheath - Introducing Sex Aids to a New Partner

Posted by John Dugan on Saturday, April 5, 2014, In : Men's Health 

Sometimes a man likes to incorporate a sex aid, such as a penis sheath, into his romantic life; yet, while more and more people are admitting that their sexual lives are enlivened by the occasional or regular use of sex toys, it can still be a tricky subject to bring up with a partner. While the use of a sex toy is not directly related to penis health, it can have an impact on the health of a person's sexual relationships - either positively, if a man finds a partner who is accepting of the ...


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Penis Sensation Restoration - Tips for Erasing the Effects of Overuse

Posted by John Dugan on Friday, April 4, 2014, In : Men's Health 

Daily life can be unkind to the penis. Years of rough handling, environmental exposure, and the effects of gravity have a cumulative effect, causing the delicate tissue to lose elasticity and develop a thick layer of keratin. Over time, the penis can feel less like an instrument of pleasure and more like a superfluous appendage that doesn’t quite respond the way it once did. Sex might still feel pretty good, but it may not provide the same degree of pleasurable sensation. Thankfully, men d...


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Secret Penis Care Tips for Women - How to Pamper His Manhood

Posted by John Dugan on Friday, April 4, 2014, In : Men's Health 

Men might deny that they enjoy a little penis pampering, but the truth is that almost every guy likes having special attention paid to his favorite organ. Ladies are well advised to spend a little time indulging their men's penises, not only because it gives their men pleasure but because proper penis care is not always uppermost in a guy's mind. A little female-initiated penis pampering can help to identify ways that a man can keep his valuable equipment in its prime health.

What will pam...


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Itchy Penis? It Could Be a Yeast Infection

Posted by John Dugan on Thursday, April 3, 2014, In : Health 

There are loads of products on the market directed towards women who are struggling with yeast infections or "feminine itch." These products are lining the shelves of supermarkets and pharmacies everywhere, and advertisements for them have infiltrated magazines, radio ads, and TV commercials. One may wonder why, then, there is not the same amount of attention and product selection for men dealing with the very same problem? Yes, men can get yeast infections too. This may come as a shock for ...


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Any Penis Can Look Like a Million Bucks - Here's How

Posted by John Dugan on Thursday, April 3, 2014, In : Men's Health 

It's relatively easy to make the penis feel fabulous; a few strokes with the right amount of friction is usually enough to do the trick. It's harder to make the penis look amazing, especially for men who have a long history of uncooperative skin that is resistant to typical modes of penis care. Thankfully, a few simple steps performed each and every day can, in time, transform the skin down below from dull to vibrant. Here's how to get started.

Stay Hydrated

Tissues worthy of the word "v...


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Avoiding Penis Injury - Tips for Navigating the Hazards of Sex

Posted by John Dugan on Wednesday, April 2, 2014, In : Men's Health 

Sex is arguably the most pleasurable experience a guy can have, and it is well-known that the average male spends a good portion of his time seeking it out. On the other hand, sex, by its very nature, can be a hazardous encounter, at least when it comes to a man’s most delicate tool. While a penis injury is certainly fodder for a lot of joking, it is really nothing to laugh at. Fortunately, with a few precautions and the right approach to penis care, many injuries can be avoided. Follows t...


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Better Sex Through Bedding – Setting the Stage for Romance

Posted by John Dugan on Wednesday, April 2, 2014, In : Men's Health 

While some men would say that all sex is good sex and so there's no need to worry about "better sex," most men agree that there are degrees of sexual satisfaction and experience. And while many men also think that setting does not really matter - that the backseat of a car can provide as much enjoyment as a sumptuously appointed hotel suite - many partners may prefer the romance and convenience of a soft mattress and other accoutrements. Since an active penis is an important part of penis he...


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Interesting Penis Facts - The Surprising Benefits of Vitamin E

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

Day-to-day life is hard on the penis. Ultraviolet radiation, pollution and even some types of food can all conspire to break tissues down and impede performance when it matters most. Thankfully, adding one component to a penis care routine could make environmental attacks on the delicate penile tissue a little less damaging. Here’s how vitamin E can help to protect and preserve the manhood.

Cardiovascular Benefits

In a moment of passion, a man is expected to rise to the occasion, and t...


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DIY Penis Skin Care - Solutions for Common Problems

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

The health and appearance of his penis is important to every man, and when problems crop up on the penis skin, most men are eager for an easy, no-fuss solution. Some common problems that most men will encounter are described below, as well as the appropriate steps for penis care that are needed to address them.

1. Dry skin - Dry, cracked, rough-looking skin may be one of the most common complaints that men have about their equipment. A dry penis can be uncomfortable; it can easily become s...


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Five Sex Questions for Men - Exploring the Male Mind

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

Though most men love to say they never know what women are thinking, all women would agree the reverse is true, as well. Call it a defense mechanism, a difference in socialization, or just a battle of the sexes, but the fact of the matter is, men and women communicate differently. To get a woman talking, perhaps, a man need only ask the right question, but to get a man talking, a woman may need to offer the right incentive…or some liquid courage! Regardless, when it comes to sex, men and w...


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Healthier Penis in 10 Seconds a Day

Posted by John Dugan on Monday, March 31, 2014, In : Men's Health 

It seems like nobody has enough time anymore. Everybody is rushing around trying to meet the big work deadline, complete errands, or shuttle the kids to the next after-school activity on the list. With all that running around, unfortunately, many people put their health and wellness on the back burner. Fast food becomes easier than home-cooked meals, self-care routines get rushed through in order to get to work on time; and exercise - well, does running up the stairs at work count as exercis...


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Penis Pimples and How to Get Rid of Them

Posted by John Dugan on Sunday, March 30, 2014, In : Men's Health 

Acne, whiteheads, bumps, red spots, zits - whatever one calls them -pimples are pimples. Generally speaking, a pimple is not a wanted commodity, and even less so when one or two crop up on the penis. Penis pimples are even more painful and more embarrassing than the variety that appear on the face, and they are something no man wants to find down there. Find out what to do - and not do - if a bout of penis acne shows up in that most undesirable of places and how to prevent them in the future...


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Penis Health and Safety Rules for Naturalists

Posted by John Dugan on Sunday, March 30, 2014, In : Men's Health 

Parading a public penis - that is, exhibiting one's penis in a public setting - is something that many men enjoy; however, unless the public setting is a nudist gathering of some sort, doing so can land a man in plenty of legal hot water. Many who have never visited a clothing optional beach or a nudist colony assume that such places are essentially "anything goes," but nothing could be farther from the truth. There are many points of etiquette, as well as simple rules to protect penis healt...


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Top 10 Penis Health Tips from the Experts

Posted by John Dugan on Saturday, March 29, 2014, In : Men's Health 

The average penis may be only a few inches long, but it takes up a lot of psychic space. In fact, it's probably safe to say that the average guy spends a significant amount of time wondering what he should do to keep his tool in tip-top shape, so he can use it as often as he'd like to. Experts on men’s health offer these 10 penis care tips that can help guys to do just that and to improve their overall sexual performance.

1. Wash daily.

This may seem like a no-brainer, but according to...


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Allergic to Sex? What to Do When She Is Sensitive to Semen

Posted by John Dugan on Saturday, March 29, 2014, In : Men's Health 

Sex can be associated with plenty of snafus, complications, and embarrassing situations, and nobody really needs one more. But what happens when she seems to get itchy and uncomfortable or experiences burning sensations after doing the deed? Believe it or not, some women (and extremely rarely, men) are actually allergic to semen. Nothing makes sex trickier than actually being allergic to it! Learn what this complication means for one’s sex life, what to do about it, and how to keep the pen...


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Penis Health Creme Benefits for Every Man

Posted by John Dugan on Friday, March 28, 2014, In : Men's Health 

Let's face it: Virtually every man can benefit from a quality penis health crème that is designed especially for the needs of the penile tissue. However, there are specific subsets of men who absolutely, positively should use a targeted penis health care product as part of their daily personal care regimen. For these guys, adding this vital step could mean the difference between loss of penis sensation and a healthy, responsive tool. Here’s a bit of information about who can benefit the m...


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Stimulating Penis Performance through Watching Porn with a Partner

Posted by John Dugan on Friday, March 28, 2014, In : Men's Health 

Penis stimulation, which is a key ingredient in maintaining proper penis health, comes about in a variety of ways. For many men, viewing some form of porn is one of their favorite methods of achieving penile enjoyment. Often, adult entertainment is a tool for masturbatory activities, but many men would enjoy adding a little adult entertainment into the mix with their female sexual partners. The problem is that many men fear, and perhaps with justification, that the woman (or women) in their ...


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Sexual Performance Do's and Don'ts - Bedroom Tips for Every Man

Posted by John Dugan on Thursday, March 27, 2014, In : Men's Health 

Every man likes to think he is Casanova in the sack, and that his partner spends hours every day dreaming of the next time they are together because she just can’t get enough of what he’s got. However, the reality is that most men fall somewhere in between fail and fabulous when it comes to their sexual performance, and there are things he is doing - or not doing - that may be less than thrilling. Keeping the following Do’s and Don’ts in mind when it comes to the next performance may...


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Why Penis Health and Smoking Don't Mix

Posted by John Dugan on Thursday, March 27, 2014, In : Men's Health 

Penis health is an issue that should be uppermost in all men's minds, but far too many men fail to give it the attention it deserves - in spite of the fact that all men treasure this most important of organs. Proper penis care includes a range of activities, such as appropriate hygiene and regular penis inspections, but it also includes something that may seem odd: not smoking.

Lighting up afterward

Everyone is familiar with the classic post-coital routine of a couple enjoying a cigarett...


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Penis Projectiles - Tips for Shooting Farther

Posted by John Dugan on Wednesday, March 26, 2014, In : Men's Health 

Penis projectiles, more commonly known as projectile ejaculating, are something all men think about and many men actively pursue. Simply put, this is semen shooting on a grand scale: finding a way to cause the semen to erupt from the penis and fly as far and as forcefully as possible. While some men enjoy measuring and "scoring" their performance in this area, many men simply like the fact that projectile ejaculating is often accompanied by a more intense orgasm. Proper penis care is the bas...


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Penis Predictions - What Your Manhood Can Tell You about Baseball

Posted by John Dugan on Wednesday, March 26, 2014, In : Men's Health 

As March Madness winds down, men everywhere are looking forward to the new baseball season, which is just getting into full swing. What most men don’t know is that their penis (!) may actually have some fortune-telling ability when it comes to which teams will still be going strong come October. The art of penis predictions does not have the same, lengthy history as tarot card reading or fortune telling; as a matter of fact, it was only created last summer after a couple of guys threw back...


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Virtual Sex - How the Tech-Savvy Get Frisky

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

These days, sexual content is easier to come by than ever - a man doesn’t even have to go to the store anymore to see porn. Likewise, he doesn’t have to go to a bar anymore if he wants to meet a lady friend. Virtual sex -- or cyber sex -- continues to grow in popularity, as it provides yet another way to virtually meet and hook-up with a partner. Learn more about this hot trend, and why a guy doesn’t have to be a super geek to figure it out. Also, check out some pointers for keeping th...


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When Oral Sex Goes Wrong - Dealing with Penis Injuries

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

Few things provide men with more pleasure than oral sex. The mouth can do things other body parts simply can't, and when carried out by a skilled practitioner, the sensations delivered can be amazing. Unfortunately, the average mouth is lined with 32 implements that could cause a penis a significant amount of damage that requires emergency penis care. Understanding what to do in response to a bite is vital, as some of these injuries can be quite serious.

How Bites Happen

Most penis injur...


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Planning a Sexual Encounter - 7 Things to Consider Before a Threesome

Posted by John Dugan on Monday, March 24, 2014, In : Men's Health 

The idea of a ménage à trois may be simultaneously the most exciting and intimidating thought for many men. True, bringing two ladies into the bedroom may be the stuff that fantasies are made of, but before walking down that road there are many things for a man to consider - particularly if he is considering making this journey with his significant other. Here are a few things to think about before hitting the point of no return and how to make the trip safely so the penis health - and rel...


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Decoding Semen - What's in the White Stuff?

Posted by John Dugan on Monday, March 24, 2014, In : Men's Health 

Most men ejaculate with little thought about what exactly is coming out of their body. While it may be of little concern to the man himself, his partners -- who typically come into contact with the semen via sex or oral sex -- may be more than a little curious about what is going in to their bodies. Learn more about what makes up the male ejaculate and how to keep the penis healthy.

So what is semen made of?

Many people are aware that there is sperm in semen - and, in fact, the term sper...


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Male Orgasms and Sneezing - The Weird Scientific Link between the Two

Posted by John Dugan on Saturday, March 22, 2014, In : Men's Health 

There is nothing sexy about sneezing. Think about it; during a sneeze, germs, spit, and possibly even mucus are projected out of the mouth and nose at alarmingly fast speeds. Sneezes are out of a person’s control, they can happen unexpectedly and they usually leave the sneezer feeling a brief sense of relief after the action is over. Sound like anything else that happens in the body? This description also pretty much sums up an orgasm. As soon as a man hits that point of no return, there i...


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Penis Rash Care - Why Specialized Treatment is Essential

Posted by John Dugan on Saturday, March 22, 2014, In : Men's Health 

Nothing will drive a man to the search engines faster than the eruption of a penis rash. A rash on the manhood can cause panic, but at the same time, most men are reluctant to reveal their business to a doctor. As a result, it is normal for guys to turn to online sources for information. Unfortunately, the Internet is an imperfect diagnostic tool when a speckled pecker is in play, as rashes can spring up due to a huge number of different triggers, and rashes can look a little different from ...


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Springtime Penis Care - Warm-weather Guide to a Healthier, More Responsive Tool

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

Spring is finally (!!) in the air, and as the old saying goes, the season for lovers is here. As most guys know, when the weather starts to turn warmer, there is a certain something in the air that makes them feel friskier than ever. As men look forward to shedding all those extra layers and giving the boys downstairs some breathing room, it is a good idea to give some serious thought to amping up the penis care routine. After all, it’s not just men who feel that special feeling, so it’s...


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Better Sex in 5 Easy Steps - Tips for a Stronger Penis

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

What man doesn’t want to last longer in the sack? Extending the sexual experience (hopefully) makes it that much better for both parties involved. Whether a man is struggling with premature ejaculation or already lasts a good amount of time - but wishes it were longer - most men wouldn’t turn down a few extra minutes before the big bang. The average man lasts about 5-10 minutes once they get down to business, which may be enough time to get the job done, but who would complain about more...


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Sore Penis After Sex? Here's How to Pacify the Pain

Posted by John Dugan on Thursday, March 20, 2014, In : Men's Health 

Sexual encounters move quickly, as a general rule. The lights go down, the clothes come off, and in 30 minutes or less, the whole thing is over. Even if a man has put his all into the encounter, and he's worn out and tired after his half-hour of exertion, he's often putting plans in place for the very next time he can persuade his partner to get busy. Unfortunately, if the sex got a little rough, or things moved just a little too quickly, men might need some specialized penis care before the...


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Sex Toys and Air Travel - Considering the Security Issues

Posted by John Dugan on Thursday, March 20, 2014, In : Men's Health 

Male sex toys are arguably more popular now than ever; while it's still not considered polite for a guy to drop references to his penis ring into polite conversation, people are more aware of the role that sex toys can play in a man's sensual life. They often contribute to improved penis health by creating new paths to pleasure for a guy. Still, there are situations in which a man would prefer to keep his preference for sexual playthings private - such as when passing through airport securit...


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Penis Health - What a Woman Should Know About Her Man's Business

Posted by John Dugan on Wednesday, March 19, 2014, In : Men's Health 

Penis health is technically a man's issue, but as most women know, men do not always stay on top of their personal health issues the way they should. Therefore, it's beneficial for a woman to know a little about male organ health, if for no other reason than to know whether to worry when her guy says he has a sore penis. Proper penis care can become a team effort between a man and his partner. That not only ensures that his member will be in optimal health, but it can provide a bonding exper...


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The Itchy Penis - Tips for Disguising the Embarrassing Scratch

Posted by John Dugan on Wednesday, March 19, 2014, In : Men's Health 

The occasional itchy penis is a given for every man. When it happens while he is alone, there's no problem; but unfortunately, itches occur all too often in more public situations. In these cases, a man has to choose between suffering in silence and looking like he can't keep his hands off his tool. Taking steps to ensure appropriate penis care can help to lessen the need to scratch, but guys need to be prepared to find ways to disguise or distract from the scratch when the urge becomes over...


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Penile Cancer - What are the Signs and Risk Factors?

Posted by John Dugan on Tuesday, March 18, 2014, In : Men's Health 

Words like "broken penis" or "impotence" may strike fear into the heart of every man, but the words "penile cancer" can be even more frightening. Cancer of the penis is rare, but it can be deadly, so understanding the risk factors and knowing the signs to watch for can be an important aspect of penis care.

Understanding Cancer

Cancer is a term that refers to abnormal cell growth in the body. Cancerous cells, or tumors, tend to grow much faster than the surrounding healthy tissue, and the...


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When Masturbation Goes Horribly Wrong - The 4 Worst Fapping Fails

Posted by John Dugan on Tuesday, March 18, 2014, In : Men's Health 

Every guy masturbates, and despite the warnings he may have received from his well-meaning but misguided elders, getting off is generally beneficial. It can be a fantastic way to de-stress and deal with anxiety; and men who are familiar with their own bodies are more likely to give pleasure to a partner. By and large, masturbation is a safe practice, and most men tend to keep it simple and straightforward. However, there are those who, for whatever reason, may decide to attempt an exotic man...


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Increase Penis Engorgement Naturally - The Secret to Improved Erections

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

If there is one thing all men can agree on, it’s that they would never turn down a stronger erection. In most cases, the actual size or length of the penis has less to do with a partner’s pleasure than its firmness and engorgement. As with many other aspects of life, it’s all about quality, rather than quantity! In order to ensure a rock-hard, lasting erection, adequate blood flow is the primary concern; after all, the amount of blood in the penis is directly responsible for a man’s ...


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Oral Sex and Steak Day - A Man's Version of Valentine's Day

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

Everyone knows that Valentine’s Day is really a women’s holiday. As February 14th draws near, guys are bombarded with advertisements for flowers, chocolates and giant stuffed animals - not to mention the ever-popular jewelry. On this popular date night, many couples head out for romantic dinners or plan sexy evenings in for just the two of them. While a guy may get some action on V-day, the focus tends to be on pampering his sweetheart and on remembering why they love each other. So what...


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Sex and the Female Mind - What Women Really Think About in Bed

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

When it comes to sex, men and women are two totally different creatures. A man may pop a woody after glancing a bit of skin, having a sexy thought pop into his mind, or simply by smelling a familiar perfume - that is all it takes for him to be off and running. Women, however, are much more complicated. They often need more direct physical stimulation to become ready for the deed (hello, foreplay) rather than visual or mental stimulation. So it is no surprise then, that many men are curious a...


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Blue Balls and Sexual Tension - Just an Annoyance, or Are They Harmful?

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

Any guy who has gotten a little too excited without hitting the big finish - so basically every guy - knows what blue balls are. A slang term for too much sexual excitement without reaching ejaculation, blue balls may cause discomfort and soreness that can last from a few minutes to several hours, depending on how aroused he became. Though many men may feel like blue balls are an emergency medical situation, there may really be no need to run off to the hospital to remedy the situation. Lear...


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Sexual Health and Weightlifting Supplements - Considering a Heavy Problem

Posted by John Dugan on Friday, March 14, 2014, In : Men's Health 

Supplements can help bodybuilders develop a sexy, sleek physique. These powders and potions, found in many vitamin shops all across the country, can give bodybuilders the energy they need to move a stack of weights, and with each move these buff guys make, the ladies are sure to follow. After all, it's hard to beat the appeal of a chiseled body that is packed full of rippling muscles. On the other hand, some of these products contain elements that could impair sexual health. Some common sens...


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Sex Drive Overload - Treating Hypersexuality

Posted by John Dugan on Friday, March 14, 2014, In : Men's Health 

Sex drive can vary from man to man (and for any man can vary significantly from time to time), but men in general enjoy having a penis that's pretty much always ready to get up and go. In cases when a man is actually experiencing hypersexuality, however, that drive can be pitched to a degree that can present serious challenges: sometimes there can be too much of a good thing. A healthy sex drive is a component of proper penis health, so finding ways to handle hypersexuality can be important....


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Masturbation and Marriage - They're Not Mutually Exclusive

Posted by John Dugan on Thursday, March 13, 2014, In : Men's Health 

When a jittery couple stands in front of an official and promises to love, honor and cherish one another until death comes to separate them, it's understood that the word "love" could be replaced with the word "screw." Sex is just an important part of a loving, committed, long-term relationship between two consenting adults. But, that doesn't mean that masturbation doesn't play a vital role in a man's penis care routine. In fact, by engaging in a little healthy handling from time to time, gu...


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Normal Penis Appearance - What the Average Manhood Looks Like

Posted by John Dugan on Thursday, March 13, 2014, In : Men's Health 

The penis can be the source of endless pleasure, particularly when there's another person involved in the equation. However, this little bit of flesh can also be the source of an intense amount of mental anguish, particularly for men who haven't spent a lot of time in a locker room. These guys may have no idea what an average Johnson is even supposed to look like, and they may be convinced that the tool they have is somehow deficient and in need of intensive. It's a tough problem, and men wi...


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Porn and Sexual Function - Could a Guy’s Internet Habits Leave Him Limp?

Posted by John Dugan on Wednesday, March 12, 2014, In : Men's Health 

The Internet has opened up a whole new world of opportunity for men who enjoy a little adult viewing from time to time; but as with anything else, too much of a good thing can lead to unexpected and unwanted consequences. A little porn can be titillating; it can offer a guy an outlet for stress, and it can fill in the gaps when there is no willing partner around. On the other hand, a LOT of porn can cause significant problems, ranging from loss of interest in real, physical partners to overa...


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Circumcised Penis Care - Easier Than Ever with These 3 Simple Habits

Posted by John Dugan on Wednesday, March 12, 2014, In : Men's Health 

Let's face it: the average guy may spend more time caring for his car than he will caring for his body - especially his penis. But lack of attention to this important aspect of hygiene could result in a sore, smelly penis that can’t hold up during intimate play. Cleaning up is a vital part of a proper penis care program, meaning that every guy out there needs to make it part of their daily routine. Those dudes who have been circumcised have the advantage here, as their cleanup sessions can...


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Sex Etiquette - Good Manners for Excitable Boys

Posted by John Dugan on Tuesday, March 11, 2014, In : Men's Health 

Even when a man has an extremely excited penis, he needs to remember proper sex etiquette: good manners that ensure that the needs of all interested parties - the man, his partner and his penis - are adequately addressed. This not only makes the experience more pleasant; it scores points for a guy and helps to increase the chances of further encounters (if the partner is new) or a continued relationship (if the partners have moved beyond the first encounter). Paving the way for more sexual o...


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Sex Toy Handbook -- What's What in the Bedroom

Posted by John Dugan on Tuesday, March 11, 2014, In : Men's Health 

For men looking to spice things up in their love life, visiting an adult toy store or website may be the way to go. But for the newbie, the overwhelming selection makes it hard to know what goes where and who uses what and how. Enter the sex toy handbook… check out this handy guide to some of the most popular gadgets for tantalizing both men and women, as well as how to maintain penis health for what is sure to be a wild ride experimenting with all the new toys!

Toys for Her

While it...


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Dry Orgasm and Penis Pain - Understanding Retrograde Ejaculation

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

Penis pain is something a man wants to avoid; a powerful ejaculation in which semen pours forth from the penis is something most men desire. A man with the condition known as retrograde ejaculation is denied the burst of semen and may suffer from minor member pain. Finding out if a man has retrograde ejaculation is essential both for getting a clear picture of the state of his penis health and for making any future family planning decisions.

What is retrograde ejaculation?

Most men aren'...


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Sex Positions - Finding the Perfect Angle, No Matter What He's Packing

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

The number one thing most guys worry about in the bedroom is the size of their penis. Is it too big, too small, or just right? Are these positions working, or doesn’t she feel anything at all? Did she just wince? Is the penis too big for this position? While a guy who fits snugly in the average or medium size category may feel like he’s getting the short end of the stick (pun intended) these gents may actually have an advantage over men who fall into the other extremes, as everything jus...


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Understanding Dry Orgasm - Perfectly Normal, or Health Scare?

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

For most men, their first sexual experience is of the solo variety and requires little more than their hand and some imagination. As a young man gains experience and familiarity with his body, he may begin to experiment with different masturbatory techniques and has likely even gotten his own cleanup routine down to a science. Whether he uses facial tissue, toilet paper, a quick shower, or the old gym sock routine, guys know that a good climax is going to require some cleanup afterwards. Hav...


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Penis Pocket Pool - Quick Tips for Playing Solo Snooker

Posted by John Dugan on Saturday, March 8, 2014, In : Men's Health 

Every man has probably played penis pocket pool at some point or another, even if he was unaware that he was doing so. Although it may result in a sore penis, pocket pool - rubbing the penis and/or testicles while one's hand is in one's pants pocket - can be a lot of fun. Practicing good penis care while indulging in this activity can help minimize the risk of developing sore penis issue.

The phrase

"Pocket pool" as a phrase comes from the term "pocket billiards," a legitimate billiards ...


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Boosting Sex Drive in Women - Help Her Get Back in Gear

Posted by John Dugan on Friday, March 7, 2014, In : Men's Health 

A partner with a healthy sex drive makes for a man with a happy penis. But there may be extended periods of time when a woman's drive may be in a lower gear than a man desires. Jumpstarting that drive is important for a couple's emotional and sexual lives, and since good penis health includes a proper amount of sexual activity, it's also important for a guy's overall health status.

What accounts for her decreased interest in sex?

There can be many reasons why a woman might not be "in the...


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Lowdown on Penis Protection - The Ins and Outs of Condom Use

Posted by John Dugan on Friday, March 7, 2014, In : Men's Health 

There are lots of unpleasant things guys can say about condoms. Sentences that involve the phrase "raincoat in the shower" immediately spring to mind for many men who are asked to slip on a sheath before the going gets rough. But in reality, a condom could be a guy's best friend during a sexual encounter. That little bit of protection could prevent a pregnancy, block a bacterial or fungal infection, and even bar access to sexually transmitted diseases. But all of these penis care benefits ap...


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Enhance Penis Sensitivity the All Natural Way with ALCAR

Posted by John Dugan on Thursday, March 6, 2014, In : Men's Health 

It’s a simple - and unfortunate - fact of life that as a natural effect of aging, various parts of the body stop responding the way they used to. A guy may find himself needing reading glasses after years of perfect vision, or having to go to the gym three times a week to keep those love handles off when just a few short years ago he could eat anything he wanted to and not gain a pound. Perhaps the worst realization a man can have is that his twig and berries aren’t working the way they ...


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Why a Penis Health Crème is Truly Man's Best Friend

Posted by John Dugan on Thursday, March 6, 2014, In : Men's Health 

For most men, penis care is fairly limited, consisting of regular showers, protection during intimate encounters, and the occasional dollop of lube or lotion during solo sessions. But men who do more for their penis can experience all sorts of benefits, ranging from better disease fighting ability to better sensation to better performance. In fact, the right penis health crème may be so helpful and so vital in terms of a man's penis care regimen that they can truly turn out to be a man’s ...


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DIY Penis Rings for DIY Fun

Posted by John Dugan on Wednesday, March 5, 2014, In : Men's Health 

In the world of male sex toys, the penis ring may well be the most popular and widely used. Even though dozens of manufactured rings are available, some men prefer to go with a homemade version. As long as attention is paid to ensure proper use and continued good penis health, homemade penis rings can be a fun DIY experience.

Why homemade?

There are a number of reasons why a man might prefer a DIY penis ring to one that can be purchased at a sex toy shop or online. Some of these reasons ...


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Penis Oddities - Strange but True Facts about the Manhood

Posted by John Dugan on Wednesday, March 5, 2014, In : Men's Health 

Penis (n.) - the male reproductive organ of higher invertebrates with the primary functions of delivering semen during copulation and the elimination of urine from the body. A pretty straightforward definition for a pretty straightforward tool; so it may come as a surprise that there is more to this small, fleshy organ than meets the eye. Here are just a few of the odder facts about the penis, as well as some tips for improving penis health.

1. More than ½ a man’s penis is actually insi...


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Better Sex Now With a Healthier, More Responsive Penis

Posted by John Dugan on Tuesday, March 4, 2014, In : Men's Health 

With all the time and effort it takes to woo a potential sexual partner, most guys are expecting to be rewarded with a mind-blowing first encounter, to be followed by another, and another, and another. However, reality doesn’t always live up to expectations - and in many cases, the condition of the penis is to blame. An unhealthy-looking, unresponsive tool is unlikely to bring much pleasure to either partner, meaning the first encounter might also be the last. To avoid this awkward problem...


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Penis Health and Male Infertility - Everyday Culprits that May Prevent Conception

Posted by John Dugan on Tuesday, March 4, 2014, In : Men's Health 

In the early years of a young man’s sex life, his main goals were likely to have sex as often as possible without getting anybody pregnant; and if he was able to do that, he was pretty darn successful. However, time goes on, and eventually, that same man may find himself hoping for just the opposite to happen - he wants to get his partner in a family way! For men struggling with this goal, it is particularly frustrating and ironic, having spent the better part of his adulthood avoiding pre...


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Female Masturbation from A Man's Perspective

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though it may be stereotyped as "a guy thing," and though many women would probably minimize the frequency or even lie about it altogether - yes - women do in fact masturbate. Now granted, there are some women who have not, would not, will not masturbate - but it is not necessarily the rare phenomenon that society tends to portray it as. Learn more about the mythical occurrence known as female masturbation, the hidden risks of masturbation for both genders, and how a man can protect himself...


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Male Sexual Dysfunction - Why Alcohol Can Ruin a Man's Plans in the Bedroom

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though often times adult beverages are included in the plans for a date night, anniversary or special occasion, men who have big plans in the bedroom after the conclusion of the date should lay off the loud-mouth soup. Why? Sure, alcohol may give a man more confidence to approach a woman at a bar and may -temporarily—make him feel like a real Casanova in the bedroom, but alcohol can also negatively impact sexual function, leading to a rather sluggish performance. Learn more about the negat...


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Simple Penis Health Tricks - Resolving the Boxers vs. Briefs Debate

Posted by John Dugan on Saturday, March 1, 2014, In : Men's Health 

Boxers or briefs? The decision may be one the typical man spends little time contemplating. Likely, his decision mostly comes down to comfort and maybe even a little bit of style. However, the truth of the matter is, what a guy is wearing under his jeans may have more of an impact on his sexual health than he is aware. Learn which style is best suited to optimal penis health and why.

Although the old question usually revolves around "boxers or briefs," there are more styles of men’s unde...


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Five Masturbation Mistakes Guys Don't Know they Are Making

Posted by John Dugan on Saturday, March 1, 2014, In : Health 

A mistake made during sex could leave a partner unsatisfied, unhappy or even unhealthy; that's why thousands of how-to manuals have been written regarding sex, and why hundreds of thousands of men have their noses buried in these books on a daily basis. But there have been few such guides written about masturbation, and as a result, the average guy makes a staggering number of mistakes that could damage the penile tissue and lead to long-term issues with penis health. Here are 5 of the most ...


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Sleep Sex - The Real Dangers of Sexsomnia

Posted by John Dugan on Friday, February 28, 2014, In : Men's Health 

To most men, "sleep sex" (officially classified as "sexsomnia") is something that is treated as a joke. For example, many a man has described himself as being so "ready for action" that he could engage in intercourse during his sleep. Yet for the men who actually do suffer from this disorder, it is a very real - and potentially dangerous - situation. While practicing proper penis care is always a good idea, men with this condition require specialized sleep disorder treatments to address the ...


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Improve Penis Appearance with One Secret Ingredient - the Benefits of Alpha Lipoic Acid

Posted by John Dugan on Friday, February 28, 2014, In : Men's Health 

If a man is specifically looking to improve his penis appearance and fight the signs of rough treatment and aging, he may not know exactly where to start. With so many supplements and skin care products lining retail store and pharmacy shelves, one could spend a fortune trying new products without landing one that really works. What most men don’t know is that there is truly a secret ingredient when it comes to keeping the manhood vibrant and youthful. Alpha Lipoic Acid is the answer for a...


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Improve Penis Sensation in Just 14 Days with these Targeted Nutrients

Posted by John Dugan on Thursday, February 27, 2014, In : Men's Health 

During a two-week timespan, a seed can grow into a green shoot, and an egg laid by a finch can crack open to reveal the tiny bird that's inside. A 14-day time span seems to be associated with all sorts of growth and renewal, and the same concept can even apply to penis health. By engaging in some intensive penis care techniques, a man could be rewarded with the sensitive penis he's always wanted. Here's how to make it happen.

Things to Toss Out

Allowing that bold and beautiful skin to he...


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Pregnancy Sex - Best Positions When She's Expecting

Posted by John Dugan on Thursday, February 27, 2014, In : Men's Health 

Many men (and women) worry that pregnancy sex - having intimate relations during a period of pregnancy - will be difficult and may have a negative impact on a couple's sex lives. In fact, using various sex positions can ensure that a couple can continue to have an active, healthy and thoroughly enjoyable sex life all during the pregnancy. Coupled with appropriate attention to penis health, using appropriate sex positions will allow partners to maintain closeness and intimacy as they progress...


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Penis Bleaching - A Procedure to Approach with Caution

Posted by John Dugan on Wednesday, February 26, 2014, In : Men's Health 

Although a relative rarity, the subject of penis bleaching does occasionally arise, especially among men who are especially concerned with penis appearance. To many men, a red penis is a sign of health and vitality; however, some light skinned men find the disparity between the color of their penis and the color of the skin on the rest of their bodies odd. Those who opt to engage in penis bleaching should be aware that this process can have a negative impact on penis health and that many med...


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Preventing Erection Injury - Guidelines for Avoiding Sex-related Penis Hazards

Posted by John Dugan on Wednesday, February 26, 2014, In : Men's Health 

The last thing any guy wants to think about in the middle of a heated moment is the dangers that may be involved. On the other hand, the penis is a fragile instrument, and in its erect state, it can be much more prone to certain types of damage. Taking precautions ahead of time and making it a habit to exercise some degree of care during the act can go a long way toward preventing an unpleasant erection injury. Some possible types of injuries are outlined here, as well as common-sense steps ...


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Post-Sex Bleeding – What's Normal and What's Not in Men and Women

Posted by John Dugan on Tuesday, February 25, 2014, In : Men's Health 

The last thing anybody wants to see during or after sex is blood on his or her body or bed sheets. While any bleeding can easily cause alarm, one does not necessarily have to call 911 in a panic at the first drop of blood. However, it is possible that post-sex bleeding from the penis or vagina is a sign of a much more serious condition which may need medical attention. Some common causes of post-sex bleeding are discusses here, along with tips for ensuring better vaginal and penis health.

...


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How a Penis Health Creme Can Turn a Sluggish Sex Life Around

Posted by John Dugan on Tuesday, February 25, 2014, In : Men's Health 

It is a common perception that men - especially younger men - have an insatiable appetite for sex, but the truth is that all guys have their ups and downs when it comes to getting in the mood. There are several factors involved in whether a guy is ready and willing, or just wants to take the night off and play video games on the couch. When lack of sex drive becomes a problem, the solution could be as simple as adding an extra step to the daily personal care routine, such as using a penis he...


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Penis Packing - Tips for Creating a More Impressive Bulge

Posted by John Dugan on Monday, February 24, 2014, In : Men's Health 

Penis packing - the art of making the male organ appear larger, more obvious or more prominent by stuffing the undergarments with extraneous material - is an age-old gimmick. It’s easy to understand the psychology behind this trickery; plenty of men simply feel that having an impressive penis bulge will suggest exceptional penis health and, perhaps most importantly, a more sexually potent tool. It can also be a major confidence booster.

Blame nature.

Human beings may have evolved over ...


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Improve Sexual Performance through Exercise - Fitness Guidelines for the Penis

Posted by John Dugan on Monday, February 24, 2014, In : Men's Health 

Men who worry about their "bedtime performance" should practice good sexual fitness, a process which involves engaging in regular exercise - or ‘sexercise,’ if you will. The man who likes to ensure appropriate penis care should welcome the opportunity to strengthen his member as well as other parts of the body which play an essential role in sexual activity. A word of caution: as in all things related to exercise, a man should take care and know his limits. He also should check with his ...


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Stronger Penis through Vitamin C - The Secret Vitamin for a Firmer Manhood

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

Every man wants to put his best foot forward in all aspects of life -especially when it comes to the bedroom. However, when a man is hopping between the sheets, he is considerably less worried about his feet and much more worried about a specific other body part, a body part that makes its home a few feet above his sneakers. When it comes to the performance of the penis in the bedroom, erectile firmness is key - even more so than size - though the latter tends to receive more attention from ...


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The Morning Erection Explained – What a Wake-up Woody Means for Men's Health

Posted by John Dugan on Saturday, February 22, 2014, In : Men's Health 

While most men do not love waking up with a stiff neck or back, very few men complain when they wake up with a different body part that is stiff. Commonly known as "morning wood," it is perfectly normal for men - including young men just reaching sexual maturity - to wake up with a rocking erection first thing in the AM. Learn more about this usually welcome phenomenon and what it means for penis health if it starts to go away.

Is morning wood normal?

Most men wake up to find they are "p...


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Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? Will the sex episode end right there?

These are the sorts of questions that can drive any guy crazy, but thankfully there are a number of penis care techniques that can ...


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Why Masturbation Can Improve Any Man's Sex Life

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

There are hundreds of thousands of books that are designed to help a guy perform a little better between the sheets. But if spending time snuggled up with a paperback or digital reader isn't a guy's idea of a whopping good time, there are other options available that could be considered a lot more pleasant. In fact, adding regular masturbation to a guy's penis care regimen could result in a number of performance-enhancing benefits. Here are five good reasons to make the switch from research...


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Protecting Penis Health after a Vasectomy - Pre-Op Advice and Tips

Posted by John Dugan on Thursday, February 20, 2014, In : Men's Health 

There comes a point in a man’s life where perhaps he has had all the children he wants to have - or maybe he is sure that kids are just not on the table for him - and he starts kicking around the idea of under "going the knife." While a vasectomy may seem like a pretty straightforward procedure, it certainly isn’t something to be taken lightly. See what other men are wondering about the procedure and learn the risks, benefits and how to ensure adequate penis care, both pre- and post-vase...


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Penis Rings - Man's Best Friend or Worst Enemy

Posted by John Dugan on Thursday, February 20, 2014, In : Men's Health 

Sex can be speedy and simple, little more than two bodies and a bit of privacy. But many couples enjoy spicing up regular intercourse by trying new sex toys between the sheets. These nifty little instruments can add intensely pleasurable sensations to lovemaking, enhancing the experience for both partners. But sex toys may also cause damage. One of the most popular, yet risky, toys on the market is the penis ring: a small hoop that a man places around the base of his penis to achieve a stron...


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Penis Infection Warning Signs - When to Tell a Partner

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

Penis infections are something no man wants to deal with. A sore penis is bad enough, but contracting a contagious problem can be life altering. Taking precautions to ensure optimal penis health is essential. However, if problems do appear, it's equally important to understand whether the condition is serious enough to necessitate contacting any recent sexual partners.

Shrug off the stigma.

Since penis infections are considered embarrassing, it can be tempting for men to shrug off the is...


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Spa-Worthy Penis Treatment for Every Man–Pampering the Package Can Improve Sensation

Posted by John Dugan on Wednesday, February 19, 2014, In : Men's Health 

For women, the prospect of a spa day means hours of pampering of the skin, as well as a chance to unwind and release their tension in a peaceful, relaxing atmosphere. A day spent like this can leave them feeling vibrant, attractive and youthful. Sadly, although the skin of the penis is subject to some pretty rough handling from day to day, the average spa does not offer this type of luxurious service for the male anatomy. While it may not seem fair, this doesn’t mean that men can’t enjoy...


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Proper Penis Pride - When Showing off the Boys is Acceptable

Posted by John Dugan on Tuesday, February 18, 2014, In : Men's Health 

All men have a certain amount of penis pride and like to celebrate the fact that they are blessed with a penis to bring themselves (and others) pleasure. Whether sporting a firm erect penis or modeling a hanging-about softie, there are certain times when a man simply wishes other people could view, appreciate and hopefully compliment his package. A man who regularly engages in proper penis care most likely has a good looking penis to share; however, there are only certain occasions in which ...


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The Sexual Health Guide Recommended by the Penis

Posted by John Dugan on Tuesday, February 18, 2014, In : Men's Health 

When Doctor Penis suggests that it’s time to engage in sexual activity, most men would do well to heed the call. After all, Doctor Penis is not only, well, a penis, but he also understands that indoor sports offer some unique sexual health benefits. Even if most men already find sex to be intensely enjoyable, it's encouraging to know that proper penis care and usage can be a great long-term health investment: one that will outlast the pleasure of an orgasm.

So what are some of these bene...


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Erectile Dysfunction in Younger Men - Hope for a Sagging Sex Life

Posted by John Dugan on Monday, February 17, 2014, In : Men's Health 

Men in their late teens and early twenties are expected to be in their sexual prime, and for the average, healthy male, this is indeed the case. However, it is not at all uncommon for younger men to experience recurring problems with erectile dysfunction. Impotence, as it is also known, can be a devastating problem that affects a man’s self-confidence, his self-image, and his intimate relationships. The good news is that, by uncovering the underlying cause and engaging in appropriate penis...


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Avoid a Sore Penis when Going for the Gold - Safety Precautions during the Sex Olympics

Posted by John Dugan on Monday, February 17, 2014, In : Men's Health 

The Winter Olympics are going on for a limited time in Sochi, Russia, but the Sex Olympics can go on forever (or until a sore penis says "enough!") Best of all, absolutely anyone can participate in the Sex Olympics: there are no qualifying rounds and no entry requirements. All that is needed is a desire to go for a personal gold. A partner is required for some activities, but guys who are not part of a team can find plenty of solo pleasure, as well. One word of caution: as in all sports, tak...


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Unusual Penis Procedures - Most Surprising Penile Art

Posted by John Dugan on Saturday, February 15, 2014, In : Men's Health 

When it comes to a man’s penis, there typically aren’t too many surprises when it comes time for the big sexual reveal. Usually, the only alternation a penis has is absence of a foreskin, as circumcision is a very common practice performed on male infants by a physician. It seems that otherwise, most men leave well enough alone, due to the extreme sensitivity of the area, and prefer to leave body art to less-delicate body parts. Even still, there are some men who like to stand out in a c...


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Seven Sex Talk Guidelines - Questions to Ask a Partner before Doing the Deed

Posted by John Dugan on Saturday, February 15, 2014, In : Men's Health 

When things are getting hot and heavy, the last thing either partner wants to do is sit down and have a serious conversation about their sex lives: past, present, and future. However, assuming the tryst isn’t a complete spur-of-the-moment deed that is sure to be one-night-stand situation, it is important to have "the sex talk" well in advance, lest one end up with a life-long reminder of this moment of passion in the form of a sexually transmitted infection or unwanted pregnancy. For the r...


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Erection Danger - The Real Health Risks of Priapism

Posted by John Dugan on Friday, February 14, 2014, In : Men's Health 

What man hasn’t, on occasion, wished for a never-ending erection that can last for hours upon hours? Well, as the old adage goes, be careful what you wish for. This dream condition, known as priapism, does in fact become a reality for some men, but for those who have experienced priapism, it often turns out to be more of a nightmare than a dream come true. Learn more about this painful and potentially dangerous condition, what to do if it happens, and how to keep the penis healthy.

Pria-...


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Better Penis Performance with 5 Easy Workout Tips

Posted by John Dugan on Friday, February 14, 2014, In : Men's Health 

The idea of penis exercises might conjure up images of painful pushups or yoga poses that directly involve the manhood - an unlikely scenario. However, that doesn't mean that there are no real exercises available that can help to boost penis health and promote better performance, as well as overall function and aesthetic appeal. Here are five simple exercises that most men can do at home to amp up his bedroom skills - of course, all men who do not already exercise regularly should check with...


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Sore Penis 911 - How to Care for a Penile Injury Right Now

Posted by John Dugan on Thursday, February 13, 2014, In : Men's Health 

The penis isn't the most sensitive part of a man's body. That distinction belongs to the lips and the fingertips. But when anything traumatic happens in close proximity to a guy's vital organ, the pain can be positively incapacitating. Thankfully, quick thinking and proper penis care in the moments that come after a penis injury, as well as proper follow-up treatment, can reduce the amount of long-term damage a man endures when his Johnson takes a blow. Here's how men can get that process st...


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Penis Facts that May Be Surprising - What Every Guy Should Know

Posted by John Dugan on Thursday, February 13, 2014, In : Men's Health 

Let's face it: most men consider themselves experts when it comes to the tool they carry around in their pants. After all, the average man will use his penis multiple times per day to urinate, and if they're lucky, that same fleshy tool can become a more pleasurable instrument in the bedroom. But even the most enlightened men might be surprised by some of the weird, wild and wonderful penis facts that make the male member so special, and so deserving of proper penis care!

1. About Half of ...


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Men's Sexual Health Guidelines - A New Angle on Penis Care

Posted by John Dugan on Wednesday, February 12, 2014, In : Men's Health 

When it comes to penis care, the majority of men have the basics down, and they follow a similar routine just about every day when it comes to grooming and hygiene. On the other hand, while all of the steps they were taught growing up - by parents, doctors, and health teachers, most guys are not aware of one vital step that could make a big difference in their overall penis health.

The average male follows a routine that looks something like this:

1. Hygiene - Of course, cleanliness is t...


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Better Sex through Eating - Penis Nutrient Guidelines from A to Zinc

Posted by John Dugan on Wednesday, February 12, 2014, In : Men's Health 

It is a well-known and indisputable fact that people who want to be healthy need to eat healthy; but promises of more attractive skin, taut abs and high energy levels don’t always measure up to the allure of a steaming-hot plate of Buffalo wings and a draft Pilsner. On the other hand, if men were aware that healthy eating can also lead to better sex, they might think twice about that serving of wings and opt for the oyster bar, instead. It really is that simple - with the right nutrients a...


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Improve Penis Sensation Now for a Valentine's Day Gift to Remember

Posted by John Dugan on Tuesday, February 11, 2014, In : Men's Health 

Chocolate, diamonds and red roses are the traditional gifts a guy gives his girl when Valentine's Day rolls around. Any or all of these little goodies might earn a guy a squeal of delight and a peck on the cheek. But chances are, a really romantic girl would rather have something a bit more personal to celebrate Cupid's big day. Specifically, most ladies would love to have a strong partner who has a strong, responsive penis. Proper penis care could allow a man to boost penis sensation and ma...


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Penis Rashes and Men’s Health - 5 Things Doctors Wish Guys Knew

Posted by John Dugan on Tuesday, February 11, 2014, In : Men's Health 
When the smooth, soft skin of the penis is transformed into an angry, red, itchy mess, panic is a typical response. In fact, it's safe to say that most men who develop a penis rash become so worried about the problem that they rush to get any kind of penis care that could help, and they worry and fret until things return to normal once more. While a doctor can play a vital role in helping that skin to heal, there are some things doctors likely tell blotchy guys over and over again. Reading th...
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Foreskin Restoration - Can it Improve Penis Sensation?

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

In recent years, the customary practice of circumcising male infants has come into question, with critics arguing that it is an unnecessary surgery that results in loss of penis sensation. There may be some validity to this argument, because an exposed glans is more likely to develop thicker, less-responsive skin as a result of exposure to clothing and the environment. For men who want the experience of having an intact prepuce, foreskin restoration may be an option. Supporters believe that ...


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Orgasm Myths and Facts - All about La Petite Mort

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

Le petite mort, the French term for the little death, is a commonly used euphemism for an orgasm. The orgasm purportedly gets this colorful description because at the time of climax, the body reaches a point of no return in which all control is lost and one cannot stop the reaction if they tried - it is often likened to a state of alert unconsciousness. Additionally, there have been reports of some people blacking out just after orgasm - that certainly makes for a memorable sexual experience...


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Sore Penis TLC - Clothing Choices for Pampering a Healing Manhood

Posted by John Dugan on Saturday, February 8, 2014, In : Men's Health 

Every guy turns up with a sore penis at least now and then. With any luck, the soreness is the result of a major score, and not because he's come down with a rash or infection. But whether the cause is too much sex or a more complex penis health concern, a sore member is one that needs to be pampered. And proper clothing is an important part of that essential penis care.

The eternal question.

With a pained penis, the eternal question - boxer or briefs - takes on much greater significance...


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Optimize Penis Health and Performance with 9 Must-Have Nutrients

Posted by John Dugan on Saturday, February 8, 2014, In : Men's Health 

The nutrition and supplement market has been booming in recent years, with a lot of health products coming out specially formulated for the male body. Just a few decades ago, if a man went to a pharmacy, he might have only one or two choices for a male multi-vitamin; whereas nowadays, a man can walk into a store that sells nothing but vitamins and supplements for men. With all the products out there, it’s hard to know which ones a man really needs. Before using any supplements at all, he n...


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Five Sex Positions that Could Damage the Penis

Posted by John Dugan on Friday, February 7, 2014, In : Men's Health 

Whether a man is in a brand-new sexual relationship or is looking for ways to spice things up with a long-term partner, trying out new sex positions and scenarios can be delicious fun. On the other hand, it is easy to get caught up in the moment, and an enthusiastic thrust in the wrong direction can end up causing serious pain. Believe it or not, it is possible to bruise or even rupture the penis, and the wrong move can lead to unfortunate consequences. Men should be aware of some moves and ...


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Penis Protection Mistakes - 6 Jock Strap Fails That Could Wreck the Penis

Posted by John Dugan on Friday, February 7, 2014, In : Men's Health 

A jock strap is designed to protect the penis and testicles from injury when some sort of athletic activity is in progress and the action is fast and furious. Since a jock strap keeps delicate tissues tucked up snug against the body, and perhaps even protected by a plastic cup, a man can play the day away without worrying overly about penis care at the end of it all. However, this intense protection can only be provided if men choose the proper type of jock strap, and unfortunately, men make...


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Talking Penis Health - How to Raise Embarrassing Personal Issues with Pals

Posted by John Dugan on Thursday, February 6, 2014, In : Men's Health 

Every guy has a penis, and every guy knows that every other guy occasionally has penis problems of one kind or another, whether it’s a funky odor, a rash, a concern about technique or any of a thousand other possible issues. Sometimes, a guy wants to talk over some of these problems with one of his buddies - to get a new perspective, of course - but feels awkward about doing so. It can be difficult, but talking about male issues with another guy is a positive way to ensure penis health and...


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The Uncircumcised Penis Debate - Are Woman For or Against?

Posted by John Dugan on Thursday, February 6, 2014, In : Men's Health 

When it comes to the male anatomy, there are two distinctive ways that the actual penis itself can appear: with or without a foreskin. Sure, a man can try all sorts of tricks to see what makes him look bigger, longer or more attractive, but by the time a man reaches adulthood he is probably pretty used to the equipment that does - or perhaps doesn’t - come with his package. However, even with only two choices out there, the decision on whether or not to circumcise baby boys is one fretted ...


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Five Unhealthy Penis Signs and What They Could Mean

Posted by John Dugan on Wednesday, February 5, 2014, In : Men's Health 

Although it spends most of its time tucked away out of sight, a man’s penis is a fairly reliable barometer for his overall health; signs of an unhealthy penis can indicate that not all is well, and that appropriate treatment is needed. Some common symptoms that could indicate an underlying health issue are discussed here, along with tips for ongoing penis care.

1. Bumps, warts or pimples - No penis has perfectly smooth skin, and bumps or pimples are not always a sign of anything siniste...


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Combat Dry Penis Skin and Early Aging with Vitamin E

Posted by John Dugan on Wednesday, February 5, 2014, In : Men's Health 

Between the cold weather, dry indoor heat, and constant friction from clothing, the winter penis has a tendency to be dry and rough. As a result, it is prone to problems like soreness during masturbation and sex; it is more vulnerable to infections; and it is certainly not appealing to prospective partners. Fortunately, men don’t have to take dry penis skin with their pants, down, so to speak; using a little extra TLC during the winter months can help to improve the look and feel of the sk...


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Penis Health News for Cyclists - Preventing Permanent Damage with No-Nose Seats

Posted by John Dugan on Tuesday, February 4, 2014, In : Men's Health 

Although this year’s exceptionally harsh winter weather is still a factor, the end may finally be in sight, and many cycling enthusiasts are looking forward to getting back on the road. The roads are still icy in many areas, but it’s never too early to start thinking about the coming season, and part of every cyclist’s planning should include attention to the effects of riding on their bodies. For men, in particular, cycling more than 3 hours per week has been found to have a substanti...


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Five Sex Advice Questions Men are Afraid to Ask their Partners

Posted by John Dugan on Tuesday, February 4, 2014, In : Men's Health 

It's okay, men, admit it; the female mind is an often mysterious, yet intriguing place, and though a guy might think he knows what his woman is thinking, he probably has no idea at all. It's fine; the female side of the human race enjoys keeping men on their toes, as it makes life more interesting. And, truth be told, though it might feel like all woman can read a man's mind, there are times when she also has no clue what he's thinking, so don't feel too bad. But, alas, here are 5 commonly p...


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The Sexy and Surprising Benefits of Shea Butter

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

When it comes to health and personal care products, most men either grab what is on sale or stick to whatever classic product they have been using for years, with little regard to what ingredients are listed on the label. It’s not surprising; in terms of hygiene products, men often just want something that gets them clean and doesn’t leave them smelling like a girl. However, while a man may not care if his skin is silky smooth, his partner might; and personal care manufacturers are (fina...


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Penis Sensation Loss - Why an Unhealthy Lifestyle May Be to Blame

Posted by John Dugan on Monday, February 3, 2014, In : Men's Health 

In spite of all of the current research that points to unhealthy living as the underlying cause of a multitude of health problems, obesity rates continue to soar, especially among younger generations. Admittedly, it can be extraordinarily difficult to change habits that are learned early on, and even individuals who are motivated to lose weight and get healthy may struggle with this process. However, it is important for men and women alike to understand how their lifestyle can affect their o...


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Stronger Orgasms for Men - The Magic Move to Try Today

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

What man wouldn’t want to have a stronger orgasm? No man who is sexually active, that’s for sure. In fact, most men are willing to go to extreme measures to try to improve their sex lives! But for all the crazy things men are willing to do for great sex, very few of them are aware of the one thing they can do to improve their sex lives at home, for free, with absolutely zero side effects. Interested? Read on to learn how a man can achieve mind-blowing orgasms with this one simple step an...


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Recharge Erections with a Vitamin B Energy Boost

Posted by John Dugan on Saturday, February 1, 2014, In : Men's Health 

Any man who says he has never felt like he needed a boost of energy from time to time is either lying - or he is Superman. Every man feels sluggish from time to time, and unfortunately, it can be painfully obvious when he is lacking in sexual energy. Nothing is worse than having a brain that is willing and ready to go - and a body that simply is not. Luckily, there are some measures a man can take to drastically reduce the tired turtle syndrome and ensure his that manhood is energetic and re...


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Attacking Penis Pain with Ointment - The Wrong Approach to Penis Care

Posted by John Dugan on Friday, January 31, 2014, In : Men's Health 

The average medicine cabinet is full to bursting with all sorts of lotions, potions and cremes that can be used to attack pain at the source. Some ointments are designed to heat up on contact with the skin, for example, allowing sore muscles to relax and unkink. Other lotions can be used to take the sting out of a burn or keep blisters from forming. While these formulations can be quite helpful for all sorts of skin ailments on the rest of the body, men who use them to combat penis pain coul...


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Itchy Penis Control - 4 Manly Tips for Putting Out the Fire

Posted by John Dugan on Friday, January 31, 2014, In : Men's Health 

The occasional itchy penis is one of the drawbacks of being a man. No matter how much willpower one exerts, a man with a compelling itch almost always eventually finds himself with his hands down his pants in order to have a good scratch. Good hygiene and proper penis care can help to decrease the amount of penis itch, of course, but following are a few lighthearted methods of dealing with the old itchy organ problem - along with some real-life, practical solutions.

No. 1: Become a nudist....


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A Healthier Penis in 5 Easy Steps - Personal Care for Every Man

Posted by John Dugan on Thursday, January 30, 2014, In : Men's Health 

Though many men think of their penis as merely a love organ that has one main function, the health and wellness of the male unit goes far above and beyond a satisfying sex life. In fact, penis health issues - if left untreated - can ultimately impact the health of the entire body. Yes, that’s right, the entire body. Find out 5 things every many can start doing today to maintain penis health, so that he can enjoy a fantastic sex life and a healthy body overall.

1. Exercise: Well, this one...


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Penis Pain Myths - 5 Things Guys Believe That Are Totally Wrong

Posted by John Dugan on Thursday, January 30, 2014, In : Men's Health 

At one point or another, every guy's penis is going to ache, tingle or twinge. Pain down below is just a common part of life, and as a result, men tend to have a large number of theories about how the discomfort comes about, as well as how it should be banished. Unfortunately, many of these assumptions are just plain wrong. Five of the most common penis pain myths, along with some helpful tips that could steer men to the proper penis care, are described here.

1. Soreness is Always a Medica...


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Penis Pop-Ups - 10 Things to Do with an Unwanted Erection

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

A naturally red penis is a happy penis; when that blood rushes into the organ, it becomes flushed with excitement, gets erect and is ready for action. Unfortunately, a man’s penis thinks with a mind of its own and keeps its own schedule, and this which may not always be the same as its owner’s. A guy may think that popping an obvious boner in the middle of an important presentation is not the best idea, but his penis may just not give a rap about his opinion on the matter. Of course, fre...


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Tantric Sex Positions for Every Man - Blow Her Mind with these Erotic Moves

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

To those who are only minimally familiar with the idea of Tantric sex, the term can conjure up images of yoga experts entwined in impossible positions, barely moving for hours on end. However, engaging in Tantric activity is not necessarily reserved for the fit and supple; it can be enjoyed by nearly everyone who is interested in a more sensual experience than a 3-minute romp in the sheets. Tantra can best be described as a spiritual experience involving being in the here and now, rather tha...


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Oral Sex for One - The Pleasures and Pains of Autofellatio

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

Autofellatio, the performing of oral sex upon oneself, is an act that only a select number of men can perform - but the idea of autofellatio is one that most men find intriguing and man have at least attempted. While autofellatio certainly wouldn't have a serious impact on a man's penis health, the pursuit of it can result in potential damage to other parts of the body; thus, the pleasures of self-administered oral sex should be weighed against the potential pain.

Dog envy?

There's an ol...


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Penis Sensation Boosters - Masturbation Tips and Tricks to Try Tonight

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

Even if a man is in a committed, long-term relationship, he is bound to seek out some quality one-on-one time with himself every now and again. While any man over the age of 16 may fancy himself an expert in this area, there may just be a masturbation technique - or two - he hasn’t tried yet. Expert or amateur, any man should give these 5 masturbation techniques a shot. Who knows? - a new favorite may be found. Additionally, all men should take a few seconds every day to spruce up their pe...


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No Sex Tonight - 9 Ways Men Accidentally Kill the Mood

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

For some men, women rule their sexual universe. If she says, "Not tonight, dear," he might as well roll over, because he’s not going to get any. What many men don’t realize is that there are things they do on occasion that can be a real turn-off for women. Even the most careful man is sure to blow it once in a while - and sometimes the thing that is the deal breaker may be surprising. Learn 10 ways that men accidentally kill the mood and how to avoid them, as well as how to keep the peni...


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Sexual Turn-Offs - 10 Things Ladies Do That Can Kill the Mood

Posted by John Dugan on Monday, January 27, 2014, In : Men's Health 

While it is generally agreed upon that men are virtually always in a sex-ready state, there really are things that a woman can do - believe it or not, ladies - that are true boner killers. Well, let’s be honest, in some cases they might not be bad enough to actually stop sex altogether, but they can certainly cause a setback and may make him have to work a little harder to get the job done. The following list of 10 turn-offs are things that most guys find to be turn offs, so ladies who wan...


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Sex and Marijuana Use - How Cannabis Affects Penis Health

Posted by John Dugan on Friday, January 24, 2014, In : Men's Health 

Recent legislation in several US states has led to the decriminalization of marijuana use; and current health news has also featured marijuana as a viable treatment for numerous health conditions. As marijuana use becomes more accepted, both from a legal as well as a social perspective, it is worth reviewing the cautions about its effects on the body. Since marijuana is especially popular with younger people, who are likely to be engaging in sex, as well, the following article focuses on how...


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Jelly-like Semen - What it Means and When to Get Help

Posted by John Dugan on Friday, January 24, 2014, In : Men's Health 

The general consensus about semen is that it is a thick, sticky whitish fluid; and men who have first-hand experience of semen that does not fit these characteristics may become understandable alarmed. However, there are quite a few variations on seminal fluid, and what is considered "normal" can look quite different from one man to another. Below are some facts that many men don’t know about the semen and its appearance, as well as tips on how to keep it healthy. A few hints for overall p...


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Anal Sex and the Penis - Safety Precautions Men Can't Afford to Overlook

Posted by John Dugan on Thursday, January 23, 2014, In : Men's Health 

For many, anal sex is highly intriguing - the idea of a new territory to explore can be extremely exciting, for women as well as men. On the other hand, the rectum is not precisely designed for penetration, so it is less receptive to male entry than the more… conventional approach. But with the right precautions, a consenting couple can explore safely and comfortably, without an increased risk of pain, discomfort or tissue damage. Following these guidelines and engaging in appropriate peni...


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Oversensitive Penis - Experience More Pleasurable Sensations in 4 Easy Steps

Posted by John Dugan on Thursday, January 23, 2014, In : Men's Health 

It is common for men of all ages to struggle with some degree of penile sensitivity loss - over 87% of men report reduced sensation, some even in their teens and early twenties. On the other hand, a significant number of men experience the opposite problem - an oversensitive penis. Whether this means that a man is prone to premature ejaculation, or his glans is too sensitive to touch at all without causing discomfort or pain, oversensitivity can be a major problem and seriously diminish a ma...


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Masturbation Addiction - Signs a Guy is Overdoing the Self-love

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Cultural and religious inhibitions aside, it is medically recognized that masturbation is a normal and healthy part of life - for men and women alike. Men, in particular, are faced with extraordinary urges from the time they reach puberty, and it is not uncommon for a younger teen to engage in self-pleasure several times a day. Masturbation is pleasurable and relaxing, and men who are familiar with their own bodies often make for better partners; and the old tales that it causes problems lik...


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Choosing a Penis Health Creme - How the Right Formula Really Can Make Sex Better

Posted by John Dugan on Wednesday, January 22, 2014, In : Men's Health 

Lotions, moisturizers, creams and so forth are generally considered as female territory, as women can be especially intent on appearing youthful and maintaining healthy skin. On the other hand, healthy skin is important for everyone - men included. Vibrant, soft, youthful skin not only helps individuals to put their best foot forward; it is also the first line of defense against diseases and environmental invaders that can cause issues ranging from minor infections to serious illness. This i...


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Winterize the Penis - Hot Tips to Avoid Cold Weather Damage

Posted by John Dugan on Tuesday, January 21, 2014, In : Men's Health 

The cold winter months can wreak havoc on the skin, especially the areas that are exposed to the elements. A man doesn’t have to be an outdoor aficionado to experience the effects of cold, wind and lack of humidity on his face and hands. But the more protected parts of the body can suffer from the cold, as well - not to mention dry indoor heat. The combination of dryness and drastic changes in temperature can lead to dry, itchy, flaky skin that feels rough and looks unappealing; and adding...


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Better Sex in 5 Easy Steps – Hints for Breaking Out of a Bedroom Slump

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if ...


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It Was Just Sex - Advice for Working through an Affair

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

Many popular country music songs imply that the only suitable ways to get over a broken heart caused by an extramarital affair are (a) taking a baseball bat to his truck, (b) drowning one’s sorrows through drinking, or (c) kicking him or her to the curb and never looking back… But in spite of these cynical views, it really is possible to move past an affair without violence, booze or throwing the relationship out the window. Learn more about moving on after an affair and how to start put...


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Sex at 7:10 - Maintaining a Healthy Physical Relationship When There's Never Any Time

Posted by John Dugan on Saturday, January 18, 2014, In : Men's Health 

At the beginning of a relationship - especially for younger couples - sex is often given top priority. An early morning meeting is no reason to skip a night of intimacy - who needs sleep when there is sex to be had? However, over the years, sex tends to gradually move to the back burner, until it seems there is simply no time left for intimacy at all; no wonder so many married couples complain that they have a boring sex life. Learn how to avoid this common relationship pitfall; prevent sex ...


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Penis Pimples or MC Infection - How to Tell the Difference

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

To some extent, having an itchy penis is part and parcel of being a man. It's going to itch occasionally, but sometimes, there are specific reasons for that scratchy, uncomfortable feeling. If a man inspects his tool and discovers that it has some small, raised papules or bumps, these could be nothing more than penis pimples; but they could also signal a fairly common infection. Identifying whether these red spots are a sign of this infection, known as molluscum contagiosum (MC), enables a m...


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Beyond Vagina 101 - Curious but Crucial Facts for Men

Posted by John Dugan on Friday, January 17, 2014, In : Men's Health 

For many men, a woman’s lady bits present a sense of mystery and wonder (although the same could likely be said for a female getting acquainted with a man’s equipment). Even the man who has had plenty of experience with the world down under is sure to have a few questions rolling around. Finally, get the answers to those questions that are too embarrassing to ask a woman, as well tips on how to maintain the male equipment for a healthy penis 24/7 - and better sex.

Why does it make nois...


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Penis Painting and Bedroom Play - Color it Sexy, But Carefully, Please

Posted by John Dugan on Thursday, January 16, 2014, In : Men's Health 

A red penis is usually thought of as a bad sign - of possible skin irritation, perhaps, but men who put body paint on their equipment may actually enjoy the sight of a red penis (and a blue one, a green one, a yellow one, and so on). Undergoing penis painting is a personal choice that many find liberating, exciting, sensual or provocative; those who opt to explore this activity should learn more about it in order to ensure that their penis health isn't compromised in the process.

What's th...


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Sexy Penis Health Tips - A More Attractive Johnson in just Minutes a Day

Posted by John Dugan on Thursday, January 16, 2014, In : Men's Health 

"How big is it?" That's the question that's driven decades of research about the quality of the tool a man packs around in his pants. Now, however, there's a new yardstick that can help differentiate one man's johnson from another. According to research, a sexy penis - one that is smooth, healthy, and attractive, is becoming more and more important in terms of intimate comparisons; this means that men with a sleek schlong tend to be the envy of their peers, no matter what a ruler might say. ...


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Anal Sex - Playing it Safe on the Flip Side

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many individuals, anal sex is a mysterious, unexplored frontier. It seems that within our Western culture - as well as many, many other areas of the world, anal sex is often considered taboo. To many, it may feel "forbidden" or "dirty" because of the nature of the act, and can be met with resistance by one or both partners. However, for individuals wanting to explore this final sexual frontier, they need not experience shame or guilt; but they certainly should follow a few pointers to ma...


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If the Penis Could Speak - What Men Want Women to Know

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many people, expressing their sexual wants and needs is a difficult thing to do. Asking a partner to perform a specific sexual act may make them feel dirty or even embarrassed. What’s even worse is that sometimes people fail to communicate the things that they don’t like - or even things that are painful - because they are concerned about hurting their lover’s feelings. However, if both partners can learn to have open, honest communication during their sessions between the sheets, ...


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Penile Discharge - a Red Flag for an STI

Posted by John Dugan on Monday, January 13, 2014, In : Men's Health 

Sexually transmitted infections (STIs) are very common and can lead to diseases such as hepatitis C, HIV and syphilis. According to the American Sexual Health Association, more than half of all people will be affected at some point in their lives. It's important to understand and recognize the signs of STIs, because if a man waits too long, a minor infection can become a major problem. Be proactive with penis care to identify and prevent disease - check out five common red flags to manage th...


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Increasing Ejaculate Volume- 5 Strategies for a Larger Load

Posted by John Dugan on Monday, January 13, 2014, In : Men's Health 

There’s nothing quite like an explosive, toe-curling orgasm. Spurting thick, powerful ropes of semen is generally considered the more desirable kind of male climax. A healthy load of ejaculate can endow the average man with a heightened sense of virility, and shooting more semen requires stronger contractions of the PC muscle: a sensation that can send men into ecstasy. But for most men, the size and intensity of each ejaculation can vary dramatically. These five strategies - along with th...


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When an Itchy Penis Has a Guy Feeling Crabby - Taking Control of Pubic Lice

Posted by John Dugan on Thursday, January 9, 2014, In : Men's Health 

Every guy has an itchy penis at some point or other, and there can be a number of causes. One of the more cringe-inducing of these is pubic lice, popularly known as crabs. While pubic lice are more annoying than dangerous, proper penis health care includes seeking treatment for this pest.

So what are they?

Although they are similar to head lice, they are not the same thing. Pubic lice are tiny parasitic insects, measuring about 2 millimeters in length when full grown. They're nicknamed "...


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Burning Penis Pain - What to Do When It Hurts to Pee

Posted by John Dugan on Wednesday, January 8, 2014, In : Men's Health 

Ouch! Nothing gets a man’s attention faster than the feeling of passing fire at the urinal. Any man who has experienced painful urination knows that it is nothing to be taken lightly. Not only is it a particularly painful predicament, but penis pain on urination could be a sign that medical attention is needed. Read on to learn some possible causes behind this prickly problem, as well as lifestyle tips for keeping the penis healthy and pain free.

Why does it hurt to pee?

  • Is it an undi...

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Penis Health News and HPV - Why Vaccination Is Not Just for Women

Posted by John Dugan on Tuesday, January 7, 2014, In : Men's Health 

In recent months, the common virus known as human papillomavirus (HPV) has been frequently featured in the news. While the focus has been mainly on vaccination for women, men, too, need to become educated about this virus and about the vaccine that safeguards against it. Avoiding genital warts and other HPV-related issues is part and parcel of good penis health, so read on and learn.

What is HPV?

HPV is one of the most common viruses; the U.S. Centers for Disease Control and Prevention (...


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Safe Sex IQ - The Do’s and Don’ts of Condom Use and Care

Posted by John Dugan on Monday, January 6, 2014, In : Men's Health 

When it comes to safe sex, most men believe they can just "roll it on and go," but the truth of the matter is, there is more to safe and appropriate condom use than just sliding one on. In fact, improper condom use can actually increase the risk of unwanted pregnancy and transmission of sexually transmitted diseases. Check out these simple and straightforward do’s and don’ts for using and storing condoms to ensure maximum effectiveness and protection. After all, a man can never be too ca...


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Secrets to Orgasm Success - Help for Guys Who Cannot Climax with a Partner

Posted by John Dugan on Thursday, January 2, 2014, In : Men's Health 

For many people, masturbation and sex go hand-in-hand. They readily (and happily) engage in both acts as part of the full spectrum of the sexual experience. For others, sex and masturbation are mutually exclusive; if one is having sex, why the need to masturbate? While many people are lucky enough to be able to get the job done no matter what route they take, there are a good number of men, and especially women, who can only experience a sexual release through one of these techniques. People...


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Too Fat for Sex? Think Again - Hands-on Hints for Enjoying Real Bodies

Posted by John Dugan on Wednesday, January 1, 2014, In : Men's Health 

In a world of photoshop, airbrushing, and misguided thinking about how the human body shouldappear, women are not the only ones who feel like they should conform to a physical ideal that is nearly impossible to achieve. There are plenty of men whose bodies fall somewhere outside the media ideal, and they are often just as easily convinced as women that they are unattractive to a potential sexual partner. While they may have the same desires as their more chiseled counterparts, a skewed image...


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Six Embarrassing Sex Questions - Real Answers to Real-Life Problems

Posted by John Dugan on Tuesday, December 31, 2013, In : Men's Health 

Sex is fun. And sometimes, sex is funny. It can also be embarrassing, awkward and just plain weird. However, even with the broad spectrum of experiences one can have during sex, most people still believe it should be effortless and perfect as it appears in the latest romantic comedy. In keeping with that illusion, most people don’t feel comfortable talking to others about their quirky penis or their random sexual fantasies, and they certainly don’t want to ask embarrassing questions. Her...


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Wanking at Work - Weighing in on the Pros and Cons

Posted by John Dugan on Monday, December 30, 2013, In : Men's Health 

When indulged too often or too aggressively, it can mean a sore penis; but masturbation is simply too much fun for most men to avoid. Usually, a dude can control his wanking urges and engage in his penis stimulation in the privacy of his own home. But sometimes, the urge to polish the Johnson in other locations - such as one’s place of work - can be overwhelming. Wanking at work is not usually detrimental to penis health, but it can be a risky business.

Should a guy engage in penile fond...


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Five Bad Sex Moves that All Men Should Avoid

Posted by John Dugan on Saturday, December 28, 2013, In : Men's Health 

Anybody can have great sex, but what is more memorable? The mind-blowing night that included seven orgasms, or the complete and total train wreck that barely constitutes sex. Believe it or not, women are more likely to commiserate with one another over horror stories of sex gone bad rather than congratulate each other for getting their jollies good. Men who are looking avoid being miserable in bed may want to try these tips on for size, in addition to exercising adequate penis care.

These ...


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Magical Multiple Orgasms - The Trick behind the Elusive Male Double O

Posted by John Dugan on Friday, December 27, 2013, In : Men's Health 

Achieving the big O is the ultimate goal for any sexual encounter, one that most men and woman are able to achieve on a semi-regular basis. A lucky few are even able to capture the ever elusive multiple orgasm. Sadly for the men of the world, this feat is much easier achieved by women, than by men. Learn why one’s biology plays a role in being able to climax two or more times and how men can up their chances by maintaining a healthy penis.

The Biology of an Orgasm

When a man (or a woma...


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Better Tasting Semen - 3 Steps to Increase Her Oral Appetite

Posted by John Dugan on Thursday, December 26, 2013, In : Men's Health 

Biologists might say that semen serves only one purpose: To deliver genetic information from one body to another. Willing partners might have a completely different use for the stuff, however, especially if it has a sweet and pleasant taste. These partners might be willing to spend some significant time on oral play in order to get the taste they crave, and they might be willing to repeat that process on a regular basis.

Developing pleasant-tasting seminal fluid can take a bit of penis car...


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Semen Allergy - When Sex May Lead to Pain

Posted by John Dugan on Tuesday, December 24, 2013, In : Men's Health 

Allergies. Some people puff up at the mere sight of a peanut; others get itchy and blotchy if a furry friend is in the neighborhood; and some sneeze at dust and pollen. Allergies are not uncommon, and more people are aware of them - which is good news for those individuals who need soy-free, nut-free, dairy-free and gluten-free foods. But what happens when one is plagued with a slightly more unusual allergy?

A semen allergy is one such allergy that most people haven’t even heard of - and...


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Penis Skin Color - Is a Red Penis a Sign of Trouble?

Posted by John Dugan on Thursday, December 19, 2013, In : Men's Health 

Penis skin tone or color can vary significantly from one man to the next: a man with very light may have a red penis (even when it is flaccid), while a man whose skin is dark-hued may possess a penis that is somewhat lighter in tone. Most men will also notice a variation in their penis skin tone, whether temporary or permanent. Changes in penile color are not usually worrisome, but on some occasions they do indicate that some additional attention needs to be paid to ensure continued penis he...


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Penis Bumps - 5 Excuses That Guys Use to Avoid the Doctor

Posted by John Dugan on Wednesday, December 18, 2013, In : Men's Health 

The average penis is only a few inches long and less than an inch wide. It's easily tucked inside clothing and kept out of view, and often, it's not acceptable to discuss the organ in polite conversation. If the penis were measured in terms of psychic importance, however, it might stretch to gargantuan proportions. In fact, it might be safe to say that the penis is one of the most important parts of a man's life. That's why it's so surprising that the average guy stays out of the doctor's of...


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Spousal Sex-capades to Renew the Spark - Yes, There Is Sex after Kids

Posted by John Dugan on Tuesday, December 17, 2013, In : Men's Health 

When a couple is young, in love - and most of all - child free, the entire house becomes a sexual playground where intimacy can take place virtually anytime and anywhere. Once children enter the picture, however, finding time for a sexy tryst can be a little tricky. For one thing, parents of infants and toddlers tend to be exhausted. For another, many parents have trouble letting go of their inhibitions out of fear of getting caught in the act by an inquisitive pair of eyes.

These factors ...


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Orgasm Denial and Penis Pain-Holding Back Can Cause Problems

Posted by John Dugan on Monday, December 16, 2013, In : Men's Health 

Adventurous sex play can be an exciting way to enliven a relationship, but some forms, such as orgasm denial, do carry with them a certain degree of penis pain. The risk of and degree of pain involved can vary from non-existent to substantial, depending upon the manner in which the man's ejaculatory state is controlled. When indulging in this game, both partners need to take steps to ensure that the fun does not have a negative impact on the guy's penis health.

What is orgasm denial?

Ver...


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Caring for the Penis with Shea Butter - Tips for a Healthy, Responsive Manhood

Posted by John Dugan on Thursday, December 12, 2013, In : Men's Health 

When it comes to health, beauty, and anti-aging products, it is no secret that women have always had the inside scoop on the latest hot products. They know what works and seek out the best ingredients long before they make their way into products more likely to be used by men. But, while men might not be worried about a few wrinkles or laugh lines, one thing he does want to consider is the look and feel of the penis. That’s right, a man needs to take care of what he’s carrying around in ...


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Cutting Back on Loss of Penis Sensation - Is Surgery Really an Option?

Posted by John Dugan on Thursday, December 12, 2013, In : Men's Health 

Men with little to no penis sensation can feel as though they're trapped in a nightmare. Soft and sweet touches bring them no pleasure, and getting off often means spiking the nerves with pain. The situation can be so dire that some men consider subjecting their tissues to a surgeon's knife, in the desperate hope that they can regain at least some of what's been lost.

While some surgeries might be unavoidable, many men who have lost some degree of penis sensation can get relief with no cut...


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Sexually too Tired - The Importance of Getting Enough Rest

Posted by John Dugan on Tuesday, December 10, 2013, In : Men's Health 

Your mother was right when she told you that getting enough sleep was important: a proper penis health regimen includes making sure that the body is well rested. A sleepy penis is a penis that feels sluggish; that has a "maybe I will, maybe I won’t" attitude toward erections; and that is less likely to provide the kind of powerful, record-setting ejaculations that men strive for.

Lazy libido

There’s a reason that the word "drive" is in the phrase "sex drive." The libido needs to be a...


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Understanding the Penis - What is Ejaculate Made Of, and Why Does it Matter?

Posted by John Dugan on Monday, December 9, 2013, In : Men's Health 

When people think of the gooey stuff that comes at the end of a roll in the sheets, they often think of the wrigglers that can get a girl pregnant. While it's true that at least some portion of ejaculate is made of sperm, this specialized liquid also contains a variety of other elements that a man may not even know about, and examining the quality and condition of that stuff on a regular basis could give a man important clues about the state of his penis health.

Other Exciting Ingredients ...


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A Good-looking Penis is at a Man’s Fingertips in Just 4 Simple Steps

Posted by John Dugan on Thursday, December 5, 2013, In : Men's Health 

Ancient sculptors thought the penis was a thing of beauty. That's the only way to explain the hundreds of thousands of organs that dangle from sculptures in the hallways of famous museums. While these artists may have thought they were creating realistic images of male beauty, the bits they created have little to do with reality, as there are no wormy, stringy veins or dry, discolored patches on these marble wonders. Most are as smooth as silk.

But there's no need for a modern man to devel...


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“Dude, You Reek” - Talking to a Friend about Penis Odor

Posted by John Dugan on Wednesday, December 4, 2013, In : Men's Health 

A guy counts on his best friend to tell him the things that other people might gloss over, but that can be difficult when the subject is embarrassing penis odor. Although good penis care can easily diminish this problem, raising the subject in the first place can be difficult, even for the best of bros.

It’s natural.

The thing is, manhood odor is extremely common. Think about it: unless a guy lives and works in a nudist camp, his junk spends the vast majority of its time trapped inside...


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Goodbye to Penis Pain and Chafing with 4 Pre-Workout Tips

Posted by John Dugan on Tuesday, December 3, 2013, In : Men's Health 

Thanksgiving turkey, Christmas goose and Hanukkah latkes can all add up to a ring of fat around a man's belly, and when he can no longer see the tips of his toes, off to the gym he might waddle. While strenuous workouts might do wonders for his post-holiday waistline, they can also result in penis pain and overall crotch soreness, especially if he's not careful to prevent injuries from chafing.

Thankfully, with just 4 well-timed penis care techniques, men can keep their junk protected whil...


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Masturbation Regrets - When too Much Rubbing Causes Loss of Sensation

Posted by John Dugan on Monday, December 2, 2013, In : Men's Health 

Masturbation has always been a bit of a taboo topic, certainly one that doesn’t come up in normal dinner conversation. It seems that most people are more comfortable with sexual activities so long as a partner is present, but the solo variety is not something to be ashamed of. For the record, a little one-on-one time is perfectly normal and even healthy for men and women alike. Even still, many people are embarrassed to talk or ask questions about masturbation, which can leave one wonderin...


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Using a Penis Sleeve for a Happy, Active Penis

Posted by John Dugan on Friday, November 29, 2013, In : Men's Health 

An active penis is a happy penis; for many men, using a penis sleeve is part of what keeps his tool happy. (His partner may also find that the sleeve increases her or his happiness as well!) This sex toy can be a welcome addition to a couple's romantic life and when used with care should not have a significant impact upon a man's ongoing penis health.

What is a penis sleeve?

Sometimes referred to as a penis sheath, a sleeve is technically any covering that is added to a man's shaft; howe...


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Fight Penis Problems Naturally with L-Arginine

Posted by John Dugan on Thursday, November 28, 2013, In : Men's Health 

Of all the penis problems, a soft erection is probably the most feared by men - followed closely by going bald, of course. Erectile dysfunction, or ED, is a problem that can occur in men of all ages, but the prevalence certainly increases with age. Luckily, a man doesn’t have to sit around and watch his manhood fail; he can take some preventative measures to keep the penis healthy and kicking well into the future.

What causes erectile dysfunction?

Erectile dysfunction is simply a fancy...


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Sore Penis Advice - How to Tell Her She’s Hurting the Equipment

Posted by John Dugan on Thursday, November 28, 2013, In : Men's Health 

There are few things a man likes more than an active and interested sexual partner, and few things he likes less than a sore penis. A weekend with a partner who doesn’t know the proper way to treat a man’s penis can be difficult for a guy; finding a way to communicate that a particular position, action or implement is causing pain to the tool is needed to ensure optimal penis health as well as sexual pleasure.

More often a straight thing.

This situation arises most often with straigh...


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Penis Health - 5 Things Parents Said That Are Totally Wrong

Posted by John Dugan on Tuesday, November 26, 2013, In : Men's Health 

Moms don't have penises of their own to care for, and much of the information they pass down to their sons concerning penis care could be out of date or just inaccurate. These five mom (or dad) phrases, in particular, could be detrimental to penis health.

1. "Scrubbing is required for ideal health."

Dirty fingers and toes benefit from a scrub with a washcloth, as the deep cracks and creases in these appendages can trap dirt and bacteria. Using a scrubbing motion makes the skin sparkle wi...


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Masturbation Benefits - 5 Ways Self-Touches Make Her Touches Even Better

Posted by John Dugan on Friday, November 15, 2013, In : Men's Health 

Everybody masturbates. It's just a fact of life. However, articles that discuss the male art of manual stimulation seem to suggest that the activity is a form of theft. Rather than spending time alone, these articles suggest, men should find willing partners and get busy in some kind of paired activity, as too much touching time could kill their partnered sex lives.

It's a reasonable suggestion, but it might also be misleading, as men who do quite a bit of informed loving during their alon...


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Understanding Penis Health - 5 Reasons Mom Was Totally Wrong About Sex

Posted by John Dugan on Thursday, November 14, 2013, In : Men's Health 

Moms don't have penises of their own to care for, and much of the information they pass down to their sons concerning penis care could be out of date or just inaccurate. These five "mom" phrases, in particular, could be detrimental to penis health.

1. "Scrubbing is required for ideal health."

Dirty fingers and toes benefit from a scrub with a washcloth, as the deep cracks and creases in these appendages can trap dirt and bacteria. Using a scrubbing motion makes the skin sparkle with clea...


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Docking Can Be Pleasurable, but Beware of Penis Pain

Posted by John Dugan on Wednesday, November 13, 2013, In : Men's Health 

As all men know, the penis is a resilient source of incredible and ecstatic pleasure, but some activities may also produce a bit of penis pain if not practiced carefully. Many men engage in the practice known as penis docking or male docking (or simply docking). For most of these men, docking is both a source of enormous physical sensations and a unique bonding experience with another man; to get the most out of it, men will need to make sure they practice appropriate penis care along the wa...


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Fabulous Penis Sensations - How Acetyl L Carnitine Boosts Sensitivity

Posted by John Dugan on Tuesday, November 12, 2013, In : Men's Health 

If 100 men were polled about their sex lives and asked what would make it better, it’s not too hard to imagine what types of things would be on that list. Most men desire to have a bigger penis, last longer in bed, be ready for back-to-back romps in the hay, and achieve mind-blowing orgasms for themselves - and hopefully their partners - each and every time they slip between the sheets. Ironically, much of that can be achieved by the average man if he simply spends a little more time carin...


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Better Sex Tonight - 7 Tips for Sex-Cess

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

Whether a man is planning a 1st time intimate evening with a new partner, is celebrating a 25th wedding anniversary with a spouse, or is just celebrating the fact that it is a Tuesday night, there are a few things he can do to making the evening a sexy success. Read on to learn 7 easy tips to a memorable sexual encounter - every time - while also maintaining a healthy penis that is primed for sexual activity at the drop of a hat.

7 Tips to Sex-Cess Tonight

1) Go easy on the liquid courag...


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Accidental Ejaculation - A Surprising Side Effect of Exercise

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

When a man is busy pumping iron, the last thing he wants to worry about is starching his gym shorts while he’s doing it. Surprising though it may be to the unsuspecting gym rat, accidental ejaculation is not an indication that something is wrong with a man’s sexual heath. Learn more about this condition as well as how to keep the penis healthy.

What is exercise ejaculation?

Pretty much what it sounds like, exercise ejaculation occurs when a man releases ejaculate during intense physi...


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Enjoying Oral Sex - Foods to Use with a Partner

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

Few things excite a man more than the prospect of receiving oral sex, but partners facing a plain dry penis may not be as delighted about the activity. Granted, there are many partners who really "get into" giving their guy some oral gratification and are often equally sexually aroused by performing fellatio. However, for those who may need a little extra incentive, adding a little flavor to the proceedings can boost their interest without compromising proper penis care.

There’s already ...


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Dry Penis Emergency Care - 7 Lubricants to Avoid at All Costs

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

A dry penis is not a man's best friend, so it's no wonder that many men may employ external lubrication before engaging in sex, whether with a partner or alone. In the best circumstances, a guy has a stash of proper lubricants available at his beck and call; however, in some cases the opportunity for some tantalizing sex comes up when proper lubricants are not at hand. Tempting though it may be to improvise with some emergency lubricating options, suitable penis care requires restraint in th...


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Relieving Pain during Sex - Dealing with Vaginismus and How Men Can Help

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

Sex is supposed to be fun, and it’s supposed to feel good. But sometimes it’s not, and it doesn’t. In fact, sometimes pain during sex can be downright excruciating, making enjoyment impossible. One such condition that can make sex unbearable for a woman is known as vaginismus - it is a painful condition that is about as fun as it sounds. No man ever wants to watch his partner go through something so painful, but knowledge is power, and being informed can make all the difference should ...


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Too Much Masturbation - Moving from Curious to Compulsive

Posted by John Dugan on Thursday, November 7, 2013, In : Men's Health 

A man who walks up to his peers and questions how often they masturbate might well be rewarded with a smack in the teeth. Personal habits concerning a man and his penis just aren't part of polite conversation, and men are encouraged to keep their business to themselves.

Even so, most men reasonably wonder if their preferences can be considered "normal," especially when it comes to masturbation. Specifically, they may wonder if their habits could cause damage that could impair their penis h...


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Penile Pain and Sounding - A Risky Auto-erotic Adventure

Posted by John Dugan on Thursday, November 7, 2013, In : Men's Health 

Many men are perfectly content to stick to "typical" auto-erotic entertainments involving their hands, a little lotion and their penises, but others crave a more adventurous experience, even if it results in penile pain. Those interested in the much more adventurous masturbatory experience of penis sounding should be aware that it carries a significant risk of injury and is discouraged by health professionals; however, if a man does indulge in this extreme form of entertainment, he needs to ...


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Penis Function and Indigestion - Even a Healthy Manhood can be Affected

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

Penis health is crucial for a good sex life; that much seems obvious. But many men forget that overall body health also plays a factor in the quantity and quality of one's romantic activities. Many guys think about keeping their bodies in good shape for their trips under the bedcovers, but not everyone consider how something as simple as indigestion can affect their penis function. The best penis care includes remembering that the stomach can have a say in how active a man's "best friend" ma...


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Keeping Penis Pain at Bay with Post-sex Hygiene

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

When the bumping and grinding is over, and a feeling of safety and relaxation begins to set in, the last thing an amorous couple wants to do is hop up, get into the shower and rinse off. In fact, it's safe to say that the majority of people in this situation would prefer to simply roll over and settle into a deep sleep. Unfortunately, men that skip the post-coital wash could wake up with a sore penis in the morning, creating a desperate need for intensive penis health care. Here's what's goi...


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Secrets to Penis Health- 5 Ways Vitamin C Benefits Sexual Well-being

Posted by John Dugan on Wednesday, November 6, 2013, In : Men's Health 

If asked to list the vitamins and nutrients the body needs most, few people would miss vitamin C. That’s because vitamin C is one of the more talked about vitamins; it is a household name - if there is such a thing in the vitamin world. If asked what vitamin C is good for; however, the most common response would likely be that it is good for a cold. The truth is, vitamin C has many more far-reaching properties and is even good for the penis! Learn how this multi-talented vitamin keeps the ...


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First Time Sex - A Beginner's Guide for Men

Posted by John Dugan on Tuesday, November 5, 2013, In : Men's Health 

When it comes to first time sex, whether it is the FIRST first time or the beginning of an intimate relationship with a new partner, there is almost as much anxiety as there is excitement. Both men and women may worry about whether their partner will find them attractive, whether they will be able to please them, and whether any of a thousand things might go wrong. In the vast majority of cases, things tend to work themselves out, but keeping the following tips in mind for how to proceed, as...


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Avoiding Penis Bumps - The Secret to a Firm, Smooth, Sexy Rod

Posted by John Dugan on Tuesday, November 5, 2013, In : Men's Health 

"It's not what you have; it's the way you use what you have." Supportive lovers have whispered these words to their partners for decades, and often, these willing mates aren't simply being kind. Human bodies often nestle together in surprising ways, so what one might consider a defect could be considered a boon for someone else. Even so, most men want their bodies to look impressive, and as a result, they often worry about bends and curves in their most vital organs. Thankfully, penis care t...


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Pesky Penis Pimples - Keeping the Pecker Acne-Free

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Few people are lucky enough to mature through adolescence without enduring a pimple or two….or twenty. Unfortunately, acne can leave equally prominent physical, as well as emotional scars - in terms of loss of self-esteem or self-confidence - on those who struggled with it. Most people believe that when one hits adulthood one will no longer have to deal with pimples and blackheads ever again, and while it is true that the incidence of adult acne is much lower and with less severity and fre...


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Two-Fisted Masturbation Techniques - Double the Pleasure, Double the Fun

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

Next to kicking back and watching sports on TV, masturbation is probably the activity that men most like to do when alone; overindulgence can occasionally lead to a sore penis, but it's a small price to pay for the pleasure one derives from the activity. Surprisingly, most men tend to engage in a one-handed form of masturbation, despite the ready availability of a second hand for most people. Experimenting with a two-fisted approach may be a welcome change of pace for some men and will not h...


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Painful Urination in Men - Is Penis Infection to Blame?

Posted by John Dugan on Monday, November 4, 2013, In : Men's Health 

For most men, a pain-free tinkle is something that is taken for granted. That is, of course, until a painful urination episode occurs. This condition can leave a man wondering, what are the causes of pain during urination? Is it common in men, or is it something to worry about? When is it cause for concern? All these questions and more are answered below, as well as a few helpful tips for keeping the penis healthy and pain free.

What are some causes of pain during urination?

Anytime a pa...


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Sexual Role Play and Bedroom Games- Enjoy some Fall Fun with Hot Games for Cool Weather

Posted by John Dugan on Thursday, October 31, 2013, In : Men's Health 

As the weather turns colder, couples begin to look indoors for their entertainment options, and what better way to spend a chilly evening than in the arms of a willing partner? For couples who are just getting to know each other and looking for ways to explore their new intimacy, as well as for more seasoned pairs who want to spice things up a little in the bedroom, these fall-themed ideas can create a new sense of excitement and enjoyment for the cooler months. A little attention to groomin...


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Delayed Orgasm - Causes, Risk Factors and Solutions

Posted by John Dugan on Thursday, October 31, 2013, In : Men's Health 

Delayed orgasm, or delayed ejaculation, occurs when a man is unable to ejaculate after 30 minutes or more of sexual stimulation or is unable to reach orgasm at all. While less common than premature ejaculation, this problem affects a large number of individuals. Men of all ages can experience delayed orgasm, either on an occasional basis or as a lifelong issue. Fortunately, there are solutions that can help men to overcome this issue and improve the overall state of their sexual health.

Wh...


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Cure Jock Itch in 5 Easy Steps and Say Goodbye to Penis Rash

Posted by John Dugan on Wednesday, October 30, 2013, In : Men's Health 

In spite of its name, jock itch - the common term for the tinea cruris infection - does not only affect men who are involved in sports or other athletic activities. While it gets its name because it tends to affect men who sweat a lot (presumably due to some sort of vigorous physical activity), any man can develop symptoms. Tinea cruris is a fungal infection that crops up in warm, moist areas of the skin. It presents as an itchy, scaly, spreading rash in the groin area that can cause severe ...


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Penis Health and Vitamin D - Why a D Deficiency is Bad for the Penis

Posted by John Dugan on Wednesday, October 30, 2013, In : Men's Health 

Most of us try to maintain a healthy diet, get enough sleep, and take in enough vitamins and minerals - even if it means popping a multivitamin to make up for the greasy burger and fries a couple times a week. However, sometimes the body just doesn’t get the nutrition it needs and can become vitamin deficient in one area or another, which may lead to potentially serious consequences. Vitamin D is one such vitamin that nobody can afford to fall short on, which is a bummer for those individu...


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Male Shy Bladder Syndrome - Parauresis Treatments and Coping Strategies

Posted by John Dugan on Tuesday, October 29, 2013, In : Men's Health 

What is shy bladder syndrome?

Shy bladder syndrome, or parauresis, simply refers to the inability - or reduced ability - to urinate in public, in the company of others. In milder cases, a man might have trouble using a public urinal in a busy venue - such as a sports arena - while in more severe cases, men might be so limited that social events and even long plane rides are out of the question. Clearly, this issue can severely impair a man’s ability to participate in regular activities -...


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Erectile Dysfunction Solutions - An Overview of the Treatment Options

Posted by John Dugan on Tuesday, October 29, 2013, In : Men's Health 

Impotence, or erectile dysfunction, can be a devastating issue, affecting a man’s emotional health, his relationships, and his overall quality of life. Men who are experiencing the symptoms of ED are understandably frightened about what the future holds for them, but fortunately, there are a wide range of treatment options and lifestyle changes that can help. Understanding the options that are available and how appropriate penis care is the first step for men who are dealing with impotence...


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Marijuana Use and Sexual Health - How Lighting Up Keeps a Man Down

Posted by John Dugan on Tuesday, October 29, 2013, In : Men's Health 

In recent years, one state has followed another in relaxing its laws concerning marijuana use - and in some cases, even production. Use of weed for medical purposes is also an ongoing topic in the media, with multiple benefits cited ranging from pain relief to anti-seizure properties. With all of the press it receives, there is a tendency to look at the positive aspects of smoking pot, but recent research also points to evidence that it may have a negative effect on men’s sexual health. Th...


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Too Much Masturbation - Real Health Risk versus Urban Myth

Posted by John Dugan on Monday, October 28, 2013, In : Men's Health 

Over the centuries, male masturbation has gotten a bad rap, with opponents of the practice warning young boys of all the terrible consequences that may occur if they engage in any solo experimentation. Fortunately, the medical community has taken an objective approach to this issue, and multiple studies have been carried out indicating that self-love is actually a normal, healthy, and beneficial behavior, as long as it does not interfere with normal activities or take on the characteristics ...


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A Healthy Penis is a Happy Penis - High-performance Nutrient Boost for the Manhood

Posted by John Dugan on Monday, October 28, 2013, In : Men's Health 

Maintaining a healthy penis is vital for men who want to enjoy all of the pleasure that their prize possession can provide, but surprisingly few men really know what their power tool needs to stay healthy. Adequate penis care is needed to keep the manhood in top form, with all of the following working in harmony to keep the blood flowing and the nerves sending their signals of pleasure to the brain.

1. Healthy Skin - The skin is the body’s first line of defense against environmental haza...


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Penis Bumps, Lumps and Lesions - Why the "Wait and See" Approach is Risky

Posted by John Dugan on Saturday, October 26, 2013, In : Men's Health 

The average male is intimately familiar with the topography of his penis, as this particular tool tends to receive a good deal of attention. While this hyper-vigilance sometimes leads men to panic over minor abrasions - or even perfectly normal variations in skin tone or texture - it is a good idea to pay attention to changes in the skin that might indicate a problem. Penis bumps, lumps, lesions or other marks that appear either suddenly or gradually should not be ignored, as they may be a s...


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Penis Hygiene Products that Work - Odor Control and Protection

Posted by John Dugan on Saturday, October 26, 2013, In : Men's Health 

The penis, as most men are aware, is a highly complex organ made up of a variety of specialized tissues that need proper care to function properly. But the penis doesn’t come with a handbook, and in most cases, men are left to their own devices when it comes to discovering how to maintain adequate penis hygiene. Unfortunately, unless they take the time to research the proper procedures, men often overlook some important elements of penis care, leaving them open to problems like unpleasant ...


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Loss of Penis Function - When Poor Nutrition is to Blame

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Loss of penis function is often chalked up to a side effect of getting older, and it’s true that many men experience erectile health problems as they age. However - and this should come as good news to many men - erectile dysfunction is not strictly related to aging, and men can enjoy a healthy sex life well into their senior years. On the other hand, the issue is a complex one, with many factors that can affect the ability to get hard and stay hard. One of these is one that men can easily...


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Masturbation Magic - The Stranger Technique

Posted by John Dugan on Friday, October 25, 2013, In : Men's Health 

Whatever a man likes to do with his private time, masturbation always has the same end result in mind: an orgasm. For a man who has been masturbating his entire adult life - and likely a good part of his adolescent life - things in the self-love department can become boring and routine. That doesn’t necessarily mean it doesn’t feel good - because it does - it just means that the routine can lack a little originality, as a man may fall into the "same ole, same ole" technique -- and for go...


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Foreskin Pain - Coping with Side Effects of Masturbation Games

Posted by John Dugan on Thursday, October 24, 2013, In : Men's Health 

All men spend a considerable amount of time handling their tools, even if they occasionally go too far and experience a bit of penis pain. Intact men are no different, but they have the added bonus of mixing their "hoods" into the penile play. The more creative among them engage in all sorts of foreskin games, often with pleasurable results; but care needs to be taken to ensure that penis health is not compromised in prepuce play pursuit.

Games people play

Many of the games that intact m...


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Preventing Penis Rash with Soapless Cleansers

Posted by John Dugan on Thursday, October 24, 2013, In : Men's Health 

Nothing is an invigorating as a nice, refreshing shower, but men with a penis rash may be surprised to find out that their showers may be making the rash worse. People with sensitive skin who use harsh soaps often make dermatological issues worse, even as they think that the washing they are doing should be making it better. Learning how to keep the equipment clean while avoiding soap-induced irritation can improve penis care issues and result in a more appealing, less itchy member. To do th...


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Penis Health Creme - Top Solution to Protect a Man's Valued Assets

Posted by John Dugan on Wednesday, October 23, 2013, In : Men's Health 

Mechanics all over the world swear by routine maintenance. As long as the chassis is kept bright and shiny, and the engine is lubricated and balanced with care, the car can keep on running with no break in the action. Unfortunately, while most men are willing to take their precious car in for care, few may think of dealing with the other little machine they own.

That's right: The penis also needs a little TLC in order to stay in tip-top shape, without needing a trip to the doctor for a lit...


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Reducing Balanitis Risk - Proper Cleansing for the Uncircumcised Penis

Posted by John Dugan on Wednesday, October 23, 2013, In : Men's Health 

They say that cleanliness is next to godliness, but if men spend too much time lathering up and too little time rinsing off, they could end up with a numb penis or a painful foreskin as a reward. That's because irritants in soap can cause balanitis, and when that condition takes hold, intense penis care may be required in order to soothe the pain.

Understanding Balanitis

The skin that covers the penis is designed to bend and stretch, so it can support the expansion that the penis goes th...


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Orgasm Issues -All Climaxes Are Not Created Equal

Posted by John Dugan on Tuesday, October 22, 2013, In : Men's Health 

An orgasm is an orgasm is an orgasm, most men would say. As long as they're enjoying their time at play, and as long as they're not harming the skin of the Johnson in the process, every climb to the summit is really the same, in terms of overall penis health and mental health benefits, right? Experts disagree. In fact, modern research suggests that partnered sex has benefits that solo activities just can't match.

Intimate Acts

Partnered sex is more than mere thrusting and heaving. Typica...


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Penis Problems and Anemia - Avoiding Loss of Erections

Posted by John Dugan on Tuesday, October 22, 2013, In : Men's Health 

When a man feels tired, it can affect everything about him, including the perkiness of his penis. Since most men will do just about anything to avoid penis problems, taking steps to avoid anemia, which can have a negative impact on penis health, is strongly advised.

So what exactly is anemia anyway?

Simply put, anemia occurs when a person doesn’t have enough healthy red blood cells. Sometimes the problem is that there aren’t enough blood cells; sometimes it’s that the ones that are...


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Penis Sensitivity Products to Avoid - Beware the Dangers of Alpha Hydroxy Acid

Posted by John Dugan on Monday, October 21, 2013, In : Men's Health 

Very few products come with an explicit sign that says, "Not for use on the penis." In general, most manufacturers expect that consumers will be prudent when choosing products for their delicate bits. Men with low penis sensitivity levels might be so desperate for a solution, however, that they throw all caution to the wind. Some of these men use wrinkle creams that contain alpha hydroxy acid in the hopes that they can restore sensations long lost. As these men quickly discover, this isn't t...


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Penis Health Secrets Unveiled - the Amazing Benefits of Shea Butter

Posted by John Dugan on Monday, October 21, 2013, In : Men's Health 

Every so often, it seems, there is a hot, new ingredient that takes the health care world by storm. Sometimes these new fads fizzle in a short while, but other times, the benefits of the ingredient are so desired that it stays strong and winds up in nearly every product under the sun. Shea butter is one of those revolutionizing ingredients that continues to pop up on product labels as one of the most sought after ingredients in skin care. But what exactly is Shea butter, and where does it co...


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Penis Power - Unlocking the Secrets to Male Sexual Function

Posted by John Dugan on Monday, October 21, 2013, In : Men's Health 

The male sexual response is a powerful force that, in one way or another, drives almost everything a man does. It also happens automatically, without requiring any deliberate thought or action on the part of the individual - although, of course, a man can work himself into an excited state if he chooses to do so. However, although this response generally happens quite easily, the physiological process of getting an erection is extremely complex, and anywhere along the way, things can go wron...


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Lasting Erections - Why Men Should Be Careful What They Wish For

Posted by John Dugan on Saturday, October 19, 2013, In : Men's Health 

As a subject of witty discourse among male acquaintances, the notion of a permanent erection seems like a problem a man could certainly learn to live with. But all jokes aside, a lasting erection is not normal, and it can have serious health consequences for any man who experiences a stiffy that stays in places for more than several hours. This condition, known as priapism, is not a sign of a healthy penis, but rather of a serious medical condition in which blood has become trapped in the ma...


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Spank the Monkey, Pay the Price - Risks of Excessive Self-love

Posted by John Dugan on Saturday, October 19, 2013, In : Men's Health 

Whether a guy’s solo sessions involve fisting the mister, burping the worm, or priming the pump, the act of whacking off is arguably one of life’s most pleasurable pastimes. Unfortunately, though, all of this self-love can have unfortunate consequences for the penis that can seriously compromise a man’s ability to enjoy himself - unless some common-sense guidelines are followed. Some of the risks of tossing the one-eyed trouser snake are discussed here, as well as what a man can do to ...


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Punch up Penis Performance with a Powerful Vitamin Cocktail

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

If asked to sit down and give it some thought, most men will be unable to come up with an answer about the last time they thought about the importance of nutrition when it comes to penis performance and overall good health. After all, why would the penis need any special attention, as long as the body is functioning at a reasonably healthy level? The truth is, though, that maintaining a healthy penis requires more than a catch-as-catch-can attitude when it comes to the nutrients it needs to ...


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Caring for the Penis - A User's Guide for Men of All Ages

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

While most guys are relatively familiar with their penis as far as how it responds to various types of stimuli - whether pain or pleasure - it is less common for men to have a good idea about how to give it the appropriate care to ensure that it stays healthy, vigorous and responsive. This is not surprising, given that the penis is often treated by parents and caregivers as a subject to be avoided. Unfortunately, this leaves many men in the dark, believing that a simple rinse in the shower i...


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Penis Tattoos - Weighing in on the Pros and Cons

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

Most men will do anything to avoid penis pain - and why not? There's good reason to protect the part of the body that makes life worth living. Yet there are some hardy souls who are willing to face the pain of a needle prick (and not just once but a multitude of times) in order to make his prize package even more of a prize. Those men who willingly obtain a tattoo on their penises are brave; hopefully, they're also smart enough to consider the possible consequences to their penis health.

T...


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Defeating Public Infections from Toilets and Showers - How to Avoid Infectious Agents

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

A great workout at the gym demands to be followed up with a refreshing shower, but guys need to practice preventive men’s sexual health care in the locker room and public showers. After all, when a man's member is exposed, it's at its most vulnerable. Good penis care is essential; if a guy doesn't take care of his own junk, who will?

Public showers are not always the cleanest.

It's kind of ironic that the place a guy goes to get clean is not always the cleanest place around. At home, a...


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Foreskin Pain and Phimosis - Dealing with a Sticky Penis Problem

Posted by John Dugan on Thursday, October 17, 2013, In : Men's Health 

For most uncircumcised men, the foreskin is a great addition to their equipment, but a small percentage experience foreskin pain caused by the condition known as phimosis. For those so afflicted, extra steps need to be taken to ensure maximum penis health and a more enjoyable sensual experience.

What is phimosis?

In most men, the foreskin is easily able to retract over the glans of the penis once they reach a certain degree of maturity; certainly by adulthood, and most often during puber...


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Itchy Penile Skin? No Problem – At-home Tricks to Banish Jock Itch for Good

Posted by John Dugan on Thursday, October 17, 2013, In : Men's Health 

In high school, the "jocks" were always the guys who were "cool." They had muscles, girls and fast cars, and as a result, the weak ones in the crowd were often desperate to get anything that would be associated with the jock life. Unfortunately, one thing that's associated with jocks isn't something the average person would want. It's jock itch, and when it strikes, proper penis health techniques are required in order to make the dry, itchy penile skin disappear.

Funky Fungus

Jock itch i...


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Masturbation and Prostate Health - The Pros and Cons of Frequent Wanking

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

Five times per week, each and every week. That's how often men have been told to masturbate if they'd like to keep their junk as healthy as possible. However, some researchers suggest that multiple wanking sessions performed on a regular basis could actually be detrimental to penis health in some men, particularly if they perform the act in such a way that urgent penis care is required in order to heal the damage left behind.

Playing with the Prostate

Much of the pro-pleasure debate has ...


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A Healthy Sex Life is at a Man’s Fingertips with Alpha Lipoic Acid

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

What man doesn’t want the best possible sex life? Most guys are willing to go to great lengths to improve the look and feel of their penis. The key to boosting penile health and fueling a healthy sex life is caring for the goods properly. The penis is like the engine of a car; it only runs well if it is properly tuned up and well-maintained. So if a man is not keeping what he has going on under the hood in working order, he has nothing more than a high-mileage penis that is quickly aging. ...


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Penis Sensitivity Loss - Yet another Reason to Kick the Smoking Habit

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

A ring of smoke, curling and swirling around a man's head, can look incredibly sexy on the big screen. In real life, however, that smoke may smell terrible, and without the aid of a makeup artist, a smoker might have sallow skin stained yellow with tar. In short, real-life smokers are not necessarily quite as attractive as they imagine. They may also have a little less fun in the bedroom, if they do manage to snag a date. That's because the damage smoking does to the body can lead to decreas...


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Dry Orgasm -Potential Health Hazard or Easy Cleanup?

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

Let’s be honest. Sex can get messy, real messy. Most couples establish a sort of post-sex routine to deal with the orgasmic aftermath, which may include a trip to the bathroom, a quick rinse in the shower, a towel for clean up stashed under the bed and so on and so forth. Bonus points for those couples that just have sex in the shower to avoid the messy clean up altogether! So what does it mean when the unexpected happens and there is nothing to clean up? Dry ejaculation, or retrograde eja...


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Ejaculation Pain - 10 Reasons to See a Doctor Now

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

There may be few things in life more frustrating or unwelcome for a man than ejaculation pain; after all, sex is supposed to be fun and feel good. Unfortunately, the condition is not entirely uncommon and is one that many men deal with at some point or another in their lifetime. While a man may be tempted to skip a trip to the doctor out of embarrassment -- having a quick talk with the doc about one’s penis is far, far less painful than an untreated penis condition that is allowed to advan...


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Low Sex Drive Solutions - Perk up a Lazy Libido in 4 Easy Steps

Posted by John Dugan on Saturday, October 12, 2013, In : Men's Health 

In the eyes of many men - and women - a man is expected to have a raging sex drive at all times; it is common to imagine that a manly man is thinking about sex 24/7/365 and just waiting for a chance to jump in the sack with the next hot, willing babe. But the reality is that men, just as much as their female counterparts, are not always in the mood, and this can make some guys feel like they are just not quite man enough. A man should never feel like a low sex drive is a sign of weakness or ...


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Penis Vitamins: What They Can - and Cannot - Do for Penile Health

Posted by John Dugan on Saturday, October 12, 2013, In : Men's Health 

In an age of so-called super-foods, miracle vitamins, and other dubious nutritional breakthroughs, it can be difficult to sort out the legitimate benefits from some of the more outrageous claims made by companies that market these products. Aggressive advertising campaigns promote nutritional supplements for anything from rapid weight loss to glowing, healthy skin to enhanced sexual performance. A good rule of thumb for smart consumers to follow is that if it sounds too good to be true, then...


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Circumcision and Loss of Penis Sensation - Weighing the Risks and Benefits

Posted by John Dugan on Friday, October 11, 2013, In : Men's Health 

The question of whether circumcision has any medical benefit is a contentious topic. Opponents of the procedure often view the surgical ablation of the foreskin as mutilation that leaves a man with only a partially-functioning member, while those in favor point out that circumcision can reduce the risk of serious disease, as well as making it easier to maintain adequate personal hygiene. In either case, the right penis care can make all the difference when it comes to a healthy and happy man...


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Glove Love - Self-pleasuring Perks and Drawbacks

Posted by John Dugan on Friday, October 11, 2013, In : Men's Health 

There's nothing quite like the feeling a penis gets when it's being handled and fondled, stroked and appreciated. There's also nothing quite like the feeling of a rough, calloused hand on a guy's Johnson to make this experience go from exquisite to excruciating. In such cases, glove love may be an appropriate alternative and may be necessary to ensure a guy is practicing protective penis care on his rod.

Whose hand doesn't matter.

Whether the situation is a man pumping up and down on his...


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Sexual Function and Obesity- the Naked Truth about Body Fat and Erectile Health

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Recently, a great deal of attention has been given to the obesity epidemic that is taking its toll on the health of most industrialized countries; at the same time, there has been a push by public service agencies to celebrate people of all sizes and shapes and to promote a healthy body image for all. While their efforts are admirable, and it is true that self-worth should not be rooted in physical appearance, the truth is that being overweight just is not good for the body. The negative hea...


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Dry Masturbation 411 - To Lube or Not to Lube?

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Most anyone who was asked to write a list of words to describe sex would come up with adjectives like: intense, fun, pleasurable, intimate and so on and so forth. A word that would not commonly appear on the list is: dry. Yet many men find enjoyment in the act of dry masturbation i.e., masturbating without the use of lubrication or lotion. While it may seem like any action that allows a man to reach orgasm is A-OK, certain types of stimulation may actually be harmful to the penis. Learn more...


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Sore Penis Symptom Checker - When it’s Time for Professional Help

Posted by John Dugan on Wednesday, October 9, 2013, In : Men's Health 

Most every one wakes up with aches and pains on occasion, and unfortunately; it seems that as one ages, this becomes a more regular occurrence. Most of these aches are a minor inconvenience that are forgotten by the time the first cup of coffee has been downed, but sometimes they are persistent and may be a sign of something more serious. When a man wakes up with a sore penis - no matter if he is 19 or 89-years-old - the source of the pain should be considered and never ignored, as it could ...


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Penis Rash Facts - When a Foot Fixation Leads to Fungal Infection-Or Worse

Posted by John Dugan on Wednesday, October 9, 2013, In : Men's Health 

Is indulging in a beloved sexual fantasy of many men worth the risk of a possible penis rash? The answer to that is entirely personal and varies from man to man. (It also depends on when the question is asked. When a man is in a particularly aroused state, his brain tends to migrate from his cranium to his crotch and all sense of logic can fly out the window.) Those who engage in activities that might bring about a rash need to take extra care to ensure that their penis health is not comprom...


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Surprising Penis Stimulation Tricks - the Role of the Brain in Sensual Pleasure

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

Mention penis stimulation to most guys, and their mind usually runs to images of their member enveloped by a beautiful babe's nether regions or a pair of red lips lovingly exploring the underside of their shafts. Yes, it's a physical sensation that guys will focus on, but it's being created inside their heads; the fact is that men engage in more penis-centered mind games over the course of a day than in actual physical sexual activity. Although not out of choice; if a man could spend the ent...


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Nine Penis Vitamins - Get a Healthier Penis with this Nutrient Powerhouse

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

In the ongoing quest to have sex, most men search for ways to increase the length or width of their penis, and may even go to the extreme of getting surgery to do so, though often for minimal results. What most men seem to forget is that the health of the penis is far more important than the size. A larger penis that functions less than adequately isn’t doing anybody any favors, whereas an average size penis that is in tip-top condition is all a man really needs. As the old saying goes, it...


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Penis Health Products - A Buyer’s Guide

Posted by John Dugan on Tuesday, October 8, 2013, In : Men's Health 

Shopping for a product like orange juice is relatively easy. After making one or two key decisions involving ingredients and taste, a shopper can waltz out of the store with a tasty drink that meshes perfectly with his or her favorite vodka. Shopping for intimate products, on the other hand, can be quite difficult for some men. There are far too many options to consider when it comes to products that can boost penis health, and some men might not know how to differentiate one option from ano...


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Masturbation Hazards -When Self-Pleasuring is Bad for Penis Health

Posted by John Dugan on Monday, October 7, 2013, In : Men's Health 

Clearer skin, better concentration, improved sex appeal and enhanced control could all be within a man's grasp, as soon as he lets go of his penis. This is the claim of so-called "anti-fap" websites, which argue that frequent bouts of masturbation zap a man's essence and leave him vulnerable to all sorts of mental and physical problems. Parsing the language and getting at the truth can be tough, especially for men who are desperate for some kind of penis health solution, but thankfully, the ...


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Preventing Penis Warts - Understanding and Protecting against HPV

Posted by John Dugan on Monday, October 7, 2013, In : Men's Health 

Genital warts are by far the most common type of sexually transmitted disease, affecting men and women alike. This widespread disease is caused by certain strains of the human papillomavirus, or HPV - an infectious agent that can be found in every part of the world. While penis warts are not harmful in and of themselves, they can be easily transmitted to a sexual partner, and they can increase the risk for certain types of cancer. Because of this, it is important that men take care to avoid ...


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Penis Care for Joggers - Protecting the Package During and After a Run

Posted by John Dugan on Saturday, October 5, 2013, In : Men's Health 

Jogging and running, whether for exercise or competition, constitute one of the most efficient ways to get in shape, trim off extra weight, and build endurance. There is no question that there are multiple benefits to working in a daily run, but this high-impact exercise does take its toll on the body. Men and women alike can be affected by joint pain, and women, of course, generally require a sports bra for firm support. One of the major issues that many men have with running is the damage ...


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Hairless Penis - The Risks and Benefits of Manscaping

Posted by John Dugan on Saturday, October 5, 2013, In : Men's Health 

Over the last several years, more and more men have been jumping on the bandwagon when it comes to trimming the jungle below the belt. This phenomenon may have been inspired in part by the adult film industry, by social media, or by some other mysterious force, but whatever the cause, it is becoming increasingly common for men to take the trimmers to the hair around the penis. There are, in fact, many perks to having a hairless penis, but there are also some risks associated with the practic...


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Penis Sensation Loss and Depression - The Effects of Mood Disorders on Sexual Health

Posted by John Dugan on Saturday, October 5, 2013, In : Men's Health 

For many men - and women - depression can be severely debilitating, affecting all aspects of life. Even sexual health can fall victim to symptoms of depression, unless the sufferer seeks help and takes the appropriate steps to improve both the emotional and physical symptoms. For men, this can mean adding some extra steps to their penis care routine.

What is depression?

More than just "the blues" or a period of feeling sad, depression is an actual illness that results primarily from chem...


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Decreased Male drive - Myths and Facts about Male Menopause

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

Male menopause - myth or fact?

It is common knowledge that women enter a period of life known as menopause, when their hormone levels change drastically and they no longer menstruate, signaling the end of their childbearing years. Men also experience a similar decrease in male hormone levels, and in order to draw a parallel to the female life cycle, this dropping off in androgen levels is popularly referred to as male menopause. However, while men can be affected by some of the symptoms ex...


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Boost Penile Sensitivity with Better Food Choices

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

While most men know from their high school health classes that good nutrition is important to all of the systems of the body, acting on this information is another story. Especially in today’s hectic world, eating can be more about convenience and eliminating those hunger pangs than about making healthy choices. But the next time a man is confronted with the option of a hearty lentil stew or a large pepperoni-and-sausage, he would do well to think about the toll this choice may take on his...


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Erectile Problems and Stress - How Lifestyle Choices Affect Sexual Health

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

Erectile problems are not just a consequence of aging; there are many factors that affect a man’s sexual function. The good news is that many of these factors concern men’s personal choices about their health and lifestyle, and therefore, men can choose to make changes that can help to overcome erectile dysfunction. Taking on this frustrating problem starts with understanding the underlying issues, as well as what men can do to improve their own sexual health.

Stress - Physical and emo...


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Penis Hair Growth - What's Normal and What's Not

Posted by John Dugan on Thursday, October 3, 2013, In : Men's Health 

All humans, male and female, have hair all over their bodies, with the exception of the palms of the hands and the soles of their feet. Aside from the hair on the head and the pubic region, most of this hair is relatively light and downy, and in many cases, it is barely visible unless viewed in the light from certain angles. On the other hand, a substantial number of individuals have thicker, coarser hair that grows on the back, arms, legs, and other parts of the body where it is not always ...


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Itchy Penis Solutions - When to Get Help for Recurring Genital Itching

Posted by John Dugan on Thursday, October 3, 2013, In : Men's Health 

An itchy penis is a common problem. After a sweaty day on the job, or after using a new lubricant or shampoo on the old Johnson, a man can find himself furtively pulling at his shorts and trying to sneak in a good scratch to relieve the nagging trouser itch. A good shower and a soothing moisturizer can help in cases where personal hygiene is an issue, and most instances of penis itching are not even worth a second thought. But men who have ongoing problems with itching and irritation may nee...


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Penis Tingling and Numbness Resulting from Penile Nerve Damage

Posted by John Dugan on Tuesday, October 1, 2013, In : Men's Health 

The word "tingle" is often used to describe a very mild pain sensation that seems to come and go. It's a bit like a tickle, but it's just a little sharper and a tad harder to ignore. Tingles like this are uncomfortable when they strike anywhere on the human body, but they're particularly unwelcome when they light up the intimate tissues a man hides in his underwear. Penis tingles like this just seem wrong, and they can make a man desperate for some kind of penis care solution. Thankfully, th...


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Pain Following Masturbation - Healing after Self-pleasuring Mishaps

Posted by John Dugan on Tuesday, October 1, 2013, In : Men's Health 

Although it is not on the list of standard masturbation techniques, many a man has experimented with the unique pleasure that comes with plant penetration - using a fruit or gourd as a substitute for a live sexual partner. However, as with so many experimental sexual activities, each man needs to decide for himself if the unique orgasmic experience is worth the possible penis pain. Those who opt to envelop their manhood in the luscious, juicy flesh of a watermelon or pumpkin should be prepar...


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Penis Bruising 911 - When a Sore Dangler Signifies a Serious Problem

Posted by John Dugan on Monday, September 30, 2013, In : Men's Health 

By the time a guy has reached adulthood, a variety of bumps and bruises have been experienced. From bruised hands, knees or elbows, to a bruised ego - and everything in between. One type of bruising that many men may not have experienced - and certainly hope to avoid - is penis bruising. Luckily, for the average, non-stunt double man, the twigs and berries are relatively protected from accidental contact and hopefully further protected by an athletic cup during activities that put it at a hi...


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Penis Sensitivity Loss - Could a Back Injury Be the Cause?

Posted by John Dugan on Monday, September 30, 2013, In : Men's Health 

Low penis sensitivity can make a man feel like his vital parts are wrapped in cotton. Little touches pass by unnoticed, and even a creative partner wielding feathers, ice cubes and whipped cream can't seem to get the party started. Sometimes, the problem begins with the penile skin itself, and proper penis care can soothe that distress. But sometimes, low sensitivity in vital areas is a sign of a more serious problem, such as a herniated disk.

Back Facts

The back seems like a solid colum...


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The Great Red Penis - Fun Facts about Erectile Health

Posted by John Dugan on Monday, September 30, 2013, In : Men's Health 

Every red-blooded male is proud of his erect red penis, but not every man thinks about just how his member gets so red. The fact is the healthy glow of a healthy penis is all a result of a thunderous flow of blood to the organ. Comprehensive knowledge of good erectile health includes understanding the vital role that blood circulation has in keeping a penis in peak condition.

A few fun facts

1. Although many women claim that men think with their penises, the fact is that the penis is jus...


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Aging Penis Defense - Maintaining a Youthful Manhood

Posted by John Dugan on Saturday, September 28, 2013, In : Men's Health 

Signs of aging are inevitable, but a loss of sensation does not have to be. No man can slow down the hands of time, but he can care for himself in such a way that slows or even reverses some of the damage that can result in an aging penis. If left uncared for, the manhood can slowly enter into a state of disrepair, in which peripheral nerve damage causes a marked decrease in sensitivity. Learn how to naturally combat the aging process and maintain a youthful penis for many years to come.

H...


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Foreskin Pain and Swelling - Treating and Preventing Balanitis

Posted by John Dugan on Saturday, September 28, 2013, In : Men's Health 

Throbbing, aching and swelling in the foreskin can strike fear into the hearts of men, leaving them worried that a recent unprotected encounter has left them with an unwelcome souvenir. While this could be a real penis health concern, other conditions may cause similar symptoms. For instance, uncircumcised men may develop a condition known as Balanitis. While painful, this issue is easily treatable if men follow some simple rules for penis hygiene and care.

What Is It?

Balanitis is a fan...


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Penis Protection 101 - Why All Men Need their Vitamin C

Posted by John Dugan on Friday, September 27, 2013, In : Men's Health 

There is nothing quite like starting the day off with a big glass of orange juice. Full of potassium, thiamin, folate and vitamin C, OJ is known for its health benefits and is a go-to drink for many people at the first sign of the sniffles. What most people do not know; however, is that the vitamin C in everybody’s favorite juice boosts more than one’s immunity. Vitamin C also boasts below the belt benefits -- that’s right -- it provides outstanding penis protection. So drink up, OJ lo...


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Painful Penis Problems - Identify the Cause, Understand the Cure

Posted by John Dugan on Friday, September 27, 2013, In : Men's Health 

For most men, life comes with a certain number of aches and pains. Most of them are minor and more of an annoyance than anything else, but some conditions, such as a painful penis, can be downright distressing and may even require medical intervention. Some common and lesser-known sources of penile pain are described here, along with some tips for ongoing penis care.

Causes of a painful penis

More things can go wrong with a penis than most men are aware. Unfortunately, many of the sympto...


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Swollen Penis Relief - Easy Steps to Soothe a Throbbing Member

Posted by John Dugan on Thursday, September 26, 2013, In : Men's Health 

Swollen penis? No need to panic; the vast majority of men who develop swelling in the glans or foreskin have nothing seriously wrong. A swollen, throbbing package is no picnic, though, and some emergency care can go a long way toward relieving penis pain and bringing down the swelling.

A healthy penis is a happy penis, so some of the more common causes of a swollen penis and a few no-nonsense tips for soothing it back to health are described below.

Step 1. Stop the action.

When penis s...


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Penis Odor 911 - Rescue Tips for a Smelly Manhood

Posted by John Dugan on Thursday, September 26, 2013, In : Men's Health 

Personal hygiene habits differ for every man. Some make it a habit to shower carefully every day and scrub at every little crevice that might harbor dirt or sweat, while others take a slightly more casual approach. Whichever category a guy falls into, though, it’s safe to say that no one wants to hear that his crotch is raising a stink. Unfortunately, this is one part of the body that can smell bad no matter how often a guy showers, unless he takes some extra steps to maintain an odor-free...


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Penis Function Impaired by Poor Lifestyle Choices

Posted by John Dugan on Wednesday, September 25, 2013, In : Men's Health 

As most men are surely aware, the boys downstairs are exceptionally sensitive. A misplaced blow to the balls can lead to writhing agony, and even such pleasurable acts as masturbation or sex can leave the penis feeling raw and sore. Sometimes, though, the simple daily choices that a man makes can lead to poor penis function, and in some cases, fertility could be impaired. Being aware of these issues and knowing how to avoid them can help keep the penis healthy and performing at its best.

1...


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Penis Hurts - Tips for Recovering after an Exotic, Yet Painful Encounter

Posted by John Dugan on Wednesday, September 25, 2013, In : Men's Health 

The world of sex play and sex toys can make for enormously kinky fun, but the end result for many men is often a sore penis. Sure, a little pain is the goal for a lot of guys, but sometimes a man gets more than he bargained for. Even if using a relatively tame toy like a chastity cage, a dude is likely to find that when his penile prisoner is finally granted precious freedom, he may be not be in any condition to enjoy himself. Indulging in "cage play" means that a man needs to take extra spe...


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Penis Sensation Rescue - Breathe New Life into an Unresponsive Manhood

Posted by John Dugan on Tuesday, September 24, 2013, In : Men's Health 

For almost any man, the awareness that his penis sensation is not quite what it used to be can be a huge source of anxiety. After all, from the time that he learns what it can do for him, the pleasure that the penis brings becomes central to his life.

Loss of penile sensitivity affects most men at some point, and those who have serious problems in this department often experience problems with depression, not to mention loss of erectile function. But the sense that the penis is less respon...


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Penis Wart Removal - Why it should be Left to the Professionals

Posted by John Dugan on Tuesday, September 24, 2013, In : Men's Health 

Penis warts are an unwelcome sight, and many men who spot them may be tempted to use an over-the-counter product made for wart removal to take care of the problem as quickly as possible. Is this a great idea, though? Experts say no, and they have good reason. After all, products that are made for warts on the hands and feet often just aren't right for the sensitive parts in a man's pants, and using a product like this could result in injuries that might require extensive penis care.

What c...


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Kama Sutra for the Weekend Warrior - A Sensuality Guide

Posted by John Dugan on Monday, September 23, 2013, In : Men's Health 

Most men would be happy to learn a set of new maneuvers that could seriously spice up their performance in the bedroom and leave their partner satisfied and begging for more. However, few men have the time or patience to spend hours reading up on how-to manuals or looking for hidden tricks to enhance their own - and their partner’s - pleasure. The good news is that men can take some of the simplest tips from the world’s most well-known and thorough guide to sex and work them into their r...


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Penis Care Handbook - Act Now for Future Penile Health

Posted by John Dugan on Monday, September 23, 2013, In : Men's Health 

While no man actually wants an unhealthy penis, a surprising number of men spend any significant amount of time on penis care. But neglecting penile health now can mean problems later on, so all men should make it a point to make caring for the penis part of their daily routine. Some guidelines for maintaining penis health are outlined here.

Step 1. Keep it clean, please.

This may seem simplistic, but research has shown that more guys than not are likely to skip on this important aspect ...


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Penis Health Creme Do’s and Don’ts - Correct Usage of a Penis Vitamin Formula

Posted by John Dugan on Monday, September 23, 2013, In : Men's Health 

With all the attention on healthy living and taking steps to prevent chronic health problems, more and more men are turning to a penis health creme to provide extra protection for their most prized possession. A penis vitamin formula is an excellent way to provide the penis nutrients needed to maintain optimum penile health, but knowing the right (and wrong) ways to apply it can make all the difference when it comes to experiencing the full benefits.

What is a penis health creme?

A penis...


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Improve the Penis in 4 Simple Steps

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Because most men's penises can become somewhat "dulled" to regular sensation as they age, many men like to keep their eyes open for suggestions on how to improve the penis naturally. Whether engaging in partner sex or masturbation, a man wants the most enjoyable experience possible. The more sensitized his penis is, the more likely he will achieve his goal. Steps to improve the penis can increase sensitivity, as well as general penis health.

Why the loss?

Several issues can lead to loss ...


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A Woman Feeling a Penis Can Bring Pleasure – and Pain

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

For a man, having his penis stroked is an incomparable experience; but for some women, feeling a penis can sometimes be a strange and puzzling thing. An inexperienced woman, or sometimes even a woman with experience, may not know that, while most touches to the organ bring pleasure, some can bring pain. Men who are concerned about good penis health may need to provide guidance to avoid unintentional achiness and a sore penis.

Guys shouldn’t sacrifice their manhood for manliness.

Okay, ...


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Burning Penis Diagnosis - Signs and Symptoms of a Male UTI

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

Urinary tract infections are one of those diseases that seem to affect women more often than men, but guys are certainly not immune. Having a male UTI is a nasty business that can result in a burning penis and pain on urination. While there is no fool-proof prevention for this unpleasant occurrence, knowing how and why they happen can save men a lot of hurt that can last for days. Some simple suggestions for penis care can also help men to reduce their risk of contracting a UTI.

What is a ...


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Masturbation Hazards - When Vacuuming the Erection Really Sucks

Posted by John Dugan on Saturday, September 21, 2013, In : Men's Health 

In the mid-1980s, the British Medical Journal published a series of case reports in which middle-aged men had what appeared to be a catastrophic response to cleaning. Somehow, in the midst of their home-improvement efforts, they trapped delicate penile cells in the intake of the family vacuum cleaner, and they were wounded in the process. These men generally claimed that they had tripped, or that the machine somehow happened to turn itself on as they were walking by in an unfortunate naked s...


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Men's Sexual Health Missteps - Preventing Accidental Overuse

Posted by John Dugan on Thursday, September 19, 2013, In : Men's Health 

There is many a man who has questioned the potential pitfalls of frequent sex and self-pleasuring. Does it decrease fertility? Damage the penis? Make sex less enjoyable? Learn more about the potential downside of too much loving and how to change the routine to keep the penis healthy.

Is too much sex bad for the penis?

Well, that is a loaded question (pun intended). By and large, the answer is no, a man can’t have sex too often in terms of causing serious physical harm to his penis. Al...


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Eliminate Nasty Penis Odor - Hygiene Tips for a Clean, Mean, Love-making Machine

Posted by John Dugan on Thursday, September 19, 2013, In : Men's Health 

Most men are unaware that their penises are host to a gaggle of bacteria and that said bacteria can lead to infection and odor. Sure, the penis may appear clean to the naked eye, but studies have found as many that as many as 42 different kinds of bacteria call the skin of the penis home. Learn a few quick hygiene tips to reduce the amount of bacteria on the penis and keep the penis healthy and odor free.

Why does the penis harbor so much bacteria?

Just by looking at the penis, one may t...


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Healing Dry, Flaky, Itchy Penis Skin in 4 Easy Steps

Posted by John Dugan on Wednesday, September 18, 2013, In : Men's Health 

Dry, itchy penis skin is, unfortunately, quite common. The friction that comes with sex, along with the rough-and-tumble way in which most men approach penis hygiene, can zap the moisture out of even the healthiest skin, leaving only pain and scaling behind. Getting better can take time, but by following a few simple steps, men can soothe their discomfort and possibly prevent new cases from taking hold.

Remove the Irritants

Most personal care products made for the groin area are infused ...


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Soothing a Red Penis - Tips for a Picture-Perfect Package

Posted by John Dugan on Wednesday, September 18, 2013, In : Men's Health 

Demonstrating desire in the 1950s meant buying flowers, writing love notes and plying a partner with chocolate, or maybe wine. Times have changed, though, and many men take a more direct route in terms of announcing their intentions, such as sending a racy text message with a perfectly positioned penis at the center. The saucy selfie is just part of modern dating, and sometimes, pulling off that perfect photo is tough. Flakes of dry skin, misplaced wrinkles, and a red penis can pain a less-t...


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Eating for Penis Health - 5 Foods for a Perky Penis

Posted by John Dugan on Wednesday, September 18, 2013, In : Men's Health 

They say a man is what he eats; and though some men might wish their diets could consist of nothing more than pizza, hot wings, beer and chocolate chip cookie dough, it certainly wouldn’t take long before the midsection to become a little doughy as a result. So, in order to maintain a healthy lifestyle and body, it is important to watch the amount of calories being taken in and balance out the junk food with foods packed with fiber, vitamins and nutrients. Men will also be happy to know th...


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Masturbation Techniques for the Jaded - Feel Great Again in 4 Easy Steps

Posted by John Dugan on Tuesday, September 17, 2013, In : Men's Health 

If modern research can be trusted, the average guy has engaged in his own private playtime about 2,000 times by the time he reaches the ripe old age of 18, making him a veritable master of the craft. On the other hand, during most of these sessions, the average guy has likely been in a hurry, furiously yanking away and desperately hoping no one will interrupt. The act might be successful in the moment, but in time, it can also become a little tedious; and truth be told, after years of practi...


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Penis Sensation and Diabetes - Taking Care for Better Sexual Health

Posted by John Dugan on Tuesday, September 17, 2013, In : Men's Health 

Most body parts don't change in size unless they're injured. Fingers, toes, teeth and eyes remain relatively stable unless they're hit or poked, and when they swell, the pain can be enormous. The penis, on the other hand, swells up and shrinks down multiple times each and every day, based on nothing more than physical sensation or mental imagery. However, many men experience loss of penis sensation over the years, and the result can be a penis that just isn’t as responsive as it used to be...


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Surprising Facts about Penis Health and Aging - Shrinkage, Hair Loss, Color Change and More

Posted by John Dugan on Monday, September 16, 2013, In : Men's Health 

Growing older is one of life’s great inevitabilities. As the years tick by, the cells that make up the body slowly age, bringing on a gradual change in one’s overall appearance and ability to function. Muscles aren’t as defined as they once were, skin is not as tight, and things just don’t work in the same way they used to. Even still, a few more candles on the birthday cake doesn’t mean that a man can’t enjoy his favorite activities, provided he takes adequate care of himself. B...


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Nipping Penis Pain in the Bud - 4 Important Steps for Cyclists

Posted by John Dugan on Monday, September 16, 2013, In : Men's Health 

Serious cyclists enjoy the adrenaline rush from a great ride or race, but they may not be so fond of the penis pain that often accompanies long-term biking. When one's manhood is distressed, it's hard to keep one's mind on cycling. The following tips on wardrobe considerations are offered in the interest of promoting proper penis care for those born to bike.

Suiting up is important

Tight, friction-reducing clothing is essential for the serious cyclist and recommended even for those who a...


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Red Penis Alert - How to Soothe a Throbbing Manhood

Posted by John Dugan on Monday, September 16, 2013, In : Men's Health 

After an enthusiastic romp with a partner or an aggressive solo session, a sore, red penis should not be a surprise to any man. However, when it does occur, most men are understandably concerned and may worry that they have done some permanent damage to their favorite tool. Fortunately, in most cases, the problem is superficial and will heal quickly, without any long-term side effects. However, to eliminate some of the discomfort and worry while healing takes place, a little extra care can g...


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Penis Health Begins with Proper Care - Cleaning, Grooming and Nourishing the Manhood

Posted by John Dugan on Saturday, September 14, 2013, In : Men's Health 

Most men, when asked to name their favorite body part, will immediately indicate the area directly below the belt. From the day he is born, the penis serves as a source of fascination and pleasure which only increases as he gets older. But given the importance of the manhood to a man’s psyche, surprisingly few men give much thought to caring for it properly. But lack of knowledge about the proper care of the package can lead to all sorts of problems. With the right information about penis ...


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Itchy Penis Woes and How Shaving Can Help Stop the Scratching

Posted by John Dugan on Saturday, September 14, 2013, In : Men's Health 

Every guy experiences an itchy penis at some time or another; for some guys, it can become a chronic situation. Since no man likes to be caught out in public furiously scratching his equipment, finding a way to stop the itching is important. Ensuring proper penis health is essential to addressing the problem, but sometimes men also opt for manscaping.

To shave or not to shave

Does crotch shaving actually have an effect on an itchy penis? It largely depends on who you ask. Some men swear ...


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Coping with Itchy Penis Skin - Soothe Psoriasis with Shea Butter

Posted by John Dugan on Saturday, September 14, 2013, In : Men's Health 

Men who suffer from psoriasis often have to deal with the uncomfortable itching, flaking and red skin patches that come with this chronic condition. It is an uncomfortable and, at times, embarrassing problem, and as if itching, flaking arms weren’t bad enough, some men even develop patches of red, itchy penis skin.

When it comes to the delicate skin of the penis, some men may be hesitant to use steroid creams or other types of medications that are typically used in treating this issue, s...


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Penis Sensitivity Can Decline With Age - What to Do to Keep It Young

Posted by John Dugan on Friday, September 13, 2013, In : Men's Health 

Penis sensitivity can vary significantly from one man to the next; the touch that drives one man over the brink may cause another man to become only mildly aroused, and a third man to merely lift an eyebrow in anticipation. What remains constant, however, is that the aging penis does indeed run the risk of losing some sensation over the years. Men interested in maintaining their level of pleasurable sensations may wish to know more about this issue, as well as promoting overall penis health....


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Soothing a Distressed, Sore Penis - How to Heal from Vibrator Damage

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

Few things give a man more pleasure than a powerful ejaculation, but the overactive pursuit of this goal can occasionally lead to a sore penis. Vibrators, long the province of sensual women, have over the years become more acceptable as a male orgasmic aid. Those who may overindulge in vibratory pleasures may need to take steps to ensure they practice proper penis care to promote healing.

The old reliable model

When men thank of vibrators, most probably think of the traditional "wand" st...


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Friction-related Penis Injury - Facing the Consequences of Dry Sex

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

In the heat of the moment - whether solo or with a partner - the only thing a man is likely to register in terms of penis sensation is the pleasure that the action brings. During sexual activity, a man’s brain is tuned into one thing only, and other sensations such as pain may be put on the back burner until the conclusion of the matter at hand. On the other hand, inattention to details like personal lubricants can mean that once the session is over, a guy can be left with a throbbing, sor...


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Armchair Penis Exercises - Sexual Health Tips for the Weekend Un-warrior

Posted by John Dugan on Thursday, September 12, 2013, In : Men's Health 

The old saying "use it or lose it" can be applied to nearly anything, and when it comes to penis function and overall health, it is especially true. A lazy penis that rarely gets up and goes is much more likely to put on a limp performance when the opportunity arises than one that is in top form. Like the rest of the body, keeping the penis in shape requires some effort at physical conditioning. Activities that benefit the whole body are a good place to start. But for men who just don’t ha...


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Tantric Sex and Penis Health - What Can Go Wrong

Posted by John Dugan on Wednesday, September 11, 2013, In : Men's Health 

Scientists that have hovered over the bouncing beds of thousands of couples suggest that an average sex session lasts for about 7 minutes; and for couples who are pressed for time, some non-essential steps can be skipped, allowing guys to cross the finish line in the time it takes to microwave a packet of popcorn. Sex like this might be efficient, but it might also be over before both partners are fully satisfied and ready to switch gears and go about their daily business.

However, on thos...


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Masturbation Techniques to Master with Tips from the Kama Sutra

Posted by John Dugan on Wednesday, September 11, 2013, In : Men's Health 

The Kama Sutra is, at its heart, a playbook for mind-blowing sex. Different positions, alternating speeds and even radical new techniques for foreplay are all detailed in this ancient book, and men who want to really up the ante in the bedroom can find much to enjoy here. However, much of a man's sex life might take place when he's completely alone, and the book is remarkably silent on masturbation techniques. In fact, the author seems to suggest that masturbation shouldn't be part of a man'...


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Masturbation and Sexual Health - How Self-love Improves Partner Play

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

When it comes to the goings-on behind the closed door of an adult bedroom, most couples seem to think sex and masturbation are mutually exclusive. In other words, if a couple is having sex they are not - or should not - masturbate, and vice versa. Interestingly enough, sex and masturbation have more of a yin-yang relationship, in which they actually complement each other and can work together to make sex as a couple more enjoyable. Learn more about how masturbation - and even mutual masturba...


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Managing Penis Pain - 5 Simple Steps to a Pain-free Pecker

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

These days, there are few things a man can experience that a woman can’t, and vice versa. Two exceptions to this rule are: giving birth and penis pain. Though a swift nut shot is certainly no walk in the park, a laboring woman would certainly select that type of pain over giving birth any day. Even still, no man in his right mind goes around looking for penis pain. Learn what steps can be taken to avoid it and how to maintain a healthy penis here.

Lubricate: Irritation, cracking, and sor...


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Wet Dreams and Penis Health - Myths and Facts about Nighttime Ejaculation

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

A wet dream can be a male’s first experience with ejaculation, and for many, it can happen quite frequently. Unfortunately, the subject of wet dreams is not often brought up by parents or doctors, and many boys - and even men - believe that something is wrong with them when they wake up with a sticky patch in their briefs.

This misunderstanding is often perpetuated by well-meant but erroneous advice from older adults and others who may warn against wet dreams based on traditional beliefs...


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Preventing Penis Injury - Tips for Avoiding a Sore, Damaged Manhood

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Achieving ultimate bliss, either with a partner or through a little alone time, is what every red-blooded male desires, but a sore penis can result from over-zealous pursuit of this goal. Numerous activities that men engage in can lead to penis injury, ranging from surface abrasions to serious tissue damage. Some common sense care and tips for promoting better penis health can help men to avoid both immediate pain and long-term consequences.

Some of the riskier techniques that men may empl...


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Itchy Penis Woes - Where NOT to Masturbate and Tips for Soothing the Itch

Posted by John Dugan on Saturday, September 7, 2013, In : Men's Health 

Let's face it: Having an itchy penis is a good excuse to indulge in a little autoerotic activity. Now, when that crotch needs scratching in the privacy of one's own home, there's no problem. But when the masturbation location is elsewhere, a guy may need to exercise a little restraint. Engaging in proper penis care doesn't mean making a public nuisance of oneself, so here are a few places to avoid when heeding the call.

The workplace

Okay, it's true that a lot of guys have hauled their p...


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What is a Penis Health Cream, and Why All Men Should Use One

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

For even the most no-fuss type of guy, there is no denying that a little TLC can go a long way toward keeping the manhood up and running, and many guys turn to ordinary hand lotions for this purpose. However, while many moisturizing skin care products may be designed to soothe itchy, dry skin and improve its overall appearance, these often contain fragrances and other chemicals that can be too rough for the delicate male tissue. Here, a penis health cream can be man’s best friend where pen...


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When Penis Pain Rears its Head - Figuring Out the Cause

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

Nobody likes to be in any sort of pain, but there are certain pains that just hurt more than others. Below the belt pain is one of those special pains that can make a grown man cry and drop to his knees in an instant. With so many potential causes and contributing factors, it can be hard to know what is really going on down there. It can be confusing, at times, to know if the pain warrants a trip to the doctor or if a guy just needs to sit on an ice pack for a while. There are a few question...


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Masturbation Techniques - How Self-Love Can be Good - or Bad - for a Relationship

Posted by John Dugan on Friday, September 6, 2013, In : Men's Health 

There are countless slang terms out there to refer to various masturbation techniques. Whether a guy prefers to jerk off, choke the chicken, wank off or spank the monkey, it all means the same thing: to masturbate. Often quicker than sex and almost always a sure thing, most men begin masturbating in their early teens. In fact, for many men, it becomes part of the daily routine. For others, however, it begs the question: "Does masturbation interfere with one’s relationship?" There are two o...


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Guidelines for Penis Hygiene - A Clean Manhood for Life

Posted by John Dugan on Thursday, September 5, 2013, In : Men's Health 

There’s no arguing that a fresh, clean penis is just more appealing, but there is more to penis hygiene than just attracting a partner for an intimate encounter. Self-care and grooming are also important to good health, and while skipping a shower now and then probably won’t cause any long-term problems, constantly neglecting the equipment can spell big trouble. Fortunately, adequate penis care does not require a huge investment of time or money, once a man knows what is needed to keep t...


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Premature Ejaculation and Sexual Health - Help for a Leaky Manhood

Posted by John Dugan on Thursday, September 5, 2013, In : Men's Health 

Premature ejaculation can be a sticky problem, so to speak. It almost never has a single, obvious cause; and men who are affected may actually make matters worse by obsessing over the issue. Fortunately, understanding the potential causes and knowing how and when to get help can pave the way for better sexual health, both for the man who is affected and for his partner. To start with, the facts about premature ejaculation are discussed here.

What is premature ejaculation, anyway?

Loosely...


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Soothing Dry Penis Skin - Natural Solutions for that Rough and Wrinkled Look

Posted by John Dugan on Thursday, September 5, 2013, In : Men's Health 

Men can be very vain about their equipment, and nothing can cause annoyance, worry or anxiety like a wrinkled-looking, dry penis. On the other hand, while the less-than supple appearance may not show off the package in the best possible light, it is not necessarily a sign of poor penis health.

Penis proud

Let's face it: all men are peacocks when it comes to the engine between their legs. There's hardly a guy alive who hasn't spent hours admiring his nude profile in the mirror. Adolescent...


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Focusing on Low Penis Sensitivity - How it May Make the Problem Worse

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

Men with low penis sensitivity rates may awaken each morning with the same question thrumming in their minds: "Is it better today?" As the day goes on, they may sneak away from business meetings, family gatherings and other social opportunities in order to drop trou and check out their equipment. If these solo encounters are a regular part of each day, men may become so focused on issues of sensitivity and feeling that they forget to enjoy the moment. While this behavior is understandable, a...


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Dealing with Penis Bumps - Treatments for Pearly Penile Papules

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

A little necklace of pearl-like bumps on the penis could be seen, in some circles, as an intense benefit. After all, men with these little bumps have a little bit of extra friction to give to a sexual partner in an intimate moment, with no studded condoms required. However, some men who are inflicted with pearly penile papules (PPP) want nothing more than to get rid of these fleshy dots, and they might be willing to amend their penis care routine permanently in order to restore their smooth ...


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Five Cringe-Worthy Masturbation Mistakes and their Long-term Consequences

Posted by John Dugan on Wednesday, September 4, 2013, In : Men's Health 

Give a man 15 minutes of guaranteed time alone, and chances are the pants will hit the floor and masturbation will ensue. Most of the time, this behavior results in no aftereffects, aside from a dreamy smile, but some men go to extremes when they're taking part in playtime. In fact, it’s likely that the men who make any of these five masturbation makes will need intense penis care in order to heal up from their fun. It can be hard to reign in the exuberance, but perhaps these examples will...


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Penis Health Creme Benefits: Increasing Pleasurable Sensation with Acetyl L Carnitine

Posted by John Dugan on Monday, September 2, 2013, In : Men's Health 

If a penis came with an instruction manual, men would have no questions about the care and management of this very important tool. Unfortunately, the information men glean about the penis often comes through trial and error, and by the time men realize that they've been making mistakes, they have a significant amount of damage to overcome. It's a tough penis care problem, but a penis health creme enhanced by acetyl L carnitine might help.

Typical Damage

The penis is lined with sensory ce...


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Sore Penis Woes - When Displaying the Package Leads to Pain

Posted by John Dugan on Monday, September 2, 2013, In : Men's Health 

Do men think it's worth getting a sore penis in order to display their manhood in its best possible light? Most men would probably say "yes, within reason." Society's fixation on and fascination with penis size makes most men anxious to demonstrate that they "have the goods," even if this results in an achy penis and relegates proper penis care to the back seat.

What's under the hood?

The penis size for most men is pretty much the same; "average" really does apply to the vast majority of...


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Penis Rash and Jock Itch – Just Say No

Posted by John Dugan on Saturday, August 31, 2013, In : Men's Health 

As medical problems go, the penis rash that results from jock itch is not the worst problem a guy can have. Still, a rash down there is undeniably annoying, irritating and inconvenient, and it's worth taking steps to avoid. Keeping the crotch hale, hearty and healthy is part and parcel of good penis care.

Jock itch causes

Most men know the primary rule for avoiding jock itch and the rash that so often accompanies it: keep the crotch clean and dry. Men have to be responsible for their own...


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Five Easy Penis Exercises that Keep a Man Ready to Perform

Posted by John Dugan on Saturday, August 31, 2013, In : Men's Health 

Every man alive wants to keep his package in good, active shape. Being able to obtain solid penis erections ensures that a guy will be ready when an action-packed evening of pleasure knocks at the door. But just like a person needs to train in order to do his absolute best in a marathon, a man needs to engage in regular penis exercises so that his instrument is ready to go the distance; that's simply good penis care.

Clearly, one of the best exercises around is the act of sex, whether alon...


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Adult Circumcision - Benefits, Risks and What to Expect from the Procedure

Posted by John Dugan on Friday, August 30, 2013, In : Men's Health 

The vast majority of males who are circumcised undergo the procedure in infancy or childhood. However, because of recent research that points to certain health benefits, adults are increasingly opting for surgical ablation of the foreskin. This is a decision that men should make based on accurate information and the recommendations of a qualified urologist. Understanding the why’s and how’s of circumcision may help men to decide whether the surgery is for them, as well as how to plan for...


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Masturbation Techniques to Avoid for Better Penis Health

Posted by John Dugan on Friday, August 30, 2013, In : Men's Health 

Every day, masturbation provides pleasure, comfort, relaxation and stress relief for millions of men. Even those with a steady partner may feel the need for the direct sensation of a little solo play, and for men who do not have an easy prospect in sight, a date with Rosie Palm is always a sure thing. However, despite the pleasure, not to mention the considerable health benefits, of a little innocent wanking, going about things the wrong way can lead to serious problems. The penis is a delic...


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Penis Protection and Disease Prevention - Three Steps to a Healthier, Happier Manhood

Posted by John Dugan on Thursday, August 29, 2013, In : Men's Health 

An ounce of prevention is worth a pound of cure, they say, and nothing could be truer when it comes to protecting the penis from the hazards of daily life. Although the penis is a focal point of pleasure, it is a sensitive instrument, and there are numerous things that can go wrong. Without taking the right precautions and exercising proper penis care, a reliable source of pleasure can turn into a source of discomfort and ongoing concern.

What could go wrong?

While the sky is the limit ...


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Managing Penis Pain - Recognizing and Coping with a Skin Bridge

Posted by John Dugan on Thursday, August 29, 2013, In : Men's Health 

Circumcision is a common procedure that is often performed immediately following the birth of a male child, particularly in the United States and other Western countries. In the vast majority of cases, the circumcision heals without incident, with little more than a barely-visible scar.

However, in some cases, the incision may heal improperly, leading to complications such as penile adhesion. When this occurs, penis pain can ensue as the individual matures, and extra penis care measures ma...


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No Penis Feeling - How, Why and What to Do

Posted by John Dugan on Wednesday, August 28, 2013, In : Men's Health 

The penis is a constant focus of attention for most men, and mainly in a good way. From the time he discovers the pleasures of self-pleasure in his early teens, a man learns to see his tool as a source of entertainment and comfort. However, whether he is playing solo or with a partner, some common mistakes can lead to loss of penis feeling - in fact, nearly 90% of all men will experience some loss of penis sensation over the years.

Understanding how the wrong moves can diminish natural sen...


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Relief for a Sore Penis - Healing after Aggressive Sex

Posted by John Dugan on Wednesday, August 28, 2013, In : Men's Health 

A good roll in the hay or an especially sensual round of solo action can lead men to unbelievable ecstasy, followed a glow of satisfaction and a sense of relaxation and well-being. However, it can also lead to soreness, aching and a lingering feeling of discomfort - not the takeaway most men are looking for from the experience. While a sore penis after sex is common, and in general nothing serious, knowing how to prevent the pain from happening, and how to relieve it when it does occur - can...


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Penis Care for the Healthy Life - Eating for a Revitalized Manhood

Posted by John Dugan on Tuesday, August 27, 2013, In : Men's Health 

When it comes down to a choice between a cronut and a cucumber, most men would have to admit that they would opt for the former; the instant gratification and feeling of satisfaction more than compensates for the unhealthy aspect, at least in the moment. Unfortunately, choices like this come up all the time, and unless a man has the willpower to steer themselves in the right direction, their health will suffer in the long run. This goes for overall health, of course, but it might come as a s...


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Penis Anatomy 101 - Quirks and Oddities of the Manhood

Posted by John Dugan on Tuesday, August 27, 2013, In : Men's Health 

Most men are quite familiar with their own equipment, but sometimes something comes up that leaves them scratching their head. The penis is a surprising organ and most men - having only one penis of their own - have little basis for comparison and may wonder, "Is this normal?’ There are many peculiarities of the penis; learn about some of them here, as well as some tips for maintaining a healthy penis in spite of some odd behavior.

It gets nervous - Ever have to pee really badly, but wh...


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Penis Health Creme Benefits - Get Soft, Smooth Skin Where it Matters Most

Posted by John Dugan on Monday, August 26, 2013, In : Men's Health 

Some things work better when they're dry. Toast stays crunchier when it's not sitting in a pool of water, for example, while precious pieces of artwork tend to hold their shape and color when they're not submerged in vats of liquid. There are some things, however, that just don't mix with dryness. Dry penis skin, for example, can really suffer when it's as cracked as a desert landscape. A penis health creme could be a vital part of a man's healing program for skin like this.

Skin Basics

...


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Penis Dysfunction and Adult Entertainment - Frequent Fappers Beware

Posted by John Dugan on Monday, August 26, 2013, In : Men's Health 

The pleasures of adult videos are easy to understand. Rather than spending hours complimenting a lady and hoping her clothes will hit the floor at some point, men can just log onto the nearest computer and watch lovely gals do all sorts of nasty things. If this viewing takes place in private, each session could be accompanied with a little surreptitious touching and a moment of release. While masturbation to adult videos is healthy in moderation, engaging in the behavior on a compulsive basi...


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Caring for a Sore Penis - 5 Household Treatments that Should Never be Used

Posted by John Dugan on Saturday, August 24, 2013, In : Men's Health 

The penis is an easy target for DIY solutions. It's just hanging out there, waiting to be handled, and a sore penis almost always demands attention. Unfortunately, men hit with discomfort might be tempted to rummage in the family medicine cabinet, hoping to find the perfect penis first aid treatment that could spare them an embarrassing trip to the doctor's office. If these men lean on one of the five treatments mentioned below, they might regret their decision. These products tend to do eve...


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Managing Penis Odor - Battling Below the Belt Smells with Vitamin A

Posted by John Dugan on Friday, August 23, 2013, In : Men's Health 

No man wants to be the smelly guy at the office. In fact, Americans spend a lot of money each year on anti-smell products to ensure they stay shower fresh all day long. Most men keep their bathroom well stocked with a large assortment of deodorants, body washes, antiperspirants, foot sprays, toothpastes, mouth washes, body sprays and colognes - all so he can hear those three little words he longs to hear. No, not the phrase with the "L-word;"rather, he smells good. What man doesn’t want he...


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Real Penis Health Facts - 5 Masturbation Myths Busted

Posted by John Dugan on Friday, August 23, 2013, In : Men's Health 

Since the beginnings of recorded history, there is evidence that masturbation - a healthy, natural activity in both men and women - has been frowned upon, or even downright forbidden, as an act that can cause physiological and/or spiritual damage. It is not the aim of this article to address the moral issues related to self-pleasuring, as these are highly individualized. On the other hand, many men have been exposed to an endless mythology about everything that can go wrong due to masturbati...


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Sexual Health Matters - Maintaining Satisfaction in a Long-Distance Relationship

Posted by John Dugan on Thursday, August 22, 2013, In : Men's Health 

Maintaining a healthy relationship is hard. Whether the couple is living in the same home, across town, or across the country, all relationships have their ups and downs. That being said, long-distance relationships can be particularly trying on a couple and seem to be more prone to an abrupt ending. When it comes to a sexual relationship, long-distance can make things even more difficult. One thing is for sure, though, when one is finally reunited with one’s partner after many months apar...


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Dry Penis Solutions - 7 Reasons Why Men Need a Penis Health Creme

Posted by John Dugan on Thursday, August 22, 2013, In : Men's Health 

With some exceptions, men tend to be fairly casual about their personal care habits, generally sticking with the shower-shave-haircut routine, with a possible workout added. Asking most men to use a cream or lotion to care for their skin is likely to meet some raised eyebrows, at least from the tougher set. However, the penis should be an exception when it comes to using skin care products, because the penis is subject to some rough treatment, but it has much more delicate skin than more fre...


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Dealing with Penis Cuts - Where They Come From and How to Heal

Posted by John Dugan on Wednesday, August 21, 2013, In : Men's Health 

Men who develop penis cuts or tears in the foreskin are understandably concerned about their cause, especially when they seem to appear out of nowhere, or overnight. While it may often make sense to assume the worst about a recent partner, in most cases, these tears and fissures have a fairly innocent cause. A red penis that has a sore, cracked or raw appearance may be healed by following a few simple penis care pointers.

Where do penis cuts come from?

Many men who experience tears or cu...


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Penis Pain and Irritation - When Condoms are to Blame

Posted by John Dugan on Wednesday, August 21, 2013, In : Men's Health 

Most men wear condoms in order to avoid penis pain and other problems. The little slip of material can thwart all kinds of nasty germs that are just waiting to invade, and blocking that infection could mean keeping sharp tingles of discomfort at bay. However, newer condoms sometimes come with fancy bells and whistles that could end up damaging sensitive skin, and the resulting pain can be intense. Staying safe might mean staying conventional for some men, but should they chose to walk on the...


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Understanding Penis Pain - What Men Should Know When it Hurts to Pee

Posted by John Dugan on Tuesday, August 20, 2013, In : Men's Health 

There is no way around it. When nature calls, it has to be answered relatively quickly. Most men take for granted that when that super-sized soda, or venti caramel macchiato with soy needs to exit the body, it will do so in a pain-free manner. However, what happens when a few drops of pee feel like needles shooting out of the penis? Or when a trip to the urinal burns with the fire of a thousand suns? Unfortunately, sometimes it hurts to pee. When this occurs, it is best to find out what the ...


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Men’s Sexual Health 101 - Decoding the ABCs of Penis Vitamins

Posted by John Dugan on Tuesday, August 20, 2013, In : Men's Health 

When it comes to eating right and living a healthy lifestyle, everyone knows a well-balanced diet full of vitamins and nutrients is an important component, yet somehow the veggies don’t always land on the plate. What most men don’t know is that those same vitamins and nutrients are equally important to pumping up sexual health and getting a major boost in the bedroom. Ready to load up on veggies now? Learn more about 5 essential vitamins and how they help keep up good penis health, and h...


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Managing Penis Problems - What to Expect from an STD Screening

Posted by John Dugan on Monday, August 19, 2013, In : Men's Health 

Few people jump at the chance to have their most intimate parts pawed by a complete stranger, especially if the parts in question are sore, red or otherwise marred by illness. It's no surprise, then, that men with symptoms that could be attributed to a sexually transmitted disease (STD) would do almost anything to avoid either making or keeping a screening appointment. That's a shame, as screenings and proper penis care could keep some STD problems from putting a huge damper on a man's healt...


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The Debate over Circumcision - Its Effects on Penis Health and Sensation

Posted by John Dugan on Monday, August 19, 2013, In : Men's Health 

To circumcise or not to circumcise? This has been a touchy subject in the medical community for years, with those in favor of circumcision arguing that it is necessary to prevent disease, and those who are against the procedure insisting that it is not only unnecessary, but actually detrimental to a man’s sexual health. But either way, cut or uncut, knowing the right approach to penis care is essential. Some of the pros and cons of circumcision and how to maintain a healthy penis are explo...


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Five Amazing Things Penis Health Creams Can Do - and Three Things They Cannot

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

An instrument that is as important as the penis can cause a guy a huge amount of headache and heartache, and intimate woes often send men scrambling for the nearest computer, hoping to find the perfect solution with a few taps of the keys. Unfortunately, it can be difficult to separate the truth from the hype when shopping for a penis health solution online. This article might help, as it will outline the benefits a penis health cream can bring, along with a few common problems that are outs...


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Punch Up Penis Performance with 6 Super Ingredients

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

Generally, when it comes to the penis, more is always better. More sex. More erections. More stamina. More sensation -- and so on and so forth. Exceptions to that rule, of course, may be more time needed to reach erection, more wrinkles, and more pain - ouch! While some men may have no problem popping a little pill to achieve better penis performance, there are others who prefer a more natural method. Luckily, men have been using ingredients found in nature for thousands of years for penis h...


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Help for a Bent Penis - Understanding and Coping with Peyronie's Disease

Posted by John Dugan on Saturday, August 17, 2013, In : Men's Health 

A concerned young man recently wrote that, ever since he experienced a hard blow to the penis during a high school gym class, he has been able to feel a hard lump on one side of the shaft of the penis whenever he has an erection. His anxiety is understandable, given that few men take well to any abnormalities in the appearance or performance of their penis, and in this case, it is a good thing that he paid attention to what could develop into a more serious problem without the right approach...


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Coping with Penis Pimples - No Popping or Squeezing, Please

Posted by John Dugan on Friday, August 16, 2013, In : Men's Health 

Put plainly, a pimple is a haven of infected slime that's trapped beneath the surface of the skin. The throbbing and aching that accompanies these lesions can drive any man wild, especially when the source of the pain is located below the belt. Any guy with penis pimples might be willing to break out the needles, scissors and tweezers in order to release the pus and allow the skin to heal. But there's good reason to use caution when dealing with these delicate tissues. In fact, proper penis ...


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Monthly Penis Care - Getting Up Close and Personal with the Manhood in the Mirror

Posted by John Dugan on Friday, August 16, 2013, In : Men's Health 

When it comes to a man’s twig and berries, one can never be too careful. A serious penis problem can derail an otherwise healthy sex life, cause fertility issues or even put a man’s life at risk. Even still, many men avoid going to the doctor for below the belt problems. A man may feel embarrassed to talk about his sex life with a doctor, or may simply be afraid of what the doctor will find. Luckily, there are a few ways to evaluate and maintain one’s penis health at home; however, if ...


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Facts about Penis Sensitivity and Condoms - They Really Can Go Hand in Hand

Posted by John Dugan on Wednesday, August 14, 2013, In : Men's Health 

"It's like taking a shower while wearing a raincoat." That's the description men often provide when they're asked about sex involving a condom. The barrier seems to block the sensation of skin gliding against skin, and for some men, the loss of penis sensitivity can be so acute that they seem to lose steam in the midst of the process, leaving both partners frustrated and not quite satisfied. Thankfully, with some shopping help and a few penis health care techniques, men can have a fabulous s...


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Penis Health and Masturbation - 5 Surprising Facts That All Men Should Know

Posted by John Dugan on Wednesday, August 14, 2013, In : Men's Health 

In a recent study, a whopping 95 percent of men admitted that they engaged in masturbation from time to time. It's possible that the other 5 percent are being a little less than honest. After all, masturbation is the one sexual activity that doesn't involve a partner, and it's remarkably easy for a guy to get down with his own body mere minutes after the idea enters his mind. Those men who honestly do not masturbate may have five really great reasons to add this technique to their penis heal...


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Vital Nutrients for Erectile Function - Boosting Performance with L-Arginine

Posted by John Dugan on Tuesday, August 13, 2013, In : Men's Health 

The term amino acid is one that most men are familiar with - or at least those who are familiar with the nutritional supplements often used by body builders. However, if asked to define what an amino acid is -- or what its role in the body is -- most people would likely come up blank. However, amino acids have numerous important functions that involve many of the body’s metabolic processes, not to mention energy levels, resistance to disease, and even erectile function. L-Arginine is one s...


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Penis Care Essentials - Tips No Man Can Afford to Miss

Posted by John Dugan on Tuesday, August 13, 2013, In : Men's Health 

As more men become aware of the importance of self-care, they are taking the steps that are necessary to maintain better health - eating a nutritious diet, drinking water, getting plenty of exercise and seeing the doctor for an annual physical exam. The one thing that a surprising number of men tend to neglect is the health and wellbeing of their penis; but given the importance that most men place on this sensitive tool, it stands to reason that the penis should receive extra attention when ...


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Safeguarding Men’s Sexual Health - Symptoms of Gonorrhea

Posted by John Dugan on Saturday, August 10, 2013, In : Men's Health 

When it comes to one’s sexual health, most people tend to take it for granted. Some men even take a wait and see approach. While some people can get lucky and never encounter a sexually transmitted infection, an estimated 50% of sexually active adults will contract one at some point in their life. Thus, it pays to be proactive and take charge of one’s sexual health to prevent a more serious problem down the line. Learning how to be proactive when it comes to men’s health and to exercis...


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Penis Health Creme Perks - Nine Ingredients for a Healthy Manhood

Posted by John Dugan on Saturday, August 10, 2013, In : Men's Health 

For most men, taking care of the penis means showering every so often, using a condom for sexual encounters, and choosing partners wisely, not to mention a yearly checkup to detect any potential health threats. But safeguarding penis health involves a bit more of a proactive approach that involves nourishing and moisturizing the skin cells with a penis health creme.

The right cream or lotion can pack a punch when it comes to avoiding skin abrasions, preserving sensation, and supporting the...


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Penis Cancer - Why Prevention and Protection are Essential

Posted by John Dugan on Friday, August 9, 2013, In : Men's Health 

Penis cancer refers to any malignancy (a tumor, or mass of cancerous cells) that forms on the penile tissue, from the glans to the foreskin to the spongy erectile tissue inside. While the chances of developing cancer of the penis are smaller than other types of cancer, it can still be a very dangerous disease, and if it is not caught in the early stages, it can spread to other parts of the body. This process, called metastasizing, can be life-threatening. As with other forms of cancer, it is...


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Penis Health Creams Unmasked - What's in them and How They Work

Posted by John Dugan on Friday, August 9, 2013, In : Men's Health 

Preventing penis problems is an important issue and should top the list of men’s priorities when it comes to their sexual health. While most men are already aware of the need to use protection during activities like sports and sex, and the vast majority have mastered the art of keeping it clean, a lesser-known aspect of penis health involves use of a penis health cream.

The right cream or lotion can pack a punch when it comes to avoiding skin abrasions, preserving sensation, and supporti...


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Penis Health Matters - Everything Men Need to Know About Smegma

Posted by John Dugan on Thursday, August 8, 2013, In : Men's Health 

The human body is an efficient machine, capable of handling a variety of tasks without receiving any sort of direction whatsoever. Much of the body's fluids are produced via these unconscious methods, developing whether a man wants them or not. Most men discover this fact when they first discover a thick, vaguely smelly coating on the tip of the penis, which is often mistaken for male yeast infection. This substance is known as smegma, and while it's not necessarily harmful, it can cause pro...


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Penis Health Matters - Nine Penis Nutrients a Man Needs Every Day

Posted by John Dugan on Thursday, August 8, 2013, In : Men's Health 

Everyone knows the keys to long-term health are eating right, exercising, and getting the daily recommended intake of essential vitamins and nutrients. Most men believe that if they follow the basic health rules, the entire body - penis included - will be taken care of. While it’s true that what is good for the body is good for the penis, there are a few things a man can do to ensure he maintains proper penis health for the long haul. Learn what 9 essential vitamins and nutrients the penis...


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Penis Shrinkage-When Penile Scarring Takes its Toll

Posted by John Dugan on Wednesday, August 7, 2013, In : Men's Health 

Taking a dip in very cold water can cause almost immediate penis shrinkage. The tissues just seem designed to retract, as though the entire penis hopes to move inside of the body, where the temperature might be a bit more comfortable. As distressing as these episodes may be, they're also temporary. As soon as a man warms back up again, his full length will reappear, with no long-term side effects present. Unfortunately, there are some causes of penis shrinkage that aren't so transient. Thank...


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Understanding Penis Pain - (Almost) Everything a Man Needs to Know

Posted by John Dugan on Wednesday, August 7, 2013, In : Men's Health 

If any man is asked what is on his "top 5 favorite things to do" list, going to a doctor is not one of them. Furthermore, if he made a list of doctors he prefers to see, the urologist or proctologist is most certainly bringing up the rear. Even still, visiting a doctor specializing in issues of a man’s most private of parts is necessary, both for preventative reasons and when something goes wrong. Some things that all men should know about penis pain, when to go to the doctor, what to expe...


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Problem Penis Skin - Quick Fixes for Blemishes, Bumps and Bruises

Posted by John Dugan on Tuesday, August 6, 2013, In : Men's Health 

While the stereotypical male is tough enough to deal with a few minor aches, pains and discomforts, even the most manly of men can lose their cool when it comes to penis pain. What might seem like a minor bruise, cut or scrape anywhere else on the body can take on epic proportions in a guy’s mind when it occurs on the penis skin. Fortunately, even though life can throw some pretty unpleasant curveballs when it comes to skin conditions down there, most of them are not serious, and a few qui...


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Painful Ejaculation - When the Peak of Pleasure Leads to a Sore Penis

Posted by John Dugan on Tuesday, August 6, 2013, In : Men's Health 

The pleasure that comes with ejaculation has been described as transcendent, filling a man's body with such signals of pleasure that he's absolutely incapable of doing anything at all until the feeling passes. For some men, however, that pleasure is marred by unpleasant signals from a sore penis. When these men reach the height of pleasure, they also feel intense pain, and sometimes, the pain is so acute that they actually avoid sexual encounters in the future. While a doctor should always b...


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Penis Pain - When a Too-Big Penis is the Cause

Posted by John Dugan on Monday, August 5, 2013, In : Men's Health 

At some point in their lives, most men wish they had a larger penis. However, it may not be all it is cracked up to be. A well-endowed man may actually have a more difficult time having sex and could experience pain, or cause his partner pain. Learn more about pitfalls of the well-hung man, and ways to promote penis health for men of all shapes and sizes.

Sometimes it hurts to have sex with my partner, is it possible for a penis to be too big?

Of all the problems a man could have in life...


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Four Penis Conditions Men Should Never Ignore - Or Else

Posted by John Dugan on Monday, August 5, 2013, In : Men's Health 

The average tough guy is not likely to go running to the doctor for every little ache and pain, and even less prone to seek medical help when minor issues affect the penis skin. No matter how self-confident a man is, very few are appreciative of a relative stranger poking around their parts. On the other hand, some superficial-seeming penis conditions can lead to more significant problems if they do not receive the proper care, so it is important to know when extra attention is needed. Some ...


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Penis Health Benefits of Vitamin C - Daily Care for Better Performance

Posted by John Dugan on Friday, August 2, 2013, In : Men's Health 

Penis care. Two words most men rarely - if ever - utter together in their life. A quick wash, a yearly trip to the doctor and most men are satisfied that they are caring for the health of their penis. What most men do not know is that there are ways to improve the health of the penis - and thereby its ability to perform well. After all, it is reasonable to see that a healthy penis is better able to perform sexually than a substandard member. Learn more about the surprising health benefits of...


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Men's Sexual Health Matters - Causes of Testicle Pain

Posted by John Dugan on Friday, August 2, 2013, In : Men's Health 

By now, men are all too familiar with unpleasant pain to the boys below the belt. Whether it is from a sports injury, an accidental nut shot when playing with one’s nephew, or even the dreaded blue balls - yes, that is a real thing - testicular pain is no fun. What happens when the boys are aching and there is no known cause for it? Learn about some common causes for testicular pain that don’t include stepping on a rake, or catching a soccer ball to the groin when not wearing a cup, and ...


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Overcoming Penis Problems - Three Common Conditions Best Tackled Topically

Posted by John Dugan on Thursday, August 1, 2013, In : Men's Health 

When trouble strikes down below, men have a variety of different tools they can use to make the problem fade away. They could swallow a few pills, take in new kinds of foods or even submit to treatments involving scalpels and stitches. Sometimes, however, penis conditions are best handled with topical solutions. These are three conditions that might best be handled with penis care delivered directly to the skin in question.

Chafing Injuries

Movies may depict sex as a slow, measured roman...


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Overcoming Loss of Penis Feeling - Rules for Better Sexual Function

Posted by John Dugan on Thursday, August 1, 2013, In : Men's Health 

The penis is perhaps the most sensitive part of a man’s body. The outer layers of skin cover a fine network of sensory tissue which sends signals of pleasure (and occasionally pain) to the brain, letting the body know that it is time for a sexual response. For the most part, men take the sensitivity down there for granted; it has always been responsive, so why wouldn’t it continue to feel good, barring any dramatic accidents?

The truth is that the package is subject to quite a bit of r...


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Nipping Penis Pain in the Bud - Simple Solutions for Banishing Blue Balls

Posted by John Dugan on Wednesday, July 31, 2013, In : Men's Health 

In a perfect world, the mere suggestion of sex would lead to an intense workout that left both partners feeling spent, sated and fulfilled. There are times, however, when sex is interrupted for one reason or another. The man's brain may be ready to comply with the order to stop work, but the man's body might still hold out hope that something wonderful will happen. In extreme cases, a man can develop a sore penis and a persistent case of blue balls. While the condition certainly isn't fatal,...


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Post-Vasectomy Penis Care - Suggestions for At-home Relief

Posted by John Dugan on Wednesday, July 31, 2013, In : Men's Health 

The average vasectomy is performed in mere minutes, and in most cases, men simply scoop up their clothes and head home immediately after the procedure is complete. In a fast-paced medical office, men might not have the chance to speak with their doctors at length, and some medical practitioners don't do a great job of telling men how to perform the proper penis care in the days that follow the surgery. These are just a few tips medical professionals may omit as they tell their clients about ...


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Penis Protection for Everyday Health - Guarding the Package against Common Problems

Posted by John Dugan on Monday, July 29, 2013, In : Men's Health 

From the time a boy reaches the age of 10 or so, he has already learned that the equipment is very sensitive, and he is likely to be very protective when it comes to things like sports, bicycle seats, and misplaced blows with a knee or an elbow. On the other hand, there are plenty of other issues that can affect penis health and well-being, and penis protection means more than just doubling over when a ball comes flying in the wrong direction.

Some of the important steps a man can take to ...


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Penis Rash Q&A - How a Penis Health Cream Can Help

Posted by John Dugan on Monday, July 29, 2013, In : Men's Health 

Ask a group of men where they would leastlike to experience a rash on their body, and most, if not all of them will point to the penis. Unfortunately, skin is skin, and the same irritants that can affect the rest of the body can also lead to penis rash, as well as itching, burning, and redness. To help identify the causes of some unpleasant penis symptoms, some common conditions affecting the delicate male skin are discussed in the following Q&A. In addition, some tips for banishing an itchy...


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Penis Odor FAQ - Why it Stinks Down There and How to Fix It

Posted by John Dugan on Friday, July 26, 2013, In : Men's Health 

One of the most common complaints that men (and their partners) have about the penis is the distinctive smell that often emanates from the region. While certain people find the aroma to be intriguing on some level, most prefer a more delicate scent, but getting rid of a fishy, rancid penis odor can be tricky. In the following Q&A, some of the causes of a smelly penis are reviewed, along with some suggestions for eliminating the odor once and for all. Armed with this information, men are more...


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Tips to Increase Sex Drive - Six Simple Libido Boosters

Posted by John Dugan on Friday, July 26, 2013, In : Men's Health 

For some men, the urge for sex tends to wane as they get older, but aging does not have to mean the end to an enjoyable and fulfilling sex life. While many factors contribute to loss of libido, eliminating some negative lifestyle habits may be all that is needed to improve sex drive naturally, without the complications and side effects of prescription medications. As an added bonus, men may experience significant penis health benefits that can make sex more enjoyable.

Quit Smoking

Smokin...


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Reduced Penis Sensitivity - Why the Pleasure May not be Gone for Good

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

When sexual stimulation, whether performed solo or with a partner, does not feel as powerful and pleasurable as it should, this could be linked to a decrease in penis sensitivity. Here are some reasons for a lack of penis sensitivity, as well as tips on how to regain it. As an added benefit to following these suggestions, men may find that their overall penis health and performance improves substantially.

What Causes the Penis to Become Less Sensitive?


There are various factors associa...


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Phimosis Rescue - Causes and Solutions for a Tight Foreskin

Posted by John Dugan on Thursday, July 25, 2013, In : Men's Health 

One common complaint that urologists hear on a regular basis comes from men who have difficulty retracting their foreskin. The foreskin, or sheath, that covers the glans penis has numerous important functions. It helps to protect the delicate penile tissue from diseases and injury, and it is believed to protect the natural sensitivity of the underlying erogenous tissue. For some men, the foreskin retracts easily by the time adulthood is reached, but for many others, this process may be diffi...


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Increasing Sperm Count Naturally, the Common-sense Way

Posted by John Dugan on Wednesday, July 24, 2013, In : Men's Health 

Sperm count can be affected by numerous lifestyle and environmental factors, and it is not unusual for men to see a decrease in sperm count even in their twenties and thirties. For couples who are trying to conceive, this can be a devastating problem that can lead to relationship trouble. However, in many cases, low sperm count can be remedied by some simple changes in dietary and exercise habits, as well as attention to appropriate penis health care.

Some important steps to raise sperm co...


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Three Common Penis Health Mistakes that Men should Never Make

Posted by John Dugan on Wednesday, July 24, 2013, In : Men's Health 

A surprising number of men believe that the penis does not need much in the way of attention, beyond a quick shower every day or so and maybe the use of protection during an intimate encounter. Sadly, this is not true. A penis is a delicate structure that requires proper healthcare. The good news is that all it takes are a few basic changes to one's routine to ensure a hygienic and healthy penis. Here are some common mistakes men make when it comes to their health and how to improve on them....


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Penis Anatomy Basics - Basic Health Facts that All Men Should Know

Posted by John Dugan on Tuesday, July 23, 2013, In : Men's Health 

The average sex education class, in which men are introduced to penis anatomy for the very first time, typically takes place during an awkward time in a boy's life. Often, he's much too young to have experienced the benefits of a healthy penis, and even talking about intimate tissues might make him giggle, blush or just shut down altogether. As a result, it's not uncommon for men to know very little about how their bodies work and what might be done to keep their most intimate parts function...


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Avoiding Ugly Penis Bumps : 10 Hints for Banishing Unsightly Blemishes

Posted by John Dugan on Tuesday, July 23, 2013, In : Men's Health 

Shaving bumps. Any man can get them, and no man wants them - this goes doubly for the below the belt variety. Unfortunately, it is not uncommon for red, itchy bumps to rear their ugly little heads following a trim. But a couple of simple changes in the old shaving routine may just be enough to prevent shaving bumps in the future. The ten simple shaving tips given below can help to promote a smooth, blemish-free and healthy penis.

Tips for Avoiding the Dreaded Razor Burn

  1. Allow penis bump...

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Benefits of a Penis Health Creme - Specialized Care for the Manly Skin

Posted by John Dugan on Monday, July 22, 2013, In : Men's Health 

Penis bumps, rashes and soreness could all be caused, in part, by neglecting to include the penis in a daily personal care regimen. The skin down there is delicate and sensitive, and it merits some TLC. But in spite of the importance of the penis to a man’s psyche, few men know exactly how proper penis care should be performed.

Fortunately, a few simple steps like adding a penis health creme to the after-shower routine could help to relieve or prevent a number of common penis health prob...


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Five Steps to Better Erections - Tips for Improving Penis Health

Posted by John Dugan on Monday, July 22, 2013, In : Men's Health 

The physiology of an erection is highly complex and involves almost all of the systems of the body. Fortunately, most aspects of the process happen without much in the way of conscious control, meaning that a man doesn’t need to know exactly how it works in order to get it up. On the flip side, this also means that any number of things can affect the ability to achieve and sustain an erection, and when something does go wrong, it can be difficult to understand why. Anything from a tough da...


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Summertime Penis Problems - Relief for Issues from Chafing to Sunburns

Posted by John Dugan on Friday, July 19, 2013, In : Men's Health 

Most people falsely think winter is the only season for dry, itchy skin; however, while the bitter wind can sure do a number on the body’s largest organ, one should never discount the damage of the summer sun. The bottom line is that skin care is essential year round, rain or shine, hot or cold, winter, summer, spring, and fall. Furthermore, skin care is needed on all skin, not just that which is exposed. Yes, even the penis skin needs daily TLC to stay healthy. Learn more about keeping a ...


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Penis Pain - Every Man’s Burning Questions Are Answered Here

Posted by John Dugan on Friday, July 19, 2013, In : Men's Health 

One thing all men can agree on is this: penis pain is awful. Every man has taken a shot to the family jewels once or twice in his lifetime. When this happened, he likely doubled over in pain with an instant stomach ache, or maybe even threw up or passed out. A man wouldn’t wish penis pain on his worst enemy - okay - maybe his worst enemy, but it is not something to be taken lightly. When it comes to a nut shot, the cause of the pain is clear, but sometimes a man is less certain about why h...


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Penis Hygiene 101 - 7 Steps to a Cleaner, Better Manhood

Posted by John Dugan on Thursday, July 18, 2013, In : Men's Health 

According to Patrick French, a men’s sexual health consultant, a surprising number of men neglect their junk when it comes to their personal care practices. In spite of the attention otherwise given to the nether regions, washing down there just isn’t on every guy’s radar. But penis hygiene is more important than men might realize. The groin is a stinky place, just like the armpits - the mixture of hair, sweat, and skin rubbing together can lead to some powerful smells. Not washing car...


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When Unwanted Erections Rear their Heads - Hints for Hiding the Goods

Posted by John Dugan on Thursday, July 18, 2013, In : Men's Health 

While guys tend to pride themselves on their ability to get an erection on call, this same issue can become problematic when a woody shows up uninvited at the wrong time. Many a man has been surprised by a spontaneous arousal at an inconvenient moment that has left him twisting, turning, and contorting himself to avoid detection of the unwanted erection.

On the bright side, an eager penis is generally a healthy penis, and with a little forethought and a few strategies (literally) at hand, ...


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Penis Warts - Tips for Dealing with a Common Men’s Health Issue

Posted by John Dugan on Wednesday, July 17, 2013, In : Men's Health 

One thing no man wants to wake up to in the morning is a suspicious bump on his junk. Just imagine the alarm that one experience upon discovering such a thing; one minute a man is sleepily going through his morning shower routine and the next - BAM - he is wide awake as he discovers an unfamiliar protrusion down below. Finding penis warts is one such occasion that is sure to jolt a man wide-awake. Learn more about genital warts and tips for maintaining a healthy penis.

What are penis warts...


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Penis Pain after Sex - Is it Normal?

Posted by John Dugan on Wednesday, July 17, 2013, In : Men's Health 

Sex is more than mere pushing, pulling and groaning. Often, it's an emotional experience that can bring two people together in ways they never imagined. When both parties are satisfied, they may want to keep touching one another, keeping their bodies in close contact. Unfortunately, some men develop such intense penis pain symptoms after orgasm that the lightest touch brings them pain. These men may feel as though there's something amiss that only intense penis care can cure. Others may feel...


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Five Steps to Take when Penis Pain Strikes

Posted by John Dugan on Tuesday, July 16, 2013, In : Men's Health 

"Walk it off, soldier!" That's the phrase most men hear rolling through their heads when they develop a sore penis. In a way, it's understandable. Soreness like this is often caused by a man's inattentiveness or his negligence, and discussing the circumstances that surround an intimate injury can be incredibly embarrassing. Staying silent might mean saving face. However, there are some cases of discomfort that can result in long-lasting damage without the proper amount of penis care, meaning...


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Bent Penis Woes - Coping with the Aftermath of Peyronie's Disease

Posted by John Dugan on Tuesday, July 16, 2013, In : Men's Health 

Peyronie's Disease, a severe bending or curvature of the penis, can be a devastating condition. Men who suffer from this disorder may experience painful erections, loss of erectile function, and inability to engage in intercourse. In some cases, shortening of the penis may also occur - an issue that no man, no matter how well-endowed originally, wants to face.

A number of options have been developed for dealing with these symptoms, running the gamut from taking a "Wait-and-see" approach to...


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Masturbation Woes - Is there too much of a good thing?

Posted by John Dugan on Monday, July 15, 2013, In : Men's Health 

When it comes to masturbation, there are many myths surrounding the "dangers" of too much masturbation. From the absurd and weird such as -- Will it cause hairy palms? - to the legitimate fears and concerns - Can it cause penis pain? …masturbation has long been a hot (and sometimes taboo) topic. Learn the medical truth behind 4 common masturbation questions and a few tips for keeping the penis healthy - no matter how frequently one masturbates.

Is too much masturbation bad for a man?

M...


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Penis Acne - What’s Normal and What’s Not

Posted by John Dugan on Monday, July 15, 2013, In : Men's Health 

Acne is commonly thought of as a condition that appears primarily on one’s face, and for most people, that is bad enough. Unfortunately, some individuals are afflicted with acne and pimples that exceed the boundaries of the face and appear on the neck, chest and back. In some cases, pimples can even appear down there. There are few problems more annoying and unpleasant than a penis pimple. Penis pimples are often painful and difficult to get rid of on account of the extra-sensitive skin no...


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Penis Healing Properties of Vitamin E – Natural Remedies for Common Issues

Posted by John Dugan on Friday, July 12, 2013, In : Men's Health 

Natural health methods are becoming increasingly popular, as men and women alike are seeking non-medical solutions to common everyday concerns. One such vitamin that has many healing properties is vitamin E. Vitamin E is showing up in virtually every self-care and beauty product from sunscreen to shampoo, to lip gloss and lotion, but what dose vitamin E actually do? Learn more about this powerful ingredient and the healing properties it contains for the entire body, including its amazing pen...


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Reduced Penis Sensitivity- What to Do When Antidepressants Leave Men Singing the Blues

Posted by John Dugan on Friday, July 12, 2013, In : Men's Health 

Depression can leave men feeling so low and sad that sex seems like a distant memory. Despite their longing to feel connected, they may be simply unable to respond to a sexual trigger. Antidepressants can be an amazing help, as they may rebalance chemical levels in the brain and allow the sadness to lift. Unfortunately, some men may develop penis sensitivity issues while they're taking these medications. The reasons for this loss are complicated, and a doctor should always be consulted when ...


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Penis Health Facts - How Daily Penis Care can Prevent Common Problems

Posted by John Dugan on Thursday, July 11, 2013, In : Men's Health 

It seems there is never enough time in the morning -- no matter how early a guy gets up. Men are rushing to the shower, rushing through the morning routine, only to sit in rush hour traffic to get to work. Unfortunately, all this rushing can cause a man to rush through things important to his overall health. Skipping breakfast too often can lead to a poorly balanced diet, overeating at lunch and even issues with one’s metabolism. Rushing through or skipping teeth care, can lead to cavities...


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A Healthy Penis - The Secret to Pleasing a Sexual Partner

Posted by John Dugan on Thursday, July 11, 2013, In : Men's Health 

Pleasing a woman is often remarkably easy. For example, a man who remembers to pick up his socks from the floor and put them in the laundry hamper might be rewarded with a shower of kisses. Men who want more than kisses, however, might consider the advantages of a healthy penis, both in terms of his own enjoyment and in pleasing his partner. The intense benefits of smoother, more supple penile skin could allow a man to please his partner in ways she just didn't expect, taking their encounter...


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Easy Fixes for Common Masturbation Problems that Any Man Can Use

Posted by John Dugan on Wednesday, July 10, 2013, In : Men's Health 

Masturbating is a normal and healthy activity for both men and women. It allows them to discover their own bodies, find out what feels best, and help them to develop their own sensuality. Self-pleasuring can also provide a sense of relaxation, relieve unhealthy levels of stress, and boost the level of neurotransmitters that allow them to feel calm, confident and positive about their lives.

On the other hand, for men in particular, masturbating can give rise to some common problems, includi...


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Four Penis Rashes That Can Set Skin on Fire

Posted by John Dugan on Wednesday, July 10, 2013, In : Men's Health 

That special part of the male anatomy that may be hidden under a skimpy swimsuit is intensely sensitive, and often, the signals this skin transmits are pleasurable. There are times, however, when those same nerve receptors choose to emit signals of alarm, and pain and itching can quickly follow. While sore skin could be caused by almost anything, these four types of penis rashes tend to cause the most trouble for men. Thankfully, many of them can be successfully dealt with using commonsense ...


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Four Ways to Have Better Sex and Spice Things Up in the Bedroom

Posted by John Dugan on Tuesday, July 9, 2013, In : Men's Health 

Once the thrill of the hunt has faded and couples have become accustomed to one another's bodies and habits, it's common for sex to become a little mundane. While some men might like this, as routine sex can be quite comforting, there are times when men might like to spice things up just a little bit for better sex. These are four ways in which more adventuresome couples can make their sex lives just a little more interesting, and perhaps even more enjoyable, as well as maintaining good peni...


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Self-Help Tips for a Healthy Penis - Penis Care for Every Man

Posted by John Dugan on Tuesday, July 9, 2013, In : Men's Health 

Most men will admit that they give their penis a lot of thought, but when asked what they do to take care of it, they are likely to come back with a blank stare. The notion that the manhood requires any kind of specialized treatment may be a foreign concept to most, but in fact, a healthy penis depends on giving it the proper attention in terms of cleansing, protection and health care. Some common-sense penis care tips are discussed here, along with the benefits that men can expect from foll...


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Penis Health Creme - A Vital Tool for a Man’s Most Valuable Asset

Posted by John Dugan on Monday, July 8, 2013, In : Men's Health 

The average man might spend $50 on a decent razor, $40 on cologne and $20 on hair products, all to keep him in ship shape for date night. This same man might balk at spending even one dime on penis care, however, and that could make his date less successful. On the other hand, those who invest in a penis health creme and use that product religiously may experience some intense benefits that are sure to come in handy almost every night. These are just a few of the perks a product like this ca...


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Sex Positions - Boning Up on the Kama Sutra

Posted by John Dugan on Monday, July 8, 2013, In : Men's Health 

Between the years of 1990 and 2013, the Internet has become a giant repository for adult educational materials. Now, any guy with a humming Internet connection and a glowing computer screen can research new sex positions to his heart's content, learning all about the Kama Sutra, as well as some new positions that likely hadn't been invented until furniture became just a bit more sturdy. Despite this wealth of information, some men may wonder how much position really matters, and others might...


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Penis Health and Vitamin C - A Vital Nutrient for the Manhood

Posted by John Dugan on Friday, July 5, 2013, In : Men's Health 

What do guava, cauliflower, papaya, Brussels sprouts and Lychee have in common? Give up? They are obviously all edible, but they are also all plant sources of vitamin C -- which means they are all good for the penis. Vitamin C is known for many healthful properties, but its help in the penis department, often goes unmentioned. Although, whichever orange juice company thinks to market their product as a penis enhancer first, may really be on to something! Learn what benefits vitamin C has for...


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The 10-Second Penis Care Solution for Every Day

Posted by John Dugan on Friday, July 5, 2013, In : Men's Health 

These days, most people are looking for the quick fix. In this fast-paced world, anything that saves precious time is worth a shot. This is especially true when it comes to getting ready in the morning. Between a hectic morning commute, getting the kids ready for school, or just rushing to the office for that 8:00 AM meeting, minimizing the morning prep time is crucial. Unfortunately, many men are forced to cut corners in an effort to not be late - one thing that shouldn’t be overlooked, b...


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Penis Self-Exam - Tips For Checking Out the Equipment

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

By now, most men have been instructed by their doc to perform a monthly penis self-exam in search of suspicious penis lumps or bumps. Sure, most men regularly give their Johnson a good going over in the bedroom; however, checking for lumps is likely the last thing on their mind. When it comes to the medical side of things, some men become anxious about what they may find and prefer to leave this to the medical experts. However, an annual visit to a urologist may not be enough to catch a deve...


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Promoting a Healthy Penis - Essential Tips for Penis Care

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

Most men assume that as long as they are generally in good health, they will also have a healthy penis, and in most cases, guys give little thought to penis care beyond keeping it clean, and maybe rolling on the protection during intimate encounters. However, there is more to maintaining adequate penis function than eating right and exercising, and almost every man can benefit from the right attention to penis care.

The penile tissue is delicate, complex, and has numerous functions. While ...


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When Dry Penis Skin May Be a Sign of Penile Cancer

Posted by John Dugan on Wednesday, July 3, 2013, In : Men's Health 

When skin is healthy, nourished and protected from the sun, it's soft and slightly moist. This is skin anyone would want to touch, and it's relatively easy for a man to create smooth, touchable penis skin by carrying out a reasonable penis care routine. However, there are times when this vital tissue becomes crusted and dry, and it might even be a little painful. While these problems could be attributed to injuries or allergies, they could also be caused by penile cancers, and as a result, m...


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Penis Cancer - 5 Signs and Symptoms to Look For

Posted by John Dugan on Wednesday, July 3, 2013, In : Men's Health 

One diagnosis nobody wants to hear is that they have penis cancer. Just the thought of cancer can send shivers down a grown-man’s spine. Unfortunately, many people ignore the warning signs of such an illness out of fear; they may suspect something is wrong for many months before finally going to the doctor. Sound familiar? Finding cancer -- of any kind -- in the earlier stages allows for the best possible outcome. Below are some of the signs of symptoms of penile cancer that men should kee...


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Penis Health 101 - Identifying Risk Factors for Penis Health Problems

Posted by John Dugan on Tuesday, July 2, 2013, In : Men's Health 

Penis health numbers among a man’s top concerns, and for good reason. Penis problems can not only affect a man’s romantic life and self-esteem; they can also be a signal that something else is wrong. In some cases, problems like loss of erectile function, frequent infections, and diminished sensitivity are indicative of a serious issue that may require active treatment and long-term management of symptoms.

By understanding the potential issues that may lead to penis problems, men can t...


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Penis Sensitivity Training - Making the Penis a Responsive Tool

Posted by John Dugan on Tuesday, July 2, 2013, In : Men's Health 

Working out comes naturally to athletic men. They know that running a little bit each day could help them to prepare for a marathon, for example, or that lifting weights could help them to snap a barbell over their head when competition day arrives. Even so, men with penis sensitivity problems might feel as though there's simply nothing that could be done about their problem. In reality, the same training techniques that apply to sports events could apply to penis responsiveness levels. Men ...


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Coping with a Smelly Penis - How a Penis Health Creme Can Help

Posted by John Dugan on Monday, July 1, 2013, In : Men's Health 

Living with a smelly penis can be embarrassing, and men who are unable to erase that fishy odor may find themselves alone, or at least kept at arm’s length. For some men, a foul-smelling penis can be a serious problem, undermining their self-confidence and preventing them from getting close to a potential partner. Even men who shower every day and spend time on grooming their parts can have problems with penile odor; for these men, the problem is especially frustrating, as it seems like th...


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Coping with an Itchy Penis - Could it Be an Allergic Reaction?

Posted by John Dugan on Monday, July 1, 2013, In : Men's Health 

Men who have allergies - whether to nuts, insect bites, plant materials, or any other substance found in their environment - are often at risk for allergic skin reactions which can result in an itchy penis, swelling, and a world of pain and misery. Avoiding these substances is, of course, the first line of defense in dealing with a penis allergy, but this is not always possible. When an allergic reaction occurs, some penis care tips can help to soothe the pain; and being aware of some common...


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A Powerful Penis Protection Duo - Acetyl L Carnitine and Alpha Lipoic Acid

Posted by John Dugan on Saturday, June 29, 2013, In : Men's Health 

When it comes to powering the penis, most men are willing to give just about anything a try. And why shouldn’t they? The penis is often thought of as the symbol of a man’s youth and virility, so if a healthy penis equals a healthy sex life, why not give the penis what it needs to perform at its peak - regardless of a man’s age? Two key nutrients -when used in combination - can pack a powerful punch when it comes to enhancing and protecting penis health.

Acetyl L Carnitine

Acetyl L ...


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Conquering Erection Problems - 7 Reasons it Might Not be Erectile Dysfunction after All

Posted by John Dugan on Friday, June 28, 2013, In : Men's Health 

Erection problems are often seen as a problem for older men, but the truth is that men of any age can experience a less-than-stellar performance from time to time. While a bedroom flop might seem like a reason for panic, men who have only occasional bouts of erectile loss may want to look at some other aspects of their lifestyle. Some non-ED causes of erectile problems are detailed below, along with some simple suggestions for improved penis health.

7 Non-ED causes of erection problems:

...


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Boost Male Fertility Rates with These 6 Tips

Posted by John Dugan on Friday, June 28, 2013, In : Men's Health 

The male body is designed to create hundreds of thousands of little swimming cells that can seek out a fertile egg and allow a new life to begin. Often, there's little a man needs to do to make this process take place, aside from finding a willing partner. However, some men need to give the body a little boost in order to ensure good sperm production and high male fertility rates. Proper penis care, explained in these 6 tips, could help that man to reach his goal.

1. Choose the Right Under...


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Blue Balls - Male Myth or True Story?

Posted by John Dugan on Thursday, June 27, 2013, In : Men's Health 

Many men complain of being sore or uncomfortable if they have a prolonged erection that does not result in ejaculation. Known by the slang term, "blue balls" some men may have used this condition as an excuse to take try to take a night of intimacy to the next level. But is it real, or just a product of a man’s imagination? Could blue balls be a real penis health concern for a man, or do they merely pose a threat to his ego that he didn’t get the job done, so to speak? Find out now.

Ar...


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Steroids and Penis Sensitivity - An Unhappy Combination

Posted by John Dugan on Thursday, June 27, 2013, In : Men's Health 

While men might choose to pump iron and get buff for all sorts of reasons, many people do so because they'd like to attract a mate. Rippling muscles are generally considered attractive, so it's reasonable to expect that an exercise routine could have a positive impact on a man's sex life. If that man enhances his weight workouts with steroids, however, he might experience some nasty side effects that impact his sexual performance. In fact, he might find that his penis is less sensitive than ...


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Penis Pain and Cracked Foreskin - When is it a Cause for Concern

Posted by John Dugan on Wednesday, June 26, 2013, In : Men's Health 

All men want to put their best foot forward, and when it comes to sexual health, they want the most attractive penis possible. Cracked skin on, around and under the foreskin is not a pretty sight -- but what’s more important - it may be a sign of a serious health issue. So if one finds a little cracking on their cock, it is important not to blow it off as a minor cosmetic issue until all options have been explored. A doctor can best diagnose this condition and help determine proper treatme...


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Banishing Dry Penis Skin - How a Penis Nutrient Cream Can Help

Posted by John Dugan on Wednesday, June 26, 2013, In : Men's Health 

A dry penis can be itchy, flaky, uncomfortable and unattractive, and when ordinary skin lotions and moisturizers don’t seem to help, it can be hard to know what to do next. In fact, dry penis skin is often the result of personal habits or external factors that affect the body’s level of hydration or sap the penile skin of its natural oils.

Many of these issues can be addressed at home with the right approach to penis care, helping men to avoid unpleasant dryness that can lead to penis ...


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Four Painful Penis Conditions that Merit a Trip to the ER

Posted by John Dugan on Tuesday, June 25, 2013, In : Men's Health 

When pain strikes below the belt, panic seems like an appropriate response. It's a sensitive area that can bring a guy a significant amount of pleasure, so it makes sense to treat it tenderly and keep it healthy with proper penis care. Some penis pain conditions need more than a little TLC, however, meaning that some situations are best handled with the help of the emergency room. These are just four conditions that might fall into the category of a medical emergency.

Blunt Force Trauma

...


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Debunking Common Masturbation Myths - Top Questions about Self-stimulation Answered

Posted by John Dugan on Tuesday, June 25, 2013, In : Men's Health 

Over the centuries, an entire mythology has developed around the idea of male masturbation. Many of the horror stories that are told are intended to scare boys and young men away from this practice, as religious tradition and cultural norms often discourage what truly comes naturally to almost all human beings. The following article tries to dispel some of the most common myths and help to alleviate some worries about the effects of masturbation, along with providing some simple penis care t...


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Sore Penis Q & A- Understanding Common Penis Problems

Posted by John Dugan on Monday, June 24, 2013, In : Men's Health 

The idea of a sore penis can provide plenty of comic material, but for the man who is experiencing penile pain, it is no laughing matter. Identifying the source of the problem is the first step in banishing penis pain. Once the underlying problem has been determined, some at-home penis care tips can help. However, men who experience a sudden injury or severe pain should seek emergency medical attention.

Q: What causes an itchy, red penis rash?

A: There are several issues which can cause...


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Banish Fishy Penis Odor Naturally - Quick Tips for a Fresher Manhood

Posted by John Dugan on Monday, June 24, 2013, In : Men's Health 

One of the most common complaints about the male equipment - from both men and women alike - is the presence of an unpleasant, fishy penis odor that just won’t seem to go away, no matter how often a guy washes.

The good news is that the cause of the funk may be related to an easily treatable health issue, rather than a permanent problem, and with the right attention to penis care, most men can banish foul odors for good.

Some probable causes of a smelly penis are described here:

1. S...


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Vitamins for Penis Function - The ABC’s of Penis Care

Posted by John Dugan on Saturday, June 22, 2013, In : Men's Health 

Keeping the body and mind healthy and promoting adequate penis function is something all men should strive for. Eating healthy foods, exercising, managing stress, and yes, going to the doctor when sick, are all important to living a long and satisfying life. With so much information available these days, it is easy to get bogged down with good fats, bad fats, high carbs, low carbs, protein, fiber and vitamins.

Even the most well-intentioned among us have difficulty balancing the essential ...


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Top Pressing Penis Questions Answered

Posted by John Dugan on Saturday, June 22, 2013, In : Men's Health 

Asking important penis questions doesn't always come naturally for men. While they might enjoy kidding around with their buddies, the idea of talking to a doctor about something so sensitive tends to make most guys cringe. Understanding how the organ works is of vital importance, however, as men who grasp the biology basics are in a better position to care for their bodies and get help when something goes wrong. Here are a few common questions that can help men to get a jump start on their p...


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Identifying Penis Bumps: Fordyce’s Spots or Health Hazard?

Posted by John Dugan on Friday, June 21, 2013, In : Men's Health 

Most men do not spend a lot of time primping themselves in the mirror - though there are certainly men who are exceptions to that rule. Generally, a quick comb of the hair, a shave and a brushing of the teeth are all the time a man spends admiring his mug before jetting out the door to work. Given how little time a man spends checking out his face in the mirror, it’s a safe bet that he gives the rest of his body even less of an inspection. However, any man who has taken a mirror down there...


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Avoiding Sore Penis Misery - The Pros and Cons of Personal Lubrication Products

Posted by John Dugan on Friday, June 21, 2013, In : Men's Health 

Sex can be zippy and spontaneous, requiring nothing more than two willing partners with a little bit of time to spare. However, preparing for the fun by loading up on sex-based equipment can, at times, be a wonderful idea. Lubricant products, for example, can keep the sex smooth, and this can reduce the risk that a man will walk away with an irritated, sore penis when the encounter is over. Using lubricants isn't without risk, however, as some products can interfere with a man's chemistry or...


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Boost Sexual Performance by Reading the Signs Right - Decoding a Partner’s Signals

Posted by John Dugan on Thursday, June 20, 2013, In : Men's Health 

When it comes to love and relationships, it is no secret that men and women communicate very differently. Sadly, these differences can lead to miscommunication and fighting, not to mention decreased sexual performance caused by conflict. In order to make sure the physical aspect of sex stays on track, it is important to maintain daily penis care, so it is ready to get up and running whenever she says "yes."

Below are some common relationship snafus and how to decode what the true meaning i...


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Best Sore Penis Solutions - Coping with Masturbation Woes

Posted by John Dugan on Thursday, June 20, 2013, In : Men's Health 

One of the most common complaints that men bring to their urologist or family doctor is the issue of a sore penis. Soreness and irritation in this delicate area is, of course, alarming - but in most cases, the solution is fairly simple and straightforward. While sexually transmitted diseases and skin infections can be a concern, the problem is often simply the result of excessive, overenthusiastic masturbation.

Fortunately, the manhood is a resilient appendage, and with the right attention...


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Boosting Penis Performance by Tapping the Power of Antioxidants

Posted by John Dugan on Wednesday, June 19, 2013, In : Men's Health 

Men who slept their way through biology class may only have a passing understanding of how the human body works. For example, they may know that an erection develops when the penis fills with blood, but they may not know how the way they eat and the supplements they use could support that blood flow and lead to a more satisfying sexual experience. Thankfully, there's no need to return to the classroom in order to understand how to perform proper penis care. Just learning more about antioxida...


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Fast Facts about Penis Sores – Understanding Behcet’s Disease

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

Men who suffer from frequent, recurring penis sores or ulcers, accompanied by mouth sores, may have an inflammatory condition known as Behçet’s Disease (sometimes referred to as Behçet’s Syndrome).

Because symptoms such as penis ulcers are also characteristic of numerous other health conditions, this autoimmune disorder often goes undiagnosed. While there is no known cure, the symptoms can be managed once a positive diagnosis has been reached; and with the right attention to treatmen...


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More Sex Really Is Better - 13 Health Benefits of Intimacy

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

Most men don’t need a reason to have sex, other than the fact that they want to. But just in case a man - or his partner - needs some convincing, here is a list of 13 reasons to have sex tonight. Read them, memorize them, print a copy and keep them in the night stand so that the next time the old not tonight because of a headache excuse comes out, there is a whole list of reasons why yes, tonight should win out! Of course, with all these extra reasons to have sex more frequently, men may n...


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Coping with a Curved Penis - Non-invasive Treatments for Peyronie’s Disease

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

What is Peyronie’s disease?

Peyronie’s disease refers to the occurrence of fibrous scar tissue inside the penis. This inflexible tissue can often be felt underneath the penile skin, on the shaft, and it can cause unnatural bending or curving during erections. Men with this inflammatory condition may also experience painful erections or problems with erectile function; patients with Peyronie’s often develop symptoms of stress and anxiety related to the physiological problems related t...


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Pep Up the Sex Drive with Vitamin B5

Posted by John Dugan on Monday, June 17, 2013, In : Men's Health 

Everyone has days when they feel sluggish, like it is even hard to roll out of bed and put one foot in front of the other. On those days, an extra cup of coffee may be the trick to get up and running for the day. What happens, though, when the body and mind are ready and willing, save for one little part? A tired penis and lack-luster sex drive is something no man wants to deal with - and certainly not on a regular basis. Luckily, there are ways to pep up the penis so it is standing by and r...


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Safe Sex and Condoms - What Every Man Needs to Know to Protect Himself

Posted by John Dugan on Friday, June 14, 2013, In : Men's Health 

Condoms are perhaps the most popular form of protection from STDs and unplanned pregnancy. Even still, many men have questions about the necessity and proper usage of condoms. Learn more about condoms and why they are an integral part of a man’s penis health.

Is a condom needed in a monogamous relationship?

There are a few factors to consider when deciding on protection when one is in a monogamous relationship. First and foremost, have both partners been tested for all STDs, including ...


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Sexual Addiction - Can One Ever Have Too Much Sex?

Posted by John Dugan on Friday, June 14, 2013, In : Men's Health 

Many people enjoy healthy, active sexual relationships which are mutually satisfying to both parties. However, even if both individuals are invested in the relationship, there are certainly nights when one partner shows more interest in having sex than the other, and that is perfectly normal. It only verges on the abnormal if one person persistently fails to be satiated by an active sexual relationship or begins pressuring their partner for certain sexual acts that he or she is not comfortab...


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Understanding Erectile Pain - 4 Painful Penis Problems

Posted by John Dugan on Thursday, June 13, 2013, In : Men's Health 

In spite of its sensitivity, the penis is a fairly resilient instrument. It has to be, given the rough treatment it is subjected to on a regular basis. However, like the rest of the body, the manhood is not invulnerable, and it can develop overuse injuries and other issues that lead to pain.

Most of these issues, such as chafing, dryness and irritation, affect only the outer layers of skin and are fairly routine. On the other hand, when erectile pain occurs, medical attention is warranted,...


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Nutrients for Erectile Function - How Amino Acids Affect Sexual Health

Posted by John Dugan on Thursday, June 13, 2013, In : Men's Health 

The foods that we eat are made up of fats, carbohydrates, and proteins; the body needs all of these nutrients, as well as vitamins, minerals and antioxidants, in order to stay healthy and carry out all of its essential functions. Proteins, in particular, play an important role in regulating the metabolism and creating energy, as well as carrying messages from the brain to the organ systems and extremities. Proteins are complex molecules formed from smaller molecular chains of amino acids; ge...


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Penis Protection 101 - Tips for Safeguarding the Family Jewels

Posted by John Dugan on Wednesday, June 12, 2013, In : Men's Health 

For such an important tool, the penis is incredibly vulnerable. As most males learn from an early age, extreme measures are often needed to prevent trauma from bicycle crossbars, dirty hands, or a strategically aimed kick to the family jewels. Even the most pleasurable of acts, if carried out incorrectly, can lead to pain and embarrassment. In order to avoid these issues, the following precautions and penis care techniques should become second nature to every male.

Protection during athlet...


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Penis FAQ - 6 Common Misconceptions about Penis Sensation and Sexual Function

Posted by John Dugan on Wednesday, June 12, 2013, In : Men's Health 

From childhood, males are generally taught to take care of their bodies by eating right, getting plenty of exercise, and seeing the doctor for regular well-checks. Unfortunately, few parents or doctors make it a point to discuss the finer points of penis anatomy and care with their young boys, and as they reach adulthood, shyness or discomfort in talking about sexual health matters leaves a large number of men with many questions and concerns, but nowhere to turn for the answers.

In order ...


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Overcoming a Weak Erection - 4 Common Causes of Erectile Dysfunction

Posted by John Dugan on Wednesday, June 12, 2013, In : Men's Health 

Nothing can dampen a man’s self-esteem or put an end to a steamy encounter like a weak erection at just the wrong time, but unfortunately, it happens to virtually every man on occasion. Erectile issues can be caused by a variety of different issues, so for men who experience more than occasional difficulties, it is important to determine the underlying cause. Often, treating a related health condition can solve the problem, and with the right approach to penis health care, men can be ready...


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Summertime Penis Rash - 10 Common Causes of Penile Irritation

Posted by John Dugan on Tuesday, June 11, 2013, In : Men's Health 

The skin is the body’s first line of defense against all sorts of external invaders. It works to protect the more delicate systems inside against irritants and toxins of all kinds. Coming in contact with environmental irritants can result in itchy, spreading rashes, swelling or even blisters and pain. Unfortunately, no part of the body is exempt from these problems, no matter how well covered up, and in the summer, when less of the body is covered up, even the penis can come in contact wit...


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Living with Penile Eczema – Tips for Coping with Itchy, Dry, Irritable Skin

Posted by John Dugan on Tuesday, June 11, 2013, In : Men's Health 

Eczema, or atopic dermatitis, is an inflammatory condition of the skin. People with eczema may experience dry, red and inflamed rashes, blistering skin, and intense itching; this condition can affect any part of the body, and it can cause significant embarrassment in addition to the discomfort.

For men who are affected by penile eczema, the impact of the disease can be especially devastating. Sex may uncomfortable or even painful during flare-ups; and many men may be reluctant to expose pe...


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Nutrition and Sexual Function - Amazing Penis Benefits of Alpha Lipoic Acid

Posted by John Dugan on Monday, June 10, 2013, In : Men's Health 

There are no two ways around it; the key to healthy sexual function is a healthy penis. A man can’t have one without the other. Alpha lipoic acid is a powerful ingredient most men have probably never even heard of. Yet it is an important addition to any man’s daily penis health routine. Learn more about this potent, little-known ingredient and the penis health boosting properties it boasts.

Alpha Lipoic Acid: What is it?

Alpha lipoic acid is a fatty acid that naturally occurs in the ...


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Penis Sensitivity - 4 Fast Facts

Posted by John Dugan on Friday, June 7, 2013, In : Men's Health 

The ability of the penis to detect even the slightest touch is, in part, what makes this an object of fascination for teenage guys all around the world. Once they realize what the penis can feel, they may refuse to leave their rooms for days, just so they can test the boundaries and have a little fun in the process. Once adulthood sets in, however, men may not have the time to learn more about penis sensitivity. It's a shame, as those who do might be able to amend their penis care techniques...


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Sexual Aging - Sexuality Issues in the Golden Years

Posted by John Dugan on Friday, June 7, 2013, In : Men's Health 

How old is too old to have sex?

Happily, the answer to that question is "never." While the young may have a hard time imagining themselves - or anyone else - getting their geriatric jollies, there is no age cut off for between-the-sheets action. That being said, men who wish to enjoy a lengthy sex life, certainly need to engage in persistent, careful penis care.

How sex changes as a man’s body ages

Have no fear, there are plenty of men and women alike who feel frisky well into their ...


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The Lowdown on STD Screening- How it Works, and How to Prepare

Posted by John Dugan on Friday, June 7, 2013, In : Men's Health 

Before a couple slips between the sheets for a blissful interlude, they're often encouraged to visit the doctor for a thorough STD screening, since a remarkable number of very serious medical conditions can be passed from one partner to another during sex. These tests may become a routine part of a man's penis care regimen, but men who have never been through an exam like this in the past may be filled with fear when they think about exposing such a private part of their bodies to the cold s...


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Penis Pearling - Permanent Penis Pleasure or Painful Penile Mishap?

Posted by John Dugan on Thursday, June 6, 2013, In : Men's Health 

People go to great lengths to express themselves as individuals and stand out from the crowd. A more reserved person may choose to dye their hair a unique color or get a tattoo, while a more adventurous soul may engage in body modifications such as piercings, plugs, or implants. Many forms of body modification revolve around enhancing sexual pleasure or attractiveness for the opposite sex; e.g., a boob job or penile piercing. While certain body modifications are out in the open for everybody...


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Soothing a Sore Penis - Quick Tips for Combatting Penile Pain

Posted by John Dugan on Thursday, June 6, 2013, In : Men's Health 

The hero of an action movie is always ready for sex. He may have been on fire, shot through the arm and dropped off the top of a tall building mere minutes before, but when the lovely heroine walks into the frame, he's ready to get right down to business. In real life, though, there may be times when a man's equipment just isn't up to the job. An intimate encounter the night before, a long bike ride or a pair of shorts that just didn't sit quite right can all lead to a sore penis that needs ...


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Tips for Soothing a Sore Penis – Combatting Penile Swelling at the Source

Posted by John Dugan on Tuesday, June 4, 2013, In : Men's Health 

A little chafing or dryness is one thing, and most men learn to expect these issues as a natural outcome of frequent masturbation or an enthusiastic roll in the hay. On the other hand, when the problem goes beyond chafing, resulting in an inflamed, sore penis, this may be a cause for greater concern. Fortunately, in many instances, penile swelling can be easily resolved with at-home penis care. Some causes of penile inflammation are described here, along with some tips for soothing sore peni...


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The Struggle for Penis Sensation - Understanding and Overcoming Penile Sensitivity Loss

Posted by John Dugan on Tuesday, June 4, 2013, In : Men's Health 

Most men are not comfortable talking about it, but penis sensation loss is common - over 85% of men report some reduction in penile sensitivity. Loss of sensation is sometimes related to aging issues, but in many instances, younger men also experience diminished sensitivity. Loss of sensation can, of course, significantly reduce the amount of pleasure a man can feel, either through self-simulation or partner activity. Fortunately, loss of penile sensitivity is not always permanent. By adopti...


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Penis Blisters 101 - Identifying and Banishing Painful, Unsightly Sores

Posted by John Dugan on Monday, June 3, 2013, In : Men's Health 

Penis blisters can have a variety of causes, and not all sores on the penis are symptoms of sexually transmitted infections. However, most penis blisters have a pathological cause and should be treated by a qualified medical professional. Understanding the possible causes of penis sores can help men to help their doctors identify the underlying problem and develop an appropriate plan for treatment. In addition, following some common-sense penis care rules can help men to avoid most types of ...


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Preventing Penis Rash From Manscaping - Best Male Grooming Techniques

Posted by John Dugan on Monday, June 3, 2013, In : Men's Health 

Male hair removal, colloquially known as manscaping, is a growing trend among men these days. No longer a concern just for the ladies, men are faced with the very personal decision to remain au natural, go completely bare, or land somewhere safely in the middle of the continuum. There are many different things for a man to consider when electing to manscape including: aesthetics, upkeep and even hygiene. While some men do not give manscaping a second thought, others meticulously groom themse...


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Penile Itching- Quick Tips for Soothing dry, Itchy Penis Skin

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Penile itching is no joke. It can strike at any time - during the big game, right in the middle of a business meeting, or just in time to put an end to a romantic evening. Dry, itchy penis skin that shows up at the wrong time can be an embarrassing issue, leaving a man writhing, twisting, and desperate to get at the itch without making a spectacle of himself. Unfortunately, in many cases, the itch won’t go away with a simple rub or scratch, and extra attention to penis care is needed to ov...


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Sexual Health, Relationships and Cybersex - Is it Cheating or Fair Game?

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Is Cybersex Cheating?

Cybersex is a relatively new phenomenon, in that, just a generation ago, it was unheard of. It is something many men may not readily admit to, though most men (and women, too!) are likely curious about it. When it comes to the question of relationship infidelity, sexual health and cybersex, there are many different opinions about what constitutes cheating. However, before engaging in any type of sexual relationship - virtual or not - it is imperative to have a healthy...


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STD Prevention - The Ins and Outs of Barrier Protection

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Protecting the penis from some sexually transmitted diseases, or STDs, is as easy as slipping on a sheath. The thin layer can still transmit signals of pleasure, but it’s too thick for bacteria or viruses to penetrate. For men who have interactions with new partners, a barrier is a vital part of a comprehensive penis care program. However, how that barrier is applied could be vital to the degree of protection provided. These quick tips can help men to ensure that they're playing it safe wh...


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Men’s Sexual Function - Why Vitamin D is Important

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Everybody knows that milk does a body good. The benefits of milk come, in large part, from the calcium and vitamin D it contains. However, most people are unaware of the power vitamin D has on the male sex organ, otherwise known as the penis. Commonly associated with healthy teeth and strong bones, a good dose of vitamin D can also go a long way towards a healthy, strong boner. Vitamin D is certainly one vitamin that is overlooked in terms of its contribution to penis care; learn more about ...


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Avoiding Penis Pain - 4 Steps to Take During Sex with a New Partner

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Leading a new partner into the bedroom can be absolutely intoxicating, and those first tentative sessions can be full of the thrills that are often absent when couples have been together for long periods of time. Sometimes, however, sex with a new partner can have painful results, and men can walk away from these episodes with a sore penis that's wrapped in chafed, stinging skin. While attending to penis care can help those sores to heal, there are some things men can do in the bedroom in or...


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Sexual Function and High Cholesterol – Revealing the Connection

Posted by John Dugan on Friday, May 31, 2013, In : Men's Health 

High cholesterol and erectile dysfunction are two problems that commonly plague men, especially as they move into their older years. However, what many men do not realize is that these two conditions are closely linked; excessive levels of cholesterol can seriously impair sexual function and reduce men’s sex drive. The good news is that reducing levels of bad cholesterol can significantly improve sex drive and performance; with the right attention to diet, exercise and penis health, men ca...


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Erectile Function and Cardiovascular Health - Exploring the Heart-Erection Connection

Posted by John Dugan on Friday, May 31, 2013, In : Men's Health 

The heart-erection link explained

All aspects of a man’s health can ultimately affect his erectile function and ability to keep things going in the bedroom. Cardiovascular health, in particular, plays a tremendous role in this respect. Men who have reduced blood flow - whether due to decreased heart function itself or due to hardened or clogged arteries (a condition known as atherosclerosis) are highly likely to develop erectile issues as a result. In addition, poor heart health and diab...


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Avoiding Penis Problems - The Top 5 Benefits of Male Masturbation

Posted by John Dugan on Wednesday, May 29, 2013, In : Men's Health 
From the time an adolescent boy discovers what the penis can really do, masturbation can become a frequent occupation. Self-pleasuring provides comfort, relaxation, release, and an intense good feeling that only the act of intercourse itself can replicate. Unfortunately, boys are often taught that masturbation is wrong, and that any number of bad things will happen if they engage in such an activity. A whole mythology has sprung up around the issue, involving side effects like hairy palms, bl...
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Penis Care and Protection - Boosting Penile Health with Vitamin D

Posted by John Dugan on Tuesday, May 28, 2013, In : Men's Health 

The skin that surrounds the penis is a bit like the plastic wrapper on a candy bar: It keeps the product inside fresh and protected from the elements, and if the wrapper is attractive enough, a consumer might be persuaded to give that product a closer inspection. Keeping that skin healthy should be at the top of any man's penis health priority list, and Vitamin D could play a key role. Unfortunately, the average guy might not be getting enough of this element to meet his needs, unless he add...


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Penis Health Facts - Why Vitamin C Isn’t Just for Colds Anymore

Posted by John Dugan on Tuesday, May 28, 2013, In : Men's Health 

Everybody knows that vitamin C has immune-boosting properties. In fact, it seems that one cannot get so much as a sniffle without a well-meaning friend reminding them to take some vitamin C. Vitamin C also has lesser-known properties that make it a penis-friendly vitamin, and one that should be stocked up on every day - not just during cold and flu season. Learn more about how vitamin C can be integrated into the daily routine for penis health and better sexual function.

How vitamin C main...


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Solving Penis Problems - Vital Members of a Penis Healthcare Team

Posted by John Dugan on Friday, May 24, 2013, In : Men's Health 

At one time or another, almost every man on the planet will need the help of a doctor for a penis problem. A man's equipment is delicate, and it's often exposed to a significant amount of use and abuse; as a result, all sorts of things can go wrong in all sorts of ways. Men who need help may be stymied by the sheer number of people who are ready and willing to help them with their penis health problems, and they may have no idea who to call first. The following paragraphs outline the vital p...


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Sexual Stimulant or Health Hazard: Why Sex and Alcohol Don’t Mix

Posted by John Dugan on Friday, May 24, 2013, In : Men's Health 

It is not uncommon for a man - or a woman for that matter - to be nervous about a sexual experience, particularly if it is with a new partner. A man may be worried about his skills in the sack, self-conscious about being naked, or just plain afraid his partner won’t be satisfied with his love stick. Whatever the reason for the nerves, some people turn to alcohol or other drugs as a sexual stimulant as they believe it will allow them to relax and perform better.

Unfortunately, this practi...


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Penis Sensitivity Secrets: Experimentation Can Be the Key to Lasting Pleasure

Posted by John Dugan on Friday, May 24, 2013, In : Men's Health 

It might sound corny, but a man's penis is as individual as his fingerprint. The tool he was born with, the care he's given to the equipment, and the ways in which he's used his body in the past can all lead up to a very specific sensory map. As a result, every guy might have specific parts of the penis that are intensely pleasurable, even when other men can touch that same spot on their own bodies and feel nothing at all in response. Men who know their bodies and what they like best might b...


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Avoiding Itchy Penis and Other Hygiene Horrors

Posted by John Dugan on Thursday, May 23, 2013, In : Men's Health 

As legions of mothers and wives can attest, men aren't known for their tidiness skills. In fact, the average guy can likely handle all sorts of conditions that a woman would find absolutely intolerable. Even the most slovenly man might pay attention to matters of hygiene, however, when it's date night and action is imminent. Some optimistic men might even scrub downstairs on a daily basis, remaining prepared in case something wonderful and unexpected happens. While daily washing like this ca...


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Pregnancy and STI Prevention - Choosing Best Approach to Birth Control

Posted by John Dugan on Thursday, May 23, 2013, In : Men's Health 

What are the various methods of birth control available?

Children can bring much joy into the lives of the parents who raise them - joy which many couples take pains to delay until the time is just right. Luckily, there are many methods of birth control available to choose from - some hormonal and some not. Moreover, some types of birth control provide additional protection from sexually transmitted infection’s (STI’s), while others do not. While preventing pregnancy is certainly impor...


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Low Sex Drive in Men - What it Means and Doesn’t Mean

Posted by John Dugan on Wednesday, May 22, 2013, In : Men's Health 

According to popular belief, the average man is ready at a moment’s notice to spring into action - even the slightest of breezes may be enough to set off a sensual response. However, while few men will openly admit it, guys are almost as likely as women to experience periods of low sex drive, where they just can’t seem to muster enough interest to get things started - never mind take them to a glorious finish.

Although men tend to judge themselves by their sex drive and ability to be r...


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Understanding the Aging Penis - Lifetime Care for the Manhood

Posted by John Dugan on Wednesday, May 22, 2013, In : Men's Health 

It’s no secret that the penis changes as a man gets older, but how to control these changes and maintain optimum penis health is often something of a mystery. Unfortunately, not all boys are taught about the ins and outs of the penis, and as a result, they don’t always understand how to care for it properly. By learning about how the penis develops over time, as well as the do’s and don’ts of appropriate penis and foreskin care, men can avoid some common, yet unpleasant problems and ...


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Summertime Penis Rash - Quick Tips for Banishing Unsightly Skin Conditions

Posted by John Dugan on Wednesday, May 22, 2013, In : Men's Health 

Summer is a time for love, and many a man has a plan or two up his sleeve when it comes to summertime romance - whether they are looking forward to a special getaway with a partner or hoping to meet someone new and interesting.

But as much fun as warm-weather activities can be, they can take a toll on the penis, and men might find that their package is not quite up to snuff when it comes time to drop his shorts. Fortunately, with the right approach to penis care, a little fun in the sun do...


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Low Sex Drive in Men - Healthy Solutions for a Flagging Libido

Posted by John Dugan on Tuesday, May 21, 2013, In : Men's Health 

According to our cultural mythology, the average male is like a raging bull in terms of his sexual desire; men are viewed as having an unending libido. A great majority of men identify their virility with their sex drive, so it is not surprising that few are willing to confess the truth - that they, like their female counterparts, may experience flagging desire that may or may not have to do with age, hormones or relationship issues.

The good news is that, in the first place, men who don...


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Peeling Penis Skin - 7 Potential Causes

Posted by John Dugan on Monday, May 20, 2013, In : Men's Health 

Dry, peeling penis skin can send any man into a state of panic, especially when there is no obvious cause. Flakes of skin falling away from the Johnson are not only unattractive, they can appear as a sign of poor health, not to mention causing serious discomfort.

Fortunately, in most cases, the underlying issue can be easily addressed. With the right treatment and a good understanding of proper penis care, the problem can be banished in a matter of days, leaving the skin soft, smooth and a...


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Recognizing Penis Bumps - 3 Benign Conditions

Posted by John Dugan on Monday, May 20, 2013, In : Men's Health 

Most men are intimately familiar with the landscape of their equipment, tending to carefully scrutinize it for any unsightly or out of place lumps, bumps, or red spots. While a sudden development in that area may send some men running for the clinic, there are certain bumps that are nothing to sweat about. Three common - and more importantly benign - bumps to be aware of are detailed below, along with penis care tips that can help to banish unsightly bumps and blemishes.

Benign Bumps of th...


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Perk up Penis Function with 9 Essential Nutrients

Posted by John Dugan on Saturday, May 18, 2013, In : Men's Health 

These days, many men are beginning to take charge of their health, and what better place to start than down below. Penis health is an often-overlooked area of men’s health; but unfortunately, the well-being of the little guy is not guaranteed. Most men are unsure how to best care for the penis; it seems that wash, rinse, repeat is about as sophisticated as some men like to get with their grooming habits. There are numerous essential vitamins and minerals that improve the vitality of penis...


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Penis Bumps and Blisters - Three Important Tips

Posted by John Dugan on Saturday, May 18, 2013, In : Men's Health 

A quick self-exam, performed as part of a routine penis care regimen, could help men to spot penis lumps and bumps when they're small and easy to treat. When a man's searching fingers find those pesky protrusions, however, he might react with sheer panic and fright. It's reasonable to be concerned, but it's also worthwhile to take a deep breath and follow these three simple, commonsense steps. Doing so could lead to penis health in no time at all.

1. Don't Try to Pop It.

Pinching, poking...


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Boost Penis Sensation Naturally with Everyone’s Favorite Vitamin

Posted by John Dugan on Friday, May 17, 2013, In : Men's Health 

Sailors of the past, adrift on the sea for months at a time with no fresh fruit in sight, knew that fruits such as oranges could prevent unpleasant deficiencies that could lead to bleeding gums and sores under the surface of the skin. And mother was right when she insisted that her children drink up their orange juice to keep away colds, flu-like symptoms and other childhood ailments. All in all, the benefits of vitamin C, or ascorbic acid, are well known in the medical community and beyond...


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Performance Anxiety: Overcoming the Bedroom Blues

Posted by John Dugan on Friday, May 17, 2013, In : Men's Health 

How does one overcome sexual anxiety?

Sexual anxiety can be the 1,000-pound pink elephant in the room. It is something most men don’t want to talk about, nearly all men will deny ever having experienced, and yet will affect virtually everyone at some point in their lifetime. Anybody who claims they have never been nervous about having sex is either lying or lives with a healthy dose of narcissism. While sexual anxiety can range from having a few butterflies in the stomach to a crippling ...


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Prostatectomy and Erectile Dysfunction – What to Expect After Prostate Removal

Posted by John Dugan on Thursday, May 16, 2013, In : Men's Health 

Prostate cancer is the second most common form of cancer to affect men, after skin cancer; in the United States alone, this aggressive cancer claims the lives of over 30,000 men per year. However, when it is caught in the early stages, prostate cancer is generally treatable through chemotherapy, radiation therapy, or complete removal of the prostate.

Prostate removal, which is frequently performed via a procedure known as radical prostatectomy, is recommended in approximately 60% of cases,...


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Penis Facts and Fallacies: 5 Myths About Sex, Masturbation and Pregnancy

Posted by John Dugan on Thursday, May 16, 2013, In : Men's Health 

Most young boys are subjected to the dreaded birds-and-bees conversation early in life. That same information is also typically provided in school, during embarrassing sex education classes. By the time a guy reaches adolescence, it's often assumed that he knows everything there is to know about sex and pregnancy. Even so, myths about how babies are made, and how penis care plays a role, are rampant among young men. Clearing up those myths could help to avoid unplanned pregnancies, not to me...


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Delayed Ejaculation – In Search of the Elusive O

Posted by John Dugan on Wednesday, May 15, 2013, In : Men's Health 

For many men, a big concern when it comes to sex is not being able to last long enough to fully enjoy the range of sensation that an intimate encounter has to offer; men may also worry that they come too soon to give their partners pleasure. On the other hand, there are plenty of men who have the opposite problem. While they may have no difficulty getting it up, taking things to the final moment of release can last for an inordinate amount of time, leaving both partners frustrated.

Rather ...


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5 Penis Health Conditions Almost Any Man Can Avoid

Posted by John Dugan on Tuesday, May 14, 2013, In : Men's Health 

When it comes to penis health, an ounce of prevention is truly worth a pound of cure. In fact, men who practice proper penis health care may be able to completely avoid these five common conditions that can strike a man below the belt.

1. Penile Fracture

When soft, the penis is bendable and movable. When rigid, however, the cells of the penis aren't quite as flexible as they should be, and a sudden movement in the wrong direction can lead to a break. Often, these injuries occur when men ...


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7 Penis Health Facts Every Man Should Know

Posted by John Dugan on Tuesday, May 14, 2013, In : Men's Health 

Most men may think they are experts when it comes to owning - and most likely, using - a penis. However, just because a penis is attached to one’s body does not necessarily mean every man is deserving of a PhD in penisology - if there were such a thing. Though there are certainly some interesting factoids about the penis that every man does not need to know, some information is critical to maintaining the penis health. After all, what is the point in having a penis if one is not going to t...


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Sore Penis Woes - How Much Masturbation is Too Much?

Posted by John Dugan on Monday, May 13, 2013, In : Men's Health 

Can too much masturbation hurt one’s sex life?

Most men have heard the myth that too much masturbation causes hairy palms, or even blindness - which would certainly be worrisome if that were true. Luckily, that statement holds about as much water as the idea that a woman can’t get pregnant while standing up, which is a sexual myth that is in fact false. Just for the record, a woman can become pregnant in any sexual position. Still, the idea of too much masturbation does leave many men ...


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Sore Penis Solutions -Overcoming a Painful Wardrobe Malfunction

Posted by John Dugan on Monday, May 13, 2013, In : Men's Health 

The zipper has a remarkable ability to pull two separate pieces of fabric together and hold them together securely. It's a wonderful invention, but it's unlikely that the person who came up with this innovation really thought the application through clearly. After all, the moving teeth of a zipper can quickly snatch up delicate bits of very sensitive tissue, especially when that zipper is on a pair of man's pants. A wardrobe malfunction like this can be terrifying, and it often leads to a v...


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Dry Penis Issues – Banish Flaky, Itchy Skin with Shea Butter Products

Posted by John Dugan on Friday, May 10, 2013, In : Men's Health 

A little daub of butter can transform dry toast, popcorn or baked potatoes into an instant delicacy. A different kind of butter could bring the same kind of transformation to the penis. Shea butter, made from the extract of the seeds of the Shea tree, is a key ingredient in any penis care regimen, as it can deliver healing right where men might need it most.

Nature’s Moisturizer

Shea butter originates in Africa, and here, people have used the product for centuries in order to smooth an...


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Sexual Function Solutions—Fight Penis Problems with L-Arginine

Posted by John Dugan on Friday, May 10, 2013, In : Men's Health 

Most men are willing to try just about anything to fix - or better yet, prevent - erectile dysfunction issues. Some men even go to dangerous lengths, ingesting all sorts of performance enhancing supplements - even mixing and matching non-prescription and prescription drugs - with the hope that they will find the perfect penis cocktail. Thankfully, there are healthy and natural ways to maintain penis health and boost sexual function.

L-Arginine for Penis Health

One natural ingredient, whi...


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Understanding Penis Pain – Balanitis Xerotica Obliterans Symptoms and Treatment

Posted by John Dugan on Thursday, May 9, 2013, In : Men's Health 

Men who are affected by unusual spots, penis pain, thickening of the penis skin, and phimosis - the inability to retract the foreskin - may be affected by a condition known as balanitis xerotica obliterans. While this condition is not generally serious, it can get worse without treatment and may lead to more serious complications. Not all doctors are familiar with this condition, so men who experience the related symptoms should be familiar with the disorder so that they can help their docto...


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Causes of Penis Pain – A Guide to Common Male Problems

Posted by John Dugan on Thursday, May 9, 2013, In : Men's Health 

Nothing gets a man’s attention like penis pain. Even the most stoic or stubborn of men who would normally shrug off aches, pains and discomfort will seek help for aching or pain in the package. While some conditions that lead to uncomfortable penis symptoms are directly related to the manhood, others have more indirect causes. Understanding these and knowing what to look for can help men to narrow down the possibilities and help their doctors to pinpoint the exact cause, leading to more ac...


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Penis Pain Solutions – Coping with a Latex Allergy

Posted by John Dugan on Wednesday, May 8, 2013, In : Men's Health 

Latex has been used for decades in the manufacture of condoms; it is stretchy, durable, and highly effective for preventing the transmission of STIs and as a means of family planning. However, increasing numbers of individuals - both men and women - report adverse reactions to latex condoms and find that they are unable to continue using them without nasty side effects.

Fortunately, there are modern alternatives to latex which can provide equal protection without the associated penis pain,...


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Banish Dry Penis Skin with a Little Help from Mother Nature

Posted by John Dugan on Wednesday, May 8, 2013, In : Men's Health 

There’s no question that the penis skin takes more abuse than almost any other part of the male body, and all of that rough handling - from dry manual stroking, vigorous sex, or just rubbing against a pair of tight jeans - can cause the skin to become chafed, irritated, and sore. Dry penis skin can be a serious cause of itching and discomfort, not to mention making a man self-conscious about dropping his pants in front of a new partner.

Unfortunately, many men choose to live with the irr...


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Penis Sensation Issues – Why Safe Sex Can Be Pleasurable

Posted by John Dugan on Tuesday, May 7, 2013, In : Men's Health 

Do Condoms Make Sex Less Enjoyable?

Many men protest the use of condoms during sex. Women are often told by their partners that sex just doesn’t feel as good when they are using a condom, or that it is unfair to make them wrap it up. This male attitude may cause women to feel pressured to not use a condom, which opens the relationship up to unwanted pregnancies and even Sexually Transmitted Infections (STI’s). However, the fact of the matter is, condoms are a vital component of a man...


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Foreskin Care for Better Health – Recognizing and Dealing with Common Problems

Posted by John Dugan on Tuesday, May 7, 2013, In : Men's Health 

The foreskin is more than just an extra flap of skin at the end of the penis. This bit of tissue, also known as the prepuce, plays an important role in penis health. From birth, it protects the glans penis (or head) from the outside world, helping to prevent injury and preserving sensitivity.

While circumcision, or surgical ablation of the foreskin, is common practice in a number of cultures, most males retain their foreskin. In order to prevent problems from developing and keep the skin c...


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Penis Tattoos – 4 Risks that All Men Should Understand

Posted by John Dugan on Monday, May 6, 2013, In : Men's Health 

While the idea of a penis tattoo may cause most men to physically cringe, there are some willing to brave the needle on their nether regions. While the process of a penile tattoo is no different than getting one on any other body part, there are potentially serious risks involved. So while it is always a good idea to "think before you ink," this mantra may be especially true in this scenario. In any case, men considering a penis tattoo need to be aware of the risks and side effects, as well ...


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Preventing Premature Ejaculation – Exercises for Boosting Sexual Staying Power

Posted by John Dugan on Monday, May 6, 2013, In : Men's Health 

A woman's body and a man's body are, quite obviously, very different. As a result, much of the advice a woman gets during her doctor's appointments just doesn't apply to the average guy. But there are some things women are asked to do that men might consider for boosting penis health and function. Kegel exercises, for example, have been recommended for women for decades, but few men know about the wonderful benefits these little squeezes can have on their vital organ.

Improving Health from...


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Sore Penis Prevention - Why Every Guy Should Wear a Cup during Sports

Posted by John Dugan on Saturday, May 4, 2013, In : Men's Health 

An athletic cup is designed to encase the most sensitive part of a man in a sheath of plastic, so a guy can take a direct hit without incurring a sore penis or swollen testicles. According to most experts, a cup is a must for anyone who plays contact sports. However, many professional athletes claim that cups are limiting, and the shifting of the protection can cause more harm than good. In the end, this will always be a personal decision, but there are good reasons for almost anyone to cons...


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Dry Penis - No Problem – Two Key Ingredients to Keep Skin Healthy

Posted by John Dugan on Saturday, May 4, 2013, In : Men's Health 

Dry, cracked skin is a common - and often painful occurrence. Aggravated by dry, cold air, or even as a result of a too-hot shower, dry skin is sure to catch up with everyone from time to time. When the dry skin happens on the hands or face, one hardly thinks twice before slathering moisturizing lotion on the affected area. However, when it comes to a more delicate area like the penis, men tend to be more cautious about what they use - and may not even be aware of what penis care steps to ta...


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Penis Spots, Dots and Bumps – What’s Normal and What Isn’t

Posted by John Dugan on Friday, May 3, 2013, In : Men's Health 

At the first sight of penis spots, dots or bumps, most men are naturally alarmed - easy to understand, since most have been educated enough in penis health matters to know that serious problems like STDs and cancer may be characterized by these symptoms.

On the other hand, most penis bumps have nothing to do with either of these, and in some cases, they are nothing more than natural variations in skin texture. Being aware of the possible causes and understanding the best approach to penis ...


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Penis Sensitivity Loss and Age: They Don't Have to Go Together

Posted by John Dugan on Friday, May 3, 2013, In : Men's Health 

While there's little men can do to prevent wrinkles, migrating hair or creaking joints from taking hold with advancing age, there are things they can do to keep Father Time away from the penis. For example, with a few penis care techniques, men can keep age-related sensitivity loss at bay and extend their sexual enjoyment by years.

Working With the Body

After age 30, the body begins to dial back its production of testosterone. This vital hormone is responsible for a man's sex drive, and ...


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Erectile Function after Prostatectomy – What to Expect from Penile Rehabilitation

Posted by John Dugan on Thursday, May 2, 2013, In : Men's Health 

A diagnosis of prostate cancer is frightening, and hundreds of thousands of men each year are forced to face the difficult decision about what to do next. In many cases, men are advised by their doctors to "wait and see" how the disease progresses, and some research indicates that, especially in older men, surgery is not always necessary. Other men choose to be proactive, choosing radiation therapy to attack the cancerous cells. Younger men who still have years of reproductive activity ahead...


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Sexual Performance - Why Self-confidence is Sexy

Posted by John Dugan on Thursday, May 2, 2013, In : Men's Health 

How Can a Man Improve His Performance in the Bedroom?

Believe it or not, men and women are not intuitively able to fall into each other’s arms and engage in passionate, mind blowing sex each and every time - starting with the first night they hook up. No, it is actually a case of practice makes perfect. It takes time getting to know a new partner’s likes and dislikes and figuring out what works, as well as what just doesn’t work. Many men are looking for a "quick fix" that will sudde...


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Sexual Satisfaction: Decoding a Partner’s Perceptions

Posted by John Dugan on Tuesday, April 30, 2013, In : Men's Health 

Are there ways to tell if one’s partner is sexually satisfied?

In a word, yes. The easiest way to tell if one’s partner is sexually satisfied is to ask. Unfortunately, bashfulness and fear of hearing the wrong answer prohibits most men from taking the leap and just asking their partner. However, if the conversation took place, most men would probably be surprised to know that she is probably concerned about the same thing. While men are worrying about their length, girth and overall sk...


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Natural Sexual Function Boosters– 3 Reasons to Leave the Lights On

Posted by John Dugan on Tuesday, April 30, 2013, In : Men's Health 

While doing it in the dark may seem more natural to some, the reality is that groping around without the light on can lead to some seriously awkward moments that can easily disrupt the natural progression of activity. On the other hand, a romantically-lit encounter can actually increase the sensuality of the experience, not to mention contributing to a man’s sexual function by catering to the senses. With the right lighting for the mood and a little attention to penis health, men can be pr...


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Penis Allergies – Recognizing and Preventing Latex Reactions

Posted by John Dugan on Monday, April 29, 2013, In : Penis Health 

In this day and age, sexual health is not something to be taken for granted. Sexually Transmitted Infections (STI’s) are, unfortunately, a reality all sexually active adults need to be aware of and take precautions against. The Center for Disease Control and Prevention estimates the incidence rate of new STI’s in the United States to be around 20 million cases annually. About 50% of those cases are occurring in individuals ages 15-24, with the other half occurring in those 25 years and o...


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Penis Care Essentials - Prepping the Package for Summertime Fun

Posted by John Dugan on Monday, April 29, 2013, In : Men's Health 

Summertime is traditionally a time of sunshine, watersports and well-planned bouts of nudity. In a Hollywood movie, a man would be ready for anything that came his way, with no advance planning needed. In reality, the average guy needs to spend at least a little time getting ready for the changing seasons. By stocking up on summertime essentials and paying a little attention to penis care, men can watch the days lengthen with a sense of ease, knowing they've got everything well in hand for t...


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Sore Penis Woes: Banish Common Manhood Ailments with Vitamin B5

Posted by John Dugan on Friday, April 26, 2013, In : Men's Health 

There are many everyday ailments that can befall a penis. It is a part of a man’s body -- just like any other -- and is just as susceptible to minor irritations, pain, redness and other issues. Unlike other body parts, the health and wellness of the penis plays a vital role in a man’s sexual health, making it especially important to keep it in peak physical condition. Vitamin B5 is one vitamin that has penis-specific health properties, making it an important key to promoting penis health...


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Penis Odor - 5 Ways Men Can Fight It Right Now

Posted by John Dugan on Friday, April 26, 2013, In : Men's Health 

A man's scent is as personal and as individualized as his thumb print, and many of the odors that make up a man's personal perfume come directly from the lap area. Some of these swirling scents are pheromone based, telling potential mates about the man's health and vigor. Other penis odors aren't so sexy, however, and they can be a definite turnoff to people standing downwind. While scrubbing away all traces of scent is a biologic impossibility, there are some penis care steps men can take i...


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Obesity and Impotence – Understanding the Connection

Posted by John Dugan on Thursday, April 25, 2013, In : Men's Health 

In today’s world, there seems to be an ongoing conflict between the need to convince people of the dangers of obesity and the need to let everyone know that they are worthwhile and attractive no matter what. While it is true that a person’s worth is not based on their physical appearance, and body type is not an indicator of humanity, the hard truth is that being overweight is simply not healthy.

Among the negative effects of obesity, one of the most distressing for men is the issue of...


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Penis Pain – Countering the Effects of Rough Handling

Posted by John Dugan on Thursday, April 25, 2013, In : Men's Health 

Whether in the throes of pleasure during a private moment, or in a heated encounter with a partner, men might not be aware of the damage they are inflicting on their penis. Rough treatment due to vigorous activity can actually jeopardize penis health if men do not take care to correct any resulting tissue damage or to prevent it from occurring in the first place. Some of the problems related to rough handling are outlined below, along with some suggestions for safer techniques and penis care...


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Erectile Dysfunction under 40 – Overcoming Sex Problems in Younger Men

Posted by John Dugan on Wednesday, April 24, 2013, In : Men's Health 

Erectile dysfunction is generally considered an age-related problem; the common perception is that younger men are primed and ready for action at all times. However, while most men would like to brag about a constant state of readiness, the truth is that daily life often gets in the way, and even the most virile of young men can experience the occasional flop when it comes to bedroom performance.

In most cases, this is nothing to be concerned about - the stress of a long day or a bit too m...


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Sore Penis Solutions – Recognizing Trichomoniasis Symptoms

Posted by John Dugan on Tuesday, April 23, 2013, In : Men's Health 

Anyone who is sexually active runs the risk of contracting a sexually transmitted infection, even those who are careful about using protection. Most STIs are treatable; many can be cured, while some - like herpes - require lifelong management of the symptoms. However, treating an STI successfully first requires recognizing the symptoms, from a sore penis to an unusual penis discharge to fever or swollen glands.

With the right approach to safe sex and awareness of how to promote good penis ...


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Penis Health Secrets Revealed – Exercise for Better Sex

Posted by John Dugan on Saturday, April 20, 2013, In : Men's Health 

The benefits of exercise and maintaining a healthy lifestyle are clear, and most people are aware, at least in theory, that physical activity is an important factor in overall health. Furthermore, it is easy to see why keeping the heart pumping and the waistline to reasonable proportions can help when it comes to stamina and function in the bedroom. However, most men will be surprised to learn that targeted exercises can have a direct effect on penis health and sexual prowess, helping to amp...


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Penile Atrophy – Understanding and Overcoming Penis Shrinkage

Posted by John Dugan on Saturday, April 20, 2013, In : Men's Health 

While most men are not comfortable talking to their doctor about problems related to the penis, failure to deal with problems related to penile appearance and function can significantly impair a man’s quality of life. Issues such as penile atrophy and loss of function can affect a man’s self-esteem, as well as causing problems such as depression and anxiety.

By understanding the potential problems that may develop, men can tackle issues like these head-on, significantly improving penis...


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Understanding Penis Pain - Why Yeast Infections Occur in Men

Posted by John Dugan on Friday, April 19, 2013,

Regardless of how in or out of tune a man is with his own body, one thing he is sure to never miss is penis pain and abnormal discharge. There are numerous reasons for such an occurrence, ranging from a mild infection, to a sexually transmitted disease, to a serious medical condition such as cancer. One such condition - which luckily is very treatable - is the common yeast infection. Though it may not cause serious health side effects, it can easily be passed from partner to partner, making ...


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Penis Sensitivity Tips and Tricks from the Kama Sutra

Posted by John Dugan on Friday, April 19, 2013, In : Men's Health 

The entire Kama Sutra consists of 1250 verses and 36 chapters, all designed to help people develop a life that's both virtuous and gracious. It's all good information, but modern readers might be tempted to skip ahead in the text to the better-known section on sex positions. It's understandable, as the text contains a remarkable amount of information about how couples can join together in ways that will please them both. Buried in the fine print, however, are a few little tips that deal with...


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Penis Care Tips - Prevent Penile Ailments with Acetyl L Carnitine

Posted by John Dugan on Thursday, April 18, 2013, In : Men's Health 

The physical working of one’s penis is a question most men do not stop to ponder. As long as it looks normal, feels normal and acts normal, a man generally accepts that his penis is doing just fine. While this attitude may be acceptable for some parts of the body, given the importance of a well-functioning penis, it may be time to start paying a little more attention to the manhood. With the everyday stresses most men are under, they may feel they do not have time to get caught up another ...


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Penis Care and Maintenance: 5 Things Every Man Should Know

Posted by John Dugan on Thursday, April 18, 2013, In : Men's Health 

While every man is reasonably familiar with his penis, few men are aware of how it really works or understand why proper penis care is so vital. This information is essential, however, as a guy's delicate equipment can be damaged through neglect or abuse; and some concerns men have about their packages could be easily resolved by understanding a few facts about penis health. Here are five key points any guy should know about his penis, along with some commonsense steps men can take in order ...


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Penis Discharge Facts – Why Ignoring the Symptoms is Not an Option

Posted by John Dugan on Wednesday, April 17, 2013, In : Men's Health 

Penis discharge of a fluid other than urine or semen from the urethral opening is not normal, and it is usually the sign of an infection. While most infections can be treated through standard medical care, early intervention is important in preventing complications or the risk of passing on the infection. In addition, attention to penis care and proper hygiene, as well as the practice of safe sex, are all important in reducing the chances of contracting a communicable disease.

Symptoms of ...


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Post-Sex Penis Pain: Tips for Dealing with Foreskin Tears

Posted by John Dugan on Wednesday, April 17, 2013, In : Men's Health 

A band of tissue that attaches one piece of skin to another is called a "frenulum," and the human body has several. Some line the mouth, others connect the intestines, and a few even link brain tissues to one another. These strips of skin are important, but for uncircumcised men, the most important frenulum links the head of the penis to the foreskin. When it tears, the pain can be intense, and the bloody mess a rip causes can be traumatic. Dealing with a tear like this can be scary, but wit...


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Penis Problems – A Glossary of Common Disorders

Posted by John Dugan on Tuesday, April 16, 2013, In : Men's Health 

Most men are intimately familiar with the landscape of their penis and the surrounding area, and any unusual marks, freckles, blotches, spots, warts or bumps are immediately noticed and scrutinized. Depending on a man’s personal history, it can be easy to jump to conclusions about a recent partner or to worry about the possibility of cancer or disfiguring conditions.

To help men understand the common issues that can affect the penis and determine when immediate penis treatment is needed,...


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STI Management– Tips for Coping and Self-Care

Posted by John Dugan on Tuesday, April 16, 2013, In : Men's Health 

In spite of educational efforts and the easy availability of protection, the number of patients diagnosed with a sexually transmitted infection, or STI, continues to increase each year, particularly among teenagers and young adults. This problem makes it clear that not everyone takes the risks seriously - at least until it happens to them.

At the first sign of penis blisters, sores, discharge, or anything else out of the ordinary, men are prone to panic, wondering who could have infected t...


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Loss of Penis Feeling and Masturbation - A Cautionary Tale

Posted by John Dugan on Monday, April 15, 2013, In : Men's Health 

From the time adolescent boys discover the world of sensation offered by masturbation, the penis becomes an object of extreme fascination. As teenagers, it is not uncommon for males to masturbate 3-4 times per day, or even more often, and this habit tends to continue into adulthood. Despite the admonishments and guilt that may come from older generations concerning the practice, medical science has shown that masturbation is completely normal and even has numerous emotional and physical bene...


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Red Penis - 3 Common Causes and Why Not to Sweat It

Posted by John Dugan on Monday, April 15, 2013, In : Men's Health 

The last thing a man wants to see when he unzips his pants is a red, sore penis. A red penis is uncomfortable and can put a major damper on one’s extracurricular activities - to say the least. Often accompanied by itchiness, pain or flaking skin, an irritated member can range from a mild issue to a major malfunction. In some cases, the mere sight of a penis abnormality can strike fear into the heart of the owner, prompting an emergency visit to the doctor. Before assuming the worst, men sh...


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Penis Care and Feeding – Vital Vitamins for Penis Power

Posted by John Dugan on Saturday, April 13, 2013, In : Men's Health 

With more and more information readily available on health and nutrition, it is no big secret that vitamins and minerals play a vital role in one’s overall health. However, what most men do not know is that certain vitamins are power players when it comes to male sexual health. In fact, when integrated into a daily penis care regimen, vitamins can perk up a sluggish penis, improve the quality of the penis skin, and even improve overall reproductive functioning. Find out which vitamins are...


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Penis Pain: When an Erection Just Won't Quit

Posted by John Dugan on Saturday, April 13, 2013, In : Men's Health 

On an average man-targeted website, there's at least one pop-up promoting the notion of "all night" erections, leading many men to believe that an everlasting boner is something to strive for. In reality, the penis is simply not designed to stay firm for hours. In fact, men with erections that simply won't go away and are accompanied by penis pain may have an emergency medical condition known as priapism; this condition can cause permanent damage and requires immediate attention to penis car...


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5 Penis Health Tips Not to Miss – A Penis Owner’s Manual

Posted by John Dugan on Friday, April 12, 2013, In : Men's Health 

So many things in life come with a handy owner’s manual or user guide; unfortunately, the penis is not one of them. If such a guide did come standard with every penis, surely, a chapter on maintaining peak performance would be the most-read part of the book. But even without a step-by-step guide to maintenance, there are several key elements of penis upkeep that can keep the manhood running on all 4 cylinders. These 5 penis health tips are a good way to start.

  1. Safety: With the percentag...

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Sore Penis TLC – Choosing the Right Underwear to Minimize Discomfort

Posted by John Dugan on Friday, April 12, 2013, In : Men's Health 

In a perfect world, a man with a sore penis could just walk around in the nude until the pain faded away. Unfortunately, this is generally not an option for most men, but there are some other useful options. Men who choose the right pair of underwear and take the right approach to penis care may be able to get through the day with a little less pain, leaving room for nature to do its work and heal the soreness and irritation.

Making the Right Underwear Selection

Tight underwear might see...


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Penis Skin of a Different Color – What’s Normal and What’s Not

Posted by John Dugan on Wednesday, April 10, 2013, In : Men's Health 

Men of all races and ages tend to be deeply concerned with the appearance of their penis skin. From childhood, guys have memorized every detail - veins, freckles, moles, spots, bumps, and so on. Among the many features that distinguish the package, penis color often stands out, as men measure their own equipment against how they imagine it should appear.

Unfortunately, this practice leaves a large number of men with insecurities and anxiety about what are generally perfectly normal anatomi...


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Penis Skin Care Tips – How to Get a Great-Looking Johnson

Posted by John Dugan on Wednesday, April 10, 2013, In : Men's Health 

If a date night is going particularly smoothly, there's a moment when the clothes hit the floor and a man's body is subject to the scrutiny of a new partner's gaze. If all goes well, that inspection lasts for just a second or two, and the action continues. However, there are times when parts of a man's body aren't quite ready for a close-up. In fact, if a man has been performing less-than-ideal levels of penis care, his prize possession could be discolored, wrinkled and rather unsightly. It'...


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Male Erectile Health –Self-Exams Men Can’t Afford to Neglect

Posted by John Dugan on Tuesday, April 9, 2013, In : Men's Health 

As most men know, regular physical exams are important to staying healthy, identifying potential health risks, and minimizing the chances of developing a serious or chronic illness. What many don’t realize is that penis health and sexual function are an important aspect of a man’s overall health, and neglecting proper care or ignoring problems can lead to issues with reproductive function, loss of sensation, and reduced sexual function. These problems not only affect a man’s sex life; ...


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Penis Pain, Discharge, and Testicle Pain – 4 Possible Causes

Posted by John Dugan on Tuesday, April 9, 2013, In : Men's Health 

Penis pain, discharge from the penis, and testicle pain that co-present in a male patient are typically caused by one of four common infections. Men who are experiencing any or all of these symptoms should schedule an appointment with a doctor for evaluation and treatment; in general, these conditions can be treated fairly easily with the appropriate medications.

Although not all infections can be prevented, a common-sense approach to personal care and penis health can help men to reduce t...


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Penis Function Tips and Tricks - Power-packed Nutrients for Penis Care

Posted by John Dugan on Tuesday, April 9, 2013, In : Men's Health 

While beauty products and healing skin creams abound when it comes to caring for female skin, there are few skin products that are designed for the specialized needs of men, particularly when it comes to penis care. But attention to keeping the package in top condition is an important concern in maintaining adequate penis function and sexual health.

Men who are looking for personal care products for their penis should be aware of the following ingredients, which have proven benefits for ma...


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A Curved Penis – When to Be Concerned

Posted by John Dugan on Monday, April 8, 2013, In : Men's Health 

Most men think their equipment should be straight as an arrow, but the fact of the matter is that the majority of men have a slightly curved penis - both while flaccid and erect. It is normal for men to get anxious about something they feel is abnormal - particularly when it is below the belt - but a curved member is no reason for embarrassment, hiding, or insisting the lights go off before the pants do. With some exceptions, men with a curving penis were probably just born that way, and sho...


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Penis Pain during Sex – Complications of Frenulum Breve

Posted by John Dugan on Monday, April 8, 2013, In : Men's Health 

For most men and women, the act of sexual intercourse is an enjoyable occasion like no other. However, a significant number of individuals will experience dyspareunia in their lifetime. Dyspareunia - a fancy word for painful intercourse - refers to pain that occurs just before, during or after sex and is persistent, meaning that it happens every time. There are many factors that can lead to dyspareunia in men, but one particular cause is found in as many as 50% of patients presenting with dy...


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Sore Penis Signs All Men Should Be Aware Of

Posted by John Dugan on Monday, April 8, 2013, In : Men's Health 

Aches and pains are a common part of the human experience. Muscles can stretch, tendons can tighten, skin can crack and bones can ache, all leading to stiffness and soreness. When these ailments strike a man's arms or legs, he might be likely to attribute the discomfort to something he did improperly, and he might think back to the pickup basketball game he played, or the hours spent hunched over a computer keyboard. But at the first signs of a sore penis, men might immediately leap to one c...


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Penis Odor – How to Keep it Fresh, Naturally

Posted by John Dugan on Saturday, April 6, 2013, In : Men's Health 

Just because a guy walks like a man, talks like a man, and acts like a man doesn’t mean he has to smell, well, like a man. While many women may find a masculine scent appealing, some men may struggle with musty -- or even fishy - penis odors in an area that is best when it is shower fresh. A smelly undercarriage is not only a turnoff; it may be an indication that not all is well. Luckily, there are a few simple penis health tips and solutions to keep the nether regions fresh and pleasant a...


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Penis Performance Boosters – Fire it Up with L-Arginine

Posted by John Dugan on Saturday, April 6, 2013, In : Men's Health 

A piece of fried chicken served with a glass of milk can supply men with L-arginine, an enzyme that's considered vital for penis health. However, that chicken dinner must take a long and tortured course through the body before it reaches the organ in question, and sometimes, the body spends its L-arginine quota before it ever reaches the penis, leaving the penile tissues starving for the nutrition they need. As a result, supplementation can be considered an important part of a man's penis p...


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Sore Penis Solutions: How Foreplay Can Lead to Better Penis Health

Posted by John Dugan on Friday, April 5, 2013, In : Men's Health 

Every man has heard the saying that "It is better to give than to receive", but when these same men head into the bedroom, they might feel that sharing is more important than giving. While there's no question that reciprocal sex can be pleasant for everyone involved, there are good reasons for men to slow down and give before getting. Men who please their partners in the early phases of sex may not only find that they have a more eager and satisfied partner, but also that they can avoid some...


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Erectile Function, Exercise and Cardiovascular Fitness – Tips for Supporting Penile Health

Posted by John Dugan on Friday, April 5, 2013, In : Men's Health 

While issues with erectile function are generally associated with aging, men at every stage of life may experience the occasional flop in the bedroom. Erectile dysfunction is a complex problem with a multitude of underlying causes, but the bottom line is that penis performance is an indicator of what is going on with the body in general, and especially with the heart.

Because erectile function is so closely related to cardiovascular health, it stands to reason that a healthy heart will mor...


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Penis Health Essentials – Do’s and Don’ts for Healthy Penis Skin

Posted by John Dugan on Thursday, April 4, 2013, In : Men's Health 

While it is commonly assumed that men spend little time thinking about skin care in general, and penis care in particular, a glance at the men’s health forums will quickly make it clear that this actually untrue. Men care a great deal about the condition of their penis, both in terms of function and appearance, and penis skin health is certainly on most men’s radar - with good reason.

The skin is one of the most important organs, and the way it looks and feels says a lot about a man’...


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Penis Health and Nutrition – Supporting Healthy Erections

Posted by John Dugan on Thursday, April 4, 2013, In : Men's Health 

To keep a car running smoothly, it needs frequent oil changes, the right fuel, and regular maintenance checks. The same thing holds true for the body - when it is not maintained properly, parts can break down, and systems do not work together smoothly to keep things functioning the way they should. When it comes to penis health, taking the right care of the equipment is essential to ensure responsive skin, adequate blood flow, and healthy erections. Here are some of the important nutrients t...


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Itchy Penis Coping Strategies – Do’s and Don’ts of Penis Care

Posted by John Dugan on Wednesday, April 3, 2013, In : Men's Health 

In spite of the obvious pleasures that come from having a penis, most men are occasionally bothered by unpleasant problems like chafing, itching, redness, soreness, and general discomfort. An itchy penis is no joke, especially when a twitch in the boxers leaves men with an unbearable urge to scratch or readjust the package at the most inopportune times - during a high-stakes interview or in the middle of a steamy date, for example.

Men who are affected by itching on a regular basis may fee...


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Penis Pimples – How to Banish Unsightly Bumps

Posted by John Dugan on Tuesday, April 2, 2013, In : Men's Health 

Acne. A condition that nobody likes and everybody is bound to encounter at some point in their life. But what happens when acne continues beyond the adolescent stage, and what happens when acne spreads to the genital area? An embarrassing - and potentially painful - condition, penis pimples are, unfortunately, a relatively common occurrence. While penis acne may not be an entirely avoidable situation for some men, the appropriate penis care may help to cut back on outbreaks and speed recover...


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Improve Sex Drive – Hints for Natural Libido Boosters

Posted by John Dugan on Monday, April 1, 2013, In : Men's Health 

For teenage boys and younger men, sex drive is a bit like a groupie, always hanging around in the background, ready to be noticed. But when work, children, laundry, gardening, pets and other responsibilities begin to weigh on the mind, that underlying urge can begin to fade. When this happens, many men are tempted to resort to medical intervention in order to stoke the fires. However, while medications might be helpful for some men, and there are some causes of a poor libido that are best ad...


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Low Libido – Why Loss of Interest Happens to Young Men Too

Posted by John Dugan on Monday, April 1, 2013, In : Men's Health 

Society tends to think stereotypically about the human sex drive, with men being constantly on the ready and women playing defense with the old, "Not tonight, I have a headache" line. The truth of the matter is, as many as 1 in 5 men have low sex drive, and sex is actually the last thing on their mind. Nearly 30% of women report having a more voracious sex drive than their partner, yet women are rarely pictured as the ones initiating the between-the-sheets action.

A condition known as Hypo...


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Penis Chafing – Stop the Scratching with Shea Butter

Posted by John Dugan on Thursday, March 28, 2013, In : Men's Health 

Uncomfortable itching and chafing has caused many a man to do some creative stretching and wiggling in his jeans. He may perhaps try a subtle stretch in the crowded supermarket, or a few spontaneous lunges while walking the dog in the park, hoping his maneuvers will do the trick and readjust his package for a few minutes of relief - and that doesn’t even begin to address the itching that comes with it. Chafing is a common and often embarrassing problem that seems to rear its ugly head at t...


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Penis Performance and Alcohol: Friends or Foes?

Posted by John Dugan on Thursday, March 28, 2013, In : Men's Health 

On the surface of things, alcohol seems like a good idea when it comes to penis performance. Besides just the feel-good sensation of the buzz that comes after a few drinks, and seeing potential in partners that a man might not otherwise consider, guys who are feeling no pain might be up for doing all kinds of kinky things they might not ordinarily be willing to try. However, in spite of the sense of adventure and the reduced level of inhibition, alcohol can actually have a negative effect bo...


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Penis Warts: Common Myths Debunked

Posted by John Dugan on Wednesday, March 27, 2013, In : Men's Health 

Tiny, fleshy, cauliflower-shaped penis warts are caused by the human papillomavirus (HPV). This is one of the most common infections among sexually active adults, according to experts, but misinformation about HPV and penis warts remains distressingly high. That ignorance could be dangerous, as men who know very little about HPV could be exposing themselves, and their partners, to unnecessary risk. Reading up about warts and penis care might not be the most pleasant way to spend time, but me...


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Foreskin Pain Solutions – Understanding Frenulum Breve

Posted by John Dugan on Wednesday, March 27, 2013, In : Men's Health 

Asking most men about their frenulum is likely to net nothing more than a blank stare; although this tiny band of flesh may well be the most sensitive part of the male anatomy, guys may not even be especially aware of its existence, unless something goes wrong, resulting in foreskin pain and/or bleeding. In most cases, injury to this delicate tissue is the result of a condition called frenulum breve, which translates literally as "short bowstring."

Fortunately, this problem can be correcte...


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Penis Shrinkage Concerns – What Men Need to Know about Penile Atrophy

Posted by John Dugan on Tuesday, March 26, 2013, In : Men's Health 

For men who are concerned about penile performance, it seems unfair that there is one more potential problem to add to the list, but unfortunately, it’s true. As men age, there is a possibility that the penis can get smaller, not to mention a drop in sex drive and function.

Fortunately, penis shrinkage does not have to be a fact of life, nor does it have to put an end to sexual satisfaction. By taking proactive measures in terms of penis health, men may be able to reduce the likelihood t...


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Penis Function and Alcohol – The Truth about Drinking and Shrinking

Posted by John Dugan on Tuesday, March 26, 2013, In : Men's Health 

Throughout the Western world, and particularly in the United States, alcohol is the social lubricant of choice. In a deeply-ingrained drinking culture, sharing a few drinks on a date or at a social gathering is a firmly-entrenched ritual. A glass or two of wine, a couple of beers or a cocktail can help both parties to feel more confident, allowing physical encounters to develop as inhibitions are lowered. However, as most men know, there can be too much of a good thing when it comes to drink...


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Penis Pain - Psoriasis and the Penis

Posted by John Dugan on Monday, March 25, 2013, In : Men's Health 

Psoriasis is the most common autoimmune disease in the U.S., according to the National Psoriasis Foundation (NPF); around 2.2 % of the population, or roughly 1 in 50 people, are affected by the condition; and yes, psoriasis can occur in the genital region, resulting in a sore, itchy, red penis. In addition to the treatment options for psoriasis explored below, maintaining proper penis care can keep the skin as healthy as possible, eliminating potentially embarrassing conditions below the bel...


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Penis Inflammation – Five Common Causes of a Swollen Manhood

Posted by John Dugan on Monday, March 25, 2013, In : Men's Health 

Penis inflammation may be characterized by swelling, soreness, burning, itching and/or an unusual discharge. While many men find it difficult to talk to a medical professional about abnormalities of the penis, it is important to get the right treatment in order to prevent long-term problems.

In order to assist men in understanding the potential causes of penile inflammation, some of the most common types of penis infections are described here. Tips for caring for the penis and maintaining ...


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Penis Discoloration –Normal Variations versus Potential Problems

Posted by John Dugan on Saturday, March 23, 2013, In : Men's Health 

As most men are intimately aware of their penis and alert to any changes, variations in its appearance such as penis discoloration can be a cause for intense worry. Thankfully, in most cases, minor alterations in penis color are considered totally benign. In fact, trying to amend penis color changes like this could do a lot more harm than good. But there are a few situations in which changing color could indicate a more serious condition that merits further attention to penis health, includi...


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Male Menopause - Fact or Fiction

Posted by John Dugan on Friday, March 22, 2013, In : Men's Health 

Hot flashes, night sweats, mood swings and irritability are signs of menopause a women - and often her partner - become all too familiar with. While men are lucky enough to not have such a physical deadline related to their sexual health staring them square in the face, they do experience a decline in sexual functioning, albeit a more gradual one. Andropause, or male menopause, is a condition that occurs in some aging men and is similar to menopause experienced by women. While certain effect...


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Penis Pimples - Tips for Handling Acne on the Manhood

Posted by John Dugan on Friday, March 22, 2013, In : Men's Health 

Acne is considered the scourge of adolescence, but even older men may experience the occasional outbreak here and there on their bodies. Unfortunately, it is not uncommon for men to see telltale dots spring up even on the skin of the penis, leading to a temptation to take action with pins, tweezers, sharp fingernails and even scissors, hoping to snip open the skin and drain the blockage.

While it's true that a popped pimple tends to be less painful than a cyst that’s full to bursting, br...


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Enhancing Penis Sensitivity -- The Secret Power of Acetyl L Carnitine

Posted by John Dugan on Thursday, March 21, 2013, In : Men's Health 

Penis sensitivity is a tricky issue, yet most men take it for granted. In fact, even if the penis seems to be performing at it’s usual pace, overly vigorous sexual activity - of both the solo and duet variety - can actually damage the penis and reduce its ability to detect sensory stimulation, which may eventually lead to a down turn in performance level. By focusing on sensory tissue and penile skin care, men can help to reduce the risk of lost penis feeling.

When it comes to caring for...


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Slowing Penis Aging – Tips for Smoothing Away the Signs

Posted by John Dugan on Thursday, March 21, 2013, In : Men's Health 

Mark Twain once wrote, "Wrinkles should merely indicate where smiles have been." That's a fine quote that could soothe the ego when the mirror shows a face care-worn with wrinkles, but it might not help to boost the mood when a man's nether region is strewn with fine lines, discolorations, swollen blood vessels and other signs of penis aging. While keeping Father Time away from the penis altogether might be impossible, there are some penis care tricks and tips men can use to keep time's touc...


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Penis Warts, Herpes or Acne – ID Hints for 3 Unsightly Problems

Posted by John Dugan on Wednesday, March 20, 2013, In : Men's Health 

A quick online search of the men’s health forums will show that one of the biggest concerns men express relates to penis warts and herpes. This concern is understandable, since sexually-transmitted infections, or STIs, are highly contagious, increasingly prevalent, and in some cases incurable.

However, although a wart or blemish on the penis can certainly raise instant alarm, these bumps are often less sinister than they seem. Many men mistake simple skin problems such as acne for sympto...


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Stretch Marks on Penis Skin – Tips for Natural Treatment

Posted by John Dugan on Wednesday, March 20, 2013, In : Men's Health 

Stretch marks on penis skin do not affect sexual performance in terms of a man’s physical ability, but men who have visible scarring on the surface of the penile skin may be extremely self-conscious about their appearance. This can lead to reduced self-esteem, social embarrassment, and even erectile problems in men who are affected. Stretch marks are not an indicator of any other health problem and are primarily of cosmetic concern. It may be possible to reduce the appearance of scarring o...


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Raw, Red Penis Skin – 5 Solutions for a Painful Problem

Posted by John Dugan on Tuesday, March 19, 2013, In : Men's Health 

For men who are counting on a little bedroom gymnastics, the discovery of sore, red penis skin comes as a major disappointment. No amount of lube or lotion can mitigate the soreness and burning that can occur if he chooses to proceed as planned, and trying to ignore the problem is only likely to make it worse, resulting in a longer and more unpleasant recovery period.

While men who are experiencing irritation may have to face the fact that a furlough is the only option, with the right peni...


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Penis Warts and Bumps – How to Tell if It’s Sebaceous Hyperplasia

Posted by John Dugan on Tuesday, March 19, 2013, In : Men's Health 

Most men are intimately familiar with the topography of their penis and are aware of every bump, follicle, scrape and blemish. Not surprisingly, the development of any new or unusual lumps, spots or penis warts can be alarming and lead men to assume the worst about penis warts and STIs.

While sexually transmitted infection is always a concern for sexually active men, there are a multitude of other things that can go wrong. One such issue, known by the ominous-sounding name of sebaceous hyp...


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Penis FAQ: Answers to 4 Common Manhood Mysteries

Posted by John Dugan on Monday, March 18, 2013, In : Men's Health 

When a man gets to a certain age, he may assume he knows just about everything there is to know about the penis. He has survived high school sex ed., is well-versed about the "birds and the bees" and has a good working knowledge of his overall sexual health. Even still, there tend to be certain questions that even the most penis-savvy man may ponder. Below are 4 common penis quandaries and their answers, in addition to a few quick penis care tips to ensure the magic stick stays up and runnin...


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Penis Function- Exploring the Link with Mental Health

Posted by John Dugan on Monday, March 18, 2013, In : Men's Health 

It makes sense that maintaining a healthy diet, exercising regularly and taking care of the penis should leave it primed for perfect function. However, even the most well-cared-for penis is still attached to a brain, and men who are experiencing emotional problems or other mental health issues might also experience difficulties with penis function. By paying attention to the factors that affect mental health and well-being, men can reduce their effects on penis health and prevent loss of fun...


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Four Penis Conditions – Decoding Unusual Signs and Symptoms

Posted by John Dugan on Saturday, March 16, 2013, In : Men's Health 

Men are often less than proactive when it comes to going to the doctor when they are under the weather, often preferring to tough it out at home. Even still, nothing will send a man running to his doc faster than an unusual bump, discharge, or pain coming from below the belt. And with good reason; when things go wrong with a man’s equipment, it can affect his physical health as well as his love life. While a penis rash, bump or lump may be completely benign, it can also indicate a more ser...


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Penis Health Benefits of Vitamin E – The Secret to a Smooth Shaft

Posted by John Dugan on Saturday, March 16, 2013, In : Men's Health 

Sexual health is an important part of a man’s overall health and wellness, and a healthy penis is obviously a key player in this respect. Everyone knows that to keep the body healthy, it is important to work out, eat right, take vitamins, get plenty of rest, avoid smoking, manage stress and limit alcohol intake - but few men take the time to give their penis a little extra TLC. Proper penis health care should be integrated into the daily routine of every man; the use of a penis vitamin cre...


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Sore Penis TLC - Help for Bruised Penile Tissue

Posted by John Dugan on Friday, March 15, 2013, In : Men's Health 

Bruises can be painful and a little disconcerting no matter where they appear on the human body, but when they show up on the penis, men might reasonably react with more than a little alarm. Thankfully, most cases of penile bruising are mild, and they tend to dissolve and disappear on their own, with a little supportive penis health care. But there are times when a bruised, sore penis merits a trip to the doctor for more advanced healing options.

Bruising Basics

The tissues of the penis...


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Penis Blisters, Pain and Itching – When Herpes Isn’t the Answer

Posted by John Dugan on Friday, March 15, 2013, In : Men's Health 

Every male who has been through a high school health class is aware of the symptoms of herpes. Signs of blisters filled with fluid, itching and soreness are common indicators of this sexually transmitted virus. However, herpes simplex is not an inevitable diagnosis when these symptoms appear.

Shingles, known medically as herpes zoster, is a virus which is also characterized by blisters and itching; however, it is not considered as an STD. Understanding the symptoms can help men to make inf...


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Penis Rash Symptoms – 5 Home Treatments for Lichen Planus

Posted by John Dugan on Wednesday, March 13, 2013, In : Men's Health 

Lichen planus can affect the skin of the genital area, as well as other parts of the body, and can cause severe itching and the appearance of a penis rash. Understanding the signs and symptoms of this inflammatory condition can help men to get the treatment needed to stop penis itching and reduce the appearance of lesions and discoloration.

What is lichen planus?

Lichen planus is an inflammatory condition that affects the skin and mucus membranes. The areas of the body most often affecte...


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Penis Sensation Facts – The Important Role of the Foreskin

Posted by John Dugan on Wednesday, March 13, 2013, In : Men's Health 

In the 1960s and 1970s, most parents would define the word "foreskin" as "tiny piece of skin that does nothing at all." Much has changed since then. While some new parents continue to remove a baby's foreskin due to penis health concerns or religious traditions, many are now choosing to leave it intact, as they believe that the foreskin has a key role to play in penis sensation and overall health. It's a debate that's likely to wage on, but in the interim, guys who know a little more about w...


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Improve Sex Drive Naturally –Penis Benefits of Alpha Lipoic Acid

Posted by John Dugan on Wednesday, March 13, 2013, In : Men's Health 

Alpha lipoic acid may not be a well-known nutrient the likes of vitamin C or calcium, but it is still a heavy hitter in the health department. It has many health advantages, perhaps the most surprising of which involve the penis. Unfortunately, many men overlook the penis in their daily health care regimen; however, proper penis care is an essential component of a man’s overall well-being. A simple routine that includes daily use of a penis health creme containing alpha lipoic acid, along ...


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Erectile Dysfunction – When the Problem is all in the Head

Posted by John Dugan on Monday, March 11, 2013, In : Men's Health 

When things go awry in the bedroom for a man, the problem is often attributed to the physical health of the penis. While it is true that conditions such as blood pressure, diabetes, heart health or other problems with the plumbing can contribute to a less than Oscar-worthy performance between the sheets, there may also be psychological factors at play. Psychological factors account for about 10-20% of all cases of erectile dysfunction. Additionally, some problems that originate as a one-time...


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Penis Sensation Loss – Putting the Brakes on Loss of Sensitivity

Posted by John Dugan on Monday, March 11, 2013, In : Men's Health 

By the time most guys reach their teenage years, they have gotten a handle (so to speak) on what works and what doesn’t when it comes to self-pleasure. While sex with a partner may offer a whole new world of sensation, a little alone time can bring some intense orgasms that no other activity can match. So when men start to notice that things don’t feel quite as good as they used to, this can cause some anxiety and concern. Fortunately, there are few cases where sensation is really lost f...


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Penis Rash Symptoms – 6 Conditions that Affect the Penis Skin

Posted by John Dugan on Saturday, March 9, 2013, In : Men's Health 

Most men, especially those who are sexually active, are on high alert for any changes or abnormalities of the penis skin. When rashes, bumps or other lesions appear, guys will often jump to the conclusion that they have contracted an STD - herpes is often the first concern men will bring up with their doctors when attempting to diagnose a penis skin problem.

While herpes is highly contagious and is certainly something to watch out for, a number of other conditions can cause similar symptom...


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Penis Malfunction – Why Managing Diabetes is Important

Posted by John Dugan on Friday, March 8, 2013, In : Men's Health 

Problems with penis malfunction are no laughing matter, and sometimes they are a symptom of an underlying health problem. One such condition, which affects both a man’s physical and sexual health, is type 2 diabetes. It is extremely important for men with diabetes to manage the condition, as out of control blood sugar can be quite detrimental below the belt. It is also a good idea to practice daily penis health care, even in the absence of physical illness, as part of a man’s general hea...


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Five Penis Health Benefits of Sex

Posted by John Dugan on Friday, March 8, 2013, In : Men's Health 

It's no secret that sex feels good. All of the pleasure receptors buried inside the body burst to life under the touch of the right partner, and the glow that follows a successful session can stick with a guy for hours. But the activity can do more than just elicit an intense feeling of pleasure. In fact, sex can be very good for the penis. Here are just five ways in which regular sex with a willing partner can benefit the male organ, along with a few penis care tips that can help men to be ...


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Penis Care Essentials - Hints for Growing a Healthy Erection

Posted by John Dugan on Thursday, March 7, 2013, In : Men's Health 

An erect penis is a force to be reckoned with, and it's reasonable for men to compare notes and wonder if the tool they've been given measures up to the equipment of other guys. But if an erection is the yardstick by which men are measured, the judging can get tricky, as erections can look vastly different, depending on a man's anatomical gifts, hereditary tendencies and penis care techniques.

Using Measuring Tape

Over the years, multiple studies have been conducted all around the world,...


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Tips for a Strong Penis – Boosting Function with Vitamin B5

Posted by John Dugan on Thursday, March 7, 2013, In : Men's Health 

Most men are familiar with the more widely talked-about vitamins. Vitamin C comes from oranges, Vitamin D from milk, and Vitamin B5 comes from…where? In truth, although vitamin B5 is an essential nutrient, most men are unaware of its benefits or what foods to nosh on to get the daily recommended allowance. Getting a daily dose of B5 is easy, if one knows where it is hiding, and the benefits that come with it are many. In fact, vitamin B5 is an important part of maintaining a strong penis, ...


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Embarrassing Penis Problems – Dealing with an Unwanted Erection

Posted by John Dugan on Wednesday, March 6, 2013, In : Men's Health 

When the brain signals the penis that it's time for sex, blood rushes into the erectile tissue, and what was once soft and hidden becomes pronounced and hard to ignore. This is a useful reaction at the right time, but when an erection strikes during a lecture, a church service or an introduction, it can be tremendously embarrassing. Men can be tempted to do some discreet pinching, as a sore penis rarely remains erect for long, but getting harsh can mean doing long-term damage. Thankfully, t...


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Penis Sensation Loss – Fighting Back against the Death Grip

Posted by John Dugan on Wednesday, March 6, 2013, In : Men's Health 

When it comes to masturbating, it is easy to get into a routine. From the first days of discovery and experimentation, it becomes clear that certain hand motions, degrees of pressure and other subtleties get more of a response than others. For guys who are looking to get the job done quickly, without getting caught in the act, these techniques can quickly turn into a habit.

But after years of doing the same old thing, men may discover that other forms of stimulation - such as sex with a pa...


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Treating Erectile Dysfunction Naturally – What the Evidence Says

Posted by John Dugan on Tuesday, March 5, 2013, In : Men's Health 

Almost all men fall flat on their performance from time to time. One beer too many, a long day at work or anxiety about the kids bursting into the bedroom at the wrong moment can cause a lackluster showing from any man, at any age. But ongoing problems with erectile dysfunction can have a significant negative effect, interfering with a man’s relationships, his ability to relax and enjoy himself, and even his peace of mind.

Over the years, thousands of remedies have been tried, from quest...


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Getting an Erection – The Ins and Outs of Penis Function

Posted by John Dugan on Tuesday, March 5, 2013, In : Men's Health 

The penis is a remarkable feat of engineering. One moment, it's soft and flat, and seconds later, it's standing out from the body and throbbing with sensation. When the stimulation has passed, it returns to its soft state once more as though nothing had happened. As many an embarrassed teen knows all too well, an erection comes on whether a man wants it or not, and much of the process is outside of a man's sphere of control. But knowing how the penis works could help men know their bodies ju...


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Penis Self-Exam – A How-To Guide for Men

Posted by John Dugan on Monday, March 4, 2013, In : Men's Health 

It’s safe to say that by the time a man reaches adulthood, he is quite familiar with the topography of his penis, not to mention alert to any signs of an abnormality. This intimate knowledge of the penis is healthy, since early treatment is important to resolving many different types of problems.

In fact, performing a regular self-exam is recommended for all men, young and old, in order to keep track of any unusual conditions and get help when something doesn’t seem quite right. Follow...


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Penis Pain during Sex – 5 Possible Causes

Posted by John Dugan on Saturday, March 2, 2013, In : Men's Health 

Sex is supposed to be enjoyable, not painful. And for most men, this is the case as they go about happily enjoying a pain-free sex life. Painful ejaculation is not something to brush off like a football injury that flares up when it rains, or those nagging allergy symptoms that hit full force every fall. Not only is painful ejaculation a major inconvenience, it could be an indication of a serious medical condition.

Five male penis health issues that can have unpleasant side effect are list...


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Low Sex Drive and Hypogonadism – Protecting the Penis from Aging

Posted by John Dugan on Saturday, March 2, 2013, In : Men's Health 

Hypogonadism is a term that may be thrown around in the doctor’s office of a man struggling with his libido and sex drive. While it sounds scary - and may conjure up images of shrinking nether regions - hypogonadism is nothing more than a fancy term for testosterone deficiency. While having hypogonadism is not as bad as it sounds, it is condition which can impact many facets of a man’s health and wellness and - perhaps most importantly - his extracurricular activities in the bedroom. Whi...


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Penis Vitamin Cream – A Powerful Boost for Penis Health

Posted by John Dugan on Friday, March 1, 2013, In : Men's Health 

It is extremely important to maintain the health and wellness of the entire body, and the penis is no exception. However, despite the fact that the penis is one of the favorite body parts of most men, guys tend to overlook it in the daily health care regimen. In addition to the hours at the gym, eating well, and managing stress effectively, integrating a penis vitamin cream as part of a daily penis care routine can show immediate and long-lasting results and contribute to lifelong penis heal...


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Sore Penis after Sex – Tips for Easing the Sting

Posted by John Dugan on Friday, March 1, 2013, In : Men's Health 

Research suggests that an average sex session lasts between 3 and 13 minutes. That might not seem like very long, but an amazing amount of activity can take place in this space of time, and the bumping, friction and bending can leave the penis feeling bruised and sore. While time is the best medicine when it comes to healing an overused penis, there are some effective penis care steps men can take to soothe the pain before the next encounter.

Choose the Proper Underwear

Friction-based in...


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Penis Cancer Symptoms – 7 Warning Signs Men Should Recognize

Posted by John Dugan on Thursday, February 28, 2013, In : Men's Health 

Penis cancer is not common, especially in developed countries. In the United States, for instance, about 1 in 1500 men may develop symptoms, while in Asia, Africa and South America, about 10% of men may be affected. With that said, there are certain risk factors associated with the disease, and men should be aware of the risks, as well as understanding the warning signs and knowing when to get help.

In addition, men can take steps to reduce their risk of developing cancerous lesions by exe...


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Choosing a Personal Lubricant: Four Household Products Never to Use

Posted by John Dugan on Wednesday, February 27, 2013, In : Men's Health 

As most men are aware, using a lubricant during masturbation not only adds to the thrill of the moment; it can prevent lasting irritation and damage to the skin. On the other hand, not all lubricants are created equal, and although experimentation can be fun, men who choose the wrong products for their solo sessions may end up with uncomfortable problems. Understanding the effects of these products can encourage men to think twice before applying them to delicate skin, and exercising appropr...


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Adult Penis Circumcision – Before and After Care

Posted by John Dugan on Wednesday, February 27, 2013, In : Men's Health 

Over the past twenty years, there has been an ongoing debate over whether or not surgical removal of the foreskin is a necessary medical procedure. Cultural and religious customs often dictate that male children be circumcised, and the common wisdom is that removing the foreskin results in improved hygiene; furthermore, recent medical research indicates that circumcision decreases the risk for AIDS, penile cancer and sexually transmitted diseases, as well as minor, yet uncomfortable skin inf...


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Sex Drive and Men’s Health – Lifestyle Choices that Affect Penis Function

Posted by John Dugan on Tuesday, February 26, 2013, In : Men's Health 

While most men would like to think of themselves as a smoldering fire just waiting for the right invitation to burst into flame, the truth - as even many younger men are aware - is that the fire is prone to fizzle from time to time, leaving them feeling embarrassed and unsatisfied. Lack of sex drive can have a negative effect on a man’s self-esteem, as well as causing problems in his intimate relationships, as women are often likely to blame themselves for his apparent lack of interest.

...
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Penis Performance – Keeping the Penis Young

Posted by John Dugan on Monday, February 25, 2013, In : Men's Health 

Many men believe erectile dysfunction is a problem that only occurs in older men, but those who do will need to rethink this assumption. A man under 30 - even some as young as 20 - can experience the same problems down under as a man 65 or older. Erectile dysfunction is estimated to plague as many as 15 to 30 million men in the United States. While it’s true that men over 65 are more likely to have erectile dysfunction, many young bucks have had the very same problems in the bedroom. Ther...


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Loss of Penis Feeling – Top Causes and Risk Factors

Posted by John Dugan on Monday, February 25, 2013, In : Men's Health 

Loss of penis feeling can have a profound effect on a man’s life - it is quite common to hear from men who have experienced a drop in penile sensation that is enough to prevent them from enjoying healthy and satisfying sexual encounters. Men who are affected by this problem - and there are many - may lose confidence in their own virility and feel a sense of hopelessness at the idea that they may never be able to enjoy sexual pleasure again.

The good news is that lack of penis sensation i...


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Itchy Penis Health Concerns – How to Eliminate Pubic Lice

Posted by John Dugan on Saturday, February 23, 2013, In : Men's Health 

Due to the current trend among younger adults of removing most or all of the pubic hair, incidence of pubic lice has dropped in the last several years. However, planned parenthood clinics and doctor’s offices still report that crab lice is fairly common among this demographic.

As a result, men who are sexually active should recognize the signs of lice, as well as being aware of how to prevent spreading the parasites to others. Appropriate penis care and overall good hygiene can help men ...


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Erectile Function and Nerve Disorders – Penis Effects of Diabetic Neuropathy

Posted by John Dugan on Saturday, February 23, 2013, In : Men's Health 

At one time or another, most men are likely to run into problems with impotence - even younger men may have erectile issues once in a while. For men who are otherwise healthy, an unresponsive penis can be an embarrassment and an inconvenience; but for men who are affected by diabetes, loss of erectile function can be a chronic problem. Ongoing impotence can have a negative effect on a man’s emotional well-being, in addition to putting the brakes on a satisfying sex life.

Diabetes affects...


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Penis Sensitivity - 5 Masturbation Techniques to Bring Back the Pleasure

Posted by John Dugan on Friday, February 22, 2013, In : Men's Health 

No matter what the Kama Sutra might say about the restorative powers of self-love, those who abuse their equipment might have a harder time reaching the peak of pleasure. Penile skin is sensitive, and men who are constantly handling the goods with dry, rough hands can do considerable damage, and experience an intense dip in penis sensitivity. Caring for the penis and trying the following masturbation techniques could help to bring back the sensory information that triggers feelings of pleasu...


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Priapism – A Painful Penis Predicament

Posted by John Dugan on Friday, February 22, 2013, In : Men's Health 

A never-ending erection that lasts for hours may seem like a dream come true for some men; unfortunately, this is a phenomenon that can be a sign of a serious problem. Known as priapism, this is a condition where a man’s penis stands strong at attention for up to 6 hours or more in the absence of physical or psychological stimulation. If that still doesn’t sound too bad, guys should keep reading to discover the risks and long-term effects.

Priapism is a painful penis condition which, i...


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Red Penis Protection – Smart Solutions for Preventing Penis Sunburn

Posted by John Dugan on Thursday, February 21, 2013, In : Men's Health 

It is common wisdom that all men, including those with darker skin, need sunscreen to protect themselves from sunburn during the summer months; but even guys who are conscientious about applying sun protection products on the rest of their body tend to neglect one important issue - the penis.

The delicate skin of the penis can be exposed to the ultraviolet rays from the sun even when kept under wraps. A red penis after a day at the beach or by the side of the pool can lead to soreness, dis...


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Penis Odor - Clearing up a Less-Than-Alluring Aroma

Posted by John Dugan on Thursday, February 21, 2013, In : Men’s Issues 

There is something to be said for an earthy, manly smell, and many women will admit that they find a subtle male odor to be exciting. But when it comes to penis odor, there can certainly be too much of a good thing. An accumulation of dead skin cells, body oils, and sweat, as well as residue from the fluids the penis transports out of the body, can leave a guy smelling far from fresh. In most cases, a mild odor isn't a cause for concern, but there are some penis care procedures men should fo...


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Penis Health Facts – A Nutrient Boost for Sexual Function

Posted by John Dugan on Wednesday, February 20, 2013, In : Men's Health 

The penis is a complex organ - perhaps more so than most people give it credit for. And just like the other vital organs in the body, the penis needs to be cared for on a daily basis. The penis is powered by a system of arteries that allows blood to engorge the manhood, leading to an erection, which is, of course, necessary for sex. Any breakdown in this system can lead to a sluggish penis - and, perhaps, an equally sluggish love life.

As a general rule, what’s good for the heart is good...


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Penis Skin Discoloration – Four Possible Causes

Posted by John Dugan on Tuesday, February 19, 2013, In : Men's Health 

Regardless of the attention that men give to the condition of their skin in general, the penis is almost always a cause for concern; the average man could draw a map of his package with his eyes closed. As a result, it is not surprising that the appearance of anything unusual - from dryness to bumps to red spots or acne - can turn into a source for anxiety.

While a discolored penis is generally nothing to worry about, there are a variety of issues that can change the appearance of the peni...


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Penis Performance and Phallic Falsehoods - 4 Penis Myths Debunked

Posted by John Dugan on Tuesday, February 19, 2013, In : Men's Health 

Over the years, there have been plenty of myths and old wives’ tales about penis performance and size; nearly everyone has heard the story that masturbation causes blindness or hairy palms. But the vast majority of these myths are based purely on imagination, with no medical evidence to back them up. So before getting stressed out over the idea that women can tell the size of a man’s penis based on his height, weight, eye color, or the height of his father’s grandfather’s cousin….r...


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Penile Pain – What Men Should Know about Pelvic Pain Syndrome

Posted by John Dugan on Monday, February 18, 2013, In : Men's Health 

What is pelvic pain syndrome?

While it is well known that older men are likely to experience some degree of prostate enlargement, men as young as their late teens and early twenties may develop a prostate condition known as prostatitis. This disorder can cause severe discomfort which can significantly detract from a man’s quality of life. While some cases may be resolved with antibiotics, others are more difficult to treat, resulting in ongoing pain in the pelvic region, lower abdomen, b...


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Penis Allergies: When Sex Leads to Red, Itchy Welts

Posted by John Dugan on Monday, February 18, 2013, In : Men's Health 

As couples share an amazing physical experience together, they might want to jump right back into the action as soon as an episode is over. But when sex leads to an itchy, red penis, a man can feel far from happy, and he might not be willing to go back for another round until he heals up. He might even be tempted to place blame on his partner, and this can lead to ugly scenes and relationship problems.

Finding the source of penis allergies might require the help of a doctor, but proper pen...


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Penis Pain – Warning Signs of a UTI

Posted by John Dugan on Friday, February 15, 2013, In : Men's Health 

Men are notorious for putting off going to the doctor, but when it comes to penis pain, most men would agree that medical attention is a must. While all types of penis pain should be evaluated by the doctor, some symptoms may indicate more serious conditions than others. A urinary tract infection (UTI), which is much less common in men than women, is an often-overlooked problem that can lead to serious complications if left untreated. But because they are rare, many men may not be aware of t...


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Penis Care Secrets – Surprising Benefits of Vitamin C

Posted by John Dugan on Friday, February 15, 2013, In : Men's Health 

When the winter months strike -- bringing with it the dreaded cold and flu season-- the first thing most people do is reach for the vitamin C, and for good reason. Vitamin C is an essential nutrient the body needs to maintain healthy functioning. While juicing up on the OJ when the sniffles hit is a common solution, most people are completely unaware of the benefits vitamin C has on all parts of the body. Many would be surprised to learn that vitamin C is, in fact, a key player in sexual fun...


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Penis Stimulation – How to Direct Women to the Hot Spots

Posted by John Dugan on Thursday, February 14, 2013, In : Relationships 

Very few ladies want orders barked at them during intimate moments, but women also don't have all of the equipment men have, and they may have no idea what they're supposed to be doing when they're spending time down there. Learning about a few penis hot spots could help men gently direct their partners, and these tips could make a romantic interlude more erotic for everyone involved. Once playtime is over and both parties are satisfied, following a few penis care steps could help men clean ...


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Penis Stimulation – How to Direct Women to the Hot Spots

Posted by John Dugan on Thursday, February 14, 2013, In : Sexual health 

Very few ladies want orders barked at them during intimate moments, but women also don't have all of the equipment men have, and they may have no idea what they're supposed to be doing when they're spending time down there. Learning about a few penis hot spots could help men gently direct their partners, and these tips could make a romantic interlude more erotic for everyone involved. Once playtime is over and both parties are satisfied, following a few penis care steps could help men clean ...


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Penis Function Warning Signs – Effects of Diabetes on Sexual Health

Posted by John Dugan on Thursday, February 14, 2013, In : Men's Health 

Anyone who pays attention to the media these days can’t help but notice the mixed messages being proliferated when it comes to weight, body image and lifestyle. On the one hand, nutritionists, fitness gurus and even politicians are joining the fight against the surging incidence of obesity - over 30% of adults in the United States are now classified as dangerously overweight - and on the other hand, self-help experts and other prominent voices promote self-affirmation and the acceptance of...


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Adult Penis Circumcision – Pros and Cons

Posted by John Dugan on Wednesday, February 13, 2013, In : Men's Health 

For thousands of years, penis circumcision has been a fact of life for men around the world, but a great deal of controversy still surrounds the practice of removing the male foreskin. While the tradition itself is generally related to cultural or religious convention, the medical profession has cited numerous health issues related to circumcision, both in support of and in opposition to the procedure.

For adult males, the debate is largely academic, since the decision about circumcision w...


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The Penis Diet – Eating for a Healthy Sex Life

Posted by John Dugan on Wednesday, February 13, 2013, In : Men's Health 

A diet packed with sugary, sweet, high-calorie foods can lead to multiple health issues, from obesity to heart problems to loss of sexual function. Tamping down the calories is an excellent step toward penis health, not to mention general well-being; but amending the diet still more could bring a guy additional benefits. Super foods packed with the vitamins, minerals, oils and healthy fats a guy needs could lead to an organ that's great to look at and wonderful to wield. These five penis-fri...


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Improving Sex Drive – Why Testosterone Might Not Be the Answer

Posted by John Dugan on Tuesday, February 12, 2013, In : Men's Health 

In the ongoing search for answers to reverse loss of erectile function, as well as decreased sex drive and other unwelcome aspects of maturing, low levels of testosterone have frequently been blamed. This idea seems logical on the surface, since testosterone has been identified as the hormone responsible for men’s libido. As a result, various products and medical procedures have been developed to respond to the perceived need to boost men’s levels of male hormone.

However, research int...


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Penis Scabies – Recognizing the Signs

Posted by John Dugan on Monday, February 11, 2013, In : Men's Health 

Any man can develop penis scabies, regardless of his age, race or lifestyle. Even men who are attentive about their personal hygiene may become infected. Unfortunately, scabies will not go away without treatment, so ignoring them and hoping they will disappear on their own is not an option. Scabies symptoms are similar to those of some sexually transmitted diseases, so a professional diagnosis is needed to determine the best course of action. Recognizing the signs of a possible scabies infec...


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Love Life Solutions – Breathing New Romance into a Tired Relationship

Posted by John Dugan on Monday, February 11, 2013, In : Sexual health 

All relationships take work, and sexual relationships are no different. As an intimate relationship progresses and becomes more comfortable, it is natural for couples to fall into a routine, and things often cool off over time. It seems that the busier life gets, the harder it is to get busy in the bedroom. But whether it is a special evening planned for Valentine’s Day, an anniversary, a birthday - or just a Saturday night - doing something extra special to celebrate the occasion can rek...


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Penis Stimulation Tips – Six Unique Gifts for Men

Posted by John Dugan on Saturday, February 9, 2013, In : Relationships 

When it comes to choosing a Valentine's Day gift, men have it easy. Once they pick up flowers and a card, their work is done. Shopping for men, on the other hand, can be quite a challenge. There are no traditional go-to gifts to show a man he's appreciated, and men often clam up when they're asked about their preferences. These six gift ideas may help, and they come with a hidden bonus. All of these options were chosen with penis health in mind, so women may be giving a great gift, and getti...


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Penis Rash Triggers - Four Common Causes of Penile Breakouts

Posted by John Dugan on Saturday, February 9, 2013, In : Men's Health 

For men with an itchy, red, uncomfortable penis rash, relief can't come quickly enough. The bumps are unsightly, and the niggling itch doesn't seem to abate no matter how much a guy might scratch. Unfortunately, rashes in intimate areas can spring from many sources, and each different rash type may require a slightly different approach to penis care.

A doctor is best qualified to determine the source of the discomfort and provide appropriate relief, but in the interim, learning more about ...


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Penis Pain – Why Ignoring It Could Lead to Lasting Consequences

Posted by John Dugan on Friday, February 8, 2013, In : Men's Health 

Most men go to great lengths to protect their nether regions -- and for good reason; a shot to the family jewels is not only extremely painful, it can cause long-term damage to the area. Though the penis is made of tissue and cannot technically be broken in the same way as a bone, trauma to the penile area can result in scarring, which in turn may result in bending or curvature of the penis.

This condition is characterized by a plaque build-up, or hard lump, that develops in the tissue of ...


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Penis Care and Feeding – How Nutrition Impacts Penile Health

Posted by John Dugan on Friday, February 8, 2013, In : Men's Health 

The lights are turned down low, the candles are lit and soft music is playing in the background. In short, a guy's done everything he needs in order to ensure that the night takes the romantic turn he's been hoping for. But if he hasn't been paying enough attention to his nutritional needs, a sweet interlude could quickly turn sour. Vitamins, minerals and other nutrients play a key role in penis health, helping it to look healthy and perform the way nature intended. While the body manufactur...


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Condom Style – How to Make Protection Sexy

Posted by John Dugan on Thursday, February 7, 2013, In : Men's Health 

Most guys have been drilled on the importance of condom use, and the more optimistic among them may even carry one with them at all times… just in case. But men will often admit that when it comes to the heat of the moment, nothing could be less erotic than having to turn the room upside down in search of an elusive foil package. In fact, it is not unusual for an impassioned couple to throw caution out the window and just hope for the best, rather than risk killing the mood with this annoyi...


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One Red Penis Sign Men Should Never Ignore – Recognizing Yeast Infection

Posted by John Dugan on Thursday, February 7, 2013, In : Men's Health 

A red penis that itches and burns is a distraction no man wants, and these symptoms can be distressing. However, while it is natural for guys to fear the worst and assume that they have contracted a horrible STD, the answer could be much simpler and easy to treat. Thrush, which is another name for a yeast infection, can cause a guy's penis to become itchy, red and absolutely unbearable. Regular penis care can help men to avoid thrush, but for those who already suspect that yeast cells have o...


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Kama Sutra and the Penis – Pleasure-Enhancing Tips and Tricks

Posted by John Dugan on Wednesday, February 6, 2013, In : Men's Health 

It is no secret that men often feel pressure to perform well sexually, and pleasure is the hallmark of any sexual encounter. It is no surprise, then, that people continue to turn to the Kama Sutra for different and exciting ways to improve their love life. Often considered the foremost authority on sexual pleasure, the Kama Sutra is an ancient Indian text. Over the centuries, millions of men and women looking to spice up their romantic encounters have enjoyed experimenting with the various p...


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Penis Sensitivity - 5 Ways to Boost Pleasurable Sensations

Posted by John Dugan on Wednesday, February 6, 2013, In : Men's Health 

During adolescence, men might feel as though the skin of the penis is almost too sensitive. A brush of fabric, an inadvertent bump or a buzzing car ride could cause too much penis stimulation and a lingering feeling of embarrassment. With age, however, this attuned arousal might fade, leaving men feeling like they need hours of activity in order to reach the peaks that once came in mere seconds. While reduced penis sensitivity like this is somewhat normal, natural and to be expected, there a...


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Penis Pain- Soothing a Sore Penis after Sex

Posted by John Dugan on Tuesday, February 5, 2013, In : Men's Health 

As unfortunate a problem as it may be for those afflicted with it, penis soreness is a common problem for many men. There are various causes and conditions associated with penis pain, the knowledge of which may lead the owner to jump to conclusions regarding the seriousness of the problem. Luckily, a sore lovestick does not necessarily indicate the presence of a serious medical condition or sexually transmitted disease. In fact, it many cases, it is merely an unpleasant side effect with a be...


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Curved Penis – It May Be More Than a Cosmetic Problem

Posted by John Dugan on Tuesday, February 5, 2013, In : Men's Health 

Statues of the Egyptian fertility god Min show a man with his head held high and his penis standing out perfectly straight, just like a diving board. For the vast majority of men, a straight penis like this is unfamiliar. Curves to the right or left, or even minor bends to the north or south, are common even among healthy men, and typically, a curved penis needs no treatment at all. There are times, however, when a minor bend becomes a major obstacle to satisfying sex. These men might have P...


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Penis Benefits of Vitamin D—Support for a Healthy Manhood

Posted by John Dugan on Monday, February 4, 2013, In : Men's Health 

It’s no secret that vitamin D is important for one’s overall health and wellness. Sun exposure is an important source of vitamin D, as sunlight stimulates its production in the body. All of the body’s organ systems require vitamin D to function properly; even the penis benefits from this essential nutrient, as it improves overall cell function and helps to ward off disease.

However, too much sun exposure brings with it harmful UV rays, which damage the skin and contribute to skin can...


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Small Penis, No Problem – Pleasure-Enhancing Tips for the Less-Endowed

Posted by John Dugan on Monday, February 4, 2013, In : Men's Health 

Penis envy is as old as mankind, and from the time they reach adolescence, boys are conditioned by guy talk, locker room humor and the media to believe that a big member is the best kind. However, while there are women who confess that they prefer the super-size version, most females tend to prefer a slightly smaller model, and the majority of them are not concerned about penis size at all.

The good news for men is that taking the right approach to intimacy and understanding how to improve...


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Dealing with Reduced Penis Sensation – How to Increase Penile Sensitivity

Posted by John Dugan on Saturday, February 2, 2013, In : Men's Health 

Reduced penis sensation, or RPS, is popularly believed to be a side effect of aging. However, men as young as their teens and early twenties, as well as older men, often report lack of penis sensitivity. In some cases, the problem affects only certain parts of the penis, but some men are able to experience very little in the way of tactile stimulation, making it difficult for them to enjoy sexual activity.

Men with RPS often experience loss of confidence, frustration, and even depression a...


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Improve Sex Drive Naturally – Easy Fixes for a Tired Penis

Posted by John Dugan on Saturday, February 2, 2013, In : Men's Health 

The typical locker room conversation might convince listeners that men are veritable powerhouses when it comes to their libido. However, in other situations, where they are more prone to be open about such issues, most men will admit that at times, they just don’t feel up to the task. A long day at the office, a round of drinks after work, or the stresses of everyday life can often diminish his interest in intimacy.

In some cases, loss of desire can be attributed to an underlying health ...


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Penis Piercing Awareness -- 7 Important Concerns

Posted by John Dugan on Friday, February 1, 2013, In : Men's Health 

It is becoming more and more common to see men with an array of piercings on the face, from the ears to the eyebrows to the lips and tongue. Aside from this clearly visible trend, increasing numbers of men have been adding body jewelry to the undercarriage, as well. Body piercings are often used as a form of self-expression, and piercing the penis is no different. Whether guys are considering the piercing for fashion reasons, the shock factor or the hope of deriving pleasure from the experie...


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Penis Bumps – Six Common Conditions that Mimic STDs

Posted by John Dugan on Friday, February 1, 2013, In : Men's Health 

Very little can cause more alarm in a man than discovering a lump or bump on his penis or scrotum. The first thought on his mind may be that he is suffering from a sexually transmitted disease (STD). While an unusual bump may indicate something more serious, it is also possible that a bump is just a bump.

In addition to conducting regular self-exams of the genital area to monitor changes, it is important for men to exercise proper penis care and seek medical attention when issues are prese...


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Sore Penis Solutions: Soothing the Skin after Masturbation

Posted by John Dugan on Thursday, January 31, 2013, In : Men's Health 

About 90 percent of American men admit that they masturbate. It's considered a healthy, normal and natural way to burn off a little steam when a sexual partner isn't available or just isn't interested. There are times, however, when this normally healthful activity can lead to real pain. Very vigorous movements are often to blame, leaving the penis feeling chafed, irritated and sore. Penis care can help restore that vital organ to its former glory, and amending hand positions and techniques w...


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Penis Health Do’s and Don’ts – TLC for the Penis

Posted by John Dugan on Thursday, January 31, 2013, In : Men's Health 

Surprisingly, given the important role played by the penis in a man’s life, few men are focused on giving it the care and attention it needs to stay healthy, supple, and responsive. But the penis is subject to plenty of harsh treatment, and neglecting adequate care can result in a number of unpleasant issues. Keeping the penis healthy requires a little more effort than an occasional shower and use of a condom – the following list of do’s and don’ts provide some tips for proper penis c...


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Penis Skin Care Pointers – Real Help for Distressed Skin

Posted by John Dugan on Wednesday, January 30, 2013, In : Men's Health 

Prepping for a date might include these crucial steps for the average guy: lather, rinse, repeat. Cologne might be a nice touch if the evening is special, but lotions, creams and emollients might not be part of the grooming arsenal most men maintain. These same men, however, might readily admit that they value their penis above all other body parts, and their dates might say the same. That's why penis skin care could be beneficial for almost any man. Nutrient creams can help the average man ...


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Penis Shrinkage Concerns – When It’s Not All in the Head

Posted by John Dugan on Wednesday, January 30, 2013, In : Penis Health 

Throughout recorded history, penis size has been a fixation of men from all parts of the world - not surprisingly, since the penis is seen as almost a universal symbol of strength and virility. This focus on size has inspired a broad spectrum of remedies for lengthening the penis, ranging from teas made from powdered rhinocerous horn to prosthetic attachments to various exercise techniques.

In spite of these attempts to embellish what nature has provided, most worries about penis size are ...


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Dry Penis Skin Relief – The Powerful Effects of Shea Butter

Posted by John Dugan on Tuesday, January 29, 2013, In : Men's Health 

The skin is the largest human organ, serving as a protective barrier between the outside world and the delicate tissue inside.   Taking care of one’s skin is important to the body’s overall health.  Establishing a daily routine of washing with gentle soap, applying lotion and protecting the skin from the harsh elements of nature can help keep skin supple and youthful.  To keep skin healthy, sunscreen should be applied in the summer to protect from harmful UV rays, and protective clothing ...


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Safe Pubic Hair Removal – Avoiding Penis Injury

Posted by John Dugan on Tuesday, January 29, 2013, In : Men's Health 

More than 80 percent of college students remove some or all of their pubic hair, Bloomberg News reports, and as swimsuits get smaller and smaller and pants get tighter and tighter, even more people might choose to jump on the hair-removal bandwagon. While removing pubic hair can have some health benefits, stripping the area of all of its hair can also cause some nasty side effects. Thankfully, there is a middle road that could help men care for their hair crops without requiring weeks of pen...


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Penis Aging - Avoiding the Tell-tale Signs

Posted by John Dugan on Monday, January 28, 2013, In : Men's Health 

Signs of maturity such as streaks of silver in the hair lend an air of dignity, and wrinkles around the eyes and mouth can make a man seem pleasant, approachable and intelligent. On the other hand, there are some signs of aging that men would prefer to do without, especially when it comes to the appearance and function of the penis.

Fortunately, the aging process doesn’t have to impede enjoyment of sex, and it is possible to maintain a youthful penis well into the more mature decades with ...


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Unexpected Masturbation Side Effects - Help For A Stressed Penis

Posted by John Dugan on Monday, January 21, 2013, In : Men’s Issues 
Masturbation is a fact of life for most men, and by all accounts, it is a natural and healthy practice. It allows men to become familiar with their own sexuality and to experiment with what feels good (and what does not). According to many sexual health experts, self-pleasuring can help guys to become better partners. Aside from these benefits, ejaculation causes a release of hormones that can give a man a sense of well-being and help him to relax, which is beneficial for his overall health.

H...

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Help For A Sore Penis - Irritated, Thinning Penis Skin May Be To Blame

Posted by John Dugan on Monday, January 21, 2013, In : Men's Health 
When tiny skin cells erupt into angry, red rashes, medicated creams containing cortisone can provide almost immediate relief. These medications can interrupt the allergic process, soothing the irritants that stand behind a rash and allowing the skin to heal and the itch to abate. Rashes on the penis are often treated with cortisone creams, and on occasion, men report shiny, thin and easily irritated penis skin when those treatments are complete. Multiple conversations with doctors can ensue, ...

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Five Penis Symptoms Men Should Never Ignore

Posted by John Dugan on Sunday, January 20, 2013, In : Men's Health 
While no guy wants to think it can happen to him, any individual who is sexually active runs at least a slight risk of contracting a sexually transmitted disease. While most of these diseases can be easily cured, or at least managed, with the right treatment, a surprising number of STDS go undiagnosed, leading to potentially serious health effects. Men who have an untreated STD may experience devastating symptoms such as loss of fertility, dementia, and eventual death; and having any STD puts...

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Powering The Penis With Alpha Lipoic Acid

Posted by John Dugan on Sunday, January 20, 2013, In : Men's Health 
The skin of the penis is, by its very nature, a bit wrinkled. The folds of skin around the penis allow this amazing organ to grow in size as blood flows in, and then shrink back down to a manageable size when the blood flow slides away once more. Without wrinkles, a penis wouldn't be able to do its job properly. This doesn't mean, however, that a man wants any more wrinkles down there than he absolutely needs. In fact, most men want the skin of the penis to stay smooth and supple, with as few...

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Survival Guide For The Penis - Tips For Cold Weather Care

Posted by John Dugan on Friday, January 18, 2013, In : Men's Health 
For men who love skiing, ice fishing, snow-mobile riding and other cold-weather sports, the winter months can be the most exciting time of year. On the other hand, although the sun is lower in the sky and there are fewer concerns about harmful UV rays, weather conditions can still be harsh on sensitive skin. While many men are savvy about carrying lip balm, and some may even admit to using skin lotion against the drying effects of winter on the face and hands, extra penis care is also needed ...

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TLC For The Penis - Self-Care After Adult Circumcision

Posted by John Dugan on Thursday, January 17, 2013, In : Men’s Issues 
A surgical procedure to remove the foreskin (the skin covering the end of the penis), circumcision is a religious rite or a ceremonial tradition in many cultures. Circumcision has been in the news lately, because some people think the practice is painful and risky. However, most doctors believe that people who have been circumcised as infants are comfortable with the choices their parents made for them and have no regrets. On the other hand, adult males may also choose to have the foreskin re...

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Help For Genital Psoriasis - Benefits Of A Penis Vitamin Cream

Posted by John Dugan on Thursday, January 17, 2013, In : Women 
Psoriasis is a chronic inflammatory skin condition which is characterized by mild to severe itching, reddened skin, and silvery-white, flaky patches on the skin’s surface. Although it is not contagious, this disorder affects more than 4 million Americans. Symptoms can appear in children as young as 10 years of age, although the average age of onset is about 28 years.

Both men and women can be affected, and psoriasis can be found on all parts of the body, including the scalp, nails and genita...

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Coping With Prostatitis: What All Men Should Know

Posted by John Dugan on Wednesday, January 16, 2013, In : Men's Health 
About half of all men will develop prostatitis at some point during their lives, but a survey by the American Foundation for Urologic Disease found that only 15 percent of men had even heard of the disorder, which can cause painful ejaculation and urinary-related symptoms. Since some forms of prostatitis are remarkably easy to treat when the proper medications are applied, it pays for men to more about what to watch for and how to care for themselves when the problem arises. In some cases, pr...

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Penis Health Matters - Common-Sense Tips For Avoiding STDs

Posted by John Dugan on Wednesday, January 16, 2013, In : Men’s Issues 
Being diagnosed with an STD is a nightmare for almost anyone. Some social diseases can be eliminated from the system with proper treatment, but not all STDs can be cured, and the only option is lifelong management of the symptoms. Men who have a confirmed case of an incurable STD often worry that they will be forced to spend the rest of their lives alone and abstain from sex permanently. Added to the pain of penis sores, the fear of social isolation and humiliation can lead to depression and ...

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Eating For Penis Health: 8 Foods For A Responsive Manhood

Posted by John Dugan on Tuesday, January 15, 2013, In : Women 
Many men don’t always make the healthiest choices when it comes to eating, especially when there are more attractive options at hand. However, it’s safe to say that most guys are aware that good nutrition is essential to good health. In the last decade, in particular, there has been increasing publicity concerning the dangers of poor nutrition, especially when it comes to fat, processed foods and excessive amounts of sugar.

What may surprise many men is that the virtues of healthy eating d...

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What To Do When Sex Leaves Penis Skin Dry And Itchy

Posted by John Dugan on Tuesday, January 15, 2013, In : Sexual health 
Sex is supposed to be a pleasurable activity, allowing a couple to experience sensations that simply aren't accessible in any other way. There are times, however, when a long sex session can leave the skin of the penis dry and flaky, and the intense itching this condition can cause might make men worry about leaving the house, much less attempting sex in the future. While dry and itchy penis skin can be distressing and uncomfortable, proper penis care can help to soothe the skin, and a few pr...

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Giving Your Guy A Penis Sensitivity Test

Posted by John Dugan on Saturday, January 12, 2013, In : Women 
There are a lot of guys out there who have been led to believe that the ability to keep going at it for hours is a special gift. But most women will agree that after 20 minutes or so, enough is enough – those delicate parts are only meant to take so much of a beating. Besides, putting so much effort into getting him going without any results can be discouraging and leave women wondering whether he is really enjoying himself.

In fact, while guys may love the idea of being able to keep going ...

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Caring For Your Man: How A Female Pap Test Could Prevent Penis Problems

Posted by John Dugan on Saturday, January 12, 2013, In : Sexual health 
The average woman must submit to uncomfortable, slightly embarrassing Pap tests on a regular basis. While they may resent the necessity, the results of these appointments may provide them with important information that can affect not only her health, but that of her male partner, as well. The sexually transmitted disease HPV can be detected in a Pap test, and a woman who tests positive for HPV should be sure to let her partner know about the potential impact on his penis health.

The Importan...

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Herpes, Or Something Worse - Possibly Penis Cancer

Posted by John Dugan on Friday, January 11, 2013, In : Men’s Issues 

Among the many issues that can affect a man’s sexual health, penile cancer is fairly rare. In developed countries such as the United States, only about 1 in 100,000 men will be affected by this potentially deadly disease, with higher incidence for men who are uncircumcised. However, one of the frightening things about penis cancer is that the early warning signs are so often mistaken for other problems, like genital warts, herpes, and other STDs. Because early detection of cancer is essenti...


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Natural Help For Erectile Function - The Importance Of L-Arginine

Posted by John Dugan on Friday, January 11, 2013, In : Men’s Issues 
L-arginine is an amino acid that the body uses to make nitric oxide (NO), which plays a role in the development of an erection. Raising a man’s NO level can improve his sexual health by causing a relaxation of blood vessels through a process called a vasodilation, stimulating a greater blood flow through the penis. While the body produces some L-arginine on its own, it can be found in certain nuts or administered in the form of supplements. Using L-arginine can improve penis function, accor...

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Penis Performance Training: How To Reduce Sensitivity And Improve Endurance

Posted by John Dugan on Thursday, January 10, 2013, In : Sexual health 
Pleasing a woman during sex can take 20 minutes or longer, and leaving the job undone could mean losing future opportunities to snuggle with that partner. While most men would love to outlast their partners, providing them with sex sessions that stretch on for hours, penis sensitivity issues could put a damper on these grand plans. A man with an overly sensitive penis thrills to even the slightest touch, and engaging in sex with a partner tends to end with apologies, as the man reaches a clim...

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Caring For A Guy’S Package - Five Helpful Hints For A Pleasing Penis

Posted by John Dugan on Thursday, January 10, 2013, In : Men’s Issues 
The penis is an important aspect of every man’s psyche, and many men judge themselves by its size, shape and hardness. Any perception that the penis is not quite what it should be can lead to loss of self-confidence and self-esteem. Given the attention paid to the penis, it stands to reason that caring for it should be a priority, yet surprisingly, the majority of men pay little attention to penis care and grooming beyond a swipe with the soap in the shower.

But the penis is subject to roug...

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Penis Getting Old - Four Tell-Tale Signs

Posted by John Dugan on Wednesday, January 9, 2013, In : Men’s Issues 
It's easy to spot the signs of aging on a man's face. When he smiles, a vast network of wrinkles spring up where the skin was once smooth and soft. The hair on his head moves from dark to light, and some of it disappears altogether, preferring to migrate and proliferate inside of his nose or above his eyes. Few men would run to their doctors when they see these changes, as they've likely seen them on other men and they know the adjustments are simply part of the aging process. Men might be su...

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Penis Health And Pregnancy - Four Things All Men Should Know

Posted by John Dugan on Wednesday, January 9, 2013, In : Men’s Issues 
Men whose partners are expecting have plenty of things to think about - how to support the little bundle of joy, what kind of father they will be, and (although many may not admit it out loud) how her pregnancy is going to affect his sex life. While the first two questions are deep subjects that may require some lengthy soul-searching, as well as strategic financial planning, the third is more straightforward. Some common concerns about sex, penis health and pregnancy are addressed below; wit...

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Answers To Men's Top Hot Tub Concerns About The Penis

Posted by John Dugan on Saturday, January 5, 2013, In : Men's Health 
A dip in the warm water of a hot tub can help to soothe tight, sore muscles, and ending a date in the Jacuzzi might allow couples to relax and share intimate time in a whole new way. While hot tubs can be both pleasurable and beneficial, men may have questions about the how the chemicals and hot water might impact penis health and sexual health. This article will provide answers to some of the questions circling through men's minds before they step into the swirling water.

Can the Hot Water H...

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Penis Warts: Tiny Bumps, Big Problems

Posted by John Dugan on Saturday, January 5, 2013, In : Men's Health 
Minor skin lesions such as penis warts can be easily mistaken for incurable conditions such as herpes, and they can cause a great deal of emotional distress. Thankfully, there are some penis care tips men can follow to get rid of the warts, and there are other measures men can take to avoid getting these infections in the future.

A classic genital wart is small, rough and flesh colored. It's usually painless, and according to the U.S. Centers for Disease Control and Prevention, about 90 percen...

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Five Penis Health Signs Men Should Never Ignore

Posted by John Dugan on Saturday, January 5, 2013, In : Health 
The penis is not just a measure of a man’s virility, and his libido is more than just an indicator of his ability to father a child. In many cases, problems with the penis that may seem minor are actually a sign that something more serious is going on; ignoring these symptoms can allow potentially dangerous health conditions to progress to the point that they are more difficult to treat. Looking out for these penis problems and following a healthy penis care regimen can help men to recogniz...

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Three Things Women Need To Know About The Penis

Posted by John Dugan on Friday, January 4, 2013, In : Women 
Much of the world has become more open about issues of sexuality, and talking about relationship issues, intimacy and problems in the bedroom is increasingly regarded as normal and healthy. Unfortunately, many couples still tend to beat around the bush, so to speak, when it comes to health issues related to their private parts.

When it comes to the penis, in particular, women may be afraid to address problems out of concern that her partner will feel that she is criticizing him, questioning hi...

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How To Test For Penis Sensation Loss

Posted by John Dugan on Wednesday, January 2, 2013, In : Men’s Issues 
Penis sensation loss can occur in men of all ages. Even individuals in their late teens and early twenties report experiencing loss of feeling in the glans and/or shaft - a potentially devastating problem that can seriously affect a man’s quality of life. As with many other physiological issues, early detection is critical in treating penis problems successfully. Following these simple steps can help to determine whether there is any reduction in sensitivity that warrants attention from a u...

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Oral Supplements Or Vitamin Creams: Which Are Best For Penis Health?

Posted by John Dugan on Wednesday, January 2, 2013, In : Nutrition 
The skin of the penis is subject to an intense amount of abuse from harsh detergents, rough treatment and day-to-day wear and tear. Avoiding this trauma is difficult, but vitamins can help the skin of the penis stay tender, responsive and healthy, no matter what might happen during the course of a day. The manner in which those vitamins enter the penile tissue should be considered, however, as some methods can cause men to miss out on their most important benefits. After investigating the res...

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Warts On The Penis - What All Men Should Know About Molluscum Contagiosum

Posted by John Dugan on Monday, December 31, 2012, In : Men’s Issues 
Of all the issues that can affect the penis skin, the appearance of warts or other unusual bumps may be the most upsetting. The sight of a penis wart, or worse, a grouping of small, pimple-like protrusions is enough to make any guy jump to the conclusion that he has contracted herpes from a partner and that he can now look forward to a lifetime of social embarrassment, uncomfortable outbreaks and daily medication.

However, before assuming the worst, all men should be aware of various other ski...

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Jock Itch Or Herpes? Here Is How To Tell The Difference

Posted by John Dugan on Saturday, December 29, 2012, In : Men's Health 
A persistent groin itch is enough to make a sane man crazy, as part of the brain is always resisting the urge to scratch. Men with itchy, sore genitals might also be frightened of the cause of the itch, worried that the symptoms they're experiencing might be due to something chronic, like herpes. While herpes is common, some cases of crotch itching are caused by more benign conditions, including jock itch. This article will outline the difference between herpes and jock itch and provide some ...

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Penis Health Care Is Not Just For Men - What All Women Should Know

Posted by John Dugan on Saturday, December 29, 2012, In : Women's health 
For six years, scientists at the University of Texas at Austin conducted research to determine why women chose to have sex. Of the 237 reasons women provided, not one included a reference to the appearance of the penis itself. The women enjoyed what the penis could do, and they certainly seemed to enjoy situations in which a penis played an active role, but the simple thought of a man's penis didn't cause them to run for the bedroom with joy.

Women might never be visual creatures that stand in...

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What All Men Need To Know About Pearly Penile Papules

Posted by John Dugan on Thursday, December 27, 2012, In : Men’s Issues 
Given the emphasis that our society places on appearance, not to mention virility, it is not surprising that many men are self-conscious about the way their penis looks and feels. This is especially true when things don’t appear totally normal or when unusual spots, bumps or rashes appear. Fortunately, most men can rest easy knowing that minor blemishes and redness are common and can be easily resolved. On the other hand, for men who have papules or lesions that do not go away, concerns abo...

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Five Little-Known Tips For Improving Penis Sensitivity

Posted by John Dugan on Thursday, December 27, 2012, In : Men’s Issues 
Under the skin of the penis is a fine network of nerve cells. These receptors are responsible for sending tactile sensations to the brain, resulting in the feelings of pleasure that men so actively seek out, whether with a partner or during frequent solo sessions. However, as sensitive as the penis is under ideal conditions, there are plenty of issues that can affect this delicate tissue, resulting in reduced sensitivity that may ultimately interfere with the ability to enjoy sex. Fortunately...

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4 Ways To Keep The Penis Healthy And Responsive

Posted by John Dugan on Wednesday, December 26, 2012, In : Men’s Issues 
Ask the average man to outline his penis care technique, and he might launch into stories about wearing athletic supporters during contact sports and always wearing a condom when having relations with a new partner. These are important preventive steps, to be sure, but a comprehensive penis care program might require just a touch more work and perhaps a few more products. Here are four steps that could form the foundation of a reasonable penis health care program.

Clean, Don't Scrub
When it co...

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Premature Ejaculation And Penis Hypersensitivity

Posted by John Dugan on Monday, December 24, 2012, In : Men’s Issues 

Because the penis is so frequently subjected to rough handling, it is more common for men of all ages to complain about reduced sensitivity. An over-sensitive penis, on the other hand, can be just as much of a problem when it comes to enjoying sex. Men who have a hypersensitive penis frequently report penis problems such as premature ejaculation or pain at the head of the penis during sex or manual stimulation.

What causes penis hypersensitivity?
Men who have an oversensitive penis often r...


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Penis Health 101 - Common Dermatological Terms And What They Mean

Posted by John Dugan on Monday, December 24, 2012, In : Men’s Issues 

Talking to a doctor about any type of problem with the penis is not an easy task in the first place, and this uncomfortable situation it is made all the more difficult when attempting to describe the issue and answer questions about penis related symptoms. Some basic knowledge about common penis skin conditions and the medical terms that are related to them can help in explaining symptoms more accurately and increase the chances of getting the right treatment.

Abrasion - A superficial inju...


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Penis Skin Care: A Hidden Issue For Women

Posted by John Dugan on Friday, December 21, 2012, In : Men’s Issues 

It's a well-known fact that women spend a significant amount of money on beauty products. In fact, the YWCA reports that women spend about $7 billion dollars each and every year on cosmetics and beauty products. Men, on the other hand, might be quite content to stock the bathroom cabinet with hotel soap, and they might not even consider spending a dime on something like lotion. There are good reasons for women to talk to their partners about skin care for men, starting with penis health crèm...


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Lack Of Sensitivity? Masturbation Technique Could Be To Blame

Posted by John Dugan on Friday, December 21, 2012, In : Men’s Issues 

Scottish comedian Craig Ferguson once wrote, "Twas the night before Thanksgiving. All the food's in the oven. And I'm in the bedroom, performin' self lovin'." It's a catchy little poem most men can relate to. Men who don't have sexual partners can use masturbation to help them feel fulfilled, and even men who do have partners may find that a little alone time can be intensely pleasurable. In most cases, this form of private play is considered healthy and natural. It can help a man to find out...


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Phimosis: Is Full Circumcision The Only Answer?

Posted by John Dugan on Thursday, December 20, 2012, In : Men’s Issues 
As researchers continue to debate the risks and benefits of circumcision, more and more parents are choosing to allow their baby boys to retain their natural state. These parents may hope that by teaching their children proper penis health care, these boys can grow up healthy and happy, with all of the bits of skin they were born with. Unfortunately, some men develop phimosis, an uncomfortable condition in which the foreskin doesn't retract as it should. Circumcision is commonly prescribed fo...

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Using A Penis Skin Creme - What Men Should Know About Caring For The Penis

Posted by John Dugan on Wednesday, December 19, 2012, In : Men’s Issues 
From the time an adolescent boy discovers the joys of masturbation, the skin of the penis starts to take a real beating, sometimes on a daily (or several-times-daily) basis. While the penis skin can be tougher than it looks, all of this rough handling can take its toll, and ongoing problems may result without attention to appropriate penis skin care. Being well-informed about common penis skin problems can help men of all ages to avoid issues such as loss of sensitivity, structural damage to ...

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Penis Skin Allergies - Causes And Solutions

Posted by John Dugan on Tuesday, December 18, 2012, In : Men’s Issues 
Reddened, swollen and itchy penis skin is no joke, and it can be an alarming experience. Many men have been sent into a panic over the appearance of dry and irritated skin of the penis, jumping to the conclusion that they have contracted a socially transmitted disease. In fact, in many cases, red and swollen skin is simply the result of penis skin allergies. Adverse reactions to environmental irritants are common, but with appropriate penis skin care, these should be short-lived and should no...

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Penis Tattoos - Effects On Penis Health

Posted by John Dugan on Tuesday, December 18, 2012, In : Men’s Issues 
For the majority of men, avoiding a needle anywhere near the penis seems like a no-brainer. But for die-hard tattoo enthusiasts, no part of the body is off limits. Not surprisingly, though, piercing the penile skin repeatedly with a needle and injecting it with ink can lead to some unpleasant problems. For men who simply can’t resist the urge to ink, being aware of these and caring for the penis properly before and after the fact may be helpful in preventing lasting penis problems.

1. Infect...

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Obesity And Sexual Health - 6 Effects Of Belly Fat On Sexual Function

Posted by John Dugan on Monday, December 17, 2012, In : Men’s Issues 
With obesity rates on the rise, the effects of being overweight have become the topic of increasing attention, and a great deal of effort has been put into making the public aware of the dangers of excess body fat. However, one aspect of this problem - its impact on sexual health - is often overlooked. While many individuals who are overweight do enjoy a satisfying sex life, men who are carrying excess weight should be aware of the potential adverse effects. Learning to embrace a healthy life...

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Rough Treatment Could Lead To Sensory Loss

Posted by John Dugan on Thursday, December 13, 2012, In : Men’s Issues 
The skin is dotted with tiny little receptors that are designed to sense temperature, pressure and touch. Some parts of the body have few receptors at all, while other parts of the body are extremely receptive to the outside world. Not surprisingly, the skin that surrounds the penis is filled to the brim with sensory cells, but with improper penis care, those cells can become inactive and the penis can become unresponsive as a result. Thankfully, some types of damage can be quickly amended, a...

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Painful And Itchy Penis - It Could Be A Latex Allergy

Posted by John Dugan on Thursday, December 13, 2012, In : Men’s Issues 
Condoms are an integral tool in the fight against sexually transmitted diseases and unwanted pregnancies. When a condom is used right, that barrier can keep diseases out and can keep fertile eggs from meeting up with willing sperm. Unfortunately, most condoms are made of latex, and experts suggest that about 6 percent of the population is allergic to this substance. Proper penis care can help ease a latex reaction, and buying less inflammatory products in the future can keep new outbreaks fro...

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Caring For Your Body After A Vasectomy

Posted by John Dugan on Wednesday, December 12, 2012, In : Men’s Issues 
Every day, men across the United States agree to undergo vasectomies. In this 20-minute surgery, the tubes that carry semen out of the body are severed, and men are typically allowed to go home just minutes after the cutting is complete. While most of the healing takes place in the testicles, performing adequate penis care can help men to heal up quickly and avoid medical complications.

Surgical Site Care

There are multiple techniques experts can use to perform a vasectomy, but most involve ma...

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Unusual Penis Problems -Symptoms And Treatment Of Priapism

Posted by John Dugan on Tuesday, December 11, 2012, In : Men’s Issues 
While a long-lasting erection might sound highly desirable and stimulate fantasies of a career as an adult film actor, a prolonged erection can actually cause permanent injury to the penis. While it is unlikely that most men will encounter this painful problem, knowing the signs to watch for and proper care of the penis can help to prevent lasting penis problems that may affect the ability to enjoy sex and impair sexual function in the long term.

What is priapism?

Simply put, priapism is a prol...

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Three Penis Problems That May Affect Sexual Health

Posted by John Dugan on Tuesday, December 11, 2012, In : Men’s Issues 
The penis is an important part of every man’s life, and the condition of the penis and its ability to perform plays a big role in a man’s self-confidence and overall sense of well-being. The penis is more than just a sign of virility, though. In many cases, problems with the penis can be an early indicator of underlying conditions that may affect a man’s sexual health. Knowing the signs to watch for and caring for the penis properly can help to prevent lasting effects from common penis ...

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Blue Balls - Myth Or Fact?

Posted by John Dugan on Monday, December 10, 2012, In : Men’s Issues 
After a heated session which does not culminate in a release of pressure, so to speak, men will often complain about pain in the region of the groin and testicles which they attribute to a condition commonly referred to as "blue balls." While men will tell anyone who will listen about how uncomfortable this problem can be, women often dismiss the issue, seeing it as nothing more than an excuse or a way to pressure a partner into going further than she would necessarily prefer. However, there ...

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Weird But True- Six Surprising Facts About The Penis

Posted by John Dugan on Monday, December 10, 2012, In : Men’s Issues 
Every guy has one, and as the saying goes, it’s as familiar as the back of the hand - right? Actually, as much as the penis is an important part of every man’s life, not everything about it is obvious, and most men can learn a thing or two about its anatomy, its inner workings, and how to keep the penis healthy and ready for action. Guys who think they know everything there is to know about the manhood can put their knowledge to the test here:

1. The penis is actually about twice as long a...

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Supporting Penis Health: A Men's Underwear Guide

Posted by John Dugan on Monday, December 10, 2012, In : Men’s Issues 
In clever surveys buried in women's magazines, girls are prompted to ask their male counterparts if they wear boxers or briefs. It's posed as an either/or question, and while that might make for a tantalizing survey, the truth is that most men have many different styles of underwear, including boxers, briefs, boxer briefs and jock straps. Choosing the right kind of underwear for the right occasion could help men to avoid some common penis health problems.

Dressing for Parenthood

Studies sugges...

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Bike Commuters: Improper Technique And Poor Seats May Lead To Erectile Dysfunction

Posted by John Dugan on Saturday, December 8, 2012, In : Men’s Issues 
Bicycles aren't just for kids anymore. As consumers look for ways to cut costs and reduce their carbon footprints, they're hitting the open road on their bikes and leaving their gas-guzzling cars in the driveway. A quick commute on a bike can cost a rider nothing at all, and the buzz from the workout could help that commuter focus at work and perhaps handle day-to-day stresses just a little bit better. It all sounds ideal, but men who ride their bikes for more than three hours per week, resea...

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Ingrown Pubic Hairs: Treatment And Prevention

Posted by John Dugan on Friday, December 7, 2012, In : Men’s Issues 
Most boys grow their first pubic hair around age 10. By the time these boys reach maturity, they may find that they have more hairs than they can handle, and they may reach for razors to trim back that hair and provide a more pleasant aesthetic appearance. Unfortunately, shaving pubic hairs can lead to painful ingrown hairs that can be difficult to treat. By following a few basic grooming tips, and maintaining proper penis care on a day-to-day basis, men can keep these bumps from forming whil...

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Penis Bruising - Ten Common Causes

Posted by John Dugan on Friday, December 7, 2012, In : Men’s Issues 
Bruises on the penis can be alarming, especially when they are accompanied by pain or other unpleasant symptoms. Most bruises on penis skin are not serious and are not likely to cause long-term problems, but in some cases, prompt medical attention is required. Being aware of what causes bruising and taking adequate care of the penis may help to prevent long-term consequences from penis injury. Ten of the most common causes of bruising on the penis are described here.

1. Trauma to the penis - ...

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Penis Health 101 - What Causes Penis Blisters?

Posted by John Dugan on Thursday, December 6, 2012, In : Men’s Issues 
Penis blisters can develop for a number of reasons. Some of these can be easily treated at home, but it is important to see a doctor for a firm diagnosis before attempting to self-treat any type of blisters on penis skin or the surrounding area. Men who have signs of blisters or other open sores should abstain from sex until the condition clears to avoid passing it on to a partner. Making smart decisions about partners, using barrier protection and adequate penis care and hygiene are recommen...

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Getting Rid Of Penis Odor

Posted by John Dugan on Thursday, December 6, 2012, In : Men’s Issues 
Penis odor is a common complaint; female partners, as well as men, often write complaining of a fishy or "mushroomy" smell emanating from a man’s nether regions. While normal sweating and poor attention to washing are certainly potential causes, they are not the only reason for bad penis smells. However, with the right attention to penis care on a daily basis, including cleansing and applying a penis health formula, the majority of men may be able to reduce or eliminate the sources of penis...

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Penis Pain And Painful Intercourse - Causes And Solutions

Posted by John Dugan on Wednesday, December 5, 2012, In : Men’s Issues 
Penis pain can be either internal or external, and it can occur in the form of a dull, throbbing ache or a sharp, burning pain. It may come on gradually, or it may happen suddenly, especially during vigorous sexual activity. One thing is certain - penis pain can be frightening and lead to anxiety and worry about whether something serious is wrong. The good news is that most types of penis pain can be treated successfully, restoring enjoyment in sex. Caring for the penis on a daily basis by cl...

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Penis Piercing: Side Effects And Potential Problems

Posted by John Dugan on Wednesday, December 5, 2012, In : Men’s Issues 
In general, it seems logical that most men would do almost anything to keep sharp objects away from their manhood. Even thinking of piercing the head of the penis with something sharp is a distressing idea. There are some men, however, who believe in piercing, and they might be tempted to head to piercing parlors to stud themselves with jewelry. It might be fashionable, and it might even be pleasurable, but it can also bring about some unpleasant side effects, especially without adequate peni...

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Loss Of Penis Feeling Is A Common Occurrence

Posted by John Dugan on Saturday, December 1, 2012, In : Men’s Issues 
Getting aroused is a complicated process, and several different factors are involved. No man would argue, though, that one of the most important - and enjoyable - aspects of stimulation is the sensation felt in the penis. Because it is so often exposed to friction, chafing, and general rough treatment, loss of penis feeling is a common occurrence. Fortunately, with the right penis care, men of all ages may be able to avoid the problems related to loss of penis feeling. Understanding what caus...

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Fabulous Benefits Of Penis Health Creme

Posted by John Dugan on Friday, November 30, 2012, In : Men’s Issues 
The penis is a very important part of every man’s life, and it deserves to be treated accordingly. With proper penis care, including careful cleansing, smart choices about partners, and the right nutrients, men of all ages can avoid a broad spectrum of penis problems and improve its appearance, feel and ability to enjoy sexual stimulation.

Here are just some of the significant penis benefits of a nourishing health crème:

• Improved penis sensation - Penis sensitivity is, of course, very im...

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Penis Symptom Checker - Common Penis Symptoms And Causes

Posted by John Dugan on Friday, November 30, 2012, In : Men’s Issues 
Doctors and urologists often hear from male patients who are concerned about penis symptoms such as irritation, rash, itching and swelling. While these symptoms can be a sign of a more serious problem, most of them are related to minor issues and can be treated easily. Cleansing and applying penis vitamins and moisturizers is often all that is needed to keep the penis healthy.

For men with concerns about penis problems, the following list of penis health issues can help. However, it is importa...

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Itching, Peeling Penis Skin - Std Or Ordinary Irritation?

Posted by John Dugan on Wednesday, November 28, 2012, In : Men’s Issues 
At the first sign of peeling penis skin, it is normal for guys to jump to conclusions about their last partner and wonder what kind of disease they may have managed to pick up. A common complaint heard by many men’s health professionals is from men whose penis itches or has a red, scaly appearance. Fortunately, in most cases, this problem can be chalked up to normal irritation or not enough lube during sex. With application of penis vitamins and moisturizers, the skin should quickly return ...

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Penis Facts - Seven Surprising Health Benefits Of Sex

Posted by John Dugan on Wednesday, November 28, 2012, In : Men’s Issues 
There is no question that sex feels good - why else would so many people spend so much time trying to get it? The best part is that by engaging in sex, guys are actually doing themselves (and their partners) a favor. Maintaining a healthy penis is the first step in taking advantage of the considerable physiological and psychological health benefits of sex. Some of these benefits - which are backed by research, are described below, along with important penis facts about maintaining a healthy m...

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Pain In The Penis - Five Common Causes

Posted by John Dugan on Tuesday, November 27, 2012, In : Men’s Issues 
Penis pain is a fact of life, but it does not have to become a major issue. In most cases, pain in the penis is nothing to worry about and should resolve within a few days. Keeping the penis healthy with a few simple additions to the daily routine and knowing the signs to watch for when penis pain does occur is the key to a long and healthy sex life.

Five Causes of Penis Pain

The conditions described here are some of the most common causes of penis pain and soreness. Any type of penis soreness...

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Varicocele - A Scrotum Problem: Symptoms, Causes & Treatment

Posted by John Dugan on Monday, November 26, 2012, In : Men’s Issues 
Varicocele is a condition in which dilated, or widened, veins in the scrotum cause the veins to fill up with blood, resulting in a painful and unpleasant problem which can result in serious health problems. Varicocele occurs in up to 25% of males between the ages of 13 and 30. Although a definitive cause is not yet known, dietary factors, genetics and lifestyle are considered to play a large part in this condition. If you think you may have a varicocele, consult your healthcare professional w...

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Exercise Can Negatively Impact Penis Health

Posted by John Dugan on Monday, November 26, 2012, In : Men’s Issues 
Exercise helps to control weight, activates feel-good hormones which elevate the mood, memory and intimate function. Many doctors recommend regular exercise to lift the spirits and improve all quarters of life. However to prevent exercising negatively affecting penis health there are some basic things you should know:

Testosterone

Testosterone levels rise quite significantly following a work-out and in some cases can increase up to 49%. However clinical studies have shown that this peak in tes...

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Thyroid Problems: The Hidden Cause Of Sexual Dysfunction

Posted by John Dugan on Friday, November 23, 2012, In : Men’s Issues 
If you feel as if you lack energy, especially in the bedroom, it might be a good idea to have your thyroid hormone levels tested. The thyroid is a butterfly-shaped gland beneath the Adam's Apple in a man and is in charge of controlling the entire body's metabolism. When the thyroid is under-functioning, it is not uncommon for men to experience weight gain, reduced libido, poor energy levels and general sluggishness. Vitamins, minerals, exercise, alternative medicines, male health crèmes, and...

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Sore Penis - Causes, Symptoms And Treatments

Posted by John Dugan on Thursday, November 22, 2012, In : Men’s Issues 
One of the last places a guy wants to feel pain or soreness is on the penis, but in day-to-day life the manhood is exposed to many opportunities for injury; from overly enthusiastic sexual intercourse to skin sensitivities to the unpleasant but sometimes unavoidable zipper trauma. Fortunately, most minor skin abrasions and infections heal fairly quickly with simple home treatment but knowing when medical attention is needed can prevent long-term problems from developing. Some common causes of...

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Penis Pain - How To Tell If It’s A Penis Fracture

Posted by John Dugan on Thursday, November 22, 2012, In : Men’s Issues 
The term "penis fracture" is a cringe-inducing one - no man wants to even think about a broken penis, never mind experience it. In fact, it doesn’t even sound possible - how can the penis be fractured when it doesn’t have any bones? Unfortunately, though, it is true - the penis can break - and knowing when to get help can make all the difference between a short-term inconvenience and a lifetime of discomfort and impaired performance. Plus, since avoiding a penis fracture in the first plac...

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Penis Odor - Why It Occurs And How To Get Rid Of The Fishy Smell

Posted by John Dugan on Wednesday, November 21, 2012, In : Men’s Issues 
Among the many complaints about penis problems, unpleasant and off-putting odors are one of the most common. As a rule most men don’t like to talk about this kind of issue with their health care provider, but a fishy penis smell can be embarrassing and it is certainly not a turn-on for a potential sexual partner. Fortunately, getting rid of an unpleasant penis odor can be as simple as cleaning the skin properly and applying a penis crème which contains natural antibacterial agents and mois...

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Penis Bruising And Bending: Causes, Symptoms And When To Get Help

Posted by John Dugan on Tuesday, November 20, 2012, In : Men’s Issues 
The penis is a fairly resilient appendage: it has to be, since it is normally well used over the course of a lifetime. But even though it is designed to take rough treatment, at least to an extent, it is possible to cause more permanent damage to the penis. When something isn’t quite right, it’s important to know the difference between minor bruising and more serious injury, as well as the right steps to take to safeguard overall penis health.

Bruised penis

Vigorous masturbation or intercou...

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Managing Penis Health - All About The Foreskin

Posted by John Dugan on Tuesday, November 20, 2012, In : Men’s Issues 
While circumcision, or ablation (cutting away) of the foreskin has become something of the norm in Western culture, the rest of the world does not share in this practice and the majority of males worldwide have an intact foreskin. In the US, the benefits of circumcision are increasingly questioned and fewer parents are opting for this surgery at birth. In fact, there are few medical benefits in removing the foreskin and recent research has shown that this stretchy piece of skin actually plays...

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Supporting Your Heart With Antioxidants May Benefit Your Romantic Life

Posted by John Dugan on Monday, November 19, 2012, In : Men’s Issues 
It is medically recognized that men who are aged 50 and over are at higher risk of heart disease which can lead to sexual problems. When circulation cannot reach the genital region and there is not enough blood for a strong and sustainable erection then sexual dysfunction can arise. Vitamins and antioxidants specific for the heart and the penis can prevent such age-related problems, as well as treat symptoms when they arise. If you are taking prescribed medication, check with your healthcare ...

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Painful Penis During Sex & What It Could Mean

Posted by John Dugan on Monday, November 19, 2012, In : Men’s Issues 
Infection, nerve pain and inflammation of the penis and/or prostate can lead to intense discomfort during sex. Vitamins, minerals, antibiotics and a regular self-care routine go a long way toward improving symptoms and speeding recovery. However if problems persist, it is important to consult a healthcare provider for a medical diagnosis.

Symptoms

Pain during sexual intercourse can make the sexual act unbearable for many men. While it is normal function for the penis to become hypersensitive d...

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How To Know When You Are Allergic To Your Girlfriend

Posted by John Dugan on Friday, November 16, 2012, In : Men’s Issues 
Sometimes a man can feel extra sensitive to his partner. In rare cases, this is actually true and it can be said that he is allergic to his partner. After intercourse men can break out into rashes, hives and itching which can be localized either on the penis skin or on various other parts of the body. For some men this is a minor irritation and in others it’s a major health issue. Penis-specific vitamins and minerals, skin crèmes, and allergy testing can go a long way to restoring sexual h...

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Getting It Up And Keeping It Up - The Physiology Of An Erection

Posted by John Dugan on Thursday, November 15, 2012, In : Men’s Issues 
Like many other physiological functions, the erection first begins in the brain - in fact, a large part of the ability to have an erection and keep it long enough to complete the act of sexual intercourse is truly all in the mind. Understanding how an erection works can help men to become more aware of the things that prevent it from working properly and provide useful insight into penis health issues that can be improved through a good penis care health routine.

The physiological process of ...

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Taking Control Of Penis Health - Type 2 Diabetes And Sensitivity Issues

Posted by John Dugan on Thursday, November 15, 2012, In : Men’s Issues 
Diabetes can cause a wide range of health problems in men, including penile issues. As Jenny De Jesus, RN, CDE, a diabetes educator at the Beth Israel Medical Center explains, "Uncontrolled diabetes can cause damage in blood vessels and nerves." These problems can therefore reduce the ability to experience sexual pleasure, leading to a lackluster sex life and causing in some cases issues with self-esteem and confidence in the bedroom. Understanding how diabetes affects penis health and taking...

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Penis Health Issues - Penis Pain During Sex

Posted by John Dugan on Wednesday, November 14, 2012, In : Men’s Issues 
Many guys experience some soreness after sex from time to time. The chafing caused by penetration or aggressive masturbation can irritate the penis skin, resulting in oversensitivity and pain. However pain during the sexual act can indicate that something more is going on. While most causes of penis pain are not serious and can be easily treated, knowing how to take care of the penis can prevent ongoing problems. Some of the most frequently seen penis issues are described below, along with ti...

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The Do’s And Don’ts Of Penis Health Care

Posted by John Dugan on Friday, November 9, 2012, In : Men’s Issues 
We all know that good nutrition and making healthy choices does have a significant impact on health and wellbeing. Eating unhealthy foods can increase the risk of heart disease, early aging, diabetes, certain types of cancer, obesity… the list goes on and on. On top of this, habits such as drinking too much, using drugs and smoking can cause serious health problems and reduce life expectancy.

However, it is not simply the ability to run a race, lift a couch, or live to be 97 that is at stak...

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Penis Health - The Natural Way

Posted by John Dugan on Friday, November 9, 2012, In : Men’s Issues 
Keep the penis healthy by picking up good habits, dropping the bad and making smart lifestyle choices before problems start. Although many penis issues can be successfully treated medically, prevention is always the best cure and men of al ages are prone to certain types of problems like loss of sensitivity and infection that can impair the ability to enjoy sex.

Eating well and exercising are of course the first step to health. Maintaining a good body weight to height ratio and promoting adeq...

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How Vitamin D Affects Penis Well Being

Posted by John Dugan on Thursday, November 8, 2012, In : Men’s Issues 
Known as the sunshine Vitamin D is rarely found in foodstuffs and never in large quantities. Vitamin D is actually a hormone vital to the body for sustained health and wellbeing.

Forms of Vitamin D which are gained from foodstuffs, such as Vitamins D2 and D3, are converted into their active forms after receiving exposure from UV-B light from the sun. Not getting enough sunlight, consistently eating foods lacking in vitamins and minerals, and wearing (if the climate calls for it) high factor s...

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The Life Story Of The Penis

Posted by John Dugan on Wednesday, November 7, 2012, In : Men’s Issues 
Even the youngest male child knows there is something… well… interesting about the penis. It often has a special name (willie, wee-wee, ding-a-ling etc), and touching it kind of feels good. In the teen years, it can become central to a boy’s life, as he discovers the powerhouse of pleasure that is the penis.

In his late teens and early twenties, the young man discovers that the penis can take on a life of its own, and it can keep going and going and going. But as he becomes older this m...

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Too Tired For Sex - 4 Possible Reasons

Posted by John Dugan on Tuesday, November 6, 2012, In : Men’s Issues 
Sometimes after a long day a man is just too tired for sex, plain and simple. Fatigue, stress, burnout, and deficiencies in penis-specific vitamins and minerals, can take their toll on a regular healthy sex life. When such imbalances in diet and lifestyle are not corrected, testosterone levels are affected negatively which then impact on libido and sexual performance. Whilst it is entirely normal to experience fatigue and low sex drive from time to time, if the situation continues long-term a...

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5 Symptoms Of Damaged Penis Nerves

Posted by John Dugan on Tuesday, November 6, 2012, In : Men’s Issues 
Damaged penile nerves are a major cause of sexual problems in men around the world. Nerves send messages of touch, heat, pain and pleasure to the brain so when the nerves in the penis become damaged, a condition called neuropathy, sensitivity may be lost and sexual function and satisfaction seriously reduced. Poor nutrition, chronic disease and infections can all cause serious nerve problems in the penis. Typically, there are 5 symptoms which are linked to penis nerve issues and any one of th...

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To Pop, Or Not To Pop - Penis Pimples And Papules

Posted by John Dugan on Monday, November 5, 2012, In : Men’s Issues 
At the first sight of bumps or sores on the penis, it is natural for all kinds of unpleasant thoughts to come to mind, as guys think back to their last sexual partner and wonder if they’ve picked up some kind of contagious social disease. The good news is that in many cases, there is a less worrying reason and the bad news is that if a guy has to worry about an STD it’s definitely time to start using protection.

Penis pimples (yes, acne affects the penis, too), bumps and pustules, which c...

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Ignoring Penis Healthcare Can Be A Big Mistake

Posted by John Dugan on Saturday, November 3, 2012, In : Men’s Issues 
For all the pleasure that guys get from their penis and the excitement that it provides, relatively few men pay enough attention to proper penis care. But putting off caring for the penis can have negative repercussions, both in the short term and over a lifetime. Unfortunately, the occasional shower and using protection during sex are not enough to ensure the good health of the penis skin, nerve cells and circulatory tissue.

After reading the information below concerning the problems that ca...

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Delayed Ejaculation - What It Is, Why It Happens, And How To Help

Posted by John Dugan on Saturday, November 3, 2012, In : Men’s Issues 
Delayed ejaculation refers to a condition which occurs when men are consistently unable to ejaculate with sexual stimulation or require extended periods of stimulation to reach climax. While this disorder is relatively uncommon - only about 1-4% of men are affected - it can cause loss of enjoyment in sex, as well as affecting self-esteem and in some cases, erectile function.

The causes and symptoms of delayed ejaculation and the role of penis vitamins and minerals in penis health are describe...

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Medications That May Affect Penis Health

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
According to a recent study in California, USA the more prescription drugs imbibed into the body, the greater the risk of penis health problems such as impotence and erectile dysfunction. It is well known that certain medications can cause problems with erectile health (antidepressants, blood pressure medications, etc.) but also taking multiple drugs simultaneously can cause the chemicals to interact negatively with one another giving the patient additional health problems. US healthcare prac...

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Penis Sensitivity Facts - Exploring The Pleasure Zone

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
Penis sensitivity is integral in becoming sexually aroused, to fully enjoy satisfying sexual intercourse and to achieve an orgasm. Most men find that the underside of the glans (or head) of the penis is the most sensitive and is the root of sexual pleasure. In order to avoid diminished penis sensitivity and safeguard the enjoyment of sex, it is a good idea to understand sensitivity and how to maintain it through a proper skin care routine, good hygiene and treatment with penis vitamins and mi...

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Improve Sex Life And Male Health With Amino Acids

Posted by John Dugan on Wednesday, October 31, 2012, In : Men’s Issues 
Amino acids have become the subject of intense scientific scrutiny over the past few decades for their role in male health. Amino acids are the building blocks used to make up proteins, and men can increase amino acids in their bodies through taking supplements, improving diet to include more natural produce and eating less fat and by the regular use of a male health crème. Most amino acids tend to have very scientific-sounding names, which can be a turn-off o those with no interest in scien...

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Getting An Erection - Four Things Guys Should Know

Posted by John Dugan on Tuesday, October 30, 2012, In : Men’s Issues 
Most guys are pretty familiar with their penis. They know how it works, what to do to make it feel good, what not to do, and how it looks and feels. But when it comes to erections, some of the facts mentioned here might come as a surprise - like the fact that the penis needs exercise, too, and penis vitamins and minerals are important to the ability to achieve and sustain an erection, as well as to overall penis health.

1. Use it or lose it!

Just like the biceps and abs, the penis needs a goo...

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Men At Fault For Infertility Issues

Posted by John Dugan on Tuesday, October 30, 2012, In : Men’s Issues 
Fertility is not something men will consider until they are ready to start a family. Human semen is extremely sensitive and vulnerable to changes in heat, antioxidant status, nutritional status, stress, exercise and metabolism. The male organ area does require a regular health regime and a sensible intake of vitamins and minerals for help in both performance and function. Additionally, regular exposure to certain chemicals and pollutants has been proven to cause male infertility. Whilst impro...

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Penis Skin Rash - 5 Most Common Causes

Posted by John Dugan on Saturday, October 27, 2012, In : Men’s Issues 
Five of the most common penis problems are described here, along with their causes and options for treatment, from medication to the regular use of penis vitamins and minerals that may help to resolve penis problems and promote male intimate health.

Irritation

Reddened and irritated penis skin which occurs especially after sex, naturally enough raises concerns about the last sexual partner and the possibility of a sexually transmitted disease. While it is always advisable to use protection and...

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Weak Erections - 5 Hints For Improving Penis Health

Posted by John Dugan on Saturday, October 27, 2012, In : Men’s Issues 
According to the American Kidney Foundation, more than 20 million men in the US alone experience problems with weak erections. While sexual dysfunction is a complex problem, circulatory problems are often behind erections that are less vigorous than most men would prefer and addressing these underlying issues may help to correct the problem.

Understanding how blood circulation affects the penis, maintaining healthy lifestyle habits and nourishing the skin, nerves and blood vessels with penis ...

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Foreskin Problems - Is Circumcision Really Necessary?

Posted by John Dugan on Friday, October 26, 2012, In : Men’s Issues 
Recent scientific studies have made it clear that circumcision of male infants provides little in the way of health benefits. However, many parents in Western countries continue to make this choice for their sons and circumcision is performed almost by rote when a male child is born. Although religious traditions are often behind this choice there are also popular misconceptions prevalent which wrongly suggest that an intact foreskin equals poor hygiene, infections, and other penis problems. ...

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Herbs For Penis Health

Posted by John Dugan on Friday, October 26, 2012, In : Men’s Issues 
When experiencing problems with penis health and sexual dysfunction many men turn towards plant medicines and alternative health supplements. But how is one to know what works and what is bogus? Many herbal medicines contain penis-specific vitamins and active chemicals and others do not so one would do well to do a little research before purchasing any herbal product. If this important step is omitted then a man can run the risk of wasting money on pills marketed to improve male hormone balan...

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How Diabetes Can Affect Sexual Function And Pleasure

Posted by John Dugan on Thursday, October 25, 2012, In : Men’s Issues 
If you have been diagnosed with any type of diabetes it is important to know how this will affect your sex life now and in the years to come. When diabetes is managed well with vitamins, minerals, medications and exercise there is no reason for men not to have a long, satisfying and healthy sex life. However, when blood sugars are imbalanced and triglycerides are on the rise then sexual performance, mood, energy and libido can all be endangered.

Diabetes Reduces Libido

Symptoms of diabetes of...

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Erections During Sleep - What Do They Mean?

Posted by John Dugan on Thursday, October 25, 2012, In : Men’s Issues 
If a man has ever awakened and found himself experiencing an erection, he might wonder if it were a normal response. Not only is it normal, but it's a sign that the reproductive system and the male hormones are healthy. Doctors and researchers believe that nocturnal erections are due to chemical changes in the brain at night, and may even serve a purpose for improving penis health by improving the blood flow of oxygen and penis-specific vitamins and minerals to the tissues. When a man doesn't...

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Anatomy Of The Penis - A User’s Guide

Posted by John Dugan on Tuesday, October 23, 2012, In : Men’s Issues 
As most men already know, the penis serves two main functions - in addition to its role as the male sex organ, it acts as a conduit to remove liquid waste from the body in the form of urine. The penis generally achieves its full size and sexual function in the early teenage years, at the onset of puberty. While it typically does its job without much conscious interference from its owner, understanding the anatomy of the penis and how it works is important. Men who are familiar with its inner ...

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Yes, The Penis Can Break And How To Avoid It Happening To You

Posted by John Dugan on Saturday, October 20, 2012, In : Men’s Issues 
The idea of a broken penis has provided fodder for more than one television episode, but the idea that it can really happen may seem ridiculous. How is it possible that the penis can break when it does not contain any inflexible material such as bone? Unfortunately, this type of injury is far more common than most people realize. In order to avoid injuries to the shaft of the penis that may lead to long-term disfigurement and loss of function, men should understand how and why this can occur....

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Use Vitamin E To Restore Penis Youth

Posted by John Dugan on Friday, October 19, 2012, In : Men’s Issues 
Inappropriate lifestyle can take a toll on a man's sex life. Poor diet, stress, oxidation and a lack of penis-specific vitamins can affect the health of the male organ and its function. While there are many natural products touted to improve the health of the penis, vitamin E is one of the few with real science to back it. Vitamin E is a known antioxidant that has become popular over the last couple of decades for protecting against cardiovascular disease. What most men do not know is that th...

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The Truth About Penis Implants

Posted by John Dugan on Thursday, October 18, 2012, In : Men’s Issues 
Erectile dysfunction occurs in more men every year. While prescription medications are still the primary treatment offered to men suffering from impotence, more and more male patients are asking their doctors about penis implants. Implants are mechanical devices which enable men to achieve a normal erection without using drugs, giving greater freedom and spontaneity with their partners. However, do penis implants actually work, and how safe are they? It's a serious decision to have this proce...

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Penile Sensitivity Loss Could Be Due To This

Posted by John Dugan on Thursday, October 18, 2012, In : Men’s Issues 
Penile sensitivity loss can be a considerable problem for men of all ages. Loss of sensation of the shaft and head is often viewed as a natural result of aging, or of reduced levels of testosterone (a condition often referred to as Low T or male menopause). However, the fact is that men of all ages may develop problems with penis sensation; even before they reach twenty years of age.

Penis sensation can be affected by numerous factors. While Low T and aging are, of course, related to sensitiv...

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Penis Facts - The Inner Mechanics Of Ejaculation And How To Make It Better

Posted by John Dugan on Wednesday, October 17, 2012, In : Men’s Issues 
Since sexual function is so important from both a reproductive and psychological standpoint, it would seem that a great deal of research would have been put into discovering how all aspects of it work. However, surprisingly few studies have focused on what can be considered the main event - ejaculation. Understanding this process can help to improve men’s awareness of how to make the climactic moment more enjoyable. What is known about ejaculation and how factors such as the use of penis vi...

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Why Semen Color, Smell And Even Taste Vary Widely

Posted by John Dugan on Wednesday, October 17, 2012, In : Men’s Issues 
Semen quantity and quality varies not just between different men, but with the same man over the course of the month, the year, and over his whole life. Variances in color, viscosity and smell from month to month are normal, depending on stress levels, vitamin and mineral intake, hydration levels and hormone fluctuation. However, some changes in semen may reflect an underlying pathology such as a prostate disease or an STD. Learning more about penis health, nutrition, and going to the doctor ...

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Penis Size Enhancement - What The Evidence Says

Posted by John Dugan on Tuesday, October 16, 2012, In : Men’s Issues 
Regardless of the large number of studies which indicate that penis size is a minimal factor in women’s satisfaction, far behind considerations such as the efforts a man makes to please them, the fact is that most men worry about the length and girth of their penis. Because of this, there are literally thousands of products and procedures available for penis enhancement, from surgical lengthening to traction devices to more natural penis vitamins and minerals. But do these enhancement measu...

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Delayed Ejaculation - The Third Most Common Sexual Dysfunction

Posted by John Dugan on Monday, October 15, 2012, In : Penis Health 
If it takes you forever to orgasm during sex, you may have delayed ejaculation. Delayed ejaculation, also known as retarded ejaculation, a type of sexual dysfunction in men that occurs in approximately 7% of the population, and doctors say it is becoming more and more common. For men who have experienced premature ejaculation, this "problem" of delayed ejaculation may sound like a dream come true. But in actual fact delayed ejaculation, when it becomes chronic, can cause tension, anxiety, rel...
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Bad Mood Ruining The Mood - Vitamin B Can Help

Posted by John Dugan on Thursday, October 11, 2012, In : Men’s Issues 
Sometimes problems in the bedroom can put a guy in a bad mood, but other times its the bad mood that causes problems in the bedroom. Anger, irritability, anxiety and depression all take a toll on sexual function. Men may try to tough out these rough spells, but left unchecked these negative emotions can be disastrous for a man's relationships. Sometimes a bad mood can be caused when a man is lacking in specific vitamins and minerals, as well as sunlight, exercise, and down-time. It may also b...

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Vitamin C Super Boost To Sperm Count

Posted by John Dugan on Thursday, October 11, 2012, In : Men’s Issues 
It's testosterone that makes the man, or so scientists say. Testosterone is a sex hormone that is involved at all levels of male performance and satisfaction, and low testosterone levels have been implicated with all manner of sexual health problems. Instead of spending large quantities of money on testosterone supplements and medications, it is possible for men to improve their male hormone levels by using penis-specific vitamins, such as vitamin C. Antioxidants like vitamin C have a direct ...

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Ejaculation Problems And How They Affect Some Men

Posted by John Dugan on Wednesday, October 10, 2012, In : Men’s Issues 
In general, men take ejaculation for granted - it is a natural outcome of sex and masturbation. But when things go wrong, ejaculation problems can cause difficulties in sexual relationships, as well as loss of self-esteem, erectile issues and reduced fertility. Understanding common penis disorders, as well as maintaining a healthy organ through good hygiene, regular health care and treatment with nourishing penis vitamins and minerals, are all important facets of male health care. In addition...

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Does Penis Size Really Matter - What Women Think

Posted by John Dugan on Wednesday, October 10, 2012, In : Men’s Issues 
It is not unusual for men to anchor their self-worth to the size of their penis, rating their own manliness in terms of an imagined ideal. Some of the blame for this can be placed on the adult film industry, which seeks out only the most heroically proportioned male actors. But do women feel the same way about their partners? The following discussion reveals the research on women’s attitudes toward penis size, as well as exploring some of the factors that affect it and the penis vitamins an...

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Balanitis - A Penis Disorder

Posted by John Dugan on Tuesday, October 9, 2012, In : Men’s Issues 
Men who have a red penis accompanied by soreness, itching, burning - and in some cases, a cheesy discharge - may have a common disorder known as balanitis. While this condition is not dangerous, it can cause considerable discomfort, as well as interfering with the enjoyment of sex. Caring for the penile through adequate hygiene and treating the area with nourishing penis vitamins and minerals is recommended for maintaining a clean and healthy penis. Furthermore, men should understand what cau...

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Caring Now For Prostate Pays Off In Long Run

Posted by John Dugan on Saturday, October 6, 2012, In : Men’s Issues 
The prostate is a walnut-sized gland that surrounds the urethra at the base of a man's bladder. It is responsible for creating seminal fluid to carry sperm during ejaculation, and plays an important role in urinary health as well as fertility. Most men live in blissful ignorance of their prostate gland. Lack of penis-specific vitamins, poor immune function, hormone imbalances and lifestyle choices all effect the health of the prostate, and eventually, the health of a man's sex life. If someth...

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What All Men Should Know About Common Penis Problems

Posted by John Dugan on Friday, October 5, 2012, In : Men’s Issues 
For all of the rough handling it takes, the penis is a delicate instrument, and making sure that it stays healthy and functional requires knowing a thing or two about what can go wrong. Taking the time to learn the facts about common penis disorders plus treating the penis regularly with essential penis vitamins and minerals can help men to avoid issues such as loss of sensitivity, erectile problems and STDs.

Common Penis Disorders

The following are just some of the penis problems experienced...

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This Amino Acid Is Magic Bullet For Penis Health

Posted by John Dugan on Friday, October 5, 2012, In : Men’s Issues 
Most men are after a magic bullet to restore their youthful virility and ensure sexual vitality. While few products can honestly claim to do just that, there is one that does come close to having magic-bullet-status. L-Carnitine is a non-essential amino acid that is often used for its weight loss properties -- but the benefits do not end there. Penis sensitivity, skin health, libido and sexual satisfaction are all improved by this penis-specific nutrient. L-Carnitine is an amino acid involved...

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Male Orgasm - 8 Things Most Guys Don’t Know

Posted by John Dugan on Thursday, October 4, 2012, In : Men’s Issues 
How long does the average orgasm last? What kind of distance can a man get from a forceful ejaculation? How do penis vitamins and minerals affect the ability to experience sexual gratification? While almost all guys know what an orgasm feels like, they have little idea of what is going on behind the scenes. Men can test their penis knowledge with these 8 fascinating facts about the penis.

1. Orgasm and ejaculation - not the same thing
Most people - men and women included - assume that an orga...

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Dry Penis Skin Can Ruin Your Sex Life

Posted by John Dugan on Thursday, October 4, 2012, In : Men’s Issues 
It's not just women who have to worry their skin. Dry penis skin can be disastrous for a man's romantic relationships. Most of the time dry penile skin is no big thing to worry about, but according to the Mayo Clinic having chronic dry skin with symptoms such as inflammation, flaking and breaking skin may be painful and distressing. Using soaps or lubricants that irritate or not using lubricants when needed during intercourse or masturbation, or not getting enough vitamins and minerals may co...

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Five Little-Known Facts About Penis Anatomy

Posted by John Dugan on Wednesday, October 3, 2012, In : Men’s Issues 
According to the U.S. Centers for Disease Control, woman are 80% more likely to seek a doctor’s advice when it comes to health matters, especially those that have to do with more "sensitive" topics. Because men have a tendency to keep quiet about even routine health issues when it comes to the penis, they often miss out on important information that can affect their sex life and even their reproductive health.

Five little-known penis facts, penis problems and pointers about penis health are...

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Who Should be Using Penis Health Crèmes

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
When a man wants to use something natural and safe to improve the pleasure in his sex life, penis health crèmes are a recommended option. Containing penis-specific nutrients, vitamins, minerals, antioxidants and essential fatty acids, health crèmes make the penis more sensitive, restore function, and may even have physiological effects on male hormone production. While more research is needed on the safety of some products, such as pharmaceutical drugs, vacuum pumps and traction devices, si...
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Little Known Penis Facts - Size, Penis Problems And Man Trivia

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
For most men, the penis is more or less the center of their universe from the time they discover what it can do for them in the early teen years. But for all the time they spend thinking about it, few guys know the basics about how it works and what can go wrong - or, for example, that only 5,000 men in the entire world have a penis that is more than 11 inches long, or that penis vitamins and minerals may help to improve its texture, appearance and sensitivity and make sex feel better. Here a...

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Penis Mechanics – The Anatomy and Function of the Foreskin

Posted by John Dugan on Monday, October 1, 2012, In : Penis Health 
While circumcision remains the norm for most male children born in the United States, medical research has revealed few health-related benefits to this practice, and for many men, circumcision may actually have negative side effects. For men who do have an intact foreskin, it can seem like an extra chore to keep it clean, and they may wonder about what good it is to have this extra flap of flesh attached to the end of the penis.

However, the foreskin is more than just extra skin; it serves a...
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Penis 101 - Penis Facts And Helpful Hints When Things Go Wrong

Posted by John Dugan on Monday, October 1, 2012, In : Men’s Issues 
For most men, the penis is of utmost importance - it definitely gets a lot of attention, and when things aren’t working right, it is a cause for a great deal of concern. But in spite of this, few guys know how the penis really works or how to take care of it properly, and they are not aware of the most common penis problems that can affect its appearance, function and sensitivity.

Men who want to know more about the penis and how to treat it right should take the time to learn about the pen...

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Myths And Facts About Penis Size

Posted by John Dugan on Wednesday, September 26, 2012, In : Men’s Issues 
Siblings, friends, television, commercials and marketing campaigns -- everyone is saying something different about the penis. Shoe sizes, penis supplements, vitamins and minerals, and deodorants - while some prove beneficial in attracting women others do not. It can all get a bit confusing! While a lot of myths have been debunked, it is surprising how few men might know the real facts. It's the age of information, but it is still difficult to figure out what is true and what is not. Knowing t...

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Vitamin A - Powerful Penis Nutrient

Posted by John Dugan on Wednesday, September 26, 2012, In : Men’s Issues 
If you want to improve your sexual health and penis health, vitamin A is a powerful vitamin and antioxidant and it's important to make sure you are receiving sufficient dosage. While many foods in the diet contain high amounts of vitamin A (including animal liver, dandelion greens, carrots, broccoli, and sweet potatoes) many sources are absorbed in varying degrees. To increase this important penis nutrient, talk with a nutritionist or doctor about the various forms it comes in, such as retino...

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Male odor -- Five Steps To Avoid It

Posted by John Dugan on Tuesday, September 25, 2012, In : Penis Health 
Bad body odor is no friend to man. While male sweat contains chemical pheromones and testosterone that usually makes him more attractive to the ladies, an unpleasant body odor is one of the largest turn-off's there is for women. If the body odor is centralized in the genital region, it may also be a sign of something seriously going wrong downstairs. Take some effective steps in eliminating the problem, including washing regularly, using professional products, and increasing vitamins for geni...
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L-Arginine as a Natural Libido Booster

Posted by John Dugan on Tuesday, September 25, 2012, In : Penis Health 
It can be hard for some men to make the link between nutrients in their diet and what happens in the bedroom, but scientists are now linking key nutrients to an improved sex life in many men. In particular, L-arginine is steadily gaining in popularity around the globe as a tonic for the cardiovascular system and as a treatment for sexual dysfunction. Whether taken from foods, supplements or topical health crèmes, L-arginine has a proven effect on the sexual health of men. If suffering from c...
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Penile Sensitivity Nerve Damage And Loss Of Sensitivity

Posted by John Dugan on Tuesday, September 25, 2012, In : Men’s Issues 
According to a study conducted by Claire Yang and William Bradley of the University of Washington, Seattle, the dorsal nerve, which runs along the top of the penis, is the most important nerve in terms of the sexual response. Furthermore, the glans, or head of the penis, is overall the most sensitive, as it is filled with a large number of nerve endings.

Because this neural tissue is so important to the experience of sexual pleasure, maintaining nerve health is essential. Handling the penis p...

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What Causes Penis Odor And How To Stop It

Posted by John Dugan on Monday, September 24, 2012, In : Men’s Issues 
Several recent emails from clients have brought up a common penis problem that most men are not willing to talk about - the issue of penis odor. Even with men who take reasonably good care of their penis often encounter an unpleasant, fishy penis smell that is understandably a source of embarrassment. For instance, one woman writes:

My boyfriend showers every day and washes the area under his foreskin, but his penis always has an unattractive odor - the best way to describe it is that it smel...

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Tingling In The Penis -- What It Means

Posted by John Dugan on Saturday, September 22, 2012, In : Men’s Issues 
If a man's penis is tingling, it may be a sign of a serious health problem. More than just annoying, it may signal infection, inflammation and systemic disease. Tingling is often a sign of troubled nerve endings, irritated by inflammation, starved of nutrients, or damaged by trauma. For some men it is acute and may only last a few hours to a few days, and for other men it is a mysterious ailment that can go on for years. Diagnosis and treatment should be sought out immediately, to avoid chron...

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Red Penis And Penile Rash - Signs To Be Aware Of

Posted by John Dugan on Friday, September 21, 2012, In : Men’s Issues 
With all of the rough handling that the average penis experiences, issues such as red penis skin, bumps and rash are common. While a red penis is usually nothing to worry about, there are some cases where treatment is necessary. Many penis problems can be avoided by proper care of the erogenous skin, including cleansing the area regularly and treating the skin with penis vitamins and minerals that support skin and nerve health, help to maintain the elasticity of the penile skin, and help the ...

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Loss of Penis Sensitivity after Penile or Prostate Surgery – Tips for Improving Sensation

Posted by John Dugan on Friday, September 21, 2012, In : Penis Health 
After surgery to deal with problems such as a curved or bent penis or prostate issues, it is not uncommon for men to experience a loss of penis sensitivity. For example, in a post on a recent men’s health forum, a patient who had undergone surgery to correct a bent penis lost nearly 100% of the sensation in the glans; as he put it, “You could cut it off, and I would not even know.”

When penis sensation diminishes to this point, enjoyment of sex may seem like a thing of the past. Howeve...
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Caring For The Uncircumcised Penis - Tips For Good Hygiene, Health And Penis Sensation

Posted by John Dugan on Friday, September 21, 2012, In : Men’s Issues 
Recent research concerning the benefits and drawbacks of circumcision seems to contradict itself, with one faction claiming that circumcision reduces the risk of HIV infection, while the other side denies the accuracy of this finding and notes that circumcision can lead to problems like diminished sensitivity and even impotence in some men.

While both sides of the argument may have some merits, most men are more immediately concerned about dealing with their own situation. For men who have an...

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Penis Health Cremes And Enhancement Products - What To Try And What To Avoid

Posted by John Dugan on Tuesday, September 18, 2012, In : Men’s Issues 
Penis enlargement products, surgical procedures and health crèmes are widely available, and it can be hard to resist their claims of lengthening the penis, increasing hardness and thickness, and enhancing sexual performance. However, few of these actually work as advertised, and some of them may actually be dangerous.

The following information can help men to differentiate between devices and techniques that have no proven benefits and the penis vitamins and minerals that can improve the ton...

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Vitamin B5 Creme To Make Your Libido Thrive

Posted by John Dugan on Friday, September 14, 2012, In : Men’s Issues 
Vitamin B5 is essential for health and well-being in men. B5 cannot be produced by the body. It is a water-soluble nutrient only found in some types of food. B5 has been closely researched in recent years for its ability to reduce cholesterol and triglycerides. It is also recommended for obesity, diabetes, wound healing, and immune function, and is one of the few penis-specific vitamins classed as an adaptogen -- an agent that protects all tissues from environmental, chemical and psychologica...

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Male Sex Pills -- The Truth Behind The Hype

Posted by John Dugan on Thursday, September 13, 2012, In : Men’s Issues 
The internet is filled with advertisements for male sex pills and libido boosters. But do any of these actually work, and are they safe? Drugs for male sexual function vary from pharmaceutical medications to natural herbal extracts and penis-specific vitamins. Each company brand is different and the effectiveness and safety depends entirely on what ingredients are included, and how trustworthy the brand actually is. Men should always be wary when purchasing pills over the internet, and try to...

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Itchy Down There - Symptoms, Causes And Treatment

Posted by John Dugan on Thursday, September 13, 2012, In : Men’s Issues 
When experiencing itchy skin on penis or groin area, it can be downright infuriating. The skin on the penis, pubic area and testicles can become inflamed, irritated and hot, creating an embarrassing problem for many men. If it is the penis skin that is involved it may appear more annoying than serious; however it should be treated by a medical professional, as itching can be a sign of a more serious condition and scratching can lead to skin infections. In the mean time, wear breathable underw...

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Men’s Health Issues - Red Spots On Penis And Penis Rash Symptoms

Posted by John Dugan on Wednesday, September 12, 2012, In : Men’s Issues 
A recent posting to a men’s health forum described a young man with a common problem:

Hi, I am 18 years old, and I just had sex for the first time. We didn’t use protection, but she said she was clean, and I know I don’t have anything. After we were done, I noticed four or five red dots on my penis. The next time I masturbated, they came back, and the whole area around my head turned red. I went to the doctor for testing, but I am still waiting for the results. Should I be worried about...

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Tips For Increasing Penis Sensitivity Without Drugs

Posted by John Dugan on Monday, September 10, 2012, In : Men’s Issues 
Loss of penis sensation is a common problem, even in younger men. Manufacturers of impotence drugs and penile enhancements often use this to their advantage to market pharmaceuticals that are generally ineffective and may cause harmful side effects. What many men do not realize is that penis sensitivity can be treated without resorting to drugs and gimmicks by following a few simple tips. In addition, regular use of a formula containing penis-specific vitamins and minerals can help to maintai...

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Myths And Facts About Penis Health Creams

Posted by John Dugan on Thursday, September 6, 2012, In : Men’s Issues 
Even the most confident of men often have secret concerns about their penis - is it hard enough, thick enough or long enough to please their partner? In a society where size really does matter, manhood can often be judged by appearances, so it is natural that men want to increase their self-confidence and self-esteem by improving on what nature gave them.

A quick search of the Internet will reveal hundreds - if not thousands - of products that are supposed to enhance the penis in some way. Ev...

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Increased Fitness Improves Satisfaction In The Bedroom

Posted by John Dugan on Thursday, September 6, 2012, In : Men’s Issues 
Men wanting to improve their satisfaction and performance in the bedroom need only go so far as the gym, according to scientists. Fitness is one of the most important factors in determining a man's sexual prowess. It balances testosterone levels, increases stamina, and helps a man to feel confident. Men can begin small with taking more walks, gardening, swimming, and even having sex more often, before working their way up to paying for a gym membership and having a fitness plan customized for...

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Alpha Lipoic Acid Improves Penis Sensitivity

Posted by John Dugan on Wednesday, September 5, 2012, In : Men’s Issues 
If you are interested in a safe and natural product to improve both the health and sensitivity of your penis, you might be interested in alpha lipoic acid (ALA). ALA is not just another supplement for male performance. ALA is a potent antioxidant that is manufactured by the cells of the body, and has a number of roles similar to vitamin B. Unlike many other supplements, ALA has actually been researched to support a number of medical conditions which affect nerve sensitivity in the penis. It i...

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Male Masturbation Concerns – What Men Should Know About Penis Rash and Soreness

Posted by John Dugan on Wednesday, September 5, 2012, In : Penis Health 
Penis skin conditions are a common complaint; many men seek medical attention from a urologist every year for penis rash and soreness, irritation, and discomfort during or after masturbation or sex. While treating the area with a specially formulated health crème containing penis-specific vitamins and minerals can help to prevent drying and irritation and clear up minor skin conditions, it is also important to understand how these occur in the first place and why proper penis care is critica...
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Penis Rash Concerns - Preventing And Treating Penis Skin Infections

Posted by John Dugan on Tuesday, September 4, 2012, In : Men’s Issues 
Men of all ages - even those who are not sexually active - are likely to develop a penis rash from time to time. In most cases, a red, itchy penis causes mild to moderate discomfort, but is not a cause for alarm. While it is normal for a penis rash to raise concerns about sexually transmitted disease, the answer is usually far less frightening and more easily dealt with. Daily skin care with penis-specific vitamins and minerals can help to prevent common infections that can cause penis rash, ...

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Premature Ejaculation – a Problem for Many Men Is Now Treated Naturally

Posted by John Dugan on Tuesday, September 4, 2012, In : Penis Health 
Premature ejaculation is the most common sexual dysfunction reported in men, with up to 3 out of 10 men experiencing it at some time during their lives. While premature ejaculation can occur randomly in some men, and shouldn't be a cause for worry, in others it is a chronic condition that causes great frustration. Penis specific vitamins, exercise, relaxation and cutting out alcohol may improve premature ejaculation, but if it continues seek medical advice.

Causes

For many years doctors bel...
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The Life of a Penis - a Story of Rough Treatment and Potentially Sad Outcomes

Posted by John Dugan on Monday, September 3, 2012, In : Penis Health 
Never mind Old Yeller or Fido – as every guy knows, man’s best friend is really his penis. But for a buddy that’s there for him no matter what, the penis is subject to some pretty poor treatment – it gets jerked around, roughed up, mishandled, and pummeled more than just about any other part of the body.

For guys who really care about their penis, it’s time to start thinking about what the manhood really needs – a little compassion and some TLC. Treating it to some gentle handlin...
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Can The Kama Sutra Really Improve Your Sex Life

Posted by John Dugan on Friday, August 31, 2012, In : Men’s Issues 
Things just don’t feel the way they used to - sex is starting to seem less like a fun way to spend some quality time and more like a chore, and even masturbating is only mildly exciting. While this happens to a lot of guys - almost all of them, in fact - it is not necessarily a sign that real sexual pleasure is a thing of the past.

The problem is that most men have a tendency to get into a routine. They know what feels good, they know how to please their partner, and it seems natural to do ...

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The Top Five Reasons Why Men Should Use A Penis Health Creme

Posted by John Dugan on Thursday, August 30, 2012, In : Men’s Issues 
For most men, the penis is a subject of constant concern - is it big enough, is it hard enough, can it get the job done? The fact is that with all the thought that men put into their penis, and into the experience of sexual pleasure, very few men actually consider the care that the penis needs to stay in top condition.

For men who realize that special attention is needed to maintain a healthy penis with skin that is smooth, supple, and ready for action, health crèmes containing penis-specifi...

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Anti-Aging Antioxidants Can Restore Libido, Sexual Pleasure And Penis Function

Posted by John Dugan on Wednesday, August 29, 2012, In : Men’s Issues 
Introduction

Aging is never a fun business, especially for men. Muscle mass goes down, testosterone balance fluctuates, prostate problems become more likely, and penis function often reduces. While you can't stop time in its tracks, you can use anti-aging antioxidants and penis specific vitamins to reduce the negative effects of aging. Many of them are not expensive, and have been tested in peer-reviewed trials to have significant benefits for nerve health and erectile function. If you are on...

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The Role of Penis Health Creams in Preventing Curvature of the Penis

Posted by John Dugan on Wednesday, August 29, 2012, In : Penis Health 
A slightly curved erect penis is a relatively common condition, affecting approximately 80% of all males. However curvature of the penis can progress and become painful, cause difficulties with intercourse, and even result in long-term deformity. Treating the skin of the penis with a high-quality penis health cream may be helpful in preventing the underlying cause of a curved or bent penis.

What causes curvature of the penis?

Curvature of the penis is diagnosed when the shaft bends during a...
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Penis Rash Lumps and Spots – Common Causes and Effective Treatments

Posted by John Dugan on Tuesday, August 28, 2012, In : Penis Health 
Spots, bumps or rash on penis skin and the surrounding area can be caused by numerous different skin conditions. Most of these are minor and non-contagious, but any sign of penis rash symptoms should be checked carefully. Soothing irritated skin and healing minor rashes on the penis is often a matter of proper skin care, using all-natural cleansers, as well as moisturizers containing penis-specific vitamins and minerals, in order to improve the resiliency and healing ability of the erogenous ...
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Does Circumcision Really Cause Reduced Penile Sensitivity?

Posted by John Dugan on Tuesday, August 28, 2012, In : Penis Health 
The benefits and drawbacks of circumcision have been debated for decades. On the one hand, supporters of circumcision point to issues of appearance and hygiene. Furthermore, recent research has indicated that males who are circumcised are at a lower risk for HIV infection. On the other hand, critics of the procedure argue that there are no proven medical benefits to circumcision, and the side effects of the surgery can last for a lifetime.

This article looks at both sides of the debate, expl...
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Uncircumcised Men Face Penis Health Risk Factors

Posted by John Dugan on Thursday, August 23, 2012, In : Men’s Issues 
Until the late 20th century, circumcision of male infants at birth was considered routine and necessary. However, medical research over the last few decades supported the idea that circumcision constituted an unnecessary surgical procedure. Some critics even argue that circumcision amounts to mutilation and takes away the individual’s right to choose.

On the other hand, more recent studies have found that circumcision does, in fact, provide multiple health benefits over the lifetime of a ma...

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Foreskin too Tight for Sex? Stretching the Foreskin the Kinder Gentler Way

Posted by John Dugan on Thursday, August 23, 2012, In : Penis Health 
The current trend in men’s urological health is shifting away from circumcision, and most men who are uncircumcised report greater penis sensitivity than their circumcised counterparts. However, there is another side to this issue: a significant percentage of men who were not circumcised at birth find that their foreskin is too tight to retract completely, making masturbation painful and sexual intercourse virtually impossible.

Although adult circumcision can help to alleviate this problem...
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Can a Penis Health Crème Recharge a Boring Sex Routine

Posted by John Dugan on Thursday, August 23, 2012, In : Penis Health 
Even when it comes to erotic activity, it seems like there can be just too much of a good thing; both with self-pleasuring and partner play, it is easy to get into a rut, doing the same thing the same way every time; after a while, the thrill wears off, and it may seem like there is just less pleasure in the act. But with the right vitamins and minerals, which can be found in high-quality penis health crèmes, men who are not getting everything they should out of their erotic activity may fin...
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Dry, Itchy, Red Penis – Solve Penis Problems Quickly and Naturally

Posted by John Dugan on Wednesday, August 22, 2012, In : Penis Health 
Of the complaints from male patients concerning penis problems, a dry, itchy, red penis skin is one of the most common. For example:

I am a 20-year old and sexually active. For the last 6 months, I have had problems with dry skin on my penis head. Besides that, the part under the head is cracked and itches, and it burns every time I have sex. My girlfriend thinks I might have a yeast infection. I didn’t think guys could get those down there.

In this case, his girlfriend was right – he d...
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Restoring Penis Sensitivity Of Damaged Or Non Receptive Penis Nerves

Posted by John Dugan on Tuesday, August 21, 2012, In : Men’s Issues 
Penis sensitivity is reliant on the health of the nerves running throughout it's tissues. The entire penis is filled with different nerves, able to pick up the sensation of touch, pain, pressure, heat, and of course, pleasure. Almost 85% of all the sexual pleasure nerve receptors in the male body are found in the penis, but like all nerves they can become permanently damaged through poor nutrition, injury or diseases. Penis specific vitamins, herbal medicines and common-sense self-care will g...
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Penis Size And Shape - What Is Normal And What Is Not

Posted by John Dugan on Tuesday, August 21, 2012, In : Men’s Issues 
Just like every part of the body, the penis is unique. It comes in all shapes, sizes and colors, and can be the source of either a man's pride or his embarrassment. While many men everywhere feel some degree of angst over their penis shape and size, it is important to know what is normal and healthy, and what is not. With good nutrition, penis specific vitamins, regular washing, and good self-care, a penis should remain healthy and functional throughout a man's life.

Size

Over the years diffe...

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When Sex Takes too Long-Dealing with Reduced Penis Sensitivity

Posted by John Dugan on Tuesday, August 21, 2012, In : Penis Health 
From the time most males become sexually active, the biggest concern during sex is not being able to stay the course – to keep going until their partner is satisfied. But being able to keep going for hours at a time is not all it’s cracked up to be either, even though men who have the ability to keep hammering away may feel this gives them some degree of bragging rights. The truth is, no one wants to keep at it for that long before finally reaching a climax – it can cause serious irrita...
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Penis Sensation Loss - Penis Sensitivity Can be Restored

Posted by John Dugan on Tuesday, August 21, 2012, In : Penis Health 
When penis skin is constantly subjected to irritation, chafing, rubbing or other minor, chronic injury, the skin responds by forming a thicker, more durable outer layer in order to prevent further injury. While this callusing effect is more noticeable on the hands and soles of the feet, the same thing happens to the erogenous skin of the penis. With frequent masturbation or sex, environmental irritants, or just the constant chafing of clothing, the outer layer of the penis becomes desensitize...
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Penis Health Creams Reviewed – What Penis Vitamins Can Do and What They Cannot

Posted by John Dugan on Saturday, August 18, 2012, In : Penis Health 
Daily penis care plays a big role in men’s sexual health. Maintaining healthy penis skin can leave the skin smooth, supple and responsive and may boost receptiveness to sexual stimulation. Using the right penis health cream can have long-term benefits and increase sexual pleasure in men of all ages.

However, men who are looking to improve their penis health often find themselves stuck with useless, yet expensive products that do nothing to live up to their advertising claims. Smart consume...
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Pain During Urination -- What it Could Mean

Posted by John Dugan on Thursday, August 16, 2012, In : Men’s Issues 
Men who experience the sensation of pain, burning or discomfort during urination may suffer from a range of health problems, and proper diagnosis to determine the cause is important. Infection, inflammation, obstruction and cancer of the urinary and reproductive systems are all possible causes of painful urination. Men who do not get enough penis specific vitamins may be more at risk of these penis health problems. The sooner a man visits his doctor and acquires an official diagnosis, the qui...

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Penis Hygiene - What to Do and What to Avoid

Posted by John Dugan on Tuesday, August 14, 2012, In : Penis Health 
Washing and cleaning the penis is an important part of being a man. As well keeping everything smelling good and looking great downstairs, it helps to prevent pathological diseases from taking root. While adequate vitamins and minerals are essential for penis health, it won’t keep away disease if the genital area isn’t looked after. Washing doesn’t have to be complicated or time consuming. Keeping a clean penis, whether you are circumcised or uncircumcised, is a simple affair that takes...
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Penis Health Improves Dramatically with Shea Butter

Posted by John Dugan on Monday, August 13, 2012, In : Men’s Issues 
If you suffer from dry or irritated skin on the foreskin or shaft of the penis, Shea Butter is a potent topical product that may help. Shea butter is the vegetable fat extracted from the nut of the African Shea Tree (Vitellaria paradoxa). Used for hundreds of years throughout Sub-Saharan countries for its skin healing, moisturizing and decongestant properties, Shea Butter is now industrially extracted for use in cosmetics and skin products worldwide. Unlike many other pharmaceutical products ...

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Men’s Health Alert - Penile Rash, Bumps and Spots

Posted by John Dugan on Monday, August 13, 2012, In : Men’s Issues 
Penile rash symptoms are understandably a cause for concern for most men. Even men who are not sexually active may develop spots, bumps and penis rash that may itch, flake, and spread to other parts of the genital area. Daily penis care with gentle cleansers and penis-specific vitamins and minerals may help to prevent minor skin rashes on the penis and soothe irritated skin. In addition, men should be aware of penis symptoms that may require medical attention.

Penis rash symptoms that all men...

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Male Masturbation Side Effects – Myths and Truths about Getting Off

Posted by John Dugan on Monday, August 13, 2012, In : Penis Health 
Masturbation has many benefits. It can help reduce anxiety and stress, ease the pain of a headache, and it’s great for prostate health. Men who have trouble falling asleep often find that masturbating can help them to drop off faster. Although frequent dry rubbing can be tough on the penis skin, treating the shaft and head with penis-specific vitamins and minerals can help to alleviate the effects of friction.

However, because of the multitude of warnings – whether accurate or not – ab...
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Penis Rash - Symptoms Causes and Warning Signs

Posted by John Dugan on Thursday, August 9, 2012, In : Penis Health 
Spots, bumps and rashes on penis skin are common. In most cases, they are harmless, although they may cause embarrassment and discomfort. All men should be aware of the symptoms associated with penis rash. However, self-diagnosis of penis skin conditions is never a good idea. Penis rash symptoms that are accompanied by swelling, oozing, bleeding or fever should be seen by a medical professional. In addition, treating the skin of the glans and shaft with a health formula containing penis-speci...
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Circumcised Men Must Protect Against Loss of Penis Sensation

Posted by John Dugan on Wednesday, August 8, 2012, In : Penis Health 
According to a report in the New York Times, circumcision rates among males in North America has been declining since 2005. This is due to recent medical research that has indicated that there are few real benefits to removal of the foreskin. However, nearly half of all male babies are still circumcised at birth, whether for cultural or cosmetic reasons. This circumstance has lead to concerns about long-term side effects, especially loss of penis sensation.

The foreskin, which covers the gla...
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Red Penis - Causes Treatments and Risk Factors

Posted by John Dugan on Tuesday, August 7, 2012, In : Penis Health 
Red penis skin is an indicator of a variety of common penis problems. While most cases of red penile skin are related to minor skin issues, reddened and irritated skin that is left untreated can lead to long-term health issues that may affect sexual function. Caring for the erogenous penile skin using a formula created from certain penis-specific vitamins and minerals can help to prevent minor skin disorders, clear up rashes and itchy, dry skin, and keep the skin smooth, supple, and less pron...
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Kama Sutra Sex Tips to Increase Penis Sensation

Posted by John Dugan on Monday, August 6, 2012, In : Penis Health 
When it comes to masturbation and sex, it is easy to get into a rut. Guys know what feels good and often use the same technique over and over to get the job done. The problem is that going at it the same way every time can eventually lead to overall diminished sexual pleasure and this. in turn, can lead to sexual compensation in the form of frequent masturbation or aggressive sex and both of these sexual activities put stress on penis skin and neurons. The result of this type of sexual behavi...
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Poor Penis Blood Flow Can Lead to Less Enjoyable Orgasm and Sexual Dysfunction

Posted by John Dugan on Saturday, August 4, 2012, In : Penis Health 
Introduction

When maximizing sexual satisfaction in men, circulation is key. Blood needs to travel efficiently through the circulatory system for the penis to achieve a healthy erection and orgasm. When circulation in the body is reduced, erectile dysfunction becomes much more likely to occur. There are many factors that may negatively affect men's circulation, but common problems include a lack of vitamins and minerals for penis health, frequent masturbation, sedentary lifestyle, obesity, d...
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Circumcised Men Experiencing Loss of Penis Sensitivity

Posted by John Dugan on Friday, August 3, 2012, In : Penis Health 
Over the last few decades, circumcision has fallen somewhat out of favor with medical professionals, particularly in the United States. While removal of the foreskin is a common procedure that is performed both for religious and hygienic or cosmetic reasons, the medical community has argued that circumcision has no real medical benefits. In addition, circumcision can lead to numerous side effects, particularly loss of penile sensitivity.

However, according to a report by Maggie Fox of NBC Ne...
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White Bumps on Penis – Why They Appear

Posted by John Dugan on Thursday, August 2, 2012, In : Penis Health 
Introduction

If you have noticed white bumps on your penis, don't wait before getting it treated. The appearance of white bumps on the penis can be a distressing and painful condition for many men, and it can interfere with urination, sex and physical activity. Getting an accurate diagnosis is important, as penile white bumps are a symptom of STI's, inflammatory diseases and block hair follicles and sweat glands. Vitamins, minerals and crèmes for penis health can support normal tissue heali...
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Penis Health Watch - Increasing the Body's Natural Viagra

Posted by John Dugan on Wednesday, August 1, 2012, In : Men’s Issues 
Introduction

Nitric oxide (NO) is a natural gas that is produced by the body to ensure vasodilation of blood vessels and healthy circulation. When penile erections occur in men, it is because NO is released in large amounts in the local tissues to significantly increase the blood flow into the penis tissues. Medications to treat erectile dysfunction in men, such as Viagra, are known to stimulate NO production in the body. While it is easy for many men to get a prescription for these drugs, th...

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Five Tips for Increasing Penis Sensitivity without Drugs

Posted by John Dugan on Monday, July 30, 2012, In : Penis Health 
Loss of penis sensation is a common problem, even in younger men. Manufacturers of impotence drugs and penile enhancements often use this to their advantage to market pharmaceuticals that are generally ineffective and may cause harmful side effects. What many men do not realize is that penis sensitivity can be treated without resorting to drugs and gimmicks by following a few simple tips. In addition, regular use of a formula containing penis-specific vitamins and minerals can help to maintai...
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Penile Rash Treatment – Quick Tips for Curing Penis Rash

Posted by John Dugan on Monday, July 30, 2012, In : Penis Health 
A penis rash can appear as a reddened area of the skin or as small, red bumps that may be accompanied by inflammation, itching and soreness. In some instances, the bumps may rupture, or they may be covered by a scab-like crust. Men who are affected by a penis rash should be aware of the potential causes and risk factors. In addition, a penile rash treatment containing penis-specific vitamins and minerals may help clear up minor skin rashes and prevent further outbreaks.

Common Causes of Peni...
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Frequent Ejaculation Linked To Reduced Risk Of Prostate Disease

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
In the past, adolescent boys and grown men were warned that masturbation is dangerous, unnatural and unhealthy. Whether these dire warnings came from religious authority figures, or medical personnel, there was a pervasive belief that masturbation was somehow dangerous or wrong. Sane and sober people actually claimed—and evidently believed—that masturbation could lead to frightening consequences ranging from hair growth on the palms of the hands, to blindness. The only proven side effect ...

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Improve Penis Power With Super Foods

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
Introduction:

The foods men eat may have a pronounced effect on the health of their penis. Foods containing vitamins and minerals specific to penis health support sexual function, nerve transmission and testosterone levels when consumed regularly. While it is possible to support penis health through eating specific superfoods, it can be hard to achieve every single day. Men should eat a balanced diet, use recommended nutritional supplements, and explore penis health crèmes as ways of increas...

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Sore And Red Penis - What Causes It And What Helps

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
Men of all ages are susceptible to red penis and soreness, even if they are not sexually active. Most instances of penis redness are not an indication of a serious condition, but it can be extremely uncomfortable, not to mention causing embarrassment and anxiety. Understanding the factors that can result in a sore, red penis is the first step to resolving numerous common penis problems. In addition, nourishing the skin and underlying tissue with a combination of penis-specific vitamins and mi...

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Smegma Causes, Symptoms and Treatments

Posted by John Dugan on Tuesday, July 24, 2012, In : Penis Health 

Dead skin cells and sebum oils combine beneath the penis foreskin, and appear as small white lumps. This is known as smegma. While it may be alarming when first noticed, it is a natural occurrence and helps to promote lubrication between the glans and the foreskin. Smegma should be removed through normal washing processes, but in some cases when hygiene is low or washing under the foreskin difficult, smegma may build up and causes problems further down the track. Regular washing, penis health...


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Penis Sensitivity Problems Can Make Sex Less Enjoyable

Posted by John Dugan on Tuesday, July 24, 2012, In : Penis Health 
If a man is in his late 20's or older, the chances are that his penis may have already lost some of its sensitivity. A study has shown that by the age of 39, as many as 87% of men experience some loss of nerve sensitivity in their penis. While this issue occurs naturally as men get older, factors such as lifestyle may hasten the effects. In order to maintain a healthy nerve function, men can follow some simple lifestyle steps, and if numbness or loss of feeling in the penis is experienced, c...
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Kama Sutra Love Tips – Ancient Secrets for Increasing Sexual Pleasure

Posted by John Dugan on Tuesday, July 24, 2012, In : Penis Health 
The kama sutra is perhaps the first comprehensive work on human sexuality, and despite the fact that it was written approximately two thousand years ago, it remains one of the most definitive. Although it is known today mainly as a sort of user’s manual for sexual positions, the kama sutra is truly a spiritual guide, exploring various facets of spirituality and aesthetics. Men and women looking for a sexual experience that goes beyond a quick bump and grind have turned to this ancient text ...
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Penis Health Crèmes - What Men Should Know

Posted by John Dugan on Monday, July 23, 2012, In : penis care 
Given the importance of the penis, it may come as a surprise that few men give much attention to caring for it beyond showering every day or so and using protection during sex. But the penis is a delicate organ, and unless it is treated properly, men of all ages may develop uncomfortable skin problems, foul odors, and even reduced sensation. In the long term, these issues may result in permanent damage.

Fortunately, dermatologists have recognized this problem and developed specially-formulat...
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Maintaining a Healthy Penis Why Men Should Care about Penis Health

Posted by John Dugan on Monday, July 23, 2012, In : Penis Health 
Aside from a small percentage of men, most guys would rather not spend a great deal of time on grooming and self-care. But while guys do not generally give the same attention to skin care as their female counterparts, penis care should be part of the daily personal hygiene regimen. The penis is a delicate instrument, and lack of attention to cleaning and maintaining the penis skin can lead to numerous conditions that can cause discomfort, foul odors, loss of sensitivity, and even erectile dys...
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Diminished Penis Sensitivity Associated with Circumcision

Posted by John Dugan on Thursday, July 19, 2012, In : Men’s Issues 
Circumcision is performed in many parts of the world, for a wide variety of reasons. Whether this simple surgical procedure is performed at birth or later on in life, it can have lasting effects on a man’s physical well-being and sexual health. For circumcised men who are experiencing diminished penis sensitivity, there is hope – the use of a men’s health formula containing penis-specific vitamins and minerals may be indicated for increasing tactile sensation in the glans of the penis a...

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What to Do when Your Penis Loses Some Sensation

Posted by John Dugan on Thursday, July 19, 2012, In : Men’s Issues 
At any age, even as young as the late teens and early twenties, men who are sexually active may find that sensation of the penis begins to diminish. Some men may experience small areas of desensitization, while others may completely lose their ability to feel tactile stimulation. While it is possible that an underlying medical issue may be indicated, in most cases, peripheral damage to the penis skin is to blame. Fortunately, there is a solution. Treating the penile skin with a formula contai...

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What Causes a Red Penis - Symptoms to Watch for and Where to Find Help

Posted by John Dugan on Thursday, July 19, 2012, In : Penis Health 
A red penis and inflammation or soreness can be alarming. Men who are sexually active are bound to be concerned about sexually transmitted diseases if they notice that their penis is red or irritated. However, while STDs are a possibility, in most cases, common skin conditions are responsible for penis redness and inflammation. By treating the penile skin with a combination of penis-specific vitamins and minerals, the majority of men may be able to avoid many uncomfortable penis problems. Fur...
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Penis Sensitivity Treatment – How All-Natural Ingredients May Increase Erotic Sensation

Posted by John Dugan on Tuesday, July 17, 2012, In : Men’s Issues 
Although a great deal of attention is given in the popular media to certain men’s health issues, little consideration is given to what may be one of the most prominent issues faced by men of all ages: reduced penis sensation. However, desensitization of the penile skin affects over 85% of all men. While older men are often at risk for reduced sensitivity, even men under thirty can experience lost sensation. Fortunately, there is help available. Penile sensitivity treatments created from pen...

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A Bent or Curved Erect Penis May Be Sign of Health Problem

Posted by John Dugan on Friday, July 13, 2012, In : Penis Health 
A curved or bent erect penis can be uncomfortable and embarrassing. While this problem generally affects men over 35 years of age, younger men may develop similar symptoms. A bent penis is not a life-threatening problem, but this condition can worsen without treatment and lead to permanent penile deformity. Erectile dysfunction, difficulty having intercourse, pain during intercourse, and loss of self-esteem are common side effects of a severely bent or curved penis.

Treating the male organ ...
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Penis Phimosis - Causes, Symptoms and Treatments

Posted by John Dugan on Friday, July 13, 2012, In : Penis Health 
Men suffering from phimosis have difficulty pulling their foreskin beyond the glans, or head, of the penis, and while this is normal in babies and children, it can sometimes continue into adulthood. Surgery, manual therapies, medications and penis health crèmes are among the treatments available to men suffering from this discomforting medical problem.

Symptoms

The most common symptom experienced in phimosis is a tight foreskin that does not retract past the head or glans of the penis. Whe...
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Nine Supplements for Penis Health

Posted by John Dugan on Wednesday, July 11, 2012, In : Penis Health 
The skin of the penis has several important functions. It serves as a barrier, protecting the delicate organ from disease-causing organisms and environmental damage. It also helps to protect the sensitive nerve tissue which is responsible for the sensation of sexual pleasure. For men who are not circumcised, the penis skin acts as a natural lubricant during masturbation and sex. Because of this, protecting and nourishing the penis skin is an important part of maintaining overall penis health....
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5 Penis Tips for Resurrecting a Desensitized Male Organ

Posted by John Dugan on Wednesday, July 11, 2012, In : Penis Health 
Most guys like to believe that they are unstoppable sex machines, but the truth is, by the time they reach middle age, nearly nine men out of ten have experienced some loss of penis sensation. While this is not necessarily a sign of a serious health problem, it can have some unpleasant consequences. Men with reduced penile sensitivity may find sex to be less pleasurable, or they may have difficulty reaching orgasm.

Fortunately, in many cases, a combination of proper skin care with peni...
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Penis Conditioning with Vitamin C Crème

Posted by John Dugan on Saturday, July 7, 2012, In : Penis Health 
Vitamin C crème is a natural product containing ingredients that support penis health, strength and appearance. When the crème is applied externally, the vitamin C works as an active ingredient that protects skin cells from oxidative damage and promotes tissue, muscle and nerve health.

What is Vitamin C

Vitamin C is a water-soluble antioxidant that occurs naturally in a range of foods, and is essential for human health and vitality. Without adequate vitamin C blood levels, a range of def...
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Dry Penis Skin - Causes Symptoms and When to Get Help

Posted by John Dugan on Friday, July 6, 2012, In : Penis Health 
Dry penis skin is a very common issue, as a quick look at any men’s health forum will show. Dry, flaking skin on the penis is uncomfortable and unattractive. It can also lead to more serious problems, and in some cases, medical attention is required to treat it. The following information on dry penis skin can help men improve the look and feel of the penis using all-natural skin care products containing penis-specific vitamins and minerals. For chronic or worsening penis skin conditions, a ...
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Does Circumcision Cause Loss of Penis Sensation?

Posted by John Dugan on Tuesday, July 3, 2012, In : Penis Health 
Current statistics show that at least 60% of all male children born in the United States are circumcised before they leave the hospital. Most of these surgeries are performed for religious or cosmetic reasons. The American Academy of Pediatrics points out that circumcision is an elective procedure that is not medically necessary. Unfortunately, circumcision may lead to complications, including lifelong reduction of natural penis sensitivity. However, treatment with a formula containing penis-...
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Penis Sensitivity Exam - How to Test for Loss of Penis Sensation

Posted by John Dugan on Sunday, July 1, 2012, In : Penis Health 
According to recent polls, over 87% of all men experience mild to severe loss of penis sensation at some time; while many men believe that this is a natural sign of aging, the truth is that many men lose penile sensitivity while still in their teens. Because any loss of penis feeling can limit the amount of sexual pleasure a man can experience maintaining adequate sensitivity is an important issue for men of all ages.

For those guys who have concerns about loss of sensation in the penis, the...
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Penis Sensitivity and Nerve Health - How Acetyl L Carnitine May Improve Penis Sensation

Posted by John Dugan on Wednesday, June 27, 2012, In : Penis Health 
According to a report from the University of Maryland Medical Center, acetyl L carnitine, or ALCAR, an important amino acid, has a wide range of health benefits which may positively affect sexual performance, sexual pleasure and overall penis health. Men, who have experienced reduced sensitivity, as well as numerous other penis-related issues, should be aware of the penis health benefits of ALCAR and how it can affect their long-term ability to enjoy sexual activity.

What is acetyl L carniti...
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Penis Sensation – Is Loss of Feeling in Penis Ruining Your Sexual Enjoyment?

Posted by John Dugan on Tuesday, June 26, 2012, In : Penis Health 
Loss of penis sensation can be devastating – and the alarming news is that most men will experience some loss of penis feeling during the course of their lifetime. Desensitization of the penis can diminish sexual pleasure, make it difficult to achieve an orgasm, or even result in erectile dysfunction. Many men who are suffering from reduced penis sensation report that this issue has a damaging effect on their relationships, as they often feel that they are no longer able to please their par...
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Sore Penis after Sex – Why it Happens and What to Do About It

Posted by John Dugan on Monday, June 25, 2012, In : Penis Health 
As Dr. David Devlin reports, one of the most common penis complaints for men of all ages is a sore penis after sex. However, he explains, although soreness of the genitals is a cause for concern, “in most cases, this turns out to be nothing serious.” In fact, soreness, redness and inflammation can often be treated, or even prevented, through the use of all-natural skin care products containing certain penis-specific vitamins and minerals which are known to nourish and moisturize the delic...
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Penis Health Watch - What All Guys Should Know About L-Arginine and Benefits for the Male Organ

Posted by John Dugan on Sunday, June 24, 2012, In : Penis Health 
Body builders and gym rats have been using supplements containing L-Arginine for decades, due to its properties which contribute to muscle growth, increased stamina, and decreased recovery time during exercise. However, its effects on penis health are also considerable, although not as well known. L-Arginine is one of a number of penis-specific nutrients which has shown positive effects on the overall health of the penis and may help to promote healing, increase blood flow and penis sensitivi...
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Help - I’ve Got a Rash on my Penis. When Redness and Irritation is not a sign of an STD

Posted by John Dugan on Saturday, June 16, 2012, In : Penis Health 
A penis rash is a frightening discovery, often leading guys to question where they have been, and with whom. While it is natural to be concerned about sexually transmitted diseases, especially for men who have had unprotected sex, there are many other causes for penis rash, ranging from allergic reactions to poor hygiene. Fortunately, most penis skin rashes can be treated or prevented through the use of skin care products containing certain penis-specific vitamins and minerals which are known...
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Can Masturbation Cause Loss of Penis Feeling?

Posted by John Dugan on Friday, June 15, 2012, In : Penis Health 
According to recent surveys, 85% or more of all men experience some degree of lost penis sensation, some as early as their teenage years. Obviously, reduced penis sensitivity is an alarming problem, with the first concern being whether there is any hope of restoring normal sensation. There are several possible causes for this potentially devastating issue, including underlying health issues such as obesity, diabetes and heart disease, as well as spinal injuries.

For most men, however, the a...
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Penis Care - Is an Ancient Remedy the Answer?

Posted by John Dugan on Monday, June 11, 2012, In : Penis Health 
In sub-Saharan Africa, tribal people have known for centuries about the healing powers of shea butter. The fruit of the shea tree is well-regarded for its ability to heal and prevent all types of skin ailments and create healthy, youthful-looking skin. Men, in particular, can benefit from this unique ingredient. For guys who need an all-natural formula that can nourish and protect the penis from environmental irritants, using a penis moisturizer containing shea butter has been shown to ...
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Is it Just My Imagination, or is My Penis Losing its Feeling?

Posted by John Dugan on Saturday, June 9, 2012, In : Penis Health 
g?" Most guys think that loss of penis sensation is a natural result of aging, but the truth is that men of all ages can experience diminished penile sensitivity. In fact, over 85% of all males report some degree of loss of sensation by age 39, even beginning as early as the teenage years. Reduced penis sensitivity can have devastating consequences. Men who are losing the feeling in their penis tip or along the shaft may have difficulty experiencing sexual pleasure; they may also lose confide...
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Today Could be Your First Day of Penis Health Care

Posted by John Dugan on Friday, June 8, 2012, In : Penis Health 
Even the most health-conscious guy rarely gives much thought to penis health care. After all, penis care goes along with the rest of the personal hygiene ritual: a shower every day or so, clean clothes and protection when it’s called for – maybe even a shave down there now and then – should be more than enough to keep the penis in decent shape, right? Actually, wrong. The penis skin is delicate, and it can receive some rough treatment on occasion. Not paying proper attention to penis he...
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Loss of Penis Sensation – Is Penis Feeling Gone Forever?

Posted by John Dugan on Tuesday, June 5, 2012, In : Penis Health 
Loss of any degree of penis sensation can be a guy’s worst nightmare. Although the average male does not want to admit to lost sensitivity in this all-important organ, the fact is that more than three quarters of all men experience reduced penis feeling at some point in their lives. Diminished penis sensation can result in loss of sexual pleasure, relationship problems, and low self-esteem; men who have a numb penis may worry that their sex lives are over forever.

The good news is that, al...
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Top Reasons Why Women Buy Penis Health Crèmes for the Men in Their Lives

Posted by John Dugan on Sunday, June 3, 2012, In : penis care 
In most relationships, women tend to assume the role of caretaker, looking out for their guys and thinking of the things that men never seem to notice themselves. This is especially true when it comes to care of the penis. For the majority of guys, a shower every day (or so) seems like all that is needed to take care of business; but men as well as women can improve their health, build confidence in their appearance, and improve their overall sense of well-being by maintaining good personal h...
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5 Frequent Penis Problems that Can Be Avoided with Proper Health Care

Posted by John Dugan on Sunday, June 3, 2012, In : Penis Health 
For the average guy, talking about penis care is not at the top of the list of conversational topics; yet most men experience penis health issues from time to time that lead to discomfort, irritation, soreness, and loss of sexual pleasure. Fortunately, many of these problems can be prevented by, daily treatment with a formula containing vitamins and minerals with specific penis health benefits. The following information describes some of the most common penis problems and how they can be avoi...
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Penis Health Facts – How Essential Nutrients Like Vitamin E Can Help Protect the Penis

Posted by John Dugan on Tuesday, May 29, 2012, In : Penis Health 
The therapeutic qualities of Vitamin E have been known for more than 60 years. Doctors have been using this important nutrient for decades in order to treat or prevent health conditions ranging from edema to skin rashes and premature signs of aging. In addition to its overall health benefits, evidence has been discovered that certain penis-specific vitamins and minerals such as vitamin E may be useful in preventing and treating common penis health issues such as dry skin, irritation, and loss...
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Dry Penis Skin – What’s Normal What’s Not and When to Worry

Posted by John Dugan on Monday, May 28, 2012, In : Penis Health 
Dry penis skin can be a serious source of discomfort, which is only to be expected with irritation on the only part of the body that changes size on a regular basis. Dry skin on the penis is a common occurrence with a wide range of possible causes; while guys are naturally worried about anything out of the ordinary when it comes to their favorite body part, the answer is usually fairly straightforward. Keeping the penis healthy and supple can be as simple as treating it at home with a formula...
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Vitamins and Penis Health – What All Men Need to Know about Vitamin C

Posted by John Dugan on Wednesday, May 23, 2012, In : Penis Health 
With current advances in nutritional science, medical researchers are becoming increasingly aware of the effects of certain common nutrients on all types of health issues, including penis health. In fact, both the Mayo Clinic and the University of Maryland medical center have pointed out that there are multiple benefits that can be obtained from certain penis-specific vitamins and minerals such as vitamin C, which can help to prevent common issues related to the penis skin, as well as promoti...
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Penis Pandemic - 87% of Men Experiencing Diminished Penis Sensation by Age 39

Posted by John Dugan on Friday, May 18, 2012, In : Penis Health 
Loss of penis sensitivity is a matter of great concern for most men; reduced penis sensation can affect a man’s ability to achieve an erection, complete sexual intercourse, and experience full sexual pleasure. Unfortunately, the evidence shows that an estimated 87% of men will experience some degree of loss of sensation by age 39. Fortunately, in most cases, this is caused by penile skin issues and can, with proper treatment, be resolved. Furthermore, treating the penis skin with a topical ...
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Penis Health Watch – Can Vitamin A Help Protect Penis?

Posted by John Dugan on Tuesday, May 15, 2012, In : Penis Health 
By now, most people have gotten the idea that eating well and getting the right nutrition is important to overall health. However, while it is understood that vitamins and minerals are necessary, the functions performed by each individual nutrient remain a mystery to the average person. Yet each vitamin, mineral, fat and amino acid that is consumed plays a specific role, and getting enough nutrition through the diet or through other means is necessary for ensuring overall good health.

What m...
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Penis Health Watch - Beware Numbing Down of Penis Sensitivity

Posted by John Dugan on Saturday, May 12, 2012, In : Penis Health 
For those men who are concerned about penis health, loss of penis sensation stands out as one of the most common penis problems; reduced penis sensitivity has been demonstrated to affect approximately 87% of all men before their 40th birthday. Although this statistic may raise some alarm, the good news is that there are steps that men can take to avoid reduced penis sensitivity. Treating the delicate skin of the penis with a formula containing penis-specific vitamins and minerals may help to ...
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Penis Health Watch - Discover the Penis Health Benefits of Vitamin B5

Posted by John Dugan on Thursday, May 10, 2012, In : Penis Health 
Even men who pay close attention to their physical condition, hitting the gym regularly and making appropriate dietary choices, often overlook an important aspect of their well-being – their penis health. Like any other part of the body, the penis requires appropriate care to ensure good health and proper function. Using a moisturizer or penis health crème containing penis-specific vitamins such as vitamin B5 may provide important penis health benefits, helping to resolve common penis skin...
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Sore Penis – Top 5 Causes and Treating Common Penis Health Problems

Posted by John Dugan on Tuesday, May 8, 2012, In : Penis Health 
What many men don’t realize is that, while some penis problems are serious and should be treated by a medical professional, many common penis issues can be treated, or even prevented, by knowing penile health tips, using care, cleanliness and, in some cases, applying a penis crème containing penis vitamins and minerals. Most health reports indicate that men are often uncomfortable talking with their doctors about penis health problems, electing to deal with pain or discomfort rather than e...
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Penis Health Watch – Learn How Alpha Lipoic Acid Protects Penis Health

Posted by John Dugan on Tuesday, May 1, 2012, In : penis care 
When it comes to men’s health, alpha lipoic acid serves a number of critical functions in the body and especially as a major contributor to penis health where this essential amino acid plays an extremely important role. Working alongside several other penis-specific nutrients such as vitamins A, B5, C, D, and E, alpha lipoic acid can help to maintain a healthy and functional penis.

What is alpha lipoic acid?

Alpha lipoic acid is an antioxidant which is needed by all of the cells of the ...
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Penis Health Crèmes – Can They Truly Benefit Penis Health?

Posted by John Dugan on Monday, April 30, 2012, In : Penis Health 
Every day, it seems like there is a new product on the market that is touted for its ability to “cure” all sorts of penis health problems, promising spectacular benefits and intimating that men who use it will experience enhanced sexual performance. Unfortunately, these claims are rarely backed up by any scientific evidence, and thousands of men find themselves spending money on lotions and supplements that just don’t work.

The good news is that there are penis health crèmes which do ...
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Penis Health and Acetyl L Carnitine– Important Facts about Preventing Penis Problems

Posted by John Dugan on Thursday, April 26, 2012, In : Penis Health 
As any body builder can explain, the amino acid known as acetyl L carnitine is tremendously important to cell metabolism, energy production and muscle growth; yet most men are not aware that this nutrient, which is often found in high-end body-building supplements, can help to promote penis sensitivity, protect against the development of uncomfortable and disfiguring penis problems, and increase the body’s resistance to disease. Treating the penis with a combination of penis-specific nutrie...
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Penis Health Creme - Why Does It Appeal to Women?

Posted by John Dugan on Saturday, April 21, 2012, In : Penis Health 
Women generally love to pamper their bodies with vitamin supplements, moisturizers, lotions and cremes to keep their bodies healthy, clean and looking great. This ingrained habit has proven effective in helping women maintain their general well-being as well as increase their life expectancy. Men are catching up with women in terms of using health products to improve their looks and well being. This is because there are now various products in the market which are specially made to maintain m...
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What Most Men Don’t Know about the Health Benefits of Penis Vitamins

Posted by John Dugan on Friday, April 20, 2012, In : Penis Health 
Most men experience common penis health issues from time to time, such as dry penis skin, red penis, penis rash, soreness of the penis, and penis itching or irritation and diminished penis sensitivity. While these problems are generally treatable, they can cause discomfort that cannot be ignored. The good news is that daily treatment of the penis skin with moisturizing crèmes or oils containing penis vitamins and minerals can help to prevent most of these issues and keep the sensitive skin ...
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Penis Health Benefits from Dermatology’s Secret Weapon

Posted by John Dugan on Thursday, April 19, 2012, In : Penis Health 
A walk down the personal care aisles of any pharmacy or supermarket reveals dozens, if not hundreds, of healing and moisturizing products for women, from moisturizers to stretch mark removers to anti-wrinkle crèmes. For the most part, men seem to be overlooked; yet men can often benefit from health creams and lotions, as well; in fact, there are numerous common penis problems which can be treated using a penis health oil containing penis-specific ingredients as part of a daily personal care ...
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The 5 Most Common Penis Problems Can Be Avoided with Proper Health Care

Posted by John Dugan on Wednesday, April 18, 2012, In : Penis Health 
Men are often hesitant to talk to their health care providers about penis issues, but most men are affected by common penis problems such as red penis; loss of penile sensitivity; itching; dry, flaky penis skin; irritation; painful intercourse; and unpleasant odors. Using a moisturizer or penis health crème containing penis-specific vitamins and minerals as part of the daily cleansing routine may provide important penis health benefits. The following discussion provides important information...
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Rash on Penis Skin Can Be Serious What You Need to Know

Posted by John Dugan on Tuesday, April 17, 2012, In : penis care 
A rash that occurs on penis skin can be a relatively harmless thing particularly if the rash is truly a rash and not an open sore or bump; is relatively painless and begins to disappear after a few days. However, a penile rash depending on its nature can require medical treatment but the majority of rashes come from frequent masturbation, aggressive sex or rough, even tight, clothing and allergies and often can be treated at home using a penis health creme which will help protect against many...
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Penis Health Crèmes – What You Need To Know

Posted by John Dugan on Monday, April 16, 2012, In : Penis Health 
The skin of the penis can be highly sensitive and is susceptible to a number of common health issues, which can cause penis redness, loss of penile sensation, penis itchiness, irritation, painful intercourse, and unpleasant odors. Maintaining this delicate area using a moisturizer or penis health crème containing penis-specific vitamins and minerals may help to prevent common penis problems. It is important to keep in mind that not all skin care products are equal; therefore, it is essential...
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Dry Penis Skin – How to Treat it How to Prevent It

Posted by John Dugan on Friday, April 13, 2012, In : Penis Health 
One of the most common penis problems men experience is dry penis skin, which can include itchiness and, when penis is erect, a slight sense of pain. . There are a number of factors that can cause this problem but fortunately there are a variety of options to treat dry penile skin and steps to prevent penile skin from becoming dry . It is probably best to use a penis health creme on a regular basis to avoid the chances of developing dry penis skin in the first place.

What is dry penis skin? ...
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Penis Health Benefits Greatly From Vitamin A Crème

Posted by John Dugan on Thursday, April 5, 2012, In : Penis Health 
Vitamin A is one of the most important nutrients playing an essential role in proper immune function; building healthy bones and teeth: protecting the body from harmful environmental agents; promoting good vision and preventing eye disease: and keeping the skin looking young and vibrant. In addition to its overall role in promoting good health, vitamin A also provides a number of important penis health benefits that most men are not aware of. Read on to find out more about how vitamin A influ...
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Loss of Penis Sensitivity – Causes Treatment and What You Should Know

Posted by John Dugan on Tuesday, April 3, 2012, In : penis care 
Although many men think that a loss of penis sensitivity is not something that can happen until older age, it is an increasingly large problem in younger men. In fact, almost 87% of men report a loss of some degree of penis sensitivity by the time they are in their late 30s. Although penile sensitivity may be maintained, and cases of diminished penis sensitivity treated, with the use of a penis health creme it is important to understand exactly what are the major causes that contribute to thi...
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How Penis Health Can Benefit From Vitamin D Creme

Posted by John Dugan on Friday, March 30, 2012, In : penis care 
For men of all ages (as well as women), Vitamin D stands out as one of the most important nutrients; it has even been referred to as a “miracle vitamin” by some health experts. This essential vitamin is needed to fight disease, help the body heal after injury, and maintain overall good health; in addition, it provides a number of important penis health benefits that most men are not aware of. Read on to find out more about the penis effects of vitamin D.

What is vitamin D?

Although the ...
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Red, Irritated Penis Skin - How to Treat It, How to Avoid It

Posted by John Dugan on Monday, March 26, 2012, In : Penis Health 
It is a natural reaction for men to worry if they start noticing their penis skin becoming red and irritated. The usual culprits for these skin conditions are frequent masturbation or aggressive sex that can result in red, irritated penis skin. However, an inflammation of the penile glans (often referred to as balanitis) is quite common. It is predominantly a condition seen in young boys under and men who have not been circumcised. Red, irritated penis skin is also less common in men who us...
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Using a Nutrient Rich Penis Creme Is Miracle for Penis Health

Posted by John Dugan on Thursday, March 22, 2012, In : Penis Health 
Men of all ages are likely to encounter one of several common penis problems from time to time; diminished penis sensitivity, dry penis skin, redness, soreness, rash, and fungal infections are among some of the most frequent complaints when it comes to the skin of the penis. Fortunately, most of these issues are easily treated and can be prevented with the right penis health care. Using specialized penis crèmes (health professionals recommend Man1 Man Oil), which contain several penis-specif...
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Penis Health Care - Should Women Take Control

Posted by John Dugan on Tuesday, March 20, 2012, In : Penis Health 
There is nothing more disappointing than being in the mood for some fun with your partner and then discovering that his equipment just isn't available. It is not so much a matter of him not being able to perform, but more an issue of him having dry penis skin, which can cause a loss of penile sensitivity. In addition to dry skin a man can develop, as a result of frequent masturbation, red, irritated penis skin which looks unsightly and can be a turn-off, but it can also lower a man's libido w...
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Penis Concerns - When to See Your Doctor and When Not

Posted by John Dugan on Monday, March 19, 2012, In : Penis Health 
Visiting the Doctor

Men can often feel embarrassed about common penis issues and can be reluctant to speak to their spouse or partner about any penis problem they are experiencing. Going to the doctor can be an important step in familiarizing a physician with the health of your penis. However a lot of men end up going to the doctor simply because they do not know how to adequately take care of their penis health or have insufficient knowledge of their penis problem keeping a penis clean and ...
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9 Essential Nutrients Necessary to Promote Penis Health

Posted by John Dugan on Friday, March 16, 2012, In : Penis Health 
While most men rarely give much thought to penis care beyond a daily shower, the delicate skin of the penis is highly sensitive and prone to damage from chafing, environmental contaminants, bacterial issues and common penis problems, including loss of penis sensation. . In order to maintain a healthy penis, it is important to prevent unpleasant skin problems by cleaning the area daily and wearing loose-fitting, breathable clothing. In addition, daily treatment with a formula containing nine p...
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Penis Rash or Redness – Causes, Symptoms and How to Cure It

Posted by John Dugan on Tuesday, March 13, 2012, In : Penis Health 
Penile health is a serious subject and although men may feel embarrassed about it, it is important to keep an eye on the health of your penis. Occasionally, a man may experience a slight rash or redness to his penis and although this is nothing unusual, it is a good idea to be educated about the causes of this issue and how they can be combated. Also men should practice a regimen of daily penis health care that includes application of a penis creme that contains penis specific vitamins and m...
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Penis Health Should Top List of Male Concerns

Posted by John Dugan on Thursday, March 8, 2012, In : Penis Health 
Most men have a strong interest in maintaining a healthy penis, but not all are aware that penis health is about more than just sexual function. Penis problems can cause pain and discomfort, as well as reduced sexual performance, loss of self-esteem, and relationship issues. It is important for men of all ages to be aware of common penis problems and to adhere to a regimen of penis care which includes good nutrition and regular exercise. In addition, health conscientious men should adhere to ...
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Is Frequent Masturbation Causing Penis Health Problems?

Posted by John Dugan on Tuesday, March 6, 2012, In : penis care 
Although masturbation is a normal and healthy sexual impulse, there can be such a thing as too much masturbation. Unfortunately, the embarrassment most men feel when talking about issues of a sexual nature means that many of them are completely unaware about how much damage excessive masturbation can do to their penises.

How much is too much?

Most males begin masturbating in adolescence when they are around 12 or 13 and usually start off masturbating about once every one or two days. Howeve...
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Penis Health Depends On 9 Specific Vitamins and Minerals

Posted by John Dugan on Monday, March 5, 2012, In : penis care 
By now, most men are aware that staying healthy depends on eating right, getting regular exercise, and making appropriate lifestyle choices concerning the use of drugs, alcohol, and tobacco, as well as being selective when choosing sexual partners. However, not everyone is aware that maintaining optimum men’s health requires specialized care of the penis. This sensitive organ is prone to a variety of health issues, which may be avoided by treating penis skin with a combination of these 9 pe...
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My Erect Penis has a Slight Curve or Bend – Is This Serious?

Posted by John Dugan on Saturday, March 3, 2012, In : penis care 
Many men encounter common penis problems. These include dry, itchy, rough or red penis' skin, diminished or loss of penis sensitivity, and an erect penis that is bent or curved. To avoid these common penis problems, men are advised to observe healthy sexual practices and use a daily penis health crème (health professionals recommend Man1 Man Oil) which provides the vitamins, minerals and nutrients necessary to maintain penis health.

Of these penis health issues, men are especially bothered ...
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Treating Common Penis Health Problems

Posted by John Dugan on Tuesday, February 28, 2012, In : penis care 
Almost all men encounter minor skin conditions of the penis at one time or another. Symptoms of penis health problems may include dryness, flaking skin, rash, soreness, and foul odors. However, while these common penis conditions can cause some discomfort or embarrassment, they are generally no reason for concern. Most penis issues can be easily treated at home using a penis health crème which contains natural vitamins and moisturizers (health professionals recommend Man1 Man Oil). However,...
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Using a Penis Health Crème a Major Benefit for Men

Posted by John Dugan on Saturday, February 25, 2012, In : penis care 
Ignoring penis skin care can result in dry, irritated, reddish penis skin. Lack of penis care creates an unhealthy looking penis that can lead to poor sexual performance and lower self esteem. It can also cause anxiety, and depression if sexual activity is affected. A quality penis health crème (health professional recommend Man1 Man Oil) can be a valuable aid in maintaining optimum penis skin appearance

"Causes of Red Irritated Penis Skin"

The skin on the penis is often subjected to mor...
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Relief for Dry Irritated or Red Penile Skin

Posted by John Dugan on Tuesday, February 21, 2012, In : penis care 
Today’s market offers an assortment of products designed to heal red, dry, and itchy penile skin.

What are the Best Remedies Available?

Sometimes, the best remedy for any of these penis skin conditions is to use a cream or oil, which is enhanced with amino acids, vitamins, and nutrients designed specifically for these problems. A good cream or oil product (health professionals recommend Man1 Man Oil) will have all of the vitamins and minerals, listed below, which will keep your penis hea...
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Does Vitamin A Really Benefit Penis Health?

Posted by John Dugan on Friday, February 17, 2012, In : penis care 
Vitamin A plays a very important role in the promotion of healthy skin especially the sensitive skin of penis. Vitamin A enhances cell repair and rejuvenates wrinkled, dry, sore or chafed skin. Men of all ages can suffer from uncomfortable issues connected with penis health, particularly those issues which affect the feel, the look and even the smell of this intimate area. Having any common penis skin issues can result in a detrimental effect on a man’s sexual confidence. However there is a...
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How to increase penis sensitivity

Posted by John Dugan on Wednesday, February 8, 2012, In : penis care 
Many men believe their penis is less sensitive than it previously was or less sensitive than they believe it should be. Frequently men believe there’s a direct connection between penis sensitivity and ease of ejaculation. Men often report that the head of the penis is not as sensitive as it should be, or they report they simply feel minimal sensation at the penis head.

Penis sensitivity is a personal thing, to be sure, but many men notice, at some point, that their penis sensitivity has de...
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Many Benefits From Using a Penis Health Cream

Posted by John Dugan on Tuesday, February 7, 2012, In : penis care 
All men can benefit from a high-quality penis health cream that contains penis specific vitamins and minerals. Using a penis health cream (health professionals recommend Man 1 Man Oil) can help reduce common penis problems like dry penis skin, itching, minor infection and soreness. And a good penis health cream can also increase penis sensitivity.

Who needs a penis health cream?

Many men, at one time or another, suffer from a variety of penis discomforts like soreness, dryness and itching.....
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What Causes Decreased Penis Sensitivity and How to Fix It?

Posted by John Dugan on Friday, January 27, 2012, In : penis care 
Over time, many men experience diminished penis sensitivity to some degree. This loss of sensation can be caused by numerous factors, including continual friction, circumcision, and certain common skin disorders. In most cases, treating the skin of the penis with a high-quality penis crème (men’s health experts recommend Man 1 Man Oil) on a regular basis can prevent and even reverse lost penis sensation.

Causes of Lost Penis Sensitivity

The penis is a highly sensitive organ that contains...
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Penis Health Benefits of Alpha Lipoic Acid

Posted by John Dugan on Wednesday, January 11, 2012, In : penis care 
With a growing awareness of nutrition and other health issues, men are increasingly giving attention to important aspects of self-care, including eating better, exercising more often, and having regular physical exams. However, many men still ignore one important aspect of overall well-being – their penis health. Proper care of the penis is essential to maintaining sexual performance and avoiding unpleasant or disabling health issues. In order to promote optimum penile health, men’s healt...
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Common Penis Problems May be Treated at Home

Posted by John Dugan on Monday, January 2, 2012, In : penis care 
Almost all men encounter minor penis conditions from time to time that cause symptoms such as dryness, itching, redness, soreness, and unpleasant odors. These common penis problems, while uncomfortable, are generally not a cause for much concern. Most penis issues can be easily resolved at home using a moisturizer or penis health crème containing natural vitamins and moisturizers (health professionals recommend Man1 Man Oil). Penis problems that are painful, do not clear up on their own aft...
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Preventing and Correcting Erectile Dysfunction

Posted by John Dugan on Wednesday, November 23, 2011, In : penis care 
Although it is a topic that most men are reluctant to discuss, erectile dysfunction will affect approximately 85% of adult males at least once during the course of their lifetime. Male sexual dysfunction can cause depression, loss of self-esteem and relationship problems, which in turn negatively affect sexual function, leading to a vicious cycle that may be difficult to escape. The good news is that proper penis health care, which includes a regimen of good nutrition, exercise and daily trea...
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Penis Health Benefits of L-arginine as a Lotion

Posted by John Dugan on Friday, November 18, 2011, In : penis care 
Although erectile dysfunction is most often thought of as an age-related issue, men of all ages commonly experience performance issues from time to time. Using a penis health crème that contains the amino acid L-arginine (health professionals recommend Man1 Man Oil) on a regular basis provides cardiovascular support and helps to maintain healthy blood flow in the penis, an important factor in sexual function. The following discussion provides important information about this vital nutrient a...
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Penis Health Benefits of Vitamin C

Posted by John Dugan on Wednesday, November 9, 2011, In : penis care 
Most men experience problems with erectile dysfunction from time to time. Using a penis health crème that contains Vitamin C (health professionals recommend Man1 Man Oil) on a regular basis provides vital immune system support and helps to maintain healthy blood vessels, an important factor in sexual function. In addition to supporting sexual health, there are numerous other penis health benefits of vitamin C; in fact, ongoing research is constantly adding to the list of advantages that can ...
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Causes of Penis Redness and Irritation

Posted by John Dugan on Wednesday, November 2, 2011, In : penis care 
At the first signs of penis redness and irritation, many men become concerned about the possibility that they have contracted an STD. Fortunately, penis problems are more frequently caused by common skin conditions that result in rash, soreness, itching and burning; most of these problems are easily treatable at home, using a penis health crème that contains natural antibacterial agents and moisturizers (health professionals recommend Man1 Man Oil) on a regular basis. )

Common conditions th...
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Penis Benefits of Vitamin A

Posted by John Dugan on Monday, October 24, 2011, In : penis care 
Although most men are reluctant to talk about penis problems, it is common to experience penile symptoms such as dryness, itching, redness, soreness, and unpleasant odors from time to time. These common issues often occur as a result of masturbation, aggressive sex, or even restrictive clothing, which can cause chafing that may eventually lead to microscopic cracks or breaks in the skin’s surface. These tiny lesions allow bacteria to penetrate the protective outer dermal layer, permitting b...
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Five Most Commons STD's Plus Common Penis Problems

Posted by John Dugan on Tuesday, October 18, 2011, In : penis care 
At one time or another, most men experience some degree of penile itching, penis redness, sore penis and penis rash. These common penis problems are often the result of rough masturbation or aggressive sex, which can create microscopic cracks or breaks in dry penis skin. These cracks allow bacteria and other contaminants to bypass the skin's protective dermal outer layer, leading to bacterial or fungal infections that case the unpleasant symptoms detailed above . A simple solution is to avoid...
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Penis Health Benefits of Acetyl L Carnitine

Posted by John Dugan on Thursday, October 13, 2011, In : penis care 
Most men who are familiar with the term "acetyl L carnitine" (sometimes known as ALCAR or L-carnitine) have probably heard it of it in the context of body building;. Men who participate in this sport often use supplements containing ALCAR for its properties as a fat-burning agent. However, this important chemical, which occurs naturally in the body at limited levels, has many other benefits, as well. Most recently, L-carnitine has received recognition for its ability to maximize penile sensat...
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Penis Health Benefits of Shea Butter

Posted by John Dugan on Friday, October 7, 2011, In : penis care 
If you have ever walked by the cosmetics counter of a department store or down the aisles of your local pharmacy, you have most likely seen wide range of women’s skin care products announcing shea butter as one of their ingredients. What you probably don’t know is that this cosmetic additive is not only beneficial for improving skin tone and reducing the look of fine lines and wrinkles in women; it has numerous applications for men’s penis health, as well. Men are increasingly turning t...
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Penis Benefits from Applying Vitamin D Creme

Posted by John Dugan on Wednesday, September 28, 2011, In : penis care 
Most of us know that getting the right amounts of important nutrients such as vitamin C, vitamin A, calcium, iron, and so on, is necessary to our overall health and well-being; but what most men do not realize is that certain vitamins are essential to penis health, as well. One of the most overlooked, yet most important of these is vitamin D.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin which is perhaps best known for its importance in maintaining bone health. As an antioxidant, it...
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Male masturbation can result in loss of penis sensation

Posted by John Dugan on Monday, September 19, 2011, In : penis care 
Masturbation is a natural part of a healthy sex life. In fact, we all learn to masturbate at an early age and this act becomes more frequent as we get older. The act of masturbation allows men and women worldwide to understand their own sexuality and what does or does not turn them on. However, over masturbation, especially male masturbation, can lead to a reduction in penis sensation and penis sensitivity.

How does male masturbation result in loss of penis sensation?

Male masturbation in e...
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Man1 Man Oil Maintaining Health for the Male Organ

Posted by John Dugan on Friday, September 9, 2011, In : Men’s Issues 
The market is flooded with products that claim to enhance male organ strength and endurance, with increased longevity and satisfaction assured. In fact, in this age of consumerism there honestly is a product available for every concern. However, one of the biggest problems that consumers face is finding the right product for them as they wade through the many possibilities.

Man1 Man Oil Ingredients and Benefits

Man1 Man Oil contains a combination of essential vitamins, minerals, and vital n...
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Curved or Bent Penis – Main Causes, Symptoms, and Treatment

Posted by John Dugan on Wednesday, September 7, 2011, In : penis care 
Many men have a slight curved, bent penis, especially when they are fully erect. In fact, a penis curve, bend that is less than10 degrees in angle, and has been evident since childhood, is perfectly normal and nothing to be concerned about. However, when the curved, bent penis occurs after childhood it may lead to prevention of normal sexual activity, then this is considered to be a problem, and medical advice should be sought.

Curved, Bent Penis Causes

There are five common causes of a c...
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Is Your Penis Sensitivity Up to Par

Posted by John Dugan on Wednesday, August 31, 2011, In : Men’s Issues 
According to fine-touch pressure threshold studies conducted on the sensitivity of the penis there are some nineteen zones of sensory tissue on the uncircumcised penis and eight on the circumcised. However, in saying this, there are two regions on the circumcised penis that are very sensitive, which the uncircumcised penis does not have. This is a result of circumcision.

Fine-touch Penis Sensitivity Studies

Studies on fine-touch penis sensitivity revealed that factors such as age, type of ...
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Penis Health the 6 Steps to Rejuvenate Penis Function and Sensitivity

Posted by John Dugan on Monday, August 22, 2011, In : Men’s Issues 
Without a doubt, a healthy penis leads to a happy and content man. So how is this achieved? It is all about caring for that important body part that brings so much pleasure.

Penis Health and Sexual Self-Confidence.

Ever heard the saying ‘self-love is a must before someone can truly love and satisfy another’? This philosophy also works with the penis. Learning to care for a penis builds sexual self-confidence and increases penis health, so that when it comes time to use that manhood...
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Sore Penis Syndrome the Causes, Symptoms, and Best Treatments

Posted by John Dugan on Wednesday, August 17, 2011, In : Men’s Issues 
A sore penis can be painful, ache or throb, and even show signs of swelling or inflammation. In fact, a sore penis can refer to any part of the penis, internal or external, that is causing some kind of discomfort.

Typically, the penis consists of four main parts, the bulb, which connects the penis to the abdomen, the shaft or body of the penis, the Glans or head of the penis, and the urethra, which is sometimes referred to as the urinary and seminal tract. Penis pain can develop in a...
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Penis curved or bent and causes, symptoms, and best treatment

Posted by John Dugan on Wednesday, August 10, 2011, In : Men’s Issues 
Typically, a mild or slightly curved or bent penis will, with proper treatment, rectify itself without any form of medication, whereas a more severe case may require corrective surgery

A penis curve or bend can be defined as ‘an abnormal penis shape that can be mild to severe and can cause many men some form of discomfort in either a psychological or physical sense. For instance, many men who have a curved or bent penis tend to think that their ability to make love is compromised and...
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Picking Up Girls Using The Best Gimmick Ever

Posted by John Dugan on Saturday, July 30, 2011, In : Men’s Issues 

Do you know what’s kind of ironic? I never once thought of myself as the type of guy who could pick up a gorgeous girl. I have always thought of myself as a little plain. You know, not good looking enough, and not having that charismatic touch that just seems to draw girls one-by-one. Now, I just laugh at these crazy thoughts that I once had in my head, because, recently, I found the best gimmick ever for picking up girls; one that lands me that stunningly gorgeous gal every time. 

Do you ...


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Penis Health Major Breakthrough Using Vitamin A

Posted by John Dugan on Sunday, July 24, 2011,

While most people understand that they need to eat healthy foods, they often don’t understand why they should have foods rich in certain vitamins and minerals, and just what happens to their bodies when their bodies do not receive these beneficial ingredients.

 

One such vitamin is vitamin A. This vitamin is vital to the function of the human body. It plays a crucial role in the operation of the immune and reproductive system, vision, and the development of bone and blood structure, as we...


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