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Showing Tag: "prostate" (Show all posts)

Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been sho...


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Prostate Care for a Long, Healthy Sex Life

Posted by John Dugan on Saturday, October 7, 2017, In : Men's Health 

Men are taught from an early age that they absolutely must take care of their penis health, and that includes their prostate. But how can a man incorporate prostate care into his penis care routine? It’s not as though he can see the prostate, after all, and checking to make sure it’s in good health is part of a doctor’s job. But there are some things a man can do that will increase the chances of his doctor saying that yes, his prostate is in fine shape.

Ensuring a healthy prostate

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Maintaining Good Penis Health after Prostate Removal

Posted by John Dugan on Monday, May 8, 2017, In : Men's Health 

Hearing the word ‘cancer’ can be terrifying for anyone. When a man is confronted with a prostate cancer diagnosis, he might feel as though his world has been turned upside down. Many men will be fortunate enough to take a ‘wait and see’ approach and might never have to deal with prostate surgery. However, those who do choose to go through prostate removal probably have many questions about proper penis care after the surgery, and what to expect from sexual function.

What to expect ...


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Masturbation and Prostate Health: Avoiding Cancer

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t matter one way or the other.

But that’s what research into masturbation and prostate health is all about -...


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Healthy Penis Revitalization: What to Do After Prostate Cancer

Posted by John Dugan on Saturday, November 28, 2015, In : Men's Health 

Next to skin cancer, prostate cancer is the most common cancer among men, with more than 2,000,000 Americans in the ranks of prostate cancer survivors. Often, men who have gone through treatment for this common disease find that regaining a healthy penis can be a challenge. In such cases, maintaining optimal penis care is especially important. To help revitalize the penis after this health problem, men need to be prepared to take the necessary steps.

About the disease

The prostate is a ...


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Masturbation and Health - The Prostate Benefit

Posted by John Dugan on Thursday, March 5, 2015, In : Men's Health 

As almost any man could tell you (if he were to be honest), masturbation is one of a guy's most enjoyable activities. However, not so many men could tell you that there is a health benefit to the prostate that is associated with frequent and regular masturbation. Since masturbation can also benefit overall penis health, the prostate advantage simply adds another incentive for a man to engage in this pleasurable activity.

Not just masturbation

To be accurate, the health benefit to the pro...


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Can Frequent Masturbation Protect against Prostate Cancer?

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

The American Cancer Society reports that about one in seven American men will be diagnosed with prostate cancer at some point in their lives. This condition is the second leading cancer-related cause of death in men, making prostate cancer prevention a key concern for men. There is a potential link between prostate health and penis health that men should be aware of involving the benefits of frequent masturbation; this article sums up the available research on the topic.

What is Prostate C...


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Masturbation and Prostate Health - The Pros and Cons of Frequent Wanking

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

Five times per week, each and every week. That's how often men have been told to masturbate if they'd like to keep their junk as healthy as possible. However, some researchers suggest that multiple wanking sessions performed on a regular basis could actually be detrimental to penis health in some men, particularly if they perform the act in such a way that urgent penis care is required in order to heal the damage left behind.

Playing with the Prostate

Much of the pro-pleasure debate has ...


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Prostatectomy and Erectile Dysfunction – What to Expect After Prostate Removal

Posted by John Dugan on Thursday, May 16, 2013, In : Men's Health 

Prostate cancer is the second most common form of cancer to affect men, after skin cancer; in the United States alone, this aggressive cancer claims the lives of over 30,000 men per year. However, when it is caught in the early stages, prostate cancer is generally treatable through chemotherapy, radiation therapy, or complete removal of the prostate.

Prostate removal, which is frequently performed via a procedure known as radical prostatectomy, is recommended in approximately 60% of cases,...


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Caring Now For Prostate Pays Off In Long Run

Posted by John Dugan on Saturday, October 6, 2012, In : Men’s Issues 
The prostate is a walnut-sized gland that surrounds the urethra at the base of a man's bladder. It is responsible for creating seminal fluid to carry sperm during ejaculation, and plays an important role in urinary health as well as fertility. Most men live in blissful ignorance of their prostate gland. Lack of penis-specific vitamins, poor immune function, hormone imbalances and lifestyle choices all effect the health of the prostate, and eventually, the health of a man's sex life. If someth...

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Frequent Ejaculation Linked To Reduced Risk Of Prostate Disease

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
In the past, adolescent boys and grown men were warned that masturbation is dangerous, unnatural and unhealthy. Whether these dire warnings came from religious authority figures, or medical personnel, there was a pervasive belief that masturbation was somehow dangerous or wrong. Sane and sober people actually claimed—and evidently believed—that masturbation could lead to frightening consequences ranging from hair growth on the palms of the hands, to blindness. The only proven side effect ...

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