Man1health

Showing Tag: "prostate health" (Show all posts)

Masturbation and Prostate Health: Could This Be the Link to Fighting Prostate Cancer?

Posted by John Dugan on Monday, January 7, 2019, In : Men's Health 

Eat right! Exercise 60 minutes each day, every day! Lift weights three times per week! Start meditating! Ejaculate at least 21 times per month!

What…wait a second, what was that last one?

Studies are showing that men who ejaculate more are reducing their risk of prostate cancer. Still not sure if this is fact or fiction? Keep reading.

The Link Between Masturbation and Prostate Health

More and more studies suggest that regular ejaculation, like that done through masturbation, has been sho...


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Masturbation and Prostate Health: Avoiding Cancer

Posted by John Dugan on Friday, October 28, 2016, In : Men's Health 

For decades there has been a great debate on just how much masturbation mattered to prostate health. How many times did a man have to ejaculate to be assured of the best prostate health, including avoiding the dreaded prostate cancer? Some men swore that regular masturbation was a part of proper penis care and had a great impact on prostate health, while others said that it didn’t matter one way or the other.

But that’s what research into masturbation and prostate health is all about -...


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Masturbation and Prostate Health - The Pros and Cons of Frequent Wanking

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

Five times per week, each and every week. That's how often men have been told to masturbate if they'd like to keep their junk as healthy as possible. However, some researchers suggest that multiple wanking sessions performed on a regular basis could actually be detrimental to penis health in some men, particularly if they perform the act in such a way that urgent penis care is required in order to heal the damage left behind.

Playing with the Prostate

Much of the pro-pleasure debate has ...


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Caring Now For Prostate Pays Off In Long Run

Posted by John Dugan on Saturday, October 6, 2012, In : Men’s Issues 
The prostate is a walnut-sized gland that surrounds the urethra at the base of a man's bladder. It is responsible for creating seminal fluid to carry sperm during ejaculation, and plays an important role in urinary health as well as fertility. Most men live in blissful ignorance of their prostate gland. Lack of penis-specific vitamins, poor immune function, hormone imbalances and lifestyle choices all effect the health of the prostate, and eventually, the health of a man's sex life. If someth...

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Frequent Ejaculation Linked To Reduced Risk Of Prostate Disease

Posted by John Dugan on Thursday, July 26, 2012, In : Men’s Issues 
In the past, adolescent boys and grown men were warned that masturbation is dangerous, unnatural and unhealthy. Whether these dire warnings came from religious authority figures, or medical personnel, there was a pervasive belief that masturbation was somehow dangerous or wrong. Sane and sober people actually claimed—and evidently believed—that masturbation could lead to frightening consequences ranging from hair growth on the palms of the hands, to blindness. The only proven side effect ...

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