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Showing Tag: "self" (Show all posts)

Improving Penis Health: Why This Should be a Top New Year’s Resolution

Posted by John Dugan on Saturday, December 1, 2018, In : Men's Health 

2019 is approaching rapidly, and many are flocking to their notepads to write down their New Years’ resolutions. Some will choose to work on improving their financial, mental and spiritual health; and most will be eyeing their physical wellbeing. As strange as it may sound, for men, this should include steps for improving their penis health.

Why? Well, all aspects of our wellbeing are interconnected, and having a healthy member is no exception. Taking care of the pocket rocket can:

- Cont...


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The Kama Sutra and Masturbation: Five Pieces of Ancient Wisdom about Pleasure

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

The is no sensual text quite like the Kama Sutra for increasing pleasure and intimacy. While the Kama Sutra doesn’t touch on masturbation outright, it does touch on genital touching in general and is very sex-positive. While written for couples, there is a lot of information and guidance that can be applied to self-love, so much in fact that it was easy to find five ways the Kama Sutra elevates masturbation. Here’s five of the biggest game-changers the ancient text delivers for an extraor...


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Penis Self-Exam: How to Perform it and Why You Should

Posted by John Dugan on Thursday, November 1, 2018, In : Men's Health 

Since the dawn of puberty, a man has spent many years getting to know his penis intimately. It's been the object of his attention and affection without challenge. However, while a man is very familiar with the landscape of his penis, he may not be examining it as closely as he thinks. That's why men young and old need to perform regular penis self-exams.

By performing penis self-exams regularly, a man can identify any abnormalities or causes of concern a less formal visit with his penis woul...


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Self-Gratification Pros and Cons: Health Benefits vs. Risks

Posted by John Dugan on Saturday, August 18, 2018, In : Men's Health 

It seems only yesterday that self-gratification was either talked about only in secret or was considered the butt of a joke. Once considered taboo, there were several myths and old wives’ tale about self-pleasure that proclaimed that self-gratification could make someone go blind, lose their fertility, or grow hairy palms.

Let's take away the myth and shame and get down to what self-gratification is, what the benefits are, what to watch out for, and how to keep the member is in good shap...


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Low Testosterone? A Penis Self-Examination is in Order

Posted by John Dugan on Saturday, December 24, 2016, In : Men's Health 

In order to keep his health in tip-top shape, a man must know his whole body. Every little spot, every small ache, every strange change, all must be noticed. This includes anything that might be different about the penis. In fact, regular penis self-examination is a powerful tool in good penis care.

But many men look at their penis and wonder if it is any different. Is it smaller than it used to be? Is it less sensitive? Are the erections not quite as hard? And in fact, are there other dif...


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Penis Pain: Use Electrical Stimulation With Care

Posted by John Dugan on Wednesday, July 27, 2016, In : Men's Health 

Men interested in exploring new sexual avenues sometimes choose options that may cause as much penis pain as pleasure. Electrical self-stimulation is one such option; when used properly, it can be a boon, but improper use can result in discomfort, pain or other problems. Since penis health should always be taken into consideration, even when seeking erotic outlets, men who are thinking about this path should look into what’s involved.

How it works

Electrical stimulation has been used f...


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Penis Health: How to Perform Self-Examinations

Posted by John Dugan on Tuesday, September 15, 2015, In : Men's Health 

Men generally don’t need to be told to spend time looking at and feeling their penises; these are activities they tend to perform frequently and on a voluntary basis. However, it’s important to pay this type of attention to the penis for purposes beyond the recreational. Self-examinations are how many men first become aware of symptoms that may indicate poor penis health. Since early detection and treatment are ideal for most all health conditions, men should commit to performing regular...


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Spank the Monkey, Pay the Price - Risks of Excessive Self-love

Posted by John Dugan on Saturday, October 19, 2013, In : Men's Health 

Whether a guy’s solo sessions involve fisting the mister, burping the worm, or priming the pump, the act of whacking off is arguably one of life’s most pleasurable pastimes. Unfortunately, though, all of this self-love can have unfortunate consequences for the penis that can seriously compromise a man’s ability to enjoy himself - unless some common-sense guidelines are followed. Some of the risks of tossing the one-eyed trouser snake are discussed here, as well as what a man can do to ...


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Monthly Penis Care - Getting Up Close and Personal with the Manhood in the Mirror

Posted by John Dugan on Friday, August 16, 2013, In : Men's Health 

When it comes to a man’s twig and berries, one can never be too careful. A serious penis problem can derail an otherwise healthy sex life, cause fertility issues or even put a man’s life at risk. Even still, many men avoid going to the doctor for below the belt problems. A man may feel embarrassed to talk about his sex life with a doctor, or may simply be afraid of what the doctor will find. Luckily, there are a few ways to evaluate and maintain one’s penis health at home; however, if ...


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Penis Self-Exam - Tips For Checking Out the Equipment

Posted by John Dugan on Thursday, July 4, 2013, In : Men's Health 

By now, most men have been instructed by their doc to perform a monthly penis self-exam in search of suspicious penis lumps or bumps. Sure, most men regularly give their Johnson a good going over in the bedroom; however, checking for lumps is likely the last thing on their mind. When it comes to the medical side of things, some men become anxious about what they may find and prefer to leave this to the medical experts. However, an annual visit to a urologist may not be enough to catch a deve...


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Penis Self-Exam – A How-To Guide for Men

Posted by John Dugan on Monday, March 4, 2013, In : Men's Health 

It’s safe to say that by the time a man reaches adulthood, he is quite familiar with the topography of his penis, not to mention alert to any signs of an abnormality. This intimate knowledge of the penis is healthy, since early treatment is important to resolving many different types of problems.

In fact, performing a regular self-exam is recommended for all men, young and old, in order to keep track of any unusual conditions and get help when something doesn’t seem quite right. Follow...


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Penis Health the 6 Steps to Rejuvenate Penis Function and Sensitivity

Posted by John Dugan on Monday, August 22, 2011, In : Men’s Issues 
Without a doubt, a healthy penis leads to a happy and content man. So how is this achieved? It is all about caring for that important body part that brings so much pleasure.

Penis Health and Sexual Self-Confidence.

Ever heard the saying ‘self-love is a must before someone can truly love and satisfy another’? This philosophy also works with the penis. Learning to care for a penis builds sexual self-confidence and increases penis health, so that when it comes time to use that manhood...
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