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Showing Tag: "sex" (Show all posts)

Sex Positions for Limber Lovers

Posted by John Dugan on Saturday, November 9, 2019, In : Men's Health 

A lot of men are perfectly happy with the sex positions they already use and don’t want to change a thing, thank you very much. But there are also some who may feel they’d like to expand their horizons a bit in this area. And if they happen to be more limber than most, then they may find new opportunities open up to them. Assuming, of course, that there are no penis health issues that need to be considered, following are some possible sex positions for limber lovers.

Warning: Attemptin...


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Penis Stimulation 101: A Man’s Guide to Sex With Penis Rings

Posted by John Dugan on Friday, November 8, 2019, In : Men's Health 

Women get all the fun toys when it comes to sex, or do they? Men have some nifty tools of their own when it comes to wanting a little extra penis stimulation. One of the best known is the penis ring. Of course, the idea of putting a tight circle around your penis can be a little frightening, but no need to worry! It’s more comfortable and much more pleasurable than you think. Here is a quick guide to improving penis stimulation and your sex life with penis rings.

Penis Stimulation 101: W...


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Sex Toys for More Advanced Users

Posted by John Dugan on Tuesday, November 5, 2019, In : Men's Health 

Some would say that to have a happy sex life, all a man needs is a penis and a willing partner with which to share it. (Some would also say, from another point of view, all a man needs is a penis and a hand with which to share it.) But many men prefer a little more variety in their sex lives; they have good penis health and want to take advantage of their favorite organ - and thus many men and/or couples enjoy exploring sex toys as an added "spice." Some are perfectly happy with sticking wit...


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Sex Tips: Beyond the Penis

Posted by John Dugan on Monday, October 28, 2019, In : Men's Health 

When a man is feeling insecure about his performance - or his potential performance - in bed, it’s not unusual to find him surreptitiously looking online for some helpful sex tips. Here he can find sites that can give advice on maintaining penis health or improving penis performance, both of which can be important. But sometimes a guy needs to look for sex tips that go beyond the penis and look at more general health issues that can impact penis health.

And what might some of these sex t...


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Sex Tips: Tea-Bagging and Other Terms

Posted by John Dugan on Friday, October 25, 2019, In : Men's Health 

Most sex tips tend to focus on finding new or improved ways to make sex more enjoyable or more intense, although some may focus on secondary topics such as vaginal care or penis health. But sometimes guys can benefit from sex tips of another sort, namely knowing what certain sexual terms they hear being flung about actually mean. Most guys are too embarrassed to ask, afraid that will make them sound inexperienced or (heaven forbid) like a virgin.

The following guide to some of these sex te...


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Oral Sex on the Self: A How-to Guide

Posted by John Dugan on Thursday, October 10, 2019, In : Men's Health 

Sex in all its not-so-infinite variety is a wonderful thing, but for many men, oral sex occupies a special place. After all, no matter how much a man enjoys penetrative sex, there’s a lot to be said for being able to simply lie back and accept oral administrations from another person without having to do any work oneself. And as long as the giver of the oral sex gift watches their teeth (and is disease-free, of course), there are no real penis care issues that need to be considered. But mos...


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Inflatable Sex Toys: A Few Things to Know

Posted by John Dugan on Friday, October 4, 2019, In : Men's Health 

In the event that any man questions whether many people actually use sex toys, a quick perusal of the wide variety available online – or at any of the many sex toys emporia around the country – should put that notion to rest. A 2015 study found that sex toys use would grow by 40% between 2015 and 2020, from $21 billion annually to $29 billion. As long as a man practices appropriate penis care, using sex toys shouldn’t be a real issue, fortunately. That leaves him free to explore and enj...


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Do Vampires Have Better Sex? Planning for a Sexy Halloween

Posted by John Dugan on Friday, September 27, 2019, In : Men's Health 

Halloween is still a little ways away, but it’s never too early to start planning for this festive holiday. Think of all the things associated with Halloween – candy, tricks, costumes, doorbells, better sex. Yes, it’s true – Halloween can be a great time to try new things and perhaps attain even better sex than has been had previously. Guys who practice proper penis care are in a great position to engage a partner in a little scary fun to get the blood pumping.

Better sex tips for Ha...


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Penis Health: What’s Light Got to Do With It?

Posted by John Dugan on Tuesday, September 24, 2019, In : Men's Health 

So many lists of sex tips focus on the sexual act itself – positions to try, locations to investigate, communication during, et cetera. But some guys benefit from sex tips that come from a different place, such as those that focus on how to improve penis health or keep testosterone levels up or aid in achieving erections. There are many sex tips to sort through, but the ones that follow all focus on the role that light may play in penis activity. No thanks are necessary – shedding light o...


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Sex Tips: Look to the Light

Posted by John Dugan on Wednesday, September 18, 2019, In : Men's Health 

So many lists of sex tips focuses on the sexual act itself – positions to try, locations to investigate, communication during, etc. But some guys benefit from sex tips that come from a different place, such as those that focus on how to improve penis health or keep testosterone levels up or aid in achieving erections. There are many sex tips to sort through, but the ones that follow all focus on the role that light may play in penis activity. No thanks are necessary – shedding light on a...


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ADHD and Its Impact on Sexual Health

Posted by John Dugan on Wednesday, September 11, 2019, In : Men's Health 

Although ADHD (attention deficit hyperactivity disorder) is often considered a children’s disorder, it does affect adults as well. An estimated 5% of American adults have been diagnosed with ADHD – and many doctors believe that there are quite a few more who remain undiagnosed. Men with ADHD face a number of challenges, but most people don’t realize that there can be a penis care aspect to ADHD to consider. In some cases, ADHD may have an impact on a man’s sexual health.

ADHD

Just to...


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Sex Tips for Hefty He-Men

Posted by John Dugan on Monday, September 9, 2019, In : Men's Health 

Most of the time, sex tips are written with the average person in mind. But not every person is average, with there being a wide range of variation in everything from age and experience to physical appearance to emotional preparedness to (for men) proper penis care. It can be helpful, therefore for non-average men and women to seek out sex tips that can apply specifically for them. For example, for men who tend to be on the hefty side – and especially those genuinely obese – it can pay to...


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Keep Sex Life Happy by Maintaining Penis Sensitivity

Posted by John Dugan on Wednesday, August 28, 2019, In : Men's Health 

Various competitors may vie for first place, such as family, career or religious satisfaction, but sex life is definitely one of the top choices for the most important thing in a man’s life. And without meaning to demean in any way any of the other choices, it’s easy to see why sex life may edge it out for some men. After all, a good sex life is a wonderful thing, and can help in maintaining appropriate penis health as well. But for men, penis sensitivity is a key component of a satisfyin...


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Polyamory and the Penis

Posted by John Dugan on Monday, August 26, 2019, In : Men's Health 

Polyamory is on everyone’s lips (and more) these last few years. With a more-open dialogue about sex and relationships, more and more people are jumping on the polyamorous bandwagon. While it’s currently estimated that five percent or less of the people in the United States are living a polyamorous lifestyle, that number is on the rise as only half of millennials are looking for a completely monogamous relationship. While people consider managing emotions as one of the issues to keep a cl...


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Sex Tips: Thinking Outside the Bedroom

Posted by John Dugan on Monday, August 19, 2019, In : Men's Health 

It’s the rare man who is so well-versed in the ways of romance that he can’t use a few sex tips now and then. Often, male sex tips seem to focus on penis function or penis health, but as important as the penis may be in terms of getting frisky, it’s not the only factor in play. For example, most of the time sex occurs in the familiar confines of one bedroom or another. But sex tips experts remind people constantly that the bedroom is not the only room in the house – and that the house...


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Kama Sutra Techniques To Heat Up Any Sex Life

Posted by John Dugan on Monday, August 12, 2019, In : Men's Health 

When the words, “Kama Sutra,” are uttered, it seems every erogenous zone comes to life and visions of acrobatic and flexible positions come to mind. It’s no wonder. The ancient India Sanskrit text is not really a sex manual, however. The Kama Sutra is an instructional guide to living one’s best life with love and excessive amounts of pleasure. Sounds good, right? Here’s a few tips from the 2,400-year-old text that can breathe new life into any sex life.

Kama Sutra Technique: Churni...


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What Every Man Needs to Know About Sexual Health

Posted by John Dugan on Friday, August 2, 2019, In : Men's Health 

Here’s one fact no one can really disagree on: sex is an important part of life. Thanks to external genitalia, men may start thinking about sex before puberty ever hits, and it’s a primal thought until their dying breath. Sexual health, then, is an important part of living a healthy life. But is sexual health just the hormone-driven function humans optimize to continue the species, or it is something more? Is penis health the only real necessity there? What else does it give to men, and h...


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5 Sex Positions Everyone Will Be Doing in 2019

Posted by John Dugan on Wednesday, July 31, 2019, In : Men's Health 

Can sex get boring? Maybe. Cowgirl, Doggy, and Missionary are old favorites but sometimes, maybe a lot of the time, a little variety is needed to get the fire lit or to keep it going. As with all things, each year brings new trends and sex positions are no different. It shouldn’t be a surprise that many of the buzziest positions for 2019 are female-focused and also have a bigger dose of chill than usual. Try one, try all five or a combination thereof and have fun in sheets with the five sex...


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Reasons Your Penis Is Sore After Sex

Posted by John Dugan on Wednesday, July 24, 2019, In : Men's Health 

After doing the wild thing, a man should be elated and feeling good. Why, then, is his sausage throbbing and not feeling so good? There’s a lot of reasons a man could have a post-coital sore penis. How can that be? Little things can add up and accidents can happen along the way to pleasure town. Here are five of some of the most common reasons a penis is sore after sex.

Forget Something?

One big reason men find themselves sore after sex is because they forgot the lubricant. The friction o...


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Sex Tips During Pregnancy - for Men

Posted by John Dugan on Saturday, July 6, 2019, In : Men's Health 

Even the more experienced among us (male and female) can benefit from sex tips in one area or another. Sometimes they can be useful for improving penis health, at other times they may boost one’s performance in bed, and some others may help improve the appearance of one’s sexual equipment. One area where sex tips can come in especially handy is sex during pregnancy. While most pieces look at this subject (understandably so) from the woman’s point of view, it’s clear that male partners...


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Obesity and Sexual Health

Posted by John Dugan on Wednesday, March 27, 2019, In : Men's Health 

When talking about obesity, experts and armchair experts alike focus on the major diseases brought on by obesity and the surface issues of beauty and belonging. There’s a lot of discussion and information out there about diabetes, heart disease, and other issues related to obesity. But what about sexual health? Shouldn’t that conversation be happening, too? We think so. So, let’s talk about obesity, sexual health, and what people need to know.

Obesity and Sexual Health: What Are the Ri...


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Penis Protection and Oral Sex

Posted by John Dugan on Monday, March 25, 2019, In : Health 

Conduct a poll among men of their favorite kinds of sex, and oral sex would be right up there near the top. Indeed, for some men, oral sex is their number one choice. Its pleasures and appeal are obvious, but for those in non-monogamous relationships, the penis protection issue always arises when discussing forms of sex. There is debate over how much concern there should be about penis health when oral sex comes into play. So, should a guy take any steps in terms of penis protection where ora...


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Penis Rash Can Come from Sex Toys

Posted by John Dugan on Monday, March 18, 2019, In : Men's Health 

From penis rings to dildos, sex toys are more and more commonly found in bedrooms of consenting adults. And while sex toys are more historically associated with females, the fact is that more and more males are growing comfortable with incorporating toy play into their sex lives – often with great results. In general, sex toys don’t come with penis health concerns, but there are some instances where a penis health issue may inadvertently arise. For example, sometimes using sex toys might ...


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Sore Penis After Sex? Here’s Why and How to Fix It

Posted by John Dugan on Tuesday, January 22, 2019, In : Men's Health 

There can be such a thing as too much of a good thing. This can sometimes be the case when it comes to sex. A healthy and passionate sex life doesn’t have to cause pain (and it probably shouldn’t) but there are a few reasons why a man may find he has a sore penis after sex. Let’s talk about how a man could find himself in a sore member predicament and how to treat it.

How a Man Gets a Sore Penis After Sex

There are several ways a may can find himself with a sore penis after sex. Here a...


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Low Sex Drive in Men: Why it Happens and What to Do

Posted by John Dugan on Saturday, January 19, 2019, In : Men's Health 

Unfortunately, low sex drive in men is seen as an inevitable side effect of aging, but guys who are headed into their golden years are not always doomed to a loss of interest in a little under-the-sheets play. In fact, the average man may enjoy a hearty appetite for intimacy far into his older years. Conversely, a weak libido can affect younger men. Understanding the underlying causes is the key to overcoming this problem or avoiding it altogether. In the following sections, we will discuss t...


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Need a New Sex Tip? Move to the Light!

Posted by John Dugan on Friday, January 11, 2019, In : Men's Health 

They may not be prone to admitting it, but most men don’t know every little thing there is to know about sex – and therefore even the most experienced Romeo could probably benefit from a few sex tips here and there. Most important of sex tips, of course, is to maintain excellent penis health, but there are many others - and not all of them may seem obvious. For example, most men may not know that exposure to simple light can play a role in one’s sexual success.

Spread a little sunshine...


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Men’s Sexual Health: Achieving Better Penis Function

Posted by John Dugan on Friday, January 4, 2019, In : Men's Health 

Men’s sexual health is an important part of his overall personal health and wellbeing, and therefore, it is an important issue to consider in terms of self-care. Of course, since the main player in this regard is the penis, it stands to reason that this treasured appendage should receive a man’s primary attention when it comes to maintaining his sexual wellness.

Keeping in mind that the ability to achieve and maintain an erection is key to a healthy sex life, the following lifestyle tips...


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Sex Tips: Getting into Role Playing

Posted by John Dugan on Wednesday, January 2, 2019, In : Men's Health 

Even couples who enjoy a vibrant sex life can occasionally use some sex tips to make things even spicier in bed. One of the most common sex tips is to take active steps to keep things fresh and not let one’s sex life slowly become stale. For many couples, that means exploring things they haven’t tried before, whether it’s a new sex position or sex in a different location or some other option – such as incorporating role playing into their sex lives.

Role playing

Simply put, role play...


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Using Sex Toys with a Bent Penis

Posted by John Dugan on Wednesday, December 26, 2018, In : Men's Health 

More and more men (and couples) are incorporating sex toys into their sex play, and with good reason: sex toys can be fun and can add a new layer into someone’s sex life, especially if it has become a trifle routine. Some men, of course, are resistant to using sex toys, for a variety of reasons – worries that using sex toys makes them less of a “real man,” for example (which is far from the truth) or that there could be penis health issues from their use (generally not a problem if u...


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Painful Penis? Here’s What Might Be Going On

Posted by John Dugan on Friday, December 21, 2018, In : Men's Health 

A painful penis is the absolute worst. It not only affects your sex life, but it can also be a constant source of annoyance or discomfort. Although it is normal to have odd pains every now and then, there are certain health conditions that can cause ongoing penile pain. If any of the symptoms of the conditions below sound familiar to you, seek medical treatment from a qualified professional:

1) Peyronie’s disease is the development of fibrous scar tissue inside the penis. This disease caus...


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Better Sex Resolutions for the New Year

Posted by John Dugan on Thursday, December 20, 2018, In : Men's Health 

With the new year rapidly on the way, it’s time for people to start thinking about resolutions to improve their lives. Hopefully, men reading this already are talking steps to maintain excellent penis health – but if they are not, that needs to be at the top of their resolutions list! But beyond keeping the penis healthy and strong, now is a good time to resolve to experience even better sex in the coming year.

“Having better sex’ is a fine resolution in and of itself, but men will ...


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Ho-Ho-Hot Christmas Sex Tips

Posted by John Dugan on Friday, December 14, 2018, In : Men's Health 

Santa isn’t the only male interested in being jolly at Christmas. With the yuletide season rapidly approaching, many men (and women) find that all the jingle bells and chestnuts roasting on open fires find that they start to feel unseasonably warm. Seasonal sex tips can help to make the season even brighter than usual, especially for men who already make it a point to practice good penis care. Use these sex tips to supplement one’s holiday cheer.

- Open presents early. The holiday season...


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Holiday Gifts for Better Sex

Posted by John Dugan on Wednesday, December 5, 2018, In : Men's Health 

The ho-ho-holidays are almost here, and that means that men need to be putting serious thought into the gifts they give to their partners. While most partners expect gifts in a traditional style, many also would enjoy at least one or two gifts with a specific focus – such as helping a couple to enjoy even better sex. One easy gift for men to give in this area is that of penis health, which helps to create conditions for better sex. But there are some more tangible better sex gifts which can...


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5 Sex Tips for Early Morning Risers

Posted by John Dugan on Tuesday, December 4, 2018, In : Men's Health 

Morning wood. Every guy has experienced it, often every morning of their adult lives. Waking up with a very stiff and firm erection is a common occurrence – and one that it can be fun to take advantage of. Early morning erections are a sign of good penis health and at least every now and then a couple should take advantage of this situation to engage in some pre-breakfast sexual shenanigans. But while some guys may think there’s nothing to it other than rolling over and starting right in...


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Sex Toys for Mature Men

Posted by John Dugan on Thursday, November 29, 2018, In : Men's Health 

Sex toys can be an important addition to the sex life of any person or couple – and that includes more mature men as much as it does those just starting out on their sexual life journey. Since maintaining an active sex life is a key component of good pen is health, mature men who may have found a “slackening” of frequency or intensity of sexual encounters (whether alone or with a partner) should definitely give a thought to incorporating sex toys into their intimate play.

Many mature m...


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Locations for Better Sex

Posted by John Dugan on Thursday, November 22, 2018, In : Men's Health 

The adage that the three most important things in real estate are location, location, and location doesn’t exactly apply to better sex. But there’s no denying that changing locations can indeed spruce things up where the bed game is concerned. (Of course, this assumes that penis health is adequate in the first place.) Mind you, there is absolutely nothing wrong if a couple finds that they are perfectly sexually satisfied in the bedroom (or wherever they habitually engage in sex). But for...


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Four Thanksgiving Sex Tips for a Happy Penis

Posted by John Dugan on Wednesday, November 14, 2018, In : Men's Health 

Thanksgiving is just around the corner, and many couples like to take advantage of the season to engage in some extra sexual engagement. If a guy has been practicing good penis health, there’s no reason he can’t count on having an actively happy penis during the holiday. But the following sex tips, originally published here, can help ease the way for that special sex on Turkey Day.

Sex tips to consider

- Don’t get too stuffed. Sure, Thanksgiving is about giving thanks and seeing famil...


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Lingering Penis Odor After Sex? Take These 4 Steps

Posted by John Dugan on Wednesday, October 31, 2018, In : Men's Health 

How many guys have stripped down and suddenly found a rank smell assaulting their nostrils? “Can that really be me?” they think, and all too often it is. Severe penis odor is a major turn-off to partners and potential partners, and a very common penis health issue. And for a lot of guys, penis odor is especially strong after sex. For such men, taking steps to decrease or eliminate post-sex penis odor can make a big difference in the overall attractiveness of their penis.

Makes sense

Of ...


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Testosterone and Sexual Health: It’s Complicated

Posted by John Dugan on Wednesday, October 24, 2018, In : Men's Health 

Now more than ever, testosterone is something that is discussed in terms of a guy’s sexual health. There’s nary a man alive who doesn’t know that testosterone is important to muscle tone, performance capability, penis health, and so on. “T levels” are tossed around as a topic of conversation, and many guys boast about how they’re “all T’d up” after a workout (or before a date). But while it’s true that testosterone does have a role to play in sexual health, the fact is th...


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When a Sore Penis Gets in the Way of Good Sex

Posted by John Dugan on Wednesday, October 17, 2018, In : Men's Health 

At the risk of stating the obvious, there’s nothing quite like good sex to put a big smile on a man’s face and make him feel happy and contented. Good sex, whether with a partner (or partners) or with oneself, relaxes a man, puts him at ease, and makes him feel proud of himself; what more could a guy ask for? Because satisfactory sex is so desirable, most men want to pay attention to things like their penis health so that they can be ready to benefit from a little trip to paradise. Unfort...


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Sore Penis After Sex? How to Soothe the Burn

Posted by John Dugan on Saturday, September 22, 2018, In : Men's Health 

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use ...


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Erectile Dysfunction Testing: What to Expect During an Exam

Posted by John Dugan on Wednesday, September 5, 2018, In : Men's Health 

"Erectile dysfunction" is one phrase no man wants to hear, but it’s something which unfortunately does happen to a lot of men. As a matter of fact, the National Institute for Diabetes and Digestive and Kidney Diseases estimates about 30,000,000 men in America are affected by erectile dysfunction, making it a significant sexual health issue. Consulting a urologist about erectile dysfunction is highly recommended so a strategy can be developed to help address this issue. But when a guy does ...


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Demystifying Erectile Dysfunction: How We Study It and How It’s Treated

Posted by John Dugan on Tuesday, September 4, 2018, In : Men's Health 

Men are fortunate to be living in a world in which our knowledge of sexual health has increased to the point that it has. Gone are the days when, say, treating syphilis required a man to drink dangerous quantities of mercury - with little effect on the disease itself, and certainly to the detriment of the patient! Much of what is now known about proper penis health strategies has come about through centuries of observation and trial and error, but much nowadays is learned through rigorously-...


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Sexual Health and Bipolar Disorder: Coping with Emotional Dysregulation and Sexuality

Posted by John Dugan on Saturday, September 1, 2018, In : Men's Health 

As has become increasingly clear in recent times, sexual health is affected by a combination of physical and mental factors. If a guy’s physical penis health is poor, for example, it can have an impact on performance. But one’s mental processes also can make a difference in one’s bedtime performance. While there is not a great deal of scientific studies to provide solid evidence, it does appear from clinical observations that people with bipolar disorder may find themselves with some p...


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Anxiety and Sexuality in Men: Understanding Sexual Aversion Disorders

Posted by John Dugan on Friday, August 31, 2018, In : Men's Health 

Men are basically just sex-starved beasts, ready to move into high-gear sex mode at the drop of a hat - or so American culture in general (and the pornography industry in particular) would have everyone believe. In fact, there’s a wide variation in the sexual activities, interests, desires and motives of men, which only points up that men may be a group but thy are also individuals. Sure, most men who lead a healthy lifestyle have an appropriate sexual appetite - but that appetite expresse...


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Yow! Avoiding Penis Pain During Oral Sex

Posted by John Dugan on Tuesday, August 28, 2018, In : Men's Health 

There are some magic words that get a man hot and bothered pretty quickly, and two of the most powerful in that regard are "oral sex." Sure, guys tend to like many other kinds of sex as well, often more than oral sex. But there’s still something special about the mouth-to-penis brand of engagement that holds a special place for a man. (It also helps inspire him to keep an eye on his penis health, since no partner wants to be an unhygienic penis in their mouth.) Sometimes, however, there ca...


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Premature Ejaculation: How Many Men Suffer from This Frustrating Problem?

Posted by John Dugan on Saturday, August 11, 2018, In : Men's Health 

Although the adult film industry would have people believe that a real man can spend hours having sex without ejaculating, the truth is that such men are definitely exceptions rather than the rule. (And, of course, when a man is actually engaged in sex, there isn’t always the option of stopping for a little while to let the urge to ejaculate lessen.) Still, men take it as a source of pride when they can "last long" while in bed - and consequently often feel ashamed when they "shoot quickly...


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Six Penis Function Tips to Improve Your Sex Game

Posted by John Dugan on Thursday, August 2, 2018, In : Men's Health 

Even the best players are happy to find a way to improve their sex game, and why not? Since a better sex game means more enjoyment and pleasure, why not work to improve it? Clearly, proper penis function and excellent penis health are major components of any guy’s sex game. So let’s take a look at some penis function tips that players of every level need to be aware of.

Get some shut-eye.

When focusing on penis function, it’s easy to forget that the penis is affected by general hea...


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Sore Penis After Sex? 6 Things You Can Do Now to Relieve the Pain

Posted by John Dugan on Tuesday, July 31, 2018, In : Men's Health 

While a marathon romantic session may give a man bragging rights with his buddies, a sore penis after sex can present a major problem. The dull ache, discomfort, irritation, and plain old penis pain can be a lot to deal with. While a visit to the ER or the doctor isn't needed, a solution (or two) for getting back in the swing of things is definitely called for. Here are a few simple, at-home remedies for dealing with a sore penis after sex.

1) Time Out! - This first and best tip to treat...


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Better Sex through Sensual Game Playing

Posted by John Dugan on Friday, July 20, 2018, In : Health 

Good sex is great, but is "good enough" sex really good enough? Often people who have been sexually involved with each other for a long period of time may find that their sex lives fall into a little bit of a rut - it’s fine, but it could be better sex. And the same can be true for some couples who are just starting out; there may be a little something missing, perhaps because they feel a little shy or unsure of themselves. Assuming penis health or another problem is not an issue, there’...


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Does Low Testosterone Impact Sexual Performance? Yes, and Here’s How

Posted by John Dugan on Wednesday, July 18, 2018, In : Men's Health 

Testosterone! Men like to claim their bodies are full of it. In pop culture, it’s taken on a meaning that is inextricable from virility and sexuality. Yet the truth is that a lot of men don’t have all the testosterone they need to maintain sexual performance - and also for their overall general health. Because while testosterone is associated in the public mind with sexual matters, it actually has uses that extend beyond the penis.

About testosterone

Just to bring everyone up to spe...


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The Aging Penis and its Impact on Sexual Health

Posted by John Dugan on Thursday, July 12, 2018, In : Men's Health 

When a guy is in his prime of life, it’s hard to even imagine that a day could come when his interest in sex might have died down. Young guys feel "up and at ‘em" on what seems like a 24-hour-a-day basis. But what about when they get older? Society’s perception of older men tends to be one of guys who have much less sexual desire than they used to; worse, the stereotype is that even when they do feet hot and bothered, they often can’t attain the erectile status that they need to sati...


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Men’s Sexual Health: Protecting Your Sperm from Toxic Ingredients

Posted by John Dugan on Friday, July 6, 2018, In : Men's Health 

Men who are interested in sexual health (and what red-blooded male isn’t?) want to keep their sperm in good health, especially if fatherhood is in the future plans. But protecting a man’s sperm may be harder than a guy thinks. It turns out that men are routinely exposed to elements every day which can have a cumulative impact on sperm health and production.

New study

For example, a new study entitled "Human Semen Quality, Sperm DNA Damage, and the Level of Reproductive Hormones in R...


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Better Sex in the Missionary Position

Posted by John Dugan on Thursday, July 5, 2018, In : Men's Health 

Even when the sex is great, guys are always in search of ways to have even better sex. As long as they’re appropriately appreciative of the good sex they are already having, there’s nothing wrong with keeping an eye out for better sex tips as well. Some tips are easy, such as practicing prime penis care so that his equipment is always in the best possible shape for sex workout. Other times a guy may explore outrageous new sex positions, and that can often be a profitable road to take. Bu...


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Sex Problems: What Happens in Men with Klinefelter Syndrome

Posted by John Dugan on Tuesday, July 3, 2018, In : Men's Health 

Some people suffer from sex problems; that’s an unfortunate fact of life. One reason guys may pay extra attention to their penis health is to avoid the development of issues that might impact their success with a potential partner. But sometimes there can be problems that are a bit beyond their control. For example, if a man is born with the condition known as Klinefelter syndrome, he is likely to experience some degree of difficulty, although the extent can vary.

Learning about Klinefel...


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Sexual Health and Personal Wellness: Anti-Inflammatory Effects of Sex

Posted by John Dugan on Monday, July 2, 2018, In : Men's Health 

We all know there are tremendous benefits associated with sex (aside from the sheer pleasure the act brings), and that higher rates of sex and ejaculation are associated with higher levels of penis health in men. Now there’s a new study which seems to suggest that more frequent sex may help fight inflammation in the body.

About inflammation

Most people hear about inflammation and have a vague idea about it, but what is inflammation, exactly?

Inflammation is the body’s way of respon...


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Sex Toys: Who Uses Them, and How to Care for Them Properly

Posted by John Dugan on Monday, July 2, 2018, In : Men's Health 

Sex toys are becoming more a part of people’s sex lives, both in terms of their masturbatory play and their partner-based activities. That’s good, as many people find that the use of sex toys opens up new sexual horizons. And when used properly, sex toys don’t present a significant penis health issue. But sometimes a man can misuse a sex toy, and that can create a problem - and one of the most common ways in which a sex toy may be misused concerns improper cleaning of the item.

Stati...


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Sex Problems: When There’s Blood in the Semen

Posted by John Dugan on Friday, June 29, 2018, In : Men's Health 

The shade of color typically found in healthy semen can vary from white to grey to a light yellow, but when the color turns pink, brown or red, a guy needs to take notice. Such coloration tends to indicate there is blood in the semen, and for the sake of avoiding future sex problems, he needs to pay some attention to what is going on.

How it gets there

As the Mayo clinic explains it, semen is made up of both sperm and fluids that are added to the sperm as it travels along its path toward...


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Pain During Sex: How to Help When Your Partner Has Endometriosis

Posted by John Dugan on Wednesday, June 27, 2018, In : Men's Health 

Most often when a guy focuses on penis problems, he’s looking at ways to treat a persistent penis odor or to "fix" a reluctant erection or to find out what that unhealthy looking growth really is. But sometimes penis problems can involve one’s female partner(s) instead. For example, it’s a problem for a guy’s penis if his partner has pain during sex due to endometriosis.

What is this condition?

Because people tend to be more knowledgeable about sexual issues, there is more knowle...


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Avoiding Penis Odor After Sex

Posted by John Dugan on Wednesday, June 13, 2018, In : Men's Health 

Not surprisingly, men often take steps to eliminate or minimize unpleasant penis odor before going on a date or into a situation in which sex is a distinct possibility. After all, when unveiling his equipment, a man wants to be greeted with gasps of surprise and pleasure, rather than someone gasping for fresh air. Following good penis health and hygiene guidelines helps control penis odor before sex, but men need to remember that they need to take steps afterward as well.

With that in mind...


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Penis Health and Sex Toys: Some Tips

Posted by John Dugan on Saturday, June 2, 2018, In : Men's Health 

The world hasn’t changed so much that a person can walk into the corner drug store and stock up on sex toys, but society is becoming more accepting of sex toys and the fact that using them doesn’t make someone a pervert. And even though sex toys use is still a bit more common among women, men do seem to be catching up in this area. And so, as more men begin utilizing toys in their sex play, both solo and partner-based, they may need to think about some possible penis health issues that m...


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Yohimbe and Penis Health

Posted by John Dugan on Thursday, May 10, 2018, In : Men's Health 

Sexual health could easily be considered a subset of penis health; certainly the health of the penis is going to play a role in the functional aspects of sexual health. Many men who experience sexual health issues involving weak or absent erections try various strategies to achieve or maintain an erect state. In many cases, men turn to over-the-counter options, often sold as "supplements" or "natural enhancers."

Yohimbe is a supplement believed by some to help address erectile dysfunction....


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Penis Facts: Handy Sex Tips

Posted by John Dugan on Wednesday, May 2, 2018, In : Men's Health 

Just because a guy has a penis doesn’t mean he knows everything there is to know about it, no matter how much quality time he spends with it. There are many penis facts - some basic, some obscure - that lots of guys don’t know (although hopefully they know enough basics to keep their penis health covered). And sometimes those penis facts can fall into the area of sex tips, which is something most guys are interested in. Not that most guys really ever need any sex tips, of course!

Still...


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Does Asexuality Impact Penis Health?

Posted by John Dugan on Friday, April 27, 2018, In : Men's Health 

For most men, maintaining their penis health is a priority. Even if they may not take all the steps necessary to keep their penis in prime condition, they still make some effort. And although they may do so partially because of the non-sexual functions in which the penis is involved, there’s little doubt that for many men, being sure that the penis is likely to function superbly in sexual situations is a major motivating factor. And that’s a two-way street, because using the penis in a s...


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Phone Sex Tips for Erect Penis Relief

Posted by John Dugan on Monday, March 5, 2018, In : Men's Health 

There’s nothing that really beats one-on-one, face-to-face intimacy. That "here and now" experience can result not just in incredible sex but in a deepening of bonds. But there are inevitably times when two people who are sexually involved cannot be physically with each other, no matter how much the man’s erect penis insistently wishes they were. Fortunately, there are other options for such times, such as engaging in a little frisky phone sex. And while it is not the same as in-person s...


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Penis Pain from Anal Sex: Some Tips

Posted by John Dugan on Monday, February 19, 2018, In : Men's Health 

Not such a big secret: Men (except some who are into certain fetishes) don’t like penis pain. Penis pain can not only be a cause for concern about penis health, it can also just get in the way of enjoying sex or even simply getting through the day. That’s why knowing more about potential causes of penis pain is important. This article is going to focus on possible penis pain that may result from anal sex.

For the purposes of this piece, we are going to assume that the man is the partne...


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Sex Toys for Valentine’s Day

Posted by John Dugan on Friday, February 9, 2018, In : Men's Health 

Valentine’s Day is just around the corner, and hopefully any men reading this who are part of a couple have already made plans and invested in some appropriate gifts. But even if the romantic dinner and other plans are all set, maybe there’s an area that hasn’t been investigated yet - such as sex toys? Valentine’s Day can be a perfect time to explore some sex toys with a mate -and they can also help to improve a guy’s sexual and penis health by providing new exercise for his "love ...


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Sex Positions for Different Penis Sensation

Posted by John Dugan on Tuesday, January 16, 2018, In : Men's Health 

When a man practices expert penis care, he wants to show off his manhood and everything it is capable of to a willing partner. Intercourse is usually the preferred way of doing this, but sometimes a guy finds that typical sex positions, such as missionary or doggy, don’t produce the kind of fantastic penis sensation that he desires (and deserves). If that’s the case, he needs to talk with his partner about expanding the range of sex positions they use. And why not? Trying something new m...


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Penis Pain from Oral Sex: Helpful Tips

Posted by John Dugan on Thursday, December 28, 2017, In : Men's Health 

Whether a ready-to-try-it newbie or an experienced, mature lover, men tend to have a special fondness for oral sex. Even though intercourse is most often the preferred form of sexual engagement, a change-of-pace bout of oral sex is almost always welcome. Of course, as with any form of sex, there are some penis care concerns associated with orally gratification. One of these is the possibility of penis pain. Here are several helpful tips to remember to diminish the chances of mouth-to-penis p...


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Sore Penis from Oral Sex: Yes or No?

Posted by John Dugan on Monday, December 18, 2017, In : Men's Health 

According to some surveys, many men wish they could receive more oral sex from their partners. Whether that means they actually prefer oral sex to intercourse or whether they simply would like a little more variety in their sex lives is anyone’s guess. But whatever the case, there’s no denying that most men relish the opportunity to get oral sex. And if a man has been paying proper attention to their penis health, his chances of getting some do increase. But as with all things sexual, th...


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How to Tell a Partner about Penis Infections

Posted by John Dugan on Wednesday, November 29, 2017, In : Men's Health 

Every man wants to avoid a penis infection, and that’s part of the reason most men adhere to very good penis care regimens. Avoiding sexually transmitted diseases is one of the main reasons a man uses a condom at each and every encounter (or if he doesn’t, he knows he should!). But sometimes, despite a man’s best efforts, he could wind up with a penis infection. Some of these can be easily treated, but others will be with him for life, and can dramatically change how he lives his life ...


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Penis Care Tips: Sex Around the House

Posted by John Dugan on Monday, November 27, 2017, In : Men's Health 

Although there are many aspects involved in proper penis care, it’s a big plus that one of the most important is making sure the penis sees an appropriate amount of sexual activity. As with many things in life, penis care has a "use it or lose it" aspect; the penis needs to be kept in shape through practice, whether with alone or with a partner. And, indeed, studies have shown that men who have frequent ejaculations have a decreased risk of prostate cancer in later life, another bonus of g...


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Healthy Penis Fun: Attending a Sex Party

Posted by John Dugan on Saturday, November 18, 2017, In : Men's Health 

When a guy pays really good attention to his penis health, he often sports a penis that is truly something to be proud of. For many men, sharing that good looking, healthy penis with a steady partner or partners is all the reward he needs for his conscientious efforts. But some guys want others to witness the fruits of their labors and so may seek other avenues - such as a sex party.

Of course, attending a sex party has the potential to negatively affect penis health, so guys need to be ca...


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Healthy Penis Tip: Proper Care of Sex Toys

Posted by John Dugan on Tuesday, October 10, 2017, In : Men's Health 

With the increase in both the availability and the use of sex toys in recent years, more and more men are incorporating sex toys into both their solo and partner-based sex lives. The use of toys opens up new options and possibilities, so it’s easy to see why they have become popular. Some men, even those with a very healthy penis, may still wonder if they need to do anything to ensure that use of these toys doesn’t compromise their penis health or the health of their partners. With prope...


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Sex Toys Guide: Sex with a Penis Ring

Posted by John Dugan on Monday, September 25, 2017, In : Men's Health 

They used to be something that no man (and few women) admitted to using, but nowadays more and more guys are using and discussing sex toys. And while there are quite a few male sex toys to choose from, lots of guys tend to start with a tried-and-true basic: the penis ring. Since men should always have proper penis care in mind when experimenting, now is a good time to provide some helpful tips for penis ring use. Though essentially safe, as with anything new involving sex, it’s good to hav...


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Penis Health and Sex Tips for the Summer

Posted by John Dugan on Saturday, August 12, 2017, In : Men's Health 

Summer is a time when many a man meets up with a new partner or finds time to explore new forms of intimacy with an existing one. Such being the case, what man doesn’t appreciate some good penis health and sex tips when the weather gets a bit on the warm side? With that in mind, we offer the following sex tips for the remaining days of this summer - and for future summers to come.

Tips

- Take advantage of the warm weather. Having sex outdoors in the winter is not usually at the top of ...


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Small Penis: Sex Positions Can Matter

Posted by John Dugan on Friday, August 11, 2017, In : Men's Health 

Guys with a small penis often feel like they’re operating at a disadvantage. So much emphasis is placed on the size of endowment that many men worry their careful attention to good penis health, sexual caring, bedtime conduct and other attributes get discounted. For bedroom Romeos who pack a slightly smaller package, sometimes the trick is in knowing what sex positions are best suited for a modest man. With everything else being equal, the choice of sex positions can help a small penis ach...


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Sex Tips for Camping Trips and Penis Health

Posted by John Dugan on Saturday, August 5, 2017, In : Men's Health 

Summertime is the season when millions of people decide to "rough it" in the wilds of Nature - or at least a good state or national park. Many couples find that the fresh air adds a new level to their friskiness - which is good both for a guy’s penis health (use it or lose it, after all) and the couple’s sexual health. But a few helpful sex tips may be in order to make the camping bed-downs even more pleasurable.

A few sex tips for camping

- Pick the right tent. Experienced campers k...


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Sex Toys for a Bent Penis

Posted by John Dugan on Friday, July 21, 2017, In : Men's Health 

Can a man with Peyronie’s disease utilize sex toys in his private life? Many men with a severely bent penis have wondered about this, and it’s a very legitimate question. While not strictly penis health issue, it does speak to the ability of a man to enjoy sex, so exploring this question is quite valid.

Peyronie’s

Many men have a curve in their penis. Instead of being perfectly straight, it bends a little to the left or right, or perhaps up or down. Indeed, many men are especially...


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Protect Penis Health with the Right Sexual Protection

Posted by John Dugan on Thursday, July 13, 2017, In : Men's Health 

When a man is getting frisky with a partner, he should always keep the appropriate sexual protection in mind. To ensure the best penis health, a man should always reach for a condom when sleeping with someone new. This vitally important part of good penis care helps prevent several sexually transmitted diseases, as well as unwanted pregnancy. Here’s what men need to know about using condoms during their sexual exploits.

Just how good is the typical condom?

In most cases, condoms are i...


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Erect Penis Issues: Causes of Low Sex Drive

Posted by John Dugan on Wednesday, July 5, 2017, In : Men's Health 

It’s true that men may spend too much time focusing on their erect penis and perhaps not enough time on matters related to overall penis health. But can anyone really blame a guy? While an erect penis does not define a man, it is a source of pride and a prerequisite for most sexual encounters. Yet sometimes a man experiences periods of lowered sex drive, which can have a serious impact on his formerly reliable penis. Low sex drives happen at various times to many people - but what are some...


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Sex Tips for Penis Care: Get Cooking in the Kitchen

Posted by John Dugan on Monday, May 22, 2017, In : Men's Health 

Variety is the spice of life and spices belong in the kitchen - so these sex tips can spice up the sex life by moving things into the chef’s room. As long as a little basic common sense is used to ensure penis care, there’s no reason a guy can’t suggest getting things cooking - in a different way - in the kitchen.

1. Location. Many sex tips expert will agree that changing up the location where a couple has sex can be an excellent way to add a little something "extra" to their sex liv...


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Erect Penis Fun: Simple Sex Games for Couples

Posted by John Dugan on Friday, April 28, 2017, In : Men's Health 

Guys know that an erect penis opens the door to fun and good times (which is one reason they need to regularly practice good penis care policies). And while there’s absolutely nothing wrong with using that erect penis for traditional sexual coupling, sometimes a couple may feel like doing something a little different. Fortunately, all it takes is a little thought to come up with sex games that can add a zest to a couple’s sexual shenanigans.

A couple is limited only by their imaginatio...


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Penis Health Sex Tips for Busy Lovers

Posted by John Dugan on Friday, April 14, 2017, In : Men's Health 

Text the boss. Answer emails. Pick up the kids. Buy groceries. Pay bills. People today are busier than they’ve ever been - arguably, too busy. Certainly when couples find themselves too busy for sex, something has to give. Assuming a guy has maintained proper penis care and the issue is availability rather than ability, men (and their partners) may find these tips valuable as a way of helping busy lovers make time for sex - and by extension, better penis health.

Start the day right

Mo...


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Oral Sex Games for Best Penis Health

Posted by John Dugan on Wednesday, April 12, 2017, In : Men's Health 

Although some couples stick to an "intercourse exclusive" arrangement, many others like to expand their boundaries beyond penetrative penis-vagina sex - and for these couples, oral sex is an obvious alternative. There’s nothing wrong with traditional oral sex by any means, but the more playful couples may wish to add a dollop of extra fun to their proceedings, and so may be interested in what games they can play to make the oral experience even more engaging. As long as a man’s penis hea...


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Penis Pain After Oral Sex: Urethritis?

Posted by John Dugan on Wednesday, March 22, 2017, In : Men's Health 

Being on the receiving end of some well-orchestrated oral sex is a dream for just about every man, and why not? He gets maximum pleasure from minimum (as in, zero) effort. And for guys who are concerned about penis health, oral sex tends to be much safer than vaginal sex. But a guy might still develop penis pain afterward, and if he does it may be a reminder that there are risks of spreading infection from oral sex. For example, the source of that penis pain could be urethritis.

Urethritis...


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Big Penis Size: Useful Sex Tips

Posted by John Dugan on Tuesday, March 14, 2017, In : Men's Health 

Thanks to society’s obsession with penis size, men tend to think that having a huge penis is the end to any possible sex problems. But in fact, factors like good penis health and skillful use of the equipment tend to count far more than appendage size. Having a really big penis can actually be a drawback sometimes. For those who are too well endowed - or for women who find themselves in bed with what looks like more than they can handle - the following sex tips should come in handy.

Let ...


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Beyond Penis Health: Understanding Sex Headaches

Posted by John Dugan on Wednesday, March 8, 2017, In : Men's Health 

For most men, the aftermath of sexual activity is at least a few minutes of physical relaxation. They might lie in bed with a smile before they drift off into dreamland. But for some, the aftermath of any sort of sexual activity is severe head pain. Even with the best penis care and attention to overall health, sex headaches can appear out of the blue and wreak havoc on a man’s life. Here’s what he needs to know about this fortunately rare problem.

What are sex headaches?

Sex headach...


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Penis Care Tips: Staying “In the Moment” During Sex

Posted by John Dugan on Saturday, February 18, 2017, In : Men's Health 

Men looking for sex tips that can help them take their sexual engagements to the next level often look for physical activities to adopt. But not all sex tips are about vibrators or positions or sprays. Indeed, beyond keeping up with proper penis care so that the natural equipment functions at its best, many sex tips look more at the mental or emotional side of sex. And one strong recommendation is finding a way to stay more "in the moment" when they are with a partner in bed.

Distractions ...


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Get a Handsome Penis before Venturing into a Sex Party

Posted by John Dugan on Thursday, February 9, 2017, In : Men's Health 

Curious about attending a sex party? Many men who have access to these hot party sessions want to make the most of it. Certain good penis care, including proper hygiene and the use of a top-notch penis health crème, are a few ways to ensure a handsome penis that is ready for display among strangers. But there are plenty of other things to consider before getting all dressed up and heading for the good times.

Every sex party has its own rules, but there are some rules of etiquette that ten...


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6 Surprising Tips for Penis Health

Posted by John Dugan on Wednesday, February 8, 2017, In : Men's Health 

Every man cares about good penis health. He will go to great lengths to ensure that his sexual health is in the best condition possible, and that includes the basics of penis care - keeping the private regions clean, well-tended and moisturized, as well as protected during any sexual encounters.

But when a man has looked over all the potential penis health tips and simply wants to do something more to ensure the best health possible, this list can help. It’s filled with some of the stran...


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ADHD Drugs and Sexual Health

Posted by John Dugan on Friday, January 27, 2017, In : Men's Health 

More and more men are becoming aware that matters affecting sexual health are not necessarily all related to the penis. (That doesn’t mean that proper attention to penis health is not a factor, of course; merely that the whole world of sexual health is bigger than just one organ.) For men with ADHD, or attention deficit hyperactivity disorder, some common medications used to manage this condition sometimes may result in side effects, which can have an impact on sexual health.

Methylpheni...


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Reignite Her Flame and Get Better Penis Care

Posted by John Dugan on Friday, January 27, 2017, In : Men's Health 

Being in a long-term relationship has countless advantages, but there can be drawbacks, too. It isn’t unusual for a person’s libido to diminish somewhat when with the same partner for an extended period of time. When a man finds this happening to his partner, he may panic, wondering if he needs to do something different in terms of penis care, say, in order to correct this problem. But in fact, reigniting a partner’s sexual flame usually is much less about the equipment between a guy...


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Remote-Controlled Sex Toys for Long Distance Love

Posted by John Dugan on Thursday, January 12, 2017, In : Men's Health 

Ah, brave new world that provides such interesting options in the area of sex toys! With more and more people - individuals and couples both - incorporating sex toys into their sex lives, it’s not surprising that companies are busy trying to come up with new products. Since regular use of the penis contributes to its overall penis health, many men are getting an added benefit from this splurge of interest. And with new options for remote controlled toys, couples who want to use these items...


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These Sexual Mistakes Compromise Penis Health

Posted by John Dugan on Wednesday, January 11, 2017, In : Men's Health 

When it comes to maintaining proper penis health, most men have a very good idea of what to do. They know all the basics of penis care, from taking care to wash properly to regularly inspecting the manhood to applying a high-quality penis health crème. But in the heat of the moment, when sexual fun is getting hot and heavy, a man might make a silly mistake. Those sexual mistakes can compromise penis health in a serious way.

Not sure what sexual mistakes might be a problem? Here’s a list...


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Sexual Health: Is a Taste of Mint Good or Bad?

Posted by John Dugan on Friday, December 23, 2016, In : Men's Health 

Men who are concerned about appropriate penis care - and every man should be - want to make sure they do all they can to ensure premium sexual health. But the world of sexual health matters is littered with all sorts of misinformation, old wives tales and myths. One of the recurring ones concerns the use of mint as it relates to the penis. According to some sources, mint can be a fine sexual aid, but other sources insist there are dangers to sexual health in the overuse of mint. So what is a...


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Dry Penis Skin Sometimes Results from Sex

Posted by John Dugan on Friday, December 23, 2016, In : Men's Health 

When disrobing for sex, no man wants to present his partner with a dry penis, the skin of which looks flaky, scaly or patchy. Sometimes even men who practice what would be considered appropriate penis care look down and find their awesome endowment isn’t looking its best due to this situation. And sometimes the reason for dry penis skin is actually sex.

How can it be sex?

That a man could sport dry penis skin due to sex doesn’t seem right, but in fact this can really happen. Let’s...


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Sex Toys from Santa: Special Gifts for Her

Posted by John Dugan on Wednesday, December 21, 2016, In : Men's Health 

Ho, ho, ho! With Christmas fast approaching, it’s past time that a man makes sure that Santa is bringing delightful gifts for the special lady (or ladies) in his life. Of course, sometimes Santa is too shy to give a woman certain gifts, so it behooves a man to step up and take charge of any sex toys that might please his special woman - and that can consequently enhance his own penis health by giving his favorite body part pleasure as well. There are all sorts of "naughty" gifts that can b...


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Can More Frequent Sex Translate to Better Memory?

Posted by John Dugan on Thursday, December 15, 2016, In : Men's Health 

Quantity and quality of sex are sometimes related, and there is definitely a threshold of frequency for each individual that is necessary to maintain sexual happiness. But can the frequency of a man’s sexual activity have other benefits beyond helping to maintain that all-important penis health? Interestingly enough, recent evidence suggests there may be a link between sex and memory - and the link seems to be positive.

Good sex, good memory

People often talk about "mind-blowing sex,"...


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Sex Tips: Making the Bedroom Work for You

Posted by John Dugan on Wednesday, December 14, 2016, In : Men's Health 

For many guys, the only kind of sex tips they want are the kind that relate to their penis health and/or the way they use that penis to create an amazing night of wonderment and lust. But as important as sex tips concerning a man’s equipment may be, the fact of the matter is that many non-penis-specific tips can come in very handy. And one area where sex tips for guys are often crucially needed is simply the bedroom - not metaphorically, but literally, the room where the bed resides and wh...


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Increase Penis Sensitivity to Prepare for Sex in Public

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

For as long as individuals have been getting it on, there have been those who want to get it on in public. Social taboos keep that from becoming the norm; however, there are some ways a man can fulfill this fantasy without putting himself at legal risk. To begin, a man who intends to unleash his inner exhibitionist should practice excellent penis care before doing the deed. Why? Because an increase in penis sensitivity can be a necessity in order to get off fast - this is one of the major ru...


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Tips for Better Sex through Olfactory Enhancements

Posted by John Dugan on Friday, December 9, 2016, In : Men's Health 

Men in search of tips for better sex are willing to go to all sorts of outrageous lengths for one simple reason: Better sex is just that good! But it’s entirely possible that many men are overlooking the option right under their noses - quite literally. Yes, considering the addition of olfactory enhancements to the sexual experience (especially combined with attention to excellent good penis care) can often lead to even better sex.

Olfactory enhancements

"Olfactory enhancements" is a ...


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Homemade Male Sex Toys Can Enhance Penis Health

Posted by John Dugan on Wednesday, December 7, 2016, In : Men's Health 

When you’re a man, there are times when your mind is so focused on sex that everything brings erotic play to mind. When in such a state of mind, it may seem that even the most mundane items in the home are potential sex toys. Surprisingly, that perception is not so far from wrong. As long as he keeps good penis care in mind, an imaginative man may find his home really is filled with sex toys that can add to his sexual enjoyment.

How can this be? Let’s just take a look at a few items li...


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Penis Irritation? Try Tantric Sex Instead

Posted by John Dugan on Tuesday, December 6, 2016, In : Men's Health 

Many men will smile when they discuss penis irritation. Why? Because quite often, a man got that irritated penis after many long hours of sexual activity with an eager and enthusiastic partner. Even with the best penis care, too much friction can mean the penis gets red, sore and irritated after a great night.

But it doesn’t have to be that way. In fact, a man can have marathon sex sessions that don’t leave him with any penis irritation at all - but give him even more pleasure than he ...


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Want Better Sex? Dress for the Part

Posted by John Dugan on Monday, November 28, 2016, In : Men's Health 

For many people, one of the lures of sex is the chance to be naked with another person. But what if they could have even better sex by staying clothed? For some couples, especially those who have been together for a while, it can pay to dress up for sex - in a manner of speaking. Wearing a little outfit to bed won’t take the place of maintaining excellent penis care, but it may add a little zest and zing to that thing called lovemaking.

Not role playing

Deciding to dress the part for s...


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Sex Tips for Looking Good in Bed

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Physical appearance is an important factor in appeal to a partner, and looking good can also simply boost a man’s self-esteem and self-confidence. So it’s no wonder that many sex tips experts advise men to focus on appearance. That doesn’t mean, of course, that other important issues, like penis health, should be ignored. But taking the time to think about looking good in bed can make a difference to a man’s success and satisfaction rates.

Not all about abs

Pop culture today pla...


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Sex Injuries: When Penis Irritation is Just the Beginning

Posted by John Dugan on Friday, November 25, 2016, In : Men's Health 

Most men have heard a story about that one awful sex session that led to much more than a few sore muscles and some penis irritation. In fact, many men have dealt with various sex-related injuries in their time. Though the worst of the worst are pretty rare (like the cringe-inducing broken penis), there are some injuries a man might not consider until it is far too late. So as part of responsible penis care, a man should know all the things that could go wrong - and how to avoid those potent...


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Is Low Sex Drive Really a Penis Problem?

Posted by John Dugan on Monday, November 14, 2016, In : Men's Health 

We’ve all heard the jokes about men and sex drive. A man can get it up at the sound of a dog whistle. A guy thinks about sex every eight seconds of every day. Men never get headaches. Even careful attention to good penis care might lead a significant other to say that a man is taking such good care of himself only because he wants to get laid. So when a man has a low sex drive, it can make him think something is terribly wrong.

Everyone has a different level of sex drive. Some people are...


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Sex Tips: Rules for Discussing Role Playing

Posted by John Dugan on Thursday, November 10, 2016, In : Men's Health 

Even couples with a healthy sex life filled with abundant activity find that they can occasionally benefit from sex tips. This is especially true for couples who have been together for an extended period of time and so may need to explore avenues for "livening things up a bit"- which is where role playing can come in handy. Many sex tips revolve around things like penis health or getting plenty of exercise, which are important, but these tips will focus on rules that couples need to take int...


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Unusual Sex Toys You May Want to Avoid

Posted by John Dugan on Wednesday, November 9, 2016, In : Men's Health 

When it comes to sex, one man’s "normal" is another man’s "are you crazy?" and that applies equally to sex toys. Practitioners of what might be termed "vanilla" sex (for its safeness and conformity to sexual norms) may sometimes make profitable use of sex toys, but they are unlikely to want to try something too unusual. Exploring options like sex toys can improve sexual and penis health, but for those who want to keep that exploration within "normal" bounds, the following sex toys should...


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Better Sex Requires Better Preparation

Posted by John Dugan on Friday, November 4, 2016, In : Men's Health 

There are few things more enjoyable for a man than spending a productive and enlivening evening in bed with a person who equally enjoys spending their time with him. The pleasure their sexual union produces is perhaps what drives men to seek ways to achieve even better sex. They take pains to maintain their penis health at an appropriately respectable level, research arcane aphrodisiacal practices and jump into new positions at the drop of a hat. Yet sometimes what can help lead to better se...


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Penis Rash or Bumps: Is it a Sexually Transmitted Disease?

Posted by John Dugan on Wednesday, October 26, 2016, In : Men's Health 

Simply thinking about the consequences of a sexually transmitted disease can be enough to make a man buy the economy size box of condoms. And using condoms each time, especially with a new partner, is a vitally important part of healthy penis care. However, there are some sexually transmitted diseases that are passed through simple skin-to-skin contact, and condoms can’t protect against those.

A refresher course on sexually transmitted diseases

A man should get tested, and then get edu...


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Want Better Sex? Keep It Light – Literally

Posted by John Dugan on Monday, October 24, 2016, In : Men's Health 

Men will try all sorts of different things in the never-ending search for better sex (or "even better sex," as some would put it), and why not? A satisfying sex life has an impact on so many other areas of a man’s life, after all. Now it turns out that something as simple as turning on a light may be one path to better sex. Yes, part of a man’s penis care regimen may include getting a little sunshine (or a sunshine equivalent) to help keep his sex drive in gear.

Time of the season

I...


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Male Oral Sex Tips - from a Woman’s POV

Posted by John Dugan on Tuesday, October 18, 2016, In : Men's Health 

Couples know that a healthy sex life includes all forms of sex, including the oral variety. Men who are on the receiving end of oral sex rank it as one of their favorite experiences - but how is it for the woman administering the pleasure? The following tips, which include but also move beyond issues of basic penis health, are things any man should consider when presenting himself to be orally blessed.

Cleanliness counts

This is a big no-brainer - but sometimes when we guys think about sex...


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Sexual Health Corner: Exercises for Premature Ejaculation

Posted by John Dugan on Friday, October 14, 2016, In : Men's Health 

More and more men today are taking greater care in attending to their penis health, and that’s excellent news. A healthy penis is a key factor when a man is working on improving his sexual health; and when talking sexual health, the issue of premature ejaculation comes up frequently. Taking steps to control ejaculatory issues is an important part of the discussion.

Hard to define

In some ways, the definition of premature ejaculation is a bit hard to pin down. According to the Mayo cli...


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Sex Tips for Sexy Halloween Fun

Posted by John Dugan on Friday, October 14, 2016, In : Men's Health 

We all know that Halloween is when the little ghosts and ghoulies come out to play, but it’s also a perfect time for adults to do their own kind of playing as well. A quick survey of sex tips will let a man know that, in general, many couples find "dressing up" for sex to be fun - and Halloween provides a legitimate reason for putting on a costume. With proper attention to penis care, some simple sex tips with a Halloween theme can make the season exciting for couples interested in "pumpki...


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Does a Sore Penis Mean a Man is Having Too Much Sex?

Posted by John Dugan on Monday, October 10, 2016, In : Men's Health 

There has long been a saying about men and sex: That it is impossible to have too much. That even ‘bad sex’ is better than no sex. That turning down sex is an absolute travesty and should be avoided at all costs. However, many men have noticed that after a long, enjoyable weekend of intimacy, they might have a very sore penis. Even the best penis care might not alleviate the problem before they want to get things started again.

Does this mean a man is having too much sex? That’s an a...


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Penis Pain Might be Caused by a New STD

Posted by John Dugan on Saturday, October 8, 2016, In : Men's Health 

The growing prevalence of sexually transmitted diseases has concerned many men, as well it should - studies have shown that over 19 million new cases of sexually transmitted diseases occur every year, and that today over 25% of Americans are living with an incurable STD. In addition to always practicing excellent penis care, men must also take care to protect themselves against the growing variety of STDs lurking among potential partners.

Though many STDs present with problems that might i...


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Sex Tips for Women: Using Massage on Him

Posted by John Dugan on Saturday, October 8, 2016, In : Men's Health 

Women seeking sex tips to bring greater pleasure to the man in their life (and perhaps greater pleasure to themselves as well) know that sometimes guys require special handling. Sure, as long as they practice good penis care they tend to have equipment that is usually raring to go. But as has become more commonly known in recent years, sex is not confined to what happens during the penetrative phase. These sex tips on erotically massaging a man can help to make a couple’s sex life even mor...


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For Better Sex, Change the Setting

Posted by John Dugan on Monday, October 3, 2016, In : Men's Health 

Sex in the bedroom. There’s nothing like it, but wouldn’t a new setting make for a nice change - and perhaps some better sex as well? Healthy men who take appropriate penis health measures are often anxious to explore new sexual avenues, and finding intriguing places in which to couple can be one of the most rewarding paths to better sex, especially for partners who have been together for a substantial period of time.

Set the setting

A "new setting" can mean different things to diff...


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Oral Sex for the Self: Tips for Trying Autofellatio

Posted by John Dugan on Friday, September 30, 2016, In : Men's Health 

It’s the rare man who doesn’t enjoy being on the receiving end of some mind-blowing oral sex - and if guys are honest, it’s the rare man who hasn’t at least half-heartedly tried to perform oral sex on himself. Officially called autofellatio, self-administered oral sex certainly requires that a man practice good penis health - after all, unlike partners performing oral sex, with autofellatio the fellator knows exactly where that penis has been! But to successfully perform autofellatio...


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Sex Tips for These Autumn Months

Posted by John Dugan on Wednesday, September 28, 2016, In : Men's Health 

Ah, autumn - a time when the air is crisp and leaves turn a cavalcade of colors, and men wonder what specific sex tips they can use on their partners to boost their intimacy to even higher levels. Assuming that consistent penis care has resulted in a penis that is up and game for some new activities, the following autumn-focused sex tips can enliven the fall for just about any man. And since autumn is a time when sex drives are generally at their peak, these sex tips should prove especially ...


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Low Sex Drive in Men: Is Low Testosterone to Blame?

Posted by John Dugan on Friday, September 23, 2016, In : Men's Health 

Every man knows how it feels to go through a period of low sex drive. We’ve all been there. Even a man who takes great care of himself, exercises properly, eats right, stays healthy, has a satisfying intimate life and practices excellent penis care can sometimes find that sex is the last thing on his mind.

Fortunately for most men, that low sex drive lasts for only a little while. Peace of mind is also easy to come by, because it is usually clear exactly what caused it. Serious stress at...


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Bent Penis: The Best Sex Positions

Posted by John Dugan on Thursday, September 22, 2016, In : Men's Health 

The functionality of the penis is a big deal to most guys, which is one reason why possessing a bent penis can be a source of legitimate concern for many men. This can be especially true when it comes to how a bent penis may potentially alter the mechanics involved in intercourse. While practicing proper penis care is always advised to help with many common matters, in this instance an exploration of appropriate sex positions may prove especially helpful.

How bent?

It’s important to re...


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Sex Tips: Incorporating Erotic Games Into Couples play

Posted by John Dugan on Friday, September 16, 2016, In : Men's Health 

Any couple, whether they have been together for a long time or are just starting out, can often use a few sex tips. While many of these sex tips tend to focus on mechanical issues (where to place body parts, how to more effectively stimulate various organs, maintaining good penis health, etc.), a couple may often find equally valuable tips that focus on more playful subjects- such as erotic games for a couple to enjoy.

Erotic games can add spice to a relationship that has grown a little st...


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Male Sex Toys Are Fun But Require Appropriate Caution

Posted by John Dugan on Wednesday, September 14, 2016, In : Men's Health 

Sex is certainly one of the most enjoyable activities available to humankind, and it’s no surprise that many people add to that enjoyment through the use of sex toys. Both men and women can use sex toys to add a new level to either their partner sex or their masturbatory experiences. But whatever the use, men need to take appropriate caution when using sex toys in order to make sure there is no damage to their penis health.

Male sex toys

While there is a wide range of sex toys for men,...


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Better Sex Requires Attentiveness

Posted by John Dugan on Monday, September 12, 2016, In : Men's Health 

Men hop into the sack all ready for some mind blowing fun for both parties, and so guys tend to be interested in things that can ensure even better sex for them and their partners. That’s one reason guys do things like exercise or engage in careful penis care - because they know it can have a payoff in bed. But sometimes men need to think a little outside the box in their quest for better sex and consider a more abstract quality that can help: attentiveness.

As has been well documented, ...


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Ow! Sex Tips for Men with Back Pain

Posted by John Dugan on Tuesday, September 6, 2016, In : Men's Health 

Although sex drives vary, most men enjoy engaging in sexual activity with a certain frequency, hence the plethora of sex tips available that are geared at increasing the amount of sex a man gets. But men also have a need for sex tips that address issues related to quality, not quantity of sex - such as what to do if lower back pain is a deterrent to sexual enjoyment. Penis care is clearly crucial to a guy’s sex life, but sometimes there are impediments to optimal sexual engagement that don...


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Is Small Penis Syndrome Affecting Your Sex Life?

Posted by John Dugan on Wednesday, August 31, 2016, In : Men's Health 

It’s no surprise that modern society places an enormous emphasis on penis size, and that the man with a small penis may feel intense pressure and anxiety because he doesn’t "stack up" to his bigger brethren. Naturally, this can have a big effect on the quality of his sex life and may also create worries about his overall penis health. But what’s interesting is that many men suffer from small penis syndrome even when they have a piece of equipment that is of a perfectly adequate size.

...
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Want Better Sex? Practice These Yoga Positions

Posted by John Dugan on Wednesday, August 24, 2016, In : Men's Health 

Many men maintain their penis health as a means of ensuring better sex for themselves and their partners, and it is undeniably true that a healthy penis is better positioned to create satisfying sexual activities. However, focusing solely on the manhood is not enough. To achieve the goal of better sex, a man’s entire body should be in good health. One way to help maintain overall health while at the same time working toward improving one’s sexual health is to regularly practice yoga.

Y...


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A.M. Sex Tips: Making the Most of Morning Wood

Posted by John Dugan on Wednesday, August 17, 2016, In : Men's Health 

When a man is ready to rise and shine, he usually isn’t the only one who’s up and at ‘em. "Morning wood," or an erection that is present when one awakens, is a very common occurrence and is a sign of good penis health. Experts know that morning is, for many men, the time when they are biologically most ready for sex, so indulging that morning erection makes sense. Of course, sometimes a man needs to take a few steps to prepare for a.m. activities. The sex tips below can help make morni...


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Better Sex for Men: Are Multiple Orgasms Possible?

Posted by John Dugan on Thursday, August 11, 2016, In : Men's Health 

The subject of multiple orgasms in women frequently arises, and many is the man who has felt that he could have even better sex if only he also had that capability. (Of course, many men also generally have an easier time reaching a single orgasm than many women, which definitely is an advantage for guys.) But are multiple orgasms truly something that only women can ever achieve? And what kind of penis care is needed to make them possible?

Research

Why is this subject even being brought u...


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Sex Tips for Guys: Giving Oral Sex to a Woman

Posted by John Dugan on Tuesday, August 9, 2016, In : Men's Health 

Many women enjoy being on the receiving end of oral sex just as much as men do, and there are numerous sex tips available to help them enjoy this route to sexual satisfaction. But often, those sex tips are really geared toward the men who are administering the oral action, and they may be ignorant of some of the basics that can lead to greater enjoyment. And when a woman has benefited from careful oral attention from her partner, she may be more inclined to return the favor and administer or...


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Sex Toys: Proper Care Means a Happy Penis

Posted by John Dugan on Friday, August 5, 2016, In : Men's Health 

As a quick Google search will verify, there is a wide range of sex toys available today, many of which are specifically designed to ensure a very happy penis. For optimum penis care (and for the proper care of a partner’s private parts, as well), there are a few precautions one should take with sex toys - but fortunately, these do not really pose challenges and are easy to accomplish. These tips on the care of sex toys can help to make the experience safer and more enjoyable for all partie...


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Sex Toys Fun: Is a Male Chastity Device for You?

Posted by John Dugan on Thursday, August 4, 2016, In : Men's Health 

The use of sex toys can open up new vistas for many couples. For men, cock rings, imitation vaginas and anal plugs are among the more common items in this category, but the male chastity device also has many adherents. Used with proper attention to penis care, a male chastity device can provide men with an opportunity to expand their sexual horizons.

What is it?

Simply put, a male chastity device is a tool which prevents a man from being able to utilize his penis in a sexual manner. This...


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Sex Tips: Feeding the Foot Fetish

Posted by John Dugan on Wednesday, August 3, 2016, In : Men's Health 

As society has become more and more open concerning sex, sex tips have proliferated in general, as well as in terms of areas previously considered forbidden. Because of this, the taboo associated with a fetish has become somewhat more acceptable. It’s still not a topic that typically comes up at, say, the dinner table, but among consenting adults, there is more discussion about special interests - such as a foot fetish, one of the more common sexual obsessions. The man with a foot fetish i...


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Sex Games: Roleplaying with an Erect Penis

Posted by John Dugan on Tuesday, July 19, 2016, In : Health 

Sex games and bedroom roleplaying are excellent ways to entertain an erect penis that keeps popping up whenever a couple has a little alone time. Men who have been prioritizing penis health can really take advantage of their member to indulge in a little fantasizing with a willing partner. When it comes to roleplaying sex games, the sky is frequently the limit.

Where to start

The first thing to discuss when embarking on any sex games are the ground rules. With roleplaying, what’s impor...


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Oral Sex Tips for a Satisfied Penis

Posted by John Dugan on Wednesday, July 13, 2016, In : Men's Health 

Not to put too fine a point on it, but in most cases, a satisfied penis equals a happy man - and oral sex is one surefire way to make that happen. There are numerous sex tips available for women that can help them to become more proficient at the art of fellatio. But a pleasurable oral sex experience is a two-way street; there are things a guy can do to make it more enjoyable for his partner, as well -- and therefore increase the likelihood of repeat performances. Tending to his penis health...


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Erect Penis Protection: Lifestyle Changes to Consider

Posted by John Dugan on Tuesday, July 12, 2016, In : Men's Health 

Considering its importance to an active sex life, it’s no wonder that a man wants to protect his erect penis and make sure it’s functioning at its best at all times. Certainly, paying proper attention to good penis health can help a man be more certain that his erect penis will look and feel good. But there are numerous lifestyle issues which can affect the manhood’s firmness factor.

Beyond the penis

When taking steps to protect their erect penis, men often focus on circumstances t...


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Want Better Sex? Do More Chores

Posted by John Dugan on Monday, July 11, 2016, In : Men's Health 

Most of the time, when men are pondering ways that they can have better sex, they focus on details like their skill, stamina, positioning, penis health or penis size. There’s no denying that these are all factors that can come into play; but a new study suggests that, for guys who are cohabitating with a partner, there’s another factor that’s important. What is it? Doing a fair share of the chores!

The study

It’s true: a recent study for the Council on Contemporary Families (CCF)...


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Small Penis? These Sex Positions Can Help

Posted by John Dugan on Saturday, July 2, 2016, In : Men's Health 

It’s no secret that penis size is a concern for many men, especially those who have what might legitimately be considered a diminutive member. Such men may engage in expert penis care and possess an organ that is in supreme health - yet due to its modest dimensions, it may cause anxiety in its owner. For men with such concerns, the sex positions they choose can have a big impact on ultimate partner satisfaction.

Not so small

First, it’s important to be clear about this: even men who ...


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Sex Tips for Standing Up Positions

Posted by John Dugan on Tuesday, June 28, 2016, In : Men's Health 

The possible positions for coupling are almost endless, and each of them comes with its own sex tips to consider for coital success. Although sex while standing up can be one of the more challenging positions, it also has an undeniable appeal. Doing it safely and correctly may take some practice - and maintaining appropriate penis health in advance doesn’t hurt, either. The sex tips that follow impart practical advice for those considering making love while standing up - opening up a whole...


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Sex Tips for Getting Frisky in the Car

Posted by John Dugan on Tuesday, June 21, 2016, In : Men's Health 

One of the most frequently-cited sex tips recommends that couples spice up their sex lives by taking it outside the bedroom. Car sex can be a stimulating change of pace, whether it’s planned or spontaneous. And, of course, many men find the automobile a nice fit for some autoerotic experiences, as well. As long as one pays attention, exercises proper caution and maintains adequate attention to penis care , then car-based sex can be a lot of fun.

These sex tips can make the experience eve...


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Want Better Sex? Try a Diet

Posted by John Dugan on Tuesday, June 7, 2016, In : Men's Health 

The world is filled with randy men in search of better sex, and many come up with creative ways to achieve this goal. But for a large number of them, a simple change in the diet may be the key to seeing an improvement in between-the-sheets action. Men already know that penis health can be impacted by overall body health; now a study indicates that that spare tire or those love handles may be getting in the way of that better sex so many desire.

What is this study?

Entitled "Effect of Ca...


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Sex Tips: Rough Sex Made Safe

Posted by John Dugan on Friday, May 27, 2016, In : Men's Health 

Couples in search of sex tips to enliven their sex play often balk when the subject of rough sex is brought up. And there’s good reason to be a bit hesitant - few people like to run the risk of hurting, either physically or emotionally, someone close to them. Men, in particular, who practice good and protective penis care, may be a bit suspicious of rough sex. But when approached in the right spirit and with appropriate care, roughing it up a bit can be rewarding for many couples.

Define te...


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Have Better Sex by Working the Orgasm

Posted by John Dugan on Monday, May 23, 2016, In : Men's Health 

Even when a man has mind-blowing intercourse, he’s always interested in how to have better sex. After all, an orgasm is one of the most pleasurable experiences a man can encounter. But sometimes, a guy needs to take some time and make an effort to find that heightened experience - and working that orgasm is one way to go about it. Assuming a male is practicing appropriate penis care, he should be in good shape to try extending or enhancing his release through a number of basic techniques. ...


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Homemade Sex Toys for DIY Penis Fun

Posted by John Dugan on Monday, January 18, 2016, In : Men's Health 

Masturbation is enjoyable in and of itself, but sometimes a guy likes to add something different to his penis fun. Clearly, sex toys are one of the go-to options here, but there can be drawbacks. For example, a dude might not have one on hand when he wants one, or they may not fit into his tight budget. That’s where DIY sex toys come in - and as long as attention is paid to ensuring they don’t impact good penis health, the homemade possibility gives a man the opportunity to be creative i...


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Period Sex: 6 Facts for Men to Know

Posted by John Dugan on Friday, January 15, 2016, In : Men's Health 

For some couples, period sex is just unappealing, and that’s fine. But for those who are interested, there’s no reason not to indulge! Some men may have questions about having sex with a menstruating woman, and learning the facts, including benefits for her and maintaining a man’s penis health, will help a man know what to expect.

It’s not harmful.

Some people worry that having sex with a woman on her period may cause her to bleed more. While this may be true in the short-term -...


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Sex Tips: Temperature Play Methods

Posted by John Dugan on Wednesday, January 13, 2016, In : Men's Health 

Looking for sex tips to spice things up? There are many ways to do so, but one that many couples are unfamiliar with is incorporating hot and cold play in the bedroom. Altering the temperature can awaken the nerve endings and circulatory system in ways that deliver mind-blowing pleasure to both partners. The following examples, along with safety tips for maintaining vaginal and penis health, can help couples get their bearings in this exciting new world of sensation play.

Cup of Water

K...


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Masturbation Shake-Up: Handy Techniques to Try

Posted by John Dugan on Tuesday, January 12, 2016, In : Men's Health 

By the time a man reaches his mid-twenties, he’s likely to have masturbated hundreds of times; even those who self-gratify only occasionally will have probably done so a few dozen times. So it’s not unusual if a certain amount of boredom may have set in from using the same old techniques. Sure, the masturbation is still pleasurable, but it may have become a bit routine. Shaking things up with some new hand jives, while at the same time taking care that they don’t impinge on penis healt...


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Sexual Insecurities Men Have, and How to Address Them

Posted by John Dugan on Sunday, January 10, 2016, In : Men's Health 

Societal messages about men and sex are often unfair and inaccurate. What’s more, they can be damaging. The portrayal of men as thoughtless sex drones denies a large portion of men’s sexual realities, part of which includes insecurity. Obtaining sexual health involves addressing insecurities, but, within a society that pretends men shouldn’t have any, even taking the first step of acknowledging them can be difficult. Here, men are encouraged rather to face reality with acceptance. Lear...


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Sex Tips: 4 Resolutions to Make

Posted by John Dugan on Saturday, January 9, 2016, In : Men's Health 

The new year has dawned but it’s still early enough to make New Year’s resolutions, especially where better sex is concerned. There are countless sex tips out there that can be employed to make bedtime more enjoyable; these sex tips should definitely be on a man’s list. Of course, maintaining adequate penis health should be at the top of the list; and if that goal is accomplished, these resolutions can prove even more effective.

Resolution 1: Remember it doesn’t all happen in bed. ...


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Sex Tips: Sensual New Year’s Resolutions

Posted by John Dugan on Wednesday, January 6, 2016, In : Men's Health 

Many people’s minds turn to self-improvement and healthy lifestyle changes around the New Year. While exercising more, eating better, quitting smoking and other common resolutions are worthwhile, men may wish to add a little something new into their New Year commitment. Consider, for example, boosting penis health, relationship health and overall wellbeing by making sexy resolutions for a spicy 2016. These sex tips will help.

Explore Thyself

The penis tends to be the focus of many men...


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Safe Sex: Guide to Condom Use

Posted by John Dugan on Tuesday, January 5, 2016, In : Men's Health 

Many men like to think they know everything about sex, or at least act like they do. When it comes to putting on a condom, men probably aren’t eager to ask questions about proper application, even if they understand how important safe sex is for maintaining overall health generally and penis health in particular.

But men with questions regarding safe sex have nothing to be ashamed of. For starters, nobody is born knowing everything, and a lack of knowledge about certain aspects of sex do...


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Sore Penis Sex: Alternative Strategies

Posted by John Dugan on Saturday, January 2, 2016, In : Men's Health 

Every guy gets a sore penis every now and then, often due to overuse or over-enthusiastic use. But just because a man is suffering from a sore penis doesn’t mean his sex drive is diminished. Good penis care requires giving the penis time to recover from its painful state, yet sometimes a guy really can’t resist the opportunity to engage in some playful activities. Is there a way that he can do so without taking that penile soreness to an even higher level?

Rest is best

Make no mista...


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Better Sex during Cold Winter Months

Posted by John Dugan on Thursday, December 31, 2015, In : Men's Health 

With winter weather comes the deep freeze outdoors - and sometimes it gets a little frosty indoors, too, at least where the sex is concerned. However, it is quite possible to have better sex in the winter, even when the frigid air outside seems daunting. Men who are experts at maintaining their penis health can put their favorite organ to good use with just a little extra winter preparation.

Fight winter down-time.

Some animals hibernate during the winter. Humans don’t, but it’s nat...


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Sex Tips: Exhibitionist Role Playing

Posted by John Dugan on Tuesday, December 29, 2015, In : Men's Health 

When it comes to role playing games, those with an exhibitionist slant can be very popular, especially among men. After all, men tend to be proud of their erect penises and the praise that they often desire for their members is to some extent exhibitionistic in nature. The following sex tips can help to incorporate some "showing off" into a couple’s sex lives. Of course, men need to be practicing good penis care to make sure that their members are in good health and ready to be presented i...


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Erection Loss: Causes and Helpful Reactions from a Partner

Posted by John Dugan on Wednesday, December 23, 2015, In : Men's Health 

Most men have experienced erection loss during sex at some point. For many, it’s a rare occurrence that doesn’t cause much trouble; for others, the issue may be more persistent, causing substantial problems in their sex lives. While it’s important for a man to consider causes and find out if he is experiencing a penis health issue, it’s equally important for partners to analyze their own feelings around the problem, which may include frustration and inadequacy, and to develop constru...


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Better Sex through Yoga

Posted by John Dugan on Saturday, December 19, 2015, In : Men's Health 

In recent years, yoga has become an increasingly familiar activity for many men and woman in the west. It’s an excellent way to relieve stress and stay in shape - and can also lead to better sex for many participants. Combining a yoga routine with regular, sensible penis care is a good way to keep the body fit and in shape for activities both sexual and non-sexual.

The connection

How might yoga provide a pathway to better sex? There are a number of ways, actually. First, yoga is simpl...


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Sexy Stocking Stuffers Men will Love

Posted by John Dugan on Thursday, December 17, 2015, In : Men's Health 

For adults, naughty and nice can go together at Christmas time. Partners looking for something a bit more sensual to put in their men’s stockings this year can take advantage of an array of sexy stocking stuffers available at one’s fingertips. A satisfying, engaging sex life is important for a relationship, and it even promotes men’s penis health! Partners can do themselves and their lovers a favor, then, by making this holiday season a little spicier. Consider the following stocking-f...


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Penis Ulcers: Can Oral Sex Be a Cause?

Posted by John Dugan on Tuesday, December 15, 2015, In : Men's Health 

There are few things that a man enjoys better than settling back and being on the receiving end of oral sex ministrations. There can always be drawbacks to any pleasurable activity, of course, and a guy needs to be aware that penis ulcers can occasionally occur due to oral gratification. It’s a rare occurrence, but proper penis care requires a man to be aware of this possibility so that he knows the appropriate steps to take if penis ulcers do pop up.

What are they?

When most people t...


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Sexy Gifts: Stuff Her Stocking Right

Posted by John Dugan on Monday, December 14, 2015, In : Men's Health 

Feeling anxious about what to put in her stocking? Many people fall into a holiday routine and fill stockings with the same old predictable things each year. Go off script and stuff her stocking with sexy gifts this year, and she may be eager for her lover to stuff something else. Each of the options below are fun for a woman and her partner as well. Since maintaining a vibrant, active sex life is important for sexual health as well as the good of a relationship, it’s always a wise idea to...


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Safe Sex Made Sexy: Condom Foreplay

Posted by John Dugan on Tuesday, December 8, 2015, In : Men's Health 

Condoms are an important part of safe sex, but some men have a difficult time staying hard while putting on a rubber. There are a number of reasons why this might occur - one being that the step can be an interruption of the arousing activities that came before. Maintaining arousal while applying a condom is important for men with issues staying erect during this step. Since safe sex is imperative for penis health, men should apprise themselves of different ways to ensure that condoms don’...


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Safe Sex: Getting the Right Condom Size

Posted by John Dugan on Monday, December 7, 2015, In : Men's Health 

A Swedish youth health clinic, serving people up to the age of 23, made headlines in 2015 for handing out measuring tape designed to measure the penis. While at first this seems like an alarming perpetuation of men’s preoccupation with their penis size, the tape is not made to measure length of the manhood, but circumference. Why? So men get condom size right. Safe sex is crucial for penis health, but throwing on any random protection that’s lying around may not be sufficient to protect ...


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Penis Odor Post-Sex: What to Do

Posted by John Dugan on Saturday, December 5, 2015, In : Men's Health 

A quickie in the middle of the day can be refreshing, but if a mid-day sex act leaves a man with a distinct whiff of penis odor, it can be embarrassing. Some men don’t care, of course, and may even welcome the attention, as it affirms their sense of alpha male-ness. But practicing proper penis care and hygiene, including addressing penis odor, is something that is beneficial to men in the long run.

An aromatic affair

Sex, especially partner-based, is generally accompanied by sweat. Wh...


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Better Sex with Humming, and Other Oral Tricks

Posted by John Dugan on Thursday, December 3, 2015, In : Men's Health 

For some men, any kind of oral sex is a good thing. But most men are also happy to explore ways of elevating good sex to even better sex - which is where humming and other tricks and techniques can come in handy. A man should practice good penis care and therefore display a penis that is visibly healthy and more inviting to the person performing oral sex - and as the act progresses, he may suggest that his partner try out a few of the following ideas.

Humming

Many people hum absent-mind...


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Sex Tips: Stripping Games to Make Things Interesting

Posted by John Dugan on Wednesday, December 2, 2015, In : Men's Health 

Games aren’t just for kids. When two (or more) adults gather around a table for a game, they may be looking for something a little more edgy than your standard round of rummy. One of the best sex tips a couple can learn is how to add spice to the routine. And, since a vibrant sex life is a vital component of sexual health, partners should be eager to learn new ways to make things more interesting.

The following four stripping games will help partners turn date night into a thoroughly sen...


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Cock Rings: Fun Sex Toys for Men

Posted by John Dugan on Sunday, November 29, 2015, In : Men's Health 

Many men are interested in experimenting with sex toys, but don’t know where to begin. Whenever considering trying a new toy, it’s important to understand the intended purpose, different options available and safety concerns associated with the product. For men interested in cock rings, the following information will help maximize pleasure while maintaining penis health.

What are they?

Cock rings fit either around the base of the penis or around the base of the penis as well as the ...


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Sex Tips: An Enticing Home = A Happy Penis

Posted by John Dugan on Wednesday, November 25, 2015, In : Men's Health 

In the field of sex tips, there tends to be a great deal of emphasis on "mechanical" issues that can help to make for a happy penis. Certainly ensuring proper penis health is on the list of such practical sex tips, along with ideas for positions, ability to last longer, foreplay suggestions, etc. But these tips alone focus too much on the bodies involved and not on the venue. Yet it’s true that one of the first steps to obtaining a happy penis is to make sure that one’s home environment ...


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Better Sex through Beer?

Posted by John Dugan on Friday, November 20, 2015, In : Men's Health 

Ah, beer - the drink of choice for the vast majority of men, especially after a hard day’s work or when settling down to watch the weekend’s big game. But is it possible that this most enjoyable of beverage choices may also be a pathway toward better sex? While maintaining a high level of penis health is ultimately more beneficial to a man, recent stories have indicated that there can be a place for the beloved "brewski" in a man’s bedtime preparations.

Better sex or worse sex?

Th...


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Sex Tips: How to Incorporate All 5 Senses

Posted by John Dugan on Thursday, November 19, 2015, In : Men's Health 

When it comes to sex, it’s easy for men to forget about pretty much everything else besides how their penis feels inside a partner. The sense of touch is certainly imperative for both partners’ enjoyment, but getting the other senses in on the action could heighten the experience. Since frequent sex is a component of penis health and mental wellbeing, men should make the effort to keep their sex lives as fulfilling as possible. The following sex tips can help.

Sight

There are many w...


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Sex while Traveling: Spicing Up the Holidays

Posted by John Dugan on Wednesday, November 18, 2015, In : Men's Health 

As many couples gear up for travel around the holidays, some may be wondering if time away from home is going to mean time away from sex. Being on the road and spending time with family aren’t necessarily conducive to intimate encounters, but there are a few ways couples can make the occasional romp more likely while traveling. The following tips for facilitating opportunities and practicing proper penis care on the road may help

Talk beforehand.

If people are staying with family, it...


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Sex Tips: Erotic Games for Extra Fun

Posted by John Dugan on Tuesday, November 3, 2015, In : Men's Health 

Any purveyor of sex tips will soon learn one basic fact: often couples need to forget they're adults and add a little fun and whimsy to their sexual escapades. Erotic games are one of the most enjoyable ways of doing this. And adding playfulness to one's sex life is also a part of good penis care; after all, even the most dedicated manhood can find itself in a rut, and that's not good for its health.

Sex tips recommend variety.

Many sex tips emphasize variety as the key to keeping a sexu...


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Better Sex Through Outercourse: Expanding Sexual Horizons

Posted by John Dugan on Sunday, November 1, 2015, In : Men's Health 

Even those people who consistently enjoy good sex wouldn't mind having even better sex – and that's where a little attention to outercourse may come in handy. Although incorporating more outercourse into one's sex life may take a little practice, the results can be well worth it. And since a happy sex life generally improves a man's penis health, it can be a "win" all around.

 

What is outercourse?

 

The term outercourse refers to sexual activity which does not involve penetration of ei...


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Low Sex Drive: Is the Cold Weather to Blame?

Posted by John Dugan on Thursday, October 29, 2015, In : Men's Health 

Some men may find that their mojo suffers a blow during the colder months, beginning in the fall and reaching full slump-mode in the depths of winter. Many people are affected both physically and mentally by changes in the weather, and some of it may be difficult to avoid. But there are things a man can do, including maintaining proper penis health and attending to situational causes of low sex drive - that can help curb the impact of the seasons on his sex life.

Causes

One reason men m...


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How to Practice Safe Sex: Learn the Facts

Posted by John Dugan on Wednesday, October 28, 2015, In : Men's Health 

Safe sex starts with education, and, unfortunately, most people did not receive quality sex ed in school. This means that there are plenty of sexually active people who aren’t fully aware of their risks of contracting and spreading sexually transmitted infections. In the interests of penis health, sexual health and social responsibility, men should take some time to fill in the gaps of their knowledge.

Below are some common beliefs concerning sexually transmitted infections (STIs), follo...


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Can Penis Pain Be Caused by Vaginal Fluids?

Posted by John Dugan on Saturday, October 24, 2015, In : Men's Health 

Most straight men like nothing more than an evening of sexual play with a lovely lady, and most engage in such play without any issues. Sometimes, however, a man may experience penis pain during or after intercourse, and the question arises: can this be due to an allergy to a partner’s vaginal fluids? As a man wants to maintain good penis health (and avoid unpleasant penis pain), answering this question can be quite important.

Many people, including many doctors, don’t believe that a m...


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Sex Tips for Finding the G-Spot

Posted by John Dugan on Thursday, October 22, 2015, In : Men's Health 

With the heavy emphasis that is placed on orgasms, many men (and women) plow through sex tips in search of the map to the elusive "sweet spot" (also sometimes called the G-spot) in a woman. Most men generally have an easy time achieving orgasm, but they like to know that their partner has been equally satisfied - hence the emphasis on finding the sweet spot. Of course, a man wants to make sure he's maintaining good penis health as well, and the following sex tips will help him put that healt...


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Masturbation Revamp: Household Items for Extra Fun

Posted by John Dugan on Sunday, October 18, 2015, In : Men's Health 

When a man plans to blow off some steam with a self-pleasuring session, there’s usually not much forethought or planning that goes into the activity. Given the frequency with which most men turn to their own hand for stimulation, it’s no surprise that they tend to develop masturbation routines, which they follow more or less consistently. But since masturbation and frequent ejaculation are so crucial for sexual and penile health, it’s a good idea to invest a little time thinking of way...


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Sex Tips: Exploring Beyond the Bedroom

Posted by John Dugan on Thursday, October 15, 2015, In : Men's Health 

The bedroom may be the most important place in the house for sexual enjoyment, but it's not the only option. High among the list of sex tips for couples, especially those in long-term relationships, is occasionally moving beyond the bedroom and exploring sensuality in other parts of the house. Making a change in location like this can add a little spice to things; while for most men sex is far from monotonous, it still can become slightly routine. So adding a little new life is good for sex,...


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Sex and Sadness: Postcoital Dysphoria a Common Phenomenon

Posted by John Dugan on Wednesday, October 14, 2015, In : Men's Health 

Feeling blue after sex? While it’s not something most people are inclined to talk about, research suggests that sadness after orgasm, also called postcoital dysphoria, is a fairly common occurrence, with symptoms lasting anywhere from a couple minutes to a couple hours. It may manifest as tearfulness, agitation, anxiety or melancholy after a romp in the sack. Acknowledging and discussing this condition may be important for maintaining sexual health.

The Research

So far, research into ...


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Better Sex Tips: Is She Faking an Orgasm?

Posted by John Dugan on Tuesday, October 13, 2015, In : Men's Health 

While it's true that better sex is not totally about achieving orgasm, it's also true that regular orgasms is a pretty key component of most successful sexual partnerships. With men, especially those who experience good penis health, lack of orgasm is not usually a problem; with women, it can sometimes be an issue. And to complicate matters, some women are rather expert at faking an orgasm, making it difficult for a man to know if she has really achieved a sensual highpoint or not.

Not alw...


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The Happy Penis in Autumn: Sex Tips for the Fall

Posted by John Dugan on Sunday, October 11, 2015, In : Men's Health 

For most men, sex tips are not seasonal; a man wants a happy penis at all times of the year. And while it's true that there are many rules for appropriate penis care that apply to any month, some specific tips may come in especially handy during the fall months.

With that in mind, the following are a few autumn-related sex tips to consider as the weather cools.

Watch out for colds.

The changeover from summer to autumn is often very quick, and the sudden change from hot to cold can brin...


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Sex Facts: Research into Men’s and Women’s Experiences

Posted by John Dugan on Saturday, October 10, 2015, In : Men's Health 

Many people like to think they know everything about sex - including how their partners experience it. But there’s usually something extra to learn, and, rather than being a punch to the ego, that’s actually a good thing. Becoming aware of research into sex trends can equip a man with the knowledge he needs to improve his sexual experiences - both for himself and possibly his lover. In addition to maintaining penis health, educating oneself about the latest sex facts is an important comp...


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Sexual Health Tips for a Long-Distance Relationship: Telling Her a Story

Posted by John Dugan on Friday, October 9, 2015, In : Men's Health 

Creativity is the long-distance lover’s best friend. Whether it’s casual or committed, a man in a long-distance relationship would do well to find exciting ways to give his partner pleasure from afar, helping to maintain connectivity and the sexual health of the relationship. While it’s important that a man experience reciprocal attention from his partner, this article will focus on ways a man can titillate a female partner from a distance. Besides, a man should cultivate the ability t...


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Sexual Health: Keep Things Exciting with an Occasional Quickie

Posted by John Dugan on Monday, September 28, 2015, In : Men's Health 

Many men feel pressure to last a long time in bed. While partners may occasionally enjoy lengthy sensual sessions, sometimes men have unrealistic expectations of themselves. For one, the average man finishes within 3 to 7 minutes of continual thrusting. There are ways to lengthen lasting time, and these techniques are worth learning for better sexual health and enjoyment.

Sometimes, though, an emphasis on lasting time can obscure the fact that the occasional quickie can be highly enjoyable...


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Is Penis Odor a Sexual Stimulant for Women?

Posted by John Dugan on Sunday, September 27, 2015, In : Men's Health 

Human sexual response is a complex and complicated matter involving all of the body's senses - and some men believe therefore that penis odor can be a sexual stimulant that helps attract and/or excite a potential partner. Is this a correct assumption? And do traditional penis health activities have an impact on stimulating penis odor?

Attraction.

First, it's important to realize that every person is unique and individual. What gets the juices quickly flowing for one woman may be an inst...


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Sexual Health Tips: Boost Suspense with Better Foreplay

Posted by John Dugan on Monday, September 21, 2015, In : Men's Health 

Many couples fall into sexual routines, including regimented foreplay, which can really dampen the excitement that ought to come with sex. But the goal of foreplay isn’t simply to get a partner erect or wet - or, at least, it can be so much more than that, and partners would do well to capitalize on the massive potential of getting not only physically primed, but mentally fired up for sex. Since sexual health is a key component of relationship health as well as individual wellbeing, beefin...


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Sex Tips: The Successful At-Home Date Night

Posted by John Dugan on Friday, September 18, 2015, In : Men's Health 

For many couples, especially long-term ones, a date night is a crucial way to keep a relationship fresh and the fire burning. While many sex tips recommend going out to new and vibrant places, an at-home date night can also be very rewarding - especially with the bedroom in such close proximity for an erotic finale to the evening. Doubtless, a successful at-home date night will benefit from proper attention to penis care, but before the member is brought out to play, the rest of the evening ...


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Sex Tips: Spice Things Up this Fall

Posted by John Dugan on Thursday, September 17, 2015, In : Men's Health 

If a couple’s sex life or a man’s own solo routine has grown a touch stale, one just needs a bit of creativity to put the spice back into the bedroom. Guys can make this easier on themselves by getting inspired by what’s around them - at the moment, the setting-in of fall. Ample masturbation and lovemaking are generally important for sexual health and overall wellbeing, so it’s important for men to take note of when things aren’t as good as they could be, and to make the effort to ...


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Sexual Health Boost from Aphrodisiacal Scents: Pumpkin Spice

Posted by John Dugan on Monday, September 14, 2015, In : Men's Health 

The onset of fall brings with it many delights - cooler temperature, colorful foliage and the oft-mocked diffuse proliferation of all things pumpkin-spiced. Men may be surprised to learn that the latter can actually be beneficial to sexual health.

The connection between the olfactory system and emotional and psychological states is fairly well established. The area of the brain in which people process smells is the same area in which sexual thoughts and desires occur. This is why some scen...


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Oral Sex: Tongue Tips for Men

Posted by John Dugan on Friday, September 11, 2015, In : Men's Health 

No matter how good the sexual experience, anybody is always open to even better sex - and men should know that while a healthy penis is essential for sexual satisfaction, sometimes a woman may desire a little extra something from another body part: the tongue. Even men who are cunnilingual enthusiasts may not be as expert at giving oral sex as they may think. So, without neglecting the prime attention to penis care which a man needs, he should also spend some time learning how to use his ton...


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Sex Tips: Non-Physical Stimulation for Hotter Action

Posted by John Dugan on Friday, September 4, 2015, In : Men's Health 

Sexual stimulation can take place on a number of fronts. Most people think immediately of touching the naughty bits here, but there are ways to spark arousal that don’t involve physical contact, ways that can greatly enhance desire and lead to hotter sex. Since sexual health is an important component of overall wellbeing, and maintaining sexual health requires keeping the activity fresh, a man can never acquire too many sex tips. The following indirect methods of stimulation will heighten ...


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Sexual Fantasies: Not Just for Men

Posted by John Dugan on Thursday, September 3, 2015, In : Men's Health 

While men are familiar with their own sexual fantasies, they may not know much about their female partners’ mental tristes. Some men may assume, consciously or unconsciously, that most women don’t have sexual fantasies, as society pretends that sex is predominantly a male preoccupation. To the contrary, most women experience fantasies, and men would do well to become familiar with their partners’ in the interest of promoting greater sexual health and enjoyment. This will give them the ...


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Better Sex: Using Pornography to Enhance the Sexual Experience

Posted by John Dugan on Monday, August 31, 2015, In : Men's Health 

Pornography gets a bad rap, and not without some justification. Yet despite problems with it, pornography in many different forms continues to be enjoyed by men (and women). Since frequent ejaculation is a component of penis health, the masturbatory aid can be seen as conducive to a healthy activity. But it’s not just for solo use; pornography is often used as a way to stimulate better sex for a couple.

It's not always visual.

When people think of pornography, X-rated videos and pictu...


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Sex Tips: Overcome these Common Complaints in the Bedroom

Posted by John Dugan on Thursday, August 27, 2015, In : Men's Health 

Some people are reluctant to acknowledge when their time between the sheets becomes a bit underwhelming. A satisfying sex life is an important part of an individual’s wellbeing along with the health of a relationship; lackluster sex can take its toll on both, and therefore deserves acknowledgment and attention from both partners. Writing for Huffington Post, couples mediator Debra Mcleod describes eight common sexual complaints she hears from both men and women. If bedroom playtime has bec...


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Safe Sex: Condom Problems and How to Prevent Them

Posted by John Dugan on Wednesday, August 26, 2015, In : Men's Health 

Condom use isn’t something most men get excited about, but it’s imperative to safe sex. That means it’s imperative for a long, healthy and active sex life - and that’s something nearly any man can get enthusiastic about. In the interest of maintaining optimal sexual and penile health, men should take the time to learn about common condom problems and how to prevent them in the future. While condoms are 98% effective at preventing pregnancy when used correctly, a 2012 review of 50 stu...


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Sex Toys: Use them in These Positions for Better Sex

Posted by John Dugan on Tuesday, August 25, 2015, In : Men's Health 

Men sometimes look at the vibrator as competition, but there’s no need. The penis and the vibrator can join forces to make sex even more enjoyable for both partners. One study found that women who use vibrators report higher marks on sexual function measures, such as orgasm, lubrication and desire. Incorporating sex toys into partner sex can bring the activity to new levels. Since sexual health involves an active and enjoyable sex life, it’s always a good idea to think of ways to freshen...


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Better Sex Through Simple Exercise

Posted by John Dugan on Sunday, August 23, 2015, In : Men's Health 

Exercise in and of itself is a worthy pursuit for any man wishing to keep fit, but the fact that some exercises can promote better sex makes fitness even more attractive. While focusing directly on many penis health issues can also play a part in achieving better sex, it’s important to also concentrate on areas of the body beyond the penis itself.

Getting toned makes a man look better and also keeps him in better sexual shape. A man doesn’t have to work toward gaining massive muscles, ...


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Sex Tips for Tinder - A Few Rules to Follow

Posted by John Dugan on Saturday, August 22, 2015, In : Men's Health 

The dating app Tinder has become a hot component of the online dating world and has established a reputation as an easy way for a guy to "get lucky." However, there's more to the process than simply logging on, and a few sex tips and rules can make the chances of success more likely. So, assuming one is practicing proper penis care and is ready to introduce that organ to some possible new playmates, here are a few things to consider:

First impressions are important.

A guy needs to stand ...


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Sex Ed for Adults: 6 Misconceptions for Men to Unlearn

Posted by John Dugan on Thursday, August 13, 2015, In : Men's Health 

Adults may feel embarrassed when they have questions about sex, or when they find out that they have been operating all this time with misconceptions. It’s crucial that such embarrassment doesn’t get in men’s way of pursuing sex education; a lack of knowledge in this area can not only lead to significant penile health problems, but unplanned parenthood as well. Consider the following to better protect oneself and one’s partner.

Nobody Knows Everything

Whether through arrogance o...


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Cybersex: More Options Now than Ever Befor

Posted by John Dugan on Wednesday, August 12, 2015, In : Men's Health 

Cybersex is one of the wonders of the modern age for long-distance couples as well as for those who enjoy anonymous sexual encounters. The internet and the proliferation of smartphones have made it possible for disparate people to connect via word, image and video, and the kinky-minded have certainly found sexual ways to make use of these capabilities. For those particularly interested in video chat, there’s great news: There are now sex toys and virtual platforms designed just for this pu...


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Sex Toys for Long-Distance Lovers

Posted by John Dugan on Tuesday, August 11, 2015, In : Men's Health 

Internet access via computer and smartphone have opened up a lot of opportunity for long-distance lovers to maintain intimacy - and that includes sexual intimacy. This is important, since sexual health is crucial both for the well-being of each partner and for nearly any relationship. From sexting to Snapchat to video chatting, partners can enjoy one another’s bodies from afar. While these forms of long-distance intimacy are great, advances in technology are now making it possible for peop...


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Sex Toys for Him and Her: Thank God for Technology

Posted by John Dugan on Monday, August 10, 2015, In : Men's Health 

Technology has made some exciting strides in the realm of sex toys. Toys aren’t just for women; there are plenty of options out there for men as well, and they’ve gone a long way from the "pocket pussy" (not that there’s anything wrong with that old stand-by!). Frequent ejaculation is believed to be a component of good penis health, and masturbation is a great way for a man to get to know his body. Not to mention, it’s one of the more enjoyable activities in the world. Learning about...


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Sex Tips: How to Finger a Woman

Posted by John Dugan on Friday, July 31, 2015, In : Men's Health 

A man’s arsenal of sex tips ought to include a healthy stock of foreplay knowledge. While most men know that kissing and caressing are important here, some get cold feet when it comes to using their hands in and around a woman’s vagina. Likely, the reason for this is a lack of confidence concerning their ability to properly stimulate her. Since confidence is an important factor in sexual health and performance ability, men would be wise to educate themselves in this area, particularly on...


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Sore Penis from Sex: Getting the Member to Feel Happy Again

Posted by John Dugan on Thursday, July 30, 2015, In : Men's Health 

A hot and sweaty evening spent in bed (or on the floor or anywhere else conducive to really good sex) produces a big smile on a man's face. Unfortunately, after the fun is over, it can in some cases also produce an incredibly sore penis. Since proper penis care is crucial, it's important that a man take steps to help reduce the soreness and get the organ back in good working condition so that more fun can be had as soon as possible.

Why does this happen?

It seems unfair that a man should...


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Better Sex Through Playfulnes

Posted by John Dugan on Wednesday, July 29, 2015, In : Men's Health 

Even couples whose love lives are quite healthy might be interested in better sex; long-term relationships often run the risk of settling into a comfortable groove that can then turn into a rut. One way for couples to keep things lively is to try letting their "inner child" out a little during their sexual activities. The better sex that can result from this exploration not only is going to help improve penis health by keeping the organ active, it may also improve the health of the relations...


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Sex Tips for Pursuing a Threesome

Posted by John Dugan on Friday, July 24, 2015, In : Men's Health 

Experimenting with sexual activities adds spice to a couple's love life, which is why some people find themselves interested in a threesome: sex between three people. Certainly, maintaining a healthy penis is a consideration before embarking on such an affair, as well as ensuring other penis care factors. But what other sex tips should a couple be aware of before diving into a threesome?

Be on the same page.

Probably the most important factor is being sure that both participants are on t...


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Sex Tip: Date Night Masturbation

Posted by John Dugan on Wednesday, July 22, 2015, In : Men's Health 

For many men, a typical pre-date check list includes: shower, shave, pick out a cool outfit, apply just the right amount of cologne and engage in a spot of masturbation. Yes, a popular sex tip for guys, especially on a first date, is to rub one off before calling on that hot lady they will be taking out. While masturbating regularly certainly can be a boon to penis health, are there any good reasons to actually indulge in a pre-date 'bate?

Pros

There are indeed reasons why a quick (or le...


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Better Sex Tip: Enjoying a Penis Sleeve

Posted by John Dugan on Friday, July 17, 2015, In : Men's Health 

No matter how good the sex may be, no guy would mind having even better sex. But sometimes men are hesitant to explore their options, among them the penis sleeve. Yet this sexual implement can have a positive effect in the bedroom, and does not present significant negative impacts on penis health for men who may be interested in adding something new to their routine.

Sheath? Sleeve? What is it?

Essentially, a penis sleeve and a penis sheath are the same thing. Both names refer to a cylin...


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Safe Sex - Having the Conversation with a New Partner

Posted by John Dugan on Thursday, July 16, 2015, In : Men's Health 

Few men get hot and bothered discussing matters of contraception and infection prevention, but men should try to keep in mind the fact that responsibility and a high level of comfort can be very sexy traits. No partner wants to deal with a man who grumbles, sighs and laments the use of condoms; one might as well tell his partner right off the bat that he’s not planning to enjoy himself. And nobody wants to have an awkward conversation about sexual history or protection preferences, but tho...


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Quickie Sex Tips - Enjoying Intentionally Fast Sex

Posted by John Dugan on Monday, July 13, 2015, In : Men's Health 

Long, luxurious sex sessions are a great way to pass a few hours, but the occasional quickie can be seriously enjoyable - especially when one is genuinely pressed for time. The following are a few sex tips for those interested in a spot of speedy sport. A guy who has been keeping up his penis care should be in good shape for a quickie and can benefit from these suggestions.

Agree on it.

Both partners are more likely to enjoy a quickie when they're both aware that speed is part of the pro...


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Sex Tips - Avoiding Common Sex-Related Injuries

Posted by John Dugan on Saturday, July 11, 2015, In : Men's Health 

While some people enjoy pain with their pleasure, nobody’s likely eager to incur an unintended injury while getting it on. Certain precautions should be taken against common sex-related injuries. It may seem like only more adventurous moves would require care, but some of the common causes of injury take place during the most "vanilla" of escapades. So, in the interest of maintaining proper penis care and attending to the well-being of his partner, a man should be aware of the following in...


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Sex Tips Beyond Penetration - Give Her Pleasure

Posted by John Dugan on Friday, July 10, 2015, In : Men's Health 

Men: Don’t underestimate the power of foreplay. And whether penetration is on the table or not, there are ways to pleasure a woman that ought not be neglected. Along with practicing proper penis care and learning how to use his member well, a man should beef up on his outer play skills.

There are many reasons a man may neglect developing and implementing such skills. He may be nervous that he won’t "do it right," and feel embarrassed about not knowing what to do. He also may just be so...


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Unusual Sex Toys for the Erect Penis

Posted by John Dugan on Tuesday, July 7, 2015, In : Men's Health 

There are hours of endless fun to be had with an erect penis, but even the most ardent fan of masturbation can occasionally get a bit bored with his regular routines. Fortunately, there are any number of sex toys available to make solo playtime more fun (provided one practices appropriate penis care when using them, of course). Most men are familiar with penis rings and the like, but there are quite a few unusual sex toys of which many men may be unaware. Let's take a look at some of these m...


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Oral Sex: Tips for Him and Her

Posted by John Dugan on Sunday, July 5, 2015, In : Men's Health 

Both men and women enjoy mixing oral sex into their love lives, but too often the activity is approached with perhaps less preparation and thought than is appropriate. There are any number of tips that can help both sexes make the oral sex experience even more pleasurable, and some are shared below. One tip for men to remember before all others: Make sure that one's regular penis care routine keeps the penis in the kind of physical condition that makes a woman more likely to perform orally. ...


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Anal Sex - Safety and Preparation Tips

Posted by John Dugan on Thursday, June 25, 2015, In : Men's Health 

Nowadays, many couples include anal sex as a part of their erotic lives. Doing so requires some preparation to ensure pleasure and safety for both parties. In the interest of maintaining proper penis health as well as the safety of one’s partner, the following factors should be considered before beginning.

Comfort zones

First and foremost, both partners need to be comfortable with engaging in an anal experience. As with any sexual activity, neither party should feel forced into partici...


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Marathon Sex Tips - Making it Last

Posted by John Dugan on Tuesday, June 23, 2015, In : Men's Health 

Marathon sex is a great way to break up a couple’s bedroom routine. Sometimes, the busy nature of life and the fatigue it causes end up confining sex to quickies, during which partners tick off their favorite sensual boxes and then wrap it up. Though this may be fun and satisfying for a while, many people dream of a day or night when their escapade leisurely spans several hours. Along with practicing proper penile care, there are several things men can do to facilitate a successful maratho...


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Small Penis Sex Tips: Working with What a Man’s Got

Posted by John Dugan on Sunday, June 21, 2015, In : Men's Health 

High on the list of things that no guy wants to admit is having a small penis. Despite the plethora of sex tips for men on all topics, dealing with a lesser endowment can be a challenge. Yet, especially for men who practice appropriate penis care, there are some sex tips that can indeed make a difference for men who lack a monster-sized appendage in their trousers.

Is it really small?

One thing to consider right away is whether a man really has a small penis. For example, for years men have...


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Sexual Fetishes vs. Kinks - They’re Not the Same

Posted by John Dugan on Wednesday, June 17, 2015, In : Men's Health 

Those who have particular tastes when it comes to sex often identify as "kinky" or as "fetishists." But these two words actually have significantly different meanings and shouldn’t be used interchangeably. A man would do well to know what his sexual desires and preference are, since a gratifying sex life is imperative to overall physical, mental and penile health. Here, men can learn how to identify their tastes as either sexual fetishes or kinks, as well as some tips for communicating des...


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Low Sex Drive in Men - Everyday Culprits

Posted by John Dugan on Tuesday, June 16, 2015, In : Men's Health 

Feeling sluggish in the sack? There are many everyday culprits behind a low sex drive or inability to perform well in bed. Men with sexual difficulties need to make sure that their troubles aren’t a sign of poor penis health, as physical conditions can affect their performance and may require treatment. But sometimes, problems in the bedroom are caused by everyday habits that men can identify and tweak to put the spark back in their love lives. The following common causes of low sex drive ...


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Raw Penis Prevention: Steps to Prepare the Tool for Marathon Sex

Posted by John Dugan on Saturday, June 13, 2015, In : Men's Health 

A raw penis is not a happy penis (although it may have been quite happy engaging in activities, such as a marathon sex escapade that account for the rawness), so avoiding a raw state is advisable. There can be any number of reasons for a raw penis, but overuse or improper use are among the most common. In order to practice proper penis care, it is in a man's best interests to take measures to prevent rawness when possible.

For example, on those occasions when a man is going to be involved ...


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Penis Facts You Didn’t Learn in Sex Ed Class

Posted by John Dugan on Tuesday, June 9, 2015, In : Men’s Issues 

By the time a guy becomes an adult, he may think there are no new penis facts left to learn. After all, between that boring sex ed class (which did feature a few good pictures, it’s true) and his own experiments and bull sessions with other guys, it may seem like there’s nothing left to know. But that’s not always so, and some of the things one can still learn can have an impact on one’s ongoing good penis health. With that in mind, the following are several penis facts that are forei...


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Sore Penis Cause: How the Brain Affects Sex Drive

Posted by John Dugan on Monday, June 8, 2015, In : Men’s Issues 

When a guy's sex drive is in high gear, a sore penis is not an uncommon consequence - and the brain may have some responsibility for this state of affairs. A sore penis is a small price to pay for glorious sex, but guys interested in good penis care can still benefit from understanding how the brain can kick the desire for sex up - or bring it down.

It starts early.

While intense horniness is most prevalent during those teen and young adult years, the brain actually starts influencing on...


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Big Penis in the Bedroom: Exciting Sex Positions

Posted by John Dugan on Sunday, June 7, 2015, In : Men's Health 

Guys who are packing substantial packages may seem like they are at an advantage sexually, but they may find more problems than privilege in the bedroom. For many women, cervical stimulation is uncomfortable, if not downright painful, meaning it’s difficult for them to accommodate an anaconda of a member. Men in this predicament may feel limited in the bedroom concerning what positions they can assume with lovers. However, there are several creative and exciting sex positions they can deli...


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Big Penis Problems: Tips for Making Sex Better for Both Partners

Posted by John Dugan on Thursday, June 4, 2015, In : Men's Health 

For most guys, the conversation around penis size focuses on whether it’s big enough and how to make it bigger. Along with the fact that their penises are likely plenty adequate and normal in size, these men may be shocked to find that, for some guys, the concern is rather that their members are too large. The well-endowed know all-to-well that a big penis can pose problems in the bedroom. In a sexual relationship, minding the needs of a partner’s vagina is every bit as important as pract...


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Oral Sex Tips: How to Deep Throat

Posted by John Dugan on Wednesday, June 3, 2015, In : Men's Health 

One can scarcely find a man who doesn’t enjoy receiving oral sex. For many men, the idea of being deep throated is intensely thrilling, but they must understand that, from the partner’s end, this is no easy accomplishment. A man can simply imagine trying to shove a sausage down his throat and think about how that would feel. And many partners are interested in providing this service to a man, but fears of gagging, extreme discomfort and even becoming ill at a most inopportune time ward ...


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Sex Story: How to Craft a Great One

Posted by John Dugan on Monday, June 1, 2015, In : Men's Health 

When it comes to sex, so much emphasis is placed on what people do. And for obvious reason. But what about what people say? Particularly for long-distance lovers, words become an important device for expressing themselves and connecting sexually. While men must focus on maintaining good penile health so that any visual materials they send aren’t alarming, and so that they will be able to perform once the lover is nearby, they should equally attend to their verbal abilities so they can plea...


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Sex Tips: Bedding a Co-Worker

Posted by John Dugan on Sunday, May 31, 2015, In : Men's Health 

It’s hard to know exactly how many people are sleeping with a co-worker, but a 2013 survey found that 90% of respondents thought there was nothing wrong with the practice. Of course, there are many sex tips that are associated with this kind of activity, and men who are considering talking that cute colleague into their bed may need to do a little thinking first. While matters of penis care need to be considered, things get a little more complicated when close encounters of the office kind...


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Sex: The Most Enjoyable Stress Reducer

Posted by John Dugan on Sunday, May 24, 2015, In : Men's Health 

Good sex is its own reward and all the reason a man needs to engage in a little bedtime exercise. Yet if a guy ever needs an extra justification for indulging in a little solo or partner-based playtime, here’s one: Sex reduces stress signals in the brain and creates a more relaxed, stress-free individual. And, as most people know, stress is a contributing factor to many health conditions, such as high blood pressure. So it turns out that practicing proper penis care and taking care of one'...


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Better Sex: Oral Sex Hints for Women

Posted by John Dugan on Thursday, May 21, 2015, In : Men's Health 

Even couples with sensational sex lives are often looking for better sex hints that can add a new dimension to their bedtime trysts. For many men, this includes finding ways to incorporate a bit more oral sex into their routines, both as a "giver" and a "receiver." If they wish to be on the receiving end, it's crucial that they follow basic penis health practices that make their tools as attractive as possible. But even the best-looking tool may go begging, oral sex-wise, if a partner isn't ...


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Kinky Sex for Beginners: Consider Attending a Munch

Posted by John Dugan on Tuesday, May 19, 2015, In : Men's Health 

A healthy sex life is important for mental, physical and penile health. For some men, a healthy sex life entails exploring their more eccentric interests. Those who are curious about kinky sex - whether incorporating bondage, discipline, sadism, masochism, fetishes or some combination of these - may want to consider attending a munch.

What is a munch?

A munch is a social event organized by participants of the kink community. These events are generally held in a public place, such as a re...


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Better Sex - Getting Her in the Mood

Posted by John Dugan on Monday, May 18, 2015, In : Men's Health 

Although there are always exceptions, it's often true that men tend to be more frequently "in the mood" for a little bedtime fun, and dealing with this is necessary for couples who wish to have better sex in their relationships. An active sex life is part of appropriate penis health, but it's also crucial for the maintenance of a healthy relationship.

So what does a man do when he's in the mood but his partner is not? There are no "one size fits all" answers, as every person and the circum...


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Sex Tips - What NOT to Say on the First Date

Posted by John Dugan on Thursday, May 14, 2015, In : Men's Health 

When navigating the world of women, especially women one wants to bed, guys can use a few sex tips to make the way easier. Nowhere is this truer than on a first date, where the awkwardness and anxiety can cause a dude to say anything just to keep a conversation going. No matter how good-looking he may be or how well his attention to proper penis care has paid off, saying the wrong thing at the wrong time is going to sink a ship long before it really sails. With that in mind, the following to...


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Penis Play for Two - Sex Games for Couples

Posted by John Dugan on Sunday, May 10, 2015, In : Men's Health 

Men engage in solo penis play all the time, but most would agree that it's even more fun when a partner participates. As long as these sex games don't do anything to negatively affect a guy's penis health, there's no reason not to explore some fun activities that are focused on the rod. The following are just a few suggestions; letting one's imagination roam free will create dozens more.

Artistic expression.

An erect penis can provide artistically-inclined couples with an excellent way t...


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Fingering Tips - Focus on Her Tonight

Posted by John Dugan on Friday, May 8, 2015, In : Men's Health 

Fingering sounds pretty simple: Insert finger(s); pump in and out. However, there’s a lot more to it than that - at least, there is when a man really wants to send his partner into a fit of pleasure. There are many things men can do to improve their partners’ sexual enjoyment, including maintaining proper penis health and learning new sex positions. But taking a night here and there to focus on her and leaving the penis out of it can be a real treat for her, and may lead to hotter sex in...


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Sexting 101 - Etiquette Tips

Posted by John Dugan on Tuesday, May 5, 2015, In : Men's Health 

Sexting is not just an activity for partners who have sex in real life; people who’ve never engaged in the act together can enjoy this over-the-phone form of sensual activity. But there are things to keep in mind, especially when sexting someone that a man has not been sexual with physically. Along with maintaining proper penis care (hello, dick pic!), the man in a sexting relationship would do well to consider the following etiquette tips for keeping his dirty texts respectful.

Start wi...


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Better Sex by Changing Places - New Locations for Getting It On

Posted by John Dugan on Sunday, May 3, 2015, In : Men's Health 

For some guys, there's no such thing as better sex; any kind of oral, manual or penetrative activity that results in ejaculation is all that is needed. But that's not true for all men - or for their partners. That's why changing places - in the sense of trying new locations for sex - is sometimes recommended, especially when a couple is getting just a wee bit bored with their current sexual routine. Guys just need to make sure they are practicing proper penis care, of course; keeping the too...


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Sex Tip - A Clean Penis to Get Down and Dirty

Posted by John Dugan on Friday, May 1, 2015, In : Men's Health 

Getting down and dirty is a lot of fun for any man, but to do so he definitely needs to carry around a clean penis. A sex tip that is basic but most definitely important is simply this: an unclean member is not going to get the rate of action to keep a man happy. And why should it? No partner wants to be intimate with a tool that reeks or is clearly not receiving adequate and attentive penis care. Taking heed of these hygiene tips is definitely advised.

- Underwear is under-care. Hopefully...


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Sex Tips for Long-Distance Lovers

Posted by John Dugan on Wednesday, April 29, 2015, In : Men's Health 

Some men can’t seem to find love, or even just a lover, in their current location. Frustratingly, they may find a potential partner who happens to be halfway around the world, or otherwise distant. Whether wanting a committed relationship or not, long-distance would-be sexual partners can engage in some pretty hot action together that defies the limits of space and allows for a surprising level of intimacy. When pursuing sexy conversation with someone far away, there are several things to ...


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Anal Sex - 8 Tips for Fun, Safe Play

Posted by John Dugan on Tuesday, April 28, 2015, In : Men's Health 

Anal sex certainly isn’t for everyone, but some men and women can’t get enough. For the beginner, the practice may be a bit intimidating, but partners can educate themselves about the ins and outs of posterior play to make the activity as pleasurable and safe as possible. Practicing proper anal, vaginal and penile care before, during and after anal sex is crucial, and the following information will help couples learn how to do so.

Why the Behind?

Anal sex may be appealing to both men...


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Female Orgasm - What Men should Know

Posted by John Dugan on Friday, April 24, 2015, In : Men's Health 

Men have many questions related to the female orgasm, one of the primary ones being: Why isn’t she having them? While climax is the result of sex for most men nearly every time, women often don’t get their rocks off from penetration alone, and some may also not get there, at least every time, through manual or oral stimulation. Along with practicing proper penis care, men can improve their sex lives by learning more about the female orgasm, the elusiveness of which may be causing them to...


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Sex Tips: Easing into Kinky Sex

Posted by John Dugan on Thursday, April 23, 2015, In : Men's Health 

Many couples are into the oft-maligned "vanilla" sex, referring to sex that is fairly straight up and devoid of any kinky or atypical aspects. But many sex advisors and specialists think that this is due not to a disinterest in kinkier aspects of sex so much as a reluctance to admit to having an interest. Men who are interested in some form of kinky sex (and who are prepared to practice good, protective penis care while pursuing it) may find the following sex tips useful in exploring this op...


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Sex After Childbirth - Considerations for New Dads

Posted by John Dugan on Monday, April 20, 2015, In : Men's Health 

Sex after childbirth can be a tricky thing, and many new moms aren’t ready as soon as new dads are. It’s important for men to first understand the many physical and psychological reasons a woman needs to wait, and then to learn how to make the experience as comfortable and enjoyable as possible once the time comes. Compassion, patience and expressed love are crucial at this time in a couple’s life. A man may need to practice penis care in the form of a little more masturbation during t...


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Sexual Health Tip - Increasing Intimacy In and Out of the Bedroom

Posted by John Dugan on Friday, April 17, 2015, In : Men's Health 

When it comes to physical contact with a romantic partner, many men are a bit hyper-focused on getting straight to the naughty bits. But physical contact beyond the nether regions is important, both for sexual health and for the health of a relationship overall. Since a healthy sex life is important for penis health as well as general wellbeing, men should make it a priority to learn about ways to improve their intimate relationships. Doing so will benefit a man’s partner as well, of cours...


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Soft Penis Sex Tips - When Hard Isn't Happening

Posted by John Dugan on Wednesday, April 8, 2015, In : Men's Health 

A big strong monster of a member is every man's goal, but the reality is that sometimes what a guy has to work with is a soft penis. Most sex tips involving the soft penis focus on ways to make it hard, and that's certainly laudable; however, sometimes hardness just isn't going to happen in the desired way, even when a man maintains excellent penis health. For those occasions when relative softness is the order of the day (or night), the following sex tips may prove helpful.

A soft penis i...


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Sex Injuries for Men to Avoid

Posted by John Dugan on Monday, April 6, 2015, In : Men's Health 

Things are getting hot and heavy, and one or both partners give themselves over, wholly, to the moment. It can be difficult to think clearly when in the throes of passion, but it’s wise not to shut the brain off altogether. Safe sex means more than wearing protection; it means avoiding injuries that may occur during the act in both the interest of penis health and a man’s ability to go for round two later on. Below are three sex injuries that may befall a man, as well as ways to avoid th...


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Better Sex through Confidence Building

Posted by John Dugan on Saturday, April 4, 2015, In : Men's Health 

Every guy wants to possess a member of impressive dimensions, convinced that bigger means better sex. In fact, the amount of equipment a guy packs is far less important than the amount of confidence he has. Fortunately, there are things a man can do, including ensuring proper penis health, that can positively impact his confidence levels.

Confidence is key.

Having a proper level of self-confidence is essential in all areas of life, not just in the bedroom. But it's especially helpful whe...


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Phone Sex - Talking Up Your Sex Life

Posted by John Dugan on Thursday, April 2, 2015, In : Men's Health 

With the advent of sexting and online camera-based communications, plain old phone sex isn’t a frequent addition to a person’s sex life. But just as nostalgia and retro style make everything old new again, phone sex should be ready for a bit of a comeback now. And why not? It’s fun, it requires imagination and it helps a man attend to proper penis care when his partner isn’t physically in the same space.

Let the imagination roam free.

Unlike when one is behaving sexually with ano...


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Sex Injuries Women Get, and How to Avoid Them

Posted by John Dugan on Wednesday, April 1, 2015, In : Men's Health 

A healthy sex life is important to a person’s overall wellbeing, both mental and physical. But things can go wrong during the act, leading to injuries that sometimes require a trip to the emergency room. While it’s important for men to practice appropriate penis care steps before, during and after sex, it’s also important to think about a lady partner’s wellbeing. Listed below are five common sex injuries or accidents that may befall a woman, as well as prevention steps for a safer s...


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Sexual Health - The Importance of Overcoming Negative Male Body Image

Posted by John Dugan on Saturday, March 28, 2015, In : Men's Health 

Body image is usually discussed in relation to women, and for good reason. Women’s bodies are constantly treated as objects by the media, and even by many men and women in everyday life. But men are not immune to self-consciousness about their bodies. A 2014 study found that about one in five adolescent boys were highly concerned about their bodies, and we can expect this to carry into adulthood for many. Since negative body image can impact mental and physical wellbeing, sexual health and...


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Oral Sex - Getting to 69

Posted by John Dugan on Wednesday, March 25, 2015, In : Men's Health 

As most men would agree, there’s nothing quite like a little oral sex to put an enormous smile on a man’s face. Truth be told, most women are pretty fond of being orally gratified as well, which means that the couple that can achieve a 69 situation - simultaneously giving each other oral pleasure - is one happy couple. While appropriate penis health is essential for any kind of oral gratification activity, achieving 69 requires more than that: planning, coordination and physical flexibil...


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Home made Sex Toys for Men to Enjoy

Posted by John Dugan on Thursday, March 19, 2015, In : Men's Health 

When it comes to masturbation, some guys never get bored. Whether it’s because they just love how their hand feels or because they practice different grip and rhythm techniques, more power to them. But, for some men, the same old hand can be a bit lackluster after a while. Since regular use and frequent ejaculations are beneficial to penile health, it’s important for men to find ways to revel in self-gratification. The following fun DIY tips will teach men how to give the hand a rest by ...


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Better Sex through Sensory Control

Posted by John Dugan on Saturday, March 14, 2015, In : Men's Health 

No matter how good a man's love life may be, he's always up for better sex; when it comes to sensual satisfaction, the sky's the limit! There are numerous sex tips a couple can use, but one area that they may want to consider exploring is that of sensory control. Unlike some exploratory sexual practices, such as BDM, a man doesn't need to worry about how this might affect his penis health; it's more a matter of isolating sensory experiences during sexual contact.

Going beyond touch

Becau...


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Libido and Diet – Foods to Avoid for Better Sex

Posted by John Dugan on Tuesday, March 10, 2015, In : Men's Health 

Most people have heard of aphrodisiacs - foods that have a reputation for upping sex drive. But are people aware of foods that may do the opposite? Most of the foods that negatively affect libido do so by suppressing testosterone levels, which are needed by both men and women in ample supply for a healthy sex drive. The hormone is also necessary for men’s erectile ability. Along with practicing proper penis care and maintaining an overall healthy lifestyle, men should be aware of the follo...


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Sex Tip - Recognizing Mood Killers

Posted by John Dugan on Monday, March 9, 2015, In : Men's Health 

If porn movies were to be believed, every man’s penis jumps to a massive erection at the slightest cause and is impervious to mood killers of any sort. Here’s a little sex tip that more women need to know: The penis is actually far more moody than one might think. True, when its owner practices sensible penis care, it’s generally in a "can do" state - but that doesn’t mean certain mood killers can’t cause his confident façade to falter.

What are some of these mood killers that t...


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Sex Toys – How to Prevent Injuries

Posted by John Dugan on Saturday, March 7, 2015, In : Men's Health 

The release of Fifty Shades of Grey in 2011 corresponded with a notable rise in the number of emergency room visits attributed to sex toy-related injuries, according to data from the Consumer Product Safety Commission (CPSC). While it can’t be proven that the book itself is responsible for the increase in toy use and injury, it’s pretty clear that the inclusion of a little kink in the bedroom is becoming more mainstream. Partners who decide to use sex toys should take steps to ensure pro...


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Sex Tips - Exploring Body Parts Beyond the Penis

Posted by John Dugan on Monday, March 2, 2015, In : Men's Health 

Every man is interested in sex tips that can help him (a) have more sex, (b) make his usual sex more enjoyable, or (c) accomplish both of these things. Often, sex tips focus on the penis, ignoring other body parts that may come into play. For example, a guy may think that he has a very impressive organ and take pains to ensure excellent penis health, so what more does he need to worry about? In fact, as important as the penis is, many partners (and potential partners) are likely to be equall...


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Better Sex - Asking Her to Get Down and Dirty

Posted by John Dugan on Sunday, February 22, 2015, In : Men's Health 

Couples who have been together for a while often fall into a bit of a rut: The sex they have is good, but they could be having better sex - perhaps by getting really down and dirty. A healthy sex life is a worthy goal for every man, and it’s also part of appropriate penis care; the more enjoyable the sex, the more exercise the penis gets - and that’s good for it.

Hesitancy

Often when a couple is in its early stages, the participants are a bit polite with each other. Both want to make...


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Last Longer in Bed - Facts and Tips

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

The desire to extend playtime beyond its usual duration is a common one among both men and women. If both partners are interested in this, it makes sense to learn some tips about how to last longer in bed - provided that both partners’ expectations are realistic. If one or both partners place unrealistic expectations on the man’s stamina, then performance anxiety can set in and further disrupt sexual pleasure. Since sex is an important part of psychological, relationship and penile healt...


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Sexual Fetishes - How to Talk to One’s Partner

Posted by John Dugan on Saturday, February 21, 2015, In : Men's Health 

Sexual fetishes - the word associations of "strange," "weird" and "freak" are unfortunately often made with this term. But there’s no need for fetishes to come with a negative connotation. While some fetishes are problematic (such as uncontrolled exhibitionism or pedophilia), many are completely harmless, though they may be difficult for those without such a fetish to understand. For a man’s own personal sexual health (and therefore penis health), as well as for the good of his relations...


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Female Orgasm and Sex Positions: Tips for Men to Keep in Mind

Posted by John Dugan on Thursday, February 19, 2015, In : Men's Health 

Some men have an unfortunate misconception that can cause a feeling of insecurity or even frustration in the bedroom: Women should orgasm from penetration alone. According to the available research, this occurs in only about a quarter of women. Most require clitoral stimulation in order to reach the big finish. Along with not pressuring oneself to get her there - and, of course, not pressuring her to get there - men can inform themselves on things they can do in bed to increase her enjoyment...


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Sex Myths and Penis Misconceptions that Bring a Man Down

Posted by John Dugan on Sunday, February 15, 2015, In : Men's Health 

Though people have been having sex and men have had penises since the dawn of man, there are still many popular misconceptions about the body and what one should do with it. Many sex myths and penis misconceptions create undue distress and self-consciousness for men that may interfere with a healthy sex life and self-conception; others can lead to unsafe practices. Since sex is an important component of penis health and overall well-being, men are advised to get the facts straight on their b...


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Sexy Valentine’s Day Ideas from the Holiday’s Ancient Origin

Posted by John Dugan on Saturday, February 14, 2015, In : Men's Health 

When one thinks of Valentine’s Day, one likely thinks of roses, chocolates and Hallmark cards. Romance and sentimentality are associated with this day, but people might be surprised to learn about its somewhat raunchy roots in a Roman pagan holiday. Men looking for original, exciting Valentine’s Day ideas this year may take a cue from its ancient origins - granted, of course, that both partners are comfortable with what that entails. Since a vibrant sex life is important to most relation...


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Sex Tips - Sex on a Boat

Posted by John Dugan on Wednesday, February 11, 2015, In : Men's Health 

Taking a boat out on the lake or another body of water can make for a pleasant afternoon's activity - and can be even more pleasant if the trip includes some sensual activity. There are a number of sex tips to keep in mind when attempting sex on a boat, of course; in addition to taking steps to ensure appropriate penis health, as one needs for any kind of sexual activity, there are other things to keep in mind as well.

Dress appropriately.

Assuming one is talking about a boat of a rather...


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Masturbation Mood - Songs About Self-Pleasuring

Posted by John Dugan on Tuesday, February 10, 2015, In : Men's Health 

Masturbation is a popular entertainment option the world over, so it's perhaps not surprising that this activity has been inspirational to a number of musical performers. Songs about self-love are not as numerous as those about romantic, profane or even brotherly love, but it's a suitable subject for musical exploration. As such, these songs can provide an appropriate soundtrack for a man's masturbatory activities. Regular masturbation requires appropriate penis care, of course, so all are a...


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Sex Fetishes: Wrestling for Sensual Pleasure

Posted by John Dugan on Monday, February 9, 2015, In : Men's Health 

The range of sex fetishes is extensive and includes something for just about every taste. One of the more popular sex fetishes involves wrestling, either as a spectator or a participant sport. Men who enjoy this particular fetish may need to take appropriate penis care steps when engaging in it, but it can provide a worthwhile erotic thrill for many.

The appeal

It’s actually quite easy to understand why wrestling has a sensual appeal for many men. After all, the activity involves parti...


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Sex Tips - Getting Off in the Office

Posted by John Dugan on Sunday, February 8, 2015, In : Men's Health 

The penis doesn’t take a break during a man’s 9-to-5, so it’s not surprising that a man’s tool may want a little action at the office. The following sex tips are intended to address office sex for those who decide to indulge in such escapades. It goes without saying that proper penis health is one of these tips - and so is proper restraint. Office sex can be a very risky move, so guys are well advised to think with their brains, not their members, when considering workplace erotic ac...


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Better Sex During the Winter: Keeping the Heat Going

Posted by John Dugan on Saturday, February 7, 2015, In : Men's Health 

Many men complain (and with justification) that sexual activity declines during the winter months. Those wanting better sex during the colder times point out that it’s easier for both men and women to feel sexual when the weather is hot and sultry. Guys who have been practicing appropriate penis care all year may still find their members turning blue from both the cold and the lack of partner-based activity during the winter.

But guys don’t need to let the winter doldrums create a lull...


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Sex-Induced Headaches: Signs and Treatment

Posted by John Dugan on Friday, February 6, 2015, In : Men's Health 

Sex-induced headaches are a fairly rare occurrence; many men go through life without experiencing a single instance of this annoyance and so don’t need to recognize the signs associated with them. However, they do occur, and for some men they occur frequently, so having information on the subject is not a bad idea. Although the headache is not directly related to penis health, its association with sexual activity makes it worth considering as part of a man’s general sexual health mainten...


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Sexual Dysfunction - Conditions with Psychological Causes

Posted by John Dugan on Thursday, February 5, 2015, In : Men's Health 

There are several causes of sexual dysfunction in men, the many symptoms of which include lack of desire, inability to orgasm, delayed orgasm, premature ejaculation and inability to become erect. Often, the cause is physical in nature; a host of underlying health conditions can negatively impact the penis’s ability to do its thing. Doctors generally seek out a physical source for sexual dysfunction first. If none is identified, they will likely begin considering potential psychological iss...


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Sex Tips - Making the Bedroom More Intimate

Posted by John Dugan on Saturday, January 31, 2015, In : Men's Health 

Even the most confident Casanova occasionally likes a few sex tips to help keep him at the top of his game in the bedroom. So often such sex tips revolve around areas of skill or of penis health, but there are other areas that can impact sexual satisfaction as well. Not surprisingly, one of these is the physical area where so much erotic activity is played out: the bedroom.

Location

As real estate agents know, location is everything - and it certainly can be a factor in how well an eroti...


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Better Sex through Pornography

Posted by John Dugan on Thursday, January 29, 2015, In : Men's Health 

Pornography gets a bad rap from many corners, but its use among couples can sometimes lead to better sex in their relationship. This is certainly not true for all couples, especially those in which one of the partners has strongly held negative opinions about pornography. However, for most couples, adding in a touch of porn can be a plus. (Guys, of course, better maintain proper penis health, so that they’re in good shape to handle the better sex that can result!)

Be selective.

Not eve...


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Valentine’s Day Gifts with Some Heat - Sex Toys for Couples

Posted by John Dugan on Wednesday, January 28, 2015, In : Men's Health 

Valentine’s Day is right around the corner, and those with a special someone are likely trying to figure out a clever gift. Funny or serious? Romantic or raunchy? A man’s decision should be informed by what he knows about his lover - what he or she is comfortable with, what he or she likes and doesn’t. For some men, Valentine’s Day is the perfect time to buy both their lovers and themselves a little gift from an adult store. Below, a man will find some smart options to consider when ...


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Better Sex with These 5 Exercises for Men

Posted by John Dugan on Saturday, January 10, 2015, In : Men's Health 

It’s no secret that exercise benefits a person in myriad ways - from weight management and disease prevention to a boost in mental well-being, exercise is a staple of preventive treatment as well as a way to manage several physical and mental health conditions. But what some don’t know is that exercise can lead to better sex as well. This article will discuss different exercises that equip a man to make the most out of intimate sessions for both himself and his partner. Some exercises be...


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Sex Tips: Getting Lucky

Posted by John Dugan on Thursday, January 8, 2015, In : Men's Health 

Sex tips are generally thought to center around making one's bedtime experience into an erotic joyride, but the truth is that such tips also encompass another important area: getting lucky. After all, if a guy isn't able to entice a partner into his arms, his only erotic joyride is going to involve his friendly fist. Of course, proper penis care is another prerequisite for satisfying sex, and that proper care may indeed involve plenty of masturbating, especially during a partner "dry spell."...


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Sore Penis and Sex: Is it Safe?

Posted by John Dugan on Wednesday, January 7, 2015, In : Men's Health 

Sex is supposed to feel good, not painful. But some medical conditions can cause a man to develop a sore penis, and when that happens, sex could turn into something that results in more pain than pleasure. That pain could keep men away from sex.

But sex is a vital part of an adult relationship. It draws couples together, and it helps them to stay connected on an emotional level. As a result, it's not that uncommon for men to push through the pain in order to have sex. That activity helps k...


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Penile Health and Function – Stepping It Up in the New Year

Posted by John Dugan on Tuesday, January 6, 2015, In : Men's Health 

With the holiday whirlwind finally almost over, it is natural for people to take stock and to begin to make resolutions for the coming year to improve all aspects of their lives, from their careers to their relationships to their health. For men, renewed efforts for better penis care should be an important consideration in this process, since maintaining adequate penile health is essential to both their physical and their emotional well-being, as well as their partner relationships. The foll...


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Sex Quiz - What Things Should Men Know?

Posted by John Dugan on Saturday, January 3, 2015, In : Men's Health 

Most men learn about sex from their parents. They get the lowdown on the so-called birds and bees when they're in adolescence, and sometimes, those sex conversations are uncomfortable. Kids don't like to hear about things like this from adults, and that means many boys simply pretend to listen while their parents talk. In addition, parents don’t know everything. As a result, it's not that unusual for men to know very little about sex and how it works. And sometimes, that ignorance leads to...


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Better Sex Tips - Location, Location, Location

Posted by John Dugan on Thursday, January 1, 2015, In : Men's Health 

As they say in real estate, location is everything - and that can also apply to those in search of even better sex than they already enjoy. While other factors, such as maintaining proper penis health, are certainly important, it’s also true that where one decides to have sex can have an impact on the excitement one feels during the act of sexual congress.

Naturally, the bedroom is a perfectly lovely place in which to engage in carnal knowledge. There’s nothing quite like a good, comfo...


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Making Sexual Fantasies Come True

Posted by John Dugan on Wednesday, December 31, 2014, In : Men's Health 

Sexual fantasies are part and parcel of every man’s daily life; sometimes they remain fantasies, but in many cases they can be brought into the real world and may lead to better sex for a man and his partner (or partners). While there’s nothing wrong with keeping sexual fantasies as part of a man’s masturbatory experiences, incorporating some fantasies into a relationship can have benefits. Part of appropriate penis care includes making sure the organ remains involved and interested, a...


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Safe Sex Advice – Lube Ingredients to Avoid

Posted by John Dugan on Tuesday, December 30, 2014, In : Men's Health 

The two staples of safe sex are condoms and lubrication. Condoms form a physical barrier that interrupts the transfer of semen and many viruses, helping prevent pregnancy and various sexually transmitted infections. Lubricant helps reduce friction when using a condom, thereby reducing the chance that the barrier will break. However, safe sex entails more than picking up a couple products at the pharmacy or grocery store; to truly be safe, additional considerations should be kept in mind. Pro...


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Sexual Health – Know the Common Sex Myths

Posted by John Dugan on Monday, December 29, 2014, In : Men's Health 

Common myths about sex and the penis can impact a man’s sexual health in a number of ways, from causing him to avoid healthy behaviors or encouraging him to adopt unhealthy ones to the effects they may have on a man’s self-esteem and, in turn, performance ability. A healthy sex life is important for overall physical, mental and particularly penis health. It therefore behooves a man to separate fact from fiction concerning matters of his equipment and what should go on in the bedroom. The...


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How to Avoid a Raw Penis from Kinky Sex in the Snow

Posted by John Dugan on Wednesday, December 24, 2014, In : Men's Health 

Many couples enjoy a bit of kinky sex, but not so many extend their adventurous sexual indulgences into the snow; if nothing else, such activities threaten to make for a very raw penis, if not a frostbitten one. Needless to say, romping around naked in sub-freezing temperatures is far from what would be considered good penis care, so it really is something that should be avoided. However, for those for whom their exploration of kinky sex includes exposing the tool to the snowy weather, a bit...


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Sex Tips for Chubby Lovers

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Passionate lovers come in all shapes and sizes, but sometimes men of a larger frame may be in need of a few minor sex tips in order to make their sexual escapades a bit more satisfying. Naturally, proper penis health is important for chubby lotharios, just as it is for men of any size and weight. Beyond that, however, there are a few things that the man with something extra needs to remember.

With that in mind, the ample man might want to consider the following.

- The penis may appear a ...


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Sex Toys - Getting a Real Doll in Bed

Posted by John Dugan on Tuesday, December 23, 2014, In : Men's Health 

Although many men are still shy about the subject, the fact is that more and more males are exploring the world of sex toys. From penis rings to vibrators to the old-fashioned inflatable doll, sex toys are moving up in acceptability for men. As these can provide a good sexual workout, they have a benefit to penis health, which is icing on the cake. Of course, it’s essential that a man use these toys properly, so the following is some advice on handling an inflatable doll in the most satisf...


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When Mutual Masturbation Isn’t So Mutual

Posted by John Dugan on Monday, December 22, 2014, In : Men's Health 

"Sexual relations" in terms of couples typically refers to intercourse, but the truth is that it can encompass much more, including mutual masturbation. For the adventurous couple, mutual masturbation can be an excellent way to expand their sexual horizons (especially when they keep in mind appropriate vagina and penis care). Sometimes, however the experience may be more mutual than other times.

Coming to terms

While it may seem that defining mutual masturbation should be easy, the fact ...


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Betters Sex in the New Year - Resolutions to Keep

Posted by John Dugan on Friday, December 19, 2014, In : Men's Health 

The new year fast approaches and, with it, the traditional New Year's resolutions; why not make some resolutions that can result in better sex for 2015? Certainly penis health is impacted by the quantity and quality of the sex it enjoys, so setting up conditions that promote improvements in the bedroom can be a win-win for both a man and his favorite body part.

Not surprisingly, some of these resolutions are going to focus specifically on the penis. But total body health also can have an i...


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Sore Penis: 5 Sex Tips that Make Intimacy Less Painful

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

Sex with a sore penis is far from fun. Each thrust can exacerbate the pain, and attempts to make the soreness subside could end up causing more problems. It's enough to make a guy give up on intimacy altogether. But sex and a sore penis can go together. And if it's done right, sex doesn't have to make pain worse. These are five tips men can follow in order to enjoy sex again, even when they're feeling tender in the nether region and in need of penis care.

1) Don't Rush It.

A guy can get ...


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Sex Positions for the Shower

Posted by John Dugan on Thursday, December 18, 2014, In : Men's Health 

How does one make a steamy shower even hotter? With shower sex, of course. Along with being an important component of a man’s penis care regimen, shower time can be a prime opportunity to spice up a couple’s sex life. Couples need to take certain safety precautions when engaging in this racy activity - detachable handles, a shower mat and silicone-based lubricant are important to have on hand, for example. Along with these considerations, it behooves a man to have some shower sex positio...


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Men’s Sexual Health – Why Anxiety May Lead to Performance Issues

Posted by John Dugan on Tuesday, December 16, 2014, In : Men's Health 

Over the past several decades, medical research has resulted in increased understanding of mood disorders such as anxiety and depression, and this greater awareness has led to effective treatments that can help millions of men and women lead happier, more fulfilling lives. However, in spite of these advances, many men and women still suffer from the effects of anxiety, often because they do not realize that they have a treatable condition, or because they are too ashamed or embarrassed to se...


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Shower Sex – Keep it Safe and Fun with these 3 Tips

Posted by John Dugan on Monday, December 15, 2014, In : Men's Health 

What’s not to like about shower sex? It’s steamy (literally), streams of water cascade down both lovers’ bodies and, of course, both are already naked. Shower sex can be thrilling for both partners, but there are special considerations that need to be kept in mind, ones that don’t always come into play in the bedroom (or any other place besides the shower). Regular showers are clearly a component of good penis health, and shower sex can be a healthy component of a couple’s sex life...


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Sex Tips That Go Beyond Sex – Foreplay Fun

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

For men, the quest for sex tips usually focuses around the sex act itself; guys tend to figure that, for them, sex is all about the penis, so women must similarly be interested solely in matters that relate directly to the vagina. While he may think that working the sex organs is all there is to successful sex, the truth is that, for many women, sex tips don't necessarily involve direct sexual contact. Along with maintaining good penis health, a man can improve his romantic time with his lov...


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Better Sex through Education – Learn about Her Sweet Spots

Posted by John Dugan on Saturday, December 13, 2014, In : Men's Health 

The unselfish male lover will want to know how best to please his partner during intercourse, and this is a worthwhile area of study to pursue. All women are different, and, contrary to what some men may think, there is no magic sex position or one erogenous zone to deliver each and every woman an epic orgasm. There are actually many potential areas of sensitivity and extreme pleasure in and around a woman’s vagina, and what a particular woman likes best should be discussed; some women fin...


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Autofellatio - Tips for Self-Administered Oral Sex

Posted by John Dugan on Tuesday, December 9, 2014, In : Men's Health 

Oral sex is one of a man's favorite pastimes, and the idea of autofellatio - that is, being able to administer oral sex to oneself - is appealing to most men (even if they may be loath to acknowledge it). There are likely very few men who have not made at least one half-hearted attempt to see if their mouths could reach their penises, but the difficulty discourages most who try it. (And those who have not practiced good penis care may find the up-close look at the organ that this provides to...


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Sexting and More - Long-Distance Sex Tips

Posted by John Dugan on Monday, December 8, 2014, In : Men's Health 

It used to be that sex tips for men basically had as a goal the eventual envelopment of the penis by a waiting vagina. Now, with advances in technology (sexting, video phones, etc.), two people no longer have to be in the same room to engage in couple’s sex. That doesn't mean everything has changed, however; long-distance sex doesn't mean that penis care isn't still important, and it doesn't mean that there aren't things for a man to consider as he engages in a pleasuring activity taking p...


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Sexy Christmas Gifts for an X-Rated Holiday

Posted by John Dugan on Thursday, December 4, 2014, In : Men's Health 

Most holidays are pretty wholesome, and this is certainly true of Christmas - Santa Claus, cookies and silly wrapping paper, not to mention spending time with family, generally make this a rated-G holiday. However, there’s no reason a man can’t take the occasion as an opportunity to spice things up with his lover. While sexy Christmas gifts may not be appropriate for very new couples, those who have established trust, communication and comfort around sex can benefit immensely from intima...


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Better Sex through Exercise – The Orgasmic Power of Kegels

Posted by John Dugan on Wednesday, December 3, 2014, In : Men's Health 

We’ve all seen those infomercials pushing the next hottest piece of exercise equipment guaranteed to tone, tighten, drop 10 pounds and 10 inches in 10 days; occasionally, we even buy into them. Why? Because everyone wants results, and they want them fast. Unfortunately, there are very few things in life that really are that simple. Most good things take time, commitment and a multi-faceted strategy to see the results one wants. However, when it comes to better sex for men, there really is ...


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Foreplay – Sex Tips for a More Exciting Time

Posted by John Dugan on Monday, December 1, 2014, In : Men's Health 

For many men with a hard penis, sex is all about the achievement of penetration, a mindset that ignores the possibilities of fun and pleasure in sexual foreplay. When a man is so intent on one specific goal where sex is concerned, it can make the experience limiting for him as well as for his partner, who may be interested in a more playful pre-penetrative approach. Assuming that a man regularly practices appropriate penis care, there's no reason why he shouldn't be able to sit back and enjo...


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Better Sex with Games for the Ho-Ho-Holidays

Posted by John Dugan on Thursday, November 27, 2014, In : Men's Health 

December is host to more celebratory events than one can throw a stick at. There's copious amounts of food, plenty of company - and the opportunity for better sex for many. That last one may not always be at the top of everybody's list, but in fact the holidays are an excellent time for exploring new sex games with one's partner. Men who have taken proper care to maintain penis health throughout the year may find the holidays are the perfect time to add some fun and sparkle to their bedroom ...


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Better Sex Through Music: Setting the Mood

Posted by John Dugan on Sunday, November 23, 2014, In : Men's Health 

"Music hath charms to soothe a savage breast," as the saying goes; it also has charms to arouse and inspire better sex, so a well-considered sensual tune stack should be in every man's home. Music alone won't do the trick; proper penis care, personality, seductiveness and skill, for example, are also important. But many men find that the entire sexual experience can be enhanced by the use of appropriate music.

Determine the mood.

Not just any music will do in every situation, of course. ...


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Male Sexual Performance and Obesity –Dropping Those Extra Pounds Can Make a Difference

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

These days, there is a proliferation of mixed messages when it comes to body weight, body image and obesity. On the one hand, medical articles refer to the obesity "epidemic" and issue dire warnings about the consequences of carrying too much body fat; at the same time, images of lean and fit bodies are idealized in popular media. On the other hand, men and women are being told to embrace their bodies even if they do not live up to this ideal, and "fat-shaming" is becoming something of a car...


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Sex Positions that are Comfortable with Back Pain

Posted by John Dugan on Monday, November 17, 2014, In : Men's Health 

For most couples, sex is an important part of the relationship. When something gets in the way of a rich and vibrant sex life - relationship issues or a health condition, for example - the partnership can suffer. One common chronic condition that affects some couples in the bedroom is lower back pain. When one partner is in pain, she may not be in the mood; making matters worse, the sex act itself can exacerbate pain, making it something that many sufferers avoid often or altogether. Accordi...


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Sex Advice - Lighting Options for the Proud and the Shy Alike

Posted by John Dugan on Saturday, November 15, 2014, In : Men's Health 

A guy with a healthy penis usually likes to show it off to those with whom he ends up in bed. However, many partners can be decidedly shy about engaging in bedroom activities with harsh lighting. Sex in the dark not only deprives a man of his chance to exhibit his penis for praise, it also keeps him from gazing delightedly upon the delectable flesh of his partner. All the expert penis care in the world won’t get a penis the praise it deserves if the member is hidden in the shadows, and a m...


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Types of Condoms – Pros, Cons and Proper Use

Posted by John Dugan on Saturday, November 15, 2014, In : Men's Health 

Men have a lot to love about their penises; the organ provides them with immense pleasure, allows them to literally connect with others and offers pleasure to their partners. Men should show their penises love by taking good care of them - using, washing and admiring them regularly. One of the most important components of penis health is safe sex, which generally involves the use of a condom. A man who thinks he’s got the protection game all figured out may be surprised to learn how many t...


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Sex Tips – What Men Can Learn from Vibrators

Posted by John Dugan on Friday, November 14, 2014, In : Men's Health 

"Gentlemen, start your engines" is often code indicating that a penis is filling with blood to prepare for a thrilling sexual encounter. But what happens if one's partner is also starting her engine - and in this case, the engine is an actual vibrating toy? Men tend to like competition, but it's easier if the playing field is level; even if a man is a devotee of excellent penis care, can his man-tool hope to compete with her electric tool? The answer is yes - if he prepares properly. These s...


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Better Sex through Exercise – What Men Can Do at the Gym

Posted by John Dugan on Thursday, November 13, 2014, In : Men's Health 

No man has ever really regretted getting a sore penis because he's had too much sex; if anything, complaining about a tired tool is just another way of letting other men know what a Casanova a guy is. If a man wants to have more and better sex, he needs to get fit. Certainly proper penis health is crucial, but so are the following exercises for men.

To be a hit in bed, hit the gym!

Caution

A word of caution, of course. Before embarking on any new exercise plan, it's good to check with ...


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Condom Types – Sizes, Shapes and Special Features

Posted by John Dugan on Wednesday, November 12, 2014, In : Men's Health 

There’s nothing dull about safe sex, particularly when it comes to the vast selection of condom types offered by the protection market. This is good news, as safe sex is a vital component of penis health, as is a vibrant and flourishing sex life. Condoms come in different sizes and shapes, and some have special features. Some of a couple’s decision-making process about which protection to opt for will be based on safety considerations, and others on preference. This guide to the three S...


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Sexual Performance Problems and Medication – Tips for Restoring Function

Posted by John Dugan on Tuesday, November 11, 2014, In : Men's Health 

Prescription medications are often necessary for treating serious or chronic conditions, and they can be critical to a man’s overall health. However, many medications come with a host of unwanted side effects. For men, impaired sexual performance can be an especially upsetting problem, as medications can interfere with hormone production, circulation and nerve function, leading to a reduction in sexual desire and/or the ability to become aroused. While it is important to follow a treatment...


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Sex Games – Spice Things Up in the Bedroom

Posted by John Dugan on Monday, November 10, 2014, In : Men's Health 

A steady, fulfilling relationship is a wonderful thing, but sometimes a guy may want to stretch the boundaries a little bit. While for some couples this can lead to "roaming," others recognize that the desire to "spice things up" is natural and turn to sex games as a way of keeping the fire alive in a relationship. Of course, even partners in a new relationship - or a one-night stand, for that matter - may also enjoy sex games. On top of maintaining good penis health, throwing some games int...


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Male Sex Drive and Depression – Help and Hope for the Flagging Libido

Posted by John Dugan on Monday, November 10, 2014, In : Men's Health 

Depression is believed to be more common in women than in men; the National Institute for Clinical Excellence reports that as many as 1 in 4 women are diagnosed with depressive symptoms at some point in their lives, while a more modest 1 male in 10 is likely to present with the symptoms of depression. However, it is believed that depression in men is underdiagnosed, partly because men are less likely to report symptoms, and partly because the symptoms in males tend to be somewhat different. ...


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Sexual Performance Anxiety – Causes, Symptoms and What to Do

Posted by John Dugan on Tuesday, November 4, 2014, In : Men's Health 

Sex is supposed to be exciting and pleasurable, and most men spend a great deal of time and energy seeking it out. Yet, when it comes down to the moment, it is not unusual for a guy to feel anxious and worried - will he be able to perform? Is he doing it right? Is his partner enjoying him- or herself? When these concerns turn into obtrusive thoughts that interfere constantly with a man’s ability to perform, or even cause him to avoid sex altogether, he may be experiencing sexual performanc...


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Too Much Masturbation? Some Men are Just Doing it Wrong

Posted by John Dugan on Monday, November 3, 2014, In : Men's Health 

How much is too much masturbation? This is a common question men have. Quite simply, the answer is this: When it interferes with a man’s life, he’s doing it too much. While most men worry about the frequency of solo play, it’s important for them to also consider the way in which they engage in it. Certain masturbation methods can interfere with a man’s ability to get aroused by and achieve orgasm with a partner. So, while getting plenty of pumping in can be beneficial to penis health...


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How to Get 6 Nutrients Needed for Sexual Performance

Posted by John Dugan on Sunday, November 2, 2014, In : Men's Health 

A vast amount of research has shown that what we eat has a tremendous effect on all aspects of our health and well-being. A diet that is rich in fruits, vegetables, healthy fats (yes, you DO need fat), whole grains and legumes can provide most of the nutritional elements we need to function well, both physically and mentally. On the other hand, deficiencies in these nutrients can wreak serious havoc; for men, this can have implications in terms of sexual performance and penis health. This ar...


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Safe Sex - How to Mesh Protection with Pleasure

Posted by John Dugan on Wednesday, October 29, 2014, In : Men's Health 

Why do people have sex? Most of the time, they get busy because it feels good. When two bodies are moving together, in perfect rhythm and harmony, the sensation can be remarkably pleasurable, and couples emerge from these sweaty sessions feeling unified, happy and content. But sex isn’t all about fun; it comes with risks. Each episode has the potential to cause long-term health issues. For example, people who don't use protection might spread or contract infections, and men may need extens...


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Sex Positions for the Car

Posted by John Dugan on Sunday, October 26, 2014, In : Men's Health 

Men can get horny and find themselves sporting an erection just about anywhere and anytime - and that includes while barreling down the highway. For this reason, it’s good to know about some invigorating sex positions one might wish to try out in or on the automobile. One word of caution, of course: Practicing appropriate penis care includes making sure that the sex one engages in is safe. When discussing car sex, it’s important to remember that any vehicular play, whether solo or partne...


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Sex Positions for Men with Back Pain – Best and Worst

Posted by John Dugan on Saturday, October 25, 2014, In : Men's Health 

Back pain is a prevalent condition, and it can interfere with many aspects of life. It can make daily activities difficult, impede a person’s ability to work and even interrupt a vibrant romantic life. Bedroom problems associated with back pain take a toll on relationships, and it’s important for sexually active men to take steps to limit how much their pain interferes with their love lives. For men with lower back pain, practicing proper back care is as important to their sex lives as p...


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Sex Tips – There’s Always Room for Improvement

Posted by John Dugan on Monday, October 20, 2014, In : Men's Health 

A good sex like is important for penis health, and some men like to think they have the best sex ever all the time. This probably isn’t the case, particularly not if a man thinks he has some "secret key" that unlocks any partner’s door to infinite pleasure. Few things can’t be improved upon, and better sex comes first with the realization that there’s always something new to learn. Men looking to improve their romantic lives, and the relationships they have with partners, should cons...


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Sex Myths Debunked – Shed Unrealistic Expectations for a Better Sex Life

Posted by John Dugan on Wednesday, October 15, 2014, In : Men's Health 

A vibrant sex life is important for penis health; frequent use helps keep erections strong as men age. But common misconceptions and unrealistic expectations associated with sex can leave men (along with their female partners) feeling anxious, confused and inadequate. Nothing puts a damper on the mood like mental and emotional stress. Men can, therefore, promote sexual well-being and the health of their relationships by getting the facts straight on common sex myths. Below, six such myths ar...


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Oral Sex Tips to Boost Simultaneous Satisfaction

Posted by John Dugan on Saturday, October 11, 2014, In : Men's Health 

For many couples, oral sex is an important component of intimate life. While some prefer a one-at-a-time approach, others find nothing more exciting than simultaneous oral stimulation - the famous "69" maneuver. While it seems pretty straight-forward - mouth on genitals, duh - there are certain considerations men and women can take into account to improve their mutual gratification experience, on top of practicing proper vagina and penis care. The following 69 tips can help couples make the ...


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Sex Tips – Sensual Massage for Her

Posted by John Dugan on Friday, October 10, 2014, In : Men's Health 

A thriving sex life is important for penis health, but sometimes men get a little wrapped up in their own gratification and rush into the act. One of the most important sex tips for men to heed, then, is to slow down and show a female partner some extra attention now and then. This can help to make things more balanced, and a sensual massage is a great way to do it. The following tips will help men incorporate this activity into their sex lives.

1) Don’t anticipate. Be in the moment.

A...


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Better Sex with Dirty Talk – Tips and Tricks

Posted by John Dugan on Sunday, October 5, 2014, In : Men's Health 

A vital, flourishing sex life is an important component of penis care, as frequent use gives the member the exercise it needs to stay strong and nourished. While some couples may prefer silent sex, others find nothing more tantalizing than a healthy helping of dirty talk. What this looks (or sounds) like depends on the couple. In some situations, both partners may have experience with verbal supplementation; other times, only one partner is well-versed, so to speak, on the topic. It may even...


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Sexy Penis – Get it with Vitamin C

Posted by John Dugan on Saturday, October 4, 2014, In : Men's Health 

Most men know that taking vitamin C helps them feel better when a cold is coming on, but few know that this vitamin is an essential factor in maintaining a sexy penis. The individual who is interested in proper long-term penis care needs to make sure that his tool is benefiting from a direct application of vitamin C on a regular basis.

Getting to Know Vitamin C

People read the labels on food products and know that there's a certain recommended daily allowance (RDA) for vitamins and nutri...


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Sex Enhancement through Better Health – 5 Lifestyle Issues that Impact Performance

Posted by John Dugan on Tuesday, September 30, 2014, In : Men's Health 

A man’s prowess in the bedroom is not just a matter of sensual pleasure; it is an important part of his identity and his self-esteem. When his level of performance falters, a man can become frustrated and discouraged, and this can take a serious toll on his emotional wellbeing, not to mention his quality of life. As such, it is not surprising that vast numbers of men turn to the countless sex enhancement products and procedures that are available - whether medications, devices or even surg...


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Penis Size and Sex Positions – Learn the Best Ones

Posted by John Dugan on Sunday, September 28, 2014, In : Men's Health 

A healthy sex life is important to penis health. Unfortunately, many men aren’t comfortable with what they’re packing. Most men who fret about the size of their members are worried that they are too small. These men usually fall within the average range and don’t even know it. Men who measure in below average still don’t have much to worry about in the bedroom, since the first few inches of the vagina are highly sensitive, and the right positions can deliver great pleasure for both p...


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Sexual Fetishes – 7 Common Obsessions, and How to Indulge in Them

Posted by John Dugan on Saturday, September 27, 2014, In : Men's Health 

What really gets a person’s motor running may qualify as a sexual fetish. Technically, fetishists are people whose sexual arousal is dependent on a particular object, body part or situation - they can’t get off without it. This type of fetish can be problematic, since it may interfere with relationships and social functioning. However, it’s fairly common for people to be particularly turned on by something without requiring it for sexual gratification. For most, the subject of a fetish...


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Sex Drive and Stress – The Effects of Emotional Disorders on Penile Health

Posted by John Dugan on Tuesday, September 23, 2014, In : Men's Health 

After a long day at work, dealing with the stress of deadlines, bosses, co-workers and the relentless need to get ahead, what better way to relax than to come home and enjoy a romantic evening with a partner? It sounds like the perfect plan, but as most men know, all of that psychological stress can take its toll on their sex drive, making intimacy seem more like a chore than a pleasure. Stress can affect a man’s sex life, and even his penis health, in a variety of ways. Understanding thes...


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Bent Penis – Great Sex Positions

Posted by John Dugan on Monday, September 15, 2014,

Men with a curve might think that their bodies are somehow defective or unlovable. After all, few men who work in pornography have a bent penis, and few works of art portray men with tools that look like bananas. Rods just seem to look "right" when they're straight. However, a slight curve really shouldn't hinder penis health. It might be a touch unsightly in some people’s opinion, but that bend could also be put to great use during sex, stimulating a female partner in all the right places...


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Small Penis? Choose these Sex Positions for Better Contact

Posted by John Dugan on Saturday, September 13, 2014, In : Men's Health 

Frequent sexual stimulation is an important component of penis health, and, while solo play can be plenty of fun, most men prefer to get a good chunk of their pumping time in with a partner. Men who are less endowed down there are often concerned that they won’t be able to bring their partners all the way to Pleasuretown. However, their minds may be put at ease when they hear that the first few inches of the vagina are the most sensitive, and the magical G-spot is usually about 3 inches i...


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Sex Toys for Beginners – Spice Things Up

Posted by John Dugan on Saturday, September 6, 2014, In : Men's Health 

More and more today, couples are opting to add sex toys to their private lives. This in no way diminishes the healthy erect penis and the job that it performs in keeping a couple's sex life happy; rather, it is an acknowledgement that there is a whole world of options in a couple's sex play, and nowadays anything can be considered. Sex toys will never replace a tool that has been given diligent penis care through the years - nor should they - but they can add a delectable touch of spice that...


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Penis Shape and Prime Sex Positions

Posted by John Dugan on Thursday, September 4, 2014, In : Men's Health 

Finding the right sex positions can be great fun for a couple - or it can be a frustrating and demoralizing experience. There are many factors that need to be considered when trying to determine sex positions that are the right fit for a couple; penis shape is one such factor (and not forgetting that penis health also may have an impact on the ultimate choice).

Shape, Not Size

Penis size is a subject about which there is endless discussion; penis shape, not so much. It's generally assume...


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Sex Positions – 6 New Ways to Please a Lover

Posted by John Dugan on Wednesday, September 3, 2014, In : Men's Health 

Whether things are getting a little stale in the bedroom or a man is just looking for new experiences, experimenting with sex positions can be a real treat. One of the nicer things a man can do for his lover, aside from following a penis care regimen that keeps the rod smooth and supple, is to surprise her with some tantalizing new tricks. The following sex positions have unique benefits for both partners and can contribute to a more exciting sex life.

1) Coital Alignment Technique (CAT)

...
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Penis Exposure: Mix Things Up to Keep the Spark Alive

Posted by John Dugan on Friday, August 29, 2014, In : Men's Health 

Keeping sexual activity fresh can be a challenge for long-term partners. Many men wonder: How can one's penis surprise a lover who has already encountered that tool on so many occasions? Creative methods of penis exposure, combined with general penis care techniques, are definitely one route that a man can take to spice things up occasionally.

Fight boredom

One of the biggest threats to a relationship is boredom. That feeling of "been there, done that" can cause serious problems for both...


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Unusual Sex Problems – 7 Eyebrow-Raising Penis Conditions

Posted by John Dugan on Sunday, August 24, 2014, In : Men's Health 

Most guys think about penis care in terms of using protection, keeping it clean, and getting regular checkups; as long as they follow these steps, they are generally confident that the rest will take care of itself. But after reading about these 7 unusual sex problems, men may never look at the penis the same way again, or take their good health for granted.

1) Priapism. By now, everyone has heard the caution about seeking medical attention for an erection lasting longer than four hours. T...


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Great Sex Positions for a Small Penis

Posted by John Dugan on Thursday, August 21, 2014, In : Men's Health 

Penis size can be a huge problem for men who believe they are smaller than average. For these guys, the tool is just a little too small to be impressive, and they are often desperate for a penis care method that can make it bigger. Guys like this might be looking at things the wrong way, though - just because it is small, this doesn’t mean it doesn't work; in fact, minimally endowed guys can be great in bed. They might need to do a few things differently to make the sex truly spectacular, ...


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Sex Positions for a Bent Penis – Making the Most of the Curve

Posted by John Dugan on Thursday, August 14, 2014, In : Men's Health 

A curved or bent penis is common in many men, and most of them require no specialized sex positions in order to facilitate the manner in which their tool manifests its individuality. Still, some men, including those with more severe cases of Peyronie's disease, on occasion do encounter partners whose welcoming orifices may not accommodate the equipment in question without some special maneuvering. Practicing appropriate penis care in the placement of the member in these instances is necessar...


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Penis Care and the Expectant Couple - 7 Myths About Sex and Pregnancy

Posted by John Dugan on Thursday, August 7, 2014, In : Men's Health 

While women might know a lot about what will happen to their bodies as they prepare to give birth, men might be left totally in the dark. For example, they might have no idea whether or not sex is a good idea, or whether their penis could hurt the baby. Some men also wonder what penis care steps they should use to make pregnancy sex as great and as safe as it can be.

Couples with concerns about sex should talk things over with a doctor, preferably together, so they are both on the same page. I...


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Perpetually Erect Penis - Sex Addiction or Normal Male Desire?

Posted by John Dugan on Tuesday, August 5, 2014, In : Men's Health 

At some point, most men probably wonder whether they might have a sex addiction or whether that always-ready erect penis is just part of being a man. Clearly, a tool that is always at the ready is a sign of good penis health, but even so, the possibility that he may have a sex addiction problem can make a man feel quite uncomfortable. So how is a guy supposed to tell if he is addicted?

What is sex addiction?

Sex addiction - also known by the term "hypersexuality" - is a cause for enormou...


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Anal Sex Safety Tips for the Adventurous Couple

Posted by John Dugan on Saturday, August 2, 2014, In : Men's Health 

While it is still viewed as somewhat exotic by many people in society, anal sex is by no means uncommon: a study in the Journal of Sexual Medicine found that 40% of women between the ages of 20 and 24 had tried anal sex at least once, as had 11% of men in that age range (as a "bottom"). Performing as a "top" in an anal sex situation (despite the possibility of a sore penis resulting) has an appeal for far more men, and so it's no wonder that this once-scorned form of sexual engagement is inc...


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Sexual Health Advisory - Avoid These Common Condom Mistakes

Posted by John Dugan on Tuesday, July 22, 2014, In : Men's Health 

Condoms are an essential part of safe sex, and men (and women) should always insist on using them. This rule applies to everyone, whether they have mutual partners or they are in a committed relationship. The only exception for skipping the rubber is in the case of a truly monogamous relationship, where both partners have been tested and have come up with a clean bill of health. When used correctly, male condoms are the most effective way to protect a person’s sexual health; but these mist...


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Sexual Dysfunction and Psychology - The Effects of Emotions on Penis Health

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation ...


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Sexual Dysfunction and Psychology - The Effects of Emotions on Penis Health

Posted by John Dugan on Saturday, July 19, 2014, In : Men's Health 

Sexual dysfunction in men and women is a complex issue, and there are many factors that can affect a person’s ability to engage in and to enjoy sex. While physiological issues often play a role, one important aspect that should be considered is the effect of emotions and mental health on an individual’s ability to perform. In fact, one of the most common complaints from readers goes something like this: "I have been masturbating for years, and I have problems with premature ejaculation ...


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Boosting Sex Drive - The Return of the Red Penis

Posted by John Dugan on Friday, July 18, 2014, In : Men's Health 

Although guys like to make out that they have a firm red penis that is always erect and ready to go at the drop of a hat, the truth is that there are times when every man's libido is at a "low ebb." Sometimes this is temporary; other times it can be longer lasting. One study indicates that about 15% of men experience some extended form of decreased interest in sex, so it is not an uncommon occurrence. Learning how to handle periods of low sexual interest and how to restore libido is part of ...


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A Red Penis for Two - Telling Partners about Bisexuality

Posted by John Dugan on Thursday, July 17, 2014, In : Men's Health 

For many a man, choosing with whom to share his sexy red penis doesn't depend on the gender of possible partners; men who identify as bisexual in some ways find themselves open to twice as many options in terms of selecting individuals to take to bed. Bisexuality is not by itself an issue related to overall penis health, but sharing information about his sexuality in general certainly is. Thus is raised the question, "When is the right time to identify one's sexual preferences to potential o...


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Overcoming Premature Ejaculation - Causes and Treatment Options

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

Premature ejaculation is a type of sexual dysfunction wherein a man is not able to exercise control over his ejaculations, and they occur before either he or his partner is ready, and in some cases before penetration has even taken place - an issue which often leaves both partners sexually unsatisfied. Due to the embarrassing nature of the problem, few men like to talk about it. However, as Andrew Kramer, MD, an assistant professor of surgery at the university of Maryland Medical Center note...


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Over-masturbation Explained - The Psychological and Physical Effects

Posted by John Dugan on Tuesday, July 15, 2014, In : Men's Health 

In the past, men and boys were sternly discouraged from masturbation with dire warnings about hairy palms, blindness, impotence and infertility, to name just a few of the more commonly-cited dangers. Nowadays, it is generally accepted that masturbation is not only normal, but may have significant physiological and emotional benefits. On the other hand, the saying that there can be too much of a good thing is also true, and when it comes to over-masturbation, men can experience substantial pr...


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Sexual Performance and Alcohol Use - Why More is Not Always Better

Posted by John Dugan on Saturday, July 5, 2014, In : Men's Health 

The Fourth of July weekend is a big summer kick-off, setting the stage for months of backyard barbecues, lazy afternoons on the boat, camping trips, and any number of other social occasions that often involve some degree of alcohol consumption. While these events can be a great way to kick back, relax, and even meet someone new (or at least score a hookup every now and then), the amount of alcohol consumed on such occasions can have a serious impact on a man’s sexual health. Here are just ...


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Is a Penis Health Crème a Man’s Best Friend When it Comes to Better Sex?

Posted by John Dugan on Wednesday, July 2, 2014, In : Men's Health 

More is always better, especially when it comes to sex, right? But sometimes, it can be difficult to convince someone else that they need to spend a little bit more time making love. In fact, some men find that it's almost impossible to get their sweeties to get sweaty on a regular basis, especially after the early blush of a relationship has worn off. This can be a very frustrating problem. While every couple is different, and the techniques one pair uses to spice things up might be the sam...


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Better Sex through Communication - One Man's Suggestions

Posted by John Dugan on Tuesday, July 1, 2014, In : Men's Health 

Couples usually exchange only a few words during sex, and most of the time, the sounds that are uttered do not mean much, beyond expressions of appreciation or pleasure. But sometimes, couples need to do more than simply grunt at one another. In many cases, they may need to get into more detailed discussion about sex-related issues. Bringing up this topic can be hard, especially if the talk is prompted by a penis care concern, but words of wisdom from a guy who's been there could help men to...


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How to Have Better Sex - A Couples Guide to Vibrators

Posted by John Dugan on Monday, June 30, 2014, In : Men's Health 

Sex toys can add a new dimension to a couple's shared activities; some men may be surprised to learn that a vibrator can be used to make his tool an extremely happy penis. Because vibrators have for so long been thought of as primarily a woman's toy, many men don't think about experimenting with these toys themselves. But by taking just a little bit of gentle penis care, a man and his partner can both undergo an experience that, yes, gives fresh meaning to "good vibrations." Here’s how to ...


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The Sore Penis and Outdoor Sex - Cautionary Measures for the Nature-lover

Posted by John Dugan on Saturday, June 28, 2014, In : Men's Health 

If one can believe the surveys, outdoor sex is on the rise, as more men risk the chance of embarrassment and/or a potentially sore penis to enjoy the great outdoors in a special way. One survey, for instance, claims that as many as 35% of couples report that they have had outdoor sex. While the riskiest aspect of this activity is, naturally, the chance that one will be caught, there are a few general penis health issues that also need to be considered by those adventurous enough to try this....


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Sexual Health Benefits of a Penis Health Crème That Men Can’t Afford to Miss

Posted by John Dugan on Tuesday, June 24, 2014, In : Men's Health 

Sexual health means more than just avoiding unwanted pregnancies or sexually transmitted infections; it is about a general state of well-being surrounding one’s sexuality over the course of a lifetime. A man’s sexual health can be influenced by a wide range of factors, including emotional and social as well as physiological concerns. While all of these issues need to be managed in different ways, and there is no one magic fix for problems that may come up, there are steps that men can ta...


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Want Better Sex? Here’s What Real Men Can Do Right Now

Posted by John Dugan on Monday, June 23, 2014, In : Men's Health 

Whether a man has years of practice under his belt or is just starting out on his first sexual ventures, he naturally wants every encounter to be as intense and pleasurable as possible. Unfortunately, as the more experienced man will admit, the reality is that sex is not always the soul-stirring experience it is cracked up to be. The good news is that with a few simple adjustments to their approach, most men really can enjoy better sex. By following these steps, including some serious effort...


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Fighting Penis Odor for a Sexier, Manlier Scent

Posted by John Dugan on Friday, June 20, 2014, In : Men's Health 

A man who is all primed for a rewarding sexual encounter doesn't want to have his plans scuttled at the last minute by an unwelcome penis odor situation. While a certain masculine aroma is welcome, there's a big difference between sexy scents and a rank odor. There are several steps a man can take to keep his privates from offending the olfactory sense of his partner, including maintaining a proper penis health routine.

Hygiene

The penis area tends to be aromatic for a number of reasons....


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Big Penis Preferred Sex Positions

Posted by John Dugan on Thursday, June 19, 2014, In : Men's Health 

Men who are not possessed of an exceptionally big penis may not believe this, but there can be disadvantages to being exceptionally well-endowed: finding the proper sex positions, for example, can be challenging. Without the right knowledge, sex can become frustrating for the owner of the big penis and painful for the woman who is trying to accommodate his frigate-sized equipment. Even the man who practices the greatest penis care may end up discouraged if the size of his member gets in the ...


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Test Your Knowledge With a Sex Quiz

Posted by John Dugan on Monday, June 16, 2014, In : Men's Health 

Most adults know at least a little bit about what sex is for and how the whole procedure works. In fact, some lucky guys might even consider themselves experts in the art of bedroom play. But how much do men really know about what happens between the sheets? This quiz may help some men to uncover the misconceptions that could lead to penis health issues, or even pregnancies, in the aftermath of sex.

Questions

1) True or false: A woman can't get pregnant if the couple has sex in the water...


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Sex Rumors Debunked - 5 Myths That Everyone Should Know

Posted by John Dugan on Saturday, June 14, 2014, In : Men's Health 

There are countless sex rumors and myths about sex floating around out there; while many of these are harmless, and some are down right funny, a handful of them are patently false and could cause health repercussions for those involved. Here are 5 rumors set straight, as well as some straight facts on maintaining penis health the easy way - no fooling.

1) Two condoms are better than one

Hopefully, most sexually active adults are aware that this is completely, 100% false. Using two condom...


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Bedroom Sex Games - Adult Truth or Dare

Posted by John Dugan on Saturday, June 14, 2014, In : Men's Health 

"Truth or Dare," Spin the Bottle, and 7 Minutes in Heaven are all popular at adolescent boy-girl parties. The combination of innocent experimentation with raging hormones and some naughty ideas are all it takes to get some good party games going for young tweens and teens. But who says the fun and excitement has to stop once adulthood sets in? Learn some surprising sex truths that may not be common knowledge, and take these dares to spice up everyday sex acts -- it’s a double dog dare. Fin...


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Sexual Health 101 - Need-to-Know Facts about Protection and Birth Control

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Many guys take a don’t ask don’t tell approach to contraception and birth control, and -- apart from the good old condom -- probably wouldn’t be able to identify other types of birth control if they were looking right at them. Whether a guy is a novice in terms of sexual health or just needs a quick refresher on the different options, here is an overview of the most common types of contraception available. Every guy needs to be educated so he knows best how to protect his sexual health...


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Small Penis, Great Sex - A How-to Guide

Posted by John Dugan on Thursday, June 12, 2014, In : Men's Health 

Society tends to be far too focused on whether a man has a big or a small penis, but in the vast majority of cases, penis size has little to do with ultimate sexual satisfaction. Mastering the art of foreplay and learning how to use the equipment he has been given can produce spectacular results and is far more effective than engaging in meaningless size comparisons with other men. In the long run, proper penis care, including keeping the equipment healthy and learning how it works best is a...


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Sex Drive Fails and What to Do About Them - Learning from “No”

Posted by John Dugan on Wednesday, June 11, 2014, In : Men's Health 

No guy likes ending up with a frustrated, sore penis, as happens when that penis is primed and ready for action but finds itself unexpectedly turned down and sent to the cold showers. Nevertheless, having a little patience in these situations can help a guy learn a number of things that can aid him in the future. While many of the issues concerning penis health focus on the physical health of the tool itself, the emotional maturity of a man also comes into play, and learning patience and acc...


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Sex Etiquette for the Healthy Male - Setting Boundaries for Roommates and Shared Spaces

Posted by John Dugan on Wednesday, June 11, 2014, In : Men's Health 

In many cases, having a roommate can be a great bonding experience, but sometimes - when a dude has his engorged red penis on display at inappropriate times, for example - it can be awkward and irritating. Roommates naturally have differences that they have to sort out, such as doing dishes and taking out the garbage; but the more delicate matter of setting up guidelines for sex etiquette and how it impacts housemates is essential. Sexual activity, whether masturbation or partner-centered, i...


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Sex Advice for Dummies - 5 Things Never to Say in the Bedroom

Posted by John Dugan on Tuesday, June 10, 2014, In : Men's Health 

Men looking to spice things up in the bedroom - without studying a sex manual for hours or potentially pulling a muscle - may want to give a little sexy talk a chance. Sure, not all women (or men for that matter) want to feel like they are starring in an adult film, but a few well-timed, enticing phrases might just push her over the edge. On the other hand, overdoing it can have the opposite effect, so a little restraint is also in order. Here are a few of the dos and don’ts of dirty talk,...


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Sexuality Statistics - How do Women Measure Up to Men?

Posted by John Dugan on Friday, June 6, 2014, In : Men's Health 

Admit it; when it comes to getting down and dirty, everyone’s curious about how they measure up, either to their peers’ or to their partners’ sexuality. Total number of partners, age that virginity was lost and many more questions such as these are often brought up in adult party games, which can make for a fun (or embarrassing) evening for all involved! Men seem to be especially interested in the sexual stats of their current partner, and - most of all - they wonder if she is telling ...


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Casual Sex - His and Her Perspectives on the One-Night Stand

Posted by John Dugan on Friday, May 30, 2014, In : Men's Health 

When it comes to knocking boots, it should come as no surprise that men and women are often thinking very different things. This is especially true when it comes to casual sex. Read about the different perspectives men and women hold about this type of encounter and how to preserve penis health through it all.

The one-night stand

In this classic scenario, boy meets girl, boy invites girl home, boy has sex with girl, girl goes home, boy and girl never talk to each other again. A true one-...


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Penis Health and Sexual Role-Playing - Keeping the Package in Fantasy-Worthy Form

Posted by John Dugan on Tuesday, May 27, 2014, In : Men's Health 

Naughty nurse and her patient, high powered business man and his escort, the single girl and the sexy delivery man -- whatever fantasy gets the creative juices going, there is nothing like a little sexual role-playing to bring some adventure to the bedroom. Whether the couple is in a brand new relationship, or has been together so long they’ve lost count of the years, adding role-playing is a healthy - and safe - way for a couple to flex their sexual boundaries and experiences without any ...


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Penis Warts - What It's Like to Have Them and How to Cope

Posted by John Dugan on Monday, May 26, 2014, In : Men's Health 

Penis warts are a painful and embarrassing problem, and they can be notoriously challenging to deal with. While they are not life-threatening, they can make it extremely difficult to have a normal sex life, and the right approach to penis care is essential. Unfortunately, most men who have experienced this problem are not about to discuss it with their friends and neighbors, so it can be hard for men with newly discovered warts to know what to do next - aside from the obvious visit to the do...


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Men’s Sexual Health News - Is the Male Birth Control Pill the Future of Sex?

Posted by John Dugan on Thursday, May 22, 2014, In : Men's Health 

When it comes to dealing with contraception, the primary responsibility tends to fall on the woman; and this is especially true in monogamous and married relationships where condoms are given up, as there is no longer a perceived need to protect oneself from sexually transmitted infections. When it comes to simply preventing pregnancy with hormonal birth control methods, women often have the final say - as they should - as they are the ones who have to use the method and deal with potential ...


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Better Sex for Better Health - The Best of All Worlds for Active Men

Posted by John Dugan on Wednesday, May 21, 2014, In : Men's Health 

All men know that an active penis is a happy penis, but they may not know that more and better sex can often make for a healthier man all around. Practicing regular penis care keeps the penis in good shape, which enables it to be more sensually engaged, thereby positively impacting overall health; it's a chain of events that's win-win all the way.

So just what are some of the health benefits that are associated with a robust, active penis?

1) Less stress. Who doesn't feel more relaxed af...


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Sexual Infections - What Every Guy Needs to Know

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Sexually transmitted infections are no laughing matter, and they certainly aren’t something to take lying down, no pun intended. Sadly, many men and women take a wait and see approach to their sexual health. They may cross their fingers, wait for symptoms and just hope it never happens to them. However, sexual infections can, do, and will happen to individuals who do not take precautions and don’t take STI’s seriously. Here are a few things all men need to know about STI’s and how to...


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Tantric Sex for Every Man - Moves to Boost His Pleasure - and Hers

Posted by John Dugan on Monday, May 19, 2014, In : Men's Health 

Tantric sex is one of those hot trends that most men and women have heard about, and some may have even practiced; but for most, this Eastern discipline remains something of a mystery. A friend or coworker may have talked about going to a tantric sex workshop or retreat, leaving others wondering - why does someone need a class to learn how to have sex? The answer is that tantric sex is not one’s every day "wham-bam-thank-ya-ma’am" type of sexual experience. While it may not be for every ...


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Sex Talk - 5 Things She Will Definitely Never Say To Her Man

Posted by John Dugan on Saturday, May 17, 2014, In : Men's Health 

When it comes to sex, there are certain things a guy is bound to hear his lady partner say; and there are some things that he will never, ever hear come out of her mouth. Of course, run of the mill things like that feels good, or this is the best sex ever are common, and all guys want to hear them; and she may even mean it! But there are some things that women simply aren’t thinking when it comes to sex talk. Here are 5 examples and why she will never say them, as well as some tips to keep...


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Improve Erectile Health for a Lifetime of Better Performance - The Natural Way

Posted by John Dugan on Friday, May 16, 2014, In : Men's Health 

Hitting the daily recommended amount of vitamins and nutrients is pretty low on the priority list for most men. What are those nutrients again? A, B, C, Q, X and T? It’s true that many men have the attitude of who knows, and who cares when it comes to getting their daily dose of nutrients; and at best, they may pop a daily multivitamin and call it good. But what if certain vitamins were found to have penis health enhancing properties? Perhaps that would gain more attention and interest in ...


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Overcome Low Sex Drive Naturally -7 Powerful Testosterone Boosters

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

Men frequently raise concerns about diminished or inadequate sex drive - an issue that is generally thought of as a product of the aging process, but may also affect younger men. While testosterone levels are not the only things that can affect a man's sexual readiness factor, they can play a big part in it, and men who have concerns about penis health should definitely consult with a doctor to see if raising testosterone is a route that they should explore.

What exactly is testosterone?

...
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Better Sex through Aromatics - Scents for Setting a Romantic Mood

Posted by John Dugan on Thursday, May 15, 2014, In : Men's Health 

A romantic mood is all-important in creating the proper atmosphere for intimacy, so men should take pains to increase their chances of better sex by thinking about the setting to which they bring a potential partner. Practicing sensible penis health care can ensure that a man’s equipment doesn’t have any unpleasant aromas, but what we are talking about here goes beyond good hygiene to encompass sensual scents that can help relax a partner into an especially receptive mood for shared phys...


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Sexual Health Facts about the Female Anatomy - Just for Men

Posted by John Dugan on Wednesday, May 14, 2014, In : Men's Health 

Boobies. Ta-Tas. Milk-makers. Fun bags. Whatever a guy likes to call them, the female breasts are a source of endless fascination to most men. Whether a guy has seen no breasts at all yet, or has had the privilege of being introduced to many, he doesn’t actually own the equipment himself, so this part of the female anatomy surely holds some mystery to him. Here are 7 facts guys are wondering about their girl’s girls and overall sexual health, as well as a thing or two about keeping his o...


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Penis Grooming and Prep - Getting Ready for Oral Sex

Posted by John Dugan on Friday, May 9, 2014, In : Men's Health 

There’s not a man alive who doesn’t enjoy receiving oral sex; the truly considerate male will therefore practice proper penis preparation on those occasions when he believes his favorite tool may be on its way to an oral-focused joyride. The good news is that many of the preparations the man makes for oral sex also fall under the heading of sensible penis care, allowing him to not only enhance the sexual pleasure but to maintain his penis health at the same time.

If it’s good for the...


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Compulsive Sex - Recognizing the Signs of a Sexual Addiction

Posted by John Dugan on Thursday, May 8, 2014, In : Men's Health 

Sexual pleasure is a great gift; but compulsive sex can be more of a curse. Lots of men might think that a compulsion involving sex just means a guy gets more action and only pays for it with a sore penis or not enough sleep; but the truth is that this is an addictive behavior and has consequences, in terms of both penis health and a man's overall well-being. One of the biggest issues is that a man whose sexuality has a compulsive component engages in many lies to cover up his inability to c...


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Sexual Relationships and Dating - 20 Subtle Signs a Girl Likes a Guy

Posted by John Dugan on Tuesday, May 6, 2014, In : Men's Health 

Okay guys, there’s no denying it; men are terrible at reading women. Is this a harsh generalization? Sure. But is it true? Most of the time. Whether it is mistaking her cues that she wanted a romantic getaway to celebrate the 1-year anniversary instead of that gym membership, or not kissing her on the first date when she was clearly putting out the vibe, men have never been great about knowing what women want. Of course (occasionally) the woman can be to blame for not being 100% clear with...


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Five Sex Tips that Can Help Any Guy Be Better in Bed

Posted by John Dugan on Saturday, May 3, 2014, In : Men's Health 

Every man wants to believe he is a sex god of epic proportions, but even the most seasoned veteran has a move or two that falls flat in the bedroom. Unfortunately, most women are too embarrassed or afraid of hurting a guy’s feelings to tell him when he is doing something wrong. Before falling into the old tried and true same old sex routine tonight, better double check the list to make sure the go-to moves aren’t on the list of things women actually hate. Once a guy has cleaned up his re...


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Living Sexual Fantasies -- 10 Things Every Guy Needs to Try

Posted by John Dugan on Thursday, May 1, 2014, In : Men's Health 

What man doesn’t want a little bit of sexual adventure in his life? Whether he is hoping to spice up a long-term relationship with a little exotic fun, or has yet to settle down and is still sowing his wild oats, there are certain fantasies many men have in their spank bank. Here are the top 10 sexual fantasies every man needs to experience - or role-play - to complete the ultimate bucket list. Guys may also learn a thing or two about how best to maintain penis health while checking off th...


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Oral Sex Tips for Men - 6 Steps to Send her Over the Edge

Posted by John Dugan on Wednesday, April 30, 2014, In : Men's Health 

When it comes to oral sex, it seems most guys fall into one of two categories: 1) Totally awesome, confident and comfortable with it; 2) Scared and doesn’t know what he’s doing. For men fitting into the second category - read on! And, just in case, men in the first category should also take a peek, because they might learn something new. And don’t forget - regardless of whether a man is a self-proclaimed sex genius or an inexperienced amateur, learning how to maintain penis health and ...


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Penile Cancer Alert - What All Men Should Know About Their Sexual Health

Posted by John Dugan on Tuesday, April 29, 2014, In : Men's Health 

Penile cancer is relatively rare, but according to research, incidence of cancer of the penis has increased by 20% over the last few decades. There are several potential reasons for this alarming statistic, and men’s sexual health may play a role. In order to avoid the long-term complications of cancer, all men should be aware of the connection to sexual health. In addition, they should pay close attention to proper penis care, making it a priority in their daily routine.

Why is penis ca...


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Male Sexual Health and Laptop Use – Is His Fertility at Stake?

Posted by John Dugan on Monday, April 28, 2014, In : Men's Health 

As the name implies, laptop computers are intended for an individual to use on his or her lap, right? When purchasing a computer for work or personal use, it is assumed by the consumer that it is safe to use, whether it is placed on the lap, table, or desk. However, researchers have recently raised concerns about whether or not this is actually true, and there are indications that a man’s sexual heath may even be at risk. Learn more about the safety of using a laptop on the lap and how it ...


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The Drunk Penis - How Alcohol Consumption Impacts Sexual performance

Posted by John Dugan on Friday, April 25, 2014, In : Men's Health 

Many men mistakenly think that a few drinks can heighten their sexual prowess, but make no mistake: a drunk penis is not a happy penis. In the short run, too much alcohol may impact a man's performance; and in the long run, it can play havoc with his penis health (as well as with his overall health.)

Why is alcohol attractive?

First, there's nothing wrong with a moderate amount of alcohol. As a matter of fact, numerous studies have indicated that there can be health benefits to regularl...


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Weird Sex Facts: 20 Things Nobody Really Needs to Know about the Manhood

Posted by John Dugan on Tuesday, April 22, 2014, In : Men's Health 

Many men and women in this world are self-proclaimed "sex experts." They believe that just because they know what goes where, it automatically qualifies them as know-it-alls. However, even the man or woman with the most intimate knowledge of sex - who can quote and perform every move from the Kama Sutra -- is sure to be surprised by some of these random sex facts. Here are 20 bizarre, interesting and otherwise weird facts about doing the deed that are sure to surprise even the most seasoned ...


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Sexual Health Guidelines - How to Spot the Signs of Testicular Cancer

Posted by John Dugan on Tuesday, April 22, 2014, In : Men's Health 

Although rare overall, testicular cancer is one of the more prevalent forms of cancer in men ages 15 to 45. Thankfully, it is one of the most treatable, as long as it is caught early and treated by a qualified medical professional. As a result, it pays for men to put regular self-exams at the top of their penis care to-do list. These are the signs men should look for, and if they're spotted, a visit to the doctor is definitely in order.

Pain and Discomfort

Cancerous cells grow at an incr...


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Sex Drive and Male Testosterone - Could Low Hormone Levels Be Ruining His Love Life?

Posted by John Dugan on Monday, April 21, 2014, In : Men's Health 

There comes a time in every man’s life when his sex life starts to lag. For the lucky ones, this doesn’t happen until they have reached a certain age of maturity, wherein it’s less stressful to struggle with a low sex drive. For others, this problem may occur at an age when he really doesn’t expect to be dealing with it yet; this can often have embarrassing consequences. Whether a man is 20 or going on 70, a marked shift in one’s sex drive warrants a trip to the doc to determine wh...


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Stopping Penis Pain - The 5 Most Common Problems and When to Go to the Doctor

Posted by John Dugan on Sunday, April 20, 2014, In : Men's Health 

Men are notorious doctor skippers and delayers, often putting off the inevitable for as long as possible. When it comes to the penis, however, this practice is especially frowned upon. A man’s physical and sexual health are both impacted by the well-being of his Johnson; therefore, when it comes to penis pain, he shouldn’t mess around. Certain infections and penis problems can be spread to other individuals during sex; they can cause long-term damage to the penis, and they can even cause...


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Dangerous Sexual Side Effects - Does too Much Love Lead to Prostate Cancer?

Posted by John Dugan on Thursday, April 17, 2014, In : Men's Health 

As the old saying goes, it is quite possible to have too much of a good thing - but does this little gem of wisdom really apply to the pleasures of sex? Is it possible that too much sex can have long-term repercussions for men’s health? Numerous scientists have wondered the same thing, and set out to see if they could find answers about whether there may be dangerous sexual side effects. In recent decades, many large-scale studies have been launched to investigate the link between the freq...


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More Sex for Better Health - 12 Reasons to Have Sex Every Night

Posted by John Dugan on Tuesday, April 15, 2014, In : Men's Health 

Most men don’t need a list of reasons to have more sex - it feels good, he wants it, end of story. But for those who do need a little extra motivation, there are several proven scientific reasons why sex is good for the health! So, perhaps next time the other partner just isn’t in the mood, the following reasons could be listed on the pro-sex side of the conversation. After all, he is just being a loving husband or boyfriend concerned about his partner’s health and wellness, right? Rea...


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Embarrassing Sex Mistakes - Did That Really Just Happen?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

When it comes to sexual escapades, any man who has a long history of sexual activity is sure to have a blemish or two (or 10) on his otherwise impressive record. He may have had high hopes for moves that fell flat; and those embarrassing body quirks, farts, burps, and even injuries can also plague a man for years to come. Whatever the culprit, no man wants his lady to leave the bedroom laughing over what just transpired. See what men report as the 5 most embarrassing bedroom boo-boos and how...


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Is a Sore Penis Ruining Everything in the Bedroom?

Posted by John Dugan on Saturday, April 12, 2014, In : Men's Health 

Sex can sometimes be painful. Back muscles can spasm, lips can dry out and foreheads can knock together. It's enough to make any couple want to take a little aspirin break. However, some sex pain comes directly from the penis, and when it does, it can interfere with a couple's ability to have a good time together. This article will outline some common causes of penis pain, along with some reasonable penis care techniques that can help discomfort to fade away.

Sensitive Cells Gone Wild

Th...


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Sex Etiquette - How to Ask for Something New in the Bedroom

Posted by John Dugan on Thursday, April 10, 2014, In : Men's Health 

There's something comforting about having sex with the same person over and over again. In time, both partners know just what to do to bring the pleasure to a head, and sometimes, the routine is so predictable that the partners don't even need to talk to one another at all as the action unfolds. But predictability can also be boring, and it can make a man yearn for something a little different. Switching things up can put the pop back into a couple's sex life, and making the switch is relati...


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Benefits of a Penis Health Crème – Introducing Some Little-known Facts

Posted by John Dugan on Sunday, April 6, 2014, In : Men's Health 

The idea of a product that's made just for the penis isn't new. In fact, manufacturers have been developing and manufacturing such products for decades, and hundreds of thousands of men have seen the benefits for themselves. However, very few of these men might talk about their experiences with their family members and friends, as doing so might mean admitting that they need a little help down below. As a result, many people might not know the facts about penis health crèmes and how revolut...


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Sex and Relationships - When One Is Good and the Other Is Not

Posted by John Dugan on Sunday, April 6, 2014, In : Men's Health 

Most people are looking for the entire relationship package - the kind that is portrayed on movies and TV shows every day. Men and women alike are looking for a person they can laugh with, have fun with, talk easily with, and - oh yeah - have wicked hot sex with. But what happens when the relationship is rocking and the sex is…not? Or vice versa; when the sex is off the charts, but there is nothing to do or talk about outside the bedroom? Can a couple’s relationship last when it’s only...


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Meet My Penis Sheath - Introducing Sex Aids to a New Partner

Posted by John Dugan on Saturday, April 5, 2014, In : Men's Health 

Sometimes a man likes to incorporate a sex aid, such as a penis sheath, into his romantic life; yet, while more and more people are admitting that their sexual lives are enlivened by the occasional or regular use of sex toys, it can still be a tricky subject to bring up with a partner. While the use of a sex toy is not directly related to penis health, it can have an impact on the health of a person's sexual relationships - either positively, if a man finds a partner who is accepting of the ...


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Better Sex Through Bedding – Setting the Stage for Romance

Posted by John Dugan on Wednesday, April 2, 2014, In : Men's Health 

While some men would say that all sex is good sex and so there's no need to worry about "better sex," most men agree that there are degrees of sexual satisfaction and experience. And while many men also think that setting does not really matter - that the backseat of a car can provide as much enjoyment as a sumptuously appointed hotel suite - many partners may prefer the romance and convenience of a soft mattress and other accoutrements. Since an active penis is an important part of penis he...


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Five Sex Questions for Men - Exploring the Male Mind

Posted by John Dugan on Tuesday, April 1, 2014, In : Men's Health 

Though most men love to say they never know what women are thinking, all women would agree the reverse is true, as well. Call it a defense mechanism, a difference in socialization, or just a battle of the sexes, but the fact of the matter is, men and women communicate differently. To get a woman talking, perhaps, a man need only ask the right question, but to get a man talking, a woman may need to offer the right incentive…or some liquid courage! Regardless, when it comes to sex, men and w...


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Top 10 Penis Health Tips from the Experts

Posted by John Dugan on Saturday, March 29, 2014, In : Men's Health 

The average penis may be only a few inches long, but it takes up a lot of psychic space. In fact, it's probably safe to say that the average guy spends a significant amount of time wondering what he should do to keep his tool in tip-top shape, so he can use it as often as he'd like to. Experts on men’s health offer these 10 penis care tips that can help guys to do just that and to improve their overall sexual performance.

1. Wash daily.

This may seem like a no-brainer, but according to...


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Allergic to Sex? What to Do When She Is Sensitive to Semen

Posted by John Dugan on Saturday, March 29, 2014, In : Men's Health 

Sex can be associated with plenty of snafus, complications, and embarrassing situations, and nobody really needs one more. But what happens when she seems to get itchy and uncomfortable or experiences burning sensations after doing the deed? Believe it or not, some women (and extremely rarely, men) are actually allergic to semen. Nothing makes sex trickier than actually being allergic to it! Learn what this complication means for one’s sex life, what to do about it, and how to keep the pen...


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Sexual Performance Do's and Don'ts - Bedroom Tips for Every Man

Posted by John Dugan on Thursday, March 27, 2014, In : Men's Health 

Every man likes to think he is Casanova in the sack, and that his partner spends hours every day dreaming of the next time they are together because she just can’t get enough of what he’s got. However, the reality is that most men fall somewhere in between fail and fabulous when it comes to their sexual performance, and there are things he is doing - or not doing - that may be less than thrilling. Keeping the following Do’s and Don’ts in mind when it comes to the next performance may...


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Virtual Sex - How the Tech-Savvy Get Frisky

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

These days, sexual content is easier to come by than ever - a man doesn’t even have to go to the store anymore to see porn. Likewise, he doesn’t have to go to a bar anymore if he wants to meet a lady friend. Virtual sex -- or cyber sex -- continues to grow in popularity, as it provides yet another way to virtually meet and hook-up with a partner. Learn more about this hot trend, and why a guy doesn’t have to be a super geek to figure it out. Also, check out some pointers for keeping th...


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When Oral Sex Goes Wrong - Dealing with Penis Injuries

Posted by John Dugan on Tuesday, March 25, 2014, In : Men's Health 

Few things provide men with more pleasure than oral sex. The mouth can do things other body parts simply can't, and when carried out by a skilled practitioner, the sensations delivered can be amazing. Unfortunately, the average mouth is lined with 32 implements that could cause a penis a significant amount of damage that requires emergency penis care. Understanding what to do in response to a bite is vital, as some of these injuries can be quite serious.

How Bites Happen

Most penis injur...


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Planning a Sexual Encounter - 7 Things to Consider Before a Threesome

Posted by John Dugan on Monday, March 24, 2014, In : Men's Health 

The idea of a ménage à trois may be simultaneously the most exciting and intimidating thought for many men. True, bringing two ladies into the bedroom may be the stuff that fantasies are made of, but before walking down that road there are many things for a man to consider - particularly if he is considering making this journey with his significant other. Here are a few things to think about before hitting the point of no return and how to make the trip safely so the penis health - and rel...


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Male Orgasms and Sneezing - The Weird Scientific Link between the Two

Posted by John Dugan on Saturday, March 22, 2014, In : Men's Health 

There is nothing sexy about sneezing. Think about it; during a sneeze, germs, spit, and possibly even mucus are projected out of the mouth and nose at alarmingly fast speeds. Sneezes are out of a person’s control, they can happen unexpectedly and they usually leave the sneezer feeling a brief sense of relief after the action is over. Sound like anything else that happens in the body? This description also pretty much sums up an orgasm. As soon as a man hits that point of no return, there i...


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Better Sex in 5 Easy Steps - Tips for a Stronger Penis

Posted by John Dugan on Friday, March 21, 2014, In : Men's Health 

What man doesn’t want to last longer in the sack? Extending the sexual experience (hopefully) makes it that much better for both parties involved. Whether a man is struggling with premature ejaculation or already lasts a good amount of time - but wishes it were longer - most men wouldn’t turn down a few extra minutes before the big bang. The average man lasts about 5-10 minutes once they get down to business, which may be enough time to get the job done, but who would complain about more...


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Sex Toys and Air Travel - Considering the Security Issues

Posted by John Dugan on Thursday, March 20, 2014, In : Men's Health 

Male sex toys are arguably more popular now than ever; while it's still not considered polite for a guy to drop references to his penis ring into polite conversation, people are more aware of the role that sex toys can play in a man's sensual life. They often contribute to improved penis health by creating new paths to pleasure for a guy. Still, there are situations in which a man would prefer to keep his preference for sexual playthings private - such as when passing through airport securit...


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Oral Sex and Steak Day - A Man's Version of Valentine's Day

Posted by John Dugan on Monday, March 17, 2014, In : Men's Health 

Everyone knows that Valentine’s Day is really a women’s holiday. As February 14th draws near, guys are bombarded with advertisements for flowers, chocolates and giant stuffed animals - not to mention the ever-popular jewelry. On this popular date night, many couples head out for romantic dinners or plan sexy evenings in for just the two of them. While a guy may get some action on V-day, the focus tends to be on pampering his sweetheart and on remembering why they love each other. So what...


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Sex and the Female Mind - What Women Really Think About in Bed

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

When it comes to sex, men and women are two totally different creatures. A man may pop a woody after glancing a bit of skin, having a sexy thought pop into his mind, or simply by smelling a familiar perfume - that is all it takes for him to be off and running. Women, however, are much more complicated. They often need more direct physical stimulation to become ready for the deed (hello, foreplay) rather than visual or mental stimulation. So it is no surprise then, that many men are curious a...


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Blue Balls and Sexual Tension - Just an Annoyance, or Are They Harmful?

Posted by John Dugan on Saturday, March 15, 2014, In : Men's Health 

Any guy who has gotten a little too excited without hitting the big finish - so basically every guy - knows what blue balls are. A slang term for too much sexual excitement without reaching ejaculation, blue balls may cause discomfort and soreness that can last from a few minutes to several hours, depending on how aroused he became. Though many men may feel like blue balls are an emergency medical situation, there may really be no need to run off to the hospital to remedy the situation. Lear...


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Sexual Health and Weightlifting Supplements - Considering a Heavy Problem

Posted by John Dugan on Friday, March 14, 2014, In : Men's Health 

Supplements can help bodybuilders develop a sexy, sleek physique. These powders and potions, found in many vitamin shops all across the country, can give bodybuilders the energy they need to move a stack of weights, and with each move these buff guys make, the ladies are sure to follow. After all, it's hard to beat the appeal of a chiseled body that is packed full of rippling muscles. On the other hand, some of these products contain elements that could impair sexual health. Some common sens...


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Sex Drive Overload - Treating Hypersexuality

Posted by John Dugan on Friday, March 14, 2014, In : Men's Health 

Sex drive can vary from man to man (and for any man can vary significantly from time to time), but men in general enjoy having a penis that's pretty much always ready to get up and go. In cases when a man is actually experiencing hypersexuality, however, that drive can be pitched to a degree that can present serious challenges: sometimes there can be too much of a good thing. A healthy sex drive is a component of proper penis health, so finding ways to handle hypersexuality can be important....


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Porn and Sexual Function - Could a Guy’s Internet Habits Leave Him Limp?

Posted by John Dugan on Wednesday, March 12, 2014, In : Men's Health 

The Internet has opened up a whole new world of opportunity for men who enjoy a little adult viewing from time to time; but as with anything else, too much of a good thing can lead to unexpected and unwanted consequences. A little porn can be titillating; it can offer a guy an outlet for stress, and it can fill in the gaps when there is no willing partner around. On the other hand, a LOT of porn can cause significant problems, ranging from loss of interest in real, physical partners to overa...


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Sex Etiquette - Good Manners for Excitable Boys

Posted by John Dugan on Tuesday, March 11, 2014, In : Men's Health 

Even when a man has an extremely excited penis, he needs to remember proper sex etiquette: good manners that ensure that the needs of all interested parties - the man, his partner and his penis - are adequately addressed. This not only makes the experience more pleasant; it scores points for a guy and helps to increase the chances of further encounters (if the partner is new) or a continued relationship (if the partners have moved beyond the first encounter). Paving the way for more sexual o...


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Sex Toy Handbook -- What's What in the Bedroom

Posted by John Dugan on Tuesday, March 11, 2014, In : Men's Health 

For men looking to spice things up in their love life, visiting an adult toy store or website may be the way to go. But for the newbie, the overwhelming selection makes it hard to know what goes where and who uses what and how. Enter the sex toy handbook… check out this handy guide to some of the most popular gadgets for tantalizing both men and women, as well as how to maintain penis health for what is sure to be a wild ride experimenting with all the new toys!

Toys for Her

While it...


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Sex Positions - Finding the Perfect Angle, No Matter What He's Packing

Posted by John Dugan on Monday, March 10, 2014, In : Men's Health 

The number one thing most guys worry about in the bedroom is the size of their penis. Is it too big, too small, or just right? Are these positions working, or doesn’t she feel anything at all? Did she just wince? Is the penis too big for this position? While a guy who fits snugly in the average or medium size category may feel like he’s getting the short end of the stick (pun intended) these gents may actually have an advantage over men who fall into the other extremes, as everything jus...


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Boosting Sex Drive in Women - Help Her Get Back in Gear

Posted by John Dugan on Friday, March 7, 2014, In : Men's Health 

A partner with a healthy sex drive makes for a man with a happy penis. But there may be extended periods of time when a woman's drive may be in a lower gear than a man desires. Jumpstarting that drive is important for a couple's emotional and sexual lives, and since good penis health includes a proper amount of sexual activity, it's also important for a guy's overall health status.

What accounts for her decreased interest in sex?

There can be many reasons why a woman might not be "in the...


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Better Sex Now With a Healthier, More Responsive Penis

Posted by John Dugan on Tuesday, March 4, 2014, In : Men's Health 

With all the time and effort it takes to woo a potential sexual partner, most guys are expecting to be rewarded with a mind-blowing first encounter, to be followed by another, and another, and another. However, reality doesn’t always live up to expectations - and in many cases, the condition of the penis is to blame. An unhealthy-looking, unresponsive tool is unlikely to bring much pleasure to either partner, meaning the first encounter might also be the last. To avoid this awkward problem...


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Male Sexual Dysfunction - Why Alcohol Can Ruin a Man's Plans in the Bedroom

Posted by John Dugan on Monday, March 3, 2014, In : Men's Health 

Though often times adult beverages are included in the plans for a date night, anniversary or special occasion, men who have big plans in the bedroom after the conclusion of the date should lay off the loud-mouth soup. Why? Sure, alcohol may give a man more confidence to approach a woman at a bar and may -temporarily—make him feel like a real Casanova in the bedroom, but alcohol can also negatively impact sexual function, leading to a rather sluggish performance. Learn more about the negat...


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Five Masturbation Mistakes Guys Don't Know they Are Making

Posted by John Dugan on Saturday, March 1, 2014, In : Health 

A mistake made during sex could leave a partner unsatisfied, unhappy or even unhealthy; that's why thousands of how-to manuals have been written regarding sex, and why hundreds of thousands of men have their noses buried in these books on a daily basis. But there have been few such guides written about masturbation, and as a result, the average guy makes a staggering number of mistakes that could damage the penile tissue and lead to long-term issues with penis health. Here are 5 of the most ...


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Sleep Sex - The Real Dangers of Sexsomnia

Posted by John Dugan on Friday, February 28, 2014, In : Men's Health 

To most men, "sleep sex" (officially classified as "sexsomnia") is something that is treated as a joke. For example, many a man has described himself as being so "ready for action" that he could engage in intercourse during his sleep. Yet for the men who actually do suffer from this disorder, it is a very real - and potentially dangerous - situation. While practicing proper penis care is always a good idea, men with this condition require specialized sleep disorder treatments to address the ...


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Pregnancy Sex - Best Positions When She's Expecting

Posted by John Dugan on Thursday, February 27, 2014, In : Men's Health 

Many men (and women) worry that pregnancy sex - having intimate relations during a period of pregnancy - will be difficult and may have a negative impact on a couple's sex lives. In fact, using various sex positions can ensure that a couple can continue to have an active, healthy and thoroughly enjoyable sex life all during the pregnancy. Coupled with appropriate attention to penis health, using appropriate sex positions will allow partners to maintain closeness and intimacy as they progress...


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Post-Sex Bleeding – What's Normal and What's Not in Men and Women

Posted by John Dugan on Tuesday, February 25, 2014, In : Men's Health 

The last thing anybody wants to see during or after sex is blood on his or her body or bed sheets. While any bleeding can easily cause alarm, one does not necessarily have to call 911 in a panic at the first drop of blood. However, it is possible that post-sex bleeding from the penis or vagina is a sign of a much more serious condition which may need medical attention. Some common causes of post-sex bleeding are discusses here, along with tips for ensuring better vaginal and penis health.

...


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How a Penis Health Creme Can Turn a Sluggish Sex Life Around

Posted by John Dugan on Tuesday, February 25, 2014, In : Men's Health 

It is a common perception that men - especially younger men - have an insatiable appetite for sex, but the truth is that all guys have their ups and downs when it comes to getting in the mood. There are several factors involved in whether a guy is ready and willing, or just wants to take the night off and play video games on the couch. When lack of sex drive becomes a problem, the solution could be as simple as adding an extra step to the daily personal care routine, such as using a penis he...


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Improve Sexual Performance through Exercise - Fitness Guidelines for the Penis

Posted by John Dugan on Monday, February 24, 2014, In : Men's Health 

Men who worry about their "bedtime performance" should practice good sexual fitness, a process which involves engaging in regular exercise - or ‘sexercise,’ if you will. The man who likes to ensure appropriate penis care should welcome the opportunity to strengthen his member as well as other parts of the body which play an essential role in sexual activity. A word of caution: as in all things related to exercise, a man should take care and know his limits. He also should check with his ...


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Penis Skin Discoloration - Erasing Unsightly Spots, Blotches and Blemishes

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

It's the moment at which clothes hit the floor and sex begins in earnest. Heavy breathing, sweating skin and racing hearts are common, but so are feelings of insecurity, especially for guys who have splotches of discoloration on the penis. What will the partner say or do when those odd patches of color come into the light? Will the sex episode end right there?

These are the sorts of questions that can drive any guy crazy, but thankfully there are a number of penis care techniques that can ...


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Why Masturbation Can Improve Any Man's Sex Life

Posted by John Dugan on Friday, February 21, 2014, In : Men's Health 

There are hundreds of thousands of books that are designed to help a guy perform a little better between the sheets. But if spending time snuggled up with a paperback or digital reader isn't a guy's idea of a whopping good time, there are other options available that could be considered a lot more pleasant. In fact, adding regular masturbation to a guy's penis care regimen could result in a number of performance-enhancing benefits. Here are five good reasons to make the switch from research...


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Penis Rings - Man's Best Friend or Worst Enemy

Posted by John Dugan on Thursday, February 20, 2014, In : Men's Health 

Sex can be speedy and simple, little more than two bodies and a bit of privacy. But many couples enjoy spicing up regular intercourse by trying new sex toys between the sheets. These nifty little instruments can add intensely pleasurable sensations to lovemaking, enhancing the experience for both partners. But sex toys may also cause damage. One of the most popular, yet risky, toys on the market is the penis ring: a small hoop that a man places around the base of his penis to achieve a stron...


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The Sexual Health Guide Recommended by the Penis

Posted by John Dugan on Tuesday, February 18, 2014, In : Men's Health 

When Doctor Penis suggests that it’s time to engage in sexual activity, most men would do well to heed the call. After all, Doctor Penis is not only, well, a penis, but he also understands that indoor sports offer some unique sexual health benefits. Even if most men already find sex to be intensely enjoyable, it's encouraging to know that proper penis care and usage can be a great long-term health investment: one that will outlast the pleasure of an orgasm.

So what are some of these bene...


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Avoid a Sore Penis when Going for the Gold - Safety Precautions during the Sex Olympics

Posted by John Dugan on Monday, February 17, 2014, In : Men's Health 

The Winter Olympics are going on for a limited time in Sochi, Russia, but the Sex Olympics can go on forever (or until a sore penis says "enough!") Best of all, absolutely anyone can participate in the Sex Olympics: there are no qualifying rounds and no entry requirements. All that is needed is a desire to go for a personal gold. A partner is required for some activities, but guys who are not part of a team can find plenty of solo pleasure, as well. One word of caution: as in all sports, tak...


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Seven Sex Talk Guidelines - Questions to Ask a Partner before Doing the Deed

Posted by John Dugan on Saturday, February 15, 2014, In : Men's Health 

When things are getting hot and heavy, the last thing either partner wants to do is sit down and have a serious conversation about their sex lives: past, present, and future. However, assuming the tryst isn’t a complete spur-of-the-moment deed that is sure to be one-night-stand situation, it is important to have "the sex talk" well in advance, lest one end up with a life-long reminder of this moment of passion in the form of a sexually transmitted infection or unwanted pregnancy. For the r...


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Men's Sexual Health Guidelines - A New Angle on Penis Care

Posted by John Dugan on Wednesday, February 12, 2014, In : Men's Health 

When it comes to penis care, the majority of men have the basics down, and they follow a similar routine just about every day when it comes to grooming and hygiene. On the other hand, while all of the steps they were taught growing up - by parents, doctors, and health teachers, most guys are not aware of one vital step that could make a big difference in their overall penis health.

The average male follows a routine that looks something like this:

1. Hygiene - Of course, cleanliness is t...


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Better Sex through Eating - Penis Nutrient Guidelines from A to Zinc

Posted by John Dugan on Wednesday, February 12, 2014, In : Men's Health 

It is a well-known and indisputable fact that people who want to be healthy need to eat healthy; but promises of more attractive skin, taut abs and high energy levels don’t always measure up to the allure of a steaming-hot plate of Buffalo wings and a draft Pilsner. On the other hand, if men were aware that healthy eating can also lead to better sex, they might think twice about that serving of wings and opt for the oyster bar, instead. It really is that simple - with the right nutrients a...


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Orgasm Myths and Facts - All about La Petite Mort

Posted by John Dugan on Monday, February 10, 2014, In : Men's Health 

Le petite mort, the French term for the little death, is a commonly used euphemism for an orgasm. The orgasm purportedly gets this colorful description because at the time of climax, the body reaches a point of no return in which all control is lost and one cannot stop the reaction if they tried - it is often likened to a state of alert unconsciousness. Additionally, there have been reports of some people blacking out just after orgasm - that certainly makes for a memorable sexual experience...


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Five Sex Positions that Could Damage the Penis

Posted by John Dugan on Friday, February 7, 2014, In : Men's Health 

Whether a man is in a brand-new sexual relationship or is looking for ways to spice things up with a long-term partner, trying out new sex positions and scenarios can be delicious fun. On the other hand, it is easy to get caught up in the moment, and an enthusiastic thrust in the wrong direction can end up causing serious pain. Believe it or not, it is possible to bruise or even rupture the penis, and the wrong move can lead to unfortunate consequences. Men should be aware of some moves and ...


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Five Sex Advice Questions Men are Afraid to Ask their Partners

Posted by John Dugan on Tuesday, February 4, 2014, In : Men's Health 

It's okay, men, admit it; the female mind is an often mysterious, yet intriguing place, and though a guy might think he knows what his woman is thinking, he probably has no idea at all. It's fine; the female side of the human race enjoys keeping men on their toes, as it makes life more interesting. And, truth be told, though it might feel like all woman can read a man's mind, there are times when she also has no clue what he's thinking, so don't feel too bad. But, alas, here are 5 commonly p...


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Tantric Sex Positions for Every Man - Blow Her Mind with these Erotic Moves

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

To those who are only minimally familiar with the idea of Tantric sex, the term can conjure up images of yoga experts entwined in impossible positions, barely moving for hours on end. However, engaging in Tantric activity is not necessarily reserved for the fit and supple; it can be enjoyed by nearly everyone who is interested in a more sensual experience than a 3-minute romp in the sheets. Tantra can best be described as a spiritual experience involving being in the here and now, rather tha...


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Oral Sex for One - The Pleasures and Pains of Autofellatio

Posted by John Dugan on Wednesday, January 29, 2014, In : Men's Health 

Autofellatio, the performing of oral sex upon oneself, is an act that only a select number of men can perform - but the idea of autofellatio is one that most men find intriguing and man have at least attempted. While autofellatio certainly wouldn't have a serious impact on a man's penis health, the pursuit of it can result in potential damage to other parts of the body; thus, the pleasures of self-administered oral sex should be weighed against the potential pain.

Dog envy?

There's an ol...


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No Sex Tonight - 9 Ways Men Accidentally Kill the Mood

Posted by John Dugan on Tuesday, January 28, 2014, In : Men's Health 

For some men, women rule their sexual universe. If she says, "Not tonight, dear," he might as well roll over, because he’s not going to get any. What many men don’t realize is that there are things they do on occasion that can be a real turn-off for women. Even the most careful man is sure to blow it once in a while - and sometimes the thing that is the deal breaker may be surprising. Learn 10 ways that men accidentally kill the mood and how to avoid them, as well as how to keep the peni...


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Sexual Turn-Offs - 10 Things Ladies Do That Can Kill the Mood

Posted by John Dugan on Monday, January 27, 2014, In : Men's Health 

While it is generally agreed upon that men are virtually always in a sex-ready state, there really are things that a woman can do - believe it or not, ladies - that are true boner killers. Well, let’s be honest, in some cases they might not be bad enough to actually stop sex altogether, but they can certainly cause a setback and may make him have to work a little harder to get the job done. The following list of 10 turn-offs are things that most guys find to be turn offs, so ladies who wan...


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Sex and Marijuana Use - How Cannabis Affects Penis Health

Posted by John Dugan on Friday, January 24, 2014, In : Men's Health 

Recent legislation in several US states has led to the decriminalization of marijuana use; and current health news has also featured marijuana as a viable treatment for numerous health conditions. As marijuana use becomes more accepted, both from a legal as well as a social perspective, it is worth reviewing the cautions about its effects on the body. Since marijuana is especially popular with younger people, who are likely to be engaging in sex, as well, the following article focuses on how...


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Anal Sex and the Penis - Safety Precautions Men Can't Afford to Overlook

Posted by John Dugan on Thursday, January 23, 2014, In : Men's Health 

For many, anal sex is highly intriguing - the idea of a new territory to explore can be extremely exciting, for women as well as men. On the other hand, the rectum is not precisely designed for penetration, so it is less receptive to male entry than the more… conventional approach. But with the right precautions, a consenting couple can explore safely and comfortably, without an increased risk of pain, discomfort or tissue damage. Following these guidelines and engaging in appropriate peni...


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Better Sex in 5 Easy Steps – Hints for Breaking Out of a Bedroom Slump

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

When it comes to sex, even the steamiest couple hits a cold patch from time to time. Rather than letting sex go by the wayside and hoping it comes back into the picture, it is better for a couple to be proactive and get back in the saddle as soon as possible. The longer a couple goes without having sex, the more they become accustomed to their new routine - so stoke the sexual fires tonight and get back to a better sex life now. Already enjoying hot sex? Check out these 5 tips and to see if ...


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It Was Just Sex - Advice for Working through an Affair

Posted by John Dugan on Monday, January 20, 2014, In : Men's Health 

Many popular country music songs imply that the only suitable ways to get over a broken heart caused by an extramarital affair are (a) taking a baseball bat to his truck, (b) drowning one’s sorrows through drinking, or (c) kicking him or her to the curb and never looking back… But in spite of these cynical views, it really is possible to move past an affair without violence, booze or throwing the relationship out the window. Learn more about moving on after an affair and how to start put...


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Sex at 7:10 - Maintaining a Healthy Physical Relationship When There's Never Any Time

Posted by John Dugan on Saturday, January 18, 2014, In : Men's Health 

At the beginning of a relationship - especially for younger couples - sex is often given top priority. An early morning meeting is no reason to skip a night of intimacy - who needs sleep when there is sex to be had? However, over the years, sex tends to gradually move to the back burner, until it seems there is simply no time left for intimacy at all; no wonder so many married couples complain that they have a boring sex life. Learn how to avoid this common relationship pitfall; prevent sex ...


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Sexy Penis Health Tips - A More Attractive Johnson in just Minutes a Day

Posted by John Dugan on Thursday, January 16, 2014, In : Men's Health 

"How big is it?" That's the question that's driven decades of research about the quality of the tool a man packs around in his pants. Now, however, there's a new yardstick that can help differentiate one man's johnson from another. According to research, a sexy penis - one that is smooth, healthy, and attractive, is becoming more and more important in terms of intimate comparisons; this means that men with a sleek schlong tend to be the envy of their peers, no matter what a ruler might say. ...


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Anal Sex - Playing it Safe on the Flip Side

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many individuals, anal sex is a mysterious, unexplored frontier. It seems that within our Western culture - as well as many, many other areas of the world, anal sex is often considered taboo. To many, it may feel "forbidden" or "dirty" because of the nature of the act, and can be met with resistance by one or both partners. However, for individuals wanting to explore this final sexual frontier, they need not experience shame or guilt; but they certainly should follow a few pointers to ma...


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If the Penis Could Speak - What Men Want Women to Know

Posted by John Dugan on Wednesday, January 15, 2014, In : Men's Health 

For many people, expressing their sexual wants and needs is a difficult thing to do. Asking a partner to perform a specific sexual act may make them feel dirty or even embarrassed. What’s even worse is that sometimes people fail to communicate the things that they don’t like - or even things that are painful - because they are concerned about hurting their lover’s feelings. However, if both partners can learn to have open, honest communication during their sessions between the sheets, ...


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Safe Sex IQ - The Do’s and Don’ts of Condom Use and Care

Posted by John Dugan on Monday, January 6, 2014, In : Men's Health 

When it comes to safe sex, most men believe they can just "roll it on and go," but the truth of the matter is, there is more to safe and appropriate condom use than just sliding one on. In fact, improper condom use can actually increase the risk of unwanted pregnancy and transmission of sexually transmitted diseases. Check out these simple and straightforward do’s and don’ts for using and storing condoms to ensure maximum effectiveness and protection. After all, a man can never be too ca...


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Too Fat for Sex? Think Again - Hands-on Hints for Enjoying Real Bodies

Posted by John Dugan on Wednesday, January 1, 2014, In : Men's Health 

In a world of photoshop, airbrushing, and misguided thinking about how the human body shouldappear, women are not the only ones who feel like they should conform to a physical ideal that is nearly impossible to achieve. There are plenty of men whose bodies fall somewhere outside the media ideal, and they are often just as easily convinced as women that they are unattractive to a potential sexual partner. While they may have the same desires as their more chiseled counterparts, a skewed image...


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Six Embarrassing Sex Questions - Real Answers to Real-Life Problems

Posted by John Dugan on Tuesday, December 31, 2013, In : Men's Health 

Sex is fun. And sometimes, sex is funny. It can also be embarrassing, awkward and just plain weird. However, even with the broad spectrum of experiences one can have during sex, most people still believe it should be effortless and perfect as it appears in the latest romantic comedy. In keeping with that illusion, most people don’t feel comfortable talking to others about their quirky penis or their random sexual fantasies, and they certainly don’t want to ask embarrassing questions. Her...


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Five Bad Sex Moves that All Men Should Avoid

Posted by John Dugan on Saturday, December 28, 2013, In : Men's Health 

Anybody can have great sex, but what is more memorable? The mind-blowing night that included seven orgasms, or the complete and total train wreck that barely constitutes sex. Believe it or not, women are more likely to commiserate with one another over horror stories of sex gone bad rather than congratulate each other for getting their jollies good. Men who are looking avoid being miserable in bed may want to try these tips on for size, in addition to exercising adequate penis care.

These ...


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Magical Multiple Orgasms - The Trick behind the Elusive Male Double O

Posted by John Dugan on Friday, December 27, 2013, In : Men's Health 

Achieving the big O is the ultimate goal for any sexual encounter, one that most men and woman are able to achieve on a semi-regular basis. A lucky few are even able to capture the ever elusive multiple orgasm. Sadly for the men of the world, this feat is much easier achieved by women, than by men. Learn why one’s biology plays a role in being able to climax two or more times and how men can up their chances by maintaining a healthy penis.

The Biology of an Orgasm

When a man (or a woma...


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Semen Allergy - When Sex May Lead to Pain

Posted by John Dugan on Tuesday, December 24, 2013, In : Men's Health 

Allergies. Some people puff up at the mere sight of a peanut; others get itchy and blotchy if a furry friend is in the neighborhood; and some sneeze at dust and pollen. Allergies are not uncommon, and more people are aware of them - which is good news for those individuals who need soy-free, nut-free, dairy-free and gluten-free foods. But what happens when one is plagued with a slightly more unusual allergy?

A semen allergy is one such allergy that most people haven’t even heard of - and...


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Spousal Sex-capades to Renew the Spark - Yes, There Is Sex after Kids

Posted by John Dugan on Tuesday, December 17, 2013, In : Men's Health 

When a couple is young, in love - and most of all - child free, the entire house becomes a sexual playground where intimacy can take place virtually anytime and anywhere. Once children enter the picture, however, finding time for a sexy tryst can be a little tricky. For one thing, parents of infants and toddlers tend to be exhausted. For another, many parents have trouble letting go of their inhibitions out of fear of getting caught in the act by an inquisitive pair of eyes.

These factors ...


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Masturbation Benefits - 5 Ways Self-Touches Make Her Touches Even Better

Posted by John Dugan on Friday, November 15, 2013, In : Men's Health 

Everybody masturbates. It's just a fact of life. However, articles that discuss the male art of manual stimulation seem to suggest that the activity is a form of theft. Rather than spending time alone, these articles suggest, men should find willing partners and get busy in some kind of paired activity, as too much touching time could kill their partnered sex lives.

It's a reasonable suggestion, but it might also be misleading, as men who do quite a bit of informed loving during their alon...


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Better Sex Tonight - 7 Tips for Sex-Cess

Posted by John Dugan on Monday, November 11, 2013, In : Men's Health 

Whether a man is planning a 1st time intimate evening with a new partner, is celebrating a 25th wedding anniversary with a spouse, or is just celebrating the fact that it is a Tuesday night, there are a few things he can do to making the evening a sexy success. Read on to learn 7 easy tips to a memorable sexual encounter - every time - while also maintaining a healthy penis that is primed for sexual activity at the drop of a hat.

7 Tips to Sex-Cess Tonight

1) Go easy on the liquid courag...


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Enjoying Oral Sex - Foods to Use with a Partner

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

Few things excite a man more than the prospect of receiving oral sex, but partners facing a plain dry penis may not be as delighted about the activity. Granted, there are many partners who really "get into" giving their guy some oral gratification and are often equally sexually aroused by performing fellatio. However, for those who may need a little extra incentive, adding a little flavor to the proceedings can boost their interest without compromising proper penis care.

There’s already ...


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Relieving Pain during Sex - Dealing with Vaginismus and How Men Can Help

Posted by John Dugan on Friday, November 8, 2013, In : Men's Health 

Sex is supposed to be fun, and it’s supposed to feel good. But sometimes it’s not, and it doesn’t. In fact, sometimes pain during sex can be downright excruciating, making enjoyment impossible. One such condition that can make sex unbearable for a woman is known as vaginismus - it is a painful condition that is about as fun as it sounds. No man ever wants to watch his partner go through something so painful, but knowledge is power, and being informed can make all the difference should ...


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First Time Sex - A Beginner's Guide for Men

Posted by John Dugan on Tuesday, November 5, 2013, In : Men's Health 

When it comes to first time sex, whether it is the FIRST first time or the beginning of an intimate relationship with a new partner, there is almost as much anxiety as there is excitement. Both men and women may worry about whether their partner will find them attractive, whether they will be able to please them, and whether any of a thousand things might go wrong. In the vast majority of cases, things tend to work themselves out, but keeping the following tips in mind for how to proceed, as...


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Sexual Role Play and Bedroom Games- Enjoy some Fall Fun with Hot Games for Cool Weather

Posted by John Dugan on Thursday, October 31, 2013, In : Men's Health 

As the weather turns colder, couples begin to look indoors for their entertainment options, and what better way to spend a chilly evening than in the arms of a willing partner? For couples who are just getting to know each other and looking for ways to explore their new intimacy, as well as for more seasoned pairs who want to spice things up a little in the bedroom, these fall-themed ideas can create a new sense of excitement and enjoyment for the cooler months. A little attention to groomin...


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Delayed Orgasm - Causes, Risk Factors and Solutions

Posted by John Dugan on Thursday, October 31, 2013, In : Men's Health 

Delayed orgasm, or delayed ejaculation, occurs when a man is unable to ejaculate after 30 minutes or more of sexual stimulation or is unable to reach orgasm at all. While less common than premature ejaculation, this problem affects a large number of individuals. Men of all ages can experience delayed orgasm, either on an occasional basis or as a lifelong issue. Fortunately, there are solutions that can help men to overcome this issue and improve the overall state of their sexual health.

Wh...


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Erectile Dysfunction Solutions - An Overview of the Treatment Options

Posted by John Dugan on Tuesday, October 29, 2013, In : Men's Health 

Impotence, or erectile dysfunction, can be a devastating issue, affecting a man’s emotional health, his relationships, and his overall quality of life. Men who are experiencing the symptoms of ED are understandably frightened about what the future holds for them, but fortunately, there are a wide range of treatment options and lifestyle changes that can help. Understanding the options that are available and how appropriate penis care is the first step for men who are dealing with impotence...


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Marijuana Use and Sexual Health - How Lighting Up Keeps a Man Down

Posted by John Dugan on Tuesday, October 29, 2013, In : Men's Health 

In recent years, one state has followed another in relaxing its laws concerning marijuana use - and in some cases, even production. Use of weed for medical purposes is also an ongoing topic in the media, with multiple benefits cited ranging from pain relief to anti-seizure properties. With all of the press it receives, there is a tendency to look at the positive aspects of smoking pot, but recent research also points to evidence that it may have a negative effect on men’s sexual health. Th...


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Penis Power - Unlocking the Secrets to Male Sexual Function

Posted by John Dugan on Monday, October 21, 2013, In : Men's Health 

The male sexual response is a powerful force that, in one way or another, drives almost everything a man does. It also happens automatically, without requiring any deliberate thought or action on the part of the individual - although, of course, a man can work himself into an excited state if he chooses to do so. However, although this response generally happens quite easily, the physiological process of getting an erection is extremely complex, and anywhere along the way, things can go wron...


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Defeating Public Infections from Toilets and Showers - How to Avoid Infectious Agents

Posted by John Dugan on Friday, October 18, 2013, In : Men's Health 

A great workout at the gym demands to be followed up with a refreshing shower, but guys need to practice preventive men’s sexual health care in the locker room and public showers. After all, when a man's member is exposed, it's at its most vulnerable. Good penis care is essential; if a guy doesn't take care of his own junk, who will?

Public showers are not always the cleanest.

It's kind of ironic that the place a guy goes to get clean is not always the cleanest place around. At home, a...


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A Healthy Sex Life is at a Man’s Fingertips with Alpha Lipoic Acid

Posted by John Dugan on Wednesday, October 16, 2013, In : Men's Health 

What man doesn’t want the best possible sex life? Most guys are willing to go to great lengths to improve the look and feel of their penis. The key to boosting penile health and fueling a healthy sex life is caring for the goods properly. The penis is like the engine of a car; it only runs well if it is properly tuned up and well-maintained. So if a man is not keeping what he has going on under the hood in working order, he has nothing more than a high-mileage penis that is quickly aging. ...


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Dry Orgasm -Potential Health Hazard or Easy Cleanup?

Posted by John Dugan on Tuesday, October 15, 2013, In : Men's Health 

Let’s be honest. Sex can get messy, real messy. Most couples establish a sort of post-sex routine to deal with the orgasmic aftermath, which may include a trip to the bathroom, a quick rinse in the shower, a towel for clean up stashed under the bed and so on and so forth. Bonus points for those couples that just have sex in the shower to avoid the messy clean up altogether! So what does it mean when the unexpected happens and there is nothing to clean up? Dry ejaculation, or retrograde eja...


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Low Sex Drive Solutions - Perk up a Lazy Libido in 4 Easy Steps

Posted by John Dugan on Saturday, October 12, 2013, In : Men's Health 

In the eyes of many men - and women - a man is expected to have a raging sex drive at all times; it is common to imagine that a manly man is thinking about sex 24/7/365 and just waiting for a chance to jump in the sack with the next hot, willing babe. But the reality is that men, just as much as their female counterparts, are not always in the mood, and this can make some guys feel like they are just not quite man enough. A man should never feel like a low sex drive is a sign of weakness or ...


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Sexual Function and Obesity- the Naked Truth about Body Fat and Erectile Health

Posted by John Dugan on Thursday, October 10, 2013, In : Men's Health 

Recently, a great deal of attention has been given to the obesity epidemic that is taking its toll on the health of most industrialized countries; at the same time, there has been a push by public service agencies to celebrate people of all sizes and shapes and to promote a healthy body image for all. While their efforts are admirable, and it is true that self-worth should not be rooted in physical appearance, the truth is that being overweight just is not good for the body. The negative hea...


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Erectile Problems and Stress - How Lifestyle Choices Affect Sexual Health

Posted by John Dugan on Friday, October 4, 2013, In : Men's Health 

Erectile problems are not just a consequence of aging; there are many factors that affect a man’s sexual function. The good news is that many of these factors concern men’s personal choices about their health and lifestyle, and therefore, men can choose to make changes that can help to overcome erectile dysfunction. Taking on this frustrating problem starts with understanding the underlying issues, as well as what men can do to improve their own sexual health.

Stress - Physical and emo...


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Men's Sexual Health Missteps - Preventing Accidental Overuse

Posted by John Dugan on Thursday, September 19, 2013, In : Men's Health 

There is many a man who has questioned the potential pitfalls of frequent sex and self-pleasuring. Does it decrease fertility? Damage the penis? Make sex less enjoyable? Learn more about the potential downside of too much loving and how to change the routine to keep the penis healthy.

Is too much sex bad for the penis?

Well, that is a loaded question (pun intended). By and large, the answer is no, a man can’t have sex too often in terms of causing serious physical harm to his penis. Al...


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Tantric Sex and Penis Health - What Can Go Wrong

Posted by John Dugan on Wednesday, September 11, 2013, In : Men's Health 

Scientists that have hovered over the bouncing beds of thousands of couples suggest that an average sex session lasts for about 7 minutes; and for couples who are pressed for time, some non-essential steps can be skipped, allowing guys to cross the finish line in the time it takes to microwave a packet of popcorn. Sex like this might be efficient, but it might also be over before both partners are fully satisfied and ready to switch gears and go about their daily business.

However, on thos...


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Masturbation and Sexual Health - How Self-love Improves Partner Play

Posted by John Dugan on Tuesday, September 10, 2013, In : Men's Health 

When it comes to the goings-on behind the closed door of an adult bedroom, most couples seem to think sex and masturbation are mutually exclusive. In other words, if a couple is having sex they are not - or should not - masturbate, and vice versa. Interestingly enough, sex and masturbation have more of a yin-yang relationship, in which they actually complement each other and can work together to make sex as a couple more enjoyable. Learn more about how masturbation - and even mutual masturba...


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Premature Ejaculation and Sexual Health - Help for a Leaky Manhood

Posted by John Dugan on Thursday, September 5, 2013, In : Men's Health 

Premature ejaculation can be a sticky problem, so to speak. It almost never has a single, obvious cause; and men who are affected may actually make matters worse by obsessing over the issue. Fortunately, understanding the potential causes and knowing how and when to get help can pave the way for better sexual health, both for the man who is affected and for his partner. To start with, the facts about premature ejaculation are discussed here.

What is premature ejaculation, anyway?

Loosely...


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Penis Health Creme Benefits: Increasing Pleasurable Sensation with Acetyl L Carnitine

Posted by John Dugan on Monday, September 2, 2013, In : Men's Health 

If a penis came with an instruction manual, men would have no questions about the care and management of this very important tool. Unfortunately, the information men glean about the penis often comes through trial and error, and by the time men realize that they've been making mistakes, they have a significant amount of damage to overcome. It's a tough penis care problem, but a penis health creme enhanced by acetyl L carnitine might help.

Typical Damage

The penis is lined with sensory ce...


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Penis Care for the Healthy Life - Eating for a Revitalized Manhood

Posted by John Dugan on Tuesday, August 27, 2013, In : Men's Health 

When it comes down to a choice between a cronut and a cucumber, most men would have to admit that they would opt for the former; the instant gratification and feeling of satisfaction more than compensates for the unhealthy aspect, at least in the moment. Unfortunately, choices like this come up all the time, and unless a man has the willpower to steer themselves in the right direction, their health will suffer in the long run. This goes for overall health, of course, but it might come as a s...


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Sexual Health Matters - Maintaining Satisfaction in a Long-Distance Relationship

Posted by John Dugan on Thursday, August 22, 2013, In : Men's Health 

Maintaining a healthy relationship is hard. Whether the couple is living in the same home, across town, or across the country, all relationships have their ups and downs. That being said, long-distance relationships can be particularly trying on a couple and seem to be more prone to an abrupt ending. When it comes to a sexual relationship, long-distance can make things even more difficult. One thing is for sure, though, when one is finally reunited with one’s partner after many months apar...


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Men’s Sexual Health 101 - Decoding the ABCs of Penis Vitamins

Posted by John Dugan on Tuesday, August 20, 2013, In : Men's Health 

When it comes to eating right and living a healthy lifestyle, everyone knows a well-balanced diet full of vitamins and nutrients is an important component, yet somehow the veggies don’t always land on the plate. What most men don’t know is that those same vitamins and nutrients are equally important to pumping up sexual health and getting a major boost in the bedroom. Ready to load up on veggies now? Learn more about 5 essential vitamins and how they help keep up good penis health, and h...


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Safeguarding Men’s Sexual Health - Symptoms of Gonorrhea

Posted by John Dugan on Saturday, August 10, 2013, In : Men's Health 

When it comes to one’s sexual health, most people tend to take it for granted. Some men even take a wait and see approach. While some people can get lucky and never encounter a sexually transmitted infection, an estimated 50% of sexually active adults will contract one at some point in their life. Thus, it pays to be proactive and take charge of one’s sexual health to prevent a more serious problem down the line. Learning how to be proactive when it comes to men’s health and to exercis...


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Men's Sexual Health Matters - Causes of Testicle Pain

Posted by John Dugan on Friday, August 2, 2013, In : Men's Health 

By now, men are all too familiar with unpleasant pain to the boys below the belt. Whether it is from a sports injury, an accidental nut shot when playing with one’s nephew, or even the dreaded blue balls - yes, that is a real thing - testicular pain is no fun. What happens when the boys are aching and there is no known cause for it? Learn about some common causes for testicular pain that don’t include stepping on a rake, or catching a soccer ball to the groin when not wearing a cup, and ...


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Overcoming Loss of Penis Feeling - Rules for Better Sexual Function

Posted by John Dugan on Thursday, August 1, 2013, In : Men's Health 

The penis is perhaps the most sensitive part of a man’s body. The outer layers of skin cover a fine network of sensory tissue which sends signals of pleasure (and occasionally pain) to the brain, letting the body know that it is time for a sexual response. For the most part, men take the sensitivity down there for granted; it has always been responsive, so why wouldn’t it continue to feel good, barring any dramatic accidents?

The truth is that the package is subject to quite a bit of r...


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Tips to Increase Sex Drive - Six Simple Libido Boosters

Posted by John Dugan on Friday, July 26, 2013, In : Men's Health 

For some men, the urge for sex tends to wane as they get older, but aging does not have to mean the end to an enjoyable and fulfilling sex life. While many factors contribute to loss of libido, eliminating some negative lifestyle habits may be all that is needed to improve sex drive naturally, without the complications and side effects of prescription medications. As an added bonus, men may experience significant penis health benefits that can make sex more enjoyable.

Quit Smoking

Smokin...


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Four Ways to Have Better Sex and Spice Things Up in the Bedroom

Posted by John Dugan on Tuesday, July 9, 2013, In : Men's Health 

Once the thrill of the hunt has faded and couples have become accustomed to one another's bodies and habits, it's common for sex to become a little mundane. While some men might like this, as routine sex can be quite comforting, there are times when men might like to spice things up just a little bit for better sex. These are four ways in which more adventuresome couples can make their sex lives just a little more interesting, and perhaps even more enjoyable, as well as maintaining good peni...


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Sex Positions - Boning Up on the Kama Sutra

Posted by John Dugan on Monday, July 8, 2013, In : Men's Health 

Between the years of 1990 and 2013, the Internet has become a giant repository for adult educational materials. Now, any guy with a humming Internet connection and a glowing computer screen can research new sex positions to his heart's content, learning all about the Kama Sutra, as well as some new positions that likely hadn't been invented until furniture became just a bit more sturdy. Despite this wealth of information, some men may wonder how much position really matters, and others might...


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Boost Sexual Performance by Reading the Signs Right - Decoding a Partner’s Signals

Posted by John Dugan on Thursday, June 20, 2013, In : Men's Health 

When it comes to love and relationships, it is no secret that men and women communicate very differently. Sadly, these differences can lead to miscommunication and fighting, not to mention decreased sexual performance caused by conflict. In order to make sure the physical aspect of sex stays on track, it is important to maintain daily penis care, so it is ready to get up and running whenever she says "yes."

Below are some common relationship snafus and how to decode what the true meaning i...


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More Sex Really Is Better - 13 Health Benefits of Intimacy

Posted by John Dugan on Tuesday, June 18, 2013, In : Men's Health 

Most men don’t need a reason to have sex, other than the fact that they want to. But just in case a man - or his partner - needs some convincing, here is a list of 13 reasons to have sex tonight. Read them, memorize them, print a copy and keep them in the night stand so that the next time the old not tonight because of a headache excuse comes out, there is a whole list of reasons why yes, tonight should win out! Of course, with all these extra reasons to have sex more frequently, men may n...


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Pep Up the Sex Drive with Vitamin B5

Posted by John Dugan on Monday, June 17, 2013, In : Men's Health 

Everyone has days when they feel sluggish, like it is even hard to roll out of bed and put one foot in front of the other. On those days, an extra cup of coffee may be the trick to get up and running for the day. What happens, though, when the body and mind are ready and willing, save for one little part? A tired penis and lack-luster sex drive is something no man wants to deal with - and certainly not on a regular basis. Luckily, there are ways to pep up the penis so it is standing by and r...


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Safe Sex and Condoms - What Every Man Needs to Know to Protect Himself

Posted by John Dugan on Friday, June 14, 2013, In : Men's Health 

Condoms are perhaps the most popular form of protection from STDs and unplanned pregnancy. Even still, many men have questions about the necessity and proper usage of condoms. Learn more about condoms and why they are an integral part of a man’s penis health.

Is a condom needed in a monogamous relationship?

There are a few factors to consider when deciding on protection when one is in a monogamous relationship. First and foremost, have both partners been tested for all STDs, including ...


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Sexual Addiction - Can One Ever Have Too Much Sex?

Posted by John Dugan on Friday, June 14, 2013, In : Men's Health 

Many people enjoy healthy, active sexual relationships which are mutually satisfying to both parties. However, even if both individuals are invested in the relationship, there are certainly nights when one partner shows more interest in having sex than the other, and that is perfectly normal. It only verges on the abnormal if one person persistently fails to be satiated by an active sexual relationship or begins pressuring their partner for certain sexual acts that he or she is not comfortab...


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Nutrients for Erectile Function - How Amino Acids Affect Sexual Health

Posted by John Dugan on Thursday, June 13, 2013, In : Men's Health 

The foods that we eat are made up of fats, carbohydrates, and proteins; the body needs all of these nutrients, as well as vitamins, minerals and antioxidants, in order to stay healthy and carry out all of its essential functions. Proteins, in particular, play an important role in regulating the metabolism and creating energy, as well as carrying messages from the brain to the organ systems and extremities. Proteins are complex molecules formed from smaller molecular chains of amino acids; ge...


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Overcoming a Weak Erection - 4 Common Causes of Erectile Dysfunction

Posted by John Dugan on Wednesday, June 12, 2013, In : Men's Health 

Nothing can dampen a man’s self-esteem or put an end to a steamy encounter like a weak erection at just the wrong time, but unfortunately, it happens to virtually every man on occasion. Erectile issues can be caused by a variety of different issues, so for men who experience more than occasional difficulties, it is important to determine the underlying cause. Often, treating a related health condition can solve the problem, and with the right approach to penis health care, men can be ready...


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Nutrition and Sexual Function - Amazing Penis Benefits of Alpha Lipoic Acid

Posted by John Dugan on Monday, June 10, 2013, In : Men's Health 

There are no two ways around it; the key to healthy sexual function is a healthy penis. A man can’t have one without the other. Alpha lipoic acid is a powerful ingredient most men have probably never even heard of. Yet it is an important addition to any man’s daily penis health routine. Learn more about this potent, little-known ingredient and the penis health boosting properties it boasts.

Alpha Lipoic Acid: What is it?

Alpha lipoic acid is a fatty acid that naturally occurs in the ...


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Sexual Aging - Sexuality Issues in the Golden Years

Posted by John Dugan on Friday, June 7, 2013, In : Men's Health 

How old is too old to have sex?

Happily, the answer to that question is "never." While the young may have a hard time imagining themselves - or anyone else - getting their geriatric jollies, there is no age cut off for between-the-sheets action. That being said, men who wish to enjoy a lengthy sex life, certainly need to engage in persistent, careful penis care.

How sex changes as a man’s body ages

Have no fear, there are plenty of men and women alike who feel frisky well into their ...


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Sexual Health, Relationships and Cybersex - Is it Cheating or Fair Game?

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Is Cybersex Cheating?

Cybersex is a relatively new phenomenon, in that, just a generation ago, it was unheard of. It is something many men may not readily admit to, though most men (and women, too!) are likely curious about it. When it comes to the question of relationship infidelity, sexual health and cybersex, there are many different opinions about what constitutes cheating. However, before engaging in any type of sexual relationship - virtual or not - it is imperative to have a healthy...


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Men’s Sexual Function - Why Vitamin D is Important

Posted by John Dugan on Saturday, June 1, 2013, In : Men's Health 

Everybody knows that milk does a body good. The benefits of milk come, in large part, from the calcium and vitamin D it contains. However, most people are unaware of the power vitamin D has on the male sex organ, otherwise known as the penis. Commonly associated with healthy teeth and strong bones, a good dose of vitamin D can also go a long way towards a healthy, strong boner. Vitamin D is certainly one vitamin that is overlooked in terms of its contribution to penis care; learn more about ...


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Sexual Function and High Cholesterol – Revealing the Connection

Posted by John Dugan on Friday, May 31, 2013, In : Men's Health 

High cholesterol and erectile dysfunction are two problems that commonly plague men, especially as they move into their older years. However, what many men do not realize is that these two conditions are closely linked; excessive levels of cholesterol can seriously impair sexual function and reduce men’s sex drive. The good news is that reducing levels of bad cholesterol can significantly improve sex drive and performance; with the right attention to diet, exercise and penis health, men ca...


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Penis Health Facts - Why Vitamin C Isn’t Just for Colds Anymore

Posted by John Dugan on Tuesday, May 28, 2013, In : Men's Health 

Everybody knows that vitamin C has immune-boosting properties. In fact, it seems that one cannot get so much as a sniffle without a well-meaning friend reminding them to take some vitamin C. Vitamin C also has lesser-known properties that make it a penis-friendly vitamin, and one that should be stocked up on every day - not just during cold and flu season. Learn more about how vitamin C can be integrated into the daily routine for penis health and better sexual function.

How vitamin C main...


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Sexual Stimulant or Health Hazard: Why Sex and Alcohol Don’t Mix

Posted by John Dugan on Friday, May 24, 2013, In : Men's Health 

It is not uncommon for a man - or a woman for that matter - to be nervous about a sexual experience, particularly if it is with a new partner. A man may be worried about his skills in the sack, self-conscious about being naked, or just plain afraid his partner won’t be satisfied with his love stick. Whatever the reason for the nerves, some people turn to alcohol or other drugs as a sexual stimulant as they believe it will allow them to relax and perform better.

Unfortunately, this practi...


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Low Sex Drive in Men - What it Means and Doesn’t Mean

Posted by John Dugan on Wednesday, May 22, 2013, In : Men's Health 

According to popular belief, the average man is ready at a moment’s notice to spring into action - even the slightest of breezes may be enough to set off a sensual response. However, while few men will openly admit it, guys are almost as likely as women to experience periods of low sex drive, where they just can’t seem to muster enough interest to get things started - never mind take them to a glorious finish.

Although men tend to judge themselves by their sex drive and ability to be r...


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Low Sex Drive in Men - Healthy Solutions for a Flagging Libido

Posted by John Dugan on Tuesday, May 21, 2013, In : Men's Health 

According to our cultural mythology, the average male is like a raging bull in terms of his sexual desire; men are viewed as having an unending libido. A great majority of men identify their virility with their sex drive, so it is not surprising that few are willing to confess the truth - that they, like their female counterparts, may experience flagging desire that may or may not have to do with age, hormones or relationship issues.

The good news is that, in the first place, men who don...


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Performance Anxiety: Overcoming the Bedroom Blues

Posted by John Dugan on Friday, May 17, 2013, In : Men's Health 

How does one overcome sexual anxiety?

Sexual anxiety can be the 1,000-pound pink elephant in the room. It is something most men don’t want to talk about, nearly all men will deny ever having experienced, and yet will affect virtually everyone at some point in their lifetime. Anybody who claims they have never been nervous about having sex is either lying or lives with a healthy dose of narcissism. While sexual anxiety can range from having a few butterflies in the stomach to a crippling ...


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Sexual Function Solutions—Fight Penis Problems with L-Arginine

Posted by John Dugan on Friday, May 10, 2013, In : Men's Health 

Most men are willing to try just about anything to fix - or better yet, prevent - erectile dysfunction issues. Some men even go to dangerous lengths, ingesting all sorts of performance enhancing supplements - even mixing and matching non-prescription and prescription drugs - with the hope that they will find the perfect penis cocktail. Thankfully, there are healthy and natural ways to maintain penis health and boost sexual function.

L-Arginine for Penis Health

One natural ingredient, whi...


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Penis Sensation Issues – Why Safe Sex Can Be Pleasurable

Posted by John Dugan on Tuesday, May 7, 2013, In : Men's Health 

Do Condoms Make Sex Less Enjoyable?

Many men protest the use of condoms during sex. Women are often told by their partners that sex just doesn’t feel as good when they are using a condom, or that it is unfair to make them wrap it up. This male attitude may cause women to feel pressured to not use a condom, which opens the relationship up to unwanted pregnancies and even Sexually Transmitted Infections (STI’s). However, the fact of the matter is, condoms are a vital component of a man...


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Preventing Premature Ejaculation – Exercises for Boosting Sexual Staying Power

Posted by John Dugan on Monday, May 6, 2013, In : Men's Health 

A woman's body and a man's body are, quite obviously, very different. As a result, much of the advice a woman gets during her doctor's appointments just doesn't apply to the average guy. But there are some things women are asked to do that men might consider for boosting penis health and function. Kegel exercises, for example, have been recommended for women for decades, but few men know about the wonderful benefits these little squeezes can have on their vital organ.

Improving Health from...


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Sexual Performance - Why Self-confidence is Sexy

Posted by John Dugan on Thursday, May 2, 2013, In : Men's Health 

How Can a Man Improve His Performance in the Bedroom?

Believe it or not, men and women are not intuitively able to fall into each other’s arms and engage in passionate, mind blowing sex each and every time - starting with the first night they hook up. No, it is actually a case of practice makes perfect. It takes time getting to know a new partner’s likes and dislikes and figuring out what works, as well as what just doesn’t work. Many men are looking for a "quick fix" that will sudde...


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Sexual Satisfaction: Decoding a Partner’s Perceptions

Posted by John Dugan on Tuesday, April 30, 2013, In : Men's Health 

Are there ways to tell if one’s partner is sexually satisfied?

In a word, yes. The easiest way to tell if one’s partner is sexually satisfied is to ask. Unfortunately, bashfulness and fear of hearing the wrong answer prohibits most men from taking the leap and just asking their partner. However, if the conversation took place, most men would probably be surprised to know that she is probably concerned about the same thing. While men are worrying about their length, girth and overall sk...


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Natural Sexual Function Boosters– 3 Reasons to Leave the Lights On

Posted by John Dugan on Tuesday, April 30, 2013, In : Men's Health 

While doing it in the dark may seem more natural to some, the reality is that groping around without the light on can lead to some seriously awkward moments that can easily disrupt the natural progression of activity. On the other hand, a romantically-lit encounter can actually increase the sensuality of the experience, not to mention contributing to a man’s sexual function by catering to the senses. With the right lighting for the mood and a little attention to penis health, men can be pr...


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Erectile Dysfunction under 40 – Overcoming Sex Problems in Younger Men

Posted by John Dugan on Wednesday, April 24, 2013, In : Men's Health 

Erectile dysfunction is generally considered an age-related problem; the common perception is that younger men are primed and ready for action at all times. However, while most men would like to brag about a constant state of readiness, the truth is that daily life often gets in the way, and even the most virile of young men can experience the occasional flop when it comes to bedroom performance.

In most cases, this is nothing to be concerned about - the stress of a long day or a bit too m...


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Male Erectile Health –Self-Exams Men Can’t Afford to Neglect

Posted by John Dugan on Tuesday, April 9, 2013, In : Men's Health 

As most men know, regular physical exams are important to staying healthy, identifying potential health risks, and minimizing the chances of developing a serious or chronic illness. What many don’t realize is that penis health and sexual function are an important aspect of a man’s overall health, and neglecting proper care or ignoring problems can lead to issues with reproductive function, loss of sensation, and reduced sexual function. These problems not only affect a man’s sex life; ...


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Penis Pain during Sex – Complications of Frenulum Breve

Posted by John Dugan on Monday, April 8, 2013, In : Men's Health 

For most men and women, the act of sexual intercourse is an enjoyable occasion like no other. However, a significant number of individuals will experience dyspareunia in their lifetime. Dyspareunia - a fancy word for painful intercourse - refers to pain that occurs just before, during or after sex and is persistent, meaning that it happens every time. There are many factors that can lead to dyspareunia in men, but one particular cause is found in as many as 50% of patients presenting with dy...


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Improve Sex Drive – Hints for Natural Libido Boosters

Posted by John Dugan on Monday, April 1, 2013, In : Men's Health 

For teenage boys and younger men, sex drive is a bit like a groupie, always hanging around in the background, ready to be noticed. But when work, children, laundry, gardening, pets and other responsibilities begin to weigh on the mind, that underlying urge can begin to fade. When this happens, many men are tempted to resort to medical intervention in order to stoke the fires. However, while medications might be helpful for some men, and there are some causes of a poor libido that are best ad...


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Low Libido – Why Loss of Interest Happens to Young Men Too

Posted by John Dugan on Monday, April 1, 2013, In : Men's Health 

Society tends to think stereotypically about the human sex drive, with men being constantly on the ready and women playing defense with the old, "Not tonight, I have a headache" line. The truth of the matter is, as many as 1 in 5 men have low sex drive, and sex is actually the last thing on their mind. Nearly 30% of women report having a more voracious sex drive than their partner, yet women are rarely pictured as the ones initiating the between-the-sheets action.

A condition known as Hypo...


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Penis Function and Alcohol – The Truth about Drinking and Shrinking

Posted by John Dugan on Tuesday, March 26, 2013, In : Men's Health 

Throughout the Western world, and particularly in the United States, alcohol is the social lubricant of choice. In a deeply-ingrained drinking culture, sharing a few drinks on a date or at a social gathering is a firmly-entrenched ritual. A glass or two of wine, a couple of beers or a cocktail can help both parties to feel more confident, allowing physical encounters to develop as inhibitions are lowered. However, as most men know, there can be too much of a good thing when it comes to drink...


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Improve Sex Drive Naturally –Penis Benefits of Alpha Lipoic Acid

Posted by John Dugan on Wednesday, March 13, 2013, In : Men's Health 

Alpha lipoic acid may not be a well-known nutrient the likes of vitamin C or calcium, but it is still a heavy hitter in the health department. It has many health advantages, perhaps the most surprising of which involve the penis. Unfortunately, many men overlook the penis in their daily health care regimen; however, proper penis care is an essential component of a man’s overall well-being. A simple routine that includes daily use of a penis health creme containing alpha lipoic acid, along ...


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Erectile Dysfunction – When the Problem is all in the Head

Posted by John Dugan on Monday, March 11, 2013, In : Men's Health 

When things go awry in the bedroom for a man, the problem is often attributed to the physical health of the penis. While it is true that conditions such as blood pressure, diabetes, heart health or other problems with the plumbing can contribute to a less than Oscar-worthy performance between the sheets, there may also be psychological factors at play. Psychological factors account for about 10-20% of all cases of erectile dysfunction. Additionally, some problems that originate as a one-time...


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Penis Malfunction – Why Managing Diabetes is Important

Posted by John Dugan on Friday, March 8, 2013, In : Men's Health 

Problems with penis malfunction are no laughing matter, and sometimes they are a symptom of an underlying health problem. One such condition, which affects both a man’s physical and sexual health, is type 2 diabetes. It is extremely important for men with diabetes to manage the condition, as out of control blood sugar can be quite detrimental below the belt. It is also a good idea to practice daily penis health care, even in the absence of physical illness, as part of a man’s general hea...


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Five Penis Health Benefits of Sex

Posted by John Dugan on Friday, March 8, 2013, In : Men's Health 

It's no secret that sex feels good. All of the pleasure receptors buried inside the body burst to life under the touch of the right partner, and the glow that follows a successful session can stick with a guy for hours. But the activity can do more than just elicit an intense feeling of pleasure. In fact, sex can be very good for the penis. Here are just five ways in which regular sex with a willing partner can benefit the male organ, along with a few penis care tips that can help men to be ...


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Low Sex Drive and Hypogonadism – Protecting the Penis from Aging

Posted by John Dugan on Saturday, March 2, 2013, In : Men's Health 

Hypogonadism is a term that may be thrown around in the doctor’s office of a man struggling with his libido and sex drive. While it sounds scary - and may conjure up images of shrinking nether regions - hypogonadism is nothing more than a fancy term for testosterone deficiency. While having hypogonadism is not as bad as it sounds, it is condition which can impact many facets of a man’s health and wellness and - perhaps most importantly - his extracurricular activities in the bedroom. Whi...


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Sex Drive and Men’s Health – Lifestyle Choices that Affect Penis Function

Posted by John Dugan on Tuesday, February 26, 2013, In : Men's Health 

While most men would like to think of themselves as a smoldering fire just waiting for the right invitation to burst into flame, the truth - as even many younger men are aware - is that the fire is prone to fizzle from time to time, leaving them feeling embarrassed and unsatisfied. Lack of sex drive can have a negative effect on a man’s self-esteem, as well as causing problems in his intimate relationships, as women are often likely to blame themselves for his apparent lack of interest.

...
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Improving Sex Drive – Why Testosterone Might Not Be the Answer

Posted by John Dugan on Tuesday, February 12, 2013, In : Men's Health 

In the ongoing search for answers to reverse loss of erectile function, as well as decreased sex drive and other unwelcome aspects of maturing, low levels of testosterone have frequently been blamed. This idea seems logical on the surface, since testosterone has been identified as the hormone responsible for men’s libido. As a result, various products and medical procedures have been developed to respond to the perceived need to boost men’s levels of male hormone.

However, research int...


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Kama Sutra and the Penis – Pleasure-Enhancing Tips and Tricks

Posted by John Dugan on Wednesday, February 6, 2013, In : Men's Health 

It is no secret that men often feel pressure to perform well sexually, and pleasure is the hallmark of any sexual encounter. It is no surprise, then, that people continue to turn to the Kama Sutra for different and exciting ways to improve their love life. Often considered the foremost authority on sexual pleasure, the Kama Sutra is an ancient Indian text. Over the centuries, millions of men and women looking to spice up their romantic encounters have enjoyed experimenting with the various p...


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Improve Sex Drive Naturally – Easy Fixes for a Tired Penis

Posted by John Dugan on Saturday, February 2, 2013, In : Men's Health 

The typical locker room conversation might convince listeners that men are veritable powerhouses when it comes to their libido. However, in other situations, where they are more prone to be open about such issues, most men will admit that at times, they just don’t feel up to the task. A long day at the office, a round of drinks after work, or the stresses of everyday life can often diminish his interest in intimacy.

In some cases, loss of desire can be attributed to an underlying health ...


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Obesity And Sexual Health - 6 Effects Of Belly Fat On Sexual Function

Posted by John Dugan on Monday, December 17, 2012, In : Men’s Issues 
With obesity rates on the rise, the effects of being overweight have become the topic of increasing attention, and a great deal of effort has been put into making the public aware of the dangers of excess body fat. However, one aspect of this problem - its impact on sexual health - is often overlooked. While many individuals who are overweight do enjoy a satisfying sex life, men who are carrying excess weight should be aware of the potential adverse effects. Learning to embrace a healthy life...

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Painful Penis During Sex & What It Could Mean

Posted by John Dugan on Monday, November 19, 2012, In : Men’s Issues 
Infection, nerve pain and inflammation of the penis and/or prostate can lead to intense discomfort during sex. Vitamins, minerals, antibiotics and a regular self-care routine go a long way toward improving symptoms and speeding recovery. However if problems persist, it is important to consult a healthcare provider for a medical diagnosis.

Symptoms

Pain during sexual intercourse can make the sexual act unbearable for many men. While it is normal function for the penis to become hypersensitive d...

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Too Tired For Sex - 4 Possible Reasons

Posted by John Dugan on Tuesday, November 6, 2012, In : Men’s Issues 
Sometimes after a long day a man is just too tired for sex, plain and simple. Fatigue, stress, burnout, and deficiencies in penis-specific vitamins and minerals, can take their toll on a regular healthy sex life. When such imbalances in diet and lifestyle are not corrected, testosterone levels are affected negatively which then impact on libido and sexual performance. Whilst it is entirely normal to experience fatigue and low sex drive from time to time, if the situation continues long-term a...

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Medications That May Affect Penis Health

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
According to a recent study in California, USA the more prescription drugs imbibed into the body, the greater the risk of penis health problems such as impotence and erectile dysfunction. It is well known that certain medications can cause problems with erectile health (antidepressants, blood pressure medications, etc.) but also taking multiple drugs simultaneously can cause the chemicals to interact negatively with one another giving the patient additional health problems. US healthcare prac...

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Penis Sensitivity Facts - Exploring The Pleasure Zone

Posted by John Dugan on Friday, November 2, 2012, In : Men’s Issues 
Penis sensitivity is integral in becoming sexually aroused, to fully enjoy satisfying sexual intercourse and to achieve an orgasm. Most men find that the underside of the glans (or head) of the penis is the most sensitive and is the root of sexual pleasure. In order to avoid diminished penis sensitivity and safeguard the enjoyment of sex, it is a good idea to understand sensitivity and how to maintain it through a proper skin care routine, good hygiene and treatment with penis vitamins and mi...

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Penis Health the 6 Steps to Rejuvenate Penis Function and Sensitivity

Posted by John Dugan on Monday, August 22, 2011, In : Men’s Issues 
Without a doubt, a healthy penis leads to a happy and content man. So how is this achieved? It is all about caring for that important body part that brings so much pleasure.

Penis Health and Sexual Self-Confidence.

Ever heard the saying ‘self-love is a must before someone can truly love and satisfy another’? This philosophy also works with the penis. Learning to care for a penis builds sexual self-confidence and increases penis health, so that when it comes time to use that manhood...
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Sore Penis Syndrome the Causes, Symptoms, and Best Treatments

Posted by John Dugan on Wednesday, August 17, 2011, In : Men’s Issues 
A sore penis can be painful, ache or throb, and even show signs of swelling or inflammation. In fact, a sore penis can refer to any part of the penis, internal or external, that is causing some kind of discomfort.

Typically, the penis consists of four main parts, the bulb, which connects the penis to the abdomen, the shaft or body of the penis, the Glans or head of the penis, and the urethra, which is sometimes referred to as the urinary and seminal tract. Penis pain can develop in a...
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Penis Health Major Breakthrough Using Vitamin A

Posted by John Dugan on Sunday, July 24, 2011,

While most people understand that they need to eat healthy foods, they often don’t understand why they should have foods rich in certain vitamins and minerals, and just what happens to their bodies when their bodies do not receive these beneficial ingredients.

 

One such vitamin is vitamin A. This vitamin is vital to the function of the human body. It plays a crucial role in the operation of the immune and reproductive system, vision, and the development of bone and blood structure, as we...


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