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Showing Tag: "sleep" (Show all posts)

Why Lack of Sleep Impacts Penis Health

Posted by John Dugan on Friday, January 11, 2019, In : Men's Health 

Almost everyone feels better after a good night’s sleep, and many men report that feeling tired or fatigued can sometimes impact their sexual performance, but is there a reason for lack of sleep to impact penis health? Several studies have indicated that the answer is affirmative; now some animal studies are looking more closely into specific reasons why penis health might have a connection to sleep or the lack thereof.

Recent study

One such study is in the January 2019 edition of the Jour...


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Why Men Get Erections During Sleep: Morning Wood Gets Demystified

Posted by John Dugan on Tuesday, November 20, 2018, In : Men's Health 

There’s no shortage of slang terms for the biological response known as “nocturnal penile tumescence.” There’s everything from morning wood to pitching a tent to getting a visit from the boner fairy and more. But what causes men to wake up with an erect member? Is it only a sexy dream that causes this undercover stirring or is there something more to it? This extremely common morning present is actually a good sign. Read on to learn more about why men get erections during sleep.

The ...


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Penis Pain? Could Be Sleep-Related Painful Erections

Posted by John Dugan on Thursday, September 28, 2017, In : Men's Health 

Part of being an adult male is knowing that the more attention paid to penis health, the less likely a guy is to have penile issues to contend with. However, that’s not to say that a guy will never have any issue if he keeps an eye on his penis health. For example, sometimes some penis pain is unavoidable - if, say, a guy is struck in the penis by a speeding baseball. But there are some other penis pain causes which proper attention to the penis can’t prevent - and sleep-related painful ...


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Penis Health & Good Sleep: A Perfect Combination

Posted by John Dugan on Tuesday, May 30, 2017, In : Men's Health 

Everyone knows that getting sufficient sleep is one of the more important things a person can do to stay healthy. But not every guy realizes that adequate sleep is also specifically important to maintain good penis health as well. It’s true, however, that getting a good night’s sleep on a regular basis can play a role in keeping the manhood healthy and ready for fun.

Wonderful sleep

Sleep is the body’s way of rejuvenating itself every night. If a person never slept, their body woul...


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Sleep Apnea and Erectile Dysfunction: There May Be a Link

Posted by John Dugan on Wednesday, December 21, 2016, In : Men's Health 

Few things are as of great a concern to a man as erectile dysfunction, and understandably so. Men take pride in the manner in which their penis operates and when there is a "kink" in the machinery, it can create anxiety. Clearly, erectile dysfunction is linked to the greater area of penis health, but it can also be related to more general health matters. In this regard, one area which has received more attention in recent years is the possibility of a link between sleep apnea and erectile dy...


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Sleep Sex - The Real Dangers of Sexsomnia

Posted by John Dugan on Friday, February 28, 2014, In : Men's Health 

To most men, "sleep sex" (officially classified as "sexsomnia") is something that is treated as a joke. For example, many a man has described himself as being so "ready for action" that he could engage in intercourse during his sleep. Yet for the men who actually do suffer from this disorder, it is a very real - and potentially dangerous - situation. While practicing proper penis care is always a good idea, men with this condition require specialized sleep disorder treatments to address the ...


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Sexually too Tired - The Importance of Getting Enough Rest

Posted by John Dugan on Tuesday, December 10, 2013, In : Men's Health 

Your mother was right when she told you that getting enough sleep was important: a proper penis health regimen includes making sure that the body is well rested. A sleepy penis is a penis that feels sluggish; that has a "maybe I will, maybe I won’t" attitude toward erections; and that is less likely to provide the kind of powerful, record-setting ejaculations that men strive for.

Lazy libido

There’s a reason that the word "drive" is in the phrase "sex drive." The libido needs to be a...


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Erections During Sleep - What Do They Mean?

Posted by John Dugan on Thursday, October 25, 2012, In : Men’s Issues 
If a man has ever awakened and found himself experiencing an erection, he might wonder if it were a normal response. Not only is it normal, but it's a sign that the reproductive system and the male hormones are healthy. Doctors and researchers believe that nocturnal erections are due to chemical changes in the brain at night, and may even serve a purpose for improving penis health by improving the blood flow of oxygen and penis-specific vitamins and minerals to the tissues. When a man doesn't...

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