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Showing Tag: "vitamin d" (Show all posts)

Vitamin D and Penis Skin? Yes, Please!

Posted by John Dugan on Monday, November 11, 2019, In : Men's Health 

Beauty is only skin deep, but that’s no reason not to keep one’s skin handsome - especially the penis skin. After all, potential partners (and many long-time partners) put a lot of stock in the physical appearance of a penis, and one thing they’re anxious about is whether the man has good penis health or not. Part of their inspection - which may be just a quick glance, so it’s important to make a good first impression - will be of the penis skin. Are there sores on it? Is the skin ni...


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Five Ways Vitamin D Helps the Penis

Posted by John Dugan on Friday, November 23, 2018, In : Men's Health 

A study in 2014 out of Italy found interesting data that low levels of vitamin D may increase the risk of erectile dysfunction (ED). Lead researcher, Alessandra Barassi, and her team found that of the 143 men they studied with ED, nearly half of them were deficient in vitamin D. On top of that, only one in five had adequate amounts of it. She went on to site that the worst cases of ED had vitamin D levels that were 24 percent lower than the other men in the study. Dr. Barassi believes that a ...


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Penis Skin and Vitamin D: A Healthy Combo

Posted by John Dugan on Thursday, June 14, 2018, In : Men's Health 

Men like to be proud of their penis and its appearance, and part of that pride comes from having attractive penis skin. One reason for men to pay attention to proper penis health is that it has an effect on the quality of the penis skin. A well cared-for penis is less likely to be dry and flaky or to be covered in pimples or scars. So as a man plans his penis care regimen, he needs to be sure that it includes a product that contains vitamin D.

Why vitamin D?

Unlike most other vitamins, v...


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Does an Erect Penis Like Vitamin D?

Posted by John Dugan on Wednesday, April 25, 2018, In : Men's Health 

There are a variety of factors involved in assessing penis health, such as the condition of the penis skin and the appearance or absence of signs indicating sexually transmitted infections. Another area of interest where penis health is concerned is the state of the erect penis. How often do erections occur, how substantial are they, how long do they remain firm, etc.? When an erect penis is falling short of its goals, men want to find a way to correct this situation, and doctors may suggest...


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Vitamin D: Good for Overall Health and Penis Health

Posted by John Dugan on Tuesday, October 17, 2017, In : Men's Health 

Men who are on the lookout for the best penis care practices shouldn’t just stop with the manhood - they need to look at overall health as well. A man’s overall health can greatly affect his penis health, and vice versa. Therefore, certain nutrients are a must not only for ingestion, but for topical application, too. One of those very important nutrients is vitamin D.

What exactly is vitamin D?

Many have heard of vitamin D as a necessity for good health. Many foods and drinks - espe...


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Penis Health Secret: Vitamin D May Help Libido

Posted by John Dugan on Friday, December 2, 2016, In : Men's Health 

In the realm of sex tips and penis health, there’s a great focus on boosting performance, but the area of libido enhancement sometimes gets the short end of the stick. That may be due to the fact that men have this reputation of being sex machines, always wound up and ready to go if just given half the chance. Yet anyone with a basic knowledge of penis health knows that sometimes a man’s sex drive needs a little boost. And that’s where this penis health secret comes in handy: vitamin D...


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Penis Health: The Importance of Vitamin D

Posted by John Dugan on Monday, October 5, 2015, In : Men's Health 

Vitamin D is vital to the health and function of many bodily systems. But lots of people don’t get the amount of vitamin D they need for optimal health - especially people who live in climates with winter seasons. That’s because the main provider of vitamin D is sunlight; when less sunlight is available, and people are absorbing less through their skin given the layers they are wearing, it’s a ripe situation for insufficient intake. Men may not be aware that low levels of vitamin D can...


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The Healthy Penis and Vitamin D - Good Mates

Posted by John Dugan on Friday, November 28, 2014, In : Men's Health 

The health consciousness movement has helped increase awareness of the importance of vitamin D, but many men do not realize that this vitamin plays a role in maintaining a healthy penis. Indeed, appropriate attention to penis health includes making sure one has adequate levels of vitamin D. But why is this and how does one get this crucial vitamin?

About Vitamin D

Like all other vitamins, vitamin D is a chemical that the body uses to maintain its proper and healthy functioning. Various v...


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The Healthy Penis and Vitamin D – How This “Miracle Vitamin” Impacts Penile Function

Posted by John Dugan on Wednesday, July 30, 2014, In : Men's Health 

Men interested in maintaining a healthy penis need to ask themselves if they are getting enough vitamin D; the answer for far too many men is likely to be "no." Correct penis health includes making sure that a man gets enough of the vitamins and nutrients necessary to keep the organ fit - and as an added bonus, these vitamins and nutrients can boost overall health as well.

What is vitamin D?

Vitamin D is one of many chemicals that the body needs in order to operate at its peak levels. Th...


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Penis Health and Vitamin D - Introducing the Miracle Nutrient

Posted by John Dugan on Saturday, April 5, 2014, In : Men's Health 

Of all the vitamins out there, vitamin D is, perhaps, one of the most well-known; possibly because well-meaning moms and dads have been telling their growing children from day 1 that they need to drink their milk with vitamin D for strong teeth and bones. Well, Mom and Dad weren’t just pulling a fast one on their kids; vitamin D is, in fact, an essential nutrient that helps the body absorb calcium for strong bones and teeth. Vitamin D also performs other important functions in the body - i...


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Penis Health and Vitamin D - Why a D Deficiency is Bad for the Penis

Posted by John Dugan on Wednesday, October 30, 2013, In : Men's Health 

Most of us try to maintain a healthy diet, get enough sleep, and take in enough vitamins and minerals - even if it means popping a multivitamin to make up for the greasy burger and fries a couple times a week. However, sometimes the body just doesn’t get the nutrition it needs and can become vitamin deficient in one area or another, which may lead to potentially serious consequences. Vitamin D is one such vitamin that nobody can afford to fall short on, which is a bummer for those individu...


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How Vitamin D Affects Penis Well Being

Posted by John Dugan on Thursday, November 8, 2012, In : Men’s Issues 
Known as the sunshine Vitamin D is rarely found in foodstuffs and never in large quantities. Vitamin D is actually a hormone vital to the body for sustained health and wellbeing.

Forms of Vitamin D which are gained from foodstuffs, such as Vitamins D2 and D3, are converted into their active forms after receiving exposure from UV-B light from the sun. Not getting enough sunlight, consistently eating foods lacking in vitamins and minerals, and wearing (if the climate calls for it) high factor s...

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Penis Health Benefits of Acetyl L Carnitine

Posted by John Dugan on Thursday, October 13, 2011, In : penis care 
Most men who are familiar with the term "acetyl L carnitine" (sometimes known as ALCAR or L-carnitine) have probably heard it of it in the context of body building;. Men who participate in this sport often use supplements containing ALCAR for its properties as a fat-burning agent. However, this important chemical, which occurs naturally in the body at limited levels, has many other benefits, as well. Most recently, L-carnitine has received recognition for its ability to maximize penile sensat...
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Penis Health Benefits of Shea Butter

Posted by John Dugan on Friday, October 7, 2011, In : penis care 
If you have ever walked by the cosmetics counter of a department store or down the aisles of your local pharmacy, you have most likely seen wide range of women’s skin care products announcing shea butter as one of their ingredients. What you probably don’t know is that this cosmetic additive is not only beneficial for improving skin tone and reducing the look of fine lines and wrinkles in women; it has numerous applications for men’s penis health, as well. Men are increasingly turning t...
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Penis Benefits from Applying Vitamin D Creme

Posted by John Dugan on Wednesday, September 28, 2011, In : penis care 
Most of us know that getting the right amounts of important nutrients such as vitamin C, vitamin A, calcium, iron, and so on, is necessary to our overall health and well-being; but what most men do not realize is that certain vitamins are essential to penis health, as well. One of the most overlooked, yet most important of these is vitamin D.

What is Vitamin D?

Vitamin D is a fat-soluble vitamin which is perhaps best known for its importance in maintaining bone health. As an antioxidant, it...
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