Man1health

Sore Penis After Sex? How to Soothe the Burn

September 22, 2018

When a man has a lot of sex, he can feel many things. Joy. Elation. Extreme pain and throbbing. Wait, what? That's right! Marathon lovemaking can leave a man with more than a lot of happy memories; it can also leave him with a very sore penis after sex. There may be irritation and a little chafing if there was any dry action and there will certainly be some dull ache and discomfort. No need to call the doc (unless a penis injury is feared), here are a few simple home remedies any man can use when he needs to practice a little extra care for his man downstairs. <./p>

1) Take a Sexual Sabbatical – The first, best, and truest tip to treat a sore penis after sex is to give that male member a break. From everything. Yes, even hand action, oral action, and self-love. Give that sore penis a few days off for everything he did. This time-out serves two purposes: first, it will give the penis time to recuperate, and second, it will enhance sensitivity for the next intimate encounter. <./p>

2) Go Commando – May nothing come between a man and his penis but air. With nothing to touch the delicate area, going without trousers or bottoms of any sort, it takes pressure off the penis and also removes any possibility of irritating a sore and potentially chafed penis. It will also cool down the over-worked member. For men who live with their partners, it may be a good rule of thumb to let him or her know that temporary nudity is not an advance of the amore sort, more a treatment for a bit too much. Oh, and don’t leave the house without pants. It won’t go well. <./p>

3) Just Chill (no Netflix) – By getting the temperature back to normal, soreness generally goes down. Make a cold compress at home using a soft washcloth which has been soaked in cool water. Simply rinse out the washcloth and set it on the bare penis. Do not use ice or ice packs on the penis as they can stick to the skin and be too intense to give comfort and actually can cause more pain. Continue replacing the compress every few minutes until comfortable. <./p>

4) Take a Warm Bath – A bath can be a ritualistic and relaxing practice that calms the body and reduces tension in the muscles. Taking a warm bath after too much sex can be very comforting to the penis. It helps the blood vessels in the penis relax which will reduce tension in the penis. Take a warm bath and stay in it for at least 20 minutes for optimal results. Be sure not to use hot water as it can make matters worse and no bubble bath which could irritate the skin. Maybe even light a candle and listen to some chill music to set the mood. <./p>

5) Perform a Light Massage with a Penis Creme -- After a warm bath or cool compress, use a specially formulated penis health creme (health professionals recommend Man 1 Man Oil, which has been clinically proven safe and mild for skin) to promote healing and soothing. Nutrient-rich crèmes intended specifically for the penis should have an all-moisturizer, like Shea butter, for an irritation-free, emollient-rich experience. Be on the lookout for crèmes with special ingredients like L-Carnitine to thwart nerve damage from excess friction from too much sex and helps to preserve penile sensitivity. Another beneficial addition would be vitamin C which aids in collagen production, increasing skin elasticity and suppleness. The right crème can make all the difference when it comes to relieving and treating a sore penis after sex. <./p>

 

The Very Real Penis Health Risks of Smoking

September 21, 2018

It’s the leading cause of preventable disease and death in the United States, causing about 20% of all deaths in the country. And although current cigarette use has declined from about 21% to about 15.5%, smoking is still too common. While many articles focus on issues like lung cancer when discussing the dangers of smoking, it’s important to realize that smoking can have far-reaching consequences – including effects in the realm of penis health.

The ways in which smoking can potentia...


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Penis Pain May Signal Prostatitis

September 21, 2018

Urinating is supposed to be no big deal – just unzip, aim and shoot. But sometimes things don’t go exactly that way, such as when a guy finds that urinating is accompanied by penis pain – a burning sensation, perhaps. And sometimes there’s penis pain even when not urinating, making a guy feel even more nervous about the state of his penis health. Many things can be responsible for penis pain – including prostatitis.

About prostatitis

As most men may deduce from its name, prostatiti...


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Use L-Carnitine for Penis Skin Health

September 21, 2018

Looks are not everything, but even so, a man likes to look his best – and that desire extends to his penis as well. Paying attention to penis health helps a man to spot bumps, discoloration, flakiness or other penis skin issues which might mar an otherwise attractive male member. Just as the rest of the body benefits from close attention, so too does penis skin – and an ingredient known as L-carnitine can be helpful in maintaining penis skin health.

What is L-carnitine?

L-carnitine is cl...


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Penis Bumps May Be Due to HPV

September 20, 2018

Who wants to unveil their pride and joy – whether to a new potential sex partner or to the guys hanging around the gym locker room – and have people see that their manhood is covered with penis bumps? Sure, many penis bumps are benign and not a penis health concern – but by the same token, many may not be so benign. And whether benign or not, a potential partner may not be able to tell. A case in point: when those penis bumps are the result of HPV (also known as the human papillomavirus...


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Some Jock Itch “Cures” that Don’t Work

September 19, 2018

Jock itch is one of the most common complaints among men, whether they are athletes or not. While it’s not a serious penis health condition, jock itch lives up to its name, often creating an itch that is impossible to ignore. And since no guy likes to be caught scratching his crotch, it behooves an afflicted man to take appropriate steps to treat this problem. Unfortunately, sometimes guys choose "cures" that don’t really help jock itch - and sometimes may even make the situation worse. ...


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Can Bent Penis Surgery Cause Complications?

September 19, 2018

Possessing a severely bent penis - a condition officially known as Peyronie’s Disease - can be problematic for some men. Some degree of curvature is not unusual and is not a sign of a penis health issue. But when the bent penis curves at an extreme angle - whether to the left or right, or up or down - it can cause issues problems that require attention. There are several treatment options recommended for a severely bent penis. In some instances, a doctor may even recommend surgery as an op...


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Red Penis Skin Warning: Signs and Symptoms Men Should be Aware Of

September 19, 2018

Rosy cheeks are a joy to behold; however, a rosy penis can be a bit jarring. When a man has a red penis, it’s natural for him to feel fear, panic, and often, discomfort. While it’s understandable, when the penis is red, there are several completely harmless things that could be going on. The following are some of the signs men should look out for when they notice a red penis on their person, as well as steps to remedy the situation.

1) Bruising - Bruising of the penis after an injury i...


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Tingling and Sore Penis? Look into Restless Genital Syndrome

September 18, 2018

Most of the time, an aroused penis is a welcome situation for a man. Sure, sometimes that erection comes at a somewhat embarrassing moment, like when making a presentation, but most of the time guys are happy to see their little friend perking up. It’s usually a sign of good penis health, if nothing else. But for a small minority of men, that erection is a pain. It’s a result of something known as restless genital syndrome, and it can make for a sore penis situation for some men.

Not a...


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Penis Blisters: 5 Causes and How to Treat Them

September 17, 2018

They’re red, painful, and sometimes filled with pus. Penis blisters are unsightly and can cause a man to panic when he finds one. It’s important to point out, blisters on the penis can be caused by a variety of things, and not all of them are sexually transmitted diseases. However, most penis blisters have a specific cause that will usually call for the intervention of a medical practitioner. Once the possible cause is found, a treatment plan can be swiftly put into place. Furthermore, i...


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